Podcasts about Axe

What if weight loss didn't require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God's calling you to live? Today, I'm breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

Brent Axe chats live following Syracuse basketball's 82-72 win over Georgia Tech.  It was a tale of two halves for Syracuse. The Orange offense was humming in the first half. SU scored a season-high 44 points before halftime. The ball and the team were moving and Donnie Freeman showed his importance to the Orange on the way to a game-high 27 points.  SU was up by 20 points at one point of the game, but saw that lead melt down in the 2nd half to just five with 11 2nd-half turnovers and consistent defensive miscues. Wins are hard to get on the road in the ACC but SU made it just a little too hard on themselves in this one. Axe discussed that, Naithan George's solid effort in a return to Atlanta and the importance of avoiding stepping in a pothole for the next four games before the schedule ramps up later in the month for SU.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year, Hackeroos — did we miss anything over the break? Luckily, Axe and Murphy reconvened bright and early with veteran journalist, columnist for Bloomberg Opinion, and senior political analyst for CNN, Ron Brownstein. The Hacks dig into Trump's Venezuela takeover rhetoric and the politics of oil, Tim Walz bowing out of Minnesota's gubernatorial race, rising health care costs and what they could mean for the midterms, and Pete Hegseth's attacks on Mark Kelly's military record — and so much more!  Photo by Molly Riley/The White House via Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affect your overall health. Dr. Jockers explains how a balanced diet can transform your metabolic health.   Discover the benefits of castor oil beyond skincare. Dr. Jockers reveals how castor oil promotes lymphatic flow, supports bile movement, and aids in detoxification. This simple remedy can enhance your body's natural cleansing processes.   Also, explore the impact of brain exercises on neuroplasticity. Dr. Jockers discusses how specific movements boost brain health, improve circulation, and reduce brain fog. These exercises are key to maintaining cognitive function and mental clarity.   In This Episode:  00:00 Understanding the Two Circulatory Systems 00:24 Introduction to Dr. Debbie Ozment from the Vitality Made Simple podcast 01:05 Blood Sugar Stabilizing Nutrition Strategies 04:38 Metabolic Flexibility and Cellular Energy 12:02 Blood Sugar Stabilizing Meals 25:28 Promoting Products for Health 29:12 Castor Oil for Sluggish Gallbladders and Livers 29:32 Introduction to Castor Oil Benefits 30:11 Castor Oil for Lymphatic and Circulatory Health 32:05 Using Castor Oil Packs for Detoxification 34:34 Castor Oil for Menstrual Cramps and Hair Health 37:06 Personal Experiences with Castor Oil 38:28 Castor Oil for Skin and Oral Use 41:40 Brain Health and Blood Sugar Stabilization 44:58 Exercise and Brain Function 54:20 Faith and Health: A Holistic Approach     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   This episode is brought to you by ARMRA Colostrum. ARMRA is nature's first whole food, packed with over 400 bioactive nutrients that strengthen your gut health, immune system, and overall vitality. In a world full of modern stressors and toxins, ARMRA helps bolster your health from within. It's a powerful way to support your immune function, improve performance, and maintain optimal health. Visit armra.com/drjockers and use the code DRJOCKERS to get 30% off your first subscription order.     "Blood sugar stability is the foundation of energy, hormones, and brain function—without it, inflammation takes over."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit armra.com/drjockers and use code DRJOCKERS to get 30% off your first subscription order.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

If this wasn't an RPG podcast we could have talked about Ace Combat the entire time. But luckily for you it IS an RPG podcast so Eric, Nadia, Victor, and special guest Len Hafer discuss all their most-anticipated RPGs of 2026 (and possibly beyond)! From the newest Fire Emblem to re-releases of GBA cult-classics, from Inaba to Singapore, from tactics to action; it's all here, baby, on this very futuristic episode of Axe of the Blood God! Subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: First person to correctly guess what picture Victor put in chat during the Monster Hunter Stories 3 segment gets a shout-out on the next episode But which part of the Divinity trailer is the grossest? How to get into Ys Anime Music Videos Note: Microsoft and the Xbox brand remain subjects of the BDS (Boycott, Divestment, Sanctions) movement for their complicity in the ongoing apartheid and genocide of Palestine. In the interest of journalism we've chosen to cover Microsoft but encourage you to visit https://www.bdsmovement.net/microsoft for more information. Timestamps: 8:32 - Main Topic - Hidden Gems of 2025 1:29:26 - Nadia's Nostalgia Nook Music Used in this Episode: Do Your Best - [Breath of Fire III] A Curious Tale - [Secret of Mana] Welcome to VA-11 HALL-A - [VA-11 HALL-A] Games Mentioned in this Episode: Warhammer 40,000: Dark Heresy .45 Parabellum Bloodhound Monster Hunter Stories 3 Fire Emblem: Fortune's Weave Persona 4 Revival Final Fantasy XIV 8.0: Noonballoon Dragon Quest VII ReImagined Zero Parades: For Dead Spies Divinity Varsapura The Adventures of Elliot: The Millenium Tales Code Vein II Blood of the Dawnwalker Mina The Hollower Sigma Star Saga DX Pokopia Trails in the Sky 2nd Chapter Big Walk Terra Invicta Abyss X Zero Duskbloods Queen's Domain Ace Combat 8: Wings of Theve Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story.   The conversation breaks down the most significant toxin categories showing up on the labs, including mold, plastics, pesticides, and forever chemicals. You'll learn how these exposures quietly accumulate over time and why even health-conscious lifestyles don't guarantee protection.   The discussion explores how plasma exchange works as a science-backed way to directly reduce toxic load and why it's being used for longevity and chronic inflammatory conditions. Along the way, common detox assumptions are challenged, leaving room for deeper insights as the episode unfolds.   In This Episode:  00:00 Introduction to Plasma and Its Role in the Body 00:23 Welcome and Lab Review with Dr. Paul Savage 01:17 Understanding Plasma Exchange and Its Benefits 02:13 The Importance of Detoxification and Plasma Exchange 03:08 Personal Experience and Future Plans 06:54 Interview with Dr. Paul Savage: Plasma Exchange Explained 15:41 Reviewing Lab Results and Discussing Toxins 24:00 Understanding Toxin Levels and Their Impact 27:19 Detailed Analysis of Toxins and Their Sources 36:52 Plasma Exchange and Detox Strategies 39:43 MD Lifespan Clinics and Services 41:36 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you're looking for an easy way to hit your protein goals without sacrificing quality, Huel's Black Edition delivers 35–40 grams of clean, plant-based protein along with essential vitamins and minerals—perfect for busy mornings, post-workout fuel, or a quick, filling meal. Their ready-to-drink bottles and versatile powder make it simple to stay nourished without prep or guesswork. New customers can get 20% off Huel's high-protein starter kit by visiting huel.com/jockers.     "Feeling healthy doesn't mean you're toxin-free—many toxins accumulate silently long before symptoms appear."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers. Visit huel.com/jockers for 20% off   Connect with Dr. Paul Savage: Website: https://mdlifespan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

