Podcasts about clean shred

Looking for a creative way to bring residual income into your gym, group fitness or personal training program? Youth fitness is quickly growing as one of the top "add-on" programs in the fitness industry. With children becoming more sedentary, due to the pandemic, and parents looking for a way to get their child off the coach or away from the video games, now more than ever is the perfect time to start a youth fitness program. Listen to show Simon Bungate and his staff at Clean Shred had been able to achieve this success.

In this episode Nolan Cody head athlete coach at Clean Shred and i chat about the 3 Athlete abilities and attitudes and how to get the best out of them for success. Elite Athlete - Middle of the Road - Battler.

This chat started with 3 top things we should do with youth athletes and ended up going down numerous rabbit holes. Hope you enjoy this chat with one of the most knowledgeable coaches in the industry. Nolan Cody Head of Athlete Strength and Performance at Clean Shred. If you have any specific topics you would like us to cover please let me know on Instagram chalk_bungate

Blake + Simon share today's interview with each other about their beginnings, struggles in business and life and how they strive to be better every day. https://cleanshred.com.auInstagram: @chalk_bungate www.bmfcrew.com.au Instagram: @bmfcrew

https://freestyleconnection.com/course/freestyle-connection-seminar-sydney-australia-2/ So excited to chat to Carl Paoli. Maybe even a little nervous as i really dig the content this guy puts out there, i have not followed him for long but i feel a real connection to the way he goes about his business. Come check him out at the freestyle connection workshop at Clean Shred.

In this episode i chat through a few of the key lessons i learnt opening Clean Shred including: 1. To not let to much outside information influence your decisions. 2. To always consider your ideal client when making decisions. Backing yourself, your dreams and then understanding who your client is and creating a gym that will look, sound and feel perfect for your clients results. New Implementation program info https://www.expon.me/program    

A bit of a ramble updating you guys on a few things in my life.. Chat through some strategies on resetting motivation when you're feeling like you're stuck in a rut or demotivated, I talk a bit about my fat loss experiment with trialling some intermittent fasting vs controlling calories and I give you the Clean Shred week 1 FAT SHREDDING SECRET! 

EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Clean Shred. This episode goes back to Simons first day on the job as a PT.

If you have your own facility or thinking about one day this is a must listen. Keegan and Simon Bungate talk about their experience with opening gyms, studios or performance facilities. Keegan Smith Real Movement Project founder has helped over 50 people open facilities from his Mentorship group. Simon Bungate owner of Clean Shred, one of the biggest independently owned performance centres in Australia and now founder of Chalk Strength. We discuss how to work out exactly what you want from your life. Is it a facility? Then what does it look like? What people will come in and train? How do they train? What is the ultimate project? How do you find your belief? Who should you surround yourself to make it successful? What will be your limiting factor? All these questions and much more are answered in this first Chalk Strength Podcast.