Podcasts about Shed

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of the things you carry, And all of the thoughts that vary,  Make you feel frazzed and fried.  You think that you're drowning,  The thoughts are all shouting,  Just pause…and move it all aside.  PAUSE All of that noise,  And all of that stress,  Don't need to take hold of you. Just follow your breath,  And find space inside,  ‘Til you're reminded what's true.  PAUSE Shed the stress,  The whole big mess.  Let it melt away,  Release the weight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Retatrutide is years away from FDA approval and yet the fight over access, price, control of this medication is already well underway. That's what this podcast is going to be about today. There's well over a hundred thousand people by my estimates who are already on some form of this medication today. And that should tell you enough about how disruptive this molecule is and will be. It is a game changer among game changer. We've been talking about it for three years here at On The Pen, well before any of your favorite gym bros were talking about Retatrutide. We were talking about Reta, who tried Retatrutide here at On The Pen. And that's because we identified this triple agonist as a game changer among game changers. So This is going to be a very Retatrutide heavy episode, and so I hope you'll join us and stick with us if this is a topic you enjoy, because I think this is really going to effectively lay the groundwork for what accessibility to this medication will look like. So let's get into it. Welcome to the On The Pen Podcast with your host, Dave Knapp. Welcome to the On The Pen, the weekly dose podcast. This is our weekly roundup in incretin memetic news. And frankly, there's no news that is bigger than Reta-Trutide news. Just find me any news that is bigger than the data that we got on Reta-Trutide. Now, we already did a video about the Triumph Phase II clinical trials that we got in osteoarthritis of the knee. You can go back and check out that video if you'd like more data. So we're not gonna super... rehash the data. We'll go over at a high level what the data showed us. We're not going to go over how the medicine works, because by now we all know that it's the triple agonist, right? If terzapatide was a dual agonist, GLP-GIP, Retatrutide is the triple agonist that adds to it a glucagon component, which is absolutely just shredding, shredding liver fat. It is absolutely revving up people's metabolism and showing a tremendous amount of weight loss. So let's get into what the weight loss looked like in this first trial, because there are longer obesity trials where, where the primary outcome is the weight loss this was again a specific trial in measuring pain reduction in folks with osteoarthritis of the knee but check out these numbers these are placebo adjusted meaning it's taking the two percent out that people lost on placebo but looking at these numbers Folks on one milligram over forty eight weeks lost seventeen percent. They bumped up to four milligrams. Those folks lost twenty two percent. So right there at the lowest dose, you're already reaching the efficacy of today's drugs that are on the market, like triseptide and semaglutide in their various forms. If you bumped up to eight milligrams, you saw twenty four percent placebo adjusted weight loss and at twelve milligrams, twenty six point four percent weight loss. Adding back in that two percent of the placebo that those on placebo loss, that's twenty eight point four percent weight loss in these forty eight weeks at the highest dose. When you adjust for some of the more real world outcomes, you kind of ding the numbers a little bit based upon people who quit the drug, et cetera. Those numbers look more like a twenty percent weight loss and twenty three point seven percent weight loss at the highest dose. But even then, you're still seeing a drug that is better than the current drugs that are on the market. around forty eight percent of patients on Retatrutide lost greater than twenty five percent. And then if you were at that twelve twelve milligram dose, that highest dose patients lost fifty nine percent of patients lost more than twenty five percent of their body weight. There was a subset that lost thirty percent of their body weight and some even over thirty five percent of their body weight on Retatrutide. So the lower doses compete with today's best drugs and the upper doses are entering into bariatric surgery level weight loss. And that's putting the whole obesity system on notice and probably a lot of surgeons nervous because typical body weight loss was something like the street sleeve gastrectomy. For example, it's about eighteen to twenty five percent body weight. The Roux-en-Y gastric bypass twenty five to thirty five percent weight loss or the duodenal switch thirty to forty percent weight loss. So the upper doses of Ritutrutide overlap with sleeve and bypass outcomes without any surgery. It's incredible. It is a game changer among game changer. It is the new benchmark in obesity medicine. And there's actually more data, like I said, landing in later twenty twenty six. The longer duration will historically, if history is a marker, equal more weight loss than we even see here at this forty eight weeks. We have an interview that will be airing later this week on our channel and on our podcast with our friend Mimi from Australia who just wrapped up her clinical trial on Retatrutide. They ended it like ten weeks early on her, which was a huge bummer to her. So we're going to hear from her because she had to end abruptly. We're going to hear her story, an incredible story. She's one of those folks that got up that thirty five percent body weight loss in the time that she was on Retatrutide. So, this is just showing you that these drugs are not simply an alternative to bariatric surgery. We are approaching a point in time where these are on par with bariatric surgery, and as people are on this Reta-Trutide trial, you see that these numbers aren't plateauing either. So we will see stronger weight loss numbers the longer that these folks are on this trial. And I think you'll see some of those numbers in that population of folks on the higher doses eclipse maybe even some of what we see with some of these bariatric surgeries. the real story that i think is taking shape here is not in how powerful Retatrutide is because we've literally been expecting or anticipating this kind of data for more than three years at on the pin we've been talking about this and i think that's sort of reflected in the fact that you didn't see this massive spike in eli lilly stock wall street was expecting this as well Um, so it was on par, I think with expectations, but the expectations are astronomical compared to previous options that were available to patients and all the innovation in the world. All of these drugs, we talked at last week about WV, E double Oh seven, the James Bond of weight loss that targets fat, not only targets fat loss, but it also targets the promotion of building of, of lean muscle mass. We're talking about an insane future in obesity medicine. But none of it means anything if people can't access it. And that's really where we are today in terms of ensuring that there's going to be an option for everyone. And that's sort of what I want to get into today, because Lilly wants Retatrutide to be classified as a biologic, so not a traditional small molecule drug like you've seen every other incretin and nutrient-stimulated hormone-treating obesity on the market to date. They're trying to get this classified as a biologic. Now, we talked about this before on the podcast. That matters in three major ways. It affects the exclusivity length of time that a pharmaceutical company has on a drug. That goes from, I believe, five years of market exclusivity to twelve. It affects compounding rules because biologics cannot be compounded. And then that gives the pharmaceutical companies a tremendous amount of pricing power in the marketplace, because essentially there's no competition and there's no competition for a long time. But this whole argument about getting this classified as a biologic is not about safety. It's about protection and we're going to get into it. So let's explain this here. This is why Retatrutide really is not a biologic arguably. So biologics are large proteins. There are hundreds of or even thousands of amino acids grown in living cells that are sensitive to tiny manufacturing changes. Retatrutide is a short chain peptide. It's chemically synthesized and it is below the traditional biological size thresholds when it comes to how those things are defined. We'll just leave it at that. So even though it acts like a biologic in the body, it's made like a drug. It's made like a small molecule drug. And if it's treated as a drug, they get, like I said, five years of market exclusivity. Now, really a lot of confusion around what this means, but essentially the first five years of the life of a drug, the patent can be challenged for a number of reasons. We've seen patent challenges right now are going on in the courts for both semaglutide and terzepatide. But these companies are guaranteed that five years of market exclusivity, no matter how those patent lawsuits shake out. That five years jumps to twelve years with the biologic. So ultimately, there's no biosimilars that are allowed during that twelve year window. Again, with terzapatidin and semaglutide, it's five years. They could lose their market exclusivity within five years of the release of the patent. twelve