It's Been A Good Year For Games™ and Nadia, Eric, and Victor are ready to decide just how good. From the biggest smash hits like Clair Obscur: Expedition 33 to the pluckiest indie darlings like Clair Obscur: Expedition 33, we're covering it all!So place some bets on your favourite RPGs of the year and warm up your vocal chords to yell at your phone; It's the 2025 Axe of the Blood God Awards! Tune in to live recordings of the show every Saturday morning at https://www.twitch.tv/bloodgodpod, subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: Literally nothing else. See below for the categories and see below that for the lists of nominees. Note: Microsoft and the Xbox brand remain subjects of the BDS (Boycott, Divestment, Sanctions) movement for their complicity in the ongoing apartheid and genocide of Palestine. In the interest of journalism we've chosen to cover Microsoft but encourage you to visit https://www.bdsmovement.net/microsoft for more information. Timestamps: 0:00 - Main Topic - The Blood God Awards! 3:28 - Favourite Blood God Moment 8:08 - Best Non-RPG 12:48 - Best Art Direction 19:12 - Best Innovation 28:40 - Best Revival 38:56 - Best Menu Screen 45:52 - Best Moment 56:08 - Coolest Move 1:02:56 - Best Combat System 1:15:44 - Best Music 1:21:08 - Best Party Member 1:29:20 - Best RPG of 2025 1:16:16 - Random Encounters 1:40:16 - Nadia's Nostalgia Nook Awards Nominees: Favourite Blood God Moment:- Kat's Sendoff- Not Eric Playing Final Fantasy 6 lol- The Gonster- History of Sound Novels- Victor liking sexy ladies Best Non-RPG:- Blue Prince- Donkey Kong Bananza- Shadow Labyrinth- Hollow Knight: Silksong Best Art Direction:- Stray Children- Artis Impact- Hades 2- Clair Obscur: Expedition 33 Best Innovation:- The Hundred Line: Last Defense Academy- Elden Ring: Nightreign- Clair Obscur: Expedition 33 Best Revival:- Trails in the Sky 1st Chapter- Dragon Quest I & II HD-2D- Raidou Remastered- Tokimeki Memorial: forever with you - emotional- Final Fantasy Tactics - The Ivalice Chronicles Best Menu Screen:- Xenoblade Chronicles X Definitive Edition- Digimon Story: Time Stranger- Monster Hunter Wilds- Not Persona 3 Reload- Citizen Sleeper 2- Hollow Knight: Silksong- Final Fantasy Tactics - The Ivalice Chronicles Best Moment:- Processing Grief - The Promise of Tomorrow - Patch 7.3 - Final Fantasy XIV Dawntrail- End of Act 1 - Clair Obscur: Expedition 33- End of Chapter 12 - Xenoblade Chronicles X Definitive Edition- Grinding for Advanced Classes - Final Fantasy Tactics - The Ivalice Chronicles- The Gommage - Clair Obscur: Expedition 33 Coolest Move:- Throw Rock - Final Fantasy Tactics- Elemental Genesis - Clair Obscur: Expedition 33- Giga Slash - Dragon Quest I & II HD-2D Best Combat:- Raidou Remastered- Citizen Sleeper 2- Octopath Traveler 0- Demonschool- The Hundred Line: Last Defense Academy- Elden Ring: Nightreign- Clair Obscur: Expedition 33 Best Music:- Octopath Traveler 0- Clair Obscur: Expedition 33- Hades 2- Into the Mist - Patch 7.4 - Final Fantasy XIV: Dawntrail- Trails in the Sky 1st Chapter Best Party Member:- Estelle Bright - Trails in the Sky 1st Chapter- Elma - Xenoblade Chronicles X Definitive Edition- Susie - Deltarune- Maelle - Clair Obscur: Expedition 33 RPG of the Year:- Clair Obscur: Expedition 33- The Hundred Line Last Defense Academy- Hades 2- Quartet- Trails in the Sky 1st Chapter- Demonschool- The First Berserker: Khazan- Fantasy Life i: The Girls Who Steals Time- Rune Factory: Guardians of Azuma- Pokemon Legends Z-A- Kingdom Come: Deliverance II- Monster Hunter Wilds- Octopath Traveler II- Kingdom of the Dump- Shrine's Legacy- Citizen Sleeper 2- Elden Ring: Nightreign- Deltarune- Everhood 2- AvowedFurther Reading:2024 Sharlayan Dropouts Valentione's Day SpecialMusic in this Episode:Oasis in the 100 - The Hundred Line: Last Defense Academy Learn more about your ad choices. Visit megaphone.fm/adchoices

