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As male leaders, we understand that it can be challenging to discuss certain topics, especially when they are related to sensitive matters such as women's health. This episode is dedicated to addressing those questions you've always wanted to ask but were afraid to bring up. These remarkable women bring a wealth of knowledge and experience to the discussion, and they are eager to help demystify the subject for our listeners. Our goal is to foster an open and honest conversation about women's health, empowering male leaders to be better informed and more empathetic in their approach towards their female colleagues and employees. In this episode, our esteemed panel will shed light on a range of women's health topics, such as menstruation, pregnancy, menopause, and more. We will also explore the intersection between women's health and workplace culture, discussing how organizations can implement policies and practices that support the well-being of their female employees. Through this conversation, we hope to bridge the gap in understanding and create a more inclusive and supportive work environment for everyone. Whether you're a male leader seeking guidance or simply someone who wants to gain a deeper understanding of women's health, we're confident that you'll walk away from this discussion with valuable insights and a new perspective. Don't miss this opportunity to broaden your horizons and become a better ally to the women in your workplace! Resources Dr Kellie Pritchard-Peschek Dr Kellie offers 1-2-1 coaching and treatment programs supporting women with burnout and perimenopause. You can find out more at Website: drkellierose.com Instagram @drkellierose LinkedIn: @kelliepritchard Facebook: Dr Kellie Rose Dr Claire Ashley Dr Claire Ashley, our burnout doctor, also offers various free and paid-for services for both individuals and businesses. Check out drclaireashley.com including her blog, and connect through Instagram, YouTube, TikTok and LinkedIn. Hannah Austin I highly recommend Hannah's book for women that have, or are experiencing burnout, questions around identity and life and career transitions. "Hello, Head, Meet Heart" is available on Amazon. Hannah also offers organizational wellness workshops and talks, and private 1:1 coaching for busy (and burnt-out) professionals through her consultancy SheShatter. Head to sheshatters.com for more information. And while you're there, be sure to check out the She Burns podcast, Season 3 is themed 'Women Game Changers', where Hannah explores the stories of powerful, resilient, driven women that have influenced change to help themselves and women everywhere burn bright. Other resources I'd recommend include: The primary care women's health forum for a whole host of resources related to physical and mental health. https://pcwhf.co.uk/ The women's recourse centre WRC is the leading national umbrella organisation for the women's sector in the UK, striving to give voice to the most marginalised and disadvantaged organisations. https://www.wrc.org.uk/values-vision-mission You can also check out the Big Ideas for Women and Girls Coalition advocates for placing gender equality and the empowerment of women and girls at the center of U.S. foreign policy and assistance, as not only the right thing to do, but the smart thing to do. https://bigideascoalition.org/ If you're in the UK, The Acas website is a vital resource, including help to understand your rights and options, employers and anyone affected by sexual harassment at work https://www.acas.org.uk/sexual-harassment/get-help-and-support Victim Support in the Uk also offers support for victims of sexual harassment, including a dedicated helpline. https://www.victimsupport.org.uk/crime-info/types-crime/sexual-harassment/, 08 08 16 89 111 And of course, we will always recommend The Samaritans. If you're in distress or despair, including suicidal feelings, contact the Samaritans on 116 123.
