Podcasts about Sampling

Jonathan Cohen, CMO of Onyx Global Group (Pure Daily Care & Aquasonic), joins Phillip and Alicia to trace the arc from Amazon-first launches to TikTok Shop dominance. This week, we unpack the unmeasurable and explore what it actually means to cede your marketing playbook to a creator economy that doesn't need your permission. Control Is Overrated, Anyway Key Takeaways Creators are the new CMOs. Brands don't cascade strategy; creators build their own. Amazon reviews are still currency. Early investment in social proof compounds over the years. Sampling is a long game. Expect results two to three months out, not just the week of Black Friday. TikTok Live provides free focus groups. Real-time customer feedback can greenlight a new product line and unlock new growth opportunities. You can't dashboard everything. The brands with staying power are building habits, not just conversions. "The creators are our mini CMOs. They build their own marketing plans, their own talking points, their own strategies to sell our products." — Jonathan Cohen [00:22:08] "We have cut checks for tens of thousands of dollars to creators we've never spoken to before." — Jonathan Cohen [00:22:07] "If you brush your teeth, you're an Aquasonic potential customer." — Jonathan Cohen [00:45:28] "You're building habits. And there's no better investment in brand than that — because those habits stick with them a lot longer than the ad dollar you spent to get them there." — Phillip Jackson [00:47:50] Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This piece began with the field recording: Bom war song and dance from Cameroon. I decided that rather than treating this recording as an objective document of place or cultural practice, I approached it as a temporal fracture in time, the past reanimated. I looked at the recording as a rhythm already severed from the moment that produced it, yet able to reengaged and affect the listener in 2026. This recording felt both ancient and current, both in the same moment, yet a sonic event which felt distant. Being an ever changing and varying rhythmic loop with vocal elements, it felt that this piece became the next stage in the loop's recurrence.I was drawn to the idea that recorded rhythm, like recorded voice, folds time back on itself. Each repetition becomes a reinterpretation, producing a new perception with every cycle. The entire composition is derived from this single recording. The source material contained a strong rhythmic pattern which subtly shifted over time, revealing internal variations rather than static repetition. I was inspired by Steve Reich's phasing work, particularly It's Gonna Rain, as a mechanism through which to explore the differences which emerges. Sampling and beat-chopping techniques were used to fragment the recording into a number of loops, which were then layered against themselves at slightly altered timings to give both the phasing effect of Reich but also a polyrhythmic feel which comes in and out of sync.Ableton Live's follow actions were used to introduce a generative dimension, allowing loops to trigger variations of themselves. This created a piece which is only partially controlled, where rhythmic relationships and patterns evolve autonomously over time. I then divided the piece up into layers and registers, forming a structure comparable to SATB four-voice writing. The piece was the composed through live performance, with layers faded in and out in real time. I feel that the source recording persists, but only in fragmented, phased form. What is heard is not preservation, but sonic recurrence without a sense of closure.Bom war song and dance reimagined by Neil Spencer Bruce.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

We're celebrating Valentine's Day with a spontaneous Walt Disney World day trip — and you're coming along for every bite.First, we head to Hollywood Studios for lunch at 50's Prime Time Café, where we order the onion rings and A Sampling of Mom's Favorite Recipes — the fried chicken, pot roast, and meatloaf combo that feels like a warm hug… followed by a playful scolding if your table manners slip.Then we park hop to Animal Kingdom to try two new desserts at Terra Treats. We dig into the Annual Passholder Exclusive Carrot Cake Sundae — vanilla ice cream, caramel sauce, roasted pecans, carrot cake crumbs in a waffle bowl, topped with a birthday cake-flavored shell and a chocolate carrot — for $8.99. And we also try the Cookie Dough Brownie Ice Cream Sandwich for $8.29 — a brownie layered with vanilla ice cream, topped with chocolate chips and edible cookie dough.This episode was recorded live and on location, so you'll hear our real-time reactions, first bites, honest reviews, and whether these dishes are worth your time (and your snack budget).Come hungry.

Heaven's Door: Tasting Bob Dylan's Whiskey — A Freewheelin' Sampling and Talk Are you here? It's The Paul Leslie Hour. Today, we take you to Awendaw Green in Awendaw, South Carolina, for a comprehensive review of the Heaven's Door whiskey portfolio. Join host Paul Leslie and beverage historian Coby Glass for an in-depth sipping and analysis of this award-winning collection, co-created by cultural icon Bob Dylan. Together, they evaluate four distinct expressions—including Tennessee Bourbon and Straight Rye—to explore the craftsmanship and stories behind this celebrated American spirit. For 22 years, The Paul Leslie Hour has been about one thing: helping people tell their stories. From legends of arts and entertainment to today's cultural voices, Paul Leslie brings conversations you won't hear anywhere else. New episodes at least every other Tuesday.

Today, we're speaking to Prof Emma Crosbie, Professor of Gynaecological Oncology based at the University of Manchester.Title of paper: Urine human papillomavirus testing for cervical screening in a UK general screening population: a diagnostic test accuracy studyAvailable at: https://doi.org/10.3399/BJGP.2025.0105The switch from primary cytology to primary human papillomavirus testing has enabled innovations in self-sampling for cervical screening. This study shows that urine self-collected with a first-void urine collection device has similar diagnostic test accuracy and acceptability to cervical sampling in a general screening population. Urine self-sampling has real-world potential as an alternative cervical screening option.TranscriptThis transcript was generated using AI and has not been reviewed for accuracy. Please be aware it may contain errors or omissions.Speaker A00:00:01.440 - 00:01:07.140Hello and welcome to BJGP Interviews. I'm Nada Khan and I'm one of the Associate Editors of the bjgp. Thanks for listening to this podcast today.In today's episode, we're speaking to Professor Emma Crosby, who is professor of Gynecological Oncology based at the University of Manchester. We're here to talk about her really exciting paper that's recently been published in the December 2025 issue of the BJGP.The paper is titled Urine Human Papillovirus Testing for Cervical Screening in UK General Screening Population A Diagnostic Test Accuracy Study. So, hi Emma, it's lovely to meet you and to talk about this paper.I really just wanted to start off talking a bit around cervical screening in the uk, and you mentioned this in the introduction to the paper as well, that cervical screening really does have variable uptake rates and we know that there are some, some barriers to access. But can you talk us through these and tell us a bit about why you decided to do this research?Speaker B00:01:07.940 - 00:03:41.440So, as you've just really nicely summarised, cervical screening is really important weapon against cervical cancer.So we know that it prevents cervical cancer and since the introduction of the NHS Cervical Screening program in the UK, we've seen deaths from cervical cancer drop by around 70%. So we know that it's very effective.But in the uk, the number of people attending is declining year on year and currently, currently only around 68% of those people who are eligible for cervical screening actually attend. There are a whole range of different reasons for non attendance.These include things to do with the speculum examination, so having to have an intimate examination to be examined. The anticipated embarrassment or fear of pain related to that procedure, I think are important barriers.But there are also barriers associated with access to reaching screening appointments, taking time off work, having childcare and so on and so forth. So we thought that there was some really important barriers there that could potentially be addressed by self sampling.Now, vaginal self sampling is actually been incorporated in many cervical screening programs around the world.Some cervical screening programs are using it just for people who are non attenders or underscreened by traditional screening routes and other countries are using it as a choice for everybody.Now, in the uk, we haven't yet taken up vaginal self sampling sampling, but it will be introduced this year in 2026, principally for under screened groups. And there is some work looking at whether or not it will be introduced as a choice for everyone in the future.But we know from research that's been done in the UK that only around 12 to 13% of people who are...

Fermented foods have been part of traditional diets around the world for centuries—and for good reason. From improved digestion and gut health to enhanced nutrient absorption and immune support, fermentation offers both flavor and function. This event brings together local business owners who specialize in fermented foods to share their knowledge, craft, and passion. Panelists will discuss the fermentation process, the unique health benefits of their products, and how to incorporate fermented foods into everyday life.  Whether you're new to fermentation or already a fan, this event offers insight, inspiration and a deeper appreciation for foods that truly support well-being. Organizer: Patty James  A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Surell Levine graduated from Brown University with a Bachelor of Arts in 2001 and earned her Doctor of Veterinary Medicine from the University of Pennsylvania School of Veterinary Medicine in 2009. Following graduation, she completed a fellowship in Emergency and Critical Care and worked in the Emergency Room and Intensive Care Unit at Massachusetts Veterinary Referral Hospital. She is a certified veterinary medical acupuncturist and an active volunteer with the MSPCA animal shelter. She is also the inventor of the widely used Calm & Cozy Cat Wrap, a patented swaddle designed to make veterinary visits less stressful for cats. Topics covered in this episode: Preview of Dr. Surell's conference lecture on urinary sample collection and case management in house call practice Different styles of house call medicine, showing there's no single "right" way to practice Common urinary issues seen in home visits, including UTIs, cystitis Practical urine collection strategies in the home Using ultrasound as a quick in-home screening tool for urinary red flags Real-world urinalysis interpretation Balancing gold-standard preventive care with client budgets and real-life practice challenges Links & Resources: Calm & Cozy Cat Wrap: https://calmcozycat.com/  Hopkinton Home Vet https://www.hopkintonhomevet.com/  The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan Find out about the House Call Vet Academy online CE course Learn more about the Concierge Vet Mastermind Get your FREE Concierge Vet Starter Kit mini course Learn more about Dr. Eve Harrison Learn more about 1-to-1 coaching for current & prospective house call & mobile vets Learn more about the House Call & Mobile Vet Virtual Conference → Register TODAY for the House Call & Mobile Vet Virtual Conference, February 7th-8th, 2026!!!!!! Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  This podcast is also available in video on our House Call Vet Cafe YouTube channel  P.S. Here's a special gift from me as a huge thank you for being a part of our wonderful House Call Vet Cafe podcast community! ☕️ GET 20% OFF your Four Sigmatic Mushroom Coffee when you order through this link! 4Sig truly is my favorite!!! Enjoy it in good health, my friends!

Analytical sampling is a critical part of environmental compliance - and it's one area where small mistakes can quickly become expensive problems. With the upcoming release of the 2026 Alaska Multi-Sector General Permit (MSGP), and the new requirement for benchmark sampling for multiple sectors, many facilities will be performing analytical samples for the first time starting this year. In this episode of Tank Talk, we're breaking down what that means in real-world practice - from the field to the lab. We're joined by Justin Nelson of SGS USA, who walks us through the fundamentals of analytical sampling and helps demystify how laboratory data is generated, reviewed, and reported. Together, we cover: The difference between qualitative vs. quantitative data What testing methods are - and why they matter How field sampling practices directly impact lab results Common sampling mistakes (labeling, preservatives, volumes, chain of custody, and more) What labs do once samples arrive and how testing standards are met How to read lab data reports, including common notes and flags We also connect the dots between proper sample handling and better analytical results - fewer resamples, fewer corrective actions, and real cost savings. If you're responsible for collecting samples, reviewing lab reports, or staying compliant under Alaska's water permitting programs, this episode is a must-listen. Take your samples carefully - because the lab can handle a lot of things… but it still can't analyze “oops.” Support the showintro/outro created with GarageBand

This Smarter Sampling Workshop breaks down how better feed-sampling decisions can lead to more reliable data and stronger risk management. In this session, industry experts discuss where sampling often goes wrong, what “good” sampling really looks like in practice, and how small process improvements can significantly improve confidence in pathogen and quality results, without slowing down operations.

I sit down with Rachel Vigil, Founder of UpClose Marketing, to break down one of the most overlooked sampling channels for emerging CPG brands: vacation rentals and short-term stays.We talk about how placing products inside Airbnbs, mid-term rentals, and campgrounds allows brands to reach high-intent consumers in distraction-free environments without the high costs and chaos of festivals or in-store demos. Rachel shares which product categories perform best, how brands can collect real feedback and emails, and how this channel can support retail growth and long-term customer relationships.If you're curious whether this sampling strategy could work for your brand, you can contact Rachel by emailing me at intro@foodbevy.com, and I'll be happy to make an introduction.Startup to Scale is a podcast by Foodbevy, an online community to connect emerging food, beverage, and CPG founders to great resources and partners to grow their business. Visit us at Foodbevy.com to learn about becoming a member or an industry partner today.

talk

In this episode, Lucie and David discuss the complexities of sampling in research. They explore common misconceptions, and introduce three levels of sampling complexity. The episode highlights the necessity of understanding population structure and the compromises involved in effective sampling.

