Podcasts about Flare

This episode of SpaceTime explores the recent surge in solar activity, including the largest solar flare of the year and the most intense geomagnetic storm in two decades.Massive Solar Flare and Its ImplicationsWe delve into the details of a powerful X 2.7 class solar flare that erupted from a newly active sunspot region, AR14087. Although the flare was not initially directed towards Earth, its rotation has now positioned it directly in our path. We discuss the mechanics of solar flares, their classification, and the potential impacts of such events on our planet, including disruptions to communication systems, satellite operations, and even power grids.The Gannon Storm: A Historic Geomagnetic EventThe episode highlights the Gannon Storm, a severe geomagnetic storm that struck Earth on May 10, 2024. Coinciding with a space weather exercise, this event caused significant disruptions, including high voltage power line failures and rerouted flights due to radiation exposure. We analyze its effects on the atmosphere, satellites, and even the ionosphere, revealing insights into how such storms can impact modern technology.Ancient Solar Storms and Their Modern ImplicationsIn a fascinating segment, we discuss a groundbreaking study that identifies the strongest solar storm ever recorded, dating back to 12350 BCE. This ancient event, significantly more intense than any modern storm, provides invaluable data for understanding solar activity and its potential risks to contemporary infrastructure.Science Robert: Long Work Hours and Brain ChangesWe also touch on a new study revealing how long working hours could alter brain structures, potentially affecting memory and emotional regulation.Join us as we unpack these cosmic phenomena and their implications for life on Earth and beyond.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of Occupational Environmental Medicinehttps://journals.lww.com/joem/Pages/default.aspxBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.00:00 Solar flares are powerful blasts of energy erupting from sunspots10:30 May 2024 was the biggest geomagnetic storm in over 20 years14:29 New study reveals strongest solar event ever recorded, rewriting science on space weather18:23 A new study claims people who work long hours could have altered brain structures

Ryan and Jamie are joined by Fantasy author Ryan Null to talk about his book series ‘The Flare Chronicles.' If you like Dungeons and Dragons and Lord of the Rings, then this is the series for you.   For everything Ryan Null: theflarechronicles.com Contact the show: thetrueandthefictional@gmail.com Join our Patreon: Patreon.com/storiesthetrueandthefictional Follow us on the socials: FB: Facebook.com/storiesthetrueandthefictional IG: @stories_podcast X: @stories_ttatf Youtube: https://www.youtube.com/channel/UCzIXhRcUvPPAzpCL-_a9N4w Sponsor 1: Rebecca Cassells Buy her books on Amazon: https://www.amazon.com/.../e/B08WCH6RHG/ IG: Rebecca.cassells.92 FB: Rebecca Cassells books Sponsor 2: Martin Kearns:  https://www.readkearns.com  IG: @readkearns Sponsor 3: J.A. Bryden  Jabryden.com Socials: @jabryden

If your child is red, itchy, and inflamed—and you're running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We're not guessing, reacting, or reaching for steroids anymore. You're getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babies were living in one never-ending flare. Today you'll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and gently—without derailing your long-term healing progress. Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio DM me “911 Flare” on Instagram: @eczema.kids

In this episode of the Defence Connect Podcast, hosts Liam Garman and Robert Dougherty explore the recent spiking of international conflict with cross-border attacks between India and Pakistan, Russia's Victory Day parade and a US presidential visit to the Middle East. The pair discuss a range of topics, including: The recent clashes and weaponry being deployed by Pakistani and Indian military forces in the disputed region of Kashmir and along the Line of Control. The cyber attacks by state-sponsored actors against both countries, as well as the larger “West versus East” alliances at work behind the scenes. Russia's 80th anniversary of the Victory Day parade in Moscow as well as key diplomatic moments and new equipment seen during the commemoration. The Ukrainian government's innovative launch of a new online defence tech marketplace to bridge the gap between military units and defence industry products under a first-of-its-kind “Brave1 Market” online platform. The final wrap-up of US President Donald Trump's whirlwind visit to the Middle East and some of the backroom negotiating being done there. Enjoy the podcast, The Defence Connect team  

Ripple XRP Goes Global | Flare Ignites DeFi | Trump winning in Dubai SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: otc.one/BadassYetisBrew MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ********** ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on Twitter – Stay updated in real time! Visit: otc.one/otc Join the OTC Community on Twitter – Be part of the discussion! Visit: twitter.com/i/communities/1599435678995062788 ********** FOLLOW THE OTC TEAM Follow Jeff on Twitter:

Crypto News: Coinbase and Flare launching wrapped XRP and altcoins. Robinhood to acquire Canada's WonderFi for $179M in global crypto push. VanEck has launched its first tokenized fund, the VanEck Treasury Fund (VBILL). Animoca Brands looks to go public in the US.Show Sponsor - ✅ VeChain is a versatile enterprise-grade L1 smart contract platform https://www.vechain.org/ 

WE SHOULD PAY ATTENTION TO THE INDIA-PAKISTAN FLARE UP And I've got Cliff May from the Foundation for the Defense of Democracies on at 1pm to talk about this column that not only gives some needed history and context but clearly lays out which side we should likely align with.

This story isn't intended for young or sensitive readers. Readers who are on the lookout for trigger warnings are advised to give Worm a pass. Complete list of potential triggers: here-----------------------------------The Brockton Bay Book Club discusses J.C. McCrae's Ward live! The gang reads a portion of Ward and comes together to share our thoughts with each other and anyone who want's to participate.This week we cover Arc 2 (Flare)!Read along herePlay along with this week's BBBC BINGO while you listen!Support us and connect with us @brocktonbaybc-----------------------------------Thank you to the sponsors that fuel our podcast: This episode of the Brockton Bay Book Club is sponsored by Made Marion. Made Marion creates custom cottagecore and ren faire clothing designed for every body. Whether you're looking for a lace up bodice, rustic apron and pinafores, or ethereal dresses, you'll find items customized for every individual's fit and design. All items are lovingly hand sewn with attention to detail and a touch of whimsy. Visit Made Marion today and transform your wardrobe with clothing that feels as enchanting as it looks. Right now through the end of November, Made Marion is hosting its holiday sale, so now is a great time to make a purchase for a friend or to treat yourself. Find Made Marion on etsy, at https://www.etsy.com/shop/themademarion

Welcome to the 232nd episode of the Meta Pod podcast, the #PokémonTCG podcast that revolves around the evolving meta! @AtrociousJake & @gyrosean sit down to talk about the latest #PlayPokemon & #Pokemon news!--We have a Discord server! Join here: https://discord.gg/5DhX4sbJu3--Reach out to us with any thoughts or topic suggestions via Twitter: https://twitter.com/metapodtcg Instagram: https://www.instagram.com/metapodtcg/TikTok: https://www.tiktok.com/@metapodtcgCheck out the Meta Pod YouTube: https://www.youtube.com/channel/UCWcPqrzElSZKqYOIkMgOZuwFollow our Threads: https://www.threads.net/@metapodtcgSee the decks we showcase: https://pokemoncard.io/author/?author=54755-- Here are a few of the other places where we make content: Sean's YouTube: https://youtube.com/gyrosean Jake's YouTube: https://www.youtube.com/c/atrociousjake Sean's Twitch: https://www.twitch.tv/gyrosean Jake's Twitch: https://www.twitch.tv/atrociousjakeSean's Threads: https://www.threads.net/@gyroseanJake's Threads: https://www.threads.net/@atrociousjake

Celestial Guardians have arrived in TCG Pocket and adds the new Rare Candy meta. Pokémon Scarlet and Violet gets two new events to celebrate Golden Week in Japan. Pokémon Centers in Japan get three new Medals in Pokémon HOME for in-person visits. Pokémon GO is getting a crowned Nidoking and Nidoqueen, as well as, Pawmi Community Day. Black Bolt & White Flare will feature every Pokémon from Gen 5 like Pokémon 151 did for Kanto. 00:00:00-Introduction 00:02:00-Celestial Guardians Debut00:36:30-Golden Week Events in Pokémon SV00:54:30-New Pokémon HOME Medals01:04:00-Pokémon GO News01:16:00-Black Bolt & White Flare01:29:00-Post Credits  Ad this episode brought to you by Mint Mobile! Check out MintMobile.com/pkmncast to start your new wireless plan for just $15 a month!  LINKS

