Podcasts about screenshots

One of the fastest ways to destroy momentum on your team?Trying to do everything yourself. Many leaders believe they're being decisive, efficient, or helpful when they solve problems alone. But in reality, lone wolf leadership quietly kills buy-in, ownership, and alignment across the team. In Part 4 of the Buy-In Series, Dave Garrison breaks down why leaders unintentionally create silos, and how a simple shift from telling to co-creating solutions unlocks the collective genius of your team. Dave Garrison, author of The Buy-In Advantage, explores the third major blocker that prevents teams from fully committing to company goals: Lone Wolf Leadership. Dave explains why decisions made in isolation often lead to poor execution, wasted effort, and frustrated teams. Even well-intentioned leaders can unknowingly create silos that prevent employees from feeling invested in outcomes. The solution isn't better control, it's co-creation. By clearly defining purpose, outcomes, and success criteria, and then inviting teams to contribute their own thinking, leaders can unlock deeper ownership, better decisions, and true organizational buy-in. What You'll Learn In This Episode: What lone wolf leadership looks like inside organizations Why siloed decision-making destroys alignment and ownership How collective genius produces better outcomes than individual expertise The three elements leaders must provide before delegating Why most delegation fails, and how to fix it A simple framework to co-create solutions with your team   Key Takeaways: ✔️Buy-in requires participation. People support what they help create. ✔️Decisions made in isolation lead to weak execution and low ownership. ✔️True leadership invites collaboration rather than dictating solutions. ✔️Leaders should define purpose, desired outcomes, and success criteria—not the exact method. ✔️When team members propose solutions, great leaders ask questions instead of judging. ✔️Collective thinking produces stronger solutions than any single leader could create alone. ✔️Delegation works best when it becomes a co-creation process, not a command.   Timestamps & Highlights: [00:00] – What buy-in really means and why engagement isn't enough [01:45] – Recap of previous buy-in blockers: purpose drift and blind tasks [02:30] – Introducing the third buy-in blocker: lone wolf leadership [03:45] – How siloed decisions destroy alignment across teams [05:15] – The hidden cost of departments solving problems independently [06:50] – Why leaders often feel frustrated when teams don't execute well [08:00] – The family vacation example: why decisions without input fail [09:10] – The power of co-creating solutions with your team [10:20] – How different perspectives create collective genius [11:30] – The leadership framework: purpose, outcomes, and criteria [12:30] – The two questions great leaders ask instead of judging solutions [14:40] – How delegation changes when leaders stop being lone wolves [15:10] – Free team assessment resource and closing thoughts  Connect with Dave Garrison: Book: The Buy-In Advantage Website:GarrisonGrowth.com LinkedIn: Dave Garrison Email: engage@garrisongrowth.com Join the Leadership Sprint: DM “Leadership Sprint” to Dave on LinkedIn for exclusive access Your Challenge This Week: If this episode challenged how you lead your team, share it. Screenshot this episode and tag @itsgeorgebryant with your biggest leadership takeaway. Comment “BUY-IN” on our latest post and tell us where you might be leading like a lone wolf. Join The Alliance The Relationship Beats Algorithms™ community where entrepreneurs learn how to build businesses through trust, connection, and long-term relationships. Apply for 1:1 Coaching Ready to build your business with more clarity, alignment, and sustainable growth? Apply for George's private coaching. Live Events Get in the room where real relationships and business breakthroughs happen. Visit: mindofgeorge.com/retreat/

In Mark 15, we see Jesus enduring unspeakable torture. He remains quiet, willingly enduring the price for our sin. In this episode, we'll talk about mob mentality, silence as a choice, and remembering the extent of Jesus's humiliation as we deal with other people and even as we consider our own pet sins. 

What if the biggest opportunity in business right now isn't ads, funnels, or algorithms… but ownership of your ideas? In this powerful conversation, George sits down with creator economy veteran Jennifer Powell, a leader who has spent decades behind the scenes helping creators turn influence into intellectual property, licensing deals, and long-term wealth. Jennifer shares the behind-the-scenes reality of how creators build long-term wealth, not through endless content creation, but through ownership, licensing, and intellectual property strategy. Together, George and Jennifer unpack how the creator economy has evolved, why entrepreneurs must start thinking like creators, and how turning ideas into licensable assets can create opportunities far beyond social media. If you're an entrepreneur, coach, or creator trying to figure out how to turn your ideas into something scalable and sustainable, this episode will fundamentally change how you think about content, influence, and the creator economy. What You'll Learn In This Episode: Why every entrepreneur today is also a creator How the creator economy has evolved over the last two decades The difference between content creation and intellectual property Why licensing can be one of the most powerful growth strategies for creators How creators can build long-term value beyond social media platforms The mindset shift needed to transition from influencer to brand owner   Key Takeaways: ✔️If you run a business today, you are already part of the creator economy. ✔️The real opportunity isn't just creating content, it's owning the ideas behind it. ✔️Licensing allows creators to expand their reach without increasing their workload. ✔️Long-term wealth for creators comes from intellectual property and brand partnerships, not just followers. ✔️Creators who think like entrepreneurs build assets that outlive algorithms. ✔️The most successful creators understand how to turn influence into business infrastructure.   Timestamps & Highlights: [00:00] – George introduces Jennifer Powell and why he's so excited about this conversation [02:30] – Jennifer's background and how she entered the creator economy [07:50] – Why every entrepreneur today is also a creator [11:15] – The evolution of influencers and the creator industry [15:25] – The difference between content creation and intellectual property [20:10] – How licensing opportunities are built behind the scenes [24:30] – Why creators should think beyond social media platforms [29:40] – Turning influence into scalable brand partnerships [34:30] – How creators can structure licensing and brand collaborations [39:50] – What most creators misunderstand about monetization [44:00] – The long-term future of the creator economy [49:30] – How entrepreneurs can begin thinking like brand owners [55:00] – The importance of protecting and owning your ideas [1:01:00] – Final advice for creators and entrepreneurs entering this space Connect with Jennifer: CEO of JP Inc. Talent Management & LicensingWebsite Instagram: @hellojpinc LinkedIn: Jennifer Powell, Inc Your Challenge This Week: If this episode shifted how you think about the creator economy, share it. Screenshot the episode and tag @itsgeorgebryant with your biggest takeaway. Tell us: What idea are you sitting on that could become intellectual property? Join The Alliance: The Relationship Beats Algorithms™ community for entrepreneurs who want to scale their business through trust, connection, and long-term relationships. Apply for 1:1 Coaching: If you're ready to build a business that is sustainable, scalable, and aligned with your life, apply for George's private coaching. Retreats: Experience the conversations, strategies, and relationships that change businesses in person.

Today sis, let's time travel! I want to take you into the grocery store with me during my recovery. On this particular trip (actually most every trip to the store), I would stand in the peanut butter aisle...yes, for 20 minutes—staring at jars, reading labels, comparing calories. And I was exhausted with my own mess. Peanut butter was a total fear food. I'd tell people "I didn't like it" when in fact, I grew up on PB&J sandwiches and adored the taste pre-ED. But during ED, I just didn't trust myself around it. This day however, I got so tired of my usual ED pattern that I assigned myself a task: walk in, choose a jar, take it home, and make something with it. That one decision changed everything. You are one decision away from a completely different life. And it starts with giving yourself permission. In today's podcast episode you'll discover: How one grocery store decision became my recovery breakthrough Why every decision is actually an act of permission The connection between indecision and staying stuck How to pre-decide your way to freedom What permissions you might be withholding from yourself Why peanut butter now reminds me of freedom The ripple effect one brave choice creates THE POWER OF ONE DECISION You are one decision away from a completely different life. Not ten decisions. Not a perfect plan. Not waiting until you feel ready. That day, I wasn't any less scared of peanut butter than before. But I decided I was the boss of me. I got to decide how I wanted to be defined. And I no longer wanted to be scared of peanut butter. Every decision is actually an act of permission. When I decided to buy that peanut butter, I gave myself permission to: Trust myself around a fear food Stop analyzing and start choosing Act differently than I had been acting Take up space in my own life WHY WE AVOID THE DECISION Standing in that aisle for 20 minutes wasn't really about comparing labels. It was about avoiding the decision entirely. As long as I was analyzing, I didn't have to choose. As long as I was researching, I didn't have to act. As long as I was stuck in indecision, I didn't have to face my fear. But indecision is actually a decision—it's the decision to stay exactly where you are. THE PRACTICE OF PRE-DECIDING What made that trip different: I pre-decided. Instead of hoping I'd feel brave, I decided ahead of time what I was going to do. Pre-deciding removes the option to get stuck in analysis paralysis. It removes the option to spend 20 minutes staring at labels. It removes the option to leave empty-handed. What could you pre-decide today? That you're going to eat lunch, no matter how anxious you feel That you're going to order what sounds good, not what has fewest calories That you're going to call a therapist or coach THE RIPPLE EFFECT That peanut butter decision was a turning point because it taught me: If I could decide and DO with peanut butter, I could do that with anything that scared me. One act of permission opened the door to others: Permission to eat other fear foods Permission to trust my body Permission to be imperfect in recovery Permission to choose freedom over control Permission creates momentum. One granted permission leads to another, and another. KEY QUOTES

