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When 22-year-old Nathan Carman was miraculously “found” after a week lost at sea, his survival made headlines. But as investigators took a closer look, questions about his too-perfect rescue, and the disappearance of his mother during that same trip, quickly spiraled into something far darker. With a murdered grandfather, a sinking boat, a massive inheritance, and a suspect who insisted he was innocent, the Carman family tragedy only grows more twisted the deeper you go… . If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan covers the nation's grief and anger after the Washington terror attack, the deepening crisis within America's immigration system, and President Trump's most sweeping border actions yet. He also examines the political backlash, the debate over assimilation, and the global pressures shaping events from Europe to Venezuela. America Mourns and Demands Answers: Staff Sgt. Andrew Wolfe remains in critical condition while Specialist Sarah Beckstrom is laid to rest after last week's terror attack in Washington. DHS confirmed the attacker, Rahmanullah Lakanwal, was a former CIA-backed Afghan Zero Unit fighter who was radicalized after arrival in the United States. Investigators say he drifted between Washington State, Arizona, and the East Coast with little oversight, revealing systemic vetting failures across multiple administrations. Vetting Breakdown Exposed: Inspector General reports show that over two hundred thousand Afghans brought into the country during the 2021 evacuation were admitted with almost no reliable databases, poor ID verification, and limited interagency cooperation. None received continual vetting after entry. Bryan explains why "strict vetting" is a political myth and why U.S. systems remain unable to verify criminal history, ideology, or cultural fit for many migrants. Trump Orders the Most Sweeping Immigration Freeze in Decades: The President has paused all asylum applications, halted Afghan visa processing, and instructed his team to permanently pause migration from Third World nations to reset the system. Green card and citizenship requests from nineteen countries are suspended. Trump is also considering the denaturalization of foreign-born citizens who fail loyalty or cultural compatibility standards. Legal scholars note that Section 212(f) of the Immigration and Nationality Act grants the President broad authority to take such steps. Political Firestorm and Cultural Divide: Republicans and most Independents support a historic crackdown, while Democrats accuse Trump of racism and xenophobia. Some leaders, including Representative Jasmin Crockett and Representative Debbie Wasserman Schultz, blamed the National Guard deployments for the attack. Bryan argues that many progressive lawmakers reject assimilation because they reject the idea of American culture itself, pointing to recent examples in education, media, and politics. College Degrees Lose Appeal: New polling shows only 33 percent of Americans believe a four-year degree is worth the cost. Interest in vocational training and maritime careers is rising as tuition increases outpace wages. Maritime academies report that graduates earn more than $200,000 a year after six months of work. The Autopen Controversy: President Trump announced he is canceling all executive actions signed by Joe Biden through the autopen, citing concerns that Biden did not authorize their use. The Justice Department may soon bring cases that will force the Supreme Court to clarify the legality of autopen approvals. Debate Over Unlawful Orders Heats Up: Reports claim Secretary of War Pete Hegseth ordered a second strike on a cartel boat. Hegseth denies it. Senator Mark Kelly suggested troops should rely on intuition when evaluating orders, which critics warn could lead to chaos and politicized discipline. The issue may shape U.S. operations in the Caribbean. Global Flashpoints: Venezuela and Europe: Trump rejected demands from Venezuela's Nicolás Maduro for guaranteed amnesty and military control as part of an exit deal. Maduro may attempt a guerrilla resistance if forced out. In Europe, Islamist protests are disrupting Christmas markets in Belgium and Germany, where security costs have surged. France's populist movement is surging in polls as crime tied to migrants fuels public frustration. Portugal's populist party Chega is also now tied for first place in national polling. Medical News: A major UK study finds that weight loss drugs like Mounjaro and Zepbound must be taken long-term to maintain results, with many patients regaining most of the weight after stopping treatment. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Washington DC terror attack Afghan Zero Unit, Rahmanullah Lakanwal vetting failure, Trump asylum freeze Section 212f, de-naturalization debate immigration reform, Jasmin Crockett Guard criticism, Debbie Wasserman Schultz Trump blame, college degree value drop vocational training, autopen Biden executive actions, Hegseth double tap allegation, Venezuela Maduro exit talks, Belgium Germany Christmas market threats, France National Rally Bardella, Portugal Chega Ventura, GLP-1 weight loss drug study UK
This week we're unpacking the stories shaping long-term health, from the latest research on ultra-processed foods to the global rise in childhood blood pressure. We look at a major new study linking UPFs to early bowel polyps in women under 50, what the data actually shows and what practical changes matter day to day. We also explore why hypertension in children has almost doubled over the past twenty years, what's driving the trend, and the small, realistic habits that help protect heart health from early life. Alongside the big stories, we dive into two smaller but fascinating pieces of research: how gallery visits can lower cortisol and inflammation, and why speaking more than one language might help slow biological ageing. We pick up on last week's GLP-1 discussion with a thought-provoking piece from The Cut on emotional blunting, appetite and pleasure, and round things off with the seven wellness trends set to shape 2026 including bone health, creatine, fibre, tech boundaries, cellular health and infrared workouts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients. Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy. https://www.instagram.com/berryswole/ https://www.youtube.com/@UNWRACKEDPODCAST Using Tren in the Off-Season — Smart or Risky Strategy? Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides including GLP-1s like Retatrutide aka GLP3, BPC, and much more! Get the best prices on quality, lab-tested peptides and help support the show. Get the best health supplements, fish oil, and whey protein available at Legion Athletics. Use code "Scott_mys" to save! https://legionathletics.rfrl.co/p2g6m This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
This week Kevin and PJ are feeling fragile as PJ's back is in bits after a yoga class and the lads realise it is probably a blessing they do not have periods because they would absolutely never shut up about it. For the theme they dive into GLP 1s, prompted by the rise of Ozempic and Mounjaro. They chat about their own relationships with their bodies, the way fat people are treated in society and how Irish mothers are far more likely to compliment you on losing five pounds than saving a life.For support around body image, eating disorders, or related concerns, visit BodyWhysSign up to the I'm Grand Mam Patreon for more stunning content ✨ Hosted on Acast. See acast.com/privacy for more information.
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Should I take a GLP-1? Real Patient Scenarios and Expert GuidanceTrying to figure out if a GLP-1 medication is right for you can feel overwhelming. With options like Wegovy, Zepbound, Ozempic, and Mounjaro, it's not just about weight—these medications can also support heart health, liver function, sleep, and blood sugar. Understanding who truly benefits takes the guidance of an expert.Joining me today is Danielle Marston, or Dani, a board-certified nurse practitioner specializing in obesity medicine, weight management, and nutrition counseling. Dani holds a certificate of advanced education in obesity medicine through the Obesity Medicine Association and provides comprehensive care at our clinic, Colorado Wake Care at Green Mountain Partners for Health. She's here to explain how GLP-1s work, their benefits, and who they can help the most.Through real patient scenarios and practical advice, Dani shows how obesity care can be personalized, evidence-based, and approachable.Whether you're curious about starting a GLP-1, considering other treatment options, or just trying to understand what's available, this episode gives you a clear roadmap to make informed decisions and find a plan that actually fits your life.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
This episode is sponsored by Welbeck - providing beyond better healthcare Today we're getting into the weighty topic of GLP-1 weight-loss drugs. Ozempic, Wegovy, Mounjaro - it's a hot topic with a story in the news about it every week. We are delighted to be joined by consultant endocrinologist Dr Saira Hameed who cuts through the noise bringing medical facts and who knows this topic inside and out. In this episode Dr Saira is mythbusting and answering all of your questions and ours about weight loss injections. It's a fascinating episode you won't want to miss. In this episode we discuss: The different drugs on offer Who should and should not be taking them Side effects and health risks Who qualifies for NHS treatment Why honesty is imperative The moral panic and is it “cheating” to take them. To learn more or book an appointment go to: https://onewelbeck.com/consultants/dr-saira-hameed/ To buy her books: https://amzn.eu/d/3FXSB1B https://amzn.eu/d/bl86fm0 Get 20% off at LondonNootropics.com with the code SELFCARE If you liked this episode and want to be part of the club, come follow us on all our socials: To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now! https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
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Send us a message with this link, we would love to hear from you. Standard message rates may apply.We unpack new GLP-1 pricing, coverage hurdles, and whether cash-pay programs make these meds more reachable for diabetes, obesity, and sleep apnea care. Along the way we share candid pros and cons of injections, tease future oral options, and weigh real tradeoffs.• current cash-pay pricing from major manufacturers• differences between Wegovy, Ozempic, and Zepbound• tighter insurance coverage and prior authorization burden• fears about injections and route-of-administration bias• potential oral GLP-1 timelines and cost impact• framing obesity as a chronic, treatable disease• practical tips to explore HSA or FSA options• how to decide if the monthly cost is worth itSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski
La presidenta de la CPI denuncia las sanciones de Estados Unidos a sus jueces junto a “terroristas y narcotraficante”. La OMS avala el uso de terapias GLP-1 contra la obesidad. Expertas de la ONU critican la eliminación del Ministerio de la Mujer en Ecuador.Aumenta el número de víctimas de minas antipersona
In this episode of The Health and Wellness Connection, we break down the most important health news and wellness trends of the week—from a new flu strain surging in the UK and America to major updates in hemp laws, medical cannabis, and GLP-1 weight-loss drugs.We start with the rapidly spreading new flu variant that is driving a spike in infections across the United States and the United Kingdom. We explore symptoms, transmission, and why experts are calling this flu season one of the most unpredictable in years.Next, we discuss the federal government's proposed hemp ban, a move that could dramatically impact the medical cannabis industry, CBD manufacturers, and businesses selling hemp-derived products. We cover what the law means, who it affects, and how it could reshape the future of cannabis-based health alternatives.We also dive into the rising trend of “California Sober” living, where people reduce alcohol consumption in favor of hemp and cannabis-based alternatives. We look at why this wellness trend is growing, the potential health benefits, and what researchers are saying about its long-term impact.In political health news, we break down Donald Trump's recent push to promote IVF (in-vitro fertilization) while simultaneously supporting policies that reduce funding for women's health services and Planned Parenthood. We analyze the political motivations, the public response, and what it all means for reproductive health access in America.Finally, we explore new research on GLP-1 drugs like semaglutide and tirzepatide—popular for weight loss but now linked to muscle-mass loss during treatment. We also highlight emerging studies suggesting GLP-1 agonists may help improve erectile dysfunction and even reduce the risk of infections, revealing surprising new benefits far beyond weight management.This episode offers science-based insights, wellness trends, policy analysis, and actionable health information—perfect for anyone trying to stay ahead of the biggest stories in modern health and medicine.
Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode, Nik Sharma (founder of Sharma Brands) returns to the pod to dig into how DTC brands should be thinking right now: simple, tested offers for Black Friday/Cyber Week, and how to turn those one‑time buyers into repeat customers.For DTC operators scaling from ~$50 M to $500 M:What makes a Black Friday offer work (hint: simple, tested, clear).Why retention after the sale is your leverage — and how to bake it into flows, creative and post‑purchase experience.The internal creative strategist role: why brands who won the recent platform updates had strong in‑house creative ideation, not just an agency doing the work.The “two‑layer strategy” to ads: first who, then why — and how that applies to landing pages, creatives and funnels.Why many brands still get tracking/events wrong on landing pages and why that kills scale.Who this is for: Founders, growth leads and performance marketers in DTC brands who are heading into Q4 and want to both hit a big seasonal number and build playbooks for 2025.What to steal:A plain‑text thank‑you email from the founder that goes out post‑purchase (low cost, high emotional return).Structure your Black Friday/Cyber Week offer now: test ahead, keep it simple, and communicate what's included vs not.Build the “creative strategist” role internally: someone whose job is crafting hooks, angles and formats for your brand (not just delegating to the agency).Timestamps00:00 Retention mindset after Black Friday02:00 Building simple and effective BFCM offers04:00 Why most Black Friday customers don't return06:00 Creative strategy and the Andromeda update08:00 Why brands need an internal creative strategist10:00 Going deeper on avatars and buyer psychology12:00 Marpipe and the importance of better DPAs14:00 Rethinking top-of-funnel in 202516:00 Cutting through the noise with creators and TikTok18:00 Pharmacy trends, GLP-1s, peptides, and affiliates20:00 Supplements, problem-solution marketing, and AI prompts22:00 How Nik uses AI for reporting and creative inputs24:00 Sharma Brands acquisition and team evolution26:00 Sleep optimization and Q4 habits28:00 Landing page fundamentals and data accuracyHashtags#dtcpodcast #niksharma #sharmabrands #ecommercegrowth #bfcm2025 #blackfridaystrategy #d2cpodcast #directtoconsumer #marketingstrategy #facebookads #retentionmarketing #creativestrategy #andromeda #paidmedia #landingpages #marpipe #tiktokmarketing Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video
CBS Reporter Brad Gibson explains the new rules for doctors set out by the World Health Organization as GLP-1 drugs are becoming easier to obtain. With Megan Lynch.
The World Health Organisation has updated its guidelines for their treatment of obesity - and is now recommending GLP-1 drugs, like Ozempic and Wegovy, alongside behavioral therapy. University of Auckland's Professor Peter Shepherd spoke to Ingrid Hipkiss.
Opposition leader, Chris Hipkins spoke to Morning Report; The mother of a girl who ate a potentially mouldy school meal is disgusted students were served gone off food; The World Health Organisation has updated its guidelines for their treatment of obesity - and is now recommending GLP-1 drugs, like Ozempic and Wegovy, alongside behavioral therapy; With the country set to miss its Smokefree 2025 target, the government is exploring legalising oral nicotine pouches; For today only, registered charities or schools donated to via Givealittle will receive the full amount, with the crowdfunding site waiving its usual 5% fee.
Yasi and Steven chat with Dr. Kristen Schuyten, physical therapist and faculty at the University of Michighan School of Music Theater and Dance. She's also a PT for US Figure Skating and works in the U of M Concussion Center. She Is a go-to person for performing artists, but she also is researching concussions in dance. We talk about changing trends in dance medicine, differences in skaters and dancers, creating a career in performing arts medicine, the rise of GLP-1 medications in the arts, and lessons learned over 2 decades of experience. Dr. Schuyten's instagram: @theperformingartsptBio: Dr. Kristen Schuyten, PT, DPT, MS, SCS, CSCS is a Physical Therapy Clinical Specialist with MedSport at Michigan Medicine, faculty with the University of Michigan Department of Dance and Physical Therapist with the Wellness Initiative with the University of Michigan School of Music, Theatre and Dance (U-M SMTD). She holds her Board Certification in Sports through the American Board of Physical Therapy Specialties and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She performs faculty and staff training in concussion and emergency management of the performer, screening, and treatment of performing arts patients and coordinates and performs on-site triaging, backstage treatment services for U-M SMTD. She has developed a post-operative protocol for returning to dance, a post-concussion return plan for university performers, and injury risk assessments for figure skaters, gymnasts, and instrumentalists. For over 15 years, she has coordinated musculoskeletal injury risk screening and neurological baseline testing for the U-M SMTD including analysis of individual screenings and customized exercise prescription. Dr. Schuyten has been a volunteer physiotherapist for the US Figure Skating national medical team since 2013, coordinating care for local, regional, and national figure skating championships, as well as providing support for the team during Olympic and World Championship events. Dr. Schuyten has delivered presentations at both national and international conferences focusing on concussion, injury risk assessment, and wellness related to the performing arts. Additionally, she provides lectures and workshops on these topics at other colleges and universities, dance studios, skating rinks, and online educational modules regarding Performing Arts Rehabilitation. She is a member of the Faculty Council at the University of Michigan Concussion Center and has collaborated on several papers that highlight research regarding post-concussive return to learn and return to performance progressions for university students in the performing arts.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When is overtraining good? (2:35) Teenager expectations, being spoiled, and manufacturing adversity. (23:35) Sleep cool and hard. (35:23) The history of Black Friday. (37:27) Bluetooth origins. (38:27) Reminiscing on Black Friday experiences. (40:13) A place of gratitude. (43:01) Italian moms are the best. (44:51) What makes LMNT so brilliant? (47:25) Justin's BIG win. (51:14) Kids say the darndest things. (54:10) #ListenerCoaching call #1 – I am experiencing a little bit of a plateau, and I need some guidance on what to do next. (56:05) #ListenerCoaching call #2 – I am interested to know if I would be better off doing shorter workouts more days a week, if supersets are as beneficial as resting between exercises, and if there would be a more beneficial split to look at? (1:10:00) #ListenerCoaching call #3 – Looking for input on a phased strategy for reverse dieting while tapering off a GLP-1 medication. (1:19:49) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from November 10th – December 1st: "Up to $700 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #610: Dr. Andy Galpin Mind Pump #2312: Five Steps to Bounce Back From Overtraining Arnold and Ed Corney- Squats - YouTube Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Why Is Bluetooth Called "Bluetooth"? The Surprisingly Viking Origin of a Tech Staple Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Andy Galpin (@drandygalpin) Instagram Josh Nickerson (@mindpumpjosh) Instagram Ethan Suplee (@ethansuplee) Instagram Arthur Brooks (@arthurcbrooks) Instagram Joe De Sena (@realjoedesena) Instagram Jordan Syatt (@syattfitness) Instagram
In this episode, Dr. Thomas Hemingway goes deep into what actually Causes Cancer and What You Can Do About it! Please SHARE with a friend!And grab my new FREE Course on How to Prevent Cancer HERE!**JOIN ME, DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,
