Podcasts about fitness entrepreneur

Bala used smart debt strategies to scale its innovative fitness brand, maintain inventory, and fund product development without venture capital constraints.Watch the video interview on YouTube here!For more on Bala and show notes click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Sam Wood rose to fame as The Bachelor in 2015, where he found the love of his life, Snezana. But he’s now best known as one of Australia’s leading voices in health and fitness. With 20+ years of experience and his hugely popular program, 28 by Sam Wood, he’s helped thousands take charge of their wellbeing. In this candid conversation, Sam and Jess dive deep into the unfiltered realities of parenting. From the ‘beautiful chaos’ of blended families to the often unrealistic expectations set by social media. Sam also opens up about the challenges of explaining fame to their children, why he’s now a ‘yes’ person, and shares the surprising reason he and Snezana still haven’t had their honeymoon. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you're keen to find out more about the tools & support Sam is offering in his new Menopause Program visit here For 28 by Sam Wood, Australia’s #1 at-home fitness program visit here If you loved this chat with Sam we think you'll love Jess's conversation with Osher Günsberg here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Sam Wood Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

How This Studio Owner 3X'd Revenue and Built a Team That Scales Hosted by Mike Arce, CEO of Loud Rumor In this episode, Mike Arce sits down with Caitlin Bovée, a studio owner in Ontario who scaled her business from $40K/month to over $160K/month—and opened a new location along the way. They break down the mindset shifts, operational systems, and leadership habits that transformed her business, without relying on gimmicks or shortcuts. You'll learn: – What Caitlin changed in her sales process to go from “no system” to 80–90% conversion – How her team uses monthly optimization meetings to evolve with consumer behavior – Why having a lead gen specialist (and no referral system) still works when the product is dialed in – How focusing on leadership development—not just strategy—was the biggest unlock Whether you're stuck at $50K/month or building toward your first $1M year, this episode will challenge how you think about growth—and help you focus on what actually drives results.

Description: How To Lead from Any Seat on the Team — Managing Up for a Stronger Studio Culture Hosted by Mike Arce, CEO of Loud Rumor Whether you're the owner of a gym, a front desk manager, or part of the coaching team, this episode is for you—and it's one your entire team should hear. Mike Arce breaks down one of the most overlooked leadership skills in business today: managing up. You'll learn: – Why great teams don't just manage down… they lead in all directions – How to strengthen your studio's culture without changing your title – What most employees misunderstand about their leaders—and how to build real trust – The mindset shift that turns frustration into influence If you're ready to create a gym culture where communication is clear, leaders grow stronger, and everyone feels seen—this episode will show you how. Share it with your team. Set a time to discuss it. And start building the kind of studio people never want to leave.

On this episode of 'Hey Coach Radio', William Grazione and coach Zach Richie interview Dr. Joey Munoz, a PhD in nutritional sciences and owner of the FIT 4 LIFE academy. Dr. Munoz shares his personal journey from being an overweight kid to becoming a fitness coach, emphasizing a habit-focused approach to nutrition and exercise.  Our conversation covers various aspects of health and fitness, such as the importance of consistency, dealing with dietary struggles, and client transformations. Dr. Munoz also talks about his experiences working with Layne Norton and the valuable insights gained from that mentorship. The podcast dives into myth-busting various nutrition and fitness claims, including the efficacy of Ozempic, the fallacy of certain carbohydrate-related weight gain theories, and the misinformation surrounding metabolic adaptation. We'll also discuss how to maintain motivation and provide practical advice for those feeling overwhelmed in their fitness journey. Let's get started. 

Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00!  https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh  --- Fitness Business School Podcast: Transitioning From Pro Athlete to Fitness Entrepreneur with Brandon Cullen Welcome to another episode of The Fitness Business School Podcast! In this episode, host Pat Rigsby chats with Brandon Cullen, co-founder and Chief Concept Officer of Madabolic. They discuss Brandon's journey from aspiring NHL player to successful fitness entrepreneur. Brandon explains how a career-ending concussion during his time with the New York Islanders directed him towards the world of fitness. He delves into the founding of Madabolic, a boutique fitness franchise with a unique focus on strength and conditioning, and how it stands out in a competitive market. This episode also covers the franchise model, targeting high performers, and essential traits for successful franchisees. Stay tuned to the end for a special offer exclusive to listeners. 00:00 Introduction and Special Offer Teaser  00:22 Meet Brandon Cullen: From Hockey to Fitness 02:26 The Birth of Metabolic 09:58 Transitioning from CrossFit to Metabolic 16:59 Franchising Metabolic: Growth and Strategy 29:25 The Future of Metabolic and Ideal Franchisees 42:13 Conclusion and Special Offer