Zak Mir talks to Colin Bird, Executive Chairman, Kendrick Resources, as the mineral exploration and development company, announces that it has entered into a binding and exclusive Option Agreement to acquire not less than 70% interest on terms to be agreed with Bonya Exploration Pty Namibia.Kendrick Resources Plc (LON: KEN) has entered into a binding and exclusive option agreement to acquire a minimum 70% interest in two rare earth exploration licences, EPL4458 and EPL6691, in Namibia. The exclusivity period runs until May 19, 2026.The licences, located southwest of Aus, have returned encouraging historical results, with peak Total Rare Earth Oxide grades of up to 4.47% and an average grade of 3.12%. Sampling has identified significant concentrations of neodymium, praseodymium and samarium, elements that are critical for the manufacture of high-performance permanent magnets.Kendrick said it will immediately begin assaying, trenching and drill-target identification as part of its due diligence programme, ahead of a decision on whether to exercise the option to secure the majority interest.The binding and exclusivity period is valid until 19 May 2026 and can be extended with the consent of Bonya. Highlights·    The licenses are situated 55km southwest of the town of Aus, approximately 65km southeast of the deepwater port of Lüderitz·    The two license areas are known as Twyfelskupje and Keishohe and are hosted within a Carbonatite and Alkaline intrusive structural corridor·    The two licenses represent well-defined, high-grade targets located within a larger highly prospective area under license·    The Twyfelskupje Carbonatite Complex forms a circular group of hills with a diameter of 1km·    Historical channel sampling and grab sampling returned peak Rare Earth Oxides ("REO") grades of 4.47% and 4.18% with an average REO of 3.12%·    ICP analysis undertaken in Canada, returned high Rare Earth Elements concentrations, greater than 10,000ppm for a number of elements, including Neodymium, Praseodymium and Samarium, which are all important components of high-performance, high-temperature magnets·    The Keishohe Carbonatite Complex indicates scope for an additional three satellite near surface occurrences·    Work will commence immediately on assaying, currently available but unassayed core, further trenching and identification of drilling targets·    Kendrick will concurrently carry out all necessary legal, financial and regulatory checks before determining whether to exercise the optionColin Bird, Executive Chairman of Kendrick Resources Plc commented: "Rare Earths are globally accepted as new age strategic materials and these licenses are located in Namibia, a country recognized for its support of the development of natural resource projects. The historical Rare Earth values are higher than those generally reported in the industry and the high values of the magnetic elements are very encouraging since such elements are much sought after.The licenses have areas which are drill ready and historically been well evaluated with geophysics and exploration fieldwork. We intend to accelerate our due diligence and technical preparedness in order to release the high potential of the project area.  We will keep shareholders advised as our evaluation phase develops."

"The purpose of my business is not only bake and sell, because we are introducing… culture or food habits of France to the Japanese people." "Japanese people don't buy baguettes because they don't know how to eat it." "After twenty shops, I needed to change my mentality to be the new type leaders." "I have responsibility for the life of the workers." Shu Kimura is the founder of Boulangerie Maison Kayser Japan and a fellow Rotarian. Born into the Kimura family, whose ancestors helped introduce bread-making techniques to Japan via Nagasaki (Dejima) in the 1600s, he chose to build a separate path rather than continue the established family business. He studied law at university, then worked in insurance for six years in market development before deciding to become a baker. He trained in the United States in Kansas, studying wheat science and fermentation chemistry, then worked as a baker at Amy's Bread in New York City. He later went to France to train closely with artisanal baker Eric Kayser living near his home as a private trainee before being invited to become a business partner to bring the brand concept to Japan. Kimura built the company in 2000 and opened the first Japan store in Takanawa in 2001. Over time, he grew the business to dozens of locations across Japan, leading hundreds of employees while navigating Japan's distinctive customer habits, service expectations, and people-management realities. Shu Kimura's leadership story is a case study in translating a food culture—not merely selling a product—into a market with different habits, assumptions, and decision styles. He entered baking after a first career in insurance, then rebuilt himself through technical study of fermentation and wheat science in Kansas, practical craft in New York, and high-intensity apprenticeship in France. That blend of science, craft, and commercial pragmatism shaped how he approached Japan: with conviction about quality, but equal focus on "how to sell" in a society where bread is often treated as a one-hand snack rather than part of a shared table. His early strategic insight was not that Japanese consumers disliked baguettes, but that many simply lacked a usage framework. That is a leadership lesson in market education: changing behaviour requires storytelling, context, and repeated micro-demonstrations. Sampling hundreds of baguette slices daily, Kimura used seasonal moments—Christmas and New Year's gatherings—to help customers discover bread as a centrepiece of hospitality. The result was not incremental improvement but a demand inflection point: the product did not change; the meaning did. As the company expanded, Kimura's definition of leadership evolved in stages: hands-on labour at one to three shops, charisma and founder-driven momentum from four to twenty, and then a deliberate shift from "activist and baker" to architect of systems, accountability, and culture. This transition mirrors a broader Japan leadership truth: scale forces leaders to move from doing to enabling, from individual mastery to organisational capability. Kimura also highlights a practical contrast between European-style top-down authority and Japan's preference for shared understanding and bottom-up execution. Rather than merely issuing task-level directives, he argues that people in Japan need the whole picture first—the total view—before work can be broken into puzzle pieces. This aligns with consensus dynamics such as nemawashi (pre-alignment) and ringi-sho (circulating approval), where clarity of purpose and social alignment can matter as much as speed. In an uncertainty-avoidant environment, trust is built through repeated communication: purpose, targets, role clarity, and recognition systems that show personal growth. Technology appears in his leadership thinking not as novelty, but as operational resilience—sales planning, ordering, loss control, and cross-application data transfer. The strategic point is decision intelligence: reducing waste and stabilising performance through better signals, with the potential to build digital-twin-like visibility into demand, production, and staffing over time. Yet Kimura remains grounded: culture, education, and human motivation are the levers that keep quality consistent across many locations. Q&A Summary What makes leadership in Japan unique? Kimura frames Japan as a context where leadership effectiveness depends on shared understanding, not merely authority. He contrasts European "boss is boss" top-down control with a Japanese style that works better when leaders explain the total view of the company first, then break it down into actionable pieces. In practice, that means investing heavily in communication of purpose, targets, and role boundaries—an approach consistent with consensus-building patterns such as nemawashi and ringi-sho. Why do global executives struggle? He implies the struggle often comes from applying familiar command-and-control habits in a market that expects alignment, context, and relationship-based coherence. Leaders who only provide "do this, do that" instructions may fail to create commitment. Without the larger narrative—why the work matters—people drift, and brand consistency erodes across locations. Is Japan truly risk-averse? Kimura's experience suggests "risk-averse" is often a shorthand for "uncertainty-avoidant." The baguette challenge was not fear of trying something new; it was uncertainty about how to use it. When he taught customers how to eat baguette and anchored it to family occasions, behaviour changed rapidly. The leadership implication: reduce uncertainty with education, examples, and social proof. What leadership style actually works? He describes a staged evolution: doer-leader at small scale, charismatic founder at mid-scale, then system-builder after twenty shops. The effective style becomes one of delegation with accountability—pushing responsibility down to store and area leaders while reinforcing philosophy and standards through education. Trust is sustained through fair, frequently improved HR systems that recognise growth and provide future pathways. How can technology help? Kimura points to connected planning for orders and sales, and systems to manage loss control and operational accuracy. He also discusses using systems to support smaller independent bakeries with HR and payroll calculations. This is technology as operational leverage—moving toward decision intelligence and potentially digital twin capabilities—while acknowledging cost constraints and the reality that some AI applications may still be premature. Does language proficiency matter? He treats language as a tool rather than the essence: interpretation can solve comprehension, but the substance of what a leader communicates is decisive. In other words, clarity of message, philosophy, and intent carries more weight than linguistic perfection. What's the ultimate leadership lesson? For Kimura, leadership is responsibility for people's livelihoods: failure affects hundreds of jobs, not just the founder's personal assets. That sense of stewardship drives his focus on communication, education, continuous system improvement, and the creation of a "happy life with bread" shared by bakers, shop staff, and customers alike. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

Soil core sampling is the most widely used and reliable form of soil testing, but is it the most accurate for all types of measurements?

What if the thought of training as a coach has been sitting with you for years for a reason you have not yet fully acknowledged? As the new year begins, we slow the conversation down and ask a bigger question than whether coach training is a good idea. We explore whether 2026 is the year you finally make a clear decision either to step forward or to consciously let the idea go. In this episode, we reflect on why coach training often stays on people's mental to do lists for far longer than expected. For many, it is not about gaining a qualification. It is about meaning, connection, identity, and the desire to do work that feels more aligned with personal values. We talk openly about the emotional and practical drivers behind the decision to train as a coach, including career pivots, leadership development, self-awareness, and the longing for deeper conversations at work and in life. We also address what can quietly hold people back. Waiting to feel ready. Decision paralysis when comparing training providers. The pressure to have a fully formed plan before taking the first step. We share why readiness is rarely something you feel before you act and how clarity often follows commitment rather than precedes it. Drawing on our own experiences, we reflect on how coach training develops far more than coaching skills. It builds emotional intelligence, confidence, boundaries, ethical practice, and the ability to work with human complexity in a grounded and responsible way. We discuss what coach training really involves and why discomfort and growth are part of the process rather than signs you are doing it wrong. We also offer a balanced perspective on when coach training may not be the right choice. If you are seeking a quick financial fix, external validation, or if working with emotion actively drains you, this may not be the right investment at this stage of your life. Equally, we share why coaching continues to grow in relevance as human centred skills become more valuable in a world shaped by artificial intelligence and rapid change. Throughout the conversation, we come back to a simple decision framework. Does it make sense in your head? Does it feel meaningful in your heart? Is there space in your calendar to make it work? When those three align, 2026 may well be the year you move forward. This episode is an invitation to stop circling the same question and to make a conscious choice that frees up energy, whether that choice is to train as a coach or to redirect your focus elsewhere with confidence.   Timestamps: 00:00 Why this question keeps returning year after year 01:21 Understanding the deeper needs behind coach training 03:09 Common reasons people feel drawn to coaching 04:03 What coach training actually involves 05:24 The myth of waiting until you feel ready 06:22 Choosing a training provider without paralysis 07:42 Questions to ask before committing to a programme 08:55 When coach training may not be the right choice 09:49 Sampling coaching before making a decision 12:37 Career strategy, confidence, and professional identity 14:26 How coach training can change your direction 15:49 Human skills in an AI driven world 18:32 A simple framework for making the decision 20:17 Taking action rather than waiting   Key Lessons Learned: Coach training is rarely about the certificate and more about meaning, identity, and growth Waiting to feel ready often delays clarity rather than creating it Decision making improves when you listen to both head and heart Coach training develops emotional intelligence, boundaries, and self-awareness You do not need a full plan for how coaching will fit into your future to begin Conscious decisions free up mental and emotional capacity Human centred skills are becoming more valuable, not less   Links and Resources: https://mycoachingcourse.com https://igcompany.com   Keywords: coach training, train as a coach, coaching career, coaching skills, becoming a coach, leadership coaching, personal development, emotional intelligence, career change coaching,