EP:182 In this episode of Thrive Like a Parent, I'm diving deep into one of the biggest reasons so many of us feel exhausted, resentful, and burnt out: regulating externally instead of internally. I'm breaking down the difference between the two in real-life, practical terms. When we regulate externally, we rely on our partners, kids, parents, friends, or even the state of our house to determine how we feel. We wait for someone else to notice we're drowning, to give us permission to rest, to step in and take over. And when they don't? We feel angry, unseen, and completely overwhelmed. I share how this showed up in my own life—how I used to abandon myself over and over again, scheduling everything around my family, believing my worth came from doing more, people-pleasing, and hoping that one day someone would finally “get it” and take care of me the way I needed. Spoiler: that moment never came… until I decided to become the one who takes care of me. We'll talk about: Why your partner (or kids, or parents) are not mind readers—and why expecting them to be is wrecking your nervous system How external regulation fuels resentment, burnout, and emotional explosions with your kids and partner The internal shift that happens when you start asking, “How do I feel? What do I need?” and actually trust the answer Why it feels so uncomfortable at first to set boundaries, receive help, and stop over-functioning for everyone else How trial and error, small experiments, and tiny acts of self-honoring build a completely new pattern in your brain Why your hobbies, preferences, and “little joys” aren't frivolous—they're actually nervous system regulation tools I also share a personal story from early in my marriage, when our therapist gave us an exercise where Jonathan had to cook dinner and I had to practice simply receiving. I walk you through how hard it was for me not to control, fix, or “help,” and how that moment revealed just how deeply I was stuck in external regulation and self-abandonment. By the end of this episode, you'll be able to: Identify whether you're regulating externally or internally Start asking better questions of yourself: What do I feel? What do I need? Can I give this to myself? See where resentment in your relationships might actually be a sign that it's time to take radical responsibility for your own nervous system Begin shifting from relying on everyone else… to trusting that you can hold, support, and care for you This isn't about becoming hyper-independent or never asking for help. It's about learning to anchor yourself first, then intentionally and clearly asking for what you need—without outsourcing your worth or your regulation to the people around you. If you are tired of feeling like you're treading water, waiting for someone to throw you a life raft, this episode will show you how to build your own. If this episode hit home for you, I want you to do two things: Pause after listening and check in with yourself: Ask, “How do I feel right now? What do I need?”—and then give yourself one small thing that supports your nervous system today. Share this episode with another parent who is drowning in resentment, burnout, or “doing it all.” Screenshot the episode, tag me @drbrookeweinstein, and tell me one way you're going to start regulating internally instead of externally. If you're ready to go deeper into this work and truly repattern your nervous system, come work with me inside my programs—head to my website or the link in the show notes to get started. #ThriveLikeAParent #DrBrookeWeinstein #ParentingPodcast #MomBurnout #BurnoutRecovery #EmotionalRegulation #NervousSystemRegulation #GentleParenting #ConsciousParenting #CycleBreaker #PeoplePleasingRecovery #BoundariesAreHealthy #SelfWorthJourney #MentalHealthForMoms #OverwhelmedMoms #ParentingSupport #AnxietyAndParenting #RegulateDontExplode #InternalRegulation #SelfAbandonmentRecovery

After a 6-month podcast break, Brittnie is back — and she's getting honest about what it really looks like to balance work, kids, business, and life. In this episode, she unpacks the myth of “juggling it all” and explains why the pressure to excel in every role at the same time is both unrealistic and unnecessary. Instead of trying to fit more into your 24 hours, Brittnie walks through five practical tools that help you build structure that actually supports you — not suffocates you. You'll learn how to: Reduce the invisible mental load Stop comparing your real life to social media illusions Identify what truly matters in your current season Create rhythms that lower stress Align your work with your energy Cut non-essential obligations without guilt If you're feeling overwhelmed, stretched thin, or quietly wondering how everyone else seems to be doing more than you… This episode is your reset. Screenshot this episode and tag us on Instagram to share your biggest takeaway.  Grab the Capture the Chaos Planner: Click here Read more on the blog: Click Here   Keyword Tags: creating balance in life, work life balance for moms, how to juggle work and kids, balance work and family, time management for busy moms, overwhelmed mom tips, mental load of motherhood, productivity for moms, mom life balance strategies, energy based planning, daily priorities productivity, planning system for busy moms, routines for moms, reducing overwhelm as a mom, mom entrepreneur time management, realistic time management for moms, managing responsibilities as a mom, how to avoid burnout as a mom, work life balance tips for working moms

Most service businesses don't sound boring because they have nothing to say. They sound boring because they're watching everyone else while they say it. This episode is about what happens when you stop looking sideways, stop borrowing the room's language, and start deciding what you actually believe. I'm Veronica Di Polo, a marketing + messaging consultant based in Moraira, Spain. I help service businesses get chosen faster by fixing the words that make buyers hesitate. Read the blog I mention in this episode: https://www.veronicadipolo.com/post/podcast-recording-process Get the "Can They Find You?" Sprint: https://veronicadipolo.mykajabi.com/aisprint

Magic makers, if you've been feeling "off" even though you're doing ALL the things, this Fit Girl Magic episode is for you. I sit down with Dr. Nayan Patel to talk about glutathione, the antioxidant your doctor probably never mentioned, but should have. Dr. Patel calls it the third most crucial element your body needs, right after air and water. Yeah, it's THAT important. Think of it as your body's built-in rust remover. When glutathione runs low, oxidative stress takes over, and suddenly you're dealing with brain fog, stubborn weight, low energy, bad sleep, and that overall "not myself" feeling that's hard to explain but impossible to ignore. In this episode: · Why feeling off is usually a slow burn, not a sudden drop · Simple ways to boost glutathione naturally (no pricey supplements needed) · How everyday toxins, food, environment, even your beauty products, quietly drain your reserves · The surprising connection to skin, hair, and nails · Dr. Patel's research on actually getting glutathione INTO your cells (plus his own health transformation) · Why meditation might be even more powerful than glutathione itself Practical, eye-opening, and zero fluff. Start supporting your magic today, don't wait for your bloodwork to catch up. Show Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok @kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Stop Winging It: Your 90-Day Plan to Finally Make Healthy Habits Stick Website: http://www.kimbarnesjefferson.com Dr. Nayan Patel's website: AuroWellness.com Instagram: @AuroWellness Facebook https://www.facebook.com/aurowellness Tik Tok https://www.tiktok.com/@auro.wellness Youtube https://www.youtube.com/@aurowellness Book: The Glutathione Revolution Had an "oh wow!" moment? Screenshot it, tag @kimjeffersoncoach, and let us know! Your body isn't broken, it's just under-supported. Let's change that

Our choices => extra years! What I heard at a recent conference changed how I think about aging. This is one of the most encouraging and actionable things I've shared. Because the research is clear that the gap between those who get this right and those who don't can be measured in years — and every day we wait is a day we're not getting our message across. Our genes need our input so let's communicate with them... starting now! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) GETTING 15 EXTRA YEARS: DR. JEFF BLAND AND THE GREEN MEDITERRANEAN DIET The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer and Happy Life, Dr. Jeff Bland Dr. Jeff Bland on Wellness While Walking Ep. 165  Functional Medicine: A Solution to the Pill-for-Every-Ill Approach? A Conversation with Dr. Jeffrey Bland Ep. 166 Functional Health: Our Immune Systems + Increasing Longevity and Healthspan with Dr. Jeffrey Bland "I'm 79 and the Father of Functional Medicine: Here's My Daily Routine for a Healthy Life," cnbc.com Green Mediterranean Eating Pattern, verywellhealth.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Are you chasing growth while your foundation is still shaky? If you're a Christian woman entrepreneur who has ever felt the pressure to scale faster, launch more, and do it all — this episode is for you.Today we're going back to one of Jesus' most powerful parables: the story of the wise and foolish builders in Matthew 7:24–27 and Luke 6:46–49. And we're applying it directly to your business.Here's the truth: you can have the most anointed offer in your industry, but if your foundation isn't solid, growth will eventually crack it. The good news? God's Word had a blueprint for this long before any business coach did.In this episode, we cover:Why Jesus must be the foundation of your business — not just your personal lifeWhat it means to “dig down deep” before you build, and why so many entrepreneurs skip this critical stepThe two foundations every Christian woman entrepreneur needs: a faith foundation AND an operational foundationHow your values, prayer life, client systems, and finances are all connected to your long-term business sustainabilityWhy building better before building bigger is not falling behind — it's being faithfulIf you've been feeling the pull to grow before you're ready, or if something in your business feels unstable no matter how hard you hustle, this is your sign to slow down and do the foundational work first.RESOURCES MENTIONEDThe Workflow Exchange — If today's episode hit home and you're ready to stop spinning your wheels and finally build the operational foundation your business needs, this is your next step. The Workflow Exchange is a free curated bundle of 10 expert-built, plug-and-play workflows designed to help you run your business with clarity instead of chaos. Inside you'll find step-by-step systems for client experience, content, finances, email, sales, and more — created by experienced business owners who know what actually works.This is literally the practical companion to everything we talked about today.

