Podcasts about Flare

In part 2 of this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his discussion with John Davidson, Regional Trainer at Fujitsu General America, Inc. They discuss inverter-driven heat pump systems, emphasizing the benefits of maintaining consistent temperatures and proper system sizing. John shares best practices for installation, including flaring techniques, pressure testing, and vacuum procedures. The conversation also covers the importance of voltage monitoring, surge protection, and using the right tools like torque wrenches and micron gauges. Together, they highlight how attention to detail helps improve system performance and reliability. Gary and John talk about how inverter-driven heat pumps help keep homes comfortable and save energy. John explains why steady heating is better than deep setbacks and how proper sizing avoids overworking the system. They cover key installation tips like using nitrogen when brazing, getting flare connections right, and pressure testing to avoid leaks. John shares why torque wrenches and micron gauges matter and how small steps can prevent system damage. They finish by stressing the need for surge protection, voltage checks, and clear communication with homeowners about system use and comfort goals.   Expect to Learn: Why inverter heat pumps are better for steady comfort and energy savings. How to flare and torque refrigerant lines the right way to avoid leaks. The best practices for pressure testing and pulling a deep vacuum. Why surge protection and voltage monitoring help protect HVAC systems. How talking with homeowners about use and comfort leads to better installs.   Episode Highlights:  [00:00] - Intro to John Davidson in Part 02 [01:33] - Inverter systems & temperature control [03:21] - Maintaining temp vs. deep setbacks [05:13] - Gary discusses flare seat lubrication [07:17] - Flare lubrication debate [10:30] - Pressure testing procedures [13:52] - Vacuum & moisture concerns [15:40] - Power quality & protection [19:40] - System application & dehumidification discussion [22:44] - Gary wraps up the conversation   This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest John Davidson on:  LinkedIn: https://www.linkedin.com/in/johndavisonvrf/   Fujitsu General America, Inc: https://www.linkedin.com/company/general-inc-us/   Website:  Fujitsu General America, Inc: https://www.fujitsugeneral.com/    Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Instagram: https://www.instagram.com/hvacknowitall1/ 

Rosacea often worsens in midlife because years of inflammation prevent blood vessels from fully recovering between triggers, making redness more persistent An overactive immune response keeps inflammatory signals switched on, which drives flushing, burning, and visible blood vessels even without obvious triggers Gut imbalance fuels facial inflammation by sending immune signals into your bloodstream that keep skin cells reactive and slow recovery Processed foods, including seed oils, increase inflammatory load, while stabilizing digestion and reducing daily stressors lowers flare frequency Addressing root drivers such as diet, gut health, and emotional stress reduces reactivity and helps your skin regain the ability to reset

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Listen to 148 Future Now Show - X-Class Pandora A lively show today, we take a look at what’s going on in our corner of the universe.  Looks like we just weathered what is  known as an X-Class solar flare, lighting up the Northern skies with the aurora borealis, and and giving global communications a bit of a glitchy headache. Thanks to the Golden Dome initiative Rocket Lab is hitting it big time on Wall Street, and the new space telescope, Pandora, looks at the solar flares of other star systems in the search of E.T. life. And the ultimate rocket showdown: Who’s packing the bigger boom? Elon’s SpaceX Starship or NASA’s mighty SLS? We’re diving into the specs, the swagger, and who might actually win the space race crown. Popcorn ready?  Over in Metaverse land, Meta just showed the door to about 1,500 folks tied to their VR dreams as they’re desperately trying to plug the multi-billion-dollar money bleed. And Siri? Oh boy—Apple’s ditching the OpenAI hookup and switching allegiances to Google’s Gemini for that next-level upgrade. Why the swap? We break it down, including Bobby’s hot take: local AI running right on your device is about to take over the world. That’s why Apple’s reportedly renting Google’s monster server farms instead of building their own—smart move or sneaky strategy? In the programming world, Claude.ai is killing it, allowing complex programming to be done in English!No more staring at cryptic errors for hours; just talk to it like a super-genius buddy.Health corner: We’re spilling the tea on sugar substitutes that won’t wreck your vibe. Check out cool options like Tagatose (tastes almost like the real deal but with way fewer calories and barely any blood sugar spike), plus GlyNAC and glycine for those extra wellness perks. Sweet without the guilt?And get this—in Japan, researchers discovered that simple blue lights on subway platforms slash suicide rates by a mind-blowing 84%. Calming vibes from LED magic turning a tragic problem into a low-cost win. Humanity-level glow-up! Meanwhile, look up, its…Devos time! Enjoy..

