Podcasts about Shed

AP's Lisa Dwyer reports on an unusual cache of mummified remains found.

In this episode of Shed and Shine, Gino and Rob unpack a powerful new definition of “SHIT” shared by healer Gabe Roberts: Suppressed, Hidden, Influential Traumas. Together, they explore how buried emotions manifest in our bodies, relationships, and leadership, often showing up as fear, tension, and disconnection from peace.They break down each part of the acronym, revealing how unprocessed pain becomes trapped energy that shapes the way we live and lead. Gino shares how releasing these emotional blocks through awareness and presence allows our True Self to shine, while Rob offers insight into the fear that keeps us from facing what hurts.This conversation invites you to look inward, shed what no longer serves you, and rediscover the quiet strength of clarity, peace, and trust. Timestamps00:00 The Origin of “Shed Your Shit”01:20 SHIT Defined: Suppressed, Hidden, Influential Traumas02:25 Suppression and the Body's Messages04:10 Hidden Emotions and the Ego's Tricks05:45 How Early Life Shapes What We Hide08:00 The Power of “Influential” and Why It Matters09:30 Understanding Trauma: From Womb to Today11:30 How Suppressed Energy Influences Leadership and Life14:05 Fear, Insecurity, and the Armor We Build16:45 Why Letting Go Hurts (and Why It's Worth It)17:53 The Death of the Old Self and Finding Peace18:43 Gratitude, Healing, and the True Self ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In 2007, we walked out of the hospital with a newborn baby, less than $100 in our bank account, and a radical plan to start a company. Most people told us we were crazy. They said we needed an engineering degree, a massive savings account, and high-end equipment to survive in the industrial world. They were wrong.In this episode, Tim Wilborne shares the raw, unpolished history of TW Controls—from building panels by trouble light in a shed with no electricity to shoveling a 500-foot dirt driveway just to get a shipment out. We discuss why the "messy middle" of a career change is where the most growth happens and how a $20,000 business failure became the catalyst for everything we do today. Whether you feel stuck in a "dead-end" job or you're terrified to take the next step in your career, this is a reminder that you don't need a silver spoon to build a legacy; you just need to get started.

This week's #NationalInterest looks at Trump's tariffs, his trade deal antics and how these have pushed reforms in India . ThePrint Editor-In-Chief Shekhar Gupta argues that if not for Trump, India would not have rediscovered the magic of trade deals. --------------------------------------------------------------------------------------------- Read Here: https://theprint.in/national-interest/india-economic-reforms-trump-tariffs/2823373/

In 2005, a national report revealed that the U.S. city with the highest rate of concentrated poverty was Fresno. Now, 20 years later, we wondered: have those economic conditions changed? Reporter: Israel Cardona Hernandez, KVPR High profile defense attorney Alan Jackson has announced that he no longer represents Nick Reiner, who stands accused of murdering his parents, Rob Reiner and Michele Singer Reiner, last month. Reporter: Frank Stoltze, LAist A Central Valley grape grower has agreed to pay about $130,000 after a federal investigation into a crash that killed seven employees and severely injured another. Reporter: Farida Jhabvala Romero, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dan and Jason reflect on the New Year and the challenges of transitioning back to routine after the holidays. They discuss the bittersweet end of the hunting season, the importance of shed hunting, and the preparations needed for spring activities. The conversation also touches on family life, balancing commitments, and the anticipation of a new baby. They emphasize the need to focus on personal growth and enjoying the present rather than comparing oneself to others. takeaways Happy New Year! Transitioning back to routine can be challenging. The end of hunting season brings mixed feelings. Shed hunting is an important spring activity. Preparation for spring is essential for success. Family commitments can impact hunting schedules. Focus on personal growth and enjoyment in the outdoors. Comparing oneself to others can lead to dissatisfaction. Planning for a new baby adds excitement and challenges. The importance of enjoying what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

here we go

Have you felt like 2025 was one massive ego death where everything you thought you were supposed to be doing got stripped away and you're left wondering what the hell just happened? In this final episode of the three-part series, I share my brutally honest year-in-review of 2025, the Year of the Snake. I walk through shutting off my Facebook ads in March (my main revenue source), retiring Spellbound after three years, the mistake of taking on two funnel projects in September that wrecked havoc because I'm not wired to build other peoples' businesses, my Costa Rica revelation about reciprocal community, and why stepping into 2026 means finally letting go of the "marketing expert" identity to own being the strategist and oracle who sees patterns, provides insights, and helps people find alignment before they build anything else.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU'LL DISCOVER:The February 28th shift when Kathryn left a 25-year Cancer cycle and stepped into Leo via Zodiacal Releasing (an ancient astrology timing technique), entering a peak period around vocation and career at the exact moment she woke up energized to start cutting expenses, shutting off ads, and making radical decisions her ego was terrified of, and why this timing perfectly aligned with the Year of the Snake's mandate to shed what no longer serves.Why Kathryn made less revenue in 2025 but earned more profit by cutting her $4-5K/month Facebook ad spend, retiring the scalable group program model, and realizing she'd structured her online business exactly like the brick-and-mortar she sold to escape (high overhead requiring $10K+ monthly sales just to break even), and how her Moon in Aries in the 6th house (ruled by Mars in the 2nd house of money) created massive turmoil navigating financial safety while her soul craved simplicity.The September mistake of saying yes to two full funnel buildout projects despite knowing she's not wired for implementation or behind-the-scenes deliverable work, experiencing ghosting clients and lack of recognition (triggering her Leo in the 10th house need for feedback and reward), and the brutal clarity that her real value is as a strategist and oracle providing insights, breakthrough thinking, and pattern recognition (Mercury in Gate 43), not building other people's systems while her own business sits in the background.Why the identity shift from "marketing expert and conversion copywriter" to alignment-focused strategist felt like an ego death, how her wide open G center in Human Design means she's not wired to wrap her identity around what she does for work or be known for one thing, and what stepping into 2026 looks like with multiple income streams (Selling the Invisible AI system, 1-1 mentorship layering astrology and strategy, business evolution sessions) all serving the deeper work of helping entrepreneurs find alignment first, then expression, then systems, then revenue instead of the surface-level "attract more clients and make more money" hamster wheel that's completely out of alignment for her Scorpio rising depth.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.To get Wispr Flow the crazy handy voice-to-text AI that turns speech into clear, polished writing in every app. click here.Selling the Invisible: Exactly how to articulate the value of your cosmic genius even if your message transcends the typical “10k months” & “Make 6-figures” types of promises. Free on-demand training >>>

As the Lunar New Year shifts from the introspective Year of the Snake into the bold, forward-moving Fire Horse, Adrienne, Natalie, and Nora pause—before picking up the reins.This isn't about starting over.It's about shedding what no longer fits and trusting the growth already in motion.In this opening episode of 2026, the three reflect on the wins, adaptations, and intentional discomfort of 2025—and how honoring what already happened creates steadier, more sustainable momentum moving forward.Together, they explore:What it meant to shed the Snake—old patterns, over-functioning, and quiet resentmentHow intentional discomfort became a practice of presence, not pressureSaying no sooner—and why that matteredListening to the body before the mind rushed aheadMeeting moments with awareness instead of reactionWhy 2026 doesn't require reinvention—just continuationWins aren't just accomplishments.They're adaptations. They're moments of staying present when it would've been easier to push through or check out.This conversation marks the shift from reflection to movement—without bypassing the pause.Nothing resets on January 1.But with the Fire Horse, we move forward clearer, more embodied, and a little more honest about what we're carrying with us.A grounded, honest beginning to 2026—together. Giddy Up!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

In this unplanned bonus episode, Alyssa and Nadia wrap up 2025 on a lighter note after their emotional conversation about gun violence the previous week. The discussion centers on reflection, transition, and what it means to stay authentic as life changes rapidly.Alyssa kicks off the conversation with a viral social media trend she's been seeing: 2025 is the Year of the Snake in the Chinese zodiac (the 9th cycle), which represents shedding things that no longer serve you, followed by 2026 being the Year of the Horse (cycle 1)—a fresh start. While Nadia hasn't encountered this trend, she shares that her astrology app Co-Star gave her 2026 resolutions focused on authenticity and surrounding herself with people who genuinely support her growth rather than just depending on her.The conversation shifts to what they're keeping versus shedding as they enter 2026. Nadia reveals she's signed up to take the MCAT in July and will be studying throughout the spring semester while working. She reflects on discovering that she's most productive and in control when she's busy with multiple responsibilities. Rather than actively shedding things, she anticipates natural changes as most of her friends graduate in May while she finishes in December.A poignant moment comes when they discuss the concept of "home." Nadia shares that while the Bay Area will always be her true home, Boston has become home in a different way—it's where 80% of her year is spent, where her routines are, and where she's chosen to take the MCAT because it feels most comfortable. She admits recent trips home have felt different, knowing her relationship with home might shift as she approaches graduation.The episode concludes with reflections on the podcast itself, now 2.5 years old. They discuss how they've moved away from guest interviews this year, finding it easier and more comfortable to have direct conversations. Alyssa proposes themes for 2026: either interviewing Nadia's graduating friends about transitioning to post-college life, or bringing in physicians from different specialties as Nadia prepares for medical school. They leave it open-ended, inviting listeners to share their preferences.TakeawaysYear of the Snake (2025) symbolizes shedding the inauthentic; Year of the Horse (2026) represents new beginnings and fresh startsStaying true to yourself means not getting caught up in comparing your timeline to everyone else's pathBeing busy with meaningful responsibilities can actually create a sense of productivity and control, not just stress"Home" can exist in multiple places—your roots and your current base can both feel like home in different waysNatural life transitions (friends graduating, moving away) often create the "shedding" without forced actionThe concept of home evolves as you spend more time away—80% of the year elsewhere shifts what feels like your home baseTaking major tests (like the MCAT) in your routine environment can reduce stress and improve performanceAuthentic podcasting means following what feels natural rather than forcing a specific formatChapters0:10–0:32 – Introduction: Ending 2025 on a Happier Note0:32–1:46 – The Year of the Snake: Shedding & New Beginnings1:46–3:37 – Co-Star Resolutions: Building Authentic Connections3:37–5:27 – What to Shed in 2026: Staying True to Your Own Path5:27–6:16 – Big News: Nadia Signs Up for the MCAT6:16–7:37 – What to Keep: The Power of Productive Busyness7:37–8:49 – Friends Going Different Directions & Coming Home8:49–11:01 – Where is Home? Bay Area vs. Boston11:01–11:56 – Feeling Tired of Surroundings & Needing Change11:56–13:26 – Podcast Reflections: Why No More Guest Interviews?13:26–14:45 – Looking Ahead: Podcast Ideas for 202614:45–15:02 – Closing: Happy Holidays & See You Next Year

Brian and Cargill ring in the new year and retire their longest running tradition as they sing The Song of the Thin Man! Shed the chapeau and have a drink! Happy New Year! Support us on Patreon! 

