Podcasts about stop playing small

For a long time, anxiety wasn't the enemy. It was the engine. It got you out of bed, through the meeting, past the deadline — and you told yourself that was just how you operated. That was just you. But somewhere underneath all that pushing and doing and surviving, there's a version of you that's exhausted in a way sleep doesn't fix. When women with ADHD start doing the nervous system work — the real kind, not the "take a bubble bath" kind — something unexpected happens. The urgency quiets. The fight-or-flight motor slows down. And then comes the question nobody warned you about. Now what? Because when anxiety stops driving the car, you need something else in the driver's seat. Not another coping mechanism dressed up in wellness language. Something that actually fits how your brain works — your executive function, your attention system, your capacity for what's real and aligned right now. This episode goes there. What the shift out of anxiety-driven action actually feels like (and why it gets messy first) How to protect your time and energy when your brain says everything is equally urgent What nervous system regulation actually has to do with getting things done Why doing less might be the most strategic move your ADHD brain ever makes The answer to what replaces anxiety isn't what most people expect. And once you hear it, you won't be able to unhear it. —Related videos—

 What if the reason you keep hitting the same ceiling — regardless of how hard you work, how smart your strategy is, or how badly you want to break through — is that you have been running a program that was specifically designed to make sure you never actually do? In this episode of That Will Nevr Work, host Maurice sits down with Randy Gage — Hall of Fame speaker, New York Times bestselling author of 16 books translated into 25+ languages, founder of Prosperity Factory, Inc., host of the Power Prosperity Podcast, and creator of Breakthrough U — for one of the most intellectually confrontational, personally challenging, and genuinely transformational conversations we have ever had on this show. Randy's motivational story of rising from a jail cell as a teen to a self-made multi-millionaire has inspired millions around the world — and what he discovered on that journey is the single most important and most consistently ignored truth in the entrepreneurial world: the biggest obstacle between you and the life you want is the programming you didn't choose and have never examined.   In this episode, you'll discover:What "mind viruses" are, where they come from, and why the most successful-looking people are often carrying the most dangerous onesThe specific difference between running the poverty OS and the prosperity OS — and why you've never been told you have a choiceRandy's journey from addiction, incarceration, and repeated failures to becoming a global thought leader on prosperity — and the real, unpolished story of what the rewrite actually tooWhat Wealth Without Apology means — and what it costs to keep apologizing for wanting to be wealthyWhy employee thinking is the most dangerous mindset a founder can carry — and how to permanently replace itWhy holistic prosperity across health, relationships, and mental harmony is a business strategy, not just a wellness aspirationWhat Breakthrough U is, who it's for, and why the most successful entrepreneurs on the planet still need it  If you have been working hard, thinking big, and still finding yourself in the same place — this episode is the conversation that explains exactly why. And exactly how to change it. 

What happens when you realize the life you built no longer feels aligned with who you truly are?In this inspiring episode of Reclaim Your Life, communication coach, keynote speaker, actress, and author Sabine Kvenberg shares how she stopped playing small, overcame fear and self-doubt, and completely transformed her life through courage, confidence, storytelling, and personal growth.After recognizing she could not spend decades living an unfulfilling life, Sabine left behind a corporate career in Germany and began a journey of reinvention — becoming a performer, entrepreneur, speaker, and mentor helping others reclaim their voice and step into their full potential.Together, we explore:• How to stop playing small• Building confidence and self-worth• Overcoming fear and self-doubt• Authentic communication and storytelling• The “Invisible Stage” behind confidence• Finding purpose after life transitions• Why preparation creates confidence• Personal growth, reinvention, and mindset shifts• The FEAR Flip Method for moving through fearOne of the most powerful insights from this conversation:Confidence is built long before anyone sees the result.This episode is especially meaningful for women navigating burnout, identity loss, emotional healing, divorce, career changes, or major life transitions.If you've ever wondered:“Is this really my life?”“What's next for me?”“How do I become more confident?”“How do I stop holding myself back?”…this conversation is for you.

Stop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable before it feels natural, and why clarity almost always comes AFTER the move. We get into stagnation seasons, rebuilding momentum, dropping excuses before life forces you to, and why nobody is thinking about you as much as you think they are. If you've been waiting for a sign to stop overthinking and finally move, this is it xxMY MASTERCLASSES can be found here. download now and quantum jump into your highest self.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to stop playing small and fix the life you find yourself hating. Adriana Marvel is a self-leadership coach and transformational speaker based in Edmonton, Canada. She works with capable women who are done outsourcing their power and ready to lead themselves, through discipline, not endless processing. She created the A.R.E. Method (Awareness, Responsibility, Embodiment), a framework built around one uncomfortable truth: you can't change what you won't own. Her work draws on Demartini's perceptual balancing, the universal laws, and her own lived experience including emigration, an eight-year marriage where she lost her voice, and the decision to stop pretending. She runs Power Within, a coaching ecosystem that includes a 10-week group program, a 3-month 1:1 intensive, and a private inner circle. She speaks on self-leadership, money mindset, the real cost of pleasing people, and why women's rage is not an anger problem but an identity one.Connect with Adriana Here: https://www.instagram.com/adrianad.marvelhttps://www.linkedin.com/in/adriana-d-marvel-94baa967?https://www.facebook.com/adriana.vandermerwehttps://adrianamarvel.com/ Grab the freebie here: Register for upcoming event: https://powerfulwe-2uep8atp.manus.space===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Does this sound familiar? You've done everything “right” and still feel like you're holding yourself back. Today's guest wants you to know that after 50, it's time to stop playing small and consider that the boldest chapter of your life isn't behind you. Rather, it's waiting on the other side of a single courageous step. Audley Stephnson built his entire philosophy around one word: audacious.

We use youth basketball and the WNBA draft to show how fear of messing up quietly controls decisions and how self-belief flips performance fast. We share the mindset tools we teach our kids and our clients so you can act with freedom, validate yourself, and build an identity life can match. •Fatherhood as reparenting ourselves with awareness •Sports as a microcosm of life and business •Choosing energy and freedom over perfection •Letting go of fear of mistakes to take risks •Affirmation system and celebration system for resilience •The 25 jump rope theory as proof of capability •Second fiddle syndrome and becoming number one internally •Moving as if it is already done and trusting universal laws Here's my challenge to you for the rest of 2026 and beyond. Become number one in your life. Become the one. If you are a business owner, founder, coach, healer, or business professional, then the Embodied Leadership Collective is for you. Helping you grow your business on the outside, by becoming the CEO of your life on the inside. Find out more here

In this expansive conversation, we dive into what it truly means to live in alignment with your light, your truth, and your soul mission. Maria Martinez shares powerful insights on reprogramming your mindset, stepping into your role as the creator of your life, and embodying the frequency of infinite abundance.We explore consciousness, authenticity, breaking through self-created barriers, and learning to live from a space of flow, possibility, and “having.” This episode is a reminder that you didn't come here to dim your light… you came to fully live it.✨ Tune in and activate your next level.

