Truth, Lies and Workplace Culture

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. In this episode, we are joined by employment solicitor advocate Roy Magara, founder of Magara Law, to uncover what every founder, manager, and HR leader needs to know about avoiding costly employment tribunals, building proper HR architecture, and handling workplace grievances before they blow up.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, guest host Bill Yost joins Al and Leanne to dive into Meta's management U-turn, whether purpose truly makes employees work harder, and how to navigate the modern job market and workplace surveys.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. Are personality tests like MBTI actually helping your organisation, or are they just workplace horoscopes with better branding? In this Thursday episode, chartered occupational psychologist Leanne Elliott and business owner Al Elliott sit down with personality psychologist Nikita Mikhailov, co-author of Personality: A User's Guide, to uncover the truth about psychometrics at work. From the dark history of early personality testing to why popular tools like MBTI refuse to die, Nikita shares why most off-the-shelf assessments only measure your own self-narrative, and how to actually use behavioural insights to build better teams. Topics covered: The "Self-Awareness Cake" Why personality consists of multiple layers: what you like, what you do, how you react under stress, and who you aspire to be. The Dark History & Origins of Psychometrics How early testing was tied to eugenics, and how Myers-Briggs (MBTI) percolated through corporate America despite being 80+ years old. Utilitarian Validity Why "feral constructs" like MBTI and DISC remain popular even when academic evidence is thin—and the real value they bring to team dynamic conversations. Psychopathy & Context at Work Why a "psychopath" in your office might just be a nice person in a cutthroat, highly incentivized environment. Rethinking Personality in Hiring Why using off-the-shelf personality tests to hire salespeople can backfire, and why you should hire for the specific business problem instead. Three Rules for Personality at Work Embracing complementary strengths, leading with curiosity over assumptions, and understanding that real change takes time. Guest Links Nikita Mikhailov: https://www.linkedin.com/in/nikitamikhailov Goodness of Psychology Ltd: https://goodnessofpsychology.com/ Psychometrics Market (YouTube): https://www.youtube.com/@PsychometricsMarket Juliette Alban-Metcalfe Episode: https://truthliesandwork.com/guests/juliette-alban-metcalfe/

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, Chartered Occupational AND Coaching Psychologist Nicole Williams joins Al and Leanne to look at 1980s jobs replaced by technology, discuss nudging out low performers, analyse the psychology of workplace friendships, and solve tricky workplace surgery dilemmas!

A bad hire costs a small business close to £14,000. Yet when recruitment goes wrong, business owners rarely blame technology. Instead, they blame rushed decisions, poor judgement, and a sudden flood of generic, AI-generated applications. So, does A.I. actually improve recruitment, or does it just make the same hiring mistakes faster? In this LIVE Thursday episode, hosts Al Elliott and Leanne Elliott sit down with assessment science experts Kate Young and Ben Hawkes, co-founders of The Hiring Science Studio. Together, they break down how small businesses can safely navigate AI in hiring, spot hidden algorithmic bias, and protect their bottom line. What We Cover The Real Cost of Bad Hires Why small business owners rush interviews and end up paying the ultimate financial price. The AI Application Flood How candidates use ChatGPT to polish CVs, and what business owners should actually screen for instead. Where AI Earns Its Place Sensible, low-risk uses of AI that save time without sacrificing human quality. 5 To-Dos & 3 To-Never-Dos The ultimate rules for using AI in small business recruitment. Auditing Your Process How to perform a quick, realistic check on your existing hiring tools without needing an expensive compliance team. Guests Kate Young Co-founder of The Hiring Science Studio. Former Head of People Science at Sapia.ai, with over 20 years of experience designing hiring processes for FTSE 100 companies and UK government departments. Website: https://www.thehiringsciencestudio.com LinkedIn: https://www.linkedin.com/in/kate-young-1359483/ Ben Hawkes Co-founder of The Hiring Science Studio and founder of TAPnet. Expert in recruitment governance and transforming global talent assessment. Website: https://www.thehiringsciencestudio.com LinkedIn: https://www.linkedin.com/in/benhawkes/ Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: hello@truthliesandwork.com – Book a call: https://savvycal.com/meetleanne/chat Mental health support UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au Global helplines https://findahelpline.com

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, guest host Danny Wareham (organisational psychologist and author of Constellation Leadership: Reimagined for a Connected Age) joins Al and Leanne Elliott to break down the science of work, debunk popular workplace myths, and solve real listener dilemmas.