years with a biologic. So if they lose their patent challenges on Trezabitide, they still have some time left with market exclusivity for the drug. They likely will not lose those, but that jumps to twelve years. And I think the most important thing to understand about the reclassification of Reta-Trutide to a biologic would mean that, 503A and 503B pharmacies are effectively locked out of compounding this medication, 503Bs would have some latitude arguably, but they would face extreme barriers. Routine compounding becomes legally and technically restricted because biological status doesn't slow compounding down. It actually shuts the door or almost completely shuts the door. Biologics not only would allow Lilly to have longer market exclusivity, no compounding, but it would allow them to command a higher price in the marketplace because A, they get this designation and there's an assumption when they bring this to market that they're harder to manufacture, that they're harder to copy, that there are fewer negotiating alternatives for payers. They can command a higher price with the insurance companies, and the price pressure stays muted for much longer because, again, you don't have those pressures of compounding. You don't have the pressures externally from lawsuits that could end your market exclusivity in that first five years of the drug's existence. So there's just a lot of price pressure upwards on a biologic compared to a normal small molecule drug. And when there's no credible alternative or backup option, which to Retatrutide, there wouldn't be, it'd be the first drug that has bariatric surgery level results. The prices won't come down. They'll command a massive price and the prices won't come down. So let's talk about where this currently stands because ultimately the Eli Lilly went to the FDA. We've been covering this for well over a year, maybe close to two years now, a year and a half at least. Lily went to the FDA, they said, we want this classified as a biologic, here are the reasons why. The FDA initially said, no, we're not gonna do that. So Lily challenged that decision in court. So the point that we're at today is the court told the FDA to reconsider and better explain itself So the first no given to the FDA to Lilly didn't stick. The courts looked at it and they said, you need a better, you need to reconsider your decision and you need to explain your decision better to Lilly. So ultimately we're sitting now at the point where the court has made its decision that the FDA has to go back and now we await basically what the FDA has to say on this. But if this thing is classified as a biologic, that would be a massive massive loss for patients. Now, again, we're, we're focusing on the accessibility of this drug into the future. And, and I think that this is an important conversation to have. One of the interesting points that I have to bring into the conversation is the fact that I got to sit in on a, on a closed session question and answer with the media. I didn't get to answer or, excuse me, excuse me, ask a question at this time, but shortly after the most favored nations announcement, with eli lilly and the trump administration in the oval office that day there was a press briefing that i was invited to dave ricks was asked by max bayer reporter of endpoints who we've interviewed here on this very podcast and he was asked was Retatrutide included in the most favored nations discussions meaning will we get a cash pay version of Retatrutide uh that is you know circumventing the pbms uh will we get these cheaper prices will will it be be two hundred fifty dollars also and there was a hard no there was a hard no like no that was not included that was not part of these discussions even though what we heard from the trump administration was that those these companies that were jumping on to the most favored nations agreement were also agreeing to offer future drugs at most favored nations pricing now was lily saying that no they're not going to offer it at the it wasn't part of the negotiations in terms of the price points that they had discussed for triseptide maybe or did it mean altogether there won't be a cash pay option of this medication i don't know um that we would love to get clarity on But I highly doubt we're going to get any more information than necessary at this point in time. So, Reta-Trutide is being positioned to be a drug that, and well so, should be offered at a premium. This is a drug that is far exceeding the current drugs that are on the market. I think that we're gonna see even the indications of Reta-Trutide far beyond simple obesity, but it is going to be their crown jewel for the next decade, more than likely. Reta-Trutide is going to be a massive drug, and so they're attempting to build a moat around it. And these are things that we need to be aware of as a community so that we can hold our positions and conversations about these and basically, you know, be able to articulate to people in positions of power like this is an important thing to us. This is an important thing in the advocacy of obesity and sort of the next frontier of the fight of accessibility, which marches on. each and every day because of course the current drugs, while as great as they are and as much as access is expanding, there are still people with sicker or rather more advanced versions of metabolic disease that are gonna need these newer treatments and price is going to be a huge factor. So let's talk about the gray market right now because I think it's also nearly impossible to talk about this topic without including a discussion about the gray market because there are, as I mentioned at the outset, hundreds of thousands of people on this medication already. So research grade Retatrutide exists. It's in the gray markets of the Internet. It's where people are going and they're buying, you know, basically versions of these these peptides that are made in factories overseas. They're being imported into the United States, oftentimes illicitly in shipments that are marked as something else. The FDA has tried to crack down. There's no doctor involved in this. It's a very, that's why it's called the gray market, right? So it's not a prescription medicine, but the demand for this is massive. And all you have to do is really scroll your TikTok for about fifteen minutes. You're going to come across a insane amount of content on the topic of Retatrutide. An insane amount of, and oftentimes, you know, what I find most disturbing is oftentimes it looks like very young people. very young people taking Retatrutide. Crazy, it's crazy. But the demand is massive and there's a whole gray market for it proliferating over on TikTok and in the far reaches of the internet. And I would estimate that tens, if not hundreds of thousands of people are already or have already used it. And I think it's a testament to a to to the effectiveness of this drug. It's also a testament to the fact that there needs to be more guardrails, I think, around this stuff than there currently is, because gray markets appear and they thrive when legal access lags the reality of the demand for the medication. And you saw this earlier this week as we launched a petition to fight back against the Safe Drug Act of twenty twenty five, a drug, a drug act that is in theory designed to put guardrails around compounding. But in practice, I think is creating a new battlefield for Eli Lilly and Novo Nordisk to shut down compounding on the current classes of medications, which is why We as a community need to be loud about our opposition to it. If they were really concerned about the safety of compounds, they would do two very simple things. They would require reporting around the active pharmaceutical ingredient of a compound. Patients ought to be able to know where the actual source of their medication is coming from. And they should know that those places are FDA approved and inspected. And the second thing is they should require adverse event reporting. Those are required of 503Bs. They should be required of 503As as well. 503As are making a tremendous amount of money. They're making thousands and thousands of these scripts. So when there are adverse events, they should be required to report those to the FDA. Simple. None of that is in this bill. None of it. None of it. Instead, it seeks to put caps on the amount of compounds that can be made by a compound pharmacy without them having to report to the FDA. And then it seeks to codify the definition of essential copy. Again, all of these things that will become law and then argued in court and then a battlefield for Lilly to potentially win a legal battle and thwart compounding. It's creating a new battlefield for them. They're losing in the courts. They're losing with the current language that exists in the Food, Drug, and Cosmetic Act. So we create new language. We create new law. Just vague enough to pull some threads and hopefully win something in court. That's how I see it. You may see it differently. If you do, curious to hear from you. But if you want to fight back against this legislation, you can go to otplinks.com and fight back against that. piece of legislation, because I think that we need as a community to have our voices heard on this, especially those who have gotten healthier by way of compounded medications. So the rumor on the gray market, to get back and close the thought loop here, There's been no specific FDA cutoff announced, but what the rumors going around are that that the compounded versions of GLP ones, especially obesity medicine in the gray market, are all going