You haven't hit rock bottom. You're not in crisis. But somewhere along the way… you stopped choosing you. And lately? It's getting loud. This week I'm sitting down with Angela Burke on what she calls radical self-possession, the moment you stop managing everyone else's life so well… you forget you have one. It's not woo woo nonsense. It's not journaling your way to "inner peace". It's deciding you're done blowing yourself off. What we get into The sneaky way women lose themselves, it's never dramatic, that's the problem Why "playing small" usually started as a really smart survival move Whispers vs. the explosion: how to change your life without blowing it up Grieving the life you thought you'd have (not failure… just data) Why "no" without a dissertation might be the most powerful sentence you own Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok @kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Angela's Links Instagram https://www.instagram.com/realgirlsguide55/ LinkedIN https://www.linkedin.com/company/107542025 Facebook https://www.facebook.com/realgirlsguide/ Book https://www.amazon.com/dp/1959009338 Substack http://www.realgirlsguide55.com/

Why you should stop playing small. A note to myself… and to the WOMAN who's ready for all her dreams to come true in 2026. This is part of my Audacity mini series—as I call in 500 women for something bigger. If you feel that pull for more… come with me. Join me inside the WOMAN Rising Facebook group for a free masterclass: Make Your Dreams Come True + Become the Happiest WOMAN You Know April 23 • 12pm PT https://www.facebook.com/groups/iow.womanrising

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So much of what you need can be found within, but ambition has to find you working. Just ask Emma Grede, one of today's most influential and highly accomplished self-made women. Seemingly born rogue and unbothered by the rules, she and Sarah Jakes Roberts peel back the layers of how an East London upbringing taught her to move in truth, no matter the room. And let's not romanticize the process, sis. You'll face unenjoyable work, self-limiting beliefs that aren't yours, and emotions that take advantage of your patterns. But our girl Emma made it clear. It's the prerogative of a woman to look after herself. So start where it matters most—start with yourself and pre-order a copy of her book today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the role you're meant to play right now… isn't to find the light—but to be it?In this Eye2Eye episode, Dr. Harbir Sian shares a deeply personal and reflective message inspired by a powerful moment of loss. After attending a funeral for a young father, Harbir reflects on the idea that each of us is on a “mission”—sometimes big, sometimes small—and in difficult moments, that mission may simply be to support others.This episode introduces a meaningful shift in perspective: instead of waiting to “see the light at the end of the tunnel,” we can choose to be the light within it for others. Whether someone is navigating grief, stress, or personal challenges, the energy and presence we bring can help illuminate their path.Drawing on the powerful Marianne Williamson quote about our “light,” Harbir challenges listeners to stop playing small, embrace their potential, and recognize that by shining brightly, they give others permission to do the same. Your presence—your energy—your willingness to show up fully… it matters more than you think. Key HighlightsBe the light in someone else's darkest moments When people can't see the “light at the end of the tunnel,” you can help illuminate their path by showing up with support, empathy, and presence. You are always on a mission—whether you realize it or not Sometimes your mission isn't something grand—it's simply being there for someone when they need it most. Stop playing small—your light impacts more people than you think By stepping into your full potential, you unconsciously inspire others to do the same and create a ripple effect beyond your immediate circle. Memorable Quotes“Instead of waiting to see the light at the end of the tunnel… be the light in the middle of the tunnel.” “We're all on a mission—sometimes it's big, sometimes it's just showing up for someone who needs you.” “When you let your light shine, you give other people permission to do the same.” Call to ActionIf this episode resonated with you, share it with someone who might need this message right now.And I'd love to hear from you—when was a time you were the light for someone else, or someone was that light for you?Send me a message on Instagram @harbirsian.od, email me, or share your thoughts on LinkedIn.Let's keep this conversation going—and let's keep showing up for each other.Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Are you ready to stop playing small and start stepping into your power? In this episode of Good Girls Get Rich, Karen Yankovich challenges ambitious women to rethink money, visibility, and influence. She explains why most women hesitate to claim power, and how raising your rates is not just a pricing decision—it's a power decision. You'll learn: Why your LinkedIn profile is a power statement, not a bio How to decide your minimum standard for pricing and influence The Power Rate System: clarity, commitment, and systems to sustain higher income Why culture and nervous system regulation affect your visibility and success If you're ready to take your business and your wealth to the next level, this episode will give you practical strategies and courage to claim your authority.   Resources Mentioned In The Episode: Ready to step into authority, LinkedIn strategy, and high-value offers? Start here: https://www.visibilitysalon.com/ Want to refine how you position yourself on LinkedIn so people actually get your value? Connect with me here: https://www.linkedin.com/in/karenyankovich  Looking for deeper conversations like this (and a room of women doing the work)? Join the community: https://www.facebook.com/groups/linkedinsuccesstips  Prefer to keep learning in bite-sized, real-talk episodes like this? Follow the podcast: https://karenyankovich.com/podcast/   Magical Quotes From The Episode: "Your LinkedIn profile isn't a bio—it's a power statement." "Raising your rates isn't just a pricing decision—it's a power decision." "You're not stuck—you're regulated. And now is the moment to expand."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

In this episode, I sit down with Mike Mills. Mike is a past participant of Next Level Experience and someone I have a ton of respect for as a man. We get into his journey over the last couple of years, including completing 75 Hard not once, but twice. But what stood out most in this conversation is that it wasn't about the physical transformation. It was about what it did for him mentally, emotionally, and the level of ownership he's now operating from. Mike shares how going through NLE helped shift his perspective and pushed him to step into a bigger version of himself. Not just for his own life, but now in the work he's doing helping other men level up across mind, body, and spirit. We also touched on something deeper. The passing of his father from ALS and how that experience forced him to take a hard look at his life. It lit a fire under him to stop waiting, stop playing small, and really take control of the direction he's heading. This is a powerful conversation about growth, responsibility, and what it actually looks like to become the man you know you're capable of being. If you're someone who knows you've got more in the tank, this one will hit.   Next Level Experience - Schedule a Discovery Call   Next Level Links: Work With a Nutrition Coach - Schedule A Consultation Nutrition Coaching - www.becomenextlevel.com   Partner Links: Try Thrive Lab Free For One Month - Start Here Order Supplements From Transform - Shop Here Order Supplements From Cured Nutrition - Shop Here Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here   Be Featured on the Show: Apply to be a live calller guest on the show - Submit Application Here Submit Q&A Questions to be read live on the show - Submit Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide Join Us On Patreon - Join Here   Connect with us on Instagram: Host Brad Jensen – @thesoberbodybuilder Guest Mike Mills - @mmills310 Next Level Nutrition – @mynextlevelnutrition

