Podcasts about emotional trauma

The Robyn Engelson Podcast   Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title:  Tired. Foggy. Gaining weight. But your labs are “normal”? Host: Robyn Engelson Guest: Dr. Doriana Parkin Episode Summary: In this enlightening episode, Robyn engages in a conversation with Dr. Doriana Parkin, a family doctor trained in traditional western medicine. Together, we delve into the complex connection between thyroid health, gut function, and the deep impact of emotional trauma. Dr. Parkin uncovers how even when lab results appear "normal," many patients continue to suffer from symptoms like fatigue, anxiety, and chronic pain. The conversation explores how emotional well-being, early life stress, and unresolved trauma can play a pivotal role in disrupting physical health, particularly the thyroid and gut systems. Dr. Parkin shares her approach to compassionate, trauma-informed care and explains why validating a patient's personal story is just as crucial as analyzing lab reports. This episode offers profound insights into how to listen to your body and advocate for your own health. You'll learn: How emotional trauma, especially childhood stress, can impact thyroid health and gut function, leading to chronic health issues. The significance of mind-body connection in understanding symptoms that lab tests often fail to explain. Why patients with normal lab results can still experience debilitating symptoms, and how emotional history is key to finding the root cause. The crucial role of compassionate, trauma-informed care in healing chronic illnesses. How to trust your body's signals and seek the right kind of medical support when you feel dismissed. Memorable Quotes: ““Thyroid health isn't just about the numbers—it's about understanding the emotional story behind those numbers.” “Your symptoms may not show up in a test, but that doesn't mean they're not real or treatable.” “Compassionate care listens to both the body and the story it tells.” “The gut and thyroid are deeply connected; if one is off, it can disrupt the other.” “You're your own advocate—trust your instincts and find a provider who respects your health journey.”   Resources & Mentions: Dr. Doriana Parkin's approach to thyroid and gut health. Research on the connection between gut health, thyroid function, and autoimmune diseases. Integrative medicine approaches to diagnosing beyond conventional lab work. Clinics and practices focused on compassionate and integrative care for thyroid health.   Actionable Steps for Listeners: Trust Your Symptoms: If your body is telling you something isn't right—even when tests come back "fine"—trust that feeling. Your symptoms are valid and deserve attention. Prioritize Emotional Healing: Consider how past emotional trauma may be affecting your physical health. Seek care that addresses both the mind and body. Focus on Gut Health: Your gut plays a significant role in thyroid health. Consult with a professional who can help balance your gut and thyroid together. Seek Compassionate Care: Don't settle for healthcare that dismisses your concerns. Advocate for a provider who listens and integrates emotional and physical care. Final Thought: True healing begins when you're fully seen and heard. When patients feel understood and their health concerns are validated—not dismissed—they are empowered to begin the journey toward recovery. Compassionate care isn't just a luxury, it's essential for true healing. If you feel your symptoms are ignored, it's time to find a healthcare provider who understands your unique story and addresses both your emotional and physical health needs.   What listeners have to say: “Dr. Parkin's approach was a breath of fresh air. She truly listened and validated my experiences, which made me feel understood for the first time. This episode opened my eyes to the crucial link between emotions and physical health. I now feel empowered to take control of my healing journey.”   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Dr. Doriana Parkin: LinkedIn Instagram     About Dr. Doriana Parkin: Dr. Doriana Parkin is a family doctor trained in traditional western medicine, working mom of 3, and knows what it feels like to be overwhelmed & exhausted. To have no time for yourself, be too busy to fit exercise into your day when juggling work, extracurricular activities, cooking, and taking care of family.  She struggled with weight and body issues as a teen, dieting and hating herself for how she looked the entire time until I realized that she needed to eat in a way that wasn't overly restrictive, and that her self worth wasn't related to her weight. For 15 years in the medical field, she counselled patients on how to make healthy decisions, and now she is focused on helping as many busy women as possible take back control of their lives and health. Her goal is to give you the empowerment you've been lacking so you feel confident making food choices, figuring out how to easily incorporate fitness and self-care into your daily life.   Connect with Robyn: Book Robyn to speak Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Bongani Bingwa speaks with Annette, the mother of an 11-year-old girl about the difficult situation facing their family. It was a sudden change in Naledi’s behavior that first raised concern—she became withdrawn, stopped socializing, and spent most of her time in her room. Her mother then noticed physical changes, including a rounder stomach and the development of breasts, which led to the heartbreaking discovery that Naledi was pregnant. Now, as the pregnancy progresses, the family is seeking justice and fighting to ensure that the responsible party is held accountable. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Find all the catch-up podcasts here: https://buff.ly/36edSLV Listen live - 702 Breakfast is broadcast weekdays between 06:00 and 09:00 (SA Time): https://buff.ly/gk3y0Kj Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://buff.ly/qb3TsVe 702 on TikTok: https://buff.ly/7grIrVs 702 on Instagram: https://buff.ly/uXZHVil 702 on X: https://buff.ly/5XRmScd 702 on YouTube: https://buff.ly/UL2kzls See omnystudio.com/listener for privacy information.

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title:  Exhausted, in pain, anxious and your labs say you're "fine"? Host: Robyn Engelson Guest:  Dr. David Clarke Episode Summary: In this powerful episode, Robyn sits down with Dr. David Clarke, a renowned expert in mind-body medicine, to explore the hidden connection between emotional trauma and chronic physical symptoms. Dr. Clarke explains how many people suffer from real, debilitating issues—such as fatigue, pain, or digestive problems, even when their medical tests come back normal. The conversation dives into how unresolved childhood stress and emotional pain can manifest physically, especially when left unacknowledged. Dr. Clarke shares stories from his practice, emphasizing the importance of listening to patients' life experiences, not just their lab results. Together, they discuss why so many women are dismissed by the healthcare system and how compassion, awareness, and emotional healing can be the missing key to true recovery. This episode offers a new lens to understand your symptoms and encourages you to trust your body's signals and your own story.   You'll learn: How unresolved emotional trauma and chronic stress can manifest as real physical symptoms The role of mind-body connection in chronic illness—and why standard medical tests often miss the root cause Why patients with normal labs still suffer, and how emotional history can reveal hidden clues How adverse childhood experiences and past life stressors can influence present-day health The importance of validating your symptoms and seeking trauma-informed care The healing power of compassionate listening—and how the right doctor-patient relationship can change your entire recovery journey   Memorable Quotes: “Healing the thyroid isn't just about labs—it's about listening to your story.” “So many patients are dismissed because their symptoms don't show up on paper. That doesn't mean they're not real.” “Compassionate care isn't optional—it's essential to true healing.” “The gut and thyroid are in constant conversation. When one's off, the other listens.” “You don't need to be your own doctor—but you do need to be your own advocate.”   Resources & Mentions: Dr. David Clarke's insights on compassionate care and thyroid healing Research on the gut-thyroid connection in autoimmune diseases Functional medicine approaches for diagnosing beyond standard lab work Clinics focusing on integrative and empathetic thyroid care   Actionable Steps for Listeners: Trust Your Instincts: If your body says something's wrong—even when labs say you're "fine"—don't ignore it. Your symptoms are valid. Prioritize Gut Health: Gut health plays a powerful role in thyroid and hormone regulation. Seek guidance from professionals familiar with both. Understand Inflammation & Genetics: Learn how these hidden factors might be draining your energy and impacting your thyroid without obvious signs. Advocate for Compassionate Care: Don't settle for being dismissed. Find a provider who listens, explains, and respects your health journey   Final Thought: When patients feel dismissed or unheard, it delays healing. That's why compassion matters just as much as science. Your symptoms aren't imaginary—they're messages. When we slow down, listen, and connect the dots between gut health, inflammation, genetics, and thyroid function, we find answers others often miss. True healing begins when you're seen, heard, and supported. You deserve that kind of care.   What listeners have to say: Dr. David brings such calm clarity to complex issues. His approach made me feel seen, heard, and finally understood. This episode gave me real hope for healing what I thought I'd have to live with forever.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Dr. David: LinkedIn Instagram Facebook   About Dr. David Clarke: Dr. David Clarke is the President of the Association for Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine and is Board-certified in Internal Medicine and Gastroenterology. His organization's mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions. Learn more at Symptomatic.Me..   Connect with Robyn: Book Robyn to speak Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Join Dr. Katie at CANCER:  FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10When unexpected challenges arise, what tools help us process them without storing trauma in our bodies?Dr. Katie Deming and Kelly Gores explore the powerful connection between emotional processing and physical healing. Kelly Gores, creator of the HEAL documentary and host of the Heal with Kelly podcast, shares personal insights from her journey through divorce and losing her home in a fire. As someone who interviews leading wellness experts, Kelly offers a unique perspective on applying healing practices during real-life crises.Chapters:05:25 – From actress to healer, Kelly's transformation11:41 – The daily ritual that keeps Kelly grounded15:02 – When her house burned down 28:24 – Kelly experience with 5-MeO-DMT (a powerful plant medicine)36:49 – Why the cancer fears are more dangerous than the diagnosisThey address common struggles like feeling overwhelmed by health diagnoses, not knowing how to process difficult emotions, and wondering why conventional approaches sometimes fall short.You'll discover practical tools for nervous system regulation, the surprising influence of your subconscious mind, and how meditation can serve as an anchor during life's most challenging moments. Listen and expand your understanding of what's possible when we address health through physical, emotional, mental, and spiritual dimensions.HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/HEAL with Kelly Podcast: https://tinyurl.Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

