Podcasts about Flare

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Marc Cox kicks off the show with a stormy St. Louis morning and dives into breaking political coverage, starting with Hillary Clinton's fiery reactions during her deposition on Ghislaine Maxwell, highlighting her hand-slamming exit and decades-long pattern of anger under scrutiny. The conversation pivots to Bill Clinton's deposition, where he visibly shakes through questions but ultimately clears Donald Trump of any wrongdoing connected to Jeffrey Epstein, facing tough questioning from Nancy Mace. The show then moves into “Kim on a Whim,” examining Missouri's teen driving crisis, the push to reinstate voluntary driver's education programs, and personal anecdotes on learning to drive, insurance impacts, and distracted driving dangers. The hour closes with nostalgic reflections on first cars, 8-tracks, and cultural shifts, paired with Marc showcasing his ICE shirt and setting up upcoming primary election coverage. Hashtags: #HillaryClinton #BillClinton #JeffreyEpstein #TeenDrivers #DriverEducation #MissouriTraffic #KimOnAWhim #FirstCars #ICESupport #PrimaryElections

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

美國一項研究採用單一項干預措施，就在一年內大福降低嬰兒受虐案件。這項溝通技巧稱為「真誠提問法」，而且使用範疇涵蓋職場、親子、教學現場，甚至是人質談判。趕快來收聽今天的podcast!❤️ 單筆小額贊助podacst節目

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Crypto News: U.S. regulator's GENIUS pitch casts dark cloud over crypto sector's stablecoin model. NY Times post bearish crypto article. MetaMask and Mastercard partner to launch the US MetaMask Card. Flare and Xaman unlock one-click DeFi access for over 2 billion XRP sitting idle in wallets. Brought to you by Ayni Gold https://app.ayni.gold/signup?utm_source=youtube&utm_campaign=thimkimgcrypto

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

XRP & Power | State of the Union | Markets Watch the Divide Power isn't just political. It's financial. It's institutional. And it's playing out in real time. Tonight we break down the convergence of XRP, institutional positioning, and the deepening political divide highlighted during the State of the Union. While Washington performed for the cameras, markets were watching something else entirely.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

《小鬼當家》凱薩琳・奧荷拉過世了，為什麼麥考利・克金這麼珍惜這位戲裡永遠的媽媽，是因為凱薩琳有一顆相當柔軟的內心。最近艾普斯坦案延燒，牽扯出過去麥可・傑克森的官司，現在許多陰謀論浮現指出，當年所有的負面新聞都是為了轉移艾普斯坦案焦點而刻意構陷麥可的。這一切究竟是真是假？冷冷的2月天，快來收聽這個月的《暖新聞》～

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Ruairí Ó Murchú, Sinn Féin TD for Louth

Richie Towell and Barry Murphy join Raf Diallo on this week's RTÉ Soccer Podcast as they react to the matters on and off the field from the Louth derby and look ahead to Friday's Dublin derby. Meanwhile, Rachel Graham and RTÉ Sport's Anthony Pyne discuss the Republic of Ireland women's squad.