Global media executive and #1 bestselling author Adam Torres has garnered 25 million+ views as the Mission Matters powerhouse host. As a "Top 2%" Podcast Futurist out of 4 million global podcasts, his show series is available in 180 countries. Hailed as "The New Larry King," Torres creates a warm, engaging, and insightful platform for his guests, which include world leaders, C-suite executives, celebrities, world-class athletes, and top influencers. He has been featured in Forbes, Yahoo! Finance, CBS, and Fox Business. Adam Torres ushers in a new, fresh, and exciting chapter in the history of new media.   Summary:   This episode is a masterclass for anyone curious about podcasting — whether you're thinking of starting, already a few episodes in, or wondering if the space is too crowded. Adam makes a compelling case that podcasting is barely in its infancy, why mission-driven creators are positioned to win big, and how AI is changing the game for long-term content builders. He also shares the three monetization strategies that actually worked for him, the "Goldilocks Rule" of designing a sustainable show, and why the number one secret to a top-ranked podcast has nothing to do with audio quality.   Key Takeaways:   - Anyone can start — and start messy. - Design a system, not a schedule. - Longevity is the real ranking algorithm. - Podcasting is still in year one. - The three real monetization paths. - Your catalog is your moat. - Imperfection builds connection. - Podcasters are the new historians.   Episode Chapters:   0:00 Cold open — Adam's vision of podcasting for life 1:04 Welcome & guest introduction 2:00 Why podcasting is the new gold mine of media 2:40 Adam's origin story — from finance to media 5:00 The pivot: a mentor says "write a book" 7:25 How Mission Matters was born (and why Adam almost said no) 9:38 The Oprah model — designing a CEO-meets-creator lifestyle 10:45 Reality check: podcasting is a 5+ year commitment 11:25 What to think about before building your show 12:05 The Goldilocks Rule of podcasting sustainability 13:45 Why Adam plans to podcast into his 100s 15:00 Designing a show you can do "in your sleep" 16:50 Building in buffers and production systems 19:17 Why interview shows energize (not drain) the host 20:00 The truck-stop interview — embracing imperfection 22:32 What actually makes a top-ranked podcast 23:00 Compounding content: why your catalog is your asset 25:00 AI search and why you can't fake a back catalog 27:10 Sponsor break 27:36 What Adam is working on now + why he wrote 1 Billion Podcasts 29:30 The case: podcasting hasn't even started yet 30:45 Dynamic advertising and the YouTube parallel 32:30 Generational wealth through podcasting 32:47 The three monetization strategies that worked 33:45 What inspires Adam 34:30 Adam's legacy: launching a million storytellers 36:00 Why podcasters are the new historians 36:30 Where to find Adam + get the free book 37:16 Closing & outro

In this episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with Julee Gracey, a business coach, author of Highly Confident, and someone who's lived just about every version of the hustle. From modeling in Milan to dominating real estate and eventually walking away from commission-driven success, Julee shares what it really takes to build a life rooted in purpose, confidence, and intention.This conversation goes way deeper than surface-level motivation. It's about the uncomfortable truth that most people avoid: if you want real growth, you're going to have to face yourself. Julee breaks down how self-doubt, fear, and lack of discipline quietly sabotage progress, and why so many people stay stuck chasing what feels familiar instead of what actually moves them forward. The shift from chasing money to building meaning didn't come easy, but it's what changed everything for her.Luis and Julee also get real about the difference between talking about success and actually doing the work. They dig into the idea that confidence isn't something you're born with, it's something you build through repetition, failure, and showing up when you don't feel like it. There's a strong focus on personal accountability, calling out the mindset of entitlement, and replacing it with ownership and action.A major theme throughout the episode is being comfortable with discomfort. Whether it's starting a business, putting yourself out there, or learning a new skill, the message is clear: you're going to suck before you get good, and that's part of the process. Julee shares how embracing that phase is what separates people who grow from those who quit early.You'll also hear powerful insights on sales, networking, and human connection. From ditching traditional business cards to building real relationships, this episode flips the script on what it means to connect in a world driven by attention and algorithms. The focus stays grounded in authenticity, showing up as yourself, and creating genuine value for others.Key takeaways from this episode include:Why confidence is built through action, not waiting until you feel readyHow fear and familiarity keep you stuck in cycles that don't serve youThe importance of mentorship and coaching to accelerate growthWhy discipline beats motivation every single timeHow to approach networking and sales in a more human, effective wayThe truth about sacrifice, boundaries, and protecting what matters mostThis episode is a must-listen for creatives, entrepreneurs, and anyone trying to figure out how to grow without losing themselves in the process. It's honest, direct, and packed with real-world perspective that cuts through the noise.If this conversation hit home, make sure to follow I'm an Artist, Not a Salesman on your favorite podcast platform, leave a review, and share the episode with someone who needs it. You can connect with Luis Guzman on social media for more behind-the-scenes content, clips, and updates on upcoming guests. Stay tapped in, keep creating, and remember, you don't have to sell out to build something real.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to build your confidence and finally stop playing small in your life and business.Sarah is an International multi-award winning business, marketing and self empowerment coach, mama, nana, truth-teller, and founder of Unstoppable In Business, Unstoppable Moms/Mums In Business Membership & the Biz Real Talk show.Her mission is to help women who've faced adversity regain their voice, power, and purpose through aligned business growth. Her story is rooted in resilience, honesty, and heart — and everything taught is built from lived experience and results.Connect with Sarah Here: https://facebook.com/unstoppableinbusinesshttps://instagram.com/unstoppableinbusinesshttps://youtube.com/@unstoppableinbusinesshttps://www.becomingboldbrave.comGrab the freebie here: https://www.bbbselfassessment.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

There's a version of your life that keeps trying to get your attention… but are you actually available for it? In this powerful solo episode, Elyse breaks down what it really means to stop playing small and step into the identity required for your next level. If you've been feeling the pull toward something bigger—more impact, more income, more alignment—but keep second-guessing yourself, this episode is your wake-up call.You'll learn:How to recognize the difference between fleeting desires and true soul callingsWhy your next level isn't about strategy—it's about identityThe hidden ways you may be blocking your own expansionHow to fully claim your vision without apologyThe 3-step process to embody the version of you who already has what you wantElyse also shares deeply personal stories—from investing beyond her comfort zone to radically shifting her life trajectory—and how one decision to stop playing small changed everything. This is your invitation to stop waiting for permission and start becoming available for the life that's already calling you.

Send us Fan MailFeeling stuck? Holding yourself back? Today I'm talking with Colette McBeth, storyteller, business activator, and four-time published author, about how to step into your confidence and start showing up fully in your life.In this episode, Colette shares how to:Stop taking yourself down and quiet that inner criticGet comfortable with discomfort and move through fearGive yourself space and time to really think about what you wantExpress yourself authentically, without falling into people-pleasingThis conversation is full of practical strategies and mindset shifts to help you be your boldest self and step into the confidence you deserve, especially if you've been playing small for too long.

If you're looking for Out of Hours coaching - get in touch!Why do so many brilliant, ambitious women still hold back, play small, and second‑guess themselves?This episode is for people who are:Are ambitious but secretly plagued by self‑doubtHave a side project idea you can't stop thinking aboutAre tired of over‑editing emails and apologising for taking up spaceWant a more compassionate, grounded way to begin “playing big”In this episode, I'm joined by Tara Mohr—author of the best‑selling book “Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead.” Tara has coached thousands of women worldwide and created the global Playing Big leadership program, helping women move past self‑doubt and step into their real power.We get into the reasons women stay small—and how to change that in practical, doable ways. In this conversation, we talk about:The “good girl / good student” trapHow being the star student at school can secretly sabotage you at work, in leadership, and in creative life.The two kinds of fear you must learn to tell apartThe ancient concepts of pahad (projected, catastrophising fear) and yirah (the sacred fear of expansion) and how to know whether you're in danger or on the edge of growth.Why we self‑blame when things go wrong Side projects, callings and why you don't need to “make it your job”How to start if you feel like you “don't have a calling”The key question Tara prefers instead of “What is my purpose?” and what to do with that one idea that has been quietly nagging at you for years.Minimising language and email habits that keep you smallThe subtle phrases that undermine you (and simple ways to fix it)Redefining success so you actually take risksIf you've ever felt like you have more to say, more to build, or more to become - this episode will give you language, frameworks, and practical steps to finally play bigger on your own terms. Hosted on Acast. See acast.com/privacy for more information.

