The Gareth Cliff Show

Gareth Cliff kicks off your morning with a dose of wisdom — unpacking what your circle says about you, and why keeping it tight might just be the key to growth. Leigh-Ann and Ben join the conversation to explore the fascinating 3I/ATLAS project and the possibility of visitors from our solar system. Then, author and speaker Craig Wilkinson sits down with Gareth to talk about a different kind of six-pack — the emotional and mental muscles that build stronger, better men in the ongoing pursuit of redefining masculinity. The Real Network

Gareth Cliff and Leigh-Ann Mol kick off their Friday by tackling the rise of “prompt-stitutes” — people who lean a little too hard on AI. The team dives into a hilarious debate about which South African city holds the title for “drunkest,” with Joburg firmly in the spotlight. Later, Good Laws joins the conversation to unpack how AI is reshaping creativity — and just when things couldn't get weirder, the crew discusses a comet possibly heading toward Earth... with friends? The Real Network

17.10.25 - Gareth and Leigh-Ann kick off the weekend with laughs (and a few groans) as Leigh-Ann details her never-ending health saga. The team dives into South Africans' growing frustration with self-serving politicians, before Ben and Mash jump in to unpack whether modern society is running low on testosterone — and what that means for masculinity today. Plus, things get spicy as Ben and Producer James settle a long-standing beef live on air The Real Network

10.10.25 Pt 2 - Gareth Cliff catches up with Producer Ryan, checking in on life in Ireland — from dodging rain to dodging TV licence inspectors. They unpack how the world currently sees South Africa amid its strange wave of turmoil, draw some surprising parallels between the two countries, and try to make sense of those wonderfully weird Irish names… seriously, why are they spelt like that? The Real Network

10.10.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off their Friday unpacking the phenomenon that is Taylor Swift's fanbase — how did one artist build such unstoppable cultural power? The team then dives into the rise in corruption talk after a shocking SIU raid hits close to the President's home. And Dr. Hanan joins in to explore why so many people are finding comfort in the mundane — embracing radical stability in an unstable world. The Real Network

03.10.25 - Gareth Cliff and Leigh-Ann Mol fire up Friday with a showdown: which AI engine actually rules the world right now? Ben's back from New York, dropping hot takes that spark a raw convo on what “beautiful” even means in 2025. And before the weekend kicks off, he lines up the must-watch sporting clashes you can't miss. Nina Unfiltered: From Blacks Only to Bold Moves Gareth Cliff is joined by the unstoppable Nina Hastie — serving spice, tea, and zero filter. From her latest hustle to the big stage with Blacks Only, Nina lays it all out. The team dives into how fast the world is shifting, with wild new innovations coming out of Korea that might just change the game. The Real Network

26.9.25 Pt 2 - Gareth Cliff sits down with Warren Wheatley and Stafford Masie for a no-nonsense chat on money, the global shift towards Bitcoin, and how Altvest is shaking up the investment game. Later, Robert Bennetto joins the conversation to unpack the issues that actually matter — while politicians keep putting on a show. The Real Network

26.09.25 Pt1 - Gareth Cliff and Leigh-Ann Mol kick off Friday with a fiery breakdown of Anele's interview with Helen Zille — and who actually comes out worse in the clash. Mash steps in to face the heat after being accused of fat shaming (again), sparking the debate: should people ever be fat shamed? The team lightens things up with a dive into the world's weirdest names… including one that takes repetitive letters to a whole new level. The Real Network

19.09.25 Pt 2 - Gareth Cliff and Ben Karpinski kick things off with stories from Ben's recent trip to Thailand — including a wild “Montecasino on steroids.” Ben brings his trademark colourful sports update before the team welcome Roger Racks, a proud son of the South. Gareth also sits down with culinary legend David Higgs and creative visionary Deen Woodman to unpack the magic behind Luxurious Marble Circus 2025. The Real Network

19.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack how everything the government lays hands on somehow turns from gold to dust. They dive into Candace Owens' fiery clash with the French over a gender case gone wrong, and explore the troubling question of why some people openly celebrate an assassination — no matter their political stance. The Real Network

12.09.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the weirdest viral moments from the past week – and debate which South African accent takes the crown for being the most annoying (sorry, Roger Racks from the South!). Later, Nosipho Maketo-van den Bragt and Producer Patrick join the conversation to unpack the future of film and media, what's happening in South Africa's creative landscape, and why AVIJOZI is the event to watch this weekend for media and tech lovers. The Real Network

