Podcasts about Central Park

The All Local Afternoon Update for Tuesday, June 16th,2026

This is the 4:00 P.M. All Local update for June 16, 2026.

The Go Radio Football Show: June 16th, 2026 with Scottish Gas. PLAY and HIT SUBSCRIBE, and NEVER miss an episode! After a long wait, Scotland finally get their World Cup win—and the emotion, relief, and belief are flowing. But with Morocco and Brazil looming, the big question is: can they go again? In this episode, the Go Radio Football Show dives into Scotland's gritty 1–0 victory, the party atmosphere across the USA, and the tactical reality check ahead. Former Scotland international Charlie Mulgrew joins Paul Cooney to break down the performance, spotlight key players like Ben Doak, and debate whether Steve Clarke's pragmatic style can deliver another result. From Central Park live reports and surprise guest appearances to fan calls and bold predictions, it's a mix of insight, humour, and pure football passion.  Key Highlights ⚽ Scotland's first World Cup win in years—why the result matters more than the performance

Tonight's calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Central Park's Sheep's Meadow, where music, friendship, and community transform an ordinary summer night into an unforgettable memory. Return to the cool comfort of the Cozy Launderette before settling into a peaceful night's sleep. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights ReservedOriginal Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary

Hey black sheep! We're going old school today with an audio-only episode. I recorded this episode while sitting in Central Park, and it was completely unplanned.I went to NYC to visit a friend and see the city for the first time. But things went south pretty quickly. I had a few minutes to figure out a new place to stay and make something of my last few days there.As soon as I got to my hotel room, I had a pretty awful panic attack. But I made it through that and did my best to honor myself for the rest of my trip.I was feeling really low and lost while sitting in Central Park the next day, and I got flooded with sudden realizations that I wanted to share with you in this episode. Much love

Topics: McDonald's employee burned by oil thrown from coworker (7:50) Update on Ohio festival shooting suspects (11:12)  Shooting in Texas on Friday (14:43) Thoughts on Karmelo Anthony Verdict (18:48) More 8647 markings appeared (38:03)  Mamdani looking to get rid of carriage rides in Central Park (41:20) Trump news [named remove from Kennedy center, UFC at White House, more] (47:23) Ending Music: Kanye West – Jesus Lord (Instrumental) National Suicide Prevention Lifeline: 1-800-273-8255 Twitter: @My2Podcast Instagram: my2centspodcastg2 YouTube: My2CentsPodcast Business email: my2centspod@yahoo.com

John talks with Transport Workers Union President John Samuelsen about the horse-drawn carriage industry in New York City following the death of a horse in Central Park. Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks with Transport Workers Union President John Samuelsen about the horse-drawn carriage industry in New York City following the death of a horse in Central Park. Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Tommy Lee Jones became a household name in the 90's, he was Mitch, a vietnam vet who takes over Central Park in New York City in order to bring attention to the issues the veterans are facing.Based off a novel of the same name by Stephen Peters, this was in heavy rotation on HBO back in the mid 80's, who also financed it. Yaphet Kotto plays the police chief trying to end the parks occupation without violence, but all the booby traps, snipers, and hidey-holes make that kind of difficult. Is this an unsung hit of the 80's? Does it go completely insane at the end? Should you watch it? Tune in and find out.If you like the video, rate, subscribe, and if you post a review anywhere, you can mention a movie you'd like us to cover and we will make an episode on it.#tommyleejones #yaphetkotto #80's #thriller #newyorkthriller #nyc #centralpark

Emotionen pur: Knicks-Wahnsinn, tragische Vorfälle & eine schwebende Bühne!Diese Woche gleicht in New York einer absoluten Achterbahnfahrt! Ich nehme euch mit in den Madison Square Garden: Vom kompletten Trump-Lockdown mit lautstarken Boos in Game 3 bis hin zur historischen 29-Punkte-Aufholjagd der Knicks in Game 4. Wir stehen kurz vor der ersten Meisterschaft seit 1973 – aber leider zeigten einige Fans nach dem Spiel auch ihre hässliche Seite.Außerdem muss ich dringend ein Thema ansprechen, das mich extrem wütend macht: Der plötzliche Tod des Kutschpferdes Deniz mitten im Central Park. Warum diese Tierquälerei endlich aufhören muss und was ihr stattdessen machen solltet, erfahrt ihr in dieser Folge.Dazu gibt es krasse News aus dem Stadtbild: Das legendäre Macy's-Schild am Herald Square verschwindet nach 60 Jahren, während Madonna auf einer brandneuen, frei schwebenden Bühne mitten am Times Square den Verkehr lahmlegt. Und natürlich packe ich euch den Event-Kalender für nächste Woche wieder randvoll – von der WM-Euphorie über die durchgeknallte Mermaid Parade bis hin zu kostenlosen Met-Opern unterm Sternenhimmel!In dieser Folge:NBA Finals: Trump im MSG, das historische Comeback in Game 4 & Fan-EskalationenRant: Tragödie im Central Park – Warum die Kutschfahrten enden müssenEmpire State of Weird: Das Ende der Macy's-Tüte an der "Million Dollar Corner"Times Square Pop-Up: Madonna eröffnet die schwebende TSX-BühneFußball-Fieber: Der Startschuss zur Weltmeisterschaft 2026Event-Radar: Mermaid Parade, Juneteenth, Midsummer Festival & Make Music NYLinks & Empfehlungen: 

He rode a mobility scooter through Central Park with a parrot on his shoulder. He also helped pull off one of the biggest financial scams in sports history. This is Chuck Blazer, the flamboyant soccer bureaucrat turned FBI informant whose corruption helped reveal criminal activity at FIFA — the organization responsible for world soccer, including the World Cup — from the inside.  Chameleon is a production of Campside Media and Audiochuck. Follow Chameleon on Instagram @chameleonpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Without A Country, Corinne Fisher opens with updates on two major pieces of New York legislation, then dives into the rise of AI-generated music after an artificial artist tops the charts, the death of another Central Park carriage horse, Defense Secretary Pete Hegseth's reported removal of women and Black officers from military promotion lists, the latest developments in the Karmelo Anthony–Austin Metcalf case (including Representative Jasmine Crockett's role in the public conversation around the case), the State Department's bizarre new partnership with the UFC as the Trump administration explores “fight diplomacy”, and final statements on Spencer Pratt's bid for mayor.00:00 Intro & Welcome03:30 Show Kickoff + Knicks 05:15 GASH Los Angeles Announcement07:00 CREEP Act Passes in New York07:45 Bill A-101 Fails Again12:55 Viewer Comments & Political Updates13:45 Bryant Park Knicks Watch Party Experience19:00 Trump's NYC Motorcade 19:45 Community Board 23:00 What Does a Borough President Actually Do?29:00 New Jersey Petition & Survivor Advocacy31:30 Trademark Law Follow-Up: Patagonia Explained34:45 Enemy of the State: AI Music Takes Over35:00 AI Artist IngaRose Hits the Charts40:00 Suno, Copyright, and the Future of Music46:30 Timbaland, AI, and Industry Backlash51:00 Patreon Shoutouts51:45 Cuties Corner: Splash the Search-and-Rescue Otter57:45 Animal Rights Corner58:15 Central Park Carriage Horse Dies01:07:00 Why NYC Still Has Horse-Drawn Carriages01:10:45 Pete Hegseth Removes Women & Black Officers From Promotion Lists01:20:00 DEI, Meritocracy, and Military Politics01:28:00 Colorado Governor Candidate Spotlight01:37:20 Karmelo Anthony vs. Austin Metcalf Case Explained01:44:45 Trial Evidence & Surveillance Video01:52:00 Self-Defense Claims Examined02:00:00 Race, Media Coverage & Public Reaction02:07:30 Jasmine Crockett Controversy02:12:55 UFC at the White House02:15:00 Trump, Dana White & Government Spending02:19:25 Supreme Court End-of-Term Cases02:20:45 Birthright Citizenship Case02:22:20 Trans Athletes & Women's Sports02:23:25 Independent Agencies & Federal Power02:26:00 Mail-In Ballots Case02:27:10 Temporary Protected Status (TPS) Challenge02:31:00 Immigration Policy & Deportations02:35:00 Los Angeles Politics & Spencer Pratt's Mayoral Run02:41:45 Election Fraud Claims & California Politics02:45:00 Final Thoughts02:48:00 OutroSUBSCRIBE TO THE PATREON:https://patreon.com/WithoutACountry?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFOLLOW WITHOUT A COUNTRY ON IG: https://www.instagram.com/withoutacountrypodcast/FOLLOW CORINNE ON IG: https://www.instagram.com/philanthropygalFOLLOW MIKE ON IG: https://www.instagram.com/themharrington/FOLLOW ALONG:CREEP ACT explainedhttps://www.safehorizon.org/creep-act/CALL TO ACTION (please sign this petition for my friend/survivor Tess):https://www.change.org/p/demand-action-from-mayor-wayne-zitt-on-local-crime-issueENEMY OF THE STATE: IngaRose, an AI musicianhttps://www.forbes.com/sites/conormurray/2026/04/17/the-no-1-song-on-us-itunes-and-several-other-countries-is-ai-generated/Cuties CornerDICTATOR ARTICLE OF THE MONTH: https://www.goodgoodgood.co/articles/splash-search-and-rescue-otter?ref=readtangle.comCarriage Horseshttps://www.ibtimes.co.uk/carriage-horse-death-central-park-debate-1801930WACO MAILBAG/LOCAL NEWSPete Hegseth https://www.theguardian.com/us-news/2026/jun/03/pete-hegseth-navy-promotion-listCandidate for Gov of Colorado https://www.instagram.com/reel/DY-LdIYxQKX/ https://www.yahoo.com/news/politics/articles/maga-frontrunner-governor-refuses-many-204111697.htmlMAIN STORIES Karmelo Anthony/Austin Metcalfhttps://nypost.com/2026/06/10/us-news/jasmine-crockett-suggests-she-also-would-have-stabbed-austin-metcalf-in-stunning-defense-of-karmelo-anthony/UFC Cage Fight for Diplomacyhttps://nypost.com/2026/06/08/us-news/rubio-and-ufc-will-sign-deal-to-use-cage-fights-for-diplomacy/Supreme Court Cases Left Before Summer Vacationhttps://www.npr.org/2026/06/09/nx-s1-5847967/supreme-court-major-cases-left-2026GUUUURLNithya Raman's Campaign Sucked https://nypost.com/2026/06/04/us-news/the-problem-with-nithya-ramans-campaign-perfectly-captured-in-election-night-party-photos/Trump Says California is Rigging Elections (Spencer Pratt is a sore loser) https://time.com/article/2026/06/07/la-mayor-results-california-election-rigged-trump/&https://abcnews.com/Politics/trump-accuses-california-democrats-evidence-steal-elections/story?id=133578982#WithoutACountry #CorinneFisher #Politics #SpencerPratt #Trump #Knicks #NewYorkCity #NewsPodcast #PoliticalCommentary #karmeloanthony #austinmetcalf #petehegseth #ufc #supremecourtSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Uploft Interior Design Podcast, I shared the story of helping a new client redesign a recently purchased Upper West Side apartment with stunning Central Park views. I explained how I carefully navigated suggesting the removal of a massive built-in media unit that was blocking the space and ultimately transformed the apartment's layout and functionality. I also discussed the challenges of giving honest design advice while building trust with clients and knowing when to hold back criticism, such as with a dining table purchase I didn't love. Later, I answered a follow-up question from listener Lynn about seating arrangements, window treatments, and other design choices in her home, offering both practical guidance and some of my trademark “smackdown” feedback. I also reflected on attending my 25th college reunion, sharing how reconnecting with old classmates gave me new perspective and peace about my college experience. Timestamps: 00:00 – NYC Apartment Transformation 03:45 – Removing the Media Unit 08:20 – When to Hold Back Design Advice 12:10 – Dining Table Design Tips 16:30 – College Reunion Reflections 22:15 – Lynn's Design Smackdown Don't forget to subscribe for more design tips and inspiration! Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back for part 2 as we follow Chef Russell Jackson from California to New York and the opening of his first restaurant Reverence NYC, which he closed in February 2025. However, as a chef who knows how to innovate, he is on to his next projects, Unity Market and Reverence Phoenix, which are set to open in New York's iconic Central Park on June 20.  Check out the second part of our conversation and if you haven't listen to part 1, you'll want to do so because it is just as good. You can also follow his work on social media and support his projects with a donation. LISTEN AND CONNECT Website Instagram 

Hey everyone, I'm Dustin Breeze, your artificial intelligence meteorologist, and I process weather data faster than you can say humid! Alright New York City, let's talk about what Mother Nature is cooking up for us today! We're looking at a partly sunny afternoon with temperatures climbing to around 88 Fahrenheit, which is absolutely beautiful until about 5 PM when things get a little dramatic. We've got a 30 percent chance of showers and thunderstorms rolling in after dinner time. I'd say there's a chance you might want to keep those plans indoors, or you could say the weather's about to make things a bit too electric for comfort! West winds at 8 to 10 miles per hour are keeping things relatively calm for now. Tonight, we're seeing a 40 percent chance of precipitation before 11 PM, then things settle down a bit. Expect mostly cloudy skies and lows around 74 Fahrenheit. Pretty typical summer evening stuff. Now let's jump into your three-day forecast because it's going to be absolutely wild! Friday is shaping up to be a wet one, folks. We're looking at showers likely and possibly a thunderstorm after 5 PM. High near 88 Fahrenheit with increasing clouds throughout the day. Chance of precipitation is 60 percent, so this isn't just a maybe situation. Friday night continues the party with showers and thunderstorms before 8 PM, then scattered chances between 8 PM and 2 AM. We could see some significant rainfall in those thunderstorms, so stay weather aware! But here's where it gets good! Saturday is your redemption day. Sunny skies, high near 83 Fahrenheit, and Northwest winds around 9 miles per hour. Perfect day to hit up Central Park or grab a slice on the street! Sunday starts mostly sunny at 82 Fahrenheit, but then Sunday night things get active again with showers likely between 8 PM and 2 AM. Into next week, Monday clears out nicely around 83 Fahrenheit, and then Tuesday through Wednesday we're back to typical summer weather with highs in the low 80s. So here's your Weather Playbook moment! Those thunderstorms we're expecting? They form when warm, moist air gets forced upward rapidly in the atmosphere. As that air cools, moisture condenses into clouds, releasing tons of energy. That's what creates those powerful updrafts and lightning we see in summer storms. Pretty incredible, right? Thanks for listening to this weather forecast! Don't forget to subscribe to the podcast, and remember this has been a Quiet Please production. Learn more at quietplease dot ai!

