Sista Sister

Sista Sister

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Two sisters tackling all things women and life. Surviving the f**k shit! Can’t get enough of us? Follow us on IG & Facebook @thesistasisterpodcast & Twitter @sistasisterpod Want to chat with us some more? Send us an email: thesistasisterpodcast@gmail.com

Bianca & Freda


    • Jun 13, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 54m AVG DURATION
    • 65 EPISODES


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    Latest episodes from Sista Sister

    64. Sassy Men Apocalypse

    Play Episode Listen Later Jun 13, 2024 51:23


    On this weeks episode Bianca & Freda discuss their frustrations with sassy ass men & if the term “sassy” is rooted in homophobia when referring to men. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    63. Issa Fiancée

    Play Episode Listen Later Jun 6, 2024 57:57


    WE'RE ENGAGED! Well 1/2 of us is. On this week's episode Bianca & Freda discuss engagement, entitlement, & if there is a pressure or expectation to change with the title of a wife/husband. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    62. What's The Real Rush?!

    Play Episode Listen Later Jun 6, 2024 44:38


    *BONUS EPISODE: Previously recorded in November of 2023. On this episode Bianca & Freda their views on marriage & not understanding the rush to take that step. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    61. Choose Wisely

    Play Episode Listen Later Oct 27, 2023 50:19


    On this weeks episode Bianca & Freda discuss the importance of being selective with who you have children with. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    60. Yall Bitches Is Wild!

    Play Episode Listen Later Oct 19, 2023 60:49


    On this weeks episode Bianca & Freda discuss their frustrations with the unrealistic expectations women place on men when it comes to dating. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    59. Bros vs Hoes?!

    Play Episode Listen Later Oct 15, 2023 54:26


    On this weeks episode Bianca & Freda discuss the boundaries & hierarchy between your boys and your girl. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    58. Healing Your Inner Child

    Play Episode Listen Later Oct 15, 2023 62:13


    On this weeks episode Bianca & Freda discuss the importance, triggers & methods to healing your inner child. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    57. Parental Boundaries

    Play Episode Listen Later Oct 1, 2023 44:37


    On this weeks episode Bianca & Freda discuss the hardships & importance of parental boundaries. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    56. Ick!

    Play Episode Listen Later Sep 21, 2023 54:41


    On this weeks episode Bianca & Freda discuss their internet icks. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    55. A Bit of A Reach!

    Play Episode Listen Later Sep 14, 2023 52:16


    On this weeks episode Bianca & Freda discuss there opinions on an IG video on basic respect in a relationship. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    54. It's Giving Mental Illness

    Play Episode Listen Later Sep 7, 2023 57:56


    On this weeks episode Bianca & Freda discuss their frustrations with the new social media debate of kids vs spouse. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    53. It's Giving Entitled

    Play Episode Listen Later Jan 20, 2023 39:37


    On this weeks episode Bianca & Freda discuss a viral post regarding entitled females in a relationship. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    52. Allow Us To Reintroduce Ourselves

    Play Episode Listen Later Jan 12, 2023 54:18


    On this weeks episode Bianca & Freda discuss what's kept them away for 8 months. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    51. Can Love Be Unconditional?

    Play Episode Listen Later Mar 10, 2022 45:49


    On this weeks episode Bianca & Freda discuss their boundaries that come with love. Can love truly be unconditional? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It

    50. What The Fuck?!

    Play Episode Listen Later Mar 3, 2022 59:34


    On this weeks episode Bianca & Freda discuss what caused them to pause from the podcast for the past 3 months. Tune in to hear all about baby Zamari arriving early & catching covid. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    49. Domestic Violence

    Play Episode Listen Later Dec 10, 2021 44:47


    TRIGGER WARNING: If you or someone you know have been a victim of domestic violence the context in this episode might cause emotional distress. On this weeks episode Bianca & Freda discuss the viral Zac Stacy video & being naive to domestic violence in younger years. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    48. We're The Problem/Then vs. Now

    Play Episode Listen Later Dec 3, 2021 48:47


    On this weeks episode Bianca & Freda discuss the difference of Thanksgiving as a child vs an adult. They also touch on their need to over shop for the holidays. Can you relate? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    47. It's The Toxicity For Me!

