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If you've been curious about GLP-1s but assumed they're only for people with diabetes or major weight to lose—this episode will absolutely shift your perspective. Chalene sits down with Dr. Kathleen Jordan of MIDI Health to unpack everything from microdosing GLP-1s (like Ozempic and Wegovy) to their shocking brain-protective benefits, and even their potential role in reducing addictive behaviors like snacking or drinking. They cover why perimenopausal and menopausal weight gain feels so defeating, how compounding pharmacies work, and why GLP-1s might actually be part of a longevity plan. Oh, and if you've ever worried about backlash from “cheating” with a medication… this one's especially for you. Watch this Episode on YouTube this Sunday!!
In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink altogether. Dr. Brooke breaks down the science behind how these medications impact your brain's reward system and why they might be a game-changer for the sober-curious. ✨ HIGHLIGHTS: – What exactly are GLP-1s, and how do they work in the body – How these meds may reduce alcohol cravings and “cut the loop” of reward-seeking – Why people on GLP-1s often feel like their drinking habits shift naturally – The double-edged sword: why it's not a magic bullet and how deeper healing still matters – The future of biohacking sobriety with food, supplements, and yes—medications
It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: loads of news from American Diabetes Association Scientific Sessions, GLP1 for T1D, Tech updates, diabetes in space, and more! Find out more about Moms' Night Out Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Top story – looking back at The American Diabetes Association Scientific Sessions conference. I won't recap everything here – but I'll link up to a few more comprehensive article. Here's just a taste! XX A single infusion of a new stem cell-based treatment helped 10 out of 12 people with severe type 1 diabetes stop using insulin, researchers report. The treatment, called zimislecel, was made by Vertex Pharmaceuticals. It's an infusion of lab-grown islet cells. A year after getting the therapy, 10 patients no longer needed insulin shots. The other two were able to reduce how much insulin they needed. The treatment requires patients to take immunosuppressive drugs, which may raise the risk of infections or cancer in the long run, experts said. https://www.usnews.com/news/health-news/articles/2025-06-24/stem-cell-treatment-may-free-some-with-type-1-diabetes-from-insulin XX New study shows inhaled insulin is safe and effective for children with type 1 diabetes. This is Mannkind's Afrezza, which takes the place of rapid-acting mealtime insulin. Findings indicate that inhaled insulin delivers glycemic control comparable to injected rapid-acting insulin. Inhaled insulin was also associated with less weight gain and slightly higher patient and parent preference scores. These findings add to outcomes shared from INHALE 1 late last year. Based on the findings of the inhaled insulin study, MannKind looks to seek FDA approval to expand Afrezza's indication to children. The company also aims to evaluate inhaled insulin at diagnosis and in automated insulin delivery systems in additional studies. https://www.drugdeliverybusiness.com/study-mannkind-inhaled-insulin-safe-effective-children/ XX Positive outcomes in two different studies looking at GLP 1 medications for type 1. Semaglutide – brand name Ozempic or Wegovy - reduced glucose levels and weight among patients with type 1 diabetes and obesity. 26-week, double-blind trial of 72 adults, those taking Ozempic spent More than 70% time spent in sensor glucose range (70-180 mg/dL) Less than 4% time spent in hypoglycemia (
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. General example of how to work with rice paper dessert recipe. For mine I use rice paper, vanilla greek yogurt, and melted frozen fruit (typically strawberry or blueberry).All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Michael Camilleri, MD GLP-1 receptor agonists are revolutionizing treatment for diabetes and obesity, but their impact on the gastrointestinal tract demands careful clinical attention. Dr. Peter Buch is joined by Dr. Michael Camilleri, Professor of Medicine at the Mayo Foundation for Medical Education and Research in Rochester, Minnesota, to discuss key findings on gastrointestinal side effects, procedural risks, and the impacts of GLP-1 receptor agonists on the fields of gastroenterology and hepatology.
There are serious potential side effects to GLP-1 weight-loss drugs.
Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why weight loss isn't necessary for managing blood sugar, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and other GLP-1 drugs as diet drugs is affecting people who use them for diabetes, the continuous-glucose-monitor trend for monitoring blood sugar in people without diabetes, Jess's experience navigating prediabetes and other health conditions, and more. This episode previously aired on our other podcast, Rethinking Wellness. Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an innovative telehealth platform designed to empower individuals to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education. The Food Heaven Podcast, boasting 5 million downloads, explores evidence-based nutrition, mental health, HAES, intuitive eating, and body respect. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!