In this episode of Shed and Shine, Rob and Gino explore what it means to truly find your community. Rob opens the conversation by reflecting on how driven people often go it alone, yet many crave a space where they can be vulnerable, grow, and shed what no longer serves them. Gino shares his decades-long experience with peer groups, from early mentor circles to YEO, Strategic Coach, and the EOS Implementer Community, and how each shaped his growth and awareness.They discuss the value of surrounding yourself with like-minded people who both challenge and reflect your True Self. The conversation touches on vulnerability, evolution, and the courage to start your own circle when none feels right. Whether you thrive in solitude or community, this episode invites you to ask: Who helps you see yourself more clearly? Timestamps00:00 Finding Your Community: An Introduction02:18 Gino's Journey Through Peer Groups05:45 Rob's Evolution in Community07:47 Finding the Right Group: Gino's Advice10:37 The Depth of Connection & Individual Paths13:32 The Benefits of Authentic Community ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Welcome to the Hogwarts Professor New Year's Celebration! John and Nick look back to a packed 2025, as John looks forward to big changes in 2026. From the marathon Kanreki celebration in July to the joys of sharing The Hallmarked Man with friends around the world and plans for The Hogwarts Professor in 2026. John Granger, Nick Jeffery and the HogPro faculty wish you and your families a happy, healthy and fulfilled new year!1.) John, this time last year you said “I'm hopeful that 2025 will be the most exciting year in Hogwarts Professor's 20+ year history, at least the busiest since the madhouse period following the publication of Harry Potter and the Deathly Hallows.” As someone who was part of the initial fandom frenzy, how did this year compare?Not anything like 2007 which was a continuous love fest for Harry Potter and that series' author, Woman of the Year, etc. I was on national teevee repeatedly in the run-up to Deathly Hallows publication and the weblog and podcasts and book sales and speaking dates all did numbers they will almost certainly never do again. Rowling world was the world undivided and I rode that tsunami wave for several years afterwards.Times have changed. Rowling is a much more influential and consequently divisive figure. Her legacy is proving to be at least as great in the political realm as it is in literature with almost 14 million people reading her tweets and her books not selling that well if very well by any other measure.And our role at Hogwarts Professor has changed correspondingly. We sided with Team Rowling against the Gender Theory Extremists in 2020 and were cancelled in consequence. No book deals, no speaking dates, and no podcasts because I refused to bend the knee to Potter fandom's collective effort to cancel Rowling as a transphobic murderer for stating simple biological and psychological truths.In 2025, though, as I hoped last December and January, we re-emerged as leaders of the Royal Society of Rowling Readers. I am still ostracised, of course, from Potter fandom conventions and the like as well as from Strike podcasts, but our conversations, Nick, have an ever growing following globally and locally and one participating in the best conversations anywhere about the artistry and meaning of Rowling's work.It's been a great year and I am again hopeful, especially in light of our move east, that 2026 will be another break through year at Hogwarts Professor.Nick and John share their highlights of 2025 - 2.) Non-Rowling HogPro HighlightNick - Suzanne Collins - Sunrise on the Reaping Elizabeth Baird-Hardy's posts inspired me to not just read the Hunger Games series, but Gregor the Overlander as well.John: The closing of ‘The Rowling Library' magazine3.) Highlight from the Lake:Nick - Rowling's blood disorder - von Willebrand DiseaseJohn: Tough Call! High on my list were (1) Rowling's legal fund for defending women discriminated against for gender critical beliefs and (2) Rowling in Greenland but I'm going to go with both Rowling's 7 August ‘Lake and Shed' Tweets and Rowling's 12 September ‘Changes in Beliefs' tweeting post Charlie Kirk.4.) Highlight from the Shed:Nick - the Golden Threads! We have shared “Pregnancy Traps” and “Lost Child” threads this year which join “Bad Dad” and “Ghosts” which feature front and centre in “Hallmarked Man” John: Mythology – the forgotten Shed tool or more precisely the one neglected by even the most serious Strikers and Potter Pundits despite our efforts here really came to the fore in the wake of Rowling's tweet post Hallmarked Man kerfuffle along with the advent of mythological mavin Dimitra Fimi's into our conversations.5.) Highlight from Rowling Inc:Nick - The all-cast audio editions of Harry PotterJohn: Casting decisions about Bronte Studios/Netflix casting decisions for the small screen teevee adaptations – Black Snape!6.) Highlight from The Hallmarked Man release:Nick - That first English language sneak peek from Germany and the Robin ectopic pregnancy reveal!John: The realisation that for the first time Rowling wasn't writing a self-contained Strike mystery with over-arching story details but the first of a three-part series-ending piece in which many of the players from the book will be returning in feature roles.7.) Highlight book 9 and 10 tease:John - Cupid and PsycheNick - J. K. Rowling's fourth (or fifth) charm bracelet.8.) John Introduces the Kanreki Project and its relationship to fourth generation potter scholarship….· 55 total Substack posts 2023-2024· 3 posts Jan-June 2025…· 31 posts in July and 34 since (today #69)The Goal: Shift the Rowling Reader focus from latest book to work as a whole with the three critical taxonomy categories of Lake springs, Shed tools, and Golden Thread as our guides or lensesThe Means: the Kanreki blitz of Lake, Shed, and Golden Thread highlights from all of Rowling's work in celebration of Rowling's 60th birthday (the old) and the follow-up engagement with Serious Strikers before and after the publication of Hallmarked Man (the new)The Results:We nowhere near the finish line or even, I think, the avalanche tipping point that an authorised critical biography will push us over, but we have cleared the forest and prepared the field for that event, work that we will take another quantum leap forward in 2026 with our Lake, Shed, and Golden Thread Rowling Studies 101 online class.Which is to say that this is the year that the Substack Platform has really taken off, with an engaging and intelligent comments section that is really unparalleled, certainly J. K. Rowling fandom. I think much of this has been generated by our video conversations here. We have moved from the audio only Rowling Studies podcast; Nick, as the technical wizard, can you give us a peek behind the curtain? How have we done this, and what's next?9.) One of the reasons I'm exploring better quality audio and video, is that we can start creating content that can be used as a reference, potentially for many years. Once we can do this, then we can start offering online courses, can we say anything yet about our plans, John?John: As soon as I'm settled in, we'll finish the Hallmarked Man ring charting (I've been listening to the painful Part Five chapters while packing…) and then offer a free five part introduction to L/S/GT thinking and survey of what is known in those categories followed by a ten week course for those wanting a much deeper appreciation of Rowling, roots, branches, and leaves10.) John and Nick Wish Fulfillment Predictions for 2026John: Special guests on our shows – Elizabeth Baird-Hardy, Beatrice Groves, Lindsey and Company from Strike FansNick: A proper interview with Beatrice Groves, Dimitry Fimi or John Granger. I'm more than happy to be the impartial invigilator.John: Critical Biography news, More Rowling Biographical RevealsNick: A biography! (Authorised)John: Michael is Doorstepped and Tells All!Nick: A book! We know Rowling has the plots for a further 5 books one of which is “futuristic” but not set in space. But not the WB television reboot, that is scheduled for 2027!John: Rowling Confirms ‘Ending Trilogy Theory'Nick: Rowling to talk about Fantastic Beasts – this will be difficult… John: Rowling is Special Guest on Hogwarts Professor ShowNick: A get together, with The HogPro team.Apologies for limited commenting on threads and posting during my family relocation!Thank you for your patience, support, and prayers since November and in the coming month! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hogwartsprofessor.substack.com/subscribe

Fennig Equipment L.L.C. 841 OH-29, Celina, OH 45822 (419) 953-8500 In this episode of the Talking Shed Podcast, Adam Fennig and Cody Cisco reflect on closing the books on 2025 and what the year taught them about agriculture, equipment sales, inventory management, and timing in the farming business. The conversation covers Salford tillage success, hydraulic shanks, demos and field days, dry fertilizer and anhydrous trends, and why some deals are not a no, just a not today. The guys also talk about replacing multiple tillage tools with one, building long term value for growers, and what they are excited about heading into 2026. To wrap it up, they shift gears into hunting stories, coyote control, muzzleloader season, and time spent outdoors during the holidays. A classic Talking Shed episode that blends farming, sales, and life in rural America. New episodes drop every Wednesday. Like, follow, and subscribe to stay connected.

Want your views heard on the show? Tap here to send us a message!A huge pleasure to have Alex Lewington on to discuss his career, before Jez, Barry and Duncan get stuck into the win against GloucesterFollow the Fezcast on Twitter, Instagram, Facebook and YouTube to hear all our latest news first!Click here for subscription links[Disclaimer: The Fezcast is brought to you on behalf of the Saracens Supporters Association and is not an official product of Saracens Ltd]Title Music (from Season 4): "Herald" by This Winter Machine

2025 wasn't a punishment year — it was a preparation year.In this episode of Spiritual Shit, I break down why so many people felt cracked open, exhausted, and stripped of old identities in 2025 — and why that breakdown was necessary for what comes next.This year forced a shedding: people-pleasing, fear of being judged, silencing yourself to belong, and waiting for permission to speak. Not because you were doing it wrong — but because the version of you that hides can't carry the light you're meant to bring forward.We talk about:Why fear of being seen is the biggest block to intuitionHow your external voice and inner voice are directly connectedWhy intuition doesn't get louder when you think more — but when you express moreHow losing approval rewires self-trustWhy the people who struggled most in 2025 are often the ones meant to lead, create, speak, and illuminate nextThis episode is for anyone who feels like they've stopped caring what others think — not because they're numb, but because something truer is finally emerging.Work with me, your host,  here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )

This week, David and Marina of FAME Architecture & Design discuss the architecture of New York City. They reviewed the World Trade Centre Plaza, the Oculus, the High Line, Little Island Park, The High Line, The Edge, The Shed, The Vessel, Hudson Yards, and more.  This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE • Future London Academy SUBSCRIBE  • Apple Podcasts  • YouTube  • Spotify CONNECT  • Website: www.secondstudiopod.com • Office  • Instagram • Facebook  • Call or text questions to 213-222-6950 SUPPORT Leave a review  EPISODE CATEGORIES  •  Interviews: Interviews with industry leaders.  •  Project Companion: Informative talks for clients.    •  Fellow Designer: Tips for designers.  •  After Hours: Casual conversations about everyday life. •  Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.  

The New Year is upon us and I want to see you succeed in 2026!   In this episode I am sharing my top 5 tips to ensure that you start your New Year goals off right, so that they actually stick this time!   You are done with setting goals that you never actually achieve- let's make 2026 your best year yet! . . For more help losing weight realistically, join me for my FREE upcoming class on how to Shed fat for good in 2026! Sign up here! https://www.perfectfitnutrition.com/sf-webinar/ . . Have you gotten your Fruitful goal journal? It is designed to help you not only reach your goals this year, but stay aligned with the Lord in the process! Grab it here

I tuned into my higher self and spirit guides to share five guiding themes for the year ahead. I talk about releasing the extra pressure we carry, trusting the natural timing of things instead of forcing outcomes, and widening our focus so life feels richer and more balanced. I encourage opening up to new voices and experiences, and learning to both receive guidance and co-create with it. Along the way I offer simple practices—breathwork, walks, small morning rituals—to help you reconnect with your intuition. The episode is an invitation to move into 2026 with more ease, clarity, and wholehearted presence. Shed what isn't yours to carry — release burdens and responsibilities that drain your energy. Stop forcing outcomes — trust timing and let things grow on their own. Expand your focus — look beyond tunnel vision and re-balance attention across life's “pie slices.” Welcome new sounds/channels — be open to new ideas, people, books, and perspectives. Be a receiver and co-creator — listen to your intuition, receive guidance, and let support show up. Get your personalized reading for 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy Shed Presents | God On The Run Welcome back to the littlest parish in the whole of Christendom. Join me for more chat and insights about my way of reading and interpreting parts of the bible. Here's links to the paintings I talk about in this episode, open a few tabs with these before You hit start! Rembrandt https://tinyurl.com/53xt86ve Millet https://tinyurl.com/fh55rvr4 Kelly Latimore - Holy Family https://tinyurl.com/3ff5yv5p Kelly Latimore - Refugees https://tinyurl.com/er8b8t9n St Paul's Protest https://tinyurl.com/56zxrsa7 Henry Ossawa Tanner, https://tinyurl.com/49pp9fck Kelly Latimore - Dorothy Day https://shorturl.at/TRs1G Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go

‼️BREAKING GENE DECODE INTEL‼️ World-Renowned Intel Analyst, US Navy veteran & Spiritual Researcher Gene Decode joins host Brad Wozny as they unveil the accelerating markers pointing to humanity's next phase of awakening and planetary transition (…Including escalating NDE's, confirmations the Code of Creation and much, much more…) ‼️The Golden Age is Here as Silver Broke $79/oz Last Week‼️ Gold's projected to $8,000/oz…Silver to $120/oz. Physical possession of Gold or Silver is essential as the Dollar crashes…Strategies exist for patriots to buy or leverage their savings or 401K Call America's #1 Precious Metals advisors now  Book a Free Consultation

Welcome back shedheads!This week we find out how Lava Lamps protect your data, Some tech the guys swear by, funny accents and kids shows, and of course we ask the question, Street Fighter or Tekken?Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

The track to the studio is bumpy and wet. Divots along the route engage the shock absorbers drawing the car tyres gently into the wheel arches as our car approaches the barn buildings. The equipment is all set up. Jamie is doing the final checks as we wait for the rest of the band to arrive . Warren is in a studio for the first time and feeling nervous. The first chords glide around the room along the walls. The music eases us all, leading to light, jovial and funny conversation. The band deal with the emotions of songwriting, discuss film scores and also partake in a raffle draw. We feel the force of a handful of songs from their brand new album, Do Not Be Afraid and are now unafraid. Thank you for listening.You can find out more about the band here:https://open.spotify.com/artist/4ubbRAyGd4VlVCbEleiz84?si=VuRJDOqSSQ60DW80jI2UJg@bedd_band - Instagramhttps://beddband.bandcamp.comAudio - Jamie Hyatt and assisted by Henry in Glasshouse Studios, OxfordLook out for photos from this session on Instagram - @shedtreasures

In this episode of the How to Hunt Deer Podcast, hosts Dan and Jason discuss their holiday experiences, family traditions, and the challenges of hunting during the winter season. They share personal stories about chasing big bucks, the impact of poaching on deer populations, and the joys of shed hunting with family. The conversation reflects on the changing perspectives of hunting, emphasizing the importance of experiences over mere numbers. Takeaways: Family traditions play a significant role in hunting experiences. Hunting can be a bonding activity for families, especially with children. Chasing big bucks can lead to both success and regret. Poaching has a detrimental impact on local deer populations. Shed hunting is a fun family activity that fosters appreciation for nature. The experience of hunting is more valuable than the number of deer killed. Education gained from hunting can enhance future hunting experiences. The joy of hunting can come from watching others succeed, especially children. Changing perspectives on hunting can lead to more fulfilling experiences. It's important to balance the pursuit of big game with the enjoyment of the hunt itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to my favourite week of the year.That strange, blurry, delicious in-between where no one knows what day it is, chocolate counts as a food group, and the pressure to “do something” finally loosens its grip.This Boxing Day episode is a complete Twixtmas mash-up (the podcast equivalent of bubble and squeak) and it's here to help you take a hot minute to reflect, and decide what you're no longer carrying into next year.Not in a “new year, new you” way.Not in a hustle-hard, goal-panic way.And definitely NOT in a toxic-positivity highlight-reel way.In this episode, I talk about why Twixtmas has always been sacred to me… from sofa days, spa days and solo shopping trips… to the Twixtmas that blew up my marriage and changed my life forever.Because Twixtmas tells the truth.It shows you where things really are… not where you've spent the year pretending they were.We explore why 2025 may have felt especially heavy, exhausting, emotional, or like one long shedding process (and why that's not a coincidence)From numerology to Chinese astrology, this year has been about endings, completions, and letting go of skins and sh*t that no longer fit.And here's the exciting part…2026 is a beginning year.A Year One.The Year of the Fire Horse

