Podcasts about Junk

Massachusetts' new junk fee and auto-renewal regulations are now in effect, reshaping how businesses disclose pricing and subscription terms. In this episode, we recap insights from Yael Shavit, Chief of the Consumer Protection Division at the Massachusetts AG's Office, who joined Kelley Drye to discuss key compliance takeaways, enforcement priorities, and what businesses should know about these first-of-their-kind rules. Hosted by Simone Roach. Based on a blog post by Paul L. Singer, Beth Bolen Chun, Abigail Stempson, and Salim Rashid.

Get on board with Somehow UN-Related! It's our new subscriber-only podcast! Get it here, on Apple Podcasts or go to Nearly.com.au The gender-bending musical hit and a brutal sport of the ages. Thinking Music YouTube Link to the answer Wikipedia Support the podcasts you enjoy - check out Lenny.fm More about the show - www.nearly.com.au/somehow-related-podcast-with-glenn-robbins-and-dave-oneil/ Somehow Related is produced by Nearly Media. Original theme music by Kit Warhurst. Artwork created by Stacy Gougoulis. Looking for another podcast? The Debrief with Dave O'Neil - Dave's other podcasts with comedians after gigs. The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds!Support on Lenny.fm: https://www.lenny.fm/See omnystudio.com/listener for privacy information.

The best way to clean up broken glass. How often has Edmonton seen a brown Christmas in the last 25 years? Dylan issues a service compliment for a business that went above and beyond. Pepper has a unique stance when it comes to getting your energy bills. Will a unique story actually help you get on the guest list to Santa Cinema? We chat for a long time about junk drawers. Dylan tells us all about his junk main frame.

Hey Guys,  In this mini episode I walk you through decluttering the tupperware and food storage containers. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys,  In this mini episode I walk you through decluttering the tupperware and food storage containers. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

A Száraz November felénél járunk, Horváth Patrícia, a New Way tesstudat trénere ad hasznos tanácsokat, hogyan segíthetjük a májunkat a regenerációban.

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode I walk you through decluttering the area under the kitchen sink. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

  Our adventures in film review webcasts continue with our look at On Cinema at the Cinema, Seasons 1 and 2 (from 2012-13)! It's a comedic riff on Siskel and Ebert from Tim Heidecker and Gregg Turkington. But will Parker Bowman, noted Tim skeptic, give it five bags of popcorn? Or only four? Also! We chat about the good/bad/ugly movies that Tim and Gregg reviewed over a decade ago! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus Parker's Survival Status vs his Thriving Rate, faintly sweet memories of a sticker (puffed), struggles to sleep while the rooster crows, Sean Byron's patented Star Trek Chats segment, the amazing directorial career of the director of the sequel to RZA's Man with the Iron Fists movie, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll rewatch The Hobbit for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!

Hey Guys, If your kitchen feels out of control, this episode grounds you and gets you moving. You don't need to start over, go back to past episodes, or have a plan in place. You just start. Right here. Right now. Episodes mentioned: Ep 296: Quick declutter Mini Episode – utensils Ep 298: Quick declutter Mini Episode – appliances If you want weekly accountability, support, and coaching, my year-long program opens to more members in January. Stay tuned. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

A couple more opinions and lingering thoughts about TRON: ARES, courtesy of your Film School Janitors!

Hey Guys, If your kitchen feels out of control, this episode grounds you and gets you moving. You don't need to start over, go back to past episodes, or have a plan in place. You just start. Right here. Right now. Episodes mentioned: Ep 296: Quick declutter Mini Episode – utensils Ep 298: Quick declutter Mini Episode – appliances If you want weekly accountability, support, and coaching, my year-long program opens to more members in January. Stay tuned. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

This week of Muppet Movies we are watching Muppets from Space! The Crazy origin story of Gonzo the whatever.

Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your counter can actually strengthen your relationship with yourself. This episode is about proving to yourself that you can create calm whenever you choose. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your counter can actually strengthen your relationship with yourself. This episode is about proving to yourself that you can create calm whenever you choose. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

11-12-25 - Emailer Asks If We Get Credit For Out Of State App Listeners - Golden State Killer Was ID'd By His Freakishly Small Junk As Brady UTurns The Show With His Oral Rape Argument - Loving The New Vince Gilligan Show Pluribus As We Discuss Hive MindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting dust and finally let it go. Whether it's a juicer, bread maker, waffle iron, or Instant Pot you swore you'd use every week, this episode helps you release it without guilt. Minimalism isn't about having less — it's about removing what doesn't serve your life anymore. If this episode helps you, share it with someone who has a few too many gadgets hiding in their cabinets. And don't forget to follow the show so the next kitchen win is waiting for you.   This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

11-12-25 - Emailer Asks If We Get Credit For Out Of State App Listeners - Golden State Killer Was ID'd By His Freakishly Small Junk As Brady UTurns The Show With His Oral Rape Argument - Loving The New Vince Gilligan Show Pluribus As We Discuss Hive MindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting dust and finally let it go. Whether it's a juicer, bread maker, waffle iron, or Instant Pot you swore you'd use every week, this episode helps you release it without guilt. Minimalism isn't about having less — it's about removing what doesn't serve your life anymore. If this episode helps you, share it with someone who has a few too many gadgets hiding in their cabinets. And don't forget to follow the show so the next kitchen win is waiting for you.   This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

The Plan-B Show with Brock & Kiki - November 12th 2025See omnystudio.com/listener for privacy information.

With the nominations for The Game Awards just around the corner we speculate on this year's potential GOTY nominees and discuss the GTA VI delay plus we also run down quite a few new games we've been playing including ARC Raiders, The Seance of Blake Manor, Absolum, Death by Scrolling, The Rogue: Prince of Persia and The Outer Worlds 2.

Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize anything today. We focus on elimination first, because that is the step that saves time. If you've ever felt overwhelmed by your kitchen, decluttering this area will yeild a lot of extra space.  If this helped you, share it with someone who has talked about wanting to simplify their kitchen. And follow the show so tomorrow's episode is waiting for you. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow HERE is my Amazon link for you to check out the vertical divider organizers I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize anything today. We focus on elimination first, because that is the step that saves time. If you've ever felt overwhelmed by your kitchen, decluttering this area will yeild a lot of extra space.  If this helped you, share it with someone who has talked about wanting to simplify their kitchen. And follow the show so tomorrow's episode is waiting for you. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow HERE is my Amazon link for you to check out the vertical divider organizers I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

In this episode we sit down with our good frirend the Sam the plumber. Join us for funny stories, learning about laying pipe, and what life is like in the day of a commercial/residential plumber!  Worth it or Junk it included at no extra cost! INTRO MUSIC: Altavilla https://www.instagram.com/altavillamusic SOCIALS: Host: Mario Youtube: https://www.youtube.com/channel/UClTG3scOFSSge4vzspIhvJQ Tiktok: https://www.tiktok.com/@wholebakedcooky Co-Host: Chris Insta: https://www.instagram.com/b0tar/?hl=en Insta: https://www.instagram.com/botardesigns/?hl=en Insta: https://www.instagram.com/crowned.vic/?hl=en Producer: Caleb Twitter/X: https://twitter.com/CThehunted Twitch: https://www.twitch.tv/caleb_thehunted_/videos Insta: https://www.instagram.com/caleb_thehunted_

Hey — welcome to Rusted Junk. We're digging into the 1994 classic Leon the Professional: Jean Reno's quiet intensity, Natalie Portman's breakout performance, and Gary Oldman's unforgettable chaos. We chat versions (definitely watch the extended cut), the film's European-meets-New York vibe, and why the director's real-life history makes the story harder to swallow for some. It's frank, a bit messy, and totally compelling — like gossip with film analysis. Come join us for the laughs, the hot takes, and the deep-dive into one of the most talked-about films of the '90s.

