Welcome to the Pooja & Gurdeep show!

In a podcast exclusive, Abby Sharpe, host of the hit podcast Bite Back, joins P&G to bust food myths and cut through all the food noise and diet culture nonsense.

Stef is miffed after she's the only one not to receive a greeting on her coffee, Pooja wonders why no one is noticing her “big” change ...AND... Gurdeep explains why he'll never ride his bike to work again.

P&G admit the classic movies they haven't seen, Josh Groban joins the show to Bleep Bloop 80's and 90's songs ...AND... what's the best day to have your garbage collected?

Pooja enlists the help of Toronto's most popular Matchmaker, Shanny in the City, to see if she can help Gurdeep find loooooooove!!!

Gurdeep kicks Pooja out of the studio so he can interview her mom for a tell all. Then Pooja turns the tables and does the same! It's all the feels in this special Mother's Day pod.

Pooja tries reformer pilates for the first time and has some thoughts, Gurdeep debunks an online conspiracy theory ...AND... why can't Pooja remember anything?!

Pooja gets pulled aside by Sia's teacher to discuss a recent spate of questionable behaviour!

Gurdeep has a bit of an overshare on “Kiss Your Partner” day, Pooja wants to know which way you face in the shower ...AND... if your boss follows you on social media, should you follow them back?

Gurdeep shares THE most embarrassing moment of his life, Pooja's concerned about Sia's latest childhood development ...AND... Gurdeep will tell you why he's lowkey enjoying the Leafs missing the playoffs!

In our final installment of Profession Confessions, we speak with Hairdresser X who tells us why she'll never shave another man bald, the juiciest gossip she's overheard on the job ...AND... what Pooja's been doing wrong.

Gurdeep's got a Starbucks hack, Pooja fulfills a lifelong dream ...AND... we reveal our celebrity doppelgängers.

Pooja's husband Paul responds to an accusation, Fishtopher gets hit with a massive unexpected bill ...AND... if you were a wrestler, which one would be?

Flight Attendant X reveals how to properly ask someone out at 10,000 feet, if she's ever witnessed anyone joining the mile high club ...AND... the drink you should NEVER order on a plane!

Gurdeep loses his phone, Pooja frets over taking the kids to swim class ...AND... P&G share their grievances via ... an impromptu rap?

Gurdeep has an all-time awkward exchange with Roz from the Roz & Mocha show, Pooja shares a brilliant way to re-frame aging ...AND... we celebrate the legend that is Joe Bowen.

*In a podcast exclusive, Pooja and Gurdeep share the story of when they first met in 2009, how they discovered their on-air chemistry ...AND... the circumstance under which their childhoods unknowingly crossed paths!

P&G share candid stories about their siblings, plus Gurdeep has a crazy Bitcoin story to share ...AND... we play a (cringe-worthy) game of START The Lyrics!

Gurdeep blames Pooja for being a bad influence, plus Pooja shares a surprising childhood story ...AND... have you been putting in your dishwasher pods incorrectly?

Pooja shares a hilarious story from childhood, plus Gurdeep has a pizza hot take that divides the room ...AND... what's the most re-watchable movie of all-time?

An anonymous dental hygienist joins P&G to share some shocking behaviour she's witnessed by colleagues, tells us the one thing we should ALWAYS ask, and gives Gurdeep advice on how to flirt while you're in the chair…

The gang share their favourite April Fools Day pranks...plus, after a tumultuous week, Stef and Gurdeep lament the futility of Italian soccer and Maple Leafs hockey. (sigh)

P&G attempt to describe each other's ideal vacation, plus Gurdeep explains why he's Museum Guy ...AND... we turn back the clock and share our prom stories.

There's been a surprising development with Stef's cheese tree, plus Pooja shares a funny childhood memory ...AND... Coffee The Pooch turns 9!

Pooja and Gurdeep have their quarterly hangout, plus Bodhi does something that stops Pooja in her tracks ...AND... Gurdeep puts the room to the test for Math Day.