We Give Thanks to You in Pharmacy | TWIRx Welcome to This Week in Pharmacy for November 28th! We hope you all had a wonderful Thanksgiving, and as we roll into Black Friday, we want to take a moment to express something truly important: our gratitude. At the Pharmacy Podcast Network, we are incredibly thankful for the pharmacists, pharmacy technicians, and pharmacy teams who show up every day for their communities. You are the medication experts, the problem-solvers, the late-night troubleshooters, the vaccine champions, the trusted faces behind the counter, and the advocates who keep patient care moving—often without enough recognition. To every pharmacist and pharmacy technician working long hours, covering holiday shifts, managing medication shortages, answering tough questions, and supporting patients with compassion: Thank you. Your commitment keeps the healthcare system steady, especially during the busiest times of the year. From all of us at the Pharmacy Podcast Network, we appreciate you, we support you, and we're honored to share your stories. Happy Thanksgiving—and welcome to This Week in Pharmacy. TWIRx News November 28, 2025 Pharmacy Times Fun Fact: Coffee Could Reduce Feelings of Depression https://www.pharmacytimes.com/view/fun-fact-coffee-could-reduce-feelings-of-depression Saving Advice article “Unmask The Lie: The Reason Your Local Pharmacy Always Runs Out Of Meds” https://www.savingadvice.com/articles/2025/11/28/10442667_unmask-the-lie-the-reason-your-local-pharmacy-always-runs-out-of-meds.html Could dedicated pharmacists help improve neonatal care's medicines safety problem? https://pharmaceutical-journal.com/article/feature/could-dedicated-pharmacists-help-improve-neonatal-cares-medicines-safety-problem On Today's "This Week in Pharmacy" we're welcoming back Pharmacist and Kelli Stovall, RPh EMBA, Vice President of Pharmacy Services and Clinical Programs with IPC. Kelli and I talk about preparing for a more profitable 2026 with several ideas to build new non-PBM revenues with patient services needed throughout communities threatened by 'pharmacy deserts'. Next, a special feature interview with Myra Ahmad, MD. CEO & Founder of Mochi Health. Mochi Health is a telehealth company offering comprehensive virtual obesity and weight-management services. Through its platform, patients connect with board-certified physicians, nurse practitioners, and registered dietitians to receive personalized treatment plans tailored to their unique body, lifestyle, and health goals. Mochi Health emphasizes that weight is not a moral failing, but a complex health issue — and their care is non-judgmental and supportive. Clients can access evidence-based medication options (including GLP-1 receptor agonists), nutrition guidance, and ongoing support — often virtually from home. The company aims to make obesity care more accessible, affordable, and personalized than traditional in-person clinics. SPECIAL ANNOUNCEMENT on "This Week in Pharmacy" November 28th 2025, the Legacy Pharmacy Group (LPG) has announced that CEO Ritesh Shah, RPh has been appointed to Governor-Elect Mikie Sherrill's Transition Task Force in New Jersey. This appointment highlights Shah's longstanding leadership in independent pharmacy and his commitment to strengthening community-based healthcare across the state. Shah will focus on advocating for independent pharmacies, improving transparency in Pharmacy Benefit Manager (PBM) operations, and promoting policies that ensure community pharmacies remain viable, accessible healthcare resources. His priorities on the task force include: Protecting and strengthening independent pharmacies statewide Ensuring fairness, transparency, and accountability in PBM practices Expanding access and reducing barriers to care, particularly for underserved populations Legacy Pharmacy Group Founder and Pharmacist, Jay Dhaduk, emphasized the importance of having informed pharmacy leadership at the policy level and celebrated Shah's appointment as critical to the long-term sustainability of independent pharmacies. The release also highlights LPG's role as the tri-state area's largest group purchasing organization, supporting more than 720 independent pharmacy members with programs, services, and advocacy to help them thrive. Thank you to IPC and YARAL Pharma for sponsoring today's TWIRx
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Hair loss is one of the most common fears people bring up when considering GLP-1 medications—especially women in menopause whose hair is already feeling thin, fragile, or vulnerable. This week's Friday Five dives into the actual conversation you should be having before you make any decisions.In this short episode, I unpack why there is no one-size-fits-all answer to “Will I lose more hair?” and why it requires a real clinical evaluation. But more importantly, I walk you through the two essential steps anyone worried about hair loss should take.Here's what we cover:Why the “risk vs. benefit” conversation matters more than the internet does Hair thinning is a real risk—and for some women, it's a deeply emotional one. This isn't superficial or silly. But the question to sit with is: Do the potential health benefits outweigh this risk for me?Why hair loss varies wildly Some people lose none. Some lose a lot. Some lose slowly and never notice. Others lose slowly and still see big changes. This variability is exactly why you can't predict it without personalized care.Why dermatology needs to be part of the plan—GLP-1 or not If hair loss is already a concern, don't wait. There are evidence-based treatments—oral, topical, supplement-based—but they need to fit your medical history. A dermatologist can get you started before you ever step on a GLP-1.How focusing too much on aesthetics steals your joy Loose skin, wrinkles, thinning hair—all part of the process of being human. But letting them take the wheel derails the bigger picture: your long-term health, your energy, your quality of life. We talk through why it matters to stay anchored to your North Star.Why you're not meant to make these decisions alone So many people are trying to assess risk in isolation. Please don't. Talk to your physician. Talk to a dermatologist. Build a real plan—not a fear-based one.If hair thinning is something you're afraid of, this episode will ground you, normalize the concern, and give you a clear next step.See you Monday.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Health is the best gift you can give. Select ‘Give as a gift' at checkout to share one of our programs with someone you love. Explore the details here.Support the show
Episode 207: Understanding Hypertension and Diabetes (Pidjin English)Written by Michael Ozoemena, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.HypertensionSegment 1: What Is Hypertension?HOST:Let's start with the basics. Blood pressure is the force of blood pushing against the walls of your arteries. Think of it like water running through a garden hose—if the pressure stays too high for too long, that hose starts to wear out.Hypertension, or high blood pressure, means this pressure is consistently elevated. It is measured using two numbers:Systolic: the pressure when the heart beatsDiastolic: the pressure when the heart relaxesNormally reading is around 120/80 mmHg. Hypertension is defined by the American College of Cardiology/American Heart Association (ACC/AHA) as 130/80 mmHg or higher.The American Academy of Family Physicians (AAFP) defines hypertension as persistent elevation of systolic and/or diastolic blood pressure, with the diagnostic threshold for office-based measurement set at 140/90 mm Hg or higher.Segment 2: Why Should We Care?HOST:Hypertension is known as “the silent killer” because most people have no symptoms. Even without symptoms, it steadily increases the risk of:Heart attackStrokeKidney diseaseThink of high blood pressure as a constant stress test on your blood vessels. The longer it goes uncontrolled, the higher the chance of complications.Segment 3: What Causes High Blood Pressure?HOST:Hypertension usually doesn't have a single cause. It often results from a combination of genetic factors, lifestyle, and underlying medical conditions.Modifiable FactorsHigh-salt diet and low potassium intakePhysical inactivityTobacco useExcessive alcohol intakeOverweight or obesityChronic stressPoor sleep or sleep apneaNon-Modifiable FactorsFamily history of hypertensionBlack race (higher prevalence and severity)Age over 65Hypertension may also be secondary to other conditions, such as kidney disease, thyroid disorders, adrenal conditions, or medications like NSAIDs or steroids.Segment 4: How Is It Diagnosed?HOST:Diagnosis requires multiple elevated blood pressure readings taken on different occasions. This includes office readings, home blood pressure monitoring, or ambulatory blood pressure monitoring.If you haven't had your blood