Podcasts about healinghow

Today on The Cosmic Womb: The new research emerging on egg cell mitochondria and why egg quality may not decline as sharply as believedThe role of sperm age, DNA integrity, and male fertility in conception after 35 and 40Why age and fertility are deeply tied to women's empowerment, institutional control, and collective healingHow the fear-based “advanced maternal age” narrative keeps women in urgency, self-doubt, and disconnection from their body's wisdomThe spirit baby perspective on choosing older mothers, emotional maturity, soul readiness, and the initiation pathWhy many women are spiritually “prepared” for motherhood later in life, often after deep healing, awakening, or identity shiftsGuidance for those waiting for the right partner or circumstances, and how timing is part of soul designHow to hold flexibility through your fertility journey without abandoning your values or intuitionConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Join Cosmic Womb Healing after Loss Winter 2026 Cohort: https://bit.ly/3Y8NilYGet more information on 1:1 Intuitive Mentorship in 2026: https://bit.ly/3KwqzNFEmail emilythemediuminfo@gmail.com to get more information on Becoming the Vessel 1:1 Spiritual Fertility program Other Resources:Use code ETM to shop Rainbo mushroom tonics: https://bit.ly/3KqW3oqNovember 30th X Class Solar Flare: https://bit.ly/444PVZI

In this episode, you will discover:How your body is the most accurate messenger of your soulWhy ignoring emotions affects your bodyThat your body is part of your spiritual compassHow to decode your body's messagesThe frequency of emotionsWays to respond to encourage healingHow to find out what your body needsYour angels can help you with this processExercises and practices to encourage healingReal life stories to illustrate important pointsNext Sunday's Topic: From Shame to ShineThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Fascia might be the most important system you've never heard of. This episode unpacks how this stretchy, sensory, hormone-responsive web inside your body shapes everything from flexibility and pain to thyroid symptoms, menopause changes, gut function, and weight loss.We dive into why stiff, dehydrated, or inflamed fascia can mimic hypothyroidism, intensify perimenopause and menopause symptoms, stall your metabolism, and magnify gut issues like bloating, constipation, and systemic inflammation.In this episode, you'll learn:What fascia actually is and why it's far more than “connective tissue”How thyroid conditions like Hashimoto's and hypothyroidism change fascia, leading to stiffness, pain, and slow healingHow estrogen loss in perimenopause and menopause affects fascia hydration and elasticity, and why that matters for mobility and weight gainThe surprising link between fascia and gut health, including lymphatic flow, inflammation, and IBS-like symptomsHow fascia influences metabolic function and why tight fascia can make weight loss harderThe most effective ways to support and heal fascia—from movement and manual therapies to nutrition, hydration, supplements, and stress reduction

In this week's episode, Julia talks about why focusing on your wins can help you heal faster. If you find yourself focusing on problems, this episode is a must listen!She covers:Why constantly focusing on problems can amplify inflammation and stressThe neuroscience behind attention and how it impacts healingHow to identify and count your wins to shift your mindsetLearn a practical exercise to notice progress in areas like gut health, mood, sleep, and mindset so you can start celebrating the wins you might be overlooking :)Work with Julia:⁠⁠⁠⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Julia on her social⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What if the moment your life breaks is the moment your real life begins?In this powerful conversation, Sandra Valks shares the raw truth of collapse, courage, and the second life that emerges only when everything you've been holding together finally falls apart. From divorce to identity loss, from prison work to radical acts of service, from grief to unexpected reinvention — Sandra reveals the honest, unfiltered story of what it means to be broken open, not broken down.This episode is a reminder that the doorway you're afraid to face is the one that leads to who you really are.Why collapse is often the beginning, not the endThe emotional truth of divorce, loss, and identity unravelingRediscovering curiosity, courage, and presence after hitting bottomWhat prison work taught Sandra about humanity and transformationWhy service becomes the path to self-healingHow writing forces you deeper into honesty and embodimentUnderstanding money as emotional, relational, and foundationalRebuilding a life with intention, wisdom, and childlike openness

In this powerful episode of The Recovery Vow Podcast, Eric sits down with Tyler, the visionary founder of Eden Ranch—a luxury homestead community near Dallas-Fort Worth designed to reconnect families with faith, health, and sustainable living. What started as a dream to build better neighborhoods has become a mission to restore both people and the planet through God's design for community. Tyler opens up about his powerful story of addiction, including a near-death experience from a meth overdose and years of alcoholism that led him to complete surrender. He shares how God redeemed his life and inspired him to create Eden Ranch—where faith, wellness, and connection come together to cultivate real freedom and purpose. This inspiring conversation reminds us that recovery isn't just about getting clean—it's about restoration, stewardship, and living in alignment with the way God intended. On This Episode: How addiction and redemption shaped Tyler's vision for Eden RanchWhy intentional community is key to lasting recovery and joyThe connection between faith, health, and healingHow slowing down and returning to God's design restores peacePractical ways to live more intentionally and purpose-drivenConnect with Tyler and Eden Ranch: Website: edenranch.com Instagram: @edenranch Connect with us: Socials: @RecoveryVow Website: recoveryvow.com Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast:

Are you curious about the mysteries of reincarnation and the healing potential of past life regression? This groundbreaking guide reveals profound insights into the soul's journey through time —drawing inspiration from the work of pioneering authors like Brian Weiss, Michael Newton, Dolores Cannon, and others.In The Past Lives Guidebook, you'll explore a transformative blend of science, neurobiology, spirituality, and real-life stories of healing through past life therapy. Inside, you'll discover:A deep dive into the core principles of past life regression and its power to support emotional, spiritual, and even physical healingHow various religious and spiritual traditions—including Hinduism, Buddhism, Judaism, Christianity, and indigenous cultures—understand reincarnation, karma, and the soul's evolutionScientific insights from biology and neuroscience that reveal how past life experiences may influence current behaviors, emotions, and health issuesStep-by-step overview of how a past life regression session works, and how it can be used for self-discovery, healing, and personal transformationA fascinating look at future life exploration—and how glimpses of your possible futures can inform and empower your choices todayPast life regression is more than a tool for healing—it's a pathway to living with deeper purpose, clarity, and connection to your soul's wisdom.Whether you're seeking to uncover hidden memories, release emotional wounds, or explore the infinite possibilities of your soul's journey, this accessible and compelling guide invites you to step beyond the limits of time and discover the healing potential that lies within.Craig Meriwether is a mindset coach and clinical hypnotherapist who helps people release negative emotions, trauma, and limiting beliefs so they can reach their full potential.A Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and NLP Practitioner, Craig is the founder of Arizona Integrative Hypnotherapy and Sacred Mystery Hypnotherapy. For over 12 years, he has worked with clients worldwide—helping people heal from childhood trauma, supporting cancer patients with pain control, assisting veterans with PTSD, guiding students through test anxiety, empowering entrepreneurs with confidence, coaching athletes toward peak performance, and helping anyone struggling with fear, anxiety, or overwhelm.Through Sacred Mystery Hypnotherapy, Craig specializes in spiritual healing, including past life regression, spirit world regression, and connecting clients with spirit guides and ancestors. He offers private online sessions, workshops, and multi-day retreats across the U.S. and internationally.Craig is a graduate of the Hypnotherapy Academy of America, completing 500 hours of Clinical Hypnotherapy Training and earning his Certification as a Medical Hypnosis Specialist, along with 200+ hours of advanced study in hypnotherapy and NLP.BioCraig Meriwether, CHT-CMS, is a leader in the field of past-life regression and hypnotherapy. He has conducted thousands of sessions, helping people connect with their past lives, receive guidance from the spirit world, and heal from trauma, emotional blocks, and fear in their current life. Through his company, Sacred Mystery Hypnotherapy, Craig offers oneon-one past-life regression sessions, as well as workshops and multi-day retreats both nationally and internationally. Craig is a graduate of the renowned Hypnotherapy Academy of America, where he completed 500 hours of classroom-style training to become a Certified Clinical Hypnotherapist (CHT), earning additional Certification as a Medical Hypnosis Specialist (CMS).His training was taught by leading experts in hypnotherapy and medical professionals. He has also completed over 200 hours of continuing education in hypnotherapeutic techniques, past-life regression, and neuro-linguistic programming (NLP). He is the author of Depression 180, praised by Wendy Love, creator of DepressionGateway.com, as “one of the best, most thorough books on depression I have read.” Psychologist Dr. Steven Gurgevich described it as “the most comprehensive and user-friendly resource to help ourselves and loved ones struggling with depression.” Craig is also the creator of The Mind Mastery Blueprint and the Life Transformation Kit, and he is a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now!, alongside Jack Canfield, Marci Shimoff, and Janet Attwood.https://sacredmysteryhypnotherapy.com/https://craiginreallife.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many people are sensing an inner shift: feeling softer, more intuitive, more honest, or aware that parts of their life no longer fit.This episode explores why these early signs of spiritual awakening are increasing, what they mean psychologically and neurologically, and how they reflect a much larger collective transition toward meaning, coherence, and connection.We look at real-world moments where awakening begins:• the quiet burnout after years of coping• the heaviness after reading the news• the sudden awareness that you're living on autopilot• a growing desire for purpose, truth, or alignment• a sense that something in you is “rearranging”You'll hear how modern psychology, nervous system science, existential research, and meaning-making theory can help explain why this shift is happening — individually and globally — without bypassing or sensationalising the experience.We also explore the emerging collective movement toward spirituality as a framework for addressing the world's most urgent challenges, and why your personal awakening is part of that wider shift.If you're feeling disoriented, tender, or strangely clear… you're not losing your way. You're beginning to listen.In the episode, we explore:Why so many people are experiencing spiritual shifts right nowThe psychological and neurological signs of early awakeningWhy identity loosening is normal during transitionsHow collective strain is opening people to deeper questionsWhat this shift means for the future of culture, systems, and healingHow awakening creates personal and global coherenceDeepen your learning:The Science of Spirituality FREE micro-course - https://www.integratedwisdom.com.au/microcourseThe Signal Newsletter: https://www.integratedwisdom.com.au/Contact Tatiana:You can now send me your comments or questions, to hello@integratedwisdom.com.au or you can also find me on Instagram  https://www.instagram.com/wisdomwithtatiana/Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️Intro and Outro music: Inspiring Morning by PlaysoundDisclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.