Y'all, Two industry powerhouses I'm absolutely fascinated by – Garrett Marshall and Debra Rogo! Garrett's been shaping our space for 22 years and just launched something that could change everything, while Debra brings her incredible insight from years of working with operators. Together they're solving the biggest challenge in fitness: how do we maintain our position of influence when 90% of our members are on their smartphones buying wellness products we don't offer? Tune in to our conversation with these two industry legends: Episode 666: The Big Picture with Garrett Marshall & Debra Rogo. ● The industry veteran: Started at Lifetime Fitness during their first IPO, learned how each department (personal training, spa, kids care, restaurants) runs on separate P&Ls - real respect for what's possible when you run fitness departments professionally ● WellBeats to Exponential: Co-founded WellBeats (originally Fitness Request) in 2007, then started competitor Fitness on Demand as CEO for 8 years under Lyft Brands, then 5 years as president at Exponential Fitness through another IPO ● The precision health platform: Launched 30 days ago after 18 months of development - designed to bridge fitness and healthcare without the operational nightmare most providers face ● The $5 billion opportunity: Companies like Everly Well, Thorne, HIMS are capturing the post-COVID wellness boom while fitness providers lose influence - consumers have a much broader definition of wellness now ● The practical solution: Curated partnerships (not a marketplace) with leading wellness providers - telehealth, peptides, GLP-1s, hormone replacement, at-home lab tests, precision supplements ● Three value propositions: Data integration to improve programming, product offerings for clients wanting more than fitness, recurring revenue that continues beyond membership length ● Smart partnerships: Hand-selected experts who wake up thinking about peptide therapy and hormone optimization - avoiding the trap of spending 40-50% of resources for 10-20% revenue growth ● The data advantage: Fitness providers get all the wellness data back to personalize programming - understanding that exercise is just one component of their members' broader wellness picture ● What's coming: Mental health telehealth and sleep/recovery services on the fast-follow list - expanding the five non-fitness wellness market segments ● Pre-validated expertise: Cutting through the chase to go directly to specialists who understand microdosing, metabolic health, and cutting-edge therapies your conventional doctor gives you blank stares about The signals are everywhere - walk your gym floor and see the evidence. The question isn't whether wellness and fitness will merge, it's whether our industry will step up to maintain our position of trust and influence. Garrett's built the bridge. Catch you there, Lise PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/
In this raw, bold, and empowering episode, April welcomes Dr. Maureen Gibbons—known online as Dr. Moe—for a no-holds-barred conversation on the power of pivoting. From burned-out ER doctor to multi-million-dollar CEO, Dr. Moe shares her unfiltered journey of reinvention, facing fear, public vulnerability, food addiction, and reclaiming her health and voice. Whether you're standing at a pivot point in your career or simply ready to stop playing small, this episode is a wake-up call. It's not just about changing careers—it's about reclaiming your story, your health, and your power. Key Takeaways:
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger uncovers the myth of willpower and why it's not the answer to sustainable weight loss. She explains the science behind habit loops, how GLP-1 medications can help dampen urges, and the importance of recognizing triggers and changing your response. Tune in to learn how awareness, mindset shifts, and creating space in your urge-reward cycle can help you break free from the struggle and create lasting weight loss success.Show Notes:The myth of willpower and why it's not the key to weight loss.How habit loops impact our cravings and eating habits.GLP-1 medications: How they help dampen urges but aren't a magic fix.Why awareness and mindfulness are crucial for sustainable weight loss.Practical tips for breaking the urge-reward cycle and responding differently to triggers.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
In the big wide world of health and wellness, there is always a buzzword du jour. In the past couple months, you've likely heard buzz about gut health and GLP-1s, ingredients like creatine and colostrum, and, of course, protein. For many of these trends, Arrae, the supplement brand co-founded by Siffat "Siff" Haider and her husband, Nishant Samantray, has been right there, answering consumer demand with a product featuring that of-the-moment ingredient or speaking to a top-of-mind concern. Wellness is Haider's passion and something she enjoys thinking about constantly, she said, both to live her best life and to get ahead of the zeitgeist for the brand. She also has a built-in focus group via her online community of 117,000 Instagram followers. Her podcast, "The Dream Bigger Podcast" — where she focuses on business, beauty and wellness — has another 38,000 Instagram followers. Arrae, meanwhile, has 222,000 Instagram followers. On June 12, the brand introduced its first protein product, Clear Protein+. A box of 20 single-use sachets is $55, without a subscription. The protein is raspberry yuzu flavor, which Haider likens to a "raspberry refresher." In addition to its hero ingredient, hydrolyzed whey protein, it includes electrolytes and collagen peptides. In this episode of the Glossy Beauty Podcast (16:50), Haider chats with Glossy senior reporter Sara Spruch-Feiner about how she stays on top of wellness's next big things, how she knew creatine was going to have a big moment and what's special about Arrae's latest launch. But first, co-hosts Lexy Lebsack and Emily Jensen discuss some of the week's biggest beauty news, including Unilever's acquisition of the buzzy men's grooming brand Dr. Squatch, which recently made headlines for selling soap infused with Sydney Sweeney's bathwater. They also touch on Glossier's search for a new CEO, as current chief Kyle Leahy is set to step down at the end of the year, and Dossier's expansion into brick-and-mortar retail.
En este episodio hablamos con Griselda Herrero, nutricionista, doctora en bioquímica y una de las principales referentes del enfoque no pesocentrista en habla hispana. Con ella abordamos la importancia de la psiconutrición, el estigma de peso y cómo estos factores impactan en la salud, el bienestar y el abordaje profesional.Reflexionamos sobre qué significa realmente un enfoque integral de la salud, la relación entre alimentación y emociones, y cómo la cultura de dieta y los prejuicios sobre el cuerpo influyen tanto en la práctica clínica como en la vida de los pacientes. También debatimos sobre los medicamentos GLP-1 y el discurso social en torno a la obesidad. Una charla imprescindible para repensar cómo entendemos la salud y cómo acompañamos desde la nutrición con más humanidad, ciencia y sentido crítico.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.