El Maestro Speaks with Jessa C. Pingo and Elsa Moratal of Pag-asa para sa Bata at Kabataan Inc. A group advocating on protecting children from Emotional Trauma and abuse.#igorotpodcast#elmaestrospeaks#baguiopodcast#childprotection

We can't remove emotion from our lives — it's always been there since the beginning. Sometimes, when we're making big life decisions, we have to face and work through past trauma. That trauma can show up in different ways. So how do we start to heal? In this episode, I talk with Regard Tang, an energy healer and channeler who focuses on emotional and social trauma. We chat about how our childhood and our parents' influence shape our emotional habits as we grow up. Regard shares why it's important to deal with emotional and generational trauma so we can live healthier lives. She also explains how energy healing works, including how she connects with a person's ancestors and spirit guides to help uncover and release deep emotional pain. --- Listen to the podcast here: Healing Emotional Trauma and Understanding Energy with Regard Tang Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. When we are preparing for whatever our next move is, oftentimes that will be starting a business, starting a new initiative, or starting a new chapter in our lives, we need to do various things to, whether it be purge the old chapters or just kind of heal, reset ourselves, oftentimes, that will involve kind of overcoming or processing some trauma from previous areas of our lives, and that can take on many different forms, but it is a very important thing that I think a lot of people don't necessarily think of of why am I in this mentality where I don't seem to ever be able to get a move on what I'm doing or make a decision or really kind of go for what I'm going for. And so I want to present with you various different forms in which we can heal the trauma, because there's many different ways that we can process our energy. Today, my guest is Regard Tang, and she is an energy healer and a channeler. ---     Regard, welcome to the program.   Thank you for having me, Stephen.    Thank you so much. And I want to start this podcast with a quick explanation, because I'm bringing on a concept that may be new to a lot of people about the two things that you do, which are energy healing and channeling. By energy healing, what does that mean? What does that really entail?    So, energy healing, we all carry different kind of energy. Some people, they carry a little bit like a heavier energy and I'm sure that when you walk into the room, you can just stand –– the room is carrying those very heavy energy versus when you're seeing some people that they're very bubbly and they're just like lighter, they light you up. So energy healing, what I do? I do channeling. So energy healing, you can go to sound healing, you can go to reiki. There's a lot of different methods, but for me, I specialize in channeling. What does channeling mean? It means that I can talk to my client's ancestors, I can talk to my client's spirit guides, which is spirit team, and I can also talk to my client's inner self, means that, because I specialize in emotional trauma and social trauma, so I'm able to tell are their emotion aligned? Means that they're like, “Well, I experienced X, Y and Z,” but I'm able to tap into their emotion, it's like, actually, it's not exactly what you feel on their surface. I can feel very, very deep emotions that they literally put it in the box and put it away when they were younger. And, of course, in a minute, we'll explain a little bit more, but that is what I do.    Okay. And so I want to start the beginning of the story, which is these emotions that are pushed away and the energy that people all kind of come out in the room, because it sounds like this is something that could be really limiting some people from living their best lives and really presenting themselves in a way. So, what does it look like for someone whose energy is not aligned because of an emotional baggage from the past? What does it feel like when you walk into a room and you encounter that person and...

Joe shares his tumultuous journey through a complicated relationship and custody battle. He discusses the challenges of co-parenting with an ex-partner who exhibits erratic behavior, the impact of COVID-19 on his life and job, and the emotional toll it has taken on him. Joe highlights the difficulties of navigating the legal system, the importance of witnesses, and the struggles of maintaining a healthy relationship with his daughter amidst the chaos. In this conversation, Joe Wolf shares his tumultuous journey through a contentious divorce, highlighting the challenges of parental alienation, courtroom battles, and the emotional toll on his daughter. He discusses the lack of communication and cooperation with his ex-wife, the financial strain of legal fees, and the impact of their situation on family dynamics. Joe emphasizes the importance of maintaining a strong relationship with his daughter amidst the chaos, while also navigating the complexities of co-parenting and legal obligations.

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by emotional trauma. Many of us cannot even understand how much our past childhood […]

In this revealing episode of That Will Nevr Work, Maurice Chism sits down with transformational mindset coach Denise G. Lee to unpack a conversation too often left out of leadership discussions—how unresolved emotional trauma quietly impacts confidence, clarity, and decision-making.Denise shares powerful insights on how emotional wounds from the past can cause hesitation, overthinking, and burnout in high-performing leaders. She also offers practical, healing-focused strategies to help leaders regain trust in themselves, make confident decisions, and lead with bold clarity.If you're a leader—or aspiring to become one—this conversation will challenge and encourage you to do the inner work so you can thrive on the outside.

This week's episode is special—my friend and colleague Sharon DeVries joins me, someone I've known since 2006 when she and her husband served in youth ministry at our church. Years later, she pursued a second career in therapy, and I knew she'd be an incredible asset to our team.In this conversation, Sharon shares how we can heal the brain after trauma, activate the joy center, and reconnect with who we truly are through the Life Model. It's honest, hopeful, and packed with insight.You won't want to miss this conversation! Watch or listen to the new episode—out now!

In this podcast episode #156, shamanic guide and energy healer Jarena Willacey shares her inspiring journey from recovering from a severe car accident to founding the Shamanic Healing Haven. She discusses the integration of ancient shamanic practices and modern techniques to address chronic health issues, emotional traumas, and spiritual imbalances. Jarena explains the differences between Reiki and shamanism, highlights the spiritual roots of physical ailments, and offers actionable advice, including the importance of sleep, reducing sugar and processed foods, and intentional self-care. She shares transformative client success stories and encourages listeners to embrace their innate healing potential, offering practical tools like connecting with spirit guides and exploring dietary changes for lasting wellness.In this informative conversation we discussed:✅ Jarena Willacy's Journey and Healing Practices✅ Differences Between Shamanic Healing and Reiki✅ Session Process and Follow-Up Plans✅ Success Stories and Addressing Skepticism✅ Spirit Guides and Connecting with Them✅ Non-Negotiable Self-Care Habits✅ And so much more. 