Hask and Tins reunite with their old pals James and Oliver Phelps, better known as the legendary Weasley twins from Harry Potter. In the muggle world, the twins are die-hard Gloucester fans and have many tales of mischief to share from the Shed, the Hong-Kong Sevens and The Women's World Cup. Oliver even coaches his daughter's team at Spartans. The lads get sorted into Hogwarts Houses, recast the Harry Potter films with rugby players and learn about the twins hosting Wizards of Baking on Prime. Grab a butter beer, a mince pie and ready yourselves for the ultimate Rugby vs Potter quiz to round up the year.  Give to The Matt Hampson Foundation for Oliver's New York Marathon run: https://www.justgiving.com/page/oliver-phelps-2 All episodes of Wizards Of Baking are now on Amazon Prime. Spartans Rugby Club, if you want to give your youngsters a try, check it out here: https://www.spartansrufc.co.uk/

Send us a textWhat does it take to turn three‑a‑day shed builds into a software platform that runs an entire industry? We sit down with Jason Graber to unpack that journey—starting in a Pickens, South Carolina shop and scaling to Shed Suite's vision of becoming the operating system for shed and carport businesses. Jason shares why you don't need to be a programmer to build meaningful software, how to turn field pain into product clarity, and why systems—not endless processes—unlock speed as you grow.We get tactical about the playbook: do the hard work manually first, then automate what you fully understand. Use AI not as a search engine, but as a thought partner to sharpen requirements, surface edge cases, and accelerate decision quality. From dispatch to e‑commerce and dealer management, we explore how openness and reliability beat feature lists, and why the true moat is a team's ability to innovate precisely and support customers relentlessly.You'll also hear what's next. Shed Suite is pushing into CAD‑driven configuration, material resource planning, and real per‑shed cost accounting—modeling components, labor, and consumption timing to deliver automatic job costing at scale. On the rental side, RTO Suite aims to replace legacy tools with an open API approach that closes the lifecycle loop: delivery, returns, repos, and resale routed cleanly through driver apps and inventory. Add in pragmatic features like order mapping for sharper marketing, and a services arm reserved for existing customers, and you get a focused path to modernize without chaos.If you lead a shed brand, carport operation, or RTO provider, this conversation offers a practical roadmap: think in systems, measure what matters, build for openness, and let innovation—not noise—set your pace. Subscribe, share this with a teammate who owns operations or finance, and leave a review telling us which workflow you're automating next.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProThree Oaks Trading CoNewFound SolutionsCardinal ManufacturingShed Suite

Holy Shed Presents | A Quick Christmas Pause - with love and best wishes from us Welcome back to the littlest parish in the whole of Christendom. Join me for this quick pause for thought at Christmas, Merry Christmas Shedsters! Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go

Merry Christmas! In between looking at houses to rent and packing up the Granger house in Oklahoma City, Nick and John put together this yuletide conversation about perhaps the most neglected of Rowling's influences, Dodie Smith's I Capture the Castle. John was a reluctant reader, but, while listening to the audio book, reading the Gutenberg.com file on his computer, and digging the codex out of his packed boxes of books, the author of Harry Potter's Bookshelf was totally won over to Nick's enthusiasm for Castle.In fact, John now argues that, even if Rowling didn't read it until she was writing Goblet of Fire as some have claimed, I Capture the Castle may be the best single book to understand what it is that Rowling-Galbraith attempts to do in her fiction. Just as Dodie Smith has her characters explain overtly and the story itself delivers covertly, When Rowling writes a story, like Smith it is inevitably one that is a marriage of Bronte and Austen, wonderfully accessible and engaging, but with important touches in the ‘Enigmatist' style of Joyce and Nabokov, full of puzzles and twists in the fashion of God's creative work (from the Estecean logos within every man [John 1:9] continuous with the Logos) rather than a portrait of creation per se. Can you say ‘non liturgical Sacred Art'?And if you accept, per Nick's cogent argument, that Rowling read Castle many times as a young wannabe writer? Then this book becomes a touchstone of both Lake and Shed readings of Rowling's work — and Smith one of the the most important influences on The Presence.Merry Christmas, again, to all our faithful readers and listeners! Thank you for your prayers and notes of support and encouragement to John and for making 2025 a benchmark year at Hogwarts Professor. And just you wait for the exciting surprises we have in hand for 2026!Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The Twelve Questions and ‘Links Down Below' Referred to in Nick and John's I Capture the Castle Conversation:Question 1. So, Nick, we spoke during our Aurora Leigh recording about your long term project to read all the books that Rowling has admitted to have read (link down below!), first question why? and secondly how is that going?Rowling's Admitted Literary InfluencesWhat I want is a single internet page reference, frankly, of ‘Rowling's Admitted Literary Influences' or ‘Confessed Favorites' or just ‘Books I have Read and Liked' for my thesis writing so I needn't do an information dump that will add fifty-plus citations to my Works Cited pages and do nothing for the argument I'm making.Here, then, is my best attempt at a collection, one in alphabetical order by last name of author cited, with a link to at least one source or interview in which Rowling is quoted as liking that writer. It is not meant as anything like a comprehensive gathering of Rowling's comments about any author; the Austen entry alone would be longer than the whole list should be if I went that route. Each author gets one, maybe two notes just to justify their entry on the list.‘A Rowling Reading of Aurora Leigh' Nick Jeffery Talking about ‘A Rowling Reading of Aurora Leigh' Question 2. ... which has led me to three works that she has read from the point of view of writers starting out, and growing in their craft. Which leads us to this series of three chats covering Aurora Leigh by Elizabeth Barrett Browning, I Capture the Castle by Dodie Smith and the Little Women series by Louisa May Alcott. I read Castle during the summer. Amid all the disruptions at Granger Towers, have you managed to read it yet? How did you find it?Capturing Dodie Smith's I Capture the Castle: Elizabeth Baird-Hardy (October 2011)Certain elements of the story will certainly resonate with those of us who have been to Hogwarts a fair few times: a castle with an odd combination of ancient and modern elements, but no electricity; eccentric family members who are all loved despite their individual oddities (including Topaz's resemblance to Fleur Delacour); travel by train; a character named Rose who may have been one of the reasons Rowling chose the name for Ron and Hermione's daughter; descriptions of food that make even somewhat questionable British cuisine sound tasty; and inanimate objects that have their own personalities (the old dress frame, which Rose and Cassandra call Miss Blossom, is voiced by Cassandra and sounds much like the talking mirror in Harry's room at the Leaky Caldron).But far more than some similar pieces, I Capture the Castle lends something less tangible to Rowling's writing. The novel has a tone that, like the Hogwarts adventures, seamlessly winds together the comic and the crushing in a way that is reflective of life, particularly life as we see it when we are younger. Cassandra's voice is, indeed, engaging, and readers will no doubt see how the narrative voice of Harry's story has some of the same features.A J. K. Rowling Reading of I Capture the Castle: Nick Jeffery (December 2025)Parallels abound for Potter fans. The Mortmain's eccentric household mirrors the Weasleys' chaotic warmth: loved despite quirks, from Topaz's nude communing with nature (evoking a less veiled Fleur Delacour) to Mortmain's intellectual withdrawal. Food descriptions—meagre yet tantalising—prefigure Hogwarts feasts, turning humble meals into sensory delights. Inanimate objects gain voice: the family dress-frame “Miss Blossom” offers advice, akin to the chatty mirrors or portraits in Rowling's world. Even names resonate—Rose Mortmain perhaps inspiring Ron and Hermione's daughter—and train journeys punctuate the plot.The Blocked Writer: James Mortmain, a father who spent his fame early and now reads detective novels in an irritable stupor, mirrors the “faded glory” or “lost genius” archetypes seen in Rowling's secondary characters, such as Xenophilius Lovegood and Jasper Chiswell.The Bohemian Stepmother: Topaz, who strides through the countryside in only wellington boots, shares the whimsical, slightly unhinged energy of a character like Luna Lovegood or Fleur Delacour.Material Yearning: The desperate desire of Cassandra's sister, Rose, to marry into wealth reflects the very real, non-magical pressures of class and poverty that Rowling weaves into Harry Potter, Casual Vacancy, Strike and The Ickabog.Leda Strike parallels: Leda Fox-Cotton the bohemian London photographer, adopts Stephen, the working-class orphan, and saves him from both unrequited love and the responsibility that comes with the Mortmain family.Question 3. [story of finishing the book last night by candle light in my electricity free castle] So, in short Nick, I thought it astonishing! I didn't read your piece until I'd finished reading Capture, of course, but I see there is some dispute about when Rowling first read it and its consequent influence on her as a writer. Can you bring us up to speed on the subject and where you land on this controversy?* She First Read It on her Prisoner of Azkaban Tour of United States?tom saysOctober 21, 2011 at 4:00 amIf I recall correctly, Rowling did not encounter this book until 1999 (between PoA & Goblet) when, on a book tour, a fan gave her a copy. This is pertinent to any speculation about how ‘Castle' might have influenced the Potter series.* Rowling Website: “Books I Read and Re-Read as a Child”Question 4. Which, when you consider the other books on that virtual bookshelf -- works by Colette, Austen, Shakespeare, Goudge, Nesbit, and Sewell's Black Beauty, something of a ‘Rowling's Favorite Books and Authors as a Young Reader' collection, I think we have to assume she is saying, “I read this book as a child or adolescent and loved it.” Taking that as our jumping off place, John, and having read my piece, do you wish you had read it before writing Harry Potter's Bookshelf?Harry Potter's Bookshelf: The Great Books behind the Hogwarts Adventures John Granger 2009Literary Allusion in Harry Potter Beatrice Groves 2017Question 5. So, yes, I certainly do think it belongs -- with Aurora Leigh and Little Women -- on the ‘Rowling Reader Essential Reading List.' The part I thought most interesting in your piece was, of course, the Shed elements I missed. Rowling famously said that she loved Jo Marsh in Little Women because, in addition to the shared name and the character being a wannabe writer, she was plain, a characteristic with which the young, plain Jane Rowling easily identified. What correspondences do you think Little Jo would have found between her life and Cassandra Mortmain's?* Nick Jeffery's Kanreki discussion of Rowling's House on Edge of Estate with Two Children, Bad Dad ‘Golden Thread' (Lethal White)Question 6. Have I missed any, John?* Rockefeller Chapel, University of ChicagoQuestion 7. Forgive me for thinking, Nick, that Cassandra's time in church taking in the silence there with all her senses may be the biggest take-away for the young Rowling; if the Church of England left their chapel doors open in the 70s as churches I grew up in did in the US, it's hard to imagine Jo the Reader not running next door to see what she felt there after reading that passage. (Chapter 13, conversation with vicar, pp 234-238). The correspondence with Beatrice Groves' favorite scene in the Strike novels was fairly plain, no? What other scenes and characters do you see in Rowling's work that echo those in Castle?* Chapter 13, I Capture the Castle: Cassandra's Conversation with the Vicar and time in the Chapel vis a vis Strike in the Chapel after Charlotte's Death* Beatrice Groves on Running Grave's Chapel Scene: ‘Strike's Church Going'Question 8. I'm guessing, John, you found some I have overlooked?Question 9. The Mortmain, Colly, and Cotton cryptonyms as well as Topaz and Cassandra, the embedded text complete with intratextuual references (Simon on psycho-analysis), the angelic servant-orphan living under the stairs (or Dobby's lair!) an orphan with a secret power he cannot see in himself, the great Transformation spell the children cast on their father, an experiment in psychomachia a la the Shrieking Shack or Chamber of Secrets, the hand-kiss we see at story's end from Smith, love delayed but expressed (Silkworm finish?), the haunting sense of the supernatural everywhere especially in the invocation that Rose makes to the gargoyle and Cassandra's Midsummer Night's Eve ritual with Simon, the parallels abound. Ghosts!* Please note that John gave “cotton” a different idiomatic meaning than it has; the correct meaning is at least as interesting given the Cotton family's remarkable fondness for all of the Mortmains!* Kanreki ‘Embedded Text' Golden Thread discussion 1: Crimes of Grindelwald* Kanreki ‘Embedded Text' Golden Thread discussion 2: Golden Thread Survey, Part II* Rose makes an elevated Faustian prayer to a Gargoyle Devil: Chapter IV, pp 43-46* Cassandra and Simon celebrate Midsummer Night's Eve: Chapter XII, pp 199-224Let's talk about the intersection of Lake and Shed, though, the shared space of Rowling's bibliography, works that shaped her core beliefs and act as springs in her Lake of inspiration and which give her many, even most of the tools of intentional artistry she deploys in the Shed. What did you make of the Bronte-Austen challenge that Rose makes explicitly in the story to her sister, the writer and avid reader?“How I wish I lived in a Jane Austen novel.” [said Rose]I said I'd rather be in a Charlotte Bronte.“Which would be nicest—Jane with a touch of Charlotte, or Charlotte with a touch of Jane?”This is the kind of discussion I like very much but I wanted to get on with my journal, so I just said: “Fifty percent each way would be perfect,” and started to write determinedly.Question 10. So, I'm deferring to both Elizabeth Barrett Browning and J. K Rowling. Elizabeth Barrett Browning valued intense emotion, social commentary, and a grand scope in literature, which led her to favour the passionate depth of the Brontës over the more restrained, ironical style of Jane Austen. Rowling about her two dogs: “Emma? She's a bundle of love and joy. Her sister, Bronte, is a bundle of opinions, stubbornness and hard boundaries.”Set in the 30s, written in the early 40s, but it seems astonishingly modern. Because her father is a writer, a literary novelist of the modern school, do you think there are other more contemporary novelists Dodie Smith was engaging than Austen and Bronte?Question 11. Mortmain is definitely Joyce, then, though Proust gets the call-out, and perhaps the most important possible take-away Rowling the attentive young reader would have made would have been Smith's embedded admiration for Joyce the “Enigmatist” she puts in Simon's mouth at story's end (Chapter XVI, pp 336-337) and her implicit criticism of literary novels and correction of that failing. Rowling's re-invention of the Schoolboy novel with its hidden alchemical, chiastic, soul-in-crisis-allegories and embedded Christian symbolism can all be seen as her brilliant interpretation of Simon's explanation of art to Cassandra and her dedication to writing a book like I Capture the Castle.* Reference to James Joyce by Simon Cotton, Chapter IX, p 139:* The Simon and Cassandra conversation about her father's novels, call it ‘The Writer as Enigmatist imitating God in His Work:' Chapter XVI, pp 331-334* On Imagination as Transpersonal Faculty and Non-Liturgical Sacred ArtSacred art differs from modern and postmodern conceptions of art most specifically, though, in what it is representing. Sacred art is not representing the natural world as the senses perceive it or abstractions of what the individual and subjective mind “sees,” but is an imitation of the Divine art of creation. The artist “therefore imitates nature not in its external forms but in its manner of operation as asserted so categorically by St. Thomas Aquinas [who] insists that the artist must not imitate nature but must be accomplished in ‘imitating nature in her manner of operation'” (Nasr 2007, 206, cf. “Art is the imitation of Nature in her manner of operation: Art is the principle of manufacture” (Summa Theologia Q. 117, a. I). Schuon described naturalist art which imitates God's creation in nature by faithful depiction of it, consequently, as “clearly luciferian.” “Man must imitate the creative act, not the thing created,” Aquinas' “manner of operation” rather than God's operation manifested in created things in order to produce ‘creations'which are not would-be duplications of those of God, but rather a reflection of them according to a real analogy, revealing the transcendental aspect of things; and this revelation is the only sufficient reason of art, apart from any practical uses such and such objects may serve. There is here a metaphysical inversion of relation [the inverse analogy connecting the principial and manifested orders in consequence of which the highest realities are manifested in their remotest reflections[1]]: for God, His creature is a reflection or an ‘exteriorized' aspect of Himself; for the artist, on the contrary, the work is a reflection of an inner reality of which he himself is only an outward aspect; God creates His own image, while man, so to speak, fashions his own essence, at least symbolically. On the principial plane, the inner manifests the outer, but on the manifested plane, the outer fashions the inner (Schuon 1953, 81, 96).The traditional artist, then, in imitation of God's “exteriorizing” His interior Logos in the manifested space-time plane, that is, nature, instead of depicting imitations of nature in his craft, submits to creating within the revealed forms of his craft, which forms qua intellections correspond to his inner essence or logos.[2] The work produced in imitation of God's “manner of operation” then resembles the symbolic or iconographic quality of everything existent in being a transparency whose allegorical and anagogical content within its traditional forms is relatively easy to access and a consequent support and edifying shock-reminder to man on his spiritual journey. The spiritual function of art is that “it exteriorizes truths and beauties in view of our interiorization… or simply, so that the human soul might, through given phenomena, make contact with the heavenly archetypes, and thereby with its own archetype” (Schuon 1995a, 45-46).Rowling in her novels, crafted with tools all taken from the chest of a traditional Sacred Artist, is writing non-liturgical Sacred Art. Films and all the story experiences derived of adaptations of imaginative literature to screened images, are by necessity Profane Art, which is to say per the meaning of “profane,” outside the temple or not edifying spiritually. Film making is the depiction of how human beings encounter the time-space world through the senses, not an imitation of how God creates and a depiction of the spiritual aspect of the world, a liminal point of entry to its spiritual dimension. Whence my describing it as a “neo-iconoclasm.”I want to close this off with our sharing our favorite scene or conversation in Castle with the hope that our Serious Reader audience will read Capture and share their favorites. You go first, Nick.* Cassandra and Rose Mortmain, country hicks in the Big City of London: Chapter VI, pp 76-77Question 12. And yours, John?* Cassandra Mortmain ‘Moat Swimming' with Neil Cotton, Chapter X, 170-174* Cassandra seeing her dead mother (think Harry before the Mirror of Erised at Christmas time?): Chapter XV, pp 306-308Hogwarts Professor is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hogwartsprofessor.substack.com/subscribe