In this episode, Mike Arce, CEO of Loud Rumor, breaks down the key differences between managers and leaders and why understanding this distinction is crucial for business success. He shares an insightful exercise from a recent event, demonstrating how managers keep operations on track while leaders focus on judgment and growth. Mike also introduces the "131" problem-solving method and emphasizes how leadership isn't about title but mindset. Whether you're an owner, manager, or employee, this episode will challenge you to step up, think like a leader, and contribute to your company's success.  

On this episode of Vets2PM we sit down with CJ Justiniano, a former Air Force Bioenvironmental professional who pivoted into the world of fitness. Now a thriving fitness entrepreneur and instructor, CJ shares her journey of self-discovery, financial preparedness, and career reinvention.She dives into the importance of identifying your passion, choosing a post-service career that brings joy, and ensuring you're fiscally fit to support your dreams. She also unpacks key transition lessons, including adapting to civilian culture, focusing on what you can control, and asking yourself the ultimate question: "Is this my calling?"Whether you're considering a career pivot or looking for inspiration to take charge of your transition, this conversation with CJ is full of actionable insights. Tune in to learn how to turn your passion into a profession! If you're navigating a career transition—especially post-military—this episode is a must-listen.CJ's Fit Fam: FacebookJohn Maxwell's Books: Maxwell Leadership Store

Most gym owners are stuck in a cycle of low profits and high attrition, but not Jeff Binek. In this episode, he breaks down how he turned his gym into a $2.3M real estate empire, built a 7-figure fitness business, and maintains industry-best retention rates—all while working toward removing himself from daily operations. If you're tired of the constant grind and want to learn how to build real, sustainable wealth as a gym owner, listen now! To learn more go to LoudRumor.com Subscribe to our YouTube channel for more stories like this: https://www.youtube.com/@Loud-Rumor - Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor  

If you're looking to develop a fitness entrepreneur mindset, grow your personal training business, or scale into a full-fledged fitness brand, this episode is for you! In this fitness business podcast, we sit down with Devan Gonzalez, a fitness entrepreneur who went from a personal trainer to a gym owner and now a franchisor.We dive deep into the mindset for business growth, the shift from personal trainer business growth to becoming a CEO, and how to move past motivation and develop the discipline necessary for success. Whether you're looking for entrepreneur motivation or strategies for scaling a fitness business, this conversation will give you insights, real-world experience, and practical solutions to help you make the leap from solopreneur to business owner.

PT's work with us to grow and scale their fitness business to $2K to $5K+ per week. Find out how here: https://www.trainer-hq.com/business-coachingIf you'd like to automate your business operation to grow and scale, check out MxP: https://marketingxprofit.com/register-your-interestJoin Jason and Brad as we welcome back to the podcast Damien Brown who is the only two-time winner of the Trainer HQ "Entrepreneur Of The Year" Award! It's been a wild and adventurous ride for Damien in business from when he opened his first facility 'Base Gym' in 2019, only to have the doors shut on their first birthday with COVID lockdowns! Damien unpacks how he pushed through to build a community of members with a mission to deliver the 'best possible' experience in (arguably) Australia's cleanest and neatest fight gym! Listen to how Damien was able to purchase the building, building his wealth portfolio, acquired his 2nd facility and now runs some of Queensland's most exciting fight shows! Most importantly, you'll hear from a straight-up, honest, and genuine guy with a no BS approach and a heart of gold!(✔️) - If you want to grow your fitness business beyond where it currently is, then let us go to work with helping you based on where you're at and where you want to go: https://www.trainer-hq.com/business-coaching(✔️) - Subscribe to this channel now to access more https://www.youtube.com/@TrainerHQ/videos(

Click below to enter to win an all-expenses-paid trip to GYM BUSINESS MANIA (Airfare, Hotel, and Food), and Vince's agency will run ads for FREE for 90 days, plus he will pay for the ad spend: https://giveaway.gymbusinessmania.com/  If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

The greatest CEOs and visionaries share one key skill: the ability to tell powerful stories. In this episode, Mike Arce, CEO of Loud Rumor, reveals how storytelling impacts sales, leadership, and business growth. Mike shares a real-life coaching session with a fitness studio owner struggling to maintain top sales and retention. The missing piece? Authentic storytelling. Learn how conviction and details in your messaging can inspire your team, create deeper client connections, and drive success.

