Podcasts about stop playing small

Krista Stepney shares powerful tactics for moving forward when fear has you feeling stuck.— YOU'LL LEARN — 1) How to identify and address the root causes of inaction2) How to take your power back from comparisons and self-doubt3) Two powerful scripts for when you're stuckSubscribe or visit AwesomeAtYourJob.com/ep1130 for clickable versions of the links below. — ABOUT KRISTA — Krista D. Stepney is a leadership and business strategist, keynote speaker, and transformation advisor who helps leaders and everyday changemakers turn hesitation into momentum. With over 15 years of experience in operations, organizational leadership, and culture transformation, Krista blends research, faith, and lived experience to help others build a purposeful life and legacy.As the creator of The BOLDprint Method and the W.A.N.D. Methodology, she has coached executives, entrepreneurs, and everyday dreamers on overcoming fear, resisting comparison, and designing a personalized roadmap forward, even when the next step feels unclear.Her mission is simple: to help people get unstuck and move anyway, especially when it feels like the hardest thing to do.• Book: Move Anyway: A Guide for Overthinkers, Perfectionists, and Almost-Starters• Website: KristaStepney.com— RESOURCES MENTIONED IN THE SHOW — • Study: Perfectionism Research by Vitale & Co.• Study: “Healthy Reflections: The Influence of Mirror Induced Self-Awareness on Taste Perceptions” by Ata Jami• Study: “Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes” by Peter M. Gollwitzer and Paschal Sheeran• Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen• Book: Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones• Past episode: 015: David Allen, The World's Leading Authority on Productivity• Past episode: 798: How to Have Difficult Conversations about Race with Kwame Christian• Past episode: 1078: How to Stop Playing Small and Achieve Your Greatest Goals with Richard Medcalf— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/better• Factor. Head to factormeals.com/beawesome50off and use the code beawesome50off to get 50% off and free breakfast for a year. (New Factor subscribers only)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you keep telling yourself "it's fine," this episode may change the way you see your entire midlife. In Episode 255 – Playing Small in Midlife: The Hidden Cost of Saying "It's Fine," I explore the subtle pattern that keeps so many women holding themselves back in midlife — not loudly, not dramatically, but quietly and consistently. Playing small in midlife rarely feels like fear. Instead, it feels responsible. It feels efficient. It feels like keeping things moving. You adjust your opinion. You absorb one more task. You smooth over tension. No one tells you to step aside. You do it yourself. Over time, that habit becomes automatic. That is when feeling stuck in midlife begins. Not because you lack direction. Not because you lack motivation. But because you repeatedly override what feels true. You become capable but muted. You start noticing a quiet disconnection from yourself. Midlife transitions often expose this pattern. As roles shift and space opens up, what once felt normal starts to feel heavy. Midlife women feeling invisible are often not overlooked — they are self-editing in small, reasonable moments. In this episode, I challenge the belief that midlife confidence comes before action. It does not. Confidence is feedback. Getting unstuck in midlife begins when you pause instead of smoothing and say one honest sentence instead of "it's fine." This is not about reinventing yourself. It is about returning to yourself. If you are ready to stop holding yourself back in midlife, book a call with me. Let's identify the one small shift that changes everything. Ready to Stop Playing Small? If this episode resonates, don't leave it as insight. Get a copy of my book, where I walk you through the exact patterns that keep women holding themselves back in midlife — and how to interrupt them in real time. And if you want personal support, reach out. Book a call with me, and we'll focus on one specific area where you feel stuck. Together, we'll identify the next honest step that brings you back into alignment. Or Email me directly at heike@heikeyates.com You don't have to keep saying "it's fine."

In this episode, the guys get candid about the real growth ceilings facing watersport operators, focusing on the often overlooked “keyman constraint” and the people problems that keep businesses stuck. From personal stories that set the tone to a deep dive on leadership, hiring loyal and coachable team members, and cross training staff, the conversation delivers practical insight for owners trying to scale without burning out. The episode also introduces peer coaching groups designed specifically for watersport businesses, highlighting how shared accountability and mindset shifts can unlock better decision making and execution. [SPONSORS] - This show is sponsored by Take My Boat Test and WaveRez.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/

Publicity doesn't belong to celebrities, massive brands, or people with $40K/month retainers. It belongs to people with something to say.In this episode, Samantha sits down with KJ Blattenbauer—bestselling author of Pitchworthy and in-house publicist for Voice & Visibility—for a raw, practical, and deeply human conversation about PR, visibility, leadership, and what it actually takes to stop playing small.Together, they dismantle the myth that PR is “pay to play,” explore why visibility is a leadership skill (not vanity), and walk through how to build authority, refine your message, and expand your capacity as your brand grows. This conversation goes far beyond press hits—it's about identity, courage, nervous system regulation, and acting like the big deal you already are.If you've ever felt called to go bigger but unsure how to be seen without burning out or betraying yourself, this episode is your permission slip.Key Topics Discussed & TakeawaysPR is not pay-to-play. Public relations is about teaching people how to talk about your work when you're not in the room—and you can learn to do it yourself.Visibility is a leadership skill. Being seen isn't vanity. If you built something to help others, it's your responsibility to talk about it.Refinement beats noise. If you're speaking to everyone, you're speaking to no one. Clarity accelerates growth.Fear doesn't mean stop. You're already at “no” if you don't try. Every pitch, ask, or post is movement forward.Success requires capacity. As your brand grows, your nervous system has to grow with it—systems, support, and boundaries matter.Your people matter more than metrics. A small, aligned audience will always outperform a large, disconnected one.Authenticity is the shortcut. Being who you actually are is easier—and far more effective—than pretending to be someone else.Connect with Sam / Voice and VisabilityWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityConnect with KJ BlattenbauerAuthor of Pitch Worthy and PR strategistBuy Pitch Worthy here! https://www.hearsaypr.com/buy-my-bookInstagram: https://www.instagram.com/kjblattenbauer/Work with KJ: https://www.hearsaypr.com/LinkedIn: https://www.linkedin.com/in/kjblattenbauer/ You don't need permission to take up space. You don't need to wait until you're “ready.” And you don't need to be quieter, smaller, or more palatable to be successful.Visibility is not about ego—it's about impact. You're already the big deal. Now act like it.