In the 90s, Jerry Seinfeld was a king of the TV and of the broader culture. His hit show Seinfeld was four years into its run when Jerry spotted an attractive girl in Central Park. He approached, got her number, and only later learned that he, a 38 year old man, had just chatted up a 17-year-old named Shoshanna Lonstein. Did this stop Jerry Seinfeld from a four year romance with his much younger paramour? No, no it did not. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

MSG officials call NYC's mayor and police commissioner the "biggest party poopers" for putting restrictions on Knicks watch party... A carriage horse collapsed and died in Central Park—renewing calls for a ban full 468 Wed, 10 Jun 2026 09:42:28 +0000 VI5GFrvBC46NmxhrLRMgD3cNvUPxGH0f news 1010 WINS ALL LOCAL news MSG officials call NYC's mayor and police commissioner the "biggest party poopers" for putting restrictions on Knicks watch party... A carriage horse collapsed and died in Central Park—renewing calls for a ban The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

The All Local Afternoon Update for Wednesday, June 10th, 2026

In this extensive episode of the Off the Screen basketball podcast, hosts Jordon, Alejandro, Sid, and Michael engage in a passionate, long-form discussion centered around the massive cultural, economic, and analytical storm of the ongoing NBA Finals between the New York Knicks and the San Antonio Spurs. Michael kicks off the conversation by detailing his firsthand experiences on the ground in a completely transformed New York City, describing the atmosphere as mirroring a massive, city-wide New Year's Eve or Mardi Gras celebration on a standard Monday night. Watch parties are drawing tens of thousands of sports fans and casual viewers alike to public venues like Bryant Park and Central Park, demonstrating how a competitive Knicks team is actively uniting disparate communities across the five boroughs. This immense fandom has translated into an incredible economic windfall, generating an estimated $465 million in local economic activity, though the hosts lament the chaotic local side effects, such as crowded standing-room-only bars and hidden, inflated menu prices resulting in $20 margaritas.The defining spectacle of the series, however, remains the unprecedented logistical nightmare of a sitting U.S. President attending the Finals game at Madison Square Garden. The hosts break down the sheer operational madness this political visit imposed on Manhattan's infrastructure, which sits directly on top of the second busiest transit hub in North America. They discuss TSA-style street checkpoints, rigid bag bans, early building lockouts forcing workers to arrive hours ahead of schedule, and gridlock that completely paralyzed train routes and subway commuter lines connecting Jersey, Long Island, and the northern suburbs. While Sid considers the raw concept of a presidential appearance historic, Jordon brings up De'Aaron Fox's blunt remarks labeling the event a massive public inconvenience. The hosts also comment on courtside "Celebrity Row," highlighting appearances by prominent figures like Michael Bloomberg, Derek Jeter, Eli Manning, and Spike Lee. They share a laugh over a viral moment where Kings guard Jose Alvarado accidentally crashed into billionaire Bloomberg, before pivoting to mock DJ Khaled for aggressively clout-chasing and staring at his mobile phone instead of watching the action.As the podcast shifts into structural hoops analytics, the conversation evolves into a heavy debate regarding high-stakes officiating and coaching philosophy. The group critiques the foul trouble that plagued high-leverage moments in Game 3, criticizing coaching staffs for overly resting star players due to early whistles instead of letting them play through physical defensive stands. They dissect a highly controversial, uncalled push by Victor Wembanyama on Jalen Brunson, noting how a lopsided free-throw margin in the second half ultimately swung the fourth-quarter momentum. Looking at organizational legacies, Jordon raises the stakes by arguing that Wembanyama's historic ceiling gives him a legitimate, long-term opportunity to rival or even eclipse Tim Duncan's legendary Spurs legacy, while also expressing confidence in young coach Mitch Johnson's ability to fill the massive footsteps left by Gregg Popovich. Concluding with concrete predictions, Alejandro admits he initially underestimated the Knicks' true postseason dominance. Ultimately, the crew identifies Karl-Anthony Towns playing at a clear Finals MVP level as the definitive game-changer of the series, before mapping out a final transit warning: Michael desperately hopes the series concludes before a potential Game 6, which directly conflicts with a massive World Cup soccer match (France vs. Senegal) at MetLife Stadium, threatening to completely shut down Penn Station and isolate the city.

Aumentan las tensiones y las protestas en Ciudad de México a pocas horas de la cita más importante del deporte rey. La principal movilización es la de los maestros que mantiene vías bloqueadas y un plantón en el Zócalo. Aseguran que si no hay acuerdo bloquearán el aeropuerto. La paz en oriente medio está en suspenso a raíz de la escalada en los ataques. El presidente Trump asegura que Irán tendrá que pagar el precio por demorar las negociaciones. Trump firmó el decreto que aprueba el presupuesto de 70 mil millones de dólares para su política migratoria.  

“I never knew, and I was a bright kid. I didn't know who the mayor of New York was, but I could tell you the names of all the mafia guys on the corner.” — Vincent Coppola So we finally found a Coppola for the show. No, not Francis Ford. But somebody just as cool and even more authentic. The longtime Newsweek reporter Vincent Coppola grew up in Brooklyn three subway stops from Manhattan, but never went there until he was a teenager, nor even visited Central Park until his twenties. Coppola's version of Brooklyn, a teeming Italian ghetto squeezed between the banks of the polluted Gowanus Canal, no longer exists. Except in his exquisitely rendered new memoir, Gowanus Crossing: A Brooklyn Boyhood, which has the most delicious story about an Easter pie recipe you'll ever read. The Brooklyn of Vinnie's childhood was intact, insular, cut off from everywhere more than three stops away. It had its own government — the Mafia; its own religion — the Catholic Church; its own poisoned geography — the Gowanus Canal. A world inside a world. He didn't know who the mayor of New York was, but he knew the name of every wise guy on every street corner. To a kid, Gowanus was a magical place. The grown Vinnie (now called Vincent), having crossed his own Rubicon to attend Columbia journalism school, describes it as a “toxic snow globe.” Brooklyn über alles. Or, more authentically, al primo posto. Especially now, when only a real Coppola can resurrect it. Five Takeaways •       A Toxic Snow Globe: Cut Off Three Stops from Manhattan: Coppola grew up in an Italian enclave on the Gowanus Canal — a waterway that was, unbeknownst to its residents, one of the most polluted in America. The community was so insular that Coppola — a bright, bookish kid — never went to Manhattan until he was a teenager, never visited Central Park until he was in his twenties, though he was three subway stops away. He knew the names of all the Mafia guys on the corner. He did not know who the mayor of New York was. A toxic snow globe: its own rules, its own government, its own religion. Intact and entirely cut off from the rest of the world. •       The Mafia as Shadow Government: The Mafia was not background colour in Coppola's childhood. It was the actual government. Police from the 78th Precinct pulled up to the social club on Sundays; officers walked in and walked out with brown paper bags full of cash. Squad cars ferried a hitman — the bodyguard of Carmine Persico — as if they were taxis. This corrupted any childlike innocence about institutions. The stereotype of the nice policeman, the honest cop, the beloved priest: none of them applied. Because they were poor, nobody cared. Nobody cared about the canal being polluted until real estate people came in. •       The Predatory Priest and the Code of Silence: A local priest molested altar boys for decades, including Coppola's best friend. Nobody in the community knew. Coppola's observation: if the Mafia had known, they would have killed that man. It would have been that simple. Two oppressive codes of silence — the Mafia's omertà and the Church's own silence — operated in parallel. One protected criminals who were also community pillars. The other protected a predator. The community was too poor, too preoccupied, too isolated to see what was happening in front of their eyes. •       The Easter Pie Recipe: A Story About Secrets and Mothers: One of the great set pieces of the book. Coppola was obsessed throughout his life with a specific Easter pastry — pizza di grano, a grain pie — that the old neighbourhood women made and would not share the recipe for. He worked for Newsweek, had access to chefs everywhere, could not reproduce it. At his mother's funeral, an old neighbour pressed a piece of paper into his hand. Weeks later he found it in his jacket pocket and opened it. Not cash — the recipe. Written in Italian. Beginning: “under a full moon.” It was a hundred years old. He wasn't going to be baking under full moons. •       The Ghost Town: A Million-Dollar Desert: Coppola returned to Gowanus three weeks before the interview, invited to speak at a public library. His neighbourhood was blooming with skyscrapers and condominiums. And it was dead silent. When he grew up, the streets were teeming — children playing hopscotch, women gossiping on chairs outside, music, grilling on the corner, betting. He came back to a million-dollar ghost town. It broke his heart. The people he grew up with had been driven out — priced out of the place where they belonged. That is the elegy the book is writing. He hopes he preserved the best of that world. About the Guest Vincent Coppola is a journalist and the author of six books. A former reporter at Newsweek, he has written for Esquire, Rolling Stone, Men's Journal, and Atlanta magazine. He is a 1977 honours graduate of the Columbia University Graduate School of Journalism. His essay on his mother's battle with cancer won the William Allen White Gold Medal. He is the author of Gowanus Crossing: A Brooklyn Boyhood (Henry Holt, June 9, 2026). He lives in Savannah, Georgia. References: •       Gowanus Crossing: A Brooklyn Boyhood by Vincent Coppola (Henry Holt, June 9, 2026). •       Frank McCourt, Angela's Ashes — the publisher's comparison: “Frank McCourt's gimlet eye with the exuberant menace of a Scorsese movie.” •       Carmine Persico — the mafioso boss referenced in the conversation; his bodyguard is a character in the book. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple PodcastsSpotify Chapters: (00:31) - Introduction: the Brooklyn of Whole Foods vs the Brooklyn of the Gowanus Canal (01:20) - An Italian village plucked from the south of Italy and dropped in Brooklyn (02:04) - Vince, did you ever really leave? (02:27) - Stage four cancer: the trigger for the memoir (03:11) - The Gowanus C...

In December 2010, Prince Andrew was photographed taking a casual stroll through New York's Central Park alongside Jeffrey Epstein—just days after Epstein had completed a 13-month jail sentence for soliciting sex from a minor. The image, captured by a paparazzo and later published globally, showed the Duke of York walking shoulder-to-shoulder with a convicted sex offender, deep in conversation. The timing of the meeting and the relaxed nature of their interaction sent shockwaves through Buckingham Palace and ignited a public firestorm, as it contradicted any attempt to downplay the depth of Andrew's relationship with Epstein. Far from a mere social encounter, this post-prison rendezvous strongly implied that Andrew maintained ties with Epstein even after his crimes were widely known.The photograph became a defining symbol of the scandal surrounding Prince Andrew, undercutting any narrative that he had distanced himself from Epstein after the latter's conviction. The optics were damning: a senior member of the British royal family publicly associating with a man now globally recognized as a serial predator. What made it even more damaging was that the meeting wasn't a brief, unavoidable encounter—it reportedly took place over several days, during a stay at Epstein's $77 million Manhattan townhouse. That visit, combined with the Central Park stroll, cemented suspicions that Andrew either underestimated the gravity of Epstein's crimes or simply didn't care, both of which would later contribute to his disastrous BBC Newsnight interview and eventual withdrawal from royal duties.to contact me:bobbycapucci@protonmail.comsource:https://www.mirror.co.uk/news/royals/jeffrey-epstein-wanted-park-pic-28051494Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

A horse dies in Central Park and animal activists go crazy. Knickmania continues. Learn more about your ad choices. Visit megaphone.fm/adchoices

They react to the NBA's admission that officials missed a key foul by Victor Wembanyama on Jalen Brunson during the Knicks' Game 3 loss. The conversation shifts from humorous stories about Wembanyama painting in Central Park to a serious condemnation of fan violence in Bryant Park. Additionally, they discuss Jeremy Lin's return to the Garden and his past interactions with Kobe Bryant and Carmelo Anthony. 01:20 - Soda and Red Hots 05:02 - Jerry's Bizarre Knicks Take 11:35 - Wembanyama Paints in NYC 17:41 - Knicks Game 3 Struggles 20:31 - Jeremy Lin Garden Return 26:25 - Potential Retroactive Flagrant Foul 38:22 - Fan Violence After Loss

A Warbler Said What? Inside It's Hard to be an Animal with Robert Isaacs Henry has lived a simple life and worked hard to avoid conflict and love. But while walking through Central Park on a blind date with Molly, Henry hears a warbler cuss. After that, he hears his roommate's Beta Fish speaking Shakespearean English. Then there's Gracie, the neighbor's Pomeranian and the park pigeons who all speak to him. Henry's convinced he's losing his mind. While trying to figure out his new superpower, Henry eavesdrops on some subway rats revealing the fact that there are bodies being dumped in the New York tunnels. Henry is shocked. Are these murder victims? Henry finally tells Molly his secret, and to his surprise, she wants to help him investigate. It's Hard to be an Animal is a laugh out loud debut novel that also weaves in a fun mystery, love and discovering courage. For more information on Robert, visit: hachettebookgroup.com/contributor/robert-isaacs For more about my K-9 books, visit: kathleendonnelly.com Sit. Stay. Read. is a proud part of the Authors on the Air Global Network.

