Podcasts about Babe

We are officially living the "O-head" Olympic lifestyle, but the podium isn't all glory. This week, we're debating Lindsey Vonn's controversial decision to compete on a torn ACL. Was it a display of heart, or did she rob a healthy athlete of their shot at gold? Plus, we break down the most unhinged post-race interview in history: a Norwegian bronze medalist who decided a global broadcast was the perfect place to trauma-dump about his infidelity and recent breakup.The conversation takes a serious turn as we dive into the Lucy Letby case. We analyze the trial of the neonatal nurse convicted of murdering infants and ask the tough question: was justice served, or did a flawed medical system produce a flawed trial?We also tackle the modern feminist dilemma of splitting the bill on a first date and explore the dark side of the creator economy—YouTubers who use FOIA requests to profit off body cam footage of women being arrested. Finally, Sarah is prepping for jury duty, and we're taking bets on how long it takes her to turn the courtroom into a Law & Order episode. #LucyLetby #OlympicDrama #LindseyVonn #TrueCrimePodcast #FirstDateEtiquetteBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYFor a limited time, get 60% off your first order, plus free shipping, when you head to https://www.smalls.com/braincandyHead to https://www.brodo.com/CANDY for 20% off your first subscription order and use code CANDY for an additional $10 off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Betsy and Greg head out to the Hogget Farm to check on a little pig named BABE. What do the various critters that call this fantasy world home have to teach us about humanity? Find out on this month's episode of Going on 30. What's your favorite talking animal movie? Let us know by emailing poppingcollarspodcast@gmail.com or reaching out on socials. Find us on the web at poppingcollarspodcast.com Don't forget to pick up some awesome merch Check out our Youtube offerings Read Greg's ramblings about movies at Letterboxd

Today on the podcast due to popular demand... the fellas finally listened! A dip in the pool of the TV2 commercial from back in the day - "I Got 2 Babe"See omnystudio.com/listener for privacy information.

Love is in the air as Valentine's Day approaches, but while Sarah and Amy are navigating a new romantic milestone, Susie is mostly just finding the whole shift deeply annoying. The duo dives into the social dynamics of the season by dissecting the functional differences between friendship and community, exploring why we need both even if they serve wildly different purposes in our lives. The conversation takes a sharp turn into "fitness cults" as Sarah realizes her old workout routine was less about health and more about a non-religious devotion to a gym leader, before pivoting to a bizarre news story involving a WWI artillery shell and a very delicate emergency room extraction. Naturally, this leads to a candid and hilarious debate over the 69 position; Sarah maintains it is an overrated logistical nightmare, but after Susie's passionate defense, the pair concludes that Sarah's distaste is likely just a result of poor execution.00:00 - New Relationship Dynamics and Valentine's Day Expectations10:19 - Understanding the Different Needs of Friendship and Community16:44 - Film Students and the Decline of Attention Spans24:41 - Manage Your Money and Cancel Subscriptions with Rocket Money26:46 - The Problem with Grading on a Curve in Academia30:47 - A Bizarre Emergency Room Visit: Unexploded Artillery Shell42:07 - Amplify Your Everyday with Thrive Cosmetics and Community Support44:56 - Sarah and Susie Debate the Logistics of the 69 Position49:57 - Experiencing Awe: Aquanauts and the Underwater Overview Effect54:16 - Why Public Dancing is Disappearing and Overcoming EmbarrassmentBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Let Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Head to https://www.wayfair.com right now to shop all things home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Babe, I know The Court forgot to get you something for Valentine's Day, so here's Brooks Eason (“I Remember Everything”) defending the 1995 family classic “Babe.” Please stop crying. *** Prosecutor: Maynard Bangs. Defense: Brooks Eason. Judge: The Honorable Big Ben Haslar. Jurors: Ryan Luis Rodriguez, Dylan J. Schlender, Big Ben Haslar. *** Advisory: Silvana Carranza. Prologue: Kirk R. Thatcher. Original Theme: WT Golden.What did you think of the verdict?

Really excited to share Babe Kwasniak's story with "Maverick Leadership", a new book highlighting taking risks in your leadership style. A good read detailing 20 different leadership styles, "Maverick Leadership" covers everything from coaching to business to military thoughts. Coach Kwas dives into the book and his own story and how "Maverick Leadership" can help any leader, including basketball coaches, be better at what they do!

The crew navigates a "forceful removal" of a Homie Helpline for Areli, whose boyfriend of three years claims he needs dating apps to "fight his demons" and refuses to post her on social media because he's "uncertain of love". The "studious fools" also investigate the LAPD’s new $2.1 million drone program and debate if Russell Wilson is headed for the doghouse after struggling to choose between his Super Bowl ring and his wedding ring on Hot Ones. [Edited by @iamdyre

Rayden, Mediyama y Skiz Siete en las voces y Babe, Jhonny y Jona, en la base instrumental, son Chiquita Movida y estrenan en este podcast su debut "Alta Vaina", que se publica mañana. Doce canciones que transitan por las contradicciones modernas, que apuesta por la "Autarquía emocional" y que se mueve con libertad entre géneros, sin necesidad de etiquetas, ni explicaciones. Sino construyendo un viaje sonoro que invita a quedarse con la sensación de que siempre hay algo más por descubrir. Además, escuchamos la maravillosa primera canción del próximo disco de Bleachers, "You And Forever", a Nat Simons con la reivindicativa "Especie en Extinción" y a Kevin Morby, abriendo su nuevo álbum con "Javelin", una canción de amor junto a Amelia Meath.FCUKERS - BeatbackELEM - DtMFCHIQUITA MOVIDA - Fotomatón Para BodasCHIQUITA MOVIDA - Autarquía EmocionalLA PALOMA - Sé Lo Que QuieroTHE MOLOTOVS - NewflashSYML & CARLA MORRISON - Where's My LoveBLEACEHRS - You And ForeverPUNCHBAG - I Am Obsessedsombr - HomewreckerNAT SIMONS - Especie en ExtinciónANNA CALVI - God’s Lonely Man (feat. Iggy Pop)THE BLACK KEYS - You Got To LoseIND ESCUCHA SOBRE PPIOKEVIN MORBY - javelin (feat. Amelia Meath)THE SOPHS - SweetiepieLA PERRA BLANCO - Number One FoolETTA JAMES - Seven Day FoolEscuchar audio

I am that incorrigible that I would propose having a post-bang podcast recording. So I asked her about all the sex appointments in her New York trip slut schedule. You've heard this polyamorous voice before — Alex participated in The Oral Auditions!Mentioned:02/12 - NYC - https://www.eventbrite.com/e/197991607026402/12 - Do You Still Like Me? - https://www.eventbrite.com/e/1980532777853Philly Email List - https://mailchi.mp/gmail/jor7ew9k5lhttp://www.nakedcomedy.showApple Podcasts: Ep. 500Spotify: Ep. 500Follow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocidaMoney StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.comPeep into The Peep Show. Join my Patreon at http://patreon.com/manwhorepodcastGet your books and e-books through an independent bookstore at http://manwhorepod.com/bookshopDiscuss this week's episode in The Champagne Room at http://manwhorepod.com/discordEmail your comments, questions, and criticisms to manwhorepod@gmail.com.Late Night Radio and Joey's Formal Waltz by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

COLOMBO AND COMPANY 0:00 SEG 1 Stel Babe 17:55 SEG 2 Danny DeFine 31:16 SEG 3 continuing with Danny DeFine FOLLOW TONY - https://x.com/tonycolombotalk 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

My guest today is Lisa Lewis Daniels.Lisa brings a unique blend of professional experience, academic achievement, and transformational coaching expertise to her work with individuals, couples, and families.After the birth of her son, Lisa, Founder and CEO of Lionheart Society, LLC faced the challenge of balancing a stable, loving home with her career ambitions.​Despite countless hours researching resources, she found no tribe or tools that fully met her new reality. This frustration sparked her passion to support women, men, couples, and families in practical, sustainable ways.​Coach Daniels is happily married to Mr. Daniels, affectionately known as “Babe,” and treasures her role as Mommy to their son. Their family thrives on the principle that individual pursuits are balanced with the collective welfare of the household unit, creating a stable and loving environment for everyone.​Early in her journey, Coach Daniels coined the phrase “Heels, Hubby, and Highchair” to describe the integration of career, marriage, and parenthood. What began as a simple expression grew into a foundation for her work on identity, leadership, and life transitions, which is the very foundation that now informs all of Lionheart Society's coaching and programs.Learn more about Lisa and her work at: https://www.thelionheartsociety.com/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisalewisdaniels/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Life is always inviting us into the next upgrade — sometimes through big, tangible changes, and sometimes through the quiet, consistent shifts we make within ourselves.This week on Glow Brighter with Toni, I'm talking about what upgrading your life really looks like. From the simple relief of having old appliances hauled away to the deeper work of releasing outdated mindsets, patterns, and ways of living that no longer serve who you're becoming.Upgrades don't always arrive all at once. Most of the time, they happen through intentional choices, personal growth, and the willingness to live with more awareness and alignment.This episode is a reminder that every small shift counts and that you're allowed to upgrade at your own pace.

In this episode of The Best Dam Podcast, Jill is joined by Angie Rafferty, the creative entrepreneur behind The Bourbon Babe and the current office administrator for the Boulder City Chamber of Commerce. Angie shares her journey of turning 25 years of bartending experience into a thriving mobile business that prioritizes creativity, inclusivity, and the "experience" of a private event.From designing custom "crystal kiss" cocktails with edible glitter to teaching interactive mixology classes where guests take home their own bar tools, Angie provides a look into the artistry of mobile bartending. She also discusses her background in the military, her transition from a 10-year career as a paralegal, and how the Chamber of Commerce has been a vital catalyst for her business growth.DISCUSSIONThe Experience of Mixology: Angie explains that her business is about more than just drinks; it's about catering to themes through colors, titles, and custom ingredients to create a specific "vibe" for private parties.Mobile Bartending & Mixology Classes: Angie hosts 90-minute mixology classes where she teaches small groups how to craft three distinct drinks, providing them with laminated recipe cards and their own bar kits to keep.Inclusivity through Mocktails: Angie specializes in creative non-alcoholic options like "dirty sodas" and raspberry purees to ensure children and sober guests feel fully included in the celebration.Event Concierge Services: Angie offers more than just drinks; she acts as a resource to help clients find bands, photographers, and rental equipment for their events.The Power of the Chamber: Angie discusses the tangible benefits of Chamber membership, noting that her website traffic increased significantly and she secured three ribbon-cutting events within her first four months of joining.A Family Affair: Angie shares the pride of working alongside her oldest daughter, whom she has trained to bartend and who occasionally fills in for her or joins her for mother-daughter events.Life Lessons & Integrity: Drawing on her experience as a veteran and a single mother, Angie emphasizes the importance of honesty in business, providing upfront estimates and "tips and tricks" to help clients stay within their budgets.LEARN MORETo learn more about Angie's services or to book a mixology class, you can reach out to her through the Boulder City Chamber of Commerce or contact her directly via her business, The Bourbon Babe.Boulder City Chamber of Commerce: https://www.bouldercitychamber.com/The Bourbon Babe: https://thebourbonbabeevents.com/Facebook: https://www.facebook.com/thebourbonbabeeventsKEYWORDSAngie Rafferty, The Bourbon Babe, Mobile Bartending, Mixology Classes, Mocktails, Custom Cocktails, Boulder City Chamber of Commerce, Event Planning, Entrepreneurship, The Best Dam Podcast, Boulder City.#AngieRafferty #TheBourbonBabe #MobileBartending #Mixology #SupportLocal #BoulderCityChamber #TheBestDamPodcast