Playing small is the default—but it's not your destiny. Comfort, fear, and lowered standards quietly shrink our lives. In this episode, we confront why we settle, how playing big starts with honesty and responsibility, and why choosing growth—daily and deliberately—is the only way to avoid the quiet regret of a small life.You Got This,Ryan

That voice in your head saying "Who do you think you are?" Here's what nobody tells you: if you're not experiencing imposter syndrome, you're playing small. Research shows 70% of people feel like frauds at some point—and you know who feels it the most? High performers. The ones actually doing the thing. But here's the shift: imposter syndrome isn't the problem. It's actually a sign you're doing something right. In this episode, I'm giving you a powerful, proven 3-step framework that completely reframes how you think about this feeling. Because you're not overcoming imposter syndrome—you're becoming a different person. Stop waiting until you feel ready. That day will never come. Your move: Listen to this episode. Then take one action that scares you. Let's go. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

Your fear of being cringe is actually destroying your business. And I know you might not want to hear this, but the truth is: when you play small because you're worried about what people think, you become invisible to the people who actually need your transformation.In this raw and honest episode, I'm sharing what it really takes to build an iconic, founder-led brand with a cult following. You'll hear about the moment I realized I had to stop people-pleasing and step fully into my vision (even if not everyone came along for the ride). I'm pulling back the curtain on my client's breakthrough when she decided to show up "awkwardly" on social media and the surprising results that followed. And I'm revealing why some of your biggest supporters might not make it to your next chapter, and why that's actually okay.This episode is for you if you've been watering down your message, hiding your offers, or playing not to lose instead of playing to win. It's time to build something iconic.In this episode, you'll learn:[02:12] The one quality all cult-following brands share (and it's not what you think)[15:29] Dismantling the myth about being "cringe" and what's really happening in your nervous system[17:33] What happened when my client decided to show up awkwardly on purpose[22:41] The hard truth about who won't come along when you step into your bigger vision (and why that's okay)[31:24] Why I'm documenting my journey to $1M in personal income this year[34:18] The four pillars of building a cult following around your founder-led brandHere are the resources mentioned in the show:Join The Breakthrough 21-Day ActivationLearn more about The Iconic BrandCheck out Desire AI for jewelry makersAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In the latest episode of Contracting Conversations, we talk to Chip Conley, hospitality entrepreneur, Modern Elder Academy founder, and bestselling author, to discuss what it takes for contract cleaning pros to thrive in their second act. From leading one of the largest boutique hotel companies in the U.S. to mentoring Airbnb's founders and creating the world's first midlife wisdom school, Chip shares lessons on career reinvention, leadership resilience and why curiosity is the ultimate competitive edge. Chip opens up about the challenges of growth plateaus, the psychology behind entrepreneurial burnout, and strategies to reignite purpose and passion. He also dives into how company culture drives employee retention, why recognition matters more than money, and how wisdom helps navigate complexity in industries like commercial cleaning and hospitality. Conversation Highlights: • Ways to break through business growth plateaus and avoiding burnout. • Paths for mid-career entrepreneurs: sell, delegate, or rediscover purpose. • How to stay relevant through curiosity and crystallized intelligence. • Why creating cultures of recognition and meaning can reduce employee turnover. Chip Conley is co-founder and executive chairman of MEA (formerly Modern Elder Academy) and a renowned entrepreneur, best-selling author, and dynamic speaker celebrated for his innovative approach to leadership and hospitality. As the founder of Joie de Vivre Hospitality, he expanded a single boutique hotel into the second-largest boutique hotel brand in the U.S. In 2013, he joined Airbnb as head of global hospitality and strategy, mentoring its founders and helping shape its culture during a rapid growth phase. Inspired by his midlife journey, experience at Airbnb, and extensive research and collaboration with thought leaders in the area of aging, Chip co-founded MEA, the world's first midlife wisdom school.

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm getting real about starting where you are, building the life you want, and surrounding yourself with the right people to make it happen. I dive into mindset shifts, community, mentorship, and habits that actually stick. If you've been waiting for the “perfect time” to take charge of your health, wellness, or personal growth, this episode is for you.Key Highlights:➡️ Why waiting for Monday or any “perfect start date” keeps us stuck.➡️ How filling your life with good habits can naturally push out what doesn't serve you.➡️ The role of nutrition and exercise in setting up a life you don't want to compromise.➡️ Why the people you surround yourself with directly influence your success.➡️ How mentorship and community can accelerate your growth in ways you can't do alone.➡️ Why comfort zones are the enemy of real progress and how to push past them.➡️ The difference between external goals and how you truly want to feel.➡️ How to find communities, masterminds, or programs that align with your goals.➡️ Why accountability and sometimes “skin in the game” is essential for transformation.Key Takeaways:"You want to feel your life with good people because…if you really want to have a be disciplined, have a new habit, change your own preferences, it's really governed by who are you hanging around?"- Kellie Lupsha"It's really not what we want on the outside. It's not the thing, the shiny car, the money, the house, the fit body. It's the way we want ourselves to feel." - Kellie Lupsha*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be! 1. Stop walking on eggshells to make others feel more comfortable2. Saying no doesn't make you mean3. Be BOLD! Be the main character!3. Become confident AND assertive Trying Not to Care is sponsored by Ollie - Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - ashleychristinecorbo@gmail.comSocial Media Inquiries - ashley@abouttalentagency.comMental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself 

The Inspiring Life School Podcast helps quietly ambitious women get unstuck, build momentum and take aligned action without the mind drama.No fluff. No endless motivation hype. Just honest conversations and practical mindset coaching to help you finally follow through on the things that matter.Hosted by Frances Vidakovic - mindset and action coach, life strategist, author and creator of Inspiring Life Academy - this podcast will help you rewire your thinking, break out of self-sabotage, and step into your full potential with clarity and courage.