Welcome to the first new music show of 2026 – and thanks to Giulio aka Parcae for his great selections last week! We have a certain amount of catchup from last year, but we also have a surprisingly large amount of new music already, either released this week or last, or forthcoming. LISTEN AGAIN in a new year. Stream on demand from fbi.radio or podcast here. hidden_attachment – sorry this was just something i had to do [ky/hidden_attachment Bandcamp] hidden_attachment – in moncton i spent all my money on pinball and beer [ky/hidden_attachment Bandcamp] In November I played a track from Ky Brooks, the Montreal artist who recorded an album in 2023 called Power Is The Pharmacy for Constellation under the name Ky. They appear under various aliases, the most current of which is hidden_attachment, and they were previously known for making noise-punk with Lungbutter and freeform experimental stuff with Nag, among many others. The new hidden_attachment release is an EP described as “a tiny horrible opera”, which seems misleading – horrible is a matter of opinion, “opera” perhaps less so, but this is a small epic of practically ever genre other than opera. Jangling indie rock, electro-pop, bedroom drum’n’bass, bedroom punk, experimental ambient pop… ish. It’s weird & fun! Silvia Tarozzi – Lucciole [Unseen Worlds/Bandcamp] Silvia Tarozzi – Le ossessioni [Unseen Worlds/Bandcamp] When US label Unseen Worlds introduced us to Italian violinist/singer/composer and more Silvia Tarozzi, it was her first album Mi specchio e rifletto, an album that reflects her broad musical experience, from working with groundbreaking minimalist electronic composer Eliane Radigue to contemporary music with Ensemble Dedalus, to the folk music of her local region, improvisation, and playful studio experimentation. There was more than a hint of Penguin Cafe Orchestra. Then in 2022, Tarozzi released another extraordinary work, Canti di guerra, di lavoro e d’amore (“Songs of war, work and love”), with the cellist Deborah Walker, presenting a collection of music inspired by folk songs from rural Emilia which came from working class women involved with the partisan resistance in World War II, including songs sung by choirs of female rice field workers – music that the pair had grown up with. In April 2025, some of us were incredibly lucky, in Sydney and I think Melbourne, to witness Tarozzi & Walker performing these songs together, with just their instruments and voices – one of those occasions when musicianship seems like magic. So there’s a lot of anticipation with this new solo album from Tarozzi – or there would be, except that Lucciole appeared seemingly out of nowhere, available digitally on Bandcamp on December 12th. We’ll have to wait for April this year for the LP and CD, but the whole album’s there if you’re willing to stump up $10USD. Once again this is a wonderful tapestry of an album, with brass ensemble arrangements that set it somewhere between classical & folk music, along with synths, field recordings and turntables bringing modern twists. Her voice is lovely and some of the songwriting evokes the baroque pop of Sufjan Stevens in the best way. Winged Wheel – I See Poseurs Every Day [12XU/Bandcamp] Winged Wheel – Speed Table [12XU/Bandcamp] A US experimental rock supergroup, Winged Wheel began as a filesharing process between various musicians including violist Whitney Johnson aka Matchess, resulting in the 2022 debut album No Island. But for their new album Desert So Green, the band (expanded further to include, among others, Sonic Youth’s Steve Shelley) had toured extensively, and headed into the studio together. The result is an album with psych-kraut-rock intensity and rhythmic drive, blurts of postpunk harshness, shards of viola, and vocals at times. It’s a real surprise, and really worth digging into. Èlg & la Chimie – La ville cachée [Murailles Music/Bandcamp] I don’t speak much French, not well anyway, but there’s just scads of great music from France – and francophone artists from Belgium, Switzerland and Canada, not to mention other former colonies – and you know I’m happy to play music in any languages as much as instrumental music. But understanding the pure breadth of francophone music is still challenging, so I’m happy when French artists fall into my lap. The entity known as Èlg is Laurent Gérard, and he’s been involved in experimental rock, sound-stuff, weird electronic etc for a good couple of decades. La chimie (chemistry) was a project of his in 2013, made up of weird electronics and loops – but now it’s also his band, in which he plays amplified guitalele (ukulele/guitar hybrid) and keyboards, with Marie Nachury on bass, electroncis and percussion, and Johann Mazé on drums and drum triggers. All three also sing, and they make a righteous noise, sometimes starting off as normal-sounding songs until something super-weird happens; in particular, often magnificent grooves on booming, clattering drum kit, and thumping bass. No two tracks are anything like each other, but there’s a through-line of unchained inspiration. Truly something else. JJJJJerome Ellis – Evensong, part 3 (for and after Jessica Valoris) [Shelter Press/Bandcamp] This wonderful album came out in November, but I didn’t properly get to it until too late to include it last year. JJJJJerome Ellis is a composer, multi-instrumentalist, producer, academic, cross-media artist and more; they are of Grenadian-Jamaican-American heritage, and they’re a disabled person with a stutter – something that they’ve ingrained in their practice, including in the spelling of their first name. This album, Vesper Sparrow, draws from Black American and Caribbean culture as well as pop and experimental music, while being placed primarily in a composed jazz context. Most of the tracks are written for, and sometimes feature, fellow artists, poets and theorists. Alongside granular processing and sampling, Ellis’s stutter features and becomes a structural part of the music – but whatever the theoretical basis, this is beautiful and incredibly creative music. Toni Geitani – Ya Sah [Toni Geitani Bandcamp] Toni Geitani – Wasla [Toni Geitani Bandcamp] Originally trained in filmmaking, Lebanese musician Toni Geitani has since gained a Masters in live electronics in Amsterdam, where he is based now. His Masters thesis is titled “Sampling as a Political Medium”, which sounds fascinating. In his music, he melds Arabic vocals with classical instrumentation and experimental electronic production – the three preview tracks from his forthcoming album Wahj are stunning. “Wahj” (وهج) means “radiance”, and Geitani invites us to look through the collapse we see around, and seek that light. Obelisk – Salty Lemon Air [Geometric Corruption/Bandcamp] FBi’s own Ryan O’Rourke, presenter of Mithril for all things heavy & experimental, also makes music as Obelisk. It’s heavy and experimental for sure, but very electronic, very deconstructed club with aspects of breakcore, groaning distorted bass, trance keyboards and glitch. Obviously it’s awesome. Kloke – Silk [Subtle Audio/Bandcamp] Huuuuge jungle/drumfunk/drum’n’bass compilation incoming! Limerick, Ireland label Subtle Audio put out a series of great 2 or 3CD compilations in the mid-’00s with early drumfunk and jungle-inclined drum’n’bass – at the time it felt like the best source of really great beat production around. Many years later, here’s another 3CD set: Our Atmosphere has 2CDs of original tracks and tracks taken from label releases in a broadly “atmospheric” jungle, drumfunk and drum’n’bass, with a huge list of great producers, plus a DJ mix from label head Code on the 3rd disc. Oh – and the CDs arrived in the mail just as we hit the new year, but the digital version (without the 3rd disc) won’t be available until Feb 6th, so this is a sorta-kinda exclusive of Naarm’s own Kloke, one of many highlights here. Aftawerks & Earl Grey – Swingfunc Jungle [Earl Grey Bandcamp] Nathan Firman aka Aftawerks has been plying his trade in funky acid, IDM & jungle for over a decade, and Jim Earl Grey released an EP of his on his Hyperchamber Music label way back in 2013. I’m a pretty big fan of Earl Grey (in fact I first heard his stuff on those Subtle Audio comps back in the day!) and this collaboration between the two is just mad shit in the best way. Homemade Weapons – Leviathan (HW Remix) [Weaponist/Bandcamp] Seattle’s Homemade Weapons has his own particular take on the minimal/tribal drum’n’bass championed by Samurai Records, and as well as releasing on that label (and others) he runs his own label, Weaponist. The latest label release is the Bumura EP from the artist himself, with two new tracks and two remixes he’s made of tracks that were originally collabs – tonight’s cut was originally made with Sacramento’s Red Army. I do appreciate the way that elements of jungle are dropped into the very minimal d’n’b feel. BMA – Middle Age REFLEKT [Industrial Coast/Bandcamp] Moa Pillar – Fight Them Back [Industrial Coast/Bandcamp] The Industrial Coast label is based in Middlesborough, about an hour’s drive south of Newcastle, so fairly grim-up-north territory (I actually lovely Newcastle when I played there last year). The label is pretty dedicated to the cassette as a format, and generally most of the music on Bandcamp is unavailable digitally without the physical objects (set at £999) – but they do do retrospective compilations, and open up other releases briefly at times. So Deconstructed Reconstructed Retrospective is a double-compilation, in that it collects tracks from the labels Deconstructed/Reconstructed series of compilations in which industrial & experimental artists cover or remix artists such as Crass or music related to movements like anarcho-punk or Rock Against Racism. With 50 tracks, it covers plenty of ground. Sometimes you can immediately tell who the subject is, sometimes you have to try and look it up, and artists appear under various guises too – such as Iceman Junglist Kru (lo-fi industrial junglism), half of whom is also Stonecirclesampler (arcane ambient weirdness) aka Liquid DnB-like Ambient Grime 2… Unfortunately it’s long enough after it went up that it’s now priced at £999, but you can still stream the tracks. Tonight, US drum’n’bass producer BMA takes on hardcore punk originals Minor Threat, while London-based Russian deconstructed trance guy Moa Pillar does a tribute to Linton Kwesi Johnson. Travis Cook – fight_clown [Travis Cook Bandcamp] Adelaide’s Travis Cook, ex-Collarbones, continues releasing a track a week on his Bandcamp. This one’s all stuttery vocal samples and a smattering of beats. John Wall – Iconvt [John Wall Bandcamp] The ineffable John Wall stands somewhere between glitch & computer music, musique concrète, plunderphonics, and free jazz. Astonishingly, he didn’t start making music until he was 40 (in 1990). He’s worked with the cream of UK free jazz, and I’ve also featured a fair bit of his work with spoken word poet Alex Rodgers – here’s an example. He recently revisited his 1999 Constructions I-IV, which combined samples from live improvisers with samples of modern classical compositions, in order to remove the deliberate glitch-sound, which he now finds ugly (although I’m not the only one who likes that sound!) But now he’s put a single new track called “Iconvt“, which sounds like a command-line tool (iconv in Linux is a command that converts a string to a different character encoding). The source sounds here are not obviously revealed – it sounds mostly electronic; there are some fairly inscrutable quotes in the description, plus a reference to fellow avant-gardist Sunik Kim. But the music is some of the least-inscrutable stuff Wall has done, with rumbling bass, quite a bit of melody, and a fair bit of glitch, all things considered! Low Flung – Niksen [Low Flung Bandcamp] Eora/Sydney musician Danny Wild has been Low Flung for a long while now, and tends to lean more ambient than beat-driven. On his last release from 2025, Type-D we find him in a contemplative mood, but also in a dub techno mode – the first track has a super slow tempo with percussive chatter around the edges, but the other two tracks are faster but no less dubby. SAWT – Phase Collapse [Beacon Sound/Bandcamp] T. Gowdy – 00L00 [Beacon Sound/Bandcamp] Excellent Portland, Oregon label Beacon Sound enlists many brilliant friends to contribute to their important new compilation Gaza is the Moral Compass, benefiting on-the-ground mutual aid groups in Gaza. The organisers point out that Israel has violated the so-called ceasefire hundreds of times; Israel’s fascist government is joined by Donald Trumps’ fascist governmnent in trying to remake the Middle East while Australia’s Labor governments are falling over themselves to protect the interests of a foreign state, at least partially in the name of “Jewish safety” which as a Jew I categorically reject. Cultural practice is not neutral, the organisers remind us, and that includes what art/music/culture you consume and how you do so. So here we have many artists associated with the Constellation label, artists originally from Turkey, Lebanon, Iraq and Egypt, and indeed Japan – the quality is incredibly high throughout, and all the music is exclusive to the comp (for now). SAWT is Kamel Badarneh, based in Brussels, whose contribution is a nice piece of throbbing techno, while Constellation’s T. Gowdy does his shimmering sample-shifting thing but with an Arabic-sounding sound source. Filippo Ansaldi & Simone Sims Longo – +1 [Umor Rex/Bandcamp] Filippo Ansaldi & Simone Sims Longo – Illusione [Umor Rex/Bandcamp] A few years ago, Italian musician Simone Sims Longo released a brilliant electro-acoustic album called Paesaggi integrati (integrated landscapes) on the great Dutch label Esc.rec – still one of my favourites on the label. There, he processed the sounds of various acoustic instruments; on Solo Suono, Sims Longo is working with saxophonist Filippo Ansaldi, and it’s his instrument that he’s processing. At times we’re hearing the saxophone solo, or multi-tracking into beautiful chordal movement; elsewhere the instrument is splintered and looped. The saxophone is an instrument uniquely suited to experimental approaches, and Ansaldi and Sims Longo here go deep into some of its sonic possibilities. Dual Dialect – Conglomerate III – Meme-leak Mosaic [4000 Records/Bandcamp] Speaking of sax, Meanjin/Brisbane’s Dual Dialect feature Andrew Garton of Ghostwoods on “mutant saxophone” alongside Andrew Foley of Grids/Units/Planes, YEARNS etc, creating disintegrated beats and abstract pads according to their very accurate Instagram bio. But there’s some surprisingly blissful stuff here too – a kind of jazz fusion that hints at downtempo stuff from the ’90s, Jon Hassell’s fourth world work in the ’80s, and post-’00s glitchy electronics. Recommended. Aroma – After The Rain [Urban Trout Records/Bandcamp] And we finish tonight with a collaboration by an artist whose debut album with Eora/Sydney jazz piano quartet Aronas was a defining work for the early days of Utility Fog (you can stream Culture Tunnels on SoundCloud and elsewhere). Pianist & composer Aron Ottignon had moved to Sydney from New Zealand (his brother Matt still plays around this city in many ensembles), and the group embodied the post-jazz feel, at least on record, that sat perfectly with the UFog sound. Aron soon decamped to the UK & Europe, embedding traditional musics from around the world into his art (Aronas’ album Culture Tunnels was influenced by South Pacific rhythms). Now the Aroma project sees Aron playing the Osmose “expressive synth” alongside singer, sound-artist, label head & Afro-futurist Nina Kahle. This song, recorded in Senegal, is their take on the beautiful John Coltrane tune “After The Rain”, using the multiple gestures the Osmose adds to each individual key of the piano keyboard, with Kahle’s vocals and field recordings ebbing and flowing. Listen again — ~234MB

In this episode of Monterey Bay This Week, stories about an extended ban on red abalone harvesting, resisting Trump administration efforts to cancel research grants and move forward with offshore drilling and mining, and more.

The latest sampling report on the Vistra battery fire in Moss Landing last January. And, the Trump administration is trying to halt billions of dollars in childcare funding for California and other Democrat-led states.

The Idaho State Department of Agriculture (ISDA) will host Idaho Agriculture Day on Tuesday, January 13 from 10:00 a.m. to 12:00 p.m. at the State Capitol Building.

Dr. Daniel Westmattelmann is Professor in Business Administration at the Private University of Economics and Technology (PHWT) in Vechta, Germany, as well as an Affiliated Researcher at the University of Münster. In this episode, he discussed his former career as a professional cyclist, his path to becoming a researcher, and some of his recent research projects. In particular, he described a PCC-funded research project that examined a remote sampling system for anti-doping. He also shared recently published work using simulations to study the impacts of sample retention and re-analysis on doping behavior and doping detection, as well as a collaborative project investigating the experiences and challenges of athletes who have been sanctioned for anti-doping rule violations.