On this episode of The Brain Candy Podcast, Sarah Rice and Susie Meister discuss the viral scientific study regarding LEGO digestion. We explore the pediatric research that determined exactly how long it takes for a swallowed LEGO brick to pass through the digestive system and the hilarious acronym scientists created for the process. The conversation then shifts to the rise and fall of 90s fitness icon Susan Powter. We discuss the documentary detailing how the Stop the Insanity spokesperson went from leading a multimillion-dollar wellness empire to working in the gig economy, and the complex legal battles that led to her decline.We also investigate the rare medical condition known as Foreign Accent Syndrome, where patients suddenly speak with an unlearned accent. Finally, we break down the conspiracy theory involving the San Francisco 49ers and their practice facility, examining the speculation that toxic field conditions are contributing to the NFL team's high injury rate. Plus, Sarah shares stories from her girls' weekend and Susie celebrates her new bowling ball ownership.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyThis episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandyGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/braincandy #oneskinpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Well, Fly Me to the Moon! Is Baconsale doing another episode about Unforgettable romantic tunes? Yes, we are, and we're doing it with Open Arms. However, this time we examined VH1's list of Endless Love songs and put them in a tournament to see which Unchained Melody will win At Last. Is Your Song on the bracket? Even if it is, just Breathe, and remember that while it may be a favorite In Your Eyes, it may not do so Wonderful Tonight. On the other hand, Maybe I'm Amazed how far some iconic tracks will go. But no matter what happens, just remember that You Are So Beautiful, I Will Always Love You, and My Heart Will Go On.   How Deep Is Your Love? Well, press play, Babe, because I Don't Want to Miss a Thing.   Also, You Don't Bring Me Flowers, but you still can visit Baconsale.com to download this bracket and find our official Spotify playlist of songs that are Always on My Mind.

Play along at home with the lyrics:[intro]She leads a lonely lifeMm, she leads a lonely life[Verse 1]When she woke up late in the morning lightAnd the day had just begunShe opened up her eyes and thought"Oh, what a morning"It's not a day for workIt's a day for catching tanJust lying on the beach and having funShe's going to get you[Chorus]All that she wants is another babyShe's gone tomorrow boyAll that she wants is another babyAll that she wants is another babyShe's gone tomorrow boyAll that she wants is another baby[Post-Chorus]All that she wants - all that she wants[Verse 2]So if you are in sight and the day is rightShe's a hunter you're the foxThe gentle voice that talks to youWon't talk foreverIt's a night for passionBut the morning means goodbyeBeware of what is flashing in her eyesShe's going to get you[Chorus x2][Outro]All that she wants … all that she wants Jump to section:(00:11) Introduction but no waffling like you get on some podcasts. You know the ones.(00:44) Song title, writers' details. Other songs of warning(03:40) To the lyrics! Love 'em and leave 'em and so many variants(04:44) Having babies, master racing, Elon Musk, child protection, surrogates(07:49) The tone of disapproval(08:44) Hunter and fox, beagle, lynx, wolf, vole. STDs(13:30) Addiction to new baby-smell, reversing ageing. Dave takes us through the underlying Filipino and Greek mythologies, myths, legends, fairy tales and fiction(28:23) Theories from the internet (43:50) Misheard Lyrics(49:49) Notable Trivia. Britney and rapping, The Kooks, James Bond theme(53:40) Farewells and ⁠⁠⁠give us money⁠⁠⁠Would you like to appear (well, vocally) on the show? Do you have a pop song or ear-worm from the SMOOTH FM genre that's infested your mind and needs to be investigated? Visit this page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speakpipe.com/lyrics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to record us your own voicemail hot-take on your specific smooth song of suckiness. You could be on a future episode! (you can always email sound files or text your thoughts to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠poidadavis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if that's easier). Cheers!Find us on Twitter, Facebook, Instagram etc @LyricsPodast ... and we're on all your favourite podcasting platforms.Sound clips are included for educational reference, criticism, satire and parody in fair use. Clips remain the property of the respective rights holder and no endorsement is implied. All information and opinion is performed and expressed in-character and does not reflect reality or genuine commentary on any persons (living or dead), bands or other organisations, or their works, and is not recommended listening for anyone, anywhere.

Is Alex Honnold a "bad dad" for scaling the Taipei skyscraper? Susie and Sarah react to his latest feat and debate where the line is between bravery and recklessness.In this episode, Sarah also reveals her secrets to becoming an all-time Yogurtland champion, including how to maximize toppings to get the absolute most bang for your buck. We also dive into some wild science news: what scurvy actually is (and why you definitely don't want it), plus the discovery of a brand new "kingdom" of living things that is unfortunately for us, already extinct.Finally, we cover the latest breaking Olympic news. We discuss why we might be future Olympians, and break down the ridiculous controversy coming out of Norway involving uniforms, stitching, and a very awkward wardrobe malfunction.Topics in this Brain Candy Podcast Episode Include:Yogurtland Strategy: How to maximize your cup value.Science Class: The horrifying reality of Scurvy and a lost biological Kingdom.Alex Honnold: Reaction to the Taipei climb and parenting debates.The Olympics: Norway's uniform controversy and how winning comes down to the stitching.Comments are gold to us. Leave on would ya!Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyHead to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fr. Matthias Shehad explores the biblical account of the unborn John the Baptist leaping for joy at the presence of Mary, the mother of Jesus, and reflects on how people respond when they hear the voice of God. He outlines seven responses, including fear, rebellion, indifference, skepticism, repentance, sacrifice, and obedience, illustrating each with scripture and examples from both the Old and New Testaments. Fr. Matthias emphasizes the importance of faith and obedience even when God's commands are difficult to understand. He encourages viewers to examine their own reactions to God's voice and to be open to repentance and change. Through this reflection, he highlights the call to live a life of dedication and responsiveness to God's guidance as demonstrated by Mary, the apostles, and biblical figures like Abraham and King David. Subscribe to us on YouTube https://youtube.com/stpaulhouston Like us on Facebook https://facebook.com/saintpaulhouston Follow us on SoundCloud https://soundcloud.com/stpaulhouston Follow us on Instagram https://instagram.com/stpaulhouston Visit our website for schedules and to join the mailing list https://stpaulhouston.org

Babe, if January left you feeling exhausted instead of energized, this episode is for you. I'm spilling the tea on why I don't start my year in January — and how I am consciously working with the energy of the Fire Horse in 2026 to create massive momentum without burnout.In this solo episode, we'll map out the astrological year and explore the energy of the Fire Horse in 2026. If you need an excuse (you obvi don't ;)) to do some deep reflection for 2026, then you're in the right place. I dive deep into the astrological year, why February is **actually** the start of the new year, the January Reset you need to set yourself up for success, how to work with each month energetically, what Fire Horse energy demands from us, the potential 2026 holds in wealth and love, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to take notes!—This is the work we do inside of my brand new mastermind experience, THE MAGNETIC WOMAN.Identity & Mindset Recalibration— aka not “thinking differently”, but being different, and leading yourself differently in everyday life situations. Feminine Embodiment + Nervous System Safety— Think – attraction without anxious attachment. Connection without neediness. Inner wholeness. Somatic Healing Work— That's when old patterns dissolve, and your standards for yourself and others naturally rise. Aligned Wealth + Career Expansion— Strategy + resource management to make your life and career effortless and successful. It's time to master money, take quantum leaps in your career and create more freedom.Love + Relationship Calibration— Embody secure, healthy feminine energy in your love life to finally have that yummy, healthy, polarized love life you desire and deserve. And if you felt your body expand just by reading this…this first-ever round is meant for you, bby.Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird? CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE! —Journal Prompts: #1 — ReleaseWhat identities or habits did I outgrow in 2025?Where have I been carrying weight that no longer belongs to me?What does “carrying less” look like in my body and life?# 2 — IntegrationWhat does my nervous system need before I initiate anything new?Where am I rushing clarity instead of letting it arrive?What feels complete, but not yet integrated?# 3 — Q1 FocusIf I chose one primary lane for Q1, what would it be?Where can precision replace pressure?What kind of momentum feels sustainable for me?# 4 — 2026 ManifestationsWho must I become to hold what I desire calmly?What am I devoted to — beyond urgency and timelines?What kind of success do I want my body to feel safe inside?—In this episode, I discuss: 01:20 - Intro to episode - why February is the start of the new year (energetically & astrologically)08:30 - Mapping out 2026 - an energetic and astrological forecast of each month19:25 - The January/ early February Reset to set yourself up for the year24:20 - Mid of February – The True “Year Zero” where we kickstart 202632:45 - How to work with each month energetically 36:05 - What Fire Horse energy demands from you 41:30 - Shadow sides you want to watch out for 45:05 - A short life update and what I'm cultivating in 2026Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Episode 40 focuses on the fortieth film that Stan and Babe made together, namely, They Go Boom, which was filmed between June 26th and July 11th, 1929 and was released on September 21st, 1929.Patrick welcomes back prominent Laurel and Hardy expert Randy Skretvedt to discuss the fascinating production history of They Go Boom. During the conversation, we identify the difficulties encountered during filming and the reasons for the production delays, as well as the mysteries of mustard powder, poultices and chamber pots! We also hear from Laurel and Hardy's editors, Richard Currier and Bert Jordan. To become part of the Podcast Community, 'Fraternally Yours', the online discussion group, and to access bonus Patron-only exclusive podcasts, just sign up to show your appreciation and support for the show and become a 'Plumtree Tier' Patron by clicking the link here: ⁠⁠⁠⁠⁠⁠⁠https://patreon.com/user?u=88010194⁠⁠⁠⁠⁠⁠⁠For more information on The Laurel & Hardy Podcast and Patrick's forthcoming series of books starting with Laurel & Hardy: Silents, visit the website at ⁠⁠⁠⁠⁠⁠www.laurelandhardyfilms.com⁠⁠⁠⁠⁠⁠⁠To contact Patrick, email ⁠⁠⁠⁠⁠⁠⁠theboys@laurelandhardyfilms.com⁠⁠⁠⁠⁠⁠⁠If you'd like to leave feedback about the podcast, make a point, ask a question, or generally join in the discussions about the podcast and all other things Laurel and Hardy related, why not become part of the podcast community by joining the Fraternally Yours Facebook Group here: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/2920310948018755⁠⁠⁠⁠⁠⁠⁠To purchase CDs of the Beau Hunks Orchestra's music contained in these podcasts, click here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2CgeCbK⁠⁠⁠⁠⁠⁠⁠To find the best Laurel and Hardy books and DVDs, and Blu-Rays, visit The Laurel & Hardy Podcast's Amazon storefront, click here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/shop/laurelandhardyblog⁠⁠⁠⁠⁠⁠⁠

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

We discuss the Elizabeth Smart documentary about her kidnapping and miraculous rescue, and the complicated nature of healing from that trauma. We learn about a graduate student who was offended when people in the department asked him to stop microwaving his "pungent" food, so he sued the school claiming he was discriminated against. We talk about the people who created a secret apartment in the mall and lived there for a long time without being detected, why they did it, and whether we love it or are annoyed by it. Susie talks about a woman who was busted for drunk driving and drug possession, but handled it in a hilarious way.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Visit https://www.carawayhome.com/braincandypod to take an additional 10% off your next purchase!Head to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love!Get $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/braincandy to start your subscription today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 - Scott Presler joins us today for his weekly hit. How was Groundhog's Day in Punxsutawney this morning? Who was all at the event? Who was the notable omission? What is it like looking back on the video that made Scott go viral the other day? Who are the lawmakers who continue in support of the SAVE Act? Will Scott make a special announcement soon? 215 - The TPUSA Halftime Show needs to be better. 220 - Dom's Money Melody! 225 - Can anyone get the Money Melody answer? Where do we stand with Real ID? 235 - We welcome attorney at law Linda Kerns back to the show. Who has more Grammys, Elvis or Sinatra? What is “Make Elections Great Again”? Why is Linda not high on this act? Why should elections not be federalized? Somebody clip that! What does she actually love about the law? 250 - The Lightning Round!