Join Adam Gidwitz for a special live performance of Grimm, Grimmer, Grimmest at Family Afternoon at the Delacorte in Central Park, NYC! On Sunday, June 14 at 4:00 PM ET, Adam will bring fairy tales to life in an interactive storytelling performance full of laugh-out-loud moments, surprising twists, and just the right amount of spooky. The event is free and open to families of all ages as part of The Public Theater's celebration of Shakespeare for the City and Free Shakespeare in the Park. No tickets required. Plus, the first 100 kids at the performance will receive a special gift bag. We hope to see you there! For more information, visit: tinyurl.com/FamilyAfternoon

In this episode, Sally chats with the most requested and the most frequent Choose Strong guest, Andy Glaze! Andy is currently in NY for his wife's Hyrox, but was able to find some time to record this episode & also able to coordinate a perimeter run of Central Park run (in true Andy fashion) which he shares about. As always it was a great conversation between Sally & Andy. Enjoy. Other Episode Highlights:Andy's recent race/adventure scheduleSmile or You're Doing it Wrong - the book launch & toursBook signing tour with Harvey Lewis while running from Cincinnati to Columbus, OH (128 miles) "Moving" aid stationRunning 250 miles from NY to DC for America's 250thWorker's Comp challenge that Andy is dealing with in his personal life and how he is managing itThe Spine race (England to Scotland) is up nextTouring NYC Merch update Andy's Merch: ⁠https://www.andyglazemerch.com/⁠Andy's Book: ⁠https://a.co/d/05f9t2CV⁠All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Bioptimizers: Go to bioptimizers.com/STRONG and use code STRONG for 15% off

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you real-time weather data and human enthusiasm every single time! So here's the thing about today in the Big Apple, folks. It is absolutely gorgeous out there right now, and I mean that in the most meteorologically passionate way possible. We're looking at sunshine with a high near eighty-three Fahrenheit, and that northwest wind at nine to fifteen miles per hour is keeping things fresh and breezy. Perfect weather to grab a coffee in Central Park and pretend you're in one of those romantic comedies, am I right? Now tonight, it stays mostly clear with a low around sixty-four Fahrenheit. The wind's going to be hanging around at thirteen to fifteen miles per hour from the north, so if you're planning an evening stroll across the Brooklyn Bridge, bring a light jacket. You won't regret it. Here's where things get interesting, and yes, I'm using the term loosely because honestly, the next few days are pretty stellar. Monday we're starting partly sunny but gradually clearing up with a high near seventy-five Fahrenheit. That's what I call a real cool down, and I mean that literally and as a weather pun because I just can't help myself. Tuesday through Wednesday, we're sitting pretty with sunny skies and highs ranging from seventy-eight to eighty-two Fahrenheit. It's like Mother Nature decided to give New York a gift card to paradise. But here's the plot twist, everyone. By Thursday, we're looking at a thirty percent chance of showers and thunderstorms popping up after two in the afternoon. High near ninety-three Fahrenheit. Things heat up literally and meteorologically. Friday and Saturday continue with scattered shower chances at thirty percent, with highs near eighty-nine and eighty-eight Fahrenheit respectively. Now let's jump into the Weather Playbook! Today I want to talk about wind direction and temperature. See, that northwest wind we're experiencing today typically brings cooler, drier air masses into the region. When the wind shifts to the south later in the week, we're actually pulling in warmer, more moisture-laden air from the Atlantic. This is why your body feels completely different from today to Thursday. The wind isn't just moving air around; it's literally changing the entire weather personality of our region. Absolutely fascinating stuff! Your three-day snapshot: Today sunny at eighty-three, tonight clear at sixty-four. Monday partly sunny then sunny, high seventy-five, low sixty. Tuesday sunny, high seventy-eight, low sixty-six. Thanks for listening to this Quiet Please production. Don't forget to subscribe, and hey, learn more at quiet please dot ai!

Hey everyone, I'm Dustin Breeze, your artificial intelligence meteorologist, bringing you real-time weather insights with zero human bias! So folks, today in New York City we're looking at increasing clouds with a high near eighty eight Fahrenheit. The southwest wind is going to be running eight to sixteen miles per hour, so if you're outside, you might want to keep an eye on the sky because things are about to get interesting tonight. We're talking showers and thunderstorms likely before eleven o'clock at night, then showers continuing between eleven p m and two a m with possible thunderstorms. Some of these storms could actually turn severe, so I'd say it's time to make sure your umbrella game is strong. We might see a tenth to a quarter inch of rainfall, but those thunderstorms could dump more. The good news? After two a m we're looking at gradual clearing as we head toward daybreak, with lows around seventy Fahrenheit. I guess you could say tonight's forecast is pretty electric! Now let me break down what's happening meteorologically. We've got a low pressure system moving in from the west, and there's plenty of atmospheric instability, which basically means the air is going to be really active. When you have warm, moist air near the ground and cooler, drier air aloft, you create the perfect recipe for thunderstorm development. That's our Weather Playbook moment right there, folks! Here's your three day outlook. Sunday is going to be absolutely gorgeous, sunny with a high around eighty Fahrenheit and west winds at ten to fifteen miles per hour. Perfect day to hit Central Park or grab a coffee in the East Village. Monday stays beautiful, mostly sunny, high near seventy four with north winds around ten miles per hour. Tuesday continues the trend, sunny with a high near seventy nine Fahrenheit. You're basically locked in for a fantastic stretch of weather. However, we do need to keep our eyes open later in the week. Wednesday climbs back to eighty six with mostly sunny skies, but then Thursday brings a forty percent chance of showers with partly sunny conditions. Same deal Thursday night into Friday, though Friday's looking much better with mostly sunny skies and highs near eighty nine. This has been Dustin Breeze with your New York City forecast. Don't forget to subscribe to the podcast, thanks for listening, and remember this has been a Quiet Please production. You can learn more at quietplease dot ai.

Hey everyone, I'm Dustin Breeze, your AI meteorologist bringing you real-time forecasts with zero human bias and maximum enthusiasm! So here's what's happening in the greatest city on Earth today. We're looking at absolutely gorgeous conditions right now, folks. Sunny skies, a high near 79 Fahrenheit, with just a gentle southwest breeze at three to eight miles per hour. Tonight stays pleasant with partly cloudy skies, lows around 66, and that southwest wind continuing at five to seven miles per hour. Basically, it's the kind of day where even New Yorkers might crack a smile. I'd say the forecast is looking absolutely rad-iant today! Moving into Friday, we're cranking things up a notch. Mostly sunny with highs climbing to 86 Fahrenheit. Light west winds becoming southwest at five to ten miles per hour in the afternoon. Friday night stays mild, partly cloudy, lows around 70. Saturday keeps this beautiful trend rolling with mostly sunny skies and highs near 88 Fahrenheit. Southwest winds pick up to nine to sixteen miles per hour, so it's breezy but still fantastic. Now here's where things get interesting. Saturday night, we're looking at a 40 percent chance of showers moving in. Sunday is when the real action starts, my friends. Showers likely with possibly a thunderstorm after 2 in the afternoon. Highs around 82 with a 60 percent chance of precipitation. Sunday night continues the shower chances before 8 in the evening with another 60 percent chance of precipitation, lows around 64. But don't worry, by Monday we're back to mostly sunny skies with highs near 75 Fahrenheit. Let's talk about your Weather Playbook moment. Ever wonder why we use the word "partly cloudy" versus "partly sunny"? It's not just semantics, folks. These terms actually describe different atmospheric conditions. Partly cloudy means clouds cover between 25 to 50 percent of the sky, while partly sunny is typically three-eighths to five-eighths cloud cover. Meteorologists use specific terminology because the amount of cloud cover genuinely affects how much solar radiation reaches the surface and therefore impacts how hot it gets. Pretty wild, right? Here's your three-day quick hit. Friday through Saturday looks phenomenal, folks, with highs in the mid to upper 80s. Sunday brings shower chances and possible thunderstorms, so keep an umbrella handy if you're heading to Central Park. By Monday, we're back to mostly sunny with more comfortable temperatures in the mid-70s. Thanks for listening to this weather segment. Don't forget to subscribe to the podcast and remember, this has been a Quiet Please production. You can learn more at quiet please dot ai.

Matt Rodin joins the podcast for an invigorating conversation about stepping out of traditional boxes and forging an authentic, sustainable path in the entertainment industry. He shares the remarkable story of his wedding day, which pulling double duty included marrying his husband in Central Park just hours before delivering his high-stakes final callback for the national tour of Company. Matt opens up about the perspective this gave him, detailing how a 360-degree view of the business—shaped by his time as a digital producer at Broadway.com and his husband's work as a talent agent—allows him to navigate the highs and lows of the theater world without taking the rejection personally. The discussion also dives deep into Matt's passion for technological innovation and community building. He pulls back the curtain on his latest venture, theater.games, explaining how his curiosity with AI code tools allowed him to develop daily theater puzzles like Spike and Curtain that have rapidly captured tens of thousands of players globally. From his early days creating the "Red Carpet Challenge" with a selfie stick to preparing for a whirlwind 12-hour recording session for the Beau cast album, Matt emphasizes the power of self-reliance, creativity, and the joy of creating work with friends rather than waiting for gatekeepers to open doors. Matt Rodin is a Drama Desk and Outer Critics Circle Award-nominated actor, creator, and creative consultant. His extensive stage credits include starring as Jamie in the national tour of the Tony-winning revival of Company, Roger in Rent at Paper Mill Playhouse, and the title role in Hedwig and the Angry Inch at Milwaukee Rep, alongside leading the off-Broadway premiere of Adam Gwon's All The World's A Stage with Keen Company. A prominent digital pioneer within the Broadway community, he is the mastermind behind the viral "Red Carpet Challenge," writer of the industry newsletter The Fourth Wall, and the founder of the digital puzzle platform theater.games. This episode is powered by WelcomeToTimesSquare.com, the billboard where you can be a star for a day. Connect with Matt: Instagram: @whoismattrodin TikTok: @whoismattrodin Platform: theater.games Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TheTheatrePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theatre_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook.com/OfficialTheatrePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheTheatrePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alan's personal Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alanseales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to PTBN Pop's Movie Review of The Day! Every weekday we will be reviewing a movie whether it be currently in theaters, featured on streaming or just a film that we hold near and dear to us. On today's episode, Steve Riddle is reviewing “A Troll In Central Park” from 1994 starring Dom DeLuise, Cloris Leachman, Charles Nelson Reilly, Jonathan Pryce & Hayley Mills.

Moises Jimenez is a Dominican-American volleyball player and college standout. Born in the Dominican Republic, he moved to the Bronx, NY at the age of 7. He picked up volleyball through Legacy - an elite club based in the area - and his interest in the sport skyrocketed from there. Loved by his peers on a local and regional level, his journey to where he is today is an interesting one. 02:15 - The culture shock of moving to the Bronx from the Dominican Republic, his path to discovering volleyball, the people who inspired him to get better 14:21 - The journey continued, legacy volleyball, and coach Joel Sanchez being his inspiration, the controversy of switching clubs, the academic demands going into college, the injuries that sidelined his college career, the ups and downs being "God's plan" 38:29 - moving to Miami, competing at the high level, then back to NY, measuring his talent against the best programs like Hawaii 53:11 - Central Park volleyball, shout out to 86 Street, the Dominican culture of the heightened emphasis of taking care of first hit 1:00:04 - Elvis hits hard, and so does Guillermo, love to Bameso, flowers to Ulises Noboa, Tony Bonilla 1:06:54 - What was the hardest fundamental for you to learn, what came the easiest, favorite quotes, one sentence you would say to a kid who wanted a piece of advice

Hey everyone, I'm Dustin Breeze, your artificially intelligent meteorologist bringing you real-time weather with zero human bias or bad moods! So here's what's happening in the Big Apple today, and folks, it's absolutely gorgeous out there. We're talking sunshine, mid-seventies, light breezes coming from the north at around seven miles per hour. Tonight stays mostly clear with lows around sixty-three degrees. I mean, this is the kind of weather that makes you want to actually go outside instead of doom-scrolling through your phone. But here's the thing, don't get too comfortable because we've got some changes brewing. Thursday heats up nicely with highs near seventy-eight degrees and mostly sunny skies. That south wind kicks in during the afternoon, and let me tell you, it's going to bring in some warmth. Friday, we're looking at mostly sunny conditions with highs near eighty-three degrees. I've got to say, this is absolutely fire weather, and I don't mean that in a wildfire way, I mean that in a "let's hit Central Park" kind of way. Now here's where things get spicy. Saturday stays mostly sunny with highs climbing to eighty-five degrees. But then Sunday, my friends, we're looking at a seventy percent chance of showers and potentially some thunderstorms rolling through after two in the afternoon. This is a classic warm, moist air mass colliding with an upper-level disturbance situation. Speaking of which, let me break that down for your Weather Playbook segment. Upper-level disturbances are essentially ripples in the jet stream that create areas of rotation aloft. When you combine that with warm, moist air near the surface, you create instability. That instability is basically the atmosphere saying, "Hey, we need to release some energy," and boom, thunderstorms form. It's like the weather equivalent of a pressure cooker, and I absolutely love it. So here's your three-day snapshot. Thursday, sunny, seventy-eight degrees. Friday, mostly sunny, eighty-three degrees. Saturday, mostly sunny, eighty-five degrees. Then Sunday hits with those storms and a seventy percent precipitation chance. Monday clears out with just a thirty percent chance of showers. We're looking at a beautiful stretch before Sunday's system moves through. Get outside this week if you can, New Yorkers. Trust me, the weather is literally about to take a turn, so enjoy this shine while you've got it. Thanks so much for listening, and don't forget to subscribe to the podcast. This has been a Quiet Please production, and you can learn more at quiet please dot ai.

