Podcasts about women

On this Ask KT & Suze Anything episode, Suze answers your questions about taking care of elderly parents, taxes and teaching investing to children. Plus, Suze’s advice to one person about getting a new car and so much more! Learn more about the Ultimate Scam Protection program here: SuzeOrman.com Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.

Dr. Rachel Rauch and Phylicia Masonheimer will talk about the relationship between anxiety and prayer: how to navigate the tension of physical and spiritual causes for anxiety, and how women can find peace with God.Rachel Rauch, board certified as a traditional Doctor of Naturopathy and founder of Eiro Wellness, is a Christ-follower who recognizes that restoring health involves more than addressing the physical body. True healing also requires support for emotional, relational, and spiritual well-being. She specializes in brain and mood health, understanding that fatigue, digestive concerns, and hormone imbalances often coexist with anxiety and depression.Check out Eiro Wellness:https://eirowellness.com/⦿ Every Woman a Theologian Shop:https://phyliciamasonheimer.com/shopWatch the full Verity Podcast Prayer Series:https://www.youtube.com/@veritypodcastSubscribe to Verity Podcast:https://apple.co/veritypodcastVerity Podcast is an Every Woman a Theologian company. We believe every woman should be a theologian—every woman a student of the heart of God.Order Every Woman a Theologian:https://tsfqr.com/EWATbookNew Release: Not-So-Quiet Time: The Book of Psalms Volume 1https://tsfqr.com/psalmsFollow along:Substack: https://phyliciamasonheimer.substack.comInstagram: https://instagram.com/phyliciamasonheimerEWAT Instagram: https://instagram.com/everywomanatheologianSubscribe for weekly biblical theology, spiritual warfare teaching, and practical guidance for growing in discernment and confidence in Christ.#anxiety #PrayerLife #VerityPodcast #EveryWomanATheologian #BiblicalTheology #womenshealth

This episode is brought to you by Fatty15, Audible, and Strong Coffee Company. Most women are told their fatigue, weight gain, brain fog, and poor sleep in midlife are just "normal aging"—but this episode exposes the real root cause: a breakdown in the gut-hormone connection driven by declining estrogen, chronic stress, and a disrupted microbiome. Cynthia Thurlow reveals how these hidden internal shifts create inflammation, metabolic dysfunction, and hormonal chaos—and why traditional approaches often fail to fix it. More importantly, she explains how to reverse the trajectory by addressing the true drivers: gut health, sleep quality, and stress resilience. If you've been doing "all the right things" and still feel off, this conversation reframes the problem—and gives you a path forward rooted in biology, not guesswork. IN THIS EPISODE YOU WILL LEARN: How hormonal shifts in perimenopause and menopause directly alter the gut microbiome, increasing inflammation and impacting metabolism Why sleep is the #1 foundational habit for improving hormones, gut health, and overall energy in midlife The surprising role of chronic stress, trauma, and even toxic relationships in damaging gut health and accelerating aging How simple nutrition shifts—like increasing fiber and supporting detox pathways—can rapidly improve your microbiome Why "surrendering" your old health strategies is essential to thriving in this new phase of life Follow Cynthia @cynthia_thurlow_ Follow Chase @chase_chewning ----- 00:00 – Intro & Why the Microbiome Matters 00:02 – The "Virtual Organ" Explained (40 Trillion Microbes) 00:05 – Why Gut Health Is Overlooked in Women's Health 00:06 – Hormones, Neurotransmitters & Whole-Body Impact 00:12 – Why the Microbiome Is Key to Longevity 00:13 – Gut Changes During Perimenopause & Menopause 00:16 – Immune System Aging, Inflammation & Autoimmunity 00:18 – Leaky Gut, Nutrient Absorption & Food Sensitivities 00:20 – Real-Life Symptoms: Fatigue, Brain Fog & Bloating 00:21 – The Hidden Impact of Stress & Trauma on the Gut 00:26 – The Estrobolome: Estrogen & Gut Detox Explained 00:30 – Common Symptoms of Hormonal Imbalance 00:33 – Where Women Should Start (The Roadmap) 00:40 – Why Sleep Is the First Thing to Fix 00:44 – The Power of Mindset & "Surrender" 00:49 – Can You Repair Your Microbiome? 00:50 – Fiber: The Most Underrated Health Tool 00:53 – Best Foods for Gut Health 00:54 – Sleep, Hormones & the Microbiome Connection 01:00 – Digestive Rest vs Fasting 01:03 – The #1 Sleep Habit That Improves Everything 01:05 – Alcohol, Food Timing & Sleep Disruption 01:06 – Stress, Hormones & Nervous System Overload 01:08 – Rethinking Exercise in Midlife 01:10 – Why Walking Is So Powerful 01:12 – Most Surprising Research: Trauma & Aging 01:16 – Generational Health & Epigenetics 01:17 – What "Ever Forward" Means ----- Episode resources: Save 15% on coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase  Save an extra 15% on C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE trial month of my favorite audio book platform at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Get her new book The Menopause Gut 

Please join us in welcoming Katie Thompson to the show today! Katie is an intuitive practitioner and dream worker based outside of Charleston, South Carolina. She is a lifelong lucid dreamer and medium and shares her experiences in her digital newsletter, Chronicles of a Dreamworker. In her personal practice Katie enjoys exploring connections to historical events and people with a personal interest in American history, craft, and culture. Katie is also an internationally exhibited multimedia artist and New York Times featured creator of the Women of Woodworking Project. She is a children's book author, and a longtime servant to the nonprofit arts community. Katie is also a bacterial meningitis and spinal cord injury survivor and advocate. She has shared her story of survival with millions to help raise awareness and prevention, and was most recently featured by NBC News Health. This near-death experience at the age of 18 helped solidify her life's path towards providing care,confidence, and compassion to others on both sides of the veil in service of Spirit. Katie is married to furniture maker Joseph Thompson and they have two children, Hamilton andMadeline. You can read more about Katie's work and offerings at her website, ktthompson.com ,and you can follow her on socials at @dreamworkerchronicles, or her personal account,@electric_katie.