Most photographers think better gear, stronger marketing, or a new strategy will fix what feels stuck in their business. But often, the real shift starts somewhere deeper.In this episode, I'm sitting down with mindset and business coach Johl Dunn to talk about the beliefs, habits, and internal patterns that shape how photographers show up, grow, and succeed. Johl shares how comparison, fear, and old conditioning can quietly hold people back, even when they are doing everything “right” on the surface.We talk about the role of daily habits, emotional energy, and aligned action, why marketing works best when it reflects who you actually are, and how confidence builds through awareness, not perfection. Johl also opens up about his own journey from photographer to coach and what finally led him to follow the work that felt most aligned.This conversation is a reminder that growth in business rarely starts with tactics. It starts with how you think, how you show up, and what you believe is possible.What's in this episode:[00:03:00] The first invisible problem most photographers face when they feel stuck[00:06:30] Busy work vs the actions that actually move a business forward[00:07:30] Building a sales and marketing engine that works today[00:09:00] Why showing up as yourself attracts the right clients[00:12:30] Identity shifts and letting go of old labels that hold you back[00:14:30] Understanding trauma, beliefs, and how they shape confidence[00:16:30] Habits and routines that create real momentum in business[00:22:00] Subconscious beliefs that keep photographers playing small[00:23:30] Comparison, confidence, and letting go of perfection[00:26:30] Staying true to your style instead of chasing trends[00:27:30] Curiosity, humility, and learning through failure[00:29:00] Frequency, energy, and attracting aligned clients[00:31:30] Handling difficult clients without losing confidence[00:33:30] What makes someone coachable and ready for growthIf you have ever felt stuck, second-guessed your direction, or wondered why the “right strategies” are not working, this conversation will help you reconnect with the mindset, habits, and alignment that truly create momentum.For full show notes, resources, links, and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

Something strange often happens after an ADHD diagnosis… and no one really warns you about it. A few days or weeks later, you start replaying your life in your mind. School memories. Work struggles. Relationships. Moments when you pushed yourself harder than everyone else just to keep up. And suddenly those memories start to look different. The shame you carried. The questions about your intelligence. The exhaustion from constantly trying to stay organized or motivated… they start to make a different kind of sense. For many high-achieving women, the first reaction is relief. But relief is rarely the only feeling that follows. Because realizing it's ADHD doesn't just explain the present. It reshapes how you understand your past—and that can stir up grief, anger, and a lot of new questions about who you are and how you want to move forward. When the story you've told yourself for years begins to shift, something deeper can start to change too—your nervous system, your relationship with productivity, and the way you approach executive function challenges. But the real shift isn't what most people expect. It's quieter. More internal. And often far more powerful. What actually changes after you realize it's ADHD? In this episode we explore: • Why many ADHD women suddenly reinterpret their past after diagnosis • The hidden patterns behind burnout, procrastination, and over-functioning • How shame begins to loosen when executive function challenges finally make sense • The unexpected emotional “aftershock” that can follow a diagnosis   —CHAPTERS— 00:00 Diagnosis Aftershock 01:13 Podcast Welcome 01:51 Jen's Late Diagnosis 02:47 Rewriting Your Past 04:18 School Struggles Explained 05:01 Masking and Overfunctioning 07:36 Patterns and Coping Tools 10:58 Diagnosis Doesn't Fix It 13:13 Cycles vs Productivity Culture 16:58 Self Compassion Shift 17:38 Actuarial Exam Shame 20:22 New Story and Next Steps 21:01 Journal Offer and Wrap    

In today's episode, Laura explores the powerful idea of what changes when we stop playing small in our lives and careers. She challenges listeners to examine the subtle ways we keep ourselves safe by choosing reasonable goals, stability, and certainty instead of pursuing the bigger impact we quietly feel called to create. Through personal stories and reflections from her own nursing career, Laura explains how tension, misalignment, and dissatisfaction are often signals that we're meant to grow beyond our current roles.She walks through the mindset shifts required to expand, including recognizing where we're holding ourselves back, stepping into a new identity, and learning to tolerate uncertainty as part of growth. Laura emphasizes that alignment creates energy and momentum, while playing small often drains us over time. She encourages listeners to trust their internal whisper and that there may be something bigger available to them, and to begin exploring what it would look like to play a larger game in their work and lives.Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comJoin our Facebook Group: https://www.facebook.com/groups/thesuccessfulnursecoachWatch the full episode on YouTube: https://youtu.be/w0Cv8E3i0g8Mentioned in this episode:Cohort 7https://www.nurselifecoachacademy.com/

Why do so many talented professionals still struggle with confidence and self-belief?In this episode of Olympic Minds: Leadership Beyond Limits, host Sherry Winn (Two-Time Olympian and CEO of The Winning Leadership Company) interviews Chandy Ghosh, Chief Operating Officer & GM at Sinch, who oversees nationwide mission-critical 911 technology operations.From growing up in India and meeting Mother Teresa during childhood volunteer work, to leading a high-pressure national infrastructure team, Chandy shares powerful leadership insights on confidence, negotiation, and personal ownership.Key Takeaways:Why confidence must be developed early — at home and through mentorsThe mistake professionals make when negotiating their valueWhy the victim mindset kills leadership growthIf you want to move from success to significance, this episode will challenge the way you think about leadership.Expert: Sherry Winn Guest: Chandy GhoshSound: Mahesh R.Producer: Archita Puranik

WelcomeHello and blessings, welcome to Episode 5 of Season 3 of The Calling Podcast: Integration and Embodiment for Healers. I'm your host, Homaya.This episode is part 5 of an 8-part series inspired by one of my most important masterclasses, The Healer. Today I'm opening a transmission on integration and embodiment, and on what it means to live your truth beyond the session.Take a deep breath. Welcome yourself into this space. Give yourself permission to receive the downloads. Do not try to grasp it only through your mind. Let it land fully in your aura.Episode SummaryIn this conversation, I speak about integration as the bridge between spiritual experience and embodiment.I share why your medicine is not only what happens in a healing space, but what people feel in your presence, in your relationships, and in the way you carry yourself when no one is watching.I also invite you to notice where you are still making yourself small so life feels safer, and what becomes possible when you stop minimising your light and allow yourself to be fully seen and fully felt.Key TakeawaysIntegration is embodiment, it is living your truth, not only understanding itYour medicine is your presence, not only what happens in sessionsAsk yourself where you are still making yourself small to feel safeWhen you stop minimising your light, your impact, ease, and prosperity expandTransmission moves people through frequency, not performanceNotice where you divide yourself, spiritual in one place and guarded in anotherAs we close, take a deep breath and feel what is true for you.Not what you learned, not what you understood mentally, but what you are actually living.Notice where you are still separating yourself. Spiritual in one place, guarded in another. Powerful in one moment, reserved in the next. This is not a calling to become more. It is a calling to stop minimising what is already here.If this episode of The Calling Podcast touched you, please leave a review, like and subscribe, and share it with your friends, family, and colleagues, because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