“What does it actually mean to understand the brain?”Dr. Kendrick Kay is a computational neuroscientist and neuroimaging expert at the University of Minnesota's Center for Magnetic Resonance Research, where he is an Associate Professor in the Department of Radiology. With training spanning philosophy and neuroscience, from a bachelor's degree in philosophy at Harvard University to a PhD in neuroscience from UC Berkeley, Dr. Kay's work bridges deep theoretical questions with cutting-edge neuroimaging methods.In this conversation, Peter Bandettini and Kendrick Kay explore the evolving landscape of neuroscience at the intersection of fMRI, philosophy, and artificial intelligence. They reflect on the limits of current neuroimaging methodologies, what fMRI can and cannot tell us about brain mechanisms, and why creativity and human judgment remain central to scientific progress. The discussion also dives into Dr. Kay's landmark contributions to fMRI decoding and the Natural Scenes Dataset, a high-resolution resource that has become foundational for computational neuroscience and neuro AI research.Along the way, they examine deep sampling in neuroimaging, individual variability in brain data, and the challenges of separating neural signals from hemodynamic effects. Framed by broader questions about understanding benchmarking progress, and the growing role of LLM's in neuroscience, this wide-ranging conversation offers a thoughtful look at where the field has been and where it may be headed.We hope you enjoy this episode!Chapters:00:00 - Introduction to Kendrick Kay and His Work04:51 - Philosophy's Influence on Neuroscience17:17 - How Far Will fMRI Take Us?23:27 - Understanding Attention in Neuroscience30:00 - Science as a Process34:17 - The Role of Large Language Models (LLMs) in Scientific Progress38:29 - Why Humans Should Stay in the Equation40:30 - Creativity vs. AI in Scientific Research54:48 - Dr. Kay's Natural Scenes Dataset (NSD)01:00:27 - Deep Sampling: Considerations and Implications01:08:00 - Accounting for biological variation in Brain Scans: Differences and Similarities01:13:00 - Separating Hemodynamic Effects from Neural Effects01:16:00 - Areas of Hope and Progress in the field01:21:00 - How Should We Benchmark Progress?01:22:59 - Advice for Aspiring ScientistsWorks mentioned:54:48 -  https://www.nature.com/articles/s41593-021-00962-x54:50 - https://www.sciencedirect.com/science/article/pii/S0166223624001838?via%3DihubEpisode producers:Xuqian Michelle Li, Naga Thovinakere

In this NSW x Poducer episode, we sit down with Denver-based dubstep producer CØNTRA, whose path spans Suzuki violin, metal guitar, and 16+ years of bass music exploration. From growing up in the California redwoods to relocating to Denver, CØNTRA shares how nature, travel, and rave culture shaped his sound and artistic identity. The conversation gets real as he opens up about OCD, anxiety, sobriety, gym routines, cold plunges, and how mental health shapes his creativity. We dive into the Denver scene, Submission's role in his career, and what it actually feels like to go from fan in the crowd to artist on the agency roster. We also explore his philosophy on creativity (inspired in part by Rick Rubin's “antenna” concept), the myth of originality, why vocals are almost always part of his tunes, and how he's still figuring out what a “signature sound” means in modern bass music. The Podcast for Producers

Mary Eddy's Italian Grill in downtown Oklahoma City has long been known for exquisite dining, but have you ever sampled their brunch menu? If not, there has never been a better time to try, because the eatery located inside the Fordson Hotel is unveiling several seasonal creations to accompany their already stellar lineup of indulgent morning fare. Mary Eddy's executive chef Ryan Kolk joins Ben from inside the restaurant to talk about their 10 a.m. to 2 p.m. Sunday brunch offerings. Also. on this week's show, the editors discuss their favorite baked goods in the state, and podvents lets us know what happens when Christmas lights get . . . creepy. You won't want to miss it!

Send us a textPhotographer credit for Anja Neubauer: self-portrait created with an AI tool.Show Notes:2:30 Prof. Tim McFarlin's focus on copyright and authorship3:30 Dr. Caterina Moruzzi's philosophical/design perspective / focus on authenticity5:00 Dr. Anja Neubauer's focus on global AI/copyright framework5:50 Artist Lisa Lebofsky's perspective on AI as a nomadic painter8:45 “Authenticity Unmasked”–looking at the artistic process not the product9:55 “Authenticity Unmasked” insight-centrality of human perspective12:00 Neubauer–redefinition of terms like originality in light of emerging tech13:30 Getty v. Stability finding  outputs are not copies so not infringements14:55 McFarland–genAI's scale and redefining understanding of terms17:05 US state and federal laws 19:00 need for unified global protection19:50 Alan Robershaw – UK Getty decision's technical focus on the process 21:40 Defining originality 22:10 Getty opinion at 601 v. AI models are memorizing/making copies 24:00 Robertshaw - one step away from judicial definition of consciousness24:40 McFarland – scale is the concern25:35 Lebofsky – how prior claims of infringement fit into AI/appropriation of artists' works26:20 McFarland – ‘substantially similar' takings are prima facie infringement subject to fair use defense27:10 consideration of outputs flooding the market harm 29:25 Lebofsky – use of AI through tools like AI Charm Lab app 31:00 Lebofsky's view of threats to her style and her language 32:45 human requirement for ‘authorship' and consumer trends35:55 Moruzzi – human effort to value the process37:15 Process visible in generative AI circa 2015 v. current genAI's less visibility and thus less authenticity38:30 Anthroprocentric – human need for authorship40:20 Robershaw - Monkey-selfie case; animal versus machine personhood 43:15 McFarland – Arkansas statute on AI44:40 Gould – UK Section 9(3) - limited copyright for output in person who organized the output45:00 Neubauer – issue of term “equipment” for tools 46:50 Gould – current copyright legislation is not fit for purpose48:35 Distinction between camera use and AI model training49:05 Copyright Criminals documentary regarding music sampling 50:00 Sampling case involving Kraftwerk 51:35 Moruzzi – response to consultations53:00 McFarland – extent of law v. parallel tracks to copyright or other alternatives to preserve and protect human creativity54:00 Stefania Salles Bruins–solutions outside the law54:40 Copyright not fit for purpose 55:20 Neubauer - Shift in definition of artwork55:45 Lebofsky – how to establish boundaries57:25 Robertshaw re: Lebofsky's paintings58:00 Salles Bruins – Lebofsky's coding that cannot be replicatedPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2025]

Regulations, Water Challenges, and the 2026 Outlook: Roger Isom on the AgNet News Hour In this Thursday edition of the AgNet News Hour, Nick Papagni and Lorrie Boyer sit down with Roger Isom, a leading voice in California agriculture. The conversation covers critical challenges and opportunities for growers, including regulatory pressures, water scarcity, rising energy costs, and strategies for advocacy heading into 2026. Advocacy and Grassroots Engagement Active participation in agriculture advocacy is essential. Growers and farm suppliers are encouraged to engage with legislators and county supervisors. Joining industry organizations strengthens collective influence: Western Tree Nut Association (WTNA): wtna.org California Cotton Ginners and Growers Association (CCGGA): ccgga.org 2026 is an election year—growers need to be heard in policy and voting decisions. Regulatory Challenges Rodenticide restrictions: Proposed DPR rules may limit usage, affecting food safety and crop protection. Sustainable pest management: Phase-out of priority pesticides by 2050 raises concerns about balanced advisory representation. Automation hurdles: Driverless tractors face restrictions under OSHA rules, despite driverless cars operating freely. Increasing paperwork burdens take time away from actual farming. Water, Energy, and Affordability Pressures Groundwater restrictions are enforced ahead of SGMA 2040 benchmarks. Funding gaps prevent critical infrastructure development for water conveyance and storage. Rising PG&E rates threaten farm operations: Proposed 27% electricity hike California agricultural rates up to 3x higher than Texas Solar payback periods under NEM 3.0 now nearly 20 years. The Future of California Agriculture Population loss and migration of growers to states like Texas and Idaho. Regulatory and energy burdens threaten long-term agricultural viability. Advocacy, voter engagement, and unified industry action are critical to protecting California agriculture. Wine Industry Insights Younger generations are drinking less wine due to cost, health, lifestyle, and cannabis alternatives. Wine marketing must emphasize storytelling, tasting experiences, and approachable options. Sampling and education about varietals, winemakers, and history can grow consumer appreciation. In today's episode of the AgNet News Hour, host Nick Papagni (The Ag Meter) and co-host Lorrie Boyer wrapped up a lively discussion on the changing landscape of wine consumption and what the wine industry can do to engage new generations of drinkers. Younger Consumers: Price, Health, and Lifestyle Drive Decisions Lorrie explained that younger adults are drinking less wine for several reasons—cost being a major factor. Many prioritize health, career, or school, while others prefer non-alcoholic beverages now trending in breweries and restaurants. She noted that wineries may need to expand into non-alcoholic options, just as beer companies have. Experience Over Alcohol: What Today's Drinkers Want Nick and Lorrie agreed that modern consumers focus more on experiences than alcohol volume. Craft cocktails, tasting-room visits, and curated beverage moments continue to capture interest. At the same time, the overwhelming number of wine choices can intimidate new drinkers, especially when bottle prices are high. The Value of Tasting and Storytelling Lorrie shared her personal love for wine tasting—trying small pours, exploring Cabernet and Zinfandel, and discovering new favorites based on food, mood, and weather. She emphasized that winery visits are about more than wine: Meeting the winemaker Learning the history Hearing the story behind each bottle Nick added that “every bottle has a story,” underscoring why wine remains a unique and powerful part of agriculture. Wrapping Up Nick and Lorrie closed the episode with excitement for upcoming holiday-themed content and encouraged listeners to return tomorrow for more ag news, insights, and seasonal fun. Listeners can find additional information, connect on social media, and subscribe to podcasts through AgNetWest.com.

A2thaMo is joined by Bradster X to talk about Epstein Files, Conspiracies, Diddy, Sydney Sweeny, Jeans, AI, Music Talk, Posture, Video Games, Cyberpunk, Game of the Year Nominees, Sports, MTG, TikTok, Internet Culture, Grocery Store Etiquette, Funkopops, Thanksgiving Plans, Sampling and more while listening to new music!G Cloth - Sir NastyMy Life - Southern Com4rtBrain Rot Over Sanity - A2thaMo and Bradster X

The Institute of Internal Auditors Presents: All Things Internal Audit In this episode, Brad Monterio and Tom McLeod take an unfiltered look at The IIA's future. From transforming learning through AI and simulation to reimagining the Standards and global influence, they discuss what it takes to build a next-generation IIA; one defined by intelligent, integrated assurance, agility, and audacious thinking. HOST: Brad Monterio, Executive Vice President of Learning, Licensing, and Sales, The IIA GUEST: Tom McLeod, Former Chief Audit Executive and Chief Risk Officer; Global Assurance and AI Advisor KEY POINTS: Introduction [00:00–00:00:38] A Pivotal Moment for the Profession [00:00:38–00:03:55] AI's Opportunity and Threat to Internal Audit [00:03:55–00:06:51] Real-Time Assurance and the Death of Sampling [00:08:23–00:10:22] Risk, Trust, and Assurance in a New Era [00:10:22–00:12:02] The Rise of the Algorithm Auditor [00:19:13–00:21:07] Rethinking Pathways Into the Profession [00:21:07–00:23:06] Future of Certifications and Standards [00:23:06–00:26:06] Education Through Simulation [00:26:06–00:30:07] The Three E's: Efficiency, Effectiveness, Education [00:29:54–00:30:35] A Global, Cross-Disciplinary Moment [00:30:35–00:39:57]   Assurance in the Loop [00:41:01–00:43:08] Internal Audit as Ethical Conscience and Risk Educator [00:43:20–00:44:44] Provocation With Purpose [00:48:01–00:49:06] Four Challenges for The IIA [00:49:13–00:53:00] Reimagining The IIA: Intelligent or Integrated Assurance [00:53:11–00:55:15] The Need for Speed, Agility, and Unease [00:56:07–00:59:20] A Call to Personal Curiosity and Courage [01:00:03–01:01:17] Final Reflections: Planting Trees for the Next 100 Years [01:01:17–01:01:53] Closing [01:10:56–01:11:21] IIA RELATED CONTENT:  Interested in this topic? Visit the links below for more resources: 2025 RISE Virtual Conference 2026 International Conference – Singapore Internal Auditing Competency Framework™ Knowledge Centers: Artificial Intelligence Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple Podcasts Spotify Libsyn Deezer

When should kids start focusing on one sport?It's a question many parents and young athletes face, but getting it wrong can do more harm than good.Welcome to Oak Performance Radio, the show that helps athletes, coaches, and parents understand what it takes to build strong, durable performers who thrive under pressure. Each episode explores smarter ways to train, recover, and stay in the game for the long haulEpisode HighlightsAdam Lane sits down with Dr. Geoff Van Thiel, an orthopedic surgeon specializing in sports medicine, to talk about the rise of overuse injuries in youth sports and how early specialization affects long-term performance. They discuss how parents and coaches can encourage kids to stay active while reducing burnout and injury risk. Dr. Van Thiel also opens up about his own health habits, including flexibility and nutrition, as well as managing screen time and balancing family time.Key TakeawaysEarly sport specialization can increase the risk of overuse injuries and burnout.Sampling multiple sports helps kids develop better body awareness, coordination, and neuromuscular control.Neuromuscular training is key for injury prevention, especially among female athletes.Flexibility, diet, and sleep play a crucial role in sustaining long-term physical health.Reducing screen time and engaging in family workouts promotes stronger connections and healthier routines.Parents should guide and support their kids' interests without pushing them too early toward a single sport.Episode Chapters00:00 Intro02:51 Discussion on Youth Sports and Overuse Injuries09:11 Parental Challenges and Decision-Making in Youth Sports 14:53 Balancing Stress and Health in Daily Life29:55 Youth Performance and Injury Prevention33:40 The Role of Specialization and Sampling in Sports36:55 Parental Guidance and Support in Youth Sports38:45 Balancing Technology and Family LifeIf this episode gave you clarity on youth sports specialization, pass it along to a parent, coach, or young athlete who could use it. Conversations like this help create healthier training environments for kids.Supporting InformationFacebook: https://www.facebook.com/oakperformancelabInstagram: @oakperformanceLearn more about Dr. Geoffrey Van Thiel's work and resources on orthopedics and sports medicine:www.vanthielmd.comFacebook: Dr. Geoffrey Van ThielInstagram: @vanthielmdCall to ActionFollow Oak Performance Radio for more conversations that help build a healthier, stronger lifestyle, inside and out. Share this episode with a parent, coach, or athlete who could benefit from these insights.Thanks for listening to Oak Performance Radio. Stay active, stay balanced, and keep supporting the next generation of athletes.

Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. In this episode of the Whole Grain Podcast, host Jim Lenz, Director of Global Education and Training at GEAPS, sits down with Dr. Gretchen Mosher, Associate Professor in the Department of Agricultural and Biosystems Engineering at Iowa State University. Dr. Mosher is a nationally recognized expert on grain quality, measurement systems, and safety management — and her research reveals why testing is one of the most powerful tools grain handlers have for protecting quality, reducing risk, and making informed operational decisions.Key TakeawaysTesting is about information — not punishment.Testing provides actionable data that helps grain handlers make better decisions about drying, storing, blending, and shipping products. It validates when quality is on target and identifies small issues before they become costly problems.A strong testing strategy is essential risk management.Most grain quality or safety failures start small. Routine sampling and testing catch issues early, protect millions of dollars in inventory, and support compliance with FSMA and other regulatory requirements.Both incoming and outgoing testing matter.Testing inbound grain establishes a baseline. Testing outbound grain provides documentation and leverage when customers question quality — proving the product met standards when it left the facility.Consistency is king: garbage in, garbage out.Valid sampling procedures are the foundation of trustworthy data. Inconsistent sampling or uncalibrated equipment create errors that distort results.Composite sampling and two-tiered testing improve reliability.Small samples collected over time create an accurate picture of quality. Simple rapid tests help flag samples needing deeper analysis.Testing data only has value if you use it.Data that's collected but ignored is wasted investment. Facilities should use test results to guide blending, storage decisions, aeration, safety controls, and customer allocation.Good testing protects export markets.Documentation proves that grain marketed as non-GMO, food-grade, or identity-preserved was handled correctly.Future technologies will enhance sampling — not replace judgment.Machine vision, sensors, and automated systems are improving sampling accuracy, but the core purpose remains the same: better information for better decisions.Pull Quotes“Testing gives you information — and people make better decisions when they have better data.”“Most big problems in grain start small. Testing helps you catch them early.”“Garbage in, garbage out. Consistent sampling is the key to reliable results.”“If you collect data and don't use it, you might as well put a pile of money on the floor and light it on fire.”“You have total control over the quality of your data.”Important Links & Related EpisodesIowa State University Department of Agricultural and Biosystems EngineeringIntroduction to Grain Quality Management (GEAPS Online Course)Grain Elevator and Processing Society champions, connects and serves the global grain industry and its members. Be sure to visit GEAPS' website to learn how you can grow your network, support your personal professional development, and advance your career. Thank you for listening to another episode of GEAPS' Whole Grain podcast.

WARNING!!!  You have until Dec. 1st to make Dr. Glidden your doctor (ND) for 55 cents a day!  Use Code: Daniel for 50% Off, locked in for life!  That's only 16.67/month.  Use this link:  https://leavebigpharmabehind.com/?via=pgndhealth Use Code: Daniel on the annual membership.If you choose to still go with the monthly, use code baalbusters for a 25% discount.Twitter Account: https://x.com/KristosCastPatreon: https://patreon.com/c/DisguisetheLimitsHurting Murphy/Frojax making Points, and MusicGuest Links: https://www.youtube.com/@hurtingmurphy https://www.youtube.com/@FrojaxOfficial https://www.instagram.com/hurtingmurphy/ https://www.instagram.com/frojax_/Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Pat Jammet is partner and VP of Growth at Promobile Marketing, the experiential agency behind memorable field campaigns from brands like Liquid IV, Truff, and AG1. On this episode of ITS, Pat shares what he's learned about field marketing at CPG brands including Honest Tea, Sir Kensington's, and Good Culture Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 148: In this episode of Critical Thinking - Bug Bounty Podcast Justin gives us a crash course on Model Context Protocol.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pme====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!====== Timestamps ======(00:00:00) Introduction(00:02:51) MCP Architecture & Authentication(00:13:08) Roots, Sampling, & Elicitation(00:19:15) Tools and Resources

When should kids start focusing on one sport?It's a question many parents and young athletes face, but getting it wrong can do more harm than good.Welcome to Happy Healthy Strong, the show that explores what it really takes to feel your best, physically, mentally, and emotionally. Hosted by Adam Lane, each episode shares real conversations and practical wisdom to help you live with balance, purpose, and strength.Episode HighlightsAdam Lane sits down with Dr. Geoff Van Thiel, an orthopedic surgeon specializing in sports medicine, to talk about the rise of overuse injuries in youth sports and how early specialization affects long-term performance. They discuss how parents and coaches can encourage kids to stay active while reducing burnout and injury risk. Dr. Van Thiel also opens up about his own health habits, including flexibility and nutrition, as well as managing screen time and balancing family time.Key TakeawaysEarly sport specialization can increase the risk of overuse injuries and burnout.Sampling multiple sports helps kids develop better body awareness, coordination, and neuromuscular control.Neuromuscular training is key for injury prevention, especially among female athletes.Flexibility, diet, and sleep play a crucial role in sustaining long-term physical health.Reducing screen time and engaging in family workouts promotes stronger connections and healthier routines.Parents should guide and support their kids' interests without pushing them too early toward a single sport.Episode Chapters00:00 Intro02:51 Discussion on Youth Sports and Overuse Injuries09:11 Parental Challenges and Decision-Making in Youth Sports 14:53 Balancing Stress and Health in Daily Life29:55 Youth Performance and Injury Prevention33:40 The Role of Specialization and Sampling in Sports36:55 Parental Guidance and Support in Youth Sports38:45 Balancing Technology and Family LifeCall to ActionFollow Happy Healthy Strong for more conversations that help build a healthier, stronger lifestyle, inside and out. Share this episode with a parent, coach, or athlete who could benefit from these insights.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthLearn more about Dr. Geoffrey Van Thiel's work and resources on orthopedics and sports medicine:www.vanthielmd.comFacebook: Dr. Geoffrey Van ThielInstagram: @vanthielmdThanks for tuning in to Happy Healthy Strong. Stay active, stay balanced, and keep building the life that makes you feel your best.