There's been such a powerful ripple effect from episode 105, Comfortably Numb: When Calm Becomes Disconnection. After sharing more about it on social media, so many of you reached out with your own experiences of looking "fine" on the outside but feeling anything but that on the inside. In today's episode, I'm talking about being "comfortably numb" and what healing feels like on the other side. Healing doesn't make life easy, but it makes us capable. If you're longing to move from numb to calm and learn what healing feels like on the other side, I would be honored to walk with you inside 1:1 Good Movement Guidance! You never have to do this work alone, friend.In this episode, I cover:The difference between appearing “calm” and actually being disconnected or numbHow I used busyness, people-pleasing, and toxic positivity to avoid discomfortMy physical symptoms that showed up from long-term internal tensionWhat has majorly improved for me since I've focused on healingHow feeling anger, setting boundaries, and expressing honesty now feel good & groundingPractices & key mindset shifts that have helped me reconnect with myselfReflection questions to check in with yourself Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/what-healing-feels-like Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Connect with JadaJoin 1:1 Good Movement GuidanceJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Join Alex as she pulls back the curtain on the philosophy that reshaped her entire life and the lives of countless women inside The Brain Edit™. After three traumatic brain injuries, years of conflicting medical opinions, clean labs that didn't match her lived experience, and a doctor finally admitting “your brain is pressing the gas and the brake at the same time,” Alex realized something no one was talking about:If you're not talking about lifestyle, you're not talking about recovery.And truthfully... if you're not talking about lifestyle, you're not talking about the life you're building.This episode walks you through:The moment her doctor finally validated what she'd been doing for yearsWhy traditional recovery conversations leave out the biggest determining factor of healingHow the “other 23 hours of your day” quietly shape your capacityWhat no one tells you about decision fatigue, capacity collapse, motherhood after TBI, and the micro-choices that change everythingThe bridge between collapse and rebuilding — and why lifestyle becomes the blueprintThis is the foundation of The Brain Edit™. The part no doctor has time to walk you through. The part that puts your power back in your hands.To get What You Build From Here on Amazon click HERE.To join The Brain Edit Community click HERE.To get on Alex's Email List click HERE.To connect with Alex on Instagram click HERE.

Does your heart feel heavier this time of year? Maybe you're missing someone who's no longer here…or carrying a quiet ache that's lingering and hard to name. When the world is celebrating, it can feel lonely to carry sadness that doesn't have a clear place to land.In this episode, I'm joined by Barri Grant, certified grief coach and founder of The Memory Circle—a woman who has turned her own profound losses into a compassionate, grounded space for others to heal. After losing her mother at 27 and later her father to Alzheimer's, Barri has walked the kind of path that reshapes you from the inside out. Her work offers tender, tangible support for anyone navigating holiday grief and why nervous system regulation is such a powerful companion to grief work, especially during the holiday season when emotions tend to intensify.You'll hear reflections on being a grieving parent, remothering your inner child, and creating grief rituals that help you feel more connected.You'll learn:How to honor your grief without minimizing or explaining it to family membersWhat makes somatic healing helpful when you are experiencing emotional painWhy the 5 stages of grief often miss the mark when it comes to healingHow to create small grief rituals that help you feel more connected to loved ones who have passedHow expressive writing can be a safe place for releaseWhat grief coaching offers that therapy sometimes doesn'tNew holiday traditions that can support your emotional healingHowever your grief during the holidays shows up—loud, quiet, messy, or soft—there is room for it here. You're not alone.Much love,Laurie Click here for a video on how to leave a review to receive a free somatic stabilization/grounding exercise. The podcast graphic is different from the current one. Once you complete it and send me a picture I will send you the video. My email is laurie@laurieejames.comThank you in advance. Click here to learn about my NEW “Nervous System Regulation Starter Kit” Free ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Barri GrantInstagramPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

What if the reason your prayers for healing aren't working has nothing to do with your faith level… and everything to do with where your faith is pointed?In this powerful conversation, missionary Josh Siratt shares the moment the Holy Spirit confronted him with a truth that completely shifted the way he prayed—and why healing began to happen effortlessly once he made one vital change.From praying over drunk students in the back of his Uber to witnessing miracles in Italy and beyond, Josh breaks down the difference between having faith in healing vs. having faith in the name of Jesus—and he gives practical, scripture-backed strategies to activate real breakthrough in your own life.If you've ever prayed for healing—your own or someone else's—and wondered, “Why isn't this working?”… this episode will break something open for you.

How do we hold love in one hand and suffering in the other — without breaking? In this beautiful and soul-stretching conversation, Brian sits down with Zach Beach to explore the deep connection between our capacity to love and our capacity to hurt. Zach brings wisdom from spiritual traditions, psychology, and lived experience to illuminate why grief is not something to “fix,” but something to honor.This episode is rich with insights on compassion, presence, mindfulness, and the human journey through loss. If you're grieving, supporting someone in grief, or walking your own spiritual path, this one will speak directly to your heart.