Join Scrip editors Mandy Jackson and Mary Jo Laffler and Pink Sheet editor Sarah Karlin-Smith as they discuss the general mood at the recent BIO International Convention in Boston and around the current US economic and biopharma policy environment in general, along with other key topics at BIO including vaccines, deal and financing and the rise of China's innovation. https://insights.citeline.com/scrip/conferences/bio/post-bio-podcast-thoughts-from-the-frontlines-ID7TBPASUFG4HKFSH56TK44DUM/ https://insights.citeline.com/pink-sheet/conferences/bio/post-bio-podcast-thoughts-from-the-frontlines-VGDKPJ2QQRBV5B6TY36ROPKE4Q/ Time stamps (0:45) Economic and policy environment in the US (2:50) BIO leadership surprisingly open about the industry's challenges, and willingness to call out Trump government (4:20) Most-favored nation policy proposal: storm in a teacup or existential threat (7:57) DTC sales: new opportunities to sidestep middlemen? GLP-1s leading the way (10:52) Impact of FDA staff cuts and changes on regulatory practices and policy, and on biopharma companies (16:47) Reaction of vaccine companies, health providers, insurers and other stakeholders to ACIP panel dismissal and policy uncertainty (22:27) Climate for biopharma dealmaking and financing; demand for assets (27:28) Advice for startups in challenging times (29:49) China's biopharma industry in the ascendant (33:27) Rare diseases policy, regulation and industry focus (38:15) Priorities for BIO
In this episode Andi dives in to the use of GLP-1s, and why they can be an incredible healthy lifestyle tool! She defines GLP-1s, explains the science behind them, and how they can be used in the best way!
In this solo episode I give you a peek behind the scenes of my current travels, sharing what you don't see on social media. I also share my thoughts on wellness during travel, body image and confidence tips you've never heard, my insecurities, how to navigate fear and live life to your fullest, and beauty treatments I'm planning on doing. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL.Go to oseamalibu.com and use code BLONDE for 10% off. Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDEVisit hungryroot.com/blonde to get 40% off your first box and a free item of your choiceVisit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
282: If you suffer from asthma, allergies, chronic coughs, or are sensitive to smoke and pollution... heck, even if you have gut issues, this episode will blow your mind! I bet you didn't know that our gut health affects our lung health and vice versa! But think about it—if our gut impacts our brain, our skin, and even our mouth, why wouldn't it also affect our lungs? In fact, our lungs require certain probiotics that our gut does not, and that's exactly what we're diving into today: how to support our lungs by supporting our gut with specific probiotics and GLP-1-supporting products. Not GLP-1 drugs like Ozempic! These are natural products that support the GLP-1 our bodies already produce, without side effects. I'm joined by Kara from ResBiotic to help shed light on the connection between lung health, gut health, and weight management. Topics Discussed: → The gut-lung axis → Our lung microbiome → How SCFAs (short-chain fatty acids) aid in lung health → Where SCFAs come from → Probiotics for our lungs → Signs and symptoms of compromised lungs → Foods that support lung health → GLP-1 support → Why gut health influences weight loss or gain → How to lose weight by changing our gut microbiome As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → resbiotic | https://resbiotic.com/ and use code DIGESTTHIS for 20% off Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds)
Gretchen Zimmermann, MBA, RD, LDN, CDCES, CSOWM is a healthcare executive, registered dietitian, and thought leader in digital health innovation. With over 15 years of experience in clinical care and leadership, she is committed to transforming healthcare through cost-effective, outcome-driven, and patient-centered care models. Her expertise is nationally recognized, with publications in academic and industry journals on diabetes, digital health, and nutrition... and today she joins me to talk all things GLP-1. Let's get all the facts, shall we? Connect with Gretchen: https://www.instagram.com/gretchenzimmermann.rd/ https://www.vida.com/ --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
TODAY ON THE ROBERT SCOTT BELL SHOW: Grace Schara Verdict, Judy Mikovits, Guaiacum Officinale, Cancer Meds Overused, PFAS in Organic Bread, Texas Nixes THC Ban, New Weight Loss Drug, GLP-1s Linked to Eye Disease, Microplastics in Glass Bottles and MORE! https://robertscottbell.com/teen-covid-death-verdict-judy-mikovits-guaiacum-officinale-cancer-meds-overused-pfas-in-organic-bread-texas-nixes-thc-ban-new-weight-loss-drug-glp-1s-linked-to-eye-disease-microplastics-in-gla/https://boxcast.tv/view/grace-schara-verdict-judy-mikovits-guaiacum-officinale-cancer-meds-overused-glp-1-eye-disease---the-rsb-show-6-24-25-yleuaty6vxjk6zxiva0r Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In this episode, Rick discusses Alloys' rapid growth and the changing landscape of the fitness industry.Rick reveals how Alloy has been able to scale its fitness franchise model, now with over 300 locations sold and 100 open, all while catering to an underserved age group: 45-65-year-olds.He also highlights how the wellness space is becoming increasingly complex with trends like cold plunges and extreme diets, and how the focus should return to foundational practices like strength training and regular movement.Rick shares his philosophy of focusing on strength training first, followed by cardiovascular health through walking, and a small amount of high-intensity effort to finish the session. He also talks about the growing awareness of wellness, with innovations like GLP-1 weight loss drugs and their relationship to fitness. Strength training can help mitigate some of their potential downsides.Tune in to hear Rick's thoughts on the future of fitness and wellness.Key TakeawaysIntro (00:00)Alloy's rapid growth and market strategy (01:35)Empirical evidence and market fit (03:24)Market reception and success stories (06:16)Modern fitness prescription and wellness fatigue (11:12)Strength training and cardiovascular activity (14:47)Challenges of class-based fitness (24:54)Impact of GLP-1 and future of fitness (29:44)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
