Podcasts about GLP

In this episode the guys break down how to heal body dysmorphia — what it is, why it's especially common in the fitness industry, and five practical strategies to work your way out of it. They also get into Adam's appearance on Chalene Johnson's podcast and the conversations around gray market peptides and Retatrutide, a new study showing vitamin D and calcium supplements do nothing for bone strength without resistance training, the nuance around blood lipids and saturated fat, and how Scotland fans drank Boston out of beer during the World Cup. They also cover a fascinating discussion on Super Patch haptic technology, how Mind Pump first partnered with Vuori before anyone knew who they were, and Japan's incredible cultural approach to cleanliness. Then they coach live callers submitted through mplivecaller.com. No BS 6-Pack Formula: https://nobs6pack.com Code: 6PACK for 50% off. Updated two phase ab building system with new videos and demos by Sal. $28.50 after discount. T-Shirt Winner: Facebook: Kevin Kenneth Blevins Send name, shirt size and shipping address to: https://mindpumpmedia.com SPONSORS Vuori: https://vuoriclothing.com/mindpump 20% off first order, no code needed, automatically applied at checkout. Vita Bella / MP Hormones: https://mphormones.com Code: MINDPUMP365 for a free 10 minute consultation plus raffle entry. Three free memberships and ten free essential labs given away this month. Raffle entry: https://calendly.com/vb-consultations/complimentary-consults?month=2026-05 Super Patch: https://mindpump.superpatch.com No code needed, use URL for $30 off. Haptic technology patches backed by over a dozen peer reviewed studies. Pain, sleep, performance, focus and more. Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:48 - How to heal body dysmorphia — what it is and why it's so common in fitness 14:01 - Strategy 1 and 2: Get comfortable being uncomfortable and outsource your routine to a coach 19:41 - Strategy 3 and 4: Focus on a healthy objective metric and stop studying the mirror and scale 23:50 - Strategy 5: Create and strengthen healthy replacement behaviors 24:41 - Adam on Chalene Johnson's podcast — gray market peptides and the Retatrutide misconception 35:46 - New study: Vitamin D and calcium supplements do nothing for bone strength without lifting 38:37 - Blood lipids, saturated fat and why one bad marker in an otherwise healthy person is not the whole story 46:01 - Scotland fans drink Boston out of beer, ugly Ferrari, Japan fans clean the stadium after a loss 52:49 - Super Patch haptic technology — Sal explains it to a doctor friend who was skeptical 58:37 - How Mind Pump first partnered with Vuori before anyone knew who they were 1:03:24 - Caller: Alex (Washington) 60 day check-in — lost 20 pounds, strong metabolism, gets MAPS Powerlift 1:20:12 - Caller: Amber (Texas) — eating disorder history, still on GLP, hysterectomy in August, needs to bulk 1:32:23 - Caller: Kennedy (Missouri) — work accident trauma, six foot 180 pounds targeting 165, gets MAPS Performance 1:46:42 - Caller: Sophie (UK) — husband's recurring back pain and sciatica, sleep and stress are the root cause

Everyone is trying to optimize their health with trackers, supplements, morning routines, and biohacking tools, but sometimes the basics are still the biggest needle-movers. In this episode, we unpack why sleep, stress, relationships, food quality, and even walking may matter more than the latest wellness trend. We dive deeper into this in the Habits & Hustle Podcast with Shawn Stevenson. We also chat about melatonin, sleep quality, wearables, fat loss, protein, weighted vests, GLP-1s, and why your relationships may be the most underrated longevity hack. Shawn Stevenson is the host of The Model Health Show, one of the top-rated health podcasts. He is the author of Sleep Smarter, which became an international bestseller and has been translated into more than 20 languages. He is also the author of Eat Smarter and the Eat Smarter Family Cookbook. What's Discussed: (02:11) How Shawn Stevenson wrote one of the first bestselling books on sleep before it became a wellness trend. (03:08) Why sleep was the missing factor for clients who were doing everything “right” but not seeing results. (04:20) How morning exercise can help reset your cortisol rhythm and improve sleep quality. (09:29) What people misunderstand about melatonin and why taking more is not always better. (22:16) Why waking up in the middle of the night is not always a problem. (27:28) Are wearables actually improving your health or making you more neurotic? (37:04) Why your relationships may be the number one factor in longevity. (48:19) How sleep deprivation can make you lose muscle instead of body fat. (55:16) Why calories matter, but food quality changes what your body does with them. (1:18:14) The weighted vest study that explains why gravitational loading may help prevent weight regain. Thank You to Our Sponsors! Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% off. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Manna Vitality:Try it now by using code Jennifer20 at mannavitality.com  Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% off sitewide. Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Shawn Stevenson  Website: themodelhealthshow.com Instagram: @shawnmodel YouTube: @TheShawnModel LinkedIn: Shawn Stevenson Facebook: The Model Health Show Podcast: The Model Health Show Book: Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection

This conversation was too good not to steal from Lori's podcast one more time. Lori and our business partner Stephanie Gambetta continue breaking down what women need to know about GLP-1s, peptides, and why getting the right protocol matters just as much as the tools themselves. They talk about why so many people struggle with side effects, how personalized coaching and the right dosing strategy make all the difference, and why the right peptides can support everything from gut health and recovery to healthier skin, stronger hair, and overall wellness. They also share why lasting results come from working with your body instead of chasing quick fixes. Tune in to learn how to use these tools the right way so you can look, feel, and perform at your best.   HIGHLIGHTS 00:00 What it looks like to feel amazing in your body without obsessing over food all day. 04:00 Why Lori says she looks and feels better now than when she was competing. 09:30 What are peptides and how do they actually work in the body? 11:30 Where to start if you're thinking about peptides or GLP-1s. 17:00 How to tell if your peptide or GLP-1 protocol is actually working. 20:00 Stephanie's favorite peptides for healing and gut health. 23:00 Why so many people struggle with GLP-1s and how to avoid the common mistakes. 25:00 How different GLP-1 options work? 29:00 Why microdosing and the right protocol can completely change your GLP-1 experience. 31:15 Can peptides or GLP-1s affect your mood? 33:00 The biggest mistakes people make when they try to do peptides on their own. 40:00 What really causes rebound weight gain and how to avoid wrecking your metabolism. 46:30 Why personalized coaching matters more than following someone else's protocol. 51:30 Stephanie's favorite peptides for healthier skin, stronger hair, and faster recovery. 55:00 What to know before adding peptide skincare to your routine.   RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE! Learn more about Loop and peptide education HERE! Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app The Loop Way: @loop.way

Hey Heal Squad! If you've been confused, overwhelmed, or just a little skeptical about everything you're hearing about GLP-1 medications right now, ya might want to listen to this one! Today Maria sits down with Dr. Fatima Cody Stanford. She is an Associate Professor of Medicine at Harvard Medical School and Massachusetts General Hospital, and one of fewer than 15 physicians in the entire country who has completed more than one year of fellowship training specifically in obesity medicine. Maria first met Dr. Fatima at a Patriots game in Boston, and what struck her wasn't just the credentials,  it was how differently she talked about weight, the human body, and the people she treats. Literally, this became a true eye-opening science conversation about the GLP-1 space. Dr. Fatima breaks down what a GLP-1 actually is, why fat is literally an organ in the body, how our brains regulate weight through specific biological pathways, and why genetics, circadian rhythm, trauma, and environment all play a role in why some people's bodies hold onto weight no matter what they do. Then the conversation took a turn that genuinely surprised us. Dr. Fatima reveals that GLP-1 receptors exist throughout the entire body (not just in the gut, like most of us think!). which is why these medications are already being approved for conditions far beyond weight loss. Take a listen, it's a great conversation before you form any opinion. Enjoy! HEALERS & HEAL LINERS GLP-1s Are Not a Trend — They're a 20-Year Story: Dr. Fatima explains why they've been in development and clinical use for over two decades, and why the reason we're hearing about them now comes down to one thing — potency. The science didn't change. The strength finally caught up. Obesity Is a Disease, Not a Decision: One of the most powerful moments in this episode is when Dr. Fatima dismantles the idea that weight is simply about discipline. From genetics and brain signaling to circadian rhythm disruption and weight-promoting medications, she lays out the real biology behind why people carry excess weight. Your Body Is Fighting Back — On Purpose: Physical activity helps you maintain your weight, but it does not help you drop it. She explains exactly why the body defends its set point and what it actually takes to change it. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Dr. Fatima on Instagram: https://www.instagram.com/askdrfatima/?hl=en More info on Dr Fatima here: https://askdrfatima.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