Most New Year's resolutions don't fail because you lack discipline—they fail because your brain was never taught how to change. If you've ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Today we have the pleasure of sharing an episode from one of our favorite podcasts, the Lit Ladies Podcast. Here is more about their show: We are three writers and moms exploring how to live out our faith in our literary lives. We span the country—from the coasts to the Midwest—and with different stages of life, careers, and favorite genres, we are sure to cover the literary landscape. In every episode, we'll discuss books we love, reading life, and writing craft, using the Bible as our guide for beauty, goodness, and truth. New episodes drop every other Friday! Historical Fiction, War Stories, and What We Sip While We Read This Lit Ladies Podcast crossover with the Historical Bookworm team covers why historical fiction matters, how war settings shape stories, and what everyone is reading right now. Key takeaways Historical fiction makes history personal, which helps you see how everyday people lived. Accuracy matters most when it grounds the characters and the social pressures of the era. War settings work best when the focus stays on human cost, resilience, and the ripple effects on families. Reading older books can mean meeting older blind spots, which calls for discernment instead of reflexive dismissal. Lesser-known conflicts can add fresh perspective, especially when anchored in solid research. Welcome to the crossover Karissa: Hello and welcome to the Lit Ladies Podcast. Today we’re doing a special crossover episode with our friends KyLee Woodley and Darcy Fornier and their historical fiction podcast. We’re so excited to have you here today. Darcy: So excited to be here. We have so much fun hanging out with you guys. KyLee: Thanks for the invite. Glad to be here. Karissa: KyLee Woodley is a podcaster and author of the Outlaw Hearts series, adventure romances set in the American Wild West. Darcy Fornier is a podcaster and author of The Crown and the Axe, and they are both the hosts of the Historical Bookworm podcast, which is in its fifth season. It’s for lovers of inspirational historical fiction, and the show features author interviews, bookish and historical segments, and a wide variety of guests, from Christy Award-winners to high-quality indie authors. Favorite reading beverages Karissa: Before we jump in today, I want to know what is everyone’s favorite reading beverage of choice? Christie: I usually drink water, or else I don’t really drink anything because I’m too busy speed reading. But today for the podcast, since we’re doing it in the morning, I get to drink coffee. Darcy: Usually coffee. If I said anything else, my sisters would say I was lying. But I also enjoy hot chocolate or tea. Anything hot. I’m not going to be drinking lemonade even in the summer. KyLee: The nice thing about being in the South is that the AC is always blasting. So it’s hot cocoa, coffee, soup, any time of the day. My current favorite beverage to go with my reading, which I seldom read, but audiobooks, big on audiobooks these days, is the Iced Pecan Crunch Oat Milk Latte. I don’t usually go to Starbucks. I find their coffee very bitter, but this is a blonde espresso. I get it without the foam. It’s too sweet and it takes up too much in my cup. Karissa: I like to drink herbal tea. That’s my main comfort drink. Why historical fiction Karissa: What draws you to historical fiction? KyLee: For me, I like the nostalgia. I grew up very sheltered. We didn’t have a TV until I was 12. My mom would just drop us off at the library, then go shopping, then pick us up whenever. We always had audiobooks or books on tape. When we did get a TV, it was black and white. We watched a lot of black and white shows. For me, I remember those good times with old classic films and literature. There’s also this idea of, “What was.” Historical and fantasy are best friends because there’s that sense of wonder. But historical is like, this really did happen. This was really true. I like to dig into history and see who someone was, and go back to where they were if that’s possible. I love to research the way people lived and thought, the things they invented, and how resourceful they were. Darcy: Mine is similar. It’s about the people that came before, and how their stories influenced our lives today. You can go to historical sites and almost touch the lives that they had there. We tend to study history as the big overview. This person was king, these wars happened, all this stuff. Historical fiction lets you dive into what it was like for the day-to-day person. Even if you’re writing about a king, you’re asking what motivated him and what it felt like. People are people as long as they’ve lived. Karissa: That’s my favorite part too. How did people actually live, what challenges did they face, and what did they wear? KyLee: I also like when an author challenges what we accept as historical norms. Bring out something different that we wouldn’t expect. Like a female rancher who ran a ranch with hundreds of cowboys. I heard on a podcast that there was an African-American college in Waco in the 1860s. I had never heard of that. I want to learn the things that go against what people believe as a whole. I want to see the people who were counterculture in their time. Christie: Whoever wins writes the history book. There’s so much that was lived and done that you don’t know about because it was shut down, or the history books made it seem nice and clean. Favorite eras and the appeal of time travel Karissa: Christie, do you have a favorite era to read or write about? Christie: I haven’t read much historical in a while. I used to read a lot of Jen Turano because her voice is funny, witty, and sharp. For an era, late 1800s to 1940s. If there’s too much work to live, it pulls me out. I’m modern. I don’t want to learn about churning butter. Darcy: A few modern conveniences is okay. Christie: I would do a castle, like medieval, every now and then. KyLee: That’s what’s fun about time travel or slip time. You get the comparison. Especially time travel, when someone modern comes into the past and you see how they react to everything. Karissa: I just discovered Gabrielle Meyer. It’s sort of time travel. KyLee: In those books, the women exist in two timelines until a certain age. Then they have to choose which timeline they’ll live in. What’s fun is that she explores different eras. You get contrast between two past timelines, like the Civil War and the 1920s. Christie: I’d choose the ’20s, not the war. Karissa: I love the Victorian era and the Regency era. I also love reading classics written in the period. You get the perspective of someone who lived in that era and took so much for granted. Darcy: If you read Jane Austen, she doesn’t explain everything because her readers would understand it. Then you read a Regency novel by a modern author, and they explain everything. It’s cool to do both. Karissa: Darcy and KyLee, do you have favorite time periods? Darcy: Medieval is my favorite to read in and write in. Then the Regency era, then the American West. I probably read mostly Westerns. Some people say cowboys are the truest heirs to medieval knights. There are similarities in how unlawful it could feel. There was law in both places, but it only extended so far. Christie: I watch black and white westerns with my mom. The body count is wild. They’re just shooting people in the street and it’s cool. I would never want to live back then. KyLee: I overanalyze it too. It’s set in the 1800s, but it was made in the ’40s or ’50s. So I’m thinking about their worldview and ideologies, and how that shaped what they presented. Christie: They’re pretty racist. Sometimes I’m like, how is this still on TV? Darcy: Everything we write is a product of our time. It’s just more glaring the further back you go. KyLee: I started Gone with the Wind. It’s too long for my taste. Some language made me pause. Karissa: We never see the sins of our own era. Our descendants will look back and see the sins of today. Darcy: Grace Livingstone Hill wrote in the late 1800s and early 1900s. You see elements of racism and classism, and ideas like bloodline influencing character. Looking through modern eyes, it’s horrible. She’s still one of my favorites because her stories are sweet and encouraging in faith, but you see how even a good person is a product of their time. KyLee: That’s why it’s important to be kind. I’m not going to stop reading her because I can see flaws. Don’t throw the baby out with the bathwater. Karissa: That comes up in English teaching too. How do you teach classics responsibly without canceling them completely? War settings in historical fiction Karissa: I wanted to talk about books set during wars. We see a lot set with the backdrop of World War II. Do you have a favorite war setting to read about, and any favorite books? KyLee: I’ve always been drawn to the Civil War. When I was growing up, there were quite a few Civil War movies and books in the Christian genre. The brother against brother aspect pulls me in. As an adult, I look at the events that led up to it and grimace, hoping history doesn’t repeat itself. More recently, the Franco-Prussian War, partly because some of my ancestors' sisters came over during that time. It only lasted about a year. France declared it, and France lost. Their people suffered. Germany demanded huge remunerations in gold. By today’s standards, I did the math before we started, it was about 84 to 95 billion dollars. (FACT CHECK – In today’s purchasing power, estimates for that 5 billion francs generally range between $80 billion and $100 billion USD.) France had promised not to tax people during the war, but afterward they charged back taxes. There was a civil uprising in Paris, and a week-long massacre called the Bloody Week. That history comes into book one of the Outlaw Heart series. It’s lesser known French history. My people were German, and my characters are French, but I was fascinated by it. You don’t hear about that war as much. Darcy: That’s obscure for Americans because it didn’t affect us directly, so it doesn’t make it into our history books. But it made a huge difference in Europe. KyLee: My dad’s side always wrote Prussia on census records, not Germany. That led me to dig into where Prussia was and how that history unfolded. Writing trauma and war without being gratuitous Karissa: What challenges did you find writing about something so difficult in a way that worked for your story? KyLee: The main character in book one, Lorraine, lived through the Bloody Week. She’s in America now. I looked at where she is as an immigrant and how she tries to settle when there is nothing left for her in France. People were rounded up, imprisoned, and shipped off to New Caledonia, a penal colony near Australia, I believe. No trial. Later, there were pardons, but many people were still imprisoned because they were never tried, and their names were never even taken down. Lorraine is haunted by the past and has post-traumatic stress disorder. She refuses to speak English even though she understands it. She holds tightly to French roots, clothing, and food, and stays close to other French people. Jesse challenges her to put down roots in a country where she feels like an alien. That Bible phrase kept coming up to me, be kind to the immigrant, the alien, the foreigner. Remember when you were in Egypt and you were a stranger in a strange land. For research, I relied on as many documents as I could find, plus academic papers written about the Bloody Week and why it happened. I want to respect history and the people who lived it. Karissa: I love how you included the war because we feel the weight she carries without putting everything on the page in an overly graphic way. Christie: The Bandit’s Redemption is the first in the series. It has such a pretty cover too. Darcy: It’s such a good one. Darcy's pick: World War II Karissa: Darcy, do you have a favorite war setting? Darcy: Probably World War II, because it’s so vast. You have the European theater and the Pacific theater, plus the home front in America and Britain. Every time I pick up a World War II book, it’s like, “I did not know that.” The Civil War is hard for me. I grew up in Georgia, and in some places it feels like it happened this century. It was my country. World War II lets me detach a bit more. I did read one Civil War book by Rosanna M. White that was fabulous, Dreams of Savannah. It handled the loyalty conflict very gracefully. Karissa: What makes a good war book? Christie: Accuracy doesn’t matter much to me because I’m not going to catch mistakes. I want characters and their journeys, battles and close calls, romance, and a happy ending. Darcy: I appreciate historical facts because I want to be grounded in the setting. But if I’m reading fiction, I’m there for story and characters. I want to see what the war is doing to them, to their society, to their family, and how it changes their lives. KyLee: I want it at the character level too. I also like seeing people on both sides. I want everyday heroes, and small choices that mattered. I also love surprising historical technology I didn’t know about. Karissa: Accuracy matters to me, but not at the expense of story. I just want what happens to feel believable for the era. In Regency romances, for example, two people being alone in a room can be a big deal. A kiss behind a barn could ruin lives. Darcy: Historical characters in books sometimes have a modern disregard for societal pressure, which is inaccurate. We all feel societal pressure today too. It’s just different pressures. When classics meet modern retellings Christie: Karissa, you like reading the Brontës because they wrote in that time. Do they have stolen kisses, or is it different because they were writing then? Karissa: If it’s Emily and Wuthering Heights, it’s more dramatic and Gothic. With Jane Eyre, I think it’s more bound by the era. Darcy: If someone did a modern retelling, I think they’d put stolen kisses in. KyLee: It depends on the character and how they were raised. There were orphanages and homes for widows who were pregnant, and women who had gotten pregnant outside marriage. There are records showing pregnancies starting before marriage dates in some places in the 1700s. On the whole, the societal expectation mattered. So you need to look at your character. If she’s proper and ladylike, she probably won’t have modern levels of physical intimacy. Karissa has proofread my stuff and told me, this would never happen. She was right. It pushes you to be creative. Make the little things special too. Karissa: What might seem small to us might be very steamy to someone in the Regency era. Like touching a hand without a glove. Darcy: He’ll be proposing within the week. War book recommendations and lesser-known conflicts Christie: I read The Ice Swan by J'nell Ciesielski. That was during the Russian Revolution in 1917. I remember really liking that one. Darcy: Rosemary Sutcliff does this well in her books about Britain after Rome officially withdrew. It spans generations. The first is The Eagle of the Ninth. It’s technically YA and she wrote in the 1950s or ’60s. Sword at Sunset is an adult book with some adult content. She personalizes the conflict and shows conflicting loyalties, and friendships across cultures. It’s history, not fantasy. Karissa: Between Shades of Gray by Ruta Sepetys. Not to be confused with anything else. It’s YA historical set during World War II, but it focuses on Stalin’s reign and deportations to Siberia. It takes place in Lithuania and the Baltic states, where there were multiple occupations. It’s about a girl whose family is sent to a prison camp. I studied abroad in Lithuania, so that history sticks with me. Ruta Sepetys researches a lot and her books are well done. Kelly mentioned The Women by Kristin Hannah, set during the Vietnam War. Darcy: I had someone tell me she read The Women three times because it was so good. It's on my list. My sister highly recommends Kristin Hannah. She read The Nightingale and said it was worth the pain. Christie: I need happy ones. I can only do one super tearjerker a year. What everyone is currently reading KyLee: I borrowed The Dark of the Moon by Fiona Valpy. I’ve read The Dressmaker’s Gift and The Beekeeper’s Promise by her. They're World War II, like French resistance. Melanie Dobson does this well too, like The Curator’s Daughter, a time slip about a woman married to a Nazi soldier. I like books that feel sobering, like they changed my life. I also borrowed Angel from the East by Barbara A. Curtis. I borrowed The Winter Rose by Melanie Dobson, a World War II story about a lady who helps rescue Jewish children. Darcy: I just finished The Bounty Hunter’s Surrender by KyLee Woodley. I had never read it cover to cover. I helped brainstorm, and apparently the villain is my fault. I enjoyed it so much. I’m also reading a contemporary by Becky Wade, Turn to Me, in her Misty River romance series set in Northeast Georgia. I know exactly what she’s describing. Christie: I’m reading The Couple Next Door by Shari Lapena. Karissa: I'm listening to the audiobook of Long Bright River by Liz Moore. It’s about a police officer in Philadelphia. Her sister struggles with addiction, then goes missing. There are flashbacks and a modern timeline, plus mysterious murders. I can't stop listening. Where to find Historical Bookworm and Lit Ladies KyLee: You can connect with us at HistoricalBookworm.com. You can find me at KyLeeWoodley.com and Darcy at DarcyFornier.com Darcy: I’m most active on Instagram, DarcyFornierWriter Karissa: Thank you for joining us today on our literary journey. If you love the podcast, share it with a friend and rate and review. And don’t forget to follow us on social media at Lit Ladies Pod. Our quote today is from Barbara Tuchman: “Books are the carriers of civilization. Without books, history is silent, literature dumb, science crippled. Thought and speculation are at a standstill.”

