The Reframed Brain

In today's episode, Erica celebrates TRB's two year anniversary through re-sharing the launch announcement!

Today's Reframed Brain episode highlights how to identify the elements of burnout to preserve your best self with guest Dr. Patrice Buckner Jackson.   Please subscribe and like @The Reframed Brain Podcast YouTube channel today!   Dr. Patrice Buckner Jackson, known in her community as Dr. PBJ, gives educators the strategies for accomplishing purposeful work without burnout.   Dr. PBJ is an educator of almost 25 years and an Executive Coach for more than 10 years. She holds a doctoral degree in Education Administration, served in executive leadership at colleges and universities, and facilitates leadership training as a faculty member for the Center for Creative Leadership. Dr. Jackson worked in higher education at many levels, from student assistant to President's Cabinet and is the recipient of several professional awards and accolades.   Dr. Jackson founded EduCare Training and Consulting, LLC out of a purpose pouring in to those who pour out so much. Much of her work is specifically focused on equipping and refreshing educators. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. Dr. Jackson leads her community to serve well without paying an ultimate price.   Dr. PBJ is the creator and host of the Disrupting Burnout podcast as well as the author of the soon to be released book, Disrupting Burnout: The professional woman's LIFELINE to finding purpose.   You can also hear or read a chapter from Dr. PBJ's upcoming book,"Disrupting Burnout: The Professional Woman's Lifeline to Finding Purpose: https://www.patricebucknerjackson.com...   Follow Dr. PBJ on Instagram @drpatricebucknerjackson for #aspoonfulofpbj to encourage your soul.   Website: https://www.patricebucknerjackson.com/   YouTube channel: https://youtube.com/user/judiciallady   Social Media: https://www.linkedin.com/in/patrice-b...   https://www.facebook.com/drpatricebuc...   https://www.instagram.com/drpatricebu...   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.    