to turn off like a sieve on January first. Now, I seem to feel like this is probably more of a marketing tactic by these companies to sell a whole bunch of peptides at the end of the year. I think that's probably creating some panic and probably panic buying on people's parts. And so these companies are benefiting greatly. Again, that's why there should be guardrails around this. There's no guardrails around this at all. I mean, at the end of the day, they can say whatever they want to say, so long as they cloak everything in research grade. And these rumors proliferate around and people spend thousands, tens of thousands of dollars. I've heard of people having twenty years worth of Retatrutide in their freezer. Why? For what purpose do you need that? So just a massive amount of money made in this gray market. And that's not to knock people who use it. I say this all the time, but I think it's worth qualifying the statement. It's not knocking people who use it. I get it. But at the same time, we're talking about an industry that is, there's no altruism here. They're in it for money just as much as Eli Lilly is, except they have actually done nothing in the way of advancing medicine. They've just taken intellectual property, copied it, and sold it to you with a label that says, don't put this in your body. So you know where I stand on the gray market. I've heard from many people who've been injured by gray market stuff. It's just what it is. It's a gray market. You're taking your health into your own hands. Please, whatever you're doing out there, as risky as it may be, please involve your doctor and let your doctor know what you're doing so you can be monitored for the things your doctor believes you should be monitored for if you're using this. But this all underscores, again, the need for accessibility to these medications, the need for us to be aware of the fact that a moat is already being built around the most advanced metabolic drug in the pipeline. And we just need to be aware so that when it comes time to fight, we're all ready and informed. And that's what this podcast is serving to do. Before we jump into the next topic, I do want to thank our sponsor, our headline sponsor of this podcast. is a company called Shed. Now, if you are looking for access to care for obesity, then look no further than our partners at Shed who believed in this podcast enough to help us do it full time. You can go to Trished.com and use code OTP25 to save twenty five percent at Trished.com, where you're going to get connected to a doctor who will when medically necessary prescribe medication to treat your obesity. You also get access to coaching. You'll get access to all sorts of medication, whether it's the branded or the compounded versions, depending on your specific situation. All of it is available at Trished.com. They use one of my favorite compound pharmacies in the game, Strive Pharmacy, which I've gotten the chance to dig into on my own. I really love what they do there. They're a It functionally operates a lot more like a 503B. Uh, and I think that they're doing great work over at a strive pharmacy. They partner with shed. So I just love this, this, and when we were looking for somebody to offer a compounded versions, I wanted to make sure that I trusted the pharmacy. People always ask me, Dave, who, who should I go to? I'm like the pharmacy matters more than anything because you want to trust the source of your medication. So try shed.com use code OTP25. Listen, you're going to want to learn about taking any new medication before you take it. Learn about the potential side effects. Learn about the trade offs. There's no free lunch, but all of the information that you're going to need, you can find it. Try shed.com and be familiarizing yourself with all of your options there. So thank you to Shed for being a wonderful partner here at On The Pen. Now let's talk about some data that dropped. We're talking about accessibility and all of the sort of advancements in the world mean very little if people can't access it. That's why I think this data that dropped this past week from our friends over at Rowe is incredible. Absolutely game changing data. So check out this data. Real world telehealth data looking at sixty eight weeks. This is looking at patients who were enrolled in their row body program and on a GLP one specifically some maglutide mean weight loss in this study looked at again patients in over sixty eight weeks. The mean weight loss was sixteen point six percent on average. Thirty three percent of patients lost more than twenty percent and the safety in this study and looking at this data match the clinical trials. So what we're seeing here is that care for obesity can be delivered through a telehealth platform at scale and match clinical trial results. So that scalability decides how many people get access. There are not enough doctors out there to serve the over hundred million people in the United States living with overweight or obesity. so when you hear these blowhard doctors online calling all telehealth platforms except their own a pill mill or as i like to say pin mill the data is actually showing something quite different in that this type of obesity care can be delivered at scale through telehealth platforms it can meet people where they're at and allow people to get care without the shame, without the stigma, without their doctor just pointing to the door and saying, if you want a GLP-I, get out of my office. I ain't going to get it here. How ridiculous. But these people can go to platforms like Rho or Shed or any number of telehealth platforms that are out there and not only get access to medicine, but get access to care. So of course, not all telehealth companies are created equal. Of course, not all compound pharmacies are created equal. You want to do your homework and all of that. But this is data that shows that This kind of care can be delivered at scale via a virtual platform and show similar results to a clinical trial. I think, and this is peer reviewed data, and I think that this is just absolutely great news because when we talk about the problem, we need scalable solutions. The old brick and mortar ain't going to work when you don't have enough doctors to serve enough patients. If we want to get life-changing treatments like ritatratide or terzapatide, semaglutide, whatever, into the hands of the people who need it the most, we need companies to innovate scalable tech platforms that can meet patients where they are, that can leverage current technologies to find people the care that they need. And in this case, it's access to a doctor. It's access to a platform. It's access to prescription medication when appropriately prescribed. And it can be done, and it is being done. So I think this is great news, and will play a huge part in the future. As we talk about Retatrutide, even though it's a year and a half away, maybe a little bit longer, it's already exposing – the issues around accessibility and pricing. Hopefully there will be compounded versions available if they're medically necessitated, if there are shortages. We hope that the battleground for that is not already set and won by Lilly before this drug even comes to market. But there are strategies being done to keep people boxed out But I can tell you that whatever happens with Retatrutide, the future of obesity medicine is in virtual care. And platforms are rising to the occasion. Retatrutide hasn't reached patients yet, but it's already forcing the system to show us, you know, are you ready? Are you ready to deliver bariatric surgery level results at scale to the people who need them? So I am so thankful that you joined me here on this podcast today. Again, we love to talk about we're at a Retatrutide. If you're interested, we've been going live every Monday, Wednesday and Friday at eleven a.m. Central Time here on our YouTube channel, on our tick tock, on our X platform. We're doing that because there's enough news to bring you just about every single day. And we've been doing it for the last couple of weeks. If you've enjoyed it, let me know in the comments of the video on YouTube. Send me an email at David on the pen dot com. Uh, so every single Monday, Wednesday, Friday, and then we do a weekly rundown of the obesity medicine news every Tuesday. That's what this is. The weekly dose podcast. You can catch this on all of the platforms that you listen to your podcasts on, and please make sure to leave us a five star rating and review before you log out of your podcast app. That helps so much. I don't think you guys understand how much that helps, uh, the work that we do here to just train the podcast algorithms that this one is worth listening to. I hope you enjoyed today's podcast. If you did, drop it a thumbs up, five-star review, subscribe on YouTube, do all the things. Thank you for being here, and thank you for being the best part of what we do. We will catch you on the next one. Thank you, my friends. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's the most wonderful time… to talk plastic! In this year's Just Making Conversation Christmas special, Malcolm and James don their festive jumpers, pour something warm (or alcoholic), and catch up on all the hobby happenings as the year wraps up.They each share 5 gift ideas they'd give (or secretly want to receive), with plenty of banter, last-minute inspiration, and probably a few questionable choices. Whether you're shopping for a modeller or just looking for an excuse to treat yourself, this episode is stuffed fuller than a stocking with sprue-themed cheer.