pressure checked recently, this is your reminder. It's simple—and it could save your life.Segment 5: Treatment and ManagementHOST:Lifestyle changes are often the first line of treatment:Reduce salt intakeEat more fruits, vegetables, and whole grainsAim for 150 minutes of moderate exercise per weekManage stressMaintain a healthy weightGet enough sleepLimit alcoholQuit smokingIf these steps aren't enough, medications may be necessary. These include:Diuretics, ACE inhibitors, ARBs, Calcium channel blockers, Beta-blockersYour healthcare provider will choose the best medication based on your health profile.Segment 6: What You Can Do TodayHOST:Here are three simple, actionable steps you can take right now:Check your blood pressure—at a clinic, pharmacy, or at home.Pay attention to your salt intake—much of it is hidden in processed foods.Move more—even a 20-minute daily walk can help reduce blood pressure over time.Small steps can lead to big, lasting improvements.SummaryHypertension may be silent but understanding it gives you power. Early action can add healthy years to your life. Take charge of your blood pressure today.Diabetes1. Wetin Diabetes Be and Wetin E Go Do to Person Body?Q: Wetin diabetes mean?A: Diabetes na sickness wey make sugar (glucose) for person blood too high. E happen because the body no fit produce insulin well, or the insulin wey e get no dey work as e suppose.Q: Wetin go happen if diabetes no dey treated well?A: If diabetes no dey treated well, e fit damage the blood vessels, nerves, kidneys, eyes, and even the heart.2. Wetin Cause Diabetes and Why Black People Suffer Pass?Q: Wetin cause diabetes?A: E no be one thing wey cause diabetes. E dey happen because of mix of gene, lifestyle, environment, and society factors.Q: Why Black/African Americans get diabetes more?A: Black people for America get diabetes more because of long-standing inequality, stress, low access to healthcare, and the kind environment wey many of them dey live in. These things dey make Black people more at risk.3. Diabetes Rates for America and Black People?Q: How many people get diabetes for America?A: For America today, over 38 million people get diabetes, and the number dey rise every year.Q: Why Black people dey suffer diabetes more than White people?A: About 12% of Black adults get diabetes, compared to just 7% for White adults. Black people also dey get the sickness earlier and e dey more severe.4. Signs and Symptoms of Diabetes?Q: Wetin be the early signs of diabetes?A: The early signs no too strong, but when e show, e fit include:Too much urine (polyuria)Thirst (polydipsia)Hunger, tiredness, and blurred visionWounds no dey heal fastTingling for hand or legSometimes weight loss5. How Doctor Go Diagnose Diabetes?Q: How doctor fit confirm say person get diabetes?A: Doctor go do some lab tests to confirm:Fasting Plasma Glucose (FPG): 126 mg/dL (7.0 mmol/L) or higherHbA1c: 6.5% or higher2-hour Oral Glucose Tolerance Test (OGTT): 200 mg/dL (11.1 mmol/L) or higher after person drink glucose.Random Blood Glucose: 200 mg/dL (11.1 mmol/L) or higher plus classic symptoms like too much urination, thirst, or weight loss.Q: Wetin happen if HbA1c test no match the person?A: If HbA1c result no match person symptoms, doctor fit repeat test or try other tests like FPG or OGTT.6. Wetin Screening and Early Diagnosis Fit Do?Q: Why screening for diabetes dey important?A: Screening dey important because early detection fit prevent serious complications from diabetes.Q: How often person go do diabetes test?A: Adults wey get overweight or obesity, between 35–70 years, suppose do diabetes screening every three years. But because Black adults get higher risk, doctors dey start screening earlier and more often.7. How Person Fit Manage Diabetes?Q: Wetin be the best way to manage diabetes?A: The two main ways to manage diabetes be:Lifestyle changes: Eat better food (vegetables, fruits, whole grain, beans, fish, chicken) and exercise regularly.Medicine: If person sugar still high, doctor fit give drugs like metformin, SGLT-2 inhibitors, or GLP-1 receptor agonists.Q: Wetin be SGLT-2 inhibitors and GLP-1 drugs?A: SGLT-2 inhibitors dey help with kidney and heart problems, while GLP-1 drugs dey help with weight loss and prevent stroke.Q: Wetin be first-line treatment for diabetes?A: First-line treatment for diabetes be metformin, unless person no fit tolerate am.Q: How much exercise a person suppose do?A: Person suppose do at least 150 minutes of moderate exercise per week. This fit include things like brisk walking, swimming, or cycling. E also good to add muscle-strength training two or three times weekly to help control sugar.Q: When insulin therapy go be needed?A: Insulin therapy go be needed if person A1c is higher than 10%, or if person dey hospitalized and their glucose dey above the 140-180 range. This go help bring the blood sugar down quickly.8. Wetin Be the Complications of Diabetes?Q: Wetin fit happen if diabetes no dey well-managed?A: Complications fit include kidney disease, blindness, nerve damage, leg ulcers, heart attack, stroke, and emotional issues like depression.Q: Why Black adults get more complications?A: Black people get higher risk of these complications because of inequality, stress, and poor access to healthcare.9. Wetin Dey Affect Access to Diabetes Treatment?Q: Wetin make Black people struggle to get treatment for diabetes?A: Many Black people no dey get new effective treatments like GLP-1 and SGLT-2 inhibitors because of price, insurance issues, and lack of access. COVID-19 also worsen things.Q: Wetin government and doctors fit do?A: Policymakers dey work on improving access to drugs, better community programs, and screening for social issues wey fit affect diabetes care.10. ConclusionQ: Wetin be the solution to reduce diabetes impact?A: The solution go need medical treatment, early screening, lifestyle support, and policy changes. With proper treatment and community support, e possible to reduce the impact of diabetes, especially for Black communities.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References: Whelton PK, Carey RM. Overview of hypertension in adults. UpToDate. 2024.Carey RM, Moran AE. Evaluation of hypertension. UpToDate. 2024.Mann SJ, Forman JP. Lifestyle modification in the management of hypertension. UpToDate. 2024.Giles TD, Weber MA. Initial pharmacologic therapy of hypertension. UpToDate. 2024.American Heart Association. Understanding Blood Pressure Readings. Accessed 2025.American Heart Association. AHA Dietary and Lifestyle Recommendations. Accessed 2025.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
체중 감량용 GLP-1 약물(오젬픽·위고비·마운자로) 이용자가 약 50만 명에 이르면서 식욕 억제와 기호 변화가 뚜렷해지고 있습니다. 전문가들은 단백질·식이섬유 중심의 선택과 소식 경향으로 식탁 문화도 바꾸고 있다고 진단했습니다.
Email List: https://huntershealthhacks.beehiiv.com/Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In today's episode I'm diving into one of the most important studies we've ever seen on GLP-1s — and honestly, one of the most important in metabolic medicine in the last decade. A brand-new analysis just dropped on over 86,000 patients, tracked for up to 10 years, looking at the relationship between GLP-1 agonists and cancer risk. The numbers are staggering. We're talking 17 percent lower overall cancer risk, 25 percent lower endometrial cancer, 47 percent lower ovarian cancer, and even a 31 percent reduction in brain tumors in people using GLP-1 medications.This episode is something I've wanted to make for a long time. It's rare that a single study forces you to zoom out and rethink the entire future of chronic disease, but this one does. I walk you through the data, the methodology, why the findings matter, and why this aligns with what I see every day in real-world metabolic optimization work. You'll hear my perspective on correlation versus causation, how obesity mechanistically drives cancer, and why weight-loss drugs like GLP-1s might play a far bigger role in prevention and longevity than anyone expected.This isn't fear-based content. It's the opposite. It's hope. It's the beginning of a shift away from reactionary medicine and toward upstream prevention. Whether you love GLP-1s, hate them, or are just curious, this episode is the clearest look yet at where the evidence is pointing. And as always, I finish with my reflections on why I'm so grateful to get to do this work and share these ideas with you.If you want to stay connected, get on my email list — that's where the deep-dive ideas usually hit first before turning into podcasts or videos.