50 isn't the finish line–it's only the beginning. Today, my guest is human design expert and author, Julie Ciardi. Our conversation is proof that it's never too late to connect to your true purpose, whether it's creating the life you've always desired or building the business of your dreams! Julie's work is a masterclass in how women at or over 50 can go faster to call in their life's work, and why midlife doesn't have to mean the end of the world. We talk about how powerful tools like human design can help you tune into your intuition, strengthen your clarity muscle, and find your conviction at any age. If you're ready to redefine what aging means to you and unlock your purpose, you're in the right place!   HIGHLIGHTS 00:00 How Julie curated a thriving community of ambitious women over 50. 04:10 Why does community matter as you age? 06:25 How has the conversation around aging changed? 11:00 How to move forward when you don't know your path yet. 18:25 When is the right time to follow your vision? 26:25 The 3 elements of human design + gene keys. 30:45 How human design acts as a tool to connect with your purpose. 35:20 What are the most powerful components of human design? 42:00 The best way to balance your human design profile. 45:25 How to prepare your nervous system for the new era. 50:25 What does the new era require from us? 54:00 Why Julie pivoted her marketing strategy to Substack. 58:25 How is Substack changing the energy of modern social media? 1:03:20 How to navigate through seasons of intense change. 1:06:20 Why women 50+ are meant to lead in the new era. 1:14:55 Celebrating Julie's Powerhouse moment of raising adult kids + navigating an empty nest.   RESOURCES + LINKS Learn more about Julie HERE! Take the FREE Human Design Report HERE!   Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!   FOLLOW Julie: @julieciardi Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Basketball Hall of Famer Chris Webber and Rich break down the NBA Playoffs including why the Orlando Magic, despite being up 3-2 on the Detroit Pistons, should be worried about a first-round exit, what Joel Embiid must do for the 76ers to oust the Celtics, why the Nuggets are done despite the key injury to Timberwolves star Anthony Edwards, calls out Denver C Nikola Jokic for getting so worked about the late-game layup by Minnesota's Jaden McDaniels, and more.Rich reveals his favorite draft picks from the 2026 NFL Draft with takes on the Steelers, Ravens, Raiders, Cowboys, Eagles and more. Suzy Shuster drops by the studio to promote the latest episode of ‘Women's Sports Now' on ESPN. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight we cover recent clips I haven't gotten to as listed in title as well as your calls, opinions, questions and debate challenges on any topic! Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAULBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Tonight we cover recent clips I haven't gotten to as listed in title as well as your calls, opinions, questions and debate challenges on any topic! Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAULBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Tonight we cover recent clips I haven't gotten to as listed in title as well as your calls, opinions, questions and debate challenges on any topic! Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAULBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

I break down what people really mean when they talk about “daddy issues” and the deeper father wound that often goes unspoken. I explore how a woman's relationship with her father can shape the way she experiences love, trust, and validation in adulthood. We look at the patterns that emerge - not from blame, but from understanding - and how these dynamics show up in relationships. Most importantly, I talk about what it takes to recognize and break these cycles so they don't keep repeating.SHOW HIGHLIGHTS00:00 - The “Daddy Issues” Conversation Begins00:45 - Why This Isn't About Blaming Fathers01:20 - Absence, Inconsistency & Emotional Distance02:05 - How Love Gets Wired Through Instability03:10 - Chasing Validation in Relationships04:05 - Not Evil, But Conditioned07:25 - Seeing Love Through the Lens of Betrayal11:40 - Pushing Away What You Actually Need16:10 - How the Father Wound Shapes Identity21:30 - Repeating the Same Relationship Patterns27:05 - Awareness as the Turning Point31:10 - What Isn't Healed Will Repeat***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to set definite dates that women keep & are excited to go on with you.In this video coaching newsletter I discuss an email from a viewer who has fumbled the football a little bit when trying to set a date with the hot girl from work who seems to like him. He's not being direct and decisive enough and tends to let her leave things up in the air. He's getting frustrated at her confusing behavior. I point out what he needs to do differently that will turn her on and lead to a date she keeps.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Hello, Beautiful...I'm so grateful you're here with me. In this episode, When You're Overstimulated

Darian Jenkins, Jen Bettie, and McCall Zerboni break down the heavy hitters in the UWCL semifinals, recap a wild week in the WSL, and check the "Panic Meter" for struggling teams in the NWSL. 00:00 - Attacking Third 04:09 - Women's Champions League - Lyon vs Arsenal preview 10:42 - Women's Champions League - Bayern vs Barcelona preview 16:54 - WSL Check-in: Manchester City's title to lose? 19:38 - Millie Bright's retirement from football 23:55 - NWSL Midweek Roundup - Are Portland Thorns back? 28:52 - Are we feeling good about Gotham FC's attack? 33:37 - Trinity Rodman scores in back-to-back games 35:39 - North Carolina Courage vs. KC Current - Who needs a win more? 40:03 - NWSL Panic Meters Watch USWNT and NWSL games on P+" with a link to  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paramountplus.com/home/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify,  Google Podcasts, Stitcher and wherever else you listen to podcasts. Follow the Attacking Third team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttackingThird⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaCarlin32⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SandHerrera_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Darian_Jenks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CCupo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit the Attacking Third YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@wgolazo You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" o r "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career. Amy & Leemarie share personal and coaching examples of how each prep is different, with unique struggles and wins and how to navigate both while enjoying the journey to stage! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini    Sign up for the Women's Posing Seminar this Saturday (May 2nd) at Beastified Gym in Overland Park! Link to register: https://proseek.chottu.link/Proseek3NFXT 

SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams and Jenni Nather engage in a candid conversation about their martial arts journeys, the importance of connection within the martial arts community, and the challenges of organizing events. Jenni shares her experiences training with her family and the physical challenges she faces. The discussion highlights the universal language of martial arts and the joy of creating connections through shared experiences. In this conversation, Philly Jenni Nather discusses the importance of community in martial arts, her love for reading as a self-care practice, and the role of music in training environments. She also shares her experiences as a woman in a male-dominated field, highlighting the challenges and progress made in creating a supportive atmosphere for all students. The discussion emphasizes the need for open communication and understanding in martial arts, as well as the positive impact of role models in encouraging participation among women and girls.   TAKEAWAYS Training with family can be a unique experience. Adapting techniques is essential in martial arts. Physical challenges can lead to personal growth. Connection in martial arts creates a supportive community. Creating forms together fosters collaboration and friendship. Martial arts events can enhance self-confidence. Learning from others enriches one's own practice. Being part of a community is vital for martial artists. The journey in martial arts is ongoing and evolving. Community events enhance learning and connection in martial arts. Women in martial arts face unique challenges but can also lead change. Open communication is essential for progress in martial arts training. Role models can inspire more women to participate in martial arts. Creating a supportive environment benefits all students. Diversity in martial arts schools can lead to better representation. Martial arts can be both serious and enjoyable. To connect with Jenni Nather: books@whistlekick.com Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”. We unpack: - how budgets can be a tool for freedom rather than unpleasant restriction - how their five column system simplifies your finances WITHOUT tracking - why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that fits their real life and their big dreams so they can be bougie on a budget. Resources Mentioned: Connect with Shana and Vanessa on their podcast Financial Coaching for Women, Instagram, Facebook, and TikTok Check out their FREE Budget System masterclass Related Episodes: Episode 92: How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn't Scary Episode 160: Simple Strategies for Intentional Purchasing When You're Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2) My conversation on Shana and Vanessa's podcast: Episode 539: How to Stop Overspending at Target: Decluttering + Boundaries That Actually Work *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

You've probably had at least one friendship belief you were sure about… until life proved you wrong. Maybe it was the idea that your two best friends are all you need, or that men just "do friendship better," or that conflict is the beginning of the end. These beliefs feel true until they don't.In this solo episode, Danielle gets personal about the friendship beliefs she once held that have completely shifted since doing this work. She pulls from the research, her own relationships, and nearly a decade of studying women's relational patterns to explain why some of our most popular ideas about friendship are actually keeping us stuck, and what to believe instead.