The tiniest parts of the cell may provide new insights into challenging neurodegenerative diseases like amyotrophic lateral sclerosis (ALS). New research from Northwestern University has revealed a key mechanism underlying the development of motor neuron diseases, such as ALS, offering new insights into potential treatment options. This new finding published in the Journal of Neuroscience, comes from the lab of Vladimir Gelfand, PhD, and may help inform the treatment of ALS and other motor neuron diseases. 

Welcome Back Shedheads!This week the guys talk about the New Jackie Chan Fan Club Video, Out NOW! Sean tells of the filming process and all the shenanigans that took place. We hear about a clever budtender and some slick dispo promotions, we talk about life while living in the city, learning to use the credit system and use your money wisely, and so much more!Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

The runaway has returned. After thirty years of silence, thirty years of a carefully constructed life built on the ashes of his real identity, Matthew Klein stands once again on Damson Way. But the boy who fled Bayville on Christmas Eve, 1995 no longer exists. His house is gone — nothing but a snow-covered void between two aging homes. His family is gone — consumed by flames that he alone escaped. And the town has moved on, rebuilt itself over the tragedy like scar tissue covering a wound that never properly healed.But something in Bayville remembers.Nicole Ward still lives next door, in the same house where a ten-year-old Matthew pounded on the door while his family burned. She agreed to talk. She has answers — about that night, about what happened after, about her husband Wilbur, who is "gone" in a way that doesn't seem to grieve her. Tomorrow morning, over breakfast, the past will finally speak.If Matthew survives the night.The advent calendar traveled with him, buzzing and humming for six hours like something alive and hungry. When he finally opened door twelve in a frozen motel parking lot, it answered with a violent eruption of flies and writhing maggots — decay made manifest, spilling over his hands and onto the snow.Back in Marshport, the air still smells of smoke and no one can find the source. Mason whispers about a tall man in black who visits his room, a stranger his son insists his father knows. And somewhere between the empty lot at 625 Damson Way and the secrets Nicole Ward has kept for three decades, the truth waits like something coiled in the dark.Twelve doors opened. Twelve horrors unleashed.The calendar is only halfway finished.Get the print version of the novel: https://weirddarkness.com/AdventOfEvil#WeirdDarkness #ChristmasHorror #HolidayHorror #SupernaturalThriller #HauntedCalendar #DarkChristmas #HorrorStory #DemonicEvil #CreepyTales #YuletideTerror

The Lord does not put polish on your old life; He gives you a new life so you do polished things.

2025 is the Year of the Snake. 2026? The Year of the Fire Horse.  If you're familiar about Chinese zodiac symbolism, you know what that means: the Snake sheds what no longer fits. The Fire Horse charges forward with unstoppable momentum.  But here's the thing: you can't ride the Fire Horse into 2026 while still carrying 2025's dead weight.  This episode is about what needs to be shed now, before the year turns.  IN THIS EPISODE, I SHARE:  The symbolism of Snake and Fire Horse years: and what they're asking of us right now.  What a death cycle actually looks like (from someone living it): why you can't 'positive mindset' your way through and what to do instead.  The difference between shedding and suppressing: one creates space for growth, the other just buries what will resurface later.  A December ritual for intentional release: specific steps you can take this month to shed what's keeping you small, stuck, or performing.  Why 'not enough', shame, and old survival strategies have to go: and what becomes possible when you finally release them.  The gift of radical permission: why The Selfish Year is the book to give yourself (or someone you love) this holiday season.  What's coming in 2026: a hint at something I'm creating for women ready to make next year their Selfish Year  IF YOU'RE FEELING:  The tightness of an old identity that doesn't fit anymore  Exhausted by maintaining 'impressive'  Ready to stop carrying what's dead  Curious about what 2026 could look like if you actually chose yourself  ....this episode is for you.  RESOURCES MENTIONED:  Read the full essay: What a Death Cycle Actually Looks Like (from someone living it)  Get the book: The Selfish Year - perfect for gifting yourself and your friends permission this Christmas  Choose your 2026 word: Are you claiming SELFISH as your guiding intention for next year? Let me know!  SOMETHING'S COMING:  I'm gathering women who are ready to make 2026 their Selfish Year. A community....a container...a place where choosing yourself isn't rebellion, it's a homecoming.  I can't share all the details yet, but if you're feeling the pull toward radical selfishness - stay close.  CONNECT WITH VALERIE:  Instagram  Newsletter Work with Valerie  YOUR DECEMBER PRACTICE:  This month, ask yourself every morning:  What am I carrying that's already dead?  What old skin am I ready to shed?  What wants to emerge in 2026?  Then do one small thing - sage, movement, journaling, walking - to physically release it.  SHARE THIS EPISODE:  Know someone who needs permission to shed what's no longer serving them? Send them this episode. Sometimes the most generous thing we can do is name what's true.  RATE & REVIEW:  If this episode resonated please leave a review on Apple Podcasts or Spotify. It helps other women find The Selfish Woman podcast when they need it most. 

Today's local news and information update from Petersfield's Shine Radio. Christmas is the time for presents and cheer, and Citizens Advice says it can be done within your budget Petersfield’s oldest school has risen higher in national rankings Bike marking is all set again after Christmas at the Men’s Shed …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 11 December, 2025See omnystudio.com/listener for privacy information.

Today's local news and information update from Petersfield's Shine Radio. Christmas is the time for presents and cheer, and Citizens Advice says it can be done within your budget Petersfield’s oldest school has risen higher in national rankings Bike marking is all set again after Christmas at the Men’s Shed …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 11 December, 2025See omnystudio.com/listener for privacy information.

In this episode of The Talking Shed Podcast, Adam sits down with his two oldest boys on a surprise snow day for one of the most wholesome, outdoors-packed conversations yet. This episode covers first deer stories, first wood duck hunts, trapping critters around the shop, Michigan deer camp traditions, fossil hunting, sledding behind the tractor, and everyday life growing up around Fennig Equipment. Lane walks through the full story of getting his first Michigan buck in brutal cold from a two-man treestand, while Lucas breaks down the moment he shot his first wood duck on the Wabash River. The boys also talk about their favorite Salford tools, farm show memories, riding in the semi with Grandpa, and the chaos of a new puppy named Tucker. If you enjoy hunting stories, farm family life, rural American traditions, and genuine behind-the-scenes dealership talk, this episode delivers. Whether it's gun season in Ohio, duck season on the river, or trapping raccoons, skunks, and groundhogs at the shop, you'll get real stories from the shed, the shop, and the field. Topics Covered: • First deer harvest in Michigan • First wood duck on the Wabash River • Snow day sledding and tractor rides • Salford HSD and VRT demo stories • Trapping raccoons, coyotes, skunks, and groundhogs • Day-to-day life at Fennig Equipment • Fossil hunting and future career dreams • Thanksgiving rabbit hunting tradition • Raising a new puppy named Tucker • Ohio State football excitement Thanks for tuning in to another episode of the Talking Shed Podcast with Adam Fennig and Cody Cisco. New episodes drop every Wednesday. Be sure to like, follow, and subscribe to stay connected to all things farming, hunting, equipment, and rural life.