12.09.25 Pt 1 - Gareth Cliff kicks off with a raw monologue on the shocking assassination of Charlie Kirk – unpacking how it's shaken South Africans and rippled across the globe. Was he just a pawn in a much bigger game for simply speaking his truth? Ben adds his fiery take, fueling the debate. The show then swerves into lighter territory, celebrating the quirks of UK cuisine and wondering out loud what exactly is in Kelly Osbourne's water. The Real Network

05.09.25 Pt 2 - Gareth is joined by Mash and Ben for a hilarious deep dive into some questionable bathroom habits — including whether it's humanly possible to sneeze and use the toilet at the same time. The trio then debates double standards between men and women, and wrap things up by asking: when someone says “let me finish,” does it actually mean they're talking nonsense? The Real Network

05.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off Friday with a fiery chat about how frustrating old people can be — sparked by Gareth's run-in that tested his patience. Leigh-Ann opens up about starting her Ozempic journey and what lies ahead, while Dr Hanan steps in to unpack Gen Z's growing dependence on AI for companionship. The Real Network

29.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the wild world of killer orcas and their attacks on the ocean's giants, before switching gears to sports banter and the ultimate “breakfast beer” after the Springboks' New Zealand tour. Later, the team welcomes Angela Yeung — a remarkable woman who climbed Everest with the mission to uplift 1,000,000 people by 2035. She opens up about the breathtaking highs, brutal lows, and life lessons from her incredible journey. The Real Network

29.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into the great bathroom debates — from the “right” way to wipe to how many showers a week really count. Then, Gareth sits down with Simon Wilkins, who's gearing up to conquer the brutal English Channel. With the support of Jonathan Gerber and the TAG Foundation, Simon shares what it takes — physically and mentally — to chase a feat few dare attempt. The Real Network

22.08.25 Pt 2 Gareth Cliff and Ben Karpinski dive into a wild story about a woman who celebrated beating cancer by hooking up with 200 men — sparking a broader discussion about the secrets and strange origins of Scientology, from alien myths to modern controversies. Mash joins in with a look at the latest lifestyle buzz around “Ozempic butt,” as well as the dangers of self-driving cars that can unexpectedly grind to a halt in the middle of the road. To end things off on a high note, the team celebrates this week's Beautiful Moment: proudly South African words like “gatvol” officially making their way into the Oxford Dictionary. The Real Network

22.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol open the show by tackling the strange silence of President Cyril Ramaphosa, who seems to have gone missing in action while the country faces crisis after crisis. Their conversation takes a sharp turn into international politics, as they debate Donald Trump's rise to “rockstar” status and what that means for global leadership. Clinical psychologist Dr Hanan Bushkin joins the discussion alongside Ben Karpinski to unpack the worrying reality of South African schools — where classrooms are starting to resemble battlegrounds instead of safe learning spaces. The team wrap things up with a heated sports report, as Ben breaks down the frustration of South African fans following Dricus du Plessis' tough loss, and yet another defeat to Australia that has left local supporters feeling bruised. The Real Network

15.08.2025 pt 2 In this episode, Gareth and Ben dive into the complex debate around multiculturalism, arguing that while Europe's model has eroded cultural identity, South Africa's unique mix of traditions thrives without forced assimilation. They slam the homogenisation of culture into bland commercialism and champion cultural pride. The conversation shifts to Sydney Sweeney's American Eagle ad controversy, poking fun at the small but loud group of critics and exploring modern attitudes toward beauty and body image. From there, we share the story of Chloe Walker, who underwent forehead reduction surgery to boost her confidence, sparking a discussion on cosmetic surgery, self-improvement, and moving beyond childhood insecurities. In a bizarre turn, they dissect reports of Vladimir Putin traveling with a bulletproof suitcase containing his own bodily waste to avoid espionage, noting the paranoia and ego such measures reveal. The show wraps with a listener poll on the new three-hour format, with most respondents disliking it — though the gents vow to push ahead regardless. The Real Network