As 2025 draws to a close, we're replaying some of the show's standout conversations from this year. This episode with James Kerr remains one of the most thought-provoking discussions. Whether you're hearing it for the first time or revisiting the insights, there's plenty here to fuel your leadership thinking as we head into the new year.James Kerr is a writer, coach, and consultant who specialises in leadership, culture and mindset in high-performing teams. His global bestseller, 'Legacy' has been described by The Daily Telegraph as “the modern version of Vince Lombardi's guides to coaching”, saying that "for those searching for genuine keys to team culture, it is manna from heaven".James has worked with Tier One Special Forces, the English Premier League, international cricket, Formula One, America's Cup, Major League Baseball, and Olympic pathways. He has guest lectured at Westpoint Military Academy, Sandhurst and Eton College and written for the BBC, Independent, Times and Guardian. His corporate clients have included Google, Spotify, Goldman Sachs, McKinsey & Co, Adidas, and Arc'teryx.In this frank discussion, Dominic explores the synergy between individual leadership and collective vision, and the critical role of cultural evolution in maintaining relevance and potency. James shares how the iconic “Sweeping the Shed” mantra, revolutionised team culture at the All Blacks, and how these principles can be applied beyond the rugby field into business and everyday life.DiscoverThe Role of Values in Sustainable Success: By embracing values such as humility, responsibility, and respect, the All Blacks created a foundation for long-term success, demonstrating that values-driven cultures outperform talent-driven ones.The Power of Rituals and Symbols: The enduring significance of the Haka demonstrates how rituals and symbols can reinforce identity, unity, and purpose within a team.Leadership Across Domains: The principles of leadership and cultural excellence are universal and can be applied across diverse fields, demonstrated by James' work in sports, military, and business.Neuroscience and Leadership: The interplay between neuroscience and performance underpins how understanding the brain's responses to fear and confidence can inspire leaders to strike a balance between challenges and support, fostering growth and accountability.Connect with James - https://www.linkedin.com/in/james-kerr-09a70bbConnect with Dominic - https://www.linkedin.com/in/dominicmonkhouseBook recommendations:Viktor Frankl - Man's Search For Meaning - https://www.penguin.co.uk/books/347571/mans-search-for-meaning-by-viktor-e-frankl/9781846046384Daniel Kahneman - Thinking, Fast and Slow - https://www.penguin.co.uk/books/56314/thinking-fast-and-slow-by-kahneman-daniel/9780141033570Daniel Coyle - The Culture Code - https://danielcoyle.com/the-culture-code/Jim Collins - Good To Great - https://www.jimcollins.com/article_topics/articles/good-to-great.html#articletopJames' book Legacy is out now - https://danielcoyle.com/the-culture-code/Dominic's book Mind Your F**king Business is out now - https://www.monkhouseandcompany.com/mind-your-fking-business/--------Sign up to receive our weekly Curious Leadership newsletter: https://subscribe.monkhouseandcompany.comFollow Dominic on LinkedIn: https://www.linkedin.com/in/dominicmonkhouse

Growth is enabled just as much by removing things that aren't in alignment as adding things that are.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

As we come to the end of the year, it can be tempting to rush ahead... to plan, reset, or "do things differently" without fully acknowledging what this year has already shaped within us. In this episode, I invite you to pause. We reflect on the energy of the Year of the Snake - a year that has asked many of us to shed old skins, release outdated patterns, and recalibrate in ways that haven't always been comfortable or visible. Together, we explore: what this year has quietly invited you to let go of what foundations you've actually built (even if it didn't feel like it at the time) how your horse may have been guiding you through these shifts why you don't need to discard this year in order to move forward This isn't about fixing, forcing, or rushing into the next chapter. It's about honouring what's been integrated, being gentle with what's still unfolding, and stepping into the new year from a grounded, empowered foundation - not from burnout or self-judgement. ✨ Looking to connect? Follow one of the links here:https://www.instagram.com/felicitydavies_/ https://www.facebook.com/felicitydavieshorses/ https://www.felicitydavies.com.au/ teamfelicitydavies@gmail.com You've got this, Felicity 

Holy Shed Presents | Keep Bigotry Out of Christmas - Share God's Love With All Welcome back to the littlest parish in the whole of Christendom. Join me for more chat and insights about my way of reading and interpreting parts of the bible. Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go

Welcome back Shedheads!This week we hear the guys talk about the new kit kat flavor that Sean and his Wife really liked, watching game streamers like Mr. Burnt Peanut, James gives us a rundown of the Bob Does Sports - Internet Invitational, and we discuss why it's so important to buy the good work boots.All this and so much more this week on the shedtime podcast.Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

Zach is joined by Eric Jao and Bob Habersat to talk about digital music teaching and making music education accessible to all students Show Notes Mix Major (https://www.mix-major.com/core-self-paced-online-course) Electronic Music Elements (https://emusicelements.com) The Shed (https://shedthemusic.com) Eric's Youtube channel (https://www.youtube.com/@MixMajorConnect) Soundtrap (https://soundtrap.com) Project based learning (https://www.pblworks.org/what-is-pbl) Kodaly (https://en.wikipedia.org/wiki/Kodály_method) and Orff (https://en.wikipedia.org/wiki/Orff_Schulwerk) approaches to music education The History of Calculus (https://www.oxfordscholastica.com/blog/technology-articles/newton-and-leibniz-the-fathers-of-calculus/) Electronic Music Elements PD (https://emusicelements.com/workshops) Penny Ur (https://simple.wikipedia.org/wiki/Penny_Ur) Connect with Eric on LinkedIn (https://www.linkedin.com/in/ericjao/), and connect with Bob by email at bob@shedthemusic.clom (mailto:bob@shedthemusic.clom) and using the links above Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org (mailto:podcast@modernclassrooms.org) Listen to this podcast on Youtube (https://www.youtube.com/playlist?list=PL1SQEZ54ptj1ZQ3bV5tEcULSyPttnifZV) Modern Classrooms: @modernclassproj (https://twitter.com/modernclassproj) on Twitter and facebook.com/modernclassproj (https://www.facebook.com/modernclassproj) Kareem: @kareemfarah23 (https://twitter.com/kareemfarah23) on Twitter Toni Rose: @classroomflex (https://twitter.com/classroomflex) on Twitter and Instagram (https://www.instagram.com/classroomflex/?hl=en) The Modern Classroom Project (https://www.modernclassrooms.org) Modern Classrooms Online Course (https://learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond (https://twitter.com/zpdiamond) on Twitter and Learning to Teach (https://www.learningtoteach.co/)

Late season isn't over just because bucks are shedding early. In this Hunt Companion episode, we break down what early shed bucks actually mean, why December hunts still matter, and how to hunt the late season shift. We talk pressure, timing, and mindset—plus why staying aggressive when others back off can create late season opportunities. If you're willing to push when most hunters quit, late season can still deliver. Sit back, relax, and enjoy the show.SUBSCRIBE TO THE CHANNEL:https://www.youtube.com/c/HUNTRTUBEShop HUNTR Merch:https://wearehuntr.com/HUNTR Podcast is presented by:Hoyt Archery: https://hoyt.com (Code HUNTR for 20% off apparel)DeerGro: https://www.deergro.com (Code HUNTR for 15% off)Predator Camo: https://www.predatorcamo.com/ (Code HUNTR for 20% off)Beast Broadheads: https://beastbroadheads.com/ (Code HUNTR for 10% off)Lone Wolf Custom Gear: https://www.lonewolfcustomgear.com/ (Code HUNTR for 10% off)MTN Tough: http://lab.mtntough.com/checkout/subscribe/purchase?code=huntr&plan=monthly (Code HUNTR for 1 free month)RackHub: https://www.rack-hub.com/huntr (Code HUNTR for 10% off)Pure Wildlife Blends: https://www.purewildlifeblends.com (Code HUNTR for 10% off)Primos: https://www.primos.com/ (Code HUNTR for 15% off)Bushnell: https://www.bushnell.com/ (Code HUNTR for 15% off)