December 10, 2025 ~ Former Mayor of Detroit Kwame Kilpatrick joins Chris, Lloyd, and Jamie to discuss his attempt Tuesday to shed a $830,000 restitution bill he owes taxpayers. Photo: Mandi Wright ~ USA TODAY NETWORK Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

EP560. A solo episode that feels like a big exhale.I'm talking about the shift from the Year of the Snake (2025) in to the Year of the Horse (2026), and why it feels wildly accurate in my own life. From starting Vyvanse and finally feeling clarity in my brain, to ending friendships that no longer fit, leaving my management, and yes… taking out my extensions, this year has been full of big, necessary changes.If you're in a season of shedding, resetting, or questioning everything, this one's for you, and for anyone who's looking ahead to 2026 hoping for a little more calm and a lot more clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Irina Haas-Ghattas and Catherine Schaefer, PA-C, from Shed It Weight Loss and Wellness, share practical strategies for staying healthy during the holidays and carrying momentum into the new year. They discuss how weight-loss injections, realistic lifestyle changes, and ongoing support can help people reach and maintain their wellness goals.

Welcome Back Shedheads!This week the guys are talking about bad customer service experiences, why time matters to some people, the importance of the radio and how some people are coming back to it, and the way the music business has made it harder for artists, even big ones, to make money. All this and a healthy dose of stoner humor this week on the shedtime podcast!Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

New figures show ACC shed more than 10,000 long-term claimants last year - and it admits it cannot say why nearly half were exited. Anusha Bradley reports.

Today on the Poddy: 01:40 - Spotify Wrapped03:20 - Paramedic's sense of smell comes back after a home visitTaxidermy from OhStuffiNell - ohstuffinell.com25:10 - PS5 Giveaway33:50 - Crashing into a horse barn Hit us up and get all our links: https://linktr.ee/notforradioBecome Sniper Elite: https://bit.ly/4oIPzzY Learn more about your ad choices. Visit megaphone.fm/adchoices

What is your definition of leadership? In this episode, Stephen Shedletsky also known as "Shed" shared his definition of leadership and asked for feedback from other people attending this Podcast Mixer event. You will hear about whether leaders are necessary, challenge conventional definitions of leadership, and discuss the balance between charisma and quiet leadership. If you are interested in leadership, this episode is for you. Excited for you to build and grow your Portfolio Career!

This week we return with tales of advent calendar comparisons, Beatrix Potter survival horror games, Santa driving a flatbed lorry, Wicked for Good, Australian Pink Floyd, Roxette returning from 1988 to entertain 50 year olds for a 120 mins on a Monday night, drinking pints of Margarita in a plastic cup and strictly come dancing professionals in a bakery. Then we have some feedback for Nick Fury Agent of SHED before we move on to... Well.... A cinematic warcrime Sony's Spider-Man Adjacent Universe of movies poops out another internet meme in the form of Madame Web Media Discussed Today Call of Cthulu - Xbox  Winterburrow - Xbox Sinking City - Xbox / PC / PS5 Physical Asia - Netflix In The Thick Of It - BBC iPlayer Palestine 36 - Theatrical Release Wicked for Good - Theatrical Release  Playdate - Amazon Prime Pluribus - Apple TV Ted Lasso - Apple TV Madame Web - The Two For One Must Clear Bargain Bin At Computer Exchange 

It's James from SurvivalPunk.com, and this morning the fog is thick enough to feel like Silent Hill. One of my headlights is probably pointing toward the sky like a drunk lighthouse, but that's a problem for later. Right now, we're diving into a topic I'm uniquely qualified to talk about because I've done it myself: building your ultimate survival shed.

Property development has always been a balancing act — but right now the scales feel especially heavy. Rising construction costs, messy feasibilities, shifting lender appetite, and a market still absorbing the post-COVID shock are making it harder than ever to get a project funded and delivered. If you've been feeling the squeeze, this episode will help you understand what's really going on behind the scenes. In this episode of the Property Developer Podcast, we speak with Zac Constantinou, who started his career delivering medium and high-density projects in Sydney before moving into the finance world where he now works on construction funding and private capital at Shore Financial. Having worked both on site and on the lending side, Zac offers a rare perspective on what makes a project viable — and what sinks it. We cover a wide range of practical insights, including: Why “buying well” is still the most important part of development How private capital has stepped in as bank appetite has tightened The differences between traditional funding and private lenders What lenders now look for before backing a project Common red flags with builders and consultants The impact of cost blowouts and how to manage them Why some Sydney markets are heating up again after recent planning reforms The importance of clean feasibilities, strong documentation, and telling a clear lender story How developers can position themselves for success in a tougher environment “One of the biggest mistakes developers make is underestimating how even small cost or sales shifts can blow out a feasibility.” Property Developer Training If you're ready to take control of your development journey, my Property Developer Training will help you build the skills and confidence to run a small-scale project from start to finish. It covers everything from finding a site and running your numbers to managing consultants and navigating construction. You'll learn the frameworks I use on my own projects — and the mistakes I wish I'd avoided. New Course: Building Blueprint – Navigating Construction During Turbulent Times Included with Property Developer Training is a brand new course, Building Blueprint, designed to help you understand construction contracts, avoid common pitfalls, and manage your builder relationships through uncertain market conditions. If you want to strengthen your construction knowledge, this course will give you a major advantage. Head over to https://www.propertydevelopertraining.com to learn more. Property Developer Quiz Not sure if you're ready to take on a development?Take the free Property Developer Quiz and find out where you stand. Whether you're new to the space or already working through your first project, the quiz will help you identify your strengths and uncover any gaps in your knowledge. Take the quiz at: https://www.propertydevelopertraining.com/quiz Free Book – Become a Million Dollar Property Developer Want to know how I delivered a 20-townhouse project on my first development? Grab a free digital copy of my book, Become a Million Dollar Property Developer, where I share my journey, the lessons learned, and the strategies you can apply to your own projects. Download it here: https://www.propertydevelopertraining.com/digital_book Social Connection YouTube – Watch all episodes and follow my project updates: https://www.youtube.com/@propertydeveloperpodcast196Facebook – See what's happening on site and behind the scenes: https://www.facebook.com/propertydeveloperpodcastInstagram – Short videos, site updates, and development tips: https://www.instagram.com/property_developer_podcast/LinkedIn – Connect with me professionally: https://www.linkedin.com/company/property-developer-podcast Links Shore Financial – https://shorefinancial.com.au/

In this informative episode, Dr. Lee sits down with Dana Karlowski, CEO of Dr. John's Medical Solutions, to shed light on Sleep Apnea Awareness. Dana breaks down the difference between obstructive and central sleep apnea, explains how to recognize when snoring may signal a more serious issue, and outlines the key symptoms to watch for. She also shares important statistics about how factors like ethnicity, genetics, and weight can increase risk. Together, they debunk common myths and offer practical tips for improving overall sleep health. News Talk 94.1