Send Wilk a text with your feedback!Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human ConnectionHere at the DTH podcast, we don't just talk about division, anger, and outrage—we focus on solutions, on healing, on finding common ground in a world that so often feels fractured.Today, I have the privilege of sitting down with someone who understands that journey firsthand. Brandon Bishop is not just an advocate for emotional intelligence—he's a disruptor, a visionary, and the founder of TrueEQ, a movement dedicated to redefining human connection. Brandon's life has been shaped by deep trauma, by emotional isolation, and by a society that often values status over substance. But instead of letting that define him, he's used it as fuel—to build a platform that challenges the very systems that keep us disconnected.His story is raw. Raised in an emotionally barren home, perfectionism became his survival mechanism. But over time, he saw through the rigid ideologies—whether religious, corporate, or social—that prioritize control over compassion. And that realization led him to a new mission: to help others break free, reclaim their worth, and build relationships rooted in self-awareness, resilience, and radical authenticity.Through TrueEQ, Brandon is creating something different—an intentional social network that isn't about algorithms, clout, or ego, but about real human connection. He believes that emotional intelligence is the key to personal growth, meaningful relationships, and ultimately, a better society. And he's not just talking about it—he's doing something about it, building a space for those who are willing to step beyond the noise, lean into vulnerability, and rewrite the rules of connection.TakeawaysEmotional intelligence is crucial for meaningful relationships.Personal experiences can drive advocacy for emotional intelligence.True EQ aims to connect individuals based on emotional intelligence scores.Building resilience is key to overcoming trauma.Self-awareness is foundational for developing emotional intelligence.True EQ provides a safe space for real conversations.The platform is designed to foster supportive connections.Learn more about and connect with Brandon Bishop by gettinWhat have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or directly from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. Not on social media? You can share your thoughts or request Wilk for a speaking engagement on our site's contact page: DerateTheHate.com/Contact If you would like to support the show, you're welcome to DONATE or shop Amazon by going through our Support Us page and I'll earn through qualifying purchases at no extra cost to you. I look forward to hearing from you!

Emotional wounds don't just disappear—they linger until we intentionally address them. In this episode, we explore what it really takes to heal from emotional trauma, break destructive cycles, and reclaim your inner strength. For more insights, read my article: Healing from Emotional Trauma: Journey to Self-Resilience and Recovery.Enjoyed this episode?If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

What if your emotional wounds are impacting your physical health more than you realize? In this episode of the Believe Big Podcast, Dr. Katie Deming, a former radiation oncologist turned conscious healer, shares her powerful journey of transformation and why emotional healing is a critical part of cancer recovery. She reveals groundbreaking insights into how trauma can influence disease, the unexpected role of detoxification, and cutting-edge techniques like PSYCH-K and emotional release work. If you've ever wondered how emotions and illness are connected—or how to begin healing on a deeper level—this conversation is a must-listen. Learn more about Dr. Katie Deming athttps://www.katiedeming.com/Suggested ResourcesDr. Deming's Podcast:  Born To HealSunlighten SaunasHealth Mate - Enrich 2 SaunaACE - Adverse Childhood Experience studyBOOK:  Radical Hope by Dr. Kelly TurnerBOOK:  Power vs. Force by David HawkinsBOOK:  Radical Forgiveness by Colin TippingUriel Pharmacy websiteSend us Fan Mail! Click here >Your donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Nathan Crane guides you through the process of detoxifying your life and body from the 9 major cancer-causing toxins. Learn effective strategies to eliminate harmful substances and improve your overall health. #Detox #CancerPrevention #HealthWellness

Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Edit B. Kiss-Grandpa Bill's Grunts & Groans,Releasing Emotional Trauma & Ancestral Karma: A Conversation with Edit B. KissUnlocking Joy & Fulfillment: Holistic Healing with Edit B. KissEdit B. Kiss: 20 Years of Spiritual Practices & Trauma HealingBH Sales Kennel Kelp Holistic Healing Hour: Healing Your Ancestral Lineage with Edit B. KissHeal Your Past, Transform Your Future: Edit B. Kiss InterviewMillionaires, Influencers, & Artists: Edit B. Kiss's Trauma Healing SecretsHow to Release Emotional Trauma & Find True Joy (Edit B. Kiss)Ancestral Karma & Holistic Healing with Edit B. Kiss (Grandpa Bill)Welcome back, everyone, to the BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill, and I'm absolutely thrilled to welcome a very special guest today, Edit B. Kiss. In just a few moments, we'll dive deep into a topic that's close to my heart: releasing emotional traumas and ancestral karma to create more joy and fulfillment in your lives.Edit B. Kiss brings over 20 years of experience in spiritual practices and trauma healing, and has worked with clients across the globe, including the US, Canada, New Zealand, and the UK. Her clients Edit B Kiss and her clients ,and the services she speaks to are as diverse as they are successful, ranging from millionaire traders to influencers and artists.She's not just a practitioner; Edit B. Kiss is a #1 best-selling author, a Humanitarian Award winner, and an international speaker. Her expertise has been recognized and featured in numerous media outlets, including Voyage LA, Shoutout LA, Thrive Global, Canvas Rebel, BRAINZ, Medium, MSP, and FOX43.We're about to embark on a transformative conversation, so get ready to open your hearts and minds. Welcome, Edit B. Kiss!"Edit, welcome to the show! It's an honor to have you here. To start, with your extensive experience, could you explain in simple terms what 'releasing emotional traumas' and 'ancestral karma' really means, and why it's so important for our well-being?"Question 1: "You've worked with a diverse range of clients, from millionaires to artists. What common threads have you observed in the emotional and ancestral patterns that hold people back?"Question 2: "Many people struggle to identify or acknowledge their emotional traumas. What practical steps can someone take to begin this process of self-discovery and healing?"Question 3: "Ancestral karma can seem like a complex concept. How do you help clients understand and address these inherited patterns in a way that feels tangible and actionable?"Question 4: "You've achieved significant recognition in your field. What key lessons have you learned throughout your 20 years of practice that you believe are most crucial for personal transformation?"Question 5: "For those who are skeptical about spiritual practices and trauma healing, what evidence or personal stories can you share to illustrate the real-world impact of your work?"Question 6: "What are some simple daily practices that our listeners can incorporate into their lives to begin releasing emotional blockages and cultivating more joy?"Question 7: "What do you see as the future of holistic healing, and what message do you want to leave with our listeners today?"After the questions, Edit B. Kiss to share any final thoughts and promotion of her work. #HolisticHealing,#TraumaHealing,#AncestralKarma,#SpiritualGrowth,#EmotionalWellness,#MindBodySpirit,#PersonalTransformation,#EditBKiss,#GrandpaBill,#bhsaleskennelkelpholistichealinghour,#PodcastInterview,#YouTubeInterview,#HealingJourney,#SelfDiscovery,#Wellbeing,

EMOTIONAL TRAUMA YOUR ATTRACTING THE WRONG MEN BECAUSE OF YOUR PHYSICAL APPEARANCE GOOD OR BAD (1).

Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

This week, we welcome back to The Hamilton Review -  Jon Sorensen, a licensed Marriage and Family Therapist and podcaster whose practice is based in Santa Monica. In this deeply compelling conversation, Jon shares his family's story of escaping the Palisades Fire just eight short weeks ago. Married with two beautiful young children, a wife and two cats - Jon's family lost their home in the Palisades and everything they owned in the fire. Moving between four homes within the span of a week after the fire, Jon discussess specifically about how to deal with this type of trauma as a family. This is a deeply important episode that will help many families struggling mentally and emotionally after the Palisades and Eaton fires changed our city in the biggest way possible. How to contact Jon Sorensen:   Jon Sorensen, LMFT Website   JS Wonders Podcast   Jon Sorensen on YouTube   Jon Sorensen on LinkedIn   Jon Sorensen in Psychology Today   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my FREE Stored Emotions and Trauma Quiz.In this episode, you'll hear a recap of the four most popular episodes from season one, covering why addressing trauma is more important than managing stress, how teeth grinding signals survival mode, the power of breathwork for emotional resilience, and how syncing your heart and brain can change everything.Timestamps:[00:00] Introduction[01:45] The four most listened-to episodes of season one[02:20] Episode 34: Why It's More Important to Address Trauma Than Stress[02:50] The connection between trauma, stress, and nervous system dysregulation[03:25] How trauma shapes your perception of the world[04:00] The impact of big T and little T trauma[04:30] Why addressing trauma helps you feel limitless[05:10] Episode 40: If You're Grinding Your Teeth You're In Survival Mode[05:40] The emotional and nervous system connection to teeth grinding[06:10] How trauma and emotions change your face and jaw structure[06:40] The link between trauma, anger, and TMJ pain[07:15] The importance of connecting with the divine[07:50] Why deep trauma work strengthens your spiritual connection[08:25] Episode 9: Breathing For Nervous System Regulation and Emotional Resilience[08:55] How breathwork saved a soldier's life[09:30] How breathwork shifts physiology and emotions[10:05] Michael Roesslein's journey through anxiety and adoption trauma[10:40] The impact of adoption trauma even with a great childhood[11:10] The power of somatic work in healing trauma[11:40] A simple breathwork exercise to calm your nervous system[12:15] Episode 35: Syncing Your Heart and Brain Changes EVERYTHING[12:50] What heart-brain coherence really means[13:20] The benefits of heart-brain coherence[13:50] The connection between heart-brain coherence and flow state[14:25] How regulating the nervous system improves overall well-being[15:00] The science behind the heart's electromagnetic field[15:30] How HeartMath research changed the understanding of coherence[16:05] A simple technique for syncing your heart and brain[16:40] The power of intentional hugging for emotional regulation[17:15] How to use heart-brain techniques in daily life[17:50] How to get support and continue your emotional healing journeyThe Four Most Popular Podcast Episodes:Episode 34: Why It's More Important to Address Trauma Than Stress | Spotify or AppleEpisode 40: If You're Grinding Your Teeth You're In Survival Mode with Dr. Nirvani Umadat | Spotify or AppleEpisode 9: Breathing For Nervous System Regulation and Emotional Resilience with Michael Roesslein | Spotify or AppleEpisode 35: Syncing Your Heart and Brain Changes EVERYTHING | Spotify or AppleResources Mentioned:Becoming Supernatural by Dr. Joe Dispenza | Book or AudiobookHeartMath | WebsiteInstitute for Functional Medicine | WebsiteBecoming Superhuman episode on How Childhood Trauma Can Define Your Health | Spotify or AppleFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

The Inflammatory Reset: My Experience Following the Protocol It's been a while since we've done a book club episode, and I'm excited to dive into The Inflammatory Reset by Dr. Josh Redd. This book is all about reducing chronic inflammation through diet, lifestyle changes, and functional medicine approaches. I've been following the protocol for at least 30 days - in the episode I'll share more about why.

How can we bring mindful awareness to our patterns of subtle dissatisfaction that are also a form of Dukkha? Here, Vimalasara delves into the Buddhist concept of dukkha (suffering), exploring how our habitual reactions to both pleasant and unpleasant experiences can entangle us in cycles of suffering. She emphasizes that dukkha isn't just about overt pain but also includes our resistance to life's impermanence and unpredictability. Vimalasara suggests we can begin to untangle them, fostering a deeper sense of ease and presence in our lives.​Vimalasara outlines practical approaches to work with dukkha:​Mindful Observation: Recognize and observe our reactions to experiences without judgment, allowing us to see the underlying patterns of clinging and aversion.​Embodied Awareness: Engage in practices that connect us to bodily sensations, grounding us in the present moment and helping to dissolve the grip of suffering.​Compassionate Inquiry: Approach our experiences with kindness and curiosity, creating space for healing and transformation.​Through these methods, she encourages a compassionate and embodied path to understanding and alleviating dukkha, leading to greater freedom and well-being.​______________Dr. Vimalasara (Valerie) Mason-John MA (hon. doc) is a senior teacher in the Triratna Buddhist Community. She is the award-winning author of 9 books, including her most recently published in 2020 "I'm Still Your Negro: An Homage to James Baldwin," and is currently editing an anthology "Afrikan Wisdom: Black Liberation, Buddhism, and Beyond" published in 2021. She is also the author of "Detox Your Heart - Meditations for Emotional Trauma," and the award-winning book, "Eight-Step Recovery Using the Buddha's Teachings to Overcome Addiction," with 8-Step meetings in several continents. Named as one of the leading African-descent voices in the field of mindfulness approaches for addiction, she has co-founded the accredited program Mindfulness-Based Addiction Recovery MBAR. She works as a dharma teacher, public speaker, professional trainer, and mindfulness teacher. Learn more at https://www.valeriemason-john.com/  ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

This week, we welcome back to The Hamilton Review -  Jon Sorenson, a licensed Marriage and Family Therapist and podcaster whose practice is based in Santa Monica. In this deeply compelling conversation, Jon shares his family's story of escaping the Palisades Fire just eight short weeks ago. Married with two beautiful young children, a wife and two cats - Jon's family lost their home in the Palisades and everything they owned in the fire. Moving between four homes within the span of a week after the fire, Jon discusses specifically about how to deal with this type of trauma as a family. This is a deeply important episode that will help many families struggling mentally and emotionally after the Palisades and Eaton fires changed our city in the biggest way possible. How to contact Jon Sorenson:   Jon Sorenson, LMFT Website   JS Wonders Podcast   Jon Sorenson on YouTube   Jon Sorenson LinkedIn   Jon Sorenson in Psychology Today   How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/  

As the new Head of Health and Wellness for The Manifestor Community, I thought this would be a great opportunity to share about me in a very deep, vulnerable way. I share 3 of my journeys that I felt you may most want to know about me. My journeys I go into were: My weight gain/weight loss journey, how my tough childhood that affected my insecurities in adult dating and finally, my Human Design Journey. Learn more about Ryan I'm a 2/4 Splenic Manifestor here to initiate growth minded people into an aligned life and business that starts from a place of self love and internal wellness. I'm a Certified Life & Wellness Coach with 700+ hrs experience with over 100 clients from solopreneurs to corporate executives. I'm a Certified Business Consultant (Black Belt in Lean Six Sigma) with 14 years experience saving businesses 1,000's of hours, $100,000's in cost and massively reducing stress for business owners. I especially love working with service based businesses like Coaches, Healers, Therapists and others that feel passionate about their work. Connect with Ryan on Instagram @ryanspencecoaching and feel free to share with me in my DMs on what inspired you. Interested in Changing your Habits, The Manifestor Way: If you're interested in changing your habits like I did, check out The Manifestor's Guide to Healthy Habits on The Manifestor Community's Website! Interested 1 on 1 work with Ryan: If you're interested in finally taking the action towards your goals of getting healthier, helping your business be more cost and time efficient or reducing your stress anywhere in your life; you can find me on The Coaching Academy with The Manifestor Community's website.

In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his insights from years of research on how the brain forms destructive emotional patterns - like anxiety, fear, and self-doubt - and, more importantly, how we can break free from them. Why do we numb our pain with alcohol, overwork, or other destructive behaviours? The answer might not be what you think. Discover how trauma - big or small - can leave emotional imprints that resurface as self-sabotaging patterns, often without us realising it. This episode is a practical guide for anyone ready to reclaim control of their emotional well-being. Learn how to recognise when your body signals unresolved trauma and how simple, intuitive steps can help you resolve emotional triggers - without needing to revisit the trauma itself. We also explore the radical idea that hope might actually block healing and discuss why facing your emotions head-on could be the most powerful step toward true freedom. Hear from Cedric how his life-changing approach has helped countless people free themselves from emotional baggage they've carried for years. If you're ready to break cycles of fear, anxiety, or anger - and find genuine emotional relief - this episode could be your first step toward transformation. To find out more about Cedric's work and Emotional Resolution (EmRes®), visit https://www.emotionalhealthinstitute.org/. 

