Podcasts about iin

IIn today's episode, we explore the calming power of boundaries—and why they're one of the kindest, most respectful ways to care for yourself and your relationships. Far from being walls, boundaries are invitations to connect with clarity and mutual understanding. When we set limits rooted in self-awareness and love, we create the space for calm to thrive. Whether it's saying no, asking for space, or protecting your time, boundaries help reduce stress, prevent resentment, and bring you closer to the life you truly want. Peace begins with knowing where you end and someone else begins. “Every time you set a boundary, you tell the world—and yourself—that your peace matters.” Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: zencommuter.com/support Let me know if you'd like a quick caption or graphic for socials—I'm happy to round it out!

IIn this episode of inVerse, we ask tough questions about the struggle in our own hearts. The contest in our hearts is a battle for who will capture and hold our attention. What we choose to dwell on is what we choose to become. Does God have our hearts?

Building the Brand: A New Era for IPW Justin gives us the inside scoop on IIn this episode, I sit down with Justin Somers, one of the new owners of Island Pro Wrestling out of Canada. We dive into what it takes to run a successful wrestling promotion today—from the importance of production quality and killer promos to the role social media plays in building a loyal fanbase.PW's upcoming event, Game On, happening June 7th, which will feature the Canadian debut of August Artois. (August actually recommended this podcast to IPW—huge shoutout to him!) We also talk favorite wrestlers, unforgettable feuds, dream matches, and what's next for IPW as it steps into a brand-new era. If you're into wrestling, storytelling, and behind-the-scenes strategy, this episode brings it all.   ======================== Podcast Networks:       Zeo to Hero Podcast Network: https://zeotohero.com/         OIW Podcast Network: https://www.oiwpodcastnetwork.com/         ======================== Merch! https://iygadapshop.etsy.com/    Stickers By Stasha: https://linktr.ee/stickersbystasha        =======================     Original Geek Comics: https://www.originalgeek.org    https://linktr.ee/OrgnlGeek    Original Geek: Beyond The Panels Podcast: https://www.redcircle.com/show/ogbeyondthepanels     ========================================== If You Give A Dad A YouTube Channel: https://www.youtube.com/@IfYouGiveADadAYoutubeCha-uw7zm    If You Give A Dad A Cosplay: https://www.youtube.com/@IfyougiveadadaCosplay-nl9hc  ========================= musical credits for show:       Beginning Music from www.tunetank.com         Intro theme sampled from: https://pixabay.com/music   (find whole song there)       Outro music by: D.Cure Produced by: tunnA Beatz If you enjoy his music, be sure to check out his website as well! www.dcurehiphop.com         ===========================       Linktree to follow me: http://linktr.ee/Giveadadapodcast       

This week Sarah Platt Finger, Co-Founder of Ishta Yoga and Director of Chopra Yoga at IIN, explores how we can tap into our divinity by tapping out of the limitations of our minds.Tune in to learn more about:Sarah's background, travel experiences, and inspiration for co-founding Ishta YogaWhat it means to find a 'home' within yourselfFoundational wisdom in the practice of yoga + how to apply this into everyday livingHow spiritual growth expands our consciousnessHow tantra enables us to lean into our divine powerWhat it means to live beyond the sensory realm How Sarah defines happiness + what brings her endorphins

Despite persistent volatility and a looming rate pivot, the fixed income market is showing signs of renewed opportunity – if you know where to look.IIn this episode, host Chris Roberti is joined by Scott Sprauer, Senior Portfolio Manager at MacKay Municipal Managers, to explore the evolving dynamics in the municipal market. The conversation covers the growing appeal of high-quality, high-yield munis, the impact of constrained supply, and how investors are shifting duration strategies in anticipation of rate cuts. Chris and Scott dig into key themes driving the market, including tax-aware investing, spread compression, credit fundamentals, and the importance of nimble, active management in today's environment. With thoughtful commentary on the macro backdrop, and practical insights for portfolio positioning, this episode is essential listening for anyone navigating the muni landscape.Follow UsTwitter @NYLInvestmentsTwitter @MacKayMuniMgrsFacebook @NYLInvestmentsLinkedIn: New York Life InvestmentsLinkedIn: MacKay Municipal ManagersPresented by New York Life Investmentswww.newyorklifeinvestments.comMacKay Municipal Managers is a team of portfolio managers at MacKay Shields. MacKay Shields is 100% owned by NYLIM Holdings, which is wholly owned by New York Life Insurance Company. “New York Life Investments” is both a service mark, and the common trade name, of certain investment advisors affiliated with New York Life Insurance Company.SMRU: 7936190.1