Mastering Sessions Black In Studio With TC Dj Episode 18 Station Radio" Online Pure Music Underground / Techno Based in the heart of Vomero Naples , Italy On Air 24/7: https://tcdjintheclubroomworldwide.jimdofree.com Live: https://tcdjintheclubroomworldwide.jimdofree.com/video-live Only Live https://players.rcast.net/popup2/63884 APP On Air 24/7 https://www.radio.net/s/tcdj Live - On Twitch : https://www.twitch.tv/tc_dj STAY CONNECT ____________________________________________________________________________________________________ Download Radio Free App App Store https://apps.apple.com/us/app/radio-net-am-fm-radio-tuner/id402206359 Google Play https://play.google.com/store/apps/details?id=de.radio.android _______________________________________________________________________________________________________ Download Zeno Free App App Store https://apps.apple.com/app/id1475649885 Google Play https://play.google.com/store/apps/details?id=com.zenofm.player _______________________________________________________________________________________________________ TC Dj has been breaking sound systems all over the world for several decades, starting in its native Italy, and finally landing in Basel, Zurich, London, Naples, Italy, where it currently resides. Starting his techno campaign in the early 90s in Italy, he quickly delved into the productive side of things, and eventually managed to manage. A quick technical study, he quickly found himself handling buttons for renowned labels such as flying saucers, self records, Tcr records, neapolis records and robotics records, providing mastering, production and remixing for various labels, meanwhile building his repertoire. Axe club, naxsos, street parade, love parade, house club,energy, the club, tabo club, effel she zen, will return in most clubs in the Italian area of southern Italy the Cyclops, Metropolis, italian discotheques. where they have performed internationally renowned artists such as Todd terry.little Louie Vega, Roger Sanchez, Francois Kevorkian, dennis fererr, Tony Humphries, Sven Vath, Marco Carola, lello Roman, Erick Morillo, DJ Simi, Carl Cox etc.. He has played with several djs and producers including Mark Broom, DJ Lukas, dj Du'art, dj Sasha Carassi, dj Felix Kröcher, dj Horacio Cruz, dj Danilo Vigorito, dj Murphy, dj Fernanda Martins, dj Paula Cazenave, dj Professor dj Fatima Hajji. __________________________________________________________________________________________________________ Contact Worldwide Booking & Mngmnt: tcdj@tutamail.com tcdj.info@gmail.com broadcasting from Italy. ________________________________________________________________ #recording #live #techno #hardtechno #technoproducer #djlifestyles #deeptechno #technolifestyle #tcrrecords #techc #darktechno #neapolisrecords #livestream #dj #naples #twitch #musicislife #partyplanner #studio #music #acid #rave #technofestival #tcdj #traxsource #beatport #spotify #itunes #hearthisat #mixcloud #technopeople