Shakespeare in the Park is back, with free Shakespeare throughout the summer at the Delacorte Theater. This summer the first production is Romeo and Juliet, starring Ra'Mya Latiah Aikens as Juliet, Daniel Bravo Hernandez as Romeo and Caleb Joshua Eberhardt as Mercutio. The trio discuss the production, running now in Central Park.  Photo by Joan Marcus: Ra'Mya Latiah Aikens and Daniel Bravo Hernández in the free Shakespeare in the Park production of ROMEO & JULIET, directed by Saheem Ali, running through June 28 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when heartbreak becomes the starting point for a whole new purpose? In this episode of Unstoppable Mindset, I sit down with Heather Christie, author, educator, entrepreneur, and founder of Love Notes, a storytelling movement built around real stories of real love. Heather shares how commuting alone to New York City as a teenager shaped her independence, why she walked away from her creative dreams after marrying young, and how writing helped her rediscover herself after the end of a 30-year marriage. We explore storytelling, resilience, creativity, publishing, relationships, and the power of authentic human connection. You will hear how Heather transformed loneliness into hope through Love Notes, an off-Broadway storytelling series that is now expanding across the country and helping people reconnect with the many forms love can take. Highlights: 01:25 - Learn how early independence shaped Heather's confidence and resilience. 16:03 - Discover why staying true to yourself matters in life and relationships. 19:29 - Hear how heartbreak inspired a search for real love stories. 27:21 - Learn how writing helped Heather reconnect with her creativity. 32:35 - Discover the mindset that helped her push through years of rejection. 47:17 - Hear what Heather believes is at the heart of real love. About the Guest: Heather Christie is a speaker, writer-producer, educator, and the creator of LoveNotes! — Real Stories. Real People. Real Love.®—an Off-Broadway storytelling show that's expanding through satellite productions alongside an award-winning anthology. An award-winning YA author, she wrote What The Valley Knows and The Lying Season, which debuted as an Amazon #1 bestseller in Young Adult Soccer Fiction. Her essays have appeared in Salon, NextTribe, Writer's Digest, Baltimore Style, Scary Mommy, Elephant Journal, The Good Men Project, Grown & Flown, Baltimore Child, Parent.co, Her View From Home, the Erma Bombeck Writers' Workshop, and The Lighter Side of Real Estate. Heather holds a BA in Literary Studies from UT-Dallas and an MFA from Pine Manor College. She is CEO of SocRoc Soccer and an adjunct lecturer at the City University of New York. Ways to connect with Heather: Website: www.LoveNotesWorldwide.com & www.HeatherChristieBooks.com Instagram:@_heatherchristie/lovenotes_worldwideFacebook: @heatherchristiebooks / @LoveNotesWorldwideLinkedIn: https://www.linkedin.com/in/heather-christie-mfa-4b976049/LoveNotes! AnthologyWhat The Valley Knows (book)The Lying Season (book) About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:06 John, thank you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others, I have a free gift for you. Head over to Michael hingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them, so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable mindset. Hi everyone, and welcome to another episode of Unstoppable Mindset. Today we get the opportunity and the honor of chatting with Heather Christy, and Heather, Heather is an author. She and her brother have formed a company, so she's clearly an entrepreneur. She's acted, she's a keynote speaker, and I don't know what all we're going to find out in the next hour or so, but definitely an exciting person to get a chance to chat with. So, Heather, welcome to Unstoppable Mindset. We're glad you're here. Speaker 1  01:47 Thank you, Michael. I'm so honored that we're going to have a conversation today. Michael Hingson  01:52 And Heather lives in New York City, she lives in Manhattan, or as we all know it, the city. And before we started this, we were talking about the fact that winter is coming everywhere. Ah, well, what do you do as long as you don't get too much snow back there? Speaker 1  02:11 Yeah, the winters have been pretty mild here the last couple years, so see what happens. Michael Hingson  02:16 Yeah, time will tell. Well, why don't we start? Tell us about the early Heather growing up in some of those things. Speaker 1  02:22 Okay, well, as a young person, I, I wanted to be an actress, and I grew up in a really small rural town, about two hours due west of New York City, in Pennsylvania. It's called the Holy Valley. Michael Hingson  02:37 What town? Speaker 1  02:39 Oh, it's called Oli Oley Valley, it's actually a Michael Hingson  02:42 valley. Okay, Speaker 1  02:43 historic site. And so I had a really interesting sort of upbringing, because I, before it was really in vogue, I was on a work-study program, and I would spend half my day in this small Pennsylvania town, and then I would jump on a bus - it was called the Bieber Bus back then - and drive to New York City on the bus, and that was like two to two and a half hours each way, get off in the, you know, huge metropolis of New York City, go on auditions, go sees, or if I had a booking, I'd do the booking, and then I would jump back on the bus and go all the way back to rural Pennsylvania, and that's how I spent like all my high school years was back and forth, back and forth, back and forth, and then I actually graduated early. I graduated halfway through my senior year. I had enough of my credits done that I'd actually, the first half of my senior year, I went to community college, and I took a class in the evenings, so I could be done by Christmas break, and the only requirement I still needed to fulfill was my physical fitness, so I ended up moving to New York City, and then I would take my physical fitness classes at Steps Dance Studio, and then I was still able to graduate with my class in June, but I was living in New York City from January on of what would have been senior year. Yeah, so it was like the early me, and the one thing that was sort of interesting when I was on the work study, my mom was a mathematician, and my dad was a an ER doctor, so they actually tutored me. My mom tutored me in math, and my father tutored me in chemistry. And then, like my history teacher back back in the day, we had Walkmans, and he would record his three lessons on a Walkman, and I would listen to them on the bus back and forth from New York. Michael Hingson  04:43 Yep, Lockmans were the big thing back in time. Sony created a very clever thing, but as with everything, the technology has advanced beyond that. Now Speaker 1  04:58 that's right. Yeah, now my kids. Wouldn't even recognize a Walkman, Michael Hingson  05:02 they wouldn't recognize a cassette either. Speaker 1  05:05 That's right, yeah, it would be like an ancient artifact. Michael Hingson  05:08 What's really strange is there are a lot of people who don't even really know anymore what CDs are. Speaker 1  05:14 That's true, yeah. Michael Hingson  05:16 Much less, well, and DVD is sort of going the same way, it hasn't quite got there, but we, we are new now, moving more into streaming and things like that, but, gee, what a crazy world. Well, so you went through high school, basically commuting to New York. What did your parents think of that? Speaker 1  05:35 Well, I was one of four children, I was the oldest child, and what's remarkable is in the beginning, my mother would go with me, but it was hard to do that, and have you know three other children at home, so by the time I was 15 I was doing it on my own, and when I.. it's just like such a different culture that children are raised in now, there's sort of this idea that we, we can't let them kind of do their own thing, you know, like there's, we're so follow every move and thing they do, but that was like a lot of independence my parents granted me at such a young age, and so they thought, I mean, it was great, and they gave me the support I needed, but at the same time they allowed me to be really independent at a pretty young age. I know when I tell people, "Oh, yeah, I moved to New York City when I was 17 by myself, they're like, "And your parents let you do that? And New York, and this was in the late 80s, early 90s, and New York was like a whole different place, like when I get off the bus at Port Authority back then, like now that whole strip Times Square is kind of sanitized and disified, but back then it was, it was a little rough, Michael Hingson  06:56 it was a lot of X-rated things, and all that, I did some commuting more in the early 90s. I sold products, and I would travel back to New York, because that's where I sold to. I traveled from California, and I remember it was there was a lot of stuff on 42nd Street that was very X-rated, and so on, a lot different than the musical 42nd Street, but that's okay. Speaker 1  07:20 That's right, yeah, Michael Hingson  07:21 but it is a lot, a lot cleaner now than it was, and I remember times I would go out of my hotel and there would be people who would say you really shouldn't be walking around on your own, and why not, and they said, well, because it's pretty dangerous here, and you know, the the angels that that were out there insisted on escorting me everywhere I went, just because they were concerned about me, and I wasn't, although I understand the the situation, but I wasn't going to go in the middle of Central Park at night either, so you know, Speaker 1  07:58 right, and I was a lot the same for me. I remember, though, getting.. I would get off the bus at the Port Authority, for people who know you, New York City, it's on Eighth Avenue, and then I would feel like I wasn't like fully safe until I could get to Lord and Taylor, which was on Sixth Avenue. Yeah, and then it felt like everything got a little bit safer and calmer, the energy changed. Michael Hingson  08:23 Yeah, Speaker 1  08:23 that Michael Hingson  08:24 was a lot different. You could always go to St. Patrick's Cathedral for refuge too. So, but yeah, the Port Authority was an interesting place to go, and I understand. Well, how did.. how did all that affect you, and how did, how does what you did back then kind of affect you in the way you think today, especially with children and so on? Would you give them that same level of independence today? Speaker 1  08:52 That's a really interesting question. And my children are a little older than I was at that time now, but I do think about when they were 15, 1616, years old, and if I'm to answer the question really honestly, I don't know that I would have. I just feel like, and I don't know what's changed about society that makes it that way, that and part of it I think is maybe like the news cycle just is constantly highlighting everything that's wrong and fear based that that's what we see and it's in our faces so much more because we have all this access to it through social media that it it creates sort of this, this like undercurrent in parenting that, that we're, that we're oftentimes afraid, like, what could happen to our children. So, I don't know if I actually would have let them commute like that by themselves, you know? Like, yeah, I don't think I would have. Michael Hingson  09:56 Yeah, it's definitely different now than it was then, and. And I think you're right with especially the news cycle and also in reality there's there's so much gun violence and other stuff going on and I ask people when we talk about it I ask is it really that there's more now or it's just more visible in the news, and I'm not sure that it's just visibility. I think there is more stuff going on, and it's not being stopped nearly as effectively or as aggressively as it should be, and it does make it a scarier world. It's tougher, I think, by far to be a kid now than it was when you were a kid, much less I believe when I was growing up. We just didn't see the kinds of things that we see today, and I don't think it's all just exposure from the news. I think there's there's some truth to the fact that that there are other issues going on, Speaker 1  11:00 right, that it actually is a more dangerous world that we live in. Michael Hingson  11:03 Yeah, and I think that it is something that we do have to think about, and hopefully someday sanity will come back to it all. I agree, I'm of the opinion that eventually it will, but you know, so that's cool. But, but still, we have to do what we do, but I also think that we can't stifle our children, we have to give them the opportunity to grow. It may be that you might, when your children were the age you were, you might have decided, well, one of us just has to go with you all the time, and we're going to just to keep an eye on you, or you have other people that help, but I think being so aggressively smothering that you don't let children grow is a problem too. Speaker 1  11:53 Yeah, I agree. I think that's, I mean, there's that saying, and maybe I'll get it right, or maybe I'll get it wrong here, that we need to give our children roots and wings, Michael Hingson  12:02 yeah, Speaker 1  12:02 and that's the challenge, is to find the balance, Michael Hingson  12:06 yeah. Well, and so for you, you were given a lot of independence. How did that shape kind of your attitude, and how does it shape the way you look at life today? Speaker 1  12:20 Well, that's a really great question, and for all the independence that I had as a young person, and maybe, maybe I was given too much independence in some ways, because I, I ended up marrying very young, and and I often wonder, like, had my parents not given me as much independence, if I would have done that, but yeah, I still think I'm very independent now, and I've tried to instill that in my children as well, and I think they're, they're really great kids, and they've launched really well, which I know is a common problem with today's young adults, is the this sort of inability to to launch, and I, I feel really good. My both my kids have done that and done it well. Michael Hingson  13:15 Well, and all you can do is your best, Speaker 1  13:19 right? Michael Hingson  13:20 I think we don't do this nearly as much as we should, but it ultimately comes down to, you know, kids want all sorts of independence, and so on. Parents are, are.. I'm talking about parents who really think about what they do, they may not want children to have that much independence, but I think the key is that you really need to communicate with your kids and teach them what's going on and why, Speaker 1  13:48 right. I think that's it's to be open and transparent with, with our children is very, and to have like the hard conversations and give them a safe space in which they can speak to Michael Hingson  14:02 the other side of that is that we should hold them to the same standard and say when you have issues and so on, we're here, we're not going to judge you, you need to have the hard conversations with us too. And I don't think we do nearly as much of that. I know when I was growing up, we had a lot of conversations. Of course, I was blind. I've been blind my whole life, and I encountered a lot of different things growing up, and my parents were glad to talk with me about blindness, and glad to talk with me about different things about independence, and it also was true that they allowed me to be independent. I mean, I rode my own bike around the neighborhood, and some other.. I'm not the only blind kid that did that in the world, but in my town I was brand.. and I think that, you know, I'm. Sure, that I was watched, but parents didn't interfere. I mean, I even fell off the bike a couple times until I really learned how to ride it, but they allowed me to have the opportunity to grow, and I think that there is a way to do that without, without, well, without stifling your kids, and that you can, you can let kids grow, and we should really emphasize curiosity a lot more than we do. Speaker 1  15:29 I agree, I think that's really important, is to give kids the space to grow and encourage curiosity. Michael Hingson  15:36 Yeah, we don't probably do that nearly as much as we ought to, well, so you mentioned you got married at 19. Well, I guess that's a little young, but, but you did that, huh? Speaker 1  15:48 I did. Yes, I did. I married young. Michael Hingson  15:54 How did that work out? Speaker 1  15:56 Well, it, it worked out for a little, well, it worked out for a while. I stayed married a really long time, but I eventually divorced 30 years later, and part of that had to do with I was, I did marry young, but my ex-husband also had some addictions that you know in time just became too hard to manage, so that ended the thing, and he Michael Hingson  16:29 wouldn't, and he wouldn't deal with them Speaker 1  16:31 well. At one point, I mean, we'll ask a lot of times in relationship with addicts, you kind of, there are times when they deal with them, and then times when they don't, Michael Hingson  16:39 right? Speaker 1  16:40 Yeah, so ultimately it dissolved. Michael Hingson  16:44 It's too bad when things happen. Speaker 1  16:47 That's right, yeah, but I'm grateful for the the union, because it produced my two great kids. Michael Hingson  16:56 And what, what else did being married for 30 years teach you? Speaker 1  17:01 Well, wow, that's a great question. I think probably it taught me most of all it's a lesson learned, sort of, that you really need to be true to yourself and listen to yourself, because I think deep down we know, and my I was always trying, like, to try harder, if I just try harder, you know, things will get better, but there's part of me deep down that knew I was sort of trying harder for everybody else but myself. And when I left New York, I had given up everything I'd worked on, and in, you know, in hindsight, when I look back, I, it was in a way I sort of abandon all my dreams and hopes, and ultimately I don't think that's a good thing when you give up yourself for someone else. Michael Hingson  17:50 So, after you got married, what did you do? Where did you go? Speaker 1  17:54 Well, my ex-husband was a professional soccer player, so we ended up going around the United States, he played for a couple different teams, and I went to college, and I finished my degree at the University of Texas, and then I, I did a couple things, I was a flight attendant, and I eventually fell into real estate, and worked in real estate for a long, long time, but along the way, I, there was a, there was a point where I kind of really missed that young creative person that I had started out my life as, and I'd always loved books and lacher, and my undergraduate degree was in literary studies, and I started writing stories, and then at midlife went back to graduate school for a master's of fine arts in creative writing, and and started writing. So I was, I was always doing a bunch of things. I was a real estate broker, I was managing a company, and then I was, I was writing, and began writing novels on the side. Michael Hingson  18:58 What was your bachelor's degree in Speaker 1  19:00 literary studies. Michael Hingson  19:02 Oh, okay, Speaker 1  19:03 yeah. Michael Hingson  19:04 So, you never did get degrees in what either of your parents did. Speaker 1  19:09 No, no, no, Michael Hingson  19:10 you weren't that into math. Speaker 1  19:12 No, not at all. No, I always liked words, words. Michael Hingson  19:16 Yeah, I understand. I do pretty well with math, but by the same token, I've been learning more about words, having now written three books, and appreciate it. I also like to collaborate, so when I write, I generally write with someone. I think that the team approach works, at least it does for me, and there are a lot of people who don't use a second person on their team, other than their publishers, editors, and so on, but for me the collaborative way works, which is fine. Speaker 1  19:49 I've had a little bit more experience later now in my creative career, because I've, and maybe we'll talk about this in a little bit, but I've started producing storytelling shows, so I. Work with the storytellers in helping them in their stories, so that's a much more collaborative exercise, and one one I really enjoy. Michael Hingson  20:09 Yeah, well, well, let's, let's, you know, we could talk about it now. What the heck, we don't have to do this in a linear way. Tell me about storytelling. What you think about storytelling. Why is it so important, and so on. Speaker 1  20:25 Well, for me, so the storytelling that I do, I'm working on this project called Love Notes, which real stories by real people about real love, and that came to me during the darkest, loneliest period of my life. It was, you know, after the disillusion of this 30 year marriage, and I was really despondent and, and disillusioned, and thinking, you know, like, does love even exist, and what does it look like, and I just, I just really didn't even believe in love anymore, and being in the storytelling community, I produced some storytelling shows, stories about motherhood. I put out a call to writers and actors and just regular people to share their true love stories, and so from that, people started sending me all these true stories, they had to be 1000 words or fewer, and so to answer your question, like, what does storytelling do in, in this case, I think story, storytelling, it's different than other mediums, like the personal essay or the novel, it's, it's a, it's a testament, it's a first person testament, and what's really great when you see the different storytelling communities around the country is anybody can do it, and so that's part of the beauty of storytelling. Michael Hingson  22:00 I think the key is, though, it has to be a genuine story. Making it up isn't the same thing, Speaker 1  22:06 right? And that's the difference, right? Because people will write a short story or story thing, but in storytelling, you're exactly right, Michael. It needs to be a true story, and that's what makes it so compelling, and I think so relatable, is that people can see themselves in other people's stories, so like in my case it was a way, it was like the evidence, the proof of love, like what it really looks like as it walks around in the world, Michael Hingson  22:36 so that's it, sounds like changed your view of love, and that you believe in love again. I Speaker 1  22:46 do, I do, and it's it, and even like during the first season of Love Notes, because we do an off-Broadway show here in Manhattan, and we have an anthology, a companion anthology. I remember that first year, like some I'd wake up in the morning and just like be not despondent but upset, like, oh, like this doesn't happen. And then literally there was like a little voice in my head that would say, oh well, don't you remember Stacey's story or Sarah's story? And it was like just like the the universe providing this evidence and this this proof and just hearing enough stories and story after story, yeah, it really did fortify my belief in love, and that love is for everyone, and it comes like from all these different angles, and when you least expect it, and it shows up in so many different forms. Michael Hingson  23:43 Yeah, well, and I think there's there's a lot of merit to that. I know when I was writing this last book that I wrote, which is entitled Live Like a Guide Dog: True Stories from a Blind Man and His Dogs, about being brave, overcoming adversity, and moving forward in faith, I spent a lot of time talking about each of the eight guide dogs that I've had and the lessons I learned from them, and also using those lessons in the book to show the importance of different aspects of what happens in our lives, but I have maintained for years I've learned a lot more about life and learned about leadership and teamwork. I've learned a lot more from these dogs than I ever learned from all the experts in the world, and that's primarily because we'll have some interesting observations. One, I allow my dogs to express themselves, but they also learn what the rules are. Because dogs really want to hear from humans, they want humans to set the rules, they want humans to be the pack leaders, by and large, and they want humans to be the ones to say this is what I expect, but when. That relationship forms, and it forms well. There's it's second to none, and you learn so much. Dogs love unconditionally, but they don't trust unconditionally, but they're open to trust, and we're not. And we really should learn to be more open to trust, and just so many different kinds of things. It has really given me a lot of pause to think over the past several years, while we were writing the book, and, and I, and I think about it now. There are a lot of neat stories in there that really ultimately are love stories in one way or another, and I think that makes a lot of sense. Speaker 1  25:36 Oh, that's so.. I'm actually a new dog owner, well, not too new, I.. I'm for the first time in my adult life have a dog, and I just.. it's such a wonderful, like, experience, and it's opened me up to, yeah, like so many different levels of love. Michael Hingson  25:53 Yeah, dogs want to establish a relationship, but as I said, I don't think that they are open to just trusting they do pretty much love unconditionally, unless something just totally traumatizes them. But trusting is a different story, and that's a trust that has to be earned both ways. It's not just us earning their trust, but they're earning our trust, and the people who really take that to heart and develop that relationship and think about it, find that they have a bond that's really second to none. It's as close to knit a team as you could ever find. Speaker 1  26:35 That's beautiful. Michael Hingson  26:37 So, it's a lot of fun. What kind of dog do you have? Speaker 1  26:40 I have, well, because remember I'm in a small New York City. I have a teacup poodle. Michael Hingson  26:46 Oh, so it isn't a Saint Bernard, okay? Speaker 1  26:49 And she's, she's an eye, she's a, she's a character. She, she acts like she's a cross between a teacup and a pit bull when she's in the, when she's out on the street. She does not like she's a scaredy cat on the street. She would prefer to be carried when we're on the street, so she's got sort of a split personality, but she, and she doesn't take too many people. So, just like you were saying, I can identify with that, like the whole trust element, and she's, she only trusts a few people. Michael Hingson  27:25 Yeah, well, trust isn't something that happens overnight. I've maintained for a long time. I think it takes a good year for me when I am meeting a new guide dog. I think it takes a good year for the trust to become so seamless that we really know what each other is thinking, and I think that we really do understand each other. There's a lot of empathy there, Speaker 1  27:52 that's really great. So, Michael Hingson  27:53 I think it's, it is kind of cool. Well, so, but going back to you getting married and all that, so you gave up for a while a lot of your dreams, that that must have, whether it was conscious or not, been a little bit frustrating. Speaker 1  28:08 Yeah, and I didn't realize it at the time. It was only later, like when my younger self sort of came calling, and I had given up a lot for this marriage that didn't really turn out the way I had hoped, and yeah, so writing was a way for me to find myself again, was not only a refuge during that time in my life when I wasn't really happy, but it also really opened up that whole creative part of myself, which felt really good, and it's, you know, it's been something now I've been working on for the last decade and a half, Michael Hingson  28:57 but it sounds like you didn't really, or at least consciously you didn't really know that you were unhappy. Speaker 1  29:03 No, I didn't, and that's a really interesting observation that that you make, because you know, I had my children, I loved my children, and I loved being a mom, and I had a really fulfilling career, but there was something missing, you know, and I wasn't really able to put my finger on that until I started writing, and then it became more and more obvious that, yeah, this is the part that was missing, this, you know, who you had thought you were going to be a creative, you, you had denied that, and you're right, so it wasn't really conscious, but, like, once I sort of, it started to become more noticeable to me, then it sort of came back with a vengeance. Michael Hingson  29:49 How much writing did you do before you got married? Speaker 1  29:53 Before.. well, I really didn't, because I was more in the.. I read a lot. Lot, and, but I was more into that, the acting, so I didn't really, I mean, I would write some really bad poetry, but not anything. I know some writers will say they were writing from the time they were six years old, but I, it didn't come to me till much later. Michael Hingson  30:16 So, what got you started back writing after your marriage ended, what was the trigger that made that happen? Speaker 1  30:25 Writing and the marriage, it was like the last 10 years of, of my marriage, I was writing, and it's, I sort of wrote my, my way out of the