What if you built a billion-dollar fitness empire — and then had the courage to tear it down for something better?In this powerful episode of The Big Silence, Karena Dawn sits down with Carl Daikeler, founder of Beachbody (now known as BODi), the man behind household names like P90X, Insanity, Shakeology, and Morning Meltdown 100. But this isn't just a story of success — it's a brutally honest look at motivation, body image, entrepreneurship, and the daily mental work it takes to keep going when things get hard.From growing up backstage in a Pennsylvania theater to running a global health brand with over a million users, Carl shares the emotional, mental, and spiritual tools that have kept him moving forward. You'll hear about the behind-the-scenes challenges of rebranding from Beachbody to BODi, the surprising role Broadway played in his journey, and his no-BS take on fitness fads, GLP-1s, and tech obsession.Are We Measuring Fitness Wrong?Carl and Karena unpack the myths of the wellness industry — including why the best fitness “tech” is already inside you.(00:01:50) The Birth of Beachbody: A Brand Built for People Who Hate Working OutCarl created Beachbody to help impatient, goal-oriented people get consistent without loving fitness.Success didn't come from being a guru — it came from being a relatable customer.“Day one to day done”: Programs need structure, not endless motivation.Community was always the secret sauce: message boards before social media.(00:09:30) From Infomercials to Shakeology to MLM: Lessons in IterationP90X's breakout success during the 2008 recession changed the game.Word-of-mouth became the strategy behind the multi-level model.“The customer who solves their lifestyle problem deserves the reward.”Carl defends the ethics and intent behind Beachbody's direct sales shift — and why it had to evolve.(00:15:43) GLP-1s, Obesity, and What the Industry Is Getting WrongCarl's stance: These meds are tools — but not solutions without resistance training and nutrition.“Lifestyle change is so hard… but if you can monetize your consistency? That's powerful.”The secret pill culture from the ‘90s is back — but smarter wellness demands a full-picture approach.Fitness tech is great — until it overrides your intuition.(00:18:46) Carl's Morning Routine: Cold Plunges, Kefir & Spinach ShakesWake-up time: ~5–6 AM, no alarm.Lemon water + ginger + olive oil + kefir shot = ritual jumpstart.3.5-minute cold plunge followed by a 45-min workout.Weekend DIY meal prep keeps him on track — and surprisingly, he hates vegetables.(00:24:00) The Power of Persistence: What's Made Him Relentless“It's about the objective — even if it's just influencing one person.”Reads company case studies and biographies to stay grounded.Avoids victim mindset: “Self-pity invites fear, and fear kills creativity.”Expansion, not perfection, keeps him engaged after 27 years.(00:28:34) Why He Changed “Beachbody” to “BODi” — And Faced the BacklashBeachbody = outdated ideals; BODi = well-being and “health esteem.Carl wanted his kids to grow up with a healthier message around body image.Despite board resistance, he pushed the rebrand through for long-term values.“Do I want to be known for six-pack abs… or for helping people love themselves enough to take care of themselves?” (00:33:32) Where Fitness Needs to Go: Simple, Sustainable, and...
Think your workout is the main thing fueling your metabolism? Think again. In this episode, we're breaking down NEAT—non-exercise activity thermogenesis—and why it plays a much bigger role than you think. I'll show you how simple, everyday movement adds up, how to increase your NEAT without overhauling your routine, and why this matters even more if you're using GLP-1 medications.And if the math is not sticking in your head–check out the graphic in this episode's artwork–it will help you keep all the acronyms straight in your head! START HERE: Download my FREE GLP-1 Success Starter KitLet's talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss! GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session? SCHEDULE HERE!Let's be friends! Follow me on instagram: @well_with_lisaDid you know my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!
C. S. Lewis on X: "Today marks three years since Roe v. Wade was overturned by the Supreme Court, bringing an end to nearly 50 years of federally protected abortion rights. Let’s continue to pray for wisdom, compassion, and a culture that honors the value of every life.
General Mills (GIS) shares are lower following mixed earnings. CFRA's Arun Sundaram joins Morning Movers to discuss the consumer staple's difficult year and pivot within its business model to "spur volume growth." Arun adds that it is impacting all packaged foods companies, while indicating that there will likely be more promotions and changes to pack sizes to "get things going again." However, he adds that trends with GLP-1 drugs like Ozempic and consumer focus on "fresh" products could be denting sales.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
The TCTMD news team share their h, from troponin spikes in exercise to GLP-1s in PAD, STEMI delays, and the legacy of Dimitrios Karmpaliotis.
This week on All That To Say, Kristin and Miranda spiral (with purpose) from Draco Malfoy's Broadway comeback to the shocking truth about $8 Herbal Essences. They expose celebrity beauty secrets AND exactly how to spy on your favorite influencers using their kitchen counters. Miranda exposes her perfect “watered” scalp, Kristin uncovers a Dollar Tree haircare conspiracy, and both throw question marks at Lindsay Lohan (with love). Also: crab leg recipes, GLP-1 semantics, and protein coffee/egg hacks. It's unfiltered, unexpected, and exactly what your earbods ordered. Learn more about the All That To Say Podcast by visiting www.podcatts.com. Want even more from Miranda and Kristin? Subscribe to our Patreon for as little as $6/month. Enjoy bonus episodecs and exclusive ATTS content you won't find anywhere else! Looking for something we mentioned? Shop our recommendations on our Amazon page! Message us on the Honesty Hotline (HoHo) anytime! Just click here to leave a voice memo. We want to hear from you. Leave an anonymous message to be featured on an upcoming episode! Maybe you need to get something off your chest or need our honest opinion on something? We want to hear it! Follow us on Instagram at @allthattosay_podcast. We love meeting new people, so leave a comment or better yet...share the love with your friends! We look great on camera. You can find weekly podcast videos on our YouTube channel! If you love our content, be sure to like, subscribe, download, rate, and review! We hope to continue bringing this unhinged FIRE CONTENT every week. xoxo
