Sampling Life Spiritually

In this week's episode you are going to meet my business bestie Mimi Watt. She lives across the world and we have never met in person! You are going to hear about how we met, how we have created a partnership together, and we are sharing an exciting announcement on how you can become apart of our community and an incredible opportunity that is going to be launched soon teaching you how to create your own personal transformation and start your own online coaching business. Mimi is a business coach for coaches. She teaches you everything you need to know to quit your unfulfilling 9-5 job and start a successful online coaching business. If that sounds like your desire, then this episode is definitely for you!

Meet my Manifestation Coach, Kristen Jenna, and learn how to manifest YOUR dream business - the time, financial and location freedom PLUS the fulfillment.  Kristen is an incredibly powerful manifestor who is unapologetically sharing her gifts with the world. She is the living embodiment of what she teaches and is transforming the lives of so many women through her online courses and coaching. I promise, you won't want to miss this episode! Connect with Kristen on Instagram here: https://www.instagram.com/pursuitofbliss_/

Have you been thinking about exploring plant medicine? Do you have some past traumas to work through? If so, this episode is for you! Trauma comes in many forms and ranges anywhere between breaking a bone (physical) to loosing a loved one (emotional). You will hear from my friend Vanesa Flynn this week where she shares her impactful trauma story and tips for when someone is ready to explore plant medicine, more specifically, GrandFather Tabaquito, in a shamanic and spiritual way.  Connect with Vanesa on Instagram here: https://www.instagram.com/cosmicgrandmother/ Check out Vanesa's website here: https://vanesaflynn.com/about-me 

Today's episode has been inspired through Kenzie's own health journey that lead her to heavily research available alternative options and have fun learning and experiencing "bio-hacking" methods. Join Kenzie to learn about 3 different technologies that have the capability to naturally increase your overall health and wellbeing.   As discussed, here are some links for you to continue your own research: Ipyramid Technology: https://ipyramids.net iMRS body pad: www.imrs.com "Gamma Glasses": https://www.swissbionic.com/en/company/locations/2-uncategorised/54-islrs.html?fbclid=IwAR2RDLOLL441FC0u_BF490EAnv6wXy0i0dK9hLbhFbbegN5qk1p6iNNCXlg   Follow Kenzie on IG: www.instagram.com/kenziecostar  

If you want personal mentorship from me then I'd love to invite you to apply to the manifestation accelerator my 90 day 1:1 coaching program.  Apply here: www.kenziecostar.com/apply You're going to learn how to heal the relationship you have with your intuition and then take the aligned action to unapologetically listen to it by acting on it. Your intuition ultimately comes down to the relationship you have with yourself, so this episode is going to help you make it a strong one! Intuition is a practice of learning how to trust yourself as well as the universe. Trusting that you will know exactly what to do WHEN and only when you actually need to do what you need to do.  Biggest Takeaways: Focus ONLY on what you DO want & your wildest manifestations will unfold when you act in alignment to your intuition - THAT is where the magic in life lies... with you!

I have invited an incredible guest on the show today, the powerhouse Lindsey Mango. She is an anything but average women. Lindsey is a life coach who shows other women how live a life of their dreams by helping them build the coaching business of their dreams. We are going to talk about how Lindsey started her coaching journey and how it has led her directly to her DREAM life and I will be getting extremely vulnerable with the bitter truth before the divine intervention of meeting Lindsey. This episode is a reminder to follow the things that you feel have been placed on your heart. The reminder that you are also anything but average and designed for an anything but average life! To learn more about what a lolipop moment is and how you can create one in someone's life, check out the link here: https://youtu.be/hVCBrkrFrBE

Have you ever wondered what are the 7 chakras? If so, then this episode is for you. I go into detail regarding what the 7 chakras are and how they relate to increasing your emotional intelligence and balancing your energy.    I discuss the difference between an overactive and an underachieve chakra and how this will affect the manifestations you are trying to call into your life.   As promised, follow the link below to apply to the Manifestation Accelerator to work with me 1:1 and completely change your life in just 90 days! https://6vyb2t2rs0y.typeform.com/to/agDZySD6