In this episode of the GSD Show, Mike Arce sits down with Rick Mayo, CEO and Founder of Alloy Personal Training Franchise, to discuss what it takes to run a thriving fitness business. Together, they explore: The key traits of successful gym and studio owners. Actionable strategies to attract more members, boost revenue, and optimize your operations. Real-world insights from coaching fitness studios across the globe. As a franchisee of Alloy with studios in Arizona and Texas, Mike shares firsthand experiences alongside his expertise gained from working with hundreds of fitness studio owners. Whether you're a seasoned gym owner or just starting out, this episode is packed with actionable takeaways to help you grow your business.

Think more leads will fix your business? Think again. In this episode, Mike reveals why chasing more leads might be the wrong focus for your fitness studio and how plugging the holes in your business can lead to massive growth. Drawing on insights from working with over 3,700 gyms worldwide, Mike explains why member retention—not lead generation—is the key to long-term success. What if your business could only grow by keeping the members you already have? Tune in to discover actionable strategies to reduce attrition, exceed client expectations, and turn your members into loyal advocates for your brand.    To learn more go to LoudRumor.com Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor  

What's the secret to cutting attrition and boosting revenue in your fitness business? In this episode, Jeremy and Luis share how consistent sales training, ancillary sales strategies, and team alignment helped them achieve an impressive 5% attrition rate—well below industry standards. Learn their actionable methods for increasing retention, driving revenue, and creating a strong, engaged team. This is a must-watch for gym owners looking to elevate their business. The secret behind their incredible success? Tune in to find out!  To learn more go to LoudRumor.com Subscribe for new weekly videos on YouTube: https://www.youtube.com/@Loud-Rumor - Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor

If 2024 has felt like a challenging year, you're not alone—and it's not a reflection of failure. In this episode, we unpack why tough times in business are more common than you think and what the stats reveal about the current landscape. Whether you're feeling stuck, overwhelmed, or just looking for some perspective, this episode will help you reframe your challenges and remind you that you're not as far off-track as you might think. Stick around—some of the stats we share might just shock you. To learn more go to LoudRumor.com Follow Us! Instagram:  Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor  

In this episode, Mike sits down with Danny Farrar, CEO & Founder of Soldierfit, to explore Danny's “One Major Move”. Danny shares insights into combining brick-and-mortar gyms with online programs to create a seamless member experience, boost trainer satisfaction, and increase revenue. Learn how value stacking and personalized consultations can lead to higher retention, better member outcomes, and a 90% close rate. Whether you're a gym owner, manager, or fitness entrepreneur, this episode is packed with actionable strategies to enhance your business and serve your clients better. The secret behind their incredible success? Tune in to find out!  To learn more go to LoudRumor.com Subscribe for new weekly videos on YouTube: https://www.youtube.com/@Loud-Rumor - Follow Us! Instagram Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow    LinkedIn Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor

In this episode, Mike and Hye Jin Kalgoankar dive into the powerful distinction between features and benefits in the fitness industry and how this shift in communication can significantly enhance client retention. Hye Jin shares real-world insights on crafting brand messaging that resonates with prospective clients, emphasizing why what you say matters more than what you do. They explore practical ways to communicate the benefits of what our workouts and community do effectively and how team alignment can amplify this impact. Tune in for actionable strategies on engaging clients, building trust, and fostering a committed community around your fitness brand. This episode is essential for fitness studio owners, managers, and anyone looking to connect more deeply with clients. The secret behind their incredible success? Tune in to find out!  To learn more go to LoudRumor.com Subscribe for new weekly videos on YouTube: https://www.youtube.com/@Loud-Rumor - Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  Mike Arce: https://www.linkedin.com/in/mikearcelive/ LinkedIn: https://www.linkedin.com/company/loud-rumor Loud Rumor: https://www.linkedin.com/company/loud-rumor  

Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary “I sell them life…lifestyle is not a destination…I'm in the business of making dreams come true.” “I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running shoes…I started walking door to door to get my first best client.” It's time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Brian Prendergast and Christine Conti! Today, we are joined by one of the OGs of fitness himself, Greg Justice! Listen up as Greg shares his amazing story of how he helped to “create a new industry” along with guidance from the Godfather of Fitness, Jack LaLanne, and other fitness icons like Arnold Schwarzenegger, Lou Ferrigno, Tony Horton (P90X), David Parisi, and more! Greg also sheds some light on how he came to open his first gym, write 30+ books, form Scripts Publishing Company, co-host Elaine LaLanne's podcast, create a company with Tony Horton, and most recently, compete on American Ninja Warrior. If you are looking for some amazing advice on how to live a long, happy, healthy, and successful life, this episode is for you! And did you know that “life begins at 60?” Stay Fit! Stay Crazie!!! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Greg Justice Links and Contact Information: Instagram: @gregjustice1 LinkedIn: Greg Justice Facebook: Greg Justice Website: www.gregjustice.com You Tube: “Pass It On” Podcast #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #AmericanNinjaWarrior #NinjaWarrior #fitness #exercise #fitnessinstructor #ArnoldSchwarzenegger #TonyHorton #LouFerrigno #P90X #JackLaLanne #IHRSA #KCchiefs #AYCHealth #ChetHolmes #Vitality #longevity #MarkWhalberg #ScriptsPublishing #ToddDurkin #IMPACT #Juicer #DanielGil #vitality #ACSM #FITFIXNOW #entrepreneur #publishing #writer #author #train #coach #NASM #ACE #ISSA #wellness

Are you stuck in the cycle of saying, “We should be doing this,” but never actually getting it done? In this episode, we dive deep into the difference between shoulds and musts—the mindset shift that separates successful fitness businesses from the ones that stay stuck. We share actionable strategies to transform your approach to client retention, lead generation, and revenue growth. Join us as we dive into prioritizing your “musts” to create a lasting impact on your business and your clients.

In our latest podcast episode, Richard Roach, owner of Fortified in Buckingham—a highly successful, independent high-street gym that flourished after a significant rebrand—shares invaluable insights on the importance of self-accountability and clarity in your vision. In the competitive world of fitness, taking ownership of your gym business is essential for growth and success. With his personal experiences as a backdrop, Richard encourages gym owners to move away from blame and towards proactive solutions. Key Highlights From struggling to thriving: Richard's rebrand success with Fortified Gym. Why letting go of “business baggage” fuels growth and stability. How fear of judgment can prevent you from achieving your goals. Taking control of your finances: the power of disciplined business choices. Building a lifestyle that supports your gym's vision—not the other way around. To find out how Fitness Marketing Agency can help your Fitness Business, book a demo call using the link below: https://fitnessmarketing.agency/high-growth?sl=richardpod   Connect with Fitness Marketing Agency on Instagram: https://www.instagram.com/fitnessmarketingagency/?hl=en-gb    Connect with Richard on Instagram: https://www.instagram.com/rich_roach/?hl=en-gb    Connect with Fortified on Instagram: https://www.instagram.com/fortifiedgym/?hl=en-gb    If you want to find out more information about our partner Gym Owner Network, Click the link below: https://www.gymownernetwork.com/ This episode is sponsored by LegitFit Gym Software, LegitFit's smart gym management system helps fitness businesses grow by 110%, increases bookings by 25% through automation, reduces cancellations by 20%, and saves €1,500 annually. Find out more here: https://bit.ly/3YN6MOm and to book a demo call, Click here: https://bit.ly/48znLXC

In this episode, Jenny and John sit down with returning guest and renowned fitness innovator Pete Holman. From his impressive journey as an entrepreneur and the mastermind behind industry game-changers like the TRX Rip Trainer to his latest invention, the Glute Slide, Pete shares the inspiration behind his creations. Tune in as they delve into how the Glute Slide is transforming glute training, and get Pete's expert insights on staying ahead of the curve in the fast-paced world of fitness innovation.gluteslide.cominstagram.com/peteholman1ph1performance.com