Viele B2B-Unternehmen betrachten Webinare als ein isoliertes Event oder haben das Format aufgrund sinkender Teilnehmerzahlen bereits abgeschrieben. Doch während klassischer Content durch KI-Suchmaschinen immer mehr unter Druck gerät, erweisen sich Webinare als stabiler Anker, um echtes Vertrauen aufzubauen und planbar Leads zu entwickeln. In dieser Folge von „No Leads, No Fun“ analysieren Patrick Burmeier und Martin Bredl von der takeoff Inbound Marketing Agentur ihren eigenen Prozess aus dem Jahr 2025: Knapp die Hälfte ihrer Inbound-Kontakte und Neukunden basieren auf einem System, das ohne Mediabudget auskommt. Sie erklären Schritt für Schritt, wie Webinare als strategisches Zentrum der Content-Erstellung funktionieren und warum das Commitment eines Teilnehmers wertvoller ist als jeder anonyme Download. Wir sprechen unter anderem über: • People Content vs. Educational Content: Warum die persönliche Präsenz im Webinar 2026 den entscheidenden Unterschied macht und Vertrauen schneller aufbaut als reine Textinhalte. • Das Webinar als Content-Hub: Wie man aus einem Termin durch systematisches Repurposing Inhalte für einen ganzen Monat (LinkedIn, Newsletter, Blog) generiert, ohne das Rad jedes Mal neu zu erfinden. • Einladungsmanagement ohne Ads: Wie man den eigenen E-Mail-Verteiler und Social-Media-Aktivitäten nutzt, um die richtigen Entscheider zu erreichen, statt wahllos Reichweite einzukaufen. • Commitment als Qualitätsmerkmal: Warum die investierte Zeit eines Webinar-Teilnehmers ein klares Kaufsignal ist und wie man diesen Vorsprung im Vertrieb nutzt. • Die Rolle des SDR in der Nachbereitung: Warum ein Webinar erst nach dem „Ende“-Button wirklich beginnt und wie unser Sales Development Representative bei takeoff die Brücke zum Discovery Call schlägt. • Vermeidung typischer Fehler: Warum die klassische „Verkaufsshow“ im B2B scheitert und wie man stattdessen durch die Lösung konkreter „Job to be done“-Probleme überzeugt. • Struktur für kleine Teams: Wie man mit einem Aufwand von wenigen Stunden im Monat eine konsistente Schlagzahl in eigenen Marketing aufrechterhält. Jetzt das neue Buch von Marcus Sheridan „Endless Customers“ gewinnen: Bewertet unseren Podcast auf Apple oder Spotify und schickt einen Screenshot der Bewertung mit dem Betreff „Review Podcast“ an martin.bredl@takeoffpr.com. Mit etwas Glück landet Marcus Sheridans Buch bald in eurem Postkasten. Mehr zur takeoff Inbound Marketing Agentur: www.takeoffpr.com

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeIn Romans, God is described as giving people over to their sinful desires. Here's why I believe God has done the same thing to those who run these one-party ruled states…Episode links:First “openly” “trans” lawmaker admits to sickening child sex charges involving kids as young as 3Local News Report: The first “openly” “trans” lawmaker, a Democrat, pleads guilty to child sex charges involving kids as young as 3-years old.NEW: The co-founder and creator of the Squatty Potty, the unicorn poop rainbow unicorn stool seen on Shark Tank, has been federally indicted and arrested for allegedly buying and receiving child porn*graphy.DID YOU KNOW? WA Dems are adding $2 billion in spending to the budget & imposing an income tax, claiming we have a budget shortfall, but gave thousands of dollars from the state's art commission to Rain City Jacks? WA doesn't have a revenue problem it has a spending problemCalifornia serial child rapist granted parole admitted having pedophilic fantasies as recently as 2021Winston-Salem DoorDash Driver Flirts With 12-Year-Old Boy—He's a Registered Sex Offender. DoorDash driver Giavontae Deangelis Archie was dropping off an order to a 12-year-old boy and proceeded to flirt with him. “You are beautiful, are you taken?”A predator is apprehended while babysitting two infants. The same individual was caught online saying disturbing, inappropriate things…and when confronted face to face, denied it all. Total denial. But the evidence doesn't lie. Screenshots. Messages. Digital footprints. It's all there.“There is exactly one First Lady in history who met sex trafficker and raper of children and good friend of Donald Trump, Jeffrey #Epstein, and today, Republicans on the House Oversight Committee decided to question a former First Lady who NEVER MET Jeffrey Epstein instead of the First Lady currently occupying the White House, who was friends with Jeffrey Epstein and his convicted sex trafficking co-conspirator Ghislaine Maxwell.Bill Clinton is smiling while looking back through old Epstein photos & nodding over memories His attorney snatches them out of Bill's hands.Steve Gill, a former advisor to the Clinton administration blows the whistle, claiming that Hillary Clinton and Bill Clinton both visited Zorro Ranch multiple times to meet with Jeffrey Epstein. He says there is evidence, including photos of her with Epstein. He is not suicidal.Dear @FBI and @FBIDirectorKash there is a Logitech cloud server that has recordings from cameras on Epstein's island (installer Jermaine Ruan now works for the USVI Bureau of Corrections), the kind that Epstein couldn't destroy. Not to do your job, but can you subpoena it?

In today's episode, Marley shares a behind-the-scenes life update and the mindset shifts that helped her become a millionaire by the age of 30.If you've ever wondered what it actually takes to shift your money mindset and start attracting wealth in a way that feels aligned and effortless, this episode will give you a powerful perspective shift.Marley walks you through the five ways she “brainwashed” herself for wealth, including how she reprogrammed her beliefs, tracked her financial growth, surrounded herself with expanders, and completely shifted her energetic relationship with money.Join my FREE live workshop for entrepreneurs: The Conscious Wealthpreneur ✨If you want to learn how to reprogram your subconscious mind to attract wealth with ease, this training is for you.Inside this workshop, I'm sharing the foundational tools I used to transform my relationship with money and build true wealth.Save your spot here:Topics Covered:• Why avoiding money keeps you stuck financially• The importance of mentors and expanders in your financial journey• Why your brain needs evidence to believe wealth is possible• The moment Marley realized becoming a millionaire was inevitable• Why tracking your net worth can transform your financial reality• The power of daily subconscious reprogramming for wealth• Why you must brainwash yourself for wealth if you weren't raised with itAction-Oriented Episode Focus:1. Stop Avoiding MoneyYou cannot avoid money and expect it to grow. Face your finances and start engaging with them intentionally.2. Learn From ExpandersSurround yourself with people who are already doing what you desire so your brain can see what's possible.3. Decide It's InevitableShift from forcing wealth to knowing it's coming. Certainty changes your energy and results.4. Track Your Net WorthWealth isn't just income. Tracking your net worth helps you focus on true financial growth.5. Reprogram Your Mind for WealthIf you weren't raised with wealth beliefs, you must consciously train your mind to think and operate like someone who has it.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