IIn dieser Podcastfolge beleuchte ich die vielschichtige Welt chinesischer Cyberangriffe und erkläre, wie Chinas Cyberstrategie gezielt Wirtschaft, Politik und Militär im In- und Ausland beeinflusst. Du erfährst, wie Wirtschaftsspionage und technologische Wissensübertragung zentrale Ziele sind – gestützt durch nationale Programme wie „Made in China 2025“ und ambitionierte Fünfjahrespläne. Wir sprechen über die Rolle der Volksbefreiungsarmee (PLA) und neu geschaffener Cyber-Einheiten, die mit modernsten Methoden kritische Infrastrukturen angreifen. Anhand realer Beispiele wie den Operationen APT1, Volt Typhoon und Salt Typhoon zeige ich, wie chinesische Hackergruppen mit ausgefeilten Techniken westliche Unternehmen und Regierungen infiltrieren. Außerdem analysiere ich aktuelle Trends: Von gezielten, schwer erkennbaren Angriffen über den Einsatz von Zero-Day-Exploits bis hin zu Outsourcing an private Dienstleister. Du erfährst, wie China mit strengen Gesetzen und zentralisierter Kontrolle seine Cyberfähigkeiten stetig ausbaut – und warum gerade Deutschland dringend handeln muss, um sich vor chinesischen Cyberangriffen zu schützen. Shownotes Jon Lindsay et. Al., China and Cybersecurity: Espionage, Strategy, and Politics in the Digital Domain, https://www.jonrlindsay.com/china-and-cybersecurity APT1 Exposing One of China's Cyber Espionage Units, https://services.google.com/fh/files/misc/mandiant-apt1-report.pdf The 14th Five-Year Plan of the People's Republic of China—Fostering High-Quality Development, https://www.adb.org/publications/14th-five-year-plan-high-quality-development-prc China's Massive Belt and Road Initiative, https://www.cfr.org/backgrounder/chinas-massive-belt-and-road-initiative “Here to stay” – Chinese state-affiliated hacking for strategic goals, https://merics.org/en/report/here-stay-chinese-state-affiliated-hacking-strategic-goals China's New Data Security Law Will Provide It Early Notice Of Exploitable Zero Days, https://breakingdefense.com/2021/09/chinas-new-data-security-law-will-provide-it-early-notice-of-exploitable-zero-days/#:~:text=WASHINGTON%3A%20China's%20new%20Data%20Security,technologies%20used%20by%20the%20Defense China's Expanding Cyber Playbook, https://dgap.org/en/research/publications/chinas-expanding-cyber-playbook U.S. Hunts Chinese Malware That Could Disrupt American Military Operations, https://www.nytimes.com/2023/07/29/us/politics/china-malware-us-military-bases-taiwan.html China is turning to private firms for offensive cyber operations, https://www.defenseone.com/threats/2024/06/china-turning-private-firms-offensive-cyber-operations/397767/ China-Linked Hackers Breach U.S. Internet Providers in New ‘Salt Typhoon' Cyberattack, https://www.wsj.com/politics/national-security/china-cyberattack-internet-providers-260bd835 Top U.S. Cybersecurity Official: China Attacks on American Infrastructure ‘Tip of the Iceberg', https://www.thecipherbrief.com/top-u-s-cybersecurity-official-china-attacks-on-american-infrastructure-tip-of-the-iceberg Jen Easterly on Linkedin: https://www.linkedin.com/posts/jen-easterly_follow-up-chinas-cyber-program-presents-activity-7292191131293892612-uhFW China has debuted its new landing barges – what does this mean for Taiwan? https://www.theguardian.com/world/2025/mar/20/china-landing-barges-shuqiao-ships-what-does-this-mean-for-taiwan BSI Hafnium Warnung, https://www.bsi.bund.de/SharedDocs/Cybersicherheitswarnungen/DE/2021/2021-197772-1132.pdf?__blob=publicationFile&v=8 Timecodes 1:00 1) Übersicht über Chinas offensiver Cyber-Strategie 02:00 Wirtschaftsspionage  04:03 APT 1 07:20 Snowden Leaks 08:03 Militärische Cyberwarfarestrategie: Meisterschaft des ersten Schlages 10:58 Überwachung 12:11 2) Chinas Cybersicherheitsarchitektur 13:30 Volksbefreiungsarmee, PLA 17:11 Cyber Milizen & Civil & Military Fusion 18:10 Ministerium für Staatssicherheit 19:08 iSoon

In today's episode, next week's Budget will include $100 million over four years for expert maths teachers and maths tests at primary and intermediate schools, the government is refusing to reveal any details about what exactly led to the resignation of former deputy police commissioner Jevon McSkimming, in Australia Bunnings is rated the most trusted brand in the country. But it's now being accused of misleading consumers with its pricing promise to beat the same stoked item found elsewhere by 10 percent in Australia and 15 percent in New Zealand, iIn the U.S stocks have soared on opening, and so too oil prices, after a deal was struck in its tariff fight with China, and Ryan Fox has had a breakthrough victory on the PGA Tour.

IIn episode #72 of the Eastmans' Journal Podcast, host Ike Eastman sits down with Jordan Christensen of The Draw, a hunt application service & worldwide hunting consultants. Whether you are looking for fully guided or DIY, their consultants will work with you to develop an application strategy and custom hunt plan that fits your goals. Jordan grew up in central Utah and, after six years of military service, relocated to southern New Mexico, where he owned and operated a full-time taxidermy studio for nine years. During this time, he also guided hunts across the western United States, pursuing his passion in over 20 states and traveling from Alaska to South Africa. In 2014, Jordan moved his wife and kids to western Nebraska to join Cabela's as a TAGS and Outdoor Adventures Consultant. There, he trained alongside some of the best in the industry, refining his expertise and establishing himself as a leading authority on North American big game hunting. Whether you're hoping to draw the tag of a lifetime or need help finding a reputable outfitter for your next adventure, Jordan is ready to help. Give him a call—he would love the opportunity to earn your business. Check Out The Draw Here---- https://bit.ly/TheDraw-Eastmans Watch all of the EHJ Podcast episodes:    • Eastmans' Journal Podcast   Eastmans' Journal Podcast Sponsors Browning: https://bit.ly/Browning-Eastmans Eberlestock: https://bit.ly/Eberlestock-Eastmans Forever Barnwood: https://bit.ly/ForeverBarnwood-Eastmans Hornady: https://bit.ly/Hornady-Eastmans Leupold: https://bit.ly/Leupold-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans SecureIt: https://bit.ly/SecureIt-Eastmans 