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Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com What do you do when your body flares up while living your life? Maybe you were shoveling snow and all of the sudden your back got tweaked. Or perhaps you were putting boxes up high on a shelf and all of a sudden your shoulder started to hurt. Or maybe walking down your stairs and your knee muscles felt like they were going to give out. Whatever flare up happens, having a plan of action to get your body back on course is critical to make sure you are able to continue living your life. So, what is your plan of action when these events happen? On this week's episode of the Exercise Is Health® podcast, we are laying out the exact plan of action we recommend to all of our clients when something comes up with their body. If you have ever had to spend weeks nursing your body back to health after something got flared up, listen up! What we share in this conversation can get you back to living your life to the fullest faster. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

BUCKLE UP, Houston.. THE DRIVE is SO LIVE!

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Paige had to relive her panic attack and Hannah has some hot takes.Special thanks to Dunkin' for supporting this episode!subscribe to our newsletter Hosted on Acast. See acast.com/privacy for more information.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Leaders of European countries have reacted angrily to the threat of additional tariffs by the US. Donald Trump says he'll first put 10% then 25% extra import tax on eight countries including Germany, France and the UK as he increases the pressure on his claim for Greenland to be sold by Denmark to the United States.China reports 5% GDP growth, but weak demand and falling birth rates signal deeper challenges for the world's second-largest economy.And winners crowned on and off the pitch at football's African Cup of Nations. Presenter: Bisi Adebayo Editor: Justin Bones

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Louis Bradshaw is the drummer and a founding member of Brighton based band Plantoid. They're second full-length album Flare is set to be released on January 30 via Bella Union records. Louis tells us how the new record quickly slipped from a writing session to a recording session on the edge of the Welsh national park, Snowdoina. We learn why the band pivoted from a live recording approach to a more intentional slowed down and thoughtful process.The two discuss the role of repetition on the new songs and how that created a platform for a more emotive expression. The two drummers successfully avoid talking about drums the entire episode and we hear a few new tune.PlantoidBella UnionThis episode supported by our friends at Izotope. This episode is produced with Ozone 12, the newest from Izotope. Head over to izotope.com now for savings on all their production software. Go check out Ozone 12 and RX 11 and master with the best and solve the unsolvable. Use code FRET10 at checkout.Ep supported by Distrokid . Distrokid now offers Bandzoogle where you can build your bands website and store in minutes. Tour stories listeners get 30% off atdistrokid.com/vip/tourstories.GET YOUR MUSIC OUT THERE! ITS EASY WITH DistrokidEpisode sponsored by Schecter Guitars. Schecter Guitar Research is one of the world's premier guitar companies, offering electric guitars and basses, acoustic guitars, and USA Custom Shop instruments to musicians around the world.Its continually evolving and expanding line of guitars and basses appeals to a broad spectrum of players and diverse musical styles. They offer high-quality instruments with professional components at an affordable price. Go Schecter for all your guitar needs

