Podcast appearances and mentions of ali lopez

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S07E01 The Extra Written by Ashley Scarbro Produced by Ashley Scarbro and Travis Scarbro Original Score by Travis Scarbro and Dyssent Starring: Stephanie Nemeth-Parker, Michael Song, Travis Scarbro, Akasha Villalobos, Amy Abrigo, Ali Lopez, Ben Lopez, Ashton Simmons, Ty Anderson, Ashley Scarbro, and Colton Rios ©2022 Strange Fantasy Productions STRANGEFANTASYSHOW.COM Subscribe, Follow, and Support the show! @ Patreon @ facebook @ instagram @ YouTube

In this episode we talk to Ali Lopez, the charity's Campaigns and Communications Manager about how the charity created the new Signs And Symptoms campaign that the charity recently launched to raise awareness of the signs and symptoms of brain tumours.  Ali talks through the process of creating a campaign like this and how involvement from the community played a key part. The aim of this campaign is to help people recognise symptoms of a brain tumour and get diagnosed earlier.  This campaign builds on the hugely successful HeadSmart campaign the charity created to raise awareness of childhood brain tumours to bring together both adult and childhood brain tumours.You can find out more about the campaign here, if you would like to discuss the campaign with Ali or any of her team you can email the team at info@headsmart.org.uk or call them on 01252749990If you would like to speak to a member of our Support team you can call 0808 800 0004 or email support@thebraintumourcharity.org

S06E02 Phantom Film  Written by Ashley Scarbro Produced by Ashley Scarbro and Travis Scarbro Original Score by Travis Scarbro  Starring: Ashley Scarbro, Carmina Manley, Travis Scarbro, Heath Allyn, Michael Song, Morgan Clyde, Ty Anderson, Trey Gonzales, and Ali Lopez ©2021 Strange Fantasy Productions STRANGEFANTASYSHOW.COM Subscribe, Follow, and Support the show! @ Patreon @ facebook @ instagram @ YouTube

S06E01 The Return Flight Written by Michael Song Produced by Ashley Scarbro and Travis Scarbro Original Score by Travis Scarbro and Dyssent Starring: Ben Lopez, Akasha Villalobos, Carmina Manley, Ashley Scarbro, Ty Anderson, Ali Lopez, Travis Scarbro, and Michael Song ©2021 Strange Fantasy Productions STRANGEFANTASYSHOW.COM Subscribe, Follow, and Support the show! @ Patreon @ facebook @ instagram @ YouTube

S05E06 The Last Laugh Written by Ashley Scarbro Produced by Ashley Scarbro and Travis Scarbro Original Score by Travis Scarbro  Starring: Travis Scarbro, Ben Lopez, Ashley Scarbro, Michael Song, Ty Anderson, Samantha Brown, Heath Allyn, and Ali Lopez ©2020 Strange Fantasy Productions STRANGEFANTASYSHOW.COM Subscribe, Follow, and Support the show! @ Patreon @ facebook @ instagram @ YouTube

In case you missed it, we recently announced on the Michigan Runner Girl Facebook page a new MRG series, “Ask Healthy Chef Ali,” which features northern Michigan chef and MRG contributor Ali Lopez answering our top food questions. During today’s show, she answers a few of them that have come in so far – ideas for healthy and tasty post-run fuel, mid-run treats, and more – and she’ll continue sharing her culinary wisdom on future episodes. Heather also checks in with Ali to see how life has changed for her during the pandemic, both with her work as a personal chef and culinary instructor, and with her ultrarunning race training. Ali acknowledged that the initial weeks of COVID-19 and the quarantine were rough. In more recent time, she’s feeling more like herself. Ali also found motivation in helping fellow runners – she tells some great stories about creating race routes for her friends who were bummed about not getting to run a race because it had been canceled or postponed. She also helped a local runner tackle an epic ultrarun on M-22, starting in Manistee and ending in Traverse City. “It felt like after a month and a half, all of a sudden I could feel kind myself coming alive again. It felt like, OK, I have gotten over this, this feeling like you’re in this stuck place,” she says. “And then trying to move forward, try new things and get a little more motivated to do something different. A lot of it, too, is training-wise. I didn’t have as much work so I could train more. But then all the races got cancelled. So, what am I training for? At the beginning, it was kind of weird. But a couple of weeks ago, I thought, this is great. I am still running, I am still staying active. But because I don’t have a specific [race] date, it just feels like I can do whatever I want. The scheduled part of it is kind of nice, that it’s lightened up.” Ali's most recent blog posts on MRG: What Does a Chef Eat During a Pandemic? Stocked Up with Cans of Beans? 7 Delicious Ways to Enjoy 'Em Eat Smart, Run Well 9 Recipes from Healthy Chef Ali

Traverse City Track Club Presents Farmland 5k and Free for All interviews with Ali Lopez (AKA Chef Ali) and Norte Executive Director Ty Schmidt. Amazing nutrition tips, trail running insights and pro tips on how to cycle through the Farmland course with style.