About 3 million fewer people had Affordable Care Act insurance plans in February compared to last year. Much of the drop is likely due to the end of pandemic-era enhanced subsidies, which resulted in higher premiums. And ACA premiums are only likely to increase next year. Plus, starting tomorrow, Medicare will begin covering GLP-1 drugs for weight loss. And, as we prepare to mark the 250th anniversary of the United States, we'll look back at the economic moments that defined the first 50 years of our nation.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Millions drop ACA insurance as premiums rise

A Nobel laureate in economics argues the bans we pass to protect our morals are quietly killing people and the data backs him up. Why the line between a market we allow and one we forbid is mostly an accident of disgust. Subscribe if you want science with evidence, not speculation. My guest won the 2012 Nobel Prize for designing the systems that match kidney donors to patients who would otherwise die waiting. We cover why it's easy to buy heroin but hard to hire a hitman, what surrogacy bans actually do to the babies they're meant to protect, why paying kidney donors could end a shortage that kills thousands a year, and the trade-off statement he wants every lawmaker to say out loud. He has been called an organ trafficker. He explains why that's the point. What you'll hear: Why banning something that people want often makes it more dangerous The kidney market America won't build and what that silence costs What the hitman vs. heroin ban asymmetry tells us about effective prohibition The McCormick statement: the trade-off acknowledgment most policy debates refuse to make How prediction markets are eroding the boundary between public and private information Whether Milton Friedman was right to be embarrassed by the economics Nobel There's no such thing as a solution. There are only trade-offs. CHAPTERS 00:00  Who gets called an organ trafficker? 02:26  What makes a transaction repugnant? 03:14  Why bans without support create black markets 03:36  Heroin is easy. Hitmen are not. Why? 04:44  Prohibition, NASCAR, and moonshine 07:26  Surrogacy: legal here, criminal in Europe 12:30  When money turns something legal into a crime 14:28  Can religion corrupt a market? 15:56  Who actually pays for college? 21:38  The Enhanced Games: drugs as a marketing platform 25:30  Adderall, Erd0151s, and the science of getting sharper 30:58  Why AI makes market congestion worse before better 35:00  100,000 kidney failures a year. 30,000 transplants. 36:44  Portland decriminalized heroin. It failed. 39:22  The trade-off statement politicians refuse to make 41:14  Can you legalize sex work and shrink trafficking? 47:42  Kahneman chose to die. Who should decide? 48:30  Should we put GLP-1 drugs in the water? 56:12  America is the Saudi Arabia of blood plasma 01:00:54  Prediction markets and inside information 01:01:34  Sports gambling is more addictive than it looks 01:11:40  Peter Nobel called economics a marketing stunt 01:13:32  Is economics a real science? Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Get your three free gifts when you join my Multiverse of Minds: https://BrianKeating.com/cosmic Featured Guest: Alvin Roth website: https://web.stanford.edu/~alroth/ Moral Economics (book): https://www.amazon.com/Moral-Economics-Prostitution-Controversial-Transactions/dp/1541702018 My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #intotheimpossible #briankeating #economics #NobelPrize #AlvinRoth #marketdesign #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like food seems to hook you before you even realize what's happening? If you've been struggling with food cravings during menopause, I want to introduce you to a concept that has completely changed the way I think about urges. In this episode, I share the ancient Buddhist concept of shempa, which describes that moment when we become hooked by an urge. I explain why this idea has been around for thousands of years, why it's so relevant for women in menopause, and how it connects beautifully with what modern neuroscience teaches us about the brain. I also explore the Stanford Marshmallow Test, what it reveals about impulse control, and why learning to pause, even for a few seconds, can help quiet food noise and strengthen your brain's ability to make choices that serve you. We even talk about why GLP-1 medications have brought so much attention to food noise, and what you can do whether or not you're taking one. Enjoy the show!   Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full Peace with Food 30-Day Course - Available at www.drdebbutler.com/joy Now, go listen to the podcast. Click here to listen to the 1st episode. It's the best place to start! If you've been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you're loving it – pass on the good word!  What You'll Learn From This Episode Why menopause can intensify food cravings and food noise What the Buddhist concept of "shempa" teaches about feeling hooked by urges How the famous Stanford Marshmallow Test connects to weight loss Why your prefrontal cortex is your greatest weight loss tool A simple pause technique that can help calm urges without relying on willpower  

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the effects of GLP-1 receptor agonists—including drugs such as Ozempic, Wegovy, and Zepbound—with a particular focus on their impact on muscle. He examines how much lean mass people actually lose during treatment and how those changes compare to weight loss achieved through other methods, while explaining why measurements of lean mass on DEXA scans can sometimes be misleading. Peter discusses the effects of these medications on bone mass, fracture risk, strength, and physical function, highlighting why functional outcomes may be more important than body composition metrics alone. He also explores how GLP-1–based therapies affect different fat depots throughout the body, identifies who may be most vulnerable to muscle loss, and outlines practical strategies for preserving muscle and bone health while using these medications. Finally, Peter reviews early insights into retatrutide, a next-generation weight-loss therapy, including what current evidence suggests about its effects on weight loss and muscle mass. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #86 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The evolution of GLP-1 receptor agonists from diabetes drugs to breakthrough weight-loss therapies [1:45]; Early concerns about lean mass loss with GLP-1 receptor agonists and the limitations of clinical trial data [3:45]; How newer research has changed the understanding of lean mass loss on GLP-1 receptor agonists and why DEXA measurements can misrepresent muscle loss [6:15]; Comparing lean mass loss across semaglutide, tirzepatide, and traditional weight-loss interventions [10:30]; Comparing lean mass loss from GLP-1 receptor agonists with bariatric surgery, and whether these drugs cause muscle loss beyond normal expectations from substantial weight loss [13:15]; The limited evidence regarding the timing of lean mass loss during GLP-1 therapy and the implications for exercise and nutrition strategies [16:00]; Body composition changes after stopping GLP-1 receptor agonists: weight regain, fat regain, and lean mass recovery [17:45]; Why lean mass measurements are an imperfect proxy for muscle health and function [21:45]; The effects of GLP-1 receptor agonists on bone mineral density, fracture risk, and the importance of resistance training [23:00]; Do GLP-1 receptor agonists directly cause muscle loss or simply mimic the effects of calorie restriction? [26:00]; Why strength and physical function often improve despite lean mass loss on GLP-1 receptor agonists [28:00]; Who is most at risk for lean mass loss during GLP-1–induced weight loss? [34:45]; Intramuscular fat (IMAT), DEXA limitations, and the challenge of measuring true muscle loss [37:00]; Preserving muscle while losing weight: resistance training, protein intake, and emerging research on preserving muscle during GLP-1–induced weight loss [39:00]; Resistance-training principles for preserving lean mass during GLP-1–induced weight loss [43:45]; Managing side effects and prioritizing protein intake while training on GLP-1 receptor agonists [46:15]; Retatrutide: early evidence on its effects on weight loss, lean mass, and muscle function, as well as the limitations of the data being collected in ongoing clinical trials [48:00]; The risks of using gray-market retatrutide before FDA approval [52:15]; Key takeaways [54:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Many small towns across the country added GLP-1 weight-loss drugs to their employee health insurance plans. Now, some of those towns are being hit with huge unexpected premiums as use of the drugs continues to grow. Imani Moise speaks to a selectwoman from Belchertown, MA who helped navigate her town through a devastating bill and WSJ's Owen Tucker-Smith takes us through the economics for towns around the country. Further Listening: - Trillion Dollar Shot - Novo Nordisk's CEO Has a Comeback Plan - Ozempic Is a Hit. So Why Is the Drugmaker's CEO Out? Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2820 - Vinnie Tortorich and Anna Vocino discuss doing in-person events, grocery prices, and getting a second opinion from doctors. https://vinnietortorich.com/2026/06/a-second-opinion-episode-2820 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Second Opinion Vinnie and Anna reminisce about the days of doing in-person events. (2:00) Both are open to doing those kinds of events again in the future, to connect with people. Vinnie calls everyone's favorite podcast guest, his mother, Marie, to chat. (16:00) Grocery prices are going up, especially on meat. (28:00) Anna and Vinnie recently posted an episode regarding doing NSNG on a budget. You can listen here: https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772/ Vinnie shares a story about a recent consultation with someone who recently started a GLP-1 and TRT. (40:00) The reactions doctors sometimes give are strange; it seems you can never trust a single opinion anymore. (52:00) Get a second opinion, if possible, because there should be a system of checks and balances. Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

More Americans are using GLP-1 drugs, like Ozempic and Wegovy, for weight loss, and that's impacting their grocery shopping habits. A new survey finds that GLP-1 use could shave up to 2.7% off grocery store sales this year. So, how are food companies adapting? Also on the program: a preview of major Supreme Court decisions coming up and a frank conversation about the costs of being in a wedding party, courtesy of the Marketplace podcast "This Is Uncomfortable."Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Would you go broke for a bachelorette?