"Se você tem um martelo na mão, todo problema parece prego." No episódio de hoje do Rapidinhas da Bela, mergulhamos na nova polêmica do wellness: usar análogos de GLP-1 (como Ozempic e Mounjaro) para "desinflamar" doenças autoimunes como Hashimoto e Lúpus, mesmo sem precisar perder peso. Será que a ciência sustenta isso ou estamos criando um novo problema?Eu analiso a fundo a relação entre gordura e inflamação, o potencial promissor desses medicamentos, mas principalmente o risco real de causar um estresse metabólico que o seu corpo não aguenta. Falamos também sobre o elo perdido no tratamento das autoimunes: o seu sistema nervoso e a percepção de segurança celular. Um episódio curto, direto e essencial para quem busca saúde além da estética.Neste episódio, você vai aprender:A diferença entre desinflamar por emagrecer vs. efeito direto do remédio.O risco do "Flare": por que mudanças bruscas podem disparar uma crise autoimune.Por que não devemos usar "um canhão para matar uma formiga".A conexão vital entre sistema nervoso esgotado e doenças autoimunes.O papel do campo energético e emocional na cura real.Meu livro Perimeno Quê? O manual que eu queria ter tido quando eu passei pela perimenopausa já está disponível para vendas.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Federal agents in Minneapolis shoot a man and the city swells with anger. Leaders urging for calm as the president now threatens the Insurrection Act to deploy troops to Minnesota. Also, how America's streets have changed in the 10 years since Wolf last rode along with ICE. And live from the Iran-Iraq border, our reporter shares what he's seeing as the world waits.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The Agents are given the results of a lengthy prior investigation to assist them with potentially dangerous fieldwork.Support The Work at: https://ko-fi.com/sorryhoneyWant to advertise with us? See our Sponsor Kit and Rate Card.Visit Us At: https://sorryhoney.captivate.fm/Join our Discord to tell us all the things we did wrong: https://discord.gg/y6XchFnkQUFollow us on Twitter for additional content: https://twitter.com/SorryHoneyCastLikewise, Instagram: https://www.instagram.com/sorryhoneycast/Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. Illustrations by Dennis Detwiller are reproduced by permission. The contents of this podcast are © GiggleDome Productions, LLC, excepting those elements that are components of Delta Green intellectual property.

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

In this episode, Dr. Jen White explores how autoimmune flares can often be supported and softened within 24 hours. She explains that flares are not random or punitive, but signals from the body pointing to deeper physical, emotional, and energetic imbalances. The conversation highlights the importance of identifying personal triggers, understanding inflammation at its root, and using a simple 24-hour flush protocol to support detox pathways. Dr. Jen also addresses emotional healing, nutrition, and plant medicine as essential tools for restoring balance. The episode reinforces a core message: the body is intelligent, responsive, and capable of healing when given the right support. Themes: Autoimmune flares are communication, not failure. Many flares can be supported within 24 hours. Root causes include both physical and energetic stressors. Identifying triggers is essential for flare management. Short-term detox support can help reset inflammation. Emotional healing plays a critical role in autoimmune health. Nutrition can quickly shift the body's inflammatory state. Plant medicine supports both emotional and energetic balance. A supportive mindset enhances the healing process. Connect with Jen: 

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Minnesota's governor has authorized the state's National Guard to help support local law enforcement amid protests. President Donald Trump lashed out on social media over a vote to curb his war powers in Venezuela. We have the latest blowback on criminal investigations into one of Trump's political foes. We'll tell you the next steps in a push to restore enhanced Obamacare subsidies. Plus, Trump's latest actions in America's affordability crisis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minneapolis remains a city on edge following the controversial police shooting of a US citizen. We hear from the police chief and take a look at the life of the wife and mother of three who was killed, Renee Nicole Good.  Also on today's show: A critical vote in the US Senate to restrict military engagement in Venezuela without congressional authorization ... Ahead of a key meeting between the US and Danish authorities about Greenland, we speak with a former US ambassador.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