In this recap, Lesley and Brad reflect on their powerful conversation with Amber Fuhriman—attorney, NLP trainer, and host of Break Your Bullshit Box. Together they unpack how perfectionism and people-pleasing keep high achievers trapped in fear, and how authenticity, though uncomfortable, is freeing. This episode challenges listeners to take responsibility for their choices and trust that staying authentic is better than constantly seeking approval.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why people-pleasing is a hidden form of control, not kindness.How perfectionism hides behind fear and the need for validation.What authentic affirmations sound like without toxic positivity.Why creating an “SOS list” can help you act instead of overthink.How taking responsibility for choices leads to personal freedom.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comOPC Winter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandtContrology Pilates Conference in Brussels - https://xxll.co/brusselseLevate - https://lesleylogan.co/elevateeLevate Waitlist - https://lesleylogan.co/elevatewaitlistSubmit your wins or questions - https://beitpod.com/questionsTiny Habits by BJ Fogg - https://a.co/d/fNNWEahAmber Fuhriman's Website: https://www.successdevelopmentsolutions.com90 Day Success Jumpstart Training - https://jumpstart.successdevelopmentsolutions.comBreak Your Bullshit Box Community - https://www.facebook.com/groups/morethancorporate If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Speaker 1 0:00  She advocates for affirmations that acknowledge the gap between who I think I am now and who I need to be in order to accomplish this. You know, I want to be this type of person. I will become this type of person, right? I am becoming this type of person.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:57  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the candid convo I had with Amber Fuhriman on our last episode. If you haven't listened to that one, you are going to need to listen to that one, because I'm stumbling over my words today. Brad Crowell 1:12  It's a great episode. It's a lot of fun.Lesley Logan 1:14  It's so good, it's so fun. And it was nice as local. And I really like being on her podcast, so you're gonna want to listen to it whether you listen to it first or last, I mean, there's, it's really okay, I think, in life to hear the ending and then watch the show. Sometimes I do that with real life TV, because I just want to know if I'm like, falling like, if I'm like, rooting for a villain or not. I just want to know. I gotta, I gotta have that information now.Brad Crowell 1:35  Yeah, she's not lying. She literally does this. Lesley Logan 1:38  Hey, you know what? Brad Crowell 1:39  Tell me. Lesley Logan 1:39  Bands would like drop just like a single song, but you'd go buy the whole album without listening to it. So you, in fact, knew there's one song I'm gonna love on this. Speaker 1 1:50  I think there's a difference between the teaser of something and the ending conclusion. Lesley Logan 1:55  These are not teasers. The recap episode is teasers. We are taking a talking point each, right? And of the many talking points that they had, so it's like two things.Speaker 1 2:06  I don't know what that has to do with going and watching the end of a TV show before you start the TV show. That's the conclusion versus a teaser. Lesley Logan 2:12  It's a sample, sampling. Brad Crowell 2:14  Okay. Lesley Logan 2:14  Sampling a part. Brad Crowell 2:16  It just happens to be the ending sample. Lesley Logan 2:18  Okay. Well, today is October 30th and we decided we want to talk about tomorrow, because tomorrow is Halloween. And I don't know about you, but I grew up. First of all, I went to some churches where Halloween was, like, just the evilest thing you couldn't even go trick or treating. Did you ever go to a church like that, like, where, like, they didn't even? Brad Crowell 2:35  No. Lesley Logan 2:35  Okay. Your church has always trick or treated? Brad Crowell 2:37  Yes. Lesley Logan 2:38  Okay. So I did not experience that all of my childhood. But then some churches, we could totally trick or treat, and then there were some churches where you could trick or treat, but like people, like whispered, you know. Brad Crowell 2:49  They whispered about trick or treating? Lesley Logan 2:51  At any rate, what no one talks about is how this holiday had nothing to do with the churches, and it wasn't even the Halloween. It was about something else. And we decided to tell you about the true history of Halloween. So.Speaker 1 3:03  Yeah, it's, it's actually like cultural warfare is, if you, if you want to look at it. Lesley Logan 3:08  I know, like, it's like an appropriation. Brad Crowell 3:10  Yeah. Well, they, yes, they appropriated the time and they renamed it. So we'll talk about that. Lesley Logan 3:16  Okay, many, many holidays were done this way. So Halloween originated from the ancient Celtic festival of Samhain, right. Brad Crowell 3:24  Samhain. Lesley Logan 3:25  No no. In the thing we looked up, it literally said to how to say it pronounced saa · wn. So Samhain is pronounced saa · wn spelled Samhain, but it's you say it saa · wn, let me go back to my sheet. Okay. A three day celebration held over 2000 years ago that marked the end of the harvest season and the beginning of the dark, cold winter. Are you gonna just.Brad Crowell 3:52  Sorry, just taking over right there. All right, keep going. Lesley Logan 3:55  Okay. Thank you so much. Okay, so the Celts believed that this was a time when the boundary between the worlds of the living and the dead blurred, allowing spirits to roam the earth. To ward off harmful spirits and guide benevolent ones, they lit bonfires, wore costumes and left offerings and food outside their homes. Pause, just so you know, also in October in Cambodia, they do something called Pchum Ben and Pchum Ben, Pchum Ben, it is a almost month long celebration in parts of the country, but for sure, a three day celebration where everyone, no one works, including in the tourist city of Siem Reap we're only going to find expats working. You're not going to find a single Cambodian working. And they they don't get dressed up, but they celebrate and they do all these things so like that is awesome.Speaker 1 4:42  Pchum Ben is a Buddhist holiday that is celebrated every year where they believe that the souls of their ancestors are released for 15 days so that they can basically stay with family. Lesley Logan 4:53  Yeah, it's really cool. People like will travel on a moto for 11 hours to go with family. It's freaking crazy. But I just want to say, like, how cool, like, even across the world, the same, similar thing was happening. So to ward off harmful spirits and guide benevolent ones, they, oh, I already said that part, sorry. Speaker 1 5:09  They lit bonfires, wore costumes and left offerings, which is actually like it trickles down over the, you know, millennia. And the ancient custom, those ancient customs, kind of evolved into what are now, trick or treating, the costumes, decorations and parties celebrated for modern Halloween. I mean, we don't light bonfires and, you know that kind of a thing (inaudible).Lesley Logan 5:30  No because if you did, people are gonna think that you're a witch. But you can actually just say, no, I'm celebrating. How do you say it? Samhain, I'm celebrating Samhain Okay, so the oh, one more thing on this, the Roman and Christian influence. After the Romans conquered the Celtic lands, Roman festivals like Feralia and Pomona were incorporated into Samhain traditions. Later, the Catholic Church established All Saints Day on November 1st and All Souls Day on November 2nd, making October 31st All Hallows Eves, which means hallowed or holy, right? So they just.Brad Crowell 6:05  Which then become Halloween. Yup.Lesley Logan 6:08  .Yeah, So they just stole it. Brad Crowell 6:10  Yeah. Just just renaming things over here. Lesley Logan 6:12  So if you don't like that I'm harping on the church, you know it, sometimes we have to accept the responsibility of people from our past. Every fucking group of people has done something wrong, but it's more important to be like, educated and understand. And if you love Halloween, I love that for you. I decided to get into Halloween-ish, this year I got witchy nails, which are not done for this recording, but just check out my Instagram. They're witchy nails for me anyways. And when I because I just, like, remember, when I was why does everybody like, this holiday, but now that I, like, know the history of it and what it was for, I actually can get down with it.Speaker 1 6:50  It also marks like, it's actually the end of a season, going into the next season. So it was the end of harvest. So imagine, yeah, imagine, imagine you just spent all season, like, you know, really digging in on the harvest, and now it's time to party, and there's a new season coming. So I feel like it all kind of goes together. Lesley Logan 7:11  And also, like, I mean, just imagine a couple thousand years ago, like, life was so hard. And I also (inaudible), the more you look at the celebrations that they had, it really was like taking a pause of the hard work of life, and doing some sort of way to celebrate that. And we don't do that around here. We just, like, keep working through all the things. And like, at least in the States, maybe you take off a couple days for the actual holidays. And so I just, I feel like this is a holiday that has a lot more history to it. And and I, and I kind of like, what that history is. It seems really beautiful. And what a great way to spend time with family and past loved ones. And also, like, let's not forget, you know, in Mexico, they do Día de Muertos, which is on November 1st, right? Like, the big celebration of the like, there's a lot of different cultures that celebrate the people that have come before them and spend time together. And there's all this stuff. So anyways, just think about that. Think about the loved ones you had, and celebrate the harvesting you did, and report back. Okay.Speaker 1 8:09  Yeah, Lesley and I've been back from Cambodia and Singapore now for a week and a half. And it's just always so refreshing for us to get back to our second family over there. You know, people that we love, the places that we love to be in. The environment over there is just it's so magical. And we would love to have you join us next year, but get on the waitlist, because there's limited amount of spots. We're going to be going in October of next year, but we're going to be announcing all of that in January. So go to crowsnestretreats.com to get on the waitlist for information about the upcoming trip for 2026 we're only going one time next year, only going one time next year. We're only going one one time next year. Lesley Logan 8:50  Are you trying to convince yourself or everyone else? Brad Crowell 8:53  I'm letting everybody know, because a lot of people have said, oh, I'll come with you in the spring, and we're not going in the spring. We are only going in the fall next year, so, side note. Lesley Logan 9:04  And probably the year after that, I just have to say it to you. Brad Crowell 9:06  October 1st, we already rolled out our tour go to opc.me/events to join us for the OPC winter tour. We're gonna be driving all around the United States of America. We're gonna be going from Vegas all the way up to Boston, down to Miami and back. It's gonna be something like 24, 25 locations. It's kind of insane. We're very excited about it. We are going to be even bigger.Lesley Logan 9:28  We're going to studios we've not been to and have been excited. They've been on the list for a while. These are human beings that, like, we have literally been like, how do we make sure we get to see them again?Speaker 1 9:39  But you can find out all the specifics where we're stopping. Go to opc.me/events, chances are high that some locations may already be sold out. Lesley Logan 9:47  Yeah it's been out for a month. Brad Crowell 9:48  Because it's been out for a month. So but go check it out opc.me/tour. Then in January, where are you teaching?Lesley Logan 9:55  We'll be at the Pilates Journal, their first ever event in the U.S. It will be at Huntington Beach. If you go to xxll.co/pilatesjournal, you can get your tickets Brad Crowell 10:03  Pilates Journal Expo. Lesley Logan 10:05  Yeah. So Pilates Journal is a Pilates Journal. It's a magazine, and they.Brad Crowell 10:10  It's free, by the way. Lesley Logan 10:11  Is it? Brad Crowell 10:11  Yeah. The journal they release is free. Lesley Logan 10:14  Oh, I love that. I mean, I always just assumed, I just was given it for free. I'm sorry. I'm sorry, Pilates Journal, but I just, I don't know. I just thought maybe they just (inaudible).Brad Crowell 10:23  I'm like 90% sure. Lesley Logan 10:25  But they, they do a really, they do events in Australia and. Brad Crowell 10:28  Yeah, subscribe for free. Lesley Logan 10:29  You can subscribe for free. I've written for articles for them several times. I think it's really worth looking into. But if you're a Pilates teacher, you should come. The lineup is amazing. Several of these teachers have taught. We've all taught together somewhere, but never taught all together. So like you're not going to see this line up again, you might as well come and then in February, we're going to host Agency Mini, that is our business coaching program for Pilates instructors and studio owners. And you're going to want to go to prfit,biz/mini. So it's profit without the O dot B-I-Z slash mini, to get on the waitlist. Also probably in January-ish, they'll be letting the waitlist people get the best discount. So I'm just saying. In March, we're going to two places in Europe. We'll be in Poland, at the Pilates Poland Controlology Pilates Conference. So go to xxll.co/poland by the way, I'm doing that with Karen Frischmann. And so if you like me, and you're gonna like Karen, I'm just gonna tell you right now, she's like, she's extremely smart, extremely knowledgeable. And like, I I feel, I feel like, like, you know how there's like the pop band, and then there's like the, like, uber rock, like, just has done, been doing music for decades, and like, they're just like, that's what it is. And so you, if you don't know Karen, I promise you're gonna love Karen. And if you know Karen, then what are you waiting for? The two of us will be together so we can, like, knock it out in one weekend, or go into Brussels, xxll.co/brussels. We'll be at El's studio there in Brussels, and we're very excited about it, different workshops at each event. So, but same teacher. So you're as long as long as you love Karen and I, or one of us, you're gonna have a great lineup. Just pick the one that works the best for you, and then we will, Brad is gonna take me on a second honeymoon, and then we are going to land and arrive at P.O.T in London. And I don't have a link for you, but you could just Google P.O.T., Balanced Bodies P.O.T. London, It will come up. They have amazing SEO. They're really good at what they do. And you can snag your spot. It is limited, and it sells out every year. So there you go. Before we get into this amazing interview with Amber, what is our question this week?Speaker 1 12:29  @marystarpilates asks, hey, Lesley, do you still do your continued education teacher training program? Where can I find information on that? Thank you so much. So I'm assuming she's talking about eLevate. Lesley Logan 12:41  Yes, I did clarify. And the answer is yes, she's talking about my mentorship program for Pilates instructors. So you have to have, you have to have done a comprehensive program in that, like, you should have been trained on the mat, Reformer, Cadillac or Tower and Chair, right? The Wunda Chair. Of course, I'd love it if you (inaudible) on the barrels. But like, I'm not worried about you being overwhelmed by the fifth weekend, but you need and then you have to have access to a mat, a Reformer, a Tower, Cadillac, a Chair and a Barrel. So you don't have to have a full studio access. It doesn't have to be classical. In fact, I work with both classically trained and contemporary trained people who are classic, classically curious, classical people who feel like they were like, taught this, like, rigid, you know, culty perfect way of doing Pilates, and they would like to have a little bit more fun. And we just really break down and ditch perfection and get really excited about what Joe gave us and what the intentions were, and free you from thinking you need to have a million fucking cues all the time. And also really help you with your own personal practice. Help you with seeing, help you with patience in your teaching. And so if you go to lesleylogan.co/elevate, you can learn more about it if you do the same exact URL, but add waitlist to it. So lesleylogan.co/elevatewaitlist, you can get on the waitlist for the next one, because this upcoming what year are we in right now? So 2026, is next year is sold out. Sold out. You can reach out to us. You never know what might happen. But 2027 is where we're already we're actually already taking people, taking applications, selling spots. The reality is mentorship programs like this. I have friends who have one who are five years booked in the future. I'm not going out that far. I'm kind of a year in advance kind of person, but if you know you want it then you can plan ahead. So that's what I would say. Speaker 1 14:24  Yeah, awesome. Well, stick around. We'll be, oh, actually. Lesley Logan 14:28  Go to beitpod you want to send us questions. Brad Crowell 14:30  Yeah, you have to join us for all these questions. Your participation is required, or we don't get to ask answer your questions. So 310-905-5534, hit us up or.Lesley Logan 14:39  And I want some fun questions. I want, I want relationship questions. I want family questions. I want career questions. I want some (inaudible) questions. Brad Crowell 14:50  She wants some juicy questions.Lesley Logan 14:51  I want, I want, I want. I also want the gossip that comes with the questions. You could be anonymous. Speaker 1 14:58  Go to beitpod.com/questions, where you can leave a win or a question. Thank you for that. Stick around. We'll be right back. We're going to talk about Amber Fuhrman. Amber Fuhriman is a recovering perfectionist and people pleaser and an attorney who now works as a coach, human behavior expert and podcaster. As a certified trainer of neuro linguistic programming or NLP, and host of the More Than Corporate Podcast. She blends her legal background with mindset and performance coaching to help high achievers push past limiting beliefs and perfectionism. And after years of believing success was about money and titles, Amber has redefined it as freedom choice and building a life that truly feels fulfilling. A lot of relation like a relatability here with her story and just.Lesley Logan 15:43  I know, another guest where it's like, oh, we're, like, just on the same we're on the same longitude, you know, just a different latitude. Like, she's doing something very similar, like it's, we're on the same longitude, but a different latitude, you know, like, like, Joe Allen was doing similar things with the orthodontist. And we do what we do for Pilates instructors and studio owners, and she does what she does for like, other professional it's just very cool. But also I love how our lives can bring a different lens to it, a different focus to what we do. And we I really appreciate her willingness and interest in like, we talk about people pleasing, and we talk about a bunch of stuff, but I just really got excited about talking about people pleasing because, like, how many of our listeners, how many people do we know that are doing things that are people pleasing? Brad Crowell 16:26  Well, I thought her definition of it was, she said, people pleasing is when you consider other people's feelings before you consider your own. And I thought that was interesting, especially because, you know, and then y'all talked about how.Lesley Logan 16:47  Yeah, we talked about see, so, like, I also think that some people pleasers are it's just another form of control. By the way, you can also be you're controlling people's emotions as well, or the outcome of people's emotions. But we, she clarified that not people pleasing doesn't mean being an asshole. Just for the purpose of being an asshole, like it's about instead about being authentic and speaking your truth. So meaning, like a lot of people will go to dinner with a family member on Thursday to people please, rather than which is not authentic, by the way, because you don't want to be there. You're gonna be somewhere else. So you're actually that's kind of, I think you're more of an asshole if you're people pleasing because you're not being authentic. I think that's we should re define people pleasing as being an asshole, a non-authentic person.Brad Crowell 17:28  Not authentic person. Lesley Logan 17:30  Yeah. So she advised, like, what you can do when you're not people pleasing is, like, were the actions that I took in alignment with who I want to be as a human So, meaning you decided to not people please. Someone had a reaction that was not something that you liked like all, that they're upset that you're not doing the thing for them. And so like, you get to ask yourself, were the actions that I took in alignment with who I want to be as a human being? If the answer is yes, then I will not apologize when I'm 100% in alignment with my actions. And you can understand that and accept me for I am, or you don't accept me and like, that is really hard for a lot of people, because, like, I'm gonna lose people. You guys were allowed to lose people in our life. We just are, and it's gonna happen. Like, it's impossible. It's impossible to keep everyone happy with you all of the time. There's just not, there's no way that is going to even be a possibility. And so if you are, if you are actually being authentic in alignment with how you feel and you speak that and someone doesn't like it, you are not in the wrong. They are also, by the way, there might not even be in the wrong.Speaker 1 18:29  I mean, look, you could be in the wrong, but if you are doing this to protect yourself or to stop people pleasing, this is when you have to ask yourself these questions. You know, were the actions I took in alignment with who I want to be as a human? If that's the case, then, then you can confidently move forward knowing that you weren't doing it to hurt them. You were doing it to uphold your own values, right? So if you were doing it to hurt them, then don't be an asshole. But if you're doing it to uphold your own values, that that's different.Lesley Logan 19:00  If you were doing it then hurt them. Sorry. You are being an asshole. But I just think that the more we can understand ourselves, the recovering people pleasers that we are, these are gonna be conversations you have to have with yourself. You're going to have to chit chat with yourself about like, okay, but give yourself pep talk. I want to be this person who speaks my heart, who shares how I feel, who's honest with how and will I will spend time with people, and that is going to upset some people who would like me to have more of me or have me at this thing. But I'm not in the wrong. I'm not an asshole. I'm being authentic and like, they will either come around or they won't. Speaker 1 19:35  Yeah, I really liked when she was talking about the like, toxic positivity, like, fake it till you make it. Where she was talking about, she, basically, I just, she was so frustrated about the idea of it, and she, she was like, don't ever put me in a room with people who believe this, because she's gonna lose her shit.Lesley Logan 19:59  Yeah, I want to be in that room. Actually, is that terrible? I like, I would like her to, like, she's such a good person with words. I would love to and she's a lawyer, so she's so good at articulating. Speaker 1 20:11  I mean she talked about, she talked about, you can't lie to yourself and convince you like you can, but there's dissidence that's happening when you're lying yourself in that way. And she said, the brain doesn't like distance between what is being said and what is truly believed. So, you know, she said, instead of doing that, instead of being like, I'm amazing, I'm beautiful in the mirror every morning, kind of a thing, she said, she advocates for affirmations that acknowledge the gap between who I think I am now and who I need to be in order to accomplish this. You know, I want to be this type of person. I will become this type of person, right? I am becoming this type of person, right? That's different than, you know, like.Lesley Logan 20:49  Like people do I am, I am rich. But if you're, like, barely able to pay your bills, like the brain is, that is not helpful. So I am becoming rich.Brad Crowell 20:57  Or I make decisions that are going to make me rich. Lesley Logan 21:00  Yes, I make decisions that are making me rich. I am on my way to abundance. I am, you know? Speaker 1 21:05  Yeah, I like that. And so it's, it's nuanced. It's nuanced here, you know, but I, but I actually appreciated that, and I thought, oh, that's a cool way to to adjust it, because sometimes it does feel fake, and that's annoying, and that's not, that's not. I have a hard time embracing that too, so I get that.Lesley Logan 21:20  Well, because scientifically, like in behavior science, like the brain, doesn't like dissonance, right? So, BJ Fogg, his sister, she was talking about how, you know, one of the habits, BJ likes to get people to start with from reading his book, it's like every day, get out of bed, you put your feet on the floor, like everybody does this. You can literally start a habit. Tomorrow morning, you put your feet on the floor. You say, today is going to be amazing. Or you can say, I'm amazing, but, like, usually he would say, today's me amazing day. And then you stand up and like, you like, so you want and like, it's a great first habits, a great way to start the day. And she, like, talked to us just like, yeah, so my husband died, and on the day of his funeral, I'm not going to put my feet on the floor. I go today is an amazing day. Because the brain isn't like dissonance, and that's gonna screw the habit up, right? Because it's gonna be like, oh, this is not real. So what she said is, today is going to be as good as it can be, right? And that's an honest thing. And so I think where she's.Speaker 1 22:16  And it's an affirmation, you know, like, still, is putting you on like, a path to see the good in the day. Lesley Logan 22:22  Without it being toxic positivity. It's like, it's an and so I actually really appreciated that because we taught we have a lot of people talk about, like, affirmation and mantras. And hers is like, yeah, so have ones that are that are actually helping you be it till you see it, not that are lying to you about what you are. That's not gonna be helpful. She's just super cool. I mean, I listened before I was on her podcast, because I met her in person for the podcast. I listened to several of her episodes, and I was just like, I feel like I'm learning so much. Brad Crowell 22:48  That's cool. Love it.Lesley Logan 22:49  Yeah, yeah, yeah. And you don't have to put her on faster speed, just gonna be really honest, you can put it on a regular speed, because I had it on 1.75 I was like, maybe we'll take that down a little bit. It's like listening to me.Speaker 1 23:00  That's hilarious. Well, stick around. We'll be right back. We're gonna dig into those into those Be It Action Items that you have with Amber Fuhriman in just a minute. Brad Crowell 23:10  All right, welcome back. So finally, what Be It Action Items, can we take away from your convo with Amber? Oh, I said that differently this time. For those of you who say it along with me, say it along with me. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amber Fuhriman? She said, hey, when you are struggling with overthinking or in or you are struggling with intense emotions, this is really cool y'all. She said, create an SOS list, meaning the list of people that you are flashing the SOS sign to, right? And this list is just two or three trusted people who you can reach out to, and they can be your gauge for you, right, that they can help you when you know you're spiraling out, like if, if you know, for example, if you are like an overthinker and you can't put it into action, and you recognize I'm overthinking again. I'm not acting. I need you to actually just get started. You can text your SOS list, you know, but first ask them if that, you know, they're willing to be on it. But you can develop a specific, predetermined SOS phrase, like Amber said, I'm stuck at the airport, right? And for her, being stuck at the airport is like she's prepping, she's prepping, she's prepping, she's prepping, but she's never taken off. She's never taken off. She's always stuck at the airport. So she said, explain what the SOS phrase means to you, and clarify that if you send that message to your people on the SOS list, it really means I need somebody to check in on me right now. So for example, you know, I imagine it may change over time. You know, what does your SOS mean, right? Especially when Amber's partner died, I imagine it was a, you know, a different reason to be reaching out than now where she's, you know, it's been a couple of years, and she's moving on, and she's running a company and things like that. You know. So she said, it really will help you have somebody check in on you. Who, who you trust to understand like, I need help right now. So when you find yourself in those overwhelm moments, send an SOS to your list. And she said the decision to ask for help actually allows your brain to see solutions. Okay, even if they don't get back to you instantaneously, it will put you on a different path to see solutions, particularly helpful for recovering perfectionists who find it really hard to say, I actually need some help right now. So really cool idea. Lesley Logan 25:35  Something has nothing to do with what we're talking about now, right now. But like my brain went to this person, somebody in China, bought a first class ticket to some Chinese airline, which means that you get to eat in the first class lounge before you take off. And because it's a first class ticket, it's like fully refundable and transferable. So for 300 times, 300 meals, this person would check into the airport, check into the first class lounge, eat for free, and then reschedule their ticket. And they did this 300 times before anyone's like, what is this person doing? So talk about being stuck at the airport, and I just thought, is the food that good? Because the actual like going to an airport, getting into a first class lounge is so annoying.Speaker 1 26:27  Even the food at the Centurion lounge, it's good, but I wouldn't say it's great. Lesley Logan 26:31  And also, not all Centurion lounges are created equal. I like ours, but the L.A. one, you can get it together as can you JFK, just saying, Okay, my big, back on track. Brad Crowell 26:41  Yeah, how about you over here? Lesley Logan 26:43  Recognize you have complete control over your daily decisions. You've complete control your daily decisions. I think we like to outsource decisions like I can't do that because x, y and z, but you have complete control over your daily decisions. And if you're unhappy, you have to dig into the decisions you're making to create that situation. Are you saying yes to things you should be saying no to? Are you staying up late the night before so you feel like shit in the morning, right? So understand that avoiding a decision is still a decision. Oh, avoiding a decision is still a decision, and make different choices to change your outcomes. She also said.Speaker 1 27:22  I think that's been the biggest thing that has changed my stress level is that I would avoid making a decision, but in the back of my mind, it was still I knew I had to address this thing, whatever this thing would be. It didn't matter what it was like, I might like just be unwilling to open a text message from somebody because I knew it was going to launch a whole thing. I got to go down this thing and then I would push it off, and then, you know, or it's like email inbox kind of stuff, too, like, avoid it, avoid it until it's like an actual problem. Yeah, and that was one of the biggest changes, was making the decision to stop avoiding things and to just hug a cactus, as it were. But I love that. I think, I think acknowledging that avoiding a decision is actually still a decision that was super helpful for me.Lesley Logan 28:08  And she said, consider her 90 Day Success Jumpstart Training or join her free Break Your Bullshit Box community. So I and that's on Facebook, if you, if you go there, I mean honest on I went on Facebook the other day, and I was like, oh, wow, look at all these people I can unfollow. Thank you for acknowledging yourself, sir and sir and you so anyways. But I just thought this is such a bright, wonderful, honest and maybe a little maybe you feel called out, maybe you feel called out, and maybe you need to, because you got to break your bullshit. You know. And I just think a lot of us the what's getting in the way of being it till we see it is people pleasing and telling ourselves that we don't have control over certain things, some things you do, and we just gotta be honest about that. So, share this with a friend who needs to hear it, especially the people pleasing one, because those people can bother your life too. And until next time, Be It Till You See It. Brad Crowell 28:56  Bye for now.Lesley Logan 28:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Speaker 1 29:40  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 29:45  It is transcribed, produced and edited by the epic team at Disenyo.co. Speaker 1 29:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 29:57  Special thanks to Melissa Solomon for creating our visuals. Speaker 1 30:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“We came up in the 90s where people were so blessed and grateful to be living their dreams” ~ Keisha (Total)  R&B icons Keisha and Kima of Total sit down for an exclusive Skipping Class interview with host Lalaa Shepard of The Progress Report to talk about the golden era of Bad Boy Records, the legacy of 90s R&B, and how it feels seeing Megan Thee Stallion sample their classic hit “Kissin You.”  Keisha and Kima open up about:  Meeting each other before joining Bad Boy  Recording background vocals for Biggie's “Juicy” The experience of being the first ladies of Bad Boy  Navigating motherhood, social media, and longevity in today's industry  Keisha's reaction to her husband Omar Epps' viral meme  Upcoming shows with 112, Case, and more 