In this episode the guys break down the seven best muscle building exercises you have probably never done — the bent press, circus press, Zottman curls, weighted windmills, heavy overhead carries, heavy trap bar farm walks, and tibialis raises. They also get into AI being used to expose congressional stock trading corruption (56% of congressional stock purchases are on companies directly impacted by bills they later voted on), the whey protein shortage and a new manufacturing technique that makes it taste even better, the history of sketchy old school supplements like Hot Stuff and what was actually in them, old school protein shakes from the Weider era, and LMNT's new lemonade iced tea flavor. Then they coach live callers submitted through mplivecaller.com. No BS 6-Pack Formula:  https://nobs6pack.com Code: 6PACK for 50% off. Updated two phase ab building system with new videos and demos . Mind Pump Fitness Coaching:  https://mindpumpfitnesscoaching.com 1.9 NASM CEUsSPONSORS Legion (protein bars and supplements):  https://buylegion.com/mindpump Code: MPB2G1 for buy 2 get 1 free. Kion Aminos:  https://getkion.com/mindpump 20% off automatically applied at checkout, no code needed. LMNT (lemonade iced tea):  https://drinklmnt.com/MindPump Free 8-count sample pack with any purchase, no code needed. New lemonade iced tea flavor discussed on air — 50mg caffeine, no sugar. Dose for Your Liver:  https://dosedaily.co/MINDPUMP Code: MINDPUMP for 25% off first month subscription. Clinically backed liquid liver supplement, zero sugar, zero calories. LINKS Submit a live caller question:  https://mplivecaller.com Mind Pump Store:  https://mindpumpstore.com Maps Fitness Products:  https://mapsfitnessproducts.com Instagram: @mindpumpmedia   3:08 - 7 best muscle building exercises you have never done 7:34 - The bent press — how Arthur Saxon pressed 370 pounds overhead with one arm 10:30 - The circus press — the one arm push press that builds shoulders fast 12:19 - Zottman curls — the forgotten arm builder that bulletproofs your elbows 13:44 - Weighted windmills — the best exercise Sal had never done that fixed his SI joint 15:40 - Heavy overhead carries — how walking with weight overhead changed the guys' pressing strength 19:11 - Heavy trap bar farm walk — why carrying 500 pounds makes everyday life feel easy 21:24 - Tibialis raises — the dumbest simplest fix for shin splints that actually works instantly 24:04 - Legion chocolate peanut butter Rice Krispie bars and GLP users who struggle to hit protein 25:10 - AI exposes congressional stock trading — 56% of purchases tied to bills they voted on 35:09 - Retail investors now make up 20% of market trading volume and its impact 37:18 - Leucine is the trigger — why your EAA supplement is probably underdosed where it matters 40:05 - Whey protein shortage and a new manufacturing technique that makes it taste better 44:54 - Old school supplements — Hot Stuff, pro hormones and what was actually in them 51:10 - 1988 study — frail 88-year-olds gained 174% average strength in 8 weeks with no injuries 58:05 - Caller: Bobby (New Jersey) — truck driver, GLP off-ramp, normalized bloodwork at 55, needs a build phase 1:08:44 - Caller: Casey (North Carolina) — Hashimoto's, weekend gluten cheats, overtraining, gets Maps 15 1:23:29 - Caller: Sharon (Connecticut) — hypermobility, POTS, MCAS, gets Maps Starter with isometric modifications 1:36:43 - Caller: Renee (Hawaii) — DV survivor, hysterectomy next week, bikini competitor goals, gets free coaching and certification course

It's Indicators of the Week (now on YouTube!).On today's episode: The effect of GLP-1s on women and the workplace; NYC's once flailing office space is BACK; your boss asking you to come back to the office miiiight be a narcissist. Fact checking by Emma Ferrara and Corey Bridges. Your Next Listen —Why GLP-1s aren't lowering employers' costsConnect with The Indicator — Sign up for The Indicator's brand new newsletter — Find our socials, YouTube and more! — For sponsor-free episodes, subscribe to NPR+ See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if GLP-1s like Ozempic could do more than just tip the scales? Physician Dhruv Khullar traces the winding path of the "moderation molecule" — from a discovery in Gila monster saliva to a potential diabetes medication and addiction treatment — and how they could quiet the relentless noise of craving. The most surprising effects of GLP-1s may not be in the gut, but in the brain. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode five of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

Learn more about working with me and join the waitlist: https://medgeeks.co/consult/work-with-me/ You're probably already doing more than you need.   You eat clean. You try to exercise or at least move throughout the day. You try to get good sleep.    Maybe you've even tried tracking your food, tried fasting, tried keto, or even tried a GLP-1.   But here's what almost nobody tells you. The answer isn't more restriction, more intensity, another diet, another protocol, or another supplement stack.    Doing all of this at the wrong time can not only keep you stuck but also set you back.    This was never about doing more. It's about doing the right thing, in the right order, for your body.   In this video, I'll show you the full spectrum, from disease to dysfunction to healthy to resilient. So you can see where you actually stand.   Then we'll run a quick capacity check across the three things your whole metabolism runs on.    So, by the end, you'll know your one constraint. The single thing to fix first, before anything else can move.   You're not lazy. You're not failing. And you don't need to do more.   You just need the right thing, in the right order.  Let's find out where to start. Learn more about working with me and join the waitlist: https://medgeeks.co/consult/work-with-me/

If you've been struggling with weight gain, poor sleep, anxiety, low energy, or simply not feeling like yourself anymore, you're not alone. Perimenopause can feel confusing. One day your body responds the way it always has, and the next, nothing seems to work. The problem is that most women are told it's "just hormones" or that everything looks normal because their labs are within range. But what if hormones are only part of the story? In this episode, I'm joined by Bria Gadd, Functional Diagnostic Nutrition® Practitioner and founder of The Period Whisperer, to talk about what's really happening during perimenopause. We discuss why your gut, liver, thyroid, adrenal health, nervous system, and metabolism all play a role in how you experience this transition. We also dive into peptides—one of the fastest-growing topics in functional medicine—and discuss when they're helpful, when they're not, and why they should never replace the foundations of good health. If you're a coach supporting women through midlife—or you're navigating this season yourself—this conversation will help you better understand your body, make more informed health decisions, and feel empowered about what's possible during this stage of life.   In This Episode, We Cover: Why perimenopause is about more than declining hormones The connection between gut health, liver function, thyroid health, adrenal health, and hormone balance Why so many women are told they're "fine" despite feeling exhausted Whether every woman needs bioidentical hormone replacement therapy (BHRT) Why functional testing should come before treatment The importance of "testing, not guessing" What peptides are and when they're actually beneficial Common mistakes women make with GLP-1 medications and peptide therapy Why nervous system regulation is essential during perimenopause The concept of "health debt" and how to rebuild your energy reserves   A Message I Want You to Hear Your body isn't broken. It's communicating. Perimenopause isn't something you simply have to survive or push through. It's your body's way of asking for more support than it needed before. The sooner you stop fighting your body and start understanding it, the sooner you can begin feeling like yourself again.   Why Perimenopause Is About More Than Hormones Many women believe perimenopause is simply about declining estrogen. But hormones are only one piece of the picture. As hormone levels begin to fluctuate, your body relies more heavily on your adrenal glands, thyroid, liver, gut, and nervous system to maintain balance. If those systems have been under stress for years, symptoms become much more noticeable. That's why two women can have completely different experiences during perimenopause. Understanding the whole-body picture is the key to finding lasting relief.   Why Foundations Matter First Today we're surrounded by health advice. Take this supplement. Try this peptide. Start fasting. Use this biohack. But before adding advanced tools, Bria reminds us to strengthen the foundations. That means: Prioritizing quality sleep Eating whole, nutrient-dense foods consistently Moving your body every day Managing stress Supporting your nervous system Replenishing essential minerals When those basics are in place, everything else works better.   Stop Guessing—Start Testing One of the biggest mistakes women make is trying supplement after supplement without understanding what's actually happening inside their bodies. Functional testing helps answer the question: Why? Instead of relying on trends or social media recommendations, testing provides a personalized roadmap based on your hormone pathways, gut health, liver function, metabolism, and overall physiology. When you know the root cause, you can make better decisions with confidence.   Understanding Health Debt One of my favorite concepts from this conversation is what Bria calls health debt. Think of your body like a bank account. Years of chronic stress, poor sleep, overtraining, under-eating, inflammation, and constant demands create withdrawals. Eventually, those withdrawals leave your body with fewer reserves. Perimenopause often exposes that deficit. Before focusing on optimization, it's important to rebuild your energy savings account.   Where Peptides Fit In Peptides have become one of the biggest conversations in women's health. But they're not magic. They're tools. Bria explains that peptides work best after you've optimized your foundations. Once your hormonal pathways, gut health, liver function, metabolism, and nervous system are functioning well, peptides can help support healing and performance. They're designed to enhance your progress—not replace healthy habits.   Your Action Step Before purchasing another supplement or following the latest health trend, pause and ask yourself: Am I sleeping well? Am I eating enough nourishing foods? Am I managing my stress? Am I supporting my nervous system? Have I actually tested what's going on? Small foundational changes often create the biggest long-term transformations.   Final Thoughts Perimenopause isn't the end of your vitality. It can be the beginning of your strongest chapter. When you understand what's happening beneath the surface, strengthen your foundations, and choose advanced tools intentionally, you give your body the opportunity to thrive—not just survive. You deserve to feel energetic. You deserve to feel strong. And you deserve to enjoy this next season of your life.   Resources Learn more about Bria Gadd Website: https://www.briatheperiodwhisperer.com/ Podcast: The Period Whisperer Instagram: https://www.instagram.com/bria_period_whisperer/ Free Hormone Breakthrough Guide https://www.briatheperiodwhisperer.com/hormonebreakthrough Coaching https://www.briatheperiodwhisperer.com/Coaching   Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services through The Healthy Hustle Podcast Agency. Instagram: https://www.instagram.com/rachelafeldman Website: https://rachelafeldman.com