Beloved, Happy Solstice - the RETURN TO LIGHT. This day is a moment every year when the world is invited to pause and to stop. It's quiet, almost imperceptible, but if you're paying attention—you can feel it.It happens on the Winter Solstice. The longest night. The shortest day. The edge between what has been and what is yet to come.We call it a turning point, but really—it's a still point.As the earth tilts away from the sun, everything pauses. The trees sleep. The fields rest. Even our bodies seem to crave slower rhythms, as if the ancient part of us remembers: this is the time to exhale.“The day/night of Winter Solstice is a liminal time… the moment between nights getting longer and nights getting shorter.”In the rush of daily life, we rarely let ourselves pause in that in-between. We push through dark mornings. We complain about early sunsets. We fill every silence with something to do.The White Stag, a symbol of the Winter Solstice, represents Spirit or messengers in many cultures. Seen as purified totems glowing with inner light, they offer teachings and wisdom from beyond that can transform us in unexpected ways. White Stags are also considered doorways to other realms, both a blessing and a force to be respected—following them may demand everything from you with no guarantee of return.The White Stag's link to the Winter Solstice comes from the season's clarity: with foliage gone, stark contrasts reveal what was hidden. In winter, stags are at their most powerful—gathering herds, mating for the next generation, protecting them, and embodying the forest's spirit.But just as the Solstice marks the pause before light's return, we too need the pause before renewal.So how do we embrace this? Here's what rises:* Breathe in the dark. Literally. Stand outside at noon on Solstice. Let the gloom press against your skin. Inhale stillness. Exhale striving.* Sharpen your tools. Not just hammers or skis—but your inner ones. What thoughts, habits, or regrets clutter your spirit? Write them down, then burn or bury the paper.* Move like the whitestag. Stags do not rush in the presence of fear..* It listens. Sit quietly for 10 minutes. Notice what shifts when you stop doing.Reflect with me:* What burden are you ready to release, like the stag shedding antlers?* Where might the White Stag appear in your ordinary? A sunset? A child's laugh?* How can you honor the sacred pause, instead of rushing toward spring?Winter Solstice doesn't promise instant rebirth. It gifts us a threshold—a chance to stand bare and brave, trusting that light will return. As the example of the seasonal symbol of the White Stag - they show us, strength and grace are dance partners. Shed the unnecessary. Rest deeply. Let your inner light rekindle.The longest night is not an end. It's the breath before the dawn.Love and deep rest, KassandraHey….PS:In times of change and uncertainty, knowing which step to take next can feel overwhelming.The path to sovereign wealth and intentional living requires us to tap into our most valuable resource: our intuition.The Light Between Oracle Journey is your personal guide—offering oracle readings, reflective journaling prompts, and tools to ground your inner knowing.It blends ancient wisdom with modern neuroscience to help you find clarity and take empowered action, one breath, one choice at a time.When I provide a topic or block for transformation, I help uncover life's hidden light, waiting for you to bring it forth.Choose to be in the drivers seat to self empowerment and next-era growth.

John Granger Attempts to Convince Nick (and You!) That The Hallmarked Man will be Considered the Best of the Series.We review our take-away impressions from our initial reading of The Hallmarked Man. Although we enjoyed it, especially John's incredible prediction of Robin's ectopic pregnancy, neither of us came away thinking this was the finest book in the series. For Nick, this was a surprise, as enthusiastic J. K. Rowling fan that he is other than Career of Evil every book he has read has been his favourite. Using an innovative analysis of the character pairs surrounding both Cormoran and Robin, John argues that we can't really appreciate the artistry of book number eight until we consider its place in the series. Join John and Nick as they review the mysteries that remain to be resolved and how The Hallmarked Man sets readers up for shocking reveals in Strike 9 and 10!Why Troubled Blood is the Best Strike Novel:* The Pillar Post Collection of Troubled Blood Posts at HogwartsProfessor by John Granger, Elizabeth Baird-Hardy, Louise Freeman, Beatrice Groves, and Nick JefferyTroubled Blood and Faerie Queene: The Kanreki ConversationBut What If We Judge Strike Novels by a Different Standard than Shed Artifice? What About Setting Up the ‘Biggest Twist' in Detective Fiction History?* If Rowling is to be judged by the ‘shock' of the reveals in Strike 10, then The Hallmarked Man, the most disappointing book in the series even to many Serious Strikers, will almost certainly be remembered as the book that set up the finale with the greatest technical misdirection while playing fair.* The ending must be a shock, one that readers do not see coming, BUT* The author must provide the necessary clues and pointers repeatedly and emphatically lest the reader feel cheated at the point of revelation.* If the Big Mysteries of the series are to be solved with the necessary shock per both Russian Formalist and Perennialist understanding, then the answers to be revealed in the final two Strike novels, Books Two and Three of the finale trilogy, should be embedded in The Hallmarked Man.* Rowling on Playing Fair with Readers:The writer says that she wanted to extend the shelf of detective fiction without breaking it. “Part of the appeal and fascination of the genre is that it has clear rules. I'm intrigued by those rules and I like playing with them. Your detective should always lay out the information fairly for the reader, but he will always be ahead of the game. In terms of creating a character, I think Cormoran Strike conforms to certain universal rules but he is very much of this time.* On the Virtue of ‘Penetration' in Austen, Dickens, and Rowling* Rowling on the Big Twist' in Austen's Emma:“I have never set up a surprise ending in a Harry Potter book without knowing I can never, and will never, do it anywhere near as well as Austen did in Emma.”What are the Key Mysteries of the Strike series?Nancarrow FamilyWhy did Leda and Ted leave home in Cornwall as they did?Why did Ted and Joan not “save” Strike and Lucy?Was Leda murdered or did she commit suicide?If she was murdered, who dunit?If she commited suicide, why did she do it?What happened to Switch Whittaker?Cormoran StrikeIs Jonny Rokeby his biological father?What SIB case was he investigating when he was blown up?Was he the father of Charlotte's lost baby? If not, then who was?Why has he been so unstable in his relations with women post Charlotte Campbell?Charlotte CampbellWhy did her mother hate her so much?What was her relationship with her three step-fathers? Especially Dino LongcasterWho was the father of her lost child?Was the child intentionally aborted or was it a miscarriage?What was written in her “suicide note”?Was Charlotte murdered or did she commit suicide?If she was murdered, who done it?If she committed suicide, why did she do it?What happened to the billionaire lover?What clues do we get in Hallmarked Man that would answer these questions?- Strike 8 - Greatest Hits of Strikes 1-7: compilation, concentration of perumbration in series as whole* Decima/Lion - incest* Rupert's biological father not his father of record (Dino)* Sacha Legard a liar with secrets* Ryan Murphy working a plan off-stage - Charlotte's long gameStrike about ‘Pairings' in Lethal WhiteStrike continued to pore over the list of names as though he might suddenly see something emerging out of his dense, spiky handwriting, the way unfocused eyes may spot the 3D image hidden in a series of brightly colored dots. All that occurred to him, however, was the fact that there was an unusual number of pairs connected to Chiswell's death: couples—Geraint and Della, Jimmy and Flick; pairs of full siblings—Izzy and Fizzy, Jimmy and Billy; the duo of blackmailing collaborators—Jimmy and Geraint; and the subsets of each blackmailer and his deputy—Flick and Aamir. There was even the quasi-parental pairing of Della and Aamir. This left two people who formed a pair in being isolated within the otherwise close-knit family: the widowed Kinvara and Raphael, the unsatisfactory, outsider son.Strike tapped his pen unconsciously against the notebook, thinking. Pairs. The whole business had begun with a pair of crimes: Chiswell's blackmail and Billy's allegation of infanticide. He had been trying to find the connection between them from the start, unable to believe that they could be entirely separate cases, even if on the face of it their only link was in the blood tie between the Knight brothers.Part Two, Chapter 52Key Relationship Pairings in Cormoran Strike:Who Killed Leda Strike?To Rowling-Galbraith's credit, credible arguments in dedicated posts have been made that every person in the list below was the one who murdered Leda Strike. Who do you think did it?* Jonny Rokeby and the Harringay Crime Syndicate (Heroin Dark Lord 2.0),* Ted Nancarrow (Uncle Ted Did It),* Dave Polworth,* Leda Strike (!),* Lucy Fantoni (Lucy and Joan Did It and here),* Sir Randolph Whittaker,* Nick Herbert,* Peter Gillespie, and* Charlotte Campbell-RossScripted Ten Questions:1. So, Nick, back when we first read Hallmarked Man we said that there were four things we knew for sure would be said about Strike 8 in the future. Do you remember what they were?2. And, John, you've been thinking about the ‘Set-Up' idea and how future Rowling Readers will think of Hallmarked Man, even that they will think of it as the best Strike novel. I thought that was Troubled Blood by consensus. What's made you change your mind?3. So, Nick, yes, Troubled Blood I suspect will be ranked as the best of series, even best book written by Rowling ever, but, if looked at as the book that served the most critical place in setting up the finale, I think Hallmarked Man has to be considered better in that crucial way than Strike 5, better than any Strike novel. Can you think of another Strike mystery that reviews specific plot points and raises new aspects of characters and relationships the way Strike 8 does?4. Are you giving Hallmarked Man a specific function with respect to the last three books than any of the others? If so, John, what is that exactly and what evidence do we have that in Rowling's comments about reader-writer obligations and writer ambitions?5. Nick, I think Hallmarked Man sets us up to answer the Key mysteries that remain, that the first seven books left for the final three to answer. I'm going to organize those unresolved questions into three groups and challenge you to think of the ones I'm missing, especially if I'm missing a category.6. If I understand the intention of your listing these remaining questions, John, your saying that the restatement of specific plot points and characters from the first seven Strike novels in Hallmarked Man points to the possible, even probable answers to those questions. What specifically are the hallmarks in this respect of Hallmarked Man?7. If you take those four points, Nick, and revisit the mysteries lists in three categories, do you see how Rowling hits a fairness point with respect to clueing readers into what will no doubt be shocking answers to them if they're not looking for the set-ups?8. That's fun, Nick, but there's another way at reaching the same conclusions, namely, charting the key relationships of Strike and Ellacott to the key family, friends, and foes in their lives and how they run in pairs or parallel couplets (cue PPoint slides).9. Can we review incest and violence against or trafficking of young women in the Strike series? Are those the underpinning of the majority of the mysteries that remain in the books?10. Many Serious Strikers and Gonzo Galbraithians hated Striuke 8 because Hallmarked Man failed to meet expectations. In conclusion, do you think, Nick, that this argument that the most recent Strike-Ellacott adventure is the best because of how it sets us up for the wild finish to come will be persuasive -- or just annoying?On Imagination as Transpersonal Faculty and Non-Liturgical Sacred ArtThe Neo-Iconoclasm of Film (and Other Screened Adaptations): Justin requested within his question for an expansion of my allusion to story adaptations into screened media as a “neo-iconoclasm.” I can do that here briefly in two parts. First, by urging you to read my review of the first Hunger Games movie adaptation, ‘Gamesmakers Hijack Story: Capitol Wins Again,' in which I discussed at post's end how ‘Watching Movies is a a Near Sure Means to Being Hijacked by Movie Makers.' In that, I explain via an excerpt from Jerry Mander's Four Arguments for the Elimination of Television, the soul corrosive effects of screened images.Second, here is a brief introduction to the substance of the book I am working on.Rowling is a woman of profound contradictions. On the one hand, like all of us she is the walking incarnation of her Freudian family romance per Paglia, the ideas and blindspots of the age in which we live, with the peculiar individual prejudices and preferences and politics of her upbringing, education, and life experiences, especially the experiences we can call crises and consequent core beliefs, aversions, and desires. Rowling acknowledges all this, and, due to her CBT exercises and one assumes further talking therapy, she is more conscious of the elephant she is riding and pretending to steer than most of her readers.She points to this both in asides she make in her tweets and public comments but also in her descriptive metaphor of how she writes. The ‘Lake' of that metaphor, the alocal place within her from her story ideas and inspiration spring, is her “muse,” the word for superconscious rather than subconscious ideas that she used in her 2007 de la Cruz interview. She consciously recognizes that, despite her deliberate reflection on her PTSD, daddy drama, and idiosyncratic likes and dislikes, she still has unresolved issues that her non-conscious mind presents to her as story conflict for imaginative resolution.Her Lake is her persona well, the depths of her individual identity and a mask she wears.The Shed, in contrast, is the metaphorical place where Rowling takes the “stuff” given her by the creature in her Lake, the blobs of molten glass inspiration, to work it into proper story. The tools in this Shed are unusual, to say the least, and are the great markers of what makes Rowling unique among contemporary writers and a departure from, close to a contradiction of the artist you would expect to be born of her life experiences, formative crises, and education.Out of a cauldron potion made from listening to the Smiths, Siouxie and the Banshees, and The Clash, reading and loving Val McDermid, Roddy Doyle, and Jessica Mitford, and surviving a lower middle class upbringing with an emotionally barren homelife and Comprehensive education on the England-Wales border, you'd expect a Voldemort figure at Goblet of Fire's climax to rise rather than a writer who weaves archetypally rich myths of the soul's journey to perfection in the spirit with alchemical coloring and sequences, ornate chiastic structures, and a bevy of symbols visible only to the eye of the Heart.To understand Rowling, as she all but says in her Lake and Shed metaphor, one has to know her life story and experiences to “get” from where her inspiration bubbles up and, as important, you need a strong grasp of the traditionalist worldview and place of literature in it to appreciate the power of the tools she uses, especially how she uses them in combination.The biggest part of that is understanding the Perennialist definition of “Sacred Art.” I touched on this in a post about Rowling's beloved Christmas story, ‘Dante, Sacred Art, and The Christmas Pig.'Rowling has been publicly modest about the aims of her work, allowing that it would be nice to think that readers will be more empathetic after reading her imaginative fiction. Dante was anything but modest or secretive in sharing his self-understanding in the letter he wrote to Cangrande about The Divine Comedy: “The purpose of the whole work is to remove those living in this life from the state of wretchedness and to lead them to the state of blessedness.” His aim, point blank, was to create a work of sacred art, a category of writing and experience that largely exists outside our understanding as profane postmoderns, but, given Rowling's esoteric artistry and clear debts to Dante, deserves serious consideration as what she is writing as well.Sacred art, in brief, is representational work — painting, statuary, liturgical vessels and instruments, and the folk art of theocentric cultures in which even cutlery and furniture are means to reflection and transcendence of the world — that employ revealed forms and symbols to bring the noetic faculty or heart into contact with the supra-sensible realities each depicts. It is not synonymous with religious art; most of the art today that has a religious subject is naturalist and sentimental rather than noetic and iconographic, which is to say, contemporary artists imitate the creation of God as perceived by human senses rather than the operation of God in creation or, worse, create abstractions of their own internally or infernally generated ideas.Story as sacred art, in black to white contrast, is edifying literature and drama in which the soul's journey to spiritual perfection is portrayed for the reader or the audience's participation within for transformation from wretchedness to blessedness, as Dante said. As with the plastic arts, these stories employ traditional symbols of the revealed traditions in conformity with their understanding of cosmology, soteriology, and spiritual anthropology. The myths and folklore of the world's various traditions, ancient Greek drama, the epic poetry of Greece, Rome, and Medieval Europe, the parables of Christ, the plays of Shakespeare's later period, and the English high fantasy tradition from Coleridge to the Inklings speak this same symbolic language and relay the psychomachia experience of the human victory over death.Dante is a sacred artist of this type. As difficult as it may be to understand Rowling as a writer akin to Dante, Shakespeare, Homer, Virgil, Aeschylus, Spenser, Lewis, and Tolkien, her deployment of traditional symbolism and the success she enjoys almost uniquely in engaging and edifying readers of all ages, beliefs, and circumstances suggests this is the best way of understanding her work. Christmas Pig is the most obviously sacred art piece that Rowling has created to date. It is the marriage of Dantean depths and the Estecean lightness of Lewis Carroll's Alice books, about which more later.[For an introduction to reading poems, plays, and stories as sacred art, that is, allegorical depictions of the soul's journey to spiritual perfection that are rich in traditional symbolism, Ray Livingston's The Traditional Theory of Literature is the only book length text in print. Kenneth Oldmeadow's ‘Symbolism and Sacred Art' in his Traditionalism: Religion in the light of the Perennial Philosophy(102-113), ‘Traditional Art' in The Essential Seyyed Hossein Nasr(203-214), and ‘The Christian and Oriental, or True Philosophy of Art' in The Essential Ananda K. Coomaraswamy(123-152) explain in depth the distinctions between sacred and religious, natural, and humanist art. Martin Lings' The Sacred Art of Shakespeare: To Take Upon Us the Mystery of Things and Jennifer Doane Upton's two books on The Divine Comedy, Dark Way to Paradise and The Ordeal of Mercy are the best examples I know of reading specific works of literature as sacred art rather than as ‘stories with symbolic meaning' read through a profane and analytic lens.]‘Profane Art' from this view is “art for art's sake,” an expression of individual genius and subjective meaning that is more or less powerful. The Perennialist concern with art is less about gauging an artist's success in expressing his or her perception or its audience's response than with its conformity to traditional rules and its utility, both in the sense of practical everyday use and in being a means by which to be more human. Insofar as a work of art is good with respect to this conformity and edifying utility, it is “sacred art;” so much as it fails, it is “profane.” The best of modern art, even that with religious subject matter or superficially beautiful and in that respect edifying, is from this view necessarily profane.Sacred art differs from modern and postmodern conceptions of art most specifically, though, in what it is representing. Sacred art is not representing the natural world as the senses perceive it or abstractions of what the individual and subjective mind “sees,” but is an imitation of the Divine art of creation. The artist “therefore imitates nature not in its external forms but in its manner of operation as asserted so categorically by St. Thomas Aquinas [who] insists that the artist must not imitate nature but must be accomplished in ‘imitating nature in her manner of operation'” (Nasr 2007, 206, cf. “Art is the imitation of Nature in her manner of operation: Art is the principle of manufacture” (Summa Theologia Q. 117, a. I). Schuon described naturalist art which imitates God's creation in nature by faithful depiction of it, consequently, as “clearly luciferian.” “Man must imitate the creative act, not the thing created,” Aquinas' “manner of operation” rather than God's operation manifested in created things in order to produce ‘creations'which are not would-be duplications of those of God, but rather a reflection of them according to a real analogy, revealing the transcendental aspect of things; and this revelation is the only sufficient reason of art, apart from any practical uses such and such objects may serve. There is here a metaphysical inversion of relation [the inverse analogy connecting the principial and manifested orders in consequence of which the highest realities are manifested in their remotest reflections[1]]: for God, His creature is a reflection or an ‘exteriorized' aspect of Himself; for the artist, on the contrary, the work is a reflection of an inner reality of which he himself is only an outward aspect; God creates His own image, while man, so to speak, fashions his own essence, at least symbolically. On the principial plane, the inner manifests the outer, but on the manifested plane, the outer fashions the inner (Schuon 1953, 81, 96).The traditional artist, then, in imitation of God's “exteriorizing” His interior Logos in the manifested space-time plane, that is, nature, instead of depicting imitations of nature in his craft, submits to creating within the revealed forms of his craft, which forms qua intellections correspond to his inner essence or logos.[2] The work produced in imitation of God's “manner of operation” then resembles the symbolic or iconographic quality of everything existent in being a transparency whose allegorical and anagogical content within its traditional forms is relatively easy to access and a consequent support and edifying shock-reminder to man on his spiritual journey. The spiritual function of art is that “it exteriorizes truths and beauties in view of our interiorization… or simply, so that the human soul might, through given phenomena, make contact with the heavenly archetypes, and thereby with its own archetype” (Schuon 1995a, 45-46).Rowling in her novels, crafted with tools all taken from the chest of a traditional Sacred Artist, is writing non-liturgical Sacred Art. Films and all the story experiences derived of adaptations of imaginative literature to screened images, are by necessity Profane Art, which is to say per the meaning of “profane,” outside the temple or not edifying spiritually. Film making is the depiction of how human beings encounter the time-space world through the senses, not an imitation of how God creates and a depiction of the spiritual aspect of the world, a liminal point of entry to its spiritual dimension. Whence my describing it as a “neo-iconoclasm.”The original iconoclasts or “icon bashers” were believers who treasured sacred art but did not believe it could use images of what is divine without necessarily being blasphemous; after the incarnation of God as Man, this was no longer true, but traditional Christian iconography is anything but naturalistic. It could not be without becoming subjective and profane rather than being a means to spiritual growth and encounters. Western religious art from the Renaissance and Reformation forward, however, embraces profane imitation of the sense perceived world, which is to say naturalistic and as such the antithesis of sacred art. Film making, on religious and non-religious subjects, is the apogee of this profane art which is a denial of any and all of the parameters of Sacred art per Aquinas, traditional civilizations, and the Perennialists.It is a neo-iconoclasm and a much more pervasive and successful destruction of the traditional world-view, so much so that to even point out the profanity inherent to film making is to insure dismissal as some kind of “fundamentalist,” “Puritan,” or “religious fanatic.”Screened images, then, are a type of iconoclasm, albeit the inverse and much more subtle kind than the relatively traditional and theocentric denial of sacred images (the iconoclasm still prevalent in certain Reform Church cults, Judaism, and Islam). This neo-iconoclasm of moving pictures depicts everything in realistic, life-like images, everything, that is, except the sacred which cannot be depicted as we see and experience things. This exclusion of the sacred turns upside down the anti-naturalistic depictions of sacred persons and events in iconography and sacred art. The effect of this flood of natural pictures akin to what we see with our eyes is to compel the flooded mind to accept time and space created nature as the ‘most real,' even ‘the only real.' The sacred, by never being depicted in conformity with accepted supernatural forms, is effectively denied.Few of us spend much time in live drama theaters today. Everyone watches screened images on cineplex screens, home computers, and smart phones. And we are all, consequently, iconoclasts and de facto agnostics, I'm afraid, to greater and lesser degrees because of this immersion and repetitive learning from the predominant art of our secular culture and its implicit atheism.Contrast that with the imaginative experience of a novel that is not pornographic or primarily a vehicle of perversion and violence. We are obliged to generate images of the story in the transpersonal faculty within each of us called the imagination, one I think that is very much akin to conscience or the biblical ‘heart.' This is in essence an edifying exercise, unlike viewing photographic images on screens. That the novel appears at the dawn of the Modern Age and the beginning of the end of Western corporate spirituality, I think is no accident but a providential advent. Moving pictures, the de facto regime artistry of the materialist civilization in which we live, are the counter-blow to the novel's spiritual oxygen.That's the best I can manage tonight to offer something to Justin in response to more about the “neo-iconoclasm” of film This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hogwartsprofessor.substack.com/subscribe