Here is a spiritual concept that I have played around with, learned about and have been making conscious awareness to improve and have noticed a vast difference in my ascension journey since incorporating.... MUSIC!    Super simple yet effective way to increase the likelihood and speed of your manifestations coming into your reality.    I will dive into Nikola Tesla's 3,6,9 principle, the Solfeggio Frequencies, the power behind story & sound.   If you are ready to manifest your DREAM life in the next 90 days follow the link to apply NOW before spots run out!! https://6vyb2t2rs0y.typeform.com/to/agDZySD6  

Did you know that your words are spells? Do you constantly have negative or fear-based thoughts creeping in? Do you struggle to speak highly of yourself? Do you feel like you are self sabotaging your manifestations?   You're going to learn how to transform your vocabulary, tangible tips that you can implement right away on how to rewire your thought patterns, and you'll hear an extremely powerful personal story on the effect that the words you speak & think have on your physical body!   If you are interested in learning more about manifestation & how to personally transform your life, follow me on Instagram: https://www.instagram.com/kenziecostar/ 

Get ready because you are in store for more episodes like this one! I am sharing some of my favourite new "woo woo" spiritual practices that I have come across and decided to try. I also get vulnerable with some things coming up for me personally that you won't want to miss.   Have you ever heard of healing yourself through thought alone? Have you ever heard of healing frequencies? Have you ever tried mushrooms that don't get you high? Or how about this one... have you ever smelt your soul?! (Did you even know your soul had a scent?!)   We are going to have an enlightening conversation today. I've tried all of these things so you don't have to and so you can simultaneously become inspired to maybe try them yourself.   Fantastic Fungi Film: https://fantasticfungi.com iPyramid Technology: https://ipyramids.net Send me a DM on Instagram and stay up to date with daily manifestation tips: https://www.instagram.com/kenziecostar/ Book Your Soul Print with Gary: https://www.instagram.com/shotgunlovenow/  

Tune in to this week's episode to find out what your core values are so that you can cultivate more internal trust and confidence into your life and become less influenced by your external circumstances.   Core values are fundamental beliefs of a person. These guiding principles dictate behaviour, decisions, boundaries.   Screenshot this episode, post it to your IG story, write your 3 values, and tag me @kenziecostar

Have you ever tried manifesting your dream mentor?!   This week's episode is going to deep dive into a bunch of different ways you can begin to call in your dream mentor whether you have the financial resources or you don't! Little secret? Everyone IS already your mentor, IF you chose to see them that way.   Learn how to identify your mentor when they enter your life, whether they are up close and personal or from afar. I answer questions like does your mentor even need to know who you are, how to become your own mentor first and so much more!

Life's greatest gift is that you always get what you want. Subconsciously & subliminally.  You will have everything you have ever wanted delivered to you based on what you believe is possible for yourself. This does not always mean it is going to be your heart's deepest desires unless you have the capacity to actually receive it.   The universe's gifts are constantly trying to make their way to you, they are on a never-ending conveyer belt coming directly to you and yet you still might not recognize it!   The reason? If you can't identify it you won't receive it.   You might ask the universe for more money & be delivered 5 cents on the street. Do you notice this as an answer to your wish or do you just disregard it because it is not what you expected?   You might not accept what the universe is trying to deliver to you because you think it should be something else. I'll let you in on a little secret, the universe will never actually deliver your desires the way you expect them. It is WAY more magical than that.    Listen to find out more! EXCITING NEWS! Beta Testers Wanted NOW I'm excited to be launching my new​ Manifestation Accelerator program. Before I launch, I am looking for 10 fully committed people to be part of a small case study group. Manifestation Accelerator ​will take you through EVERYTHING you need to know about manifesting money, health, and abundance in the next 90 days. I've had women manifest their absolute DREAM lives using my manifestation methods which I've tested over the years, and they've been able to experience abundance, security, and a new level of confidence. ​For this case study group, It's first-come, first-serve. Once the spots are gone, they're GONE. So if you're thinking about it, DM me right away here! You'll get full access to me as I guide you through setting your ideal vision and using proven manifestation methods to turn that vision into reality. This program includes 1:1 calls with me, custom feedback and meditations, step-by-step guides, and tools that are tested and proven to work. If you're ready to​ manifest more energy, money, and abundance... and finally attract the life you've always dreamed of (and know is possible), this is perfect for you. ​If you want a spot DM me on Instagram here, and I'll send you details! Inside I'll teach you how to: ​How To​ ​Uncover “Secret” Beliefs That Block You From Manifesting. What You Absolutely MUST Do Before Trying To Manifest Your Dream Life. My Top 3 Strategies For Manifesting Anything 5x Faster Than Normal. ^^ And that's just scratching the surface.... This program is simple, actionable, proven, and takes only a few hours per week to see results! If you want a spot DM me here, and I'll send you details ASAP!