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Brad and Eric finally listen to the Youtube Comment Section to deliver a great requested episode: Every Faction's Car… wait what do you mean by Benchwarmer? Okay. Okay. Not really what i was expecting but at least it shouldn't be too long of a recordi… 3 Hours? Well, at least It's only one episode that i have to edi… What? Bonus content coming up as well?    SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   RELATED TO THIS EPISODE: GRADING EVERY FACTION PLAYLIST: https://www.youtube.com/watch?v=skvN0lzna5A&list=PL-p4AUDNDTPZPyMnEf1NHvRwb6DPOnj1M   TIMESTAMPS: 00:00 Hello and Welcome 01:07 "We Are Gonna Need Criteria" (So we can ignore it when its convenient) 02:43 Our Star Student 05:50 "Babe, I'm tired of doing the same every time, lets do it from the back" 06:03 Tyranids 10:07 T'au Empire 13:54 Necrons 16:55 Leagues of Votann 20:35 Genestealer Cults 22:44 Drukhari 26:23 Aeldari 28:09 The Imperium Can Wait 28:27 World Eaters 30:31 Thousand Sons 34:13 Emperor's Children 36:35 Death Guard 39:51 Chaos Space Marines 40:52 Chaos Knights 44:48 Chaos Daemons 49:12 Space Marines 52:28 Imperial Knights 54:56 Imperial Agents 57:10 Grey Knights 01:00:33 Astra Militarum 01:04:15 Adeptus Mechanicus 01:06:23 Adeptus Custodes 01:09:53 Adepta Sororitas 01:13:31 News 01:16:58 Alright Audio Audience   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Brad and Eric finally listen to the Youtube Comment Section to deliver a great requested episode: Every Faction's Car… wait what do you mean by Benchwarmer? Okay. Okay. Not really what i was expecting but at least it shouldn't be too long of a recordi… 3 Hours? Well, at least It's only one episode that i have to edi… What? Bonus content coming up as well?    SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   RELATED TO THIS EPISODE: GRADING EVERY FACTION PLAYLIST: https://www.youtube.com/watch?v=skvN0lzna5A&list=PL-p4AUDNDTPZPyMnEf1NHvRwb6DPOnj1M   TIMESTAMPS: 00:00 Hello and Welcome 01:07 "We Are Gonna Need Criteria" (So we can ignore it when its convenient) 02:43 Our Star Student 05:50 "Babe, I'm tired of doing the same every time, lets do it from the back" 06:03 Tyranids 10:07 T'au Empire 13:54 Necrons 16:55 Leagues of Votann 20:35 Genestealer Cults 22:44 Drukhari 26:23 Aeldari 28:09 The Imperium Can Wait 28:27 World Eaters 30:31 Thousand Sons 34:13 Emperor's Children 36:35 Death Guard 39:51 Chaos Space Marines 40:52 Chaos Knights 44:48 Chaos Daemons 49:12 Space Marines 52:28 Imperial Knights 54:56 Imperial Agents 57:10 Grey Knights 01:00:33 Astra Militarum 01:04:15 Adeptus Mechanicus 01:06:23 Adeptus Custodes 01:09:53 Adepta Sororitas 01:13:31 News 01:16:58 Alright Audio Audience   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY

If you haven't been to Babe's Sports Bar yet since then you're certainly missing out! We sat down with the owner Nora as a part of our "Women in Sports Week" here at the Hockey Princess Podcast. Make sure to tune in!Just a reminder make sure to click like/subscribe!

Sarah is all hot and bothered for the "gay hockey show," Heated Rivalry, and she explains why lesbians would enjoy male on male heat. Susie is all wound up about something totally different: umbrellas. To each their own. We learn about a practice that was created in the 1980s where people dying of AIDS would sell their life insurance policies to investors, and we debate the ethics of betting on someone's death. We discuss the difference in written communication between women and men, and the reason women have to track their punctuation and balance perceived warmth and competence. We find out which celebrities are mentioned the most in pop songs, and the three factors that can increase your chances of being name dropped. Plus, Susie shares big news in the true crime world, where two of the biggest unsolved cases in history have been solved--and the same person (allegedly) did both.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Yarbrough joined the Yankees just days before the end of spring training last year, and he turned out to be a much-needed swing-man for the team's pitching staff, moving between the starting rotation and the bullpen. He's back in pinstripes for 2026, this time with a bit more runway before Opening Day, and he took some time out of his last-minute prep to chat with YES Network's Meredith Marakovits about all that makes him excited about being back with the Yankees. Then, Meredith and Yankees Magazine deputy editor Jon Schwartz chat about the role that Yarbrough can play this year, and they recap this past weekend's BBWAA Awards Dinner, at which Aaron Judge received his third career AL MVP Award. Finally, Brian Richards opens a fascinating chapter of the History Books, looking back at the offseason when the Babe had to get back in shape. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a snowstorm, Jen's from Chicago, and we're feeling extra qualified to talk about Ice Planet Barbarians! It's the book, and the series that took the world by storm back in 2015, and we're revisiting the absolute powerhouse it was then, before it launched an entire subgenre of romance and changed the romance landscape. We're also talking about Ruby Dixon's clear skill, her obvious love of the genre, and all the ways she makes us both laugh and sigh.If you have a favorite IPB book and you want to talk about it, come find us (and other romance lovers) on the Fated Mates Discord, which you can access by joining our patreon. Support us and learn more at fatedmates.net/patreon.Our next read along (in March) is Sincerely, Your Inconvenient Wife by Julia Wolf. Find it in ebook or paperback, or with your monthly subscription to Kindle Unlimited.NotesHorsepower is definitely the same as measuring the weight of ice in golden retriever pounds. There's lot of ways to support the people of Minnesota right now. A good clearinghouse site is Stand With Minnesota. You can also order directly from area bookstores: Tropes and Trifles, Black Garnet Books, or Birchbark Books, or use Bookshop.Org for any number of Minnesota stores. Monarca If you are looking to support whistle production, You can also support other Romancelandia efforts. Bree (from Kit Rocha) is part of a team of people that have printed over 150k whistles this month alone! Romancing the Vote will also be back up this summer, so look for information on that. Along with Monarca, Indivisible is also holding trainings to teach people how to document and record ICE. Get ready, Derek Craven Day is nigh!It's February, so lots of upcoming romance events to check out!Feb 12, 2026: Jen will be at Babe's Sports Bar to discuss a WNBA romance, Rooting Interest.Feb 14, 2026: the Free Library of Philadelphia will be holding

Send us a textWhat would society look like if we could all be ourselves with no repercussions? I can't be sure, but we touch on it in this episode of Dem Bois Podcast. Today's guest is Gabe Tha Babe, a multidisciplinary artist and community organizer, and we discuss the importance of family support, the challenges of navigating masculinity and mental health, and our vision for a supportive community space that encourages authenticity and visibility as pathways to empowerment. The episode also delves into the topic of sex positivity, emphasizing the need to break free from societal shame and embrace one's identity and desires. We talk:03:50 - Gabe's journey to self-discovery14:19 - The role of family in identity21:17 - Navigating masculinity and mental health35:55 - Combatting negativity and gatekeeping46:54 - The impact of houselessness on youth51:24 - A vision for community supportEpisode References:History of Downtown Los Angeles “Skid Row” Containment and Community: The History of Skid Row…Read more about Gabe in his bio below:Gabe Tha Babe is a Brown Latino TransMasc multidisciplinary artist, public figure, night life personality, event producer, sex worker and community organizer and leader. Originally from rural South Texas, he understands the importance of Trans PoC visibility and strives to represent and center that in all the work that he does. He's been living in Los Angeles almost 10 years and has been organizing and advocating for the queer, trans and houseless communities since 2018. IG - gabe_thababeCelebrate 10 years of Dem Bois Inc.! 2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve. Your support helps build a future rooted in care, visibility, and possibility. Donate today! Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!

durée : 00:59:11 - Oh, My Babe - par : Nathalie Piolé -

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Sarah and Susie are reuniting in Denver again, and they are psyched. Sarah is talking about life hack's she's trying in the new year. So what, who cares. Sarah claims there are five "approved" lesbian haircuts and we learn what they are. There is some special nail polish that is going viral that is supposed to allow you to color coordinate by changing the color magically, but it ends up looking insane, and Sarah is mad about it.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/braincandy and use code BRAINCANDYGet $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're listening to Bardtenders! In this episode of "The Mixing Glass", Mark McDonough talks about building local gaming communities, indie games, and the importance of inclusivity and creating safe spaces while playing tabletop games. ------------Mark McDonough has been playing tabletop role-playing games since the late 1980's.  While he has played Dungeons & Dragons throughout the years, he also has a fondess for playing and a variety of other games including indie games!In 2020, Mark started organizing and running bi-weekly games of Dungeons & Dragons in cooperation with Babe, Games and Geeks and created the group Duval Dice and Dungeons. Duval Dice and Dungeons is a group that focuses on providing a safe spaces and experiences for women and LGBTQ+  where they play Dungeons & Dragons and other tabletop role-playing games.  Their group officially started in October 2020 (during the height of the pandemic) at Lemonstreet Brewing Co. Over the last 5 years, they have built a community of players and Dungeon Masters. ----------Don't miss out on any of the action!  Head to www.bardtender.com to stay up to date with all of the Bardtender content, find resources for mental and physical well-being, get access to education materials, and check out what all of our bards are up to!Support the show