It's our 100th episode! I celebrate this milestone with Karen Bradley, NP, discussing the biggest wins, most common questions, and key themes from nearly two years of podcasting about women's sexual health and menopause.We dive into the FDA's recent decision to remove the boxed warning from vaginal estrogen a huge victory for women's health advocacy. This warning has prevented countless women from getting treatment for painful sex, recurrent UTIs, and other symptoms of genitourinary syndrome of menopause. I share a powerful story of a patient with breast cancer history who was denied hormone therapy by her oncology team, only to have them completely reverse course once the boxed warning was removed.The conversation covers the most frequently asked questions from listeners: Is it perimenopause or just stress? (It's both.) Why is my libido gone? (Biology, psychology, and life circumstances all play a role.) Why do I keep getting UTIs after sex? (Often it's vestibulodynia or changes in the vaginal microbiome from estrogen deficiency.) How do I talk to my partner about sex? (Communication is key, and sometimes you need a sex therapist to help.)We also discuss the reality of midlife weight gain, the role of GLP-1 medications like Wegovy and Zepbound, and why building muscle matters more than endless cardio. This episode is a celebration of how far we've come and a reminder that you don't have to suffer through menopause.Highlights:The FDA removed the boxed warning from vaginal estrogen—what this means for access to careThe biology behind midlife low libido and why it's not "all in your head"Why recurrent UTIs after sex might actually be vestibulodynia or vaginal microbiome changes.How to talk to your partner about sex when you've never had those conversationsThe truth about midlife weight gain and what hormones can and can't doGLP-1 medications: FDA approvals for weight loss, cardiovascular protection, MASH, and sleep apneaThank you for being here for 100 episodes. Honestly, there have been times I've wanted to stop, but then I get a DM from someone saying they heard something on the podcast that changed their care, or a patient tells me they finally found answers here. That's what keeps me going.The biggest way you can help me keep doing this work is simple: share this show with someone who needs it and hit subscribe. When you share an episode with a friend who's struggling, a family member who's been dismissed by doctors, or post about it on social media, you're helping me reach more women who deserve better care.Thank you for listening, for learning, and for advocating alongside me. Here's to the next 100.Get in Touch with Me: WebsiteInstagramYoutubeSubstack
Send us a textThe powerful medications known as GLP-1s have transformed treatment options for conditions ranging from diabetes to obesity, but their side effects can be challenging. What if there was a way to harness their benefits while minimizing the discomfort? That's where the concept of microdosing comes in.Many patients struggle with the conventional approach to GLP-1 medications, which typically involves steadily increasing doses. For those in maintenance phases or experiencing difficult side effects, microdosing offers a thoughtful alternative. Using fractional dosages—whether it's 2.5mg over four weeks, 0.8-1mg weekly, or other personalized protocols—this "low and slow" strategy helps patients continue treatment without suffering through debilitating nausea, constipation, headaches, or fatigue.The science behind this approach is fascinating. When doses are too high, your body may actually shut down its own natural GLP-1 production. By scaling back to lower doses, you might reactivate your body's natural pathways, where your brain signals stomach L-cells to release GLP-1 naturally. This biological reset explains why some patients paradoxically experience better results with smaller amounts of medication.Safety remains paramount with any medication strategy. Microdosing must be done under proper medical supervision with regular bloodwork and consistent monitoring. Not everyone qualifies as a candidate, making personalized assessment essential. When implemented correctly, this approach offers hope for those who need GLP-1 benefits but struggle with conventional protocols. If you've been challenged by GLP-1 side effects or are entering a maintenance phase, ask your healthcare provider whether a microdosing strategy might work for you. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...
This episode sponsored by growpro.co LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Jessica White hits Dropping Bombs with a ruthless playbook for launching high-margin GLP-1 brands that print recurring cash. As a physical therapist for 26-years to becoming a growth architect, Jessica maps the exact model founders use to scale weight-loss and longevity offers—traffic first, compliant providers, pharmacy partners, software, and scripts. Expect real numbers ("They could make $100,000 a month."), pricing frames, and how micro-influencers beat ads when you package the offer correctly. Action takeaways: niche your promise, own the traffic, secure the five components, and stack recurring revenue with coaching and continuity. You'll hear the mindset that separates winners, plus the simple retention levers most skip. Ready to build a real business instead of chasing one-off sales? Press play and turn demand into durable, compounding income.
Mazel Morons and Happy Thanksgiving! We're kicking things off in proper Good Guys fashion with a full Halloween recap on Thanksgiving, including Ben's cross-dressing origin story and the moment CVS betrayed him with a wall of XXL Shaq-branded peach gummies. Josh walks us through the peak joys of trick-or-treating with kids, and somehow we immediately pivot into Jewish diners, bergamot-brisket–themed cologne, and whether restaurants should legally be required to add an extra shrimp for the table. We break down the Justin Baldoni lawsuit update, debate why all GLP-1 drugs sound like discontinued Pokémon, and delve into some really juicy Moron Mail: overbearing relatives, inheritance drama, student loan rage, and the chaotic beauty of multi-generational holiday dysfunction. What are ya, nuts?! Love y'all and Happy Holidays! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Quo - Quo is offering my listeners 20% off your first 6 months at Quo.com/goodguys.Ollie - Head to Ollie.com/GOODGUYS, tell them all about your dog, and use code GOODGUYS to get 60% off your Welcome Kit when you subscribe today!Krusteaz - Bring a little extra joy to your kitchen this holiday season with Krusteaz! Visit krusteaz.com to find festive recipes and inspiration for every celebration.Brooklyn Bedding - Go to brooklynbedding.com and use my promo code goodguys at checkout to get 30% off sitewideShopify - Use our link, shopify.com/goodguys, now to start getting serious about building your futureRo Body - Go to Ro.co/GOOD for your free insurance check.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In midlife, I see TONS of women who are “doing all the right things”—eating clean, exercising harder, even restricting more—yet still are seeing the scale creep up. That's why I've invited Sarah Kennedy on the podcast, who's the founder and CEO of Calocurb– a natural, non-prescription hunger control treatment option. We're unpacking why hunger can feel louder and more relentless than ever for women in midlife. Sarah breaks down how shifting hormones, chronic stress, poor sleep, and dwindling bandwidth all fuel food noise, cravings, and that constant tug-of-war with your appetite. You'll learn why willpower is not the problem—and why your biology deserves more compassion… not more restriction. Most importantly, Sarah shares practical, science-backed ways to calm midlife cravings and support your changing metabolism with more ease. Tune in here and finally make a change that shows you results! Sarah Kennedy Sarah Kennedy is the founder and CEO of Calocurb, a revolutionary weight-management product based in New Zealand. Calocurb now sells in five international markets and continues to grow rapidly. Sarah, formerly with Fonterra, held senior roles including Vice President International Farming in China and Managing Director of Dairy Nutrition and RD1 retail stores. Prior to joining Fonterra, she spent over 20 years in dietary and animal nutrition. A veterinarian by training, Sarah completed the Sloan Fellowship in Global Leadership and Innovation at MIT. IN THIS EPISODE How Calocurb can help curb your hunger, especially in midlife The physiology behind midlife hunger changes How Calocurb works and why it's different than synthetic GLP-1s The benefits of taking Calocurb in midlife Taking Calocurb safely alongside HRT and other supplements Dose timing and the best way to take Calocurb for results Fitting Calocurb into a broader wellness routine for women Get started with Calocurb with a 10% discount! QUOTES “When you reduce your calories by 25%, your hunger actually doubles over four months. So the brain is telling you to go out and look for food, and your body thinks you are going into a famine. So it's upping and upping and upping… this is why 99% of diets fail.” “I've been on it 6-7 years now. I don't take it twice a day, only take it once. But I can honestly say to you, I'm at peace with food… I think many, many people will find that.” “This has been revolutionary in the fact that we now understand what is happening in our body and what is driving this hunger and craving.” RESOURCES MENTIONED Calocurb: USE CODE DRMARIZA for 10% off your purchase! https://www.calocurb.com/drmarizasnyder Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 10% off on your MitoQ order https://www.anrdoezrs.net/click-101585564-17091761 Calcurb on Facebook Calocurb on Instagram RELATED EPISODES #621: The Truth About Metabolic Health, Hormones and GLP-1s with Tyna Moore #558: The Science Behind Ozempic and Important Facts About GLP-1 Agonists + Hormone Replacement For Women 40+ with Dr. Tyna Moore #613: Effective Tools for Curbing Your Appetite in Midlife and Optimizing Your Blood Sugar with Nagina Sethi Abdullah #601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati 696: Why Diets Stop Working in Midlife—and What Actually Helps Instead with Lara Frendjian
In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,