How much mental and emotional energy do you spend thinking about your weight? And here's the follow-up question: Is it worth it? Is all that energy actually improving your life, making you happier, or making you worth more? Today I'm offering a completely different perspective: What if your perfect weight isn't a number at all, but rather a state of being? A way of moving through this world where food and your body just don't dominate your thoughts. If you get nothing else from this episode, write this down: Your perfect weight is perfect freedom. In this episode, you'll discover: Why there's no such thing as a perfect weight (and what to focus on instead) How to redefine "perfect weight" as perfect freedom Real-life examples of what perfect freedom looks like The science behind why fighting your natural weight range backfires Why restriction creates the food obsessions you're trying to escape How to use your mental energy for relationships, work, and dreams instead of weight monitoring Starting points for moving toward weight-inclusive health The truth: Your worth isn't tied to your size Your perfect weight is when you can: ✅ Enjoy dinner with friends without calculating calories ✅ Skip a workout because you're tired (without guilt) ✅ Be fully present on date night instead of scanning menus ✅ Go on vacation without needing a "detox" afterward ✅ Nourish your body with variety—free from restriction THE CORE MESSAGE Your perfect weight is perfect freedom. Instead of focusing on a perfect number, focus on finding perfect trust within yourself and your body. We've been conditioned to believe that constant vigilance around food and exercise is the only path to health. But what if that very vigilance itself is what's unhealthy? WHAT PERFECT FREEDOM LOOKS LIKE Your perfect weight is: Enjoying an evening out with friends without guilt as an uninvited guest Laughing over shared appetizers and ordering what sounds good Driving home thinking about conversations, not calories consumed Listening to your body and skipping workouts when tired Understanding that rest is just as important as movement Being fully present during date night—looking into your partner's eyes instead of secretly scanning menu calorie counts Coming home from vacation with memories of experiences, not regrets about what you ate THE SCIENCE BEHIND FREEDOM Our bodies are incredibly diverse. Research increasingly shows that health can exist at many different sizes. Each of us has a genetically influenced weight range where our body functions best—I call this the "freedom point" (others call it set point). Fighting against this natural range requires constant effort and often results in harmful weight cycling. The truth about BMI: It was never designed to be an individual health marker. It was created as a population-level statistical tool, and its creator explicitly warned against using it for individual health evaluation. Health is about: Sustainable habits Mental wellbeing Social connections Physical markers like blood pressure and cholesterol Many of which improve through healthy behaviors regardless of weight changes WHY RESTRICTION BACKFIRES Your body and brain are wired to resist famine. When you severely restrict food groups or calories, your body fights back. This is where obsessive food thoughts come from—not lack of willpower. This is biology. The surprise: Food obsessions actually diminish when you start eating enough for your body, including previously forbidden foods. The rebellious urge to binge fades when no foods are labeled as "bad" or "good." REDEFINING YOUR RELATIONSHIP How would you eat if you knew your weight would never change? What would you accomplish if you weren't constantly monitoring your appearance or planning your next diet? Your perfect weight means: Days not consumed by food or body thoughts Using mental energy for relationships, work, passions, dreams Vacation doesn't end with detox or start with restriction Enjoying local cuisines without anxiety Coming home with memories, not regrets STARTING POINTS FOR FREEDOM 1. Work with weight-inclusive practitioners Dietitians specializing in intuitive eating Therapists who understand body image Coaches trained to focus on here and now without scale measurements 2. Curate your media consumption Unfollow accounts that make you feel bad about your body Unfollow accounts promoting restrictive eating Do a social media detox if it's not helping you make pro-recovery choices 3. Practice real self-compassion The path isn't linear—there will be ups and downs Treat yourself with kindness rather than judgment This makes the journey manageable and rewarding 4. Ground yourself in truth Your worth isn't tied to your size You deserve respect, love, and dignity at any weight Your body is a vessel carrying you through this precious life It deserves appreciation for what it does, not criticism for how it looks THE ULTIMATE TRUTH Your perfect weight isn't a destination you achieve once and check off a to-do list. It's an ongoing relationship with your body that evolves over time. There will be days you feel completely at peace with your body and food. There will be days old thought patterns creep back in. That's totally normal. What matters is the overall direction: moving toward more freedom, more self-compassion, and being less preoccupied with controlling your body. KEY QUOTES

So many wedding photographers and filmmakers believe there's a ceiling on their income.That $7,500 packages are “just how it is.”That planners are gatekeepers.That luxury clients aren't for them.In this episode, we sit down with Alyssa and Matt, a husband-and-wife photography team who shattered that belief. They went from hoping for a $7,500 booking to landing a $15,000 wedding before Mastermind was even over.But the real shift wasn't just pricing. It was mindset. They moved from scarcity to abundance. From skepticism to confidence. From playing small to thinking bigger.We talk about raising your wedding photography prices, building genuine planner relationships, creating a high-touch client experience, and redefining what it means to be “local” in today's luxury wedding market.Here's the truth: you can only win if you decide to GO FOR IT.There is no ceiling.You are more capable than you think.The question is… are you ready to move?

Your environment shapes your evolution.In this final Upgrade Era episode, we're talking about the relationships that either elevate your life — or quietly drain your ambition and standards.You'll learn:• The 5 types of relationships every high-achieving woman needs• Why outgrowing dynamics is normal (and not betrayal)• How proximity impacts your nervous system and growth• What to do when relationships feel heavy• How to become the woman who elevates roomsYour Upgrade Era isn't just about habits. It's about the rooms/circle you choose.Screenshot this episode and tag @michelleestallings so I can hear what landed

There are a lot of lies homeschool moms believe about their exhaustion. That they need a better curriculum. A tighter schedule. More discipline. But most of the time, the real answer goes much deeper than that. If you started this week with a cold cup of coffee, a house that doesn’t look like the ones on Pinterest, and a quiet voice in your head telling you you’re not doing enough — this episode is for you. Because that voice? It’s not telling you the truth. And the exhaustion you’re carrying? It’s not actually about the laundry. In this first episode of the Perfectionist to Present series, we’re pulling back the curtain on something most homeschool moms never talk about openly: the way perfectionism masquerades as responsibility — and slowly drains everything. What This Episode Is About: The Lies Homeschool Moms Believe This is a story. Several of them, actually. Because the truth about perfectionism — where it comes from, what it costs, and why it feels so hard to let go — can’t really be taught. It has to be recognized. And sometimes the fastest way to recognize something in yourself is to hear it in someone else’s story first. In this episode, you’ll hear about: A handmade circus tent (yes, really) and what it was actually about An eight-months-pregnant moment of abandonment and bone-deep exhaustion that cracked something open A Monday morning homeschool meltdown — the kind where you hear yourself yelling and wonder who that person is The childhood moment that quietly shaped decades of people-pleasing, peace-keeping, and proving And the first, small shift that made everything else possible The Thing Nobody Tells You About Perfectionism Most of us were never taught that perfectionism is a coping strategy. We were taught it was a personality trait — maybe even a virtue. She’s so detail-oriented. She has such high standards. She really cares. But here’s what’s underneath it: a belief, usually formed early and reinforced often, that your worth has to be earned. That if the house is clean enough, the birthday party elaborate enough, the homeschool schedule rigorous enough — then maybe you’ll finally feel like you’re enough. The exhausting part isn’t the circus tent. It’s the equation. If I do enough → I am enough. That equation is a lie. And it will run you into the ground before it ever delivers on its promise. For the Homeschool Mom Specifically There’s something uniquely brutal about perfectionism in the homeschool context. Because you’re not just managing a home — you’re also the educator, the curriculum director, the activity coordinator, the emotional regulator, and often the person holding the whole family’s nervous system together. The bar is invisible and always moving. And when Monday morning arrives and the kids are bickering, and the coffee is cold, and you snap — the perfectionist doesn’t just feel frustrated. She feels like she has failed. Like she is the problem. She isn’t. But it takes a while to see that clearly. This episode is the beginning of seeing it clearly. A Note on What This Series Is (And Isn’t) This month, we’re exploring four interconnected themes: Week 1 — Perfectionism: what it is, where it lives, and what it’s costing you (you’re here) Week 2 — The cost of keeping the peace: what years of self-erasure actually produce Week 3 — What coming back to yourself actually looks like Week 4 — Why you don’t have to do this alone (dropping the same day as our live retreat) Each episode will name something real. It won’t hand you a system. It will hand you a mirror — and maybe, if the timing is right, a door. Quotes Worth Sitting With “This isn’t about lowering your standards or caring less. It’s about caring about the right things.” “I was trying to silence that inner voice that told me I wasn’t good enough — a voice that had been shaped by harsh words from my childhood.” “I couldn’t accept imperfection in my family members because I couldn’t accept it in myself.” “I felt abandoned at the very moment I needed support the most.” “Every fiber of me was spent.” “You don’t rest because you’re at your wits’ end. You rest because you’re human.” If This Episode Resonated With You The moment after an episode like this — when something has been named, and you feel it in your chest — is actually really important. Not to do anything with. Just to be in. If you want a gentle, guided space to stay in that moment a little longer, I created a free mini-retreat you can do from your own home. Designed to help you pause, reflect, and reconnect with yourself without needing to go anywhere, or have childcare, or do anything perfectly.

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips YouTube Video:https://youtu.be/cptmWCYlKe4 Want to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

In this epic throwback episode of the Awake & Winning Podcast, Kaylor Betts sits down with entrepreneur and truth-speaker Lennie Moreno for a raw, expansive conversation about awakening, sovereignty, and the cost of integrity in a world built on convenience and control. Lennie shares his journey from building and exiting a multi-million-dollar tech company to walking away from alignment-breaking systems, even when it meant losing friends, investors, and financial certainty. Together, they explore the tension between external corruption and internal responsibility, why true freedom is an inside job, and how surrender, frequency, and values shape the reality we live in. Lennie is the founder of Place of Elms, a luxury fashion brand built on consciousness, ethics, and integrity, challenging an industry he believes has lost its soul. This episode dives deep into money, power, fear, death, business, and the courage required to live in alignment — even when it costs you everything. This conversation will challenge how you see success, freedom, and what it truly means to win.   Episode Highlights: awakening vs indoctrination, integrity over comfort, losing friends for truth, surrender and abundance, internal sovereignty, frequency and wealth, corruption of institutions, conscious capitalism, fashion and ethics, detaching from money, building aligned businesses, redefining success   Takeaways:   Awakening requires sacrificing comfort and approval Integrity means aligning beliefs, words, and actions Sovereignty is built internally before externally Money responds to detachment, not obsession Frequency shapes opportunities and outcomes You cannot lose what was never aligned Conscious choices compound into freedom   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/lennieboy/  https://www.instagram.com/placeofelms/ Websites | https://placeofelms.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 – Intro 04:10 – Awakening to Indoctrination 08:55 – Losing Friends for Truth 14:30 – External Corruption vs Internal Work 19:05 – Power, Politics, and Illusion 24:45 – Why Surrender Creates Abundance 31:40 – Integrity in Business 38:10 – Money, Fear, and Detachment 45:55 – Fashion, Frequency, and Ethics 53:30 – Redefining Success 01:01:40 – Death, Fearlessness, and Purpose 01:12:10 – Living in Alignment  

It's easy to say we would never do this or that, but usually we make those comments from a place of comfort. The disciples never imagined they would be in a place to run away from Jesus either. But when darkness fell and soldiers came, it was a different thing altogether. May God give us grace and help us give that same grace to others. 