XRP just flipped Solana in real-world asset tokenization value. Dubai is moving toward $16 billion in tokenized real estate on the XRP Ledger — with land registry integration and Ripple Custody support already live. At the same time, the U.S. Supreme Court has expanded tariff authority — triggering global reactions and shifting macro dynamics. This isn't random. This is institutional infrastructure being built in real time. Tonight on On The Chain, we break down: • XRPFi and earning opportunities across the Flare ecosystem • XRPL overtaking Solana in RWA tokenization • Dubai's $16B real estate tokenization roadmap • Secondary market trading now live on XRPL • Ripple's continued push for regulatory clarity • The Clarity Act and Washington momentum • Supreme Court tariff authority expansion • Global reaction from Vietnam, Canada, and beyond • Political accountability narratives and fraud allegations • The broader power shift underway Crypto doesn't move in isolation. Policy doesn't move in isolation. When capital markets and sovereign authority shift at the same time — that's signal. We cut through noise. We focus on positioning. Welcome to On The Chain. SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: badasserycoffee.com MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on X – Stay updated in real time! Visit: otc.one/x The information provided on On The Chain is for informational and educational purposes only. Nothing in this broadcast should be considered financial, investment, legal, or tax advice. We are not financial advisors. Cryptocurrency, digital assets, tokenized real estate, and macroeconomic policy involve significant risk and volatility. Always conduct your own research and consult with a qualified professional before making any investment decisions. Opinions expressed are personal and based on publicly available information at the time of recording. Discussions surrounding political developments, legislation, regulatory action, and geopolitical events reflect analysis and commentary — not statements of fact or legal conclusions. Invest responsibly.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Will Perry and Jody Morris break down Arsenal's 2–2 draw with rock-bottom Wolves. With more crucial points dropped, the title race has shifted— if City win their remaining fixtures, the league is theirs. We're joined by Arsenal fan Jamie to ask - Has the momentum swung? And is this now Pep's title to lose? Next, Jody breaks down the Premier League run-in and explains why he still believes Arsenal have the edge against a Pep side that's in transition.Finally, three straight away wins for Newcastle, capped by a 6–1 thrashing of Qarabag in the Champions League play-off. Anthony Gordon hit four before half-time — but tempers flared when he took the second penalty, leaving Kieran Trippier visibly frustrated at the break. Newcastle fan Clinton joins us to discuss the situation and whether Gordon should have handed it over?To get involved you can send a voice note or message via WhatsApp to 07514 917075.You can also listen to Sky Sports FC on your smart speaker by saying asking it to "play Sky Sports FC".For more football news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Did Ripple just flip the switch on XRP? This week brought a wave of major developments across the XRP ecosystem: • EUR CoinVertible officially launches on the XRP Ledger with Ripple custody technology • RLUSD breaks into the Top 50 tokens by market cap • The Permissioned DEX introduces optional compliance gating — while the open XRP DEX remains fully operational • 100 million FXRP minted on Flare — meaning XRP is now actively generating yield • Coinbase expands crypto-backed loans to include XRP • Grayscale confirms advisors are increasingly fielding client demand for XRP exposure This isn't just price action. It's infrastructure. It's institutional access. It's regulatory positioning. At the same time, geopolitical volatility is rising: • Trump momentum surges in Florida • Marco Rubio delivers a headline-grabbing speech • NYC proposes massive budget changes • California continues to see corporate exits • Wealth tax rhetoric returns Crypto and politics are no longer separate conversations. Tonight, we separate signal from noise. Is XRP entering a new phase? Let's break it down. SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: badasserycoffee.com MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on X – Stay updated in real time! Visit: otc.one/x This is Badassery. Creators of On The Chain, Badass Yetis and Badassery Coffee. ⚠️ DISCLAIMER This content is for informational and entertainment purposes only. Nothing discussed on this channel constitutes financial, investment, or legal advice. Always conduct your own research before making financial decisions. Views expressed are opinions and commentary based on publicly available information.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Jason Green was serving in the Obama White House when a phone call from his mother sent him home to sit with his grandmother in the hospital — and into a story he never knew was his. In this conversation, we talk about the hidden history of Quince Orchard, a Black community founded after emancipation, and three segregated churches that chose to merge in 1968 after Dr. King's assassination. We explore remembrance before reconciliation, the communal strength of the Black church, breaking cycles of harm, and what it actually costs to build resilient, integrated community in a divided time. If you're asking where we go from here — chaos or community — this episode is for you.Jason G. Green is a Maryland-born community organizer, attorney, entrepreneur, and storyteller whose work sits at the intersection of economic opportunity, community trust-building, and democratic renewal. He is the author of the forthcoming book Too Precious to Lose (One World | Penguin Random House, 2026), an intimate narrative that blends a personal, community history with a broader call to repair the connections that bind us together.Green served as Special Assistant to the President and Associate White House Counsel to President Obama, advising on domestic and economic policy during the recovery from the Great Recession. He later co-founded SkillSmart, a pioneering workforce and economic-impact software company that has helped quantify more than $100 billion in economic development activity and supported a talent pipeline of more than 50,000 skilled workers across the United States.He is the President and CEO of EverGreen Labs, a strategy studio that helps organizations deepen stakeholder alignment, improve market positioning, and drive measurable business outcomes. Green previously served as Executive-in-Residence at Zeal Capital Partners, supporting early-stage companies focused on the future of work, financial technology, and health equity.A civic leader deeply committed to history, memory, and reconciliation, Green is a trustee of the Pleasant View Historic Association and a founding commissioner and former chair of the Montgomery County Commission on Remembrance and Reconciliation. His award-winning PBS documentary, Finding Fellowship, explores the intertwined Black and white history of Quince Orchard and the community-led fight to preserve its legacyGreen has served several corporate and nonprofit boards, including Daivergent, Flare, Clear Impact, Per Scholas, the Arena, the Washington University Alumni Board of Governors and Regional Cabinet, and the Yale Law School Executive Committee and is a non-resident fellow at the Urban Institute. He holds a J.D. from Yale Law School and a B.A. from Washington University in St. Louis.His work—spanning technology, public service, storytelling, and community leadership—is rooted in a belief that our shared future depends on our capacity to connect and build together. Green currently lives in Dallas, Texas, with his wife Ritu and their son Aidan.Jason's Book:Too Precious to LoseJason's Recommendation:Great ExpectationsConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, ThreaGet Your Sidekick Support the show