15.08.2025 pt 1 On our final Friday show before a major format change, Gareth and Ben delivered a whirlwind of sports, politics, and jaw-dropping oddities. They kicked off with news that Fridays will soon be longer and packed with live guests, before diving into Ben's golf plans and a comical look at Donald Trump's armored “Batmobile” golf cart. The sporting lineup was huge — from the Rugby Championship and MTN8 semi-finals to Premier League kick-off and UFC 319's explosive showdown between Drius and Kamzat. The conversation took stranger turns with an outrageous 1970s tale dubbed tape,” mixing disbelief with dark humour, and a sharp discussion about violent taxi versus e-hailing clashes in Soweto. The hosts also unpacked global politics — from New Zealand's criticism of Israel to the UK's royal gossip — while never straying too far from the banter and audience interaction that keep their community hooked. It was a send-off show that had everything: high-stakes sport, political fire, absurd human behaviour, and street-level South African realities — a perfect snapshot of why the live format keeps our audience coming back. The Real Network

13.08.2025 pt 2 In a wide-ranging and unapologetically honest chat, comedian Kurt takes us from the smell of leather bench seats in classic cars to the uncomfortable sting of racism, making the case for humor as a bridge between people. Along the way, he rips into modern cars' soulless designs, the quirks of South Africa's “celebrity” class, and why some insults sting more in certain cultures than others. There's no sacred cow — whether it's customer service disasters, the politics of apologies, or the absurdity of cancel culture, Kurt calls it as he sees it. The conversation swerves between personal and political — one minute dissecting the global decline of genuine fame through the lens of Will Smith, the next debating the raw power of swear words and whether censoring them just makes them stronger. From the grind of running a comedy club to the difference between killing it on stage versus online, it's a masterclass in navigating the modern cultural minefield — all ending with a hilariously bittersweet sign-off about birthdays, ghosted dates, and funeral fashion. The Real Network

13.08. 2025 pt 1 Comedians Dave Levinson and Kurt Schoonrat join Gareth in studio for a mix of sharp wit, war stories from the stage, and some brutal honesty about life in comedy and South Africa. From overpriced steaks and coffee shop economics to the chaos of early shows and the reality of hecklers, it's a hilarious yet revealing look at the hustle behind the punchlines. The conversation swerves from absurd bathroom encounters and bizarre dreams to bigger questions about leadership, politics, and the state of the nation. It's part roast, part reality check – with just enough satire to make the truth go down a little easier. The Real Network

Parenting expert Dr. Ken Resnik joins to flip the script on modern parenting trends, pushing for calm authority, boundaries, and fostering independence over overprotection. The decline in basic social skills and etiquette, accelerated by generational shifts and tech dependence, is eroding how we connect — at home, at work, and in society at large. Parenting today faces a maze of conflicting advice, overdiagnosis, and societal pressures. Dr. Resnik offers clarity with practical, calm, and structured guidance. The crossroads of technology, mental health, and social behavior demands balance — ensuring innovation supports, not replaces, the emotional depth of human relationships. From the erosion of manners to the modern parenting maze, from AI's promise to its pitfalls, the episode is a call for common sense, resilience, and genuine connection in a distracted world. The Real Network

The team signs off their final Monday show before moving to Fridays with a sharp, unfiltered dive into hot-button topics — starting with the furore over politician Gayton McKenzie's use of a racial slur. They challenge the social media outrage cycle, calling for resilience, context, and less performative anger. There's a nostalgic but pragmatic look at how radio has evolved, why clinging to the past risks irrelevance, and how audiences have shifted. Joined by renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg, DR Hanan Bushkin as the they speak on more increased number of Gen Z turning to AI chatbots for mental health solution and support. The Real Network

08.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the differences in how women and men handle competition — from the workplace to friendships — and why it often plays out with different emotional stakes. Things get a little hairy (literally) as they unpack bizarre gym habits, including the questionable choice of shaving in the locker room. Later, Siegfried Lokotsch joins the conversation to explore the dangers of misinformation and how Trump's tariffs are shaking up South African businesses. The Real Network

08.08.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Friday with the lukewarm cultural clash of Sydney Sweeney vs Beyoncé — a debate no one asked for but everyone seems to have an opinion on. Things get wilder with a headline about a man hunting a buffalo, only for the audience to side with the animal. Ben wraps it up with his uniquely crafted sports report to gear you up for the weekend. The Real Network

06.08.25 Pt 2 - Gareth Cliff is joined by all-round sports guy Stefano Vigoriti for a frank discussion on the troubled state of South African water polo. From the lack of clear pathways for athletes to the deep-rooted mismanagement stalling progress, they unpack how poor leadership is holding the sport back. The conversation also widens to explore the bigger picture—how nationalism and the identity of individual countries continue to shape global sport. The Real Network

