Podcasts about GLP

Is sustainable, natural weight loss possible in a world of crash diets and weight loss medications? On today's show, you're going to learn about real, science-backed strategies that you can use to regulate your body's internal weight regulation system. If you want to reach a healthy, maintainable body weight long-term, this episode is full of actionable insights for you. Today's guest, Dr. Jason Fung is a medical doctor and New York Times bestselling author who has helped thousands of people lose weight and prevent disease through clinically proven, natural strategies. Dr. Fung is recognized as one of the first physicians to prescribe the combination of healthy eating and intermittent fasting for patients with obesity. His new book, The Hunger Code, is a complete guide to losing weight in the era of calorie counting, GLP-1 medications, and ultra processed foods. In this episode you'll discover:  What your body's fat thermostat is and how it works. (3:07) How your hormones influence hunger and satiety. (5:11) The role insulin plays in regulating hunger. (6:07) Why counting calories doesn't work long-term. (11:29) How hormone shifts during perimenopause can influence weight. (17:48) Why ultra processed foods contribute to weight gain. (28:06) The three different types of hunger. (28:38) How changing your environment can help you lose weight. (38:23) The problem with conventional weight loss strategies throughout history. (51:00) Dr. Fung's three golden rules of weight loss. (53:35) The best practices for fasting. (1:00:02) Items mentioned in this episode include: ⁠Themodelhealthshow.com/ourplace⁠⁠ - Upgrade your kitchen with toxin-free cookware and kitchen essentials. Save 10% with code MODEL. ⁠⁠Piquelife.com/model⁠⁠ - Get exclusive savings on Pique's premium teas, fasting blends, and wellness bundles when you subscribe. ⁠⁠The Hunger Code by Dr. Jason Fung⁠⁠- Learn how to reset your body's hunger! ⁠⁠The Obesity Code by Dr. Jason Fung⁠⁠ - Read about the secrets to lasting weight loss! Connect with Dr. Jason Fung⁠ ⁠Website⁠⁠ /⁠ ⁠Instagram⁠⁠ /⁠ ⁠X⁠⁠ /⁠ ⁠YouTube⁠⁠  Be sure you are subscribed to this podcast to automatically receive your episodes:  ⁠Apple Podcasts⁠⁠ ⁠Spotify⁠⁠ ⁠Soundcloud⁠⁠ ⁠⁠Pandora⁠⁠ ⁠ ⁠YouTube⁠⁠  This episode of The Model Health Show is brought to you by Our Place and Pique. Use my code MODEL at⁠ ⁠themodelhealthshow.com/ourplace⁠⁠ for 10% off toxin-free, ceramic coated cookware. Go to⁠ ⁠Piquelife.com/model⁠⁠ for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- What I really think about influencers selling GLP-1's- Rapid Fat Loss 101- Strength training while losing weight- Organic Food Myths- Other food labels like Wild Caught, Farm-Raised, Cage-Free, Free-Range, etc...- My pet monkey- An Inner Circle App update- Olive oil shots, cholesterol, and calories- Tony's trip to Panama- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

For this Saturday Show, Mike takes the guest seat on Lifelong with Ethan Suplee. Actor Ethan Suplee (Remember the Titans, My Name Is Earl) is well-known for his incredible physical transformation, having lost hundreds of pounds. Together, he and Mike get into a deep, candid discussion about the lifelong psychology of weight management, the economic politics of GLP-1 drugs, and why the extremes of the "Healthy at Every Size" movement veer into anti-science cultism. Plus, Mike reveals his biological "bliss molecule" advantage against anxiety. https://www.americanglutton.net/listen Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

Wes and Natalie shared a variety of personal stories and experiences related to their magic shows, including technical difficulties, unexpected incidents, and humorous anecdotes. They discussed the challenges of performing magic at different venues, such as county fairs and resorts, and highlighted the importance of adaptability and quick thinking. Natalie introduced her new healthcare business and website, offering nutrition guidance for individuals on GLP-1 medications. The episode concluded with a discussion about the importance of perseverance and the value of learning from failures in both magic and personal life.wesiseli.comPatreon.com/wes_iseli

Andrew Sugerman of Centr returns to the Future of Fitness to break down how the brand has completely transformed since their last conversation in 2023 — moving from a broad wellness platform to becoming the performance infrastructure behind one of the fastest-growing fitness movements in the world. Andrew pulls back the curtain on Centr's official partnership with Hyrox, including how they engineered custom competition equipment from the ground up (yes, even the kettlebells got a redesign), why fitness-as-sport is the most powerful retention tool gym operators aren't fully using yet, and what the coming wave of industry consolidation, GLP-1s, and AI means for every fitness business in 2026. Whether you're a gym owner looking to tap into the Hyrox affiliate opportunity or just trying to understand where the fitness industry is headed, this one is packed. Episode Takeaways:

In his weekly clinical update, Dr. Griffin and Vincent Racaniello talk about the health misconceptions that RFK Jr continues to perpetuate and how to combat them, first cases of highly pathogenic influenza in the California elephant seal population before Dr. Griffin deep dives into economic costs of not vaccinating against measles, the measles outbreak in South Carolinaand Utah, ICE detention centers, lack of accurate reporting may prevent the US from losing its status as a country that eliminated measles, immune amnesia from measles infection, influenza strain selection for the 2026-2027 vaccine,  recent statistics for RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, where to find PEMGARDA, how to access and pay for Paxlovid, when to use steroids for treating influenza, long COVID treatment center, where to go for answers to your long COVID questions, clinical trials for long COVID treatment including GLP-1 inhibitors and IVIG and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Kristen Panthagani, MD, PhD (Substack) You can know things! (Substack) Kmpanthagani: Kristen Panthagani, MD, PhD Instagram) Kristen Panthagani, MD, PhD kmpanthagani (Threads) Psychological inoculation improves resilience against misinformation on social media (Science) 5 Logical fallacies in the era of RFK Jr. (Substack) Tecovirimat for the Treatment of Mpox (NEJM) California records avian flu in northern elephant seals (CIDRAP) First Cases of Highly Pathogenic Avian Influenza in Northern Elephant Seals Confirmed in California (UC Davis) Wastewater for measles (WasterWater Scan) The health and economic repercussions of declining MMR coverage in the United States (medRxiv) 2025 measles resurgence carries estimated $244 million price tag (CIDRAP) US builds case to retain measles elimination status as infections mount (Reuters) Expert meeting on US measles elimination status delayed to November (Reuters) 'Nearly Every' Child With Measles Suffers This Hidden Threat (Medscape) CDC acting director Bhattacharya urges use of measles vaccine (Reuters) Measles cases and outbreaks (CDC Rubeola) Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) Utah Measles Dashboard (Utah Department of Health and Human Services) Escobar: ICE sending sick migrants to El Paso hospitals for quarantine (BorderReport) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) RSV Detection and Antibiotic Prescribing Decisions for Pediatric Respiratory Tract Infections (JAMA Network) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID SARS-CoV-2Persistence and the Gut Microbiota: New Insights into Long COVID Pathogenesis (MDPI) Neither Metformin nor Ursodeoxycholic Acid Effectively Treats Postacute Sequelae of COVID-19 (Annals of Internal Medicine) Long COVID: RECOVER-TLC Clinical Trials (Foundation for the National Institute of Health) Design and rationale of RECOVER-AUTONOMIC: A randomized platform trial evaluating interventions for Long COVID postural orthostatic tachycardia syndrome (American Heart Journal) Dr. Ruth's Newsletter: COVID, Flu & Health News, 3/1/26 (Substack) Reaching out to US house representative Letters read on TWiV 1302 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Special episode with Ted + Quasimatt!! 02:10 Ted Topic 1: GLP-1s, Hedge Funds, and the "Does Ozempic Kill Ambition (or Love)?" Debate 08:45 Ted Topic 2: "Bops:" IG-to-OnlyFans Funnels, Teen Incentives, and Internet Permanence 15:30 Natasha Topic 1: Hot Girls in Palantir & Anduril Merch  23:40 Natasha Topic 2: AI Moments: Bots Talking to Bots, Sora War Videos, and AI Psychosis 32:15 QuasiMatt Topic 1: Love Is Blind Villains and Tech-Grifter Archetypes 40:05 QuasiMatt Topic 2: Agentic Payments & Giving AI Your Credit Card 48:20 McDonald's Big Arch Live Review