marriage in a way, but what was the trigger, and I do remember there wasn't an absolute trigger. I had a friend who had self-published a book. Michael Hingson  30:45 Okay, Speaker 1  30:46 I was like a friend of a friend. And one afternoon, it was a summer afternoon, we were over at her house because she had been hired to go to an elementary school and do a presentation, and so we were brainstorming and about what she could do at this presentation, and I went home from that, and I was like, I felt like so energized again. I was like, wow, well, I could do this, I could write a children's book, and so I sat down, and I wrote this book called Beatrice Bumblebee is busy. I didn't know anything about publishing, and I thought to myself, okay, well, now I'll just write it, and I'll send it to publishers, and I'll get it published. Well, it was promptly rejected by every single publisher, and I knew nothing about the publishing that point, but it was enough of a spark. And then I did start just sort of playing around, and I had this scene in my head of a girl, like a young girl who's been in a car accident, and she's on the side of the road losing consciousness, and she has this terrible secret that she wants to tell her boyfriend, and this, the scene, it was like a dark, wet Pennsylvania night, and it was an autumn, and like, I could see the mist, and so I had written this scene, and I remember giving it to my father, who was a huge reader, and he's like, well, Heather, this is really good. Why don't you keep trying to work on it? And, and so I did, and I love school, so I was like, well, I don't know how to write, like, how can I learn how to write? And then I sort of discovered, oh, well, there's these MFA programs, and so I ended up applying, and and going back to school, and then it was in my MFA program, where I wrote the first draft of my first novel, but yeah, so the actual trigger was a friend who had published a self-published a book, and it really kind of triggered something in me. Michael Hingson  32:38 Whatever happened to Beatrice Bumblebee is busy, Speaker 1  32:41 she is in a drawer, but I do keep.. I have here on my bulletin board. I'll pull it down if we're on camera. I have this little bumblebee, it's like a rhinestone bumblebee that I keep stuck on my bulletin board as just a reminder that the address in my life. Michael Hingson  33:07 Well, are you ever going to publish it? Speaker 1  33:10 Oh, I don't think it's very good, Michael. Michael Hingson  33:12 Okay, well, maybe you should go back and rewrite it, but Speaker 1  33:16 then, and maybe if I have grandchildren someday, maybe I'll, I'll be, yeah, that's kind of interesting that you say that. Maybe I will go back and just look at it. It would be fun to look at it all these years later. Michael Hingson  33:32 Yeah, well, so you got rejected a whole bunch, which is a pretty common story. What did you learn from that? Speaker 1  33:42 Well, and I do, I do talks at different places, and one of the talks I say is I started with the, you know, Calvin Coolidge said most of humanity's problems can be solved with two simple words, press on, and and that's what I learned through the process. My first book was on submission for like 520 weeks before it finally found a publisher, and it was every degree of rejection that you can get when you're publishing, you know, I'm, and for people who understand the publishing hierarchy, you know, the coveted placement is to land a book deal with one of the big five traditional publishers, and then from there it works its way way down, and we had gotten close on some of the big fives and other places where we'd made it to acquisitions, and we finally ended up with a small indie publisher, but it took so long, and it was so soul crushing in a way, and not so much the first book, and the first book I was still like super, super hopeful, and then once it was published, it did go on, and it won the new. National Indy Excellence Award, and I kind of was always thinking of it as a, you know, a stepping stone, a stepping stone, and that the second book would, would land the big publishing deal, and the second book took just as long, and it ended up right back with the same publisher, so the rejection taught me, yeah, that you just need to keep going. I mean, sometimes people hit really easily, or you know, the way the wind's blowing that day, whatever's on trend or top of mind, and, and sometimes it doesn't, but you have to do it because you, you love it, and you're called to do it. Michael Hingson  35:46 When you were getting rejected, did you get any substantive feedback that helped, or do do publishers do much of that? Speaker 1  35:54 Well, actually, I did, especially on my second book, and on the first book, too, it depends how interested they are in the book, and I did have a couple that were pretty interested and gave what's called like an editorial letter, and oftentimes they won't even do that unless you're under contract, but I did have a couple that had liked it enough, so on my second book, especially my agent and I then took that information and did some like hard edits and rewrites, but that's not always the case. I mean, and I have a lot of friends who are also in the business, sometimes you don't get any, any feedback. Michael Hingson  36:39 So now all together, how many books have you written? Speaker 1  36:42 Well, I've written two, and then I've edited and curated the anthology, the Love Notes anthology, Michael Hingson  36:48 right? Speaker 1  36:49 Which, and I've written a small bit of that. Um, yeah, so I'd like to say three books. Michael Hingson  36:54 Are there more books in you? Okay, Speaker 1  36:58 for sure. We have, you know, we'll. well, first, the second, the second Love Notes edition, I'm definitely editing and curating the stories for that, and that's through a small publisher. And then I have been really sort of toying around with, like, what's my next book, and my first two books were young adult romance, mystery, and thriller, and I kind of think I'm done with that genre, so I have talked about an adult, adult fiction, or even a that would go kind of hand in hand with Love Notes, the my story type of book, you know, rebuilding after divorce and being on, you know, what the space that love notes came out of, and going on, you know, hundreds of dates, and what that, that looked like, but that's in a very sort of nebulous state. It Michael Hingson  37:54 will be fun to see what happens. You'll have to keep us all posted, Speaker 1  37:58 yeah, for sure. Michael Hingson  38:00 But you've, you've described your creative journey, your whole creative journey is basically transforming heartbreak into healing. Tell me more about that. Speaker 1  38:14 Yeah, like I touched on earlier, Love Notes came out as sort of this really dark, lonely time in my life. My 30 year marriage had ended. My children had both left for college, and I'd relocated to New York City. So I was living alone for the first time in my adult lifetime. I was 19 years old, and New York can be a really.. for as many people who live here, it can be a really lonely place. I was really, really starting over, and I started dating at midlife, is, you know, it's not for the faint of heart, and I was going on a lot of dates, and just really discouraged by the whole process, and, like, I had sort of mentioned earlier, that's where I kind of was like almost indignant, like you know, I want proof, like show me proof that that love is real, and and that's where this this call to like look for people's love stories came from, so I do say it, it truly came out of a place of of loneliness and darkness, and then hope, though, too. You know, I was hoping I wanted to, I wanted, I wanted the stories to give me proof. I wanted them to be the evidence, and then, and then that sort of became a calling that, well, then I want to share that with other people and give other people hope, and that's been the most gratifying part for me is when somebody like they come to the show and the shows are really great, these storytelling shows, and now I've started to franchise them, so we have them popping up in some other cities, and I've gone around to some of the other cities, in fact, if you have any listeners who. When I produce a love note show, but the audience members, they're like, "Oh, wow, this, this was.. they don't expect it, first of all, coming into it, and everybody walks out feeling good, and that is like so gratifying to me, that, like, you know, in this, in these like divisive times, that they can come to a show, they can recognize part of the human experience, and they can walk out feeling uplifted and Speaker 2  40:25 hopeful, and that some readers, Speaker 1  40:27 you know, in the book do that too, like having read the book, and someone will reach out and say, "Oh, well, that just really gave me hope. So, hope that answers the question a little bit. Michael Hingson  40:40 Does it? Does it? Does get so the two books that you've written are what the Valley Knows and The Lying Season. Tell me more about those. What the interesting titles, to say the least. Speaker 1  40:52 Yeah, okay, so the both books are they're not ones, they're not a sequel and a prequel, but I would call them a series, because they're both in this fictional town of Millington Valley, which is much like the small town I grew up in, the Oley Valley, and it's all set around this high school, so the peripheral characters in the book stay the same, like the English teacher and the principal, but the kids, you know, because kids are only in high school for four years at a time, so different kids kind of like move through both of the books, they're both mysteries or are thrillers, and they both have like a big kind of like moral question at their center, both sent it set in this Millington Valley, which is a small Pennsylvania town, Michael Hingson  41:45 right? And they're, they're for juveniles, primarily. You said, I think, right. Speaker 1  41:52 Well, they are. They'd be considered young adults. What the valley knows, that's told from three point of views: two kids, and then one of the kids' mothers, so it has a lot of crossover appeal. So you and that book originally started at six point of views, and that was when I was in graduate school, and I remember my professor saying to me, Well, Heather, that's that's just too ambitious to try to do for your first book, you need to cut it down, and, and just whoever's story has to be there, that's the point of view you, you include, and so it kind of fell into the young adult category by accident, but I have a lot of adult readers who, who it really resonates as well, Michael Hingson  42:43 yeah. You know, I know a lot of people say, especially the early ones, the Harry Potter books are for more young adults, and so on, but I certainly had no problem enjoying them as a full-fledged, real-life middle-aged adult. So I think there's a lot that we can learn by stretching and not necessarily just falling into the trap of reading one kind or, or one sort of book that's, oh, this is for more adults or this is more for for children. Think there's a lot to be learned all the way around. Speaker 1  43:17 I think you're, you're right, Michael, and that's it's kind of like a modern thing that we do, like classifying books as adult fiction, like when we think about Catcher in the Rye, like what would that be considered now? Because the protagonist is a young adult, would it be considered a young adult book? But yeah, that's a really great point that you're making. Michael Hingson  43:40 Well, so you, you wrote these books, and you said that, so they've been published, and I assume they're out there. Do you know if they're audio books also? Speaker 1  43:52 Well, yes, and but here's the thing, I, because I didn't get to pick the publisher, I mean, the, you know, I didn't get to pick the narrator, so the what they both, okay, so what the bally knows is narrated. Yes, I don't like the narrator's voice. I know that's a terrible thing to say, because I would love for people to go and listen to the audio book, but I don't know, and maybe it's just me. And then the second book the publisher actually used like an AI kind of, I don't know exactly how it works, and I didn't really even know it happened till I went on Amazon one day, I was like, oh, they made an audio book of this, and it was in like an AI voice, so, so the answer is yes. Both of them are on audiobook. Love Notes is not the other bar. Michael Hingson  44:49 It's interesting, I'm on several lists that deal with audio books, and so on, and I hear people talking or. Emailing on the list all the time, and what people have often said is nonfiction books that are not what they're necessarily as much into as fiction books, they don't mind it being an AI voice, but when they're reading good fiction, where they really want to be absorbed, AI and synthetic voices text to speech just doesn't do it, and in fact I buy into that. I agree with that. I don't think that we have yet gotten computer synthesized voices to really take the place of human readers, and I don't know that we ever totally will, because we're so used to what people sound like, but it is an interesting thing that does come up. Speaker 1  45:47 Yeah, I agree with you. Michael Hingson  45:50 So, I prefer human readers in general. I've never been as great a fan of having a synthetic voice. Nothing against computers, but they just don't talk as well as humans do. Speaker 1  46:03 No, I agree with you too. I much prefer the human voice. Michael Hingson  46:09 Well, so you, when did you start writing love notes? When did that really start coming to fruition? Speaker 1  46:17 Well, love notes. We're coming into our third off-Broadway season this Valentine's Day, so it started that would, so it was started in 22 Michael Hingson  46:27 Oh, yeah. Okay, Speaker 1  46:29 so it's a relatively young project. We're going into our third year, but I'm super excited. We just cast the show for this upcoming performance, and that's really exciting. We have, you know, a bunch of local New Yorkers, but then we also have about the cast is 12 members, and six of them are from other parts of the country, so it's, it's got a, you know, flavor from from from all over. Michael Hingson  46:57 Now, is Love Notes available in any way online, or is it strictly just the shows, and they're not recorded and disseminated in any way. The Speaker 1  47:06 the all-star show, which is Valentine's Day at Symphony Space in New York City, the APM show is live streamed. Yeah, so it can be enjoyed from anywhere in the world. Michael Hingson  47:19 Okay, but outside of that one being live streamed, are there recordings of any of the shows that are out there for people to hear? Speaker 1  47:28 There are on my website, actually. Both the 2023 show and the 2024 show are available for resale. I think it's like $15 and you can, you can watch it's like it's a great, like date night kind of thing to watch the Love Notes show. Michael Hingson  47:48 Okay. Well, so from all that you have heard and seen and interacted with in doing Love Notes, how do you define real love today? Speaker 1  48:01 Oh that's it. Oh, Michael Hingson  48:03 that for a question out of left field. Yeah, Speaker 1  48:06 that's a great question. How do I define real love? So, I think real love shows up in a lot of different ways, and it.. and what's interesting in love notes, is I've seen all sorts of examples of it. I've seen the type of real love that ignites people when they're young, you know. Speaker 3  48:31 We'll love Speaker 1  48:31 that's the other thing people will say, "Oh, well, you were too young, that's why it didn't work out. But I don't think that's necessarily true. I think I think a little bit sometimes is luck of the draw, but the I've seen examples of people who met when they were 20 years old, and they've stayed together their entire lives, and that shows up in commitment and the ability to grow up together and to grow and evolve together, so I think real love shows up like that, but I've also seen real love, like the second time around type of love, and that sort of love, where people really need to be able to integrate their past and understand they're both two people carrying bags, and now they're going to carry those bags together, and so that shows up in a different way. Real love, and I've even seen it love showing up for people like in their 80s, third time around, or having never had partnered, and finding a partner very late in life, and that shows up in a whole different way, that's absolutely real too, but I think at the core of all types of real love is one, the ability to both people have to want the relationship, and they have. To be willing to work for the relationship, it's not just like what I want or you want, but it's oftentimes if they can ask the question, like what's the problem, and how is are we a team against the problem, or to be able to solve the problem, and I think that's sort of like the realist type of love that's out there, Michael Hingson  50:26 and I would, would also say it goes back to something we talked about earlier with, with dogs, dogs are are very much open to and do love unconditionally, and when we develop that kind of a relationship, it's as strong as any other kind of relationship that we can develop. When both sides of that relationship sense it and know it, it creates a bond that's, as I said earlier, second to none. Speaker 1  50:58 Yeah, that's a really great way of putting Michael Hingson  51:02 it. I would, I would not want to do anything to betray my guide dog or any of the guide dogs that I've had, but I've learned how to create those teams, and I think that's very important. One thing that that sticks in my mind dealing with dogs is when I lived in Northern California, we were very close to the Marin Humane Society, which is one of the more famous organizations of that type in the world. We were talking to one of the people at the Marin Humane Society one day, and they were talking about the fact that they're growing in class sizes and growing in the number of classes that they have to offer, but what they also point out is that 90% of the training isn't training the dog, it's training the human, which is really true. There's so much that humans don't really work to develop the relationship that they should, and that if they really truly understood it, it would, it would be a whole lot different relationship that they would experience, Speaker 1  52:05 yeah, that's a really nice way of looking at it. Michael Hingson  52:10 Well, so you have love notes that are growing by loops and bounds in a lot of ways, and you have, how many different places are doing the shows now? Speaker 1  52:24 Well, so far we have Indianapolis, Chicago, Redding, Pennsylvania, and then we have another Pennsylvania city, Lancaster, Pennsylvania, and we're in talks right now with Atlanta, Georgia, and Tampa, Florida. Michael Hingson  52:42 Wow, so it's growing, Speaker 1  52:45 it's growing, it's starting to spread. We're starting to spread some love. Michael Hingson  52:51 I get it. What do you think about that? Speaker 1  52:54 I think it's great. Like, I hope I'd love to see one in every city. Such a nice event that really brings the community together. Michael Hingson  53:04 So, how often do the shows run? Is it just like on Valentine's Day, or do they go throughout the whole year? Speaker 1  53:10 It can be any time of year, and it's usually just a one-day event. Sometimes there's multiple shows on one day, but yeah, it's just a one day. Oftentimes the local producer will partner with a local charity, so we try to give back in that way too, and they can choose the charity they want, or, or sometimes they're trying to fund like a scholarship fund, or or something like that. I do encourage that, and and we have like a mastermind group among the producers just trying to support each other as creative entrepreneurs. Michael Hingson  53:46 Well, you're you're seeing a lot of success with it. What kind of surprises have you experienced? This must be kind of a thrill, and a lot of, a lot of surprises for you. Speaker 1  53:58 Well, one of the surprises. well, I'm not surprised by it anymore, but I, I can, I'm certain, always surprised when I have a cast member who, at the very last minute, you know, they've gone through all the rehearsals, all the prep work, all the editing, and then at the very last second they pull out of the show, I've had that happen each show, so now I know how to plan for it, and know how to prepare, you know, producers for it. But yeah, that, that's always surprising to me. Michael Hingson  54:34 It's an adventure, isn't it? Speaker 1  54:35 Sure is. Yeah, gotta sing quickly on your feet. Michael Hingson  54:39 Yeah, you definitely have to do that. Tell us a little bit about Socroc, the company you and your brother formed, and what that's all about. Speaker 1  54:47 Sure, well, my brother was a professional soccer player, and he, when he retired, he moved to Manhattan, thinking he was going to be an actor, and as most actors. Oh, they need a second job to support themselves. Yeah, so became a personal trainer, and he was personal training, and some of his clients got word that he'd been a professional soccer player, and they begged him, they're like, can you teach our kids soccer? So it kind of happened by accident, and just a few balls and cones in Central Park, teaching soccer to little kids, and over the years it's grown and grown and grown and grown. We're in our like 20th year, and so during it was like maybe five years ago, he, it just got out of hand, like it was getting too big, and he needed help, and that was when I had gone through the divorce, and I like explained I'd been in business before, and I wanted a change, so he offered me, you know, a position to come and help him and run, so I run the business side of the soccer, and he runs the soccer side, and we're all throughout Manhattan, we, we do public classes in the parks and playgrounds, and then, like, now in the winter time, we rent space all around the city, and then we also partner with private schools and public schools throughout the city, and we do birthday parties and personal training, and we're starting a kids of all abilities program, and that's that's like our new initiative right now, and and then the spring we're expanding into actually into basketball too, BB Rock, we're calling Michael Hingson  56:29 it. Oh, that's cool. Well, you're doing a lot of different things, you speak, you're an author, you're an educator. We haven't talked about, I guess it's you work with Speaker 1  56:39 SUNY. I teach at the City University of New York, which is part of SUNY, and that work I really love. Yeah, Michael Hingson  56:47 tell, tell me about that. Then, Speaker 1  56:49 so they have an initiative, it's through the Manhattan Educational Opportunity Center, and SUNY provides grants for adult students returning who need to get their high school epilepticy, their GED. So I teach writing the writing section of the GED, and this I - these are the students I like the most, and I've taught at all levels, from freshman comp all the way up to graduate level MFA, and it's the GED adult student that I enjoy the most. So, I'll, when I, when I'm done with you, I actually will zoom up to Harlem, and I'll be teaching GED time tonight. Michael Hingson  57:35 Okay. Well, you're doing all of these different things. How do you keep yourself grounded, and how do you keep the creative juices going? Speaker 1  57:44 Well, that can sometimes be a challenge. Michael Hingson  57:46 I bet, Speaker 1  57:47 but I do. I exercise. That's one thing I really, I love to exercise, and I'm getting better at just taking time for myself, but I also feel like what I do isn't work, like I enjoy what I do, so I always try to bring a sense of gratitude to each day in that way. Michael Hingson  58:13 Yeah, well, and taking time for yourself is is important to do, and and now you have a teacup poodle to share it with, and I'll bet you guys have some interesting conversations. Speaker 1  58:26 Yeah, we sure do. She's a cutie, she's just lying on the little chair right over here. Michael Hingson  58:33 Yeah, my, my dog is over here on his bed, so he, he, he monitors me. Speaker 1  58:41 Yeah, she's been really good, because sometimes when I'm on the Zoom like this, she, she'll start to bark. She doesn't like paying attention to somebody else. Michael Hingson  58:48 Well, one of these days we'll have to end up in Manhattan and come and meet her. Speaker 1  58:54 That sounds Michael Hingson  58:55 be kind of fun. Speaker 1  58:57 That sure would. Michael Hingson  58:58 Well, so tell me, what's next for you? What do you envision going forward from here? Speaker 1  59:04 Well, my hope is actually, I would love, because there have so much fodder now, all these different stories, love stories. My hope is to launch a podcast, a Love Notes podcast that would feature the storyteller and their story, and then I would do an interview of the story behind the story, because people always have questions. They'll hear a story, or they'll read the story, and it's really short. It's like 700 or 1000 words, and they'll always want to know, like, well, what happened to them, or how did that end up. So I envisioned this podcast of love notes, real stories by real people about real love, and that would be like the the meat of it, and then they're at the end of each one, there'd be like a love letter, and people could write love letters that would be shared on the podcast, and tell Michael Hingson  59:55 me, Speaker 1  59:56 you know, like, dear Michael, this is why I love you, and then it would be a. Letter, so that's that's I'd like to see more satellite cities. I'd like to get the next edition of the book out, and then launch the podcast by Trifecta. Michael Hingson  1:00:13 Lots going on, needless to say. Well, if people want to reach out to you, talk about creating their own love notes, or as you said, you'd love to find people who want to help produce in various cities. How do they do that? Speaker 1  1:00:27 Well, probably the easiest thing to do is first, if they just want to learn more about the project in general, would just be to check out the website, and that's at www dot Love Notes worldwide.com and from there, then you can, you can get a hold of me, but I'll give my email address also, it's Heather at Heather Christy, C H R I s t i e books.com so either just hit the website or send me an email directly, and I, yeah, I'd love to talk to anybody who's got a story they want to share, or anyone who's thinking like maybe they'd love to bring a love notes to their community. Michael Hingson  1:01:19 Cool. Well, I hope people will reach out and that you'll get lots of interest from our podcast. It's a, it's a fun thing, and I hope that people will respond. So, all of you out there, email Heather. Speaker 1  1:01:34 That sounds great. And my last little plug: if anybody would love to watch the Love Notes show on January, february 14 for Valentine's Day. You can find that information on the website too. Michael Hingson  1:01:48 What I'm trying to remember, what day of the week february 14 is going to be in 2026 Speaker 1  1:01:53 It's a Michael Hingson  1:01:54 Saturday, great day to Speaker 1  1:01:57 do it. So you can watch it, and actually the live stream will stay live for a week, so if you're not able to watch it that night, you can watch it during the week. Michael Hingson  1:02:05 Oh, cool. Well, I hope people will do that, and I want to thank you for being here. But I want to thank all of you out there for being a part of this today. Heather has had a lot of interesting things to say, and I hope that you'll help her and help yourself by helping her to be more successful. I'd love to hear from you. We'd love to hear your thoughts. Please feel free to email me at Michael H i@accessibe.com that's M I C H A E L H I at Accessi B A C C E S S I B e.com We'd love it and would greatly appreciate it if wherever you are listening or watching the podcast, if you'll give us a five star review, but also, or a rating, but also give us a review. We love reviews, we appreciate reviews, and we really value all the people who have done it so far, and we ask that you do it again, or you do it for the first time. So, please let us know what you think by writing reviews. If you know anyone who ought to be a guest, we'd love it if you'd let us know. Heather, you as well. Anyone that you think ought to be a guest on Unstoppable Mindset, we would really love to be introduced. My belief is everyone has stories to tell, so don't be shy. We'd love to hear from you. But Heather, once again, I want to thank you for being here. This has been absolutely wonderful. Speaker 1  1:03:26 Thank you so much, Michael. It's been so much fun to talk to you this afternoon. Michael Hingson  1:03:32 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe? Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others each week. I talk with people who challenge assumptions, face adversity head on, and show what's possible when we choose curiosity over fear. Together, we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started, 1:04:24 I.