 Listen here or on iTunes here

What does it mean to identify as a wanderer in a world that constantly asks you to define yourself by productivity, presence, and performance?In this intimate and expansive conversation, I sit down with Amanda Carter, who describes herself as a wanderer, not just in movement, but in consciousness, identity, and becoming. Together, we explore what it means to know yourself beyond what you do or share online, and how self-awareness deepens over time through both awakening and discomfort.We talk honestly about the tension of holding space for others while the world feels heavy, navigating collective grief, overstimulation, and the quiet shame that can arise when you need to disconnect from the news or step away from social media for your own mental health. We also discuss the reality of phone addiction, digital overwhelm, and the courage it takes to unplug in order to come home to yourself.If you've ever felt uncertain, in-between, evolving, or like you don't quite fit into one fixed identity , this conversation will feel like permission. Permission to wander. Permission to disconnect. Permission to become.Share this episode with someone who's navigating a season of becoming

If your calendar doesn't match your values, you're headed for burnout. You know the days I'm talking about, the ones where you're white-knuckling your way through just to collapse on the couch. This episode is your wake-up call. It's not about achieving perfection. It's about learning how to reset, reclaim your discipline, and subtract what no longer serves. Taylor Cavanaugh is back to drop truth bombs about identity, consistency, and how to build a life that doesn't just look good—but feels aligned.In his second appearance on the show, Taylor Cavanaugh, former Navy SEAL and transformation mentor, returns for a raw, unscripted conversation on what it really takes to reset your life and stop the white-knuckle survival cycle. Together, George and Taylor unpack how to face the lies we tell ourselves, redefine discipline, and lean into discomfort as a pathway to clarity. Whether you're recovering from a personal slip, stuck in survival mode, or simply trying to live more intentionally, this episode is your roadmap.What You'll Learn In This Episode:Why most people misunderstand discipline and consistency and how to fix thatHow to build a “slip protocol” so your setbacks don't sabotage your growthWhy grace, not guilt, is the real key to long-term changeThe neuroscience behind discomfort and how to build your willpower muscleHow to run Taylor's “Subtraction Playbook” and eliminate what doesn't serve your future selfKey Takeaways:✔️Discipline isn't perfection, it's persistence fueled by deep conviction.✔️Rigidity and perfectionism are the same trap. Grace is the antidote.✔️You don't need to be perfect you need to get perfect at resetting.✔️Honesty is the first step: Look yourself in the eyes and tell the truth.✔️Friction is training. Use discomfort as a rep to grow willpower.✔️Use subtraction, trim your calendar, your habits, your input, to realign your life.✔️Simplify everything. Complexity is the enemy of follow-through.✔️A small shift now leads to massive change down the line.Timestamps & Highlights:[00:00] – If your calendar doesn't match your values, burnout is inevitable[01:32] – George welcomes Taylor Cavanaugh back to the show[03:00] – Redefining discipline: It's conviction, not perfection[05:00] – Why consistency is about zooming out, not daily streaks[07:22] – Taylor's mirror test: Getting brutally honest with yourself[09:00] – Stop lying to yourself: Who you are ≠ what you do[14:00] – Taylor's "slip protocol": How fast can you get back on the horse?[17:51] – Grace vs guilt: How micro-moments create macro change[19:46] – The power of “friction reps” and how they train willpower[26:56] – The hidden danger of “feeling good" why it's a red flag[28:06] – Taylor's Subtraction Playbook: How to strip distractions[35:34] – Painting your life: Are you using the brush or watching the canvas?[36:30] – Subtraction as sculpting: What are you willing to let go?Connect with Taylor:Website: taylorcavanaugh.comInstagram: @tcavofficialYoutube: @tcavofficialYour Challenge This Week:If this episode sparked something inside you, don't just listen, act.Screenshot this episode and share it on Instagram. Tag @itsgeorgebryant and @tcavofficial with your biggest takeaway.Comment “RESET” on our latest post and tell us one thing you're subtracting from your life this week. The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Retreats – Get in the room where long-term success is built: mindofgeorge.com/retreat 

Download Welcome to LOTC Presents DD 82. This week Black Glove Mysteries with Ian Irza and GregaMortis are starting a two part series where they will be looking at Vinegar Syndrome's Forgotten Gialli series volume 5. Are the two movies reviewed this week worth the viewing?? Listen and see what Ian and Greg bring to the table. Thank you to each and every one of you who continue to love and support the show. Grab those favorite snacks and beverages as you journey with us through the Land Of The Creeps.HELP KEEP HORROR ALIVE!!MOVIE REVIEWS1972 TROPIC OF CANCERIAN : 6GREG : 71972 WHITE DRESS FOR MARIALEIAN : 8GREG : 8.5LINKS FOR DOUBLE DOUBLEGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdTwisted Temptress LinkLetterboxdIAN IRZA LINKSBLOG SITEFACEBOOKTWITTERINSTAGRAMLETTERBOXDLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterLespecial FacebookLespecial Website

"I could do this myself." Most people hiring a service are not lost. They're just tired of dragging the same thing around for weeks, reopening it at night, rewriting it, second-guessing it, and letting it steal attention from the work that actually brings money in. This episode is about the real cost of doing it yourself, and why people hire when they technically could do it, they just don't want to keep paying with time, energy, and momentum. I'm Veronica Di Polo, a marketing + messaging consultant based in Moraira, Spain. I help service businesses get chosen faster by fixing the words that make buyers hesitate.

Your waistline, your sleep, your stress levels — the people closest to you are shaping all of it, whether you know it or not. Carolyn shares her own weight gain story and the science behind why your inner circle may be your most underrated health factor. Plus, a real-world case study for navigating it when not everyone in your life is on board. LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Dr. Jeff Bland on Wellness While Walking Ep. 165  Functional Medicine: A Solution to the Pill-for-Every-Ill Approach? A Conversation with Dr. Jeffrey Bland Ep. 166 Functional Health: Our Immune Systems + Increasing Longevity and Healthspan with Dr. Jeffrey Bland HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

If you have ever felt like you spend more time managing compliance than actually teaching, this conversation is going to hit home.In this episode, I sit down with former educator Joel Smith to unpack what is really driving teacher burnout right now. We dig into fear based compliance, evaluation pressure, stacked cognitive load, and what happens when teachers lose agency in their own classrooms.Joel shares how project based learning can shift the entire classroom experience, not just for students, but for teachers too. When we are trusted as professionals and given room to design authentic learning experiences, something powerful happens. Energy returns. Confidence grows. Joy becomes visible again.And yes, we talk about how to actually start.

“I feel like everything is settling around my midsection.”“I can't get my abdomen to flatten.”“I feel strong… but it's not obvious.”If that sounds familiar, this episode is for you.So many women in their 40s and 50s feel frustrated when their waistline starts changing - even though they're lifting weights, eating better, cutting back on alcohol, and doing “all the right things.”Here's the truth:Your body isn't broken.But the strategy may need to shift.In this episode, we're breaking down:• Why fat storage patterns change after 40• The real difference between belly fat, bloating, loose skin, and weak deep core• Why more crunches won't flatten your stomach• How cortisol, sleep disruption, and stress impact midsection fat• The role of progressive overload in tightening your waist• What your protein intake really needs to look like• A simple 30-day reset plan to move forward with structure — not frustrationIf your goal is better fitting jeans, more confidence in photos, or feeling strong instead of “just trying to lose weight,” this episode will give you clarity and a plan.No detoxes.No starving.No starting over on Monday.Just smart, sustainable strategy for women 40+ who are ready to train and fuel with intention.Screenshot this episode, share it with a friend who keeps saying “everything is settling,” and let's keep building strong - from the inside out.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

This episode is about the cost of avoiding honest conversations and what really happens when you suppress your needs, boundaries, or truth in relationships. Marley explains how unspoken feelings don't disappear… they become energetic “bombs” planted in the relationship that eventually explode.She explores why truth is actually the most comfortable frequency to communicate in, how honesty deepens relationships, and why being fully authentic from the start is the most magnetic energy you can embody right now.Join ASCEND If you're ready to start making decisions from your intuition, stop second-guessing yourself, and step into your next level of expansion, this is exactly what we do inside Ascend.Ascend is my mastermind for women who are ready to trust themselves, move in alignment, and be held in a space that activates their highest timeline.Join Ascend here: https://www.marleyrose.ca/ascendTopics Covered:Why avoiding conversations creates resentment over timeHow unspoken needs become “bombs” in relationshipsWhy truth is the most comfortable energetic frequencyHow honest conversations can deepen closeness and alignmentThe importance of expressing needs within 24 hoursWhat “temporal coherence” means and how it changes how you see peopleHolding others in their highest timeline instead of assuming they won't changeWhy authenticity is the most magnetic frequency in the AI eraA personal example of how hiding parts of yourself creates misalignmentAction-Oriented Episode Focus:After listening, Marley invites you to:Notice where you're avoiding a conversation or suppressing a feelingIf something still bothers you after 24 hours, communicate it honestlySpeak from ownership rather than blameHold people in their highest potential instead of assuming they won't growLead with authenticity from the beginning instead of revealing it laterThe goal isn't confrontation.It's alignment, clarity, and deeper connection.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