For years, Canadian entertainment was viewed as talented but underestimated. That same dynamic can show up in our own lives. When we know we're capable of more but aren't sure when or how we'll be recognized. If that sounds familiar, this episode is for you. Brought to you By: The Sonar Network https://thesonarnetwork.com/

What does it look like when you're talented, proven, and STILL out here dodging opportunities?My friend Jada Durden pulled up for a real conversation about playing small. We talk about betting on yourself, imposter syndrome, anxiety, and why some of us will literally run away from paid work even when we've already earned the right to be in the room.Jada breaks down her whole journey. State job to blogging. Blogging to bylines. Social media to marketing manager. Shreveport to Lake Charles to New Orleans. And even with all that, she still had to face the same thing we all face.It's not always a lack of skill. Sometimes it's fear of being seen.What we get into (key topics)Playing small even when you've already proven you're goodImposter syndrome vs anxiety and vulnerability“We have not because we ask not”How Jada quit her state job during COVID and bet on herselfBuilding a career through relationships, networking, and support systemsMoving cities as an adult and starting over sociallyThe mindset shift from “Can I?” to “Why not me?”Doing it for the plot. Doing it scared. Doing it anywayIt's About DAMN Time segmentIt's about damn time we stop shrinking when the opportunity is literally looking for us.D.A.M.N. Challenge (listener call-up)This week, pick one thing you've been dodging and take the smallest real action:Send the email.Submit the pitch.Follow up.Ask for the rate.Say yes before you talk yourself out of it.Then tell yourself the truth: you're not unqualified. You're uncomfortable. There's a difference.Guest infoJada DurdenFind her on all platforms: @LovingThisLifeJadaFood, travel, day trips, and life in New Orleans.Connect with Me

Kelli Thompson shows you how to break free from intimidation, hierarchy, and self-doubt.— YOU'LL LEARN — 1) Why over-admiring your coworkers could be undermining your progress2) The key to sustainable confidence3) How to identify and trust your “genius zone” Subscribe or visit AwesomeAtYourJob.com/ep1131 for clickable versions of the links below. — ABOUT KELLI — Kelli Thompson is an award-winning leadership and executive coach, keynote speaker, and the critically-acclaimed author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. In Kelli's two-decade career leading teams, she received industry awards for her ability to build programs that cultivated the pipeline of future leaders.Kelli has coached and trained thousands of leaders to lead with more clarity and confidence through her no BS, yet highly compassionate approach. Her corporate clients rave about the insightful, engaging and practical application of her training and speaking programs. • Book: Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck• LinkedIn: Kelli Rae Thompson• Program: Clarity and Confidence Collective• TEDxTalk: "How idolizing coworkers can hold you back" | | Kelli Thompson | TEDxOmaha• Website: KelliRaeThompson.com— RESOURCES MENTIONED IN THE SHOW — • Book: Know My Name: A Memoir by Chanel Miller— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/better• Factor. Head to factormeals.com/beawesome50off and use the code beawesome50off to get 50% off and free breakfast for a year. (New Factor subscribers only)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a text Are you shrinking yourself to make others comfortable?In this powerful conversation on feminine energy, self-love, and confidence, Daniela Baumann shares how she rebuilt her life, reclaimed her power, and stopped dimming her light.From building 15 studios in Switzerland to losing everything during the pandemic… to reinventing herself in Dubai and creating a global sisterhood for women — Daniela reveals what it truly takes to step into embodied confidence.In this episode, we explore:• Why women play small in relationships and business• How to reclaim your feminine energy without losing your strength• The role of community in trauma healing and growth• Why investing in yourself changes everything• How public speaking and visibility can become part of your healing journey• Balancing masculine drive with feminine embodimentIf you've ever felt like you were “too much” or had to dim your light to fit in, this episode is for you.You are not too much.You were just in the wrong room.—Connect with Daniela:Website: https://daniela-baumann.com/Instagram: @danielabaumannofficialWomen Leaders Club: womenleadersevents.comHer Book:KEEP GOING – WIE DU MIT DEINER LEIDENSCHAFT ERFOLGREICH WIRSThttps://www.amazon.de/KEEP-GOING-DEINER-erfolgreich-wirst/dp/3948606064?language=en_GB—Subscribe for more conversations on trauma healing, nervous system regulation, feminine embodiment, and personal transformation.#feminineenergy  #selflove  #womenempowerment  #traumahealing  #confidence —✨ Follow Me or Join the Journey:Your first step towards peace: https://elisabethunlimited.com/group-coachingText UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community

Krista Stepney shares powerful tactics for moving forward when fear has you feeling stuck.— YOU'LL LEARN — 1) How to identify and address the root causes of inaction2) How to take your power back from comparisons and self-doubt3) Two powerful scripts for when you're stuckSubscribe or visit AwesomeAtYourJob.com/ep1130 for clickable versions of the links below. — ABOUT KRISTA — Krista D. Stepney is a leadership and business strategist, keynote speaker, and transformation advisor who helps leaders and everyday changemakers turn hesitation into momentum. With over 15 years of experience in operations, organizational leadership, and culture transformation, Krista blends research, faith, and lived experience to help others build a purposeful life and legacy.As the creator of The BOLDprint Method and the W.A.N.D. Methodology, she has coached executives, entrepreneurs, and everyday dreamers on overcoming fear, resisting comparison, and designing a personalized roadmap forward, even when the next step feels unclear.Her mission is simple: to help people get unstuck and move anyway, especially when it feels like the hardest thing to do.• Book: Move Anyway: A Guide for Overthinkers, Perfectionists, and Almost-Starters• Website: KristaStepney.com— RESOURCES MENTIONED IN THE SHOW — • Study: Perfectionism Research by Vitale & Co.• Study: “Healthy Reflections: The Influence of Mirror Induced Self-Awareness on Taste Perceptions” by Ata Jami• Study: “Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes” by Peter M. Gollwitzer and Paschal Sheeran• Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen• Book: Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones• Past episode: 015: David Allen, The World's Leading Authority on Productivity• Past episode: 798: How to Have Difficult Conversations about Race with Kwame Christian• Past episode: 1078: How to Stop Playing Small and Achieve Your Greatest Goals with Richard Medcalf— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/better• Factor. Head to factormeals.com/beawesome50off and use the code beawesome50off to get 50% off and free breakfast for a year. (New Factor subscribers only)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today, Bofta Yimam, is an expert in owning your voice, so I was excited to have her on as a guest on the show. During our discussion, Bofta and I chatted about:A bit about her family and Ethiopian roots and what led her to a career in the newsWhat drove her to start her entrepreneurial journeyHow we can stop playing small and own our voicesThe importance of having a LinkedIn presenceWhat mistakes Bofta often sees when her clients try to build their brands onlineWhy it is important for you to have an online presence, whether you are building a business or are in the corporate worldIf speaking up or owning your voice is something you struggle with, please listen in.Here is more about Bofta:Bofta Yimam is an Emmy® and Edward R. Murrow Award-winning journalist, international speaker, and Founder of StoryLede. As the first Ethiopian-American newscaster to receive an Emmy, she helps leaders and business owners amplify their stories and boost visibility.With more than a decade reporting for outlets like CBS News and The Black News Channel, Bofta has covered historic moments from the White House to the 2020 election. As a former Capitol Hill Correspondent, she's known for her powerful storytelling and trusted voice on issues impacting communities of color.Today, Bofta is a sought-after speaker and corporate trainer who empowers entrepreneurs, nonprofit founders, and thought leaders to elevate their presence online, on stage, and in their industries—driving greater visibility, impact, and revenue.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Don't forgot about the freebies on bravewomenatwork.com. There are 10 Tips to Win Your Next Negotiation, 24 Career and Leadership Tips, and 5 Ways to Manage Your Imposter Syndrome.And, last but not least, I am already receiving interest in Brave Women at Work: Lessons in Abundance! This will be the sixth book in the women's anthology series! This project will begin later this year in August 2026! If you have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project.

