So Confused

Hopeless dreams, personal legends and a mental breakdown about struggling to be a functioning member of society. It's been three months but I'm back with a bang!

When you hear the word love what do you think of? Who do you think of? What do you feel?

Do you know who you are outside of your relationships with others?

Although what you experience in life is not your fault, healing is your responsibility - in this new episode I talk about how deciding to heal is the first, and most important, step in the healing journey.

A letter to my past self.

In this episode I give some tips and tricks on how to get yourself out of a rut.

TW: Sexual assault and rape. I address the David Dobrik drama.

Khunyuli Sata, host of Kulture Talk, joins me to talk about the fears he faces as he approaches 20.

Make instagram casual again.

Let's talk manifestation without all the toxic positivity nonsense.

"I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it or fix it" - Oriah Mountain Dreamer

Hustle culture, multiple streams of income, billionaire by 21, all while having time for self-care over the weekend.

In this episode I talk sacred sexuality, celibacy, boundaries, respect and energy exchange.

Your favourite internet aunty, Khadija Mbowe, joins me in this special episode to chat about representation in TV and media and the effects that a lack of representation can have on individuals in adulthood.

My mum gives great advice that I often ignore but that stops in 2021!

In this episode I talk self-limiting beliefs, pushing people away, being consumed by others and forgiving yourself.

Having a healthy relationship with food, exercise and your body is extremely important but sadly not easy. In a society that prioritizes looks so much, it's sometimes hard to put health over appearance. Luckily, I have Taylor Woods here with me today to explore this topic further through the lens of her personal fitness journey. 

Alcohol and I are on a little break from one another - I reflect on the detriments of drinking and my personal reasoning for going sober.

Having emotionally fulfilling friendships is very important but how do you make new friends when you're in your twenties?

Yola Sishuba joins me in doing a deep dive into modern dating, something we both don't understand.

In this episode of So Confused, I kick off the new year by discussing the fears I have about the future and how mindfulness and focussing on the present moment can be a helpful tool to alleviate anxiety.

In this episode of So Confused, I am joined with my younger brother - a former head boy of his high school - to discuss the pressure that people of colour feel to fit in at majority-white schools. 

In the first episode of So Confused I discuss the lessons I have learnt throughout 2020 and the importance of finding both happiness and validation from within.