Send us a textIn this episode of Tribe of Unicorns, I sit down with the radiant and wildly gifted Gina Starbuck. She is a performer, mentor, and energy healer. We are talking about the messy magic of spiritual awakening, the courage it takes to evolve, and the way life will gently (or not so gently) redirect you when you're meant for something more.What You'll LearnWhy spiritual awakening feels both magical and disorientingHow courage often arrives through circumstances, not choiceWhy redirection is one of life's greatest giftsThe truth about healing (it's not all light and love)How to embrace and take responsibility for your giftsThe power of choosing light in a world obsessed with noiseWhat the Akashic Records actually are — and how they support healingHow past life threads show up in your presentWhy so many people feel called to Egypt right nowHow community accelerates personal and collective evolutionEpisode Chapters00:00 — Creative Process and Universal Timing 00:35 — Light vs. Darkness in the Current Era 02:40 — Balancing the Human Experience with Spirituality 05:22 — Embodied Akashic Healing 08:06 — Revelations from Plant Medicine Experiences 16:40 — Navigating Death and Transition 18:14 — Understanding Healing and Energy Misconceptions 21:59 — The Importance of Support in Healing 23:11 — The Birth of Community Retreats 30:49 — The Call to Egypt: A Spiritual Journey 38:24 — Upcoming Offerings and Community Engagement 53:36 — Closing ReflectionsShare it with someone who's navigating their own awakening or transitional season. And if you feel called, leave a review — it helps this show reach more Unicorns who need it.Connect with Gina Starbuck: https://www.ginastarbuckcoaching.com/https://stan.store/ginastarbuckhttps://www.instagram.com/GinaStarbuckhttps://www.youtube.com/channel/UCby78ghPsZ4su_qm-CRQnPASupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com

In this heartfelt episode of Sharing Without Shame, Donna sits down with Dion Miller, counselor, recovery advocate, and host of Trudging Together. Dion opens up about his journey from addiction and absentee fatherhood to healing and rebuilding trust with his children. Together, Donna and Dion dive into the family side of addiction, the importance of taking responsibility, and what it truly means to break the cycle of shame.What You'll Learn in This Episode:Rebuilding trust after addictionWhy labels like “addict” and “alcoholic” cause harmUnderstanding triggers and taking ownership of healingHow trauma shapes behavior and recoveryBreaking family patterns and embracing truthWhy recovery is about more than abstinence—it's about transformation“There are no more excuses left. All that's left now is the truth and the solution.”Connect with Dion Miller: Instagram: https://www.instagram.com/trudging_together/Podcast: https://trudgingtogether.podbean.com/

Can you really turn emotional pain into lasting peace and happiness?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy. Whether you're still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina's 12-step framework offers simple, science-backed tools for rebuilding confidence, energy, and self-worth.Listeners will discover:How daily routines and small choices speed up healing a broken heartWhy self-care, gratitude, and forgiveness are key to emotional healingHow to shift from pain to purpose and reclaim your happy, healthier lifeListen now to start your own healing from heartbreak journey and feel whole again.Get your copy of The Gift Inside and begin transforming pain into purpose today.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

Are you curious about the mysteries of reincarnation and the healing potential of past life regression? This groundbreaking guide reveals profound insights into the soul's journey through time —drawing inspiration from the work of pioneering authors like Brian Weiss, Michael Newton, Dolores Cannon, and others.In The Past Lives Guidebook, you'll explore a transformative blend of science, neurobiology, spirituality, and real-life stories of healing through past life therapy. Inside, you'll discover:A deep dive into the core principles of past life regression and its power to support emotional, spiritual, and even physical healingHow various religious and spiritual traditions—including Hinduism, Buddhism, Judaism, Christianity, and indigenous cultures—understand reincarnation, karma, and the soul's evolutionScientific insights from biology and neuroscience that reveal how past life experiences may influence current behaviors, emotions, and health issuesStep-by-step overview of how a past life regression session works, and how it can be used for self-discovery, healing, and personal transformationA fascinating look at future life exploration—and how glimpses of your possible futures can inform and empower your choices todayPast life regression is more than a tool for healing—it's a pathway to living with deeper purpose, clarity, and connection to your soul's wisdom.Whether you're seeking to uncover hidden memories, release emotional wounds, or explore the infinite possibilities of your soul's journey, this accessible and compelling guide invites you to step beyond the limits of time and discover the healing potential that lies within.Craig Meriwether is a mindset coach and clinical hypnotherapist who helps people release negative emotions, trauma, and limiting beliefs so they can reach their full potential.A Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and NLP Practitioner, Craig is the founder of Arizona Integrative Hypnotherapy and Sacred Mystery Hypnotherapy. For over 12 years, he has worked with clients worldwide—helping people heal from childhood trauma, supporting cancer patients with pain control, assisting veterans with PTSD, guiding students through test anxiety, empowering entrepreneurs with confidence, coaching athletes toward peak performance, and helping anyone struggling with fear, anxiety, or overwhelm.Through Sacred Mystery Hypnotherapy, Craig specializes in spiritual healing, including past life regression, spirit world regression, and connecting clients with spirit guides and ancestors. He offers private online sessions, workshops, and multi-day retreats across the U.S. and internationally.Craig is a graduate of the Hypnotherapy Academy of America, completing 500 hours of Clinical Hypnotherapy Training and earning his Certification as a Medical Hypnosis Specialist, along with 200+ hours of advanced study in hypnotherapy and NLP.BioCraig Meriwether, CHT-CMS, is a leader in the field of past-life regression and hypnotherapy. He has conducted thousands of sessions, helping people connect with their past lives, receive guidance from the spirit world, and heal from trauma, emotional blocks, and fear in their current life. Through his company, Sacred Mystery Hypnotherapy, Craig offers oneon-one past-life regression sessions, as well as workshops and multi-day retreats both nationally and internationally. Craig is a graduate of the renowned Hypnotherapy Academy of America, where he completed 500 hours of classroom-style training to become a Certified Clinical Hypnotherapist (CHT), earning additional Certification as a Medical Hypnosis Specialist (CMS).His training was taught by leading experts in hypnotherapy and medical professionals. He has also completed over 200 hours of continuing education in hypnotherapeutic techniques, past-life regression, and neuro-linguistic programming (NLP). He is the author of Depression 180, praised by Wendy Love, creator of DepressionGateway.com, as “one of the best, most thorough books on depression I have read.” Psychologist Dr. Steven Gurgevich described it as “the most comprehensive and user-friendly resource to help ourselves and loved ones struggling with depression.” Craig is also the creator of The Mind Mastery Blueprint and the Life Transformation Kit, and he is a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now!, alongside Jack Canfield, Marci Shimoff, and Janet Attwood.https://sacredmysteryhypnotherapy.com/https://craiginreallife.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Root of the Matter, Dr. Rachaele Carver sits down with regenerative medicine pioneer Dr. Jeff Gross, founder of Re-CELLebrate, to explore how stem cells, exosomes, and regenerative therapies are reshaping the future of healing. You'll learn how these tiny cellular messengers help the body repair itself naturally, what they mean for oral health, joint pain, TMJ dysfunction, inflammation, and aging, plus everyday ways to stimulate your own stem cells through fasting, sauna, and mindful living.If you're curious about the science of cellular regeneration, longevity, and whole-body repair, this episode offers both grounded science and real-world hope.Key TopicsWhat stem cells and exosomes are, and how they accelerate healingHow regenerative medicine supports joint, spine, and TMJ healthWhy oral health and blood flow are key to faster recoveryHow to naturally boost stem cell activity with fasting, sauna, and cold therapyThe connection between inflammation, hormones, and agingWhy bone health is often the real root cause behind “arthritis” painThe future of exosome therapy for longevity and anti-aging supportStem cell therapy, exosome therapy, regenerative medicine, natural healing, joint regeneration, oral health, PRF dentistry, TMJ therapy, anti-aging, inflammation reduction, stem cell activation, longevity medicine, holistic dentistry, cellular repair, Dr. Jeff Gross, Dr. Rachaele Carver, Re-CELLebrate, exosome benefits, regenerative dentistry, holistic health podcast.TakeawaysHealing happens when the body remembers how to communicate. Exosomes are those messengers.Blood flow equals life. Support it, don't suppress it.You can activate your own stem cells through rhythm, heat, cold, and rest.Regenerative medicine and holistic dentistry share one truth — the body knows how to heal when you clear the interference.ResourcesGuest: Dr. Jeff Gross, Founder of Re-CELLlebrate — re-cellebrate.co Instagram @recellabrateConnect with Dr. CarverJoin the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpageBook Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