These episodes of #thePOZcast, live from Transform 2026 in Las Vegas, are proudly brought to you by our friends at Overalls What if your employees had one central hub to handle real life? Meet Overalls. A smarter way to support your team, combining expert human LifeConcierges™ with AI to solve everyday challenges across healthcare, caregiving, benefits, insurance, finances, life admin, and more. From start to finish, Overalls handles the details — using existing benefits where they fit, and filling in the gaps where they don't. So employees save time, reduce stress, and stay focused at work, while employers boost engagement and get more value from their benefits. Overalls is redefining how work supports life, helping employee teams from Reddit, Patreon, BeatBox, and more cross pesky to-dos off their lists every day. Learn more at https://getoveralls.com/?utm_source=podcast&utm_medium=podcast&utm_campaign=pozcast Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com About:  Kyle Forrest is the Future of HR Leader for Deloitte Consulting LLP. The Future of HR team advises, implements, and helps business and HR leaders drive business and workforce outcomes through Deloitte's knowledge and practical understanding of HR operating models, processes, AI and automation capabilities, HR technology and vendor partner strategies, and evolving HR skills and capabilities. Forrest also serves as the dean of Deloitte's Next Generation CHRO Academy, bringing together senior HR leaders aspiring for the CHRO role to advance their careers. Takeaways:  1. The AI Conversation Has Moved On — and That's a Good Thing A year ago, every conference session was about AI features. In 2026, the more important question has taken center stage: what should humans be doing? Organizations that are answering that question well are investing in the uniquely human capabilities — creativity, presence, novel thinking, relationship-building — that AI cannot replicate. 2. No Generation Is Primarily Motivated by Pay Alone Deloitte's research across all four workforce generations is consistent: salary is table stakes, not a differentiator. Purpose, mental wellbeing, financial wellness, and a sense that the company cares about the whole person are what actually move the needle on attraction and retention. 3. Mental Wellbeing Benefits Are Now a Business Outcome, Not a Perk The link between employee stress and productivity is well-documented. Organizations that invest in mental health benefits aren't just being compassionate — they're protecting output, engagement, and retention. Gen Z's comfort with this dialogue has accelerated adoption across the board. 4. The Sandwich Generation Is the Next Big Benefits Frontier A growing number of employees are simultaneously raising children and caring for aging parents. This dual caregiving burden creates stress, distraction, and leave risk that compounds over time. Benefits that help employees navigate elder care — not just time off, but actual guidance and support — are going to become a significant differentiator in the next few years. 5. Women's Health Benefits Have an Underserved Second Chapter The fertility benefits conversation has expanded — but Kyle points to a significant gap: supporting mothers through recovery, healing, and the early transition to parenthood after birth. There is growing investment in this space, and the companies that get ahead of it will have a meaningful advantage. 6. How a Company Handles Pregnancy Loss Is Now Part of Its Employer Brand Word travels fast — especially on social media. How an organization supports an employee through the loss of a pregnancy or a failed IVF cycle is the kind of story that gets shared widely. It's become a visible signal of company culture and values that candidates and current employees pay attention to. 7. Benefits ROI Lives in Attrition and Time-to-Hire Data Kyle's framework for building the business case: calculate the cost of slow hiring and high attrition, then show how the right benefits mix moves those numbers. Unfilled roles have a direct revenue impact — and retaining the right people means not missing out on sales, delivery, or growth. 8. Performance Psychology Coaching Is the Most Interesting New Benefits Category Drawing on decades of research in elite sports, performance psychology coaching helps employees handle high-pressure moments, navigate stress, and show up at their best — consistently. It's distinct from traditional mental health services and addresses a different, underserved need in the workforce. 9. Asynchronous Interviewing Is Democratizing the Candidate Pipeline Tools that let candidates complete interviews and skills assessments on their own time — at 5:30 AM before work or after putting the kids to bed — are surfacing qualified candidates who would have otherwise been filtered out by scheduling friction. Companies using these tools are finding people they would have missed. 10. Modern HR's Job Is Strategy, Not Inquiry The more benefits navigation and routine HR questions can be handled through technology and concierge services, the more HR professionals can focus on what actually moves the business: partnering with leaders to personalize benefits for their specific workforce mix, build better teams, and make smarter people decisions. CHAPTERS:  00:00 – Welcome Back, Kyle Adam welcomes Kyle Forrest back for his third appearance and sets up what's different about Transform 2026 compared to previous years. 02:00 – The Shift: From AI Features to Human Value Kyle's big observation from the conference circuit: last year was about AI products; this year is about what work should remain human — and why that's the more important conversation. 04:30 – What AI Still Can't Do The uniquely human capabilities that no model can replace: being present in the room, generating novel ideas, building real relationships, and innovating in ways that go beyond the existing body of human knowledge. 07:00 – Four Generations, One Workforce, Zero Agreement on Pay Deloitte's generational research shows that across Gen Z, Millennials, Gen X, and Boomers, salary alone is not the primary motivator — and what that means for how companies structure total comp. 09:30 – Mental Wellbeing as a Business Outcome How Gen Z's comfort with mental health dialogue has pushed organizations to take wellness benefits more seriously — and the research linking stress reduction directly to productivity and engagement. 12:00 – The Sandwich Generation Problem A growing segment of the workforce is simultaneously caring for kids and aging parents. Kyle makes the case for why navigation benefits for elder care aren't just nice to have — they're becoming critical. 15:00 – Benefits That Remove Burden from HR How smart benefits design reduces the volume of questions HR has to field — freeing people professionals to spend time with business leaders on strategic workforce decisions instead. 17:30 – The Modern Role of HR Kyle's take on how the HR profession has evolved over nearly 100 years — and where it needs to go next: less inquiry-answering, more personalized workforce strategy in partnership with business leaders. 20:00 – Fertility Benefits and the Overlooked Healing Journey The growing investment in women's health benefits — and the often-missed opportunity to support mothers not just through the fertility journey, but through recovery, healing, and the transition to parenthood. 23:00 – Supporting Loss in the Workplace A candid moment: how companies show up for employees who experience pregnancy loss or failed IVF is becoming a visible differentiator — and word spreads fast, in both directions. 25:30 – The ROI Case for Benefits Investment Kyle's framework for justifying benefits spend: tie it to time-to-hire, attrition rates, and the measurable revenue impact of unfilled roles and disengaged employees. 28:00 – Performance Psychology Coaching One of the most interesting emerging benefits: coaching that applies lessons from elite sports psychology to help employees navigate stress, pressure, and high-stakes moments at work. 30:30 – TA Tech Innovation: Interviewing on Your Time The candidate experience innovation Kyle is most excited about: asynchronous interview and skills assessment tools that let candidates go through the process at 5:30 AM or after bedtime — and the pipeline results companies are seeing. 33:00 – Where to Find Kyle & Deloitte's Research Kyle points listeners to Deloitte's Insights to Action platform and his LinkedIn for the latest research and workforce intelligence.