Gary Brecka spent 20 years predicting lifespans for the insurance industry. Now he's reading Dr. Phil's real lab results live — and what he finds could change the way millions of Americans think about their own health. This episode is made possible with the support of our sponsors. This episode is brought to you by TempraMed: If you or someone you know is taking at-home injections for insulin, GLP-1s, or any other medication requiring a self-injection — this is something you need to know. VIVI Cap provides solutions to the century old problem- keeping medications at their optimal temperatures in both extreme hot and cold environments. To learn more about TempraMed https://www.facebook.com/myvivicap1, visit https://tempramed.com/Sponsored by: Get up to $20,000 in FREE Gold & Silver with a qualified purchase. Text ASKPHIL to 50505 or visit https://DrPhilgold.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description: Everyone is calling it nature's Ozempic. That is marketing. And it is doing a total disservice to what berberine actually does. Berberine is not a GLP-1 drug. It does not work the same way. The weight loss outcomes are not comparable. And if you are taking it expecting to drop 15% of your body weight, you are going to be disappointed. But here is what the research actually shows, and why Dr. G takes berberine every single day. The clinical evidence on berberine for blood sugar, cholesterol, insulin resistance, and gut health is genuinely compelling. A three month randomized controlled trial in newly diagnosed type two diabetics showed reductions in HbA1c, fasting blood glucose, and post-meal blood glucose that were comparable to metformin. A 2022 meta analysis confirmed it hits triglycerides, total cholesterol, LDL, blood pressure, and insulin resistance markers simultaneously. And the gut microbiome research is a piece almost nobody is talking about.In this episode, you will learn:  •  What berberine actually does in the body through the AMPK pathway, why it is not a GLP-1, and what to realistically expect from it  • Why standard berberine has a major absorption problem, what dihydroberberine is and why it may deliver 2 to 4 times more into circulation at a fraction of the dose  • Exactly how to buy berberine intelligently, what standardization means on a label, which forms to choose, and what to avoid Dr. G's recommended berberine brands linked in the show notes.Product reviews assess both brand transparency and product quality. If a company doesn't respond to our outreach, it doesn't automatically mean their product is low quality but it does mean they're failing their customers on transparency and communication. We reach out multiple times. No response isn't an oversight, it's a choice. And consumers deserve better. Timestamps: 0:00 - Intro 1:44 - How Berberine Works in the Body (And Why It's Not a GLP-1 Drug) 3:24 - The Weight Loss Reality: What Berberine Can and Can't Do 4:48 - Blood Sugar and Insulin Resistance: Where the Evidence Is Strongest 6:30 - Comparable to Metformin in Some Trials — What That Actually Means 7:42 - Cholesterol, Triglycerides & Cardiovascular Risk: Berberine's Strongest Evidence Base 9:44 - How Dr. G Uses Berberine in His Own Daily Routine 10:38 - Berberine's Underrated Effect on the Gut Microbiome 12:30 - The Big Absorption Problem With Standard Berberine (And the Solution) 14:22 - Dihydroberberine: 2-4x More Bioavailable in Human Trials 15:18 - How to Buy Berberine Intelligently: Standardization, Form & Third-Party Testing 17:00 - Who Should Take Berberine (And Who Shouldn't) Learn more about your ad choices. Visit megaphone.fm/adchoices

How quickly can you improve your gut health? Can diet help lower your risk of dementia? And what should you know about food labels and healthy weight loss? In this special live Q&A, Prof Tim Spector, Prof Sarah Berry and Dr Federica Amati answer your biggest nutrition questions and share practical, evidence-based advice you can use today. Drawing on decades of research and data from hundreds of thousands of people, they explain how diet can influence the gut microbiome, brain health, hunger, energy levels and long-term health. They discuss dementia risk, healthy snacking, intermittent fasting, ultra-processed foods, plant diversity, breakfast, food labels and the latest science on weight loss. You'll learn how quickly the gut microbiome may respond to dietary change, why some foods keep you fuller for longer, how to build a healthier breakfast, and simple ways to make better food choices. The team also explain why small dietary changes can have lasting benefits. If your daily food choices influence your gut health, brain health and future wellbeing, which change is worth making first?

The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels, which means when you turn down hunger, something else may be getting turned down too, and for most people taking these drugs, nobody ever checked.In this solo episode, Dr. Gabrielle Lyon discusses:Why the same drug class can improve sexual function in men with obesity while potentially dampening it in lean or postmenopausal women — and why the deciding factor isn't the drug, it's the bodyHow rapid weight loss raises SHBG, the protein that soaks up free testosterone, so a "normal" total testosterone result can hide a real deficit your bloodwork won't flagWhy women make up 60–70% of GLP-1 prescriptions yet the entire evidence base for female sexual function is two case reports, with zero validated questionnaires in any pivotal trialThe three-tier action plan for anyone on or about to start a GLP-1 — baseline your sexual function first, get free testosterone tested, and protect muscle with protein and resistance trainingWhether you're on a GLP-1 drug or considering one, you'll walk away knowing exactly what to measure before you start and what to watch for after — so a change in your sexual health gets caught as the vital sign it is, instead of being quietly dismissed.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off! Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - The 35-year-old patient case04:00 - The question: harm or help?05:00 - The case against: the 4.5x ED study06:30 - FAERS database and 182 reports08:00 - Reward circuits, blood flow, and SHBG11:00 - Women are 70%, the data is two case reports12:30 - The case for: detection bias explained15:00 - Validated studies show testosterone rising17:00 - GLP-1 vs testosterone therapy and fertility19:00 - Same receptor, different body22:00 - Cross-examination: holes in both sides26:00 - Why the drugs may not all be the same30:00 - Confidence levels: what Lyon actually believes33:00 - Tier 1: baseline, hormones, protein, training35:00 - Tier 2 and 3: dose, molecule switch, adjuncts36:30 - Your sexuality is a vital sign If you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Topics discussed on today's show: National Catfish Day, Who's Going To Hell?, Good News, Signs your way into the World Cup, Entertainment News, Pop History Quiz, Michael McDonald zooms into the show, Movie Reviews, Movie Password, Music News, Meta Glasses, GLP 1's, The Nelson Twins stop by the show, and Apologies.