Subscribe to Alli's New Substack - Wise Woman Method    Welcome to 2026! I'm starting the year with two best-of episodes focused on identity, confidence, and discovering who God made you to be. These truths are the foundation for everything you'll face this year.   Today, I'm sharing key moments from recent solo episodes—practical, scripture-based strategies to help you let go of limiting beliefs, build confidence, and pursue your biggest dreams. True leadership begins with knowing who you are.   Use this episode as your guide to real identity work. Apply what fits, revisit as needed, and let these insights transform your self-view for 2026.   Timestamps: (01:28) — What Self-Compassion Is & the Three Key Components That Change Everything (07:38) — The Confidence Myth and How God Created Us to Renew Our Minds (13:03) — Stop Playing Small and Start Showing Up Like You Mean It (19:45) — How to Stop Letting Old Stories Run Your Life and Rewrite the Narrative WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Catalyst Mastermind The Uplift app is here! Try it free for 30 days. Subscribe to Alli's New Substack - Wise Woman Method   I hope you loved this episode!

Welcome to Season 8 of Yo Quiero Dinero.In this solo episode, Jannese Torres reflects on the lessons that defined 2025 — her first year as a mom, nearly five years as a full-time entrepreneur, and over a decade of intentional financial decisions that made this season of life possible. From redefining success and asking for help, to choosing the right partner, building wealth, and walking away from traditional timelines, this episode is a reminder that financial freedom doesn't happen by accident it's built, one intentional decision at a time. Jannese breaks down how money impacts every area of your life, from parenting and relationships to peace of mind and challenges you to stop talking yourself out of the life you say you want. If you're stepping into 2026 ready to move with clarity, confidence, and purpose, this episode is for you.WHAT WE GET INTO00:01 – Kicking off Season 8 and welcoming listeners into 202600:36 – Why solo episodes are back and what to expect this year02:06 – Surviving the first year of motherhood and reflecting on 202503:30 – Stepping back from the mic and redefining productivity as a new mom04:55 – Why being intentional about who you have kids with matters06:28 – Planning for support, finances, and the realities of parenthood07:55 – Lessons learned from the Jefas y Mamás series08:45 – Why asking for help is essential and burnout isn't a flex10:10 – Breaking generational cycles of exhaustion and overwork11:18 – How money directly impacts your quality of life13:10 – Why financial stress affects every role you play14:20 – Gratitude for past financial decisions that created present peace15:40 – The danger of settling for “stability” instead of freedom16:55 – Building financial runway in your 20s for long-term flexibility18:10 – Turning 40 and entering a more aligned season of life19:25 – Letting go of traditional timelines and societal expectations20:56 – Questioning the life you built and exploring alternatives22:10 – Discovering financial independence as a path to freedom23:19 – Facing debt without accepting “work forever” as the answer24:45 – Debt payoff strategies that changed everything25:45 – Learning how investing actually works27:00 – Quitting corporate America and becoming a full-time entrepreneur27:41 – Why financial freedom is built intentionally29:00 – Making the decision to want more — and act on it29:45 – Introducing the New Year Dinero Reset Guide30:04 – Season 8 kickoff gratitude and final reflectionsRESOURCES MENTIONEDFree Download: New Year Dinero Reset Guide A 10-step checklist to reset your finances for the new year — covering debt, budgeting, investing, insurance, and estate planning.

New year… same you — just more confident.In this episode, we're pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we're talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life. We reflect on what it really means to do less but better, why saying no is often the most powerful form of self-trust, and how comparison quietly erodes confidence if we let it. From learning to build a pause before committing, to listening to your intuition (even when it's inconvenient), this conversation is a reminder that confidence isn't built by doing more—it's built by honoring what already fits. If you're heading into the new year feeling reflective, a little tired, but ready for more alignment without more pressure, this episode is your permission slip to choose less noise, more trust, and confidence that grows at your pace. Today we cover:Why “new year, new you” might be the wrong goal altogetherHow doing less can actually help you show up bigger where it mattersPractical ways to say no (or not yet) without guiltWhy comparison fuels self-doubt—and how to loosen its gripLearning to trust your intuition before your mind talks you out of it Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

If your January plan sounds like punishment, restriction, or "I just need to get back on track," this episode is for you. In this episode of Boss Bitch Radio, we're talking about an identity hangover - the space where your old diet culture identity doesn't fit anymore, but your brain keeps trying to live there anyway! This conversation is for the woman who misses feeling confident in her body but refuses to go back to obsession to get it. We're unpacking why living like your life is one long diet cut stops working, why rest can feel like failure, and why chasing another plan, program, or motivation spike isn't the glow-up you think it is. If you're heading into 2026 ready to stop shrinking, stop white-knuckling results, and start feeling powerful again, press play. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #DietCultureRecovery    Key Takeaways: 00:52 Life after bodybuilding and extreme dieting 01:26 Identity shifts and real transformation 03:43 Main Character Energy Activation Masterclass details 07:12 How to tell if you're in an identity hangover 10:57 Letting go of old identities that no longer fit 14:28 When obsession starts costing you your peace 17:33 Stepping into who you actually are 17:47 How to stay connected (newsletter info) 24:46 Choosing confidence and happiness now 25:52 Identity comes first, habits come second 27:09 Why unsustainable plans are a red flag 32:43 Practical ways to activate main character energy 36:16 Setting boundaries and learning to ask for help 40:35 Join the Main Character Energy Activation Masterclass   Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Catch up on the latest episode in our Main Character Energy series, "How to Stop Playing Small and Finally Change," here - https://bossbitchradio.libsyn.com/main-character-energy-how-to-stop-playing-small-and-finally-change Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

If you've ever felt like your small wins don't “count,” this episode will change how you see yourself and your progress. In this special episode, Amy reflects on 2025 and shares her favorite moments and notable wins, and what five years of weekly podcasting have taught her about showing up, gratitude, presence, and letting go.If you've struggled with sacrificing good for the sake of perfection, this one's for you.