The latest jobs report showed a loss of 92,000 jobs in February. After months of slightly easing, unemployment crept up too, to 4.4%. Even the health care sector, which reliably grows every month, lost 28,000 positions. In this episode, is it a blip or a sign of more cuts to come? Plus: Eli Lilly announced a new initiative to address the cost of GLP-1s, meteorologists build dedicated followings on social media, and we recap the week's economic news. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

GLP-1 drugs like Ozempic, Wegovy, and semaglutide are everywhere right now and so is the fear surrounding them. Are they dangerous? Are they a breakthrough? And why is the internet so divided?Today I'm joined by Drs. Mark and Michele Sherwood from the Functional Medical Institute to talk honestly about what GLP-1s actually do, who they're designed to help, and why so much of the conversation online is driven by hype and fear instead of facts.We also dive into ketones, blood sugar and mood swings in kids, snoring and sleep apnea, hormones for men in their 40s, cold plunges and saunas, and why so many people are struggling with anxiety right now. Most importantly, we talk about how to become “hope dealers” in a culture that profits from fear.If you're looking for clear thinking, practical health wisdom, and encouragement in a noisy world, this episode is for you.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: http://heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.com/fanmailfriday

Roseanne sits down with British activist and journalist Tommy Robinson for a wide-ranging and controversial conversation about mass immigration, Islamic extremism and the limits of free speech in the modern West. Robinson explains how his activism began around Islamist extremism and the grooming gang scandals in the U.K., and why he believes authorities and media institutions have avoided openly discussing the issue out of fear of being labeled racist or Islamophobic. He also recounts the events that led to his time in prison—when he was jailed for contempt of court after livestreaming outside a grooming-gang trial that the U.K. government was trying to suppress. The two discuss why these topics remain so explosive in public debate and why Robinson believes many journalists and politicians refuse to address them directly. It's a blunt and often uncomfortable discussion about Islam, censorship, media narratives, and the price people pay for challenging powerful institutions in a rapidly changing world. Tommy Robinson: https://x.com/TRobinsonNewEra https://www.youtube.com/c/TommyRobinsonOnline -------------------------------------------------  Sponsored By: Veracity Looking for a natural alternative to GLP-1 weight loss drugs? Visit https://www.VeracityHealth.co and use code ROSEANNE for up to 60% off. Rumble Wallet Download Rumble Wallet now—now with USA₮—and step away from the big banks --- for good! https://rumblewallet.onelink.me/bJsX/roseanne The Wellness Company Head to https://www.twc.health/RB to peptide your pain away with THERABLUE Pain Relieving Gel from The Wellness Company. Use code RB to save 10% Off on every order. ------------------------------------------------ Follow Roseanne:     Website: https://www.roseannebarr.com Instagram: https://www.instagram.com/officialroseannebarr    Facebook: https://www.facebook.com/officialroseannebarr   Twitter: https://twitter.com/therealroseanne   YouTube: https://www.youtube.com/roseanneworld Rumble: https://rumble.com/user/roseannebarrpodcast Merch: https://www.roseannebarr.com/shop ------------------------------------------------ Co-host /Producer: Jake Pentland https://twitter.com/jakezuccproof https://www.instagram.com/jakepentlandzuccproof ------------------------------------------------   Music: "Synthetic World" by Swamp Dogg: https://youtu.be/2_uOB0455VI ------------------------------------------------    

The latest jobs report showed a loss of 92,000 jobs in February. After months of slightly easing, unemployment crept up too, to 4.4%. Even the health care sector, which reliably grows every month, lost 28,000 positions. In this episode, is it a blip or a sign of more cuts to come? Plus: Eli Lilly announced a new initiative to address the cost of GLP-1s, meteorologists build dedicated followings on social media, and we recap the week's economic news. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

This Week In Startups is made possible by:Every Banking - https://Every.iohttps://Lemon.io - Lemon.io/twistWispr Flow - https://wisprflow.ai/twistPlaud - https://plaud.ai/twistRo.co - https://Ro.co/TwistToday's show:*Sure, we all love open source models, but what about completely decentralized AI? Rather than leaving the big decision-making in the hands of a few elite CEOs, shouldn't users have a say — and potentially even a stake — in how this incredible technology develops?On TWiST, we welcome Ala Shaabana of Crucible Labs, one of the co-founders of Bittensor. It's an open-source protocol powering a blockchain-based machine learning network. What does that mean? Users mine a crypto token — $TAO — but rather than using up their compute on solving extremely long equations, they devote it to actually powering a range of innovative AI apps (aka subnets).Plus we've got Mark Jeffrey, co-founder of the Bittensor Fund Stillcore Capital, to show us some of his favorite subnet projects, and walk us through how he trained his AI agent to mine crpyto.All that AND two amazing new OpenClaw demos.Mark Jeffrey: https://x.com/markjeffreyStillcore Capital: https://stillcorecapital.com/Ala Shaabana (Crucible Labs): https://x.com/CrucibleLabsMichael Ryaboy (Setup Claw): https://setupclaw.com/Pete and Maddie Reese (Bizzby AI): https://bizzby.ai/Timestamps:00:00 Intro01:28 Plaud: If your work depends on conversations — interviews, meetings, calls — you need a Plaud NotePin. You can check it out at https://Plaud.ai/twist and use code TWIST for 10% off!04:11 The booming intersection of crypto, and AI agents05:49 Mark Jeffrey joins the show!06:13 Bittensor explained — how TAO subsidizes AI products07:37 Mark's top Bittensor projects00:10:40 https://Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit https://every.io.00:12:20 How subnet tokens work00:17:34 How the Crucible Labs wallet simplifies subnet token allocation00:19:33 https://Lemon.io - Get 15% off your first 4 weeks of developer time at https://Lemon.io/twist00:22:42 The importance of private inference and encrypted AI prompts00:29:36 Wispr Flow: Stop typing. Dictate with Wispr Flow and send clean, final-draft writing in seconds. Visit https://wisprflow.ai/twist to get started for free today.00:33:07 How AI is restoring old movies and media!00:40:57 SetUpClaw's “set it and forget it” AI agents00:45:50 https://Ro.co: Ro's insurance checker will let you know if your coverage includes GLP-1s for FREE. Go to https://Ro.co/Twist for your free insurance check.00:54:35 “Off-duty” with Lon and JasonSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisCheck out all our partner offers: https://partners.launch.co/Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

