Podcast appearances and mentions of Beverly K Johnson

Beverly K. Johnson is a Certified Personal Trainer, Nutrition and Transformation Coach, and Founder of The EPIC Academy and Genesys Fitness. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized as a contributor to SwagHer Magazine, a member of Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, and Black Speakers Network

Today's Season 3 Reframed Brain episode shares why wellness is personal and a priority with guest Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach. Join our 28 days to Create Your Culture of Wellness and receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today!   Beverly is the founder of The EPIC Academy and Genesys Fitness. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network. Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.   You can connect with Beverly here: Beverly K. Johnson The Epic Academy IG LinkedIn   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health  Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Watch on YouTube or Spotify Guest: Entrepreneur and fitness guru, Beverly K. Johnson. Having been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid conversation with an exercising client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorcee', caretaker, and empty-nester. #zumbafitness #zumbacommunity #podcastsforblackwomen #talkshowsforwomenofcolor --- Send in a voice message: https://anchor.fm/the-q-chat/message Support this podcast: https://anchor.fm/the-q-chat/support

Overcoming Obstacles (Ep 1809) Beverly K. Johnson

Beverly K. Johnson is a motivational life coach, fitness trainer and “girlfriend of authority”. She is also the CEO/Owner of Genesys Fitness (GenFit), where she believes in self-care being priority over caring for others because it is in caring for ourselves that we make the best caregivers. We believe that by helping women rediscover who they are after suffering a loss, she will be empowered to become her ideal self – physically, mentally and emotionally. Having been a Zumba instructor for years, Beverly K. Johnson knew her influence included more than fitness training when a candid conversation with an exercise client revealed that women in caretaker roles often forget about themselves. She named her new motivational fitness business Genesys Fitness because it signified a rebirth for the often “forgotten” woman: the divorce’, caretaker, empty-nester…Generally, the woman that takes care of everyone else and does/thinks of herself last. WEBSITE: www.beverlykjohnson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get Your Health Right with Beverly Johnson Show Summary:In this episode of DefineU radio, Class Is In Session with guest Beverly Johnson digs deep into healthy eating habits, exercise and more. What is it, what does it mean and how can one achieve a healthy lifestyle. In this time, it’s important to know that eating healthy is achievable with realistic goals. If you want to live to a healthier life, take notes and get your grocery list! Pens and paper ready!About Guest Beverly JohnsonGenesys Fitness (GenFit) is a community of women who recognize the need to reclaim their lives and are emotionally ready to do the work with Beverly K. Johnson, motivational life coach, fitness trainer and “girlfriend of authority."At GenFit, they believe self-care takes priority over caring for others because it is in caring for ourselves that we make the best caregivers. She believes that by helping women rediscover who they are after suffering a loss, they will be empowered to become their ideal self– physically, mentally and emotionally.Website: https://www.beverlykjohnson.com/Instagram: https://www.instagram.com/bevkjohnsonClass is in session notesWhat is the definition of healthy?What should you put in your body?How has your family’s culture of eating affected the way you eat?Session HomeworkStart exercising, thirty minutes a day, get at least 150 minutes a week. Swap out one soft drink with water!What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramPrevious Series (Vision/Goals Series)DUR 238 | Faith, Purpose and Clear Vision with KM Johnson Davis DUR 237 | Vision Board Strategies with LaDonna BracyDUR 236 | Pack Your Lunch and Other Ways To Save Money In 2020 DUR 235 | No BS Tactics to Setting and Achieving GoalsDUR 234| Getting Clear On Your PurposeSupport the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Arnya and Fancy return for the first episode of 2020 talking about S.M.A.R.T. Fitness goals with guest Coach Beverly K. Johnson of Genesys Fitness. News Topics: What's new with Arnya and Fancy? The killing of Qasem Soleimani and possible WWW3. Eff dem people and Meg the Stallion. TAT “Never Thirsty” Tumblers are available here >>> https://swagher.net/product/theories-thoughts-personalized-never-thirsty-tumbler/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did you lose yourself in a toxic relationship?In this session of Define U Radio, host Valencia Griffin-Wallace interviews Beverly Johnson of Genesys Fitness to discuss toxic relationships, unhealthy relationships with food and more. Beverly K. Johnson is a motivational life coach who teaches women who have suffered a loss how to reinvigorate their lives through proper diet, personalized fitness programs, and self-care. She believes that by helping women rediscover who they are after suffering a loss, she will be empowered to become her ideal self – physically, mentally and emotionally.TAKEAWAYSHow to pull the layers back to find healingHow to find a purpose by walking in a new beginningWhat really holds women back Choosing not to let your trauma define youThe process of becoming your ideal self to see lasting resultsLINKSwww.beverlykjohnson.comDeva BoutiqueFB | Beverly Johnson | Genesys FitnessIG | bevkjohnson Podcast Sponsors:Define U Radio is brought to you by The MOVE Retreat (bit.ly/queenevents) because Queens needs a break too! Happening in Jacksonville, Fl September 27-29. SwagHer Magazine (swagher.net) features news, lifestyle tips, and more.Support the show (http://patreon.com/defineuradio)