Pre-Order my brand new book, RESET: Realign Your Life And Become Magnetic To Your ManifestationsIn this episode of The Manifestation Collective Podcast, I'm reflecting on the Year of the Snake and how its themes of shedding, rebirth, intuition, and quiet transformation showed up in my life in ways I couldn't have predicted at the start of the year.The snake isn't about loud beginnings or instant change. It's about subtle identity shifts, releasing skins that no longer fit, and trusting the slow, powerful process of becoming. And looking back, I can see just how deeply this energy wove itself through my body, my business, my self-concept, and my future vision.In this episode, I share:How the Year of the Snake invited deep shedding rather than dramatic action, and why letting go was more important than strivingThe quiet identity shifts I experienced around self-worth, embodiment, and becoming my Future SelfWhy this year wasn't about hustling forward, but about releasing old skins that no longer aligned with who I was becomingHow intuition, patience, and inner guidance became stronger than external pressure or timelinesThe way this energy influenced my relationship with money, business growth, and energetic minimumsHow slowing down actually created more alignment, clarity, and magnetic momentumWhy the Year of the Snake reminds us that real transformation often happens beneath the surface before it's visible to othersFocus: Year of the Snake meaning, Year of the Snake manifestation, spiritual meaning of the Year of the Snake, Year of the Snake transformation, shedding old identities, spiritual rebirth and renewal, becoming your Future Self, identity shifting manifestation, self-concept transformation, what the Year of the Snake represents spiritually, how the Year of the Snake affects personal growth, letting go and shedding old skins spiritually, quiet transformation and embodiment, intuitive living and manifestation Hosted on Acast. See acast.com/privacy for more information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of the things you carry, And all of the thoughts that vary,  Make you feel frazzed and fried.  You think that you're drowning,  The thoughts are all shouting,  Just pause…and move it all aside.  PAUSE All of that noise,  And all of that stress,  Don't need to take hold of you. Just follow your breath,  And find space inside,  ‘Til you're reminded what's true.  PAUSE Shed the stress,  The whole big mess.  Let it melt away,  Release the weight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Retatrutide is years away from FDA approval and yet the fight over access, price, control of this medication is already well underway. That's what this podcast is going to be about today. There's well over a hundred thousand people by my estimates who are already on some form of this medication today. And that should tell you enough about how disruptive this molecule is and will be. It is a game changer among game changer. We've been talking about it for three years here at On The Pen, well before any of your favorite gym bros were talking about Retatrutide. We were talking about Reta, who tried Retatrutide here at On The Pen. And that's because we identified this triple agonist as a game changer among game changers. So This is going to be a very Retatrutide heavy episode, and so I hope you'll join us and stick with us if this is a topic you enjoy, because I think this is really going to effectively lay the groundwork for what accessibility to this medication will look like. So let's get into it. Welcome to the On The Pen Podcast with your host, Dave Knapp. Welcome to the On The Pen, the weekly dose podcast. This is our weekly roundup in incretin memetic news. And frankly, there's no news that is bigger than Reta-Trutide news. Just find me any news that is bigger than the data that we got on Reta-Trutide. Now, we already did a video about the Triumph Phase II clinical trials that we got in osteoarthritis of the knee. You can go back and check out that video if you'd like more data. So we're not gonna super... rehash the data. We'll go over at a high level what the data showed us. We're not going to go over how the medicine works, because by now we all know that it's the triple agonist, right? If terzapatide was a dual agonist, GLP-GIP, Retatrutide is the triple agonist that adds to it a glucagon component, which is absolutely just shredding, shredding liver fat. It is absolutely revving up people's metabolism and showing a tremendous amount of weight loss. So let's get into what the weight loss looked like in this first trial, because there are longer obesity trials where, where the primary outcome is the weight loss this was again a specific trial in measuring pain reduction in folks with osteoarthritis of the knee but check out these numbers these are placebo adjusted meaning it's taking the two percent out that people lost on placebo but looking at these numbers Folks on one milligram over forty eight weeks lost seventeen percent. They bumped up to four milligrams. Those folks lost twenty two percent. So right there at the lowest dose, you're already reaching the efficacy of today's drugs that are on the market, like triseptide and semaglutide in their various forms. If you bumped up to eight milligrams, you saw twenty four percent placebo adjusted weight loss and at twelve milligrams, twenty six point four percent weight loss. Adding back in that two percent of the placebo that those on placebo loss, that's twenty eight point four percent weight loss in these forty eight weeks at the highest dose. When you adjust for some of the more real world outcomes, you kind of ding the numbers a little bit based upon people who quit the drug, et cetera. Those numbers look more like a twenty percent weight loss and twenty three point seven percent weight loss at the highest dose. But even then, you're still seeing a drug that is better than the current drugs that are on the market. around forty eight percent of patients on Retatrutide lost greater than twenty five percent. And then if you were at that twelve twelve milligram dose, that highest dose patients lost fifty nine percent of patients lost more than twenty five percent of their body weight. There was a subset that lost thirty percent of their body weight and some even over thirty five percent of their body weight on Retatrutide. So the lower doses compete with today's best drugs and the upper doses are entering into bariatric surgery level weight loss. And that's putting the whole obesity system on notice and probably a lot of surgeons nervous because typical body weight loss was something like the street sleeve gastrectomy. For example, it's about eighteen to twenty five percent body weight. The Roux-en-Y gastric bypass twenty five to thirty five percent weight loss or the duodenal switch thirty to forty percent weight loss. So the upper doses of Ritutrutide overlap with sleeve and bypass outcomes without any surgery. It's incredible. It is a game changer among game changer. It is the new benchmark in obesity medicine. And there's actually more data, like I said, landing in later twenty twenty six. The longer duration will historically, if history is a marker, equal more weight loss than we even see here at this forty eight weeks. We have an interview that will be airing later this week on our channel and on our podcast with our friend Mimi from Australia who just wrapped up her clinical trial on Retatrutide. They ended it like ten weeks early on her, which was a huge bummer to her. So we're going to hear from her because she had to end abruptly. We're going to hear her story, an incredible story. She's one of those folks that got up that thirty five percent body weight loss in the time that she was on Retatrutide. So, this is just showing you that these drugs are not simply an alternative to bariatric surgery. We are approaching a point in time where these are on par with bariatric surgery, and as people are on this Reta-Trutide trial, you see that these numbers aren't plateauing either. So we will see stronger weight loss numbers the longer that these folks are on this trial. And I think you'll see some of those numbers in that population of folks on the higher doses eclipse maybe even some of what we see with some of these bariatric surgeries. the real story that i think is taking shape here is not in how powerful Retatrutide is because we've literally been expecting or anticipating this kind of data for more than three years at on the pin we've been talking about this and i think that's sort of reflected in the fact that you didn't see this massive spike in eli lilly stock wall street was expecting this as well Um, so it was on par, I think with expectations, but the expectations are astronomical compared to previous options that were available to patients and all the innovation in the world. All of these drugs, we talked at last week about WV, E double Oh seven, the James Bond of weight loss that targets fat, not only targets fat loss, but it also targets the promotion of building of, of lean muscle mass. We're talking about an insane future in obesity medicine. But none of it means anything if people can't access it. And that's really where we are today in terms of ensuring that there's going to be an option for everyone. And that's sort of what I want to get into today, because Lilly wants Retatrutide to be classified as a biologic, so not a traditional small molecule drug like you've seen every other incretin and nutrient-stimulated hormone-treating obesity on the market to date. They're trying to get this classified as a biologic. Now, we talked about this before on the podcast. That matters in three major ways. It affects the exclusivity length of time that a pharmaceutical company has on a drug. That goes from, I believe, five years of market exclusivity to twelve. It affects compounding rules because biologics cannot be compounded. And then that gives the pharmaceutical companies a tremendous amount of pricing power in the marketplace, because essentially there's no competition and there's no competition for a long time. But this whole argument about getting this classified as a biologic is not about safety. It's about protection and we're going to get into it. So let's explain this here. This is why Retatrutide really is not a biologic arguably. So biologics are large proteins. There are hundreds of or even thousands of amino acids grown in living cells that are sensitive to tiny manufacturing changes. Retatrutide is a short chain peptide. It's chemically synthesized and it is below the traditional biological size thresholds when it comes to how those things are defined. We'll just leave it at that. So even though it acts like a biologic in the body, it's made like a drug. It's made like a small molecule drug. And if it's treated as a drug, they get, like I said, five years of market exclusivity. Now, really a lot of confusion around what this means, but essentially the first five years of the life of a drug, the patent can be challenged for a number of reasons. We've seen patent challenges right now are going on in the courts for both semaglutide and terzepatide. But these companies are guaranteed that five years of market exclusivity, no matter how those patent lawsuits shake out. That five years jumps to twelve years with the biologic. So ultimately, there's no biosimilars that are allowed during that twelve year window. Again, with terzapatidin and semaglutide, it's five years. They could lose their market exclusivity within five years of the release of the patent. twelve years with a biologic. So if they lose their patent challenges on Trezabitide, they still have some time left with market exclusivity for the drug. They likely will not lose those, but that jumps to twelve years. And I think the most important thing to understand about the reclassification of Reta-Trutide to a biologic would mean that, 503A and 503B pharmacies are effectively locked out of compounding this medication, 503Bs would have some latitude arguably, but they would face extreme barriers. Routine compounding becomes legally and technically restricted because biological status doesn't slow compounding down. It actually shuts the door or almost completely shuts the door. Biologics not only would allow Lilly to have longer market exclusivity, no compounding, but it would allow them to command a higher price in the marketplace because A, they get this designation and there's an assumption when they bring this to market that they're harder to manufacture, that they're harder to copy, that there are fewer negotiating alternatives for payers. They can command a higher price with the insurance companies, and the price pressure stays muted for much longer because, again, you don't have those pressures of compounding. You don't have the pressures externally from lawsuits that could end your market exclusivity in that first five years of the drug's existence. So there's just a lot of price pressure upwards on a biologic compared to a normal small molecule drug. And when there's no credible alternative or backup option, which to Retatrutide, there wouldn't be, it'd be the first drug that has bariatric surgery level results. The prices won't come down. They'll command a massive price and the prices won't come down. So let's talk about where this currently stands because ultimately the Eli Lilly went to the FDA. We've been covering this for well over a year, maybe close to two years now, a year and a half at least. Lily went to the FDA, they said, we want this classified as a biologic, here are the reasons why. The FDA initially said, no, we're not gonna do that. So Lily challenged that decision in court. So the point that we're at today is the court told the FDA to reconsider and better explain itself So the first no given to the FDA to Lilly didn't stick. The courts looked at it and they said, you need a better, you need to reconsider your decision and you need to explain your decision better to Lilly. So ultimately we're sitting now at the point where the court has made its decision that the FDA has to go back and now we await basically what the FDA has to say on this. But if this thing is classified as a biologic, that would be a massive massive loss for patients. Now, again, we're, we're focusing on the accessibility of this drug into the future. And, and I think that this is an important conversation to have. One of the interesting points that I have to bring into the conversation is the fact that I got to sit in on a, on a closed session question and answer with the media. I didn't get to answer or, excuse me, excuse me, ask a question at this time, but shortly after the most favored nations announcement, with eli lilly and the trump administration in the oval office that day there was a press briefing that i was invited to dave ricks was asked by max bayer reporter of endpoints who we've interviewed here on this very podcast and he was asked was Retatrutide included in the most favored nations discussions meaning will we get a cash pay version of Retatrutide uh that is you know circumventing the pbms uh will we get these cheaper prices will will it be be two hundred fifty dollars also and there was a hard no there was a hard no like no that was not included that was not part of these discussions even though what we heard from the trump administration was that those these companies