March 6, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Amazon Web Services launches Amazon Connect Health, AI-powered system automating healthcare admin work and reducing abandoned calls by 30% UBS projects global longevity spending will reach $8 trillion annually by 2030, with GLP-1 drugs alone surpassing $200B in sales this decade Oura acquires Finnish startup Doublepoint to bring biometric gesture controls to wearable ecosystem, supporting vision of "cloud of wearables" More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

The K-shaped consumer is redefining the outlook for the U.S. economy. While overall spending remains resilient, growth is increasingly concentrated among higher-income households, creating widening gaps across income levels. As policy shifts, AI adoption, and healthcare innovations reshape behavior, the consumer landscape is becoming more uneven.In this episode of The Bid, host Oscar Pulido is joined by Lisa Yang, Portfolio Manager and Co-Head of the Consumer Industry Group within BlackRock Fundamental Equities, to assess the state of the U.S. consumer heading into 2026. From wage growth and labor market dynamics to fiscal policy, tariffs, and immigration, Lisa explains how macro forces are influencing spending patterns — and why resilience is strongest at the high end. The conversation also explores structural shifts shaping stock market trends, including the rise of value-focused retailers, the impact of GLP-1 weight-loss drugs on food and apparel demand, and how AI-driven “agentic commerce” could transform retail media and brand discovery. As capital markets digest these changes, understanding the nuances of consumer behavior is critical for investors.Key insights from this episode:02:11 Introducing The "Two Speed Consumer"04:26 Yellow Flags Ahead - Why the U.S. Consumer Remains Resilient But increasingly K-shaped05:46 Policy Shocks 2026 - How fiscal policy and tariffs could widen income-driven spending gaps08:45 Why Value Retailers and Discounters are Outperforming12:01 GLP One Ripple Effects - How GLP-1 Drugs Are Reshaping Grocery, Apparel, and Beauty categories14:40 How AI Will Change Shopping Trends - What agentic commerce means for retailers, brands, and advertising models17:43 Other Trends Watchlist - Why Health and Wellness Remains A Durable Long-term Consumer Trend20:02 ConclusionsK-shaped economy, U.S. consumer spending, AI in retail, GLP-1 drugs, capital markets, stock market trends, consumer investing, megaforcesSources: “Advance Monthly Sales for Retail and Food Services” February 2026, United States Census Bureau; US Bureau of Economic Analysis (PCE data); FRED 2026, Bureau of Labor Statistics; Wage Growth Data, January 2026, Federal Reserve of Atlanta; Tax refunds per Morgan Stanley, Piper Sandler estimates; “US food outlook 2026”, Bernstein; “GLP-1 Boom Accelerates Nationwide Shift in Size Curves, Putting $5 Billion in U.S. Apparel Retail Inventory at Risk, According to New Impact Analytics Study”, Global Newswire, September 2025This content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and non-European Economic Area countries, this is authorized and regulated by the Financial Conduct Authority. In the European Economic Area, this is authorized and regulated by the Netherlands Authority for the Financial Markets. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you have liver problems, gut issues, or you're missing a gallbladder, Nurse Doza has a protocol built specifically for you. In this episode, he breaks down the Good Poops Protocol — three targeted supplements from MSW Nutrition that work together to support your gut, liver, and gallbladder function. Because here's the truth: your health starts in your gut, and when things are working the way they should, you'll know it — because you'll finally have good poops. Featured Partner: MSW Nutrition — The Good Poops Protocol The Good Poops Protocol from MSW Nutrition is a three-supplement system designed by Nurse Doza to address the interconnected health of your gut, liver, and gallbladder — even if you've had yours removed. It includes Liver Boost, Berberine Plus, and the Gut powder, each targeting a specific piece of your digestive health puzzle. If you've dealt with bloating, constipation, sluggish digestion, or been told your liver or gut "looks fine" when you know it isn't, this protocol was designed for exactly that.

Dr. William Li, physician, scientist, and president of the Angiogenesis Foundation, joins the show to explain how circulation, the gut microbiome, and inflammation shape our risk of heart disease, cancer, and brain disorders. In this conversation, he breaks down surprising discoveries about microplastics, GLP-1 weight-loss drugs, stem cells, and why the health of our blood vessels may be the hidden key to longevity. Dr. Li is also the author of the bestselling book Eat to Beat Disease, where he explores how food can activate the body's natural defense systems.In our conversation we discuss:(0:00) Introduction(1:32) Why Most People Die From Heart, Brain, or Cancer(1:54) The Real Common Denominator: Circulation(2:18) Why Blood Vessels Control Health(2:44) Young People Getting Diseases of Aging(3:24) Why Researchers Are Looking for the “Smoking Gun”(4:34) Chronic Inflammation Explained(6:04) Environmental Causes of Inflammation(8:19) Microplastics From Car Tires(9:15) Pollution, Water Contamination, and Toxins(11:09) Gut Microbiome: Your 39 Trillion Bacteria(12:15) How Gut Bacteria Control Brain, Mood, and Metabolism(13:24) The Firefighter Role of Good Bacteria(14:44) Dysbiosis and Chronic Disease(15:54) The Gut–Brain Connection(16:32) Is the Appendix Actually Important?(18:11) Why Longevity Studies Take Decades(21:24) Anti-Inflammation Insights From Drug Studies(23:40) GLP-1 Drugs and the Weight Loss Revolution(25:15) Why GLP-1 May Protect the Heart(27:18) Should Healthy People Take GLP-1 For Longevity?(29:40) Side Effects of GLP-1 Medications(32:12) The Unknown Long-Term Effects of New Drugs(34:05) Why Longevity Research Is So Hard(36:30) Stem Cells Explained (Stem Cells 101)(39:17) The 70 Million Stem Cells You're Born With(41:24) Why Stem Cells Decline With Age(43:21) The Truth About Stem Cell Clinics(46:14) Foods That Can Mobilize Your Stem Cells(48:42) Microplastics: Easy Ways to Reduce Exposure(53:08) Water Filters and Reverse Osmosis Debate(56:03) Air Quality and Why It Matters For Health(59:03) Meal Timing, Fasting, and Energy(1:02:24) Why Not Eating Can Improve Health(1:05:42) What To Eat For Breakfast(1:09:42) The Future of Personalized Nutrition(1:13:25) Measuring Your Microbiome(1:17:52) The Next Frontier of Health Research(1:20:54) Food Potency and Superfoods(1:24:23) Longevity vs Quality of Life(1:28:09) The Philosophy of Healthy Aging(1:30:48) Where to Follow Dr. William LiLearn more about Dr. William Li here:Website: https://drwilliamli.com/Youtube: https://www.youtube.com/@DrWilliamLiListen to the full episode here:https://youtu.be/Z20c9JqkbTw

Send a text Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

In this episode, Dana sits down with Dr. Sofia Din — physician, longevity specialist, and author of Do We Really Need Botox? — for a powerful conversation about beauty, aging, hormones, and the future of wellness medicine. Dr. Din shares her journey from practicing traditional medicine to focusing on preventative health, longevity, and menopause care, explaining why so many women feel disconnected from their bodies as they age — and what we can do about it.    They dive deep into topics like: • Why menopause affects every system in the body • The truth about beauty and genetics • Hormone replacement therapy and the mistakes medicine made • IV infusions, vitamins, and bioavailability • Peptides and the future of anti-aging medicine • GLP-1 medications and metabolic health • How women can protect their vitality and longevity   This conversation explores the intersection of science, beauty, and longevity, and why the future of medicine is shifting from sickness management to helping people stay vibrant, healthy, and energized for longer. If you're interested in hormone health, anti-aging science, peptides, IV therapy, and longevity medicine, this episode is packed with insights. Subscribe for more conversations on women's health, longevity, hormones, and wellness innovation.  

