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In this episode, Steph talks about how one of our biggest struggles is being able to give ourself permission to pursue our desires. She discusses the importance of giving yourself permission to go after dreams, change careers, and take action without waiting for external validation. She explores the fears that hold people back, the consequences of delaying self-permission, and the transformative power of quick decision-making. The conversation emphasizes practical steps to overcome self-doubt and encourages listeners to take ownership of their choices for greater impact in their lives and the lives of others.Chapters00:00 The Power of Self-Permission04:59 Overcoming Fear and Conditioning09:05 The Cost of Delaying Permission10:09 The Benefits of Quick Permission13:35 Taking Action and Making ChangesSign up for "The Impact Effect" newsletter at stephsaffer.com
*Grab your free download with every step from today's episode*Do you ever wish you could make more money, keep more of it and actually feel good about it - without forcing yourself into boring spreadsheets or restrictive budgets that never last?You're in the right place, my friend.In part 1 of this series, we talked about why money is harder for ADHDers - impulse spending, dopamine-driven purchases and the shame spiral that often follows. Today in part 2, we're flipping the script and focusing on how to make money work for you.I'm sharing 4 ADHD-friendly strategies that will help you:Put a pause between you & impulse spending (without feeling deprived)Make managing money more enjoyable so you actually want to do it Use my “HALTED24” tool to stop regretful purchases before they happenThese strategies have helped me stop hiding from money, start building savings, and still enjoy the things I love (yes, travel & dopamine spending are included!).And because I know we ADHDers don't always remember it all - I've created a free cheatsheet with every step from today's episode. Grab it at www.navigatingadultadhd.com/cheatsheetNext week in part 3, I'll share the mindset shifts that changed everything for me - the ones that helped me pay off thousands in credit card debt, finally save money in both my business & personal life and feel good with money for the first time.Hit subscribe now so you don't miss it!Thank you for listening - I appreciate you
What if getting happier wasn't about buying more, doing more, or being “fearless”, but about learning a few smart survival moves for modern life? In this episode of Dancing in the Discomfort Zone, survivalist-professor-midwife Ruth Ann Colby Martin (https://RACMedge.com) turns a year in the wild into a practical framework you can use at work, at home, and anywhere stress tries to hijack your joy. From “shelter, water, fire, food” to journaling and 15-minute sit-spots, Ruthann shows you how to protect your energy, find flow, feed your passion, and live with purpose...without building a hut or chewing on beetles. (Promise.
Check out how easily AI makes creating winning designs in minutes! Watch me create pristine unique designs in the tarot card Halloween subniche in just minutes, inspired by best-selling Etsy trends
There is one key that is absolutely necessary for a relationship to be restored. It requires forgiveness. I've never seen a broken relationship restored without forgiveness. Main Points:1. A relationship can break down from neglect. A relationship can break down from conflict. A relationship can break down from misunderstanding. The world is literally filled with broken relationships. We see it all around us. It's possible you have some broken relationships in your life.2. I know God can heal the pain in our hearts and enable us to offer forgiveness to others.3. Let's put our faith in the God who can do the impossible. Let's ask him to do miracles and to restore our relationships, and let's be willing to do the hard work of forgiveness and reconciliation.Today's Scripture Verses:Romans 5:10-11 – “For if, when we were God's enemies, we were reconciled to him through the death of his Son, how much more, having been reconciled, shall we be saved through his life! Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”Colossians 3:13 – “Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group5 Minute Discipleship on Instagram
I've had a few conversations recently with people who want to keep doing the same things and magically have more savings and no debt. The thing is, if you want to change your finances, something has to change. You can't change staying the same. In this rewind episode, let's talk about the requirement for change, including examples of two attorneys who are not making the changes they want to make in their finances and an example of a third attorney who did. Head to rhothomas.com/277 for the full episode show notes.
After 300 episodes of back-and-forth volleys, Brad and David demonstrate the perfect match strategy: serve up the truth, return the nonsense with interest, and always remember that sometimes the best view is from the clubhouse bar.While the world's elites have been double-faulting on everything from COVID responses to foreign policy, Brad and David have been calling the shots with Wimbledon precision. From Trump's power serves to Biden's unforced errors, from the BLM protests' net violations to the Me Too movement's questionable calls, our hosts have provided play-by-play commentary on eight years of political theater. They've watched politicians lob softballs to themselves while completely whiffing on easy volleys, all while the mainstream media kept score like they were being paid by one of the players.The circus of American politics just keeps going to deuce, over and over, with no clear winner except the concession stands.
You don't have to have a mega-proj and break into a new grade every season. You can have different goals. You can have goals for your nutrition. In this episode we're showing you how to spice up your outdoor climbing with goals that will make you better (and help you have more FUN too). *P.S. I realized we said "raw egg" in this story, but let it be known that it was in fact a hard boiled egg. Our apologies
On episode 321 of the NintendoFuse Podcast, we share the games we've been playing and discuss some of the recent Nintendo news, like: Nintendo Music App UpdatesPlay Acclaim Showcase happening on September 10 at 2:30pm ETMiG Flash creator owes Nintendo $2 millionForsaken 64 Added to NSO N64 'Mature app' (Sept 4)SilkSong took down virtual stores on releaseLife is Strange getting TV seriesNSO Gameboy Advance app gets updatesUbisoft says key cards are required for some games to run well (Star Wars Outlaws)We also interact with you all in the live chatroom throughout the show! Subscribe to the NintendoFuse Podcast on your favorite podcast app or service! Video version of this podcast available at https://youtube.com/nintendofuse Buy NintendoFuse merchandise at the following link:https://nintendofuse.creator-spring.com Get some awesome RIPT Apparel (and help NintendoFuse) by clicking the link below: https://bit.ly/ript-nintendofuse Join our Discord and follow us on social media to join the conversation before and after the podcast! http://discord.gg/HQt4ZMR http://twitter.com/nintendofuse http://facebook.com/nintendofuse http://instagram.com/nintendofuse
This conversation explores the power of creative and poetic image descriptions to ensure accessibility for people with vision disabilities. Guests Leona Godin and Olivia Dreisinger discuss the concept of "Alt Text as Poetry" and "Alt Text Selfies" as ways to translate visual information into concise yet expressive language. They emphasize the importance of including details like race, disability, and other marginalized identities in descriptions, rather than aiming for an unrealistic "colorblind" objectivity. The discussion also touches on the need to fund and elevate disabled storytellers, creators, and curators to shift narratives away from harmful tropes. Overall, the speakers advocate for a more sensory, multidimensional approach to accessibility and cultural production that celebrates disability as a creative force.Our podcast theme music is by Andre Louis and Precious Perez. Thank you to Recording Artists And Music Professionals With Disabilities (RAMPD) for connecting these talented disabled musicians with the Disability & Philanthropy Forum.