Today's Reframed Brain episode shares more about an online conversation I'm hosting Sunday, Aug 20 at 5PM EST to discuss unseen injuries + conditions and how their effects are manifested in our daily lives. They can present as bursts of anger, unhealthy self-soothing behaviors, sleep disturbances, increased scrolling, and societal withdrawals. RSVP at www.TheReframedBrain.com to join this virtual event to learn more about Navigating The Unseen! If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode highlights the power of cultivating an environment of faith and confidence with guest Tonya N. Sloans, Attorney and Owner of Power & Pearls. Please subscribe and like The Reframed Brain Podcast YouTube channel today! Tonya N. Sloans, Esq., found herself inspired to perform her best in the marketplace when wearing pearls on every important occasion. Her power look is always completed with pearl necklaces, earrings, and bracelets. Whether showing up as an attorney to offer legal advice, delivering a keynote address to educate women, or brunching on Sunday with girlfriends, you can always find Tonya in signature pearls. Now, she is sharing this inspiration with women everywhere to help women show up more confidently, make more power moves, and look the part of it all! You can connect with Tonya here: Power & Pearls: https://powerandpearlsboutique.com/ Power & Pearls Group: Power & Pearls Runway  If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode explores reasons to engage National Men's Health Month with TRB founder and host and author of #1 New Release, A Southern Guhl's Green Thumb, Erica Savage. Please subscribe and like The Reframed Brain Podcast YouTube channel today! Erica's weekly newsletter Mindset>Monday provides brain health and wellness tips in an effort to reimagine our collective approach to the traditional beginning of the work week. Today's podcast episode centers men and shares statistics that shed light on the importance of National Men's Health Month.   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255  National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...     Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode highlights connecting the unseen to environmental justice with guest Dr. Mustafa Santiago Ali, Executive Vice President of Conservation & Justice for the National Wildlife Federation (NWF). Please subscribe and like The Reframed Brain Podcast YouTube channel today! Dr. Mustafa Santiago Ali is a renowned Thought-Leader, Strategist, Policymaker and Activist committed to fighting for  environmental justice, public health, resource equity and political empowerment to uplift our most vulnerable communities.   For over two decades, Mustafa Santiago Ali has focused on creating power to bring about positive change for communities that are often unseen, unheard and forgotten.  Mustafa Santiago Ali is internationally renowned as a Keynote Speaker, Trainer, Leader, Community Liaison and Facilitator with 26-years of expertise specializing in Social Justice issues focused on revitalizing our most vulnerable communities.  He has also worked with over 500 domestic and international communities to secure environmental, health and economic justice. Mustafa Santiago Ali has been a Guest Lecturer at Harvard University, Yale University, George Washington University, Georgetown University, Spelman College, Albany Law School and Howard University School of Law.  Mustafa is a former instructor at West Virginia University and Stanford University.   Mustafa Santiago Ali has been featured on TV, including MSNBC, CNN, VICE, and Democracy NOW. Dr. Ali has been featured in over 250 news publications, including GQ, New Republic, Ebony, Bustle, The Guardian, The Root, Los Angeles Times and The Washington Post.     You can connect with Dr. Mustafa here:   Twitter: https://twitter.com/EJinAction   Website: https://www.mustafasantiagoali.com/   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode highlights how to improve your mental well being with TRB founder and host, Erica Savage. Please subscribe and like The Reframed Brain Podcast YouTube channel today! Erica's weekly newsletter Mindset>Monday provides brain health and wellness tips in an effort to reimagine our collective approach to the traditional beginning of the work week. This is also timely as we enter May and Mental Health Awareness Month's 2023 theme, "Look Around, Look Within." Today's podcast episode speaks directly to the theme - please listen and share. If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...     Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode highlights how to raise your vibe as you age with guest Dionne Jones, Author, Owner of Age With Vibrancy, LLC. Please subscribe and like The Reframed Brain Podcast YouTube channel today! Dionne is a Gerontologist, Licensed Social Worker, Author, Certified Personal Trainer and Wellness Coach. She is the founder and owner of Age with Vibrancy LLC in Cleveland, Ohio.   