Connect with Gary on Instagram: @shotgunlovenow   If you want to build a better relationship with money, download your FREE money mantra HERE!

Have you ever heard of alchemy? My personal definition based on my own understanding is that it is the ability to connect with and become apart of nature's elements. It is otherwise considered as taking base metals and turning them into gold, while it can also be transmuting negative emotions into positive emotions. Also known as the magical process of transformation, creation, and combination with integrity and positive intention.    In this week's episode of the Sampling Life Podcast, I interview my friend Gary who has become a large inspiration in my life. He is the seeker and keeper of earth's eternal truth. Tune into this episode to raise your vibration, expand your outlook on your life, hear a conversation that you may have never heard before! I guarantee you won't be able to wait until next week for Part 2! Just by simply listening to this episode, I promise that you will change your life.    Connect with Gary on Instagram: @shotgunlovenow   If you want to build a better relationship with money, download your FREE Money Mantra HERE!

On today's episode of the Sampling Life Spiritually Podcast, I am deep diving into the meaning of conscious consumerism and how you can bring awareness to your habits.   I cover topics like quality over quantity, the energetic transfer behind everything you purchase, the intention behind someone's sale and the intention behind your purchase. This is the perfect episode to enter into the holidays with to gain insight and awareness behind what you buy and why.    Watch the Social Dilemma trailer here   Connect with Kenzie on Instagram here

On today's episode of the Sampling Life Spiritually Podcast, I have invited my friend Stephen Vetter to the show. He is an incredible human being and brings such a vibrant and grounded energy. He is a business owner who has really mastered the balance between hustle & flow, grind & unwind. Being so connected to himself and his spiritual practice is what helps him to create the success he sees in his life.    We dive into THE topic of masculine and feminine energies that every single individual embodies in their existence, how to find the balance between those energies internally, and how those energies play out in business, relationships, as well as collectively.   Be sure to go support and follow Stephen on IG: @vetter14   The book we chat about in this episode is called The Queen's Code by Alison A. Armstrong.

On today's episode of the Sampling Life Spiritually Podcast, I have invited my guest Jada to the show. She is an experienced acupuncturist who specializes in women's health. She is well versed in a multitude of different topics such as pregnancy, menstrual cycles, birth prep, postpartum, miscarriage, digestion, and anxiety.    We dive into topics such as how acupuncture supports the body beyond the muscular-skeletal system and helps move energy through the body's meridian lines, while simultaneously grounding us spiritually. We discuss birth control and how acupuncture can support you if you are looking to come off the pill. AND so many more amazing things, you will have to tune in to find out!   Be sure to follow Jada on Instagram at @jadaelexcia

On today's episode of the Sampling Life Spiritually podcast I breakdown the 'say:do ratio'.   Building trust within yourself is often overlooked as the place where you can cultivate confidence and self-assuredness, we usually think that we can obtain it externally versus internally. Although, working from the inside out really is the most efficient way to operate through this way of being. I talk about ONE small shift you can make that will help you dismantle and overcome the separation you have within yourself.   If you want to manifest more love, abundance, financial resource, and health into your life so that you can become the person you have always dreamed of becoming then schedule your FREE discovery coaching call with me today at the link below:    https://calendly.com/kenziecostar/free-discovery-call-with-kenzie

Welcome to the first episode of the Sampling Life Spiritually Podcast! In this episode, I dive into why I decided to create and launch this podcast and what you can expect to learn. I give the low down on who I am and how I completely altered the course of my life from where it was going to where it is now! I believe it is time for the world to wake up and raise its consciousness. It starts with you! Collectively, we have had a fitness revolution that focused on our physical health. Then, we had a mental health revolution, which we are still currently experiencing. It is my firm belief that we are now moving towards the focus of our spiritual health.