Full Show Notes: bengreenfieldlife.com/ohmpodcast In this episode, I welcome back my former podcast sidekick, Dr. Jay Wiles—a leading performance psychologist and expert in nervous system optimization. Together, we dive deep into the science of resonance breathing, unpacking how this surprisingly simple practice can dramatically improve your heart rate variability, stress resilience, emotional well-being, and sleep quality. We also get hands-on with the cutting-edge Ohm lamp, an innovative technology Jay helped develop that personalizes resonance breathing sessions using high-fidelity HRV data gathered right from your palm. Whether you're an elite athlete looking for a mental edge or just hoping to enhance your day-to-day health, this conversation is packed with actionable tips, real-world anecdotes, and a peek into the future of nervous system biohacking. Dr. Jay Wiles - who you may remember if you're a long time podcast listener as my witty sidekick on old Ben Greenfield Life podcast episodes - is a performance psychologist and psychophysiology expert specializing in nervous system optimization, recovery, and human performance. He serves as Chief Health and Performance Officer at Ohm Health, where he leads the science and development of biofeedback-driven tools designed to train stress resilience, improve sleep, and enhance cognitive performance through evidence-based autonomic nervous system interventions. Ohm Health is a nervous system resiliency and training company focused on improving stress resilience, recovery, sleep, and cognitive performance through evidence-based psychophysiology. Pre-order and use code BEN for 10% off at Ohm Health Episode Sponsors: BIOptimizers MassZymes: MassZymes is a powerful, best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off your order. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Just Thrive: Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.

(March 05, 2026) Amy King and Neil Saavedra join Bill for Handel on the News. Senate rejects resolution to force Trump administration to end Iran strikes. Head of L.A.’s Department of Water and Power resigns. Last 2 names of 6 US soldiers who died in Kuwait attack identified by the Pentagon. GLP-1s could help curb addiction in cigarettes, alcohol and opioids, study suggests. See omnystudio.com/listener for privacy information.

What happens when you decide you're done living the same year twice? In this powerful Women's History Month episode of Pushing Forward with Alycia, Kristina Watts⁠ shares the raw, disciplined, identity-shifting journey that changed everything. This isn't just a story about weight loss. It's about betting on yourself before anyone else understands. It's about quieting the noise. It's about standing at mile five of your life and realizing, I belong here. Kristina is a wife, mom of three, multipreneur, and founder of a multiple seven-figure life insurance agency. But three years ago, she was 274 pounds, rebuilding financially after losing a business, and facing the hardest opponent of all: Herself. From using GLP-1 medication amid criticism… To losing 130 pounds… To running her first marathon at the Every Woman's Marathon… To completing Andy Frisella's 75 Hard and then extending it to 365 days… This episode is about discipline, identity, leadership, and declaring your own “I Did It” year.

GLP-1 medications are evolving quickly.There's no longer just Ozempic and Mounjaro. There are more than five types of the drugs across at least one dozen different brands.Plus, a new pill version is hitting the market, which is easier to administer than the shots.As the drugs get cheaper and easier to take, people are asking questions about potential side effects, long-term safety and regulation.Some experts are also asking how appetite-suppressing medications are changing our relationship with food — and what that means for eating disorders and nutritionWe will unpack the updates, benefits and risks from a medical, nutrition and psychological perspective.Guests:Ken Alltucker, consumer health reporter, USA TodayDr. Aradhna Saraswat, physician/assistant professor, Center for Women's Health, Wexner Medical CenterZoe Ross-Nash, PsyD, licensed clinical psychologist/certified eating disorder specialist/founder, Equilibrium Health AdvantageIf you have a disability and would like a transcript or other accommodation you can request an alternative format.(photo: David J. Phillip / AP)

You're listening to Burnt Toast. I'm Virginia Sole-Smith. Today my conversation is with the brilliant Savala Nolan. Savala is a writer, public speaker and professor at UC Berkeley. Her brand new book, Good Woman: A Reckoning is out now. Her first book, Don't Let It Get You Down: Essays on Race, Gender and the Body, was shortlisted for the William Saroyan Prize and celebrated as a “standout collection” by the New York Times. Savala's writing has been featured in Vogue, Harper's Magazine, the New York Times, NPR, TIME and more.I have a lot of conversations about bodies. I have a lot of conversations about gender. There is a lot that I thought I knew about race and bodies and gender in America. Reading Good Woman and talking to Savala blew my mind apart in ways that I'm still putting back together. This conversation is a must listen. This book is a must read.There was so much good stuff in this conversation, we are breaking it up into two episodes. Today in part one, we're talking about bodies, race and gender. Part two will drop in two weeks, and that's when we're getting into sex, divorce and Savala's classy and trashy butters. That conversation will be for paid subscribers only, so go to patreon.com/virginiasolesmith to join us. Membership starts at just $5 per month. You're not going to want to miss this one. One last thing! Trust me, you will want to read Good Woman after hearing this conversation. If you order it from my local independent bookstore, Split Rock Books, you can take 10% off if you have also ordered a copy of my book Fat Talk from them. Go to Split Rock Books and use the code "fat talk" at checkout. Here's Savala.If you enjoy this conversation, a paid subscription is the best way to support our work!Join Burnt Toast

If your movement plan only works when life is calm… that's not a plan. That's a fantasy.In this episode of Habits in the Wild, Dr. Stacy breaks down why traditional exercise rules fall apart in real life — and how to build a movement habit that actually survives stress, fatigue, hormones, and chaos.This isn't about perfect workouts or peak motivation. It's about protecting your identity as someone who moves, even when intensity isn't possible.You'll learn:Why most exercise plans fail outside of “perfect conditions”The difference between captivity movement and movement in the wildHow to release guilt around inconsistencyWhy any intentional movement countsWhat “Opportunities to Move” (OTMs) are — and how to use themReal-life, low-effort movement ideas that support sleep, digestion, mood, libido, and long-term fat lossHow consistency (not intensity) is the real secret to sustainable healthIf you've ever thought, “I was doing so well… and then life happened,” this episode is for you.✨ Key takeaway: If you can't do your workout, do your minimum movement deposit.