ChooseFI unveils a new feature on the website that allows listeners to have their financial independence questions answered by experts. Featuring in-depth discussions with Karsten Jeske (Big Earn) and Fritz Gilbert, the episode explores the ramifications of potentially increasing the safe withdrawal rate and provides critical insights into retirement strategies, including cash flow considerations like Social Security and required minimum distributions (RMDs). Key Topics Discussed: Introduction to New Features (00:00:00) Introduction of a Q&A functionality on the ChooseFI website for community engagement. Listener Questions Segment (00:00:36) Introduction to the expert answers provided by Karsten and Fritz. Discussion on Safe Withdrawal Rates (00:05:26) Explanation of the traditional 4% rule and its significance. Karsten's Perspective on the 5.5% Rate (00:07:45) Critique of Bill Bangan's proposed increase in the safe withdrawal rate and why it may be misleading. Nuances of Early Retirement (00:34:25) Insights on adjusting retirement strategies when planning for longer horizons, emphasizing the time value of money. Fritz on RMDs and Safe Withdrawal Rate (00:36:16) Explanation of how RMDs impact withdrawal strategies, highlighting that RMDs apply only to pre-tax accounts. Actionable Takeaways: Adjust SWR to account for extended Retirement horizons Incorporate potential income sources such as Social Security into your retirement planning. (00:35:01) Carefully consider your asset allocation to manage risks related to early retirement (e.g., sequence of return risk). (00:48:06) Key Quotes: "The proposed 5.5% withdrawal rate is misleading and overly optimistic." (00:09:21) - Karsten Jeske "A safe withdrawal rate must not fall below 3.25% for financial security." (00:35:41) - Karsten Jeske "Plan for additional income sources like Social Security in retirement." (00:35:01) - Karsten Jeske "RMDs do not dictate your total spending in retirement." (00:39:00) - Fritz Gilbert "Behavioral finance warns against the pitfalls of emotional investing." (00:51:16) - Brad Barrett Timestamps: 00:02 - Invitation to submit questions at choosefi.com/feedback. 00:05 - Introduction of Karsten Jeske and Fritz Gilbert. 00:09 - Discussion on the safe withdrawal rate controversy. 00:35 - Required minimum distributions explained. 00:49 - Dynamic withdrawal strategies overview. Discussion Questions: How do you view the proposed increase in safe withdrawal rates? What strategies are you incorporating to prepare for early retirement? In what ways can Social Security impact your withdrawal strategy? How do you reconcile RMDs with your personal withdrawal goals? Related Resources: Early Retirement Now Blog: Insights into safe withdrawal rates. Retirement Manifesto: A guide to successful retirement strategies
Sermon by Pastor Jason Arnold
We sit back and listen to some of the great memories of The Mens Room
Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast
Whenever I think I've seen it all. I end up winning the high hand while playing Pot Limit Omaha. I am asked for my identification. I have to figure out how I'm going to answer the question since the guy asking me is also a Pit Boss at the blackjack tables. A few sessions of blackjack. A giant jackpot winner.
Drawing from the dedication of the Tabernacle in Numbers chapter 7, Pastor Dorrell examines the timeless principle that anything of value requires ongoing maintenance and investment. Just as the leaders of Israel brought offerings to provide for the place of worship, so too must the church be sustained by the continuous, shared participation of its people. Pastor Dorrell explains that this provision extends beyond finances to include our presence, our service, and a thoughtful, joyful attitude. This message explores how our collective investment in the spiritual life of the community creates an environment where God's presence is pleased to dwell.Eastland is a Place to BelongEastland Baptist Church is located in Tulsa, Oklahoma. We are a welcoming and close-knit family community that loves to care for each other through the Church. We strongly believe in loving and supporting each other and our neighbors. Our members don't just attend our Church; they feel a strong sense of belonging.Join Us Find service times and our location at https://www.eastlandbaptist.org/join. Connect with UsWebsite: https://www.eastlandbaptist.orgFacebook: https://www.facebook.com/eastlandbaptisttulsaInstagram: https://www.instagram.com/eastlandbaptistTo support the ministry of Eastland Baptist Church, tap here: https://www.eastlandbaptist.org/give.
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
If a person hears a Beracha for the purpose of fulfilling an obligation, and he listens attentively and responds "Amen," then hearing this Beracha counts toward the required recitation of 100 blessings each day. Thus, for example, when a person hears Kiddush on Friday night to fulfill the Misva of Kiddush, those two Berachot – "Ha'gefen" and "Mekadesh Ha'Shabbat" – count as two of the 100 Berachot which he is obligated to recite each day. The same is true of the Misva over the Shofar blowing on Rosh Hashanah ("Li'shmoa Kol Shofar") and the Berachot recited over the Megilla reading on Purim ("Al Mikra Megilla," "She'asa Nissim," and – at night – "She'hehiyanu"). By listening to these Berachot and responding "Amen," one adds to his total number of Berachot recited that day. If a person recites a Beracha for others to fulfill their obligation, then, according to the ruling of Rav Shlomo Zalman Auerbach (Jerusalem, 1910-1995), this Beracha counts toward his recitation of 100 blessings. Thus, for example, if someone works as a chaplain in a hospital, and on Friday night he goes around the hospital making Kiddush for patients, all those Berachot can be counted toward his obligation. Even though he had already fulfilled the Misva of Kiddush, and he is reciting Kiddush solely for the sake of others, nevertheless, since he is, after all, reciting these Berachot, they count toward his 100 daily blessings. An interesting question arises in the case of somebody who recited the Amida, and then realized that he did not concentrate on the meaning of the words during the first Beracha. The Shulhan Aruch ruled that although we must of course endeavor to pray the entire Amida with Kavana (concentration), one fulfills his obligation even if he prayed without Kavana, as long as he recited the first blessing with Kavana. If, however, one did not concentrate on the meaning of the words while reciting the first Beracha, then he did not fulfill his obligation. Nevertheless, the accepted practice follows the ruling of the Rama (Rav Moshe Isserles, Cracow, 1530-1572) that one does not repeat the Amida in such a case, given the likelihood that he will not have Kavana the second time, either. The Poskim posed the question of whether these 19 Berachot – the blessings that comprise the Amida – can be counted toward one's required 100 daily Berachot in such a case. Seemingly, since it turns out that the person did not fulfill his obligation through the recitation of the Amida, the Berachot are considered to have been recited in vain, and thus they cannot count toward the required 100 blessings. Rav Shlomo Zalman Auerbach, however, ruled that these Berachot do, in fact, count toward the 100 Berachot. He proves this from the fact that if a person realizes during the recitation of the Amida that he did not have Kavana while reciting the first Beracha, he nevertheless continues reciting the Amida. Although he cannot fulfill the Amida requirement, as he recited the first blessing without Kavana, nevertheless, he completes the Amida. This proves that the Berachot of the Amida are not considered to have been recited in vain even if one had not concentrated while reciting the first Beracha. Rav Shlomo Zalman explains that although the person does not fulfill his obligation in this case, his prayer still formally qualifies as a valid Amida prayer. Thus, for example, the prohibition against walking in front of someone praying the Amida applies even if someone prays the Amida and did not have Kavana during the first blessing. Since the remainder of his Amida qualifies as an Amida – notwithstanding the fact that the individual does not fulfill his prayer obligation through this Amida – one may not pass in front of him. By the same token, Rav Shlomo Zalman rules, the Berachot can be counted toward the obligatory 100 blessings. Rav Shlomo Zalman applies this ruling also to the case of somebody who mistakenly omitted "Ya'aleh Ve'yabo" from the Amida on Rosh Hodesh, or recited "Ve'ten Tal U'matar" in the summer, and thus needs to repeat the Amida. Although the Amida was invalid, and the individual did not fulfill his obligation, Rav Shlomo Zalman maintained that these blessings count toward the 100 required daily Berachot. Rav Shlomo Zalman writes that if someone hears his fellow make such a mistake in his Amida prayer without realizing it, and the fellow continues the Amida, the person may not walk in front of him, as the one reciting the Amida is still considered to be praying the Amida. As in the case of one who did not concentrate during the first Beracha, the Amida still qualifies as an Amida prayer, even though the person does not fulfill his prayer obligation through the recitation of this prayer. (Regarding "Ya'aleh Ve'yabo," there is a debate among the Rishonim as to whether one who mistakenly omits this addition is considered not to have prayed at all, or has simply not fulfilled the obligation of "Ya'aleh Ve'yabo." According to one view, if one forgets "Ya'aleh Ve'yabo" at Minha on Rosh Hodesh, and he realizes his mistake only that night, when it is no longer Rosh Hodesh, he must recite an extra Amida at Arbit, even though he will not be adding "Ya'aleh Ve'yabo," since he is considered not to have prayed Minha. The other view maintains that this fellow has fulfilled his obligation of Minha, but failed to fulfill his obligation to recite "Ya'aleh Ve'yabo," and so there is no value in adding an Amida at Arbit, since he will not be reciting "Ya'aleh Ve'yabo." At first glance, it seems that Rav Shlomo Zalman's ruling was said specifically according to this second view, though in truth, it applies according to all opinions. A comprehensive analysis of this subject lies beyond the scope of our discussion here.) The Poskim offer different solutions for reaching a total of 100 Berachot on Shabbat and Yom Tob, when the Amida prayer is much shorter than the weekday Amida. The Amida prayer on Shabbat and Yom Tov consists of only seven blessings, as opposed to the weekday Amida, which contains 19. The Musaf prayer – with its seven Berachot – is added on Shabbat and Yom Tob, but nevertheless, one is left with 19 fewer Berachot – and these become 20 Berachot once we consider that one does not recite the Beracha over Tefillin on Shabbat and Yom Tob. Several of these missing Berachot are supplied by reciting and listening to Kiddush, but nevertheless, one is missing a considerable number of Berachot. The Shulhan Aruch writes that this problem can be solved by listening attentively and answering "Amen" to the Berachot recited over the Torah reading. On Shabbat morning, eight people are called to the Torah (seven regular Aliyot, and Maftir), and another three are called to the Torah at Minha – and each of these 11 men recite two Berachot. If a person listens to these Berachot and recites "Amen," he adds 22 Berachot to his total. The Magen Abraham (Rav Avraham Gombiner, 1633-1683) writes that this solution should be relied upon only if one has no other possibility of reaching a total of 100 Berachot. Preferably, one should fulfill the obligation in other ways. This is the position taken by others, as well, including the Shulhan Aruch Ha'Rav (Rav Shneur Zalman of Liadi, founding Rebbe of Lubavitch, 1745-1812), and the Mishna Berura. This was also the view taken by Hacham Ovadia Yosef in his earlier works. However, in his Hazon Ovadia, which he wrote later in life, he cites the Magen Giborim as stating that one can rely on this solution even Le'chatehila (on the optimal level of Halachic observance), and this is the Halacha. By listening attentively to the Berachot recited before and after the Haftara reading, one adds even more Berachot to his total. Hacham Baruch Ben-Haim taught us an allusion to this Halacha in the final verses of Shir Hashirim, which speak of the fruit of King Shlomo's vineyard. The Gemara tells that if someone slaughtered a chicken, and before he fulfilled the Misva of Kisui Ha'dam (covering the blood), somebody else came along and covered the blood, the person who covered the blood owes the Shohet (slaughterer) 100 gold coins. The reason, the Gemara explains, is that this person caused the Shohet to lose the opportunity to recite the Beracha over this Misva, and so he owes compensation. It thus turns out that a Beracha is worth 100 gold coins – such that the 100 Berachot we recite each day have a total value of 1000 gold coins. The verse in Shir Hashirim says, "A thousand for you, Shlomo, and 200 for those who guard the fruit." The name "Shlomo" in Shir Hashirim sometimes refers to Hashem, and thus this verse alludes to the 1000 gold coins we are to earn through the recitation of 100 Berachot each day. The phrase "and 200 for those who guard the fruit" alludes to the 20 missing Berachot on Shabbat – valued at 200 gold coins – which some people achieve through "fruit," by eating extra delicacies on Shabbat so they add more Berachot. The next verse then says, "Haberim Makshibim Le'kolech" – "friends heeding your voice," alluding to attentively listening to the Torah reading, which is the other method of reaching the required 100 blessings. Rabbi Bitan notes that in light of this Halacha, it seems that one should not respond "Baruch Hu U'baruch Shemo" to Hashem's Name in the blessings recited over the Torah reading. Since one needs to be considered as though he recites these Berachot, so he can reach a total of 100 blessings, he should listen silently without saying "Baruch Hu U'baruch Shemo." Moreover, those who are called to the Torah should ensure to recite the Berachot loudly and clearly, so that everyone can hear the recitation. The Mishna Berura writes that if one listens attentively to the Hazan's repetition of the Amida, then he is considered to have recited those Berachot, and they count toward his total of 100 Berachot. The Abudarham (Spain, 14 th century), quoted by the Bet Yosef, goes even further, saying that one is considered to have recited the Hazan's blessings by listening to them, and then, by answering "Amen," he receives credit again for all those Berachot. According to the Abudarham, then, one can be credited with 57 Berachot at each weekday Shaharit and Minha. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) finds an allusion to this concept – that listening to the Hazan's repetition counts as the recitation of Berachot – in the verse, "L'Hashem Ha'yeshu'a Al Amcha Birchatecha Sela" (Tehillim 3:9). This could be read to mean that G-d's salvation is upon those who bless Him "Sela" – who recite 95 blessings, the numerical value of "Sela." By listening to the Hazan's repetition, one is considered as though he recites 38 Berachot (19 X 2) at Shaharit, another 38 at Minha, and 19 at Arbit (when the Hazan does not repeat the Amida), for a total of 95. However, the Shulhan Aruch clearly disagreed with this opinion. In presenting the way to reach 100 Berachot each day, he makes no mention at all of the Hazan's repetition, indicating that he did not feel that this counts toward the required 100 daily blessings. Some Poskim proposed that one can be considered to have recited 100 Berachot simply by reciting the blessing of "Modim" in the Amida with concentration. The word "Modim" in Gematria equals 100, and thus reciting this Beracha properly, with Kavana, is equivalent to reciting 100 blessings. Others suggest that this can be achieved through the recitation in Shaharit, after Shema, of the phrase "Ve'yasib Ve'nachon Ve'kayam…Ve'yafeh." This clause consists of 15 words which begin with the letter Vav, which in Gematria equals 6, for a total of 90. The next two words – "Ha'dabar Ha'zeh" – both begin with the letter Heh, which in Gematria equals 5, thus adding another 10, for a total of 100. By reciting these words with this in mind, one can perhaps be considered to have recited 100 Berachot. The Shiboleh Ha'leket (Rav Sidkiya Ben Abraham, Rome, 13 th century) writes that the recitation of "En K'Elokenu" adds an additional 12 Berachot to one's total. This prayer begins, "En K'Elokenu, En K'Adonenu, En Ke'Malkenu, En Ke'Moshi'enu" – four phrases that begin with the word "En." It continues with the same four phrases but that begin with "Mi," followed by these four phrases beginning with the word "Nodeh." The first letters of "En," "Mi" and "Nodeh" are Alef, Mem and Nun, which spell "Amen." Reciting this hymn, therefore, is akin to answering "Amen," and by answering "Amen" one is considered to have recited a Beracha. These three lines, then, can qualify as 12 Berachot (as each line contains four phrases). Other Poskim, however, are skeptical as to whether this recitation is really effective to be considered as the recitation of Berachot. The Ben Ish Hai, in Parashat Vayesheb, brings a source that suggests a different way of reaching 100 Berachot: reciting seven or ten times each day the verses of "Va'yebarech David" (Divrei Hayamim I 29:10-12), which contains a Beracha ("Baruch Ata Hashem Elokeh Yisrael…") and reciting after each time the verse "Baruch Ata Hashem Lamedeni Hukecha" (Tehillim 119:12). This recitation qualifies as the recitation of 100 Berachot. This practice is recommended for women, who do not recite as many Berachot as men, and thus face a challenge trying to reach a total of 100 Berachot each day. (As we saw in an earlier installment, Hacham Ovadia maintained that women are included in the obligation to recite 100 daily Berachot.) Hacham Ovadia Yosef had the practice of smelling different fragrant items over the course of Shabbat in order to add more Berachot. One who smells Hadas branches recites "Boreh Aseh Besamim"; before smelling mint leaves one recites "Boreh Asbeh Besamim"; over the scent of a fragrant fruit one recites "Ha'noten Re'ah Tob Ba'perot"; and over perfume one recites "Boreh Mineh Besamim." By smelling different items at different points over the course of Shabbat, one can add more Berachot. One can recite a new Beracha over a fragrance after "Heseh Ha'da'at" – meaning, when he smells it again after it was no longer on his mind. Normally, if a person has a fragrant plant requiring the Beracha of "Aseh Besamim," another which requires "Asbeh Besamim," and a third whose Beracha is uncertain, he simply recites the Brachot over the first two, having mind to cover the third. However, Hacham Ben Sion Abba Shaul (Jerusalem, 1924-1998) writes that on Shabbat, one should first recite the generic blessing of "Boreh Mineh Besamim" over the questionable plant, and then recite the Berachot over the other two, in order to have the opportunity to recite an additional Beracha. Although we generally discourage unnecessarily putting oneself into a position to recite a Beracha ("Beracha She'ena Sericha"), this is permitted on Shabbat for the purpose of reaching a total of 100 blessings.
LIVE Questions and Answers with Pastor Keith Foskey and his wife Jennifer.Questions and TimestampsDoes biblical marriage require the state be involved? 27:19Does Living Together Ever Become Marriage? 34:15Question about someone with multiple wives. 38:00What is the Biblical age to marry? 42:00Question about conditional ultimate redemption position. 46:30Is the inward call distinct from the outward call? 50:00Is regeneration the same as indwelling? 53:55What does replacement mean? 56:50What is the biblical foundation for carrying a concealed weapon? 58:30Can a woman serve as a church trustee? 1:06:40How to discuss theology with someone unwilling to go deeper? 1:18:18Question about the use of the historic definition of terms. 1:30:00Question about the Nicene Creed and Baptism. 1:37:00Can you explain the Bema Seat? 1:39:40Should we have a denomination? 1:45:05Question about being angry at false teachers. 1:50:49Question about limited atonement. 1:57:50Support the Show: http://www.buymeacoffee.com/Yourcalvinisthttps://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount.Love Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists.comhttp://www.Reformed.Moneyand let them know we sent you! https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Visit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com
A valley city does the right thing and reverses parks permit ordinance after unanimous approval.