Age with Vibrancy LLC is a holistic wellness company with a mission to provide curated fitness and wellness programs for women aged 45 and older looking to age well and vibrantly. Age with Vibrancy LLC uses holistic, mind, and body philosophies to assist clients in reaching their health and fitness goals across their lifespan.  She is a fervent supporter of her community.  As such, she is the current president of the National Coalition of 100 Black Women, Inc. Greater Cleveland Chapter; she also serves as the co-chair of the National health committee. She is a proud member of Alpha Kappa Alpha Sorority, Inc. Past affiliations include Mocha Moms, Jack and Jill of America, Inc. Cleveland chapter. She still gushes at the mention of her husband of 26 years name and is the proud mother of 2 grown sons. You can connect with Dionne here: www.WorkWithCoachDJ.com FB: https://www.facebook.com/agewithvibrancyllc Book: www.LookGoodNaked.club YouTube: https://www.youtube.com/channel/UCHQVTtJZcaT_Muk9n5WRoqA If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode focuses on the power of understanding and embracing naturopathic medicine with guest Dr. Daisey Anglow, ND, Owner and Founder of Render Natural Wellness.   Please subscribe and like The Reframed Brain Podcast YouTube channel today!   Dr. Anglow is a State of Arizona Licensed Naturopathic Family Medicine physician. She has an extensive nutrition science background. She earned a Bachelor in Nutrition Science, Dietetics and Biology from Syracuse University in New York. She is a health educator, a writer and blogger featured in multiple publications.    After university in New York she worked at the Dana Farber Cancer Institute in Boston while earning her certificate in medical Spanish from Boston College. She became passionate about  Naturopathic Medicine through her high school years battling her own health struggles with asthma and weight gain and looking for ways to help herself. Growing up in a family of 12 doctors, she is the first Naturopathic Physician.    She understands both the conventional and naturopathic world and thus provide her patients the best integrative wellness protocol possible.    After graduating from the Southwest College of Naturopathic Medicine she was accepted in one of the few prestigious residency program in the country. Upon completion of her Family Medicine Residency, she has now an overall 8 years of experience in the health field.    Her first language is French. Being fluent in French and Spanish allows her to give back to multiple Spanish speaking health clinics. During her free time she enjoys volunteering, pilates and boxing. She is an avid cook, reader and dog mom to her 2-year old Bichon poodle named Kooper. Follow her and him on social media @drdaiseyanglow for daily content and stories.   Clean eating mentioned in podcast (Environmental Working Group/EWG):  https://www.ewg.org/apps/    You can connect with Dr. Daisey here:   Website: https://rendernaturalwellness.com/our-practice-focus   IG: https://www.instagram.com/drdaiseyanglow/   YouTube: https://www.youtube.com/channel/UCsK58nVCgHne0Vb8mJwDQ3g?app=desktop   Book your appointment: https://rendernaturalwellness.com/   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health  Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Season 3 Reframed Brain episode shares why wellness is personal and a priority with guest Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach. Join our 28 days to Create Your Culture of Wellness and receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today!   Beverly is the founder of The EPIC Academy and Genesys Fitness. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network. Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.   You can connect with Beverly here: Beverly K. Johnson The Epic Academy IG LinkedIn   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health  Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's November Reframed Brain episode highlights the importance of centering wellness as a lifestyle with guest Sonia Thames, licensed nurse and CEO of Wellness Vibes in Atlanta, Georgia. If you would like to receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today! Sonia Thames is a licensed nurse, educator & holistic health practitioner with a passion for helping others connect to the abundant wellness that awaits from within and outside of them.  Licenses & Certifications Licensed nurse  Licensed master cosmetologist/esthetician  Licensed massage/neuromuscular therapist Nutritional counselor Hypnosis practitioner Mindfulness meditation practitioner Reiki master Sound & Vibrational Healing You can connect with here: https://wellnessvibes.net/our-team   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health  Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...   Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.  