What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of what you'll find online comes from dubiously credentialed sources. In this episode, Jeff sits down with Dr. Aleksandra Gajer, an emergency medicine physician who spent a decade in the ER before founding The Gajer Practice and moving into longevity and regenerative medicine. They unpack what peptides really are and how to think clearly about a fast-moving, lightly regulated space. The conversation covers: What peptides actually are, and why insulin and GLP-1s belong to the same family BPC-157 and TB-500 for healing tendons, ligaments, and stubborn injuries Growth hormone-promoting peptides like sermorelin and tesamorelin for muscle and body composition The gray market, compounding pharmacies, and the FDA's shifting rules Cancer risks, contraindications, and who should be cautious This episode is for anyone curious about peptide therapy, longevity, and healing who wants grounded information instead of internet hype. Learn more about Dr. Aleksandra Gajer and The Gajer Practice at thegajerpractice.com. The practice offers telemedicine consultations nationwide, plus a course for clinicians who want to integrate peptides into their work (found in the About section of the site). Follow along on Instagram: @thegajerpractice LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 25% off your order at vivobarefoot.com/commune. CocoaVia:. Use code COMMUNE2026 for 25% off at CocoaVia.com

For more than a year, alcohol sales in the on-premise (restaurants, bars, stadiums, and hotels) have outperformed sales in the off-premise (grocery, convenience, and liquor stores). On the surface, this trend contradicts many of our explanations for the industry's struggles. If people are broke, why are they spending money in the channel where alcohol costs the most? If people are spending more time alone, why are they drinking in venues driven by socialization? A mystery this big requires more intellectual firepower than RaboResearch alone can provide. So we invited two PhDs and an economist on the show to help us figure it out. Our guests: Bart Watson, President & CEO, Brewers Association Andrew Heritage, Chief Economist, Beer Institute Lester Jones, Chief Economist, National Beer Wholesalers Association Relevant time stamps:  Why are on-premise sales outperforming off-premise sales? Round 1: 7:42 – The K-shaped economy is widening the gap between on-premise and off-premise sales: Middle/lower-income consumers feel squeezed and cut back more during at-home (off-premise) occasions, while protecting meaningful social occasions (on-premise). Higher-income consumers continue spending, widening the gap. 16:04 – Rising wealth is leading to an overall increase in on-premise spending: The US is getting richer over time; historically that drives more spending "away from home." As incomes rise, consumers shift toward experiences like bars/restaurants. 24:01 – Post-Covid socialization is normalizing: People want to reconnect after Covid. Younger consumers especially over-index in out-of-home alcohol spend, supporting on-premise demand through social experiences. 32:54 – Health and wellness trends are driving people to cut back on banal, at-home occasions: Consumers drink less overall, especially at home, but keep social drinking occasions. Alcohol becomes more "occasion-based," benefiting on-premise while hurting off-premise volumes. 42:02 – Inflation in the on-premise is massively outpacing off-premise: On-premise prices are rising faster than off-premise. Even if behavior doesn't change much, higher pricing inflates on-premise performance in dollar terms. Round 2:  45:18 – Travel and experiences are rebounding: Increased travel drives on-premise consumption (restaurants, bars, concessions). Social and vacation contexts strengthen on-premise relative to at-home drinking. 47:24 – The on-premise has more innovation, driving increases in productivity: Restaurants and bars have innovated (tech, formats, efficiency) post-Covid, improving service and experience. Better venues lead to stronger performance versus relatively static off-premise retail. 52:10 – There are more women in the workforce: More women in the workforce = more income + stronger social consumption patterns. Women may drink less, but have more money to spend per serving, suggesting they may be a driver of on-premise strength. 57:48 – Staying at home is more stimulating than it used to be: Consumers don't have to drink because they're bored. Competing activities (cannabis, online gaming, etc.) replace at-home drinking occasions – especially for younger males – more than on-premise drinking occasions. 1:03:02 – Several final factors may also be contributing to the on-premise performance gap: With the last pick of the draft, Bourcard mops up some of the final potential factors behind the on-premise performance gap, including young adults living with their parents, the decline of underage drinking, and GLP-1 drugs reducing the desire for casual drinking while leaving social occasions intact. Have a question, qualm, or story to tell? Reach out via email: Bourcard.Nesin@Rabobank.com Sign up to access our written research: RaboResearch sign-up   Note: The content and opinions presented within this podcast are not intended as investment advice, and the opinions rendered are those of the individuals and not Rabobank or its affiliates, and should not be considered a solicitation or offer to sell or provide services. Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast.

Full shownotes, transcript, and resources here: https://soundbitesrd.com/313                             Many individuals are turning to GLP-1 medications for weight loss, but what happens when they stop? In this episode, we delve into the complexities of maintaining weight loss once these medications are discontinued. Dr. Holly Wyatt, an expert in obesity medicine, shares her insights on why understanding metabolic flexibility is crucial for long-term weight management. This episode will empower you with actionable strategies to redefine success in weight loss and maintain a healthy lifestyle. Tune in to this Sound Bites® Podcast episode with Dr. Holly Wyatt to learn about: ·        understanding weight loss vs. maintenance ·        metabolic flexibility vs. adaptation ·        insights from the National Weight Control Registry ·        the connection between behavior and biology ·        challenges of discontinuing GLP-1 medications ·        the book: Losing the Weight Loss Meds ·        biological changes after stopping GLP-1s ·        food noise and its impact on weight management ·        the role of exercise in weight loss maintenance ·        behavior change strategies for sustainable weight management ·        mindstate shifts and their impact on weight maintenance ·        identifying weight gain profiles ·        planning for weight loss maintenance

In this episode, Dr. Vera Tarman sits down with world-renowned nephrologist, researcher, and New York Times bestselling author Dr. Jason Fung to explore one of the most pressing questions in the food addiction community: Is fasting safe for the food addict? Dr. Fung's latest book, The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food, challenges the calorie-centric model of obesity and offers a deeper, more honest look at why we eat the way we do — and what it actually takes to change. In this episode, you'll hear: Why the calories in/calories out model fails — and what the hormonal model of obesity actually means The three types of hunger driving overeating: homeostatic, hedonic, and conditioned hunger — and why the social and emotional components may account for 90% of our eating behavior How ultra-processed foods are engineered to hijack the brain's reward system — and why that matters for food addicts The difference between fasting and starvation — and why the mindset behind fasting changes everything The dangers of using fasting as a punishment after a binge — and how to use it safely and intentionally instead Why a low-carb, higher-fat diet makes fasting more sustainable for people coming out of binge cycles Dr. Fung's honest take on GLP-1 medications like Ozempic — the benefits, the limitations, and why they're not the whole answer What Japan and Italy get right about eating culture that the U.S. has lost Why public policy — not just personal willpower — must be part of the solution to ultra-processed food addiction   About Dr. Jason Fung: Dr. Jason Fung is a Toronto-based nephrologist and one of the world's leading experts on therapeutic fasting and low-carb nutrition. He is the bestselling author of The Obesity Code, The Diabetes Code, The Cancer Code, and his newest release, The Hunger Code. He is also the co-founder of The Fasting Method, a coaching program helping people reverse obesity and type 2 diabetes through hormonal and lifestyle approaches.

 Next month, the Food and Drug Administration committee will consider easing restrictions on some peptides. Some influencers have claimed these injectables improve muscle growth, create better immune function and slow aging, among other things. However, there is very little evidence to support the benefits of many of these drugs in humans. At the same time, prescription peptides that are already on the market, such as GLP-1s like Ozempic, have seen increasing demand for off-label use. Daniel Hartung is a professor of pharmacy at Oregon State University. He joins us to share more on the FDA processes and off-label prescriptions.  

GLP-1 medications like Ozempic and others have changed the conversation around weight, diabetes and metabolic health. But while these medications can help reduce appetite, they also make it more important than ever to focus on nutrient quality. In this episode, obesity medicine specialist Dr. Amanda Fontenot joins us to separate fact from fiction around GLP-1 medications, covering who they're for, what to expect, and how to protect muscle, gut health, and overall wellness for the long haul.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on The Your Level Fitness Podcast, I'm joined once again by Kevyn J for a conversation that goes far beyond weight loss.We discuss Kevyn's nearly 10-year wellness journey, including his experience using a GLP-1 medication as one tool to improve his health, the importance of strength training, working alongside your healthcare team, and what it really means to pursue long-term wellness instead of chasing quick fixes.From there, the conversation naturally expands into men's mental health, emotional awareness, community, lifelong learning, artificial intelligence, social media, and why genuine human connection may be one of the most important parts of living a healthy life.Some of the topics we explore include:• Viewing GLP-1 medications as one tool within a broader wellness strategy.• Building strength, protecting muscle, and improving long-term quality of life.• The importance of finding healthcare professionals who truly partner with you.• Why men need safe spaces to talk openly about mental and emotional health.• Creating authentic community instead of relying solely on social media.• Lifelong learning, adapting to change, and embracing new technology without losing human creativity.• Finding common ground with others through fitness, music, conversation, and shared experiences.This episode is a reminder that wellness isn't just about changing your body. It's about building a life that allows you to stay active, stay curious, develop meaningful relationships, and continue growing into the person you want to become.A huge thank you to Kevyn for joining me again and for continuing to advocate for wellness, inclusion, and authentic connection.Follow Kevyn and continue the conversation:Instagram:https://www.instagram.com/kevyn_j/TikTok:https://www.tiktok.com/@kevyn_j/If you enjoyed this conversation, be sure to follow Kevyn on social media and stay connected with the positive work he's doing in the wellness and advocacy communities.