Today I'm joined by my friend and fellow biohacker, Dave Korsunsky, founder of Heads Up Health. In this episode, we take you on a journey through the evolution of biohacking—from the early days when continuous glucose monitors were a novelty and cryotherapy sounded like science fiction, all the way to the sophisticated, data-driven tools we have at our fingertips today. What we discuss: Dave's journey: Heads Up Health and the rise of health data ... 00:08:18 Making sense of health metrics: Knowing if protocols work ... 00:10:06 GLP-1s: muscle loss risks, proper technique, and hydration ... 00:16:18 Clinical stories: HRV, autoimmune disease, and diabetes management ... 00:25:57 The foundational power of sleep, hydration, and micro-experiments ... 00:34:14 Core metrics: HRV, blood sugar, sleep, and their significance ... 00:40:46 The promise and impact of new longevity diagnostics ... 00:50:42 No-equipment longevity tests: grip, hang, balance, sit-to-stand ... 01:00:31 Aggregate your data and run micro-experiments ... 01:05:25 Our Amazing Sponsors: Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there. OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
In today's episode, I'm joined by Joelle Cavagnaro for a powerful conversation on what's really going on with weight loss, insulin sensitivity, PCOS, and GLP-1s, especially for women living with T1D. We dive into the science behind smarter workouts, why more cardio isn't always better, and how strength training plays a key role in improving blood sugar and hormone balance. With a Master's in Exercise Physiology and a passion for educating & guiding others, Joelle brings a refreshing blend of real-life experience and evidence-based guidance to help you stop chasing quick fixes and start building a sustainable foundation for health. If you've ever felt stuck in the cycle of trying to “figure it all out,” this episode will leave you feeling informed, empowered, and less alone. Let's rise above the noise together and talk about what actually works.Quick Takeaways:Navigating hormonal challenges + PCOSThe role nutrition plays in weight loss Understanding insulin sensitivity, exercising + CGMs (and how they all connect) The truth about GLP-1s: How and who they benefit Timestamps:[03:08] Meet Joelle + the beginning of her fitness journey [07:23] Key to finding the right support (for weight loss, exercising, diabetes, etc.) [08:51] Insulin sensitivity and the benefits that weight training has for that [10:53] Most superior workout (in Joelle's opinion) [16:06] How nutrition + food play a role in reaching body composition goals[16:12] “The rule for weight loss…”[17:08] Making appropriate diet changes[19:49] Joelle's journey with PCOS + hormones [26:03] “I stepped on the scale and the number went down…without starving or killing myself with cardio.”[29:43] Current era of GLP-1s: Who are they helping? [39:45] Non-diabetics using CGMs [53:59] Rapid-fire: Joelle's take on what's trending in the health and fitness spaceWhat to do now: Ready to master your body's patterns around exercise and support insulin sensitivity + body composition? Download our FREE guide HERE. Apply for coaching with Joelle and/or follow along her journey HERE. Listen to Episode 117: T1D Hormones, Appetite, Insulin Sensitivity, and Weight Loss with Ginger Vieira The Supply Solution I Wish I Had Sooner: After five years of using Byram Healthcare, I can say it's made managing my supplies one less thing to worry about. Between their reliable and free delivery, seamless reordering, and access to tools like the mybyram app, it's a total game-changer. Learn more HERE or contact them at: 866-884-0857 Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop
Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Have you heard about intermittent fasting? Its not just a weight loss trend anymore. Its also great for boosting your bodys natural hormones, like GLP-1 and GLP-2. These important gut peptides help manage appetite, control blood sugar, and repair the digestive tract. GLP-1 helps your body release insulin, slows down how quickly your stomach empties, and curbs hungermaking it a great asset for managing diabetes and metabolic health. Meanwhile, GLP-2 is busy promoting intestinal healing, strengthening the gut barrier, and enhancing nutrient absorption. One of the best fasting routines for increasing GLP-1 and GLP-2 levels is the 16:8 intermittent fasting method. This involves eating within just an 8-hour period each day. During fasting, your gut gets a chance to rest and reset. When its time to eat again, focusing on nutrient-rich meals packed with fiber and healthy fats can really boost your hormone production. Healthy fats and soluble fiber, in particular, do wonders for releasing GLP-1. Taking a natural approach like this can support your metabolic health and may lessen the need for medications, such as GLP-1 agonists (like Ozempic). If you're on the lookout for a drug-free way to achieve better hormone balance, control your appetite, and enhance gut health, fasting presents an easy, research-backed option. if you have a question call Dr.McKay Core Health Darien is located at 551 Post Road This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
In episode 698 of The Half Size Me™ Show, Heather chats with Amy, who's learning to rebuild her routine after some major life changes. They also chat about: -- how she uses a daily food plan spreadsheet to regain structure -- how to build habits around school, work, and family life -- and more! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.
This week, we're diving deep (bathtub level deep!) into Sydney Sweeney. She's Hollywood's latest bombshell, girl-next-door, and in many different ways, businesswoman? We cover Sydney's rise from a small town to her HBO fame and more, and along the way we cover rumors of her affair with Glen Powell - including tea I've gotten of my own from a few sources on this! Elevate your closet with Quince. Go to Quince.com/fluently for free shipping on your order and 365 -day returns. Go to ro.co/fluently for your free insurance check and to see if your insurance covers GLP-1s - for free.