Today, The News Cycle explores different paths and forms of remembrance. Maggie Lubell speaks with hairstylist Noel Willingmyer about cosmetology school as an alternative to college and the opportunities available in the beauty industry. Then, Delphine McNeil covers a COVID-19 memorial in the Davis Cemetery. Finally, Jason Lin reports on Natalie's Corner, a memorial in Central Park that honors a community member through art and water features. Hosted and produced by Maggie Lubell. Packages by Delphine McNeil and Jason Lin. Music by Daniel Ruiz-Jimenez.

Michael Jackson-film, Bohemian Rhapsody-mítosz és a foci-VB amerikai káosza ep. 317   Ebben a MÓKA Live adásban Attilával megint hoztunk egy nagy adag amerikai és popkulturális témát, ahol Michael Jackson, Freddie Mercury, New York, foci-vb, 105 dolláros vonatjegy, turistacsapdák és pénzügyi döntések szépen összefutnak egyetlen beszélgetésben.   Elindulunk az új Michael Jackson-film kapcsán: ki játssza Michaelt, miért érdekes Jaafar Jackson szerepe, és hogyan lett egy családtagból a világ egyik legismertebb popikonjának megformálója. Szóba kerül a Jackson család bonyolult története is, Randy Jackson, Jermaine Jackson és Jaafar anyjának különös családi kapcsolódásaival.     Beszélünk Joe Jacksonról, Michael apjáról is, és arról a nehéz kérdésről, hogy hol van a határ a fegyelem, az ambíció és a gyerekkor elvétele között. Vajon lett volna-e Michael Jacksonból Michael Jackson ugyanaz a brutális nyomás nélkül? És ha igen, milyen árat fizetett ezért emberként?   Innen átugrunk Freddie Mercuryra és a Bohemian Rhapsody legendájára. Miért hívják így a dalt? Mit jelent a rapszódia? Lehet-e a „Mama, just killed a man" sort úgy értelmezni, hogy Freddie a régi önmagát „ölte meg"? Szóba kerül a Faust-párhuzam, az ördöggel kötött alku, az operai rész, Bismillah, Beelzebub, Figaro, és az is, hogy egy dal hogyan válhat mítosszá.     A zenei vonalon maradva előkerülnek kedvenc Queen- és Michael Jackson-dalok, a különleges énekhangok, Révész Sanyi, Horváth Charlie, Zámbó Jimmy, és az örök kérdés: Péter hány hangot tud kiénekelni? Spoiler: egyet sem, de azt biztosan.   A beszélgetés második felében New York és Amerika kerül fókuszba. Beszélünk a 2026-os foci-vb New York/New Jersey körüli közlekedési kihívásairól, a MetLife Stadiumról, a Madison Square Gardenről, a Penn Stationről, és arról az őrült lehetőségről, hogy egy napon lehet vb-meccs és Knicks NBA-döntő is. És igen, előkerül a híres 105 dolláros vonatjegy is.   Szó lesz arról is, hogyan lehet turistaként New Yorkban elkerülni a lehúzásokat: hot dogos árak, Central Park környéki tekerős taxik, percdíjak, és az aranyszabály: előbb ár, aztán hot dog.   A végén pedig pénzügyi témák is jönnek: amerikai oktatás, diákhitel, esküvői költségek, válás, tartásdíj, és az, hogy mit tanácsol az ember a 21 éves lányának, ha jól keres, de még előtte áll az élet összes drága meglepetése.   Ez az adás egyszerre könnyed, személyes, vicces és néha nagyon komoly. Pont olyan, mint Amerika: kívülről csillog, belül néha ropog, de beszélni róla mindig van mit.  