Celebrating wins is not about ego—it is about visibility and honoring the work you are doing, even when it feels uncomfortable to say out loud. Lesley Logan shares the powerful and often-overlooked story of Rosalind Franklin, using it as a reminder of what can happen when contributions go unclaimed. From a meaningful community win to a personal birthday mindset shift, this FYF episode encourages you to stop playing small and let yourself be known for the work you're doing. Because when people can see your work, they can actually be helped by it. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Rosalind Franklin's uncredited role in discovering DNA.How her research was used and published without permission.A community win from Ainsley sparked by taking action together.Lesley's reflection on why talking about your work matters.How a new birthday theme restored excitement around celebrating.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsHer Wiki - https://www.instagram.com/p/DQOCW0ajNNYThe Art of Gathering by Priya Parker - https://a.co/d/8WYiDU0 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday, Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:44  Hi, Be It babe. Happy birthday weekend. Well, it's my birthday weekend. Is it your birthday weekend? I know a lot of Aquarians. Hi. It's actually a Fuck Yeah Friday episode, and that means we celebrate wins that you've sent in, a win of mine. We start to see how wins can exist everywhere, and a little mantra for our weekend. So, first, have to do the inspiration. First have to do inspiration. I am so sorry. It's my own show, and I forgot my own order, also laughing to myself, because I actually went in to do this, and then got distracted with my ADHD, and then then I got distracted, and now I'm here. So welcome. Welcome to a podcast with someone with ADHD. You know, we're just we're just making it work. Lesley Logan 1:26  Okay, so here we go. Here's the inspiration that I found, and I this is really cool. Oh, this is really cool. So excited. This blew my mind, and I'm so excited to share with you. 70 years ago, a woman discovered the structure of DNA, but two Cambridge men stole her work and won the Nobel Prize. She was erased from history and died of cancer. This is a story of the biggest theft in science, and its main character, Rosalind Franklin. So at the King's College in London, a brilliant young scientist made groundbreaking discoveries about DNA structure. Her name was Rosalind Franklin, using advanced X ray crystallography, she captured the clearest images of DNA ever seen inside the famous photo 51 and here's why it was important. And you can get this on her Wiki org. Photo 51 was revolutionary. So there's an image of this like, you know, it looks kind of like a baseball. After 100 hours of X ray exposure had showed clear X patterns that suggest a helical structure. Franklin has already concluded that DNA likely had a regular, repeating structure, but was meticulously gathering more and more data before publishing. On January 30th 1953 the theft that changed biology occurred in a dimly lit King's College London office. Maurice Wilkins took out a folder containing Photo 51, Franklin's clearest X ray image of DNA, and showed it to James Watson. When Watson saw the photo, he reportedly became so excited he could barely concentrate. The X pattern was precisely what he and Crick needed. He rushed back to Cambridge, sketching the image from memory on a newspaper during his train ride. Within hours of returning, Watson and Crick began building their now famous metal model of DNA. They use Franklin's precise measurements from Photo 51 data, they had no permission to access, determine the exact dimensions of their model. Their paper announcing DNA structure was published on April 25th 1953. Franklin's own paper appeared on the same issue. However, it was placed third after Watson and Crick's despite containing the critical experimental evidence that proved their model, Franklin's only credit, a brief acknowledgement of having been stimulated by general knowledge of her work. The reality, without her Photo 51 and unpublished analysis, Watson and Crick would have been discovered months or years behind. Discovery would have been months or years behind. The final result came. Final insult, excuse me, came in 1962 Watson Crick and Wilkins shared the Nobel Prize in Medicine. Rosalind Franklin never saw that recognition. She died of ovarian cancer in 1958 at just 37 years old, likely caused by her extensive work with X ray radiation, Franklin's story is evidence of disturbing pattern science. Women's contributions get being minimized, credit taken by male colleagues, critical discoveries going unrecognized. Even Watson's 1968 book the double helix portrayed her dismissively, the truth emerged slowly over decades, her X ray work was crucial. Without Photo 51 no DNA model. Her mathematical analysis was pioneering. Her experimental techniques were groundbreaking. Today, Franklin is finally being recognized multiple buildings and programs named after her. Her face on medical walls, books document her achievements a Mars rover named Rosalind, but she never knew her true impact. Rosalind Franklin died, never knowing she'd helped unlock one of science greatest mysteries, but our rigorous methods, brilliant mind and dedication to truth exemplify what genius really means. I just think, you know, I mean, like, it's, how is it like? Is that positive? Like, now we recognize her and we didn't before, and I just think that, like, sometimes it's really, I think the moral is like, yay. Well, not the moral, but first of all, yay that we celebrate her, and yay now that we know this. And also you're gonna do some crazy amazing things, and someone else is gonna get a win, and it can suck so much, and it hurts, and so first of all, brag about what you're fucking doing. Do it. Brag about it, and I know that word is, like, really hard for a lot of us, women over a certain age, because we were told, like, never to brag, to be quiet, like it's actually ugly and it's not attractive, to brag and you have an ego. Bullshit. No. People need to know the work that you're doing and the work that you're working on so that you you can be the person known for it, right, for the things that you're doing, and I definitely struggle with that a lot. And luckily, like having to put myself out there has really helped me realize that, like, the impact that I'm making is is incredible, and the people who are impacted are doing amazing things that are impacting others, and it's a domino effect. So who am I to play small not talk about the things I'm doing, because then people who need the help that I have don't get it. People who need the help that you have don't get it, they don't know. So brag about yourself a little bit. And I, I love what Rosalind Franklin did, and I just there are, I encourage you, like if you're needing a bit of inspiration, and just like someone to help you, like, get yourself up and keep going, is find books that celebrate the women in history, because there's so many we didn't learn about because they didn't tell us, didn't tell us. So we have to go after it. Go look at it. Lesley Logan 6:33  All right. Let's get to some wins of yours. Here we go. This one is from, oh, it's our lovely Ainsley. My win's from San Fran. These photos pretty much sum it up, having so much fun in San Francisco, going to different studios with Jennifer Maison, a road trip to Sacramento with a show around at the Balanced Body headquarters by lovely Paul, chatting about our Cambodia times, they were all at the retreat in Cambodia together, and then the sushi adventures with Christine Kam-Lynch. Lesley, thank you for bringing us all together. You have dreams of creating community, and your dreams are making our dreams come true, sending me on adventures that would honestly explode my imagination if you would tell me three years ago that this is what I'd be doing. I trusted your process, and this is wild. Thank you. It was an incredible five days. PS, Lesley, I've only just seen the video sent to you. It was birthday margaritas. I'm so freaking proud of you, Ainsley, I'm so freaking proud of you. You know what's fun is, like, even if you had told me, like, if I had been told, like, oh, like, in five, in three years, I'm gonna be doing this, like, I'd be like, okay, great, I love this. Let's figure out we're gonna do it right, like I would believe it, and I'd still be wowed when it happened, because like so few people do what they say they're gonna do, so few people put the work in. I am so obsessed with all that agency and eLevate and OPC members do, because I know they're a fraction of the people out there who will actually do what they said they're going to do. They're a fraction. And so when they do it, I am so freaking excited for them. I love guiding people. You know, you thank me so much, and I, and I do take all of that, I receive all that gratitude. Because seven, well, gosh, how long has eLevate been around, Agency been around? Agency's been around since 2018. Eight years. Like, eight years ago, I didn't know what I was creating, but I knew what I wanted to create. And sitting here reading this win, I get to go, it's like a win for me too, because I get to go, wow. Like we did it. We created this community that expands continents, and people meet up with each other, and they take action, and I'm just so I'm just so stoked for you guys. I like, can't even get the words out. I'm so freaking stoked reliving that win, and though that video was so fun, and reliving what you're doing and but also, like, you have to be proud of what you're doing, because it's actually when I bring people together that isn't easy. But like, it's easy for you, right? Like, I bring people but you guys have to take the next step. You guys had to plan the trip and take the action, and you guys had to commit to it. And then amidst all that was going on, all of your lives still show up and do it. So many people won't, because there's a should have, could have, maybe I should be doing this instead. I'm just like, Thank you for celebrating this win with us, because I know you're inspiring other people to take action and allow themselves to be surprised by what could happen in just a short period of time, just three years, right? We think that's so long and it's so short, I can't believe it's only been three years since we've been doing this. So thank you. Lesley Logan 9:32  Okay, my win. So it's my birthday on Monday, (inaudible). I'm so excited about it, and I know I've celebrated past birthdays, like, I'm like, I love that like, I don't even care that. I'm like, it's another year on the book. It's like, it's like, so fun. But I will say, like, before Covid, I had the most fun birthday parties, and I loved it. And then after covid, you know, there just wasn't a lot of ways to, like, gather people together. Like, I had my first in-person birthday in Vegas. It was my second birthday here, and it was, I was looking at pictures about, like, I don't even know who these people are, because I didn't, I didn't know people. So like, just random people showed up, and that was a win. But then the 2023 and 2024, 2025, I just, 2025, I had, I actually, actually did have a birthday party, and that was really fun. But 2022, 2023 and 2024 I just really wasn't excited to celebrate my birthday. And it's not because I wasn't excited to get older. It's not because I was like, oh, like, I just was like, I just want to be on a vacation. I'm just a little tired. And that's because, like, as the business was growing and we thought we prepared ourselves for the growth of the business, you reflect and refine and go, oh, I should have been two months ahead, not just one month ahead. I should have been like, so you learn from these things, right? But it can take a year to put those new changes to effect. We always want things to happen tomorrow. That's just not how it goes, right? Like, some things do take time. At any rate, I would get to my birthday and I'm just like, I just don't even have the time for the invitations. I just don't even have the time to plan. I just want to, like, spa life. I just want to go to Mexico, like, so I did those things, right? And I'm proud of I'm proud of everything I did. I have great celebrations. But I really did want to have, like, a fun birthday. And I wanted to go back to having fun birthdays and excitement. Last year's was actually a great time. And so I'm like, oh, I remember how great these were. So Priya Parker, I think I told this as, like, an inspirational thing. Priya Parker had posted, she's the author of The Art of Gatherings, great book. And she posted, you know, this thing of, like, dressing for the wrong party party. And so I was like, I'm obsessed with this. Because first of all, everyone who has a January birthday or a late December birthday knows like, no one is excited for your birthday. Some people are doing dry January. Some people are broke because they just got their credit card bill from their holiday. Some people are sick. Like, it's just not like, not the thing. So I definitely have been like, there needs to be a reason to come. And I don't know if this will be an annual theme, because I don't know if people get bored with it, but I freaking love it. I love it. So I threw myself a dress for the wrong party party. It's happening this weekend, so I can't tell you what everyone dressed like, or what I dress up like, because now that it's like, I can dress however I want. I might change my outfit, I don't even know, but I have made the invites. I've sent them out. I have excitedly done it, not reluctantly done it. And so my win is I just found a way to get excited about the thing that I wanted to do, and I just wanted to share that with you, because, like, maybe it's not your birthday, but maybe there's like, things in your life that you know you want to do, but like, there's not an excitement around it. And I encourage you to figure out, like, what is, what is the thing that's surrounding the thing that you want to do that's blocking you from excitement? My, my win I think I just needed a new theme to do the birthday, and it made me so excited to do it. So that's my win. I did it. I no longer. I'm like, oh, it's my birthday. I guess I'll throw something together like I am freaking having a good time. And my husband, if he's listening to this, would go, we're having a good time. There's a funny comedian who does that. And so anyways, if you know him, then you'll have to. Lesley Logan 12:58  All right, my love and affirmation for you to take with you on my birthday weekend, I am complete as I am, others simply support me. I am complete as I am, others simply support me. I am complete as I am, others simply support me. Babe, you are complete as you are, and we are here to support you. So until next time, Be It Till You See It. Lesley Logan 13:23  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 14:06  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 14:11  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 14:15  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 14:22  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 14:26  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sarah's outdoor adventures never stop, and this time she ended up in a ski parade! While Susie has resorted to wearing heated apparel inside. Susie shares the story of Andrea Yates, the woman who killed her five children, and the religious beliefs that made her think she should. Susie is worked up about how grandparents now insist on being called all kinds of weird names and Sarah's got a theory about why they don't want to be called "grandma." We discuss the abundance of "service" dogs on planes and the reasons people bend the rules to get their dog on board, and why it's the airlines's fault. And we hear about two babies who were switched at birth and it wasn't discovered until they were two years old, and the moms had to decide whether to switch them back or not! The story is unbelievable, and no matter what, there is no right answer to how to handle it.00:00 - Sarah's Ski Parade and Susie's Heated Apparel17:51 - Unpacking the Horrific Andrea Yates Child Drowning Case23:13 - Examining the Extreme Religious Cult Behind Andrea Yates30:30 - How Religious Ideology Scaffolds Mental Illness43:11 - Why Grandparents Resist Being Called 'Grandma'52:17 - The Airline's Fault for Fake Service Dogs01:01:34 - The Impossible Choice in a Switched at Birth Case01:11:39 - Support the Podcast: Patreon, Reviews, and SponsorsBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Begin your personalized roadmap to sexual happiness with Beducated by taking the quiz at https://beducate.me/pd2602-braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - 12:14 - Babe Laufenberg, the former IU and NFL quarterback, joins the show! Babe and JMV discuss IU’s National Championship win, Fernando Mendoza’s outlook in the NFL, and more! 12:15 - 26:06 - Former Hurricanes and Colts quarterback Steve Walsh joins the show to give his thoughts on the National Championship game, Fernando Mendoza, and more! 26:07 - 49:31 - Former Indiana basketball coach Tom Crean gives his thoughts on the Hoosiers winning a national championship in football! Coach Crean dives into Purdue and IU basketball, as well as the national picture in college hoops! 49:32 - 1:11:05 - Mike Chappell from FOX59 and CBS4 joins to talk about the investigation into Jim Irsay’s doctor, the state of the Colts franchise, their offseason moves, the NFL playoffs and more! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