GLP-1 medications are not magic. They are not evil. And they are not shortcuts. They are powerful metabolic levers. And levers change systems. In this episode, I break down what GLP-1 receptor agonists (like semaglutide and tirzepatide) actually do - and what they do not do - especially in midlife. I cover: • How these medications influence appetite and blood sugar • Why not all GLP-1s are the same • The muscle question no one is talking about • The difference between weight loss and metabolic protection • What happens when women use these tools without strategy • Why midlife requires layered thinking, not casual intervention This is not an anti-GLP-1 episode. In fact, I am in favor of these compounds when used properly.  So this is a strategic episode.  If you're currently on a GLP-1 or considering it, this conversation matters. Because powerful tools deserve structured use. And midlife women deserves these conversations because you deserve informed choices.  If you've been reading, listening, thinking… but not moving, this one will land. And it might be the nudge you didn't realize you needed. Here's my calendar link:  https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

[LIMITED TIME EPISODE] In this special bonus broadcast, you'll hear from a group of HMCC Alumni discussing coaching with GLP-1's and AL inside the free workshop series for coaches: The Coaching Code.This is the audio-only version of the live call, if you want to grab the video recording (and join us live for the final training on March 5th) you can register for free here: HealthmindsetcertThe Coaching Code | For Health and Fitness Coaches**Don't save this episode for later! It will be deleted on March 11th!

Low energy in midlife can make you feel like your body has its own agenda, even when you are doing the workouts, buying the supplements, and trying to eat “right.” Wellness mentor Lindsey Kaszuba, founder of Health Club Collective and a mom of three, joins Amy Sherman to show why that stuck feeling is so common and how a steadier approach to midlife health starts with mindset and health, not more rules. If you want to know how to feel better in your body without turning wellness into a second job, this is your listen.Lindsey's work is built on body trust, so the health mindset shift stays grounded in real life. You will hear how simple health habits help you notice what drains your energy and what supports it, plus a way to treat low energy in midlife like a bank account you can protect. She shares her simple plate rule for balanced meals, which makes eating feel repeatable instead of confusing, and offers sustainable weight loss habits you can stick with even when life is busy.Episode Breakdown:00:00 Midlife Health, Low Energy, and Why You Feel Stuck09:48 Lindsey Kaszuba's Story and Breaking Free From Diet Culture14:27 Health Mindset Shift for Perimenopause and Menopause18:00 The Energy Bank Method to Fix Low Energy in Midlife23:05 Balanced Meals and the Simple Plate Rule31:15 Sustainable Weight Loss Habits and Ditching the Scale42:08 Wellness Industry Reality Check on Quick Fixes and GLP-1 TrendsConnect with Lindsey Kaszuba:Follow Lindsey on InstagramVisit Lindsey's websiteShop this episode: You know we love to give you the best of the best in wellness products and resources to help you learn more about our podcast topics. In this week's episode, here are the products and brands that we talked about: Full List GOOP | Sos Daily Rescue Facial SprayBIOSSANCE | Squalane + Vitamin C Dark Spot SerumBAREFACED | Everyday Eye HeroJSHEALTH VITAMINS | Illuminating Peptide Eye SerumEltaMD Skin Recovery SerumCOLORESCIENCE | Sunforgettable Total Protection Face Shield Flex SPF 50 JSHEALTH VITAMINS | Advanced Magnesium+ PowderMARYRUTH'S | Adult Magnesium Calm GummiesHydrating Tallow Stick⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Diabetes care doesn't happen only in the clinic—it happens where people live, shop, and eat. This episode explores why food access, community support, and real-world resources matter just as much as medical care.We unpack how food insecurity and the digital divide affect diabetes management, where food-as-medicine programs can make a real difference, and how GLP-1 medications fit without replacing nutrition and behavior change. We also highlight one policy shift that could dramatically expand access to diabetes nutrition support.Guest Bio:Dr. Melanie Hingle is a nationally recognized nutrition scientist, registered dietitian, and Professor at the University of Arizona whose work on diet-sensitive disease integrates community-engaged research, digital health, and Food As Medicine interventions across the Southwest. Quote:“Fresh produce, high in fiber, high in nutrients, these are things that help people manage, not just the blood glucose a little bit better, but can displace some of the less healthy options”Question of the Day:How might you help advocate for better nutrition support or diabetes resources in your community?On This Episode You Will Learn:Why community-based nutrition is essential for effective diabetes careHow food insecurity and access gaps directly shape diabetes outcomesWhat programs like produce prescriptions and medically tailored meals get rightHow to integrate GLP-1s with nutrition counseling without losing the food-first focusWhich policy and reimbursement changes could most effectively reduce diabetes disparitiesConnect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: YumlishConnect with Dr. Melanie Hingle!University of Arizona Website Profile: https://profiles.arizona.edu/person/hinglemEmail: hinglem@arizona.edu

Howie and Harlan are joined by Yale School of Medicine neurologist Kevin Sheth to discuss how collaboration helps drive breakthroughs in brain health, including advances in detecting stroke and other neurological diseases earlier and more precisely. Harlan reflects on lessons from his family's recent experience navigating the healthcare system; Howie examines the expanding marketplace for GLP-1 weight-loss drugs and the challenges of ensuring safe and appropriate use. Show notes: The Family Perspective Cleveland Clinic: Percutaneous Coronary Intervention "What's the Difference Between a CCU and an ICU?" Kevin Sheth Alva Health Mayo Clinic: Stroke Video: Kevin Sheth at the Yale Innovation Summit Sandra Saldana, PhD, MBA "Buddy System"  NIH: Multiple Principal Investigators "Assessing the Decade of the Brain" "Cerebrospinal fluid and plasma biomarkers in Alzheimer disease" Kevin Sheth: "Burden of Ischemic and Hemorrhagic Stroke Across the US From 1990 to 2019"  Endovascular Thrombectomy (EVT) Ischemic vs Hemorrhagic Stroke "What is cognitive reserve?"  Cheaper Obesity Drugs "Will Novo Nordisk's slashing of obesity drug prices save patients' money? It depends"  "Novo Nordisk to halve US list price of Wegovy from 2027"  "Walgreens Virtual Healthcare Adds Weight Management Services to Support Patients on Their Weight Loss Journey"  In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.

Dietitians Aidan Muir and Torwen Eerkens break down GLP-1 medications for weight loss: the different types available; potential benefits and risks; and what to consider for nutrition to optimise health while using GLP-1s. (1:25) What are GLP-1 Medications? (3:53) History of Medications (8:49) Torwen & Aidan's Philosophy on GLP-1s (13:04) Nutrition Considerations for GLP-1 Use (19:25) Supplements to Consider WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en Our dietitians