Maria Shriver, the Peabody- and Emmy-award winning journalist, producer and best-selling author, sits down with Oprah to share inspiring quotations, prayers and reflections featured in her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Oprah and Maria discuss their nearly 40-year friendship and the lessons they both learned from Maria's mother, Eunice Kennedy Shriver. Maria looks back on the personal challenges she's experienced, including how she found the strength to navigate her mother's death and the grief that came afterward. Maria speaks candidly about growing up as a member of the powerful Kennedy family, and opens up about seeking her own passion and purpose beyond the legacy of her famous forebears. Maria is the founder of the Women's Alzheimer's Movement, a nonprofit committed to researching why women are disproportionately affected by Alzheimer's disease and, in so doing, finding a cure. Hosted on Acast. See acast.com/privacy for more information.

Nigel says no matter where you are, everyone has a story to tell about a hug: good, bad, or awkward. Earlonne isn't buying it. Thanks to Alonzo, Deonza, Harmon, Maurice, Ralph, Carlos, Michael, and Rocky for speaking to us on the yard at San Quentin. This episode was scored with music by David Jassy, Antwan Williams, Earlonne Woods, Derell Sadiq Davis, and Bruce Wallace.Big thanks to Warden Andes, Lt. Berry, and Sgt. Graves at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Avina at the California Institution for Women; and Warden De La Cruz and Lt. Vogel at the Central California Women's Facility for their support of the show.Ear Hustle is coming to the East Coast! Get your tickets at earhustlesq.com/tour. Help us reach 1,000 donors by June 30. Make your gift today at earhustlesq.com/donate.Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

Why hunger spirals, why fat loss feels harder—especially in midlife—and the simple, science-backed ways to regain control using protein, satiety, and smarter nutrition, with Cynthia Thurlow, a functional medicine nurse practitioner and author of The Menopause Gut.This episode is proudly sponsored by:Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

Qe don't talk about sports a lot on this show. But today, we are—because this is really a story about money.Right now, women's sports are having a moment. Investment is pouring in, media deals are growing, and athletes are finally starting to see bigger paychecks.But this isn't just about what's happening at the professional level.It's also about what it takes to even get in the game. Youth sports are getting more expensive, access is shrinking, and yet the research shows that girls who play sports are more likely to become leaders, earn more, and build wealth over time.So there's a bigger question here: What does this moment mean for women—and our financial future?Today, we're digging into the economics of women's sports, the controversy around athletes like Eileen Gu making bold financial moves, and why this could be one of the most important—and overlooked—wealth stories right now.My guest is Tess Waresmith, investing educator and former athlete, who's connecting the dots between sports, opportunity, and financial power. You can follow Tess on her Substack - Wealth with Tess - here.Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open! Hosted on Acast. See acast.com/privacy for more information.

Maybe you’ve grown up with an unspoken message that you aren’t enough, aren’t called to lead, and aren’t capable of handling your finances. Before her journey to becoming a professional financial advisor began, this is how author Bethany Frymire felt. Bethany will join us to equip us with everything we need to tackle our finances with confidence.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

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Did you know that your risk of heart disease doubles the moment you enter perimenopause? I sat down with cardiologist Dr. Jayne Morgan to unpack the truth about women's heart health and why so many of us are missing the warning signs. We talked about how symptoms show up differently for women, especially during perimenopause, and what you can do to advocate for yourself. This conversation will shift how you think about “healthy,” helping you prioritize longevity, strength, and real heart protection. What you'll learn: (00:00) A woman's risk of heart disease doubles during perimenopause. (06:07) Heart disease is the number one killer of women—not cancer. (08:37) “Atypical” symptoms in women lead to missed diagnoses. (10:53) How to recognize fatigue that may signal a heart problem. (13:32) Why jaw pain can be a hidden sign of a heart attack. (15:05) Estrogen loss affects arteries, blood pressure, and heart health. (21:24) What tests and labs women should start tracking in midlife. (44:32) The two daily habits—movement and sleep—that protect your heart long-term. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Full show notes (including all links mentioned): https://jjvirgin.com/hearthealth Check out the Stairwell Chronicles by Dr. Jayne Morgan for a new episode coming out today! For an exclusive offer, go to bioptimizers.com/jjvirgin and use promo code JJVIRGIN during checkout to save 15 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. If your routine or eating habits have changed recently head to BodyBio.com/JJVIRGIN to start supporting your gut. Mitopure supports the cellular energy that allows your muscles to actually respond and adapt. Mitopure gummies make it simple. Visit https://timeline.com/jjvirgin for 20% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices

You've seen the headlines about Gen Z and church - but many popular stats are misleading or unverified. So we took the biggest claims and rated them by confidence - based on real studies and data.   ============================= Table of Contents: ============================= 0:00 - Intro 4:12 - Gen Z Churchgoers Attend More Frequently (But Read the Fine Print) 11:38 - The Gender Shift in Church Attendance 15:30 - YouTube, Instagram, TikTok Are the Big Three 19:58 - Gen Z Prefers "Authentic" Lo-Fi Content 28:07 - "Nearly Half of Gen Z Would Attend If Invited" 30:46 - "Record Bible sales prove Gen Z is coming back to faith." 32:22 - "Two-thirds of Gen Z are spiritually open." 33:39 - "Gen Z is leaving because it's too political." 36:10 - "Asbury revival proves Gen Z is returning." 36:37 - Big Takeaways   THE 167 NEWSLETTER

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Nighttime Body Scan

Ray J Claims To Have Body Count Of 11,000 Women | Why Men Lie About The Bedroom by Greg Adams

Yes, More Gen Z Women Are PRACTICING WITCHCRAFT | Signs You're Dating A WITCH by Greg Adams