Citrini Research has taken Fintwit by storm with a series of prescient market calls covering themes such as AI, GLP-1, and the Trump election.In this episode Citrini discusses how he arrived at thematic investing, the process he uses to find baskets of stocks, and also what it's like to write up a thesis for tens of thousands of subscribers.Find Citrini on Substack.Find Citrini on Twitter.Support the show by subscribing to the Premium Substack: https://riskofruinpod.substack.com/p/new-episode-big-chunky-changes?r=ckepvEmail the show: risk of ruin pod at gmailFollow the show on Twitter: @halfkelly
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Is your skin keeping up with your weight loss?While GLP-1 medications can lead to powerful health changes, they also come with lesser-known side effects, especially for your skin and hair. From sudden dryness and irritation to facial volume loss and unexpected hair shedding, these changes can feel confusing and even discouraging when you're working so hard to improve your health.In this episode, I'm joined by Dr. Samantha Schneider, a board-certified dermatologist, to break down what's really going on beneath the surface. We dive into what causes these shifts, from nutrient loss and inflammation to insulin resistance, and how to manage them before they become long-term concerns.You'll learn what to expect, when to seek help, and how to build a skin and hair routine that supports your transformation, rather than working against it. Whether you're early in your weight loss journey or navigating the aftermath, this conversation is packed with practical, judgment-free advice from a dermatologist who's seen it all!ReferencesSKINCARE PRODUCTS MENTIONED:CeraVe moisturizers (recommended brand for skin barrier repair)Cetaphil moisturizers (alternative recommended brand)AmLactin or ammonium lactate lotion (for acanthosis nigricans texture)Tinted sunscreens with iron oxide (for blue light protection)HAIR LOSS TREATMENTS:Minoxidil/Rogaine (topical, 5% for both men and women - avoid the 2.5% "women's" version)Ketoconazole shampoo (brand name: Nizoral)Nutrofol supplement (hair, skin, nail supplement)Hydrolyzed collagen supplementsSKIN CONDITIONS TREATMENT:Zeasorb-AF antifungal powder (for yeast infections/intertrigo)CONNECT WITH DR. SAMANTHA SCHNEIDER:WebsiteInstagramFacebookTik TokAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________If you've ever hit a weight loss stall and thought, “What am I doing wrong?”—this one's for you.In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what's really happening when the scale stops moving, even on a GLP-1. We explore the body's built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it's not about failure. It's about biology.Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale.We also dig into obesity phenotypes and why GLP-1 medications don't work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like.This episode is a reality check wrapped in compassion. Whether you're stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you're not alone—and it's not your fault.Community Guests Mrs ClarkTik Tok: @mrskariclarkDoctor GuestsDr. Lindsay OgleDr. Lindsay Ogle, MD is a board certified family & obesity medicine physicianwho is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweigSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
In this essential episode of Parallax, Dr Ankur Kalra is joined by Dr Michelle O'Donoghue, cardiologist at Brigham and Women's Hospital and co-author of the recently updated AHA/ACC acute coronary syndrome guidelines. Together, they explore the revolutionary changes reshaping ACS management in 2025. Dr O'Donoghue shares insights from the landmark guideline development process that unified non-ST elevation ACS and ST elevation MI recommendations into a single comprehensive document. The conversation covers game-changing updates including new risk stratification approaches, the shift toward selective invasive strategies, and the introduction of bivalirudin as an alternative anticoagulation option. The discussion highlights the groundbreaking "lower is better" approach to LDL management with new targets below 55 mg/dL, evolving antiplatelet therapy strategies, and the emerging role of ticagrelor monotherapy. Dr O'Donoghue also addresses future directions in cardiovascular care, from GLP-1 agonists to mechanical circulatory support devices, emphasizing how these guidelines represent a fundamental shift toward more personalized, evidence-based ACS management. Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.
At 650 pounds, GLP-1 injections helped give Jamie His Life Back. Get Our Newsletter and Help us Grow! https://www.obesity.news Support OTP (all our links): https://linktr.ee/manonthemounjaro
In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Michael Bush, co-founder of GrowthWays Partners, who shares his extensive knowledge of the supplement industry, particularly in probiotics. The conversation covers the evolution of probiotics, innovations in formulations, emerging ingredients, and the importance of consumer awareness regarding ingredient transparency. Michael discusses the future of probiotics, including specialized strains and novel delivery methods, emphasizing the need for quality clinical work and responsible consumer practices. In this conversation, Lucas Aoun and Michael Bush delve into various aspects of health supplements, focusing on probiotics, prebiotics, and hormonal health. They discuss the effectiveness of different delivery systems for supplements, the evolving market for fibers and their benefits, and the importance of strain specificity in probiotics. The conversation also touches on practical advice for consumers regarding antibiotic use, gut health, and strategies for preventing traveler's diarrhea. Michael shares insights from his extensive experience in the natural products industry, emphasizing the need for businesses to build value and prepare for potential market opportunitiesRelevant links:Michael Bush's Website: https://www.growthways.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to the Supplement Industry02:51 Evolution of Probiotics and Consumer Trends06:04 Innovations in Probiotic Strains09:02 Emerging Ingredients and Their Benefits12:07 The Future of Probiotics and GLP-1 Research14:58 Natural Preservatives and Ingredient Transparency17:52 Innovative Delivery Methods for Supplements23:45 Transdermal vs. Sublingual Delivery Systems25:08 Hormonal Health and Testosterone Optimization27:31 The Evolution of Fiber and Prebiotics29:59 Understanding Beneficial Gut Bacteria32:10 The Importance of Strain Designation in Probiotics38:03 Probiotic Stacking and Gut Health43:12 Traveler's Diarrhea Protocols and Prevention47:00 Maximizing Value in the Supplement Industry Hosted on Acast. See acast.com/privacy for more information.