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.Russian cyber operations have maintained a consistent focus on exploiting both tactical and strategic targets within the defense industrial base, particularly in the context of the war in Ukraine.Sygnia has disclosed a large-scale, AI-driven scam operation involving over 150 cloned websites impersonating law firms.A joint investigation by SentinelLabs and Censys has revealed a growing ecosystem of publicly exposed AI compute infrastructure, driven largely by deployments of Ollama - an open-source framework for running large language models locally.Flare has identified a widespread, ongoing campaign attributed to a threat actor group known as TeamPCP -also operating under aliases such as PCPcat and ShellForce - which has compromised over 60,000 servers worldwide since late December.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

除夕的今晚，祝福大家農曆新年快樂！馬年大奔走！簡短的問候，陪伴過年塞車、沒事做、沒有家人陪伴的你。

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Tempers flared at a fiery public meeting about the meltdown at Wellington's Moa Point sewage treatment plant last night. Lauren Crimp was there.

Flare Just Lit the Fuse on XRP | This Changes Everything Tonight on On The Chain, Jeff breaks down: CRYPTO • Flare Networks 2.0 and protocol-managed institutional rails • FXRP live on Ethereum via Stargate Finance • XRPFi going multichain • Institutional DeFi use cases • ERC-20 liquidity unlock • Seoul Flare meetup expansion • Hugo Philion's vision: XRPL as asset issuance, Flare as compute Is this the beginning of institutional-grade XRP infrastructure? GEOPOLITICS • Election fraud allegations in Michigan & Georgia • Japan reinforcing cultural identity • Funding discrepancies raised by Josh Hawley • Marco Rubio overseas address reaction • NGO funding scrutiny • European unrest • Canadian border tensions When financial infrastructure evolves at the same time political systems fracture — that's not random. We break it down calmly, clearly, and strategically. SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕Visit: badasserycoffee.com MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on X – Stay updated in real time! Visit: otc.one/x ⚠️ DISCLAIMER This content is for informational and entertainment purposes only. Nothing discussed on this channel constitutes financial, investment, or legal advice. Always conduct your own research before making financial decisions. Views expressed are opinions and commentary based on publicly available information.

It is clear to me that Robin Harris lives close to the soul of the world. She is so steeped in grace, and kindness and in the belief that it is only by banding together will we all survive and thrive. She believes in us, everyone, and urges each of us to do the same!Robin is so many things but for me, especially, it is her connection to the Spirit World and her connection to her ancestors that resonated. They guide her, advise her and guess what? She listens! She is steeped in magic, moves through mystery and her life is just one big miracle after another! I am so glad you all are getting to meet her because AGAIN, she is another reminder that those who are kind and humble are everywhere among us! Everywhere among us!To check out Robin and her work, here is her website!And here's her joyful Insta, check it out!WE HAVE DONE THREE HUNDRED EPISODES EVERYONE!! (and I am including all my listeners in this because if I didn't have you, I would have nothing!) Thank you for all of your messages and support over the years...you have kept me going!Please rate and review...it would mean ever so much!Your bit of beauty is this: to celebrate #300 I am going to post my favorite poem by Rilke, "Go To The Limits Of Your Longing"God speaks to each of us as he makes us,then walks with us silently out of the night.These are the words we dimly hear:You, sent out beyond your recall,go to the limits of your longing.Embody me.Flare up like a flameand make big shadows I can move in.Let everything happen to you: beauty and terror.Just keep going. No feeling is final.Don't let yourself lose me.Nearby is the country they call life.You will know it by its seriousness.Give me your hand.Now, to all of you out there listening...make big shadows that Spirit/God/Energy/the Universe can DANCE in! xoxo