In this special episode of the Raw Health Rebel Podcast, Lisa steps into a different role — answering the questions she's most often asked about studying and practising homeopathy. Joined by Maxine Tierney, a student homeopath who first discovered homeopathy through Lisa's courses, they share an emotional, inspiring conversation about healing, learning, and following your purpose.Lisa and Maxine explore:​Their personal journeys into homeopathy after their children's health struggles​How homeopathy changes not just health, but whole lives​What it's really like to study homeopathy (and how overwhelming it can feel at first!)​Tips for choosing a course or training pathway that feels right for you​Why keeping it simple is the secret to confidence in home prescribing​The ripple effect that happens when we empower ourselves and others through natural healingIf you've ever felt the pull towards homeopathy, this episode will remind you why it matters — and why your story could change lives too.✨ Resources and links mentioned:​Download Lisa's FREE 33 page homeopathy ebook here — covering the top 11 remedies and how to select a remedy using Homeopathy HEALS.​If you're ready to take your homeopathy deeper, The Next Level course is open for enrolment until 23rd May. Get your spot here and use code EARLYBIRD to save $100 until 5th May.​Connect with Maxine on Instagram here​Connect with Lisa on Instagram here and find out more about her books, courses etc here.​​If you want to learn more about IIN health coaching course then click here. Use code LISASTRBACXIIN to save 25%! Music: Buddha by Kontekst

In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one's a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he's been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom.  Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com  Instagram: @thebenazadi  Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi  Podcast: The Metabolic Freedom Podcast  This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark's Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/  —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Laura Banks is a nutrition health coach, helping women build healthy habits they can actually stick to. She gives women the education and mindset shifts they need, so that they can get in control of their food cravings, heal their relationship with food, and feel confident in their body. After going through her own health transformation, she now uses her knowledge to give others what she wishes she'd had long ago. In the episode, Laura and Haven discuss tackling sugar cravings, building a healthy relationship with food, and how to get started on a health journey you can actually maintain. Follow Laura on Instagram @laura.b.healthy and join Laura's free 3 day challenge HERE. Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"!Follow Haven on Instagram @healthbyhaven for more health and wellness content! 

Join Mark Groves as he engages in a compelling conversation with Dr. Cameron Chesnut, a leading facial plastic surgeon, to uncover the truths behind cosmetic procedures. This episode sheds light on the long-term effects of popular treatments like fillers and Botox, challenging common misconceptions about their temporary nature. Dr. Chesnut shares his insights on how these procedures can lead to lasting changes, often unnoticed by those who undergo them. The discussion introduces the concept of "perception drift," where subtle alterations accumulate over time, shifting one's perception of normalcy. Dr. Chesnut is a facial plastic surgeon who uses minimally invasive procedures that leave his patients looking natural and rejuvenated. He is renowned for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness. Website: https://www.clinic5c.com/about/dr-cameron-chesnut/ Instagram: https://www.instagram.com/chesnut.md/ Tik Tok: https://www.tiktok.com/@chesnut.md?lang=en This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN

IIn this episode, we guide you through a practice of settling your mind, body, and soul, creating a sacred space to hear God's voice. Uncover what He has to say about your deepest desires and longings. Find a quiet place and let us guide you.Topics discussed in this episode:Guided settlingGuided listeningBe Still and ListenQuestions:Jesus, what is (rising) to the surface right now?Jesus, where is there heartache in my life?Jesus, what do you want me to know?This podcast is an offering of Seek Well. To find out more about us visit seekwell.orgWant to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

In this episode of Mojo Monday, Carly Taylor explores the quiet wisdom of a Zen koan—a simple phrase that invites reflection on our human tendency to resist what is, and a gentler path toward clarity and purpose. If you're going through a struggle right no, this episode might offer another way to meet what’s here. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. Connect with Carly: Website: www.carlytaylorcoaching.com.auInstagram: carly_taylor_coachingLinkedin: linkedin.com/in/carly-taylor-61134bb9/See omnystudio.com/listener for privacy information.

In this episode, I speak with coach Hallie Avolio. Hallie believes it's time for us to live our F yes life and she knows how to help us achieve that. In our conversation we talk about the downfalls of people-pleasing and hiding who we actually are, because it keeps us from creating and manifesting the life we truly desire.Hallie and I also talk about the need to take action and move through the discomfort that comes with prioritizing ourselves sometimes and the challenges of setting boundaries that require consistent reinforcement. The work Hallie and I do is life changing! I am sharing her social media links and the to her website here.https://hallieavolio.comInstagram: https://www.instagram.com/iamhallieavolio/Facebook Page: https://www.facebook.com/iamhallieavolio  Click on the platform of your choice to listen to the latest podcast episode, follow the podcast, and write a review so we can spread the news and reach more people! Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-podcast/id1548758744Spotifyhttps://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414dGoogle Podcasts https://podcasts.google.com/search/The%20Brain%20BS%20PodcastAmazon Music https://music.amazon.com/podcasts/09208f98-6c21-4fea-abbf-14a495cabd09/the-brain-bs-podcast-learning-to-live-consciouslyI Heart Radiohttps://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/Pandorahttps://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845 IIn a world where most people are hiding behind some sort of people-pleasing masks, learning how to step into our leadership energy and authenticity is beyond empowering.AND the world really needs us to do that.If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.https://www.thebrainbs.com/

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves into the art of self-awareness, highlighting how recognizing and owning our emotions can shift relationship dynamics, fostering deeper connections and personal growth. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released in March 2025.  Links: —Yung Pueblo's Website: https://yungpueblo.com —Instagram: @yung_pueblo —Find his new book, How to Love Better, here: https://www.penguinrandomhouse.com/books/736336/how-to-love-better-by-yung-pueblo/ This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships: https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