Cat is BACK, the cinnamon rolls are BUSTING, and our Friendsgiving energy is… chaotic at best. In today's episode, Cat returns from the “where is she?!” rumors with baked goods that have Bretman and Miss Kay fully feral. We catch up on Friendsgiving plans, Chef K dinners, LA trips, Wicked tears, and the very dramatic communication meltdown that had Miss Kay feeling left behind (and Bretman defending himself like it's court TV). Plus: Cat's GLP-1 era, Ozzy's secret fan club, and a whole lot of November delusion. Pull up a plate, grab a cinnabussy roll, and welcome Cat back into the chaos.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm so excited to share this special episode of "FertiliTEA with Dr. D," where I had the honor of joining my dear friend and colleague, Dr. D, to talk all things fertility. As the Egg Whisperer, I'm passionate about helping people on their journey to parenthood, and it was a joy to connect with Dr. D: someone who shares my dedication and obsession for supporting patients through every step of their fertility journey. Together, we dove into the science, the stories, and the hope that drives us both in this field. In this episode, we cover: Why "perfect" embryos don't always lead to pregnancy, and what factors might be at play The latest thinking on supplements for egg and sperm quality, including CoQ10, NAD, and rapamycin How genetics, epigenetics, and the uterine environment impact implantation and pregnancy The importance of personalized fertility care, including testing for endometriosis, endometritis, and the uterine microbiome The role of weight, nutrition, and GLP-1 medications in fertility and pregnancy outcomes Advances in sperm DNA fragmentation testing and embryo selection The emotional, spiritual, and practical realities of fertility treatment, including the option of gestational carriers Resources: American Society of Reproductive Medicine (ASRM): https://www.asrm.org/ Information on supplements discussed: CoQ10, NAD+, Rapamycin Pre-implantation genetic testing (PGT-A): https://www.asrm.org/topics/topics-index/preimplantation-genetic-testing/ Endometrial receptivity and microbiome testing: ERA Test, EMMA/ALICE Test If you have questions or want to learn more, don't hesitate to reach out. Thank you for listening, and thank you to Dr. D for having me on the show! Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, December 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Send us a textIn this week's episode of The Autoimmune RESET Podcast, I'm joined by Nagina Abdullah, founder of MasalaBody.com, molecular biologist, and creator of the “Spice Yourself Skinny” method.Nagina shares her deeply relatable journey — from lifelong struggles with weight, sugar cravings, and yo-yo dieting to discovering the science of metabolism, inflammation, and adding the right foods rather than restricting them. After losing 18kg and keeping it off for 14 years, her story takes an honest midlife twist: perimenopause, bloating, metabolic slowing, and how she rebuilt her health by shifting to an anti-inflammatory, nutrient-dense approach.We explore how spices, whole foods, fibre, and smart carb-protein pairing can completely transform energy, digestion, weight stability, and inflammation — especially for women navigating thyroid issues, Hashimoto's, autoimmune symptoms, and midlife hormone shifts.Inside this conversation, you'll learn:Why chronic under-eating is one of the biggest drivers of sugar cravings, fatigue, gut sluggishness, and metabolic slowdownThe connection between inflammation, nutrient deficiencies, thyroid health, and autoimmune flaresHow spices like turmeric, cinnamon, cumin, and chili can naturally lower blood sugar, reduce inflammation, boost metabolism, and support digestionWhy your body needs carbohydrates — and which carbs actually stabilise weight, energy, and thyroid functionHow to pair protein, fibre, and slow-burning carbs to reduce cravings, support gut health, and keep blood sugar steadyThe truth about GLP-1 medications (Ozempic, Wegovy): who they help, how they can deplete nutrients and muscle mass, and how to naturally support GLP-1 pathways without medicationWhy convenience eating and skipping meals silently drive inflammation and autoimmune symptomsPractical ways to meal-prep with flavour so you stay nourished and never feel restrictedNagina shares her "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes:3 health benefits of using this spice5 ways to use it in your dayAn easy recipe using this spicehttps://masalabody.com/SweetSpicePDF/Connect with Nagina: https://masalabody.com, instagram.com/masalabodyThis episode is such an empowering reminder that metabolism is not just about weight — it's about nourishment, hormones, blood sugar, inflammation, and the messages your body has been trying to send you.Subscribe to the podcast for more expert insights on healing chronic illness through root-cause medicine, and if you found this episode helpful, leave a review or share it with someone who needs it.The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult your healthcare provider before making changes to your medications, supplements, or treatment plan — especially if you have a diagnosed autoimmune condition.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
Novo Nordisk can't keep up with demand for Ozempic and Wegovy, giving competitor Eli Lilly the edge in the GLP-1 market. And off-brand competitors continue to hammer the company's market position. Layoffs and board resignations signal that Novo Nordisk has entered a downward spiral. But with new leaders, acquisitions and deals, can they force a comeback?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: DON'T listen to your body! Do this first. (2:47) 'Tis the season for the 'Christmas Blend.' (21:03) The changing of the guard for "celebrity." (24:28) Shout out to Brandon Lake! (40:18) Listening to music is so beneficial for us. (44:11) Backwards speak and going down the 3rd rail. (47:24) Making quality red-light units affordable again. (53:39) Black Friday giveaways! (54:35) #ListenerCoaching call #1 – Can I do one of your programs to gain muscle and continue with CrossFit, even if I have to cut it back? (55:46) #ListenerCoaching call #2 – Any advice on gaining muscle mass while managing severe overwork and burnout? (1:09:12) #ListenerCoaching call #3 – Advice on prioritizing health while managing new family and career demands. (1:16:42) #ListenerCoaching call #4 – How can I get unstuck and keep the weight off after coming off a GLP-1? (1:28:53) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** From 11/7-12/1 save up to $1,000 on a new Joovv system. 0% financing available with payments starting at as little as $38 a month. Code MINDPUMP at checkout. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump Concierge Coaching Mind Pump #2694: Why Focusing on Performance Transforms Your Body (Listener Live Coaching) Bradley Martyn's Raw Talk: What They Don't Want You to Know About Christianity Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Daily music listening linked to big drop in dementia risk hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys The Why Files - YouTube Mind Pump's First Ever Luxury Destination Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers – beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** Mind Pump #2412: The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Personal Trainer Growth Secrets | Powered by MindPump – Facebook Elite Trainer Academy – Podcast Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Mind Pump # 2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bradley Martyn (@bradleymartyn) Instagram LIVER KING IV (@liverking) Instagram Paul Saladino, MD (@paulsaladinomd) Instagram Dr. Joseph Mercola (@drmercola) Instagram Brandon Lake (@brandonlake) Instagram
Nurse Blake (stand-up & viral nurse creator) joins us on Correct Opinions Ep. 318 to talk true hospital stories, touring as a comedian, sobriety, burnout in healthcare, and the wild things nurses see every day. Support the show! Get 33% off your Basic Wine order at http://basiccellars.com and use code RECTIES Download Cash App Today: [https://capl.onelink.me/vFut/5zhgqoej] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to http://RO.CO/CORRECTOPINIONS to see if your insurance covers GLP-1s—for free. New customers can enjoy this special offer of only $1.99 a meal. Go to http://everyplate.com/podcast and use code trey199 to get started. Applied as discount on first box, limited time only. Get $10 Off @BRUNT with code CORRECTOPINIONS at https://www.bruntworkwear.com/CORRECTOPINIONS #BRUNTpod
Vic is sharing advice on her most passionate topic: helping women find real peace with their bodies and food! Based on her own lived struggles and everything she's learned while studying to become an intuitive eating counselor, she tackles your biggest questions on navigating triggering comments about weight, why old body-image issues can resurface, how to stay grounded when everyone around you is on GLP-1s, dealing with family pressure around “health,” understanding food noise, and explaining your story to a partner who's never been through it. This episode is packed with compassion, perspective shifts, and the kind of encouragement Vic wishes she could give every woman face-to-face: you're not alone, your body isn't the problem, and you deserve a life that feels peaceful and free. Tune in to feel supported, validated, and reminded to stay true to what works for you!// SPONSORS // CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. After the 12th, the code still works for 20%.Crunchmaster: Find Crunchmaster at a store near you!Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Jess and Wendy sit down with Dr. Thais Aliabadi (Dr. A) and Mary Alice Haney, co-hosts of the SHE MD podcast, for an in-depth conversation about PCOS (polycystic ovary syndrome). They explore why more women are being diagnosed with PCOS, debunk common misconceptions about the condition, and discuss the diagnostic criteria that many doctors miss. Dr. A shares insights on treating PCOS beyond birth control pills, the role of insulin resistance, and her experience using GLP-1 medications for patients. The conversation also tackles body image considerations, the importance of proper nutrition support, and why every woman should know their lifetime breast cancer risk. Whether you have PCOS or want to better understand this common but often misdiagnosed condition, this episode offers valuable, empowering information to help you become your own health advocate.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Autumn, diagnosed type 1 at 13, discovers after 31 years she's MODY. We unpack misdiagnosis, GLP-1s, insurance roadblocks, self-advocacy, and how one podcast episode changed her entire life. Part 2 of 2. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Go to https://Ro.co/SLOAN to see if your insurance covers GLP-1s - for free. *Go to https://ro.co/safety for boxed warning and full safety information about GLP-1 medications. Let's get into it! We talk #d4vd #arianagrande #ethanslater #epsteincase #danschneider and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hydrogen tablets will revolutionise medicine within five years: mark my words. We're talking about delivering medications, mitigating concussive injuries, repairing the endothelium, enhancing GLP-1 secretion, and restoring true redox homeostasis through your body's own NRF2 pathway. What would healthcare look like if we prioritised cellular homeostasis over symptom suppression? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:06 Hydrogen Gas Definition 04:30 What is Redox Homeostasis? 05:09 The Power of Hydrogen Gas 07:17 Oxidative Balance is the Goal The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Sam shares how to navigate conversation around weight loss drugs with loved ones during the holiday season. This episode is specifically for people who know that they do NOT want to take these drugs or pursue intentional weight loss. Content Mentioned in Today's Episode: Sam's post stating you have permission to not take these drugs:https://www.instagram.com/p/DQCjLYhjhQx/ Sam's post gathering questions about GLP-1's: https://www.instagram.com/p/DRNDilNDs9j/ ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode sponsored by Vita Bella Health LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this Dropping Bombs episode, Phil Vella, the former Cisco software sales "godfather" who helped scale the company from $0 to $5B, reveals a data-first playbook for hormones, peptides, and performance. Now running Vita Bella Health, Vella explains the anti-aging protocols, why comprehensive bloodwork is crucial, the reasons behind low testosterone in young men, and the safe, physician-supervised use of peptides and GLP-1s—avoiding sketchy "not for human consumption" products. Learn how to structure your health like a sales machine, the key labs that matter, and why recovery is leverage, not a luxury. You'll also hear how properly dosed female testosterone can transform energy, mood, and relationships. This episode provides a framework for entrepreneurs to sell harder, sleep deeper, and perform longer by upgrading both their business and the body that runs it.