00:00 – 22:26 – JMV talks about the Pacers loss to the Celtics. He highlights the play of Pascal Siakam despite the tough circumstances of the season. 22:27 – 42:17 – Babe Laufenberg, the former IU and NFL quarterback, joins the show! Babe and JMV discuss IU’s National Championship win, Fernando Mendoza’s outlook in the NFL, and more! 42:18 – 44:14 – JMV wraps up the first hour! 44:15 – 1:09:16 - Former Indiana basketball coach Tom Crean gives his thoughts on the Hoosiers winning a national championship in football! Coach Crean dives into Purdue and IU basketball, as well as the national picture in college hoops! 1:09:17 – 1:18:52 – JMV reads into the news that the FBI is investigating the former doctor of late Colts owner Jim Irsay. 1:18:53 – 1:24:18 – JMV wraps up the 2nd hour by reacting to Rob Parker’s comments on Indiana’s championship win! 1:24:19 – 1:49:28 – Mike Chappell from FOX59 and CBS4 joins to talk about the investigation into Jim Irsay’s doctor, the state of the Colts franchise, their offseason moves, the NFL playoffs and more! 1:49:29 – 2:04:30 – Former Hurricanes and Colts quarterback Steve Walsh joins the show to give his thoughts on the National Championship game, Fernando Mendoza, and more! 2:04:31 – 2:09:53 – JMV takes some calls from listeners as the show wraps up! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

THURSDAY HR 5 The K.O.D. - His Highness will not kiss his Queen while she is sick. Meanwhile we learn Deisi wants to get down when she does not feel well. Burt Kreischer joins the Monsters. Has a new show on Netflix and will be in Daytona for the 500. Monster Messages & Hot Takes See omnystudio.com/listener for privacy information.

THURSDAY HR 5 The K.O.D. - His Highness will not kiss his Queen while she is sick. Meanwhile we learn Deisi wants to get down when she does not feel well. Burt Kreischer joins the Monsters. Has a new show on Netflix and will be in Daytona for the 500. Monster Messages & Hot Takes

Sarah has a new guilty pleasure called Members Only, but she says it's more like Real Housewives of Mar-a-Lago. We hear why she is fascinated by these ladies (and their clothing). We debate the virtues of changing your last name when you get married, and how certificates and diplomas should be amendable if you change your name. We learn the benefits of pet ownership according to science, and whether it is better or worse for your happiness than having children. Susie wants you all to know it is certainly better than having a teenager. Sarah explains, at long last, what the appendix even does and why it's more important than most people realize. And Susie tells the story of her friend who had to have her appendix removed because she tried to beat Cher in a feat of strength. This is a true and hilarious story. And we find out about a device that measures your child's vitals, and can alert parents of an impending temper tantrum, and we hear whether it's effective in preventing or reducing their severity.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYGet 60% off your first order, plus free shipping, when you head to https://www.smalls.com/braincandyThis episode is sponsored by BetterHelp. Sign up and get 10% off at https://www.betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