An interview podcast giving the inside scoop of what happens in comedy scenes across the globe and dedicated to speaking to the mavericks in the comedy world. IIn this episode we speak to male comedian from the Austin comedy scene and former military service personnel, Holden.. Here is an overview of what we discussed:[[04:08]] Queer mics and straight rooms, someone always gets upset [[07:03]][[10:01]] My experience of being in the military and being trans [[14:14]][[16:23]] The day to day life of being a trans male [[20:00]][[22:00 ]] Is Kill Tony the new opportunity creator [[27:21]][[27:47]] Working your day job and comedy you toe the line on what you can and cannot say [[29:27]] [[34:09]] When you come from another country you usually get booked [[36:24]][[45:00]] If you would like to know more on Holden, you can follow him on his Insta at hollywoodhulkholden/. If you would like to follow Marvin, you can follow him through his Linktree at https://linktr.ee/theflopmaster. You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU and Apple podcasts at https://apple.co/3LEkr3E.

Low self-worth can be debilitating, leading to avoiding doing the things that really matter. Today, Carly approaches self-worth with a bit of a different perspective. Using a framework she calls the 4A's, this unique approach may change the way you respond to low self-worth. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. Connect with Carly: Website: www.carlytaylorcoaching.com.auInstagram: carly_taylor_coachingLinkedin: linkedin.com/in/carly-taylor-61134bb9/ See omnystudio.com/listener for privacy information.

Wie jedes Jahr steht auch 2025 die Börsenwelt vor Herausforderungen und Chancen. Die aktuelle Unsicherheit, die durch politische Ereignisse und wirtschaftliche Veränderungen entsteht, erfordert von Anlegern vor allem Flexibilität - so der einhellige Schatzmeister-Tenor. IIn dieser Folge beleuchte ich mit Alex Fischer und Lars Wrobbel die aktuellen Trends und Entwicklungen, die sich im Jahr 2025 an den Börsen Bahn brechen könnten. Darüber hinaus berichtet Lars von seiner Antarktis-Expedition, Alex von Familientrip nach Australien und ich von meiner Begegnung mit Heavy-Metal-Legenden. Weiteren Daten, Zahlen und Fakten zum Video findest Du unter folgender Adresse:

Discover how embracing imperfection and redefining beauty can transform self-image and strengthen family bonds. Bridgett Brown, founder of the Beyond Beauty Project, shares her personal journey and offers fresh insights into representation, self-trust, and self-acceptance. Together, we'll explore how we can empower parents and children to build confidence, resilience, and a healthier relationship with their bodies and minds! This is an inspiring conversation. Tune in now and find out how you can support yourself and your kids on this journey.What to expect in this episode:How societal ‘beauty' standards impact self-esteem and emotional well-beingPressures parents face and how to embrace grace and imperfectionNavigating feelings of betrayal by your body and finding peace in life's changesThe importance of seeing diverse bodies and brains in media and societyPractical ways to focus on the next step in parenting and self-careAbout Bridgett BrownBridgett is the CEO and founder of the Beyond Beauty Project, offering keynotes, workshops, and one-on-one coaching for individuals from preteens to adults. She empowers people to embrace their self-worth beyond societal expectations. With more than two decades of experience as a professional model, Bridgett combines her industry insights with curated studies in holistic health, body image, and eating disorders. She holds certifications as an Integrated Nutrition Health Coach from IIN, a Body Image Coach from the Institute for Body Image, an Eating Disorder Intuitive Therapy Practitioner from EDIT, and a physical Personal Trainer from WITS. An advocate for women's issues, mental health, and body diversity, she is also the host of Beyond Beauty Project: The Podcast. Connect with Bridgett:Website: Beyond Beauty ProjectInstagram: @beyond.beauty.projectLinkedIn: Bridgett Burrick BrownPodcast: Beyond Beauty Project: The PodcastRelated Links:Good Parenting Is Damage Control:https://tinyurl.com/mumeeru8Parenting With Humility: A Mom's Journey:https://tinyurl.com/wtncdxmkChanging What Kids Believe About Themselves:https://tinyurl.com/4zje4k8pThis Too Shall Pass by Elaine Taylor-Klaus, MCC, CPCChttps://tinyurl.com/7c8b5yuzThis is Your Period in 2 Minuteshttps://tinyurl.com/33fhcra7Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

Are you dreaming of a trip to the Scottish Highlands? Have you always wanted to drive the legendary North Coast 500? IIn this episode, we embark on a journey through Scotland's breathtaking North Highlands, uncovering what you need to know before setting out on this iconic route. With me is Robert James from North Coast Explorer Tours, sharing practical tips and local insights drawn from years of exploring this magnificent region. Whether you're in the planning stages or simply dreaming of the adventure, join us as we discuss route details, driving challenges, and must-see spots along the 516-mile odyssey. Get ready to safely navigate this spectacular drive and make the most of your Highland adventure.• Introduction to the North Coast 500 and its significance• Insights from Robert James, an expert on the route• Overview of the driving experience and scenic highlights• Discussion on single-track roads and their challenges• Recommendations on driving direction and experience• Highlights of the most challenging sections of the journey• Practical tips for safe driving and vehicle considerations• Fuel availability and charging points along the route• Final thoughts and additional tips for planning your trip⭐️ Guest - Robert James from North Coast Explorer Tours