In this powerful and deeply human conversation, Tonya sits down with Dr. Christian Gonzales (Dr. G) - naturopathic doctor, host of the Heal Thy Self podcast, and founder of the Integrative Psychology Institute - to explore the true roots of healing. Together, they discuss the nervous system as the foundation of mental and physical health, the somatic connection between emotion and disease, and why we can't truly heal without addressing the body's stored experiences. Dr. G shares personal stories from his mother's cancer journey, the evolution of his medical path, and the transformative breakthroughs he's witnessed through psychosomatic healing. This episode is an invitation to reconnect with your body, release what's been held, and remember that you were never broken to begin with.You'll hear about:Dr. G's integrative approach to medicineThe connection between repressed emotions and physical illnessWhy somatic awareness is key to lasting healingHow the nervous system shapes our relationships and daily behaviorPractical tools to feel and process emotions safelyThe vision behind the Integrative Psychology Institute and a new model of therapyResources: Metaphysical AnatomyConnect with Dr. Christian Gonzales:1:1 sessionsInstagramPodcastWebsiteConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple's system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We'll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.✅ In this episode we chat about:Bonnie's 15-year struggle with an eating disorder and what kept her stuckThe turning point that led her to hypnotherapy and subconscious healingHow hypnotherapy actually works and why it's so effective for recoveryHow she integrates functional nutrition and mindset work for full healingTips for anyone feeling stuck in their relationship with food or body imageHow to support loved ones who are struggling with disordered eatingConnect with BonnieInstagramWebsiteBook —Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.✅ In this episode we chat about:Bonnie's 15-year struggle with an eating disorder and what kept her stuckThe turning point that led her to hypnotherapy and subconscious healingHow hypnotherapy actually works and why it's so effective for recoveryHow she integrates functional nutrition and mindset work for full healingTips for anyone feeling stuck in their relationship with food or body imageHow to support loved ones who are struggling with disordered eatingConnect with BonnieInstagramWebsiteBook —Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first official meeting of The Late Diagnosis Club — the podcast for anyone who discovered their neurodivergence later in life.Hosted by Dr. Angela Kingdon, this episode features artist and activist Sarah Davies, who shares how she went from a dyslexia diagnosis in childhood to discovering her autism at 34.Together, Angela and Sarah discuss identity, unmasking, self-advocacy, and what it means to call yourself a “neurodivergent baddie.”

In this episode, we explore what to do when it still hurts — when the past still lingers, when you're replaying what someone did, and when you can't quite let go.Whether it's a friend who betrayed you, a boss who fired you, or a parent who didn't give you what you needed, I'll show you how we unintentionally keep the pain alive by using other people as evidence that we're not enough.If you've ever felt jealous, stuck, or unfairly treated, this episode will show you why the pain persists — and how to release it for good.What You'll Learn in This EpisodeWhy the pain still lingers long after someone has hurt youHow your thoughts — not their actions — are what keep you stuckThe power of neutral circumstances in emotional healingHow to stop comparing yourself to others and feeling “less than”The truth about fairness, childhood wounds, and your “life curriculum”A simple mindset shift that brings peace, freedom, and clarityKey Quotes“You don't actually dislike her — you dislike how you feel when you think about her.”“It wasn't fair. But repeating that story for decades only keeps the past alive.”“When you stop using someone else against yourself, you reclaim every ounce of your peace and power.”Timestamps00:00 — Introduction: Why it still hurts long after the event02:00 — A story about being fired by a friend and what it reveals about your mind06:00 — The Model explained: how thoughts create feelings10:00 — Using someone else's success or behavior against yourself13:00 — The “It's not fair” trap: parents, childhood, and life's curriculum15:00 — The shift that brings peace and freedomWho This Episode Is ForThis episode is perfect for:Women in midlife who feel emotionally stuck or hurt by the pastListeners struggling with comparison, jealousy, or resentmentAnyone healing from painful relationships or family patternsThose ready to build confidence, self-trust, and emotional resilienceWork with Me:If this episode resonated with you, it's time to take the next step.Book a free one-on-one coaching session with me and experience what it's like to finally release the story that's keeping you stuck.This isn't just a conversation — it's a powerful hour that will change how you see yourself forever.You'll uncover the thought that's still hurting you and walk away seeing your life through a completely new lens.You'll bring one area of your life — your relationship, your job, or that feeling of being stuck — and she'll show you exactly how to change it from the inside out.

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Will Cole, a leading functional medicine expert, to explore what it truly means to find the root causes of disease and take back ownership of your health.Dr. Cole shares his path from conventional to functional medicine and how telehealth revolutionized his ability to connect with patients worldwide. Together, he and Dr. Jenn unpack the modern health landscape—from the rise of autoimmune conditions and hormonal imbalances to the challenges of medical politics and social media's influence on health narratives.The conversation highlights why empowerment, collaboration, and bioindividuality are the future of medicine—and how you can become an active participant in your own healing journey.

Ever caught yourself dimming your light, second-guessing your voice, or performing for approval - again? That's witch wound energy, and the moon holds your key to healing it.In this final episode of The Witch Wound Series, we explore how lunar rhythms offer you constant opportunities to check in with your feeling body, release what's keeping you small, and reclaim your power in real-time. If seasonal cycles are your big-picture healing work, the moon is your day-to-day shadow work practice - a monthly reset to reconnect with who you really are beneath all the "I must" and "I should" conditioning.You'll discover:How the 28-day lunar cycle mirrors seasonal energy on a more intimate, accessible scaleWhy the moon represents your inner world (I feel) while the sun represents your outer world (I am)Simple ways to use lunar rhythms for immediate shadow work and witch wound healingHow ancestral patterns keep us hiding our power - and why healing this benefits everyoneWhy working with the moon in community (not in secret) is essential for true belongingThis is your permission slip to stop performing, stop fitting in, and start belonging - unconditionally. Your magic was never meant to be hidden.Ready to heal the witch wound and reclaim your sacred space in this world? Join our Enchanted Journey membership during our annual autumn sale (only once per year!) for a community built around seasonal and lunar rhythms. Link in show notes. Plus, subscribe to our Stay Magic newsletter for weekly witchy wisdom at thesistersenchanted.com.eywords: healing witch wound, lunar rhythms, moon rituals, reclaim your power, shadow work, witchy woman

In this episode, Candice sits down with Michelle Campbell, author of Bluebird: A Memoir of Trauma, Heartbreak, and Divine Beauty in the Struggle. Michelle is a nonprofit founder, housing advocate, and creator of #Stability, an organization helping people move from financial chaos to confidence and lasting stability.Michelle opens up about her personal journey through financial hardship, depression, and spiritual awakening. What started as a season of struggle became the foundation for her purpose: teaching others how to heal their relationship with money and rebuild their lives from the inside out. In this episode, you'll discover:How Michelle transformed financial pain into purpose and impactThe surprising connection between money, mental health, and self-worthWhat she learned during a 21-day spiritual fast that changed her lifeWhy redefining stability starts with emotional healingHow giving back creates abundance and freedomPractical tools for breaking financial cycles and reclaiming control About Michelle :Michelle Campbell is the author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle. She is a passionate advocate for social and economic justice andthe founder of #Stability, a nonprofit organization focused on housing advocacy and financial literacy for vulnerable communities. Michelle brings a unique blend of personal insight and professional expertise to her work, including a background in federal taxation. Her mission is to empower others by addressing the root causes of financial instability and homelessness. https://bymichellecampbell.comhttps://bluebirdmemoir.comhttps://hashtagstability.orglinkedin.com/in/michelle-c-1a697b318https://www.instagram.com/bymichellecampbell-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

In honor of Pregnancy and Infant Loss Awareness Month, TME host Val sits down with her good friend and fellow loss mom Sara Schultz, a mother of four living children and one precious daughter in heaven, Ruby, who was diagnosed with Trisomy 18.Sara shares her family's story with raw honesty and grace, from learning Ruby's diagnosis to the heartbreak of her preterm delivery and passing. Together, we explore what it means to hold both joy and sorrow in motherhood, how grief reshapes a mother's heart, and why connection with other loss moms can bring profound comfort and healing.This episode offers a safe, tender space for any mom navigating pregnancy loss, infant loss, or life after loss. Sara reminds us that even in grief, there is beauty, community, and grace.