06.08.25 Pt 1 - Gareth Cliff is joined by motivational speaker Gavin Sharples for a powerful conversation about authenticity in a world dominated by filters and facades. They unpack the vital role of family in shaping a child's future, debate which parent has the greater influence, and reflect on Gavin's early days as a police officer—offering bold thoughts on how to fix a broken system. The Real Network

04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump's tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic world. Plus, the team unpacks the staggering amounts of money being thrown at Joburg's leadership… with little to show for it. The Real Network

04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins the conversation to explore how the language of “toxicity” and “triggers” is reshaping how we talk about self-care. The Real Network

01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it's all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who's been shaving way too much… in the toilet! The Real Network

01.08.25 Pt 1 - Gareth Cliff kicks off Friday with Mash as they spill the beans on coffee — and why some brews are actually just chicory in disguise. They dive into the curious craze around Lebubu dolls, unpacking why these creepy collectibles are flying off shelves. Plus, a spicy debate on France's first “woman” and the controversies swirling around her gender identity. The Real Network

30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz's recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics, sparked by a controversial Sydney Sweeney jeans ad. The duo also unpack Jaguar's bold rebrand and explore why, in today's world, people are afraid to say what they really think. The Real Network

30.07.25 Pt 1 - Gareth Cliff sits down with singer and speaker Heinz Winckler for a raw and thought-provoking conversation. From the idea that “it takes a family to raise a village” to the crucial role of fatherhood, the two explore the foundations of a thriving society. They dig into faith, science, and whether the Big Bang really happened — and question if society's obsession with tolerance is doing more harm than good The Real Network

28.07.25 Pt 2 - Gareth Cliff and Leigh-Ann welcome South Africa's finest water sommelier, Candice Jansen, for a deep dive into all things H₂O. From why water actually tastes different, to the smartest ways to stay hydrated, the conversation flows into the latest water trends and the growing concerns around Gauteng's unreliable supply. Plus, Candice shares practical advice on how to keep your water safe — and your standards high. The Real Network

28.07.25 Pt 1 - Gareth Cliff and Leigh-Ann kick off the week diving into a new dating app that's got people talking — mostly down to its mission to mock men. This sparks a brutally honest chat about how men and women navigate breakups differently. Things take a wild turn with a bizarre story involving monks and meth, before the team unpack what really draws men and women to each other — from the superficial to the surprisingly deep. The Real Network

23.07.25 Pt 2 - Gareth Cliff is joined by actress and presenter Ceylonia Bekker for a thought-provoking chat on gender identity, societal shifts, and whether we're becoming detached from reality. They unpack the influence of non-binary representation on youth, reflect on the wild legacy of Ozzy Osbourne, and Ceylonia delivers a one-of-a-kind GCS-style weather report. The Real Network

23.07.25 Pt 1 - Gareth Cliff sits down with actress, model, and presenter Ceylonia Bekker for a candid conversation. From being dubbed “South Africa's Last Weather Girl” to stepping behind the scenes of a horror film, Ceylonia reflects on her unique career journey. They unpack the fading era of weather presenters, career-defining moments, and whether relationships really shape who we become. The Real Network

21.07.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol unpack society's obsession with attention, sparked by the story of a woman transforming herself into a real-life bimbo. Gareth vents about the South African Revenue Service, questioning why taxpayers still feel harassed—even when SARS owes them money. The team also explores the surprising reverse migration trend, as more people return to Gauteng after chasing the Cape Town dream. The Real Network

21.07.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol ease into the week like an old married couple—scrolling through Leigh-Ann's Bali holiday pics and unpacking the grim reality of Bali Belly. Producer James delivers a long-winded sports report that somehow morphs into a deep dive on the strange mystery that is Centurion. Plus, what has Armenia given the world? You'd be surprised… and slightly disturbed The Real Network

18.06.25 Pt 2 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa take a ride through the absurd and the intriguing — from a futuristic mode of transport so good Gareth might just remortgage his house, to South Africa's prison system and creative (and bizarre) ways to keep inmates occupied… like sauna hats. Plus, the team reimagines what a modern-day Robben Island could look like. The Real Network

18.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a wild ride through the headlines. From rising whispers of a potential coup in South Africa to the hilariously tragic ways Brits are coping with the heat (yes, including a man sitting in his dustbin), nothing is off-limits. Plus, the unbelievable story of a woman who seduced multiple monks — all in the name of money The Real Network