Jason Khalipa is a renowned CrossFit champion, successful gym owner, and passionate fitness entrepreneur, hailing from San Jose, California. His athletic journey began in childhood, engaging in various sports, including BMX racing and football, before working at a gym as a teenager. After winning the CrossFit Games, Khalipa transitioned into the world of fitness entrepreneurship, opening multiple gyms and partnering with corporate wellness programs for major companies like Twitter and GoPro. Khalipa's philosophy emphasizes pushing physical limits for personal growth, which he continues to embody through pursuits like jiu-jitsu and tactical games. He promotes an "AMRAP Mentality"—"As Many Reps As Possible"—encouraging others to be fully present and focused in their lives. Beyond fitness, Khalipa values the importance of relationships, particularly with his high school sweetheart, who has been a crucial source of support throughout his career. Committed to community impact, Khalipa hosts free men's workouts and inspires fathers to prioritize fitness for the sake of their families. He believes in the power of exercise to enhance both mental and physical well-being, advocating for strong relationships and finding a supportive tribe. Khalipa continues to share his insights through his podcast, focusing on fitness, fatherhood, and personal growth, motivating others to engage in active lifestyles.

Every succcessful founder I've met has a mentor. Each week I bring you a new mentor so you can access some of the world's best founders and have them for 10 minutes each week to guide you for the week ahead. Your mentor this week is health and fitness entrepreneur Rob Lipsett. Rob is a regular guest on the pod as he represents a new breed of location-flexible, works off his own schedule, and has built a highly profitable business while doing it. This week, we delve into why you just need to make tiny wins daily as opposed to trying to achieve superhuman feats. --- Thanks to my season partners Local Enterprise Office: https://rebrand.ly/EELEO Property Bridges: https://rebrand.ly/eepropbridge Azure Communications: https://rebrand.ly/eeazure  *Use code Fox20 to get a 20% discount with Azure

As leaders, we're often faced with making critical decisions throughout our careers. Surprisingly, many entrepreneurs and leaders aren't naturally great at decision-making; it's often a weak spot in their personality assessments. They simply make so many decisions that they inevitably stumble upon some big wins. But what if we could improve our decision-making process? In this episode, I share a powerful tool I've used for years to make bigger, better decisions—faster. Tune in to learn how you can enhance your decision-making and achieve even greater results. GYM OWNERS Schedule your FREE strategy call with us today! https://www.loudrumor.com/discover  Loud Rumor - Where the Best Gyms Go to Grow Podcast: https://open.spotify.com/show/3cPe6eMT4uOGLh54QZSpdB?si=de58729d076e4699 Facebook: https://facebook.com/boom.loudrumor/ Instagram: https://instagram.com/loudrumor/ TikTok: https://www.tiktok.com/@loudrumor LinkedIn: https://www.linkedin.com/company/loud-rumor Web: https://loudrumor.com/reviews

Send us a textIn this episode of Badass Women in Business, hosts Aggie and Cristy chat with Mari-Carmen Sanchez-Morris, a former pediatric nurse with seven years of experience, now recognized as “the best women's health and fitness expert for mums and mums-to-be.” With over 500 women supported through her fitness programs, Mari-Carmen has taken her expertise global with the FIT MAMA app, designed to provide accessible, holistic health and fitness guidance for mothers.Mari-Carmen opens up about her journey from nursing to entrepreneurship, driven by the gaps she noticed in reliable fitness information for pregnant women. She shares how her personal struggles inspired her to create a business that empowers other women, ensuring they don't lose their spark after motherhood. Her FIT MAMA app offers a one-stop solution for moms, covering everything from exercise and nutrition to expert advice from health professionals like midwives and women's health physiotherapists.During the episode, Mari-Carmen highlights the challenges and rewards of running a business while raising three children. She also talks about the lessons she's learned in building a bootstrapped business, particularly the importance of patience, trusting the process, and surrounding yourself with a strong support network of other powerful women.Key takeaways from the episode include:The power of turning personal challenges into a successful business that helps others.The balancing act of being a mother and an entrepreneur, and why it's crucial for moms to prioritize their own well-being.How Mari-Carmen's nursing background and expertise in women's health have shaped her mission to make pre and postnatal care accessible through the FIT MAMA app.The importance of investing in personal growth as a business leader, ensuring that you are the best version of yourself to lead effectively in both motherhood and business.Mari-Carmen's advice for entrepreneurs: "You cannot pour from an empty cup. If you invest in yourself, you will be a better business leader and a better mom."Listeners can find Mari-Carmen and learn more about the FIT MAMA app through her website and Instagram. Tune in for an inspiring conversation about resilience, empowerment, and the journey of building a business from the ground up.Connect with Mari-Carmen: WebsiteAppInstagramFacebookKeep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com

Breaking Health MythsIn this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance of weight training, discipline, and self-reflection.Tune in as Mari discusses the challenges of navigating health trends, the responsibilities that come with being a public figure, and the evolving landscape of women's health. Whether you're struggling with weight loss, mental health, or finding trustworthy health information, this episode is packed with actionable advice and heartfelt stories that will motivate you to take control of your health and wellness.In this episode, you'll learn:How Mari lost over 100 pounds and transformed her lifeThe key challenges and rewards of starting a health-focused podcastThe responsibility of being an influencer in the health spaceThe evolving landscape of women's health issues, including PCOS and fertilityDon't miss this candid conversation about overcoming adversity, embracing responsibility, and the power of community in personal growth.Who is Mari Llewellyn?Mari Llewellyn, Co-Founder of Bloom, Founder of Strength by Mari, Mental Health Advocate and Fitness Entrepreneur who in 2022 landed on Forbes' coveted “30 Under 30” list further solidifying her place in the health and wellness space. She has grown her platform of over 2M combined followers by documenting her everyday life and sharing her inspiring fitness journey with her loyal community. Mari lost an astonishing 90lbs through strength training and completely transformed her life, inspiring her to launch both Bloom and the Strength app which are completely self-funded businesses that have grown through Mari's owned platforms. Since then, she has dedicated her life to helping women from all backgrounds reach their full potential both mentally and physically.Most recently, Mari has expanded her empire as the host of the podcast “Pursuit of Wellness.” After launching, the show peaked on Apple Podcasts at #2 in the Mental Health genre and #3 in the Health & Wellness genre. On the Spotify Podcast charts the show peaked at #4 and charted for a total of 42 weeks, putting Mari in the top 10% of chartered podcasters. Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860 Get my book - https://drgabriellelyon.com/forever-strong/This episode is brought to you by :Timeline Nutrition - Code DRLYON 10% OFF First Order - timelinenutrition.com/DRLYONThesis - 10% OFF First Box - https://takethesis.com/drlyonHelloNed - Code DRLYON for 20% OFF - http://helloned.com/DRLYONInside Tracker - Code DRLYON for 10% OFF -

We are revisiting some favorite episodes… Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her  journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded to a game-changing “no” in her life. She refused to accept that no and moved forward with persistence and passion to make her mark on the fitness world. Monique will encourage you to trust  your “knowing” within because each of us has something unique to give the world. She reminds us that we have to speak power and life over ourselves. We are all rich- full of blessings, capability, love, strength, and the beauty of connection.  

In this episode, we have Kai Boyer, the top-rated female trainer and fitness entrepreneur in Orange County. Kai shares her journey from a college scholarship athlete to a leading personal trainer after a career-ending injury. She discusses the customized approach she takes to help her clients overcome injuries, achieve their fitness goals, and improve their wellness through one-on-one training, diet planning, and corporate wellness programs. Kai also shares her 'CEO hack' of maintaining goal lists, which helps her stay focused and accountable. Additionally, she emphasizes the importance of continual growth and taking on the challenges of running her business independently. Tune in to learn more about Kai's unique training methods and her advice for aspiring entrepreneurs.  Website: kaiboyerfitness.com Facebook: kaiboyerfitness Instagram: kai_boyer_fitness Previous Episode: iam117-fitness-entrepreneur-and-orange-countys-top-rated-female-trainer-helps-clients-with-diverse-fitness-solutions   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In this episode of the GSD Show, Mike Arce sits down with Emma Lacey and Jared Nosal from 6ycle in Allentown, PA. Discover how these innovative entrepreneurs achieved an astonishing 300% growth over the past six months. Emma and Jared reveal their game-changing strategies for generating hundreds of leads without spending a single dime on paid ads, turning each new lead into profit. Standing out from the crowd requires more than just offering quality classes. Emma and Jared's strategic approach not only boosts memberships but also enhances community engagement and elevates brand awareness. Their journey is a testament to the power of determination, creativity, and a strong commitment to their community. The secret behind their incredible success?? Tune in to find out!  - To learn more go to LoudRumor.com Subscribe for new weekly videos on YouTube: https://www.youtube.com/@Loud-Rumor   Free Resources Mentioned: How to Compile a Great Offer: https://bit.ly/3VYBliJ Intake Form-Turn Prospects Into Members: https://bit.ly/4cAY1Lm Scorecards- Measure Employee Performance: https://bit.ly/45Lmag4 - Let's Connect... Follow Emma & Jared Jared Nosal: @jarednosal Emma Lacey: @__emmalexandra ----------- Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow  ----------- LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor

Join us on this exciting new chapter of The GSD Show! Over the past six months, we've been focusing on mindset and leadership lessons learned from top mentors, and while the feedback has been amazing, we're bringing back some of the industry-specific content that gym owners and fitness businesses have found incredibly valuable. In our upcoming episodes, we'll dive deep into successful gym owners who have transformed their businesses over the past year and hear firsthand about the crucial changes they made to achieve significant growth. These interviews are packed with insights you can apply to your own business. Additionally, Mike Arce will share episodes where he discusses the latest trends and strategies in fitness, business, marketing, and sales.  Whether you're commuting, prepping for work, or hitting the gym, our podcast will keep you informed and inspired. Don't miss out on this incredible lineup. Thank you to our loyal listeners, and those new to the show, come join the big leagues—it's going to be great.  Subscribe now and stay ahead of the game.   To learn more go to LoudRumor.com YouTube: https://www.youtube.com/@Loud-Rumor - Follow Us! Instagram: Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow    LinkedIn: Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor

As you grow as a leader, so will your ego. But is that a bad thing?  Listen to a great lesson I learned from Andy Frisella, founder of 1st Phorm Supplements and 75 Hard.   To learn more go to LoudRumor.com YouTube: https://www.youtube.com/@Loud-Rumor   Share Your Thoughts With Us! Instagram Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow     LinkedIn Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor

A must-listen-to episode to prepare for the new world of marketing and advertising. Things are changing, and they're changing fast. Those that learn this first, win fast. Those that don't…   To learn more go to LoudRumor.com YouTube : https://www.youtube.com/@Loud-Rumor   Follow Us!  Instagram Mike Arce- CEO & Founder of Loud Rumor Loud Rumor- Where the Best Gyms Go to Grow    LinkedIn Mike Arce: https://www.linkedin.com/in/mikearcelive/ Loud Rumor: https://www.linkedin.com/company/loud-rumor      

Morgan Kline, Co-Founder and CEO of the Burn Boot Camp franchise, is on a mission to enable women to feel confident, empowered, motivated and stronger than ever. Growing up in Battle Creek, MI, Morgan started climbing the corporate ladder at the Kellogg Company right out of college before taking the entrepreneurial leap to grow one of the nation's fastest growing fitness programs, now with 400 locations across 41 states.  She balances growing Burn Boot Camp and its community as a busy mom to three kids with her podcast, The Burn Boot Camp.

If you could choose any superpower, what would it be? Brain coach Jim Kwik suggests that the ultimate power is the ability to learn extraordinarily fast. In this episode, we'll explore how rapid learning can unlock limitless potential while showing you a powerful tool that combines visual, auditory, and kinesthetic learning to transform your approach to mastering new skills. Whether you're preparing for GSDCON Sales in Austin, TX, or looking to boost your knowledge, this episode offers invaluable tips to accelerate your growth.   

If you're a leader or looking to become a leader, one of the most important skills you can develop is the ability to control your state and your emotions. In this episode, I will share some things I've learned over the last few years that have helped me improve this drastically.  

Carry Your Own Bag, Extreme Ownership, Massive Accountability…These are some very wonderful buzzwords that have been floating around the internet over the last few years. But what does it actually mean, and do you really think you live it? Today...you may learn that you don't always do.  

About a decade ago, I was paired up with a mentor that I really didn't like. I didn't like their style. I didn't like how they did business. And yet…I was stuck with them. However, after I asked for a different mentor, something happened that I didn't expect. I wanted to share that story with you on this episode as it was a big lesson for me and I hope it will be for all of you.  

I talked to a business owner today named Kendall, from the barre3 franchise (who I love). She came to me with a challenge around her people saying that prospects are unhappy with the amount of follow-up that they do to get them into the studio. In this episode, I share how that conversation went and why I believe this is OK.  

If you're feeling overwhelmed or have ever felt overwhelmed, I will help you see this feeling in a way that you've never seen before so that it never bogs you down again. 

Over the years, my belief in luck has shifted three times. Is there such a thing as luck? Do you make your luck or maybe… it's something else. Over the last few years, I've landed on it being something else. In this episode, I'll share with you more about what I mean and why I believe this.

Ever wonder what's holding back your gym's potential? In this episode, we go through tactics that are bound to double your revenue and revolutionize your marketing approach. Tune in and transform your fitness business with strategies proven to deliver explosive growth without dipping into your budget. This episode isn't just informative—it's a turning point for your business. Through probing questions and shared wisdom, Mike Arce outlines how gym owners can understand their current plateau and confidently push beyond to achieve remarkable revenue figures. Tune in to learn how to redefine your business strategy and see real growth where you least expect it.

In the next 10 minutes, you are going to learn how to get a massive amount of new leads for your gym. Massive, meaning more than you've generated throughout your entire career. Discover how to attract a flood of new leads without touching your budget, and even get paid in the process! Mike Arce brings field-tested strategies from his successful work with over 3,100 gyms worldwide, sharing the secret of achieving negative cost per lead. Tune in to empower your fitness business with explosive growth and double your revenue without the typical marketing expenses. This isn't just another podcast episode- it's your new playbook for success. 

Should you bring on a partner? Some other questions to ask. How do I know who the right partner is? How much equity should I give them? What should the operating agreement look like? How can I determine if the partnership is working the way it was designed to? In this episode, we're going answer these questions and many more.

I don't care if you're Tesla, Apple, Microsoft, Nike, Disney, or Orangetheory Fitness… this episode relates to you. Setting REAL expectations around what business will look like forever (yes, forever), is vital to you being a great leader for your people.

If you've owned a gym over the last few years, you've probably recognized that hiring great studio managers has been difficult. One of the roadblocks is the noncompete agreements. As of yesterday, this will no longer be an issue. Check out why and who it affects.

Ever wondered who gets all those actors in shape for those massive roles? Want advice for your own fitness, diet, or business from one of the hardest-working people in the space? This episode is for you!  In today's Fitness Friday episode on the Habits and Hustle podcast, I chat with Don Saladino about the importance of hard work when it comes to fitness. Genetics can play a small role, but they never outweigh someone's work ethic. We also dive into building muscle as we age (hint: it's not impossible!) and the importance of nutrition when it comes to body composition.  Don Saladino is a Coach, Film & TV Superhero Trainer, & Fitness Entrepreneur. From training Hugh Jackman for Wolverine, to Anne Hathaway for Catwoman, and Ryan Reynolds for Deadpool, Don has a lot to offer in terms of what it takes to get superhero ready. Having thousands and thousands of training sessions under his belt he offers diet, exercise, and just plain life knowledge for anyone, not just those at the top of their game. Oh, and he's one of the nicest people in the industry.  What we discuss:  Hiring a coach vs following an Instagram influencer  Changing body comp by cleaning up nutrition Building muscle as a seasoned human Genetics versus hard work The importance of a rest day Find the full episode here:  https://podcasts.apple.com/us/podcast/episode-205-don-saladino-coach-film-tv-superhero-trainer/id1451897026?i=1000593506464  Thank you to our sponsor: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. To learn more about Don Saladino: Website: https://donsaladino.com/  Instagram: @donsaladino Don Saladino App: https://my.playbookapp.io/don-saladino  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices.

If the US government bans TikTok, a generation of content creators and brands who have built businesses on the platform will be radically disrupted. With 17 million social followers — 3.5 million of which on TikTok, fitness and lifestyle entrepreneur Cassey Ho is in the heart of that storm. Founder of athleisure brands Blogilates and POPFLEX, she joins Rapid Response host Bob Safian to discuss the fast-changing game of social engagement and what's required right now. Plus she offers personal lessons on building a dedicated following and how audience feedback fuels her product roadmap. Read a transcript of this episode: https://mastersofscale.comSubscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.