Mohnish Pabrai's Interview with Shaan Puri at My First Million on May 5, 2026. (00:00:00) - Introduction (00:00:30) - Value investing in the US; Importance of patience in investing (00:02:15) - Mental models: The mistress is always hotter than the wife (00:04:58) - Introduce randomness in your life; Peter Lynch's One Up on Wall Street (00:08:12) - Elon Musk (00:09:42) - From admiring to executing; Sam Walton & Cloning (00:13:24) - Tesla; Blue Origin vs. SpaceX (00:14:10) - Randomness & Cloning; Farm Con & Kevin Van Trump to Milk road (00:16:40) - McDonald's vs. Burger King (00:17:05) - The Bedrock model: Take a simple idea and take it seriously; Turkey vs. Indian markets (00:20:39) - Mental model conflicts; Circle of competence (00:23:13) - The salad oil crisis; Buffett's stake in AmEx and Disney (00:26:12) - Traits of great investors: Keep investing simple; Warren's Too Hard Pile (00:30:27) - Aksarben racetrack and Buffett's tickets adventure; Moody's Manual (00:33:02) - Japanese Company Handbook; Look for needles in haystacks  (00:34:40) - Stock market: Church with a Casino (00:38:42) - Lunch with Warren Buffett; Leverage lesson from Rick Guerin (00:41:39) - Inner scorecard vs. Outer scorecard (00:43:25) - Cash and capital allocation at Berkshire Hathaway (00:45:14) - My best investments; Investing in Turkey - Reysas & TAV Airports (00:54:57) - Active vs. Passive investing (00:57:22) - Business Moats; McDonald's & FICO (00:59:25) - Investing with AI (01:02:58) - Constellation Software Services; Mark Leonard (01:09:45) - GLP-1 (01:10:48) - Bitcoin vs. Gold (01:11:32) - Do not die at 25 and get buried at 75; Get your music out (01:15:37) - Studying great investors: Ed Thorp (01:20:45) - Ken Griffin: Citadel (01:23:01) - Advice to listeners: Lead an aligned life - My owner's manual by Jack Skeen (01:28:08) - Guy Spier's letter to me The contents of this website are for educational and entertainment purposes only, and do not purport to be, and are not intended to be, financial, legal, accounting, tax or investment advice. Investments or strategies that are discussed may not be suitable for you, do not take into account your particular investment objectives, financial situation or needs and are not intended to provide investment advice or recommendations appropriate for you. Before making any investment or trade, consider whether it is suitable for you and consider seeking advice from your own financial or investment adviser. Views expressed on Chai with Pabrai are exclusively those of Mohnish Pabrai and not of any affiliated firm or organization.

Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

If you've been doing all the right things and your body just isn't responding, this episode is for you. Melissa kicks off a brand new series on weight loss resistance — one of the most common and misunderstood experiences in midlife. In this intro episode, she breaks down exactly who experiences weight loss resistance, why it's not a willpower problem, and what's actually driving it at a physiological level. Spoiler: there's always one reason. And it's not what diet culture told you.IN THIS EPISODE, YOU'LL LEARN:Why weight loss resistance is a whole-body physiological condition — not a discipline or consistency problemThe one root reason your body holds onto body fat (and why everything points back to this)What the woman experiencing weight loss resistance typically looks like — and why midlife changes the entire gameThe two types of clients Melissa worked with who couldn't lose weight — and what she finally figured outWhy eating less and doing more cardio is often the worst thing you can do in midlifeHow Melissa became her own first client — and how that shaped the framework she uses with clients todayWhy the Midsummer Reset challenge starting July 13th is a timely reset for where you are right nowTIMESTAMPS:00:01 — Welcome + Series intro: Why You're Stuck 01:20 — Segue from the GLP-1 series into weight loss resistance 02:21 — The Midsummer Reset challenge (July 13th) + why this timing matters 04:47 — Who experiences physical weight loss resistance 06:30 — The one reason your body won't release body fat: safety 07:01 — What your life probably looked like 10 years ago (and why it matters now) 09:12 — How hormones used to protect you — and what happens when they shift 10:40 — The two client types: emotional vs. physical weight loss resistance 12:40 — How Melissa became her own first client and built her framework 13:14 — The profile of a woman in weight loss resistance — is this you? 15:35 — What you're probably doing that's keeping your body stuck 17:53 — The shitty thoughts keeping you in a cycle 18:16 — What diet culture taught you vs. what actually works in midlife 20:25 — The actual definition of weight loss resistance 22:45 — Why your body is more solvable than you think 23:50 — What's coming in Episode 183: the physical root causesRESOURCES:

Have you ever felt jealous of someone else's body?A sister who's taking a GLP-1 and effortlessly dropping weight.A mom friend who's already in her pre-baby jeans just 2 months postpartum.Your friend who's always been naturally thin and probably never struggled with food noise in her life.Today you'll learn…- What the emotion jealousy really is- How to use it to inspire yourself instead of berate yourself- What you can think to feel fully confident, hot, and sexy in the body you have now

Welcome back to a very special episode of The Viall Files! Dr. Terry Dubrow joins us to talk about GLP-1s, AI, longevity, Clavicular, looksmaxxing, and the internet's latest beauty and wellness obsessions. Plus, we break down all the latest Love Island USA drama, including Aniya and KC, Bryce and Trinity, Sincere's Casa Amor behavior, and the bombshell whose girlfriend discovered he was on the show with the rest of America. You won't want to miss it :) "There are a lot of surreal moments…"   Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  Timestamps: 00:00 - Intro/Headlines 26:48 - Dr. Terry Dubrow Joins 1:14:03 - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @drdubrow @susiecevans @justinkaphillips @the_mare_bare

It's Stassi's freaking 38th Birthday!! This week, Stassi and Tay unpack Stassi's meet up with Bravo friends Craig and Austen at Barney's Beanery and their near-miss encounter with Travis and Jason Kelce. The conversation dives deep as Stassi breaks down her unique TikTok algorithm, which features Kelsey's solo rowing journey from CA to Hawaii and TSA warning ranch-dressing smugglers, among other things. Finally, the two confront their own friendship dynamics, leading to a high stakes agreement where Stassi swears on Chanel to never ghost Taylor if conflict arises.Thanks for supporting our sponsors:Minnow: Shop the summer collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Progressive: Compare car insurance quote with rates from other companies at Progressive.comQuince: Go to Quince.com/stassi for free shipping on your order and 365-day returns.Ro: Go to RO.CO/STASSI to see if you're eligible for the new GLP-1 pill on Ro.Skylight: Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/STASSI.Vivrelle: Go to www.vivrelle.com and apply for a membership today using referral code STASSITAY for your first month of membership FREE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your mind doesn't record. Tt builds meaning. In this episode, Dr. Caroline Leaf breaks down why photographic memory is a myth, what your inner critic is actually trying to tell you, and why understanding a problem and restructuring it are two completely different things. Plus: the real difference between self-worth, self-confidence, and self-love — and why you can have all the achievements and still feel hollow.

Microbiologist Kiran Krishnan explains why your gut is a signaling organ that quietly runs your brain, skin, and hormones — and why stress-induced leaky gut may be the #1 driver of chronic disease. Inside: the natural GLP-1 your microbes already make, why "normal" labs miss leaky gut, the gut–skin connection behind eczema and acne, and the 3 things he does daily to stay resilient. If you've been told it's "just stress," start here. Connect with Kiran: Instagram Microbiome Labs *** CONNECT:

June 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Google researchers publish findings showing smartphones can estimate heart rate by detecting facial blood flow changes through front-facing cameras Survey of 18,000 Americans finds people with depression increasingly combine cannabis, supplements, GLP-1s, and online communities alongside traditional care, especially younger adults Midi Health expands into skincare with prescription-grade topicals addressing hormone-related skin changes, embedding care into daily routines as women's health expands beyond symptoms More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Send us Fan MailYou can know exactly what to do for your health and still feel stuck when life gets loud. We open this bonus series by getting brutally honest about why goals like weight loss, more energy, healthier eating, and better longevity plans break down in the real world, not because you are lazy, but because the story in your head keeps pulling you back to the starting line.We talk about the hidden belief that derails more progress than any diet mistake: the idea that there's a “right way” and a “wrong way” to get healthy. Once you attach your worth to doing it perfectly, you either force yourself into a plan you cannot sustain or you freeze and do nothing. We also get into the social media layer of it all, including the shame and status games around GLP-1 medications, and why someone else's opinions should never get to decide your health outcomes.Then we zoom in on self-leadership and self-coaching in the moment, especially when you are busy, stressed, or surrounded by people who project their beliefs onto your body and choices. The question we leave you with is simple and sharp: what story have you been telling yourself that, if you removed it or reframed it, would finally let you follow through?If this hits home, subscribe so you don't miss the rest of the series, share it with a friend who feels stuck, and leave a review so more people can find the show.If you're ready to stop relying on motivation and start building the mindset, habits, and self-leadership skills that create lasting change, check out the Self-Leadership Lab from Modern Leadership Coaching.The Lab is designed to help you develop the internal capacity to follow through on the goals that matter most—whether that's your health, your relationships, your business, or your life.Learn more at modernleadership.us/lab.