What if the diseases we've been told are “irreversible” aren't as final as we think? Speaking at the Health Optimization Summit in London, Dr. Josh Axe breaks down what science, lifestyle medicine, and faith reveal about healing cancer, autoimmune conditions, and chronic illness. This powerful message challenges conventional thinking and offers a more hopeful, whole-body path to health. Watch my episode on clean water → https://youtu.be/H9tZLYhoc5M?si=n77c7lOxhd7XyZYD Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.   In this episode, you'll discover how the microbiome helps translate food into signals that influence mitochondrial function, metabolism, and cellular repair. Jason breaks down why diversity in the gut matters and how everyday choices quietly shape this internal dialogue.   In this episode, you'll hear practical insights on how sleep, light exposure, movement, fasting, and stress act as signals that either strengthen or weaken this mitochondrial–microbiome connection. The conversation leaves space to rethink how small lifestyle shifts can create powerful biological change.     In This Episode:  00:00 Introduction to Human and Mitochondrial DNA 04:06 Deep Dive into Mitochondria and Aging 14:01 Understanding the Gut Microbiome 25:38 Environmental Factors Affecting Health 29:19 Mindfulness and Detoxification 29:55 Impact of Thoughts on Health 31:06 Personalized Health Approaches 31:39 Universal Health Strategies 33:43 Importance of Sleep 37:19 Exercise and Movement 41:07 Fasting and Meal Timing 45:48 Stress and Recovery Balance 48:42 Final Thoughts and Resources     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "Every disease involves mitochondria—when mitochondrial function fails, the body breaks down."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Jason Prall: Book:  https://amzn.to/3YC78Wt Website:  humanlongevityfilm.com, beyondlongevitybook.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

The COVID pandemic changed medicine forever—but not in the way most people think. Behind the headlines and talking points were silenced doctors, ignored data, and warnings that never reached the public. In this episode, Dr. Peter McCullough shares what he saw firsthand—and why he believes we're only beginning to understand the long-term consequences. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 

What if menopause is actually your brain's reset button, not the beginning of decline? New neuroscience shows this season can rewire your brain, restore your energy, and awaken a deeper sense of purpose. Dr. Mindy Pelz reveals how to work with your hormones instead of fighting them. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Brent Axe reacts live to Syracuse basketball's 76-62 win over Mercyhurst at the JMA Dome on Wednesday night. Axe discusses how SU head coach Adrian Autry claimed at his postgame press conference that "there's nothing wrong with the offense" even though SU fans have struggled to grasp what his offensive philosophy is. The numbers don't bear out his claims either as SU ranks 118th in KenPom in offensive efficiency, 305th nationally in 3-point shooting and 365th in free-throw shooting.  Axe also discussed the "autopilot" nature of the win and the lack of energy in the dome before the smallest crowd of the year and how SU may just be trying to get through its non-conference slate before things ramp up with the start of ACC play on New Year's Eve against Clemson.  Axe also reacts to soundbites from Adrian Autry, William Kyle, Naithan George, JJ Starling and more plus checks in with Syracuse Sports Insiders to get their take on the loss.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Stanford fall sports season is in the books. We take a look back at what Cardinal teams were able to accomplish over the past four months, from winning ACC titles to grabbing The Axe back. Meanwhile, ESPN college football analyst Rod Gilmore stops by for an in-depth chat to give his snapshot of Stanford Football on and off the field. And, as always, 3 Things you need to know around The Farm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Look for updates in Calvin Curtis Johnson, Andrew Dykes, Kenneth Smith, Rebecca Park and Cedric Lodge, Ghislaine Maxwell, Turtle Island Liberation Front, Razor Blades in Bread and Road Rage with Axe and Animal Trafficking.Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Merch Store: https://truecrimesquad-shop.fourthwall.com/Follow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get extra perks?https://buymeacoffee.com/truecrimesquadLooking for extra content?https://www.patreon.com/truecrimesquad*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1

With December and the Advent Calendar heading towards their conclusion, Gary and Jonathan chat with recently minted Hugo Award winner Ray Nayler about what he's been reading, what he's been working on, his recent novel Where the Axe is Buried and his upcoming novel, Palaces of the Crow, before talking about ghost stories and year end traditions. As always, we'd like to thank Ray for making time to talk to us, and hope you enjoy the conversation.

In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing.   You'll also discover the most common signs of parasite overload—many of which are frequently misattributed to stress, poor digestion, or aging. From sleep disturbances and gut issues to skin reactions and inflammation, this episode connects the dots in ways most people never consider.   Finally, you'll learn the foundational principles behind a successful parasite cleanse, including why drainage, gut motility, and immune support matter just as much as killing parasites. Dr. Jockers walks through the strategy while leaving key insights for you to uncover as you listen.     In This Episode:  00:00 Introduction to Full Moon Parasite Cleanse 00:12 Protocol Overview 02:35 Understanding Parasites and Their Impact 07:21 Risk Factors for Parasite Infections 13:50 Lab Tests and Indicators of Parasites 17:40 Steps for Effective Parasite Cleanse 22:19 Conclusion and Final Thoughts     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "By the time you're seeing symptoms like indigestion or skin rashes, parasites may already be wreaking havoc inside your gut."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Curl up with a hot cup of coffee (or did I lie and it's actually cold?) and warm up by the agidyne+3 because it's time to discuss our favourite frosty friends in RPGs. From ice-based monsters to wielders of frost magicks, it's the guys (of any gender) that keep things cool. Plus, the Keighleys have come and gone and it's our journalistic duty to cover them. What was announced, who won, and why it's all a frustrating ordeal to think about. It's Cold Guys and Hot Takes here on a very chilly episode of Axe of the Blood God! Tune in to live recordings of the show every Saturday morning at https://www.twitch.tv/bloodgodpod, subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: Which Shiva scissors the most? Let's WendiGOOOOOO! Why we love to hate The Game Awards Kat Bailey Presents Divinity Clair Obscur: Expedition 33 Sweeps Timestamps: 9:20 - Main Topic - Cold Guys 1:02:32 - Random Tavern Encounters Music Used in this Episode: Do Your Best - [Breath of Fire III] Pub - [Lunar Knights] A Snow Light - [Tales of Symphonia] Jingle Bells - [Linda^3] Learn more about your ad choices. Visit megaphone.fm/adchoices