We'll be back next week with a brand new episode. In the meantime, we're taking you back to the 1980s – a time of greed, glamour, and Wall Street excess – and revisiting the story of the “Junk Bond King,” Michael Milken. In the early 80s, Michael Milken pioneered a novel way to finance companies that traditional investors normally wouldn't touch. His high-risk, high-reward investing strategy upended decades of Wall Street norms. And it made celebrities out of Michael and the corporate raiders he funded, like T. Boone Pickens, Rupert Murdoch, and Carl Icahn. Michael did make it possible for smaller companies to access capital. But he did it by breaking norms, ethical codes, and financial regulations in order to manipulate the system at every turn. Though, when stock brokers turn into snitches, even his billions can't protect him.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00:00) Galactic Influences and Supermoons: Exploring Earth's Crust and Taikonaut Trials (00:00:42) Earth's geology written in the stars (00:10:30) Taikonauts stranded in space following space junk impact (00:12:38) Biggest Supermoon of the year (00:14:59) The Science Report (00:17:20) Skeptics guide to jogging big foots In this episode of SpaceTime, we delve into fascinating intersections of geology and astronomy that could reshape our understanding of Earth's history and the cosmos.Earth's Geology Written in the StarsA groundbreaking study reveals a compelling connection between the structure of our Milky Way galaxy and the evolution of Earth's crust. Researchers from Curtin University have found that meteorite impacts, influenced by the solar system's journey through the galaxy, have played a significant role in shaping our planet's geology. The episode explores how ancient zircon crystals are providing a unique archive of Earth's interactions with the galaxy, suggesting that astrophysical processes may have directly influenced the continents beneath our feet and the conditions that made life possible.Taikonaut Stranded in SpaceIn a dramatic turn of events, three Chinese taikonauts are stranded in orbit after their Shenzhou 20 spacecraft was struck by suspected space junk just hours before their scheduled return to Earth. This segment discusses the implications of the impact, the ongoing assessments by mission managers, and the potential need for a replacement capsule to ensure the crew's safe return. The episode also reflects on past incidents involving space debris and the measures taken to protect the Tiangong Space Station.The Biggest Supermoon of the YearSkywatchers around the globe were treated to the biggest supermoon of the year, appearing 7% larger and 30% brighter than a typical full moon. This segment explains the science behind the phenomenon, including the moon's elliptical orbit and its impact on tides. We also discuss how the term "supermoon" became popularised and the frequency of such lunar events, with several more supermoons on the horizon.www.spacetimewithstuartgary.com✍️ Episode ReferencesPhysical Reviewhttps://journals.aps.org/pr/Naturehttps://www.nature.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.Earth's Geology Written in the StarsTaikonaut Stranded in SpaceThe Biggest Supermoon of the YearEarth's Geology Written in the StarsTaikonaut Stranded in SpaceThe Biggest Supermoon of the Year

Hey Guys, In this mini episode, we declutter your utensil drawer without stress. No organizing. No containers. No systems. Just fast elimination. You will learn the four rules that make removing kitchen tools simple: • If you have multiples, keep one • If a basic tool can do the job, the specialty gadget goes • If you haven't used it in 30 days, it's not part of your real life • If it's damaged, it gets thrown away today This micro-declutter makes your kitchen easier to use every single day. Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Get on board with Somehow UN-Related! It's our new subscriber-only podcast! Get it here, on Apple Podcasts or go to Nearly.com.au Rodents and a very civilised sporting spectacle. Thinking Music Youtube Link to the answer Great Big Story Support the podcasts you enjoy - check out Lenny.fm More about the show - www.nearly.com.au/somehow-related-podcast-with-glenn-robbins-and-dave-oneil/ Somehow Related is produced by Nearly Media. Original theme music by Kit Warhurst. Artwork created by Stacy Gougoulis. Looking for another podcast? The Debrief with Dave O'Neil - Dave's other podcasts with comedians after gigs. The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds!Support on Lenny.fm: https://www.lenny.fm/See omnystudio.com/listener for privacy information.