Sarah Stinson is a leader and practitioner in the field of holistic health and healing. After graduating with a masters in community counseling she started working with those affected by eating disorders both in the area of prevention and treatment. In the beginning of her career she was an activist facilitating a group called GO GIRLS!TM which stands for Giving Our Girls(and Guys) Inspiration and Resources for Lasting Self-Esteem. This journey led her to become the Creative Energy Officer (CEO) for a non-profit called Higherself whose mission was to "strengthen the spirit of each girl to celebrate who she is and what she can do." In addition she lobbied on Capitol Hill in support of an eating disorders bill, appeared on a national talk show, presented at various national conferences and brought the GO GIRLS! to Fiji to present on the impact of the media on body image and self-esteem. She was the recipient of the Outstanding Service Award (Eating Disorders Awareness and Prevention), Lori Irving Award for Excellence (National Eating Disorders Association), the Whitaker Award (Minnesota Coalition of Adolescent Females), and the Westin Family Award for Activism (National Eating Disorders Association). She was active as a member of the girlsBEST Advisory Board for the Women's Foundation of Minnesota and past member and president of the board of directors for the Girls Coalition of MN. As Sarah has always been one to live out of the box and create her own path she is now integrating her passion for facilitating and supporting individuals to find their true beauty and unique place in the world with her interest in health and medicine. She completed massage school and then went on to become certified in Healing Touch through Healing Beyond Borders. Being a student of life she continued with her training to become an instructor of Foundations in Healing Touch and completed a 2 year interprofessional fellowship in integrative medicine from the Academy of Integrative Health and Medicine. Currently she is exploring how to blend her years of experience in the mental health field primarily working with those in recovery from eating disorders with her recent training in energy medicine and integrative health and medicine. Stay tuned to see where her journey takes her. In the meantime she loves her job as an eating disorders therapist, integrative medicine and health coordinator and manager of a behavioral health department. She continues to be passionate about presenting on topics such as resiliency, work-life balance, eating disorders, integrative health and medicine and Healing Touch. She feels blessed to have witnessed the healing journeys of so many including her own healing from a brain aneurysm and a herniated disc. She finds joy spending time in nature with her dog Luna, traveling with friends, swimming with dolphins, reading, listening to music, especially reggae, and connecting and chilling with her wonderful partner Dan, family, friends, new and old and their pets. She looks forward to continuing to inspire each person to find their true calling, create their own formula for happiness and health and to see their true beauty and worth!!! stinson.sarah@mayo.edu Healing Beyond Borders - Healing Beyond Borders Healing Touch International, Inc., (dba: Healing Beyond Borders, Educating and Certifying the Healing Touch®) is a non-profit certification, education, and membership Organization serving Healing Touch providers, Practitioners, Instructors, and the general public. The organization educates and certifies Healing Touch Practitioners and Instructors, coordinates Healing Touch research, assists integration of Healing Touch into healthcare settings, and promotes the work of Healing Touch around the world. www.healingbeyondborders.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sarah Stinson is a leader and practitioner in the field of holistic health and healing. After graduating with a masters in community counseling she started working with those affected by eating disorders both in the area of prevention and treatment. In the beginning of her career she was an activist facilitating a group called GO GIRLS!TM which stands for Giving Our Girls(and Guys) Inspiration and Resources for Lasting Self-Esteem. This journey led her to become the Creative Energy Officer (CEO) for a non-profit called Higherself whose mission was to "strengthen the spirit of each girl to celebrate who she is and what she can do." In addition she lobbied on Capitol Hill in support of an eating disorders bill, appeared on a national talk show, presented at various national conferences and brought the GO GIRLS! to Fiji to present on the impact of the media on body image and self-esteem. She was the recipient of the Outstanding Service Award (Eating Disorders Awareness and Prevention), Lori Irving Award for Excellence (National Eating Disorders Association), the Whitaker Award (Minnesota Coalition of Adolescent Females), and the Westin Family Award for Activism (National Eating Disorders Association). She was active as a member of the girlsBEST Advisory Board for the Women's Foundation of Minnesota and past member and president of the board of directors for the Girls Coalition of MN. As Sarah has always been one to live out of the box and create her own path she is now integrating her passion for facilitating and supporting individuals to find their true beauty and