When people hear "eating disorder," they picture a young stick-figure girl in ballet class. But what I see every day? CEOs with anorexia. Lawyers binge eating in office bathrooms. Doctors struggling in silence with exercise compulsion. Corporate executives who haven't eaten lunch in six months because they're "too busy." 73% of women in corporate and professional environments report engaging in at least one disordered eating behavior. And if you're a high-performing woman who feels trapped but can't connect the dots—this episode is for you. Because your workplace might be feeding your eating disorder. And it's time we talked about it. You'll discover: The chilling parallels between corporate culture and eating disorder logic How "dedication" and "discipline" can actually be disordered eating in disguise Why corporate wellness programs trigger eating disorders instead of preventing them The toxic beliefs high-performer culture promotes that fuel disordered eating Signs everyone misses in successful women who are struggling How to audit your workplace culture for ED-triggering behaviors Why your traits might be symptoms—not personality flaws How to redefine success to include your wellbeing The truth: You can be successful AND recovered. Recovery doesn't mean giving up your ambition—it means reclaiming it. THE CHILLING PARALLELS Corporate Culture Says: "I have to earn my lunch—I haven't been productive enough yet" "I can't take a break—everyone's counting on me" "If I rest, I'm falling behind" Eating Disorder Logic Says: "I have to earn my food—I haven't burned enough calories yet" "I can't eat—I have to stay in control" "If I eat, I'm losing control" It's the same framework: Your worth is conditional. Your value is based on performance. And this mindset gets you promoted—while secretly destroying your relationship with food and your body. TOXIC BELIEFS THAT FEED BOTH "Results over rest" - Your body becomes just a vehicle for performance "Discipline equals success" - Until discipline becomes rigid food rules "Mind over matter" - Glorifying disconnection from your body's signals "Optimize everything" - Your body becomes a project to control and perfect "Hustle culture" - Normalizing deprivation of food, rest, and pleasure For someone who's perfectionistic and already anxious, these messages are gasoline on a fire. SIGNS EVERYONE MISSES ✅ First one in, last one out—always "on," can't rest ✅ Skipping meals because you're "too busy" (praised as dedication) ✅ Rigid food rules disguised as "wellness" ("I don't eat carbs," "only clean foods") ✅ Over-exercising every day, even when sick or injured ✅ Talking about your body transactionally ("I earned this meal," "I have to burn this off") ✅ Avoiding work social events that involve food ✅ Exhausted but won't slow down Most of these behaviors are celebrated in high-performer culture—so you don't realize you need help. YOUR WORKPLACE CULTURE AUDIT Ask yourself: Am I praised for skipping meals or working through lunch? Does my company tie wellness to competition or performance metrics? Do I feel pressure to track, optimize, or perform my health? Are boundaries seen as weakness in my workplace? Do I feel like I have to "earn" rest, food, or self-care? Then ask: Am I using work stress as an excuse to control my food? Do I restrict when work gets overwhelming? Do I "earn" meals based on productivity? Am I exercising compulsively to manage work anxiety? If you answered yes to any of these—you're not alone. And you're not crazy. THE TRUTH ABOUT YOUR "TRAITS" Those traits you think define you? They might not be who you ARE. They might be symptoms. Symptoms of working in an environment that rewards disordered behaviors. Symptoms of impossible standards that tell you your worth is tied to your output. You are not broken. You're responding exactly how anyone would respond to these systems. REDEFINING SUCCESS True high performance: ✅ Rest is part of the strategy - not a sign of weakness ✅ Nourishment is non-negotiable - your brain needs fuel to perform ✅ Boundaries are a strength - saying no, delegating, protecting your energy ✅ Worth isn't tied to output - you're valuable because you exist ✅ Success includes wellbeing - how you feel matters as much as results Recovery doesn't take away your drive. It redirects it. You stop using discipline to destroy yourself and start using it to build the life you actually want. KEY QUOTES

We can shoot more. We can post more. We can work harder. But if we never refine what we're building, growth eventually stalls.A rose garden doesn't flourish just because it gets sunlight and water. It flourishes because it's pruned with intention. The same is true for your wedding photography or filmmaking business.In this episode, we're talking about what it actually takes to elevate: archiving old work, refreshing your portfolio, upgrading your client experience, and letting go of habits that no longer reflect the level you're stepping into.Most creatives think the answer is adding more. More marketing. More weddings. More hustle. But real momentum comes from knowing what to remove. You can only bloom if you're willing to prune

Innovation comes in many areas, and compliance professionals need not only to be ready for it but also to embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning Innovation in Compliance podcast. In this episode, host Tom Fox welcomes Tim Khamzin, Founder & CEO of Vivox AI, to discuss building explainable, trusted AI agents for financial crime compliance teams. Tim describes his background in banking operations automation, including large-scale digital transformation and the development of compliance products, and explains how large language models since 2023–2024 enable the automation of unstructured compliance work without extensive model training. He outlines key challenges in AML/KYC operations—15% of bank headcount tied to compliance, heavy manual repetitive investigations across multiple systems, and cultural resistance to adopting technology. Tim emphasizes “explainability” through consistent, repeatable investigations with audit logs and screenshots that mirror human workflows, and “trust” through transparency, compliant vendor choices, and clear communication of limitations. Tim introduces Vivox compliance analyst, “Rachel,” a platform of collaborating agents that supports onboarding, customer due diligence, and false-positive reduction, improved via structured human feedback (thumbs up/down) to learn firm-specific standards. He explains how Vivox stays aligned with evolving regulations by engaging with bodies such as the UK FCA and tracking frameworks such as the EU AI Act and Singapore guidance, with a focus on auditability and explainability. Tim predicts most compliance work will shift to AI agents, with humans handling complex cases and a new role of “compliance engineer” emerging to configure and evaluate agents, alongside industry consolidation and operating-system-style vendor platforms. Key highlights: From Banking Automation to Founding Vivox AI: The Opportunity in LLMs What's Broken Today: Manual Investigations, Backlogs, and Culture Gaps Explainable + Trusted AI: Audit Trails, Screenshots, and Transparency Regulators' Top AI Concerns: Black Box, Bias, and 99% Accuracy Inside ‘Rachel': The AI Compliance Analyst & Human-in-the-Loop Feedback The Future: Compliance Engineers, Agent “Operating Systems,” and Consolidation Resources: Tim Khamzin on LinkedIn Vivox AI Innovation in Compliance was recently honored as the Number 4 podcast in Risk Management by 1,000,000 Podcasts.

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

In this repost episode of the Awake & Winning Podcast, Kaylor Betts sits down with Jessica Bennett for a Sovereign Session that connects health, truth, and personal responsibility. Jessica shares how COVID-19 became the "straw that broke the camel's back," pushing her from compliance to questioning the narrative—and how her medical background helped her spot what wasn't adding up. She opens up about healing her Vermont-rooted "farm-to-table" foundations, recovering from Boise-based life stress, and navigating Hashimoto's disease through root-cause strategies, lifestyle shifts, and long-term consistency. The conversation lands on sovereignty: how to reclaim agency over your body, your beliefs, and your income—by building a skills-based online business that creates real impact.     Episode Highlights: awakening moment, propaganda vs truth, traditional values, root-cause healing, autoimmune recovery, stress and nervous system, clean living foundations, perimenopause and hormones, women's health education gaps, body fat and brain fog fixes, coaching as sovereignty, pay-to-pay-attention mindset     Takeaways:   Question narratives without outsourcing your intuition Genetics aren't destiny when environment and habits change Sleep, food, movement, light, and stress are non-negotiables Healing is layered and takes consistency over perfection Women deserve real education on hormones and perimenopause Paying for support increases commitment and follow-through Build sovereignty by turning your skill into a clear solution     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thecolbymethod/  Facebook | https://www.facebook.com/thecolbycollective Websites | https://www.thecolbycollective.com/ Book | The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood   _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 Intro 03:07 Jessica's awakening story 06:22 "This is propaganda" moment 10:20 Why she went alternative 19:34 Hashimoto's + root-cause healing 24:16 "F*ck my genetics" mindset 33:22 The real health foundation 39:48 From clinic to online coaching 47:07 Perimenopause + hormone chaos 53:08 Pay to pay attention + business model  

In this part of the book of Mark, we are just days away from Jesus's death. Jesus gives his disciples and us the important reminder that earthly things don't matter. One day they will all be gone. Jesus also warns us to be ready for the Last Day, because whether or not we live to see judgment day, our end will one day come. We'll talk about Mary, who anointed Jesus with an expensive perfume, and be reminded that having a heart of adoration toward Jesus is a beautiful thing, even if the people around us don't understand. 