“Worthiness. We all want to feel worthy… but just who we are being validates us.” That's the energy Lanasia Angelina brings to the Detroit is Different studio—fresh out of the church service, East-side rooted (48205, Black Bottom lineage, Gratiot-Gunston memories), and ready to shake the room with her new book 'Stop Playing Small: How to Go From Stuck to Unstoppable.' From sleeping under pews at Perfecting CHurch as a child during choir rehearsal to blue-collar lessons (“my dad worked for Chrysler… my mom was a phlebotomist”), Lanasia breaks down how Detroit survival can harden us—and how healing can free us. She talks sisterhood, moving schools, and the kind of grit where you learn quick, then flips it into compassion and perspective about what we all carry as children carry. Her Pretty Girl Campaign years (serving 2,000+ girls) taught integrity: “I wanted to really hold that integrity so that I was really walking what I was talking.” In a city shaped by displacement, faith, and hustle, she names the trap of chasing titles and things—“they're looking for something outside of themselves when it's all within”—and offers a blueprint for Legacy: disrupt what shrinks you, rebuild your inner authority, and pass that power forward. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Dr. Martin Lemelle Jr. is a third-generation “Gramlinitian” and a visionary leader at Grambling State University, where he is reshaping tradition to empower tomorrow's leaders. With a background that spans financial strategy, transformational leadership, and impactful service, Dr. Lemelle's mission is to create generational change through education—especially for underrepresented and economically disadvantaged students. From serving as student government president to thriving in corporate America and returning to uplift his alma mater, he is deeply committed to harnessing the legacy and innovative spirit of HBCUs to ensure students graduate not only ready for the workforce, but prepared to make a global impact. Takeaways: Generational Impact is Key: Dr. Lemelle's “because” centers on creating real, generational change for sustainable communities, focusing on the economic empowerment of students and families through higher education. Leadership Differentiates Success: Involvement in student government and extracurricular leadership roles are essential, not just technical skills—leadership, collaboration, and communication are what set students apart and open doors. Pivoting and Integrative Learning are Essential: Today's success is about merging technology, data, and traditional education while having the agility to pivot and anticipate needs, both for students at Grambling and for leaders everywhere. Sound Bytes: “We are commissioned to create generational impact and change for sustainable communities.” “Gone are the days of this single disciplinary focus. We have to be both—and: humans with technology.” “Having that tank full of good faith and will and love and trust… those elements will help you navigate any challenge.” Connect & Discover Dr Martin: Instagram: https://www.instagram.com/martinlemelle/?hl=en LinkedIn: https://www.linkedin.com/in/martinlemelle/ X: https://x.com/martinlemelle?lang=en

Dr. Martin Lemelle Jr. is a third-generation “Gramlinitian” and a visionary leader at Grambling State University, where he is reshaping tradition to empower tomorrow's leaders. With a background that spans financial strategy, transformational leadership, and impactful service, Dr. Lemelle's mission is to create generational change through education—especially for underrepresented and economically disadvantaged students. From serving as student government president to thriving in corporate America and returning to uplift his alma mater, he is deeply committed to harnessing the legacy and innovative spirit of HBCUs to ensure students graduate not only ready for the workforce, but prepared to make a global impact. Takeaways: Generational Impact is Key: Dr. Lemelle's “because” centers on creating real, generational change for sustainable communities, focusing on the economic empowerment of students and families through higher education. Leadership Differentiates Success: Involvement in student government and extracurricular leadership roles are essential, not just technical skills—leadership, collaboration, and communication are what set students apart and open doors. Pivoting and Integrative Learning are Essential: Today's success is about merging technology, data, and traditional education while having the agility to pivot and anticipate needs, both for students at Grambling and for leaders everywhere. Sound Bytes: “We are commissioned to create generational impact and change for sustainable communities.” “Gone are the days of this single disciplinary focus. We have to be both—and: humans with technology.” “Having that tank full of good faith and will and love and trust… those elements will help you navigate any challenge.” Connect & Discover Dr Martin: Instagram: https://www.instagram.com/martinlemelle/?hl=en LinkedIn: https://www.linkedin.com/in/martinlemelle/ X: https://x.com/martinlemelle?lang=en

In this episode of DecaMillionaire Decoded, Justin interviews Ryan McGarghan, a fractional CFO and founder of Synergy, to explore strategies for scaling businesses to $10 million in enterprise value. Ryan explains that a fractional CFO offers high-level strategic guidance to companies that cannot afford full-time executives, typically targeting businesses with under $25 million in revenue. Learn how, as businesses mature, the focus must shift to long-term strategic planning, optimizing gross profitability, and ensuring alignment between sales, marketing, and finance departments . LinkedIn: Ryan McGarghan WWW: WeAreSynergySolutions.com Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

If you've ever felt like you "fall off" your health, fitness, or self-care goals… this episode is for you. Today's conversation is pulled straight from a Healthy & Hot membership call, where we go way deeper than workouts or meal plans. We're talking about the real reason consistency feels so hard and why it's not because you're lazy, broken, or lacking discipline. This episode is all about main character energy, identity shifts, and what actually needs to happen before you set goals for 2026. Because if you don't change the woman making the decisions, you'll just repeat the same cycle with a shiny new plan. If you're tired of collecting programs that never stick and you're ready to stop sleepwalking into another year, this is your wake-up call! Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PersonalGrowthForWomen #MindsetShift #ConsistencyMindset   Key Takeaways: 01:08 Life updates + holiday vibes 02:41 Main character energy going into 2026 04:44 Why mindset matters more than workouts 05:06 Main Character Energy Masterclass details 06:35 A reminder that life is precious 08:16 Fear, change, and doing it anyway 09:34 How change actually happens (and taking action) 13:16 Get on the newsletter list 14:38 Imposter syndrome + facing your fears 22:48 Big takeaways + final thoughts Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30