This week, I had the incredible opportunity to sit down with Dr. Krista Fazio, a Doctor of Physical Therapy based in Portugal to discuss the evolving role of physical therapy, the importance of strength and mobility for longevity and pain reduction, and the rise of female practitioners.Train like an athlete. Move better. Feel stronger.
Dr. K is a Doctor of Physical Therapy based in Portugal who represents the modern evolution of her profession. Working with clients across performance, rehabilitation, and longevity, her work focuses on restoring strength, mobility, and resilience so people can return not just to baseline—but to capability.Her company, FitPhysio, Krista provides cutting-edge, science-backed rehab and training programs to clients both online and in-person. Her approach blends the best of physical therapy and strength training to help a wide range of clients... from professional athletes to individuals looking to rebuild strength, and optimize their movement for longevity. Krista's philosophy is simple but powerful: build strength and mobility to protect your joints, reduce pain, and preserve your body for the long run. Whether you're looking to get back to sport, stay pain-free, or simply move better in daily life, Krista delivers the expertise and personalized care to help you get there.What most people interpret as “tightness” is often weakness. The nervous system restricts motion when it senses instability. Build strength in those ranges, and the body unlocks pain-free movement.Krista does not adhere to the insurance-driven physical therapy model that prioritizes heat, ice, and temporary relief- Instead, her approach is active, progressive, and system-wide. Low back pain is rarely just a back issue. Hip instability, poor foot mechanics, rib positioning, weak glutes—everything connects. Treat the body as a system, not a symptom.Dr. Fazio has also embraced online care, demonstrating that effective assessment, coaching, and accountability can be delivered globally. In many cases, remote therapy increases ownership—clients see themselves move, understand their patterns, and take responsibility for progress.Her message is consistent: build strength. Train mobility with control. Strengthen the glutes. Stabilize the core. Progress deliberately. Longevity is not accidental—it is trained.This conversation is about modernizing physical therapy, reclaiming responsibility for your body, and building a structure that holds up under stress—for sport, for life, and for decades to come

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Austen Lott is a Marquette University Law School and currently works as a Legal Recruiter at Flare and Marble Law. Austen's journey represents one we appreciate immensely on this podcast. A unique journey. Austen decided to go to Law School, by the seat of his pants, and decided in one moment he was going to take the LSAT and arrive at Law School. His journey showed off the hardships he endured throughout, including medical issues as a result of burnout, which he not only experienced once, but twice throughout his journey. Overcoming these moments made him stronger and showed him that these stories turned out to be the most relatable part of himself. Austen also shows through his story the power of skill stacking, and gaining a new skill at each job, and each turn in life. His attitude towards life is one that everyone can gain something from. Go out and take action, and figure the rest out later. This episode with Austen further proves the hypothesis I started the podcast about. There is no straight path in the legal field, only your Unique Journey to it. Austen's LinkedIn: https://www.linkedin.com/in/austenlott/Be sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - Empowers your teaching and training with AI that strengthens learning, protects integrity, and proves authentic understanding, for students and professionals alike, with CICERO. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 22-year-old superstar, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110, you get the Start LSAT self-paced course, and using code LITM10, you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use code LITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

In today's episode of Astronomy Daily, Anna and Avery cover five major stories from across the cosmos. SpaceX Crew-12 is targeting Thursday February 12th for launch to the International Space Station, after weather pushed back the Wednesday window. Meet the international crew of four and find out why this mission will run longer than usual. Our Sun has been active overnight, with sunspot region AR4366 firing off four M-class flares including an M2.8 that triggered a radio blackout over the Pacific. We look at what this means for space weather and aurora watchers. A stunning new study from Penn State, published in PNAS, has rewritten how scientists think amino acids formed in asteroid Bennu — and the implications for where life's ingredients can arise in the universe are profound. Italian scientists have confirmed the first lava tube on Venus, using 30-year-old radar data from NASA's Magellan mission. The structure is larger than any lava tube found on Earth, the Moon, or Mars. And finally — could coal be the key to finding advanced alien civilisations? A provocative new paper in the International Journal of Astrobiology makes the case. All stories sourced from NASA, Nature Communications, PNAS, and Phys.org. Links below. Source Links •       Crew-12 weather delay: nasa.gov/blogs/spacestation •       NSF launch preview: nasaspaceflight.com/2026/02/launch-preview-020926 •       Bennu amino acids (PNAS): doi.org/10.1073/pnas.2517723123 •       Venus lava tube (Nature Communications): doi.org/10.1038/s41467-026-68643-6 •       Aliens and coal: phys.org/news/2026-02-advanced-aliens-exoplanets-large-coal.html •       Solar activity: earthsky.org/sun/sun-news-activity-solar-flare-cme-aurora-updates Chapters / Timestamps (approximate) •       00:00 — Cold Open •       01:00 — Story 1: SpaceX Crew-12 Weather Delay •       05:00 — Story 2: Solar Flare Activity AR4366 •       07:30 — Story 3: Asteroid Bennu & Amino Acid Origins •       10:30 — Story 4: Venus Lava Tube Discovery •       13:30 — Story 5: Alien Civilisations & Coal Deposits •       17:00 — CloseBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