Curious whether peptide therapy is the missing piece in your wellness routine, or just another overhyped trend? This episode breaks down what these powerful chemical messengers do in the body, from healing injuries to balancing brain chemistry, cellular energy and more, plus why sourcing and dosing make all the difference.Host Jenn Trepeck sits down with Dr. Aleksandra Gajer to explore BPC 157, brain-supporting peptides, and mitochondrial function, while tackling how to use peptides safely, who should avoid them, and why they work best as a tool rather than a magic fix-all.What You Will Learn in This Episode:✅ How peptide therapy acts as a chemical messenger system that supports the body's own healing pathways rather than overriding them✅ Why BPC 157 has become one of the most talked about peptides for tendon repair, gut healing, and recovery✅ How neuroinflammation, not just neurotransmitter imbalance, may be driving anxiety, depression, and brain fog✅ The role of mitochondrial function and insulin sensitivity in body composition, energy, and long-term metabolic healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Dr. Aleksandra Gajer's path from emergency medicine to proactive, personalized healthcare08:04 Defining peptides and their relationship to inflammation and healing10:04 Exploring BPC 157 for tendon injury, gut healing, and tissue recovery12:31 How peptides support autoimmune conditions by regulating immune balance15:35 Brain peptides Selank and Semax and the truth behind the neuroinflammation link to anxiety18:57 Understanding mitochondrial function, fatigue, and brain fog as cellular energy issues20:35 MOTS-c, insulin sensitivity, and the connection to body composition22:18 Why peptides work best as a tool, not a replacement for healthy habits26:03 Safe peptide sourcing, endotoxins, and who should avoid peptide therapy33:54 Hormone health, dosing strategy, and cycling peptides for sustainable resultsKEY TAKEAWAYS:

In this episode of the Health, Wellth & Wisdom Podcast, host and head coach, Nicole Hagen answers four listener-submitted questions covering some of the most talked-about topics in nutrition and wellness right now: creatine, the viral "bean diet," GLP-1 medications and mood, and how to navigate the emotional ups and downs of measuring progress.Throughout this episode, you'll learn:Whether creatine is only beneficial for heavy lifters or if women can benefit from taking it tooThe research behind creatine supplementation for muscle health, strength, and agingWhy the viral "bean diet" may be helping some people lose weight The role fiber plays in satiety, blood sugar regulation, and sustainable weight lossWhether GLP-1 medications can affect mood and why some people report feeling emotionally different while taking themWhy scale and measurement fluctuations can feel emotionally charged and how to develop a healthier relationship with progress Practical ways to separate your worth and effort from the number you see on the scaleIf you've ever wondered whether you need the latest supplement, questioned a viral nutrition trend, or felt discouraged when your progress didn't look the way you expected, this episode will leave you feeling informed, reassured, and better equipped to navigate your weight loss journey with more nuance and self-compassion.Apply for 1:1 Nutrition Coaching:https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

This week, we discuss a promising step toward a functional cure for chronic hepatitis B, first-line pulsed field ablation for persistent atrial fibrillation, reducing the demand for transfusion in surgery, treatment for rifampicin-resistant tuberculosis, and a decade-long look at CAR T-cell therapy outcomes. We review peanut allergy and discuss a case of a man with leg weakness, pain, and weight loss; Perspectives explore GLP-1 access, air-quality policy, and the human realities of homelessness.

It's News Day Tuesday on The Majority Report On today's Program: It's Primary Day in Utah, Maryland, New York and runoffs in South Carolina. If you are available to phone bank for the DSA slate in New York today from 4pm EST until the polls close you can find the information here. Susan Collins says that she does not regret casting the deciding vote to confirm Brett Kavanaugh to the Supreme Court. Collins went on to say that Kavanaugh was not the deciding vote in the 6-3 ruling to overturn Roe V. Wade. The problem with that is that the vote was not 6-3, it was 5-4 and Kavanaugh was in fact the deciding vote to overturn Roe v. Wade. Collins' opponent Graham Platner says that the Senator's comments are either a lie or ignorance - both of which are disqualifying. Rick Perlstein, historian and author, joins to discuss his piece published on his Substack on Alan Greenspan: "Speak Ill of the Dead - Early and Often, Please". For more from Rick check out his tetralogy on the modern conservative movement. In the Fun Half: Fox News is very scared of the Democratic Socialists of America momentum heading into this year's midterms. Former Andrew Cuomo chief of staff, Melissa Derosa calls the DSA parasites that feed off of the democratic party with the intentions of killing it. Candidate for New York's 13th congressional district, Darializa Avila Chevelier is harassed in the streets by two psychos calling her a "Jew hater". Donald Trump has tasked the national guard with monitoring for people dipping their fingers in the DC reflecting pool. Multiple have been detained for simply touching the reflecting pool. The president is speculated to have received an experimental GLP-1. Department of Energy secretary Chris Wright fumbles his prepared remarks, leading to Donald Trump to interrupt him with "nobody cares". Tucker Carlson announces that he has left the republican party, igniting rumors that he is running for president as an independent. All that and more. Legal Defense Fund for MN Anti-ICE Organizers To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AM Quickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: NUTRAFOL: Get $10 off your first month's subscription + free shipping at Nutrafol.com when you use promo code TMR10 SMALLS:  For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/MAJORITY. SUNSET LAKE CBD:  Use the coupon code FS26 to save 25% on all full-spectrum CBD Gummies at SunsetLakeCBD.com. The sale ends June 27th at midnight Eastern time Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.  

We are deep in the weeds over here with graduations, ceremonies, and all the end-of-year chaos that comes with having seven kids! So this week, we're bringing back one of your favourite episodes. We're talking about one of the biggest conversations happening right now: bodies, aging, weight, and the growing buzz around GLP-1 medications. With celebrities like Oprah and Serena Williams making headlines, it feels like everyone has an opinion—but what's actually true? We dissect the reality of food noise, why weight and health are far more complex than willpower alone, and how aging can completely shift the way you think about your body. From metabolism and mindset to the pressure women face to look a certain way, we're having the honest conversation so many of us have been having behind closed doors. If you've ever wondered why some people seem to struggle with food differently, felt frustrated by outdated advice, or found yourself navigating a changing relationship with your body as you age, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

This conversation is so important I stole it from Lori's podcast. Lori sat down with our new business partner Stephanie Gambetta to break down how peptides and GLP-1s can support weight loss, healing, recovery, and overall wellness when used the right way. They talk about what peptides actually are, how they work in the body, and why so many women hit a point where their old routines just aren't cutting it anymore. They also share why so many women feel disconnected from their bodies in their late 30s, 40s, and beyond, and what can happen when stress, hormones, and overtraining start working against you. This is something I know both men and women can relate to. Tune in for a fresh perspective on what it actually takes to feel good in your body again.   HIGHLIGHTS 00:00 Why so many women feel like their best years are behind them. 08:45 How peptides help support healing, reduce inflammation, and improve recovery. 14:00 Lori's fertility journey, IVF setbacks, and the moment she knew she needed help. 19:15 What can go wrong when you start a GLP-1 too high or too fast? 23:30 Why the workouts and eating habits that used to work may stop working as you age. 26:45 How a personalized approach helps you get better results from peptides. 31:30 How peptides can support your body, but won't replace the basics. 37:15 The downside of overtraining and being too rigid with food and fitness. 39:15 What it looks like to feel more freedom around your body, food, and routine. 43:45 What are peptides and how do they work in the body? 48:00 What Lori and Stephanie will break down next in their peptide series.   RESOURCES Curious about peptides and GLP-1s? Check out Loop and get 15% off your first order HERE. Text LOOP to 310-496-8363 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app The Loop Way: @loop.way

GLP-1 drugs such as Ozempic and Wegovy have been linked to serious vision concerns, including diabetic retinopathy and optic nerve damage that can result in lasting vision loss Research suggests the highest risk of sudden vision loss may occur within the first year of starting these drugs, with symptoms sometimes appearing overnight without pain or warning Case reports document that even healthy adults using GLP-1 drugs for weight loss — with no history of diabetes or eye disease — have experienced lasting vision loss Sudden changes in vision such as blurriness, blind spots, or loss of color perception may be early warning signs of optic nerve damage. Recognizing them quickly can support timely evaluation and care Lifestyle approaches such as reducing vegetable oils, choosing the right carbs, and supporting gut microbes may help support healthy metabolism

In this episode, we sit down with OB-GYN and integrative longevity physician Dr. Jennifer Roelands to discuss what really happens during perimenopause and menopause. We dive into the hormonal shifts affecting metabolism, sleep, anxiety, muscle mass, cravings, and weight gain.Don't miss this discussion on hormone replacement therapy, micro-dosing GLP-1 medications, inflammation, protein, fiber, resistance training, and how women can advocate for themselves during one of the most misunderstood stages of life.This conversation is packed with answers!Connect with Dr. Jennifer Roelands:http://www.drjenniferroelands.cominstagram.com/drjen.mdwww.youtube.com/@drjenmd(00:00:57) Meet Dr. Jennifer Roelands(00:04:23) Why women gain weight during perimenopause(00:07:20) Anxiety, sleep problems, and hormonal changes explained(00:14:42) Estrogen, insulin resistance, cravings, and belly fat(00:18:15) Why muscle is your best metabolic organ(00:24:15) The biggest misconceptions about GLP-1 medications(00:31:10) Microdosing GLP-1s and their anti-inflammatory effects(00:44:09) Hormone replacement therapy + GLP-1s together(00:49:05) Protein, fiber, gut health, and nutrition priorities(00:57:14) The most important advice for women in midlife(01:01:11) Where to find Dr. RoelandsWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.Guest opinions are their own and do not necessarily reflect the views of the hosts or producers.