The idea of running further than 26.2 miles is a daunting thought for many of us. It also may intrigue you, given that ultra running is less about speed and more about endurance and pushing your body and mind in an entirely different way. Getting out on the trails, immersing yourself in nature, also are big draws for ultra runners and ultra runners wannabes. Three ultra runners and one soon-to-be ultra runner join Heather on the show to talk about the allure of going long--really long. These four runners have gotten to know one another even better through their love of ultra running training and racing. Ali Lopez, a frequent guest on the show, returns to talk about her ultra running adventures of late (you also can find her detailed race recaps, as well her story of coming back to running after a serious eye injury, on the blog). Her first ultra was a looped course, which she says is a nice way of entering the world of ultra running. Zach Sayre, 21, has wholeheartedly jumped into the ultra running world in the last year or so—and he's since run six ultras and won two of them. He's done one 50-miler as well as 55Ks and 50Ks.  Britt Gervais has run three ultras, including a recent one with Zack in Canada. Both agreed this race—Ultra Trail Stokely Creek 55K—was among their favorites because of the challenging terrain, beautiful fall color, attention to detail by race organizers, and camaraderie among the runners. "The community that comes with ultra running is the absolute best," Britt said. "At that race you could totally feel it ... it was the best." Britt talks about how she didn't necessarily think she'd do more than one ultra. But that changed after she finished her first one. "I ran it and when I was done, I thought, oh, no, this is it. This is the thing. I am going to keep going with it." Jonny Tornga, a producer of the MRG podcast, is gearing up for his first ultra, the Yankee Springs Winter Challenge on January 4, 2020. Jonny started running and racing a few years ago, getting really into the sport after moving to the Big Apple. "I grew up as a runner in New York City, where it was very competitive. It was all, 'go, go, go' and tons of speed work. 'Get faster, faster, faster and stronger,'" he said. "And coming back here [to Michigan] and getting injured for the first time, which took me out for pretty much the entire summer, really kind of changed my mindset. What am I really doing here? I'm pushing myself too hard. And for an ultra, you cannot do that. It will destroy you. You will fail. So for me, in a lot of ways, it's me trying to become a better runner. To teach myself to slow down, to not worry about these things that don't ultimately matter." These friends also are behind the Iceman Runneth (Unofficial Fun Run) event this Nov. 3. This route, the same as the Iceman Cometh mountain bike race course, is 30 miles. Runners will start in Kalkaska and finish at Timber Ridge on the east side of Traverse City. You can learn more about this run on Facebook here: https://www.facebook.com/events/459997464859133/ -- If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show.

We’re happy to bring you the July 2019 episode of Double Talk, the podcast from FamiliesOfMultiples.com. Your host (and father of twins plus one), Michael Kaufman, is back to share some of our favorite posts and a great interview with Ali Lopez to get some great advice when buying or selling a home when you’ve got a house full of kids. • The Science of Napping by Aaron Lunceford • When Should You Take Your Baby or Toddler to the Doctor? by Mickey Farmer • Mission: Transitioning from Bottle to Sippy Cup by Jeffrey Bernstein • The Threat of Testicular Cancer: Men Need Self-Exams Too! by Eloy Salinas Are you a member of the smarty squad? Get your whole family’s vitamins delivered right to your door, not only do you save 10% on every order, but you’ll also qualify for exclusive promotions, private events & Smarty Swag!! Join today at SmartyPantsVitamins.com

MRG Contributor Ali Lopez is back on the show to talk about her most recent adventure: the Bad Apple Ultra, which takes place in late October each year in Greenville, Mich. near Grand Rapids. This Oct. 27 event is a timed ultra marathon event held at Klackle Orchards. A timed ultra—what does that mean, you may be wondering. You have the choice of doing a 3-, 6- or 12-hour run on a 4-mile loop through an apple orchard, pumpkin patch, wooded trails and a carnival! "When I tell most people that you run a 4-mile loop as many times as you can in the time you pick, the first question is always 'doesn’t it get boring???'" Ali says. "Absolutely not." Ali shares what it was like to take on a race like this, and what it meant to her following a year in which she came off an eye injury (which prevented her from running and being active for a long while).  "When it got tough out there, I just remembered, 'I get to do this' and a smile would cross my face. I found that during each loop, my head was in a new place (as happens with ultras), and my body was in a new place."  -- Ali Lopez is a northern Michigan runner, chef and health coach. You can learn more about her at her web site Healthy Chef Ali. She's also on Facebook here » The Michigan Runner Girl Show is made possible in part by the Grand Traverse Resort & Spa.  If you enjoy what you're hearing on the Michigan Runner Girl show, we'd be so grateful if you'd take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show. Check out this studio's work   

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running and racing. But this all suddenly changed when she critically injured her left eye in an accident while at her home.  Ali went from competing in a northern Michigan triathlon to the next day facing downstate surgeries and weeks of recovery. She couldn't be upright (no walking or running) and in fact had to spend significant amounts of time laying face down as her eye healed. Ali, a wellness chef and health coach, is a longtime contributor to MichiganRunnerGirl.com, writing columns about fueling smart and sharing delicious recipes. She opens up about her experience last summer -- "Mentally, it was tough," she shares -- and what it's now like being on the other side of this injury and getting back into running, triathlon, and cooking.  "It was hard ... but now when I am running and it's really hot or I'm running and it's really cold, or whatever, I just laugh. Because this is not hard. Yeah, this hard, but this is nothing compared to [what I went through]. I keep telling myself, you get to keep doing this. You couldn't do anything last summer, so everything that I get to do, I am just so grateful for. Even now, I just hope I finish [a race]. I hope I'm not last, but I just hope I can finish. I can be in the water, I can be on my bike, I can be on the trails, I can be running, I can be doing stuff. Because it sucks when you can't."  

Featuring interviews with programmers and volunteers from the University of Victoria Radio Club. Host Max Monday and friends seek out the untold stories of CFUV, a long-standing and much loved community radio station.

Check out what women's soccer player Ali Lopez had to say about her time at Haverford, her time abroad, how poorly she handles the cold weather and much more.