In episode 103, Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach, explores how creativity becomes a pathway to consciousness and healing with Angel Living, evolutionary astrologer and creative synthesis mentor. Together they dive into how art, astrology, and mystical experiences can support emotional regulation, neuroplasticity, and trauma healing.You'll learn how to enter flow states that balance the nervous system, use moon cycles to tune into your emotions, and bridge spiritual insights with daily life through creative practice.Topics include:Reclaiming creativity as a form of nervous system regulationIntegrating mystical experiences and psychedelic insightsIntentional art as a mirror for emotional healingHow astrology and lunar cycles shape creativityThe intersection of spirituality, science, and somatic awarenessMeet Our GuestAngel Living is an evolutionary astrologer, HeartMath mentor, and intentional creativity facilitator who helps people merge mystical experiences with grounded self-awareness. Her method, Creative Synthesis, unites art, astrology, and somatic practices to heal trauma and awaken authentic creative power. Angel also leads the New Moon Blessing Book community and teaches workshops for healers and therapists seeking creative integration tools.

In this powerful and inspiring episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Chicago-based boudoir photographer Liz Hansen to explore how boudoir photography can become more than just beautiful photos - it can be an act of healing, empowerment, and self-love.As women, we often see our flaws before our beauty and dismiss our worth before celebrating it. But what happens when we flip that script? Liz shares how boudoir photography helps women rediscover their confidence, reconnect with their bodies, and reclaim their stories - especially for survivors of trauma, mothers navigating body changes, and women learning to embrace themselves at every stage of life.This episode ties deeply into Domestic Violence Awareness Month, reminding us that appreciating yourself isn't vanity… it's resilience.EPISODE DESCRIPTIONHow boudoir photography empowers women to celebrate themselves beyond societal expectationsThe connection between self-image, healing, and confidenceWhy body neutrality - not forced positivity - creates lasting peace with your bodyHow moments of self-expression can spark emotional recovery and transformationWays women can reframe their inner dialogue from self-criticism to gratitudeTUNE IN TO LEARNThe deeper meaning behind boudoir photography and how it supports emotional healingHow to overcome the “I'll do it when…” mindset and embrace the body you have nowSimple mindset shifts to move from I hate my body to I have a bodyHow mindfulness and gratitude help build confidence and body acceptanceTips for finding a safe, inclusive, and empowering boudoir photographerTAKEAWAY MESSAGEWhen we choose to see ourselves fully—to celebrate our strength, softness, and story—we step into true empowerment. Healing begins when we stop waiting to be different and start appreciating who we already are.Listen in, and remember… you're always free to be mindful.LET'S STAY CONNECTED:Facebook: https://www.facebook.com/chicagoboudoirTikTok: https://www.tiktok.com/@chicagoboudoirLinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/YouTube: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallenge 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/coaching WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

You've probably thought about writing a memoir — that secret urge to turn your mess, your milestones, or your middle-of-the-night realizations into something real. Then the voices start: Who am I to write a book? My story isn't big enough. I don't have time. This episode is for every overthinker who's stopped themselves mid-dream. Because the truth? The story you think is too ordinary might be the one that changes someone's life.Fan-favorite Cindy Robinson is back, and she's living proof that writing a memoir isn't about perfection — it's about liberation. Her new book Maladaptive Daydreams is a poetic reflection of what it means to unmask, make peace with your own story, and write without performing. We talk about how writing can heal identity confusion, what happens when you stop writing for approval, and why “ordinary” moments make the most extraordinary connection.What You'll Learn in This EpisodeThe surprising emotional benefits of writing a memoirHow to stop over-editing yourself and write without performingWhy ordinary, honest details connect more than polished perfectionWhat memoir writing teaches you about identity and healingHow to start your memoir even if you feel unqualified or unsureResources MentionedCindy Robinson's books: Maladaptive Daydreams and Bright Girl Lacks Focuscindyrobinsonllc.comFollow Cindy on Instagram: @cindyrobinsonllcTake the Podcast Personality Quiz: allisonhare.com/personalityBook a free clarity call: allisonhare.com/freecallMemorable Quotes“You shouldn't write a memoir because you think you're special — you should write one because you're honest.” — Cindy Robinson (17:31)“Memoirs aren't about finishing the arc. They're about staying real in the middle of it.” — Cindy Robinson (09:02)“I didn't write my memoir to prove I'm unique. I wrote it to stop feeling alone.” — Cindy Robinson (17:31)“You can't control the response to your art — your job is to create and let the rest go.” — Cindy Robinson (36:01)Timestamps04:00 – Cindy's journey from ADHD diagnosis to autism awareness14:00 – How to know your story is worth writing19:00 – The difference between a memoir and autobiography26:00 – Writing without worrying what people will think30:00 – The emotional rollercoaster of self-publishing38:00 – What success actually looks like for a writer41:00 – The poem “Sprout” and what it reveals about creative safety47:00 – Why specifics in storytelling matter more than “big arcs”53:00 – The meaning behind Maladaptive DaydreamsTips & TakeawaysWrite for yourself first — audience comes later.Don't chase “special.” Tell the truth. That's what connects.The creative act itself is success. The rest is feedback, not reflection.Rather watch on YouTube? Here you go: https://youtu.be/SuRUrm6zZ9Y Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health.Dr. Rein breaks down what's actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine—and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing isn't one-size-fits-all.In This Episode, We Discuss:What psychedelics do to the brain on a neurological levelThe latest research on psilocybin, MDMA, and ketamine in mental health treatmentThe potential benefits—and risks—of psychedelic therapyHow trauma and the nervous system interact with these substancesThe importance of intention, integration, and professional guidanceWhy education and accessibility are key to safe healingHow science communication on social media is changing the mental health landscapeDr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He's known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a massive community dedicated to understanding the brain and behavior.To get in Touch with Dr. Rein and to get a copy of his book:https://www.benrein.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health.Dr. Rein breaks down what's actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine—and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing isn't one-size-fits-all.In This Episode, We Discuss:What psychedelics do to the brain on a neurological levelThe latest research on psilocybin, MDMA, and ketamine in mental health treatmentThe potential benefits—and risks—of psychedelic therapyHow trauma and the nervous system interact with these substancesThe importance of intention, integration, and professional guidanceWhy education and accessibility are key to safe healingHow science communication on social media is changing the mental health landscapeDr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He's known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a massive community dedicated to understanding the brain and behavior.To get in Touch with Dr. Rein and to get a copy of his book:https://www.benrein.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

The Whole Body Detox Show welcomes Dr. Rosie Main, chiropractor, functional medicine practitioner, podcaster, and holistic health leader with over 20 years of experience in Meridian, Idaho. In this episode, Dr. Rosie shares her personal journey through ulcerative colitis, type 1 diabetes, family health struggles, and healing through chiropractic care, functional nutrition, and lifestyle changes.You'll discover:The Four Natural Laws of HealingHow holistic approaches support chronic conditions like back pain, sciatica, neuropathy, plantar fasciitis, and diabetesDr. Rosie's story of overcoming health challenges and empowering patientsThe importance of stress management, faith, and discipline in long-term healthHow the Living Waters Wellness Center 10-Day Healing Retreat helps people restore their health naturally

What happens when you've spent a lifetime unseen, unchosen, and defined by someone else's story? In this episode of Mother Mayhem, a daughter asks: Who Am I, really? Together, we explore:Why daughters of narcissistic or emotionally limited mothers often feel dissociated or split from themselvesHow dissociation shows up in daily life and gentle ways to come back into the presentWhy listening and gathering resources without acting is a trauma response, not a failureHow to begin bridging head and heart after years of survival modeWhat to do with rage and grief when confronting a mother won't bring healingHow identity is reclaimed, not reinvented and why it's never too late to beginThis episode offers both a clinical lens and a community one. It reminds daughters that healing happens in connection, not isolation.If you've ever wondered who you are beyond the roles you were given, or how to carry rage and grief without being consumed by them, this conversation will meet you right where you are.And if you're looking to be a sponsor of the show or want to know more about connecting with other Mayhem daughters, you can find us at MayhemDaughters.com

In this powerful episode of Inside the Vault with Ash Cash, Marine Corps veteran, psychotherapist, and emotional intelligence coach Byron Hopkins flips the script on everything you thought you knew about mental health.From surviving Afghanistan to surviving his own inner battles, Byron reveals why “mental health is a lie” — and why unhealed trauma is quietly running your relationships, your money, and your life.Inside this episode:Why most of us are carrying a hidden “Backpack of Burdens” filled with other people's traumaThe difference between coping and truly healingHow 3 seconds of anger can cost you 30 years behind barsWhy money doesn't heal pain (and how wealthy clients still suffer in silence)The secret power of emotional intelligence — and why it creates more millionaires than IQ ever willHow to stop trauma bonding and start building healthy relationships, partnerships, and wealthThis isn't therapy. This is Soul Science — real, raw, and necessary.