In this conversation, Dr. Nina Patrick interviews Dr. Sioned Fôn Jones, founder of BoobyBiome, to discuss the breast milk microbiome: what we know, what we don't, and how understanding it can improve infant health, enhance breast milk storage, and lead to healthier formulas.Dr. Sioned Fôn Jones is an award-winning scientist with a Master of Science in Chemistry and a PhD in Biophysics. She was listed in the 2024 Forbes 30 under 30 list, and was a recipient of the 2023 Potts Medal for her outstanding contribution to science. She has co-founded BoobyBiome which is a biotech start-up based at the Great Ormond Street Institute of Child Health leveraging extensive knowledge of the breast milk microbiome to create solutions that will revolutionise infant health.In the conversation, Sioned shares her scientific background, the importance of breast milk for infant health, and the challenges faced in women's health research. Our discussion covers the diversity of the breast milk microbiome, the impact of maternal factors, and the innovative solutions being developed to enhance infant nutrition.BoobyBiome is developing innovations in the preservation of breast milk components, as well as the future potential of probiotics in infant health. The conversation concludes with insights on fundraising challenges and her vision for the future of women's and infant health.Listen to the episode on

Guest and HostGuest: Marco Ciappelli, Co-Founder, ITSPmagazine and Studio C60 | Website: https://www.marcociappelli.comHost: Sean Martin, Co-Founder at ITSPmagazine, Studio C60, and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | Website: https://www.seanmartin.com/Show NotesIn this candid episode of Music Evolves, Sean Martin and Marco Ciappelli unpack the creative, ethical, and deeply personal tensions surrounding AI-generated music—where it fits, where it falters, and where it crosses the line.Sean opens with a clear position: AI can support the creative process, but its outputs shouldn't be commercialized unless the ingredients—i.e., training data—are ethically sourced and properly licensed. His concern is grounded in authorship and consent. If a model learns from unlicensed tracks, even indirectly, is it sampling without credit?Marco responds by acknowledging how deeply embedded influence is in all creative acts. As a writer and musician, he often discovers melodies or storylines in his own work that echo familiar structures—not out of theft, but because of lived experience. “We are made of what we absorb,” he says, drawing parallels between human memory and how AI models are trained.But the critical difference? Humans feel. They reinterpret. They falter. They declare their intent. AI does none of that—at least, not yet.The discussion isn't anti-technology. Instead, it's about boundaries. Both Sean and Marco agree that tools like neural networks can be fascinating collaborators. But when those tools start to blur authorship or generate perfect replicas of a human's imperfection—say, the crackle of a vinyl or the slide of a finger across a string—what are we really listening to? And who, if anyone, should profit from it?They wrestle with questions of transparency (“Did you write that… or did AI?”), authorship (“If you like it but don't know it's AI, does it matter?”), and commercialization (“Is it still your art if someone else feeds it to a machine?”). And perhaps most importantly, they invite you to answer for yourself.

Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Josh Hirten, Environmental Discipline Leader at CDM Smith about The Silver Tsunami, Mentorship, and Global Collaboration.   Read his full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:39 - Diving Adventures with Nic & Laura8:30 - Interview with Josh Hirten Starts13:34- Sampling through cavern diving 22:04 - Impact of professional organization 29:05 - Field Notes with Josh!Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Joshua Hirten at https://www.linkedin.com/in/joshua-hirten-pg-22940/Guest  Bio:Joshua Hirten, PG is an Environmental Discipline Leader at CDM Smith with over 28 years of experience. He holds an MS in Geology from the University of Florida, BA in Geology from the State University of New York, Buffalo, and is registered Professional Geologist in Florida.Josh is part of the Sky Wave at CDM Smith Team that combines data acquisition and machine learning to obtain detailed results to drive data to decisions. Josh is the Program Manager for the Waste Cleanup Program at the FDEP. In addition to environmental projects, Josh developed and conducted Project Management training at over 20 locations globally.Josh is actively involved in professional activities, serving as Board Member for National Association of Environmental Professionals and Vice President for Florida Association of Environmental Professionals.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Show NotesIn this episode, we unpack the core ideas behind the Sonic Frontiers article “From Sampling to Scraping: AI Music, Rights, and the Return of Creative Control.” As AI-generated music floods streaming platforms, rights holders are deploying new tools like neural fingerprinting to detect derivative works — even when no direct sampling occurs. But what does it mean to “detect influence,” and can algorithms truly distinguish theft from inspiration?We explore the implications for artists who want to experiment with AI without being replaced by it, and the shifting desires of listeners who may soon prefer human-made music the way some still seek out vinyl, film cameras, or wooden roller coasters — not for efficiency, but for the feel.The article also touches on the burden of rights enforcement in this new age. While major labels can embed detection systems, who protects the independent artist? And if AI enables anyone to create, does it also require everyone to monitor?This episode invites you to reflect on what we value in music: speed and volume, or craft and control?

In this episode of Shelf Addiction, hosts Tamara and Casey dive into the world of thriller and fantasy reads, specifically focusing on the anthology 'Scared Sexy'. They discuss two stories from the anthology: 'My Boyfriends Are All Monsters' and 'Spicy Little Curses'. The conversation explores the strengths and weaknesses of each story, the characters, and the authors' writing styles. The hosts share their thoughts on the pacing, character development, and overall enjoyment of the stories, culminating in their ratings and recommendations for future reads.Ep 547Pick up a copy of today's book! Find all the essential links in one spot and follow Tamara!Connect with Tamara:Instagram| https://www.instagram.com/shelfaddiction/TikTok | https://www.tiktok.com/@shelfaddictionX | https://x.com/ShelfAddictionConnect with Casey:Instagram| https://www.instagram.com/Casey_heartfullofinkTikTok| https://www.tiktok.com/@heartfullofinkX | https://x.com/DustMiteBunnyCheck out our sponsors and deals!