that were jumping on to the most favored nations agreement were also agreeing to offer future drugs at most favored nations pricing now was lily saying that no they're not going to offer it at the it wasn't part of the negotiations in terms of the price points that they had discussed for triseptide maybe or did it mean altogether there won't be a cash pay option of this medication i don't know um that we would love to get clarity on But I highly doubt we're going to get any more information than necessary at this point in time. So, Reta-Trutide is being positioned to be a drug that, and well so, should be offered at a premium. This is a drug that is far exceeding the current drugs that are on the market. I think that we're gonna see even the indications of Reta-Trutide far beyond simple obesity, but it is going to be their crown jewel for the next decade, more than likely. Reta-Trutide is going to be a massive drug, and so they're attempting to build a moat around it. And these are things that we need to be aware of as a community so that we can hold our positions and conversations about these and basically, you know, be able to articulate to people in positions of power like this is an important thing to us. This is an important thing in the advocacy of obesity and sort of the next frontier of the fight of accessibility, which marches on. each and every day because of course the current drugs, while as great as they are and as much as access is expanding, there are still people with sicker or rather more advanced versions of metabolic disease that are gonna need these newer treatments and price is going to be a huge factor. So let's talk about the gray market right now because I think it's also nearly impossible to talk about this topic without including a discussion about the gray market because there are, as I mentioned at the outset, hundreds of thousands of people on this medication already. So research grade Retatrutide exists. It's in the gray markets of the Internet. It's where people are going and they're buying, you know, basically versions of these these peptides that are made in factories overseas. They're being imported into the United States, oftentimes illicitly in shipments that are marked as something else. The FDA has tried to crack down. There's no doctor involved in this. It's a very, that's why it's called the gray market, right? So it's not a prescription medicine, but the demand for this is massive. And all you have to do is really scroll your TikTok for about fifteen minutes. You're going to come across a insane amount of content on the topic of Retatrutide. An insane amount of, and oftentimes, you know, what I find most disturbing is oftentimes it looks like very young people. very young people taking Retatrutide. Crazy, it's crazy. But the demand is massive and there's a whole gray market for it proliferating over on TikTok and in the far reaches of the internet. And I would estimate that tens, if not hundreds of thousands of people are already or have already used it. And I think it's a testament to a to to the effectiveness of this drug. It's also a testament to the fact that there needs to be more guardrails, I think, around this stuff than there currently is, because gray markets appear and they thrive when legal access lags the reality of the demand for the medication. And you saw this earlier this week as we launched a petition to fight back against the Safe Drug Act of twenty twenty five, a drug, a drug act that is in theory designed to put guardrails around compounding. But in practice, I think is creating a new battlefield for Eli Lilly and Novo Nordisk to shut down compounding on the current classes of medications, which is why We as a community need to be loud about our opposition to it. If they were really concerned about the safety of compounds, they would do two very simple things. They would require reporting around the active pharmaceutical ingredient of a compound. Patients ought to be able to know where the actual source of their medication is coming from. And they should know that those places are FDA approved and inspected. And the second thing is they should require adverse event reporting. Those are required of 503Bs. They should be required of 503As as well. 503As are making a tremendous amount of money. They're making thousands and thousands of these scripts. So when there are adverse events, they should be required to report those to the FDA. Simple. None of that is in this bill. None of it. None of it. Instead, it seeks to put caps on the amount of compounds that can be made by a compound pharmacy without them having to report to the FDA. And then it seeks to codify the definition of essential copy. Again, all of these things that will become law and then argued in court and then a battlefield for Lilly to potentially win a legal battle and thwart compounding. It's creating a new battlefield for them. They're losing in the courts. They're losing with the current language that exists in the Food, Drug, and Cosmetic Act. So we create new language. We create new law. Just vague enough to pull some threads and hopefully win something in court. That's how I see it. You may see it differently. If you do, curious to hear from you. But if you want to fight back against this legislation, you can go to otplinks.com and fight back against that. piece of legislation, because I think that we need as a community to have our voices heard on this, especially those who have gotten healthier by way of compounded medications. So the rumor on the gray market, to get back and close the thought loop here, There's been no specific FDA cutoff announced, but what the rumors going around are that that the compounded versions of GLP ones, especially obesity medicine in the gray market, are all going to turn off like a sieve on January first. Now, I seem to feel like this is probably more of a marketing tactic by these companies to sell a whole bunch of peptides at the end of the year. I think that's probably creating some panic and probably panic buying on people's parts. And so these companies are benefiting greatly. Again, that's why there should be guardrails around this. There's no guardrails around this at all. I mean, at the end of the day, they can say whatever they want to say, so long as they cloak everything in research grade. And these rumors proliferate around and people spend thousands, tens of thousands of dollars. I've heard of people having twenty years worth of Retatrutide in their freezer. Why? For what purpose do you need that? So just a massive amount of money made in this gray market. And that's not to knock people who use it. I say this all the time, but I think it's worth qualifying the statement. It's not knocking people who use it. I get it. But at the same time, we're talking about an industry that is, there's no altruism here. They're in it for money just as much as Eli Lilly is, except they have actually done nothing in the way of advancing medicine. They've just taken intellectual property, copied it, and sold it to you with a label that says, don't put this in your body. So you know where I stand on the gray market. I've heard from many people who've been injured by gray market stuff. It's just what it is. It's a gray market. You're taking your health into your own hands. Please, whatever you're doing out there, as risky as it may be, please involve your doctor and let your doctor know what you're doing so you can be monitored for the things your doctor believes you should be monitored for if you're using this. But this all underscores, again, the need for accessibility to these medications, the need for us to be aware of the fact that a moat is already being built around the most advanced metabolic drug in the pipeline. And we just need to be aware so that when it comes time to fight, we're all ready and informed. And that's what this podcast is serving to do. Before we jump into the next topic, I do want to thank our sponsor, our headline sponsor of this podcast. is a company called Shed. Now, if you are looking for access to care for obesity, then look no further than our partners at Shed who believed in this podcast enough to help us do it full time. You can go to Trished.com and use code OTP25 to save twenty five percent at Trished.com, where you're going to get connected to a doctor who will when medically necessary prescribe medication to treat your obesity. You also get access to coaching. You'll get access to all sorts of medication, whether it's the branded or the compounded versions, depending on your specific situation. All of it is available at Trished.com. They use one of my favorite compound pharmacies in the game, Strive Pharmacy, which I've gotten the chance to dig into on my own. I really love what they do there. They're a It functionally operates a lot more like a 503B. Uh, and I think that they're doing great work over at a strive pharmacy. They partner with shed. So I just love this, this, and when we were looking for somebody to offer a compounded versions, I wanted to make sure that I trusted the pharmacy. People always ask me, Dave, who, who should I go to? I'm like the pharmacy matters more than anything because you want to trust the source of your medication. So try shed.com use code OTP25. Listen, you're going to want to learn about taking any new medication before you take it. Learn about the potential side effects. Learn about the trade offs. There's no free lunch, but all of the information that you're going to need, you can find it. Try shed.com and be familiarizing yourself with all of your options there. So thank you to Shed for being a wonderful partner here at On The Pen. Now let's talk about some data that dropped. We're talking about accessibility and all of the sort of advancements in the world mean very little if people can't access it. That's why I think this data that dropped this past week from our friends over at Rowe is incredible. Absolutely game changing data. So check out this data. Real world telehealth data looking at sixty eight weeks. This is looking at patients who were enrolled in their row body program and on a GLP one specifically some maglutide mean weight loss in this study looked at again patients in over sixty eight weeks. The mean weight loss was sixteen point six percent on average. Thirty three percent of patients lost more than twenty percent and the safety in this study and looking at this data match the clinical trials. So what we're seeing here is that care for obesity can be delivered through a telehealth platform at scale and match clinical trial results. So that scalability decides how many people get access. There are not enough doctors out there to serve the over hundred million people in the United States living with overweight or obesity. so when you hear these blowhard doctors online calling all telehealth platforms except their own a pill mill or as i like to say pin mill the data is actually showing something quite different in that this type of obesity care can be delivered at scale through telehealth platforms it can meet people where they're at and allow people to get care without the shame, without the stigma, without their doctor just pointing to the door and saying, if you want a GLP-I, get out of my office. I ain't going to get it here. How ridiculous. But these people can go to platforms like Rho or Shed or any number of telehealth platforms that are out there and not only get access to medicine, but get access to care. So of course, not all telehealth companies are created equal. Of course, not all compound pharmacies are created equal. You want to do your homework and all of that. But this is data that shows that This kind of care can be delivered at scale via a virtual platform and show similar results to a clinical trial. I think, and this is peer reviewed data, and I think that this is just absolutely great news because when we talk about the problem, we need scalable solutions. The old brick and mortar ain't going to work when you don't have enough doctors to serve enough patients. If we want to get life-changing treatments like ritatratide or terzapatide, semaglutide, whatever, into the hands of the people who need it the most, we need companies to innovate scalable tech platforms that can meet patients where they are, that can leverage current technologies to find people the care that they need. And in this case, it's access to a doctor. It's access to a platform. It's access to prescription medication when appropriately prescribed. And it can be done, and it is being done. So I think this is great news, and will play a huge part in the future. As we talk about Retatrutide, even though it's a year and a half away, maybe a little bit longer, it's already exposing – the issues around accessibility and pricing. Hopefully there will be compounded versions available if they're medically necessitated, if there are shortages. We hope that the battleground for that is not already set and won by Lilly before this drug even comes to market. But there are strategies being done to keep people boxed out But I can tell you that whatever happens with Retatrutide, the future of obesity medicine is in virtual care. And platforms are rising to the occasion. Retatrutide hasn't reached patients yet, but it's already forcing the system to show us, you know, are you ready? Are you ready to deliver bariatric surgery level results at scale to the people who need them? So I am so thankful that you joined me here on this podcast today. Again, we love to talk about we're at a Retatrutide. If you're interested, we've been going live every Monday, Wednesday and Friday at eleven a.m. Central Time here on our YouTube channel, on our tick tock, on our X platform. We're doing that because there's enough news to bring you just about every single day. And we've been doing it for the last couple of weeks. If you've enjoyed it, let me know in the comments of the video on YouTube. Send me an email at David on the pen dot com. Uh, so every single Monday, Wednesday, Friday, and then we do a weekly rundown of the obesity medicine news every Tuesday. That's what this is. The weekly dose podcast. You can catch this on all of the platforms that you listen to your podcasts on, and please make sure to leave us a five star rating and review before you log out of your podcast app. That helps so much. I don't think you guys understand how much that helps, uh, the work that we do here to just train the podcast algorithms that this one is worth listening to. I hope you enjoyed today's podcast. If you did, drop it a thumbs up, five-star review, subscribe on YouTube, do all the things. Thank you for being here, and thank you for being the best part of what we do. We will catch you on the next one. Thank you, my friends. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's the most wonderful time… to talk plastic! In this year's Just Making Conversation Christmas special, Malcolm and James don their festive jumpers, pour something warm (or alcoholic), and catch up on all the hobby happenings as the year wraps up.They each share 5 gift ideas they'd give (or secretly want to receive), with plenty of banter, last-minute inspiration, and probably a few questionable choices. Whether you're shopping for a modeller or just looking for an excuse to treat yourself, this episode is stuffed fuller than a stocking with sprue-themed cheer.