Struggling with hormonal balance and weight management? In today's episode of Wellness As a Way of Life, Megan Swan sits down with Maddy Pollock to explore how balancing your hormones naturally can lead to balanced weight and overall well-being.Key Points Discussed:Maddy's Journey: From Hodgkin's lymphoma diagnosis to becoming a hormone specialist.Hormonal Imbalances: Understanding cortisol, progesterone, and estrogen's roles in weight management.Nutritional Strategies: Starting the day with 25-30 grams of protein before coffee.Cycle Syncing: Aligning workouts and nutrition with your menstrual cycle for optimal hormone health.Health Statistics: The impact of various forms of birth control on women's health.TLDR: Balance your weight by focusing on hormonal health through nutrition, cycle syncing, and understanding your body's unique signals, as shared by Maddy Pollock.Thank you for listening!When you are listening, please take a screenshot and share it on social media, and tag me @meganswanwellness! We would really appreciate it.Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comConnect with Maddy Pollackhttps://www.instagram.com/maddypollack_health/Keywordshormone balance, IIN health coach, natural weight management, cortisol effects, progesterone production, estrogen impact, menstrual cycle phases, cycle syncing workouts, birth control implications, hormonal imbalances, high protein diet, stress hormones, lifestyle adjustments, reproductive health, women's wellness, nutritional strategies, wellness tools, health routines, healthy weight, natural remedies, self-awareness, digestive health.

In this episode Dan Huber's remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his own home and transformed his health through detoxification, circadian rhythm alignment, and conscious lifestyle changes. In this powerful conversation, we dive into the overlooked connection between our surroundings and our bodies, the dangers of everyday household toxins, and practical steps to reclaim vitality. Dan also shares how his experience led him to create Lucia Eyes, a company focused on blue light protection, and his nonprofit, Hope Chain, which supports mental health in young people. If you've ever struggled with unexplained health issues or want to take a proactive approach to well-being, this episode is a must-listen. Dan Huber is a relentless advocate for health, resilience, and purpose-driven innovation. After the 2008 mortgage crisis left his family in financial ruin, he faced another devastating challenge in 2011 when a severe mold infestation in their home led to mysterious illnesses. Determined to find answers, he immersed himself in alternative medicine and founded Lucia Eyes, a company specializing in blue-light-blocking glasses to help others combat environmental health threats. His expertise became a lifeline in 2023 when he aided a convent of nuns suffering from mold exposure—an experience marked by miraculous healing and profound spiritual encounters. He also founded HopeChain.com, an anti-suicide nonprofit for children, and serves on nonprofit boards including Kickstart Kids and the Child Liberation Front. With a passion for advocacy, innovation, and healing, Huber continues to make a lasting impact across industries and communities. —Instagram: @luciaeyesofficial —Website: www.luciaeyes.com use code LOVE20 for 20% off  Themes: Chronic Illness, Mold Toxicity, Environmental Health, Detoxification, Brain Fog, Chronic Fatigue, Blue Light, Circadian Rhythm, Natural Healing, Holistic Health, Health Recovery, Toxin Exposure, Mold Exposure, Light Therapy, Wellness Tips, Health Podcast, Alternative Medicine, Mental Health, Biohacking, Sleep Optimization, Healthy Living, Immune Support, Hidden Toxins, Home Toxins, Natural Remedies, Holistic Healing, Functional Medicine, Wellness Journey, Health Awareness 0:00:00 Intro 0:00:19 Introduction to Chronic Health Mysteries 0:02:28 Meet Dan Huber 0:03:18 Dan's Journey from Illness to Health 0:05:20 Discovering the Mold Problem 0:07:52 The Impact of Mold on Health 0:12:03 Addressing Depression and Mental Health 0:14:40 The Effects of Blue Light 0:16:05 Circadian Rhythms and Hormonal Health 0:18:12 Finding Solutions for Mold and Mycotoxins 0:24:37 The Importance of Sunlight 0:27:10 Mold Symptoms and Testing 0:33:55 The Role of Toxins in Our Lives 0:39:58 Emotional Impact of Mold Exposure 0:43:35 Strategies for Mold Prevention 0:49:44 Practical Steps to Improve Health 0:58:17 Resources for Further Support —This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships! https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

IIn this episode of The Dream Creation Podcast, we're diving deep into the inner senses you were born with—but may not be fully tapping into. Learn how to use these senses to create an emotional state within your energetic field that attracts the circumstances and opportunities that support the unfolding of your manifestation. When you get vibrationally ready, you'll feel an undeniable spark of inspiration—and by following it, you'll allow your manifestations to unfold in a way that feels effortlessly satisfying.