Sponsor of this Episode:⁠https://formulaeq.com/az-event⁠Formula EQ Academy Teaching Healing Retreats Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!Dates: March 29–30, 2025Location: Chandler, ArizonaTickets: ⁠https://formulaeq.com/az-eventAlcohol's Impact on Health and Addiction Eldin and Erik discussed their experiences with alcohol and its effects on mental and physical health. Eldin shared his decision to abstain from alcohol two and a half years ago, citing its hazardous nature and the potential for addiction. Erik agreed, emphasizing that alcohol is a drug and can lead to severe consequences, including cancer and dependency. They both agreed that the benefits of not drinking alcohol, such as improved mental and physical health, outweigh the costs. They also discussed the importance of understanding one's biology and physiology to make informed decisions about substance use.Personal Journeys and Self-Reflection ImportanceErik and Eldin discussed their personal journeys and the importance of self-reflection and self-care. Erik shared his experiences of struggling with drugs and alcohol, and how he eventually found solace in spirituality and a relationship with God. He emphasized the importance of recognizing one's character defects and working on them. Eldin agreed, highlighting the need for individuals to carve out time for self-care and spiritual growth. They also discussed the significance of community and the need to contribute positively to it. The conversation ended with a mutual understanding of the transformative power of self-reflection and positive behaviors.Human Connection and Mental Well-BeingEldin and Erik discussed the importance of human connection and the impact of isolation on mental and physical well-being. They highlighted that humans are wired for connection and that isolation leads to increased stress hormones, while connection triggers the release of feel-good chemicals like oxytocin, endorphins, dopamine, and serotonin. They also discussed the dangers of relying on exogenous substances like drugs and alcohol to achieve these chemicals, as it can lead to a disconnection from one's inner self and a temporary, artificial high. Eldin further explained the concept of "in spirit" and "enthusiasm" originating from Greek words, emphasizing the importance of maintaining a connection to one's inner self and spirit.Bio: Erik Frederickson is a husband, father, and one of the top-ranked Sober and Mental Health Coaches in the U.S.With over a decade of coaching experience and more than 15 years in recovery from drugs and alcohol, Erik is a certified Sober Coach, Mental Health Coach, and Life Coach. He and his wife, both ordained ministers, travel the country speaking and ministering in churches. They are passionate about their faith, their three boys, and helping others transform their lives.He is also the best-selling author of Recovering Reality: Freedom from the Torment of Addiction and is dedicated to guiding people into lasting personal transformation. __________________________________________Sponsor of this Episode:⁠https://formulaeq.com/az-event⁠Formula EQ Academy Teaching Healing Retreats Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!Dates: March 29–30, 2025Location: Chandler, ArizonaTickets: ⁠https://formulaeq.com/az-event

Emotional health is deeply intertwined in an ongoing journey with spiritual health. This involves opening to our pain, grieving our trauma, and patiently cultivating a resilience that stabilizes and secures our relationships and our sense of self.With compassion, pastoral presence, and emotional attunement, psychologist Dr. David Wang is using psychological and theological tools to help us understand and adapt to emotional realities, explore the wounds of our past, and find healing and strength through acceptance and grief.In this conversation with David Wang, we discuss:The difference between human development and spiritual formation and how to understand maturityThe centrality of relationships in human life and growth, and how that's grounded in divine relationality and our communion with GodHow to become friends with ourselves, offering self-compassion and being moved by our own sufferingThe impact of childhood trauma on adult emotional, psychological, and spiritual healthAnd finally, how a practice of grief can help us understand and work through traumatic experiences and move toward healing.Show NotesChristian theology and formationA philosophical approach to theologically informed strategies for transformation and growthHow the relational aspects of God ground an approach to therapy and spiritual formationWhat are the markers of maturity?Relatedness and connection to others facilitates the process of human growth and developmentEmotional building blocks and relational capacities for maturityDave Wang on spiritual health and thrivingTheological and psychological frameworks of thrivingHolding the beautiful beside the brokenBecoming friends with ourselvesShow compassion, be moved by our own suffering, and accept limitations as we strive toward the hard work we're all called to.Two paradoxical needs to achieve spiritual maturity and healthWe are made for relationships, but we also need independenceBalanceSpiritual and emotional maturityFormation through practice, education, and healthy developmentCan virtue be taught?Can maturity be educated?Can we learn to thrive and be spiritually healthy?In the Realm of Hungry Ghosts, Dr. Gabor Maté writes that “The attempt to escape from pain is what creates more pain.”When our brains and our bodies go into survival modeAvoidance as a coping mechanism or strategyChildhood trauma in childhood“When the psychic pain is so unbearable, the felt threat so intimidating, we mentally and emotionally try to escape.”Childhood trauma can reemerge in adult behaviors, relationships, habits, language, even physical illness or conditions.Do I have trauma that I haven't dealt with?The symptoms or signs of traumaHow to approach the process of seeking help and healing.Concrete practices that can help and heal traumatic experienceLearning to grieveChristian spiritual practices of prayerThe emotional practice of grief and acceptanceDr. Pam King's Key TakeawaysHuman beings need both relationships and independence. And learning how to balance and integrate them is a marker of our maturity.Though we may try to escape from pain, to deal with trauma we need to practice acceptance and grief. It's a difficult and complex relational process that brings us closer to healing and wholeness.We can befriend ourselves in our pain through a practice of self-compassion.In this life, we have to hold beauty beside brokenness. Cultivating the capacity to do so is the hard work of growth into spiritual and emotional maturity, and the joyful journey of thriving.www.drdavidcwang.comhttps://www.seminaryformationproject.com/About David WangDr. David Wang is a licensed psychologist and Associate Professor of Psychology at Fuller Theological Seminary, where he's also the Cliff and Joyce Penner Chair for the Formation of Emotionally Healthy Leaders and scholar in residence at Fuller's Center for Spiritual Formation. He speaks and trains leaders globally on trauma informed care. And he conducts research and teaches courses in Trauma Therapy, Dialectical Behavior Therapy, Multicultural Psychology, and the Integration of Psychology and the Christian faith. He is also Pastor of Spiritual Formation at One Life City Church in Fullerton, California. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Send us a textOur emotions are either being processed, or they are being repressed. My guest Michelle walks through this with us in this episode, and breaks down how the Compassionate Inquiry counselling process has allowed her break down the walls that have prevented her from truly healing. We talk about:- Michelle's story, and the ways trauma manifested into other areas of her life- Why is listening to and acknowledging emotions so important in understanding our beliefs?- Advice for anyone stuck in negative thought patterns - One small step listeners can take today to start listening to their emotions more effectively+ so much more!We hope this episode blesses you!CONNECT WITH US!MICHELLEFacebook Page *Exclusive for FFM listeners: LIKE/FOLLOW AND BOOK A CALL TO GET 40% OFF YOUR FIRST SESSION*https://www.facebook.com/share/163NmJZTMF/?mibextid=wwXIfrMichelle's Emailihearu2024@gmail.comJESSInstagramhttps://www.instagram.com/jess.kohlman/Websitehttps://www.faithfullyfitmotherhood.ca/FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

Episode 118!Today's guest is Dr. Gary Lawrence, known by many simply as, Dr. G. Married for 57 years, Dr. G and his wife Sylvia, bring their knowledge, experience, and deep passion to individuals and couples who wish to resolve personal, marital, family, and parenting conflicts by leading them to “identify, isolate, and eliminate” the root cause of the emotional turmoil in their lives. Dr. G specializes in breaking down the damaging effects of rejection and the way in which this trauma manifests throughout all phases of life. Once the damage is exposed, he offers his clients the tools and techniques to overcome what he calls “the hidden addiction everyone suffers”. Over the course of 23 years serving as the founder and director of the New Life Dynamics Christian Counseling Center, and 20 years as the host of his own radio show, “Life Mastery Counseling with Dr. G”, he has personally met with and coached more than 6,000 clients, and has inspired thousands more on radio, television, and stage, and as the author of the Amazon bestselling book, “Rejection Junkies”. Join me and Dr. G on the show today, as he shares how he uses powerful and practical steps to help individuals find true freedom from the people, places, things and circumstances that hold them hostage.  Enjoy!  ===========================================================================Keep up with Dr. Gary Lawrence here: Website:  https://rejectionjunkies.com/Email: winwithgary@yahoo.comBook:  "Rejection Junkies: Overcoming the Addiction Everyone Suffers"Buy on Amazon: https://a.co/d/dLAI1gaThanks for listening! Eric Sardina Executive Life Coaching Feeling stuck, empty or out-of-sync at work, at home, or in your relationships? As a business and life coach, I help individuals work through these feelings towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors. Interested in working with me or learning more? Connect with me below: Website: https://www.ericsardina.com - book a free, 15-minute strategy session. https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-linkFollow me on: Instagram: @theericsardina Facebook: Eric SardinaLinkedIn: https://www.linkedin.com/in/ericsardina/ Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