281. Excel in Social Skills and Etiquette and Teach Your Children To Do The Same with Monica Irvine   Proverbs 20:11 NIV “Even small children are known by their actions, so is their conduct really pure and upright?”   Ephesians 4:32a AMP “Be kind and helpful to one another,”   *Transcription Below*   Monica Irvine, President and creator of The Etiquette Factory, LLC, is a master motivator and dedicated instructor who loves to help children and adults see the benefits and rewards of having proper etiquette, mastering professionalism and excelling in social skills. As a Certified Etiquette Instructor and working in the hospitality industry for 24 years, Mrs. Irvine specializes in etiquette and professional instruction to help ensure the success of each individual both personally and professionally.   Mrs. Irvine is the published author of three books on Etiquette and one book on Scheduling including: Etiquette for Beginners, Etiquette Intermediate, Etiquette Masters and A Schedule Makes for a Happy Family, in addition to authoring several monthly columns in national publications such as Everything Knoxville, The Homeschool Handbook and the Homeschool Magazine.   Mrs. Irvine is a national speaker, speaking to thousands of parents, educators and children every year.   Residing in Knoxville, TN with her husband, Mrs. Irvine spends her free time playing tennis, running and enjoying her family of three boys and a granddaughter.   You may contact Mrs. Irvine at monica@TheEtiquetteFactory.com  or via her website at www.TheEtiquetteFactory.com. Rise Up Parenting FUNdamentals 4 Kids Life Skills Essentials   Thank You to Our Sponsor: Sam Leman Eureka   Questions and Topics We Cover: What are some red flags we can identify in our lives if we are too busy and what wisdom do you recommend instead of our overstuffed schedules? As parents, why must we proactively teach these qualities to our children, rather than just instruct them in a moment of correction? Will you share stories of ways the Holy Spirit has nudged you to use etiquette and it resulted in something miraculous?    Other Savvy Sauce Episode Mentioned: Unexpected Grief and What Helped Me Through It Can Help You Too with Singer and Blogger, Brittany Price Brooker   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 2:19) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   The principles of honesty and integrity that Sam Leman founded his business on continue today, over 55 years later, at Sam Leman Chevrolet Eureka. Owned and operated by the Burchie family, Sam Leman in Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at LemanGM.com.   My guest for today is the charming Monica Irvine. She is president and creator of The Etiquette Factory. She's a master motivator and dedicated instructor who just loves helping children and adults to see the benefits and rewards of having proper etiquette. She also loves to help people master professionalism and excel in social skills.   So, she's going to give us insight into all of these ideas and share stories today for ways that we can actually seek the Lord and love others well and value people through the proper use of etiquette.   Here's our chat. Welcome to The Savvy Sauce, Monica.   Monica Irvine: (2:19 - 2:20) Thank you. Thanks for having me, Laura.   Laura Dugger: (2:20 - 5:41) Well, I'm so excited to get a chat with you today, but let's just begin here. I'm so fascinated because you were born and raised in the South. Is that right?   Monica Irvine: Well, yes, Tennessee. Absolutely consider myself Southern.   Laura Dugger: I love it. And I grew up in the Midwest and got to live in the South for a few years. And I was very struck by the difference in manners. And I'm just curious if manners and etiquette were intentionally taught to you, both in your family and then just kind of in your Southern culture around you.   Monica Irvine: (2:20 - 5:32) Well, yes. So, when I think about being raised in the South, I think and maybe my mom and my grandmas were a little different. But what I would describe my upbringing is very particular, meaning everything was made special.   And my parents and my grandparents took a lot of pride in making things beautiful and lovely. And so, of course, my mom cooked every night. But like at my home growing up and we did not have a lot of money, just know that my parents struggled.   But my mother would never put a ketchup bottle on the table or a mayonnaise jar. Everything had to be put in little bowls with little spoons. And it's funny because my friends that I have today, I get given little spoons for birthdays and occasions because my friends all know how much I love little dainty things.   But, you know, and some people, you know, might think that's a little ridiculous. But I'll tell you something. I don't know that we need to eat that way every night, seven nights a week.   But it made dinner time feel special. And even the way my mother and my grandmothers kept their house, everything had its place. It was not messy.   We had clean homes. And I think it also just helped me be proud of my home. I mean, once again, we did not have a lot of money, but my friends thought my home was so nice.   Well, the reason it was so nice is because my mother kept such care of it. And so, I was raised with a lot of cousins and live close to both of my grandparents. And so even the outside of their homes, both sets of grandparents, everything was beautiful.   And so there was a lot of pride in who we are, how we presented ourselves. But you're going to laugh at this. So, my mom, my dad tells me this story that right after my mom and dad got married, my dad came home from work one day and my mom was ironing.   You know, she'd spend a whole day ironing every week or half a day. And my mom was ironing my dad's underwear. And my mom's name is Janice.   And he was like, “Janice, honey, what are you doing?” And “I know just ironing, Bob.” And he's like, “Babe, you don't need to iron my underwear.”   But, you know, the thing is, that to my mother and my grandmothers being a good wife and being a good mother meant making sure everyone in the family looked nice, that their clothes were clean, that the home was clean, that there was good food on the table. And that was part of their identity, of this is what it means to be a good wife and mother. And I love that about my upbringing.   Laura Dugger: (5:33 - 5:41) And do you have any reasons why you think that's changed a little bit over the years?   Monica Irvine: (5:42 - 8:34) Yeah, I think we've gotten lazy. Well, no, I just I think there you know, there's balance, right? There's when I look back, I can't really remember my mom playing with me.   But now, listen, I don't feel like I missed out, but I do recognize it. But I guess even as a little girl, sure, I would have loved my mom to play with me. But that's just not in my mind what moms did.   Moms cleaned house and made everything and cooked your meal. And so, I do. I'm grateful that as a society, we have adjusted somewhat.   Sometimes I believe too much but have adjusted in going. What's the most important things? And because I'm a big believer in playing with our children and our grandchildren and creating memories.   But now my family, my parents and we worked a lot together. Like if we were if the yard needed raking, it wasn't kids go rake the yard. Mom, dad, kids were in the yard raking.   If a car needed to be washed, it wasn't go wash the car. We were all out there washing the car. So, I think that's why I don't feel like I missed out because my family did so many things together.   Whereas today we're so separated. No parents give their children and babies phones and iPads so they'll just be quiet so they can get their important work done. Like grocery shopping or cooking.   And I just think that instead of teaching our children how to self-soothe and self-entertain and how to creatively play even by yourself, sometimes we just always believe there has to be a babysitter to distract our children from wanting mom and dad. It's just I you know, this could be a whole other talk, Laura, but I just you know, I see it. It breaks my heart sometimes on the lack of how often families work together, play together and do things together.   But now, you know, dad's watching his game in this room. Mom is in another room, maybe on her computer doing social media. The kids are in their rooms on their games.   And I see a lack of family unity. So once again, even though maybe my mom and dad didn't play with us and I'm glad we've shifted with that thought process. Still, we were a united family.   Laura Dugger: (8:35 - 8:56) I love that. And the Lord has clearly given you a passion for that instilling that in others. And He invited you into a journey that eventually led to The Etiquette Factory, which is the work that you get to do today.   So, can you share the impetus for that and what that journey looked like for you?   Monica Irvine: (8:56 - 13:54) I will. I love my company. I feel like it's just yet another beautiful adventure the Lord has allowed me to be on in my life.   And so, I feel like I'm just outside looking in at this beautiful little business that has allowed me to minister to children and adults in need. So, years ago, I was homeschooling our kids. I was homeschooling our youngest son at the time, and we were studying the life of President George Washington.   And I just kind of stumbled upon this list. It was called George Washington's Rules of Civility and Decent Behavior. It is a beautiful list of 110 chivalry skills.   And apparently, President Washington was encouraged to focus on some chivalry as was part of a formal education in those days. He found a French book that had these list of chivalry kind of considerations, and he copied them. He hand copied them, of course.   And we have that list of 110 chivalry skills in President Washington's handwriting. But as I started reading over this list, the Lord penetrated my heart. I just I was like, these are so beautiful.   I mean, some of them were kind of funny. Some of them were. It's not polite to remove lice from your companion in public, which I think is good to know.   But most of the beautiful chivalry skills were very applicable to today. And I was like I want my son to memorize these skills. So, we started memorizing one Washington skill a week.   And because they were written in that old English, you know, sometimes we were like, what does this mean? And it just I just decided for my son's sake, who was nine at the time, I wanted to just kind of make my own version. But what was so a light bulb moment for me is as we started making manners part of our daily discussion in school, I noticed a change in my child's behavior and my son would be like, “Mom, let's do another one. What's the next one? Let's do one more.”   And I found that so fascinating because, as you know, most of us parents, when we teach manners, we're teaching it in the moment, usually correcting bad behavior. It's not that that's our goal. It's just that that's when we think about it.   Our child says, or does something that's not the most polite, and all of a sudden we're going, “Oh, honey, no, honey, you can't say that. That's not polite.” And then we make the correction and then we teach the skill.   And what I learned and realized is that so often that's when I was teaching my children manners in the moment of correcting. And what I've learned about that is when we're being corrected, whether you're three years old or 30 years old, we harden our heart typically because it's self-preservation. You know, we stiffen up when someone's like, “Monica, you really shouldn't have.” I'm like, whoa.   And it's just because of our own pride. We don't like being called out and neither do our children, even when we're doing it gently and politely. It's still a correction.   And so, what I found is when our heart is hardened, as the scripture says, it's not the best time to absorb information. It's the opposite of being humble. To be humble means to be teachable.   To be hardened means to not be teachable. So, when we have a hardened heart, it's hard for us to absorb things of the spirit, which all truth comes from God. So, anything that is lovely of good rapport is of God.   So, when we're teaching our children to be kind and to have kind considerations for others, those are God's truths and God's truths cannot seep into the soul of our heart unless our heart is soft. And so that is what happened is I was like, today we're going to learn how to use our napkin properly. Or today we're going to learn how to apologize.   But how do you make it sound sincere and how do you be sincere when you don't really feel it? And so, as we started just working on one skill at a time, the conversations were typically beautiful. Parts were changed and behavior ended up changing.   And so really, that's what then later became The Etiquette Factory.   Laura Dugger: (13:55 - 14:20) I love that because I think it gives our children confidence because then they're equipped and prepared and understand what's expected of them in different situations or what can bless others in the way they act. But then I'm curious, you gave a few examples of those. Can you think of any of George Washington's chivalry lines that would still apply today?   Monica Irvine: (14:21 - 19:07) Yes, well, so I'm not quoting, I'm summarizing. So, for instance, one is it is not polite to hum or sing in the presence of others that would cause distraction. And so basically it's not polite to draw attention to ourselves but also draw attention or interrupt other people's day life when we haven't been invited to do so.   So let me give you this definition we use for etiquette. So, at The Etiquette Factory, etiquette is helping those around us to feel valued and to feel comfortable. Well, if I'm sitting there humming along, but the person beside me really doesn't want to hear my humming, then I might be causing that person to feel uncomfortable.   Same thing, you know, whenever I start off teaching a class, because usually when everyone thinks of manners, they think of table manners. Of course, there's so much more. But I use this example.   I say, well, if I were to come to your home and sit down and I started eating like a pig in the presence of your family, I mean, I'm chewing with my mouth open. I'm making a smacking my lips. I'm taking too big of bites and food is falling in my lap or I'm making a mess on the table.   Or I eat so fast that I am finished eating, getting up to leave. And you're just on your third bite of food. Well, any of those behaviors, I would be sending a message.   And that message is, look, I'm here for one person and that person is myself. I came to fill up my belly because I'm hungry. And beyond that, I really don't care.   I don't care if I'm making you uncomfortable. I don't care if I'm grossing you out. I don't care if you actually wanted to talk to me because I just came here to eat and I'm out of here.   You see, we don't realize it, but a lack of chivalry is called selfishness. A lack of chivalry is inward focused. When we focus outwardly on what message am I sending to those around me?   Am I sending a message of love and care and value? That is etiquette. I get emailed all the time and message like, “OK, Monica, I've got this shower I'm putting on.   And my daughter is not going to invite her work friends to the wedding. But is it OK if we invite all of them to a wedding shower?” And they'll go, so what's the etiquette rule?   Well, there is no etiquette rule about that, except etiquette is about helping those around us to feel valued. And so that's how I answer every question. I'm like, well, let me ask you if you were invited to a wedding shower, where you're asking her friends to shower your daughter with gifts and love to celebrate her wedding.   But yet those friends were not valued enough to invite to the wedding. How do you think it would make them feel? And so that's what the answer is with etiquette.   Now, there's exceptions. In fact, that case, that's a real email I got. And she ended up having the shower because her daughter went and told her co-worker who offered to give her a wedding shower.   “You know what? I thought that is so thoughtful. I'm so grateful that you were willing to do that. But we're having a very small, intimate wedding, you know, for financial reasons and intimacy reasons. And so, I just don't feel comfortable inviting people to bring gifts for me and knowing that we're just we're not going to be able to invite everyone to the wedding.”   And that co-worker said, “We don't care. We knew you were having a small wedding. We want to celebrate you.”   And so, you know, you can there be exceptions, but a lady and a gentleman always try to be very aware of those unspoken messages. And that guides our conversation, our answers, our actions. And that's what we teach children and adults to do at The Etiquette Factory.   Laura Dugger: (19:07 - 21:17) And now a brief message from our sponsor.   Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. 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Your car buying process doesn't have to be something you dread, so come see for yourself at Sam Leman Chevrolet in Eureka. Sam and Stephen would love to see you, and they appreciate your business.   Learn more at their website, LemanEureka.com, or visit them on Facebook  by searching for Sam Leman Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.   I loved, this was a few months back, but we came to a homeschool convention, and I loved your talk on purposeful parenting. One thing that you said, just I think backing it up and looking at our family in general, you said, “If we're too busy to do the most important things, we're too busy. Stop allowing the adversary to tempt us to remain too busy.”   So, Monica, what wisdom can you share for maybe red flags that can help us identify when we're too busy to focus on the most important things, and what do you recommend instead of overstuffing our schedules and our lives?   Monica Irvine: (21:18 - 26:23) You know, that's a great question. Those are good questions that every family should ask themselves. You know, I think that if we are to strive to focus on the most important things, step number one is, has mom and dad identified the most important things?   Because if you don't know what your goal is, then you're not going to as easily recognize when something is interfering with your goal. So, for instance, maybe mom and dad sits down and says, “Well, our number one goal is to make sure that our children know Jesus Christ. And so, what do we need to do to make sure that we're doing our best to help our children know who He is?”   Well, and so a family might decide, well, we want to have daily scripture study and daily family and individual prayer. We want to make it a priority to be at church so that we can worship on the Sabbath, but also so that we can meet together with other like-minded Christians and minister to one another as we're taught by the Savior. That's important for us to do.   And perhaps we want to learn to do as the Savior does. And that's why we're going to learn of His attributes and try to follow in His footsteps and be a family of service. So, let's just say those are our four of the most important things.   If that's our goal, then hopefully mom and dad could recognize when we're starting to stumble off the path that leads to our goal. For instance, I can't tell you how many parents have come up to me after they hear me speak on this topic and say, “Monica, I wish I had heard you say this 10 years ago. But we got sucked up into the what the world has to offer, and we started allowing our children to play competitive sports on Sunday. And so, we stopped going to church years ago because there was always a championship game on Sunday morning and always another tournament. And we wanted our children to have, you know, college opportunities.”   And there's nothing wrong with college opportunities unless that college opportunity interferes with our most important goal. And so that's why first mom and dad have to decide what is the most important, because then it's easier to recognize when we are being tempted by the adversary to focus on what the world is trying to offer us.   And the world offers us shiny things that tempt our human nature to want to be popular and loved by all and wealthy. And so, we just have to always go back to our goals. You know, I've got families that say, “I wish we had eaten dinner together more often. But we allowed our children to be so scheduled that there was not one night or there was only one night a week that we actually sat down at the table together.”   You know, parents. You will regret that. And you can't take back these precious, very short years that you have your children under your roof in your home.   And you will be someone like me one day where all of my kids are graduating and grandchildren and all you live for is your children to come visit and your children to come have dinner. And so, when you allow the world to creep in and be more important than spending time with your family, time with the Lord, time on good and lovely things, you will regret it. And I just think that probably every year come January, mom and dad should sit down and go, let's look at last year.   What were we missing from our family schedule? What do we need to reevaluate whether that is the most important thing? And so that's something I think all of us have to do on a regular basis.   Laura Dugger: (26:24 - 27:20) I think you're hitting on something profound there, that reflection with the Lord or with our spouse. I think we have no excuse because if there is no spouse in the picture, we always have the Lord. But to be intentional, to take that time, maybe on a Sabbath and go through a few questions and reflect back.   I think that could save us from a lot of regret. So, I really appreciate that response. And going back to etiquette, then you've taught us that it is a learned behavior.   This isn't something that our children will just naturally pick up. It's best to do in times where their hearts are soft, so proactive if possible. But I'd love to know in your own life, when were times that the Holy Spirit nudged you to use etiquette and it resulted in something miraculous?   Monica Irvine: (27:21 - 32:56) Oh, goodness. Okay, well, to me, I think miraculous is seeing the Lord's divine hand in our life. I see the miracle of the Lord every day in my life.   But probably most often is when I kneel down at the end of a day, I repent daily because I need to daily. And it's always a little nervous because I pray and I ask the Lord, as sometimes I know what I need to repent of. I know that I recognized I stumbled that day on something, but sometimes I just I pray and I say, “Lord, you know, just help.”   