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast IIn this Healthy for My Purpose episode, Sersie dives deep into the power of a made-up mind when committing to your health journey. Transformation starts with renewing your mind (Romans 12:2) and shifting your thoughts about yourself and your ability to get healthy. Sersie uses the story of the Woman with the Issue of Blood to illustrate how faith, persistence, and pushing past obstacles lead to breakthroughs.If you've struggled with weight, health conditions, or consistency in your journey, this episode will challenge you to stop waiting for the “perfect time” and commit. You'll learn practical steps to align your mindset with God's truth, take faith-based action, and invite Jesus into your journey for lasting change.What You'll Learn in This Episode: Why renewing your mind is the foundation for lasting health transformation (Romans 12:2).The importance of faith in action—why belief alone isn't enough. Why being sick and tired of being sick and tired can be the push you need to commit. How touching Jesus in your health journey invites divine strength into your struggle.The power of shedding unhealthy identities like “I am overweight” or “I am diabetic” to step into healing.How the Woman with the issue of blood overcame fear and past failures to renew her faith and try again. About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a Certified Nutritionist (MS), Diplomate, and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisdom of birth, the power of intuition, and the ways medical intervention has shaped modern childbirth. Through personal reflections and expert insights, we uncover how birth is not just a medical event but a sacred rite of passage — one that requires trust, advocacy, and a return to natural wisdom. From the role of fathers in the birthing process to the cultural fears surrounding childbirth, this episode is a call to reclaim birth as an intuitive, empowering experience that shapes not only our children but our own personal growth. For the past 22 years, Lindsey Meehleis has worked in Healthcare, being called into Birthwork 20 years ago and having witnessed thousands of women birth their babies. Trained traditionally and licensed through the Medical Board, she quickly learned that what is needed in the magic and mystery of birth and death can't be found in a book. She weaves "Great Grandma Wisdom" into our modern world. She has witnessed a drastic shift in Healthcare since 2020 and looks forward to co-creating a new future of what true medicine always was. She gets down to the nitty-gritty of LIFE and everything it brings while illustrating the power that we have within, showing that birth, life, and death are pivotal rites of passage that deserve to be held in sacred deep reverence. —Instagram: https://www.instagram.com/lindseymeehleis/  —Website: https://www.theremembering.com/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —IIN: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

First responders face high stress, trauma, and mental health struggles—but how do you cope? IIn this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey throughmental health struggles, childhood abuse, and the road to healing. Overcoming trauma & stressSeeking the right supportBuilding resilience in high-pressure careersTune in for expert insights and real-life strategies.Find more from Joe Smarro:⁠www.joesmarro.com⁠⁠www.solutionpointplus.com

Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Helen LaKelly Hunt return to share their groundbreaking insights on how dialogue can transform the way we connect. Drawing from their latest book, How to Talk with Anyone about Anything: The Practice of Safe Conversations, they break down the power of Imago Dialogue, the role of safety in communication, and why curiosity is the key to bridging differences. From deepening intimacy in romantic relationships to fostering understanding in a divided world, this conversation is packed with powerful tools to help you listen, connect, and create lasting change in the way you relate to others. Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are co-creators of Imago Relationship Therapy and a social movement called Safe Conversations. Internationally respected as couple's therapists, educators, speakers, activists, and New York Times bestselling authors, their 10 books, including the timeless classic, Getting the Love You Want: A Guide for Couples, have sold more than 4 million copies. Harville appeared on the Oprah Winfrey television program 17 times! Helen was installed in the Women's Hall of Fame and the Smithsonian Institute. They have six children and eight grandchildren. —Harville & Helen's Previous Episode: https://markgroves.com/episode/the-couple-who-changed-how-i-relate-lessons-from-the-godparents-of-love/  —Harville & Helen's Instagram: https://www.instagram.com/harvilleandhelen/  —Harville & Helen's Website: https://harvilleandhelen.com/ —Harville & Helen's Website | Safe Conversations: https://quantumconnections.com  —Harville & Helen's Website | Imago Relationship: https://imagorelationships.org/  —Harville & Helen's Book: How to Talk with Anyone about Anything: https://harvilleandhelen.com/books/how-to-talk-with-anyone-about-anything/  Resources: — Deepen your connections and spark meaningful conversations with the Create The Love card deck — designed to inspire self-reflection, vulnerability, and deeper intimacy in your relationships. https://createthelove.com/getcards  —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —IIN: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 5 Minutes of Peace, we welcome Shalini, a multi-talented wellness practitioner and advocate for holistic healing. Shalini is a technology professional, a certified trauma-informed yoga and meditation instructor, an IIN health coach, and a Reiki-certified energy healer.Today, Shalini shares a heartfelt reading from the book Soul to Soul, compiled and edited by John Mundahl. The poem invites us to reconnect with our playful, authentic selves—the part of us that often gets buried beneath the weight of expectations and societal pressures. Through its powerful lines, the poem encourages listeners to choose a brighter, self-directed future and to find meaning and humanity even within structured systems.Shalini also reflects on the importance of honoring your individuality and embracing moments of quiet introspection to guide your path.To connect with Shalini, follow her on Instagram at @ShaliniThyagaraja or visit her website, www.mindspacejourney.org, where you can explore her wellness podcasts and discover resources for self-care and holistic healing.Learn more about The Peace Room Boise and its mission to foster growth and healing at www.ThePeaceRoom.love.#5MinutesOfPeace #HolisticHealing #WellnessJourney #KarunaReiki #ReconnectWithYourself

What's up Bros? IIn part 2 of the RHOSLC reunion, we are still talking to the husbands. Todd answers for some of his behavior throughout this season. Justin and John Barlow both take responsibility for their alttercation earlier this season. Meredith defends her marriage and has a list of some of the negative things that has been said about her this season. Never change Meredith, never change. Mary takes center stage as she discusses Robert Jr and how this year has impacted her and how this group, particularly her friendship with Angie, has helped her get through it. Let's just say, some tears were shed. Learn more about your ad choices. Visit megaphone.fm/adchoices

”Vestals” by Christina d’Arcy, from the “Mysticism” issue of the Rosicrucian Digest. IIn this podcast, Christina d’Arcy explores the historical and spiritual significance of Vestals, sacred firekeepers in ancient Rome and other traditions, highlighting their symbolic role in maintaining the divine flame as a symbol of continuity, transformation, and the presence of the Sacred Feminine. Running Time: 20:03 Podcast Copyright © 2025 Rosicrucian Order, AMORC. All Rights Reserved. https://1b42c19cdededc568f7a-da3de02c40b8b01b9925237888827896.ssl.cf5.rackcdn.com/Vestals.mp3