We're standing inside one of the most important energetic portals of the decade — the transition from Snake (Year 9) to Horse (Year 1). This month (December 2025) is a threshold. A closing chapter. A dissolving of old identities, roles, and timelines — and the moment your next path begins to reveal itself. If you've been feeling the unraveling, the endings, the ego dissolving, the “I can't go back to who I was”… you're right on time. In this episode, we walk through the real energetics of the Snake-to-Horse Portal: The final shedding of 2025 Why 29° Pisces is dissolving old roles + identities Neptune's “ego melt” window The December 21 Solstice zero point The 3I Atlas frequency influx How to hold the vision for 2026 without bypassing what must die What the Fire Horse Year actually demands of you And how to enter 2026 without dragging your old self into your new life 2026 is a Fire-Horse year — fast, fierce, and destiny-shifting. It won't wait for you to “feel ready.” It moves. It pulls. It demands alignment. If you're feeling the dissolving, the identity shifts, the call toward something truer — that's not chaos. That's initiation. This month in BONES, we're preparing your system for the leap. THE SNAKE-TO-HORSE PORTAL WORKSHOP (Members-Only) YOUR 2025 DESCENT → 2026 ASCENT ACTIVATION This month inside BONES, you get access to our deepest December workshop — a 2-hour guided activation designed to help you: Shed the final layers of your 2025 descent Release what your 2026 self cannot carry Clear the illusions + identities that are dissolving Attune to the fire-horse momentum of the year ahead Anchor into the YOU that can hold your next-level becoming Receive the codes for walking into a Year 1 destiny This is not a mindset workshop. It's energetic recalibration for the person you're becoming next. Holiday Special: 4 Months Free (only once a year) Ends Dec 31 at midnight. Join BONES + Activate Your 2026 Ascent: Details here What You Get Inside BONES (Living Close to the Bone) Two LIVE Circles every month Monthly deep-dive workshop with me Wisdom Circle + community sharing Monthly focus practices to integrate the work A powerful sacred container that holds the fire of your truth The 2025 Astrology Deep Dive (FREE) The Great Attractor workshop (FREE) The 7 Mysteries of Creation (FREE) The 3-Day Embodiment Challenge (FREE) TOTAL BONUS VALUE: $692 — yours FREE with membership. You can join for $59 today, receive everything above, and if you don't want to continue — cancel anytime. You have nothing to lose… and a destiny to step into. Join BONES Listen to “The Snake-to-Horse Portal: Your December 2025 Activation“ podcast here… Topics Explored in “The Snake-to-Horse Portal: Your December 2025 Activation” podcast: (Times based off audio version) (0:00) | December 2025 Energies: How to Close the Year Powerfully (0:59) | Year of the Snake Reality Check vs Fire Horse Hype (1:37) | Sagittarius Season: Dream Bigger While Shedding Old Skins (3:10) | Neptune Direct (Dec 10): Dissolving Ego, Identity & Old Timelines (5:39) | Solstice (Dec 21): Completion of 2025's First Evolution Wave (8:40) | Comet 3I Atlas (Dec 19): New Codes & Higher Frequencies (12:14) | 2025 as a 9 Year: What's Ending & What Must Be Released (16:44) | Moving Into a 1 Year: Ground Zero, Collapse & True New Beginnings (20:08) | Feb 17 Fire Horse Year + Feb 20 Saturn–Neptune at 0° Aries (21:08) | Preparing for 2026: Harmonic Resonance, Manifestation & Final Guidance You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The Snake-to-Horse Portal: Your December 2025 Activation”: More on this week’s energy → RW 352 More on Neptune & Uranus at 29° → RW 350 Venus × 3I ATLAS & Dark Goddess Power → RW 349 STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 353 – The Snake-to-Horse Portal: Your December 2025 Activation appeared first on Rewilding for Women.

Send us a textStop guessing your way through sales. We sit down with Carolyn Miller—builder's daughter, top-performing dealer, sales trainer, and CRM implementer—to map a simple path from chaotic follow-up to a clean, scalable system that grows shed and post‑frame sales. Carolyn's Ask, Listen, Solve framework anchors the conversation: ask smarter questions that surface real needs, listen for budget, timing, and site constraints, then solve with a clear next step that moves the deal forward. From there, we translate that human process into technology your team will actually use.You'll hear concrete examples of how a right-sized CRM becomes more than a contact list. We talk automations that text prospects within minutes of a configurator submission, task sequences that keep quotes alive, and post‑delivery check-ins that trigger five‑star Google reviews and referrals. Carolyn shares a client win where automation alone revived a lead the salesperson had written off, turning it into an $800 profit carport sale. We also open the hood on integrations—connecting IdeaRoom or Digital Shed Builder to capture high-intent leads, syncing orders to QuickBooks Online to eliminate double entry, and pushing projects to monday.com so production and delivery stay in lockstep with sales.If your tech stack already feels crowded, this chat will help you make it act like one system. We cover when to use APIs, webhooks, and Zapier, and why a simple front end matters more than a flashy dashboard. Most importantly, we focus on adoption: weekly coaching, tight feedback loops, and small refinements so your team starts the day in the CRM and never loses the thread with a customer again. Ready to replace “winging it” with a repeatable process that frees your time and lifts your close rate? Hit play, then tell us your biggest follow-up bottleneck—we'll tackle it in a future installment. If you find value here, subscribe, leave a review, and share this with a dealer who needs a cleaner system.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProIdentigrowCALCardinal LeasingDigital Shed Builder

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tiffany Anton talks with Robbie and Darrell Jackson of Jackson Moving, a Cookeville-based moving company serving the Upper Cumberland since 2006. Darrell shares how what started as helping a friend move grew into a thriving local business with repeat clients and a trusted reputation. They discuss their busiest times of year, how they hire a reliable team—including a female mover to help clients feel safe—and the wide range of moving services they provide, from furniture rearrangements to U-Haul and Penske truck assistance for new Tennessee residents. Listen To The Local Matters Podcast Today! News Talk 94.1

This week on Shed and Shine, it's time for another Coffee Shop Conversation! Both topics in this episode reflect on recent transformative experiences. Rob shares insights from his annual Do Nothing retreat, where five days of stillness stripped away the noise and brought everyday moments into vivid presence. He reminds us that we rarely sit with our own thoughts, and when we do, it can unlock a quiet clarity.Gino recounts his yearly deep dive in Boulder with two lifelong friends, led this time by a soul-connected meditation guide. Through visualization and raw conversation, he found a renewed sense of connection, clarity, and most importantly, patience. These unplanned, soul-level check-ins are what make Coffee Shop Conversation so special: raw, real, and always pointing us back to the quiet truth within. Chapters00:00 The Coffee Shop Conversation Begins01:32 Exploring Silent Retreats04:11 The Transformation of Silence06:10 Personal Insights from the Latest Retreat08:24 Deep Connections in Boulder12:08 The Power of Visualization14:55 Anticipating Future Impact ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Welcome to Episode 3 of the Talking Shed Podcast – Thanksgiving Eve Edition. Today Adam, Cody, and special guest Case Barton from Copperhead AG dive deep into the world of planter rebuilds, performance upgrades, closing wheels, row cleaners, concaves, and the real parts that actually move the needle on your planter. If you run a Case IH, John Deere, or Kinze, this episode gives you real, practical advice on where to invest and what components deliver real ROI in the field. We kick things off with a recap of Ohio's Youth Gun Season, missed shots with a .410, cold weather rolling in for Gun Week, and a couple stories about things blowing out of truck beds on windy days. From there, we move into coyote hunting gear, thermals, calibers, FoxPro calls, and the lessons learned from chasing coyotes at night. Case also breaks down the full Copperhead AG lineup including Furrow Cruisers, RK Products repair kits, concaves for Case and John Deere, fertilizer systems, and how farmers can upgrade aging planters without breaking the bank. We talk about dealer clinics, planter setup, 2020 monitors, emergence, cutting through residue, and what parts truly matter when budgets are tight. And of course… it's Hate Week. Buckeyes vs Michigan. We talk football, cold weather, the Big Ten Championship, and the new 12 team playoff picture. If you're into farming, planting, corn and soybean management, deer hunting, coyote hunting, planters, or Ohio State football, this episode covers it all.