Anger and rage can feel confusing, overwhelming, or even frightening — especially for ADHD women who were taught to suppress big emotions. In this episode, we will talk about why rage isn't something to get rid of, but something worth listening to. We'll look at how pushing anger away often makes it louder, and why rage tends to show up when boundaries are crossed or when we feel powerless to create change. We'll also explore a different way of relating to anger — one rooted in curiosity, compassion, and nervous system awareness — so rage can soften instead of escalating into overwhelm or shutdown. This episode isn't about forcing calm, staying positive, or bypassing hard feelings. It's about understanding what your rage is communicating and learning how to work with it in a way that brings you back into your power.   —CHAPTERS— 00:00 Introduction: Embracing Your Rage 01:09 Welcome to the Podcast 01:51 The Stigma Around Women's Anger 03:18 Understanding and Validating Your Anger 05:43 Differentiating Anger and Rage 10:21 Working with Your Anger 13:09 Finding Your Power and Voice 21:26 Radical Acceptance and Moving Forward 28:07 Conclusion and Resources  

In this episode, I talk about how growth can make people uncomfortable—not because you're doing something wrong, but because you're doing something unexpected. Sometimes it's not enough for others that you're content; it's almost as if they want you to stay average, familiar, and non-threatening.I reflect on moments like buying my car—how some people said it was “out of my league,” while knowing that if it had been older or smaller, the same voices would've questioned whether it was good enough. That contradiction reveals a deeper truth: when you grow, the criticism often isn't about your choices—it's about other people's limits.We talk about: • Why growth challenges people who are comfortable staying where they are • How “be humble” can become code for don't outgrow us • Why risk-taking is often mislabeled as arrogance • How to keep moving forward without shrinking yourself to be palatableThis episode is for anyone who's tired of being told—directly or subtly—to play it safe, dim their light, or stay in a box that no longer fits. Choosing growth isn't a rejection of where you came from. It's a commitment to where you're going.Follow me:IG : @abbbennie

In this powerful Rev. Lee Wolak talk, you'll discover how awakening to the true gift of life shifts you out of the meaningless noise and into a life of clarity, purpose, and spiritual empowerment. Learn how conscious awareness, intention, and emotional mastery help you stop playing small and start living from your highest truth. Perfect for anyone seeking spiritual growth, self-realization, and practical metaphysics for daily living. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Join hosts Jacqueline Smith and Ryan Greigg as they delve into the concept of not 'playing small', discussing the comfort of limits and the energy derived from challenges. Jacqueline unveils her new project, "High Performance Real Estate," a community aimed at blending extraordinary living with real estate success. The episode explores the balance between comfort and purpose, the importance of community, and the drive to continually pursue growth. Engaging anecdotes and insights underscore the importance of pushing beyond self-imposed boundaries to foster personal and professional development. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

What if the only thing standing between you and your breakthrough year… is your comfort zone? In this powerful solo episode, Dr. Lauryn gets radically honest about the habits, mindset shifts, and uncomfortable changes required to create a life, business, and level of health that don't just look good on a vision board — but actually happen in real life. If you're tired of feeling stagnant, overwhelmed, or stuck in the same patterns, this episode will wake you up in the best way.Lauryn dives into the truths most high achievers avoid: why comfort quietly kills momentum, how ceilings form inside us long before they show up in our numbers, and why the body always keeps the score when ambition goes unchecked. She shares her 2026 plan with total transparency — from tightening her health habits after an unexpected AFib diagnosis, to leveling up her business strategy, to grounding her goals in faith and intention. If you're ready for a year that asks more of you (and rewards you for it), this is your roadmap.Key TakeawaysGrowth requires discomfort — every time. Lauryn breaks down why comfort zones create stagnation, how to identify the real ceilings in your life and business, and what it takes to push through them with intention and clarity.Your health is part of your success strategy. After facing a surprising AFib diagnosis, Lauryn shares how stress, ambition, and ignored habits catch up — and why your body will always force changes you don't willingly make.Big goals demand real systems. Learn how to reverse-engineer revenue, plan launches, delegate effectively, and treat your business like a business rather than “fun money.”Your relationships and faith must evolve with your ambitions. Lauryn explores how marriage, spirituality, and emotional grounding become non-negotiable when you're scaling your life in any direction.Resources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65.Follow Dr. Lauryn: Instagram | X | LinkedIn | FacebookFollow She Slays on YouTubeSign up for the Weekly Slay newsletter!Mentioned in this episode:Go from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic SoftwareHolistic Marketing HubHolistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLADo you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersLearn more about Sunlighten Saunas and get your She Slays discount by clicking the link...

Tyler Deveraux challenges you to elevate your standards: your network mirrors who you are, not who you want to be. Upgrade yourself, invest in others, raise your bar daily.We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Too many women still question whether they're “good enough” to lead. In this episode, leadership expert Liz Weber—author of Don't Let 'Em Treat You Like a Girl and What Women in Leadership Need to Stop Doing—shares how to quiet self-doubt, stop hesitating, and consistently show you belong at the table by leading with confidence, clarity, and conviction.

What if you could get paid not to sell more… but to license what you've already created?In this episode, I chat with April Beach—business strategist and licensing expert—about how to license your IP (think: courses, frameworks, trainings) to companies who will pay 8 to 10 times MORE than your regular buyers.April has helped entrepreneurs land licensing deals with brands like MAC, Estée Lauder, and universities worldwide—often earning $50K to $100K+ per deal.We dive into:What licensing actually is (and why it's not just for the “big” players)How to know if your content is licensable (hint: it probably is!)The difference between selling to an end-user vs. licensing to a buyerHow to protect your IP, price your offer, and pitch with confidenceIf you're ready to scale smarter—not harder—this episode is your permission slip to unlock a new revenue stream and reclaim your time.