Hey Guys, In this mini episode, we declutter your utensil drawer without stress. No organizing. No containers. No systems. Just fast elimination. You will learn the four rules that make removing kitchen tools simple: • If you have multiples, keep one • If a basic tool can do the job, the specialty gadget goes • If you haven't used it in 30 days, it's not part of your real life • If it's damaged, it gets thrown away today This micro-declutter makes your kitchen easier to use every single day. Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

BGMania B-Sides #35 of BGMania: A Video Game Music Podcast. Today on the show, Bedroth dives into the stylish and cinematic world of 10,000 Bullets, the PlayStation 2 action game developed by Blue Moon Studio and directed by Yoshitaka Murayama, the creator of Suikoden. This overlooked game blends noir storytelling with intense, slow-motion gunplay, elevated by its exceptional soundtrack from legendary composers Yasunori Mitsuda and Miki Higashino. The music seamlessly fuses jazz, electronic, and orchestral styles to create an atmosphere that's as moody and dramatic as the game's world of assassins and fate. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Opening Theme from 10,000 Bullets [Yasunori Mitsuda, 2005] The Maximum High Speed from 10,000 Bullets [Miki Higashino, 2005] Cool Sky from 10,000 Bullets [Yasunori Mitsuda, 2005] Joni Scott Club from 10,000 Bullets [Miki Higashino, 2005] Red Shot from 10,000 Bullets [Miki Higashino, 2005] Hit Man from 10,000 Bullets [Yasunori Mitsuda, 2005] Junk! Junk! Junk! from 10,000 Bullets [Miki Higashino, 2005] Asian Kung-Fu Foundation from 10,000 Bullets [Miki Higashino, 2005] Blue Moon from 10,000 Bullets [Yasunori Mitsuda, 2005] Lullaby from 10,000 Bullets [Miki Higashino & Akira Ishii feat. Kaoru Yuki, 2005] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

Hey Guys, In today's mini-episode I'm walking you through letting go of some of the old glasses and barware that you never use.  I know it can be stressful to let go, which is why we are making it a mindful experience.  And we are doing it in under ten minutes! Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In today's mini-episode I'm walking you through letting go of some of the old glasses and barware that you never use.  I know it can be stressful to let go, which is why we are making it a mindful experience.  And we are doing it in under ten minutes! Here are the dates for the longform episodes.  Each day, in between these two longform episodes, you can listen to short reminder episodes to keep the progress and momentum going.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Your boys are back with a thrilling new movie this week! But first, Sean and Parker discuss the Dodgers' World Series win, Parker's relaxing boat ride to Mexico, delicious LA delicacies, Halloween and so much more. Then it's wading through a lake of shit in the December Movie Preview. Then, they review the new movie by one of Sean's favorite directors and a director that Parker knows almost nothing about. It's Yorgos Lanthimos' "Bugonia," starring Emma Stone and Jesse Plemons -- and almost no one else! The movie deals with kidnappings, conspiracy theories, and possible aliens -- or does it? We'll spoil it so beware. All this plus voicemails, chit chat and so much more! Donloyd Here!! After the episode, join the discord or the Patreon to support us!

Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs!  They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we get attached.  But the problem is we don't have unlimited space for these things.  And they start to interrupt the flow of the space, so it is time to say goodbye.  Don't worry, you don't have to get rid of all of them.  Just some. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs!  They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we get attached.  But the problem is we don't have unlimited space for these things.  And they start to interrupt the flow of the space, so it is time to say goodbye.  Don't worry, you don't have to get rid of all of them.  Just some. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