If you've had back pain for years and you still don't trust your body… I want you to know something. That doesn't make you broken. It makes you chase the wrong strategy. The biggest trap in chronic back pain isn't your disc. It's the idea that your pain is coming from damage, structure, or something fragile that needs constant protection. When you believe that, your nervous system stays guarded, your muscles stay tight, and your tolerance for normal life keeps shrinking In this video, I walk you through the three biggest lies that keep people cycling through flare-ups, treatments, and temporary relief. Not to shame you. To finally give you clarity. You'll see why doing more of the wrong thing is the slowest way forward. Why mixing random methods without a system keeps progress unpredictable. And why real recovery doesn't start with strength, posture, or perfect exercises; it starts by teaching your system that it's safe again This is the identity shift most people never make.From “the person with a bad back”… To “I've got this handled.” When sensitivity comes down first, strength actually sticks. Flare-ups get smaller. Movement stops feeling like a risk. And life gets bigger again instead of smaller If you're tired of managing symptoms and ready to fix the foundation, start here.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Got thyroid questions? I might just have the answers for you in this episode.In the second part of "Your Thyroid Questions Answered", we'll dive into topics like reducing thyroid nodules, understanding your TSH numbers, and managing autoimmune thyroid conditions like Hashimoto's. From managing inflammation to figuring out if you can ever get off thyroid meds, I'll give you real, actionable answers. I'll also share the important role of lifestyle changes and supplements in managing thyroid health. If you've been struggling to make sense of your thyroid health or just want to understand your body better, this episode is for you.Tune in to get the insights you need and take charge of your thyroid health.Episode Timeline: 00:04 – Introduction to Thyroid FAQs02:15 – Reducing Thyroid Nodules06:00 – Supplements for Thyroid Eye Disease10:30 – Regrowing a Shrinking Thyroid12:45 – Radio Frequency Ablation for Nodules15:00 – Effects of L-Carnitine on Thyroid19:00 – Vaccines and Thyroid Health22:30 – Hot Nodules and Flare-ups24:00 – Managing Stress for Thyroid Health27:00 – Hypothyroidism with Elevated T430:30 – Hyperthyroidism & Autoimmune Connections32:00 – Managing Hyperthyroidism & Pregnancy37:30 – Iron Deficiency and Thyroid Health40:00 – Importance of Gut Health41:00 – Thyroid Medication and Resistance45:00 – Conclusion and Next StepsIf you want to subscribe to my free Healing Graves' Naturally newsletter visithttps://savemythyroid.com/GravesNewsletter Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Secure Your Google Workspace Without the Guesswork: https://simplycyber.io/materialCheck out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Editors Jimmy Lovaas and Joe Veyera discuss the shooting and protests in Minneapolis, plus more on South Korea and Japan's defense ministers meeting, an election in Costa Rica, Colombia's president visiting the White House, and the Winter Olympics in Italy.Subscribe to the show: Apple Podcasts, Spotify, and many more. These stories and others are also available in our free weekly Forecast newsletter.This episode includes work from Factal editors Joe Veyera, David Wyllie, Michael Archer, Theresa Seiger, and Alex Moore. Produced and edited by Jimmy Lovaas. Music courtesy of Andrew Gospe. Have feedback, suggestions, or events we've missed? Drop us a note: hello@factal.comWhat's Factal? Created by the founders of Breaking News, Factal alerts companies to global incidents that pose an immediate risk to their people or business operations. We provide trusted verification, precise incident mapping, and a collaboration platform for corporate security, travel safety, and emergency management teams. If you're a company interested in a trial, please email sales@factal.com. To learn more, visit Factal.com, browse the Factal blog or email us at hello@factal.com.Read the full episode description and transcript on Factal's blog.Copyright © 2026 Factal. All rights reserved.