https://jo.my/aedhwt Respiratory Protection & Airborne Hazards: When Respirators Are Required When we talk about air quality in a warehouse, most people think about temperature or maybe stale air. But there's a lot more to it. Dust from forklifts and pallets. Vapors from cleaning agents. Welding fumes. Even something as simple as packaging materials can throw airborne particles into the air. That's where respiratory protection comes in. But it's not about slapping on a mask and calling it a day. A solid Safety Culture requires us to understand when a respirator is actually needed and why it matters. Respirators aren't your first line of defense. They're your last. You'll see ventilation systems, dust collectors, and exhaust fans in most facilities for a reason. Those are engineering controls, and they always come first. Respirators are only required when those controls don't reduce airborne hazards to a safe level. Here are a few ways to stay sharp when dealing with respiratory hazards: Please start with the hazard itself. Not all airborne particles are created equal. Dust might just be annoying, but fumes from certain chemicals or fine particulates from grinding operations can cause permanent lung damage over time. You have to know what you're dealing with before deciding what protection to use. Watch the task, not just the area. Just because the air in your general area feels fine doesn't mean you're in the clear. Specific tasks, such as grinding or working in close quarters with chemicals, can quickly spike your exposure. If the task has a history of airborne risks, don't take chances. Understand the difference between nuisance and danger. Not every odor or puff of dust is dangerous, but that doesn't mean it's safe. Nuisance dust might irritate your throat. Hazardous particles can scar your lungs. If you're not sure which one you're dealing with, speak up. Check the signage. Then check again. Hazard communication isn't just paperwork. It shows up on walls, doors, and containers. Pay attention to posted signs, especially anything with a respirator symbol or hazard warning. If you see it, there's a reason it's there. Only use respiratory PPE that fits and is approved. No exceptions. Respirators must fit properly, be tested, and be designed for the specific hazard. That bandana around your face won't cut it. And using the wrong type of filter? You might as well be breathing it in unprotected. Respiratory protection isn't just about comfort. It's about long-term health. Inhalation hazards build up silently over time. Once the damage is done, there's no reset button. Protecting your lungs should be as automatic as checking your footing or lifting with your legs. Warehouse air can appear clean yet still be hazardous. That's why awareness, controls, and the correct PPE work together to keep you safe. Know when a respirator is required and take that step seriously. Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time—have a great week, and STAY SAFE! #Safety #SafetyCulture #RespiratoryProtection #AirQuality #PPE #AirborneHazards #SafetyFirst #IndustrialSafety
In this special Two and a Half Gamers duet episode, Matej and Felix walk through how to set up Ad Monetization (AdMon) from scratch using Matej's own test app as a live case study. This episode is part tutorial, part comedy of errors, and part step-by-step guide for anyone new to AdMon.Key insights:App-ads.txt basics:Required by IAB for fraud prevention.Must be hosted on the developer's listed website (App Store/Google Play).Each network (Google, AppLovin, IronSource, Unity, Meta, Mintegral, etc.) requires unique entries.Some networks (like IronSource) force you to request Publisher ID via support, making setup painful.Mediation setup (MAX):One network is never enough — competition = higher eCPM.Best practice: integrate multiple (Google AdMob, AppLovin, IronSource, Unity Ads, Meta Audience Network).Connect networks directly in MAX for payout reconciliation & fraud safety.Network quirks:Google AdMob: straightforward, rewarded bidding setup.AppLovin: entries visible in account dashboard.IronSource: must email for Publisher ID.Unity & Mintegral: dashboard accessible.Meta/Facebook: painful; rewarded ads disabled for non-games, only interstitial/rewarded interstitial available.Best practices shared by Felix:Always keep app-ads.txt updated with every network.Cross-check revenue between MAX vs. direct networks.Expect a lot of clicking, logins, and waiting, but setup today saves revenue disputes later.Live Learnings:Matej's developer website missing → crawlers failed.Felix guided step-by-step through creating ad units, adding IDs, and verifying setups.By the end, Matej had MAX + multiple networks integrated, app-ads.txt updated, and was ready to monetize his app.Takeaway: AdMon setup is annoying, but essential. Do it properly once, and it will pay you back forever.Get our MERCH NOW: 25gamers.com/shop---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: Jakub Remiar, Felix Braberg, Matej LancaricPodcast: Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 Introduction to App Development and Advertising03:51 Understanding AdMob and App Ads TXT06:22 Navigating Ad Networks and Their Requirements08:52 Setting Up Ad Units and Bidding Strategies11:36 Integrating Multiple Ad Networks14:25 Finalizing App Setup and Future Steps---------------------------------------Matej LancaricUser Acquisition & Creatives Consultanthttps://lancaric.meFelix BrabergAd monetization consultanthttps://www.felixbraberg.comJakub RemiarGame design consultanthttps://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me---------------------------------------If you are interested in getting UA tips every week on Monday, visit lancaric.substack.com & sign up for the Brutally Honest newsletter by Matej LancaricDo you have UA questions nobody can answer? Ask Matej AI - the First UA AI in the gaming industry! https://lancaric.me/matej-ai
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
The requirement to recite 100 Berachot each day is easily fulfilled each weekday, as each of the three Amida prayers consists of 19 Berachot – such that just with the Amida alone, one already recites 57 Berachot. This is alluded to in the verse in Tehillim (55:18), "Ereb Va'boker Ve'sahorayim Asiha Ve'ehemeh" – "Evening, morning and afternoon, I pray and cry out." The word "Ve'ehemeh" in Gematria equals 57, hinting to the 57 Berachot we recite in the three Amida prayers, in the morning, afternoon and evening. In addition, we recite each morning the 18 Birkot Ha'shahar (morning blessings), the three blessings of the Torah (Birkot Ha'Torah), and Berachot on the Tallit and Tefillin, for a total of 80. We then recite "Baruch She'amar" and "Yishtabah" – the two Berachot at the beginning and end of Pesukeh De'zimra, as well as seven Berachot associated with Shema: in the morning, we recite two Berachot before Shema and one after Shema; and in the evening, we recite two Berachot before Shema and two after Shema. This brings us to a total of 89. If a person eats only one meal with bread, he recites one Beracha over hand-washing, another over the bread, and four in Birkat Ha'mazon, for a total of 95. And this is before we include the recitation of "Asher Yasar" after using the restroom, and the Berachot recited before and after eating and drinking throughout the day. The Poskim debate the question of whether women are included in the obligation to recite 100 Berachot each day. Rav Shmuel Wosner (1913-2015), in Shebet Ha'levi, notes that when the Shulhan Aruch (and the Bet Yosef) lists how one can easily reach 100 Berachot every day, he includes the Berachot on the Tallit and Tefillin, as we saw. The Shulhan Aruch thus appears to assume that this issue is relevant only to men, who wear Tallit and Tefillin. If women were also required to recite 100 Berachot each day, then the Shulhan Aruch would not have included these two Berachot in his list. Similarly, Rav Shlomo Zalman Auerbach (Jerusalem, 1910-1995) writes that the Shulhan Aruch includes three Amida recitations, and women are required to one only Amida each day – indicating that this obligation applies only to men. Other Poskim follow this view, as well. Hacham Ovadia Yosef, however, disagrees. He observes that although Maran (author of the Shuihan Aruch) indeed includes the Berachot over Tallit and Tefillin when listing the blessings in the Bet Yosef and Shulhan Aruch, elsewhere – in his Kessef Mishneh – he does not include these two Berachot. Therefore, we cannot conclude on this basis alone that Maran held that women are exempt from this obligation. Hence, in the absence of any clear indication to the contrary, we must assume that men and women alike are bound by the obligation of 100 daily Berachot. This poses a difficult challenge – particularly given that Hacham Ovadia ruled that women are required to recite only one Amida each day, and that they specifically should not recite "Baruch She'amar," "Yishtabah," or the Berachot before and after Shema. It would thus seem that women should try to recite three Amida prayers each day to make it easier for them to reach a total of 100 Berachot.
This message was delivered and recorded the Sunday after America Bombed Iran's Nuclear site to answer the question, "does the Bible require christians to support Israel", and if som then why? This is one of the most important messages of our time to understand and get into your spirit because this is a fight that started in genesis and will end in Revelations at the return of Jesus and you don't want to fall to any deception that would cause you to be found on the wrong side of it. Know what the Bible says, and stand on it.