Most people try to think their way to healing. But true transformation starts in stillness.In this deeply moving and energetically charged conversation, George sits down with “The Facilitator of Miracles”, Jerry Sargeant, to explore what it really takes to shift your frequency, break generational pain cycles, and connect to your highest self. Jerry shares his path from darkness and destruction to spiritual awakening, and teaches how to hold space for healing that goes beyond the logical mind.This episode is not just about personal development — it's about frequency, forgiveness, presence, and true energetic alignment. If you've ever felt blocked, stuck, or caught in an emotional loop, Jerry's words will land where most strategies can't reach.What You'll Learn in This Episode:The role of forgiveness in emotional, spiritual, and physical healingHow stillness creates space for the truth to emergeWhat it means to live in resonance — and how to spot when you're out of itWhy “doing more” often delays your healingHow to feel and integrate pain instead of bypassing itThe power of presence in your leadership, parenting, and relationshipsHow frequency and intention co-create your reality Key Takeaways:✔️Stillness is not punishment — it's an invitation.✔️Your frequency is the foundation of everything you attract and allow.✔️Forgiveness isn't for the other person — it's for you.✔️Most people aren't afraid of failure — they're afraid of stillness.✔️What you suppress, your children inherit.✔️When you shift your energy, everything around you shifts too.✔️Miracles are not magic — they're alignment. Timestamps & Highlights[00:00] – George introduces Jerry + the idea of energetic leadership[04:02] – Jerry's wild story: drugs, violence, and the car crash that changed it all[11:25] – The moment Jerry discovered frequency and energy healing[16:33] – The real reason most people avoid stillness[21:05] – Forgiveness as the gateway to healing[26:40] – How to stop running from your emotional truth[33:18] – What it feels like to truly sit in the pain (and not run)[37:55] – Stillness vs. stagnation: knowing the difference[42:44] – Why “strategy” can be an addiction[47:30] – Healing as a parent: what you don't integrate gets inherited[52:40] – What Jerry believes about God, energy, and human evolution[58:10] – How miracles actually happen[1:04:25] – Final messages on embodiment, presence, and personal truth[1:07:30] – Where to connect with Jerry + final reflection from GeorgeConnect with Jerry Sargeant:Website: www.jerrysargeant.comInstagram: @sargeantjerryYouTube: Jerry Sargeant – Healing with Frequency Your Challenge This WeekWhat frequency are you operating on today?Screenshot this episode and tag  @itsgeorgebryant and @sargeantjerry with your reflection, or send George a DM with your breakthrough from this conversation.Ready to align your life with your deepest truth? Here's how we can help:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Build a business and life that match your frequencyLive Events – Step into the room where long-term alignment is built: mindofgeorge.com/event

In this episode, Estelle is joined by Nancy Levin, bestselling author, master coach, and founder of Levin Life Coach Academy, to explore the transformative power of shadow work, boundaries, and self-responsibility. Nancy shares her personal journey into this work, from childhood trauma to crisis, and how the shadow, the parts of ourselves we've rejected or disowned, can actually hold our deepest potential. Together, Estelle and Nancy unpack the alchemical process of integrating the shadow, reclaiming lost power, and stepping into wholeness. Nancy also reveals her 7 Steps to Wholeness and the “transformation equation” that guides her work. This is a conversation about making the unconscious conscious, taking radical responsibility, and living a fully alchemised life.In this episode we discuss:What the shadow really is, and why it's vital for healingHow our triggers and projections mirror back parts of ourselves we've disownedBoundaries as non-negotiable acts of responsibility and self-loveThe alchemical process of bringing rejected parts into the lightNancy's 7 steps to wholenessHow childhood trauma shaped Nancy's beliefs, and her path to transformationThe transformation equation

Send us a textWhat if movement wasn't just something we did for exercise but was a gateway into deeper healing, transformation, and leadership?This week on The UpLevel Podcast, we welcome Tasha Blank, an international DJ, somatic practitioner, teacher, and founder of The Get Down, Drop Body Language, and the global leadership academy Powerhouse DJ School (PhDJ). Known for liberating hips and hearts everywhere from NYC's most legendary clubs to festivals, churches, museums, forests, and even roving desert ships, Tasha is a true pioneer of movement as medicine.Whether you're a coach, a leader, or simply curious about the role of movement in healing and transformation, this episode is an invitation into deeper listening, embodied leadership, and your most powerful self-expression. Listen in and be inspired to move differently, inside and out.In This Episode:Tasha's nervous system-based approach to unlocking powerful expression and healingHow dance restores connection across individuals, teams, communities, and ecosystemsTasha's story of how the dance found her and her brilliance behind the decksPractical insights into listening deeply to spaces and curating experiences that invite transformationThe blend of somatics, shadow work, and ceremony in embodying our fullest About Tasha:Tasha Blank is a celebrated international DJ, somatic practitioner, teacher and founder of The Get Down, The Drop, Body Language, and global leadership academy Powerhouse DJ School (PhDJ).A student of somatic healing, shadow work, story, and ceremony, her nervous system-based approach to transformation through movement is a wild invitation into your most powerful expression.She's known for liberating hips in New York City's most legendary clubs, the world's wildest festivals, and museums, churches, helipads, boats, roving desert ships, forests, and mountaintops everywhere. Website: https://www.tashablank.com/Instagram: https://www.instagram.com/tashablank/Soundcloud: https://soundcloud.com/tashablankPhDJ: https://www.phdj.dance/

MIND-BLOWING Med Bed Technology Revealed! Join Will and Karen as they get exclusive access to USA Med Bed facility in Richmond, Virginia, where cutting-edge Tesla technology meets ancient healing wisdom. What if the key to spiritual awakening and total wellness isn't a pill or a procedure—but a frequency? This episode is a soul journey into the future of healing as they tour the facility, a place that feels part high-tech lab, part mystical temple. In this eye-opening episode of The Skeptic Metaphysicians, you'll step into a world where metaphysics, mysticism, and quantum healing technology converge. Guided by Sean Callahan, the creator of this incredible center, we explore how Tesla-inspired devices, sacred geometry, red light therapy, and dual-tube plasma energy systems are designed to raise your vibration, restore cellular health, and reconnect you to your higher self. This isn't just a tour...it's an activation.Expect to hear about:The science and mysticism behind Med Beds and quantum frequency healingHow plasma energy fields interact with your consciousness and DNAWays to achieve energetic alignment and reverse cellular aging through vibrationThe role of intention, ascension, and inner work in amplifying resultsWhy grounding, water consciousness, and emotional release are essential for true soul purposeHow these technologies can enhance lucid dreaming, clairvoyance, and spiritual giftsThe surprising connections between ancient pyramids, Tesla downloads, and cosmic wisdomPlus: Karen climbs into the Celestial Pod, experiences a deep state of meditation, and releases stored energy. Will jokes about plasma parasites (yes, ghosts!), but Sean reveals how this tech can even cleanse your aura. If you've been curious about metaphysical wellness, ascension technologies, or how to accelerate your awakening, this episode is a must-listen. It's not just about healing your body, it's about raising your consciousness and stepping fully into your soul purpose. Listen now to realign your vibration and explore the quantum frontier of spirituality and wellness.Featured Guest: Sean Callahan – Founder of USA Med Bed A passionate explorer of alternative wellness, Tesla technologies, and multidimensional healing modalities, Sean has spent the last five years building one of the most comprehensive, non-invasive energy healing centers in the U.S. His mission? To empower people to take back their health, reconnect to their inner technology, and raise collective consciousness...one frequency at a time. 