What if your best body, clearest mind, and strongest sense of purpose were still ahead of you? That's the question I explore in this episode with Richard Rosenfeld, MD, MPH, MBA. He's a board-certified ENT, Director of Guidelines and Quality at the American College of Lifestyle Medicine, and one of the most published ENT researchers in the world—with nearly 400 peer-reviewed articles to his name. But what really sets Rich apart is his personal story. In his mid-50s, he hit a turning point—and decided to change course. He adopted a whole food, plant-based lifestyle. Picked up strength training again after decades off. Started running. Now, in his 60s, he's finished 10 marathons, lifts consistently, and says he feels sharper and more alive than ever. In This Episode, We Dive Into: What sparked Rich's midlife transformation How he fuels, trains, and recovers today Strength training after 50 and the role of protein and creatine His honest take on GLP-1 meds (like Wegovy and Zepbound) for weight loss And how mindset, curiosity, and purpose fuel long-term change We also talk about the culture of medicine—and what it'll take to build a system that actually supports health, not just disease management. This conversation is full of science-backed insight and lived experience. And it's a story that reminds you what's possible—no matter your starting point. Live well and RAK ON, Dr. Rak
It's Mental Health Awareness Month and Men's Health Month — and we're diving deep into both.Today's guest is Dr. Joe Pazona, board-certified urologist and founder of Pazona MD, who joins us to talk about something we all need more of: preventative health.From prostate health and prostate cancer screenings to erectile dysfunction, GLP-1 medications for weight loss, hormone optimization, and the importance of regular checkups — we cover it all in this candid, eye-opening conversation designed to help you or the men in your life live longer, healthier lives.We kick things off with a powerful conversation about women's mental health, joined by my amazing wife Jennifer Styll, who opens up about her own experience navigating perimenopause.This episode is for everyone. If you care about your body, your brain, or someone else's — give it a listen. It just might save a life.
In this episode, Dr. Thomas Hemingway shares the importance of water and hydration for your body and your life. WATER is so critical to daily health and PERFORMANCE both mentally and physically. He also shares HOW to see what's in your local water, (does it have Flouride?) and how to purify your water and then add back the essential minerals and electrolytes we need to Thrive and not simply survive.SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
On this episode of The Pro-Aging Podcast, we're joined by the one and only Katie Lee — cookbook author, TV host, mother, and lifelong food lover — for a deep (and delicious) conversation about how the way we eat connects to how we live, age, and feel.We explore everything from the cultural obsession with “good” vs. “bad” foods and the rise of GLP-1s, to the underestimated power of a home-cooked meal. Katie opens up about her personal evolution in the food world — from her early days on camera to motherhood and wellness today — and shares the daily rituals and quiet habits that keep her feeling strong, nourished, and grounded.We also get the inside scoop on her newest ventures (hello, wine label and upcoming film!) and ask what's next for someone who's always redefining what it means to age with flavor.This one's for the food lovers, the longevity seekers, and anyone trying to find balance between loving food and living well.For more from me on pro-aging, check out my book, The Pro-Aging Playbook.
Our most frequent guest is back! Roger Brown brought a new training technique to UNBOUND XL and that was a mix of training, not training, waffling on whether he would do the event or not, a trip to Europe, and ultimately a successful go at the 359 mile UNBOUND XL! We'll talk all the usual song and dance about his preparation, how it all shook out, how he bought a shirt (for free!) in the town of Alma, seeing things deep into sleep deprivation, GLP-1, and why we weren't at the Formula 1 race in Montreal this weekend. Thanks very much to UnTapped for supporting this episode. Get your hands on all new Mint UnTapped and use the code "RogerXL" for 20% savings on any mint product at untapped.cc. Visit join.whoop.com/ted to get a free one month of the new WHOOP 5.0 plus a free band. AG1 just launched their newest next generation formula. Try it out at drinkAG1.com/ted
TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Offit Urges Lawsuits, New ACIP Advisors Convene, Sanders Targets RFK's Firings, Judge Reinstates Woke NIH Grants, Social Security Tapped, We're Always Sick, Mistrust in Science, FDA's Drug Testing Loophole, GLP-1 Fibromyalgia Link, Granatum and MORE! https://robertscottbell.com/fda-advisor-urges-lawsuits-new-acip-advisors-convene-sanders-targets-acip-firings-judge-reinstates-nih-grants-social-security-tapped-in-2034-were-always-sick-why-trust-in-science-fades-fda/https://boxcast.tv/view/jonathan-emord-offit-urges-lawsuits-new-acip-advisors-sanders-targets-rfk-mistrust-in-science---the-rsb-show-6-19-25-g8oum2cr3ap2xakm9njj Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In this powerful episode of Transform Your Life, Teresa and Tonya open up about the mental and emotional side of weight loss—a side too often overlooked. In honor of Mental Health Awareness Month, they reflect on the mindset shifts that changed their lives and reveal how unaddressed emotional wounds, food addiction, and binge eating sabotaged their health for decades.With unfiltered honesty, they explore how trauma, denial, and toxic environments led them to use food as comfort and escape. They share how therapy, self-reflection, and cognitive behavioral tools helped them break negative thought patterns, stop blaming the world, and start showing up for themselves. Whether you're on GLP-1s, post-bariatric surgery, or just starting your journey, this conversation is packed with insights that prove transformation starts in the mind—not the kitchen.Key Topics Covered:How trauma and toxic thinking patterns drive emotional eatingThe shocking connection between obesity, anxiety, and depressionWhy mental health work is the foundation for sustainable weight lossHow to recognize binge triggers and use redirection techniquesWhat “slider foods” are and why they can sabotage bariatric successWhy comparison kills progress—and how to protect your mindsetHow cognitive behavioral therapy tools help change food habits for goodProducts & Obsessions Mentioned:Devotion Nutrition Protein Powders & Skinny SyrupsAmerican Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to saveDr. Smith's Protein Water, Nüri Shakes, Zero Sugar SunkistUlta Duo Lip Liner in “Showdown,” Laura Geller, and Polite Society makeupFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new book, Longevity Guidebook: How to Slow, Stop, and Reverse Aging—and NOT Die from Something Stupid, which includes tactics such as: Implementing proven lifestyle practices to optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan. Understanding advancements in diagnostic and therapeutic technologies to find and reverse disease at the earliest time possible. Receiving insights on how to “NOT die from something stupid” and the breakthroughs that can save your life and the lives of those you love. Maximizing female healthspan through every stage of life. Building and maintaining a “longevity mindset” (coupled with the routines that will transform your health). You'll also get to explore what truly correlates with heart disease (the answer may surprise you), why your genes might matter less than you think, and the practical steps Dr. Diamandis personally takes to optimize muscle, metabolism, and sleep well into his 60s. From the impact of GLP-1s and the real story on alcohol's effect on longevity, to biohacks for sleep and the promise (and practical realities) of advanced diagnostics like full-body MRI and AI-powered heart scans—nothing is off the table. Whether you’re a health tech enthusiast, longevity nerd, or just curious about actionable strategies to dramatically extend your healthspan, this episode is packed with groundbreaking science, inspiring personal stories, and a glimpse into the future of human potential. Full show notes: https://bengreenfieldlife.com/longevityguide Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Pique: Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual.See omnystudio.com/listener for privacy information.