How close are we to another Carrington-style event and how bad will it be? Why do people keep calling interstellar comets alien spaceships? Why not shift our focus from Alpha Centauri to Tau Ceti? And it Q&A+, if we see the Universe in the past, do we have a model of how it looks right now?Watch the video here (with no ads) or on YouTube: https://youtu.be/W_79cnrZbjc

Wastewater isn't an endpoint—it's a decision point. On Wastewater Thursday, host Trace Blackmore, CWT sharpens the operator's toolkit with field-tested lessons: dose by mechanism, verify by sampling discipline, and use wastewater's fast feedback to protect quality, cost, and permits. Sampling discipline protects credibility Trace recounts an early-career moment when an inspector sampled the wrong location, triggering alarms. Immediate, methodical resampling—guided by logs and a clear process map—proved the system was in spec. The leadership takeaway: embed verification before escalation. Clear sampling points, time-stamped logs, and a rapid “reproduce the reading” drill turn uncertainty into clarity.  Mechanism over myth: coagulant control  In a new Detective H2O case, James McDonald explains why overfeeding coagulant collapses floc. When particles swing past neutral, like charges repel again and settling stalls. The fix is not “more chemistry,” but right-sizing dose to production and confirming with jar tests at the correct take-off point.  From discharge to resource  Greetings from past guests reinforce the shift under way. Arnaud Valleteau de Moulliac (Veolia Water Technology) frames wastewater as a local, decarbonized resource—with energy-positive plants and reuse as standard practice. Steve Russell (Kiewit) notes supply pressure will push even deeper recycling. Mark Lewis, CWT (Southeastern Laboratories) underscores wastewater's advantage: “If you treat it, you see it.”  Make wastewater a reliable, fast-feedback control loop—rooted in charge balance, sampling rigor, and reuse thinking.  Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps:  02:17 — Welcome to Wastewater Thursday and the IWW25 theme: “From foundations to futures.” 03:03 — Why wastewater is “the restart”: cleaning for reuse and sustainability. 04:24 — “Every drop counts from influent to effluent” — defining the professional mandate. 05:12 — Field story setup: jar testing with Trace's father; early lessons. 06:05 — Crisis call: bad regulatory number traced to wrong sampling location. 08:54 — Guest greeting: Arnaud Valleteau de Moulliac (Veolia) on energy-positive, reuse-driven futures. 10:25 — Guest greeting: Steve Russell (Kiewit) on permits, mass balances, and supply-driven recycling. 12:09 — Guest greeting: Mark Lewis, CWT (Southeastern Laboratories) on jar tests and product selection. 14:40 — Detective H2O: The case of too much of a good thing 20:17 — Mechanism lesson: charge neutralization window; like-charge repulsion returns when overdosed. 21:36 — Action: reduce dose; account for residence time; restore performance. 24:29 — IWW25 community prompt: post a safety-approved photo with wastewater equipment; use tags.   Connect with Mark Lewis   Phone: 704.322.5406   Email: MLewis@SELaboratories.com    Website: https://www.selaboratories.com/    LinkedIn: linkedin.com/in/mark-lewis-01a3b56    Connect with Steve Russell   Phone: 913.689.4533  Email: steve.russell@kiewit.com  Website: https://www.kiewit.com/  LinkedIn: https://www.linkedin.com/in/steve-russell-2b0a7960/    Connect with Arnaud Valleteau de Moulliac   Email: arnaud.valleteau@veolia.com Website: www.veoliawatertechnologies.com LinkedIn: linkedin.com/in/arnaud-valleteau-de-moulliac-9b85353a/   www.linkedin.com/company/veolia-water-technologies/    Links Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind  031 The One with Mark Lewis  034 The Other One With Mark Lewis, CWT  112 The One Where Trace Is Interviewed By Mark Lewis  141 The One About Neglected Accounts  149 The One About Some of the Lesser-Used Technologies  382 Leading with Safety: How Veolia Embeds Health into Global Culture  396 Navigating Carbon Capture: Water Demands and Wastewater Solutions with Steve Russell  404 Eight Tips for Business Management: Part 1 – Essential Strategies  406 Eight Tips for Business Management: Part 2 – Essential Strategies 

******Sports******Should high school players jump straight to the pros again like in the past, or is the one-and-done/college route better?The “Tush Push” Debate • What does the rise (and controversy) of the “Tush Push” say about rules, safety, and fairness in the NFL? • Should it be banned, or simply better officiated? Are there racial or positional equity implications (i.e. who uses it, who's at risk)?Legacy Talk: Who had the bigger impact on basketball — Steph Curry changing the game with shooting or Scottie Pippen revolutionizing the point-forward role?******Music Talk*****Did the 80s/90s golden era of Hip-Hop set an unreachable standard, or is that just nostalgia?Was the 90s the best era of R&B groups (Jodeci, Boyz II Men, SWV, Dru Hill), or did the 2000s run with it (Jagged Edge, 112, Destiny's Child)?Sampling old records – is it homage, or a lack of originality?******Topics******New law in Kentucky provides 50/50 custody to parents: https://www.hoffmanlawyer.com/what-is-the-new-custody-law-in-kentucky/How do Black men define healthy love in 2025? Has that definition changed over the years?Do men ignore their own happiness to please their households? If so, why are we wired this way? ----------------------------------------------------------------------TALLSHONInstagram: https://www.instagram.com/tsiswhoiam/Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_shareTre-DotInstagram: https://www.instagram.com/bosstredot/Twitter: https://twitter.com/BOSSTREDOTGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/Facebook: https://www.facebook.com/GWUNNetworkWebsite: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

What really goes on in our inner lives? Do we all think in words, narrating our experience with a constant "inner voice"? Or is that just a myth of the mind?In this conversation, Dr Tevin Naidu speaks with Professor Russell Hurlburt, pioneer of the Descriptive Experience Sampling (DES) method, a groundbreaking approach to studying inner experience using random beepers and in-depth interviews. Hurlburt challenges our assumptions about consciousness, showing that what people think their minds are like often doesn't match reality.About Russell Hurlburt:Professor of Psychology at the University of Nevada, Las Vegas. Originator of the Descriptive Experience Sampling method, and author of six books on inner experience. He has studied everyday and clinical populations alike, from adolescents to patients with schizophrenia, anxiety, and bulimia.TIMESTAMPS:00:00 Intro & Inner Experience: Who is Russell Hurlburt and why inner experience matters03:02 Consciousness vs Mind: Why Russ avoids strict definitions and focuses on lived experience05:34 Inventing the Beeper (1973): Origins of Descriptive Experience Sampling (DES)07:41 From Questionnaires to DES: Why self-report methods failed and random sampling was needed10:03 Intellectual Roots of DES: Phenomenology, eyewitness memory, and psychology's blind spots16:52 Skinner & Radical Behaviorism: Agreements, divergences, and the reality of private events18:20 How DES Works: Random beeps, sampling, and expositional interviews explained21:01 Inside the Method: What participants do during a DES study and how data is collected23:32 Iterative Interviewing: Correcting armchair reports and improving experiential fidelity30:18 Engineering Mind Meets Psychology: Why random sampling reveals hidden mental processes33:48 Biggest Surprises from DES: Counterintuitive discoveries about everyday inner experience36:16 Inner Speech is Rare: Why inner monologue is less common than most assume42:01 Phenomenology of Inner Speech: Full sentences, missing words, voices, and spatial location49:44 Clinical Relevance: How DES challenges psychiatric categories like DSM and ICD54:44 Schizophrenia & Splattered Perception: Figure/ground breakdowns in inner experience58:10 Inner Seeing vs. Mental Images: The difference between "seeing" and mere imagery1:02:26 The Problem of the Self: Why defining the self is philosophically problematic1:37:28 Future Directions in DES: AI, methodology, and a fidelity-based science of mind1:53:45 Malleability of Inner Experience: Case studies (Fran, Mel) and closing reflectionsEPISODE LINKS:- Russell's Website: https://hurlburt.faculty.unlv.edu//- Russell's DES interviews: https://hurlburt.faculty.unlv.edu/ieo/ieo.html- Russell's Books: https://hurlburt.faculty.unlv.edu//sampling.html#books - Exploring Inner Experience: https://hurlburt.faculty.unlv.edu//sampling.htmlCONNECT:- Website: https://tevinnaidu.com - Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Blind biopsies leave questions unanswered. In this episode of BackTable OBGYN, host Dr. Mark Hoffman welcomes back Dr. Linda Bradley, an expert in obstetrics, gynecology, and hysteroscopy from the Cleveland Clinic, to discuss the benefits and advancements of direct visualized endometrial sampling over traditional blind biopsy techniques. ---This podcast is supported by:Medtronichttps://www.medtronic.com/en-us/healthcare-professionals/specialties/gynecology/product-portfolio.html---SYNPOSISDr. Bradley emphasizes the importance of hysteroscopy for accurate diagnosis and treatment of various gynecological issues, including abnormal uterine bleeding. They explore the limitations of blind biopsies and the advantages of hysteroscopy in detecting focal lesions, avoiding unnecessary hysterectomies, and ensuring patient safety. The discussion also touches on the economic and procedural challenges in adopting hysteroscopy more widely in clinical practice.---TIMESTAMPS00:00 - Introduction 03:30 - The Evolution of Hysteroscopy at Cleveland Clinic04:49 - Challenges and Innovations in Hysteroscopy06:30 - Clinical Insights: Direct Visualized Endometrial Sampling12:03 - Case Studies and Practical Applications15:46 - The Importance of Visual Examination in Gynecology20:03 - Advocating for Hysteroscopy in Medical Practice31:07 - Patient History and Trauma Considerations31:34 - Cancer Detection and Missed Diagnoses32:14 - Challenges with Unscheduled Bleeding32:56 - Case Study: Blood Transfusions and Hysterectomy33:38 - Importance of Hysteroscopy34:43 - Hysteroscopy Techniques and Best Practices37:41 - Ultrasound and SIS (Saline Infusion Sonohysterography) for Imaging38:45 - Post-Operative Care and Follow-Up47:41 - Environmental and Economic Considerations in Healthcare52:51 - Final Thoughts and Patient Advocacy

Katie and Chelsea talk about sampling vs interpolation in KPOP. Katie's MV PlaylistChelsea's MV PlaylistFOLLOW US ON TWITTER OR INSTAGRAM: @LOVINGKPOPPODPlease rate, review, and subscribe to our podcast on Apple Podcasts, Stitcher, or wherever you download your podcasts.Special Thank you to Becky for our AMAZING art!! Follow her for the best Kpop pins and art! @borahae_bbTEA TIME SOCIAL MEDIA (OUR POP CULTURE PODCAST!)Twitter: https://twitter.com/teatimewithkc (@teatimewithkc)Instagram: https://www.instagram.com/teatimewithkc/ (@teatimewithkc)Facebook: https://www.facebook.com/teatimewithkc/Email: lovingkpoppod@gmail.comWebsite: https://teatimewithkc.comApple Podcasts: https://podcasts.apple.com/us/podcast/tea-time-with-katie-and-chelsea/id1182863745GEEK TO GEEK MEDIA NETWORKWebsite: https://geektogeekmedia.comBe sure to check out the latest episode of Geek To Geek Podcast, Geektitude, Dragon Quest FM, And Sometimes Rob, Disney Forever: The Best Disney Movie Podcast, & GeekFitnesshttps://itunes.apple.com/us/podcast/geek-to-geek-podcast/id1092737489https://itunes.apple.com/us/podcast/geektitude/id1042398176?mt=2https://podcasts.apple.com/us/podcast/and-sometimes-rob/id1118686573https://anchor.fm/disneyforeverhttps://anchor.fm/geekfitnessBe sure to also check out the network's newest Twitch Streamers:https://www.twitch.tv/capsulejayhttps://www.twitch.tv/troytlepowerJOIN THE CONVERSATIONNetwork Slack Channel -> https://slack.geektogeekcast.comNetwork Discord Server - https://discord.gg/wGPdkkq

Check out Bert's new special "Lucky" streaming on Netflix! The 2 Bears, 5K in Tampa is less than 2 weeks away! Sign up at https://www.2bears5k.com/#intro SPONSORS: - Shop data plans at https://MINTMOBILE.com/BEARS. - Sign up for a $1 per month trial period at https://shopify.com/bears. - Brought to you by BetterHelp. Visit https://betterhelp.com/bears to get 10% off your first month. This week on 2 Bears 1 Cave, Bert Kershire and Tim Segura are hooked up to IV's as they recover from their gay bar takeover and all the love the received from all those hungry bears. They talk Instagram FOMO, the magic of minority women making meals for their husbands, a chola influencer named La Sleep that Bert is obsessed with, and the performative nature of social media. They also talk about the appeal of the Kelce brothers to gays, share the unique name of a cocktail that was invented at the takeover, debate which group of people gives the best compliments, and finally they tackle the subject of sampling your own sauce, which means exactly what you think it means. Enjoy the show! 2 Bears, 1 Cave Ep. 285 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:56 - Post Takeover IV Drip 00:08:56 - Watches 00:15:31 - Car Guys & Dogs 00:21:15 - Bert Is A Mexican Woman 00:28:28 - Gay Black Couple Meals 00:33:10 - The Cholo Life 00:36:51 - Instagram FOMO 00:45:51 - Gay Compliments 00:53:53 - Kelce Bears, UTI's, & Sampling Your Own Sauce 01:01:22 - Clip: Drinking An Ari Cocktail 01:08:35 - How Much To Taste? Learn more about your ad choices. Visit megaphone.fm/adchoices