If you keep telling yourself "it's fine," this episode may change the way you see your entire midlife. In Episode 255 – Playing Small in Midlife: The Hidden Cost of Saying "It's Fine," I explore the subtle pattern that keeps so many women holding themselves back in midlife — not loudly, not dramatically, but quietly and consistently. Playing small in midlife rarely feels like fear. Instead, it feels responsible. It feels efficient. It feels like keeping things moving. You adjust your opinion. You absorb one more task. You smooth over tension. No one tells you to step aside. You do it yourself. Over time, that habit becomes automatic. That is when feeling stuck in midlife begins. Not because you lack direction. Not because you lack motivation. But because you repeatedly override what feels true. You become capable but muted. You start noticing a quiet disconnection from yourself. Midlife transitions often expose this pattern. As roles shift and space opens up, what once felt normal starts to feel heavy. Midlife women feeling invisible are often not overlooked — they are self-editing in small, reasonable moments. In this episode, I challenge the belief that midlife confidence comes before action. It does not. Confidence is feedback. Getting unstuck in midlife begins when you pause instead of smoothing and say one honest sentence instead of "it's fine." This is not about reinventing yourself. It is about returning to yourself. If you are ready to stop holding yourself back in midlife, book a call with me. Let's identify the one small shift that changes everything. Ready to Stop Playing Small? If this episode resonates, don't leave it as insight. Get a copy of my book, where I walk you through the exact patterns that keep women holding themselves back in midlife — and how to interrupt them in real time. And if you want personal support, reach out. Book a call with me, and we'll focus on one specific area where you feel stuck. Together, we'll identify the next honest step that brings you back into alignment. Or Email me directly at heike@heikeyates.com You don't have to keep saying "it's fine."

In this episode, the guys get candid about the real growth ceilings facing watersport operators, focusing on the often overlooked “keyman constraint” and the people problems that keep businesses stuck. From personal stories that set the tone to a deep dive on leadership, hiring loyal and coachable team members, and cross training staff, the conversation delivers practical insight for owners trying to scale without burning out. The episode also introduces peer coaching groups designed specifically for watersport businesses, highlighting how shared accountability and mindset shifts can unlock better decision making and execution. [SPONSORS] - This show is sponsored by Take My Boat Test and WaveRez.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/

Publicity doesn't belong to celebrities, massive brands, or people with $40K/month retainers. It belongs to people with something to say.In this episode, Samantha sits down with KJ Blattenbauer—bestselling author of Pitchworthy and in-house publicist for Voice & Visibility—for a raw, practical, and deeply human conversation about PR, visibility, leadership, and what it actually takes to stop playing small.Together, they dismantle the myth that PR is “pay to play,” explore why visibility is a leadership skill (not vanity), and walk through how to build authority, refine your message, and expand your capacity as your brand grows. This conversation goes far beyond press hits—it's about identity, courage, nervous system regulation, and acting like the big deal you already are.If you've ever felt called to go bigger but unsure how to be seen without burning out or betraying yourself, this episode is your permission slip.Key Topics Discussed & TakeawaysPR is not pay-to-play. Public relations is about teaching people how to talk about your work when you're not in the room—and you can learn to do it yourself.Visibility is a leadership skill. Being seen isn't vanity. If you built something to help others, it's your responsibility to talk about it.Refinement beats noise. If you're speaking to everyone, you're speaking to no one. Clarity accelerates growth.Fear doesn't mean stop. You're already at “no” if you don't try. Every pitch, ask, or post is movement forward.Success requires capacity. As your brand grows, your nervous system has to grow with it—systems, support, and boundaries matter.Your people matter more than metrics. A small, aligned audience will always outperform a large, disconnected one.Authenticity is the shortcut. Being who you actually are is easier—and far more effective—than pretending to be someone else.Connect with Sam / Voice and VisabilityWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityConnect with KJ BlattenbauerAuthor of Pitch Worthy and PR strategistBuy Pitch Worthy here! https://www.hearsaypr.com/buy-my-bookInstagram: https://www.instagram.com/kjblattenbauer/Work with KJ: https://www.hearsaypr.com/LinkedIn: https://www.linkedin.com/in/kjblattenbauer/ You don't need permission to take up space. You don't need to wait until you're “ready.” And you don't need to be quieter, smaller, or more palatable to be successful.Visibility is not about ego—it's about impact. You're already the big deal. Now act like it.

Playing small is the default—but it's not your destiny. Comfort, fear, and lowered standards quietly shrink our lives. In this episode, we confront why we settle, how playing big starts with honesty and responsibility, and why choosing growth—daily and deliberately—is the only way to avoid the quiet regret of a small life.You Got This,Ryan

That voice in your head saying "Who do you think you are?" Here's what nobody tells you: if you're not experiencing imposter syndrome, you're playing small. Research shows 70% of people feel like frauds at some point—and you know who feels it the most? High performers. The ones actually doing the thing. But here's the shift: imposter syndrome isn't the problem. It's actually a sign you're doing something right. In this episode, I'm giving you a powerful, proven 3-step framework that completely reframes how you think about this feeling. Because you're not overcoming imposter syndrome—you're becoming a different person. Stop waiting until you feel ready. That day will never come. Your move: Listen to this episode. Then take one action that scares you. Let's go. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