If something needs to be brought to my mind that I need to repent of and that I need to do better, would you bring it to my mind at this time? And it wasn't that long ago that the Lord brought to my mind something that I had gotten in the habit of doing that I didn't feel like it was wrong, but it was wrong. And so, etiquette, one of the etiquette skills I teach everyone is that it's not polite for us to gossip.   A lady and a gentleman always draw attention to the lovely and wonderful things that other people do. Now, if there's a safety issue, that's different, but I'm just talking about we don't share negative things about other people. And so, it's something I teach every year, all year long.   But I feel like I've done so much better than I did twenty-five years ago when the Lord really chastised me one time for gossiping. But in the last couple of months, I had gotten in the habit of sharing with my husband. So sometimes, you know, when you share with your spouse that you kind of feel like that's a safe place that the same rules don't apply because you and your spouse kind of talk about everything.   And so, I was in the habit of sharing with my spouse something that I was worried about that another person in our family did. But I was constantly going, “Oh, I don't like that. They do this and I don't like that. They do this and I'm worried about it.” And I actually was worried about it. But I just was constantly kind of highlighting these things that I didn't like that someone in our family did.   Well, one night I was praying and asked the Lord to bring to my mind and the Lord brought that to my mind. And it was kind of like he said, “Monica, don't you remember that? If you're worried about someone. Instead of sharing those negative things, even with Charles, my husband, what would be more effective is if you prayed and asked me to bless that person, to help that person, you know, in the ways that they need help and ask me to help, you know, of ways that you could be a better example to that person. But you don't need to constantly draw attention because it's starting to make you be negative towards this person.”   And I just like right when the Lord said that to me, I was embarrassed. I was like, “Monica, that. Yeah. Like, how do you not know that? That you should know better than that.”   Well, so immediately I repented and I apologized to the Lord and I and I started doing what he asked me to do. And within just a couple of days, like I started just noticing all of the wonderful, lovely things that this person is and does. And so, just to me, that is miraculous and it happens all the time.   And if I'm humble enough to repent and to listen to the Lord, because the Lord wants to help us and he wants us to strive to be like him. But we've got to ask where we need to be corrected. And so, I teach etiquette, I teach we don't gossip.   And then lo and behold, I had kind of gotten myself in another trap again. You know, and I just I think it's a miracle what happens when we listen to the Lord. He immediately turns our mind to good, lovely, beautiful things and allows us to be a vessel of light instead of vessel of darkness.   And we can be that vessel of darkness just right inside our own marriage, even though we think that's kind of a safe place to maybe be a little looser with our tongue. So, there's one example.   Laura Dugger: (32:57 - 33:26) I love that. And I remember you also explaining whenever you get a thought in your head that you don't want to do, it's likely 100 percent from God. So, can you share a couple specific stories of times that that was the Holy Spirit telling you something that you didn't maybe want to do, but you obeyed?   I'm remembering something about a grocery store and another time separately about a phone call. Yeah.   Monica Irvine: (33:26 - 40:29) OK, well, I'll tell about the phone call just because it's less sad. So, yeah, one time there was this lady and she was just kind of investigating our church and starting to come to our church and kind of fill it out. So, I had just met her and I found out that her what led her to come looking for God is her husband was an addict and she was just at her wits end and their marriage and family was falling apart.   And so, she came looking for the for help for the Lord. And so, I learned a little bit about her story. I ended up taking her to one of those celebrate recovery places at another church because I knew they had a wonderful program.   And so, I had interacted with her a couple of times. I probably had only known her about a month when one night I was running late to take my kids to youth on Wednesday night and I was cooking some spaghetti and I was just, you know, cooking that spaghetti at the stove. And all of a sudden I had a thought come into my mind, “Call her.”   And, you know, I was like, oh, yeah, I do need to call her. I need to call and check on her. I will, you know, after church tonight.   And so, I, you know, kept cooking that spaghetti. And the second time the Spirit, because that's who it was talking to me, because that's who tells us to do good things. Not us, but God.   The Spirit said, “Monica, call her.” But I was running late and I was trying to get my kids fed and I was like, I will call her as soon as I get the kids fed, you know, drop them off at church and then I'll call her, you know, and so I really meant to call her. But I.   Finally, a third time, and it seems to always take me three times before I realize, OK, he means now. And so, a third time it was like “Monica call.” And so, it was so strong.   And I, I know it's the Lord, but I, I just turned the stove off. I went into my bedroom, got my phone out, dialed her number. And as it was ringing, she picked up the phone and all I heard was just some quiet sobbing.   And she couldn't speak. And I, you know, I said her name. I said, “Hey, so and so it's Monica. I just. I see that you're upset. I just wanted to call and check on you. In fact, the Lord insisted that I call and check on you.”   And then her, you know, her crying just continued. It wasn't until, you know, she had calmed down and she just said, you know, “Monica, I had been praying and just asking the Lord to just show me that, you know, show me that you care that this is happening to me.” Something like that.   And, you know, I, I, in that moment, my stomach kind of did that little knot because I knew how close I had come to just not calling. And sure, I could have called her an hour later. It would have been at least an hour later and maybe, you know, it would have mattered.   But the Lord knew that it mattered right in that moment. She needed an answer. She needed to know that the Lord was listening.   And I've learned that in my life, that whenever we get a thought that comes into our mind and that thought is to do something good, like calling someone, you all is a good thing. Visiting someone, writing a letter to someone. Those are good things.   And all good comes from the Lord. And sometimes I wonder, does the Lord trust me? Does he know I'll respond when the stakes are high?   You know, sometimes I think as we continue to learn how to hear the spirit, we have to practice. Oh, that was the spirit. And probably if you're like me, I've learned a lot about the spirit by not listening.   And then later going, “Oh, yeah, Lord, I did miss that. You tried. You tried to warn me, or you tried to get me to do that. And I dismissed it.”   But so, you all I just think it takes practice and I'm still practicing. But I do believe that especially when it's something that we don't really want to do or we think we don't have time. And I just realize I felt the Lord going, “Monica, do you not think I know you're cooking spaghetti? Do you not think I know you're running late? But right now, there's something more important I need you to do than to get your kids to church on time.”   And so, I think at some point we have to decide, do we trust Him or don't we? And if we trust Him, we have to trust Him completely. And that means when we receive a prompting that we will act quickly because the Lord knows what we're doing.   And He knows that we don't have the best relationship with that person. Yet you're feeling like you should call. He already knows that.   And it doesn't mean that everything's always going to turn out the way we think it will. Sometimes I think the Lord just wants us to know ourselves that we'll do what He asked us to do, regardless of how it will turn out. And sometimes I feel like the Lord has told me to do something and I did it and it didn't go well.   And I'm like, “Lord, like, why? Why?” And I know all of us, you all sit there and go, wait, was that my thought or was it God's thought?   And you know what I have learned is that just stop worrying about it. Just act in faith. And the Lord always backs up His people.   The Lord doesn't, as you and I are praying and striving to understand the Lord's will. And let's say we get an idea and so we act on it because we feel like it was a prompting and then it does not go well. I believe the Lord loves so much that you were trying to listen and be obedient and the blessings will come.   Sometimes we just don't know the timing or how, but we've just got to trust.   Laura Dugger: (40:29 - 43:59) I love that. And we never know what's happening on the other side of our obedience. And I'll link back to Brittany Price Brooker's episode because she was one who had lost her husband and was crying out to the Lord.   I think she was bathing her young children, and they didn't have food in the house and maybe they were sick. And the only thing that sounded good to their child was apples, but it was late at night. She couldn't go get them herself.   And she was just praying like, “Lord, do You see me? Do You know my needs? I need You to meet my needs.”   And right then the doorbell rings and somebody showed up and she said, “The Lord told me to buy you these apples and bring them to you.” And I think that highlights something else. You articulated it well when you say whenever you get that thought in your head that you something that you don't want to do, it's likely 100% from God.   I would say a lot of times too, it's also awkward or inconvenient. We don't know why. And then I think back to the Bible, Abraham was put in a very awkward situation with his son and Noah, that was very awkward to be building the boat when there wasn't rain.   But look at the blessing that comes on the other side of obedience. So, appreciate those stories are really helpful.   By now, I hope you've checked out our updated website, thesavvysauce.com, so that you can have access to all the additional freebies we are offering, including all of our previous articles and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that and we now have provided transcripts for all our episodes.   Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading.   So, at that same conference, when I heard you speak, you shared something that really stuck with me. This one was about our daughters. So, I want to talk about daughters first and then we'll move to sons.   But you mentioned there was this one study where over 3,000 men were surveyed. And they were asked, what's the number one quality that you desire in your wife? Either current wife or someday in the future when you're married.   And do you remember the response? Yeah, it was kindness. Kindness.   That she is kind. And so, I wondered, was there another side for the boys then too? What do you think women would say for their future or their current spouse?   What attribute do you think they would identify?   Monica Irvine: (44:00 - 47:35) It didn't have that for the other side, but a word that we don't use as much anymore. And I try to use it a lot is, I think most women, even if it wouldn't come to their mind immediately, once they heard it, they'd be like, oh, wait, no, yeah, that. And that is honorable.   They would want their husbands to be honorable. And to be honorable means that we do honorable things. And honorable things always 100 percent of the time require some level of sacrifice.   That's what makes them honorable when we sacrifice and give up our time, ourself in order to better someone else to help our country, our family, others. And so, I think today what we all want is for our spouses, husbands and wives to be kind and to live honorable lives. Those lives, it doesn't mean a perfect life, but to be honorable means we strive to have integrity.   We strive to be godly. We strive to do what we say we're going to do. We strive to live up to our divine nature as God called mothers and fathers and husbands.   And so, I would think to me that is the most important, because if you live an honorable life, then you honor God. You honor your marriage covenant. You honor your children by treating them and speaking to them with honor.   You honor your job. You make sure that you have integrity at work and that you're dependable. And the same goes for us women.   You know, but I think I think we all struggle with selfishness. I mean, that is ultimately what we struggle with every day is what do I want? What do I need?   What's important to me versus trying to live a selfless life for our spouse, for our family? Anyway, it would be interesting to do that survey, but I think what's so kind of funny about the kindness is that whenever I read that survey results that I had read years ago, when I say that to a crowd of women. And men, but when I say that to the crowd, you can always see I just see this rippling of women making this kind of gesture.   Or because they know that they could be more kind, because usually we can be kind to everyone in the world. But in the walls of our home, we struggle more with just kindness.   Laura Dugger: (47:37 - 48:00) And so if we go further upstream than before we're married, if that's what God has for us, what are practical ways that we can teach and instill kindness in our children and honorable character? Or any other practical tips for conduct?   Monica Irvine: (48:00 - 53:03) Yeah, well, I love when I do a workshop at a convention on a family of service, because honestly, when we have our children in our home, it's practice ground. We have once again a few years to help them learn to love the Lord and to love others. You know, the two great commandments, love me and love others.   Well, to me, the best way to teach our children to love God and love others is to get our children out and serving others. Because, as you know, typically, like, for instance, when someone calls us and says, “Oh, hey, Monica, hey, would you mind, you know, the Smith family, they just had their new baby. Do you think you could cook dinner for them one night next week?”   If you're like me, I'm going to say yes. And then I'm going to hang up. And then I'm going to have that anxiety because already my week is so full and I was already stressed out about how I was going to get all the things done I needed to get done.   And now I've just added another thing. And I'm not saying there are not times that we don't need to say no, because we absolutely have to say no sometimes. But my point is, I cook the dinner and I go drop it off.   And as I'm pulling, as we are pulling away from that home, how do we feel? Do we feel better or do we feel worse? Do we feel happy or do we feel sad?   Honestly, almost 100 percent of the time, y'all, we're going to feel happier. We're going to feel grateful. We're going to be grateful that we had the opportunity to cook that dinner for that sweet family.   We're going to be reminded of how sweet the Lord is to give us opportunities to be His hands and His feet and His mouth here on the earth. And so, we want our children to learn to love. To love others, but it takes practice.   It's not until you serve again and again and again that you start to realize that the secret to being happy, the secret to having peace in your life and love abounding in your home is when we lose ourselves in the service of others. It's the secret to fixing siblings arguing with each other. It's the secret to helping husbands and wives draw closer together and have more love for one another.   It's the secret to less contention overall, to more peace, to more joy and happiness is to lose ourselves in the service of others. And so, to me, if you want to raise if we want to raise honorable, kind, generous, compassionate, empathetic human beings, they've got to lose themselves. To find themselves and define God.   And so, yeah, I think that's the secret. And of course, Jesus Christ tried to teach us that over and over and over again. He tried to teach His disciples over and over again that if you love me.   Then love my sheep, feed my sheep, teach my sheep. And what's interesting is that you all. The more we do that, the more we serve and love others.   Do you know what I believe? I believe it's kind of like the Grinch. Remember when the Grinch's heart grew?   That's real. That's really what happens. The God expands our ability to love others.   And in doing that, it actually expands our deep love of God. I think it's so fascinating that that's the fruit of service is a deeper and abiding love of Jesus Christ. It seems like it would be the opposite, right?   Well, I've got to love Jesus more in order to have a greater desire to serve. But it's the opposite. He wants you to go serve when you don't really feel like it.   And he wants you to go serve when it's not convenient. And your kids are crying and no one wants to go rake her yard. And then the fruit of acting in faith and trusting God is the love.   Laura Dugger: (53:05 - 53:34) That's what I would do. That's so good. Such a good medicine or anecdote to selfishness and issues we're having in the home with our children and for ourselves.   Well, Monica, you have shared so much goodness with us throughout this conversation. Can you explain how you can help partner with us as parents to help us teach our children etiquette at neutral times? Like you said, when their hearts are softer?   Monica Irvine: (53:35 - 56:52) Yes. Yeah. So, we've got some awesome resources, parents.   And number one is we do have a parenting course called Rise Up Parenting. And it's just this beautiful 52-week course that you get lifetime access to in case it takes you three years to get through your 52 weeks. But it is a course for mom and dad, or mom, or dad by themselves.   But it's just a beautiful way to help parents focus on one parenting skill a week. I've learned that when we have purposeful parenting, when we focus on one improvement at a time because we can get so overwhelmed, like we want we want to teach our kids to be selfless and that be ambitious and to serve and share. And I mean, it's just, it's endless.   But the Lord is a house of order. The gospel of Jesus Christ is a house of order. And so as long as we're going in the right direction, y'all, we are successful.   And so, this parenting course teaches a biblical principle and then a parenting principle that are related and allows you to just make little increment steps of improvement. Because when mom and dad improve, it blesses your children. So that's the first resource.   And then the other two most popular resources is we just have two programs. We have a program called FUNdamentals4Kids that targets children preschool through about third grade. And it's so fun.   It's just these wonderful, fun board games, flashcards, songs, stories, crafts, where we try to encourage you to twice a week set aside 15 minutes of your school day for an official manners activity and watch what happens. So, we've organized it for you. And for the little kids, we found out that if they can play with it, sing about it, make some food with it, that it helps them to go, “Mom, let's do a manners lesson.”   And then they don't even know that they're being taught these beautiful, wonderful skills. So that is so wonderful. And then for kids about fourth grade through 12th grade, we have a course called Life Skills for You.   And it's just so fun and it's so effective. Basically, it's 142 little three-minute lessons. We once again just try to get you to commit to twice a week sitting down with your family, watching a three-minute lesson where I'm teaching the etiquette skill.   Plus, we show teenagers doing the skill the wrong way and the right way. So, it's kind of funny, but it just creates some really great conversation with the family. And so those are our top three selling product lines.   And you can find all of that on our website, theetiquettefactory.com.   Laura Dugger: (56:53 - 57:15) Thank you for sharing. We will certainly link to all of that in the show notes for today's episode. And Monica, you may be familiar that we are called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, this is my final question for you today. What is your savvy sauce? Yeah.   Oh, that's a hard one.   Monica Irvine: (57:15 - 59:06) I thought about this and I'm like, it's so hard. You all. Honestly, my savvy sauce is Jesus Christ.   It just is. I know sometimes we want the answer to be something else, but in all practical terms, it's Jesus. Meaning I start my morning out every day with Jesus.   I end every night with Jesus. I pray throughout the day and ask Him to help me make a decision. And I thank Him for all the beautiful things that happened to me throughout the day.   And I just He is this person, this real person that is at my side every day, all day, I hope. And that's how I do anything. That's why I am the mother that I am.   Not that I'm the best mother, but because of Him, I can mother and because of Him, I can be a good wife. And because of Him, I can be a good friend and I can minister to others through The Etiquette Factory. It's just it is Him.   And, you know, sometimes people will ask me, “Monica, I I want to have the knowledge you have or I want to be able to whatever parent the way it sounds like you parent.” And I'm like, you guys know, it's just it's called Jesus Christ. And Jesus will tell us all things that we should do.   And so my sauce is having a relationship with Jesus Christ. It truly is well said.   Laura Dugger: (59:06 - 59:24) And, Monica, you are such a gifted communicator and your heart of compassion is evident in your outward behavior. It's been such a joy to get to spend an hour with you today. So, I just want to say thank you for being my guest.   Monica Irvine: (59:24 - 59:43) Oh, thank you, Laura. And it's been such a joy. You're so kind.   And I appreciate the beautiful ministry that you're doing here on The Savvy Sauce. What a blessing for families to be able to just hear these resources that you've created. So, thank you.   Laura Dugger: (59:44 - 1:03:26) Thank you for being a part of it.   One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