Fiber has been talked about for decades — but emerging research suggests most of us still don't understand what it actually does, how much we need, or why the modern diet has left us so dramatically short of it.In this episode of The Mind–Gut Conversation, Dr. Mayer is joined by Dr. Matt Amicucci, food scientist and co-founder of OneBio, to discuss the cutting-edge science of dietary fiber and its far-reaching role in gut health, metabolism, and disease prevention.Dr. Amicucci explains how different fiber structures interact with specific microbial communities in the gut to produce short-chain fatty acids like butyrate — and how those molecules influence everything from blood glucose regulation to GLP-1 secretion to long-term mortality risk. He also shares the story behind Glycopedia, the largest dietary fiber database ever built, and how it is being used to develop a new generation of personalized, microbiome-targeted nutrition.They also discuss why 95% of Americans fall short of even the minimum recommended fiber intake, how decades of food processing have systematically stripped fiber from the diet, and what it will take to close that gap.This is a practical, science-driven discussion for anyone interested in nutrition, the gut microbiome, and the future of food.--------------------------------------Connect with Dr. Mayer:Website: https://www.emeranmayer.comInstagram: https://www.instagram.com/emeranmayer/X (Twitter): https://www.twitter.com/emeranmayermdFacebook: https://www.facebook.com/EmeranMayerMD/LinkedIn: https://www.linkedin.com/in/emeranmayer/--------------------------------------Chapters:0:00 - Introduction2:38 - Matt's Origin Story: From Chef to Food Scientist6:43 - Why Fiber Is Having a Moment8:58 - The Fiber Deficit Crisis11:36 - What Decades of Low Fiber Intake Has Done to the Microbiome13:47 - Building Glycopedia: Mapping the World's Fibers19:33 - Why Whole Foods Alone Aren't Enough21:42 - Not All Fiber Is Created Equal25:47 - Introducing GoodVice27:34 - The Health Case for 10 More Grams a Day33:49 - Rethinking Sugar and Fiber Together36:34 - Fiber, Butyrate, and GLP-138:42 - The Future of Personalized Fiber Nutrition40:17 - What's Next for OneBio

Today, we're talking about something that can be both confusing and frustrating — why weight loss can slow down on GLP-1 medications, and how other diabetes medications, like metformin or sulfonylureas, can play a role. Read the Full Episode Transcript: https://pepties.com/why-glp-1-weight-loss-can-slow/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

On this episode, Heather has skeeted into the house fresh off a nose bleed. She is ready to take on her birthday month of March! She shares details of an upcoming shoot she is nervous about and her shows in Texas and her roots in the rodeo. Heading to Japan soon, she is ready to adopt Punch herself. She takes on a voicemail about the theatre kids version of the high school sport team. Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Wake up with clearer skin, smoother hair, and cooler sleep. Use code ABSOLUTELY for an extra 30% off at blissy.com/ABSOLUTELY.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/absolutely. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Join the loyalty program for renters at joinbilt.com/absolutely.Go to Ro.co/absolutelynot to see if you're eligible for the new GLP-1 pill on Ro.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your brain encounters more information in 24 hours than people in the 1970s absorbed in an entire month. The world is accelerating—but cognitive decline is not inevitable. In this episode, Dr. Caroline Leaf—clinical and research neuroscientist with over 40 years of work in directed neuroplasticity—shares 7 powerful strategies to future-proof your mind, brain, and body for the decades ahead. You'll learn how to strengthen cognitive flexibility, regulate your emotions under pressure, develop predictive awareness, and build the mental architecture your brain will rely on for the next 50 years. Whether you're in your 30s, 50s, or 70s, your brain retains the ability to change. The key is learning how to direct that change intentionally.

What if aging isn't an inevitability but a system you can learn to influence? We sit down with Jay Campbell, author, founder of Bio Longevity Labs, and longtime voice in hormone optimization, to pull back the curtain on peptides, GLP-1s, TRT, and the habits that actually move the needle on biological age. No fluff, no hype cycles, just a direct path through the noise so you can stop guessing and start compounding wins.Jay explains why only a sliver of people truly understand peptides, how GLP-1s can slash obesity risk when used with intention, and why most failures come from bad sourcing and worse guidance. We cover the core stack of real-world results: protein-forward nutrition, intelligent strength training, daily movement, high-quality sleep, and targeted therapeutics. If you've felt stuck between social media extremes, miracle claims on one side, fatalistic “it is what it is” on the other, this conversation gives you the signal you've been missing.We also tackle the stigma around testosterone replacement therapy and the sports-era myths that still scare people away from safe, supervised care. Jay breaks down how to vet vendors, avoid counterfeit peptides, and recognize when AI-fed summaries are confidently wrong. Along the way, we talk recovery gains after 40, the danger of chasing the cheapest vial, and why mindset is the master lever: your thoughts shape your routines, and your routines sculpt your biomarkers.If you're ready to trade shortcuts for strategy and turn back metabolic drift with data and discipline, this is your playbook. Press play, take notes, and then take action. If this resonates, share it with someone who needs a nudge, subscribe for more contrarian health truth, and leave a review to help others find the show. Your future self will thank you.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Today, I had the honor of connecting with Ashley Koff. She is a leading voice in personalized nutrition and the founder of the Better Nutrition Program. With over 25 years of experience and the groundbreaking GLP-1 Optimization System to her name, she's helped redefine how we approach sustainable weight health. In our conversation, we dive into how her book reframes the concept of healthy weight. We explore integrative perspectives on digestive health and GLP-1s, why many women blame themselves when they struggle to lose weight, and how Ashley's framework helps them remove that self-blame. We also discuss issues surrounding info-besity and the “less is more” approach, natural ways to support appetite regulation and satiety signaling, key areas of digestive health, and the importance of detoxification. Ashley also shares the red flags she sees in women who are undernourishing themselves or over-fasting, things to consider when you want to stop taking GLP-1s, and her opinions on new drug therapies. Join us for today's thought-provoking and insightful conversation around metabolic health and weight-loss resistance for women in middle age, perimenopause, and menopause. IN THIS EPISODE, YOU WILL LEARN: The interconnection that exists between digestion, hormones, and metabolic signaling How the hormonal fluctuation that occurs in perimenopause disrupts women's digestion What drives satiety?  How GLP-1 medications simply amplify, extend, or mimic an existing communication loop within the body rather than creating new pathways Why do women blame themselves when they cannot lose weight? How info-besity blocks the body from doing what it is naturally designed to do  Why detoxification is essential for supporting natural digestive and metabolic processes The red flags that indicate undernourishment or over-fasting in women What you need to think about before stopping GLP-1s Bio: Ashley Koff, RD, is the USA Today bestselling author of⁠ Your Best Shot⁠ (HarperOne) and founder of⁠ The Better Nutrition Program⁠ (BNP). An acclaimed weight-health expert and practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real outcomes. Your Best Shot introduces weight-health hormones (GLP-1, GIP, CCK, PYY) as the regulators of weight health, offering the first-ever assessment of their function and a personalized optimization system—shot or not. A trusted expert featured across major media and a sought-after educator for health professionals, Ashley has been recognized as one of CNN's Top 100 Health Makers and featured in InStyle as “Hollywood's Leading Dietitian.” Connect with Cynthia Thurlow   Follow on ⁠X⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Join other like-minded women in a supportive, nurturing community:⁠ The Midlife Pause/Cynthia Thurlow⁠  Cynthia's⁠ Menopause Gut Book⁠ is on presale now! Cynthia's⁠ Intermittent Fasting Transformation⁠ Book ⁠The Midlife Pause Supplement Line⁠ Connect with Ashley Koff ⁠The Better Nutrition Program⁠  On ⁠Instagram⁠ and⁠ Substack⁠ On other social media: @Ashley Koff