An anonymous mechanic joins P&G to spill some insider info including upselling customers, what they secretly judge people about and the strangest things he's found in someone's car!

Gurdeep tries Pooja's sleep ‘hack', plus Pooja's taking strays from the audience ...AND... we play a game of Finish The Lyrics!

Pooja and Gurdeep try to guess each other's insecurities (careful, here), plus Fishtopher reveals his weird obsession ...AND... Pooja's upset no one is objectifying her…

Gurdeep's got a gripe with Cellphone-gym-guy, plus Pooja struggles explaining what she does for a living to her three-year-old ...AND... we get a big winner in Cash Call!

Gurdeep shares an easter egg for iPhone users AND a What'sApp hack, plus what's your most cursed purchase ...AND... P&G have another edition of Shower Thoughts!

We share our wildest dreams and use AI to interpret yours, plus Pooja's got a problem on her face ...AND... a listener makes fun of Gurdeep.

Pooja's got some exciting news for poutine lovers, plus Gurdeep's got a problem with paper plates at parties ...AND... green confetti at a Gender Reveal?

How can you tell who the ‘difficult' friend is, plus Fishtopher learns something that blows his mind ...AND... Gurdeep explains why he prefers Falling Back over Springing Forward.

Pooja explains the Burnt Toast theory, plus Gurdeep springs a pop quiz on the room ...AND... would you support a society where we all wear nametags?

Pooja's son, Bodhi, says something heartbreaking to her, plus a chink in Gurdeep's armor is revealed ...AND... if you could spy on someone, who would it be and why?

Gurdeep shames a passenger who commits an egregious act on his flight, plus Pooja shares a Chat GPT hack ...AND... what's the proper etiquette for ending a text convo?

Gurdeep is back from his trip to Denmark, plus Pooja needs help with text etiquette ...AND... Stef shares something with the team.

Is it ok to change plans last minute by inviting more people? Plus, Pooja celebrates her birthday with some special surprises ...AND... Gurdeep explains his “black sheep of the fingers” theory.

Do you sleep at the same time as your partner? Plus, Pooja and Gurdeep turn each other into action figures ...AND... we consider all the things we did as kids that this generation is missing out on!

Where were you when Team Canada scored in overtime, plus Pooja explains a new dating trend ...AND... Fishtopher reveals a shocking secret from his past!

Stef and Gurdeep both have something to get off their chest, plus we talk adult bribery ...AND... you won't believe which prominent American is cheering for Canada at the Olympics!

Pooja faces a new challenge with Sia, plus Gurdeep brings us a juicy Olympic story ...AND... how will you do on our LOVE quiz for Valentines Day?

We talk Valentines nightmare stories in exchange for Ed Sheeran tickets, plus play a new game called Word Whirl ...AND... is it ok to drink non-alcoholic beer at work?!

With the Olympics here, Stef tries to teach P&G Italian, plus Gurdeep explains how to check how many Uber rides you've taken ...AND... Pooja shares her most underrated app.

Gurdeep receives a pleasant surprise, plus Pooja struggles with bribing her kids ....AND... if your dreams contain THIS there may be money coming your way!

Is it ok to Facetime someone without a heads up? A listener gets fixated on one of us ...AND... YOU share your most embarrassing flubs.

We get tips on how to keep your relationship interesting, plus Pooja has a surprising realization at a funeral ...AND... Gurdeep makes a (bold?) declaration!

Gurdeep delves into numerology, plus Pooja's excited for an overdue movie sequel ...AND... have you tried Hot Take Dating?

Do you know what your friends ACTUALLY do for a living, plus Netflix breaks new ground ...AND... Pooja needs toddler advice or she may not sleep for a year.

Pooja's trainer keeps calling her by the wrong name, plus Gurdeep discovers a flaw in Chat GPT ...AND... your stories of kids being too honest have us in stitches!

Pooja shares a brilliant romantic hack, plus Gurdeep insists on coasters ...AND... how is Heated Rivalry impacting the NHL?

Gurdeep updates his relationship status, plus Pooja's new diet has her worried about her marriage ...AND... we learn how to make bread healthy!