Sponsor Link:This episode is brought to you with thanks to Squarespace. Bring your stories to life with Squarespace, the easiest way to create an exceptional website, blog, portfolio, or online store. To take up our great offer and help support the show, just visit www.squarespace.com/spacetime or use the Promo Code SPACETIME at checkout.SpaceTime with Stuart Gary Gary - Series 29 Episode 11In this episode of SpaceTime, we dive into the latest astronomical events, including a record-setting solar storm impacting Earth, the historic Artemis 2 mission preparing to return astronauts to the Moon, and groundbreaking evidence confirming an ancient asteroid impact in the North Sea.Record-Breaking Solar Storm Strikes EarthPlanet Earth has recently experienced a massive geomagnetic storm triggered by an X1.9 class solar flare, followed by a coronal mass ejection. This event produced stunning auroras, visible as far north as Sydney and Brisbane. We discuss how such solar storms can affect technology on Earth and in space, including potential disruptions to communications and navigation systems, as well as the impact on satellites in low Earth orbit.Artemis 2: A Historic Return to the MoonNASA's Artemis 2 mission is gearing up to send astronauts back to the Moon for the first time in over 50 years. The crew will embark on a 10-day journey, orbiting the Moon and traveling further than any humans have before. We explore the mission's objectives, including testing spacecraft systems, practicing docking procedures, and conducting deep space science experiments, all while preparing for future lunar landings.Proof of an Ancient Asteroid ImpactA decades-long debate over the origins of the Silverpit Crater in the North Sea has been resolved with new evidence confirming it was formed by an asteroid impact 43 to 46 million years ago. Utilizing seismic imaging and microscopic analysis, researchers have established this crater as a significant impact site, shedding light on the history of asteroid collisions on Earth and their implications for our planet's geological evolution.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature CommunicationsNASA ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) Record solar storm strikes Earth(00:12:30) Artemis 2 mission prepares to send astronauts back to the Moon(00:25:00) Evidence confirms asteroid impact in the North Sea(00:35:15) New insights into Earth's climate from ancient geological events.

In part 2 of this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his discussion with John Davidson, Regional Trainer at Fujitsu General America, Inc. They discuss inverter-driven heat pump systems, emphasizing the benefits of maintaining consistent temperatures and proper system sizing. John shares best practices for installation, including flaring techniques, pressure testing, and vacuum procedures. The conversation also covers the importance of voltage monitoring, surge protection, and using the right tools like torque wrenches and micron gauges. Together, they highlight how attention to detail helps improve system performance and reliability. Gary and John talk about how inverter-driven heat pumps help keep homes comfortable and save energy. John explains why steady heating is better than deep setbacks and how proper sizing avoids overworking the system. They cover key installation tips like using nitrogen when brazing, getting flare connections right, and pressure testing to avoid leaks. John shares why torque wrenches and micron gauges matter and how small steps can prevent system damage. They finish by stressing the need for surge protection, voltage checks, and clear communication with homeowners about system use and comfort goals.   Expect to Learn: Why inverter heat pumps are better for steady comfort and energy savings. How to flare and torque refrigerant lines the right way to avoid leaks. The best practices for pressure testing and pulling a deep vacuum. Why surge protection and voltage monitoring help protect HVAC systems. How talking with homeowners about use and comfort leads to better installs.   Episode Highlights:  [00:00] - Intro to John Davidson in Part 02 [01:33] - Inverter systems & temperature control [03:21] - Maintaining temp vs. deep setbacks [05:13] - Gary discusses flare seat lubrication [07:17] - Flare lubrication debate [10:30] - Pressure testing procedures [13:52] - Vacuum & moisture concerns [15:40] - Power quality & protection [19:40] - System application & dehumidification discussion [22:44] - Gary wraps up the conversation   This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest John Davidson on:  LinkedIn: https://www.linkedin.com/in/johndavisonvrf/   Fujitsu General America, Inc: https://www.linkedin.com/company/general-inc-us/   Website:  Fujitsu General America, Inc: https://www.fujitsugeneral.com/    Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Instagram: https://www.instagram.com/hvacknowitall1/ 

Rosacea often worsens in midlife because years of inflammation prevent blood vessels from fully recovering between triggers, making redness more persistent An overactive immune response keeps inflammatory signals switched on, which drives flushing, burning, and visible blood vessels even without obvious triggers Gut imbalance fuels facial inflammation by sending immune signals into your bloodstream that keep skin cells reactive and slow recovery Processed foods, including seed oils, increase inflammatory load, while stabilizing digestion and reducing daily stressors lowers flare frequency Addressing root drivers such as diet, gut health, and emotional stress reduces reactivity and helps your skin regain the ability to reset

Paige had to relive her panic attack and Hannah has some hot takes.Special thanks to Dunkin' for supporting this episode!subscribe to our newsletter Hosted on Acast. See acast.com/privacy for more information.