    Play Episode Listen Later Nov 18, 2021 56:36


    On this weeks episode Bianca & Freda discuss the drama between Da Baby & Danileigh. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    46. What Is A Millennial Normal Family Structure?

    Play Episode Listen Later Nov 18, 2021 47:20


    On this weeks episode Bianca & Freda discuss the Nick Cannon interview & their ideas on family structure. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    45. Just Go Get Snipped!

    Play Episode Listen Later Sep 23, 2021 47:56


    On this weeks episode Bianca & Freda discuss their frustrations with mens suggestion on tubal ligation & their fear of vasectomies. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    44. The Importance of A Male Figure (ft. Eric Parker)

    Play Episode Listen Later Jul 2, 2021 53:45


    On this weeks episode Bianca & Freda are joined by reoccurring guest, Eric Parker to discuss the importance of a male figure. Dads, brothers, friends, etc. that are under appreciated gems. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    Our First Pop Up Shop

    Play Episode Listen Later Jun 25, 2021 0:49


    *THIS IS NOT AN EPISODE* Come out this Saturday, 6/26 & join us at our first pop up shop for our candle business, Sista Sister Scents. We will be at The Hair Come Up located at 17 S 5th Street, Reading, PA 19602 from 12-4PM. See you all next week with another episode.

    43. Are Father's Entitled To A Child's Last Name?

    Play Episode Listen Later Jun 17, 2021 51:26


    On this weeks episode Bianca & Freda discuss the debate of who assigns the last name to a child & giving Dad's more credit. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    42. We Needed A Mental Reset

    Play Episode Listen Later Jun 3, 2021 56:12


    On this weeks episode Bianca & Freda discuss the reason behind their 3 week break. The importance of resetting your mental & their self care girls trip. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    41. 90 Day Rule

    Play Episode Listen Later May 6, 2021 47:22


    On this weeks episode Bianca & Freda discuss the double standard surrounding the “90 Day Rule”. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    40. Let's Talk Business

    Play Episode Listen Later Apr 30, 2021 54:35


    On this weeks episode Bianca & Freda briefly discuss what let them to start their new candle business, Sista Sister Scents. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    39. Are You Dumb?

    Play Episode Listen Later Apr 2, 2021 42:46


    On this weeks episode Bianca & Freda discuss the Derrick Jaxn cheating scandal & how stupid is too stupid. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    38. Mind Your Business!

    Play Episode Listen Later Mar 25, 2021 56:39


    On this weeks episode Bianca & Freda discuss Saweetie/Quavo drama & the need for relatives to know their place. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    mind your business saweetie quavo
    37. Glass House

    Play Episode Listen Later Mar 22, 2021 39:32


    On this weeks episode Bianca & Freda discuss the Kirk Franklin auto & how flawed we all would sound if auto of us had been leaked. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    36. Weddings Without Marriage Though?

    Play Episode Listen Later Mar 12, 2021 49:05


    On this weeks episode Bianca & Freda discuss the controversial Lil Nas X tweet regarding marriage-less weddings. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    35. Do You Meet Your Standards?

    Play Episode Listen Later Feb 25, 2021 57:30


    On this weeks episode Bianca & Freda discuss what our ideal “list” is in a man. Who do YOU need to become to meet that man at his full potential. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    34. Love Language

    Play Episode Listen Later Feb 11, 2021 61:25


    On this weeks episode Bianca & Freda discuss love languages ... knowing your own, your partners, etc. & how they can change over time. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    33. Bitch Ass Men

    Play Episode Listen Later Feb 4, 2021 62:48


    Whose mans is this? On this weeks episode Bianca & Freda discuss bitch ass men that can't accept rejection & resort to violence. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    32. Let's Talk Parenting

    Play Episode Listen Later Jan 21, 2021 72:06


    On this weeks episode Bianca & Freda discuss parenting styles & the struggles on finding time for YOU! Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    31. Power In The Tongue!