Today's Reframed Brain episode spotlights a community member navigating unseen injuries, Army Combat Veteran + MS Warrior, Ron Simmons. If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com Please subscribe and like @The Reframed Brain Podcast YouTube channel today! Born into a Marine Corps family, in Bethesda, Maryland and relocated to Albany, Georgia. Post high school graduation, Ron enlisted in the Army and was stationed in Germany, Kosovo, Ft. Benning, Georgia, and  Iraq.  Upon returning, Ron noticed changes in my personality and distancing himself from everyone and would drink more and have irrational thoughts.  This would lead to ongoing counseling and mental health services as needed.  Ron married his best friend of 20yrs, Sept. 2015 and received his PTSD and Multiple Sclerosis diagnoses on the same day, November 25, 2015. If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.  

Today's Reframed Brain episode sheds light on the intersection of the creating parity and healthcare disparities with guest Dr. Robert Melton, Healthcare Executive. If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today! Dr. Robert Melton is a Healthcare Executive with over 30 years' experience and has been in the C-Suite for over 20 years at four (4) different Hospital organizations. Robert is a proud graduate of the NC A&T State University the nation's largest HBCU with a Bachelor's in Architectural Engineering. “Aggie Pride” Robert completed graduate level studies at Johns Hopkins University in Healthcare Administration and completed his Doctoral Studies at Charter University in Management. Additionally, Dr. Melton currently serves as a Consultant with The Joint Commission, the nation's largest healthcare accreditation organization where he validates that healthcare organization are meeting standards and compliance for Patient Care and Safety, Leadership, Life Safety and Emergency Management. Dr. Melton is a licensed Professional Engineer, a Certified Healthcare Facilities Manager, Robust Process Improvement (RPI) Certified Yellow Belt and Graduate of Center for Creative Leadership, and believes that healthcare services should be accessible to everyone. Dr. Melton is an energetic and passionate speaker and strides to address healthcare disparities and empower people to advocate to improve healthcare accessibility and outcomes. You can connect with Dr. Robert Melton here: LinkedIn: https://www.linkedin.com/in/robert-j-m-36452015/ If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode explores the unseen impact of the pandemic for healthcare staff and decision makers with guest Jo'el Smith, Senior Healthcare Manager. If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today! Jo'el is a graduate of Clayton State University with a Bachelor of Science Degree in Healthcare Management, and current Graduate Student at Capella University completing a Master of Health Administration with a concentration in Healthcare Operations. Her healthcare career spans 18 years, in Perioperative Services, with a career focus is now Supply Chain Management and presently as a Senior Supply Chain Manager. Jo'el's employed by one of the largest Healthcare Systems in Georgia and is a mother and wife in a blended family of two boys. You can connect with Jo'el Smith here: LinkedIn: https://www.linkedin.com/in/jo-el-s-66ba13141/ If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode engages the connection of mindset, clarity and manifesting your ideal life with guest Rebecca Thompson, Clarity Coach + Founder, Live In Your Light. If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel today! Rebecca Thompson is a Clarity Coach for high-achieving Black womxn and Founder of the Live In Your Light Bootcamp, a transformative 3-month personal and professional executive coaching experience for high-achieving Black womxn who want the clarity and confidence to transform their lives from the inside out. She has traveled the world training womxn, especially Black womxn, to run for elected office. Rebecca also works with numerous local, statewide, and national progressive organizations focusing on leadership development, electoral politics, and civic engagement. Rebecca got her start in politics at just 14 years old when she served as an intern for a womxn elected official in her hometown of Detroit. She has since served as a Vice President at Deliver Strategies, one of the leading progressive direct mail firms in the country, and as the RUN to WIN Director for EMILY's List, leading the largest candidate recruitment and training program in the organization's history. Rebecca is a graduate of the Women's Campaign School at Yale, EMILY'S List, VoteRunLead and numerous other leadership programs. She is on the faculty for the Congressional Black Caucus Institute and has been a trainer for ElectHer, New American Leaders, the Front Line Leaders Academy, and others. Rebecca has appeared in the Washington Post, New York Times, and Essence Magazine and was one of the American Association of Political Consultants' Top 40 Under 40 award recipients in 2018. She was inspired to create “Changing the Face of Power” – the first podcast in the country dedicated to inspiring black womxn to run for office – after losing her election for State Representative in Michigan by just 6 votes. She wants to teach Black womxn candidates everything she learned the hard way so they can run and win the first time. She resides in Baltimore, Maryland with her dog Donny Hathaway. Rebecca can be reached at: rebecca@rebeccamthompson.com You can connect with Rebecca Thompson here: IG: https://www.instagram.com/goliveinyourlight/ Website: http://www.rebeccamthompson.com/ If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

