The Holistic Happy Hour Podcast

Today, I sit down with Nicole Meihofer, financial planning advisor & partner of Aurelien Capital Partners, to discuss our new course, "Health & Wealth". We've been so excited to share this with you all! Even if the course isn't for you, be sure to listen all the way through as Nicole shares some great financial advise.  As always, be sure to subscribe, share & leave us a review. You can find Nicole on IG @nicolemeihofer or her website www.thewholebenjamin.com. You can follow Kristin on IG @thrivewithten or submit any questions about the program to www.thrivewithten.com. 

Today, I sit down with Quinn Fitzgerald & Sara de Zarraga, founders of Flare Jewelry, to discuss their innovative jewelry line that creates & promotes safety for women by women. We discuss the scary reality of sexual assault in the US & how Flare gives women back their power to create & live the lives they'd like to lead.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Flare on IG @getflare and online at www.getflare.com. 

Today, I sit down with Kailey Donewald, founder of Sacred Serve, to discuss all things from food as medicine, to being your own healthcare advocate, & of course, her plant based gelato brand! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Sacred Serve on IG @sacredserve or online at www.sacredserve.com.

Today, I sit down with my bff, Elizabeth Kruczek, to discuss all things from handling stress & anxiety, to female friendships & even Matt Jame's season of the Bachelor.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten.

Today, I sit down with Jacq Gould, founder of Your Inner Babe, mentality coach, & fellow podcaster, to discuss all things from reconnecting with yourself, to self-doubt, breath work & everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Jacq on IG @jacqgould or @yourinnerbabe. 

Today, I sit down with my friend & former SoulCycle Instructor, Jill Valente! We discuss everything from SoulCyle to using alcohol as a "band-aid", navigating social media as an adult & with children, and so much more! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. 

Today, I sit down with the sister trio, Balanced Beyars, to talk all things hormonal health! We discuss everything from the impact of hormonal birth control, the power of syncing with your cycles, & how diet and exercise play a major role in the way we experience everything from PMS to our periods.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Balanced Beyars on IG @balancedbeyars.

Today, I sit down with Kayla Brandon, fellow IIN alumna & mother to-be, to discuss all things from getting pregnant to dealing with old body image issues, food aversions & everything no one tells you when you get pregnant! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find Kayla on IG @kayla__brandon. 

Today, I sit down with Emily Griffith, the CEO & brains behind the popular buckwheat brand, Lil Bucks, to discuss all things from starting a whole foods brand, to superfoods & sustainable farming, and everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can find LilBucks on IG @lovelilbucks and online at www.lovelilbucks.com!

Today, I sit down with Taylor Morrison to discuss all things from setting goals, personal development & really tapping into your intentions! She is the founder of Inner Workout and the host of the podcast, Be School.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Taylor on IG @taylorelysemorrison. 

Today, I sit down with Georgia Thompson from Goodness with G to discuss all things from food freedom to navigating grief and everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Georgia on IG @goodness_with_g. 

Today, I sit down with Bethany Holmes from The Healthy B to discuss all things from healing trauma, to being your own healthcare advocate and everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Bethany on IG @bethanyaholmes.

Today, I sit down with Elizabeth for a second time to discuss all the things from getting yourself out of a rut to love languages and everything in between! We also share our recap of "One to Watch" by Kate Stayman-London.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. 

Today, I sit down with Bianca Hall & Erica Vanco from Estera Events, to discuss all the things from wedding planning, to mom guilt, to self-care in motherhood and everything in between! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Estera Events on IG @esteraevents.

Today, I sit down with Katie Calder AKA Human Design Lady, to discuss human design & spirituality, how to stop playing small & how to observe the energy of the world around you without absorbing it! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow Katie on IG @humandesignlady or @katiecalder_. 

Today, I sit down with MaryKate Schmidt from Froyo to Fitness to discuss home workouts, our relationships with alcohol, finding confidence & so much more! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow MK on IG @froyotofitness. 

Today, I sit down with Cameron Rogers from Freckled Foodie to discuss entrepreneurship, the comparison trap of social media, body love & shifting the narrative inside our heads.  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten.

Today, I sit down with one of my very best friends, Elizabeth Kruczek. In our Q &A, you get to learn more about our friendship, who I am & why I love what I do!  As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten.   

Today, I sit down with Lishai Brown from Stephanie Gottlieb's team. She was the brains & hard work behind our engagement ring! We chat all things from Diamonds 101, common mistakes you don't want to make when ring shopping & so much more! As always, be sure to subscribe, share & leave us a review! You can follow your host on IG @thrivewithten & Stephanie Gottlieb Fine Jewelry @stephaniegottlieb. 

Today, Sari and I sit down to talk all things mental health, anxiety & depression. Disclaimer: This episode is merely a conversation. It is not intended to supplement therapy as we are not mental health professionals. We are simply sharing our experiences & what has worked for us. If you need mental health help, please seek out the proper professional treatment.  Check out the Micro-Influencer Mentorship Program at https://eatwellwithsari.com/micro-influencer-mentorship-course/. 

Today on the Holistic Happy Hour Podcast, I have my very favorite human, my fiancé Brian, to share our engagement story! Be sure to tune in again on September 9th as I'll be having Lishai Brown from Stephanie Gottlieb's team discussing all things Diamond 101, engagement ring shopping, working within a budget & more!  Follow The Holistic Happy Hour Podcast on IG at @holistichappyhourpod and your host, Kristin, at @thrivewithten! 

On the very first episode of the Holistic Happy Hour Podcast, I have a dear friend of mine, Morgan Raphael, from Bun Undone. She is a wellness blogger & influencer and the founder of Self-Care Society. She is truly a self-care Queen! Today, we chat all things self-care, manifesting & of course, our favorite cocktails lately!  To experience Self-Care Society for yourself, use promo code THRIVE25 for 25% off the digital Self-Care Society guide. Follow Morgan on IG at @bun_undone & your host, Kristin at @thrivewithten!