In this episode of Normalize The Conversation, host Francesca Reicherter sits down with licensed clinical social worker Victoria Roman to explore how breaking the stigma around therapy leads to deeper, more authentic connections.Together, they dive into the importance of therapists being relatable, the role of appropriate self-disclosure in building trust, and how shifting away from clinical jargon toward real, personal insight makes therapy feel more human—and more effective.Whether you're a mental health professional, in therapy, or simply curious about what makes a therapeutic relationship truly work, this conversation will leave you feeling seen, supported, and inspired to normalize help-seeking.Tune in to learn: Why human connection is at the heart of healingHow therapists can build trust without losing professionalismThe key differences between sounding clinical and being real

In this episode of Most Memorable Journeys, I sit down with the extraordinary Helen Argyrou, a clinical psychologist, sacred sound therapist, speaker, author, and global thought leader based in Limassol, Cyprus, whose roots trace back to Africa.Helen brings a unique fusion of science and spirituality into everything she does, whether it's through drumming therapy, Enneagram coaching, or her pioneering work in neuroscience-based entrainment and flow states. We dive deep into the healing power of rhythm, the neuroplastic magic of sound, and how sacred drumming can realign and reawaken the self.

Alyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 25 years of expertise and a Master's Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method.After a decade serving as a school counselor and implementing groundbreaking meditation programs, Alyse developed a unique approach combining cutting-edge trauma tools with advanced breathwork and energy healing. This methodology creates predictable, permanent transformation by addressing mind, body, and energy field simultaneously – something missing from both traditional therapy and somatic practices.Featured in Oprah Magazine, Well and Good, and Nylon, her work has generated over seven figures in revenue and transformed hundreds of women's lives. The Metamorphosis Method stands apart as the only system effectively closing the gap between clinical expertise and somatic healing.With certifications in Social Emotional Learning and Mindfulness Practices, plus extensive experience in both therapeutic and somatic modalities, Alyse has created a comprehensive approach that revolutionizes how women heal and grow.Episode OverviewIn this enlightening episode, Liz sits down with Alyse Bacine, a breathwork facilitator and trauma expert who's been at the forefront of the breathwork movement since 2001—long before it hit the mainstream. Alyse shares her journey from discovering breathwork as a teenager to developing her own trauma healing methodology, which combines her background as a school counselor with her expertise as a healer.Download Episode TranscriptKey Topics DiscussedAlyse's Background:Early adoption and training in breathworkOver a decade as a school counselor (with a master's in counseling psychology)Integrating trauma healing and breathworkHer Unique Methodology:Pinpointing and addressing the “core wound” from childhood that resurfaces in adulthoodA holistic approach that looks at how one core wound shows up in all areas of life (business, relationships, finances, etc.)The Power of Breathwork:Rise in popularity and the cultural shift towards alternative healingRisks of breathwork when practiced by untrained facilitators, especially regarding traumaAlyse's goal to train practitioners to use breathwork ethicallyRecognizing & Healing Trauma:Understanding that many adult challenges trace back to unmet childhood needsCommon types of core wounds: abandonment, mother wound, etc.How trauma from conception, birth, and early childhood can shape your worldviewParenting & Modeling:The importance of parents doing their own healing workChildren as mirrors of the environment and parental influenceAlyse's perspective that kids don't necessarily need to be in therapy if parents are growing and healingProcessing Emotions:Why processing emotions is essential to true transformationMisconceptions about skipping the “feeling” part of healingHow breathwork helps access the subconscious and process repressed feelingsMemorable QuotesAlyse:“I created my own trauma healing methodology to pinpoint what I call your core wound. It's the one thing from your childhood that comes up and blocks your growth now.”On parenting:“Kids are simply just responding to their environment… when the parents change, the kids change.”On emotions:“Nothing can replace feeling your feelings. That's the thing people avoid the most.”Connect with Alyse BacineInstagram: @alyse_breathesWebsite: alysebreathes.comPodcast: Reclaiming ConsciousnessResources MentionedThe concept of “core wounds”The impact of birth and early childhood experience on adult lifeBreathwork as a modality for trauma healingFinal ThoughtsThis episode is a must-listen for anyone interested in inner child healing, personal growth, or understanding the deeper roots of self-sabotage—especially for women and entrepreneurs wanting to break through their old patterns. Hosted on Acast. See acast.com/privacy for more information.

TODAY'S GUESTDr. Catherine Clinton is a licensed naturopathic physician with over 17 years of experience helping people heal from complex health issues. During medical school at the National University of Natural Medicine, she was diagnosed with two autoimmune conditions and Lyme disease, which led her on a personal healing journey and inspired her to help others achieve deep, lasting health.She has been published in peer-reviewed journals and teaches practitioners and health enthusiasts worldwide how to use the principles of quantum biology to improve health. A sought-after speaker, her mission is to empower people with simple, effective tools to support true healing.In this episode, we explore how our bodies are electric and why this understanding can transform the way we approach health. We dive into free, simple strategies to support the nervous system, heal chronic illness, and rewire the brain and body through mindset and emotions.Dr. Catherine's new book, Optimize, is now available for pre-order, offering even more powerful tools and insights.

Are we just trying harder… or are we actually getting healthier?In this episode, Tom sits down with Tony Boer—husband, dad, speaker, and licensed therapist—for a raw and hope-filled conversation about faith, family, and the danger of just “doing” life without being transformed.Together they dive into:Why many men hide behind activity instead of pursuing real healingHow unresolved emotions and pain show up in our marriages and familiesThe difference between managing life and truly living in ChristPractical steps toward honesty, connection, and freedomThis is an honest conversation for anyone who feels stuck—trying to do all the right things but longing to experience more of the life Jesus offers.To connect more with Tony, check out his website - www.tonyboer.comThe Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/XY2rC---aNsMore info about Restoration Generation - www.resgen.org

Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes Jonny Miller, Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and how breathwork and collective healing spaces help you reconnect with your true Self. Nervous System Mastery A 5-week live bootcamp to build calm, clarity, and resilience from the inside out. Most people think stress, burnout, and emotional patterns are “just the way life is.” But what if those patterns were actually shaping your biology and you had the tools to rewrite them? This training unpacks the science of how emotions, beliefs, and environment can switch genes on or off and shows you practical ways to reprogram them for peace, resilience, and lasting vitality. It's not about piling on more self-help. It's about learning how to create real inner safety, release stored trauma, and finally experience freedom in your body, mind, and spirit. Master Your Nervous System Today Enjoy $250 off the next cohort by using the link above or the code LIVEWELL In This Episode, Jonny Miller Uncovers: [01:15] Nervous System Mastery How the nervous system impacts our predictions. What made Jonny realize he was numb in his body. Why mastery takes at least 10,000 hours. How nervous system mastery means reducing reactivity. Why moments of crisis humble us and get us to start learning new ways of being. Resources: Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL [06:20] Is Your Therapist Trauma-Informed? What it means when a practitioner is trauma-informed. How certain healing methods don't consider trauma. Why the wrong therapy can perpetuate trauma. How a good practitioner may take several years to become truly skilled at holding space. [07:55] Allow Yourself to Grieve What it was like for Jonny to grieve the loss of his partner. Why many people don't know how to grieve. How we resist the waves of grief. Why grief became the catalyst for Jonny's healing. Resources: [15:15] Do Emotions Get Stuck in The Body? The Body Keeps The Score by Bessel van der Kolk How anxiety is a defence strategy against feeling certain emotions. Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Why the body constricts when it doesn't feel safe. How the body keeps the score. Resources: The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation [18:45] How to Create Safety in The Body How the body makes prediction about the world. Why emotional releases create looseness and range of motion in the body. What it means to be safe in the body. Why nervous system mastery is about having a secure attachment with reality. [21:35] What's Blocking You from Joy How the one thing that all Blue Zones have in common is connection to a higher power. Why breathwork and plant medicine changed Jonny's view on life. How moving our beliefs out of the way allows us to experience pure joy. Why joy doesn't have to be earned. [26:30] Don't Let Fear Stop You from Healing How we can feel the emotions of our ancestors. What stops us from doing the deep healing work. Why protective mechanisms have a purpose in our lives. Resources: Parental olfactory experience influences behavior and neural structure in subsequent generations [30:20] Improving Your Vagal Tone Capacity Why the modes of reactivity are based on our vagal tone. How we can relax the hyperarousal state. Why vagal tone capacity allows us to stay grounded. How each of us has different capacity levels for each emotion. Why culture influences our capacity to feel and express our emotions. The difference between feeling and projecting emotions. [36:50] Is Your Relationship Toxic? Why people pleasing is a reflection of repressed anger. How relationships mirror how far we've come in the healing work. Why conflict has a purpose in a relationship. How intimate relationships are a fast track to nervous system mastery. When relationships become toxic. Resources: 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern [45:40] Outgrowing Your Partner What a relaxed nervous system feels like. Why we worship self-development. What happens when we outgrow our partner. [50:40] The Power of Breath Why most people breathe into the chest. How our breathing can cause a panic attack. Why we need to breathe into the lower diaphragm to feel more relaxed. How jaw tension is linked to lower body tension. Why we can change our state through our physiology. How we get out of tune as humans. Resources: Breath by James Nestor [56:55] How to Create a Space for Mastery How we can create an intentional space for mastery. Why we should avoid blue light in our space. Creativity is a blend of the ventral state and sympathetic state. How we can create a flow state. [01:00:25] Release Your Emotional Debt How Jonny helps his clients open their breathing. Why we need a dynamic range of breathing. How we can let emotions out through breathwork. Why emotional debt can kill us. How it becomes inefficient for the body to have many protective systems. Resources: 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential [01:06:25] Collective Spaces for Healing How we're living in a sick culture that requires us to work towards health. Why we need collective spaces for emotional and ancestral healing. How men in Eastern Europe used to process their emotions in a sauna. [01:10:15] Your Money Starts with Your Body How tuning into our body helps us improve our relationship with our body. Why money is a mirror to our inner state. How we create stories around money. Why we can be scared to receive. [01:15:20] Are You Ready to Go on an Inner Adventure? How we're just understanding how our body work. Why the healing journey is an inner adventure. How we can achieve altered states through meditation. Why nervous system mastery is helping us remember and feel alive. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Parental olfactory experience influences behavior and neural structure in subsequent generations 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern Breath by James Nestor 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Power Quotes From Jonny Miller "The nervous system is the lens through which we experience our life. The state of our nervous system impacts the predictions that we're making about the people and the world around us. And the work lies in identifying all of the ways in which we don't trust in ourselves or trust in life and then bring courageous curiosity towards those areas" — Jonny Miller "Any conflict is a potential edge to grow from. There's always going to be rupture in relationships. It's about how lovingly can you repair? How quickly can you go from conflict back to connection?" — Jonny Miller "We are in a world which worships self development. But there's a great distinction in self-development and self-unfoldment. When you're approaching inner work through the lens of self-developemnt, it often has this premise of part of me is broken and I need to fix it. Self-unfoldment, ot the other hand, starts with the premise of I am already whole and worthy of love." — Jonny Miller

As a single mother of four, Amanda Carrasco triumphantly navigated the challenging waters of parenting through trauma and healing. In this powerful episode, the author of "Becoming the Brave One: My Journey to Justice," shares her journey as we explore how childhood hurt shapes our adult lives and parenting styles.Transforming Trauma into HealingHow acknowledging past traumas can lead to personal growthThe importance of self-reflection in breaking harmful generational cyclesStrategies for teaching children to use their voices and set boundariesEmpowering Parenting TechniquesBuilding open communication with teenagers and young adultsUsing family circles to address conflicts and strengthen relationshipsThe value of admitting mistakes and apologizing to your childrenRestorative Justice and HealingWhat restorative justice looks like for victims of various crimesHow this approach can bring healing to both victims and offendersResources for those interested in exploring restorative justice optionsAmanda's story is a testament to the power of bravery in small, everyday actions. Whether you're a single parent, a survivor of trauma, or someone seeking personal growth, this conversation offers valuable insights on becoming the brave one in your own life.Key Takeaways:The importance of addressing personal trauma for effective parentingHow to create a safe space for open communication with your childrenUnderstanding restorative justice as an alternative to traditional legal processesFinding the courage to pursue personal growth and healingJoin us for this inspiring discussion on turning pain into purpose and creating a legacy of healing for the next generation.Connect With Amanda:Website | Instagram | TikTok | X | Goodreads | Amazon https://solomomstalk.mysites.io/podcast-2-copy/amanda-carrasco This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We live in a culture that often celebrates the ‘perfect' relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week's returning guest suggests, is far more human, messy and ultimately hopeful.   I'm delighted to welcome Alain de Botton back to the podcast. Alain is an author, internationally acclaimed philosopher and founder of The School of Life, a hugely popular education and wellness organisation that provides guidance on how to achieve happiness and fulfilment.  His latest book, ‘From Trauma to Healing: How to Locate, Process and Recover From Psychological Wounds' helps us understand what trauma is, how it affects us and what we can do about it. During this incredible conversation, we discuss: Why the idea that we will “marry the right person” sets us up for disappointment How our childhood experiences shape who we're drawn to as adults The hidden cost of perfectionism in relationships The cultural myths about soulmates, instant understanding and effortless romance, and how these ideas can undermine lasting love How unprocessed trauma can resurface in our closest relationships, and why learning to communicate our needs is an essential skill The surprising role that distance, independence and time apart can play in sustaining desire and intimacy   There's something deeply reassuring in knowing that love doesn't have to look like the stories we grew up with. And by letting go of these cultural myths and by embracing each other's flaws, we improve not only our relationships, but also how happy and contented we feel.  I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://calm.com/livemore https://join.whoop.com/livemore http://www.vivobarefoot.com/livemore Show notes https://drchatterjee.com/574   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

“Healing and recovery are not linear, so wherever you are, just be there and be kind to yourself.” – Kath EssingToday's featured author is a mom, wife, speaker, consultant, educator, and storyteller, Kath Essing. Kath and I had a chat about her book, “The Courage to Speak Your Truth: Shifting The Narrative on Childhood Sexual Abuse”, the transformative power of speaking out about trauma, the importance of professional support in recovery, and more!!Key Things You'll Learn:Kath's motivation for writing her book and the importance of humor in healingHow she wrote her book in a month and what made it a healing experienceHow reconnecting with her inner child helped her reclaim her voice and power as an adultWhy 90% of childhood sexual abuse victims know their abuserKath's Site: https://www.bespeak.au/Kath's Book: https://a.co/d/7yPNmr8The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/#Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/12 - "Introverts Unite" with Altovise Pelzer (@FindYourVoiceNow): https://www.goingnorthpodcast.com/12-introverts-unite-with-altovise-pelzer-findyourvoicenow/#M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/Ep. 741 – “The Girl In The Garage” with Sharon Hughes: https://www.goingnorthpodcast.com/ep-741-the-girl-in-the-garage-with-sharon-hughes/Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 715 – “From Confronting Harassment to Closing Deals” with Susan Gold (@sgoldconsulting): https://www.goingnorthpodcast.com/ep-715-from-confronting-harassment-to-closing-deals-with-susan-gold-sgoldconsulting/Ep. 499 – “Take Center Stage” with Janelle Anderson: https://www.goingnorthpodcast.com/ep-499-take-center-stage-with-janelle-anderson/Ep. 416 – “From Abuse & Displacement to Triumph” with Angela Sewell (@AngelwingsAs): https://www.goingnorthpodcast.com/ep-416-from-abuse-displacement-to-triumph-with-angela-sewell-angelwingsas/Ep. 556 – “The Power of You2” with Inger Nordin (@nordin_inger): https://www.goingnorthpodcast.com/ep-556-the-power-of-you2-with-inger-nordin-nordin_inger/