Ready to supercharge your retirement strategy? In this episode of "Dollars and Sense," host Joel Garris tackles two of the biggest questions facing today's retirees: how to check off the 5 essential boxes for early retirement, and how to demystify Required Minimum Distributions (RMDs) so you can keep more of what you've earned. Discover the crucial steps you must take if you're dreaming of leaving the workforce before age 65 — from navigating health insurance to maximizing your retirement contributions, deciding the best time to claim Social Security, and the importance of vanquishing high-interest debt. Then, get the inside scoop on RMDs: what they are, why they matter, how rule changes could impact your withdrawal strategy, and smart ways to avoid costly tax surprises. If you want to retire with confidence, avoid common pitfalls, and make sense of the latest financial rules, this episode delivers expert advice, practical tips, and a lively conversation designed to empower your financial future. Tune in now and set yourself up for retirement success!
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Audio is taken from the original live recording - https://youtu.be/cMGYm4g1zSMFor centuries, Christians have debated the question: is water baptism required for salvation? Some traditions hold it as essential, while others see it as an outward sign of an inward faith. This topic is consequential because it touches on the heart of the gospel, specifically, how a person is made right with God. Because of its importance, we must carefully seek understanding, not from tradition or denominational opinion, but from the Word of God itself.1 - Why do some churches and denominations teach that water baptism is required for salvation?2 - Which churches and denominations teach water baptism is required for salvation?3 - Does the Bible teach water baptism is required for salvation?Key Scriptures for today's teaching: 1 John 5:1-13Unless otherwise noted, most Scripture will be from the NLT, the New Living TranslationIf you prayed with Tiff, click here https://lostlamb.org/ and let him know! Be sure to watch the curated playlist “New Beginnings” - https://youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4&si=Pj84Hm2dGX57OH4Z Thank you for watching, and subscribe for new content each week.Connect with Tiff Shuttlesworth Facebook: https://www.facebook.com/LostLambAssociation/ Instagram: https://www.instagram.com/TIFFSHUTTLESWORTH/ Twitter/X: https://twitter.com/tiffshuttlesworLearn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca
SummaryEver said, "I know what to do... I just don't do it"? You're not alone. In this episode, Chase and Chris break down the six real reasons people struggle to follow through on their goals—and what to do instead. From motivation drops to emotional avoidance, they show how your identity, mindset, and daily systems play a bigger role than willpower alone.They share relatable stories, client wins, and easy strategies that anyone can start using right away. If you're tired of starting over every Monday, this episode will show you how to actually stick to the habits that move you forward.Chapters(00:00) Why You Don't Follow Through(01:28) Experience Makes Change Harder(02:21) Identity vs. Intentions(03:45) Your Thermostat: Self-Sabotage Explained(06:51) Rewriting the Story With Daily Proof(07:04) Self-Talk and Inner Belief Systems(08:34) What Happens at Your "Upper Limit"(09:12) Addicted to the Start, Not the Process(10:54) Dopamine Hits and Bailing Early(12:18) Embracing the Boring Stuff(14:42) How to Track Your Consistency(16:11) Whole Foods and Simplicity(17:46) Fast Results vs. Long-Term Success(18:13) You Think Motivation is Required(20:24) Action First, Then Motivation(22:43) Creating Non-Negotiable Habits(24:07) Emotional Avoidance Over Simple Tasks(26:27) Feelings Aren't Facts(28:55) Broken Trust with Yourself(30:12) Showing Up Even on Hard Days(31:39) Stop Setting Yourself Up to Fail(33:40) Rebuilding Belief with Small Wins(35:17) Make Promises You Can Keep(37:11) Overplanning from Your Fantasy Self(38:51) Forecasting and Weekly Audits(40:18) Consistency > Intensity(40:55) Ditching the 75-Hard Mentality(41:53) Recap of the 6 Reasons You Don't Follow Through(43:16) The Flower Analogy: Progress Takes Time(44:30) Final Thoughts and EncouragementSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Margins in the U.S. cropping sector are tightening, with producers of corn, soybeans, wheat, and cotton seeing financial returns slip below break-even levels—even in a year with promising yields. The economic strain is raising questions about the adequacy of current farm policy and the urgency of support for struggling producers. John Newton, executive head of... Read More
Grant, Matt, and Randy gear up to discuss precision, accuracy, and variability in wildlife studies. They dive into how variability measures data spread, using range, quartiles, standard deviation, variance, and coefficient of variation (CV).Accuracy reflects closeness to the true value, precision shows clustering of estimates. Standard errors, confidence intervals, and Bayesian credibility intervals quantify estimate precision. Required precision depends on study goals, sample size, and application, ensuring reliable, interpretable, and actionable results for wildlife management and conservation.They wrap up with some examples, but the take home message is deciding how precise results need to be hinges on the question and resources.Cite this episode: https://doi.org/10.7944/usfws.wbtn.s01ep011DOI Citation Formatter: https://citation.doi.org/ Episode music: Shapeshifter by Mr Smith is licensed under an Attribution 4.0 International License. https://creativecommons.org/licenses/by/4.0/https://freemusicarchive.org/music/mr-smith/studio-city/shapeshifter/
Board-certified pediatrician and certified coach Jessie Mahoney discusses her article, "Why self-care must become medicine's new standard." She challenges the long-held belief in medical culture that self-sacrifice is noble and that self-care is an indulgence. Jessie argues that caring for oneself is not a luxury but a responsible, non-negotiable standard of care for anyone in medicine. She explains that a physician's energy is their most critical resource, and its chronic depletion leads to poor decisions, burnout, and negative ripple effects. To change this, she introduces a powerful new framework: viewing self-care not as an emergency "oxygen mask" for when things go wrong, but as the "required maintenance" that happens between flights to prevent accidents. This shift redefines rest and replenishment as foundational to safe, effective, and sustainable patient care—as essential as a surgical time-out—and calls on the culture of medicine to make time for it as an expectation, not an afterthought. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
How can you build a successful HIT personal training business without your own HIT studio? Jeremy Amin has done it, and in this episode, we talk about how he's growing his client list while training in a big box gym. We go into some very specific – and highly effective – tactics that he has used to get more clients, from simple things like talk triggers and converting conversations to attracting prospective clients with short phone outreach methods, gym bulletin boards, and even chalkboards. If you don't see yourself close to setting up your own HIT studio yet but you're thinking about becoming a highly successful HIT personal trainer, don't miss this great episode with Jeremy! ━━━━━━━━━━━━ Grab my free HIT business strategy course on how to scale without burnout here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here ━━━━━━━━━━━━ Join HIT Experts in the HIB Community here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here