Chris Simms gets CUT from NBC and suddenly a bizarre NFL rumor explodes coincidence or cover-up? The Mike Vrabel–Diana Rossini story just dragged another big name into the chaos, and the timing is raising serious questions. Plus, Fox Sports Broadcaster, Tim Brando joins Chad to break down the NCAA possibly expanding both Men's and Women's Basketball Tournaments. Subscribe to Hot Mic for daily videos and shorts: https://tr.ee/Hhk8Rk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utahns love to get outside, but when you gotta go … you gotta go. Host Ali Vallarta asks Angelique Fish, cofounder of the Women's Wine Hiking Society, how to poop outdoors tactfully and keep our trails clean all summer long. This episode first aired on Dec. 12, 2025.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Red Butte Garden

Yes. Porn performer Ray Ray talks about her love for group sex and the stories that have transpired over the course of SEVENTY GANGBANGS! Oh, and call your mothers.USE PROMO CODE BILLY10 FOR 10% OFF CUSTOM-MADE LEATHER GEAR AT BITCHESLOVELEATHER.COMNYC - 5/14 - https://www.eventbrite.com/e/1988273436371PHILLY - 6/6 - https://www.eventbrite.com/e/1988272411305CHICAGO - sign-up for email list at http://eepurl.com/jn0dDMFollow Ray Ray!Instagram: @ray_ofsunshine529Twitter: @ray_ray_xxxPodcast: Deep THOTSwww.rayrayxxx.comFollow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocidaMoney StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.comSupport Billy's work on Patreon at http://patreon.com/manwhorepodcastGet your books and e-books through an independent bookstore at http://manwhorepod.com/bookshopShare your thots in The Champagne Room at http://manwhorepod.com/discordEmail your comments, questions, and criticisms to manwhorepod@gmail.com.Late Night Radio and Joey's Formal Waltz by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode unfolds as a candid Q and A, exploring some of the most common and often confusing questions women have about menopause, menopause hormone therapy MHT, and what it really means to age well as a woman. By the time women seek help, many feel unlike themselves. Common symptoms include hot flashes, night sweats, sleep disturbances, anxiety, irritability, and a noticeable decline in mood. Libido often drops. Weight gain can feel sudden and unexplained. Hair may thin. Skin becomes dry, and eyes can feel gritty. Vaginal dryness can lead to discomfort and even pain with intercourse. When women seek care, they are often met with what has historically been considered standard treatment, synthetic hormones, frequently in the form of birth control pills or hormonal IUDs. In some cases, therapies used in older studies such as the Women's Health Initiative are still being prescribed, despite those studies being widely reanalyzed and often misunderstood. This is where understanding the difference between bioidentical and synthetic hormones becomes critical. Bioidentical hormones, such as estradiol and progesterone, are chemically identical to the hormones produced by the human body. Synthetic hormones are structurally different. Over time, research has increasingly suggested that these synthetic compounds may carry more risk, while bioidentical hormones appear to be significantly safer. MHT has been shown to support cardiovascular health, reduce the risk of osteoporosis, and protect cognitive function. There is growing evidence that it may even reduce overall mortality when used appropriately. This reframes the entire conversation. Instead of asking how do I get through menopause, the question becomes how do I support my health for the next 30 to 40 years. A helpful framework is to think in five year increments. Every five years, a woman can reassess. Am I still benefiting from this. Do I want to continue protecting my bones, heart, and brain. For many women, the answer is yes. Others may choose to stop later in life as priorities shift or new health concerns arise. The key is ongoing, informed decision making. Another increasingly common scenario involves women who are well into postmenopause, sometimes 10, 15, or even 20 years beyond their last period, who are just now learning about hormone therapy and wondering if it is too late. We know that starting hormone therapy within 10 years of menopause offers the most significant cardiovascular benefit. Starting later may still help with symptoms, but the protective effects are less clear. There may also be a slightly increased risk of cardiovascular events, particularly when using oral estrogen. When it comes to safety, bioidentical hormones, especially when delivered through the skin via a patch, gel, or cream, carry a very low risk of blood clots. Oral estrogen has a slightly higher risk, which is why transdermal options are often preferred, particularly for women with additional risk factors. That said, no medical treatment is entirely without risk. What matters most is understanding the data, weighing the risks and benefits, and making an informed decision that aligns with personal health goals. Menopause is not simply an end point. It is a transition into a new phase of life. With the right information, support, and care, it can be a time of strength, clarity, and renewed health rather than decline. We Heart Nutrition 20% off with code: GENIUS Wonder Cow Colostrum Supports gut health, immune function 30% off your subscription with code: HORMONEGENIUS www.wondercow.com/hormonegenius

Hour 3 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Trevor Sikkema, NFL Stock Exchange host NCAA to expand men's and women's college basketball tournaments to 76 teams in 2027 Game 5 coming up for the Utah Mammoth