As women, we're told our bodies are wrong almost from the moment we become aware of them—and that messaging hits hyperdrive when the body composition changes of menopause arrive. Those changes are often framed as urgent health risks, even when the picture is far more nuanced and the steps taken to “fix” them can carry risks of their own. This week we sit down with dietitian and public health nutrition specialist Diana Reid to dig into what actually drives midlife weight gain, what belly fat and BMI do (and don't) mean for your health, and where GLP-1 medications fit into the picture. We talk muscle and bone loss, under-fueling, weight regain, and how to protect your health if you choose to use weight loss medications.Diana Reid is a Registered Dietitian-Nutritionist licensed in both the United States and Luxembourg. She's originally from Seattle, but has been living in Europe since 2016. Diana has a masters degree in Public Health & Nutrition and specializes in nutritional counseling and support for patients with eating disorders; food allergies, intolerances and gut disorders; and the unique challenges related to women's health, especially during midlife and the menopause transition. She is a Certified Intuitive Eating Counselor and follows a non-diet, weight-neutral approach to health and wellness, focusing on habit building, lifestyle behaviors and balanced nutrition. She believes in practicing with compassion, understanding, and a personalized approach to nutrition and well-being. Diana is a married midlife menopausal mom of three teens and a clingy dog, and loves cycling, weight lifting, hiking and traveling. You can find her on social media at @theglobalrd or via her website at www.theglobaldietitian.comResources:Weight Cycling as a Risk Factor for Low Muscle Mass and Strength in a Population of Males and Females with Obesity, hereFull resource list for this episode hereSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

About the Guest(s): Dr. Chad Woolner is a chiropractic physician who brings a wealth of knowledge and experience in utilizing advanced technologies to enhance patient care and wellness, including the use of laser and light-based therapies. Dr. Woolner has established himself as a credible voice in chiropractic care and is widely recognized for his expertise in integrating innovative treatments. Dr. Andrew Wells is an accomplished expert in natural health solutions, with a strong focus on the synergy between technology and healthcare. He collaborates closely with Dr. Woolner in providing insights into effective health practices, including weight loss strategies through cutting-edge light-based therapies. Episode Summary: In this engaging episode of the Laser Light Show, Dr. Chad Woolner and Dr. Andrew Wells discuss ground-breaking developments in light-based therapies, specifically focusing on weight and fat loss. The conversation revolves around Erchonia's latest technological advancements that promise to transform traditional approaches towards managing obesity and promoting healthier lifestyles. They introduce the new Zerona Z8 laser—an FDA-cleared, high-intensity violet laser designed to increase cellular energy and stimulate weight loss, offering new hope and tools for both individuals and practitioners. The episode delves into the rising challenges and perceptions surrounding obesity, weight loss interventions, and the growing popularity of GLP-1 medications. It highlights the importance of integrating tools like Zerona lasers with holistic lifestyle changes for a sustainable weight loss solution. Dr. Woolner and Dr. Wells stress the critical role of cellular energy in weight management and how addressing mitochondrial dysfunction can mitigate the obesity epidemic facing many. They advocate for an energy-first approach that prioritizes physiological health to facilitate consistent long-term behavioral shifts in diet and exercise regimens, ultimately fostering a more balanced and sustainable lifestyle. Key Takeaways: Light-based therapies, like the new Zerona Z8 laser, can revolutionize weight loss treatments by enhancing cellular energy and supporting long-term lifestyle changes. Chronic health issues and weight management difficulties often stem from insufficient cellular energy, making it essential to address mitochondrial dysfunction. The popular notion of light therapies as quick-fixes for melting fat fails to capture the full potential of these technologies as catalysts for broader health improvements. Incorporating tools like lasers with lifestyle adjustments, such as breath work and optimizing circadian rhythms, provides a comprehensive approach to weight loss. A successful weight loss strategy intertwines modern technological interventions with patient dedication to lifestyle changes, offering both immediate and enduring health benefits. Notable Quotes: "The paradigm shift with light-based therapies isn't just about melting away fat, but how they can act as a catalyst for sustainable energy and behavior change." - Dr. Chad Woolner "Patients often lack the physiological energy needed to make lasting lifestyle changes, and that's where therapies like the Zerona laser play a crucial role." - Dr. Andrew Wells "It's about solving mitochondrial dysfunction to empower and enable individuals to make healthier choices consistently." - Dr. Chad Woolner "When you increase your body's capacity to produce more energy, it not only supports weight loss but overall wellness and quality of life." - Dr. Andrew Wells "Using the Zerona laser as a catalyst can completely change someone's energy and mindset, paving the way for long-term health benefits." - Dr. Chad Woolner Resources: Erchonia's Zerona Lasers Book: Brain Energy by Dr. Chris Palmer Dr. Andrew Huberman podcast on circadian rhythm Enhance your understanding of cutting-edge weight loss technologies by listening in on this enlightening episode. Stay tuned for more insights from Dr. Chad Woolner and Dr. Andrew Wells on the Laser Light Show, revealing how innovative therapies and holistic approaches can transform health practices.

In this edition of Essential, we look at two major issues facing pharmacy compounding. First is a state-by-state effort by pharma companies to pass laws restricting compounding, and second is a cryptic statement from the FDA about  possible limitations on compounding with GLP-1 ingredients. They're both Very Big Deals for pharmacists across the country. Links FDA statement on GLP-1 drugs: https://www.fda.gov/news-events/press-announcements/fda-intends-take-action-against-non-fda-approved-glp-1-drugs … and APC's response: https://a4pc.org/news/apc-responds-to-fdas-glp-1-statement  Stay up to date on our state Compounding Defense Initiative: compounding.com  Join APC today: https://a4pc.org/membership  Find us on social: LinkedIn: https://www.linkedin.com/company/a4pcrx/ Facebook: https://www.facebook.com/a4pcrx/ Instagram: https://www.instagram.com/a4pcrx/

Text us a comment or question!What if up to 40% of dementia cases could be prevented — not with drugs, but with daily lifestyle choices?In this powerful episode of The Over 50 Health & Wellness Show, I sit down with molecular biologist and AI health innovator Thoryn Stephens, Founder & CEO of BRAIN.ONE, to unpack the real science behind brain health, longevity, and sustainable optimization after 50.We go beyond hype and dig into what actually moves the needle when it comes to protecting your cognition, extending your health span, and building a strong, capable body and mind for decades to come.In This Episode, We Cover:1. The Lifestyle Levers That Could Prevent 30–40% of DementiaBased on emerging global research, including insights from The Lancet 2024, we discuss:Why nutrition is foundational for brain healthThe role of strength training and physical activityHow sleep impacts cognitive declineWhy stress and social isolation matter more than you thinkThe surprising impact of hearing and vision health2. The #1 Longevity Hack (Hint: It's Not a Supplement)If you're looking for the single most powerful lever for brain health, Thoryn says it's this: Sleep.We discuss:Why sleep deprivation accelerates agingHow alcohol affects heart rate variability (HRV) and recoveryWhy measuring your sleep can change your behaviorHow to optimize without becoming obsessive 3. Measure What Matters: Wearables & Health Tracking After 50“You can't manage what you don't measure.”We break down:How wearables like Garmin, Oura, and Apple Watch can guide behaviorWhat HRV actually tells youHow small data insights lead to big long-term changesThe danger of letting data run your life 4. Peptides, GLP-1s & The Wild West of Longevity MedicinePeptides are everywhere right now. But are they miracle solutions — or risky trends?We cover:What peptides actually areThe difference between research and prescription peptidesMicrodosing GLP-1s and what it meansThe regulatory gray zoneWhy most doctors aren't trained in this space 5. AI, Brain Optimization & The Future of HealthWe explore:How AI is being used in brain-computer interfacesThe potential (and risks) of uploading health data to AI platformsWhat “Mindspan” means — and why it mattersWhy the future of health is hyper-personalizedBut here's the twist…Despite all the high-tech innovation, Thoryn keeps coming back to the basics. 