Lord help us stop playing small and start walking tallhttps://lifemotivationdaily.blogspot.com/

SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 5!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

Have you ever walked into a meeting and instantly started monitoring yourself—your volume, your facial expressions, your ideas—so you wouldn't come across as “too much”? Too intense, too direct, too emotional, too silly, too curious? In this episode of The Self-Loved ADHD Woman Way, we're unpacking the fear of being “too much” at work and how it quietly shapes the careers and nervous systems of ADHD women. I share stories about being labeled too loud, too playful, and too direct, how I moved from feeling “not enough” to over-functioning so no one would see my struggles, and the moment I realized “not enough” and “too much” actually come from the same place. We'll explore how childhood conditioning, masking, workplace expectations, and rejection sensitivity all intertwine—and why playing small has real emotional, physical, and career costs. You'll also learn practical ways to start reclaiming your authentic self at work in small, nervous-system-friendly steps. In this episode, we'll explore: • How ADHD women internalize messages about being “too much” • The paradox of feeling both “not enough” and “too much” • Over-functioning, masking, and the hidden cost of playing small • Why visibility feels so threatening in professional spaces • Nervous system tools to anchor yourself when you feel exposed • Small, doable ways to practice being more of who you really are at work If you're ready to go deeper into this work, my journal-book experience, The Self-Loved ADHD Woman Way: How to Stop Playing Small with ADHD, will help you explore the parts of you that feel too much or not enough—and begin to build a more self-loving, grounded relationship with yourself. Learn more here: https://jenbarnes.org/stop-playing-small/   —CHAPTERS— 00:00 Introduction: The Fear of Being Too Much 00:50 Personal Experiences and Struggles 01:36 Understanding the Fear of Being Too Much 02:53 Podcast Introduction and Overview 03:35 Exploring the Fear of Being Too Much 04:17 Childhood Conditioning and Nervous System Responses 06:08 Workplace Challenges and Personal Stories 12:35 Internalized Labels and Misinterpretations 13:53 The Paradox of Being Too Much or Not Enough 17:28 Consequences of Playing Small 23:53 Navigating the Workplace with ADHD 27:29 Strategies for Authentic Self-Expression 37:05 Conclusion and Resources   ✨ If you found this episode helpful… Please follow, subscribe, and share it with another ADHD woman who needs support!  

In this episode, Lindsay Dollinger delves into the topic of confidence and its crucial role in pursuing big dreams. She shares personal anecdotes and tips on how to stop playing small and start living a bold, fulfilling life. Lindsay emphasizes the importance of mindset, visibility, environment, and celebrating small wins. She provides practical advice for entrepreneurs and anyone looking to enhance their confidence, such as performing a 'visibility stretch', upgrading your environment, and celebrating proof of your capabilities. Additionally, Lindsay encourages listeners to practice visualization techniques and offers a challenge to take one bold action this week. Tune in for an inspiring session aimed at empowering you to step out of your comfort zone and fully embrace your potential. 00:00 Welcome and Introduction 00:06 The Importance of Confidence 01:59 Playing Small: Recognizing the Signs 05:04 Overcoming Fear and Doubt 07:48 Building Confidence: Practical Tips 12:54 Visualization Exercise 14:30 Final Thoughts and Challenge 15:33 Conclusion and Upcoming Events ✨ Connect with Lindsay Instagram: @lindsaydollinger Website: www.lindsaydollinger.com Grab your FREE Travel Agent Marketing Starter Kit here:

The Future of Insurance Sales is HEREThis is the first and only 24/7 AI-powered sales coaching platform built exclusively for insurance professionals. Book your Demo Here

Have you ever felt that quiet pressure to do it right — eat right, work right, rest right, even “heal” right — and wondered why it feels so heavy? In this episode, I'm exploring the hidden cost of trying to get it right — especially for ADHD women who are already juggling so much. This layer of perfectionism isn't about chasing approval; it's about trying to prevent chaos, exhaustion, or the overwhelm that comes when things go wrong. I share stories from my own life — from childhood moments of not being believed to adult experiences that taught me to stay hyper-vigilant — and unpack how this pattern is really a nervous system strategy for safety, not flawlessness. You'll learn how to recognize when your “do it right” part is trying to protect you, how to reconnect with your Self (the calm, compassionate center that knows what to do), and how to build the skills and structure that help you feel safe enough to be imperfect. Because true freedom doesn't come from doing it all right — it comes from knowing you can handle it when you don't. Mentioned in the episode: Check out my journal-book experience The Self-Loved Woman Way: How to Stop Playing Small with ADHD”.  It is a tangible journal-book that comes in a keepsake box with sensory items I selected to help you do this work - the deeper work of healing. Watch the video showing what it is and learn more here

BT & Sal launch a blistering attack on the Mets and Yankees, arguing that despite their immense wealth, neither team is truly committed to going "all-in" like the Los Angeles Dodgers. They dissect how New York has consistently lost out on premier superstars, from Freddie Freeman to Ohtani and Yamamoto, and how they often settle for a "nice plan B" instead of adding talent on top of talent. The hosts demand both teams flex their financial muscle this offseason for names like Skubal and Kyle Tucker, declaring that competing with the Dodgers requires a mentality of zero restrictions. Sal and BT debate the risk of trading top pitching prospects like McClain and Schlittler to achieve immediate World Series contention, emphasizing that anything less than total commitment is unacceptable for New York.

Welcome, gorgeous souls, to Episode 402 of Aligned Abundance! ✨Have you ever felt like life lost a little of its sparkle - like you've been dimming your light, playing small or just moving through the motions? It's time to shift that energy and remember what it feels like to fall deeply, wildly in love with life again.In this episode, I'm sharing:What it really means to stop playing small and expand into your next-level realityHow to start reigniting your sense of awe, wonder and alivenessThe mindset and energetic shifts that open the door to more joy, freedom and possibilityIf your world's felt less sparkly lately, this episode will help you reconnect with your joy, remember your magic and see life through the eyes of wonder again.Because here's the truth - falling in love with life again isn't about chasing more. It's about expanding your energy, saying yes to your potential and letting life meet you in your fullest expression.Resources mentioned in this episode:Join the Manifestation Membership-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Connect with Rich:Instagram: @rich_somersWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