Your fear of being cringe is actually destroying your business. And I know you might not want to hear this, but the truth is: when you play small because you're worried about what people think, you become invisible to the people who actually need your transformation.In this raw and honest episode, I'm sharing what it really takes to build an iconic, founder-led brand with a cult following. You'll hear about the moment I realized I had to stop people-pleasing and step fully into my vision (even if not everyone came along for the ride). I'm pulling back the curtain on my client's breakthrough when she decided to show up "awkwardly" on social media and the surprising results that followed. And I'm revealing why some of your biggest supporters might not make it to your next chapter, and why that's actually okay.This episode is for you if you've been watering down your message, hiding your offers, or playing not to lose instead of playing to win. It's time to build something iconic.In this episode, you'll learn:[02:12] The one quality all cult-following brands share (and it's not what you think)[15:29] Dismantling the myth about being "cringe" and what's really happening in your nervous system[17:33] What happened when my client decided to show up awkwardly on purpose[22:41] The hard truth about who won't come along when you step into your bigger vision (and why that's okay)[31:24] Why I'm documenting my journey to $1M in personal income this year[34:18] The four pillars of building a cult following around your founder-led brandHere are the resources mentioned in the show:Join The Breakthrough 21-Day ActivationLearn more about The Iconic BrandCheck out Desire AI for jewelry makersAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In the latest episode of Contracting Conversations, we talk to Chip Conley, hospitality entrepreneur, Modern Elder Academy founder, and bestselling author, to discuss what it takes for contract cleaning pros to thrive in their second act. From leading one of the largest boutique hotel companies in the U.S. to mentoring Airbnb's founders and creating the world's first midlife wisdom school, Chip shares lessons on career reinvention, leadership resilience and why curiosity is the ultimate competitive edge. Chip opens up about the challenges of growth plateaus, the psychology behind entrepreneurial burnout, and strategies to reignite purpose and passion. He also dives into how company culture drives employee retention, why recognition matters more than money, and how wisdom helps navigate complexity in industries like commercial cleaning and hospitality. Conversation Highlights: • Ways to break through business growth plateaus and avoiding burnout. • Paths for mid-career entrepreneurs: sell, delegate, or rediscover purpose. • How to stay relevant through curiosity and crystallized intelligence. • Why creating cultures of recognition and meaning can reduce employee turnover. Chip Conley is co-founder and executive chairman of MEA (formerly Modern Elder Academy) and a renowned entrepreneur, best-selling author, and dynamic speaker celebrated for his innovative approach to leadership and hospitality. As the founder of Joie de Vivre Hospitality, he expanded a single boutique hotel into the second-largest boutique hotel brand in the U.S. In 2013, he joined Airbnb as head of global hospitality and strategy, mentoring its founders and helping shape its culture during a rapid growth phase. Inspired by his midlife journey, experience at Airbnb, and extensive research and collaboration with thought leaders in the area of aging, Chip co-founded MEA, the world's first midlife wisdom school.

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be! 1. Stop walking on eggshells to make others feel more comfortable2. Saying no doesn't make you mean3. Be BOLD! Be the main character!3. Become confident AND assertive Trying Not to Care is sponsored by Ollie - Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - ashleychristinecorbo@gmail.comSocial Media Inquiries - ashley@abouttalentagency.comMental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself 

Subscribe to Alli's New Substack - Wise Woman Method    Welcome to 2026! I'm starting the year with two best-of episodes focused on identity, confidence, and discovering who God made you to be. These truths are the foundation for everything you'll face this year.   Today, I'm sharing key moments from recent solo episodes—practical, scripture-based strategies to help you let go of limiting beliefs, build confidence, and pursue your biggest dreams. True leadership begins with knowing who you are.   Use this episode as your guide to real identity work. Apply what fits, revisit as needed, and let these insights transform your self-view for 2026.   Timestamps: (01:28) — What Self-Compassion Is & the Three Key Components That Change Everything (07:38) — The Confidence Myth and How God Created Us to Renew Our Minds (13:03) — Stop Playing Small and Start Showing Up Like You Mean It (19:45) — How to Stop Letting Old Stories Run Your Life and Rewrite the Narrative WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Catalyst Mastermind The Uplift app is here! Try it free for 30 days. Subscribe to Alli's New Substack - Wise Woman Method   I hope you loved this episode!

Welcome to Season 8 of Yo Quiero Dinero.In this solo episode, Jannese Torres reflects on the lessons that defined 2025 — her first year as a mom, nearly five years as a full-time entrepreneur, and over a decade of intentional financial decisions that made this season of life possible. From redefining success and asking for help, to choosing the right partner, building wealth, and walking away from traditional timelines, this episode is a reminder that financial freedom doesn't happen by accident it's built, one intentional decision at a time. Jannese breaks down how money impacts every area of your life, from parenting and relationships to peace of mind and challenges you to stop talking yourself out of the life you say you want. If you're stepping into 2026 ready to move with clarity, confidence, and purpose, this episode is for you.WHAT WE GET INTO00:01 – Kicking off Season 8 and welcoming listeners into 202600:36 – Why solo episodes are back and what to expect this year02:06 – Surviving the first year of motherhood and reflecting on 202503:30 – Stepping back from the mic and redefining productivity as a new mom04:55 – Why being intentional about who you have kids with matters06:28 – Planning for support, finances, and the realities of parenthood07:55 – Lessons learned from the Jefas y Mamás series08:45 – Why asking for help is essential and burnout isn't a flex10:10 – Breaking generational cycles of exhaustion and overwork11:18 – How money directly impacts your quality of life13:10 – Why financial stress affects every role you play14:20 – Gratitude for past financial decisions that created present peace15:40 – The danger of settling for “stability” instead of freedom16:55 – Building financial runway in your 20s for long-term flexibility18:10 – Turning 40 and entering a more aligned season of life19:25 – Letting go of traditional timelines and societal expectations20:56 – Questioning the life you built and exploring alternatives22:10 – Discovering financial independence as a path to freedom23:19 – Facing debt without accepting “work forever” as the answer24:45 – Debt payoff strategies that changed everything25:45 – Learning how investing actually works27:00 – Quitting corporate America and becoming a full-time entrepreneur27:41 – Why financial freedom is built intentionally29:00 – Making the decision to want more — and act on it29:45 – Introducing the New Year Dinero Reset Guide30:04 – Season 8 kickoff gratitude and final reflectionsRESOURCES MENTIONEDFree Download: New Year Dinero Reset Guide A 10-step checklist to reset your finances for the new year — covering debt, budgeting, investing, insurance, and estate planning.

New year… same you — just more confident.In this episode, we're pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we're talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life. We reflect on what it really means to do less but better, why saying no is often the most powerful form of self-trust, and how comparison quietly erodes confidence if we let it. From learning to build a pause before committing, to listening to your intuition (even when it's inconvenient), this conversation is a reminder that confidence isn't built by doing more—it's built by honoring what already fits. If you're heading into the new year feeling reflective, a little tired, but ready for more alignment without more pressure, this episode is your permission slip to choose less noise, more trust, and confidence that grows at your pace. Today we cover:Why “new year, new you” might be the wrong goal altogetherHow doing less can actually help you show up bigger where it mattersPractical ways to say no (or not yet) without guiltWhy comparison fuels self-doubt—and how to loosen its gripLearning to trust your intuition before your mind talks you out of it Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