If you're a woman in your 30s, 40s, or 50s feeling like your body is betraying you, this episode reveals the hormonal, gut, and environmental triggers behind perimenopause that most doctors never address, and exactly what you can do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Cynthia Thurlow, a nurse practitioner, CEO and founder of the Everyday Wellness Project, and a globally recognized expert in intermittent fasting and women's hormonal health. Her TEDx talk on intermittent fasting has surpassed 10 million views, and she brings over 20 years of functional medicine clinical experience to one of the most underserved conversations in longevity and human performance. Together, they tear apart the outdated medical narrative around perimenopause and menopause, exposing how a lack of knowledge, not biology, is destroying relationships, careers, and quality of life for millions of women. Dave and Cynthia dig into the gut microbiome's role in every symptom women experience in midlife, the mold toxin that is 10,000 times more potent than human estrogen and directly linked to hormonal chaos, and why biohacking your hormones as early as 35 could be the most important longevity move a woman makes. They also cover why statins are wrecking women's metabolism, how trauma accelerates ovarian aging and mitochondrial decline, the surprising connection between histamine reactions and hot flashes, and why GLP-1 micro-dosing alongside hormone replacement therapy is a game-changer for body composition and anti-aging. This episode is essential for listening for anyone serious about biohacking, sleep optimization, functional medicine, longevity, brain optimization, supplements, metabolism, human performance, and smarter not harder approaches to women's health. You'll Learn: Why perimenopause actually begins around age 35 and what to do about it before symptoms hit How a mold-derived xenoestrogen found in conventional beef disrupts hormones at 10,000 times the potency of human estrogen The gut microbiome changes that drive hot flashes, brain fog, weight gain, and mood disorders in perimenopause Why oral micronized progesterone beats topical for sleep optimization and hormonal stability How testosterone drives executive function, motivation, and brain optimization in women The lab tests every woman in perimenopause should run, including fasting insulin, ApoB, ferritin, and a full thyroid panel Why adverse childhood events and unresolved trauma age the ovaries and tank mitochondria How mold toxicity and Lyme disease create a hormonal perfect storm that no amount of supplements will fix The real reason 70 percent of divorces are initiated by women, and what hormones have to do with it Thank you to our sponsors! - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - Superstratum Labs | Get Dave's exact home mold detox kit and save 10% at superstratumlabs.com/products/dave - Joymode | Go to tryjoymode.com/DAVE Or enter DAVE at checkout for 20% off. - Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Cynthia Thurlow, The Menopause Gut, perimenopause, menopause, hormones, hormone replacement therapy, HRT, bioidentical hormones, progesterone, estrogen, testosterone, thyroid health, gut microbiome, women's health, functional medicine, biohacking, longevity, anti-aging, human performance, mitochondria, sleep optimization, metabolism, supplements, mold toxicity, zearalenone, xenoestrogen, hot flashes, brain fog, body composition, GLP-1, intermittent fasting, trauma, cortisol, adrenal health, leaky gut, histamine intolerance, mast cell activation, insulin resistance, fasting insulin, ApoB, ferritin, statins, ovarian aging, Dave Asprey, smarter not harder Resources: • Learn More From Cynthia And Get Her New Book The Menopause Gut at: https://www.cynthiathurlow.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 04:35 – Root Causes of Perimenopause 07:50 – When Perimenopause Starts 09:47 – Progesterone: When & How 12:16 – Testosterone for Women 14:14 – Thyroid & Energy 18:41 – FDA's HRT Policy Change 20:15 – Hormones & Divorce21:53 – GLP-1s & Body Composition 27:17 – Key Lab Tests 31:13 – AI & Budget Labs 39:44 – Gut Microbiome & Menopause 42:57 – Histamine, Mast Cells & Hot Flashes 47:55 – Toxic Mold & Xenoestrogens 50:31 – Dairy, Raw Milk & Leaky Gut 59:27 – Healing Trauma 1:03:00 – Book Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Hurdle, host Emily sits down with professional runner Jess McClain fresh off her monumental performance as the top American finisher at the 2026 Boston Marathon. Recorded in London, where the duo got to run in the upcoming Brooks' upcoming Hyperion Elite 6 and cheer at the 2026 London Marathon, Jess unpacks the physical and mental evolution required to clock a personal best of 2:20:49 on one of the world's most challenging courses. From navigating the "what if" game to handling mid-race mishaps like dropping a fueling bottle, Jess shares a grounded, authentic perspective on what it means to find joy in professional sport. IN THIS EPISODE The Boston Breakthrough: Jess breaks down her strategy for the "Crest of Heartbreak Hill" and how her focus on downhill training and pace changes paid off in the final 10K. Silencing the "What If" Game: A deep dive into the mental shift Jess made during training—moving away from obsessing over variables she couldn’t control and focusing on being 1% better incrementally. Resilience Under Pressure: Jess reflects on the chaos of the Half Marathon Championships where she was directed the wrong way, and how that experience actually built her confidence for the high-stakes friction of Boston. Life Beyond the Miles: An honest conversation about the "other things" that bring joy, including Jess's experience with egg freezing, her thoughts on family planning, and the importance of a supportive partner who sees her greatness. The "My Way" Philosophy: Why Jess decided to stop trying to be a "robotic" athlete and instead leaned into her own unique rhythm, finding that her way is the best way for her. QUOTABLE MOMENTS "I think it’s being okay where you’re at and doing the most that you can day-to-day, week-to-week, to just be 1% better incrementally and not put so much pressure on the big dream." "I spent so much time being told that I shouldn't do anything else... that I'm not dedicated enough. And it's just so not true. You can plan for your future and still have a really kick-ass time running and racing at a high level." "Running's not going to go well all the time. You should be able to tap into other things that bring you joy." "I’ve put my health and the 'fun meter' on the front burner. It feels good to be like, my way is the best way for me, instead of trying to fit myself into so many different molds." SOCIAL@jesstonn@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for hours of extra audio, exclusive video, listener roundtable discussion shows, the show's 8+ year archive, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco  @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier @TwoManPowerTrip @LingusMafia Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Get 15% off the exciting & innovative products at Manscaped.com by using our code K100! Smell good, stay groomed, & support Konnan, Disco, & Joe! That's a win for everyone! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Go to shipstation.com and use code K100 for sixty days for free! ShipStation's intelligence driven platform brings order management, rate shopping, inventory and returns, warehouse systems, and comprehensive analytics all in one place. Go to shipstation.com and use code K100! Sixty days gives you plenty of time to see exactly how much time and money you're saving on every shipment! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Still no maps.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maps???See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elon Musk is widely regarded as the benchmark of elite human performance. From a neuroscience perspective, he is something else entirely: by his own self-documentation across interviews and social media, he has become the most thoroughly traceable case of elite cognitive deterioration ever observed in real time. The same biology eroding his decision-making carries categorically different, and far more dangerous, consequences for a specific hormonal architecture, with a 15 year delay on the damage. In this solo episode, I conduct a forensic neuroscience breakdown of what chronic, extreme output actually does to the brain. I examine why the 100 hour workweek punishes rather than rewards the prefrontal cortex, how the glymphatic system clears neurotoxic byproducts like amyloid beta only during deep sleep, and what chronic cortisol does to the hippocampus, including measurable volumetric reduction visible on MRI. I walk through the 2025 Framingham Heart Study showing that elevated midlife cortisol predicted increased amyloid deposition 15 years later, but only in postmenopausal women, then break down the biomarker blueprint for sustained cognition (morning cortisol, HRV, fasting insulin), the three inputs that build a real cortisol buffer, and the first principles operating system that lets Musk run six companies without the context switching cost that would break most executives. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The Most Documented Case of Cognitive Deterioration in Real Time 07:18 The Prefrontal Cortex: How High Performing Brains Hit a Biological Ceiling 14:06 The Amygdala Handoff: When Your Threat System Takes Over 15:16 The Glymphatic System: Why Your Brain Only Cleans Itself in Deep Sleep 21:49 Cortisol: The Molecule That Makes or Breaks the 100 Hour Workweek 24:00 What Chronic Cortisol Actually Does to the Hippocampus 29:09 The Framingham Data: Cortisol Predicts Alzheimer's in Women 15 Years Later 37:01 The Biomarker Blueprint: Morning Cortisol, HRV, and Fasting Insulin 43:59 Sleep Architecture: Why Duration Alone Will Not Save You 49:27 The Cortisol Buffer: VO2 Max, Resistance Training, and Morning Light 54:13 The Dopamine Architecture of Obsession and the Science of Flow 59:01 The Longitudinal Verdict: Greatness Without Biological Debt 01:01:49 The Three Non-Negotiables for Operating at Your A Phase _______ Thank you to our sponsors Function Health: https://www.functionhealth.com/louisanicola Timeline: http://timeline.com/NEURO AirDoctor: https://www.AirDoctorPro.com use promo code NEURO for up to $300 off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