In the fast-paced world of online business, it's easy to get stuck in the grind. For Karishma Maini, a performance elevation coach with clients across 15 countries, email marketing felt like an endless uphill battle. She was burnt out, spending hours crafting emails that didn't deliver results, and feeling discouraged by dwindling engagement. But when she discovered a fresh approach, everything changed. IIn record time, Karishma went from frustration and fatigue to achieving an astonishing 10X increase in sales. Here's how she did it - and how you can, too.Useful Episode ResourcesFREE list of the top 10 books to improve your email marketingIf you want to write better emails, come up with better content, and move your readers to click and buy, here's how. We put together this list of our Top 10 most highly recommended books that will improve all areas of your email marketing (including some underground treasures that we happened upon, which have been game-changing for us). Grab your FREE list here. Join our FREE Facebook groupIf you want to chat about how you can maximise the value of your email list and make more money from every subscriber, we can help! We know your business is different, so come and hang out in our FREE Facebook group, the Email Marketing Show Community for Course Creators and Coaches. We share a lot of training and resources, and you can talk about what you're up to.Try ResponseSuite for $1This week's episode is sponsored by ResponseSuite.com, the survey quiz and application form tool that we created specifically for small businesses like you to integrate with your marketing systems to segment your subscribers and make more sales. Try it out for 14 days for just $1.Join The Email Hero BlueprintWant more? Let's say you're a course creator, membership site owner, coach, author, or expert and want to learn about the ethical psychology-based email marketing that turns 60-80% more of your newsletter subscribers into customers (within 60 days). If that's you, then The Email Hero Blueprint is for you.This is hands down the most predictable, plug-and-play way to double your earnings per email subscriber. It allows you to generate a consistent sales flow without launching another product, service, or offer. Best news yet? You won't have to rely on copywriting, slimy persuasion, NLP, or ‘better' subject lines.Subscribe and review The Email Marketing Show podcastThanks so much for tuning into the podcast! If you enjoyed this episode (all about the psychology of marketing and the 9 things we use in all our email campaigns) and love the show, we'd really appreciate you subscribing and leaving us a review of the show on your favourite podcast player.Not only does it let us know you're out there listening, but your feedback helps us to keep creating the most useful episodes so more awesome people like you can discover the podcast. And please do tell us! If you don't spend time on email marketing, what do you really fill your working days with? We'd love to know!

IIn this drunk episode lol filmed in my small apartment in West Village for the week, we're diving into the messy, hilarious, and sometimes dramatic world of dating in New York City. From meeting new girlfriends to dealing with a best friend's not so perfect boyfriend, we're spilling all the tea!

How do Tantrik rituals work, really? Is it the intercession of spirits and divinities? Or perhaps something far more profound?IIn this talk, I want to make the case that there are no gods or spirits outside Consciousness. The entire Universe and all the powers in it are contained within the Mind, which is an expression of Consciousness, with reference to verses 160 onwards in Abhinava Gupta's Tantrāloka, Part I, and with special reference to Swami Vivekananda's emphasis on strength and non-duality.You are Consciousness and as such, all power is within you! All the gods and demons, all the spirits and energies, they are all in YOU, expressing themselves as body and mind. Harnessing these energies is what Tantra is all about. As such, any time your "prayers have been answered", it is only you gracing yourself. You are God, in every sense of that word. A Tantrik ritual functions only to create the suggestion, through sound and symbol, to call forth that Power inherent in the Self! For more detailed instructions for how to perform Kālī pūjā, watch this playlist: https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Mindful eating has been shown to profoundly improve our relationship with food, influence how much we eat, and even enhance digestion. This week, Carly shares practical strategies to help you eat mindfully, so you can fully enjoy your meals and experience the many benefits that come with this simple yet effective practice. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.auFollow her on LinkedIn or Instagram: carly_taylor_coaching. See omnystudio.com/listener for privacy information.

It's hard being human. We feel a landscape of emotions and many of them we struggle with. This week, Carly talks through 3 approaches that have changed how she responds to her uncomfortable and highly inconvenient emotions so they don't get in the way of life. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.auFollow her on LinkedIn or Instagram: carly_taylor_coaching. For further reading and resources, check out the following: Books by Japanese Psychology expert, Gregg Krech Audio script for Dropping Anchor by Russ Harris Little Book of StoicismSee omnystudio.com/listener for privacy information.

When it comes to holistic health coaching, Andrea Beaman is a trailblazer!  Named one of the top 100 Most Influential Health and Fitness Experts and sparked by her mother's battle with breast cancer, Andrea discovered the life-changing potential of a macrobiotic diet and holistic living. And when her own health took a turn with thyroid disease, her health advocacy and holistic way of healing leveled up.  On this episode of HIListically Speaking Podcast, Andrea highlights the crucial role of health coaches and is an inspiration to many...including yours truly. She offers profound insights into the power of dietary choices, self-advocacy, and the importance of embracing life stages like menopause with self-love and positivity.  And when it comes to medicine, she encourages you to step into nature and heal. ⁣ ⁣ GRAB ANDREA'S FREE EBOOK: ⁣ Understanding how to use food and herbs as medicine ⁣https://www.andreabeaman.com/fam⁣ ⁣ CONNECT WITH ANDREA BEAMAN⁣ https://www.instagram.com/andreabeaman/⁣https://www.linkedin.com/in/andreabeaman/⁣https://www.pinterest.com/andreabeaman/⁣https://www.facebook.com/AndreaBeaman1/⁣ ⁣ EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ WORK WITH HILARY ⁣ https://www.hilaryrusso.com/havening⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/⁣