• Bart Merrick Team advice on pricing, staging, upgrades, and planning moves • Possible rate shifts and trusting agents over online info • Second annual Thanksgiving Kid Cast with Max, Tommy, and Maisie • Kids noticeably older since last year • Playing the Kid Cast intro and reacting to the cursing joke • Cornucopia chat and Maisie starting her topic list • Maisie calling Dan a funny comedian • Dan's dermatologist visit and the underwear-picking story • Finding a diamond necklace that belonged to Dan's late mother • Kids finding Maisie's old "doodoo" drawing and Tommy's childhood books • Talk about memories before age three • Debate over Dan growing his hair out • Kids choosing "computer men" as future careers • Maisie pitching flavor and food-development jobs • Discussion of flavorists, product testing, and internships • Max wanting to be a mechanical engineer; Mark Rober comparisons • Kids reacting to influencer life and online audiences • "Drunk in the bear" stunt jokes and bear-suit memories • Maisie limited to YouTube Kids; Roblox possibly fading • Warnings about online dangers and news • Maisie curious about college costs, in-state vs out-of-state • Sensory scientist and food-writer careers • Shared cooking-video and ASMR camping interests • Kids' YouTube habits, Blue Lock anime, and Dan's egg sandwiches • Maisie learning to cook and making biscuits • Creative careers, money, and VTubers • Kid trends: Roblox, Fortnite, Minecraft, Lonely Mountain Snow Riders • CapCut edits, aesthetic photos, and dance videos • Growth of kids' product industries and baby-mask marketing • Morning-routine chaos and "plumb bobs" dad story • Silence of the Lambs tucked-penis joke reactions • Tommy's black-hole question and wanting to make people laugh • Rapunzel hair-ripping cautionary tale • AI feedback-loop comparison • Breakfast routines, fancy school lunches, and picky eating • Cold hot-dog story and kids assuming adults drink beer • Solar Bears beer misconception and Maisie avoiding inappropriate jokes • Swapping-parents hypothetical and morning-routine differences • Cross-country practice schedules • Trying Swedish Devil licorice and other weird foods • Debate over rude vegetables and favorite veggies • Teaching kids about pogs and slammers • Showing Doom and comparing it to Minecraft • Minecraft roller coasters and animal experiments • Dance-competition songs like "Conga" and "Pink Pony Club" • Drunky the Bear in a thong joke • Thundercats intro and its anime influence • 80s skeletal villains and kids not wanting physical toys • Adults reminiscing about G.I. Joes and the $40 Super Soaker • Stuffed animals as collectibles; friends not playing with toys • Games used mainly for socializing • Indoor vs outdoor play differences • Voice chat today vs what 90s kids would've done • Kids reacting to being recognized by listeners • Myths like "don't swim after eating" • 80s/90s cartoons feeling slow now • Roblox as a social hub replacing neighborhood play • Screens keeping distant family connected • Listener question about knowing the kids' names • Bald Black-woman voicemail and gold-crown air fresheners • 90s car culture and Tom's first GMC S15 • Dog-poop stories, "mummy bones," and cleaning waffle-soled shoes • Outdoor dogs then vs indoor dogs now • Garage-Rottweiler memory • Suggestion for Tom to do an FDOT anti-DUI commercial • BeardMeatsFood and competitive-eater training • John Candy documentary, fame pressure, and early death • GLP-1s possibly helping Candy today; stigma around medical weight help • Caller saying puke stories aren't embarrassing • Ideas for embarrassing-story segments • Modern teens avoiding risky public behavior due to cameras • A-list guests preferring smaller shows to control conversations • Hosts noting they aren't journalists and don't do confrontational interviews • Thanksgiving thanks, travel plans, and NFL games • Happy Thanksgiving sign-off ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive • Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/ • Tom & Dan on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/ • Exclusive Content: https://tomanddan.com/registration • Merch: https://tomanddan.myshopify.com/
Autumn, diagnosed type 1 at 13, discovers after 31 years she's MODY. We unpack misdiagnosis, GLP-1s, insurance roadblocks, self-advocacy, and how one podcast episode changed her entire life. Part 1 of 1. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or call 888-721-1514 Tandem Mobi twiist AID System Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Drink AG1.com/Juicebox Touched By Type 1 Take the T1DExchange survey Use code JUICEBOX to save 40% at Cozy Earth Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * The Pod has an IP28 rating for up to 25 feet for 60 minutes. The PDM is not waterproof. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=descriptionIn this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her journey nearing 71 years old, proves it's never too late, while coach Michelle, a Certified Strength and Conditioning Specialist (CSCS), cuts through the noise on training, nutrition, and mindset.They tackle deeply personal topics, including Michelle's 15-year struggle with a severe eating disorder and the shame that surrounds women's health. This is a must-watch to learn the non-negotiable pillars for building a strong, resilient, and healthy body, no matter your starting point.Michelle MacDonald is a trailblazer in the global movement to redefine aging and femaleempowerment through strength. As the founder of The Wonderwomen, a world-class coachingbrand built on her signature methodology, The Fitness Model Blueprint™, Michelle hastransformed thousands of women—inside and out—with evidence-based strategies that mergemindset, muscle, and metabolic mastery.Joan MacDonald (Fitness Icon and Mother)At 70, Joan MacDonald was getting winded walking up a flight of stairs and now, at 74, she is doing weighted pull-ups and 200 lb hip thrusts.This episode is sponsored by:- Branch Basics - 15% off and free shipping on the Starter Kit when you use code DRLYON at BranchBasics.com/DRLYON- BON CHARGE Holiday Sale https://boncharge.com for 25% off - Manukora - BLACK FRIDAY SALE: Save $151 on Manukora Starter Kit MANUKORA.com/DRLYON Chapters:0:00 - The ED Crisis: Michelle's 15-Year Battle & Recovery2:04 - Joan Started Lifting at 71: Debunking the Age Myth6:16 - Pillars of Transformation: Mindset, Sleep, Food8:52 - Finding Your "Why": Aesthetics vs. Longevity12:01 - Why Strength Training Must Come First14:28 - Grittiness: The Secret to Joan's Radical Success24:54 - Hard Truths: The "Nursing Home" Speech That Changed Joan's Life26:47 - The Transformation Container: Non-Negotiables for Success47:03 - Disordered Eating: When to Get Expert Therapy vs. Coaching50:11 - GLP-1s and the "Food Noise" Solution58:12 - 3 Essential Beginner Exercises (Joan's Choices)1:04:22 - Strength Goals: The 3 Exercises a Strong 40-Year-Old Must Master1:10:29 - The Hip Thrust: #1 Glute Builder and Muscle Mandate1:14:09 - Training is a Skill: How to Prevent Injury1:19:11 - Core Strength: Why Glutes and Abs Prevent Falls1:33:37 - Training the Individual: Why Age Doesn't Matter1:37:29 - Nutrition Blueprint: Protein First for Satiety and AdherenceFind Michelle at:https://www.instagram.com/yourhealthyhedonista/http://MichelleMacdonaldOfficial.comPodcast: https://podcasts.apple.com/us/podcast/the-wonder-women-official/id1677831398Find Joan at:https://www.instagram.com/trainwithjoanhttps://www.trainwithjoanofficial.comFind Dr. Gabrielle Lyon at: - Instagram:@drgabriellelyon - TikTok: @drgabriellelyon- Facebook: facebook.com/doctorgabriellelyon- YouTube: youtube.com/@DrGabrielleLyon- X (Twitter): x.com/drgabriellelyon- Apply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/- Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.page- Pre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623...