EP. 489 Best to the Nest: April 2026 WRLHappy watching, reading, and listening! Margery: Watch: Rooster HBO Max Read: Pride and Prejudice by Jane AustenListen: Elton John Eat: Plain Greek Yogurt, Honey, Goji Berries, and WalnutsElizabeth: Watch: Palm Royale on Apple TV Read: French at Heart: Recipes that Bring France Home Listen: The soundtrack from Shrinking Eat: Smoked Salmon Toast Thank you to our sponsors:Schuler Shoes.We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring and summer: Dansko, Taos, Ecco, Keen, Vionic, Clarks, and Birkenstocks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Use the link APRIL COLLECTION for $15 dollars off select women and men's shoes. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life whether it's pregnancy preparation or perimenopause. New patients receive $200 off a Women's Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/.Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/besttothenest/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, hosts Scott Woodward, Casey Griffiths and Lisa Tait explore the powerful and often overlooked theme of Joseph Smith's vision of women as part of a “kingdom of priests.” From the earliest days of the Restoration in 1830, Joseph Smith taught expansive ideas about spiritual authority, inviting women into sacred spaces like the temple and organizing the Relief Society with language that echoed priesthood power, purpose, and covenant identity. Women in the early Church blessed the sick, participated in temple ordinances, and understood themselves as active contributors in building God's kingdom—not just as supporters, but as partners in a divine work rooted in shared access to heavenly power. As the Church grew and developed through the 19th and 20th centuries, the way these teachings were interpreted and practiced shifted, leading to a more formal distinction between priesthood office and women's roles. Yet the original vision of a covenant community—where women and men alike are endowed with spiritual power—continues to shape conversations today. This episode traces that journey from Joseph Smith's Nauvoo teachings to the present, highlighting both the continuity and the tension in how Latter-day Saint women relate to priesthood authority, and inviting viewers to reconsider what it means to truly become a “kingdom of priests” in the restored gospel of Jesus Christ.

It's Lisa Bilyeu and on this episode of Women of Impact I've got the amazing Stephanie Okafor with me, and oh boy, are we diving deep and getting real! This episode is all about shaking up what you think you know about submission in relationships. It's not what you think—it's about strength, respect, and being a total badass in your partnership. Stephanie gets raw and personal, sharing her journey and some seriously eye-opening biblical insights on what it really means to be vulnerable and respectful in love. We hash out why trust and transparency are crucial, how to tackle past traumas head-on, and the magic of truly understanding each other's love languages. SHOW NOTES 00:00 Intention in relationships shapes expectations and dynamics. 05:48 Defensive response to feeling overlooked and undervalued. 11:32 Understanding and trusting each other's leadership. 17:53 Respect boundaries, avoid infidelity, nurture healthy relationships. 21:22 Healthy conversations vital for understanding beyond social media. 31:35 Balancing work, home, and personal dreams. 33:13 Supporting men's struggle with career and identity. 39:41 Prioritize love for self and others. 42:45 Hiding secrets, open up for healing. 48:00 Realizing childhood trauma affects desire for children. 53:42 Understanding behavior enables honest communication in relationships. 01:03:31 Trust and communication are crucial in marriage. 01:09:22 Christian perspective on women's role in marriage. 01:14:12 Learning healthy marriage for women is crucial. 01:18:12 Behavior reflects beliefs; address unhealthy marriage issues. 01:22:48 Mother's advice on independence and love impact. 01:27:44 Women have the right to desire what they want, and should take care of themselves. 01:35:21 Planning to stay together, aging makes spouse attractive. 01:41:06 Embrace change and growth in relationships. 01:44:39 Understanding each other like a fire analogy. 01:49:42 Pregnant woman suffers, finds relief in dream. 01:53:08 Learn manipulative tactics or become empowered, choose now. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers sits down with Cynthia Thurlow to break down how your gut directly influences hormone balance during perimenopause and beyond. You'll learn how the microbiome regulates estrogen and why poor detoxification can amplify symptoms. This conversation connects the dots between gut health, hormones, and how your body changes with age.   You'll discover what's really happening inside the gut when symptoms like bloating, brain fog, and weight resistance show up. Cynthia explains the role of the estrobolome, leaky gut, and inflammation in driving hormone imbalance. She also unpacks why many women feel worse in perimenopause—and what that signals about overall health.   You'll also learn practical strategies to support your gut and hormones without overcomplicating your routine. From protein intake and fiber to stress, sleep, and fasting, this episode highlights what actually moves the needle. Along the way, you'll pick up simple shifts that can create meaningful changes over time.   In This Episode:  00:00 PCOS Not Thyroid 00:27 Gut Hormone Podcast Intro 05:14 Why Menopause Gut 08:16 Estrobolome Estrogen Detox 12:33 Progesterone Drop Symptoms 13:08 PCOS Estrogen Dominance 15:29 Progesterone GABA Sleep 17:41 What Gut Changes Look Like 22:07 Fiber SCFAs GLP1 27:26 Gut Health Strategies 32:58 Ramp Up Fiber Slowly 33:18 Movement for Microbiome 34:55 Recovery Beats Overtraining 35:51 Protein Fat Fiber Balance 37:21 Bioindividual Nutrition 42:22 Plant Variety Polyphenols 43:49 Sleep Strategy Stack 48:10 Wearables and CBTI 50:08 Fasting for Women Nuance 52:52 Growth Hormone Cortisol 56:19 Microbiome Small Changes 57:08 Book Bonuses and Wrap Up 58:00 Final Podcast Outro   Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Most skincare products only treat the surface, but OneSkin is built differently. Developed by longevity researchers, their proprietary OS-01 peptide is scientifically proven to target aging at the cellular level by switching off damaged senescent cells—the root cause of visible skin aging. Backed by clinical studies and thousands of 5-star reviews, OneSkin helps you achieve healthier, younger-looking skin without a complicated routine. For a limited time, get 15% off your order at oneskin.co/drjockers using code DRJOCKERS. If you're tired of being told everything is "fine" without real answers, SuperPower Health gives you a deeper look into your health with 100+ biomarkers from a single blood draw. Their platform breaks down insights across hormones, metabolism, heart health, toxins, and more—plus tracks your results over time so you can see real progress. You'll also get access to an on-demand clinician team to help interpret your results. Right now, memberships are just $199, and you can get an extra $20 off when you use code JOCKERS at superpower.com.   Looking for a reset that actually works at the cellular level? L-Nutra's ProLon 5-Day Fasting Mimicking Diet is a science-backed program developed with the USC Longevity Institute to support fat loss, metabolic health, and healthy aging—without fully fasting. This plant-based program includes ready-to-eat meals designed to keep your body in a fasting state while still nourishing it, triggering deep cellular repair and rejuvenation. For a limited time, get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers. "Small changes in your gut health, like adding fiber or deep breathing, can make a big impact on your overall well-being."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Support deeper sleep with PaleoValley's Superfood Sleep Protein and save 15%: https://paleovalley.com/jockers Try OneSkin's longevity-based skincare and get 15% off your order with code DRJOCKERS: https://oneskin.co/drjockers Unlock advanced health insights with SuperPower's 100+ biomarker test and take $20 off using code JOCKERS: https://superpower.com Reset your metabolism with ProLon's 5-Day Fasting Mimicking Diet and enjoy 15% off plus a $40 bonus gift: https://prolonlife.com/jockers     Connect with Cynthia Thurlow: Book: https://a.co/d/0cKm0liM   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn today's daily musings, I'm sharing real and unfiltered thoughts on trauma, the freeze response, and why freezing in moments of fear is not consent. We explore how the body moves into fight, flight, or freeze, especially for women, and why understanding this trauma response is such an important part of healing. I also open up about speaking your truth, navigating what's being revealed in the world, and how to stay grounded in your values while honoring your voice.I also share a powerful manifestation shift that I've been using in my own life. This is about manifesting from remembrance instead of constantly placing your desires in the future. When you shift into the energy of already having what you desire, everything changes. If you're on a path of healing, personal growth, and learning how to manifest in a deeper, more aligned way, this episode will support you.IN THIS EPISODE:(3:20) Freeze response explained(5:59) Personal trauma story and massage experience(7:46) Collective energy and earth mirroring emotions(10:38) Speaking up on corruption and injustice(12:36) Conscious spending and where your money goes(15:18) Costa Rica joy and energy shift(16:20) Manifesting from remembrance method(21:04) Closing thoughts on truth and curiosity