In this episode, I sit down with Dr. Natalia Rappa and we dive deep into holistic psychology and motherhood. We unpack what trauma really is (hint: it's more subjective than you think), how it can show up as anxiety and depression, and how EMDR therapy can be a game-changer for healing. Plus, we share practical grounding techniques and mindset shifts to help you navigate the chaos of life while staying present!Dr. Natalia Rappa is a holistic psychologist. Her private practice focuses on working with adolescents and adults in transitional life phases dealing with anxiety, depression, and trauma. She holds a doctoral degree in school/clinical psychology from Hofstra University. She has specialized training in Mindfulness Based Stress Reduction and CBT (Cognitive Behavioral Therapy). In addition, she pursued further training in EMDR, a evidenced based treatment for trauma. She integrates these different approaches to meet the unique needs of each of her clients. The belief at the core of her work is that our mind and bodies want to heal and have an innate wisdom to do so. With a non-judgmental environment, strong therapeutic rapport, and supportive coping techniques, clients are able to access this wisdom within them. In addition to her clinical work, Dr. Rappa is an adjunct professor at Molloy University, where she teaches child and adolescent development. Follow Natalia on Instagram @talkingdrtal or head to her podcast 'Mom Mentality' here! Plus, you can find her website, here! Chapters in this episode: 00:00 Introduction to Holistic Psychology02:10 Understanding Trauma and Its Impact05:43 The Subjectivity of Trauma09:56 Recognizing Emotional Responses12:06 Grounding Techniques for Emotional Regulation15:10 The Role of EMDR in Healing18:10 Identifying Negative Beliefs22:40 The Science Behind EMDR26:20 Navigating Control in Motherhood31:35 Navigating New Responsibilities and Anxiety34:29 Understanding Maternal Anxiety and Sleep Challenges39:36 Strategies for Managing Anxiety as a Mother46:26 Acknowledging the Complexity of Motherhood51:17 Finding Balance Between Gratitude and Struggles56:24 The Importance of Connection and Community in MotherhoodWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Binaural Beats PlaylistJoin the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to

If you've tried everything to heal chronic Lyme, fatigue, or stubborn health issues but still feel stuck, the problem isn't you. It's that conventional medicine often misses the invisible root causes: trapped emotions, EMF toxicity, and energy blockages.  Dr. Michael Rankin Sr., a naturopathic doctor and bioenergetics pioneer, shares why nothing should last more than six months if you're asking the right questions. With over 40 years in holistic health, Dr. Rankin reveals how bioenergetic scans, PEMF therapy, and emotional detox can reverse conditions mainstream doctors call “incurable.” From dissolving bone spurs to healing insomnia, his clinic uses modern tech like BioResonance and ZYTO to map the body's energy field—no invasive tests needed.   “If you have a condition for more than six months, someone's not asking the right questions. Nothing lasts more than six months.” ~ Dr. Michael Rankin Sr.   In This Episode: - Dr. Rankin's journey into bioenergetics - Bioenergetic scans vs. blood tests: Which reveals more? - How bioenergetic testing works - Biopsies, and other hidden health bombs - Detoxing the liver and regenerating Tissues - Why root canals and scars may be blocking your healing - How radionics and bioresonance can improve sleep - PEMF devices and grounding - The Infinity Bed: deep sleep and beyond - The magic of PEMF and QRS devices - Castor oil: the detox protocol you're missing - QRS PEMF mats and how they work - The power of positive affirmations For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com    Resources Mentioned in This Episode: - QRS PEMF Mat: Get a discount at https://testingcancer.com. - Puori PW1 Whey Protein: Get 20% off today! Visit https://puori.com/Wendy and enter code WENDY at checkout. - Chef's Foundry P600 Cookware: Get an exclusive discount today! Visit https://bit.ly/MyersDetox to claim your special offer. Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107    About Dr. Michael Rankin Sr. Dr. Michael Rankin Sr. is a naturopathic doctor and director of the Kelly Metabolic Center. With decades of experience in bioenergetic medicine, he specializes in resolving emotional trauma, cancer, and chronic pain using non-invasive technologies like BioResonance, ZYTO, and PEMF therapy. A former conventional medic turned holistic pioneer, Dr. Rankin's work bridges ancient wisdom and modern science—proving that energy, not drugs, holds the key to lasting healing. His clinic offers remote bioenergetic scans and personalized protocols to detox scars, reverse calcification, and restore vitality. Learn more about Dr. Rankin at https://testingcancer.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

How does trauma impact the “hidden spaces” of our body, making emotions and toxins deeply connected? Welcome to today's episode, where we're diving into a fascinating frontier of healing that might just explain why traditional approaches to trauma and chronic pain sometimes fall short.  Whether you're a practitioner working with clients or patients or someone on your own healing journey, you've likely noticed that trauma and stress seem to leave their mark on the body in ways that talk therapy alone can't always reach. Maybe you've experienced or witnessed how emotional stress shows up as physical pain, or how physical treatments sometimes trigger unexpected emotional releases.  There's a reason for this, and one reason lives in a part of your body that, until recently, has been largely overlooked: fascia and extracellular matrix. Don't worry if these terms are new to you – we're going to break down these complex systems into practical understanding that you can use. What's exciting is that this knowledge bridges the gap between physical and emotional healing. To help us understand this topic, I'm joined by my friend Dr. Christine Schaffner, a board-certified naturopathic physician and an expert in treating complex chronic conditions from her clinic in Seattle, where she uses innovative therapies that focus on the body's natural ability to heal. In this episode, we'll explore: How trauma is stored in the fascia and extracellular matrix How fascia impacts everything from chronic pain to emotional resilience Why lymphatic health needs to be part of trauma recovery  Why a detox can cause emotional reactions  How to safely approach detox  Practical simple steps to support your body's healing process that you can do at home. For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Unlock the secrets to a healthier, more fulfilling life as we welcome the insightful Dr. Tara Rasta, a renowned chiropractor and functional wellness expert, to our podcast. Dr. Rasta shares her inspiring journey from battling illness during her UCLA days to transforming her career path from conventional medicine to holistic healing. She candidly discusses the profound impact of genetics and life experiences on our health and her mission to empower individuals to break free from survival patterns, address root causes, and embrace a holistic approach to wellness.Experience a fascinating narrative of transformation where a car accident redirected a dental school path toward chiropractic care. Dr. Rasta explains the concept of innate intelligence and how it inspires her work, emphasizing the body's natural capacity to heal and maintain balance. You'll hear how initial skepticism gave way to a deeper understanding of holistic healing, thanks to the influence of Dr. Candice Pert's work in network spinal analysis. This episode highlights alternative medicine's potential to foster physical healing, emotional growth, and professional fulfillment.Join us as we unravel the intricate connections between trauma, brain health, and gut health. Dr. Rasta explains how EMDR and somatic therapy can help reframe memories, create new neural connections, and release stored tension. We explore the critical role of neurotransmitters and hormones in stress regulation and the significance of addressing cortisol imbalances for overall health. Dr. Rasta's approach encourages sustainable wellness improvements and a more profound connection to one's body by focusing on education and personalized treatments. Don't miss out on this empowering journey of healing and growth. We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showwww.CoachMikkiandFriends.comJoin my guests on my YouTube Channel