You want to build a successful strength training business, but you also want to build a strong family and not miss out on your kids growing up — how could you possibly do both?   Vital Exercise Founder and family man Ted Harrison talks about how you can build a successful fitness business while being a present parent.    We go over how you can approach managing your business while making meaningful time for your family, how you can be a responsible parent if your workday is packed, and the right way to look at your priorities in life so that you can be successful in the long term.    Plus, we go into some surprising changes in Ted's approach to HIT, training clients on GLP-1s, common gym injuries, and more.   If you're a personal trainer or a strength studio owner who wants to build both a strong family and a successful HIT business, this episode is for you. ━━━━━━━━━━━━ Get a FREE course to grow a great strength training business like Ted's here  ━━━━━━━━━━━━ Want help growing? Book a strategy call with Lawrence here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

Squid Game the Challenge News: These reality stars will be the VIP's in the next season! Savannah Chrisley in trouble with the FDA over her GLP-1s; Where has Anya Taylor Joy been? One Star Reviews; The Five Second rule game!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Ticked Off Tuesday, Jared kicks things off fresh off his birthday, unpacking the emotional crash that hits the second your “birthday week” excuses expire, and real life comes rushing back in. He spirals into a hilarious rant about people still posting happy birthdays on Facebook, questioning whether it's kindness or pure notification-driven obligation. Listener complaints bring the chaos, including a family feud sparked by a shockingly low shrimp count in shrimp fried rice, the frustration of unreadable text messages on TV shows, and Walmart pickup parking spots being hijacked by rule-ignoring shoppers. Jared also weighs in on algorithm fatigue after one exhausted mom gets flooded with GLP-1 weight loss ads while breastfeeding and just trying to scroll in peace. It's a cathartic episode full of petty grievances, modern annoyances, and the oddly comforting joy of complaining together!Jared is on tour!

In this episode, I walk you through the five foods that consistently top the list (many of them I was also addicted to in the past). And then, I'll reveal the specific ingredients that drive cravings, override fullness signals, and keep you reaching for more.I'll also share how understanding the science helped me break my own cycle — including the days when I could eat an entire pound bag of peanut M&M's in one sitting.Once you understand the mechanism, you regain control.On this episode, you'll learn: Why sugar—especially fructose—drives hunger and repeat cravings (2:26)How refined flour can spike blood sugar even faster than table sugar (3:10)Why chocolate cravings feel emotional—and how to make dark chocolate work for you (6:30)The evolutionary reason why chips are so addictive (8:35)Why ice cream delays fullness signals( how to make a delicious version at home) (12:00)What makes pizza the most addictive food in surveys—and the key nutrient it's missing (13:52)How your gut bacteria naturally produce fullness signals like GLP-1—no injections required (15:18)Why breaking food addiction isn't about discipline, but about chemistry (16:32)Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchaseTransform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get a quote today at Progressive.com.For the full show notes and transcript: https://drgundry.com/food-addiction/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Butyrate is a short-chain fatty acid (SCFA) produced when gut bacteria ferment dietary fiber. It serves as the primary fuel for colon cells, including L-cells that produce GLP-1 When your gut produces enough butyrate, natural GLP-1 secretion works properly, supporting appetite control, insulin sensitivity, and weight regulation This butyrate-driven GLP-1 pathway represents your body's built-in weight management system. My new book, "Weight Loss Cure; Melt Fat Naturally With Your Own GLP-1," provides a step-by-step plan to rebuild butyrate production, restore natural GLP-1 signaling, and correct the root drivers of weight gain Low butyrate production disrupts GLP-1 signaling and contributes to obesity, insulin resistance, and metabolic disease Beyond weight regulation, butyrate also supports gut integrity, immune balance, and protection against chronic disease

My new book, "The Weight Loss Cure," offers a step-by-step guide to rebuilding your gut ecosystem so you can restore your body's natural weight-control system — no injections required Your gut produces the same GLP-1 hormone that weight-loss drugs like Ozempic mimic, meaning your body already has the natural machinery for appetite control and fat burning Damage from seed oils and low-fiber diets weakens your gut barrier, disrupts GLP-1 signaling, and causes inflammation that blocks weight loss A key gut bacterium called Akkermansia muciniphila helps repair your gut lining, balance blood sugar, and promote natural fat loss — even in its pasteurized, non-living form Restoring gut health begins with repairing the barrier, reducing linoleic acid intake, and gradually reintroducing diverse fibers to produce "Gut Gems" like butyrate that calm inflammation and stabilize metabolism

00:00:00- Show Intro00:04:40- Red Blood Moon/ Pancake Day00:14:24- Lion Country Safari Changes 00:20:26- Teenagers and Attendance 00:25:30- New Job Skills00:32:20- Dirt of the Day00:40:32- GLP-1 00:55:00- Tired Parent Syndrome00:59:50- Am I The Jerk?01:12:28- Do It Bitch!01:25:42- Airport Theory01:30:16- Whacked Out News01:40:40- What's On Your Mind01:49:03- Fast Food News01:53:57- Mustaches and Beards01:58:56- Phone Thefts02:04:53- Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Know When It's Time to Cut The #1 reason why people CONSISTENTLY fail. (1:46) What does it mean to go on a cut? (4:01) The definition of a successful cut. (4:22) The reasons you should NOT go on a cut. 1. When you feel you're too fat. (7:08) 2. To get ready for an "event." (9:39) The reasons it's a good time to cut. 1. You are healthy. (11:49) 2. Your maintenance calories are high enough to cut from. (14:12) 3. You have a good plan, which includes how to stop. (23:58) Related Links/Products Mentioned Mind Pump Concierge Coaching (Only 50 spots open) – Visit: www.mindpumpconcierge.com  Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/  Mind Pump Store Mind Pump # 2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump # 2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Dave makes an Italian Sunday dinner of braciola and red sauce for "Cousin Sal" Iacono, sports gambling enthusiast and prankster. Dave also surprises Sal with two dishes that Dave didn't make, including his favorite sandwich in Los Angeles. The duo discusses a buffet's worth of topics, from GLP-1s to sandwiches, sports betting to why Vegas is struggling, and hot dog–eating contests. They finish with a game of Inappropriate Dinner Conversations, which gets a little NSFW and a lot character-revealing. Learn more about The Masters: https://www.masters.com/index.html Learn more about Dave and Buster's: https://www.daveandbusters.com Learn more about The French Laundry Cookbook by Thomas Keller: https://amzn.to/4aRjBMr Learn more about White House Subs: https://www.whitehousesubshop.net/ Learn more about Bianco: https://www.pizzeriabianco.com/ Host: Dave Chang Guest: "Cousin Sal" Iacono Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Additional Crew: Jake Loskutoff, Dionte Mercado, Dan McCoy, Michael Delgado, Abby Zidonis Editor: Jake Loskutoff Learn more about your ad choices. Visit podcastchoices.com/adchoices