Syracuse basketball's 70-69 loss to Hofstra was inexcusable. But so was the officiating in that game. As Brent Axe describes in a live edition of Syracuse Sports, both things things can be true and were factors in the loss at the JMA Dome on Saturday night. Axe also comes back to the Groundhog Day topic of SU's poor free-throw shooting (which is literally the worst in Division I basketball at 56.8%) being an achilles heel that will cost SU more games if it doesn't improve. Axe also reacts to soundbites from Adrian Autry, Kiyan Anthony, JJ Starling and more pus checks in with Syracuse Sports Insiders to get their take on the loss. The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders. Become a Syracuse Sports Insider today! Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brent Axe recaps Syracuse basketball's 71-63 win over St. Joseph's at the JMA Dome on Thursday night.  It wasn't a pretty game at all for the Orange, who got worked in the paint (St. Joe's out-rebounded SU 44-34) and just couldn't find a rhythm on offense.  Axe described the combination of factors that led to such a blah night at the Dome. SU had 9 days off entering the game. It was a late 9 p.m on a snowy night in Syracuse. Players had exams this week and a few were under the weather. As Axe discussed, that doesn't excuse a few concerning patterns the Orange have with a lack of offensive identity and its terrible free-throw shooting, but at least they were able to dig deep and grind out a win.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are aging far faster than they realize, and it often comes down to their daily routine. In this conversation, Dr. Darshan Shah breaks down the myths about aging, the health markers that actually matter, and three practical habits you can start this week to improve your energy and longevity. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

The Syracuse football defense finished 128th in the country in scoring defense during the 2025 season, giving up 34.9 points per game.  Enter Vince Kehres.  SU head coach Fran Brown hired Kehres from Toledo as his new coordinator, where he led a defense that finished 4th in the country in scoring defense in giving up just 12.7 ppg.  Brent Axe chats with Dave Briggs of the Toledo Blade to discuss Kehres championship background, how he built a defensive juggernaut at Toledo and what Syracuse fans can expect from the new DC. Axe opens the show by answering some questions from Syracuse Sports Insiders.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Music provided by Checks and Exes Would you like your independent musi Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how simple dietary shifts can dramatically improve insulin sensitivity in a matter of days.   You'll also discover how healthy fats and colorful vegetables work together to rebuild mitochondria, reduce inflammation, and help your body burn fuel more efficiently. These strategies offer a clear path to reversing insulin resistance naturally.   Finally, you'll hear how everyday staples like coffee and apple cider vinegar can enhance autophagy, support metabolic health, and lower your risk of diabetes. The conversation includes practical meal ideas you can start using today to balance blood sugar and boost energy.     In This Episode:  00:00 Introduction to Apple Cider Vinegar and Blood Sugar 00:31 Welcome and Overview of Diabetes Management 06:18 Top Five Foods to Heal Diabetes 07:22 Protein: The Foundation of a Diabetes-Friendly Diet 08:37 Healthy Fats: Essential for Blood Sugar Stability 10:00 Colorful Fruits and Vegetables: Nutrient Powerhouses 11:26 Coffee: A Surprising Ally in Diabetes Management 13:55 Apple Cider Vinegar: A Natural Blood Sugar Stabilizer 16:14 Best Meals to Heal Diabetes 21:37 Conclusion and Final Thoughts     Breathe cleaner, safer air with Air Doctor, the award-winning air purifier that removes 99.99% of dangerous contaminants—everything from allergens to mold spores to viruses. It captures particles 100 times smaller than standard HEPA filters, which is why 98% of users say their home feels healthier. Get up to $300 off, plus a 30-day money-back guarantee and a 3-year warranty. Claim your savings now at airdoctorpro.com and use the promo code nutrition.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.     "Protein stabilizes your blood sugar, reduces cravings, and gives you natural satiety. Make protein the foundation of every meal!"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Air Doctor: Get up to $300 off cleaner, safer air at airdoctorpro.com with promo code Nutrition. Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

With a name like "Wishvale" there's no way that town wasn't going to get torched at the beginning of an RPG.Does this adaptation of a gacha mobage manage to sell itself as a standalone single-player console RPG? Eric, Nadia, and special guest Jesse Vitelli are here to discuss Octopath Traveler 0 and whether it can come in under the wire as a contender for RPG of the Year. All this and so much more on this episode of Axe of the Blood God! Tune in to live recordings of the show every Saturday morning at https://www.twitch.tv/bloodgodpod, subscribe for bonus episodes and discord access at https://www.patreon.com/bloodgodpod and celebrate our 10th Anniversary with new merch at https://shop.bloodgodpod.com Also in this episode: Missed opportunities with character skits Final Fantasy XIV Patch 7.4 Promise Mascot Agency Metroid Prime 4 Timestamps: 15:04 - Main Topic - Octopath Traveler 0 1:00:00 - Random Encounters - FFXIV Patch 7.4 1:17:42 - Random Encounters - Promise Mascot Agency 1:24:46 - Nadia's Nostalgia Nook Music Used in this Episode: Do Your Best - [Breath of Fire III] Pub - [Lunar Knights] A Curious Tale - [Secret of Mana] Battle 1 - [Octopath Traveler 16-Bit Arrangements] Learn more about your ad choices. Visit megaphone.fm/adchoices

Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning all play powerful roles in restoring balance. Join me as I share my personal story and the habits proven to elevate mood, reduce anxiety, and renew the mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