In this episode, I'm sharing the story behind The Mindset Babe why I created it, how it started, and the deeper mission that's guided every evolution along the way.What began as a personal journey through self-doubt, burnout, and the constant pressure to “do more” slowly turned into something bigger: a space for women who are tired of being hard on themselves and ready to feel confident, worthy, and grounded in who they are.I talk about the lessons that shaped this brand, the vision I'm holding for the next three years, and what I believe is possible when women stop shrinking, stop self-abandoning, and start trusting themselves.Connect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords:self love podcast, confidence podcast for women, mindset coaching, life coaching for women, self worth, personal development podcast, emotional wellness, becoming confident, healing self doubt, ambitious women, mindset coach, feeling good enough, feminine confidence, mindset growth, women over 30, self trust, worthiness, coaching for women

We're already getting all emotional about coming up on our 1000th episode, and enjoying the fact that all the naysayers were wrong about us being a "showmance." Susie watched the Chevy Chase documentary, and was hoping to find out if he is in fact the a-hole he is often accused of being. Spoiler: he kind of is. We discuss some big news in psychology research, and it turns out maybe everything we thought we knew is wrong? (So what, who cares.) We found out about an ultramarathon that is simultaneously the opposite of our forthcoming (imaginary) flip-flop 5K and also in competition with it. It involves 31 miles and 9 Taco Bell locations.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Visit https://www.carawayhome.com/braincandypod and you can take an additional 10% off your next purchase!Let Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 – 25:41 - JMV kicks things off by talking about IU basketball and their loss last night to Michigan State. He compares the Colts to IU hoops and how both have trouble with adversity. 25:42 – 43:41 – Former IU DE Adewale Ogunleye joins the show! Wale and JMV discuss the IU win over Oregon in the Peach Bowl! They also preview the National Championship between IU and Miami! 43:42 – 47:43 – JMV wraps up the 1st hour of the show! 47:44 – 1:12:49 – Kevin Bowen from The Fan Morning Show joins JMV! How did IU basketball look in the loss to Michigan State? What does Kevin think of the upcoming National Championship game? Does he think Carlie Irsay-Gordon would have kept Ballard and Steichen if she had known John Harbaugh and Mike Tomlin would be available? 1:12:450 – 1:30:20 – Babe Laufenberg, the former Hoosier quarterback, joins the show! How impressed has Babe been with his former team throughout the playoffs? What does he think will happen on Monday? 1:30:20 - 1:34:22 – JMV wraps up the 2nd hour of the show! 1:34:23 – 2:00:34 – Actor and filmmaker Billy Corben joins the show! How would Billy shoot a documentary on this iteration of the Miami Hurricanes? How does Billy think the game will go? 2:00:35 – 2:12:59 – JMV takes calls from listeners of the show! 2:13:00 – 2:20:44 – JMV wraps up the 3rd hour of the show! 2:20:45 – 2:26:55 – JMV wraps up the show! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

00:00 - 16:19 - Former IU DE Adewale Ogunleye joins the show! Wale and JMV discuss the IU win over Oregon in the Peach Bowl! They also preview the National Championship between IU and Miami! 16:20 - 31:56 - Babe Laufenberg, the former Hoosier quarterback, joins the show! How impressed has Babe been with his former team throughout the playoffs? What does he think will happen on Monday? 31:57 - 56:20 - Actor and filmmaker Billy Corben joins the show! How would Billy shoot a documentary on this iteration of the Miami Hurricanes? How does Billy think the game will go? 56:21 - 1:18:37 - Kevin Bowen from The Fan Morning Show joins JMV! How did IU basketball look in the loss to Michigan State? What does Kevin think of the upcoming National Championship game? Does he think Carlie Irsay-Gordon would have kept Ballard and Steichen if she had known John Harbaugh and Mike Tomlin would be available?Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

We are pretty psyched about our New Year's resolution, and we highly recommend not giving a f*ck to everyone. We learn why Denmark has suspended mail delivery, and we consider whether this is news of progress or a dystopian future. Sarah is extolling the virtues of an "analog bag," and we discuss what we would keep in our bags. Sarah got tricked by AI and we're mad about it. We learn about a man who was fined in England for littering, except the "litter" was a leaf that blew into his mouth and he spit out. WHAT. We learn about a senior living facility that is bringing in cosmetology students (aka a glam squad) to give the residents makeovers.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/braincandy and use code braincandyGet 30% off your first 3 subscription orders when you use code BRAINCANDY at https://www.oneskin.co/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Babe come over BurntPeanut and Steve Lookner both went live at the same time and we can watch them on my two TVs and you better not break up with me or AI Kratos and AI Yoda and AI Batman are going to give me motivational speeches about it

Sarah has a PSA for ladies thanks to Trivia Pursuit and her aging feet. Hear why you're probably wearing the wrong shoe size. We learn why we were wrong about Octomom, how she is a victim of an unethical system and why she should get more credit. Susie is worked up about the P Diddy documentary, how messed up he seems, and how the documentary made us love Fifty Cent even more. A woman whose hobby it is to throw messages in a bottle out to sea got a response from someone who is none-to-pleased with her leisure activity. Hear why Sarah agrees with the woman's new enemy. Sarah teaches Susie about "string foot," which she claims is a common problem for birds, and Susie is dubious.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Head to https://www.brodo.com/CANDY for 20% off your first subscription order and use code CANDY for an additional $10 off.Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We landed on our theme for 2026, and it feels so right. It encapsulates our attitude for the year. Sarah got a good news/bad news situation about her lady parts, and she wants the world to know about it. We learn about a man who has been walking the globe for over 25 years and he is on our main nerve. Sarah watched the Murder in Monaco documentary, and it made her wonder whether you can lie to yourself if you do it long enough. We hear why men are becoming more involved in their health and well-being, but Susie wonders if this isn't just machismo dressed up as self-care. Sarah reveals which animals are the most "monogamous," and we wonder whether humans are messing up the data. Plus, we learn about Orville and Wilbur Wright's sister Katherine, who was erased from history despite her genius work.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Begin your personalized roadmap to sexual happiness with Beducated by taking the quiz at https://beducate.me/pd2602-braincandyGet $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/braincandy to start your subscription. This episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.