Patrick answers bold questions from callers, draws out wisdom on why the Church is called the Bride of Christ, reflects on the mystery of the Tree of Knowledge, and unpacks the rationale for infant baptism. Along the way, he weaves real-life stories about weddings and their expenses, even noting how modest celebrations often last longer in memory and in marriage. Ever the entertainer, Patrick reads complaint emails about tacos and transforms them into music, blending humor with genuine conversation. Scott - The Church is referred to as the bride of Christ but also referred to as Christ Body which is a man's body. Is the Church male or female? This sems to be a contradiction. (00:42) Women and Ordination by Joyce. A. Little, Ph.D - https://media.christendom.edu/1987/08/women-and-ordination/ Britney - Why did God create the tree of knowledge in the Garden of Eden? (11:27) Grace - There was a home wedding between a Jewish person and a Catholic and they got special permission from the bishop. The marriage lasted 45 years and it is still going on. Also, who is Saint Leo? (17:56) Richard - We just got our two infant children Baptized. We had to wait because of adoption papers. When we talk with our non-Catholic friends, they will ask why we waited if we believe as Catholics that infant baptism should happen right away. How should I respond? (26:57) Patrick and Cyrus share a couple of Nasty Gram letters that they turned into songs (35:59) Jennifer (email) - The High Cost of Marriage (45:13) Karen (email) - I wanted to get married in a place that was a little expensive

Have you ever wondered why, despite being wildly competent and organized, you sometimes still feel like everything is just too much? I know that feeling well, and I'm sharing my take on why so many accomplished women live in overwhelm - it's certainly not because we aren't capable! Sometimes we even know what to do but we can't make time to do it. So this week I'm introducing something brand new - The Coaching Circle - to bridge the gap between knowing and doing when it comes to Brilliant Balance practices. If you're ready for more ease, less overwhelm, and a circle of women who truly get it, this one's for you. Show Highlights: When overwhelm hit the tipping point in my personal story. [00:54] How getting coaching provided me with a "map" and ease. [03:21] The undercurrent of pressure in competent women. [06:17] Can an outdated "life OS" manage peak complexity levels? [07:57] The crisis of insight not leading to action and change. [11:03] Introducing The Coaching Circle by Brilliant Balance [14:03] How the Coaching Circle works and its unique benefits. [17:52] Structural challenges women face that aren't personal failures. [20:49] Learn who this is ideal for and see if or sounds like you. [22:15] Discover the three elements that drive real change. [26:57] Details and topic of the first Coaching Circle master class. [28:26] If you're ready to have structure and support to apply the ideas you learn on the podcast, check out The Coaching Circle: https://brilliant-balance.com/coachingcircle  Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

What does attribution bias have to do with women adopting AI? Research has shown that women are more reluctant to embrace these new technologies than men and that this discrepancy is creating a whole new kind of workforce gap. One big reason for this reticence is a belief that using AI is somehow “cheating.” As an April 2026 study from Lean In shows, this assumption is backed up by a whole lot of concrete evidence. If you've been avoiding AI and can't quite put your finger on why, this episode might shed some light. Women are no strangers to attribution bias, and the ever-growing rise of this tech is a whole new field for unequal expectations to play out on. Workers who use AI tools see big productivity and career benefits. However, we can't just dive into AI and expect the playing field to even itself out. We must also address the root causes of women's reluctance and opposition to this new technology. Fight the bias and reap the career rewards by learning more about: The glaring difference in how credit and blame are assigned to men versus women; How competence penalties are unequally doled out for female AI users; The internal factors at play when we see AI as “cheating”; Three ways you can start to push back against the attribution bias and the AI gender gap. Related Links: LinkedIn Learning Course, “Get Unstuck: Make a Plan to Move Your Career Forward” - https://www.linkedin.com/learning/get-unstuck-make-a-plan-to-move-your-career-forward Lean In, New research: Women use AI less often at work and get less credit - https://leanin.org/research/ai-women-gender-gap-data HBR, Research: The Hidden Penalty of Using AI at Work - https://hbr.org/2025/08/research-the-hidden-penalty-of-using-ai-at-work Lean In, The AI gender gap: How women can break through - https://leanin.org/research/ai-women-gender-gap Episode 540, The Double Disadvantage: AI, Women, and the Future of Work - https://www.bossedup.org/podcast/episode540 Episode 542, Why AI is Giving Women the “Ick” - https://www.bossedup.org/podcast/episode542 Episode 543, Why Your Resume Isn't Working (and What to Do Instead) - https://www.bossedup.org/podcast/episode543 Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together - https://www.bossedup.org/book Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jason finished "Trust Me: The False Prophet," Holly watched the docuseries "Hulk Hogan: Real American," and Colleen taste tested "Imperfect Women." Plus, "White Lotus" Season 4 casting rumors -- is Jennifer Tilly checking in? And the final "Jackass" movie drops its trailer! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SCREEN QUEENS: "Trust Me: The False Prophet," "Hulk Hogan: Real American," and "Imperfect Women," a morning show sea shanty, what happened to Colin Jost and Pete Davidson's ferry, and Cat Gatekeeper browser extension is genius See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.