You don't need more willpower. You need a different relationship with your urges. In this episode, I talk about one simple technique that can help women in menopause handle food cravings differently. Inspired by conversations around GLP-1 medications, I explain what these medications appear to do for food noise and how you can begin creating similar awareness without relying solely on medication. I break down why urges start with thoughts, how those thoughts create feelings in the body, and why many cravings feel stronger than they really are. Most importantly, I share a practical exercise you can use immediately the next time you find yourself reaching for food when you're not physically hungry. Enjoy the show! Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full Peace with Food 30-Day Course - Available at www.drdebbutler.com/joy Now, go listen to the podcast. Click here to listen to the 1st episode. It's the best place to start! If you've been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you're loving it – pass on the good word!  What You'll Learn From This Episode What GLP-1 medications actually do to food urges Why cravings begin with thoughts, not food The difference between an urge and true hunger How to pause before reacting to food noise A simple exercise to calm cravings naturally

He carried two copies of ApoE4, the highest genetic risk factor for Alzheimer's disease, went through medical school knowing exactly what his LDL of 700 meant, decided the experts were wrong, and then published the case report to prove it. In this episode, Louisa sits down with Dr. Nick Norwitz, PhD researcher and metabolic scientist, for one of the most scientifically dense conversations on brain health, cholesterol biology, and Alzheimer's prevention ever recorded on this show. They cover why the phospholipid form of DHA reaches the brain more effectively than standard fish oil, how ApoE4 carriers burn through omega-3s differently and what to do about it, the lithium orotate data that sold out supplement shelves worldwide, and why GSK-3 beta, the enzyme that phosphorylates tau, may be the most under appreciated target in Alzheimer's research today. Then Nick lays out the case that challenges the "LDL is always the enemy" consensus: why metabolically healthy individuals may not benefit from aggressive lipid-lowering therapy, what his viral coronary CT angiogram showed after seven years of 700+ cholesterol, why the EZPAVE trial headlines don't hold up under scrutiny, and what GLP-1s are doing inside the brain completely independent of weight loss. You'll also hear about the sardine diet experiment, the omega-3 thermogenesis connection, ketones as misfolded protein clearance agents, creatine for depression, retatrutide and PCSK9, BPC-157 risks, and what Nick believes is coming in Alzheimer's gene therapy within the next decade. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The ApoE4 Paradox and the Case Report That Broke the Internet 00:57 Why Standard Omega-3 Supplements Fail and What to Take Instead 05:13 DHA and the Phospholipid Carrier: How It Crosses the Blood-Brain Barrier 10:19 ApoE4 Explained: Risk, Genetics, and Why Nick Is Optimistic 17:38 Why ApoE4 Carriers Burn Through DHA Faster and Need More 20:31 Women, Omega-3s, Menopause, and Brain Insulin Resistance 21:41 Statins, Sex Differences, and the DHA-Blood Sugar Connection 26:01 Statins and Dementia: What the Data Actually Say 32:24 Tau, GSK-3 Beta, Lithium Orotate, and Targeting Alzheimer's Pathology 42:19 The Glymphatic System, 40Hz Devices, and Sleep as Brain Clearance 45:21 Gene Editing, Prime Editing, and the Future of ApoE4 Therapy 49:33 Nick's Case Report: 700 LDL, Zero Plaque, and Seven Years of Data 55:10 The EZPAVE Trial: Why the Headlines Don't Hold Up 01:00:33 KetoneIQ: Ketones for Brain Energy and Focus 01:01:29 Cheers Health: Supporting Liver Function and Cognitive Recovery 01:03:54 If Not LDL, What Causes Heart Disease in Metabolically Healthy People? 01:12:05 The Oreo Experiment and the Sardine Diet: Self-Experiments in Metabolism 01:19:10 Ketones, Women's Brains, and Clearing Misfolded Proteins 01:21:08 The Full Brain Health Protocol: Omega-3s, Creatine, NAD, Lithium, and More 01:24:01 GLP-1s for the Brain: Independent of Weight, Targeting Amyloid and Tau 01:25:28 Peptides: BPC-157 Risks, Retatrutide, MOTS-c, and What's Worth Watching 01:29:02 Why Nick Is Controversial And Why He Doesn't Mind _______ Thank you to our sponsors Fenix Health Science: fenixhealthscience.com Use code NEUROEXP Pulsetto: https://pulsetto.tech/pages/NEURO or use Code NEURO for some off your order Function Health: https://www.functionhealth.com/louisanicola BASED Bodyworks: https://basedbodyworks.com/ and use code NEURO for 20% off KetoneIQ: https://ketone.com/NEURO for 30% OFF Cheers Health: https://CheersHealth.com/NEURO or use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best friends Snooki and Joey are kicking off the new season exactly how you’d expect: completely unhinged and wildly distracted. The crusader callouts are back and the gossip is hot, nothing is off-limits this season. Snooki recaps her trip to Canada, including celebrity encounters with longtime crushes Chad Michael Murray and basking in the beauty and cologne that is Hudson Williams of ‘Heated Rivalry.’ Meanwhile, Joey chooses chaos as the celebrity gossip takes a messy turn when Snooki finds herself feeling on the outs. Plus, in this week’s Confession Sessions, sponsored by Hard Rock Bet, Joey get’s a little too up close and personal about his GLP-1 journey and the digestive side effects nobody talks about, and what he’s proudly calling “Laxmaxxing.” The chaos continues as we unpack summer obsessions and beauty products that’ll keep you glowing and moisturized. In the first ever segment of It’s Happening Hotline, Joey and Snooki help crusaders navigate situationships, judgmental partners, and the kind of drama that they’re overqualified to give life advice on. 0:00 - Crusader Callouts6:33 - Lasik & Prescriptions14:38 - Chad Michael Murray33:37 - Confession Sessions41:52 - Product of the Week47:09 - It’s Happening Hotline58:48 - Snooki watches SpielbergAll lines provided by ‪Hard Rock Bet#VolumeSee omnystudio.com/listener for privacy information.

Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Have you ever felt like you're doing all the “right” things for your body, but nothing seems to be working anymore? Stephanie Gambetta is back and we're talking about the peptide and GLP-1 strategies that are helping women reduce inflammation, support fat loss, and improve gut health. We break down what peptides actually are, what to know before starting, and the common mistakes people make with GLP-1s, plus why the right protocol, support, and education can make all the difference in how you feel. Get ready to understand what your body really needs to feel better again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS 00:00 Why “more” isn't always better when your health or fat loss results stall. 07:00 What are peptides, and how do they actually work in the body? 09:00 What should you do first if you're curious about peptides or GLP-1s? 12:30 How feeling better in your body increases your confidence and energy. 15:15 How long does it really take to know if a peptide or GLP-1 is working for you? 17:30 Stephanie's favorite peptides for inflammation, gut health, and recovery. 25:00 Why some GLP-1s can leave people feeling sick, exhausted, and depleted. 29:15 Can peptides or GLP-1s affect your mood? 32:00 The risk of buying peptides from random sources. 34:15 Why sustainable health results come from supporting your body, not punishing it. 37:30 What can that do to get your DLPs working again? 44:00 Stephanie's favorite peptides for skin, hair, and recovery. 48:30 What to know about peptide skincare and bioavailability. RESOURCES Text LOOP to 949-674-3714 to learn more about peptides, connect with a coach, ask questions, and receive a special discount on your first order. Curious about peptides and GLP-1s? Check out Loop and ⁠⁠⁠get 20% off your first order HERE⁠⁠⁠. Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow The Loop Way: @loop.way