The Super Famicom, known as the Super Nintendo (SNES) here in North America, came out in Japan 35 years ago this year. It was Nintendo's successor to the dominant NES and it marked a real turning point for the games industry at the time. Not just in the evolution of game design but also in the market itself. With the SNES and rival Sega Genesis (Mega Drive outside of North America) fighting for market dominance, it sparked a console war that is still talked about today. Helping me break this down and more are friends of the show Nadia Oxford and Dan Greenberg! Nadia, Dan and I talk about the world in which the SNES was born into, how it competed with Sega, what games we love on the system and much more!  Now you're playing with POWER. Follow Dan on Bluesky! https://bsky.app/profile/winterion.com Check out the Nintendo Guidebooks Dan as worked on! http://contricode.com/ Follow Nadia on Bluesky! https://bsky.app/profile/nadiaoxford.bsky.social Support Nadia on Patreon! https://www.patreon.com/nadiaoxford Check out Axe of the Bloodgod! https://www.patreon.com/c/bloodgodpod/home Shout-out Song: Continue Artist: Helynt Original Composer: Koji Kondo Album: Super Lofi World 2 https://gamechops.com/super-lofi-world-2/ End Song: Secret of the Forest Artist: Joshua Morse Original Composer: Yasunori MitsudaAlbum: Chip Funk https://gamechops.com/chip-funk/ Get Still Loading Podcast merch! https://www.teepublic.com/user/still-loading-podcast Check out the Bit by Bit Foundation! https://www.bitbybitfoundation.org/ Support the Podcast! https://www.patreon.com/stillloadingpod

Imagine a therapy so simple and accessible that it improves detoxification, supports longevity, sharpens cognition, and mimics a moderate cardio workout—all without leaving your home. Infrared saunas and red-light therapy are impacting everything from mitochondrial function to inflammation in ways the science community can no longer ignore. In this episode, Connie Zack breaks down what's actually happening inside your cells when you use these tools daily. Check Dr. Josh Axe's Favorite Sauna Brand →  Sunlighten Sauna: https://get.sunlighten.com/axepodcast Sunlighten Red Light Therapy Mask: https://get.sunlighten.com/axemask Save up to $2,000 + FREE Shipping on your sauna purchase through December 31st with code AXE Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

True crime historian Rachel McCarthy James joins to talk about Whack Job: A History of Axe Murder, tracing humanity's relationship between axe and skull, where questions about Axe-related word play are axed and answered. Then the show pivots to how algorithms elevate the most loathed spokespeople on every hot-button issue, from Riley Gaines to Jasmine Crockett and Greta Thunberg, and why our brains can't easily separate "the person" from "the cause." Finally in the Spiel Mike discusses Marjorie Taylor Greene, Zohran Mamdani, and whether renouncing past rhetoric—be it "Jewish space lasers" or NYPD boots laced by the IDF—should earn politicians anything more than a provisional, closely watched second chance. Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack

The Minnesota Gophers retained Paul Bunyan's Axe for the fourth time in five years this past Saturday at Huntington Bank Stadium. Thor Nystrom and Ross Brendel give their HOTTEST TAKES on Minnesota Gophers football as we head into bowl season. Did the Minnesota Gophers overachieve in 2025 and is the Gopher football program a better program than the University of Wisconsin? Ross and Thor also look at Championship Saturday and look at the college football coaching carousel. 0:00 – Always fun to beat the Wisconsin Badgers!4:05 – What a day for John Nestor on Saturday!6:15 – Minnesota Gophers HOTTEST TAKES… Minnesota is a better program than Wisconsin and the Gophers overachieved in 2025.14:35 – Is P.J. Fleck a victim of his own success at the University of Minnesota. 22:30 – How can Minnesota Gophers defense be better in 2026?28:20 – College football coaching carousel. 41:50 – Championship weekend preview!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brent Axe recaps Syracuse basketball's 62-60 win over No. 13 Tennessee at the JMA Dome on Tuesday night.  SU earned a much-needed signature non-conference win by taking down the Vols at the JMA Dome on Tuesday night. Not only for its NCAA Tournament resume, but to show the Orange fanbase and itself it could punch up and win a big game like this after losing three straight games to ranked teams in Las Vegas at the Players' Era Festival.  Axe discusses how the defensive presence of William Kyle III (and surprisingly his free throws!) helped lift SU to victory along with a strong first half by Nate Kingz with 19 points and JJ Starling stepping up as a senior leader.  The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders.  Become a Syracuse Sports Insider today!  Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minnesota Gophers retained Paul Bunyan's Axe for the fourth time in five years this past Saturday at Huntington Bank Stadium. Thor Nystrom and Ross Brendel give their HOTTEST TAKES on Minnesota Gophers football as we head into bowl season. Did the Minnesota Gophers overachieve in 2025 and is the Gopher football program a better program than the University of Wisconsin? Ross and Thor also look at Championship Saturday and look at the college football coaching carousel. 0:00 – Always fun to beat the Wisconsin Badgers!4:05 – What a day for John Nestor on Saturday!6:15 – Minnesota Gophers HOTTEST TAKES… Minnesota is a better program than Wisconsin and the Gophers overachieved in 2025.14:35 – Is P.J. Fleck a victim of his own success at the University of Minnesota. 22:30 – How can Minnesota Gophers defense be better in 2026?28:20 – College football coaching carousel. 41:50 – Championship weekend preview!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of 10K Rundown Bossman and Jake talk the Wild's continued success, Gophers keeping the Axe, Wolves, Vikings getting their ass kicked and Winners/Losers.

On this episode of Ski U Pod, we breakdown the Minnesota Gophers 17-7 win over the Wisconsin Badgers as they keep Paul Bunyan's Axe in Minneapolis!Let us know what you think in the comments! Go Gophers!Please Like and Subscribe!!The College Huddle:https://thecollegehuddle.com/

Badgers worst season in 35 years comes to an end with a 17-7 loss to the Minnesota Golden Gophers. Another year without the Axe for the Badge... Yet the entire leadership is coming back? Alex and KJ dive into the predicament and offer fans words of hope in these dark times. Welcome back to the IKE Badgers Podcast! Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on Spotify

Chip Scoggins, Ryan Burns and Justin Gaard are back to recap a snowy afternoon in Minneapolis where the Gophers won Paul Bunyan's Axe for the 4th time in 5 years. The guys discuss what the right evaluation is for a 7-5 season and what the big picture outlook is with Drake Lindsay potentially leading the offense the next few years. The Lane Kiffin domino fell to LSU over the weekend, they talk about how that went down and what it means and meant for the rest of the coaches carousel. See omnystudio.com/listener for privacy information.