Ready to actually use a foreign language in your homeschool—and give your high schooler credit for it? This episode is a breath of fresh air for every parent who's ever tried to check the “foreign language” box…and wondered if anything was actually sticking.Today, I'm joined again by Adelaide Olguin, founder of Talkbox Mom, whose innovative program teaches families to use a second language in real life (think: snack time, errands, or even brushing teeth). She and her husband, Hector, have raised their three boys across five continents, speaking multiple languages wherever they go.Recently, Adelaide expanded Talkbox Mom to serve high schoolers too. If the idea of high school “credit” makes your palms sweat, don't worry: she's sharing exactly how to make real-world fluency count for both your transcript and your family connection.We chat about what it takes to homeschool high school foreign language with confidence and joy—even if you're learning right alongside your teen, juggling multiple ages, or terrified of testing.Wondering if you can keep things hands-on and still get a transcript-ready result? This episode will have you saying “da,” “sí,” or just plain “yes, please!”What you'll learn:The common pressure (and myth) around “doing high school foreign language right”—and how to actually serve your studentWhy most traditional programs leave kids unable to actually speak another language (even after years of study)How Talkbox Mom's high school program works (yes, including record keeping, grading, and what “counts” as a credit)Practical ideas to integrate language learning with real family life—no need to become a grammar drill sergeantEasy ways to adapt if you have teens and little ones (or a teen who surprises you with a “random” language they want to study)Why fluency opens up opportunities for college, career, travel, and communityHow to handle grading, cultural projects, and “testing”—especially if you're learning right along with your teenReal-life encouragement for the “type A” mom who needs a system (but wants actual results)Resources Mentioned:Talkbox Mom + Free Starter Pack and all other resources Adelaide mentionedYMB #54 Natural Foreign Language Learning: A Conversation with Adelaide Olguin (Podcast)Language Learning Made Fun With a Fluency Approach (Podcast)For full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt45
Since Oval Office Flattery is Required, South Korea's President Praises Trump's Garish Redecoration Only to Have Trump Heap Praise on the North Korean Dictator Who Wants to Annihilate South Korea | A Directionless DNC Meets Today With Coffers Empty and a Growing Split Between Younger Activists and Older Centrists While Trump's GOP Moves to Wipe Out the Opposition and Install a Dictator | 5 More Palestinian Journalists Killed Today as Starvation Takes Hold in Gaza backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia
Send us a textWhat if your “wake-up call” didn't have to be a disaster?In this powerful episode of the Sober & Lit Podcast, Coaches Ruby and Susan shatter the outdated belief that you need to hit rock bottom to reevaluate your relationship with alcohol. Do you really have to lose everything to want more for yourself?What if feeling meh is enough of a reason to start feeling lit?With raw honesty and hard-earned wisdom, they unpack the real reasons high-functioning women stay stuck, how alcohol is quietly stealing your energy, and why questioning your drinking doesn't make you broken—it makes you brave.They dive into:The myth of the “alcoholic” labelStress, social pressure, and the spiral of numbingThe quiet power of taking a breakHow to spot the “glimmers” that guide your healingReady to explore freedom without hitting a wall? Tune in now—and find out why you're allowed to want better, even if things aren't “that bad.”Plus: get the details on the Feel It 21 reset and how you can join Ruby and Susan for a powerful September start. No shame. No labels. No rock bottom required.Join Feel Lit 21 Live This is a 21-Day Alcohol Reset program starting September 1, 2025 with weekly group coaching with Coach Ruby and Coach Susan. Join us for Sober September --- make this your month to finally break the cycle! https://www.freedomrenegadecoaching.com/buy-feel-lit-21-live___________Starting September 1st, join Ruby and Susan for a 21-Day Alcohol Reset Program with weekly group coaching that keeps you motivated, supported, and celebrating your wins. Come connect this September and let's make this the month you start to feel lit, alcohol-free.Find out more here: https://feellitpodcast.com/FeelLit21-Sept25Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join us for FL21 LIVE in September 2025! Embrace 21 days without alcohol that feels lit! Click here to find out more:https://feellitpodcast.com/FeelLit21-Sept25 Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
Keywordscybersecurity, product management, career development, market strategy, customer insights, hacking, music, team building, startup life, risk management SummaryIn this episode of No Password Required, host Jack Clabby and co-host Kayleigh Melton engage in a lively conversation with John Shipp, a product strategist at Rapid7. They explore John's unique journey from a metalhead to a cybersecurity expert, discussing the importance of passion in career development, the intricacies of product management, and the significance of customer insights in shaping cybersecurity solutions. John shares his early experiences in hacking, the influence of music on his life, and the value of building strong teams and company culture. The episode concludes with a fun segment called the Lifestyle Polygraph, where John answers quirky questions about his ideal cyber team and his dream day with Ric Flair. TakeawaysBeing a metalhead prepares you for the boardroom.You can follow your passion and thrive in your career.Product management involves understanding customer needs and market dynamics.Curiosity is a key driver in the tech field.Great teams are built on strong leadership and culture.Startup life requires a willingness to take risks.Networking and building relationships are crucial in cybersecurity.Understanding your risk appetite is important when considering career moves.Music can be a significant influence on personal and professional life.Mentorship and sharing knowledge are vital for growth in the industry. TitlesFrom Metal to Management: A Cybersecurity JourneyPassion and Profession: Finding Your Path in Cybersecurity Sound bites"You can follow your passion and thrive.""I learned security at scale.""Curiosity drives my passion for tech." Chapters00:00 Introduction to Cybersecurity and Personal Journeys02:49 The Role of Passion in Career Development05:21 Navigating Product Management and Market Strategy08:23 The Evolution of Cybersecurity Skills11:37 The Importance of Customer Insights in Product Development14:35 Early Experiences in Hacking and Cybersecurity17:24 The Influence of Music on Personal and Professional Life20:19 Building Teams and Company Culture23:10 Startup Life and Risk Management26:08 Lifestyle Polygraph: Fun Questions and Insights29:13 Final Thoughts and Connections
Jon Schipp, the “Ric Flair of Cybersecurity,” is the senior director of inorganic growth strategy at Rapid7. Jon mixes cyber technical mastery, business acumen, and stage presence to identity mergers and partnerships for his company's growing cybersecurity platform. He shares his story with hosts Jack Clabby of Carlton Fields and Kayley Melton, executive director of […]
The Education Ministry suspects some schools have been opening for fewer days than legally required and it is preparing a crackdown. Education correspondent John Gerritsen spoke to Corin Dann.
Struggle shows up in many ways and plays a crucial role in personal growth, societal progress, and spiritual development. It builds resilience, character, and ultimately shapes who you are. When you struggle, it can be a powerful motivator, prompting you to adapt, learn, and strive for improvement. Facing challenges can also strengthen relationships and produce ... Read more The post Are Struggling And Suffering Required For Growth? appeared first on Intuitive Edge.