unique place in the world with her interest in health and medicine. She completed massage school and then went on to become certified in Healing Touch through Healing Beyond Borders. Being a student of life she continued with her training to become an instructor of Foundations in Healing Touch and completed a 2 year interprofessional fellowship in integrative medicine from the Academy of Integrative Health and Medicine. Currently she is exploring how to blend her years of experience in the mental health field primarily working with those in recovery from eating disorders with her recent training in energy medicine and integrative health and medicine. Stay tuned to see where her journey takes her. In the meantime she loves her job as an eating disorders therapist, integrative medicine and health coordinator and manager of a behavioral health department. She continues to be passionate about presenting on topics such as resiliency, work-life balance, eating disorders, integrative health and medicine and Healing Touch. She feels blessed to have witnessed the healing journeys of so many including her own healing from a brain aneurysm and a herniated disc. She finds joy spending time in nature with her dog Luna, traveling with friends, swimming with dolphins, reading, listening to music, especially reggae, and connecting and chilling with her wonderful partner Dan, family, friends, new and old and their pets. She looks forward to continuing to inspire each person to find their true calling, create their own formula for happiness and health and to see their true beauty and worth!!! Contact Sarah at: stinson.sarah@mayo.edu Resiliency: Dr. Sood YouTube Videos; his website-www.resilientoption.com/ The Mayo Clinic Guide to Stress-free Living --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ann Muno has been doing girls' empowerment work for over 20 years. She co-founded Powerful Voices and directs a statewide non-profit called The Justice for Girls Coalition of Washington State. Her articles that capture what works to empower girls have been published in academic and peer-reviewed journals including Social Work in Education, Crime & Delinquency and After School Matters. In this episode, Ann and I are chatting about the issue of girl's empowerment and what that really means. Ann is sharing her extensive knowledge and experience on how she helps girls realize their power by overcoming a scarcity mindset, redefining what a leader looks like, learning how to have healthy conflict, and letting go of the shame associated with our identities. 0000028D 0000028C 0000AD7B 0000AD7B 00106058 00106058 00007E35 00007D64 002BF734 0000FAB6
Fennell Adventures: Family Fun/Travel/Inspiration/Living life to the Fullest
Episode 12 has a special guest...Cupcakes Most Wanted founder, Leah Baker Fowler, is a bright, talented, purpose driven 14-year old foodpreneur who loves baking. Inspired by playful times in the kitchen with her big sister and an encouraging “yes you can” from her grandmother, Leah started Cupcakes Most Wanted under the brilliant tutelage of her mother, Tia Baker, Cupcake’s Chief Operating Officer and breast cancer survivor. Leah’s tenacious work ethic and dazzling creativity has resulted in a flavorful array of much sought after cupcakes that are each named after the person behind their inspiration. Leah’s signature cupcake—and favorite flavor—is Nan’s Sassy Sweet Potato, inspired by the sassy sweet potato pie recipe that made her great-grandma Thelma Eddings famous among friends and family. The recipe behind Cupcakes Most Wanted success includes entrepreneurship and philanthropy. Leah and Tia recently established The Leah Baker Fowler Fund with POISE Foundation to provide support to children fighting battles against cancer, as well as other charitable interest as determined by the mother-daughter team. Leah’s interest in helping children with cancer was stirred by her mother’s triumphant battle against breast cancer, her natural philanthropic leanings, a desire to share her good fortune with others and to make a difference in the world.From its inception, Cupcakes Most Wanted has served a steady stream of satisfied customers and is a sought-after brand. Some of its clients include:· Google· Girls Coalition of Southwest PA,· Children’s Museum · Gwen’s Girls· CORO PittsburghLeah has been asked to speak and share her story of entrepreneurship by organizations such as Girls Coalition of Southwest PA, Miller African Centered Academy, Mercer County NAACP, Urban Pathways Charter School and Food for Thought, a mentoring program which explores cooking, health, justice, and possible careers all through food related activities. In addition to running Cupcakes Most Wanted, Leah is enrolled at the Milton Hershey School, where she is diligently studying to secure her future and the long-term success of her family company. This week's sponsor is Skylove Images. If you want great photos captured call Bryant TODAY at 404-429-7014. He can take a snapshot or video of any occasion you have! Check him out on IG @skyloveimages See acast.com/privacy for privacy and opt-out information.
We’re in Lawrenceville for Restaurant Week with Heather Mediate, Program Director for the Girls Coalition of Southwest Pennsylvania. We get into the role of women’s advocacy organizations in Pittsburgh, and how they are opening countless new opportunities for young women…Read more ›