Nicole's personal self-healing journey began in 2013, leading her to uncover her true self and connect deeply with her Dao of the Heart. Through this transformative process, she discovered that living a wholehearted and fulfilled life means embracing intentional living, fostering a deep connection with nature, finding joy in life's simple pleasures and making meaningful contributions to the world. In this episode, we'll explore how Nicole courageously healed her childhood traumas and grew into the radiant, compassionate soul she is today. Her story is an inspiring testament to the power of self-discovery, resilience and holistic healing. Join us as we dive into Nicole's journey to uncover practical insights and inspiration for your own path toward healing and fulfillment. 00:00 Introduction 01:40 Healing emotional dysregulation 08:00 Understanding self 15:38 Qigong practices 27:27 On a spiral of healing 34:47 Symptoms are information 36:07 Body Mind and Spirit 46:07 Tip for emotional healing Nicole´s Bio Nicole Lee teaches and mentors individuals in Qigong, Shen Gong, and Daoist Meditation, helping them develop life-nurturing practices. Qigong enhances the body's energy flow, while Shen Gong addresses the psyche's energy to resolve emotional experiences and symptoms of imbalance. With training in both Modern and Classical Qigong styles, accreditations in meditation, mindfulness, energy healing, and craniosacral therapy, and a Bachelor's Degree in Complementary Medicine, she is passionate about making these ancient healing arts accessible for modern lifestyles. Throughout her journey as a Qigong teacher and mentor, Nicole has repeatedly seen these gentle practices profoundly transform lives—physically, mentally, and emotionally. Contact https://www.nicoleleeqigong.com.au/ https://www.instagram.com/nicoleleeqigong/ #qigongforhealth #easternphilosophy #energyhealing #mindfulnesspractice #mindfulnessmatters

Abandonment issues cause physical and emotional illnesses. This client session describes how abandonment and lack of trust create difficult relationships. The post 12: Unleashing Abandonment Issues Causing Physical and Emotional Trauma appeared first on Suzanne Worthley.

For the past 25+ years, Anna Rahe has explored a transformative and empowering relationship with fascia, helping people invest in their health, restore vitality, and heal themselves using proprietary tools she developed. As the founder, CEO, and educator of GST Body, Anna has shared her expertise in holistic body care through fascia on a global scale. She has collaborated with top athletes, surgeons, physicians, and celebrities and has been featured in prominent publications such as Shape, Elle, Net-a-Porter, and The Wall Street Journal. In this episode, Anna brings fascinating facts about fascia, why it's important, how to tend to it, and shares her own journey to health. Learn more about Anna here: https://gstbody.com/ Instagram: @annaraheofgst @gstbody Get her free 7 Day Body Revival bundle here: https://gstvitalifestudio.com/checkout/new?o=194964 CHAPTERS: 0:00 Intro 2:13 Anna's journey 11:00 What fascia is 20:10 Somatic releases 32:57 Honoring yourself 43:50 GST body

In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping, with the renowned Brad Yates. With over 20 years of experience, Brad has helped countless individuals release emotional blocks, overcome limiting beliefs, and step into their most empowered, authentic selves.Join us as we tackle:•  What EFT is and how it works to reset your body's fear and stress responses.•  The mind-body connection and how tapping can address emotional trauma, anxiety, and self-sabotage.•  Real-life success stories of people overcoming emotional barriers and achieving personal growth with EFT.•  How to use tapping for daily stress relief, confidence, and lasting transformation.•  Brad's mission to inspire the world to embrace tapping as a tool for emotional healing and empowerment.Don't miss Brad's simple tapping exercise that you can try during the episode to experience immediate benefits! Take control of your emotional health and unlock your most awesome life with the power of EFT.

What if emotional trauma is the hidden barrier to healing?   In this episode, I sit down with Dr. Zach Bush, a renowned physician and thought leader in holistic health, to explore the profound connection between life, death, and healing. We dive deep into the science of the microbiome, the root causes of chronic disease, and how emotional trauma disrupts the body's ability to heal. Dr. Bush also shares moving insights from his work in hospice care, revealing the most common regrets people face at the end of their lives—and how we can learn from them now.   We discuss the impact of disconnection—whether from nature, our bodies, or the awareness of our true Selves—and how this separation fuels anxiety, disease, and burnout. Dr. Bush explains how restoring our connection to the natural world can heal the body, reduce stress, and awaken a deeper sense of purpose. He also unpacks the fascinating relationship between our biology and the soul, highlighting how quantum energy drives both life and transformation.   If you're curious about how the mind, body, and spirit are interconnected, or if you're looking for practical ways to cultivate health and wholeness, this episode offers invaluable insights.   ===   Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.   Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.   If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business…   Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨   ===   EPISODE TIMESTAMPS: 00:00 - Intro 02:26 - Experiences with Hospice Patients 05:43 - The Role of Soul and Biological Identity 09:07 - Cultural Perspectives on Death and Rebirth 18:14 - Regrets and Life Reflections 29:31 - Scientific Perspective on the Soul 47:38 - The Impact of Emotional Trauma 58:38 - The Role of Feelings vs. Emotions 1:10:48 - The Importance of Feeling Everything 1:19:40 - The Critical Mind and the Paradox of Transformation 1:25:06 - Reconnecting with Nature and the Role of Ion in Human Health   ===   GUEST LINKS Instagram: @zachbushmd Website: https://zachbushmd.com/   ===   Have you watched our previous episode with Anita Moorjani?   Watch on YouTube: https://youtu.be/ll4Y0cqScFw   ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Riley Rees chats with intuitive health and life coach Sara Garofalo about her transformative journey through energy healing. Sara shares how overcoming personal challenges, including an autoimmune disorder and an abusive relationship, led her to embrace holistic healing. Through energy work, Sara found empowerment and clarity, reconnecting with her authentic self. Tune in for an inspiring conversation on the power of energy healing and trusting your intuition to reclaim your health and happiness.In this episode we chat about:Sara Garofalo's Journey to Self-HealingFrom Nutritional Deficiency to IndependenceHow Health Issues May Signal the Need for ChangeHow Energy Healing Restores Your EnergyEpisode resources:Sara Garofalo's Instagram (Instagram)Love Holistic Living website (website)Sign up for Tai Chi, Qigong, meditation, mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Transform your life with the Lifeline Technique! Discover how to resolve emotional trauma and tap into the power of infinite love and gratitude. Head to https://nathancrane.com/podcast/ for life-changing resources and tools. Dr. Darren Weissman shares how the Lifeline Technique harnesses subconscious transformation to create heart coherence and align mind, body, and spirit. Unlock the secrets to emotional Wellness and self-awareness through practical, actionable steps. Let your journey of personal growth begin now. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #EmotionalWellness #LifelineTechnique #SubconsciousWellness

If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free global health check in, where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey. In this episode, you're going to learn how emotional trauma can manifest physically in your oral health, why TMJ (Temporomandibular Joint Dysfunction) issues are often linked to unexpressed emotions like anger or stress, how structural dental treatments can improve not just your oral but overall health, the connection between dental alignment and breath quality, and why addressing suppressed emotions can be a key to resolving chronic dental issues.Dr. Nirvani Umadat is a family practice dentist who's on a mission to help human beings fulfill their highest, fullest potential. In her practice, she meets patients where they are at and provides them with solutions from the physical to the emotional and spiritual. Her life's work and passion is mending the rift between science and the source by using science to unravel the secrets of higher consciousness.Timestamps: [05:04] Dr. Nirvani's path from conventional to holistic practice [08:19] Understanding the root causes of TMJ disorders [10:40] Emotional trauma and its connection to physical symptoms [13:08] How stress impacts oral and jaw health [17:19] Energetic connections in jaw dysfunction [19:13] Left and right side energetic imbalances explained [24:50] Teeth as organs with emotional connections [27:35] Emotional mapping of teeth and their physical impact [29:25] Weak enamel and maternal lineage connections [33:29] Tailoring solutions based on patient readiness [36:23] Strengthening oral structures through simple practices [38:20] Taking responsibility for improving oral health [40:11] Exploring therapeutic approaches for stress relief [45:55] Airway health and its impact on vitality [48:16] Addressing skeletal development in children [51:04] Importance of nasal breathing over mouth breathing [55:03] Personal experiences with dental expansion [57:07] Quick changes in children versus adults [59:54] Integrating energy and spirituality in dentistry [01:02:37] The role of emotions in surgical outcomes[01:05:32] Lessons from traditional healing practices[01:10:32] Encouragement for expanding self-awarenessConnect with Dr. Nirvani Umadat through her Website.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