This episode of the Rich Mind Podcast tackles one of the most powerful human emotions: regret. Inspired by a poignant quote from Pam Beesly of the TV show "The Office," Randy and Greg discuss the pain of looking back and wishing you had acted sooner on the most important things in life. This conversation is a call to action to stop "playing small" and start pursuing the life you truly want today. They explore how paradigms and fear keep us in a state of indecisiveness and procrastination, and how to use past successes as fuel for future courage. The episode provides powerful, actionable tools, such as Bob Proctor's "I am so happy and grateful now that..." mantra and the daily practice of gratitude, to shift your focus from past regrets to a future of proactive, joyful creation.   Key Takeaways:   The fear of regret ("woulda, coulda, shoulda") can be a more powerful motivator for positive change than the fear of failure. As Pam from "The Office" realized, "life just isn't that long." We must act with urgency on the things that truly matter to us. Indecisiveness and procrastination are the primary drivers of future regret. Reflecting on past decisions you are thankful for can provide the courage and confidence needed to make bold new choices. Your deep-seated paradigm often keeps you playing small to protect you from uncertainty, which can lead to a life of inaction. The mantra "I am so happy and grateful now that..." is a powerful tool to program your mind for future success while staying grounded in present gratitude. A consistent gratitude practice is the simplest and most effective way to shift your mindset from lack and regret to abundance and appreciation.   Questions Answered in This Episode:   How can you use the fear of regret as a positive force in your life? What can a quote from "The Office" teach us about living a fulfilling life? Why do we often wait so long to do the things that are most important to us? How can you overcome indecisiveness and procrastination to avoid future regret? What is a "gratefulness exercise" and how can you start one today? What is the powerful Bob Proctor mantra that can help you manifest your goals? How did a major health scare become the catalyst for a positive identity shift? How can you learn from other people's mistakes to live a better life?   Key People, Concepts, & Terms:   People: Randy Wilson, Greg Junge, Pam Beesly (The Office), Bob Proctor. Concepts: Regret, "Woulda, Coulda, Shoulda," Playing Small, Courage, Taking Action, Indecisiveness, Procrastination, Paradigms, Gratitude, Identity Shift. Shows Mentioned: The Office.   Key Episode Timestamps   00:00 - Introduction: The Paralyzing Power of Regret 02:26 - The Quote from "The Office": Pam Beesly's Powerful Reflection on a Life Delayed 04:41 - Where in Your Life Are You "Playing Small"? 05:51 - Learning From Other People's Mistakes to Avoid Your Own 08:08 - How Your Paradigm Keeps You Stuck and Fuels Future Regret 10:36 - An Actionable Exercise: What is One Past Decision You're Thankful For? 12:46 - Greg's Story: Using a Health Scare as Fuel to Overcome Regret 17:05 - Drawing a "Line in the Sand": The Power of a Definitive Identity Shift 19:40 - A Question for Listeners: What Do You Want to Be Grateful For in 5 Years? 20:22 - Powerful Tool: The Bob Proctor Mantra, "I Am So Happy and Grateful Now That..." 27:16 - The Ultimate Antidote to Regret: A Daily Gratitude Practice

Christian entrepreneur and bestselling author Janine Mix helps women of faith break free from financial guilt and build wealth with purpose. Host of Permission to Prosper and author of Buy The Damn Coffee, she teaches that prosperity and faith can coexist — and change the world. Connect with Janine: Website: JanineMix.com Instagram: @JanineMix Facebook: facebook.com/JanineMix Podcast: Permission to Prosper YouTube: @JanineMix

We all have special gifts—and the longer you delay letting the world experience them, the longer you'll keep playing it safe and feeling stuck. In this episode, I share the 5 steps you must take now go from playing small to playing full out.Things mentioned in this episode:Monetize Your Magic Bootcamp: How to Turn Your Hidden Expertise Into IncomeJoin me on YouTube

In this episode, Ginny Priem reveals why it's time to UNSUBSCRIBE™. Learn how letting go of self-doubt, perfectionism, and people-pleasing unlocks confidence, clarity, and the freedom to step fully into your power. UNSUBSCRIBE™ really is about letting go to get ahead so you can reclaim your time, energy and boundaries at work and in life.Don't forget to follow and share the show and leave a review or rating!

Episode 73: "BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood" Episode Description Are you feeling weary from the constant pace and pull of life? In this powerful episode, host Cherisse Hixson sits down with mentor, coach, and entrepreneur Amy Allgood to explore what it means to move from spiritual "shallow waters" into the deeper, more abundant life God has for us. Amy shares her journey from being a "selfish Christian" focused on what God could do for her, to discovering the transformative power of asking "What can I do for You, God?" This conversation is a gentle invitation for women who are ready to step beyond surface-level faith into authentic spiritual refreshment, rest, and renewal in Jesus. Meet Amy Allgood Amy is a sought-after speaker, mentor, and entrepreneur who has addressed audiences of over 12,000 women. As a National Sales Director with Mary Kay and leader of women's biblical small groups for nine years, Amy is passionate about helping women discover their unique gifts and calling. She's a wife to Will, mom to three children (ages 12, 10, and 9), and lives in sunny Shalimar, Florida. When she's not mentoring women, you'll find her enjoying good food with friends, "SPA-ING" (her favorite hobby), or traveling to one of the 15+ countries she's visited. Key Takeaways & Timestamps Moving from Head to Heart (17:29) The transformative power of fasting as a spiritual discipline Amy shares miraculous stories from her community's fasting experiences How to fast as a beginner: giving up something you love to gain closeness with God From Shallow to Deep Waters (09:07) Signs you might be living in the "shallow end" spiritually The difference between checking spiritual boxes vs. truly knowing God Moving from "What can You do for me?" to "What can I do for You?" The Martha vs. Mary Balance (12:46) Why women leaders often struggle with the "doing" vs. "being" tension Understanding that if it's not God's calling, there will be no eternal fruit Breaking free from society's "busy badge of honor" mentality Bold Obedience and Sabbath Rest (28:30) Amy's conversation with her Olympic-hopeful daughter about resting on the seventh day Why God's commands aren't suggestions but pathways to blessing The courage required to please God rather than people Standing in the Gap (30:45) God's call for bold believers in this season Personal stories of stepping into God's assignments The blessing of being someone God can count on Scripture Themes Explored Mary and Martha - The balance between doing and being with Jesus Sabbath Rest - God's design for restoration and renewal Standing in the Gap - Being available for God's assignments The Potter and Clay - Surrendering to God's shaping in our lives Practical Application Three Ways to Move Deeper This Week: Try Fasting - Give up something you love (like sugar or social media) to focus on drawing closer to God Practice Listening Prayer - Instead of bringing God your list, sit quietly and ask "What do You want to show me today?" Embrace Sabbath - Take one day to truly rest and reflect, trusting God with your productivity Upcoming Opportunities Refresh Retreat - October 4th (Virtual/Hybrid) Join Amy for her annual "Refresh" retreat, now available virtually for the first time! This year's theme is "Moldable" - being in the Potter's hands. For just $29, you can participate from anywhere or gather friends to host a hub in your home. Register online at www.amyallgood.com  Fall Book Club Amy's community will be reading "Blessed Are the Spiraling" by Levi Lesko this October - perfect for anyone feeling overwhelmed by life's unexpected turns. More info on Amy's website www.amyallgood.com  Connect with Amy Website: www.amyallgood.com Register for Refresh Retreat 2026 HYBRID on Saturday Oct 4th at www.amyallgood.com Follow for updates on masterminds, mentorship programs, and community events Reflection Questions Are you living in the "shallow end" of your faith, or are you ready to go deeper? What would change if you shifted from asking "God, what can You do for me?" to "God, what can I do for You?" Where is God calling you to bold obedience in this season? How can you create more space for listening prayer in your daily rhythm? Quote to Ponder "Be around people who are going to celebrate you and not tolerate you. Early in life we try to please people, we try to impress people, and it's exhausting and it's a waste of time and energy." - Amy Allgood Prayer Father, thank You for pursuing us even when we're content to stay in shallow waters. Give us courage to go deeper with You, to listen more than we speak, and to step boldly into the assignments You have for us. Help us find true refreshment in Your presence and rest in Your perfect love. In Jesus' name, Amen. Subscribe & Share: If this episode encouraged you, please subscribe and share with a friend who needs to hear about God's refreshing love. Your support helps us continue creating content that points women back to Jesus and His Word.