Celestial Guardians have arrived in TCG Pocket and adds the new Rare Candy meta. Pokémon Scarlet and Violet gets two new events to celebrate Golden Week in Japan. Pokémon Centers in Japan get three new Medals in Pokémon HOME for in-person visits. Pokémon GO is getting a crowned Nidoking and Nidoqueen, as well as, Pawmi Community Day. Black Bolt & White Flare will feature every Pokémon from Gen 5 like Pokémon 151 did for Kanto. 00:00:00-Introduction 00:02:00-Celestial Guardians Debut00:36:30-Golden Week Events in Pokémon SV00:54:30-New Pokémon HOME Medals01:04:00-Pokémon GO News01:16:00-Black Bolt & White Flare01:29:00-Post Credits Ad this episode brought to you by Mint Mobile! Check out MintMobile.com/pkmncast to start your new wireless plan for just $15 a month! LINKS

This week, the U.S. and Ukraine signed a critical minerals deal after months of tense negotiations, while Russia proposed a ceasefire from May 8 to 10. In the Indo-Pacific, effects of the U.S.-China trade dispute are being felt across export sectors, while Pakistan warned of imminent attacks from India following last week's mass shooting in Kashmir. In the Middle East, the U.S. and Iran are set to continue nuclear negotiations following recent progress in talks, while British and American forces launched new airstrikes against al-Houthi rebel targets in Yemen. Read the full Weekly Forecast Monitor here: https://newlinesinstitute.org/forecast/week-20250502/ Marxist Arrow by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Chapters 00:00 Introduction to Luke Nelson 02:55 Running Journey and Injuries 06:02 Understanding Hamstring Tendinopathy 08:47 Overuse vs. Overload in Tendon Injuries 12:08 Differential Diagnosis of Hamstring Pain 15:05 Role of Imaging in Diagnosis 18:03 The Understudied Area of Hamstring Tendinopathy 20:50 Managing Daily Activities and Pain 23:52 Rehabilitation Strategies for Hamstring Tendinopathy 31:56 Understanding Hamstring Tendon Rehabilitation 36:17 Strength Training for Runners 41:06 Assessing Muscle Atrophy in Injuries 44:29 Managing Running Frequency and Intensity 47:23 Incorporating Plyometrics in Rehab 49:05 Long-Term Recovery Expectations for Tendinopathy 53:24 Function vs. Pain in Rehabilitation 59:32 Targeting Muscle and Tendon Adaptations 01:00:35 Running Technique and Proximal Hamstring Assessment 01:05:25 Rehabilitation Strategies for Running Technique 01:10:03 Interventions for Proximal Hamstring Tendinopathy 01:15:44 Field Sports vs. Distance Running Rehabilitation 01:17:27 Distal Hamstring Tendinopathy Insights 01:20:24 Metabolic Tendinopathy Considerations 01:23:11 Reflections on Knowledge and Experience Takeaways Luke Nelson is a sports and exercise chiropractor with 20 years of experience. He has run 10 marathons, with his latest being his fastest. Luke has experienced various running injuries, including hamstring tendinopathy. Hamstring tendinopathy can significantly impact daily life, not just athletic performance. The distinction between overuse and overload injuries is crucial in rehabilitation. Imaging is not always necessary for diagnosing tendinopathy. Hamstring tendinopathy is often under-researched compared to other tendon injuries. Daily activities, such as sitting, can exacerbate hamstring pain. A multifaceted approach is essential for effective rehabilitation. Strengthening exercises, particularly hamstring curls, are vital in recovery. Early hamstring rehabilitation focuses on building capacity and strength. Runners often lack strength training, impacting their recovery. Incorporating heavy lifting and compound movements is crucial. Plyometrics can enhance performance and aid in rehabilitation. Managing running frequency is essential for tendon recovery. Pain levels may not correlate directly with functional improvements. Capacity testing is vital for assessing recovery progress. Long-term recovery from tendinopathy can take over 12 months. Flare-ups during rehab are common and should be managed. Muscle and tendon adaptations should be targeted separately.  Running technique significantly impacts proximal hamstring load. Trunk position and over-stride are critical factors in assessment. Flexibility in runners may not always correlate with performance. Rehabilitation strategies should focus on individual needs. Shockwave therapy has mixed results for tendinopathy treatment. Field sports present unique challenges in managing injuries. Distal hamstring tendinopathy is less common but still relevant. Metabolic conditions can trigger various tendinopathies. Continuous learning and adaptation are essential in rehabilitation. AI may play a future role in predicting running injuries. Luke on Instagram: https://www.instagram.com/sportschiroluke/?hl=en Luke on Twitter: https://x.com/SportsChiroLuke Website: https://www.healthhp.com.au Notes: https://jackedathlete.com/podcast-146-proximal-hamstring-tendinopathy-with-luke-nelson/