It's James from SurvivalPunk.com, and this morning the fog is thick enough to feel like Silent Hill. One of my headlights is probably pointing toward the sky like a drunk lighthouse, but that's a problem for later. Right now, we're diving into a topic I'm uniquely qualified to talk about because I've done it myself: building your ultimate survival shed. "Building Your Ultimate Survival Shed | Episode 554" The post Building Your Ultimate Survival Shed | Episode 554 appeared first on Survivalpunk.

Feel like you're the only one pushing for more student-driven, hands-on learning in a system built for tradition? For many of us international educators, shifting toward student-centered, project-based learning feels like an uphill battle, especially when the system is slow to evolve. In this powerful episode, I speak with Steve from Bradbury International School, who turned a single underused structure on campus- what became "The Shed"- into a proof of concept for student-led, hands-on, tech infused, interdisciplinary learning. What started as a pilot space quickly became a catalyst for broader school-wide change. You'll learn: How to create momentum for active learning through visible wins, not policy Why student-designed spaces inspire deeper ownership and innovation How to align design thinking, sustainability, and curriculum into one bold vision What's required to lead change from within, when others aren't quite ready If you're trying to push student-centered learning beyond your classroom, this story of grassroots transformation will give you the spark—and strategy—you've been missing. Take the 12 Shifts Scorecard: www.transformschool.com/12shiftsscorecard Get the 12 Shifts Book: https://www.amazon.com/Where-Teacher-Kyle-Wagner/dp/1032484713  Steve's Bio: Steve is a dedicated EdTech Teacher with over 20 years of experience in Primary education. His journey has equipped him with a passion for teaching and learning, allowing me to develop and nurture learners of all ages as we explore the exciting world of educational technologies. The Shed at Bradbury School is a space for adults and children to learn new skills and explore new technologies that can be taken back to the classroom to enhance daily learning. From 3D design to practical maker sessions; cooking and sewing to VR design and coding, we love to try new ways to bring a practical aspect to the way we learn. I am always eager to connect with like-minded professionals and explore new opportunities. Let's connect and see how we can make teaching and learning more exciting!

Holy Shed Presents | Expanding The Circle (a world I wanna live in part 2) Welcome back to the littlest parish in the whole of Christendom. Join me for more chat and insights about my way of reading and interpreting parts of the bible. Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts of motivation followed by long periods of inconsistency. Nothing ever stuck, untill he discovered our program.  In this episode, Ted talks to our client, David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. He shares how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life. His story is a powerful reminder that it's never too late to rewrite your future when you commit to yourself and follow a plan built for longevity.  You Will Learn:  The mindset shift that helped David break free from restrictive dieting  How to stay on track during business trips, vacations, and social events  Why accountability works best when it creates self-reflection, not guilt   How winning in one area fuels confidence and success in others    Chapters:  (00:00) Introduction  (00:38) The Problem: Out of Shape and Lacking Confidence  (02:24) Meet Dave  (02:39) Dave's Fitness Journey: Challenges and Achievements  (07:37) Starting the Program Amidst Life Events  (08:28) Adjusting Diet and Mindset  (09:11) Balancing Social Life and Fitness Goals  (10:00) Learning from Setbacks  (11:23) Sustainability and Long-Term Success  (12:07) Impact Beyond Health and Fitness  (13:20) Advice for Potential Clients  (14:24) Coaching Style and Effectiveness  (15:16) Parting Words and Lessons  (16:06) Conclusion 

Welcome back Shedheads!This week the guys are talking about the news that steam is releasing a console and how that affects the gaming landscape, The new Predator movie, and we look at some really cool new Lego Sets.Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

In this very special episode, host Peter Bauman (Le Random's editor in chief) speaks with artist Beeple (Mike Winkelmann) about a busy year of institutional shows, studio experiments, and what it means for digital art to edge closer to the canon.The artist traces how works like Human One, Diffuse Control, and Transient Bloom at institutions like LACMA, The Shed, Mori Art Museum and Toledo Museum of Art have shifted his sense of digital art's inevitability. They also discuss why he thinks IRL encounters with screens, robots and installations are “higher fidelity” than years of online discourse. They then cover how his Charleston studio has become a public lab by hosting CryptoPunks nights, video game tournaments, and a Synthetic Theater event.The second part of the conversation mostly covers REGULAR ANIMALS, Beeple's robotic, AI-mediated dog pack for Art Basel's new Zero 10 digital section. They look at the work as a prototype for long-form generative systems that sense and interpret the world in real time, plus much more!Chapters

Welcome to your December Energy Forecast! In this episode we cover: December themes: Renewal of peace, empowerment, & taking the leap of faith as your shedding + awakening progresses Oracle card reading: Your potential challenges, opportunities, and the exciting outcomes that this month brings Soul guidance from Lyndsey that will shift you to a higher perspective --- If you are enjoying this podcast, please rate, review, and subscribe.

We kick off the first day of summer with nightmare height stories after a family in India gets stranded mid-air during a sky-high dining experience. Plus: the Airbnb in Balga that looked nothing like the photos, Nat preps for the Ronald McDonald Ball, Miguel Maestre jumps on to chat Topknotz, and Brittney scores her spot at our final show thanks to Pile of Pressies.See omnystudio.com/listener for privacy information.