If your January plan sounds like punishment, restriction, or "I just need to get back on track," this episode is for you. In this episode of Boss Bitch Radio, we're talking about an identity hangover - the space where your old diet culture identity doesn't fit anymore, but your brain keeps trying to live there anyway! This conversation is for the woman who misses feeling confident in her body but refuses to go back to obsession to get it. We're unpacking why living like your life is one long diet cut stops working, why rest can feel like failure, and why chasing another plan, program, or motivation spike isn't the glow-up you think it is. If you're heading into 2026 ready to stop shrinking, stop white-knuckling results, and start feeling powerful again, press play. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #DietCultureRecovery    Key Takeaways: 00:52 Life after bodybuilding and extreme dieting 01:26 Identity shifts and real transformation 03:43 Main Character Energy Activation Masterclass details 07:12 How to tell if you're in an identity hangover 10:57 Letting go of old identities that no longer fit 14:28 When obsession starts costing you your peace 17:33 Stepping into who you actually are 17:47 How to stay connected (newsletter info) 24:46 Choosing confidence and happiness now 25:52 Identity comes first, habits come second 27:09 Why unsustainable plans are a red flag 32:43 Practical ways to activate main character energy 36:16 Setting boundaries and learning to ask for help 40:35 Join the Main Character Energy Activation Masterclass   Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Catch up on the latest episode in our Main Character Energy series, "How to Stop Playing Small and Finally Change," here - https://bossbitchradio.libsyn.com/main-character-energy-how-to-stop-playing-small-and-finally-change Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Dr. Martin Lemelle Jr. is a third-generation “Gramlinitian” and a visionary leader at Grambling State University, where he is reshaping tradition to empower tomorrow's leaders. With a background that spans financial strategy, transformational leadership, and impactful service, Dr. Lemelle's mission is to create generational change through education—especially for underrepresented and economically disadvantaged students. From serving as student government president to thriving in corporate America and returning to uplift his alma mater, he is deeply committed to harnessing the legacy and innovative spirit of HBCUs to ensure students graduate not only ready for the workforce, but prepared to make a global impact. Takeaways: Generational Impact is Key: Dr. Lemelle's “because” centers on creating real, generational change for sustainable communities, focusing on the economic empowerment of students and families through higher education. Leadership Differentiates Success: Involvement in student government and extracurricular leadership roles are essential, not just technical skills—leadership, collaboration, and communication are what set students apart and open doors. Pivoting and Integrative Learning are Essential: Today's success is about merging technology, data, and traditional education while having the agility to pivot and anticipate needs, both for students at Grambling and for leaders everywhere. Sound Bytes: “We are commissioned to create generational impact and change for sustainable communities.” “Gone are the days of this single disciplinary focus. We have to be both—and: humans with technology.” “Having that tank full of good faith and will and love and trust… those elements will help you navigate any challenge.” Connect & Discover Dr Martin: Instagram: https://www.instagram.com/martinlemelle/?hl=en LinkedIn: https://www.linkedin.com/in/martinlemelle/ X: https://x.com/martinlemelle?lang=en

Dr. Martin Lemelle Jr. is a third-generation “Gramlinitian” and a visionary leader at Grambling State University, where he is reshaping tradition to empower tomorrow's leaders. With a background that spans financial strategy, transformational leadership, and impactful service, Dr. Lemelle's mission is to create generational change through education—especially for underrepresented and economically disadvantaged students. From serving as student government president to thriving in corporate America and returning to uplift his alma mater, he is deeply committed to harnessing the legacy and innovative spirit of HBCUs to ensure students graduate not only ready for the workforce, but prepared to make a global impact. Takeaways: Generational Impact is Key: Dr. Lemelle's “because” centers on creating real, generational change for sustainable communities, focusing on the economic empowerment of students and families through higher education. Leadership Differentiates Success: Involvement in student government and extracurricular leadership roles are essential, not just technical skills—leadership, collaboration, and communication are what set students apart and open doors. Pivoting and Integrative Learning are Essential: Today's success is about merging technology, data, and traditional education while having the agility to pivot and anticipate needs, both for students at Grambling and for leaders everywhere. Sound Bytes: “We are commissioned to create generational impact and change for sustainable communities.” “Gone are the days of this single disciplinary focus. We have to be both—and: humans with technology.” “Having that tank full of good faith and will and love and trust… those elements will help you navigate any challenge.” Connect & Discover Dr Martin: Instagram: https://www.instagram.com/martinlemelle/?hl=en LinkedIn: https://www.linkedin.com/in/martinlemelle/ X: https://x.com/martinlemelle?lang=en

If you've ever felt like you "fall off" your health, fitness, or self-care goals… this episode is for you. Today's conversation is pulled straight from a Healthy & Hot membership call, where we go way deeper than workouts or meal plans. We're talking about the real reason consistency feels so hard and why it's not because you're lazy, broken, or lacking discipline. This episode is all about main character energy, identity shifts, and what actually needs to happen before you set goals for 2026. Because if you don't change the woman making the decisions, you'll just repeat the same cycle with a shiny new plan. If you're tired of collecting programs that never stick and you're ready to stop sleepwalking into another year, this is your wake-up call! Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PersonalGrowthForWomen #MindsetShift #ConsistencyMindset   Key Takeaways: 01:08 Life updates + holiday vibes 02:41 Main character energy going into 2026 04:44 Why mindset matters more than workouts 05:06 Main Character Energy Masterclass details 06:35 A reminder that life is precious 08:16 Fear, change, and doing it anyway 09:34 How change actually happens (and taking action) 13:16 Get on the newsletter list 14:38 Imposter syndrome + facing your fears 22:48 Big takeaways + final thoughts Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

What if the only thing standing between you and your breakthrough year… is your comfort zone? In this powerful solo episode, Dr. Lauryn gets radically honest about the habits, mindset shifts, and uncomfortable changes required to create a life, business, and level of health that don't just look good on a vision board — but actually happen in real life. If you're tired of feeling stagnant, overwhelmed, or stuck in the same patterns, this episode will wake you up in the best way.Lauryn dives into the truths most high achievers avoid: why comfort quietly kills momentum, how ceilings form inside us long before they show up in our numbers, and why the body always keeps the score when ambition goes unchecked. She shares her 2026 plan with total transparency — from tightening her health habits after an unexpected AFib diagnosis, to leveling up her business strategy, to grounding her goals in faith and intention. If you're ready for a year that asks more of you (and rewards you for it), this is your roadmap.Key TakeawaysGrowth requires discomfort — every time. Lauryn breaks down why comfort zones create stagnation, how to identify the real ceilings in your life and business, and what it takes to push through them with intention and clarity.Your health is part of your success strategy. After facing a surprising AFib diagnosis, Lauryn shares how stress, ambition, and ignored habits catch up — and why your body will always force changes you don't willingly make.Big goals demand real systems. Learn how to reverse-engineer revenue, plan launches, delegate effectively, and treat your business like a business rather than “fun money.”Your relationships and faith must evolve with your ambitions. Lauryn explores how marriage, spirituality, and emotional grounding become non-negotiable when you're scaling your life in any direction.Resources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65.Follow Dr. Lauryn: Instagram | X | LinkedIn | FacebookFollow She Slays on YouTubeSign up for the Weekly Slay newsletter!Mentioned in this episode:Go from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic SoftwareHolistic Marketing HubHolistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLADo you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersLearn more about Sunlighten Saunas and get your She Slays discount by clicking the link...

What if you could get paid not to sell more… but to license what you've already created?In this episode, I chat with April Beach—business strategist and licensing expert—about how to license your IP (think: courses, frameworks, trainings) to companies who will pay 8 to 10 times MORE than your regular buyers.April has helped entrepreneurs land licensing deals with brands like MAC, Estée Lauder, and universities worldwide—often earning $50K to $100K+ per deal.We dive into:What licensing actually is (and why it's not just for the “big” players)How to know if your content is licensable (hint: it probably is!)The difference between selling to an end-user vs. licensing to a buyerHow to protect your IP, price your offer, and pitch with confidenceIf you're ready to scale smarter—not harder—this episode is your permission slip to unlock a new revenue stream and reclaim your time.