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Crypto News: MasterCard announced end-to-end capabilities to support stablecoins. Tether USDT integrates with Flare. BlackRock buys over 10K Bitcoin. Nexo returning to the us.Show Sponsor -

Chapters 00:00 Introduction to Gibson Butler and His Journey 02:53 The Onset of Knee Pain and Its Impact 06:05 The Role of Hunting and Physical Activity 08:58 Exploring Treatment Options and Their Efficacy 11:46 The 10x Procedure and Its Aftermath 15:00 Discovering Effective Rehabilitation Strategies 17:54 The Importance of Isometric Exercises 21:05 Reflections on the Healing Journey 24:28 Isometric Exercises and Pain Management 30:10 Rehabilitation Journey and Athletic Goals 35:55 Hunting and Knee Pain Experiences 41:52 Advice for Managing Tendon Pain Takeaways Gibson Butler's knee pain began in adolescence during sports activities. Hunting in steep terrains exacerbated his patellar tendon issues. Sitting for long hours at work contributed to his knee pain. He explored various treatments including PRP and stem cell injections. The 10x procedure was recommended to address scar tissue in his tendon. Physical therapy played a crucial role in his recovery process. Isometric exercises helped him engage his quad muscle effectively. Gibson found that consistent loading improved his knee condition. He realized the importance of proper diagnosis and treatment for tendinopathy. Gibson's journey highlights the need for tailored rehabilitation strategies. Isometric exercises can provide immediate pain relief. Leg extensions have been particularly effective for Gibson. Rehabilitation is a gradual process that requires patience. Setting athletic goals can motivate recovery efforts. Flare-ups are a normal part of the healing journey. Strength training plays a crucial role in recovery. Listening to your body is essential during rehabilitation. Avoid falling for quick-fix solutions for tendon pain. Maintaining a healthy diet can support recovery. Engaging in activities you love, like hunting, can be challenging but rewarding.    Gibson in Instagram: https://www.instagram.com/gibsonbutler.596/ Notes: https://jackedathlete.com/podcast-145-overcoming-patellar-tendinopathy-with-gibson-butler/

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Liverpool have done it! They've won the Premier League and their 20th top flight title. It's party time on the red side of Merseyside.Marcus, Luke, Jim and Pete look back on Liverpool's incredible season and the surprisingly chill Dutchman at the heart of it all.Meanwhile, Crystal Palace's remarkable display at Wembley gets us head-clapping and Man City fans show their lawyers how to do the poznan. Plus, Real Madrid have been Galactico w***ers again.We're going on tour! Get your tickets now: https://footballramblelive.com.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

When it comes to development, how do leaders balance neighborhood concerns and the need for progress?

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

When we hear about "flares" in the chronic pain community, they are decidedly viewed as bad. They are feared, judged, dreaded. But what if we redefined flare in the same way we are redefining what it means to be "sick" or "broken" or "hopeless?" What if we challenged the definition of everything that is no longer serving us to make room for a greater perspective? That's what we are doing together today. Join me for a interrogation of the word flare, an explanation of the brain science it inhabits, and the possibility of waking up to new opportunities for healing and growth. As long as we stay curious, there will always be ways to expand our view of a situation, and in turn, the power to transform it. XOXO! n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Roy Biggs is probably the kind of guy who doesn't bother reading directions. If he had, he would've known where the safety was on his flare gun. See omnystudio.com/listener for privacy information.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Ped, Burk and Jared in Wisconsin open the show with some quick catching up before throwing verbal haymakers in a contentious start! The boys then discuss the value of older people in society and how we should respect them more. Adam has a problem with singles in their 30's. Is Jared starting his own fishing guide business? Jared then leads us in a rendition of "you might be from Wisconsin if...". The boys then rank their top 5 crackers as tensions continue to rise. We close the show remembering discontinued snacks from our childhood. RIP. Love y'all. Intro Music "Upbeat" by Jon Luc Hefferman (No changes  were  made)  License Link    (https://creativecommons.org/licenses/by-nc/3.0/legalcode) Outro Music    "Quittin' Time" by Patrick Lee (No changes were made) License Link    (https://creativecommons.org/licenses/by-nc-sa/3.0/legalcode)