Your self-image shapes every result in your life. In this episode of The Life You Crave, Lia Pinelli shares how to stop playing small, break free from self-doubt, and step boldly into the life you crave. Learn the confidence cycle, build unstoppable belief, and take unapologetic action toward your goals. The Fempire Roundtablehttps://liapinellicoaching.com/real-bottleneck Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

Being shy about your business won't help you reach sales success. In this episode, you will learn how to empower yourself through media to grow your business. If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Julie Ann Meyer is a media consultant, best-selling author, and sought-after speaker who helps thought leaders and entrepreneurs build visibility, credibility, and income through streaming television.  As Co-CEO of e360tv and founder of ARION TV, she leads a platform that reaches millions, giving changemakers the tools and stage to grow their impact.  Julie Ann's coaching blends strategic media training with real-world monetization, making her a go-to expert for those ready to expand their message and their movement.  Welcome, Julie Ann!Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

We've all met somebody—and been there ourselves—where no matter how much success you've had, you still feel like you're about to get found out. Like it's not enough. Like eventually the mask slips.   This episode gets to the core of that feeling, builds off our previous episode on imposter phenomenon, and most importantly gives you tools to get out of your own head so you can quit playing small. The goal: to stop letting that internal echo drive you toward self-sabotage, avoidance, or holding back when you know you've got more to give.   Inside, you'll learn: •What's actually at the root of imposter syndrome (and why success doesn't cure it). •Practical ways to interrupt the self-doubt loop before it derails you. •How to reframe your achievements so they fuel you instead of haunt you. •Simple strategies to build confidence through action, not overthinking.   If you've ever felt like you're capable of more but stuck in your own head, this one's for you.

This is your divine wake-up call. No more waiting. No more wishing. It's time to rise, strap on your spiritual armor, and charge head-first into the life you're meant to live. In this soul-shaking episode of the Positive Mindset Podcast, Henry Lawrence ignites the fire within — calling out the lies, the laziness, and the limiting beliefs that have kept you in hiding.We're talking real transformation:How to command your reality through aligned actionWhy the Law of Attraction responds to WHO you are, not what you wantThe silent war happening inside your mind — and how to win it dailyWhat it means to fear God, love yourself, and not waste your potentialWhy today is your only shot to step into your divine assignmentStay to the end for a breathwork reset that will anchor this energy into your soul — and if you're ready to go deeper, the Shift community is open again.

This is the final episode of The Cash Surge Mini-Series, and it's the one that takes everything deeper. You've learned how to reset and how to plan — now it's time to make the identity-level decisions that collapse timelines and flip your business into overflow.    RESOURCES & LINKS MENTIONED:    !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Business Coaching Membership: Go from $0-15K/month online. 13K BONUS LIVE COURSE & PLANNER CLICK HERE    Summer Applications CLOSING SOON for my Exclusive Two-Month Private Business Coaching Program APPLY HERE (won't be available again for along time)    One Time Only Special Offer > Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer    (FREE) Guided Walking Manifestation Series + the companion guided wealth journal: Projectmewithtiffany.com/Wealthy. First 1111 people get a FREE printable copy!    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse      Here's what you'll hear in this episode:  > Why pricing to proof (not time) is the fastest way to attract premium clients who stay loyal  > How refusing the middle and using polarizing messaging makes your brand unforgettable  > The power of surrounding yourself with bigger players and intentionally stepping into high-level rooms  > A decision-making filter that helps you stop overthinking and start acting like your most abundant self  > Why entrepreneurs who upgrade their identity see faster scaling than those who only upgrade their strategy    This episode is about the bold choices that your wealthiest self would make sooner — the ones that feel scary but ultimately collapse time. If you're ready to stop playing small and finally step into overflow, this is the episode that makes it real.    Keywords: stop playing small, premium pricing strategy, attract high-paying clients, brand messaging that sells, entrepreneur identity upgrade, abundant business decisions, business growth mindset 

In Today's WINNING Word of The Day, Coach JC shares with you why you must STOP PLAYING SMALL! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.