XRP Demand Surge | Flare FXRP Launch | Somali Fraud is Global Tonight we're breaking down one of the strongest institutional positioning signals we've seen around XRP in years. Ripple leadership is talking openly about capital markets moving on-chain, stablecoins generating yield through direct + secondary utility, and growing institutional demand heading into 2025–2026. At the same time, CNBC is calling XRP the “hottest trade of the year,” while Flare launches FXRP spot exposure on Hyperliquid — opening a new liquidity and access rail. This isn't retail hype — this is financial infrastructure taking shape. TONIGHT'S TOPICS CRYPTO / XRP • Ripple SVP explains stablecoin yield + capital efficiency • Institutions preparing for capital markets on-chain • XRP positioned as core liquidity + settlement infrastructure • CNBC says XRP is the “hottest trade of the year” • Flare launches FXRP spot exposure on Hyperliquid MACRO / GEOPOLITICS • Byron Donalds exposes Minnesota Somali fraud scandal • Whistleblowers targeted as officials protected the fraud • What corruption + accountability mean in a digitizing economy No spin. No hopium. Just Pure Venom. SUPPORT ON THE CHAIN GRAB A BADASS YETIS COFFEE – Fuel your crypto grind! ☕ Visit: badasserycoffee.com MINT YOUR BADASS YETIS NFT – Own a piece of the legend! Visit: otc.one/mint OTC MERCH IS HERE! – Represent the community in style! Visit: onthechain.shop BUY US A COFFEE – Help keep the content flowing! Visit: otc.one/buy-us-a-coffee JOIN THE CHANNEL – Get exclusive perks & behind-the-scenes content! Visit: otc.one/join ********** ON THE CHAIN – CONNECT WITH US! Listen to the OTC Podcast – Never miss an update! Visit: otc.one/podcast Visit Our Website – The home of crypto insights! Visit: onthechain.io Follow OTC on X – Stay updated in real time! Visit: otc.one/otc Join the OTC Community on Twitter – Be part of the discussion! Visit: twitter.com/i/communities/1599435678995062788 ********** FOLLOW THE OTC TEAM Follow Jeff on X:

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

All Bones Considered: Laurel Hill Stories #082 for January 2026 - Happy 200th Birthday!  Part 1 - Martha Coston: She Had a Certain Flare Martha Coston significantly advanced maritime communication by developing pyrotechnic signal flares that could be seen day and night, improving naval operations and safety at sea. Ships originally used signal flags and lanterns to communicate, but these were limited by visibility and weather conditions, especially at night. Martha received her first patent in 1859, initially in Benjamin's name, and after extensive testing and negotiations, the U.S. Navy purchased her patent in 1861 during the Civil War. Coston flares were crucial for naval communication, identifying friend or foe, and aiding in rescue operations, remaining in use until marine radios emerged in the 1930s. Martha and her sons expanded the business internationally, supplying various navies and services, with family members continuing operations into the late 19th century. Martha Coston died in 1904, with her invention enduring for decades; she was posthumously inducted into the National Inventors Hall of Fame in 2006. 

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day. Stop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://www.threatlocker.com/dailycyber Check out Flare.io Academy at https://simplycyber.io/flare Embrace Enterprise AI and try Airia for free today: https://airia.com/register/?utm_source=daily_cyber_threat_brief&utm_medium=podcast&utm_campaign=q12026 Check out Pay-What-You-Can Antisyphon Training: https://simplycyber.io/antisyphon SC Academy - The Place for Cyber Careers: https://zpr.io/mYV5232V66Qn Join SC Discord: https://SimplyCyber.io/Discord News: https://cisoseries.com Follow SC: https://simplycyber.io/socials

Check out our friends at Black Flare - a delta green actual play. For more information, visit their website at www.blackflarepod.com Players: Kimmy Genheimer Arlo Siemsen Tiger Theobald Isaac Theobald Handler (GM): Arin Colalillo Sound recording and editing, theme song composition, some NPC voices, executive producer: Caleb Genheimer Music: Andy Gryc https://thetinymummies.bandcamp.com Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. Learn more about your ad choices. Visit megaphone.fm/adchoices

【28 天鍛鍊英語反射力｜FLARE 科學方法學口說 ⚡️】 先檢測 ▸ 後學習 馬上練習

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber https://barricadecyber.com for #incidentresponse #ransomware and #BEC recovery. Register for BCS webinars!Check out John Strand's Pay What You Can Antisyphon Training:https://simplycyber.io/antisyphonStop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://threatlocker.com/dailycyberTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% offRegister for Flare's next training on Aug. 13th on Web App Testing at https://simplycyber.io/flareSimply Cyber Academy - The Place for Cyber Careers: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.comFollow SC: https://simplycyber.io/socials