Today's Reframed Brain episode was live and a continuation of our education conversation on navigating learning loss over the summer guest co-host, Kim Jones, Educator, Founder + CEO, Intentional Intervention. If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe:  www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel here: https://www.youtube.com/channel/UC8x7DWSronwIUnYBNKZPVsQ   Kimberly Jones is celebrating her 21st year in the world of early childhood Education.  She led classroom instruction for 12 years and works currently on the administrative instructional leadership team as the lead instruction and curriculum specialist for Rock Spring Elementary School in Henry County School District.   Mrs. Jones has worked closely with administrative teams and classroom teachers to deliver timely professional development, provide research-based interventions/progress monitoring tools for teachers and students, modeling effective instructional practices, and provide feedback on instructional programming.  She is currently a member of Henry County's Leadership and Development Cohort and additional Leadership Development programs. Kimberly Jones is a proud alumni and graduate of Albany State University's 2001 Early Childhood Education program, received her Master's degree from Grand Canyon University in Reading Curriculum and Instruction and her Educational Specialist from Walden University in Early Childhood Education.  Kimberly Jones was employed by Atlanta Public Schools for 15 years and Dekalb County for 4 years, and Dougherty County Schools for one year.   She is the founder and CEO of Intention Intervention, an educational consulting company that serves as a platform to bridge students' current performance with specific and individual interventions that produce positive student outcomes.  Mrs. Jones advocates and champions for not only students, but parents and caregivers to present tools needed to see growth and progress for present and future success.  Her personalized attention to each student and family has proven to be the bridge strategically build a solid foundation needed for achievement. You can connect with Kim Jones here: LinkedIn: linkedin.com/in/kim-jones-90ab22126 Send business inquiries to: intentionalintervention7@gmail.com July 30 Nationwide Virtual Event - How Parents Can Prepare for Upcoming School Year! More information forthcoming on Kim's LinkedIn page   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode walks us through the three tiered approach to education with an educator who's mantra can be found in her passion - equity over everything -welcome our guest Kim Jones, Educator, Founder + CEO, Intentional Intervention. If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe:  www.TheReframedBrain.com  Please subscribe and like The Reframed Brain Podcast YouTube channel! Kimberly Jones is celebrating her 21st year in the world of early childhood Education.  She led classroom instruction for 12 years and works currently on the administrative instructional leadership team as the lead instruction and curriculum specialist for Rock Spring Elementary School in Henry County School District.   Mrs. Jones has worked closely with administrative teams and classroom teachers to deliver timely professional development, provide research-based interventions/progress monitoring tools for teachers and students, modeling effective instructional practices, and provide feedback on instructional programming.  She is currently a member of Henry County's Leadership and Development Cohort and additional Leadership Development programs. Kimberly Jones is a proud alumni and graduate of Albany State University's 2001 Early Childhood Education program, received her Master's degree from Grand Canyon University in Reading Curriculum and Instruction and her Educational Specialist from Walden University in Early Childhood Education.  Kimberly Jones was employed by Atlanta Public Schools for 15 years and Dekalb County for 4 years, and Dougherty County Schools for one year.   She is the founder and CEO of Intention Intervention, an educational consulting company that serves as a platform to bridge students' current performance with specific and individual interventions that produce positive student outcomes.  Mrs. Jones advocates and champions for not only students, but parents and caregivers to present tools needed to see growth and progress for present and future success.  Her personalized attention to each student and family has proven to be the bridge strategically build a solid foundation needed for achievement. You can connect with Kim Jones here: LinkedIn: linkedin.com/in/kim-jones-90ab22126 Send business inquiries to: intentionalintervention7@gmail.com June 20 (Juneteenth) - Official Intentional Intervention Website Launch - site address to be announced on launch day! July 30 Nationwide Virtual Event - How Parents Can Prepare for Upcoming School Year! More information forthcoming on Kim's LinkedIn page   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode explores the relationship between brain health and trauma and why individual and generational mental health/well-being is critical with guest Dr. Danniella Jones, Clinical Psychologist. If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel! Dr. Danniella Jones earned her doctorate degree in clinical psychology at Spalding University in Louisville, Kentucky. She was born and raised in Atlanta, GA and is currently a practicing psychologist in South Florida where she provides therapy to youth and families. Dr. Jones also offers trainings and outreach to the community related to the impact of trauma and adversity, racial equity, and intersectionality. She has conducted research on race-based stereotypes and evidenced-based practices for treating complex trauma and has written blogs on how to talk to children about race and racism. She is passionate about working with high risk, underserved, and diverse families as well as with survivors of interpersonal trauma. She aims to increase access to and reduce stigma of mental health in the Black community as well as in other communities of color. In addition, Dr. Jones loves to cook, listen to music, dance, watch psychological thrillers, and spend time with her family.  You can connect with Dr. Jones here: LinkedIn: https://www.linkedin.com/in/danniella-jones-psy-d-3607b2a4 Did you know that May is Mental Health Awareness Month? The Reframed Brain Podcast will be posting using the NAMI's hashtags, #MHAM and #Together4MH - join us! If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=... Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode focuses on the critical roles of leaders within HBCU's as they manage unseen injuries as a result of the pandemic + bomb threats with guest Dr. Wendy Wilson, CEO, W2 Communications, LLC. If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel! Dr. Wendy M. Wilson is a transformational leader with a proven reputation for advancing organizational operations and profiles throughout post-secondary education and corporate systems. Currently she serves as Albany State University's (ASU) Vice President of University Relations. For over 15 years Dr. Wilson's public relations firm W2 Communications, has proudly influenced and created opportunities of success yielding intended objectives and outcomes for a broad range of clients including AARP, Academic Impressions, the City of Albany, GA, and AT&T. You can connect with Dr. Wilson here: LinkedIn: Dr. Wendy Wilson IG: W2_Communications IG: Dr.WendyWilson_W2_Comm *SPECIAL ANNOUNCEMENT: there are limited seats available for a no cost event:  The Great Reset Masterclass, May 10-12, 7:00PM-7:45PM EST. You don't want to miss engaging sessions designed to help you become focused and intentional with time to increase productivity. Register here: www.GreatReset.today Thank you for connecting with today's episode, be well!   Did you know that May is Mental Health Awareness Month? The Reframed Brain Podcast will be posting using the NAMI's hashtags, #MHAM and #Together4MH - join us! If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=14437877678&text=HELLO&app_absent=0 Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