    Play Episode Listen Later Jan 14, 2021 50:51


    On this weeks episode Bianca & Freda discuss the power of manifestation. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    30. PDA - Cringy or Nah?

    Play Episode Listen Later Jan 7, 2021 52:01


    On this weeks episode Bianca & Freda discuss their personal feelings towards PDA (Public Displays of Affection). Can you guess which one of the ladies is all for it? Which one thinks it should be considered illegal. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    affection cringy pda public displays
    29. Get The Fuck Out 2020!

    Play Episode Listen Later Dec 19, 2020 54:05


    On the last episode of the year, Bianca & Freda recap 2020 and discuss their goals going into the new year. Come back the first Thursday of 2021 for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    28. The Most Wonderful Time of The Year!

    Play Episode Listen Later Dec 10, 2020 43:02


    On this weeks episode Bianca & Freda discuss their past & present experiences & traditions surrounding Christmas. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    27. What Is A “Good” Parent?

    Play Episode Listen Later Dec 10, 2020 61:01


    On this weeks episode Bianca & Freda discuss social medias views on what being a good parent is. Who makes these rules anyway? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    26. Disciplinary Action (ft. BombbraidsbyAlicia)

    Play Episode Listen Later Nov 13, 2020 61:04


    On this weeks episode Bianca & Freda are joined by a special guest, Alicia, to discuss the differences & difficulties that come with raising each child. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    25. Handling Conflicts (We're Toxic)

    Play Episode Listen Later Nov 5, 2020 59:44


    On this weeks episode Bianca & Freda discuss their ability to handle conflicts or lack there of. Are the ladies toxic? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    24. Could You Submit In A Relationship?

    Play Episode Listen Later Oct 29, 2020 52:00


    On this weeks episode Bianca & Freda discuss their views on submission in a relationship & the negativity that surrounds the word. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    23. How Important Is Sex In A Relationship?

    Play Episode Listen Later Oct 22, 2020 46:12


    On this weeks episode Bianca & Freda discuss the level of importance of sex in a relationship and learning to compromise. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    22. Hair Love

    Play Episode Listen Later Oct 15, 2020 63:38


    On this weeks episode Bianca & Freda discuss their natural hair journey and how they learned to fall in love with their hair all over again. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    21. Bonus Parents (ft. Salese & Alicia)

    Play Episode Listen Later Oct 15, 2020 53:13


    On this weeks episode Bianca & Freda are joined by their daughters to discuss the ups and downs of step parenting and having a bonus parent. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    20. HELLO Brooklyn!!!

    Play Episode Listen Later Oct 15, 2020 106:11


    On this weeks episode Bianca & Freda discuss Bianca's labor and delivery with baby Brooklyn. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    19. He's Just Not That Into You (& Thats Ok)

    Play Episode Listen Later Aug 21, 2020 43:32


    On this weeks episode Bianca & Freda discuss some male advice on relationships given to ladies via The Shaderoom. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    18. Who Knew WAP Was Upsetting?

    Play Episode Listen Later Aug 13, 2020 53:32


    On this weeks episode Bianca & Freda discuss the controversy surrounding Cardi B & Meg The Stallion's new song/video for WAP and the double standard with being sexual. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    17. Insecurity vs Respect

    Play Episode Listen Later Aug 13, 2020 46:18


    On this weeks episode Bianca & Freda discuss how women demanding respect from other females in their relationships is viewed as an insecurity. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    16. Boundaries & Bitter Baby Mamas

    Play Episode Listen Later Jul 30, 2020 50:46


    On this weeks episode Bianca & Freda discuss bitter baby mamas and the need for boundaries in coparenting. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

    15. Entanglements (ft. Eric & Stanley)

    Play Episode Listen Later Jul 23, 2020 105:32


    Fresh off of quarantine - On this weeks episode Bianca & Freda are joined by special guests Eric & Stanley to discuss entanglements, open relationships, & love triangles. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That's So Ghetto”, & end off on a positive note with “Get It Sis”.

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