Ian and Aaron are answering your questions about what's coming in 2026, covering everything from AI shrinking dev teams to Elon becoming a trillionaire and so much more.Sponsored by Bento, Flare, Ittybit, tldraw, OG Kit, Tighten, and NusiiInterested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - No Rest For The Weary (03:39) - Manager of Agents (14:44) - Predictions! (30:57) - Ian's Personal Productivity System (40:17) - More Predictions! (58:02) - Vibe Code vs. Buying (01:03:17) - Even More Predictions! (01:17:15) - Christmas Presents Links:Aaron Levie's TweetParkinson's LawGroq's deal with NvidiaClaude's 2x Holiday PromotionObsidianPhilip K DickCursor migrated from SanityAir Span 2Stan Smith's

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber https://barricadecyber.com for #incidentresponse #ransomware and #BEC recovery. Register for BCS webinars!Check out John Strand's Pay What You Can Antisyphon Training:https://simplycyber.io/antisyphonStop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://threatlocker.com/dailycyberTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% offRegister for Flare's next training on Aug. 13th on Web App Testing at https://simplycyber.io/flareSimply Cyber Academy - The Place for Cyber Careers: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.comFollow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber https://barricadecyber.com for #incidentresponse #ransomware and #BEC recovery. Register for BCS webinars!Check out John Strand's Pay What You Can Antisyphon Training:https://simplycyber.io/antisyphonStop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://threatlocker.com/dailycyberTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% offRegister for Flare's next training on Aug. 13th on Web App Testing at https://simplycyber.io/flareSimply Cyber Academy - The Place for Cyber Careers: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.comFollow SC: https://simplycyber.io/socials

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber https://barricadecyber.com for #incidentresponse #ransomware and #BEC recovery. Register for BCS webinars!Check out John Strand's Pay What You Can Antisyphon Training:https://simplycyber.io/antisyphonStop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://threatlocker.com/dailycyberTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% offRegister for Flare's next training on Aug. 13th on Web App Testing at https://simplycyber.io/flareSimply Cyber Academy - The Place for Cyber Careers: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.comFollow SC: https://simplycyber.io/socials

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

The stories that matter most to #cybersecurity insiders, analysts, and business leaders. Delivered every day.Check out Barricade Cyber https://barricadecyber.com for #incidentresponse #ransomware and #BEC recovery. Register for BCS webinars!Check out John Strand's Pay What You Can Antisyphon Training:https://simplycyber.io/antisyphonStop ransomware without the hassle. Allow what you need and block the rest with ThreatLocker Zero Trust Platform — simple to deploy, simple to manage: https://threatlocker.com/dailycyberTake control of your data and keep your private life private by signing up for DeleteMe at https://simplycyber.io/deleteme promo SIMPLYCYBER for 20% offRegister for Flare's next training on Aug. 13th on Web App Testing at https://simplycyber.io/flareSimply Cyber Academy - The Place for Cyber Careers: https://academy.simplycyber.ioJoin SC Discord: https://SimplyCyber.io/discordPodcast in stream: https://cisoseries.comFollow SC: https://simplycyber.io/socials