My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, including supplement and lifestyle interventions. We also discuss breast cancer risk and screening, pregnancy, perimenopause and menopause, and the hormone tests that women should request. This conversation offers empowering, potentially life-changing information for women of all ages to take control of their hormone, reproductive and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Thaïs Aliabadi 02:56 Why Endometriosis & Polycystic Ovary Syndrome (PCOS) Go Undiagnosed 08:16 Infertility, Tool: Early Screening 10:54 Sponsors: Lingo & Our Place 14:07 Women's Health Education Gap 15:24 PCOS Overview: Symptoms, Diagnosis, AMH, Disordered Eating 21:28 Irregular Periods, Teenage PCOS Diagnosis 24:36 Diagnosis, Pelvic Ultrasound; PCOS Naming 27:49 Thinning Hair & Acne; 4 PCOS Phenotypes; Mood & Treatment 35:54 Underlying Pillars of PCOS; HPA Axis, Androgens, Menstruation & Ovulation 40:30 Insulin Resistance & PCOS, Visceral Fat & Inflammation 46:30 Sponsors: AGZ by AG1 & Joovv 49:10 PCOS, Chronic Inflammation, Genetics & Lifestyle; Mood 52:31 PCOS, Fertility, Freezing Eggs, Tool: Egg Count & AMH Range By Age 58:34 Women's Health Education, AI, Clinicians; Cataracts Analogy 1:01:20 Stress; PCOS Treatment, Birth Control, Insulin Resistance & Metformin 1:06:44 PCOS Risk Calculator, Supplements, Lifestyle Factors; GLP-1s 1:12:32 Berberine, Metformin; GLP-1s, Food Anxiety & Alcohol 1:19:13 PCOS Prescriptions & Fertility; PCOS Co-Occurrence with Endometriosis 1:21:56 Sponsor: LMNT 1:23:16 PCOS Treatment, Freezing Eggs, Egg Quality; Advocate For Your Health 1:32:02 PCOS Key Takeaways: Symptoms, Tests, Supplements & Lifestyle 1:36:03 Undiagnosed Endometriosis, Fertility 1:39:26 Endometriosis: Symptoms, Diagnosis, Painful Periods, Infertility 1:42:30 Male vs Female Health Issues, Undiagnosed Endometriosis 1:47:01 Inflammation, Ectopic Implants, Chronic Pelvic Pain; Adenomyosis 1:50:36 Egg Quality, Endometriosis, Tools: Egg Counts; Pelvic Ultrasound 1:54:29 Sponsor: Function 1:56:13 Pain & Health Testing, Tool: Endometriosis Symptoms, Screening & Tests 2:01:32 Treatment, Surgery, Different Types of Endometriosis 2:05:22 Endometriosis Causes, Inflammation; Incidence, PCOS 2:11:58 Obstetrics & Gynecology Separation, Surgery 2:16:00 Endometriosis Key Takeaways: Symptoms, Treatment & Diagnosis 2:17:04 Treatment, Estrogen & Progesterone, Birth Control, GnRH Antagonists 2:22:39 Endometriosis Stage & Pain, Endometriosis Types 2:23:49 Pregnancy; Postpartum Depression, Menopause; Frustration for Patients 2:29:55 Fibroids, Surgery, Uterine Septum, Tool: Pelvic Ultrasound 2:34:05 Tool: Assessing Your & Partner's Fertility; Autoimmune Conditions 2:37:51 Breast Cancer, Tool: Lifetime Risk Calculator & Breast Imaging; Mastectomy 2:49:47 Endometriosis Tests, Autoimmune Disease; Brain Fog & Menopause; Inositol 2:53:06 Undiagnosed Infertility; PMDD Treatment; Fasting & Low-Carbohydrate Diets 2:57:21 Hair Loss & Perimenopause; Egg Quality; Endometriosis & Menopause 3:00:40 Increase Progesterone; Diet, Hormone & Menopause; Prolong Fertility 3:04:54 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
You may think you know who wears the pants in this relationship, but it’s what they’re NOT wearing that’s more ‘revealing’ shall we say? Plus, Dr. Dubrow explains the GLP-1 ‘penis perk’ men need to know NOW!See omnystudio.com/listener for privacy information.
No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz' and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life'. She explains: ◼️How keto done wrong can actually damage your brain ◼️The fastest way to generate ketones and reduce inflammation ◼️Why breakfast is the most dangerous meal for insulin resistance ◼️The simple test that tells you if your brain is running on fat or sugar ◼️The science behind the “Dr. Boz Ratio” and how it predicts healing (00:00) Intro (02:16) What Made You Who You Are Today? (03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing) (04:17) Predicting Chronic Illness 10 Years Before You Get It (08:29) Best Time to Eat (13:05) The Biggest Issue With Insulin Resistance (14:27) Scary Signs You Have Excess Insulin (18:35) Check for Skin Tags and Hairless Toes (20:42) My Patients Reversed Grey Hair on Keto (21:40) How to Measure Your Ketone Levels (23:15) Benefits of Being in Ketosis (25:19) Brain Differences on a Keto Diet vs Not (27:38) How Long Did It Take Annette to Achieve Ketosis? (31:14) Weightlifting on Keto (32:38) Improvements in Strength and Power (34:16) Can Keto Help Neurodegenerative Diseases? (38:39) Testing Steve's Ketones and Blood Sugar (41:06) Testing Dr. Boz's Ketones (42:37) How Cortisol Affects Metabolism (43:41) Jack's Ketone Levels (45:13) Do I Need to Fully Cut Carbs? (46:27) My Mum's Cancer Journey (47:32) 12 Steps to Get Into a Consistent Ketogenic State (51:33) The Difference Between Men and Women on Keto (54:49) The Sardines Challenge to Start Keto (57:31) What Macros Do I Need to Get Into Ketosis? (58:07) Grocery List for a Keto Diet (59:15) What About Net Carbs? (59:36) Woman Who Ate Only Sardines for 30 Days (1:02:58) Will High Fat Affect the Gut Microbiome? (1:06:56) Will My Microbiome Be Diverse Enough on Keto? (1:07:36) The Role of Vitamin D (1:08:33) Lowering Insulin for Higher Vitamin D (1:09:49) Ads (1:10:43) Magnesium (1:11:43) Omega-3 (1:11:54) Taking Exogenous Ketones (1:12:24) Exogenous Ketones vs Ketones Produced in the Body (1:14:32) Putting My Mum on Keto When She Was Dying of Cancer (1:20:41) Will This Reverse Cancer? (1:22:55) Methylene Blue (1:24:47) Do You Take Creatine? (1:27:01) GLP-1 Natural Alternatives (1:28:55) How to Stop Cravings (1:31:45) How to Keep People Motivated With Their Health Journey (1:32:57) Ads (1:35:08) They Tried to Sue Me for Fraud (1:46:54) What Helps You Find Inner Peace in Stressful Moments Follow Dr Boz: Instagram - https://bit.ly/4pjpvvs YouTube - https://bit.ly/4p9b5ha Website - https://bit.ly/3X0aHWo You can purchase Dr Boz's book, ‘KetoCONTINUUM', here: https://amzn.to/49YxIQZ Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Wispr - https://wisprflow.ai/DOAC KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order