Wedding season is upon us! Listeners who are planning a wedding call in to share the stickiest decision or detail they had to deal with. Photo: A jogger approaches newlyweds getting ready to pose for wedding photos on the Bow Bridge in Central Park as New Yorkers and tourists take advantage of the unusually warm weather for winter in the city on January 8, 2013. (Photo by TIMOTHY A. CLARY/AFP via Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the All Local 4:00 p.m. update for Friday, May 29, 2026.

Send us Fan MailTrue healing happens when we open ourselves to the beauty around us—the beauty in the silence, in the trees, in the animals, in poetry, and through the beauty of learning to be present with ourselves again.In this conversation, you'll learn tools for addiction recovery and for a creativity boost. You'll also hear how profoundly natural beauty can be to restore the human spirit.My guest, Aaron Poochigian, is a poet, classics scholar, translator, and author whose life and work beautifully bridge literature, philosophy, and the healing power of nature.Aaron has translated some of the world's most timeless voices, including Sappho and Marcus Aurelius, and his writing has appeared in publications such as *The Financial Times*, *The New York Review of Books*, and *Poetry Magazine*.But beyond his academic and literary accomplishments, Aaron's personal journey is one of transformation.A former cocaine addict, Aaron found himself, like many during the pandemic, craving peace, inspiration, and reconnection after a season of isolation. And unexpectedly, he found it in Central Park.What began as a simple contemplation of this iconic urban sanctuary became a way to reconnect with life itself. This experience inspired his beautiful new book, *Four Walks in Central Park*, a unique guidebook written entirely in verse.This episode is a reminder that creativity is sparked by activating our senses during idle time.CONNECT TO AARON: His new book: Four Walks in Central Park: A Poetic Guide to the Park. Stung with Love: Sappho's Poems and FragmentsWebsite: aaronpoochigian.com.Download my FREE eBook: A Weekend of Feeling GreatSchedule a FREE Discovery call Sign up for my free weekly newsletter: HEREBuy my book Living Your Best Life in CollegeTake the 2-minute Wellness QuizIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! Rates and reviews help the message get to more people! Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Instagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIntro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls Thanks for tuning in!

#162 NYC Itinerary: Art, Flowers, Soda Floats & More In this episode of The Everyday Bucket List Podcast, Karen, Rich, and Cedric share a relaxing 1-day New York City itinerary packed with iconic NYC attractions, great food, modern art, and classic New York experiences. From seeing Vincent van Gogh's The Starry Night at MoMA to walking through Central Park and ending the day with old-fashioned soda floats at Lexington Candy Shop, this Manhattan day trip is full of realistic travel inspiration and practical NYC tips. They talk about visiting the Museum of Modern Art (MoMA), exploring Central Park during tulip season, eating gluten-free food in NYC, and experiencing one of New York City's most nostalgic old-school soda fountains. In this episode, we cover: MoMA, The Starry Night + NYC museum tips Central Park walking spots + Conservatory Garden Lexington Candy Shop, gluten-free food + NYC travel tips We also share transportation advice, portable charger travel tips, and ideas for planning a simple but memorable New York City day trip. Whether you're planning your first NYC vacation or looking for a simple Manhattan itinerary with art, food, parks, and classic New York charm, this episode will help you plan a fun and realistic day in the city. CLICK THE LINKS BELOW OR CUT AND PASTE THEM INTO YOUR BROWSER: Binge-listen to my New York Bucket List Ideas playlist https://open.spotify.com/playlist/07q6GH9BLjr3PWgCxOjreB?si=w9BDltD9RsmOHkao9lyPoA&pi=kg_a0reoT6i9C Binge-listen to my playlist about traveling to Europe https://bit.ly/4g4Bb07 Listen to these episodes next: Spring Bucket List: See the Most Beautiful Tulip Garden in the World Spotify or Apple (Ep157)   RESOURCES: Portable Phone Charger https://amzn.to/4nJd8Ji Grab a copy of The Everyday Bucket List Book https://amzn.to/3vwxz2K Support my work: https://buymeacoffee.com/edbl   Connect with me: Website: KarenCordaway.com Twitter (X): @KarenCordaway https://x.com/karencordaway Pinterest: @Everyday_Bucket_List https://www.pinterest.com/EverydayBucketList/ TikTok: @Everyday_Bucket_List https://www.tiktok.com/@everyday_bucket_list   If you're enjoying this podcast, please rate and review it to let me know what content you want more of! Disclaimer: Some outbound links financially benefit the podcast. Using them is a small way to support the show at zero cost to you. I only endorse products I personally use or would recommend to close friends and family. https://karencordaway.com/disclaimer/    

After her MS diagnosis, Betsy Mueller ran across America. In this episode of Living Well with MS, Betsy shares how she went from fear and uncertainty after her diagnosis to completing a 3,000-mile run from Santa Monica to Central Park to raise awareness of MS. Betsy shares the early symptoms that led to her diagnosis, the emotional weight of living with invisible symptoms, and how fear and uncertainty affected her mental health. She also talks about the role of a plant-based diet, exercise, treatment decisions and community support in helping her move forward. From training in Flagstaff to managing heat sensitivity, fatigue, DMT deliveries and long days on the road, Betsy reflects on what it took to complete her run from Santa Monica to Central Park. She also discusses Active with MS, the nonprofit she founded to help people with MS take part in races and reconnect with movement in a way that works for them. Keep reading for the key episode takeaways and Betsy's bio. 02:56 How plant-based eating supports Betsy's health 05:51 Invisible symptoms, fatigue and the emotional weight of MS 10:46 Cognitive symptoms and the impact of poor sleep 12:03 Steroids, plasma exchange and finding effective relapse support 15:27 Moving from fear towards a more hopeful mindset 17:30 Why Betsy decided to run across America 20:49 The 3,000-mile route from California to New York 24:00 RV life, logistics and support on the road 26:12 How Betsy's body adapted during the run 28:48 Managing heat sensitivity and DMTs while travelling 30:58 Powerful connections with people along the route 33:59 Active with MS and helping others join races 37:20 Betsy's advice for people newly diagnosed with MS 39:15 Why MS community support can make such a difference Connect with Betsy on Instagram Learn more about Betsy's work and run New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

Are you feeling it? The wormhole of old regrets pulling you back? The weight of past wounds resurfacing out of nowhere? The sense that the world is spinning faster than you can keep up with? You're not imagining it, and Archangel Michael says not only is this exactly what's supposed to be happening right now, but there is something specific, something powerful, that you get to do about it this summer. In this raw, grounded, and genuinely funny transmission, including a cautionary tale involving a diesel pump, a rest stop lawn, and the universe's least subtle lesson about not pushing things that are already full, Michael channels Archangel Michael's urgent and hope-filled message for June and the summer ahead. What's coming is big. The flashpoints are real. But this is not a message of fear. This is a message about your anchor point, and why the most radical, world-changing thing you can do right now starts with a sticky note, a statement, and three letters: Y-E-S. This isn't about surviving the summer. This is about using its energy, every shock, every shake, every headline that makes you go "Oh dear God", as rocket fuel for exactly the life you came here to live. Key Topics:  Archangel Michael's forecast for Summer 2026: why this will be the most pivotal, most shocking, and most heart-shifting season humanity has experienced in modern times, and why that is actually magnificent news.  The wormhole effect: why old regrets, old relationships, and old wounds are surfacing for almost everyone right now, and why this great sifting is not a breakdown but a breakthrough in disguise.  The diesel pump lesson: why the universe sometimes has to spray you with something foul to show you that what you have is already exactly enough, and why pushing past alignment never ends well.  Why scrolling the news will never, not once, give you the "aha, everything is fine now" feeling you're looking for, and what actually will.  The palm tree principle: why groundedness is not rigidity, and why the most resilient beings on the planet are the ones who bend without breaking.  Your anchor point: how to craft one powerful statement of gratitude and intention this summer.  Why asking "what do I want?" is not selfish - it is, according to Archangel Michael, the single most selfless act you can perform for the collective right now.  A live Central Park prayer circle meditation - grounding, visioning, and anchoring your summer into the future you can already feel in your bones.  The sticky note assignment that will change your summer: three words for every bathroom mirror, every news scroll, and every moment of "oh dear God" between now and September. The summer of 2026 is not happening to you. It is happening for you. Every flashpoint, every crumble, every wrecking ball swinging through the old is making room, room for your song, your note, your unique and irreplaceable frequency in the symphony of humanity. You don't need to fix the world this summer. You need to anchor in your goodness so deeply, so completely, that everyone around you catches the frequency. Write the note. Say the yes. And how does it get any better than this? Join the Inspire Nation Soul Family!