The Geelong Revival Centre, one of Australia’s longest-running cults, has been hiding in plain sight for years. Led by Pastor Noel Hollins until his death in 2024, the ultra-conservative church controls every aspect of its followers' lives. For the past two years, investigative journalist Richard Baker has collected disturbing audio recordings from Hollins and testimonies from survivors. They’ve told him stories of alleged physical and sexual abuse, emotional stories of families being torn apart by strict rules and disturbing allegations of medicine being banned. Due to legal constraints, he’s been unable to share it… until now. You can listen to Richard's podcast Secrets We Keep: Pray Harder here. THE END BITS Subscribe to Mamamia CREDITS Guest: Richard Baker Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Feedback? We’re listening! Email us at truecrime@mamamia.com.au If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/Why are cancer rates rising sharply?Dr. Katie Deming answers your pressing questions about cancer care, emotional healing, and a controversial approach called German New Medicine. She addresses some of the most challenging questions about alternative approaches to cancer care, including what research she relies on and why some promising healing methods aren't more widely known. As rates of cancer continue to rise dramatically, Dr. Katie shares insights from both her conventional medical background and her current integrative practice about what might really be driving this increase.Listen and learn how her clients have made remarkable progress without endless testing or complicated supplement routines, focusing instead on helping the body remember how to heal itself.Send us a text (include your phone number)50% Off 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollUse Code: 6pillars24 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

In this inspiring episode, we are joined by transformative healer Ofer Niv, who shares his powerful journey of overcoming Multiple Sclerosis (MS) and reclaiming his health without medication. Ofer delves into the profound connection between emotional trauma and chronic or autoimmune disease, exploring how suppressed emotions and unresolved pain can manifest as physical illness. We discuss the concept of intergenerational trauma—how the unhealed wounds of previous generations can be passed down to impact children's health—and the importance of breaking these cycles. Ofer also shares how emotional healing, combined with simple nutritional and lifestyle changes, allowed him to become symptom-free. His unique insights offer hope and practical guidance for anyone seeking to heal not just their body, but their mind and spirit as well. This episode is a must-listen for anyone ready to explore the transformative power of emotional well-being. Learn more from Ofer: https://alchemicalflame.com/ Special Deals for Listeners: Get a $600 off a Sunlighten Sauna here: get.sunlighten.com/ renegadenutrition For a discount on Bulletproof supplements use code: RENEGADE15 at check-out for 15% off your entire order! Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at check out for 30% off your entire order! Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition For 10% off all Hamilton's Mushrooms Orders: Use this link: https://hamiltonsmushrooms.com/?ref=ELANIEWELCH and use code renegadenutrition at checkout For 10% off products from Wildmamas.com and naturalhearthealth.com - use code Renegade10 --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2392: Steve Pavlina's insightful comparison between physical and emotional trauma underscores how, just as athletes face the dangers of repeated head injuries, many people endure “emotional concussions” by tolerating harmful environments and neglecting their own well-being. Recognizing and addressing these patterns is essential for emotional recovery, fostering healthier decision-making, and restoring self-trust. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/05/emotional-concussions/ Quotes to ponder: "Recognizing that you can't trust your feelings is a hard realization, but if you've suffered the equivalent of repeated emotional concussions, then your emotional intelligence could be severely lacking." "When your emotions are functioning well, and you consider taking a heartless job, your feelings will scream at you: What are you doing? No way!" "Self-trust is wonderful, but it needs to be rooted in rationality." Learn more about your ad choices. Visit megaphone.fm/adchoices

While it's wonderful that I do my work. It's so much more powerful when you see the work in my children. They are living, breathing representation of what is possible when you embody this work.  Sierra brought the house down at our in-person Wealth Consciousness event. She is such a powerful young woman. Everyone was calling her bada$$. Her emotional mastery was so inspiring to others because it showed them what was possible when you do this work.  Join us for our FREE 2-Day Unapologetic Power Masterclass Nov 12-13th: https://go.shaminataylor.com/optin1730300933970 We want to continue being an ad-free show! Your support really helps us to continue bringing value each week. We'd love for you to leave us a review below!  Download my FREE Daily CEO Money Moves Workbook HERE: https://go.shaminataylor.com/optin1711030757109 The EXACT Toolkit To Break Through your Money Blocks for ONLY $55: https://bit.ly/BreakingThroughYourMoneyBlocks Join our FREE Facebook Group: https://www.facebook.com/groups/thequantumwomen/?ref=share&mibextid=S66gvF The MILLIONAIRE Mindset 7-Figure Blueprint 6 Month Program: https://go.shaminataylor.com/the-millionaire-mindset-funnel-book-a-call Connect with Shamina HERE: Instagram: @shaminataylor  YouTube: @shaminataylor  Facebook: Shamina Taylor  Purchase my book: Unlocking The Quantum Woman  

In today's episode, I dive into the emotional challenges we face as private equity entrepreneurs and how to overcome them. From hiring coaches to leveraging therapy, I share key strategies to help you navigate the tough times. Tune in for tips on resilience and managing the pressure that comes with playing the high-stakes game of capital raising. Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out!   Your internal landscape is the foundation of your external reality. This is the core message Samantha Skelly wants you to understand about breathwork. To take control of your emotional and mental state, start by developing a consistent breathwork practice. Cultivate awareness, emotional resilience, and a deep connection to your body through the power of conscious breathing. By mastering your breath, you master your state, and by mastering your state, you shape your future.   Samantha Skelly is a 7-figure entrepreneur, international speaker, best-selling author, and wellness coaching expert. She founded Hungry for Happiness in 2014, a movement helping people transform their lives through emotional and energetic coaching techniques. In 2018, she launched Pause Breathwork, aiming to unite humanity through breathwork practices.   Takeaways:   Breathwork is a Future-Readiness Practice: The most impactful way to shape your future is through internal transformation, and breathwork offers a powerful tool for this journey. By cultivating a consistent breathwork practice, you develop a mindset of openness, curiosity, and emotional resilience – key traits for thriving in an ever-changing world. The Power of Somatic Experience: Regular breathwork creates a profound connection between your current self and your desired future state. This embodied practice aligns your physical sensations, emotions, and thoughts with your aspirations, making your future vision feel more tangible and achievable. Emotions in Transformation: Personal growth and transformation are deeply tied to emotions. Breathwork provides a method to navigate the full spectrum of human emotion – from anxiety to bliss – in a controlled, safe environment. This emotional fluency becomes a crucial asset for innovation, creativity, and adaptability in your personal and professional life. Creating a Breath-Conscious Environment: Your breath is always with you, making it a portable tool for transformation. By intentionally incorporating breathwork into your daily routines and physical spaces, you design an environment that constantly supports your journey toward your desired future state. This practice of "situated breathing" can have a powerful effect on your ability to live "future-ready" in any circumstance. Greenlight Empower your kids with financial wisdom and security. Sign up for Greenlight today and get your first month free! Visit greenlight.com/DIVINE to start your family's financial journey.   Lumen  Unlock your metabolic potential with Lumen, the world's first handheld metabolic coach; visit lumen.me and use code DIVINE to get $100 off. Start optimizing your health today.   Magic Spoon Dive into a delicious bowl of Magic Spoon's new high-protein Treats, now available at your nearest grocery store.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      SealFit ElectroGreens Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Links for Samantha Instagram Website YouTube LinkedIn