In this episode of Shots of Serenity, we explore the concept of intellectualizing—what it is, why many of us do it, and how it can quietly disconnect us from our emotional world. If you've ever found yourself overthinking instead of feeling, analyzing instead of experiencing, or explaining your pain rather than embodying it, this conversation is for you.Together, we gently unpack the difference between a thought, feeling, emotion, and behavior, creating clarity around how these inner experiences shape our patterns, relationships, and self-awareness. I also share practical, real-life examples and a therapeutic technique I often use with clients to help expand emotional awareness and move from cognitive understanding into embodied presence.This episode invites you to soften out of analysis and into awareness—because healing isn't just something we understand intellectually, it's something we learn to feel, notice, and live.In this episode:What intellectualizing is and how it shows up in everyday lifeThe difference between thoughts, feelings, emotions, and behaviorsWhy emotional awareness matters for healing and self-connectionA practical technique to deepen emotional awarenessExamples of moving from thinking about feelings → actually feeling themIf you're learning to reconnect with your inner experience, regulate your nervous system, or cultivate deeper self-understanding, this episode offers a gentle place to begin.✨ Stay Connected with Shots of Serenity ✨Thank you so much for tuning in! If today's episode resonated, please share it with someone you love and subscribe on your favorite platform — iTunes, SoundCloud, Spotify, or Google Play.

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If you're ready for recovery but freeze when it comes time to actually invest in yourself and commit to the work—this episode is for you. The real reason you're not taking action isn't because you don't want freedom. It's not because you can't afford it. It's not because you don't believe recovery is possible. It's because you don't trust yourself to actually do it. You don't trust yourself to follow through, to succeed, to recover. And after years of the eating disorder systematically destroying your self-trust, plus being burned by therapy or treatment programs that didn't work—of course you don't trust yourself. But that lack of trust? It's not your fault. And it's not permanent. In this episode, I break down why high-performing women especially struggle with self-trust in recovery, how past "failed" attempts were actually preparing you for the right approach, and how to rebuild that trust through partnership rather than trying to do it alone. You'll discover: Why the eating disorder has systematically destroyed your self-trust How being a high performer makes recovery feel impossible when your usual strategies don't work Why therapy/treatment programs may have failed before (and why this time IS different) The difference between coaching and transformation through partnership How to build self-trust through small, kept promises Why you don't need perfect self-trust to start—just willingness How to overcome the "I need to talk to my husband" and investment objections Why waiting for the "perfect time" keeps you stuck while the ED steals your life The truth: You ARE trustworthy. You ARE capable. You ARE ready. Even if you don't feel like it yet. WHY YOU DON'T TRUST YOURSELF The eating disorder has spent YEARS: Convincing you to break promises to yourself Making you set goals you couldn't keep Forcing you to start recovery attempts you couldn't finish Sabotaging commitments your disorder wouldn't let you honor Plus, you've been burned before: Therapy that was lovely but left you feeling stuck Treatment programs with skills you couldn't maintain in real life "Recovery" approaches that felt like diet culture in disguise Systems and people who didn't truly GET where you are And as a high performer: You're used to succeeding at everything you put your mind to When recovery feels like the one thing you can't figure out, it shakes your entire identity Your usual strategies (perfectionism, control, pushing through) actually keep you stuck in EDs Recovery requires surrender, trust, and support—the opposite of what got you success elsewhere The truth: The problem wasn't YOU. The problem was you hadn't found the RIGHT approach yet. WHY THIS TIME IS DIFFERENT This isn't therapy. This isn't treatment. This isn't coaching. This is transformation through partnership. When we work together: ✅ I've been exactly where you are—I know what it feels like to not trust yourself ✅ I'm not coaching you from a textbook—I'm partnering with you from experience ✅ I hold hope for you when you can't hold it for yourself ✅ I see your strength when all you can see is struggle ✅ I trust you to recover until you can trust yourself ✅ You don't have to rebuild trust alone—we build it together The difference: I know the voice of freedom, and I know how to help you hear it again. REBUILDING SELF-TRUST What self-trust really means: Self-trust isn't about never failing or being perfect. Self-trust is showing up for yourself even when it's hard, imperfect, and uncertain. How we build it together: Start with micro-commitments ("I trust myself to eat breakfast tomorrow") Acknowledge every kept promise ("I said I'd eat breakfast and I did—I'm trustworthy") Focus on promises that actually matter (the ones that move you toward freedom, not more rules) Partner through the process (you're not doing it alone) The secret: You don't have to trust yourself to recover perfectly. You just have to trust yourself to start. THE FEAR BEHIND THE FEAR You're not just afraid of failing again—you're afraid of succeeding. Because the eating disorder has been your: Identity Coping mechanism Source of control Way to feel special, disciplined, "together" Excuse for not fully living Recovery means facing: "Who am I without this?" The truth: Who you are without the eating disorder is who you were ALWAYS meant to be. The ED buried the best parts of you—it didn't create them. KEY QUOTES

Daisy Doris May is an award winning drag king, writer, and performer known for bold, character-driven comedy rooted in queerness and identity. Her acclaimed sketch acts - Steve Porters, HÄNS OFF and The Divine Karen Moonstone - have cemented her reputation as a rising comedy talent, with comparisons to the next Catherine Tate. Daisy has worked across theatre, TV, cabaret, and film for over a decade. Her screen credits include Sex Education, Professor T, The Last Kingdom, Genius, and most recently, the Downton Abbey film. She is also the narrator of Channel 4's First Dates and the voice of KISS FM.​ Her live credits include solo residencies at Soho Theatre, tour support for Hannah Gadsby at the London Palladium, and a long-running spot at The Box with her queer cabaret collective, HÄUS OF DONS. At the Edinburgh Fringe, Daisy performed her solo shows How to Flirt: The TED XXX Talk and How to Mate: The Second TED XXX Talk to sold-out audiences and rave reviews. She recently completed a run at the Adelaide Fringe and Melbourne International Comedy Festival, where she was nominated for Best Comedy 2025. ​ Daisy was the winner of MAN UP (Europe's largest Drag King competition), winner of Screenshot 2023, and a finalist at Bristol Comedy Festival 2025.Daisy Doris May is our guest in episode 563 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Get tickets for Daisy's run at Soho Theatre, here - https://sohotheatre.com/events/daisy-doris-may-big-night-out .Follow Daisy Doris May on Instagram: @daisydorismay .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Find out what happened to this woman that now makes her screenshot everything! See omnystudio.com/listener for privacy information.

A lot of service business owners say "that's not my brand" like it's a standard. Sometimes it is. But most of the time it's just a respectable way of saying: I don't want to be seen learning this. This episode is about the cycle smart businesses repeat: rejecting what feels uncomfortable, calling it a brand rule, and then wondering why growth feels slower than it should. In 2026, the cost of waiting is higher because everything normalizes faster. So if you only move once it feels comfortable, you end up doing it when it's harder. I'm Veronica Di Polo, a marketing + messaging consultant based in Moraira, Spain. I help service businesses get chosen faster by fixing the words that make buyers hesitate.

OT Hockey Drama, Cartel Cash Scandal, Stadium Wars & College Basketball Bliss | Balls & BanterLive Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquistWEBSITE: https://AirItOutBro.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links:IMG Academy Fined Nearly $2 Million After Accepting Money Linked to Mexican Drug Cartelhttps://x.com/barstoolsports/status/2023876372268044778?s=20 NIU head coach Thomas Hammock is leaving for an administrative offensive assistant role with the Seattle Seahawks https://x.com/On3/status/2024106778108072112?s=20 Mylan Graham says the difference between Notre Dame and Ohio State is you actually have to go to class at Notre Dame https://x.com/Outkick/status/2024239474176315481?s=20Top 18 college football average attendance figureshttps://x.com/CollegeFBonX/status/2024201316323438614?s=20Chicago Bears to relocate to Hammond if stadium authority bill is signed into law (Screenshot of Title and Image)https://www.wishtv.com/news/chicago-bears-relocate-hammond/Ticket prices for Michigan vs. Duke are insane https://x.com/CSOonX/status/2024093750637584795?s=20Image Credit:© Rick Osentoski-Imagn Images© Zachary Taft-Imagn ImagesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alright, Magic Makers… we are going there today. Intermittent fasting. Some people swear by it. Some people swear at it. And most midlife women are stuck in the middle wondering:

Touching your toes, pulling your heel to your butt, stretching your calves by pushing against a wall—what if these classic stretches aren't helping the way you think they are? Discover what's really happening when you feel "tight" and the game-changing approach that will help you avoid injury and stay active for years and decades. Physical therapist Joanna Fisher is here to help us find what might serve us better than flexibility!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Dr. Joanna Fisher, PT, DPT, OCS, FAAOMPT* Website  Instagram  *Joanna is a licensed Doctor of Physical Therapy, an Orthopedic Clinical Specialist, and a Fellow of the American Academy of Orthopedic Manual Physical Therapists with advanced training in pelvic floor rehabilitation. Want to Level Up Your Mobility? Add Weights, nyt.com - has some mobility exercises More mobility move depictions to come! Follow us both on social media and check back here soon!   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Even the most conservative churches today are filled with rebellion against authority. Why? Because we have lost the doctrine of the Fatherhood of God. As fatherhood died, so the fear of God has died, and so authority has died. Having lost the doctrine of God's Fatherhood, we simplistically bounce between what we understand to be the only two options: absolute autocracy and absolute mutuality.Mentioned in the show:Alexander Mitscherlich, Society without the father: A contribution to social psychology; (1969).John Calvin, "Paradise Comes with a Caveat: The Meaning of the Two Trees”; preached Friday, September 22, 1559, on text Genesis 2:15-17 (sermon ten in his series on Genesis):"Now God's will is unknown to us of itself. He must make it known by His word so that we can discern from what He says what pleases Him and what He condemns. That, then, is why God in the beginning gives our father Adam leave to use everything He put in his hand except the fruit of the knowledge of good and evil. Now, although we do not know why God commanded or forbade one thing or another, He must nonetheless hold such authority over us that we yield to His simple statement, for one aspect of obedience lies in the fact that we are not wise in our own conceits and do not bring ourselves to talking back and asking, "Who moved God to do this? Why did he do it?” If we engage in such disputes, we disparage God's majesty. When a master orders one of his servants, or a prince one of his officers, to do what he tells him, he will want to be heard and have his order executed without the servant's knowing why. Now if mortal men ask for such a privilege and such a right over those who are subject to them, what will the situation be by comparison when we are dealing with God! God's authority and right, then, are similarly diminished when we are unwilling to hear patiently what He commands and when we do not concede to His prohibitions without question. In short, if we want to be obedient to God, as is proper, we must in no way question Him to learn what motivated Him to approve one thing and to condemn another, and we must be content to know that He has spoken and the decision has been made and that we are not permitted to resist it in any way."Screenshot of excerpt from Tim Bayly, Daddy Tried: Overcoming the Failures of Fatherhood (2016): (here) ★ Support this podcast on Patreon ★

In today's episode, Marley reflects on her biggest lessons from the past year as we transition from the Year of the Snake into the Year of the Horse.She shares the energetic shift from shedding and transformation into a year of movement, intuition, and aligned action. This episode is a powerful wake-up call to trust yourself, speak your truth, slow down, and stop settling for anything less than your full-body yes.If you're stepping into a new chapter, making big decisions, or feeling the pull to live more in alignment, this episode will land deeply for you.Join ASCEND If you're ready to start making decisions from your intuition, stop second-guessing yourself, and step into your next level of expansion, this is exactly what we do inside Ascend.Ascend is my mastermind for women who are ready to trust themselves, move in alignment, and be held in a space that activates their highest timeline.Join Ascend here: https://www.marleyrose.ca/ascendTopics Covered:• The energetic meaning of the Year of the Snake vs the Year of the Horse• Why shedding people, patterns, and identities was necessary• The power of saying no until you reach your true yes• Learning to trust your intuition over logic or outside opinions• Human Design inner authority and decision-making• Speaking your truth before it turns into resentment• Why truth is a frequency people can feel• The hidden cost of rushing your life, business, and growth• Moving from chasing outcomes to becoming a magnetAction-Oriented Episode Focus:After listening, reflect on these prompts:• Where in your life are you saying yes when it's actually a no?• What decision are you avoiding because you're looking for external validation?• Is there a truth you've been swallowing instead of expressing?• Where are you rushing instead of allowing alignment to unfold?Choose one area of your life today where you commit to trusting your inner authority and taking aligned action.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

If your goal is to "recover from your eating disorder," what happens when you get there? Then what? Here's the problem: When you set the goal to recover, you're setting a goal with a finish line. But recovery isn't a destination. It's a journey of BECOMING. In this episode, I'm challenging you to shift your focus from what you want to change to who you need to become to achieve freedom. And it starts with understanding your NOW needs. Using Maslow's Hierarchy of Needs, I break down why you can't move forward in recovery if your basic needs aren't even being met—and what to do about it RIGHT NOW. In this episode, you'll discover: Why setting a goal to "recover" sabotages your success What recovery will make OF you (not just what it will give you) The problem: You're reinforcing a belief that you can't find freedom Maslow's Hierarchy explained: Basic needs → Psychological needs → Self-fulfillment Why you can't function without basic needs met (food, water, sleep, safety, stability) How the eating disorder hijacks your brain and keeps you from meeting essential needs Why low self-esteem and broken relationships stem from unmet BASIC needs The shift: Stop focusing on what you want to change, start focusing on who you want to BECOME One challenge: Do one thing every day you don't want to do How to validate your feelings, own your needs, and grant yourself permission The truth: No one is going to recover FOR you—you have to do something about it The wake-up call: You decide where your time goes. And if you don't decide, the world will decide for you. MASLOW'S HIERARCHY OF NEEDS & ED RECOVERY The 5-Tier Model: 1. BASIC/SURVIVAL NEEDS (Foundation) Food, water, air, sleep, shelter, clothing, safety, stability, predictability The problem: When your brain has been hijacked by an eating disorder, you're not even getting these basic needs met. Without nourishment, you literally can't function. 2. PSYCHOLOGICAL NEEDS (Built on Basic Needs) Social connections, relationships, self-esteem, confidence, intimate connection, friendships, accomplishments, independence, self-respect The truth: If your basic needs aren't met, your psychological needs WON'T be met. This is why you have low self-esteem. This is why relationships feel broken. 3. SELF-FULFILLMENT NEEDS (Top of Pyramid) Problem-solving, growth, exploration, creativity, purpose, meaning The reality: You can't get here if you're not nourishing your body. Without basic needs met, self-fulfillment is impossible. THE SHIFT: FROM RECOVERING TO BECOMING Stop asking: "How do I recover from this eating disorder?" Start asking: Who do I need to BECOME to gain freedom? What does freedom look like to me? What are my NOW needs? What can I do TODAY to honor where I want to go TOMORROW? The truth: Your past and current distorted identity has created your current reality. It sabotages your success. This false identity creates negative habits that lead to negative outcomes—and reinforces the cycle. The problem isn't that you can't do it. The problem is you're consistently staying in the cycle that reinforces the belief that you CAN'T. YOUR NOW NEEDS: THE CHALLENGE This week, do ONE thing every day that you don't want to do. Then ask yourself: How am I currently meeting my needs today? What needs do I need met RIGHT NOW? Are my BASIC needs even being met? Remember: Without nourishment, you can't even begin to move into love, belonging, self-esteem, or purpose. THE 4 STEPS TO HONOR YOUR NOW NEEDS STEP 1: VALIDATE YOUR FEELINGS & OWN YOUR NEEDS Admit and identify a NOW need: Do I need to eat breakfast earlier? Do I need two more hours of sleep? Do I need to feel safe and protected? How will I create that? Set the goal of WHO you're becoming in the process. STEP 2: GRANT YOURSELF PERMISSION & SET PRIORITIES Give yourself permission to put yourself FIRST. Permission + Priorities = Power We give grace and compassion to everyone else, but struggle to do the same for ourselves. Today, WEAR permission. Rock it out. STEP 3: REFLECT, PRAY, JOURNAL, THINK Don't overthink. Just think. Ask yourself: What are my NOW needs? What do I need to feel satisfied, purposeful, joyful, happy? What do I have to do RIGHT NOW from a basic need standpoint to step into what I ultimately want for my life? STEP 4: DO SOMETHING ABOUT IT No one is going to recover FOR you. No one is going to: Gain the weight for you Sit in your head for you Be at the finish line for you You have to do something different. Because the truth is: You can listen to this show on repeat, but if you don't DO something about it, you're going to sit here stuck. THE TRUTH ABOUT RECOVERY When I actually recovered from my eating disorder, I didn't recognize my old self. I didn't even know who she was. I was fully transformed. Recovery isn't about checking a box. You still wake up. You still look at yourself in the mirror. You're still learning, growing, doing, BECOMING. Change your focus: From what you're trying to achieve → To WHO you need to be to achieve it. KEY QUOTES

We can work hard. We can set big goals. We can stay consistent. But if we're constantly sharing those goals with people who doubt us, downplay them, or don't understand them, it slowly chips away at our confidence.We are the product of the energy around us.In this episode, we talk about building a business village that pushes us forward instead of pulling us back. Because wedding photographers and filmmakers often work in isolation, and isolation can stunt momentum. We've seen it over and over again. When creatives step into rooms filled with growth-minded entrepreneurs, their confidence rises, their pricing increases, and their businesses expand.We all start at the same starting line. The difference is who we allow to influence us along the way.You can only win if you decide to GO FOR IT

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

Paige has a gripe with Vogue and once again, Hannah was ahead of her time with a fashion choice.subscribe to our newslettershop merch Hosted on Acast. See acast.com/privacy for more information.