Join Jordan, Commish, Pitt Girl, Beth, and our VP of Podcast Production, Arthur. We recap Week 14 and are joined by special guest Samantha Way, the student sideline reporter for the Wisconsin-Whitewater Warhawks (hey, ULM are the Warhawks too). We discuss Sam's sideline reporting experience from the snowy D3 Playoff game of DePauw & Wisconsin-Whitewater and much more. Then we get into all the snow games of the weekend across all divisions. We avoid all the coaching carousel talk and just recap all of Week 14 but have Marty Smith on standby for imminent coaching talk. We talk about our GOTW, Arkansas State/App State, Bowl-Eligibowls for Georgia Southern/Marshal and Penn State/Rutgers. The Battle on the Bayou and ULM's historic kicking woes, the second leg of the Pac-2 Championship, Florida denies FSU a bowl, Iowa rolls over Nebraska, Miami rolls over Pitt, love on Hawaii and the Tokyo Two, the Snowphers get the AXE, Navy was walking all over Memphis, HAT HAT HAT HAT HAT in the SNOW NW/Illinois, Praise Kent State, CAL and SMU's chaos, MISSOURI STATE AND DELAWARE GET BOWLS!!, Bama sends Delaware to a bowl by forcing an Auburn fumble, THE LOBOS aka THE PEOPLE'S MOUNTAIN WEST CHAMPIONS, Kennesaw's OT win, Diego Pavia for Heisman, the Sickos LSU/OU special, the INSANE YALE comeback, and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes. Today we're uncovering the powerful world of bioregulators and peptides and why their impact on healing has become so controversial. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Was it pretty? No. BUT the Minnesota Gophers and P.J. Fleck again beat the Wisconsin Badgers to claim Paul Bunyan's Axe for the fourth time in five years on Saturday. The Minnesota Gophers now await their bowl placement and opponent while Wisconsin limps to another offseason filled with uncertainty. What a day for John Nestor and the Minnesota Golden Gophers defense, especially after last Saturday against Northwestern. Ross Brendel and Manny Hill also touch briefly on Niko Medved's Gophers basketball team and the challenges they face ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Was it pretty? No. BUT the Minnesota Gophers and P.J. Fleck again beat the Wisconsin Badgers to claim Paul Bunyan's Axe for the fourth time in five years on Saturday. The Minnesota Gophers now await their bowl placement and opponent while Wisconsin limps to another offseason filled with uncertainty. What a day for John Nestor and the Minnesota Golden Gophers defense, especially after last Saturday against Northwestern. Ross Brendel and Manny Hill also touch briefly on Niko Medved's Gophers basketball team and the challenges they face ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2 of the Friday Football Feast from Buffalo Wild Wings in the Mall of America begins with Ryan Burns joining the show to talk about College Football, including the battle for Paul Bunyan's Axe. Then former Vikings Defensive Tackle and Pro Football Hall of Fame Semi Finalist Kevin Williams joins the show.

Hour 2 of the Friday Football Feast from Buffalo Wild Wings in the Mall of America begins with Ryan Burns joining the show to talk about College Football, including the battle for Paul Bunyan's Axe. Then former Vikings Defensive Tackle and Pro Football Hall of Fame Semi Finalist Kevin Williams joins the show. See omnystudio.com/listener for privacy information.

It's rivalry week in college football which means the Minnesota Gophers and Wisconsin Badgers do battle for Paul Bunyan's Axe this Saturday. Will the Minnesota Gophers be able to retain the axe over the Badgers for the fourth time in five years? Or, will the Minnesota Gophers defense make Wisconsin's struggling offense look like one of the best in college football? Ross Brendel and Thor Nystrom also preview the weekend ahead in college football and Ross highlights a Gopher in the pros!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Axe week for the Badgers. Zach and Jesse discuss what success looks like for Wisconsin in its trip to Minnesota. The guys also talk about some of their favorite memories from the rivalry, discuss Wisconsin and Under Armour extending their deal and then they make their Week 14 picks.See omnystudio.com/listener for privacy information.

So many women struggle with hormone symptoms without ever understanding where the imbalance truly begins. In this episode with Barbara O'Neill, we map out the hormonal cascade, uncover the hidden drivers behind hypothyroidism and Hashimoto's, and outline practical steps for restoring thyroid health. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michelle: Hi Dr. Cabral, I started the para Support protocol this morning. I had 16 ounces of warm, lemon & hydrogen water upon waking and a half hour later took 2 of the Proteolytic enzymes on an empty stomach and about a half hour later I drank a cup of coffee with a teaspoon on ghee (my regular routine water first and coffee 20 min later). Shortly, there after I got extremely nauseous over the next several hours. I'm in overall good health and have taken many supple     Adam: Hey Dr. Cabral, I am 15 years old and weigh 160 pounds. I am 5ft 10 and a half and I have been working out for 3 years and have always tried to have a healthy lifestyle. I have recently been interested in taking supplements to support muscle building and overall health. What supplements, vitamins, and minerals do you recommend for someone of my age? Thank you for all that you do, God Bless.                             Taruna: I have been diagnosed with oral lichen planus for 5 years now. I have been on anti inflammatory diet but keep getting flares. Using hydroxychloroquine now, and steroids on and off for flare. Want to get your opinion                                    Tricia: Hi Dr Cabral, I just listened to your podcast this morning with Dr. Axe and Jordan Rubin. I enjoyed it thoroughly and did purchase the book. The one thing they mentioned that I do wrong is I love shellfish. I live in MD so I do have crabs but not frequently. In general I do eat shrimp once a week and scallops once or twice a week. Can you give me your thoughts on if we need to remove scallops? I read they aren't scavengers. I do your quarterly detox. Would you recommend I do your parasite protocol and how often? Interested in your opinion and advice how to offset the toxins from shellfish. I can't give it up totally. Thank you!                                                                                                                                                          Kai: Hello! Thank you for all you do. I am currently finishing up my IHP Level 2 and I'm excited to help people! Im 3 months postpartum and dealing with Hidradenitis Suppurativa (HS). It's a bummer to say the least. I eat organic, lots of veggies, pasture-raised beef etc. I do occasional dairy and sourdough. I also love the Equilife DNS! I'd like to do a detox as soon as I'm done breastfeeding. What test would you reccomend to figure out whats going on with the HS- please note I am a bit on a budget! Thank you!         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3578 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In our final episode of the month, Axe and Heilemann were joined by frequent Hack, former congressman, and author Steve Israel. The Hacks dig into the vote to release the Epstein files, MTG's latest pivot and what's driving it, primary filing deadlines, winning issues, the midterms landscape, redistricting, and so much more. Plus, we get a sneak peek at Steve's new book, The Einstein Conspiracy — based on true events, it follows two FBI agents in a high-stakes race against a ruthless undercover operative determined to abduct Albert Einstein, whom Hitler believes holds the key to building the atomic bomb. Have a great Thanksgiving, Hackeroos! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. Will Cole sits down with functional medicine pioneer and bestselling author Dr. Josh Axe to explore the intersection of faith, science, and the body's ability to heal itself. After a life-threatening spinal infection left him bedridden, Dr. Axe turned to prayer, stem cells, peptides, hyperbaric therapy, and lifestyle medicine - ultimately recovering fully against all odds. Together, they discuss the role of belief and surrender in healing, the latest research on peptides and regenerative medicine, the truth about semaglutide and muscle loss, and the biblical roots of ancient healing practices. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Find out how to brush smarter at www.GetSuperTeeth.com and use code WILLCOLE for 15% off sitewide. It's also stackable with their 10% off discounted subscriptions which can help you build healthy habits. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Axe and Murphy were joined by their new Vox Media colleague and veteran political reporter Astead Herndon. The Hacks dive into the potential end of the government shutdown, the future of Democratic leadership, coalition-building, Border Patrol's trip to The Bean, Gavin-mania, and so much more! Special thanks to our veteran Hacks on Tap listeners — we're grateful for your service. Cheers to you today and always! Learn more about your ad choices. Visit podcastchoices.com/adchoices