Tapping for fear and anxiety was my own entry point into EFT almost 20 years ago, when I was struggling with social anxiety. In this post I want to walk you through exactly how I use tapping to right-size fear and anxiety so they stop running the show. The method is simple, it works in the moment, and you can use it the next time worry shows up. TL;DR / Key Takeaways Tapping for fear and anxiety is a process of right-sizing the feeling, not eliminating it, so your alarm system stays accurate instead of overactive. Anxiety is about a threat in the present moment, while fear is about a threat in the future, and naming which one you are facing changes how you approach it. The core method is three rounds of wordless tapping to calm the nervous system, followed by four questions answered out loud while you tap. The four questions are: What could go wrong? What proof do I have? How likely is it? What would I tell a friend? Success means the feeling becomes proportionate to the actual threat, so you can either engage safely with what is in front of you or stay present despite worry about the future. Why Fear and Anxiety Are Not the Enemy Fear and anxiety are not malfunctions; they are your internal guidance system pointing you toward danger so you can stay safe. Every emotion you feel carries specific information about your situation. Frustration signals that a need or desire is not being met. Anger signals that you perceive an attack. Fear and anxiety signal danger. When you understand the information an emotion is carrying, you can respond to it instead of just reacting. That is the whole foundation of using EFT for anxiety effectively. Key insight: "For every single emotion you have, it is your internal guidance system giving you information to navigate the world." The mistake most people make is treating fear and anxiety as enemies to be silenced. They are not. They are messengers. The work is not to fire the messenger but to make sure the message is accurate. What Is the Difference Between Fear and Anxiety? Anxiety is about a threat happening in the present moment, while fear is about a threat located in the future. People often use the words interchangeably, and you do not have to adopt my definitions for the process to work. But making this distinction sharpens how you approach the problem. The reason the distinction matters is that you respond differently to something in your immediate proximity than to something that may happen later. If a threat is right here, you need to handle the thing in front of you. If a threat is in the future, you need to settle yourself so you can stay present now. Key insight: "Anxiety is about the thing that is happening in this particular moment, where fear is about the thing that is in the future." The tapping itself looks identical for both. What changes is the target. Naming whether you are dealing with worry about an uncertain future or a present-moment stressor tells you what you are actually solving for. What Does Success Look Like When Tapping for Anxiety? Success is making the feeling proportionate to the actual threat, not switching it off entirely. Before you tap, it helps to define what a good outcome looks like, because that definition is different for anxiety than it is for fear. When I am anxious, success means the anxiety turns down enough that I can safely engage with the thing in front of me. When I am afraid, success means I turn down the fear of a future event enough to be fully present to what is happening right now. So when I solve the problem of anxiety, I am dealing with the thing I am anxious about. When I solve the problem of fear, I am turning down a future worry so it stops stealing my attention from the present. Defining success this way keeps you honest. You are not chasing a numb, fearless state. You are aiming for a feeling that fits the facts. Why Start With Three Rounds of Wordless Tapping? Start with three rounds of wordless tapping because it downregulates your nervous system and clears your head before you dissect the problem. Wordless tapping simply means moving from each tapping point to the next, tapping six or seven times on each point, without saying anything. Just tapping on the points creates a release and a little bit of calm. That matters because in a moment you are going to start examining the fear and anxiety, and the clearer-headed you are, the easier that examination becomes. The less you are crippled by the feeling, the more successfully you can work with it. Key insight: "The clearer-headed we are as we step into that, the less crippled we are by the fear and the anxiety, the easier it's going to be for us to do that in a really successful way." Do not rush this part. Take nice, easy, deep breaths as you move from point to point. Three slow rounds is enough to settle your system so the four questions land properly. If you want more on this calming-first approach, it pairs well with work on nervous system regulation. The Four Questions to Ask While Tapping for Fear and Anxiety The four questions, answered out loud while you tap, walk you from catastrophizing to a right-sized response. After your three rounds of wordless tapping, you keep moving from point to point and answer each question comprehensively and aloud. By doing this, you are writing the perfect tapping script for the moment in real time. Here are the four questions, in order: What could go wrong? Catastrophize on purpose. Name the worst thing that could happen and narrate it out loud. When I tapped on my social anxiety, mine was that I would say something, someone would think I was stupid, and they would scream at me until I ran and hid. What proof do I have that this could go wrong? Sometimes there is proof, and often there is not. When I examined my social anxiety, I had counter proof: even when I said something silly, people just corrected me or rolled their eyes. This right-sizes the response emotionally. What is the likelihood it will go wrong like this? Something can be possible without being probable. Naming the actual likelihood shrinks the threat down to its true size. What would you tell a friend with this problem? We are very good at giving others advice we cannot hear ourselves. Shifting into that voice unlocks perspective you already have. Key insight: "By answering these four questions, you are writing the perfect tapping script for the moment." Answer all four out loud while tapping and you will be surprised how much safer and more comfortable you feel. This four-question approach is a cousin of the simple in-the-moment methods I teach for recognizing and managing stress quickly. Possibility vs. Probability: Right-Sizing the Threat A threat being possible does not make it probable, and separating the two is what shrinks fear back to a useful size. This is the heart of why the four questions work. Your alarm system tends to treat every possibility as if it were a certainty, and that is what makes fear and anxiety feel so big. Consider my own examples. There is a possibility I could get stuck between two subway stations in New York, but in almost 15 years of living here it has only happened three times. I could be afraid of flying, yet I performed full-time for 25 years and flew millions of miles across the U.S. and Canada without a single incident. Possible, but not probable. Right-sizing does not mean removing the safety mechanism. I have no realistic fear of being attacked by a lion in my Brooklyn neighborhood, even with zoos in Central Park and the Bronx nearby. Tapping that fear down does not mean I will climb into the lion enclosure for a cuddle. It means I can walk my neighborhood, and even visit the zoo, knowing I am safe, while still respecting the fence. We keep the protective function and discard the distortion. How to Get Started Tapping for Fear and Anxiety Today To start tapping for fear and anxiety, identify whether your feeling is about the present or the future, then run three rounds of wordless tapping followed by the four questions. The whole process can take just a few minutes and requires nothing but your hands and a little honesty. Here is the sequence in full: Notice the feeling and name whether it is anxiety (present) or fear (future). Tap three slow, wordless rounds, six or seven taps per point, breathing deeply. Answer out loud while tapping: What could go wrong? Answer out loud: What proof do I have it will go wrong? Answer out loud: How likely is it to go wrong like this? Answer out loud: What would I tell a friend facing this? The aim is always proportion, not numbness. You are not eliminating fear and anxiety; you are making them well-informed so they protect you without paralyzing you. If you want to keep building this skill day by day, my 365 Tapping Lessons program gives you a short, guided tapping practice for every day of the year. Frequently Asked Questions What is the difference between fear and anxiety in tapping? In this approach, anxiety is about a threat in the present moment and fear is about a threat in the future. The tapping looks the same, but naming which one you face tells you whether you are working to engage safely now or to stay present despite future worry. Does tapping work for anxiety? Tapping helps turn anxiety down to a proportionate level so you can safely engage with whatever is in front of you. In my experience over nearly 20 years, the goal is not to erase anxiety but to make it accurate, so it informs you without overwhelming you. What are the four questions to ask when tapping for fear? The four questions, answered out loud while tapping, are: What could go wrong? What proof do I have that it could go wrong? How likely is it to go wrong like this? What would I tell a friend with this problem? What is wordless tapping and why do it first? Wordless tapping means moving from point to point, tapping six or seven times on each, without speaking. Doing three rounds first downregulates your nervous system and clears your head, which makes the four-question process far more effective. How do I stop catastrophizing about the future? Catastrophize on purpose first by naming the worst case out loud, then ask what proof you actually have and how likely it really is. Separating what is possible from what is probable shrinks the imagined threat back to its true size. Is the goal of tapping to get rid of fear completely? No. The goal is to make fear proportionate and well-informed, not to eliminate it. Fear is a safety mechanism, so the work is keeping its protective function while discarding the distortion that makes it disproportionate. Can I use this tapping process for any worry? Yes. The same three rounds of wordless tapping and the same four questions work whether the worry is about a present situation or a future event. You simply aim the process at the specific thing you are anxious or afraid about.

In April of 1989, a group of boys took part in a series of attacks on innocent park-goers in New York City's Central Park. An awful twist of fate would up-end the boys' lives when they were accused of a truly horrific crime they did not commit.Strange and Unexplained is a podcast from Grab Bag Collab & Three Goose Entertainment and is a journey into the uncomfortable and the unknowable that will leave you both laughing and sleeping with the lights on. You can get early and ad-free episodes and much more over at www.grabbagcollab.comFollow us on InstagramEpisode Sponsors:Bellesa. EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/strangeandunexplained-podcastIQ Bar. Text STRANGE to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Batch. Right now, Batch is offering 30% off sitewide — and yes, that applies to subscriptions too, so you can lock in that discount on your monthly supply. Go to hellobatch.com/STRANGE and use code STRANGE at checkout.ButcherBox. As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to ButcherBox.com/UNEXPLAINED

Wake up, listeners! It's a beautiful day for a walk in the park with a new episode of THE SANDMAN SLEPT HERE. Max Romero, Ryan Daly, and Paul Kien are back to discuss the story in Sandman Mystery Theatre Annual #1, featuring a ton of strange and familiar contributors on art. Who is the Mugger terrorizing people in Central Park? Why hasn't Wes received any prophetic dreams about him? And what the hell is he wearing on his feet?!! Also, what's with all the statues? And is that really Alex Ross in the credits?!! Find out the answer to these questions, and more! Max, Ryan, and Paul also review a special Golden Age Sandman story from Adventure Comics #47, featuring the first appearance of Dian Belmont. Plus, listener feedback and another Dream Sequence question. Check it out! Have a question or comment? Looking for more great content? Leave comments on our website: http://fireandwaterpodcast.com/podcast/sandman0/ Images from this episode: http://fireandwaterpodcast.com/podcast/sandman0g/ Email the show at: justicesocietypresents@gmail.com Subscribe to THE SANDMAN SLEPT HERE as part of the JUSTICE SOCIETY PRESENTS Podcast: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/justice-society-presents/id1549429702 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/jsapresents Also available on Spotify, Audible, and Amazon Music Follow JUSTICE SOCIETY PRESENTS on social media: Facebook: https://www.facebook.com/jsapresents Instagram: https://www.instagram.com/jsapresents/ Bluesky: https://bsky.app/profile/jsapresents.bsky.social Threads: https://www.threads.net/@jsapresents This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: “Moonlight and Shadow" by Shep Fields and His Rippling Rhythm Orchestra featuring Bobby Goday Thanks for listening! Join the fight… for Justice!

Get $200 after making your first $500 payment with Melio! (affiliate) https://www.milestomemories.com/go/melio Episode Description Hyatt's award chart changes are arriving, so Shawn and Mark talk through the last-minute bookings that made sense, the ones they skipped and why hotel credits have changed the way they use Hyatt points. They also break down a clean example of partner award pricing: the same American Airlines flight priced at 54K Avios, 36K American miles and 18K Alaska miles. Then they look at Hilton free night certificates at all-inclusive properties, including the growing SLH options and the downside of possible extra charges for kids. Finally, Mark recaps his completed New York City pub crawl from Central Park to FiDi, with stops at Bryant Park, Moxy, Pub Key, Nancy's Whiskey Pub, White Horse Tavern and The Dead Rabbit. Episode Guide 0:00 Welcome to MTM Travel 1:03 Hyatt's last call before award chart changes 8:08 Same flight, three different award prices 13:01 Hilton free night certificates at all-inclusives 17:26 Mark finally finishes the NYC pub crawl 20:19 Rooftops, local bars and Flatiron cocktails 23:34 Greenwich, SoHo and the crawl strategy 27:05 Tribeca whiskey bars and FiDi favorites 30:20 Dead Rabbit, inKind and final takeaways

This summer, The New York Public Library is partnering with The Public Theater for a special book club event, taking place on August 17 at the Delacorte Theater in Central Park. Today on All Of It, Brian Jones, senior director of NYPL's Reading and Engagement department, announces the book club selection: The City We Became, by NK Jemisin. Photo by John Dillenbeck via Wikimedia Commons Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cal opens this deeply personal episode of Big Questions with a flood of remarkable medical breakthroughs. 3D-printed windpipes. A pancreatic cancer drug that doubles survival rates. Nanotechnology clearing toxic proteins from the body. And he explains why he's sharing them: to balance the grief of losing his friend Sally, a highly-ranked senior tennis player taken too soon by gallbladder cancer. Out of that grief, Cal finds promise. From a man who rode a bike for 24 straight hours 25 years ago who's gone on to raise $31 million for cancer patients. To a vision of the future where technology doesn't kill jobs — it creates them. This episode is exactly what Cal is promising as his podcast evolves toward the Future of Work. Sunshine. Even through difficult times. It'll be a Central Park for the soul. See you every Tuesday.