TRIGGER WARNING: April is Sexual Assault + Child Abuse Awareness Month and these unseen injuries will be discussed in this episode. Resources are available in the show notes and as always, sending much love and healing light.

Today's Reframed Brain episode focuses on the importance of recognizing the mind + body + spirit connection with guest, Sherrell Moore-Tucker, Author, CEO of MindBodyFaith. If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast YouTube channel!   Sherrell is a veteran, mental wellness advocate, and community and corporate wellness provider. She began practicing yoga and meditation due to her own experiences with various health challenges while serving in the U.S. Army. Her background includes human resources, conflict coaching, diversity and inclusion, and mindfulness in the workplace. As a Mind-Body Practitioner with over 10 years of experience in the wellness space Sherrell has training in various modalities. You can connect with Sherrell here: Website: www.sherrellmooretucker.com IG: https://www.instagram.com/sherrellmooretucker/ YouTube: https://www.youtube.com/sherrellmooretucker   Thank you for connecting with today's episode, be well!   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone. National Suicide Prevention Lifeline 24/7 1–800–273–8255 National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7 National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=14437877678&text=HELLO&app_absent=0   Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode focuses on the impact of the unseen injury of stress and how to create your blueprint to live your best life with guest, Wendy Garvin Mayo, Nurse Practitioner and Stress Solution Strategist.    If you would like to receive a summary of the tips provided in this podcast episode, join the community and subscribe: www.TheReframedBrain.com   Please subscribe and like The Reframed Brain Podcast YouTube channel!   Wendy Garvin Mayo is a Board Certified Nurse Practitioner, Clinical Scientist, Stress Solution Strategist, International Speaker, #1 Best Selling Author, and Certified John Maxwell Trainer and Coach with 20+ years in the healthcare industry. Wendy is also the CEO The Stress Blueprint, Creator of the Nurse Wellness Mentorship & Stress Blueprint Academy and Host of the Nurse Wellness Podcast.  Wendy empowers individuals and organizations to optimize their health, wellness, and well-being through stress management.    Stress Solution Series beginning March 28: https://stressblueprint.mykajabi.com/stress-solution-series   You can connect with Wendy here:   IG:  wendygarvinmayospeaks FB:  Wendy Garvin Mayo Speaks LinkedIn: Wendy Garvin Mayo, APRN, ANP-BC   Thank you for connecting with today's episode!   If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=14437877678&text=HELLO&app_absent=0     Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode focuses on the power of hope and faith in the face of traumatic injuries with guest, Dr. Nanette Spencer. If you would like to receive a summary of the tips provided in this podcast, subscribe to: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast channel! Join the community: www.TheReframedBrain.com   Dr. Nanette Spencer is in the guest seat and is from Columbus, Georgia.  She is a family nurse practitioner and has her doctorate in nursing from Augusta University. Dr. Spencer received her undergraduate degree in nursing from The Unskinkable Albany State University in Albany, Georgia and it was there that she really learned the importance of giving back.  She was in a horrible car accident in 2009 that left her with a traumatic brain injury but despite negative medical reports, she persevered with the mission to pay it forward by giving future patients what nurses gave her.  You can connect with Dr. Spencer here: IG:  _nan_spencer FB:  Nanette spencer LinkedIn: Nanette Spencer  Non- profit Facebook page: Saving Our People  NurseFirstNp, LLC:  Launching at the end of March   Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained from a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.  

Today's Reframed Brain episode focuses on engaging our brain and heart's love language - yes they have a love language friend! If you would like to receive a summary of the tips provided in this podcast, subscribe to: www.TheReframedBrain.com   Please subscribe and like The Reframed Brain Podcast YouTube channel and leave a review on your select podcast platform.   Join the community today: www.TheReframedBrain.com   Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained from a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

Today's Reframed Brain episode is focused on intention and creating an environment of healing. If you would like to receive a summary of the tips provided in this podcast subscribe to: www.TheReframedBrain.com Please subscribe and like The Reframed Brain Podcast channel! Join the community: www.TheReframedBrain.com Disclaimer: Erica Savage Wilson is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health champion expertise is centered in having sustained from a traumatic brain injury in March 2021 and having to adapt to a new life of active healing and ongoing recovery.

On the debut episode of The Reframed Brain founder and host Erica introduces the tenets of the podcast and what listeners and YouTube listeners can expects. Join the brain health and unseen injuries community at www.TheReframedBrain.com today!

Welcome to The Reframed Brain podcast set to debut Tuesday, January 25! I am your host and Brain Injury Champion. Erica Savage Wilson, and am proud to present this podcast that centers brain health and unseen injuries. Go to TheReframedBrain.com for your 5 best brain health tips + playlist. See you Tuesday!