11-06-25 - Cardinals Place Kyler Murray On IR Quietly Benching Him It Seems - Matt Kalil's Ex Wife Went On Podcast And Said They Got Divorced Cause His Junk Was Too BigSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-06-25 - Cardinals Place Kyler Murray On IR Quietly Benching Him It Seems - Matt Kalil's Ex Wife Went On Podcast And Said They Got Divorced Cause His Junk Was Too BigSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fast X your seatbelts! The only graphic designer in Los Angeles, Andrei Dominiq (better known as James Junk), sits down with Sean to talk about his design mistakes… as well as inspirational Photoshop tools, getting trapped in a box of your own creation, and Los Angeles' angels and demons.You can find Andrei's work all over Instagram, where the James Junk account originated, at @jamesjunk.co. The James Junk account started with writing about mental health, and I was particularly taken with Andrei's recent visual essay from early September, “Is It Too Late to Reclaim the Internet?”—give it a read here if you want to read more about the complications of making stuff that doesn't happen to have the algorithm in mind. You can also see his larger portfolio of work, and get linked out to some of the other stuff he does online, from his website jamesjunk.co!If you want to follow Westin Luca, you can follow them on Instagram as @westinthemascot. Though the Meatball Man is always seeking out followers, it is imperative that you resist his siren call.This episode was recorded in Los Angeles, California, during AIGA Design Conference 2025. Special thanks to Lee-Sean Huang and AIGA for inviting me to attend, and to all the new folks I met there. An even more special thanks to Andrei for being generous enough to host me at his home for this recording—this literally wouldn't have been possible without you! Hosted on Acast. See acast.com/privacy for more information.

Hire Dave for your Christmas Party! Brett Nichols, from Lord Howe Island, and Jackie Loeb, was part of Full Frontal when Dave was a writer, and Dave are driving back from Tuncurry's Lakeside Laughs. Follow Brett! He's on Facebook. Follow Jackie! Instagram. Tuncurry - halfway between Newcastle and Port Macquarie. More about The Debrief Original theme music by Kit Warhurst. Hear the making of The Debrief theme song. Artwork created by Stacy Gougoulis. Co-produced by Nearly Media Support podcasts you listen to via Lenny.fm Looking for another podcast? The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds! Somehow Related with Glenn Robbins and Dave O'Neil - Dave's other other podcast with Glenn. See omnystudio.com/listener for privacy information.

Reviewing the YouTube video from PBS Eons “Our ‘Junk DNA’ Is More Important Than We Once Thought.”

Hour 2 of A&G features... Jack's conversation with Grok & the "Starve The Lazy" slogan Grok's answers The NYC mayoral race & commentary Tom Brady's dog & bidets See omnystudio.com/listener for privacy information.

→ Transform Coaching (2-week free trial) | How much training volume do you actually need to grow?In this episode we cut through the noise and unpack what the research says about high vs low volume training, along with what we've seen work best with clients and ourselves.You'll learn how to know if you're doing too much or too little, when to bias higher vs. lower volume, how to split sets across the week for better performance, and how to determine the ideal amount of volume for you as an individual.Timestamps: 00:10 – Why training volume matters 02:39 – Training volume defined 05:30 – Low volume during fat loss 09:20 – Newbie high-volume mistakes 12:35 – Junk volume, adherence, burnout 22:30 – Research vs. reality: more ≠ better 31:00 – Diminishing returns: 80–90% with moderate sets 36:00 – Per-session cap (6–11 sets) + frequency (~2x/week) 44:50 – Weekly target range: 6–15 hard sets 46:40 – Start low; add only if progress stalls 48:20 – Fix sleep, stress, nutrition first; wrap-up→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

Hour 2 of A&G features... Jack's conversation with Grok & the "Starve The Lazy" slogan Grok's answers The NYC mayoral race & commentary Tom Brady's dog & bidets See omnystudio.com/listener for privacy information.

11-03-25 - BR - MON - The Banana Slug's Junk Is As Big As Its Whole Body - Mother Shoots Escaped Monkey In Mississippi - Inventor Of Frozen Burrito Has DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-03-25 - BR - MON - The Banana Slug's Junk Is As Big As Its Whole Body - Mother Shoots Escaped Monkey In Mississippi - Inventor Of Frozen Burrito Has DiedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VP S5 Ep 217: earlier junk journal creations!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. 0:00 Introduction: Avoid these habits that hurt sleep2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed10:05 More sleep equals better sleep1. Carbs and sugar before bedGrowth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day.2. Screens and lights before bedAvoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it's more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you're not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea.4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you're craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner.5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect.6. Sleeping next to your cell phoneYour cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you're sleeping. 7. Sleep deprivationSleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.