The tiniest parts of the cell may provide new insights into challenging neurodegenerative diseases like amyotrophic lateral sclerosis (ALS). New research from Northwestern University has revealed a key mechanism underlying the development of motor neuron diseases, such as ALS, offering new insights into potential treatment options. This new finding published in the Journal of Neuroscience, comes from the lab of Vladimir Gelfand, PhD, and may help inform the treatment of ALS and other motor neuron diseases. 

Welcome Back Shedheads!This week the guys talk about the New Jackie Chan Fan Club Video, Out NOW! Sean tells of the filming process and all the shenanigans that took place. We hear about a clever budtender and some slick dispo promotions, we talk about life while living in the city, learning to use the credit system and use your money wisely, and so much more!Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

The runaway has returned. After thirty years of silence, thirty years of a carefully constructed life built on the ashes of his real identity, Matthew Klein stands once again on Damson Way. But the boy who fled Bayville on Christmas Eve, 1995 no longer exists. His house is gone — nothing but a snow-covered void between two aging homes. His family is gone — consumed by flames that he alone escaped. And the town has moved on, rebuilt itself over the tragedy like scar tissue covering a wound that never properly healed.But something in Bayville remembers.Nicole Ward still lives next door, in the same house where a ten-year-old Matthew pounded on the door while his family burned. She agreed to talk. She has answers — about that night, about what happened after, about her husband Wilbur, who is "gone" in a way that doesn't seem to grieve her. Tomorrow morning, over breakfast, the past will finally speak.If Matthew survives the night.The advent calendar traveled with him, buzzing and humming for six hours like something alive and hungry. When he finally opened door twelve in a frozen motel parking lot, it answered with a violent eruption of flies and writhing maggots — decay made manifest, spilling over his hands and onto the snow.Back in Marshport, the air still smells of smoke and no one can find the source. Mason whispers about a tall man in black who visits his room, a stranger his son insists his father knows. And somewhere between the empty lot at 625 Damson Way and the secrets Nicole Ward has kept for three decades, the truth waits like something coiled in the dark.Twelve doors opened. Twelve horrors unleashed.The calendar is only halfway finished.Get the print version of the novel: https://weirddarkness.com/AdventOfEvil#WeirdDarkness #ChristmasHorror #HolidayHorror #SupernaturalThriller #HauntedCalendar #DarkChristmas #HorrorStory #DemonicEvil #CreepyTales #YuletideTerror

The Lord does not put polish on your old life; He gives you a new life so you do polished things.

EP560. A solo episode that feels like a big exhale.I'm talking about the shift from the Year of the Snake (2025) in to the Year of the Horse (2026), and why it feels wildly accurate in my own life. From starting Vyvanse and finally feeling clarity in my brain, to ending friendships that no longer fit, leaving my management, and yes… taking out my extensions, this year has been full of big, necessary changes.If you're in a season of shedding, resetting, or questioning everything, this one's for you, and for anyone who's looking ahead to 2026 hoping for a little more calm and a lot more clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're standing inside one of the most important energetic portals of the decade — the transition from Snake (Year 9) to Horse (Year 1). This month (December 2025) is a threshold. A closing chapter. A dissolving of old identities, roles, and timelines — and the moment your next path begins to reveal itself. If you've been feeling the unraveling, the endings, the ego dissolving, the “I can't go back to who I was”… you're right on time. In this episode, we walk through the real energetics of the Snake-to-Horse Portal: The final shedding of 2025 Why 29° Pisces is dissolving old roles + identities Neptune's “ego melt” window The December 21 Solstice zero point The 3I Atlas frequency influx How to hold the vision for 2026 without bypassing what must die What the Fire Horse Year actually demands of you And how to enter 2026 without dragging your old self into your new life 2026 is a Fire-Horse year — fast, fierce, and destiny-shifting. It won't wait for you to “feel ready.” It moves. It pulls. It demands alignment. If you're feeling the dissolving, the identity shifts, the call toward something truer — that's not chaos. That's initiation. This month in BONES, we're preparing your system for the leap. THE SNAKE-TO-HORSE PORTAL WORKSHOP (Members-Only) YOUR 2025 DESCENT → 2026 ASCENT ACTIVATION This month inside BONES, you get access to our deepest December workshop — a 2-hour guided activation designed to help you: Shed the final layers of your 2025 descent Release what your 2026 self cannot carry Clear the illusions + identities that are dissolving Attune to the fire-horse momentum of the year ahead Anchor into the YOU that can hold your next-level becoming Receive the codes for walking into a Year 1 destiny This is not a mindset workshop. It's energetic recalibration for the person you're becoming next. Holiday Special: 4 Months Free (only once a year) Ends Dec 31 at midnight. Join BONES + Activate Your 2026 Ascent: Details here What You Get Inside BONES (Living Close to the Bone) Two LIVE Circles every month Monthly deep-dive workshop with me Wisdom Circle + community sharing Monthly focus practices to integrate the work A powerful sacred container that holds the fire of your truth The 2025 Astrology Deep Dive (FREE) The Great Attractor workshop (FREE) The 7 Mysteries of Creation (FREE) The 3-Day Embodiment Challenge (FREE) TOTAL BONUS VALUE: $692 — yours FREE with membership. You can join for $59 today, receive everything above, and if you don't want to continue — cancel anytime. You have nothing to lose… and a destiny to step into. Join BONES Listen to “The Snake-to-Horse Portal: Your December 2025 Activation“ podcast here… Topics Explored in “The Snake-to-Horse Portal: Your December 2025 Activation” podcast: (Times based off audio version) (0:00) | December 2025 Energies: How to Close the Year Powerfully (0:59) | Year of the Snake Reality Check vs Fire Horse Hype (1:37) | Sagittarius Season: Dream Bigger While Shedding Old Skins (3:10) | Neptune Direct (Dec 10): Dissolving Ego, Identity & Old Timelines (5:39) | Solstice (Dec 21): Completion of 2025's First Evolution Wave (8:40) | Comet 3I Atlas (Dec 19): New Codes & Higher Frequencies (12:14) | 2025 as a 9 Year: What's Ending & What Must Be Released (16:44) | Moving Into a 1 Year: Ground Zero, Collapse & True New Beginnings (20:08) | Feb 17 Fire Horse Year + Feb 20 Saturn–Neptune at 0° Aries (21:08) | Preparing for 2026: Harmonic Resonance, Manifestation & Final Guidance You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The Snake-to-Horse Portal: Your December 2025 Activation”: More on this week’s energy → RW 352 More on Neptune & Uranus at 29° → RW 350 Venus × 3I ATLAS & Dark Goddess Power → RW 349 STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 353 – The Snake-to-Horse Portal: Your December 2025 Activation appeared first on Rewilding for Women.

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts of motivation followed by long periods of inconsistency. Nothing ever stuck, untill he discovered our program.  In this episode, Ted talks to our client, David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. He shares how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life. His story is a powerful reminder that it's never too late to rewrite your future when you commit to yourself and follow a plan built for longevity.  You Will Learn:  The mindset shift that helped David break free from restrictive dieting  How to stay on track during business trips, vacations, and social events  Why accountability works best when it creates self-reflection, not guilt   How winning in one area fuels confidence and success in others    Chapters:  (00:00) Introduction  (00:38) The Problem: Out of Shape and Lacking Confidence  (02:24) Meet Dave  (02:39) Dave's Fitness Journey: Challenges and Achievements  (07:37) Starting the Program Amidst Life Events  (08:28) Adjusting Diet and Mindset  (09:11) Balancing Social Life and Fitness Goals  (10:00) Learning from Setbacks  (11:23) Sustainability and Long-Term Success  (12:07) Impact Beyond Health and Fitness  (13:20) Advice for Potential Clients  (14:24) Coaching Style and Effectiveness  (15:16) Parting Words and Lessons  (16:06) Conclusion 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apologizing, and waiting for permission, he encourages clear, confident expression that builds trust and effectiveness. Read along with the original article(s) here: https://isaacmorehouse.com/2015/08/20/horribly-weak-communication-habits-its-time-to-break/ Quotes to ponder: "Timid language signals that you're not confident in your words, and if you're not confident in them, why should anyone else be?" "Weak communication stems from fear, fear of rejection, fear of sounding stupid, fear of being wrong, or fear of seeming too bold." "Don't say, 'Sorry to bug you.' Just bug them. Get to the point." Learn more about your ad choices. Visit megaphone.fm/adchoices