How you deliver news to your team has a huge impact on how they react. Whether it's bad news and you want to allay fears, or good news and you want everyone to be excited - the very best way to do this is with a story. In this episode, professional storyteller and Moth host Corey Rosen explains why the way you deliver information matters more than the information itself, and how a single story once saved a company from the inside out. Corey should know: his career started at Industrial Light & Magic, where he accidentally erased Harrison Ford's ear from a Star Wars film, before he went on to work on Jurassic Park, the Star Wars prequels, and Jim Henson Productions. Corey shares the moment his old boss, legendary stop-motion animator Phil Tippett, called an all-hands meeting everyone assumed meant layoffs, and instead told a story that changed the entire mood of the room. Al and Leanne dig into why bullet points make people forget, why stories make people remember, and exactly when a leader should reach for a story instead of just giving the answer. Key Takeaways: How You Deliver News Matters: The same information can create fear or buy-in depending on whether it's delivered as data or as a story. Lead Change With the Why: Before rolling out something new, start with the story behind the decision, not the announcement itself, so people come with you instead of resisting. Know When to Skip the Story: If someone just wants a status update, give them the status update. Save story for moments that need real understanding or buy-in. Facts Fade, Stories Stick: Information delivered as a story activates more of the brain and is far more likely to be remembered and repeated. Connect with Corey Rosen: – Website: https://www.yourstorywelltold.com – Book: A Story for Everything Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: hello@truthliesandwork.com – Book a call: https://savvycal.com/meetleanne/chat Mental health support UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au Global helplines: https://findahelpline.com

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week on This Week in Work, we explore AI for mental health, annual leave trends, and progressive workplace policies, plus dive into sleep research and take on your workplace surgery questions.

Can you really go through the rest of your life without ever getting into another fight or argument? n this episode, trial lawyer turned professional peacemaker Doug Noll explains how "affect labeling" and nervous system leadership can de-escalate even the most explosive conflict - from maximum-security prisons to corporate boardrooms. Doug shares the fascinating neuroscience behind why conventional active listening fails, how to calm a dysregulated brain in 90 seconds, and why empathy is a critical leadership capability rather than a "soft skill." Key Takeaways: Nervous System Leadership: Conflicts worsen when leaders fail to realize they are managing dysregulated threat responses rather than rational actors. The 90-Second Rule: Naming someone's underlying emotions directly ("You are angry," "You feel disrespected") activates the prefrontal cortex and calms negative emotional centers in under 90 seconds. Avoid "I" Statements & Questions: Asking questions or using "I" statements forces an escalated person to use their prefrontal cortex, which is temporarily offline, leading to further frustration. The Three Core Questions: Every nervous system constantly asks: Am I safe? Can I trust you? Do I matter to you? Connect with Doug Noll: – Website: https://dougnoll.com – LinkedIn: https://www.linkedin.com/in/dougnoll – Instagram: https://www.instagram.com/dougnoll – X (Twitter): https://x.com/dougnoll – TikTok: https://www.tiktok.com/@dougnoll – YouTube: https://www.youtube.com/@DouglasENoll Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork – Al Elliott: https://www.linkedin.com/in/thisisalelliott – Leanne Elliott: https://www.linkedin.com/in/meetleanne – Email: hello@truthliesandwork.com – Book a call: https://savvycal.com/meetleanne/chat Mental health support UK & ROI — Samaritans Call 116 123 or visit https://www.samaritans.org UK — Mind Call 0300 123 3393 or visit https://www.mind.org.uk US — Suicide & Crisis Lifeline Call or text 988 or visit https://988lifeline.org Australia — Lifeline Call 13 11 14 or visit https://www.lifeline.org.au Global helplines: https://findahelpline.com

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. Every New Year's Eve, hosts Al and Leanne make bold, confident predictions about what the next year of work will look like. Some are rooted in occupational psychology, some in business experience, and some... are just Al getting carried away. In this special Summer Sessions episode, we dig through four years of predictions from 2023 through 2026 for a brutally honest, self-deprecating review of our past calls. From the rapid rise of AI agents and skills-based hiring to the over-hyped promises of AI burnout prediction and corporate transparency, find out who actually holds the ultimate workplace crystal ball.

This week, we are taking a short break from our usual format for a Summer Sessions feed drop. We are sharing a special episode from Unbehaved, where host Meghan French Dunbar turns the tables and interviews us! We dive deep into how we met during an overnight shift volunteering at the Samaritans, the real story behind building the UK's number one management podcast, and how to stop making decisions based on what other people think. We also discuss why we decided to leave traditional career paths behind to become digital nomads, how we navigate working together as a married couple, and our take on the latest workplace trends like AI fears and shifting DEI dynamics. Check out Unbehaved: Find Unbehaved on your favorite podcast app or visit https://www.meghanfrenchdunbar.com/podcast Connect with Meghan French Dunbar on LinkedIn: https://www.linkedin.com/in/meghanfrenchdunbar/ Content Warning: This episode opens with a discussion about a call regarding a suicide in progress from our time volunteering at the Samaritans. If you prefer to skip this section, fast-forward to around the six-minute mark.

Ever wondered what really goes on behind the closed doors of an HR office? In this Summer Session episode, Al and Leanne open up the anonymous HR filing cabinet—and it gets wildly unhinged. We're joined by viral content creator, HR consultant, and founder of Be Unstoppable, Emma Djemil. We dive into the hilarious reality behind her viral HR house tracks and parody videos that have taken the HR community by storm. Then, Emma joins Al and Leanne for a round of raw, anonymous HR Confessions sourced straight from the depths of Reddit and online forums. From employees peeing out of car windows and a 7-hour bathroom standoff, no topic is off-limits. Expect cringing, laughing, and a lot of 'inappropriate behaviour'!

Is Burnout an Individual or Organisational Problem? (Feed Drop: Fried: The Burnout Podcast) In this special summer feed drop, we're taking a short break from our regular format to bring you a conversation from a show we genuinely love and listen to: Fried: The Burnout Podcast, hosted by the brilliant Cait Donovan! In this episode, Cait puts our very own Chartered Occupational Psychologist, Leanne Elliott, in the hot seat. They dive deep into the messy, nuanced reality of workplace culture, systemic stress, and employee wellbeing. Cait doesn't let Leanne off lightly, challenging her on everything from the validity of psychometric tests to where manager training fails and where individual responsibility ends and organizational responsibility begins. If you've ever wondered why workplace stress persists despite wellness initiatives, or how we can build truly supportive work environments, this honest, no-bullshit discussion is for you.

Are workplace dilemmas ever really black and white? Welcome back to another Summer Session of Truth, Lies & Work! For this episode, Al and Leanne are ditching the traditional workplace news to tackle some of the internet's most controversial, outrageous, and downright petty workplace dilemmas—Am I the Arsehole? style. Joining the panel is organisational psychologist and friend of the show, Dr. Jake Tuber. Together, they dissect real-life workplace conflicts to decide who is in the right, who is in the wrong, and who was completely out of order. ⚖️ The Dilemmas on Trial Today: The $1,800 Stolen Chair: What happens when a colleague steals your high-end office chair, your boss tells you "first-come, first-served," and the police get involved? The Tragic Firing: Is a company justified in firing a 22-year-old employee whose performance dropped right after losing both parents in a tragic accident? The Public Ultimatum: What should happen when an employee bypasses their line manager to escalate an issue publicly to senior executive leadership? Whether you're listening on your morning commute or relaxing by the pool, play along and see if you agree with the verdicts!

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. When was the last time you came back from a holiday genuinely refreshed? For many leaders, managers, and high-achieving professionals, summer isn't relaxing. You spend weeks clearing your inbox before you leave, spend your holiday feeling guilty for not working, check your emails "just in case", and come back to an overflowing inbox needing another break. So why is switching off so difficult? In this episode, hosts Al and Leanne are joined by Dr. Rachel Morris, former GP, keynote speaker, and host of the You Are Not A Frog podcast. Together, they explore why high achievers struggle to rest, how summer can inadvertently trigger burnout, and 5 practical strategies to genuinely recharge before September.

Welcome to another edition of our Truth, Lies & Work Summer Sessions! For this episode, Al and Leanne take a quick break from workplace news and heavy behavioural science to host a special summer game: Corporate Family Fortunes. Joining the fun is organisational psychologist, leadership expert, speaker, and author Danny Wareham. They dive into survey results on the most irritating workplace habits, awkward social activities, how people really unwind after a stressful day, and the hidden psychological traps of office life. ⏱️ Episode Chapters 00:00 – Intro & Summer Sessions Housekeeping 02:40 – Introducing Danny Wareham & Constellation 05:00 – Post-Book Tour Life, Award Season, & Authentic LinkedIn Content 09:50 – What Makes a True Christmas Movie? (In August!) 13:05 – Round 1: Most Annoying Office Habits & Smelly Food 16:45 – Round 2: What Makes People Angriest at Work? 20:50 – Round 3: Which Work Social Activities Do People Avoid? 28:00 – Round 4: What Keeps Employees from Quitting? 34:00 – Round 5: Annoying Communication Styles & Voice Note Debates 45:30 – Round 6: The Weirdest Things Found in Desk Drawers 51:00 – Round 7: How Workers Really Unwind After a Stressful Day 57:50 – Wrap-up & What's Coming Next Week

Have you ever looked at a calendar packed with back-to-back, colour-coded blocks and felt a strange sense of pride? In today's workplace culture, a hectic diary isn't just a schedule—it's an identity. But what if all those reflex "yeses," endless Zoom syncs, and low-value emails are actually destroying your performance and pushing you toward burnout? In this episode of Truth, Lies & Work, host Al Elliott sits down with executive coach, author, and speaker Chris Lovett to discuss how applying a "less is more" mindset to your job can lead to radically better results. From stepping on an old 1990s CD case to convincing a senior leader to decline every meeting for a week, Chris shares actionable strategies to help you break free from busywork, reclaim your time, and become a true "corporate athlete." The Break Point: How stepping on a Mark Morrison CD case led Chris to sell almost everything he owned, board a flight to Copenhagen, and completely redefine success. The Meeting Experiment: What happened when a senior leader declined a whole week of meetings—and why only one person noticed? The "Needing to Be Needed" Trap: Why we treat calendar invitations like hits of dopamine, and how over-helping your team actually stunts their growth. Are You a Corporate Athlete? Why high performers build tactical rest into their days, and how back-to-back meetings drop your attention and engagement by up to 40%. Strategic Laziness & Small Rebellions: Tactical scripts and questions you can start using today to protect your time without burning bridges or looking uncooperative. Connect with Chris: Website: https://chrislovett.co.uk LinkedIn: https://www.linkedin.com/in/chris-lovett-29176933/ TikTok: https://www.tiktok/@chris_lovett Instagram: https://www.instagram.com/christolovett/ Books: Relentless & Discovery of Less

Welcome to another episode of our Summer Sessions! Every August, we take a short break from our usual news roundups and deep dives to bring you lighter, conversational, and debate-style episodes. These are designed to be enjoyed while you're out on a summer walk, driving, or taking a well-deserved break from work. In this second episode of the series, Al Elliott and Leanne Elliott are joined by author, speaker, and host of the Unbehaved podcast, Meghan French Dunbar. Together, they put some of the biggest workplace behaviours, leadership advice, and organisational trends to the test in a fast-paced game of Workplace Red Flag or Green Flag? From unlimited PTO and salary transparency to reception wall values and office dogs, we debate the unwritten rules of work—and challenge whether the things we accept as "normal" are actually helping or hurting workplace culture. Topics We Debate in This Episode: Unlimited Holiday: A genuine employee perk, or a trap that leads to taking less time off? Values on the Wall: Inspiration, or a clear sign of corporate virtue signaling? Salary Transparency: A green flag for pay equity, or a recipe for workplace chaos? Workplace Tropes: What do office dogs with email addresses, "we're like a family" statements, and founder-led interviews really say about a company?

When you hear the word propaganda, you picture a dictator, a politician, or an ad executive. You never picture yourself. But turns out, you are running the exact same campaign on yourself every day. In this episode, charter occupational psychologist Leanne Elliott and entrepreneur Al Elliott are joined by psychologist, speaker, and author Owen Fitzpatrick. Owen has spent the last 25 years studying how beliefs form, why they change, and how they shape our leadership, choices, and success. From coaching billionaires and Olympic athletes to speaking across 100 countries, Owen breaks down his concept of Inner Propaganda—the story you sell to yourself—and why logic bullying never works when trying to change minds.

Welcome to Episode 1 of our Summer Sessions on Truth, Lies & Work! For the next few weeks, Al and Leanne are taking a short break from the workplace news and heavy management analysis to bring you something a bit lighter, funnier, and completely fascinating. Joined by special guest host Georgia Hodkinson (Associate Producer and Organisational Psychologist), the team goes head-to-head in a battle of bizarre careers. Each host brings genuinely real, highly specialised, and wildly strange jobs to the table—guessing what they involve, breaking down how you actually get into them, revealing what they pay, and scoring them on a leaderboard for sheer weirdness. Whether you're lounging by the pool, commuting to work, or hiding from your inbox on holiday, hit play to discover the most unbelievable ways people make a living around the globe! Unbelievable Careers Revealed: Deep dives into penguinologists, snake milkers, ice cowboys, professional apologists, and golf ball divers. Day-in-the-Life Breakdown: What these jobs actually involve, how rare they are, and how much they pay. How to Land One: Do you need a PhD, niche training, or do you just fall into it by accident? The Weirdest Job Leaderboard: Scores for pure weirdness, "Would you actually do it?", and the ultimate dinner party conversation-starter!

HR leaders spend all day surrounded by people. So why does it often feel like the loneliest job in the building? In this episode, Tom Emery, former Chief People Officer at a top City of London wealth manager, 20-year corporate HR veteran (ex-HSBC), and founder of HEX Talent & Development, joins Al and Leanne to pull back the curtain on the reality of HR leadership. Tom shares his powerful "Vet Analogy" for HR: just like veterinarians enter the profession out of love for animals only to see them at their illest, weakest, or most aggressive, HR leaders enter the role because they love people, only to be brought in when people are backed into a corner. Together, they dive deep into how HR leaders can step out of the isolated "police officer" role and step into the room as true strategic drivers, how senior leaders can build psychological safety by simply asking for help, and why learning to disagree well is the missing ingredient in high-performing C-suites.

The Hiring Crisis, TikTok Training and Gen Z Perfectionism. PLUS How to Keep Quiet Teams Motivated Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott break down why fewer than half of recruitment processes actually succeed, why TikTok-style L&D might be sabotaging employee memory, and how economic pressure is driving an epidemic of Gen-Z perfectionism. Plus, in Truth or Lie, we test the psychological myth: Can you bullshit a bullshitter?

Have you ever put together a perfectly logical, data-backed presentation or sent a highly detailed company-wide email, only to be met with complete silence? Meanwhile, a seemingly trivial update or a random piece of news gets everyone talking. In this episode of Truth, Lies & Work, we unlock the secret to getting people to actually listen to you. It isn't about louder voices, longer emails, or bigger slide decks. It is entirely about storytelling. Our guest is Ellie Glason, a leading PR consultant for founders and former publishing specialist. Ellie explains why our brains are hardwired to ignore dry information dumps and how you can use the classic "Seven Basic Plots" of human storytelling to get instant buy-in from your team, your board, or the media.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. Brought to you by the HubSpot Podcast Network, the ultimate audio destination for business professionals. In this episode of This Week in Work, hosts Al and Leanne Elliott are joined by a very special guest: Rebecca Taylor, host of the HR Voices podcast! Together, they unpack the hilarious reality of unhinged leadership conversations, dive deep into the newly stalling progress of women at work, put "forced fun" to the test under the psychological microscope, and answer some incredibly sticky workplace relationship questions.

Have you ever hit a massive milestone—like selling the business you spent a decade building—only to feel an unexpected wave of grief instead of pure joy? In this episode of Truth, Lies and Work, we sit down with Richard Clarke, founder of software company Secret Source. He did what every entrepreneur dreams of: he grew his business, put team happiness at the absolute center of his culture, and successfully exited. But instead of finding ultimate contentment, Richard fell face-first into the ultimate happiness trap: "I'll be happy when..." Richard opens up about the bittersweet reality of exiting a business, the sudden loss of community, and how he had to use his own behavioral science background to climb out of the post-exit slump. Plus, he breaks down the 5 essential needs every human requires to be truly happy at work and thoroughly busts the famous myth surrounding Google's "20% time." Key Takeaways from This Episode The 5 Workplace Needs: Based on the US Surgeon General's framework, everyone requires five core elements to thrive: Safety, Community, Autonomy, Growth, and Purpose. The Post-Exit Slump: Founders often find that while an exit checks off the "safety" and "autonomy" boxes, it completely strips away their daily sense of "community" and "belonging." Ask, Don't Guess: Richard shares a brilliant case study where simply mapping out his team's anonymous scores on these five needs revealed a massive, easily fixable issue with scheduling meetings. The Google 20% Myth: Think Google employees spend a fifth of their week working on passion projects? Richard talks to ex-Googlers who have a very different story to tell. Connect with Richard Clarke

Is AI really making us more productive, or are we spending more time managing it than benefiting from it? Should employees pay the price when leadership gets strategy wrong? And is Growth Mindset really the performance booster it's often claimed to be? This week on Truth, Lies & Work, Leanne introduces a brand new Word of the Week: Botsitting – the hidden work of feeding AI context, checking its answers and correcting its mistakes. Drawing on new research from Glean's Work AI Index, we explore why AI may be creating a new form of invisible labour that's leaving employees exhausted rather than empowered. We also unpack Microsoft's decision to cut around 3,200 Xbox jobs after CEO Asha Sharma admitted the business had "lost focus", asking where accountability should lie when strategy fails. Plus, new UK research suggests many senior finance professionals are choosing better leadership, career opportunities and work-life balance over higher salaries, challenging long-held assumptions about what motivates top talent. In Truth or Lie, Leanne is joined by Professor Rob Briner, one of the UK's leading experts in evidence-based management, to separate the science from the hype around Growth Mindset. Together they explore what the research actually says, why fashionable workplace ideas often outpace the evidence, and why organisations should focus less on finding the next big trend and more on understanding the problems they're trying to solve. Finally, in Workplace Surgery, we answer your questions about rebuilding team energy, supporting employees who don't want promotion, and whether exit interviews really reveal why people leave. Resources & Links Lincolnshire's unusual place names:https://www.lincolnshirelive.co.uk/news/local-news/strange-place-names-lincolnshire-list-438323 Rebecca Hinds' LinkedIn post:https://www.linkedin.com/posts/rebecca-hinds_we-recently-published-our-first-work-ai-index-share-7478531898693066752-jv9u/ Glean Work AI Index:https://www.glean.com/work-ai-institute/reports/work-ai-index HR Director:https://www.thehrdirector.com/business-news/remuneration/finance-candidates-no-longer-choosing-roles-salary-alone-report-finds/ Full Croft&Co Finance Professionals Report: www.croftandco.com/report Fortune:https://fortune.com/2026/07/06/exclusive-xbox-ceo-asha-sharma-job-cuts-studios-axed-layoffs/ More from Rob Briner Rob Briner on LinkedIn: https://www.linkedin.com/in/rob-briner/ Rob Briner's Is That Really a Thing LinkedIn posts (including one on Growth Mindset): https://tinyurl.com/2rzzzus3 Corporate Research Forum's Work Psychology Network: https://tinyurl.com/4s4pmz9e Work Psychology Network report on behaviour change in organizations: https://tinyurl.com/3p3rwerb Connect with Truth, Lies & Work – LinkedIn: https://www.linkedin.com/company/truthlieswork  – Al Elliott: https://www.linkedin.com/in/thisisalelliott  – Leanne Elliott: https://www.linkedin.com/in/meetleanne  – Email: hello@truthliesandwork.com  – Book a call: https://savvycal.com/meetleanne/chat

Welcome to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. How do you steady your team and maintain trust when everything around you is chaotic? This week, we are joined by Andrew Blotky, an executive coach, author, and the founder of Azure Leadership Group. Andrew has managed internal communications at global scales, building Facebook's first global employee communications function during a period of intense growth and scrutiny, and leading HR communications at Johnson & Johnson. In this episode, Andrew shares practical wisdom on leading with integrity through periods of change, crisis, and uncertainty. Moving past standard PR templates, he dives deep into the human side of leadership, discussing how authenticity, self-reflection, and mindfulness can help you stay grounded when you are under fire.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we are breaking down major shifts in the AI landscape, the science behind how we handle workplace friction, and a deep dive into why we naturally root for the underdog.

What do you do when a brilliant, Oxford- or Cambridge-educated graduate walks into your office, chronically late, completely uncommitted to the business, but undeniably sharp? If you're Mike Harle, you don't fire them—you tell them to follow their heart and join the circus. This week, we sit down for an exclusive, world-first public interview with Mike Harle, the former UK Chief Marketing Officer of Shell. In a legendary two-minute conversation around the year 2000, Mike looked past the corporate KPI metrics of a young, nervous junior executive named Jimmy Carr and gave him the ultimate piece of career advice: Do give up your day job. In this episode, Mike shares the fascinating backstory behind one of comedy's most famous career pivots, why he turned down an exclusive UK deal with a struggling new startup called Red Bull, and what it truly means to manage potential over performance.

Welcome to Truth, Lies and Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, Al is joined by guest co-host Dr Jake Tuber as they dig into a landmark report on youth unemployment, a blockbuster NYT piece on remote work and loneliness, and whether you should ever trust your gut over the data. Connect with Dr Jake Tuber: https://www.linkedin.com/in/jaketuber Subscribe to his newsletter: https://workwise.substack.com

Most of us have sat through an inclusion training program that didn't change much—maybe a workshop, a follow-up email, and then it's back to normal. But what happens when an organization moves past the standard checkboxes and actually puts Cultural Intelligence (CQ) to work? In this special LinkedIn Live episode of Truth, Lies & Work, we dive deep into the framework of CQ—an evidence-based, academically validated skill that measures your ability to relate to and work effectively alongside people from different cultural backgrounds. We look at a remarkable real-world case study at Barts Health NHS Trust. By training thousands of staff members across their workforce, they achieved measurable improvements in staff engagement, team dynamics, and patient care in one of the most pressurized environments imaginable. Following the structural approach seen in our Show notes example, this episode breaks down how leaders of any size organization can use CQ to reduce toxic conflict, improve retention, and build a workplace where everyone belongs.

Why Are Middle Managers Being Set Up to Fail? (And How to Fix It) with Kristien Turner Are middle managers facing an absolute existential crisis? According to today's guest, the answer is a resounding, 100% yes. In this episode of Truth, Lies and Work, Al and Leanne sit down with Kristien Turner, founder and CEO of TK Talent Group, who works with global brands across the Americas and Europe to solve the modern talent crisis. Together, they pull back the curtain on why middle managers are drowning under the weight of AI disruption, corporate layoffs, and a severe lack of actual leadership training. If you are a middle manager who feels like they are drowning, or an executive wondering why engagement numbers are plummeting, this episode offers a raw, practical roadmap to reclaiming control of your career and leadership strategy.

Welcome to Truth, Lies and Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, Al and Leanne dive into a massive career longevity study, a leaked corporate memo from Microsoft, the sudden collapse of a 50-year-old hiring ritual, and the surprising psychological impact of the "good old days."

When you don't know the answer to a problem at work, what is your immediate reflex? Do you search for a quick answer from an AI chatbot, or do you pick up the phone to ask a colleague? In this episode of Truth, Lies & Work, we dive deep into the hidden cultural cost of digital convenience. While artificial intelligence is incredible for cutting through administrative noise and streamlining corporate tasks, it is quietly automating away the most critical asset your business has: human connection. Our guest today is Sean O'Shea, the brilliant mind behind Craft Your Culture and Locon. Sean spent a fascinating decade working at Microsoft, sandwiched perfectly between the leadership of Steve Ballmer and Satya Nadella. He witnessed firsthand how a radical shift in corporate mindset and the intentional removal of rigid, performance-stifling systems could skyrocket a company's share price from $30 to over $540. Now, through his data-driven work at Locon, Sean is on a mission to measure the "relationship gap" between team members. He breaks down the phenomenon of "messy moments"—those vulnerable, slightly awkward, but entirely essential human interactions that act as the true engine for workplace psychological safety, team learning, and high performance. If you are a business leader, founder, or manager trying to navigate remote-first challenges, return-to-office mandates, or AI integration, this conversation will completely change how you design your team interactions tomorrow morning. Key Takeaways From the Episode The Trap of the Frictionless Workplace: AI onboarding bots and agents are fast, non-judgmental, and always available. However, by relying on them exclusively, employees bypass the vulnerable moments of asking a peer for help—the exact moments where corporate trust is built. The High Cost of the "Relationship Gap": High performance isn't just an aggregate of individual talent. It is directly limited by how well your people actually know each other. Loneliness and disconnection don't just hurt morale; they actively cost businesses billable hours. The 3 Pillars of Accelerated Trust: How do you build genuine, bulletproof workplace relationships when everyone is short on time? Sean reveals the three non-negotiable ingredients: vulnerability, shared emotionally significant experiences, and active, empathetic listening. Overcoming the "Eye of Sauron" Management Style: Reflecting on his time under Steve Ballmer's mid-year review process, Sean highlights how defensive corporate cultures destroy innovation. True leadership requires getting your ego out of the way and letting your team collaborate without you always being in the loop. The 6 Pillars of Team Effectiveness: Sean breaks down the core framework measured by Locon: psychological safety, accountability, connection, learning, clarity, and adaptability. Episode Timestamps 00:00 – Cold Open: Are chatbots silently killing your team's natural human connection? 01:15 – Meet Sean O'Shea: The mission to turn people potential into business performance. 04:20 – What is a "messy moment" and why are modern teams hiding from healthy conflict? 07:30 – The 3 critical elements needed to fast-track real human relationships at work. 10:45 – The AI paradox: Why a small business champion is incredibly worried about the rise of perfect tech. 15:10 – Designing connection: How leaders can architect micro-moments of collaboration instead of boring, packed agendas. 23:15 – The Train Experiment: The fascinating behavioral science proving we are terrible at predicting social interactions. 30:30 – Lessons from Microsoft: The real story behind Satya Nadella's growth mindset revolution. 39:45 – Quantifying wasted time: The data showing how many hours your team loses each month by not collaborating. 45:10 – The story of Locon: Using six-week experimental sprints to give teams true agency over their culture. Connect with Our Guest To learn more about Sean's work, access his data diagnostics, or follow his daily insights on corporate culture, use the links below: Craft Your Culture Website: www.craftyourculture.co.uk Locon Website: www.locon.co.uk Sean O'Shea LinkedIn: https://www.linkedin.com/in/soshea7/ About Truth, Lies & Work Truth, Lies & Work is the award-winning podcast where behavioural science meets workplace culture. Hosted by Al Elliott and Leanne Elliott, a chartered occupational psychologist, we are here to help you simplify the science of work, boost employee engagement, and build high-performing teams. Truth, Lies & Work is a proud part of the HubSpot Podcast Network, the ultimate audio destination for business professionals.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. This week, hosts Al Elliott and Leanne Elliott unpack the sleep science taking over TikTok, a massive shift in how Google interviews tech talent, and the ethical dilemma of corporate accountability after a major cyberattack. Plus, we dive deep into the data to see if "years of experience" actually matters on a CV, and answer community questions from the experts at The Business Psycho.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. As artificial intelligence accelerates and automation becomes a fixture in our workplaces, a massive shift is happening. The World Economic Forum's Future of Jobs data maps out the skills that will define the next five years, and the top of the human skills list reads less like a traditional training catalogue and more like a description of a great therapist: empathy, active listening, resilience, and the ability to influence without authority. This week, we are joined for a third time by management and leadership coach Vince Sanderson. With 14 years of coaching experience and millions of likes on social media, Vince's mission is to teach leaders the vital human-centric skills they very often never get formal training on. In this episode, we break down these "soft skills" into actionable workplace behaviours, discuss why a manager has more impact on an employee's life satisfaction than a therapist, and identify the single "multiplier" skill that will define successful leadership this decade.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture. This week, hosts Al and Leanne Elliott are joined by returning guest, organisational psychologist Dr. Jake Tuber! Together, they tackle the biggest news in business, bust media myths, and solve your trickiest management dilemmas. This Week: Restroom Lurking, Firing HR and The Sales Promotion Trap. PLUS, Does Gen Z Actually Care About Purpose?

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture . This week, we are tackling a massive, silent trend affecting thousands of professionals: The Great Reentry . During the pandemic, thousands of people left their corporate jobs to seek purpose and flexibility in self-employment . But now, six years on, a quiet crisis is happening . Thousands of founders are realizing that business ownership is lonely, financially straining, and exhausting—and they are trying to return to the traditional workforce . The problem? They are drowning in shame, hiding their businesses, and navigating the job market completely wrong . To help us simplify the science of this messy transition, we are joined by Laurie MacPherson, a brilliant career and LinkedIn mentor who specializes in helping mid-to-senior-level women find their next roles . Laurie delivers a masterclass on how to overcome the internal struggle of "going back," why the modern job market punishes founders who apply blindly, and how to de-risk yourself to recruiters .

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we are adjusting our usual format for a specific reason. Co-host Al Elliott recently celebrated his birthday, so Leanne is taking over the reins to give him a brief respite from the standard news cycle. Instead, we are answering our most requested listener query: an analytical retrospective into the operational history, the high-stakes decisions, the failures, and the legal battles of Al's career as a serial entrepreneur. In this special episode, we dissect a highly unconventional career path. From being recognised as a "42 under 42" breakout entrepreneur to navigating a complex £103,000 personal bankruptcy, Al shares the raw realities of scaling businesses from the ground up—and how hitting rock bottom ultimately informed his blueprint for ethical, sustainable growth.

Welcome back to this special live edition of Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, Al, Leanne and Associate Producer Georgia, are joined by three exceptional experts to explore a straightforward but powerful question: what does the military do differently when it comes to leadership, and what can businesses actually learn from it? Most organisations say leadership matters, but many are just guessing. We promote based on length of service, confuse being "in charge" with being a leader, and create cultures where capable people are too afraid to speak up. The military, however, has spent decades perfecting the art of building instant trust and providing the clarity needed for independent action.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we are skipping Truth or Lie because we have a massive, jam-packed episode featuring the brilliant Cait Donovan! Cait is a culture and leadership keynote speaker, host of Fried: The Burnout Podcast, and author of an upcoming book out later this year. Together, we tackle the existential anxiety of AI, the baffling world of employee retaliation, a hilariously disastrous federal crime, and a deep-dive workplace surgery to help you protect your energy and lead authentically.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Have you ever wondered why some of the most brilliant people struggle to get a business off the ground? This week, we are joined by Dr. Rosenna Bakari, a psychologist, empowerment expert, and author of Seven Exits. Rosenna's story is a wake-up call for high achievers. After heading to Cornell at 17, earning her PhD, and building a lauded career in academia, she hit a brick wall when she tried to become an entrepreneur. She discovered that the very skills that make you "right" in a classroom—intellect, working alone, and academic rigor—can actually be the primary barriers to success in the real world.

Episode 300 is here!

Welcome to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. Most businesses struggle with recruiting. They post jobs on Indeed, sponsor LinkedIn ads, and cross their fingers. Rachel Harris, co-founder of StriveX Accountants, does the exact opposite. She has built a multimillion-pound firm from her dining room table with a waiting list of over 200 people eager to join her team. In this episode, Rachel reveals how she treats recruitment like a 24/7 marketing function and why her employees are her most powerful recruitment tool—even when they're calling her a "micromanager" on social media.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we explore the shifting vocabulary of the modern office, the rise of "Gen Z entrepreneurs," and a sobering look at the prevalence of toxic leadership. Plus, for Mental Health Awareness Month, we dig into the research behind "Bring Your Dog to Work Day" and answer three tough listener questions in a bumper Workplace Surgery.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. We are part of the HubSpot Podcast Network, the audio destination for business professionals. In this special LinkedIn Live edition, hosts Al Elliott and Leanne Elliott are joined by three world-class experts to tackle one of the most pressing questions of the modern era: If machines are increasingly doing the thinking for us, what happens to our own ability to think?

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioral science meets workplace culture. Part of the HubSpot Podcast Network, the audio destination for business professionals. If you're a founder who has built something brilliant but finds the idea of 'selling' it a little bit icky, this episode is for you. Today, we're joined by Thomas Waites, a fractional Chief Revenue Officer and startup advisor who has scaled multiple companies from seed stage to successful acquisition. Thomas takes a refreshingly contrarian view of sales. He argues that the very traits many founders think disqualify them from sales—honesty, empathy, and a hatred for pushiness—are actually their greatest competitive advantages.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Part of the HubSpot Podcast Network. This week, we explore Microsoft's new retirement strategy, NVIDIA's radical management secrets, and the one wellbeing investment most businesses are overlooking. Plus, we debunk a legendary psychological model and answer your burning questions about toxic top performers and small business culture.

What does it actually feel like when the company you built starts falling apart? In 2021, Aedan Fida's company, Blade Air, was on top of the world. They had a $20 million school board contract, 25,000 square feet of manufacturing space, and revenue hitting $30 million. Then, the pandemic ended, and revenue dropped off a cliff—falling to just $2 million by 2024. In this episode, Aedan (a Forbes 30 Under 30 honoree and EY Entrepreneur of the Year) gives one of the most candid accounts of founder life we've ever hosted. From sleeping in cars to build prototypes to the brutal reality of a 93% revenue drop, Aedan shares the "deep learning" that comes when you stop chasing goalposts and start leading with purpose.

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we're unpacking the "human" skills needed for an AI-driven future, a bizarre experiment in digital leadership at Meta, and whether the "loudest" person in the room is actually the best person to lead it.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture, brought to you by the HubSpot Podcast Network. This week, Al and Leanne are joined by Danni Mohammed, founder of the creative and innovation practice Gentle Forces. Danni has spent her career at some of the world's most iconic agencies—including Saatchi & Saatchi and WPP—but she's now doing something genuinely radical: running a global innovation firm with just two job titles. Danni explores why traditional hierarchies might be holding your team back, how to balance the "chaos" of creativity with the "order" of delivery, and why her team describes their workplace as "calm" despite tackling some of the biggest brand challenges on the planet.