This week, I'm sharing behind-the-scenes choices that allowed Podscan's growth from a small experiment to a thriving business. I'll delve into the choices I've made and how some have worked better than others. I'll explore the key decisions that have driven our success, such as selecting the right tools and technology, and utilizing AI to enhance the efficiency of our processes. Join me to learn how these choices, along with important upgrades and strategic partnerships, have contributed to our achievements.The blog post: https://thebootstrappedfounder.com/one-year-of-podscan-reflecting-on-tech-business-decisions/The podcast episode: https://tbf.fm/episodes/386-one-year-of-podscan-reflecting-on-tech-business-decisionsCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Send us a textIn this mini podcast Ashley and Danielle talk about the challenge of knowing what to eat after a flare. They emphasize the importance of understanding individual dietary needs, the risks of overly strict diets, and the necessity of sustainable eating habits. The conversation also touches on the role of stress and hydration in gut health, highlighting that dietary changes should be gradual and realistic for long-term success.takeaways-- Strict diets can be unsustainable and unrealistic.- Focus on adding nourishing foods rather than just removing.- Hydration is crucial for gut health, especially during flares.- Antioxidants and fiber are important for recovery.- Stress management is key to maintaining gut health.- Dietary patterns should prioritize long-term health, not short-term fixes.- Taking baby steps with dietary changes is essential.- Factors like sleep and stress impact gut health.-It's important to listen to your body and adjust accordingly.0:00- Understanding Dietary Needs Post-Flare03:03- The Importance of Sustainable Diets05:49- Nourishing the Gut: Key Nutritional Themes08:59- The Role of Stress and Lifestyle in Gut HealthIf you are looking for more guidance with flares, we would love to help! You can find our new Flare Guide here: https://crohns-and-colitis-dietitians.thrivecart.com/flare-guide/And if you would like more individualized care and would like to discuss options, you can book a call with Ashley on our website here: https://crohnsandcolitisdietitians.com/Follow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Hey Team, I know how frustrating it is when you're doing everything “right”—you've cut out gluten, dairy, eggs, and still your child's skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn't have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that's responding to everything—especially food. I'm walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window. This is not about fear. It's about understanding. And once you do, you can start making decisions that actually move the needle toward healing. And I've got tools to help with that: You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you're stuck on what to feed your kid that's actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat. Let's stop fearing food and start healing the system! Take Care, Andra 

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Chef Nomu Reeves joined us to share her story and path to owning Le Sel Catering & Events. Chef Reeves grew up experiencing life from many different cultures and cuisines, and that exposure opened her to a love of the culinary industry with all of its flavors! Later in life, she started out cooking savory items and working inside the kitchens of some prestigious restaurateurs. At some point she switched her focus to become a pastry chef, and eventually turned back to the delights of the savory side of things. Years later her path led her to opening Le Sel Catering & Events, and she has been growing her business ever since!https://www.leselcatering.comDecio Mendes began opening 21 Locks Brewing Company in 2017, and has taken steps along the way to refine the brewery, cafe, and event space to reflect everything that he wants his business to be. Though it has taken longer than he had expected, the first-time business owner is elated on how 21 Locks Brewing is turning out and Decio is equally as excited to share all the details too! Currently his operating hours fall on the weekend, but this May he's expanding those hours and would love for you to visit and experience everything he's got brewing up--from scratch-made foods, to house-roasted coffees, and yes...beers he brewed that are on one of his 24 taps!https://21locksbrewing.comColin Dyckman of Boro Cafe Gelateria Patisserie has a deep connection with all things related to the culinary industry, and shares that love through his lattes, pastries, and gelatos. His cafe & gelateria is equally evident of his love of the industry; Boro Cafe's walls are proudly displaying he & his wifes ventures in the industry. There are pots & pans, displays, and so much more that have just as much of a story to tell as the beverages and foods that Chef Colin's expert hands have crafted. To hear more of Chef Colin's story and Boro Cafe, please visit him in-person and online at:https://www.borogelato.com

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

XRP Utility Unleashed! | Flare's Bold Move + Trump's China Tariff Crackdown Don't miss out – hit SUBSCRIBE & turn on notifications! ********** SUPPORT ON THE CHAIN & GET INVOLVED GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: otc.one/BadassYetisBrew MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ********** ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on Twitter – Stay updated in real time! Visit: otc.one/otc Join the OTC Community on Twitter – Be part of the discussion! Visit: twitter.com/i/communities/1599435678995062788 ********** FOLLOW THE OTC TEAM Follow Jeff on Twitter:

Check out Carlos' shop! https://otamerch.shop/ Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Join this discord : https://discord.gg/wFMcTGHWGJ Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod 00:00:00 Intro 00:03:23 Calli's 3D Live Arcana 00:16:07 Ironmouse DnD Charity 00:28:06 Unavoidable Tariff Discussion 00:41:57 News Bits 00:42:08 Utano Pandora Concert Coming Soon 00:43:13 We Love VAllure 00:48:39 Alicja on Short Break 00:51:11 Cera's Family Medical Issues 00:51:45 Holo ID 1 Getting New Outfits 00:54:01 Riki, Cersea, and Poko Got Monetization Back 00:55:27 Koa's Getting a Visual Update 00:59:16 Mint Did and Interview with Business Insider 01:00:22 Hina's Back 01:01:19 Phase Academy Starts Now 01:04:40 Phoenix Down 01:10:52 Music 01:11:01 Flare's MV for Twilight Ray 01:17:14 Okayu's MV for Gazania 01:18:42 HoloID MV for Juara Khatulistiwa 01:20:20 Suisei and Toko covered Overdose 01:21:27 Advent covered Ai wo Torimodose 01:24:28 Kiara and La+ covered Fake Heart 01:27:13 Hina's cover of Phony 01:28:34 Pippa and Tenma covered It's a Wondful Cat Life 01:29:38 Peo covered Can't Help Falling in Love 01:30:43 Michiru, Iori, and Nasa covered Loveit? 01:34:21 Favorite Stream Moments 01:34:30 Armis 3D Collab Freakshow 01:42:19 Haachama Meme Review 01:49:22 Pippa's Genshin Experience 01:52:19 Miwa Played Roblox 01:53:37 Other Minor Mentions 01:55:10 Alicja ASMR + Nick Roundup 01:59:59 Doki Bao and Snuffy 02:04:34 Pippa Eve Online 02:10:00 Ushio Ebi Edging 02:11:04 Final Comments and Birthdays

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

In today's episode of the To Birth and Beyond podcast, Jessie and Anita talk through the development of a pelvic floor symptoms flare up plan. This is key to think in advance about symptoms and sensations you could encounter, as well as how to move through those when they occur. It's time to gain confidence and take control of your own health!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References WAITLIST: Jessies Pre and Postnatal Fitness Specialist Academy (PFSA) https://www.instagram.com/tobirthandbeyondpodcastShow Notes 0:55 - Registration for Jessie's Pre and Postnatal Fitness Specialist Academy opens SOON!3:06 - Jessie introduces today's special - and very important - topic!4:42 3:394:42 - What we are talking about today!7:29 - #1: Understand what your beliefs are regarding - what the stories are you believe to be true about - your pain, discomfort, etc.15:45 - #2: Know what physical behaviors and movement actually help you to feel better in your body, and have your list handy to put into place16:50 - #3: Consider what else you might need on a mental and emotional level to feel better in your body right now17:51 - Wrap up-ish18:18 - #4: Be realistic about symptoms, sensations, and pain

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber for #incidentresponse, #ransomware protection, and business recovery services: https://barricadecyber.comCheck out John Strand's Pay What You Can Antisyphon Training: https://simplycyber.io/antisyphonAllow what you need, block everything else... Including ransomware. Zero trust Endpoint Protection Platform at https://simplycyber.io/threatlockerTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% off.Get actionable intelligence and automated remediation for threats across the clear & dark web with Flare! https://simplycyber.io/flareSC Academy - The Place for GRC: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Horrifying attacks on Alawites, the sect of deposed leader Bashar al-Assad, throw into question the power—or the will—of Ahmed al-Sharaa, the country's leader, to maintain peace. For the first time in decades it now makes more sense to pay off a mortgage early (10:36). And high-end satellite data, once the preserve only of spies, could soon be available to all (16:19).Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Horrifying attacks on Alawites, the sect of deposed leader Bashar al-Assad, throw into question the power—or the will—of Ahmed al-Sharaa, the country's leader, to maintain peace. For the first time in decades it now makes more sense to pay off a mortgage early (10:36). And high-end satellite data, once the preserve only of spies, could soon be available to all (16:19).Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.