If you constantly feel on edge, like a wave of anxiety is always crashing directly into your nervous system, then I have some tough news for you: The root of anxiety is almost always a lack of integrity in some aspect of your life. When you tell yourself one thing, but then do another thing, your body keeps score. It knows you're lying to yourself (and to others). And this is where integrity fractures, causing insurmountable anxiety, agitation, and a complete loss of peace and fulfillment. But you know what? Even if your lack of integrity has caused mental distress, it's possible to claw your way out of the hole you've built and rebuild your self-trust. It won't be easy or pretty. But the deep sense of relief and peace you feel on the other side will be worth it. In today's show, you'll discover why integrity feeds happiness & fulfillment, how the consequences of broken integrity could literally land you in a federal prison like Elizabeth Holmes, and the 4-step process for cultivating your integrity and reclaiming your mental health. Listen now. Show Highlights Include: The cautionary tale about the true, real-world cost of acting without integrity (and how it got Elizabeth Holmes, founder of Theranos, serving 11 years in federal prison) (0:44) The “Showshen” secret for developing an ironclad sense of integrity before a lack of integrity rips everything good from your life (4:15) How living two or three lives at once not only fractures your integrity, but also slowly eats away at your sense of fulfillment (5:40) Why developing your sense of integrity will actually energize you (even if it seems like a tough hill to climb at the beginning) (7:01) The one common denominator behind almost every psychotherapeutic problem and every therapy appointment (8:05) How integrity physically reduces your cortisol levels (the stress hormone) permanently (9:43) The insidious way lying to yourself creates anxiety and self-doubt and demolishes your self-trust (and how this applies to even innocent white lies) (11:06) 12 real-world consequences of broken integrity that you may not notice now, but will come back to haunt you (14 :56) Listening to this client story will forever change the way you think about anxiety (16:58) The 4-step formula to cultivate your integrity and create a life filled with peace and harmony and fulfillment (20:26) For more about David Tian, go here: https://www.davidtianphd.com/about/ Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it's fast, easy, and tailored to your unique situation. Answer a few simple questions, and you'll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you're struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what's waiting for you: https://dtphd.com/quiz Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
Required Minimum Distributions (RMDs) could force you to withdraw as much as 15% of your retirement account balance in a single year. But do RMDs really put you at risk of outliving your money? Why does the IRS expect you to live so much longer than the Social Security Administration does? And what proactive steps can you take before age 73 to avoid giving the IRS more than its fair share? In this episode, I'm unpacking: ‣ How RMDs are actually calculated ‣ Why the IRS tables are more conservative than most people realize ‣ The pros and cons of using RMDs to build a dynamic withdrawal strategy I'm also sharing tax planning tips and strategies for navigating your RMDs. If you're concerned about how RMDs might impact your retirement plan—or you're looking to optimize your tax situation before they kick in—this episode is for you. *** SCHEDULE YOUR FREE DISCOVERY MEETING: My team and I have guided hundreds of families across the U.S. through retirement's biggest challenges over the last two decades. The result? Smarter tax strategies, better investment decisions, and a more confident retirement. If you're seeking clarity and a proven retirement planning process, we'd be honored to help.
What makes the perfect comfort movie night? In Part 2 of our Summer Movie Nights series, host Ellen Scanlon sits down with Sophia Wronsky, writer of the popular Substack Sophia is Voracious and an inspired host, to share how to create a warm, relaxing night that feels like a treat for you and your guests. Sophia offers ideas for setting the scene — from pajama-friendly seating to mood lighting — plus her favorite comfort films that bring a sense of ease, nostalgia, or connection. You'll hear food and drink suggestions, including CBD and low-dose cannabis options, and her favorite way to end the night on a sweet note. If you want to plan a cozy, memorable gathering that helps everyone unwind, this episode will give you all the inspiration you need. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at or at dothepot.com Follow on IG: @dothepot / FB: @dothepot Read Sophia is Voracious by Sophia Wronsky
Text us your questions to answer on a future episode (if you want me to contact you, please include your email)Long time Juneau residents Kristi Switzer and Liz Perry join Jennie to share their favorite things to do in Juneau and why it makes the perfect base camp for Alaskan adventure. We also talk about all the things you can do if you have more time to spend there than just a day on a cruise ship, though you'll get plenty of ideas for that too.Travel JuneauAlaska 2025 StickersShop all Alaska Travel planners and premade itinerariesFollow Jennie on InstagramSupport Alaska Uncovered on Patreon as a free or paid subscriberMusic credits: Largo Montebello, by Domenico Mannelli, CC.Support the show
In this powerful episode of Design Business Freedom, you're getting the ultimate reframe to shut down client discount requests with confidence and clarity. Melissa breaks down why interior design is one of the most valuable investments your clients will ever make—not just for a moment, but for decades of daily joy, beauty, and functionality. She shows you how to confidently articulate that value and stand strong in your pricing, without falling into the trap of unnecessary generosity or fee-cutting. You'll learn how to shift both your mindset and your messaging so that you and your clients see design for what it truly is: a transformational upgrade with a return on investment that outlasts any vacation, luxury car, or designer handbag. From residential to commercial projects, Melissa gives you the exact soundbites, analogies, and positioning tools to communicate long-term ROI and educate your clients into appreciating—not questioning—your fees. IN THIS EPISODE, YOU WILL HEAR: (01:05) How to quantify your value with a 24-7-365 impact that lasts 15 to 30 years (03:09) Why design is not a one-time purchase like a car or a vacation—and how to explain this to clients (06:23) The secret to reawakening client appreciation months or even years after a project ends (08:25) Why discounts devalue your work and train clients to expect more for less (10:30) A powerful ROI breakdown that turns a $150K investment into less than $28/day (13:23) How to reframe price objections with calm confidence, not defensiveness SUPPORTING RESOURCES: Design ROI One-Sheet Download When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.
Honor Hill, CS, from Dallas, Texas, USAListen to Honor's 2023 episode of Sentinel Watch.
Crying, Screaming, Hermes Belts and Gucci shoes…and that’s just the beginning. A sorority mom dishes on the dirty ritual known as ‘The Pig Run’ at SMU. Revelations about Bid Day trauma and how the news media celebrated the cruelty and the chaos. Call us at 844-278-RUSH (844-278-7874) Follow Dirty Rush on Instagram and TikTok.See omnystudio.com/listener for privacy information.
Recorded: July 31st 2025 | Welcome back to another episode of Inside The Bus. This week JP has some words for the gym community, more specifically, gym attire. Shorts are getting too short nowadays and JP and the rest of the guys believe there needs to be something done about it. No one is trying to see that much thigh. Following how complain session, the guys get into some old high school stories. We all take our turns telling our worst high school sports loss, including losing in the state championship, dropping a hold for a kick and much more. Then we get into what homecoming and prom was like for each guy. Coop has a hilarious story of trying to ask someone to homecoming and the wrong person, or people, answered the door. Tune in for the some good laughs and good vibes. Enjoy and much love.See omnystudio.com/listener for privacy information.
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