Looking to connect with a community of physician podcasters? We provide the tools, connections, and resources you need to amplify your voice and grow your audience. Be part of something exciting as we prepare to launch. Join the Doctor Podcast Network today!—-----------------------------IIn this episode, Dr. Bradley Block interviews Dr. Laura Suttin, who shares insights from her journey to becoming a life coach after experiencing transformative changes through coaching. She talks about empowering physicians to create fulfilling lives without guilt, the theme of her book "The Purposeful MD: Creating the Life You Love Without Guilt."Dr. Suttin discusses overcoming self-imposed barriers, like unrealistic expectations, by identifying core values and setting intentional priorities. She redefines self-care as practices tailored to individual needs, such as mindful breathing or seeking support, rather than stereotypical notions like spa days. Addressing work-life balance, Dr. Suttin advocates for clarity on values and boundaries, emphasizing that physicians cannot serve others effectively without self-care. She challenges outdated paradigms of self-sacrifice, arguing that the well-being of physicians directly impacts patient outcomes.BIODr. Laura Suttin is a family physician, certified coach, consultant, author, speaker, and entrepreneur. She completed her medical training at McGovern Medical School in Houston and her residency at Christus Spohn Memorial Family Medicine Residency Program in Corpus Christi, Texas. In 2016, she earned an MBA from the University of Dallas. Over a decade ago, she began working with a coach through an executive leadership program, which inspired her to become a coach herself due to its life-changing impact.In 2021, she founded The Purposeful MD, with the mission of empowering physicians and medical professionals to create fulfilling lives without guilt. Dr. Suttin authored the book The Purposeful MD: Creating the Life You Love Without Guilt and hosts The Purposeful MD Podcast. Her work focuses on helping individuals align their lives with their values, manage guilt, and achieve meaningful goals through intentional living and coaching.Website: https://www.thepurposefulmd.com Did you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Welcome to our annual Preview episode, where we gaze into our crystal bal and draw on interviews with expert sources to talk about what we’ll be seeing in the next 12 months, travel-wise. Iin this episode we examine the overall health of the business, changes in the luxury sector and what might happen on the aviation-regulatory-merger front, especially with the Trump administration set to enter. Featuring: Host Rebecca Tobin and four of Travel Weekly’s senior editors: Jamie Biesiada, who covers retail; Andrea Zelinski, who covers cruise; Robert Silk, who covers aviation; and Christina Jelski, who covers hospitality. This conversation was recorded Dec. 13, 2024, so a note of caution: At some points in this conversation we make reference to “this year” and “next year” which can be stand-in terms for 2024 and 2025, depending on the context. Related links: Travel Weekly's 2025 Preview https://www.travelweekly.com/Preview-2025 See omnystudio.com/listener for privacy information.

On this week's Mojo Monday, Carly dives into a powerful skill we can all cultivate to help us persevere when life gets tough and our minds tell us to give up. Discover how to build inner resilience and keep moving forward, no matter the challenges. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.au or follow her on Instagram: carly_taylor_coaching. See omnystudio.com/listener for privacy information.

In this episode of Mojo Monday, Carly shares how you can move through the fear and build that confidence that is holding you back. Loving the podcast? Consider leaving a review as it helps us keep the podcast going. Carly Taylor is a Mental Fitness Coach passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.au or follow her on Instagram: carly_taylor_coaching.See omnystudio.com/listener for privacy information.

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach.   Dr. Ellen Kamhi PhD  RN AHN-BC RH(AHG) provides CE eligible certification educational modules in Herbal Medicine, Essential Oil Therapy, Homeopathy, Energy Medicine, and all aspects of holistic medicine, and supports individuals on their path to incorporate Herbal and Natural Therapies into their Life and Career. She is a respected Consultant in the Nutraceutical Industry providing Formulation, Education and Regulatory Review. Ellen  Kamhi is actively involved, along with Dr. Eugene Zampieron, ND, with Natural Alternatives Health, Education and Multimedia Services, and leads EcoTours For Cures™, which brings participants to indigenous areas to experience the ancient healing arts of traditional cultures. Dr.  Kamhi is available as a speaker and consultant.  for your organization.   For details, call (954) 418-2388 or http://www.naturalnurse.com/contact

Listen in for a captivating conversation with Oscar® & Emmy® award-winning filmmaker Anthony Giacchino as we explore his new podcast, True Crimes of Black Hand New York. IIn this Locher Room episode, we'll dive deep into the life of Joe Petrosino, the legendary NYPD detective who led the Italian Squad and faced down NYC's most dangerous crime syndicates. Known for his fearless pursuit of justice, Petrosino's story is woven into the city's complex history of organized crime. Anthony's remarDkable career includes the Academy Award-winning documentary COLETTE and Director by Night, which tells the story of his brother, Michael Giacchino, stepping behind the camera. Now, he brings his investigative storytelling to Petrosino's world, uncovering forgotten tales of heroism, mystery, and justice in The King of Mulberry Street.Don't miss this insightful discussion with Academy Award-winner Anthony Giacchino.

Waking up feeling anxious or feeling a sense of dread can lead to overthinking and rumination and stop you getting out of bed while you figure out what to do. In this episode, Carly shares some effective actions to try, so anxiety doesn't dictate the rest of the day. Loving the podcast? Consider leaving a review as it helps us keep the podcast going.  Carly Taylor is a Mental Fitness Coach passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.au or follow her on Instagram: carly_taylor_coaching.    See omnystudio.com/listener for privacy information.

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Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach.

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