Podcasts about equinox gyms

Visuals: https://getbehindthebillboard.com/episode-50-david-kolbusz/BtB in 2023.And who better to kick off the year and podcast #50 than David Kolbusz, CCO of Orchard New York. A man of many talents and looks. And a blast of fresh air to blow away the January blues.We actually spoke before Christmas on a crisp winters day in New York. In fact it was Thanksgiving as we recall, so we're hugely appreciative of DK's time on such a big day Stateside.The sun was out and through his bedroom window we could hear birdsong from Central Park and sirens from downtown Manhattan (it's a very big window).And most importantly of all, we heard the dulcet tones of DK talking us through his billboards and OOH work from both sides of The Pond.Axe, The Guardian, Equinox Gyms, Coal Drops Yard. Every one of them iconic pieces of work with fantastic stories. Including a bit of background Wiggle Jiggle from the brilliant Ocean Spray campaign.DK thanks so much. It was a total pleasure.Thanks for waking up with us and talking billboards in your pyjamas.A first for the show

Something that loads of you have been in touch to tell us that you want our help in order to really nail is running. So, whether you’re a total beginner, looking to make running a habit, or a fair-weather runner, keen to use their Government-sanctioned daily exercise time to up their mileage and confidence, this episode is for you. This week, Roisín is joined by Anthony Fletcher, a biomechanics expert, Precision Running Head Coach at Equinox Gyms and founder of One Track Run Club. Plus! Women’s Health’s own digital editor, Amy Lane - host of running podcast Well Far and author of new book I Can Run: An Empowering Guide to Running Well Far. Together, they share solutions for how you can hit the running goals that matter to you - and their tried and tested tips for making running a whole lot more fun. Topics: Tools to help you make running a habit How to shave minutes off your 5k time Training tactics for a faster half-marathonThe strength-training moves to make you a more efficient runner The truth about running for weight loss Follow Roisín on Instagram @roisin.dervishokaneFollow Women's Health on Instagram @womenshealthukFollow Amy Lane on Instagram @wellness_edFollow Anthony Fletcher on Instagram @aka_fletch Offer: You can get six issues of Women’s Health magazine sent direct to your door priced at just £6 for 6 issues. That’s a massive saving of 76% on carefully-curated, award-winning journalism on health, wellness, nutrition, fitness and beauty. All you need to do is go to Hearstmagazines.co.uk. See acast.com/privacy for privacy and opt-out information.

Abe Maynard is one of the most credible strength trainers out there. He’s resin to the top of Equinox Gyms(known for having the most educated trainers) while staying active in everything from mountain biking, jujitsu, surfing, Olympic lifting, and more. You’ll also learn what his favorite workout is and why, along with some advice to keep you going for years to come.

Connect and Rise with Elizabeth Tretter, Patent Prosecutor, runner, Group Fitness Instructor with Equinox Gyms in NYC, and mom of three as she describes her journey, including moving from Ukraine to the United States when she was 17-years-old, conquering her fears and barriers while pursuing her dreams, and pushing herself through marathon training. Elizabeth describes how it may often be difficult to see the opportunities that lie within life's difficult times and the layers of strength we build as we press on through challenges. There are so many awesome take-aways in this interview, including the value of struggles which require you to step up your game, remembering to be gentle with yourself, and most poignantly, setting an example of strength for your children. Don't miss this episode!

In addition to a review of Equinox Gyms and a story about passing out after a long day, Brooke and Jeanna discuss the always-positive comments sections on Brooke's videos and blogs. The moral of the story? If you don't have something nice to say, perhaps you should just shut up. Learn more about your ad choices. Visit megaphone.fm/adchoices