Let's take out trash!!!- Mayci's episode - I'm turning 30- Pedro is 14- Jonas brother's movie- Helga photo shoot - Whitney sent home from DWTS- SLMOW finale thoughts - BEEBETTER SAGA- Chase and Kelsea - Bachelorette sneak peaks - TRASHER TRASHSPONSORS//COZY EARTH / code WEEKLTRASH for extra 20% off SHED / ⁠https://portal.tryshed.com/⁠MINKY COUTURE / code WEEKLYTRASH for 50% offBEDDYS / code TRASH for 20% offBOHME / code TRASHER20 for 20% offThe Sucker- https://rstyle.me/+dRMweIWzVwSkHK0Dx-zyAg

Sonia T. and Sabrina are reporting on the recent epic Mercury retrograde. By using their tools and staying grounded, they figured out how to pivot and thrive! As 2025 is quickly coming to a close, what do you want to leave behind in the Year of the Snake?   This week's theme is: Check the vibes and make needed changes now.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Don't miss out on Sonia T.'s Black Friday Sale!   Highlights: Mercury is in retrograde, but you're still in control of you. [:30] What do you want to leave in 2025? [2:45] Lessons learned from the Year of the Snake. [4:30] The Ferris wheel Tarot card reminds us that the soul is constantly in motion. [7:47] Name it to tame it! [10:20] If the energy is off, admit it and move on. [14:30] How to handle those who don't have the tools to create safety and intimacy. [19:00] Can you openly receive relationship feedback? [23:37] The danger of landing on righteousness instead of connection. [28:08] Stretch your consciousness to include others. [31:32] Do you make yourself a priority? [40:10] Tool of the Week: Shed the old and make space for 2026.  [44:45] Question of the Week: Are repeating numbers messages from my nearby spirit? [50:50]   The days are getting shorter, the holidays are almost here, and patience is wearing thin. Now is the time to put into practice all of the tools that we've been working on all year long. Discharge that negative energy before it takes over!   The Dark Night of the Soul can be a full, flailing freak out, but even snakes have to trust that better things are coming when they shed their skin. The Year of the Snake brought with it ample opportunities to shed the old to prepare for the new. Whether relationship vibes have shifted or you're spread too thin, now is the time to say goodbye to the old and make room for all that 2026 is going to bring.    Tool of the Week: Shed the old and make space for 2026.  [44:45]   Question of the Week: Are repeating numbers messages from my nearby spirit? [50:50]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Welcome Back Shedheads!This week we're tasting new strains, racking up the loyalty points at this dispo, remembering bad costumes from our childhood, and asking the question, what would you do if you could grow the plant again?Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

Ehhh kia ora e te homies! Here's what you missed on the show today: Guys…who has their Christmas tree up? Why are your ancestors disappointed in you… Fame reveals the profession that is most likely to cheat KANUKA’S COUNTRY CALENDAR! We had a Mai FM potluck lunch on Sunday, which was the dish that was left behind? Arun’s community page is playing up. If you weren’t born in hospital, where were you born? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Knuckles sits down with Trev for the yarn that finally ended his concreting career — a 49-degree Longreach slab, a useless operator, and a boot full of wet concrete. Trev recounts the job from hell: taped-up work boots, concrete arriving at 1pm in scorching heat, falling through mesh, and a “dehydrated” coworker rehydrating with Canadian Club. Proper chaos, proper laughs, proper true yarn.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apologizing, and waiting for permission, he encourages clear, confident expression that builds trust and effectiveness. Read along with the original article(s) here: https://isaacmorehouse.com/2015/08/20/horribly-weak-communication-habits-its-time-to-break/ Quotes to ponder: "Timid language signals that you're not confident in your words, and if you're not confident in them, why should anyone else be?" "Weak communication stems from fear, fear of rejection, fear of sounding stupid, fear of being wrong, or fear of seeming too bold." "Don't say, 'Sorry to bug you.' Just bug them. Get to the point." Learn more about your ad choices. Visit megaphone.fm/adchoices

Trap Talk Reptile Network Presents Ep.705Trap Talk With Antoine Séguin Of DPR ColdBlood Live JOIN TRAP TALK FAM HERE: https://bit.ly/311x4gxFOLLOW & SUPPORT THE GUEST:  / dpr_coldblood  SUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/ex...SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apologizing, and waiting for permission, he encourages clear, confident expression that builds trust and effectiveness. Read along with the original article(s) here: https://isaacmorehouse.com/2015/08/20/horribly-weak-communication-habits-its-time-to-break/ Quotes to ponder: "Timid language signals that you're not confident in your words, and if you're not confident in them, why should anyone else be?" "Weak communication stems from fear, fear of rejection, fear of sounding stupid, fear of being wrong, or fear of seeming too bold." "Don't say, 'Sorry to bug you.' Just bug them. Get to the point." Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first hour, DVD discusses the Titans fans' GIANT crush on Xavier Restrpo and wanting him to play. They also discuss has the post-Brian Callahan era has shed any light on what kind of coach the Titans should hire? 

This month marks ten full years of my bimonthly book-recommendations project—a decade of weird little paragraphs about the books that grab my scattered attention. Whether you've been here since the beginning or signed up five minutes ago, thank you. I'm still baffled anyone reads these things, but I'm grateful all the same. To mark the occasion, I recorded a late-night solo episode from The Shed, diving deeper into each of my September & October picks: why I chose them, what stayed with me, and the sometimes-unexpected lessons I gleaned from each of them. Or you could just describe it as a guy sitting in his garden shed talking to himself. Your choice. You can read all of the recommendations here, or, if you're clamoring to receive more emails, you can sign up for the list here. Thanks for listening, thanks for reading, and here's to 10 more great years of great books. – September & October 2025 Book Recommendations Ed's Bimonthly Book Recommendations Sign up for the list – BOOKS DISCUSSED: 00:00 — Intro + 10 years of book-rec emails 05:45 — Burn by Peter Heller 11:00 — Jaber Crow by Wendell Berry (related rec) 11:45 — The Way Out by Devon O'Neil 17:10 — Simple Fly Fishing by Yvon Chouinard 21:50 — Pheasant Tail Simplicity by Yvon Chouinard 25:40 — Little Woodchucks by Nick Offerman 29:20 — Dirtbag Billionaire by David Gelles 35:00 — Shoe Dog by Phil Knight (related rec) 35:55 — Apple in China by Patrick McGee 40:45 — When McKinsey Comes to Town (related rec) 42:10 — The Devil's Hand by Jack Carr 46:15 — Closing thoughts --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

"Our holy Father Longinus lived in the Egyptian deserts during the fourth or fifth century. Among other sayings of his, are the following: A dead man judges no one, and it is just the same with the man who is humble. To someone who wanted to go to live in exile, he replied: Unless you guard your tongue, you will not be able to live in exile wherever you go. To someone else who wanted to live in solitude, he said: If you do not exercise the virtues in the midst of men, still less will you be able to do so in solitude. By his life and his words he taught love of humility as superior to all the works of ascesis, saying: Fasting humbles the body, vigil purifies the intellect and stillness leads to the affliction that baptizes man anew and cleanses him of all sin.   We also owe to him the famous saying: Shed your blood and receive the Spirit." (Synaxarion)

"Our holy Father Longinus lived in the Egyptian deserts during the fourth or fifth century. Among other sayings of his, are the following: A dead man judges no one, and it is just the same with the man who is humble. To someone who wanted to go to live in exile, he replied: Unless you guard your tongue, you will not be able to live in exile wherever you go. To someone else who wanted to live in solitude, he said: If you do not exercise the virtues in the midst of men, still less will you be able to do so in solitude. By his life and his words he taught love of humility as superior to all the works of ascesis, saying: Fasting humbles the body, vigil purifies the intellect and stillness leads to the affliction that baptizes man anew and cleanses him of all sin.   We also owe to him the famous saying: Shed your blood and receive the Spirit." (Synaxarion)

Join Eric, @ShelleyWynter1, @DrJoeEsposito, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3pm-7pm as they chat about Lame ducks, Hitler's micro penis, Wind phones, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!