What happens when a doctor realizes that pills weren't healing her patients—but plants were? You have the makings of a wonderful interview with triple board-certified physician Dr. Regina Ragasa.As a specialist in obesity and lifestyle medicine, Regina opens up about her transformation from a conventional doctor (aka - “drug dealer”) to a fierce advocate for whole food, plant-based nutrition.You'll hear how a single conversation with a colleague sparked her interest in reversing chronic illness through diet—ultimately leading to a life-changing shift in how she practices medicine.Dr. Ragasa breaks down her three core rules for sustainable weight loss and optimal health:Remove all animal productsEliminate ultra-processed foodsCook without oilEach rule is backed by science and real-life success stories—including the inspiring case of her “patient zero” who reversed diabetes without medication.Rip and Dr. Regasa dive deep into the challenges and misconceptions surrounding obesity, GLP-1 medications, and food culture and, with honesty and hope, she urges us all to embrace food as medicine and rethink the way we define health and healing.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
Stassi is joined by LadyGang's Jac Vanek to talk all things LadyWorld—the first-ever podcast festival happening this September 26-28, 2025 in Miramar Beach, Florida. Jac shares how it all started with a glamping idea and turned into a full-blown interactive weekend with all the famous podcast girlies. They also bond over preferring day-drinking to being out late, they rank their favorite seasons (spoiler: they have completely opposite rankings), and they reminisce about their good ol high school days. Plus, they unpack the chaos of social media—why filters are still cringe, how TikTok makes everyone look suspiciously gorgeous, and what the term “b*tch eating crackers” has to do with Blake Lively. It's millennial nostalgia, influencer burnout, and Aperol spritz vibes all in one.Thanks for supporting our sponsors:Progressive: Visit Progressive.com to see if you could save on car insurance.Minnow: Go to shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15%off your first order.Ro: Ro's Insurance Checker lets you know if you're covered for GLP-1s—for free.Go to RO.CO/STASSI for your free insurance check.Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/stassi.Quince: Go to Quince.com/stassi for free shipping on your order and 365 dayreturns.Booking.com: Find exactly what you're booking for. Booking.com, Booking.YEAH! Booktoday on the site or in the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Promoting Mixed Messages Chris discovered an article in VegNews: a vegan Italian cookbook. (5:00) They divert to a bit of Italian-American history, which has had its challenges. (6:00) Back to the VegNews article: They ponder how an Italian meal can be vegan. (12:15) Vinnie's family grew veggies, but all the Italian meals centered around meat. There was a keto trial—a small trial—but testing high cholesterol. (22:00) They discuss how many studies have been misrepresented by not including countries whose cultural diets contain a lot of meat. Blue Zones has been misrepresented as well. The diets vary, and the level of meat is far more than what tends to be represented. The one thing all the Blue Zone cultures have in common is an active outdoor lifestyle. (37:00) If you want to get rid of heart disease, you must get rid of processed foods. (38:00) Lean Mass Hyper Responders have a different starting point to consider. (40:00) High cholesterol (LDL) in and of itself is not necessarily a problem; you need to look at it in conjunction with other factors. (42:00) The ADA launched the American Obesity Association. Novo Nordisk has contributed funds to the ADA. Novo Nordisk is the company that brought us Wegovy. (51:00) GLP-1s are not a Magic Pill; if they were, they wouldn't have deadly side effects. (52:30) The ADA amended its guidelines to say that GLP-1s should be the “first line of defense” of correction for T2 diabetes, rather than lifestyle. (54:00) The ADA is disengenuous because it receives millions of dollars from Big Food corporations each year to *not* tell you to cut out sugar and processed foods. (55:00) The information the ADA gives cannot entirely be trusted because of the sources of funding it receives. Follow Vinnie on X @vinnietortorich. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Americans are unusually overweight and chronically ill compared to similarly rich countries. This episode presents a grand, unified theory for why that's the case. Our food environment has become significantly more calorie-rich and industrialized in the past few decades, sending our obesity rates soaring, our visceral fat levels rising, and our chronic inflammation surging. The result is an astonishing rise in chronic illness in America. That's the bad news. The good news is that GLP-1 drugs, like Ozempic and Zepbound, seem to be astonishingly successful at reversing many of these trends. This episode blends two interviews with Dr. David Kessler and Dr. Eric Topol. Kessler was the commissioner of the Food and Drug Administration under the Bush and Clinton administrations, from 1990 to 1997. He helped lead Operation Warp Speed in its final months. He is the author of the book 'Diet, Drugs, and Dopamine.' Topol is a cardiologist and the founder and director of the Scripps Research Translational Institute. He is the author of the book 'Super Agers.' If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guests: Dr. David Kessler and Dr. Eric Topol Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices