Podcasts about washington state

Chris Lee previews Opening Day of SEC baseball. Games include Arkansas vs. Oklahoma State, Texas vs. UC Davis, Missouri at Mount Saint Mary's, Florida vs. UAB, Vanderbilt vs. TCU, Kentucky at UNC Greensboro, Alabama vs. Washington State, Tennessee vs. Nichols State, LSU vs. Milwaukee, Auburn vs. Youngstown State, South Carolina vs. Northern Kentucky, Georgia vs. Wright State, Oklahoma vs. Texas Tech, Texas A&M vs. Tennessee Tech, Ole Miss vs. Nevada and Mississippi State vs. Hofstra. Southeastern 16 Merch: https://se16.printify.me/ &COLLAR Stretchy. Wrinkle-proof. Built to look sharp. Welcome to Workleisure. Use promo code SEC16 for 16% off! https://andcollar.com/ ICON WALLETS Use promo code SEC16 for 20% off! https://icon-wallets.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ellen takes things slow with the iconic banana slug. We discuss mobile slip 'n' slides, recreationally poisoning yourself, liquid crystals, oobleck, robosnail, slime trains, moisture farming, apophallation, college mascots, and so much more.Works Cited:"Banana Slugs: Secret of the Slime" for Mallory Pickett, KQED, February 2015"Mechanical Devices for Snail-like Locomotion" - Brian Chan et al., Journal of Intelligent Material Systems and Structures, February 2007"Tough adhesives for diverse wet surfaces" - J. Li et al., Science, July 2017"Emerging biotechnology promises to transform the materials we use to work and live" - L.G. Blanchard, University of Washington Magazine, September 1993"She studies slug sex by the seashore: UCSC researcher works to unlock secrets of banana slug sex" - Elise Overgaard, Lookout Santa Cruz, June 2023"Our Mascot: Sammy the Banana Slug", UC Santa Cruz (uscs.edu)Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

Andrew & Tom discuss initial jobless claims data, McDonald's earnings, and Washington State advancing the millionaire's tax. Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

Ellen takes things slow with the iconic banana slug. We discuss mobile slip 'n' slides, recreationally poisoning yourself, liquid crystals, oobleck, robosnail, slime trains, moisture farming, apophallation, college mascots, and so much more.Works Cited:"Banana Slugs: Secret of the Slime" for Mallory Pickett, KQED, February 2015"Mechanical Devices for Snail-like Locomotion" - Brian Chan et al., Journal of Intelligent Material Systems and Structures, February 2007"Tough adhesives for diverse wet surfaces" - J. Li et al., Science, July 2017"Emerging biotechnology promises to transform the materials we use to work and live" - L.G. Blanchard, University of Washington Magazine, September 1993"She studies slug sex by the seashore: UCSC researcher works to unlock secrets of banana slug sex" - Elise Overgaard, Lookout Santa Cruz, June 2023"Our Mascot: Sammy the Banana Slug", UC Santa Cruz (uscs.edu)Links:For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on Instagram or BlueSky!

In this fiery “Kim on a Whim,” Kim unloads on Washington State's new bill that classifies nearly every demographic as “socially disadvantaged” — except straight white men. She and Marc tear into what they call the hypocrisy of “equity over equality,” warning that DEI quotas have swung too far and now punish merit. They highlight cultural bias in media and advertising, using a Redfin commercial as an example, and argue that political correctness and racial double standards are eroding fairness. The conversation loops back to Bad Bunny's halftime controversy and free speech hypocrisy, closing with sharp jabs at NBC's moral blind spots and the nation's growing obsession with identity politics. Hashtags: #KimOnAWhim #DEI #WashingtonState #EquityVsEquality #IdentityPolitics #MarkCoxMorningShow #FreeSpeech #CulturalBias

Marc and Kim open the show with lighthearted chatter about the weather, family, and dogs before diving into a full slate of heated national stories. They dissect the tragic school shooting in British Columbia and slam the Canadian media for refusing to call the shooter a biological male, framing it as another example of political correctness undermining truth. Kim's “On a Whim” segment takes aim at Washington State's new DEI bill that sidelines straight white men, sparking a wider debate about fairness, merit, and social engineering. Marc celebrates Guns N Hoses' $1 million donation to Backstoppers, honoring the families of fallen first responders, and closes the hour by previewing the show's upcoming guests — including Haley Davis on the Switzerland trip, Jimmy Failla, and Taylor Riggs. Hashtags: #MarkCoxMorningShow #Backstoppers #DEI #CanadaShooting #PoliticalCorrectness #FirstResponders #FreeSpeech #CulturalDebate

The show kicks off with Hour 1 covering Canada's trans shooter controversy, debates over Washington State's DEI bill, and Marc celebrating Guns N Hoses' donation to Backstoppers. Hour 2 dives into Caroline Levitt's CBS takedown, Georgia election irregularities, ICE enforcement, and Mike Gavin's market insights, mixed with lighthearted tech and lifestyle updates. Hour 3 covers a Starbucks shooting arrest, population shifts favoring Trump states, Haley Davis' Switzerland travel preview, and Kim on a Whim dissecting Netflix's AI-generated Lucy Letbee documentary. Hour 4 wraps the show with Jimmy Failla critiquing Bad Bunny's Super Bowl performance and cultural missteps, followed by Bob & Tammy Kershaw providing detailed retirement planning advice, including strategies for 401(k)s, IRAs, and risk-managed market growth. Hashtags: #MarkCoxMorningShow #Backstoppers #DEI #CanadaShooting #CarolineLevitt #ICEEnforcement #GeorgiaElection #StarbucksShooting #PopulationTrends #SwitzerlandTravel #Netflix #AIinMedia #JimmyFailla #BadBunny #NancyGuthrie #RetirementPlanning #401k #IRA #FinancialAdvice

Twenty years ago, buying a house in Seattle felt like a stretch. Today, it feels like you need to win the lottery. Homeownership is slipping out of reach for a lot of people, especially those with modest incomes. But there’s a movement underway in Washington State -- one that could bring housing costs back within reach. State legislators want to make it legal to live in an RV in someone’s backyard or driveway year-round. On today's episode: could letting people live in tiny houses on wheels on someone's property actually reduce our state’s housing shortage? And could it be a solution for you? Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/boomingnotes.Booming is a production of KUOW in Seattle, a proud member of the NPR Network. Our editor is Carol Smith. Our producers are Lucy Soucek and Alec Cowan. Our hosts are Joshua McNichols and Monica Nickelsburg.Support the show: https://kuow.org/donateSee omnystudio.com/listener for privacy information.

Sam and Andy come together to dig in their heels and compare Josiah Lake to SGA - again, breakdown the 17 point comeback win over WSU, excuse the Gonzaga game, and explore how many teams in the WCC are having a similar season to OSU. Follow The Payton Years on X @YearsPayton

Welcome back to Infinite Rabbit Hole!This Week's News Briefing:The 2026 NDAA mandates forcing the Pentagon to disclose 20+ years of UAP intercept dataVermont proposes an official state UFO task force following unexplained sightingsMIT researchers publish breakthrough methodology for studying human consciousnessThe "Atomic Ape Cat" investigation in Washington State near WWII nuclear sitesDeep-Dive Investigation:On January 20th, 2026, investigative filmmaker James Fox held a landmark press conference at the National Press Club in Washington, D.C. Brazilian eyewitnesses to the 1996 Varginha incident—where creatures with red eyes and oily skin were allegedly encountered and recovered by military forces—spoke publicly alongside American insiders claiming knowledge of crash retrieval programs. We examine what happened in Varginha thirty years ago, what was presented at this historic briefing, and why UAP disclosure is no longer happening in the shadows.No sensationalism. No clickbait. Just verified facts and the mysteries that remain.This is your briefing on the unexplained.InfiniteRabbitHole.com

Brayden who is from Washington State writes "I recently moved to a new property with my girlfriend to help care for my grandfather as he gets older, and I've started noticing some strange activity around the property. I'm mainly looking for insight into what this could be. It began with an odd sixth sense feeling like I was being watched. I work a swing shift, so I get home late, and I'd often feel uneasy when pulling into the driveway. At first, I brushed it off as nerves from being in a new place. Then the noises started. The first incident happened while I was at work. My girlfriend called me, shaken, saying that something was walking outside the house and breathing heavily. I told her it was probably a buck looking for a doe since it was mating season, which seemed reasonable at the time. Not long after, one weekend night, we were both woken up by chattering sounds coming from two different directions. We just lay there frozen in bed, listening. Another incident involved tapping on the side of the house, which I was able to record."   Curtis writes "My twin brother and I had an intense encounter with a group of three Sasquatches back in the summer of 1983." After speaking with the eyewitness, he explained that in 1983, he and five other kids were playing in the woods, pretending to be in a war game. He recalled that three large creatures emerged from behind the school, stepping out from the tree line. The creatures walked right past him, his twin brother, and their friends. At first, he mistook the creatures for his brother and friends, but upon a closer look, It wasn't his brother. He said they weren't as big as he had initially imagined they were nothing like the giant figures typically described or even like Patty."

The Columbian recently reported that Clark County recorded the highest rate of evictions per capita in Washington state for the third year in a row. In 2025, Clark County landlords filed 2,275 cases to evict tenants, an increase of roughly 33% since 2023.    Washington has passed legislation in recent years to help tenants, including a new law Governor Bob Ferguson signed last May that limits rent increases  to no more than 10% in a year. In 2021, Washington became the first state in the nation to establish a right to free legal counsel for low-income tenants facing eviction. But amid growing need and rising caseloads, the Washington State Office of Legal Aid is seeking $3 million in supplemental funding from lawmakers for the next fiscal year.    Mia Ryder-Marks is a reporter for The Columbian covering homelessness, affordable housing and veterans. She joins us for more details.  

Amazon just axed over 2,200 workers in Washington State—software engineers, product managers, the whole tech bro army—and guess what? More cuts are coming. Seattle and Bellevue are hemorrhaging jobs while their socialist leadership proposes millionaire taxes, new payroll taxes, and every anti-business policy imaginable. What did they expect? Companies like Amazon, T-Mobile, and Expedia are slashing positions as Washington State screams "businesses get out!" from the mountaintops. Meanwhile, local politicians want employers to "responsibly support workers" while actively chasing those same employers out of the state. The billionaires have already fled to Florida and Texas—Jeff Bezos said see ya!—and now the middle-class tech workers are feeling the pain. Is anyone surprised that when you combine pandemic over-hiring, AI automation, and straight-up hostility toward business, you get a bloodbath? How many more anti-business policies does Washington need before companies stop pretending Seattle is business-friendly? Subscribe and hit the bell—this downturn is just getting started.

Starting with a shop vac in a Ford Ranger, DT built a grease trap company that now runs 14 trucks across Washington State with his sights set on going national before turning 40. He's built a team that runs the business smoothly when he's not there, and employees talk up the company so much they're recruiting people from completely different industries. We explore how unconventional leadership creates this level of ownership, why creative benefits matter when you can't compete with corporate packages, and what happens when you give people freedom to figure things out instead of controlling every process.Highlights:Why 13 years of trial and error taught DT that internal communication was the missing piece until hiring a CFO.When employees ask for more responsibility, letting them take it and own it completely creates better results than telling them exactly how to do it.Monthly company shutdowns for yard day and meals show employees you value spending time with them beyond just getting work done.How DT's willingness to admit he screwed up 100 times makes employees want to help build the company instead of just collect paychecks.Why mistakes are inevitable but what you do about them determines whether your team fears failure or learns from it.Make sure to subscribe to the Blue Collar BS podcast where we talk about the real gaps between generations in blue collar work and what it takes to lead across different age groups in today's trades.Get in touch with DT: WebsiteFacebookInstagramGet in touch with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

The Pink Boots Society Conference wrapped up a few weeks ago. The every-other-year occasion brings together women and non-binary identifying beer industry professionals together to learn, network, and build community. Our best buddy and fellow Funk Buster, Stacey O'Connor, was in attendance this year and joined us for a few beers to fill us in what the conference looked like. Everything from early morning talks, late-night brewery meetups, mentorship spaces, Zen dens for our neurodivergent friends. Tune in for updates on what issues Pink Boots is tackling in the industry today, how the organization looks to expand its reach and resources in Washington State, and how they (maybe accidentally?) ended up on a government watch list! Tap, tap, tap Alright, Grit & Grainers! Please email us at cheers@gritandgrainpodcast.com with your comments, opinions, and your best beer-career plot twists. You can subscribe to GGP on YouTube, Amazon, Apple Music, Spotify, Google Play, and iHeartRadio, and please leave us a review. Be sure to also follow us on Facebook and Instagram. If this podcast is not what you expected, please alter your expectations. No such thing as a bad time to visit Tacoma. No such thing as too much barleywine. Tune in next Friday for more sweet chatter. Cheers! The post Episode 176: Pink Boots Society Biennial Conference with Stacey O'Connor appeared first on Grit & Grain Podcast.

On this episode of Joe Oltmann Untamed, Joe kicks off with a cold open that'll shake you to your core: Newsmax calls for arresting Barack Obama as evidence mounts that he and his crew engineered Russia Gate to tear America apart, while Tulsi Gabbard exposes how Biden and Kamala were never truly in charge the real power brokers pulled the strings. The Commies are now gunning for Tulsi with bogus whistleblower smears after her Fulton County work, but she's fighting back with a damning letter debunking their lies. We dive into Dominion Voting Machines' fraud nightmare, from Michigan Sheriff Dar Leaf's letter to Jim Jordan on rigged elections to Rasmussen's fresh callout on interconnected Dominion scandals foreign access, straw buyers, and the whole rotten system.Energy expert and U.S. Navy veteran Mike Ariza joins to sound the alarm on America's crumbling energy independence, breaking down Valero's accelerated Benicia refinery shutdown amid California's sky-high gas prices ($4.25/gallon and climbing) and regulatory hell that's driving refineries out. With hands-on experience from Chevron, Valero, and Flying J, Mike ties this to the AI race against China, how our shrinking domestic capacity risks blackouts, military vulnerabilities, and losing the tech edge as data centers demand massive power. From nuclear restarts to policy overhauls, he lays out urgent fixes to fuel AI dominance without foreign dependence.We chart A Path Forward no more silence, no more retreat. We confront the indoctrination machine head-on: schools nationwide, from North Central High in Indianapolis (where only ~46% of students read at grade level and ~24% are proficient in math) to Jefferson County, Colorado, are turning classrooms into anti-ICE propaganda zones, teaching kids to dox federal agents and demonize law enforcement, all on taxpayer dollars. Parents are furious one dad in Washington State exploded after his son was dragged to an anti-ICE protest without consent while Fulton County Chairman Robb Pitts declares at a press conference that arrests are coming and the system is cracking. This is the fork in the road: expose, confront, and demand accountability, including arrests for the worst offenders or let radicals keep turning our kids and communities into battlegrounds. The path forward is clear fight now, or lose everything.

It's Thursday, February 5th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Sam Brownback: “Dictators fear religious freedom more than nuclear weapons” The International Religious Freedom Summit held its six annual meeting this week in Washington, D.C. Organizers reported nearly 80% of people around the world live in countries with high levels of restrictions on religion. The meeting identified China, Iran, Russia, Nigeria, and India as some of the worst countries for religious freedom. Sam Brownback, co-chair of the summit, said, “Ours is truly a global movement feared by dictators around the world because we represent the heart of freedom. They actually fear religious freedom more than they do aircraft carriers or even nuclear weapons.” In John 8:31-32, Jesus said, “If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.” Finnish authorities continue to harass Christian Parliamentarian Attacks on religious freedom are rising in Europe as well. A prominent example is Finnish Parliamentarian Päivi Räsänen. She has faced trial three times for sharing her Christian beliefs online. Her case is now before Finland's top court.  Räsänen testified before the U.S. House Judiciary Committee yesterday in a hearing on Europe's threat to American speech. Concerning her case, she has warned, “If I would lose, it would mean … starting a time of persecution of Christians in Finland and also in Europe.” Listen to her comments at the hearing. RÄSÄNEN: “I have been supported by my faith and thousands of expressions of support I have received from around the world, including many from the U.S. Congress. “I remain hopeful. I trust that freedom of expression can still be upheld. It is too important to lose.” Will Europe ban social media for minors? European countries are considering measures to ban social media use for minors. France's National Assembly passed a bill last week that prohibits children under 15 from using social media. The bill heads to the French Senate. President Emmanuel Macron supports the measure. Similarly, Spain and Greece recently announced plans to ban social media use by teenagers there. This comes after Australia became the first country in the world to enforce such a ban last December. Trump signed $1.2 trillion funding bill In the United States, President Donald Trump signed a $1.2 trillion funding bill on Tuesday. This ends the partial government shutdown that began on Saturday. The bill did not including long-term funding for the Department of Homeland Security which includes U.S. Immigration and Customs Enforcement. Democrats are demanding changes to the agency before approving more funding.  700 of 3,000 ICE officers leave Minnesota Speaking of ICE, White House Border Czar Tom Homan  announced a drawdown of immigration enforcement officers in Minnesota yesterday. About 700 of the roughly 3,000 officers in the state are leaving. Homan's goal is a complete drawdown which depends on cooperation from local officials. He said, “We currently have an unprecedented number of counties communicating with us now and allowing ICE to take custody of illegal aliens before they hit the streets.” Washington Hospital ends transgender mutilations The News Tribune reports a hospital in Washington State is ending its mutilating transgender surgeries. MultiCare Mary Bridge Children's Hospital in Tacoma cited loss of funding under the Trump administration for the closure. President Donald Trump signed an Executive Order in January 2025, protecting children from chemical and surgical mutilation. Last year, over 20 hospitals began rolling back such practices. Walmart first retailer to reach $1 trillion market capitalization Walmart became the first retailer to reach a market capitalization of one trillion dollars on Tuesday. The list of trillion dollar companies has been dominated by tech companies. Not surprisingly, Walmart's record valuation is accompanied by recent growth in its online business and investment in Artificial Intelligence technology.  1,161st anniversary of Anskar, missionary to Denmark and Sweden And finally, this week is the anniversary of the death of Anskar, the first missionary to Denmark and Sweden. The traditional date of his death is February 3, A.D. 865. Anskar was known as the “Apostle to the North” for his work of evangelism in Scandinavia.   Historian A.D. Jorgensen wrote of the missionary, “He possessed a rare eloquence both in preaching and in common talk, so that he left on all men an extraordinary impression: the mighty and haughty were frightened by his tone of authority, the poor and humble looked to him as to a father, whilst his equals loved him as a brother. …. What he carried out in the thirty-­three years of his bishopric was of imperishable importance.” In Romans 1:16, the Apostle Paul wrote, “For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes, for the Jew first and also for the Greek.” Close And that's The Worldview on this Thursday, February 5th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

New Iowa State Defensive Line Coach, Jalon Bibbs, visits with John Walters. Bibbs came with Jimmy Rogers from Washington State where his twelve defensive linemen combined for 25.5 sacks last season.

John Walters visits with ISU's new defensive line coach, Jalon Bibbs, who came with new head coach Jimmy Rogers from Washington State. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Steve Gruber Show | Open Borders, Open Fraud, Open Failure --- 00:00 - Hour 1 Monologue 18:55 – Ed Brady, President and CEO of the Home Builders Institute (HBI). Brady discusses President Trump's efforts to make housing affordability part of the American Dream again. He also highlights the major opportunities available in the skilled trades and why trade careers will always be in high demand. 27:50 – Peter Gillooly, CEO of The Wellness Company. Gillooly discusses National Cancer Prevention Awareness Month and why more emphasis should be placed on prevention, research, and affordable treatment options. He also explains promising early research, Big Pharma's role in treatment costs, and The Wellness Company's new product, SHIELD. Visit twc.health/GRUBER and use promo code GRUBER to save 10%. 37:56 - Hour 2 Monologue 46:43 – Grover Norquist, President of Americans for Tax Reform. Norquist breaks down new data showing Americans increasingly moving to low-tax states. He explains what this migration reveals about economic policy and government spending. 56:39 – Daniel Garza, President of The LIBRE Initiative and former Washington State councilman. Garza explains why Hispanic voters are continuing to shift away from Democrats ahead of 2026. He discusses key issues driving the change, including border security, inflation, and public safety — as well as what Republicans are getting right and wrong. 1:05:27 – Ambassador Carla Sands, Chair of Foreign Policy at the America First Policy Institute and former U.S. Ambassador to Denmark. Sands discusses affordability concerns tied to Europe, NATO, and the cost to U.S. taxpayers. She also examines China's ongoing economic warfare against the United States. 1:15:!5 - Hour 2 Monologue 1:24:00 – Ron Rademacher, travel writer, author, speaker, storyteller, and record-holder for getting lost on Michigan's back roads. Rademacher shares stories and destinations from around Michigan. He highlights unique places worth exploring across the state. 1:33:58 – Lt. Col. (Ret.) Pete Shinn, Associate Director of EpsteinJustice.com. Shinn reacts to the release of more than three million pages of Epstein-related files and criticism over what he calls a “whitewash.” He discusses accountability and unanswered questions surrounding the case. 1:42:46 – Ivey Gruber, President of the Michigan Talk Network. Gruber discusses how Americans are shifting away from junk food and how food companies are responding by lowering prices. The conversation highlights a broader cultural move toward healthier living. --- Visit Steve's website: https://stevegruber.com TikTok: https://www.tiktok.com/@stevegrubershow Truth: https://truthsocial.com/@stevegrubershow Gettr: https://gettr.com/user/stevegruber Facebook: https://www.facebook.com/stevegrubershow Instagram: https://www.instagram.com/stevegrubershow/ Twitter: https://twitter.com/Stevegrubershow Rumble: https://rumble.com/user/TheSteveGruberShow

In this episode I talk about Washington State house Bill 2320 and the potential end to 3D printing as we know it.More Content:prestonjensen.com

In this episode, USA Today bestselling author Sheila Roberts shares her journey from aspiring songwriter to successful novelist. She recounts her early adventures in Nashville and the unexpected turn that led her to writing. Sheila emphasizes that it's never too late to start a new career, encouraging listeners to pursue their passions regardless of age. She also discusses her experiences with book adaptations into movies, highlighting the joy of seeing her stories come to life on screen. Throughout the conversation, Sheila reflects on the challenges she faced in her writing career, including moments of burnout and career setbacks. She shares valuable insights on the importance of taking breaks, reinventing oneself, and the necessity of perseverance in the face of adversity. Sheila's advice for aspiring authors includes the significance of understanding the business side of writing, the value of critique groups, and the need for thorough editing to stand out in a crowded market. Her journey is a testament to resilience and the joy of storytelling, reminding writers to embrace their unique voices and keep pushing forward. Chapters 00:00 Introduction to Sheila Roberts 01:21 The Journey from Songwriting to Writing Novels 02:59 Facing Challenges in a Writing Career 04:51 Reinventing Yourself as a Writer 07:30 Learning from Career Stumbles 15:02 Advice for New Authors 19:19 The Importance of Quality in Writing 30:14 Finding Balance and Taking Breaks Author's Website: www.sheilasplace.com Social Media Links: https://www.facebook.com/people/Sheila-Roberts/100044180452595/ Author Bio: USA Today and Publisher's Weekly best-selling author and fan favorite, Sheila Roberts has almost fifty books to her credit. Under different names she's written Regency romance novels as well as devotionals and personal development books. She did lots of things before settling into her writing career, including owning a singing telegram company and playing in a band. Her band days are over, but she still enjoys writing songs. Her novel “On Strike for Christmas” was a Lifetime Network movie and her novel “The Nine Lives of Christmas” was made into a movie for the Hallmark channel. When she's not speaking to women's groups or hanging out with her husband or her girlfriends she can be found writing about those things near and dear to women's hearts: family, friends, and chocolate. Sheila divides her time between Washington State and California. Book Link: https://sheilasplace.com/the-man-next-door/ Love this episode? Rate it ⭐️ Thumbs Up

In this episode of Talking Real Money, Don and Tom dig into the Washington State pension system's heavy exposure to private equity, sparked by Jason Zweig's Wall Street Journal reporting and a Seattle Times investigation. They explain why high fees, opaque valuations, and lack of liquidity make private equity especially dangerous for public retirement funds—and why Washington leads the nation in risk. The conversation expands to compare pension strategies across states, question governance and oversight, and warn retirees about the real-world consequences of excessive risk. Later, the hosts respond to a listener trapped in a high-fee, actively managed portfolio and variable annuity, illustrating how costs and complexity quietly erode wealth. The show wraps with practical retirement guidance inspired by Warren Buffett—simplify and protect—plus a discussion of converting mutual funds to ETFs for greater efficiency. 0:04 Show open, call-in invitation, and setup on private equity 0:32 Jason Zweig's WSJ reporting on private equity fees and markups 1:25 Washington State pension's heavy private equity exposure 3:23 Valuation and liquidity problems in private equity 4:35 Breakdown of WA pension assets (private equity + real estate) 5:18 Risks of market downturns and illiquidity 6:25 Who's overseeing the pension fund and their qualifications 7:06 Concerns for Washington retirees and contributors 8:28 Board “experts” and potential conflicts of interest 9:55 Difficulty exiting private equity investments 11:06 Questioning reported 12.3% returns vs public markets 11:59 Call for political accountability and reform 12:50 Comparison to states using mostly public index funds 13:35 Why private equity suffers most in downturns 14:22 Comparison of pension private equity exposure by state 15:58 Rebalancing and “emperor's clothes” concern 17:07 Caller Luke reacts to pension risks 18:11 Promotion of RetireMeet and retirement education 19:22 Warren Buffett's retirement advice: simplify and protect 20:28 Risk reduction and advisor role in retirement 21:26 Fiduciary standards and conflicts of interest 22:55 Emphasis on simple, protective portfolios 23:07 Caller Jane asks about high advisory fees 24:40 Discussion of “active management” risks 26:12 Review of proposed funds and red flags 29:57 Analysis of high-fee, high-turnover portfolio 30:57 Concentration and volatility concerns 32:16 Variable annuity warning signs 33:37 Commission conflicts and surrender charges 33:57 Recommendation to change advisors 34:56 Recap of excessive fees and risks 36:33 Importance of honest warnings vs future losses 37:48 Question on converting Vanguard mutual funds to ETFs 38:52 Advantages of ETFs: cost, tax efficiency, liquidity Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Move to Tacoma Podcast Marguerite Martin talks with Nicholas Carr, a Housing Policy Strategic Advisor for Washington State. They talk about why housing in Washington State is so expensive, why homelessness keeps rising in Tacoma and beyond, and why small fixes do not seem to be having the impact everyone wants. Nick explains that housing isn't just about buildings. It's an entire ecosystem made up of five connected parts: land and zoning, money and financing, permits and construction, jobs and wages, and how the system responds when things break. When one part fails, the whole system suffers. He argues that Washington's housing crisis is ultimately an economic problem. The state has one of the most unfair tax systems in the country, where lower-income people pay a larger share of their income in taxes than the wealthy. As costs rise, this imbalance puts renters at risk and strains affordable housing providers. Nick shares ideas for long-term solutions, including creating a true state housing department, using public land to build homes, simplifying rules to lower building costs, investing in construction jobs, and providing direct rental assistance to prevent evictions before they happen. Throughout the conversation, Marguerite pushes back on narratives that blame renters. She emphasizes that tenants are often the most vulnerable people in the system and are doing what they can to survive. This is a wide ranging conversation that explores why communities end up fighting each other instead of addressing the larger economic forces driving the housing crisis. The post How to Fix Housing in Washington State with Nicholas Carr appeared first on Move to Tacoma.

Rep. Jim Walsh of Washington State joins us with his concerns about Gov. Ferguson and AG Brown's comments about ICE, Somali fraud, and legislation they support that will foment violence, similar to Minneapolis. Tune in to find out how he says Thelma and Louise fit in!

Bret Weinstein speaks with independent journalist Brandi Kruse about Antifa, gun culture, gun rights in Washington State, socialism, and why Bret still refers to himself as a liberal in 2026.Find Brandi Kruse on X at https://x.com/BrandiKruse and her show, UnDivided at https://www.undividedpod.com.*****Sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your order.Helix: Excellent, sleep-enhancing, American-made mattresses. Act fast, go to  http://www.HelixSleep.com/DarkHorse for 20% off sitewide.Branch Basics: Excellent, effective, simple, truly non-toxic cleaning supplies. Get 15% off with code DarkHorse at https://branchbasics.com.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned on this Episode:Roundtable on Antifa at the WhiteHouse https://www.youtube.com/watch?v=Cf6Em35gguU Andy Ngo on DarkHorse https://www.youtube.com/watch?v=aC4u1zo6OpQ Andy Ngo on X https://x.com/MrAndyNgo NATIONAL DEFENSE AUTHORIZATION ACT FOR FISCAL YEAR 2012 https://www.congress.gov/112/plaws/publ81/PLAW-112publ81.pdf Moms for Liberty https://judiciary.house.gov/media/press-releases/us-house-judiciary-republicans-doj-labeled-dozens-of-parents-as-terroristThe Turtle Island Liberation Front https://www.justice.gov/opa/pr/four-defendants-arrested-alleged-anti-capitalist-and-anti-government-plot-bomb-us-companiesTrump sending in Homan to Minneapolis https://www.politico.com/news/2026/01/26/trump-border-czar-minneapolis-00746125Maj Toure on Youtube https://www.youtube.com/@MajToure Wa. 3D Printed Guns: HB2320 https://app.leg.wa.gov/billsummary/?billnumber=2320&year=2025&initiative=False#documentSectionWa.3D Printed Guns: HB2321 https://lawfilesext.leg.wa.gov/biennium/2025-26/Pdf/Bills/House%20Bills/2321.pdf?q=20260201075249Brandi Kruse interviews Socialist state lawmaker https://www.youtube.com/watch?v=894SIV7Dh5cSupport the show

Reminder: Join us TONIGHT at 6pm CT for Happy Hour with Hightower!The US military has long been an easy mark – for our own avaricious corporate contractors, that is.During the Civil War, for example, J.P. Morgan sold rifles to the Union army that cost him only $3.50 each, but he charged the military $22 each. Worse, his rifles were defective, blowing off the thumbs of soldiers who fired them. Still, a Congressional committee ruled that Morgan had a “legal” contract and had to be paid in full.Which brings us to the screwball contracts the Pentagon routinely signs these days with multibillion-dollar corporate con artists hawking weaponry. These gougers, though, have streamlined their taxpayer thievery by automatically inserting a corporate gotcha in nearly every Pentagon contract. It makes it illegal for the military to repair the weapons and systems they have bought!A drone won't fly? An AI system goes haywire? Anti-aircraft rockets fail? DON'T touch the systems! No — you must call a corporate-approved tech repair person, or take the malfunctioning gizmo to the manufacturer.Yes, this is insane, unworkable, immoral… and the very definition of “snafu.” But corporate profiteers have made it the law. At last, though, soldiers, battleground commanders and common-sense members of both parties are rebelling, supporting Sen. Elizabeth Warren's “Warrior Right to Repair Act.” Pathetically, Congress and avaricious contractor lobbyists recently defeated this bill, wailing contractor property rights is more important than authorizing soldiers to make lifesaving repairs in the field.The fight goes on, though, and you can help. Two lawmakers who engineered this travesty are Mike Rogers of Alabama and Adam Smith of Washington State, both of whom take hundreds of thousands of dollars from the war profiteers. To fight their insanity, go to pirg.org/repair.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe

Before the world wakes, the frozen forest comes alive. This unique 30-minute listening experience invites you into the pristine winter dawn of Washington State's Sinlahekin Valley, where winter birds greet the morning with bold, communal song that cuts through the cold and offers deep reassurance.Unlike traditional guided meditations, this is pure, unfiltered nature—no narration, no instructions, just you and the authentic sounds of winter's dawn chorus. Perfect for when you need grounding, presence, or a reminder that you're never truly alone.What You'll Experience30 minutes of authentic winter birdsong recorded in real-time in Washington's frozen evergreen forestPure nature soundscape with no AI enhancements, additions, or artificial sounds—this is a real place, real presenceUnguided listening meditation that allows you to settle at your own pace without instructions to followDawn chorus of winter birds whose clear, insistent calls offer comfort after the long stillness of nightFlexibility to listen for as long or short as works for you—use the full 30 minutes or take snippets throughout your dayAbout the Recording LocationThis soundscape was captured by acoustic ecologist Nick McMahan in the Sinlahekin Valley of Washington State, on the traditional lands of Indigenous peoples now known as the Colville Confederated Tribes. Located deep in the isolated wilderness on the northeast edge of the Cascade Mountain Range, this frozen evergreen valley transforms during winter's dawn as the forest awakens with enthusiastic birdsong. The loud, joyful calls feel especially reassuring after long, chilly nights in this remote valley, where winter's silence gives way to nature's morning symphony.The photos you see throughout this meditation are also from Nick McMahan.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.In 2026, Our Mindful Nature will release seasonal series rather than weekly episodes, allowing for richer, more in-depth explorations of meditation and mental health topics. Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

In Washington State, 42% of Black households have zero net worth. It's a statistic echoed in Black communities across the nation--including here in Cleveland. The legacy of historical policies like segregation and redlining has impacted both homeownership and opportunities to build generational wealth today. Now, skyrocketing rents and a shrinking housing supply have put homeownership out of reach for many. But what if it doesn't have to be this way?rnrnEmerging in 2021, the Black Home Initiative is a new regional effort based in the Seattle-Tacoma region that seeks to target the racial inequities at the core of the housing ecosystem. The initiative is powered by the Civic Commons through a large network of 122 public, private, philanthropic, and nonprofit institutional partners. Together, they focus on growing the pool of homes for purchase; supporting Black households who want to buy a home and obtain a mortgage; and improving collaboration to create a more efficient and effective ecosystem for Black homeownership.rnrnHow can we work together to grow wealth and build vibrant communities through homeownership? Join us at the City Club as Alesha Washington from The Seattle Foundation leads a conversation with Michael Brown from the Civic Commons on what we can learn from the Black Home Initiative.

This episode of What Say U? is a whole experience — rich, spirited, and full of that unmistakable energy that happens when three Black women sit down together with purpose. The Sisters welcome Congresswoman Marilyn Strickland for a conversation that is equal parts truth‑telling, celebration, and community care. It is a reminder that Black history is not just something we study — it's something we live, honor, and pass forward. Congresswoman Strickland introduces Melannie and Audrey to the Black History Month Essay Contest, an invitation for students in Washington State's 10th Congressional District to lift up the stories of Black Washingtonians — the veterans, educators, entrepreneurs, and civic leaders whose contributions shaped the region long before many people and systems were willing to acknowledge them. Throughout the episode, you'll hear: Why Congresswoman Strickland launched this contest at this moment How local Black history grounds students in pride, identity, and belonging Why storytelling is a tool of liberation How young people can use research, writing, and civic engagement to claim their voice What it means to protect our history when others are trying to erase it Links Information about the contest Support Channel 253

John Walters sits with Ricky Ciccone, Iowa State's new General Manager for football. He comes with Jimmy Rogers from Washington State. We talk about the challenges of building a roster in a short period of time with 60 newcomers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College football doesn't really end anymore.The clock hits :00. The trophy gets handed out. And almost immediately, the sport gets loud again. Portal moves, litigation, coaching changes, CFP debates and more. Oh, and by the way, we've also got a Super Bowl coming up with Seattle vs. New England. (Hello Elite 11 finalists Sam Darnold and Drake Maye)With everything seemingly happening all at once in football, there's a race to be first instead of thoughtful.It's the same in the content world. Instant reaction shows. Social posts fired off before the dust settles. Takes delivered as fast as possible.That's not how we do it at Y-Option.Y-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.After the Hoosiers hoisted their hardware, we took a pause. And today, we took a detailed look back at the season that was in 2025.Today's episode of Y-Option, fueled by our founding sponsor 76® — keeping you on the GO GO GO so you never miss a beat, is with Jim Thornby. For nearly two hours, we just talked. No timer. No rush. Multiple cups of coffee. Dozens of teams. Real perspective.One hundred and five minutes later, the result was less of a “podcast” and more of a conversation. And as we talked, one thing became clear:* The biggest change in college football isn't happening at the top. It's happening in the middle.The 12-team Playoff didn't just give more teams access, it changed the psychology of the sport. Suddenly, programs sitting fourth, fifth or sixth in their conference are making million-dollar decisions with almost no margin for error.Quarterbacks cost more. Mistakes cost more. One Saturday can swing an entire donor base's belief.We talk about why that reality is both exciting and dangerous and why the sport still hasn't figured out how to handle what comes after the final whistle.We went league by league—not to rank them, but to understand them.The Big Ten's rise isn't accidental, it's legit and not going anywhere but up. The SEC isn't broken, but it's no longer bulletproof. The ACC looked chaotic… until Miami made a run that forced everyone to re-think the narrative. And the Big 12? Still searching for the moment that changes how the country sees it.Context matters. And it's usually the first thing lost online.We also spent time on the Pac-12, a place that impacted both of us deeply, as it steps into a new reality.Looking back was a reminder that Oregon State and Washington State found ways to survive, even when the odds were stacked against them. And now, under the leadership of Commissioner Teresa Gould, they're building something with substance: proven head coaches, programs with real momentum, and a league that still has a path to the CFP.That's why we made this episode. To celebrate the game and coach the viewer.We know it's “too long” according to the experts and the algorithms. But Y-Option wasn't created to win an algorithm. It was built to serve the thoughtful college football fan, coach, and player.So before we sprint forward into the Super Bowl, Signing Day, and Spring Ball, let's take one last look back at where we've been as a sport.As always, thank you for being here. This doesn't happen without your support.Much love, and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

Learn about the latest in local public affairs in about the time it takes for a coffee break! Brian Callanan of Seattle Channel and David Kroman of the Seattle Times discuss how Washington State leadership is preparing for a possible immigration crackdown in the Evergreen State, the challenges of connecting with immigrant communities for local governments, a multitude of new department head choices for Mayor Katie Wilson, a new approach to sex trafficking, and a surge in downtown Seattle visitors. If you listen to this podcast, please support it on Patreon!

Aaron breaks down the whirlwind of White House moves on Minnesota's immigration enforcement flashpoint, including President Trump's dispatch of Tom Homan, communications with Governor Tim Walz and Mayor Jacob Frey, and the sudden withdrawal of Border Patrol Commander Greg Bovino and agents. Is this strategic pressure yielding results or an unexpected retreat? Also covered: an exposed Signal chat network coordinating anti-ICE actions (now under FBI scrutiny), Chicago Mayor Brandon Johnson's inflammatory rhetoric, Canada's abrupt pivot away from deeper China ties after tariff threats, UK pushes for widespread live facial recognition, NATO's nod to U.S. indispensability, a jihadist stabbing in Washington State, and a retired Green Beret's chilling comparison of Minneapolis unrest to low-level insurgency tactics. The AM Update, Aaron McIntire, immigration enforcement, Minnesota protests, Tom Homan, Tim Walz, Ilhan Omar, Border Patrol, ICE agents, Signal chat investigation, Kash Patel, Canada China trade, Mark Carney, tariffs, facial recognition UK, NATO Greenland, jihad stabbing Washington, insurgency Minneapolis, Trump administration, deportation operations

Portland passes an urban camping ban with arrests but zero convictions. Shocked? You shouldn't be. Let's break down this masterclass in government theater: 21 people arrested, but thanks to public defender shortages, no-show defendants, and prosecutors who dismiss charges faster than you can say "progressive policies," not a single person has faced consequences. Meanwhile, Washington State is sprinting in the opposite direction—legislators are about to make sweeps virtually impossible statewide, creating such strict shelter requirements that no city will ever meet them. The Supreme Court says sweeping camps isn't cruel and unusual punishment, but Seattle and Olympia apparently know better. So what happens when one state pretends to enforce laws while the other rolls out the welcome mat? Homeless folks aren't stupid—they'll go where the benefits flow and the sweeps don't. Is this compassion or just enabling chaos on taxpayer dime? Are we watching Portland's failed experiment become Washington's official policy? Drop your thoughts below, hit subscribe, and let's call out this insanity together.

Today we welcome Christina Wolfe from IslandWood school on beautiful Bainbridge Island. Christina is passionate about building and sustaining community. At IslandWood, she is known for her joyful and energetic instructional style with her students.  Working with local and regional stakeholders and community partners, she leads with caring candor in all creative pursuits.  According to her co-workers and friends, she has "big Leslie Knope energy." As our Senior Naturalist, she strives to facilitate experiences that drive connection between people and place and make natural history accessible, lively and intriguing to all who wish to study it.  As a civic ecologist, she is a student and participant in conservation work, community science projects, and stewardship events. She has a Bachelor of Science Degree in Zoology and has spent over twenty years as an outdoor educator and teaching naturalist in the eastern hardwood forests of New York, the piedmont in South Carolina, coastal Georgia, the saltmarsh and barrier islands in Florida and of course, our mossy temperate rainforest here Washington State. Christina currently serves as a curator for the Bainbridge Island Biodiversity Project on INaturalist, a wetland monitor for WA Dept. of Fish in Wildlife in amphibian egg mass monitoring, a lead facilitator in FrogWatch USA since 2004, and a Conservation Steward & Wildlife Consultant for the Bainbridge Island Land Trust since 2006. She holds certifications as a  Master Birder (Seattle Audubon) since 2011, certified Beach Naturalist (WSU) since 2014, Certified Interpretative Guide with the National Association of Interpretation since 2015, and Washington State Master Naturalist (WSU, 2024). Thank you for your support! The B.I.Stander Podcast is a listener supported podcast so please consider subscribing.   BE A FRIEND OF PODCASTVILLE AND TELL A FRIEND  Thank you to our very supportive sponsors! Blue Canary Auto Locations in Bainbridge Island & Bremerton Sound Reprographics Locations in Bainbridge Island & Poulsbo Tideland Magazine Pick up a copy on the Ferry Sheldon Orthodontics Free Consultation  KitsapSmokestack.org Be your own aligrithom, find what to do in your neighborhood Miguelitos  Best Mexican food on the island!  2 great locations on Beautiful Bainbridge Island Editing by: Cherie Newman Magpie Audio Productions Fly on the Wall performed by LeRoy Bell

I will be speaking to Terry Weaver, filmmaker and the Executive Producer of The Beast of Trinity Texas. Terry told me he did not believe in Bigfoot before the film. While making the film he interviewed eyewitnesses who had seen the creature. It was during those interviews Terry said "These people are not lying, they saw something." The Beast of Trinity Texas – As a small town in East Texas unravels, murders point to evidence of a mythical beast. A war veteran turned sheriff and his team must navigate a web of deception spun by money, power, and greed in hopes of saving the people of Trinity. It is available now on Prime.   I will also be speaking to Nadelle, who had an encounter in Washington State. She was staying at an Air B&B when a large create hit the side of the home waking her up. She said I just got a quick glance at it but it moved so quickly. Nadelle describes this low growl that shook her.

In this powerful and heartbreaking episode of Chicks on the Right, we sit down with Jamie Williams, a Washington State foster mom and former labor & delivery nurse, who is sounding the alarm on a child welfare system in crisis.Jamie shares firsthand accounts from inside Washington's foster care system, exposing how the “Keeping Families Together Act” has made it nearly impossible to remove children from dangerous homes—even when drugs, neglect, and extreme risk are present. Since the law's passage, child fatalities and near-fatalities have surged, while state officials deflect, downplay, and silence concerned foster parents. This is a must-watch conversation for anyone who cares about children, parental rights, foster care reform, and government accountability.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

This week… The Seahawks are in a good spot - one win away from the Super Bowl. Washington State’s Legislature could require cursive lessons in schools and allow alcohol in large movie theaters. And we’re not done debating the name of our region’s big airport. They have a suggestion, but you may not like it. On the show we’re kind of having a public media party. We’ve got a KUOW panel here today with Producer Andy Hurst and Editor Phyllis Fletcher. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

WA income tax proposal includes ‘jock tax’ on visiting athletes. Fans heading to the Seahawks and Kraken games on Sunday are urged to use public transportation to avoid traffic. // LongForm: GUEST: Pierce County Sheriff Keith Swank sounds off Washington State's attempts to get rid of elected sheriffs. // Quick Hit: The FCC says late-night and daytime talk shows have to provide equal time for political candidates.

An Air Force captain, George Burk, boards a plane bound for a base in Washington State. It's a Monday morning like any other. Or at least, it should be. A structural failure will lead to a horror scenario in the sky. As the windows are blown out, this aluminium tube will hurtle towards the earth at over 250 miles an hour. By the time George and his colleagues have gathered their senses, it will already be too late…   A Noiser podcast production. Hosted by John Hopkins.   Written by Joe Viner | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Exec produced by Joel Duddell | Sound supervisor: Tom Pink | Sound design by Matt Peaty | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley.   For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions   If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trump took the stage at Davos to tout his record after one year and also chided the Europeans. Washington State public schools are attempting to address the drop off in enrollment. // LongForm: GUEST: Senator Patty Murray looks to be getting in the way of yet another U.S. Attorney. This time, it’s Neil Floyd. // Quick Hit: New Virginia Governor Abigail Spanberger is no moderate.

What lives beneath the surface of your winter mind? In this gentle guided meditation, host and meditation teacher Meryl Arnett invites you into the quiet wisdom of winter's stillness. Inspired by the children's book "Over and Under the Snow," this practice explores what rests beneath the metaphorical snow of our busy lives - the feelings, needs, and truths that are warming, waiting to be revealed in their own time.Perfect for anyone seeking deeper self-awareness during winter months or when something feels "fine" but you sense there's more underneath.About the soundscape you hear throughout the episode: The winter sounds in this meditation were recorded by acoustic ecologist Nick McMahan in the Sinlahekin Valley of Washington State, on the lands of Indigenous peoples known today as the Colville Confederated Tribes. Deep in winter, this remote valley feels more wild and isolated than any other time of year. The soundscape captures the stunning quiet beauty of steep snow-covered slopes, small frozen ponds, and the sense of exaggeration each environmental sound holds during winter's cold, dark days.The photos you see throughout this meditation are also from Nick McMahan.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.In 2026, Our Mindful Nature will release seasonal series rather than weekly episodes, allowing for richer, more in-depth explorations of meditation and mental health topics. Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

You'll have to pay a pretty penny to get into the Seahawks game on Sunday. Don Lemon and other leftist radicals stormed into a Church in St. Paul, Minnesota and disrupted the service in order to protest ICE. // Jason almost died and went to the emergency room for the first time on Sunday. // The Washington State legislature is once again trying to lower the legal BAC.

In Ted Bundy for the Defense: Part One, we examine the earliest confirmed crimes of Ted Bundy and the investigation that led to his first conviction.This episode follows Bundy's documented attacks beginning in 1974, starting with the brutal assault of Karen Sparks and the murder of University of Washington student Lynda Ann Healy. As young women continue to disappear across Washington State, investigators begin to notice a disturbing pattern—college-aged victims with similar physical characteristics, abducted under similar circumstances.We track Bundy's movements from Washington to Utah and Colorado, including the Lake Sammamish abductions that introduced the “Ted” suspect and his relocation to Utah as law enforcement closed in. The episode details the disappearances and murders of Nancy Wilcox, Melissa Anne Smith, Laura Aime, and others, highlighting how Bundy's crimes escalated while investigators struggled to connect cases across state lines.Part One also explores Bundy's personal life and psychology—his unstable academic career, rejection from elite law schools, political ambitions, and turbulent romantic relationships—and how these failures fueled a growing sense of entitlement and resentment.The episode concludes with the attempted kidnapping of Carol DaRonch, her survival and identification of Bundy, his arrest in Utah, and his 1976 conviction for aggravated kidnapping—marking the first time Ted Bundy was held criminally accountable.Sources: The Bundy Murders: A Comprehensive History, Kevin M. Sullivan, McFarland and Company, 2020 (Second Edition).Murderland: Crime and Bloodlust in the Time of Serial Killers, Caroline Fraser, Penguin Press, 2025. The Devil's Defender, John Henry Browne, Chicago Review Press, 2016.A Light in the Dark: Surviving More than Ted Bundy, Kathy Kleiner Rubin and Emilie Le Beau Lucchesi, Chicago Review Press, 2024. https://www.aetv.com/articles/most-bizarre-moments-ted-bundy-murder-trialshttps://www.msn.com/en-us/news/crime/why-narcissistic-killers-like-ted-bundy-choose-to-represent-themselves-in-court/ar-AA1RPSDrhttps://youtu.be/KcBBevSoOmQ?si=jU9iGq1m0dfwP-2chttps://www.crimeandinvestigation.co.uk/articles/killer-who-defended-himself-unique-and-very-public-trial-ted-bundyhttps://johndrogerslaw.com/ted-bundys-criminal-trials-a-detailed-examination/https://www.nytimes.com/1978/12/10/archives/allamerican-boy-on-trial-ted-bundy.htmlhttps://www.crimelibrary.org/criminal_mind/psychology/defending_oneself/7.htmlhttps://www.esquire.com/entertainment/a27375563/ted-bundy-trial-lawyer-true-story/Sponsors: Completing the Puzzle: Go to CompletingthePuzzle.com and use code OUAC for $10 off your first puzzle subscription box or gift card.Weight Loss by Hers: Visit ForHers.com/ONCE to get a personalized, affordable plan to reach your goals. Talkiatry: Head to talkiatry.com/once and complete the short assessment to get matched with an in-network psychiatrist in minutes.Links: Beyond the Crime Convention - beyondcrimeconvention.com. April 11th & 12th, Albuquerque, New Mexico. Use discount code BEYOND-OUAC. CrimeCon 2026 - crimecon.com/CC26 - May 29th - 31st, Las Vegas. Use our discount code ONCE. About This Series:Ted Bundy for the Defense examines Ted Bundy's criminal cases through the lens of his courtroom behavior and his insistence on controlling his own fate. This series separates myth from fact, focusing on documented evidence, trial records, and survivor testimony.Coming Next:In Part Two, investigators uncover crucial forensic evidence linking Bundy to additional murders, while Bundy grows increasingly confident in his ability to outsmart the justice system—setting the stage for his most reckless decision yet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A new law in Washington gives people the “Right to Repair” cellphones, computers, and appliances. Manufacturers must provide repair shops with the parts, tools, and instructions to fix digital electronics. One of the goals of the law is to prevent waste. To learn more, we spoke with Adrian Tan, who's policy and market development manager with King County’s Recycling and Environmental Services. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

The village of Kwigillingok, Alaska is at a crossroads after flooding, fueled by a serious Bearing Sea storm, washed away 50 houses, killing three residents. The storm is one of the increasingly frequent and increasingly severe storms to pummel the area. Combined with thawing permafrost and rising sea levels, village leaders are pushing to move — a plan that state and Native regional corporation officials reject. Recent flooding in Washington State also has tribal officials assessing their options. There too, major flooding — what used to be a once-in-a-lifetime event — threatens residents' lives and property and the natural viability of the rivers than once sustained life for local tribes. We'll get updates about the effects of increasing floods and the difficult choices tribal officials face. GUESTS Daniel Paul (Yup'ik), tribal president for the Village of Kipnuk Gavin Phillip (Yup'ik), tribal administrator for the Village of Kwigillingok Darrel John (Yup'ik), community school advocate Joseph Pavel (Skokomish), director of natural resources for the Skokomish Indian Tribe Guillaume Mauger, Washington state climatologist and research scientist at the University of Washington Climate Impacts Group Break 1 Music: Uangilaa (song) Susan Aglukark (artist) The Crossing (album) Break 2 Music: Elle Danse [Boogat Remix] (song) Mimi O'Bonsawin (artist)

When she was 14, Krystal Evans survived a lethal house fire. Years later, to come to terms with what she'd experienced, she turned it into a stand-up show. The women in Krystal's family have always been funny, she says; her mother was no exception. But as well as being hilarious she also struggled with mental illness, and life in Krystal's childhood was chaotic. With very little money, the family would move from place to place, Krystal would miss months of school and often be left to take care of her younger sister alone. When Krystal was 14, chaos turned to tragedy when a fire engulfed their mobile home in Washington State. Not everyone survived. Krystal buried the experience and tried to move on with her life, but years later, while working as a comedian, she decided to confront her memories of the fire – by turning them into a hit stand-up show: The Hottest Girl at Burn Camp.Presenter: Jo Fidgen Producers: Caroline Ferguson and Zoe GelberLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

On this, our 309th Evolutionary Lens livestream, we discuss science and scientism, experts and expertise. Washington state Governor Bob Ferguson objects to the reduction in the Childhood Vaccine Schedule, and promises to bring “science” back to the state. In fact, the new recommendations are putting the U.S. more in line with what European countries recommend, and are quite conservative. Also, while Ferguson was the WA Attorney General, he imposed and enforced Covid vaccine mandates; many people lost their jobs and their livelihoods. Also in Washington: Brandi Kruse outs Democratic majority leader Jamie Pedersen as being unclear about the nature of male and female (or unwilling to say what he knows). On Broadway, Dylan Mulvaney, a male, will be playing Anne Boleyn, one of the most famous and influential women in history. Finally: words in honor and memory of Scott Adams.*****Our sponsors:SaunaSpace: deep radiant heat from red and infrared incandescence—detox and decrease pain, reverse screen fatigue and improve your mood. Sauna.Space/DarkHorse for 10% off sitewide.  Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to masachips.com/DarkHorse, use code DarkHorse, for 25% off.Xlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Governor Ferguson: https://x.com/govbobferguson/status/2011482561206231340 HHS Immunization Assessment: https://www.hhs.gov/sites/default/files/assessment-of-the-us-childhood-and-adolescent-immunization-schedule-compared-to-other-countries.pdf New vaccine guideline summary: https://www.hhs.gov/childhood-immunization-schedule/index.html Hanson v Ferguson: https://www.silentmajorityfoundation.org/medicalfreedom Kruse takes on Pedersen: https://x.com/BrandiKruse/status/2010068851858518456 Mulvaney to play Anne Boleyn: https://www.iheartradiobroadway.com/content/2026-01-16-six-welcomes-new-queens-on-february-16/ Scott Adams: https://x.com/dawnsmission/status/2011123367794118822Support the show