Dumb kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The President and top Pentagon brass reportedly are about announce the US Navy will build more warships as the US ramps up aggressive action to seize oil tankers near Venezuela. Plus, Epstein survivors speak out to decry the actions of the Justice Department and its handling of the release of the files.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Golden State Warriors win two straight, but Draymond Green's absence in those two games is the headline. On "Dubs Talk," Bonta Hill and Monte Poole dive into Green and Steve Kerr's verbal altercation that led to Draymond going to the locker room early before the Warriors eventually beat the Orlando Magic 120-97.(02:30) - Warriors win two straight, but Steve Kerr and Draymond Green's verbal altercation was the headline(06:00) - Steve Kerr has had to make tough decisions having veterans move to the bench instead of starting, and the Warriors bench seems to be finding something(09:00) - Draymond and Jimmy Butler's minutes seem to be more and more staggered(12:00) - Who starts for the Warriors is not as important as who closes(16:30) - Reacting to Kerr and Draymond on the incident(33:30) - Mike Dunleavy believes Warriors have what it takes to make a deep run in their locker room without making any major trades(37:30) - Kerr is finding consistency in his rotations(39:00) - Jonathan Kuminga is out of sight, out of mind. Where is Buddy Hield right now?(46:00) - Klay Thompson returns to the Bay on Christmas Day Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ian and Aaron talk about Santa (obviously), do you still need an MBA (maybe not so obvious), why Ian isn't burning as many tokens as possible to get Outro out the door, what people are building with the Telegram API, and more.Sponsored by Bento, Flare, Ittybit, tldraw, OG Kit, Tighten, and NusiiInterested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Magically Better (08:59) - Pre-Holiday Adventures (17:17) - Burning The Midnight Tokens (25:35) - Outlasted By AI Agents (38:06) - Thinking Businessy (44:34) - Advent of SQL Update (50:39) - Telegram Bots Links:F150 LightningRivian Digital KeyVW Atlas1995 4 RunnerLos Tacos No. 1Bass Pro Shop's Santa's WonderlandCodex 5.2PHPStanAdvent of SQLJeffrey Way's post on building a Telegram BotNutgram

Cybersecurity Today brings you a special year-end episode, featuring noteworthy guests Tammy Harper from Flare, Laura Payne from White Tuque, David Shipley from Beauceron Security, and John Pinard, co-host of Project Synapse. This episode delves into the pivotal cybersecurity stories of 2025, including a detailed discussion on MFA phishing attacks, the effectiveness of cybersecurity training, and the troubling trends in ransomware payments. Also covered are the evolving roles of AI in both defending and perpetrating cyber crimes. The guests share their insights, hopes, and concerns for the industry's future, emphasizing the importance of awareness, empathy, and community. Tune in as they reflect on the past year's challenges and successes, and look forward to more resilient and innovative cybersecurity practices in 2026. 00:00 Introduction and Sponsor Message 00:20 Meet the Panelists 01:30 Reflecting on the Year: Achievements and Goals 02:08 Naughty and Nice: Cybersecurity Challenges 03:44 The Rise of Fake Torrents and Piracy 07:07 Ransomware and Data Extortion Trends 18:00 The Importance of Multi-Factor Authentication (MFA) 26:15 The Persistent Threat of Email Phishing 27:24 AI Vulnerabilities and Security Concerns 28:18 The Role of AI in Social Engineering 29:07 The Impact of AI on Cybersecurity 31:15 The Future of AI and Security Measures 34:40 The Human Element in Cybersecurity 39:49 Hopes and Predictions for the Future 45:33 Final Thoughts and Reflections

Hey friend,  Do your flare-ups always seem to “come out of nowhere”? Are you missing early signals because life is hectic, loud, and overstimulating? What would change if you could shorten your flares—from a whole week down to a day or two? In today's episode, I walk you through the three early signs that your body is slipping into a flare and the three simple steps you can take to stop it from stealing your whole week. You'll learn how stress, emotional load, sensory overwhelm, and chronic illness all interact—and how to support your nervous system before exhaustion, pain, and brain fog explode. This episode will help you feel more confident, more aware, and more supported as we move deeper into the holiday season. Resources and Links Mentioned:  Book Your 1:1 Chronic Health Coaching Call HERE 167. Can't Focus or Think Clearly? 5 Quick Reset Routines for Brain Fog and Fatigue 156. Stressed and Exhausted? This 5-Minute Body Check-In Can Help You Feel Better Fast  Connecting With Me & Next Steps: Email: hello@ashleybraden.com Podcast: https://bit.ly/chronichealthsolutions Facebook Group: https://www.facebook.com/groups/chronichealthmoms Facebook: https://facebook.com/chronichealthmoms Instagram: https://instagram.com/chronichealthmoms YouTube: https://youtube.com/@chronichealthsolutions Next Steps: Join the free Facebook group Book your $47 coaching session