Podcasts about MN

Clarity Fam,I couldn't pass up the opportunity to talk about perspective when the episode number (222) can be read the same front and back. I also happen to be wearing a tshirt from one of my favorite brands "Go Fast Don't Die" on which the back reads "Speed is a number, fast is a feeling."You see, no two people have the exact same perspective. That's the beauty and curse of relationship. I'd argue it's mostly beauty, BTW. While 50 mph might feel slow to someone, it might feel lightning fast to someone else.So here is some CLARITY on perspective...from my perspective.Pursue CLARITY,PaulPS: I'll be attending VeeCon with so many others this week in Minneapolis, MN. If you are going, hit me up. It would be great to meet in person!. . .pauljdaly.comConnect with Paul J Daly on LinkedInFollow along on InstagramFollow Paul J Daly on TwitterLike Paul J Daly on Facebook

Britta Svihel MA, LPCC, LADC is a Licensed Professional Clinical Counselor (LPCC) and Licensed Drug and Alcohol Counselor (LADC). Britta earned her Bachelor's Degree in 2008 from Hamline University and her Master's Degree from Hazelden Betty Ford in 2010. Britta worked for a decade in youth, high-intensity residential treatment before retiring into a private practice. She owns Dagaz Therapy in Maple Grove, MN. She also teaches as an Adjunct Faculty at Hazelden Betty Ford Graduate School. Britta is currently pursuing her PhD with a focus on community psychology, policy and social justice. In her private practice, Britta specializes in working with youth, young adults, and adults who struggle with mental health and/or chemical health issues, as well as life transitions and stressors related to those age groups. The most common symptoms or concerns include depression, anxiety, trauma/PTSD, addiction, and parenting support. Britta is passionate about healthy communities and raising healthy children and youth. Links From the Episode: Dagaz Therapy Website: https://dagaztherapy.com/Britta's LinkedIn Profile: https://www.linkedin.com/in/britta-svihel-ma-lpcc-ladc-26124a76/

Am I the Asshat for being asked to get rid of my pony? DragCon went down last weekend and Alexis' brother Jake was there; he called in with details! MN has a state muffin. Should you bathe often?

Senator Rich Draheim discusses proposals to be addressed during the last week of the Legislative session.

This week’s guest is Bo Aylin. Bo plays guitar with Northfield favorite Fred The Bear. Listen to hear Bo play live on air; also hear about his musical journey, best gig/worst gig and so much more!

If you are a hard-core angler, you have come to the right place. This is a weekly podcast that will interview some of the top local and regional anglers in North America. Anglers who consistency finish near the top in both Largemouth and Smallmouth bass fishing tournaments. Travis and his guest will discuss techniques and strategies used to help these anglers stay so consistent and help you become a better angler and gain an edge on your body of water. This interview I chat with Jim Barczak who lives in Wisconsin.  He has a great track record fishing tournaments and dominates the waters of NE Wisconsin.  He moved to the western part of the state and fished a lot of Minnesota waters now.  He talks about some of his favorite techniques to fish those MN lakes and goes into great detail some of his secrets to getting on fish! The Reel Shot is where I recommend you purchase your tackle! Use my Code SmallmouthCrush15 and get 15% your first order today!https://bit.ly/2YtVLRLSMALLMOUTHCRUSHNEW VIDEOS UPLOADED WEEKLY and the WORLD FAMOUS LIVE STREAM with Co Host Epic Eric---------------------------------------Sunday – 2:00 PM Est The SmallmouthCrush PodcastMonday - 8:00 PM Est LIVESTREAMFishing Videos throughout the week---------------------------------------Follow on Instagram @SmallmouthCrush https://www.instagram.com/smallmouthcrush/Follow The Bass Lab Tackle Freak Himself Epic Eric @epicericoffical https://www.instagram.com/epicericofficial/SmallmouthCrush VIP Members LIVE Show - WOW CHECK THIS OUT!! Special LIVE Show once per month!Get special access to a member's only LIVE once a month - Secret Tips and Techniques and information we only share with our VIP Members!Join Today!https://smallmouthcrush.com/product-category/vip-membership-live/Are you interested in booking a One on One session with SmallmouthCrush?  Now you can set up a personal online meeting to talk anything fishing related.  Do you want to learn how to search for fish on your body of water or perhaps you have a tournament coming up on a specific body of water that you want to break down.  This is the place to get all your questions answered!Click here to SUBSCRIBE to my channel:http://bit.ly/SmallmouthCrushYouTubeChannelCheck out some of these Money Saving Codes!The Reel Shot is where I recommend you purchase your tackle! Use my Code SmallmouthCrush15 and get 15% your first order today!https://bit.ly/2YtVLRLSMALLMOUTHCRUSHWant to save money on Tackle and get sponsorship pricing?  Click the link below and use code CRUSH50 to get 50% off your membership!https://club.outdoorsponsors.com/Who is SmallmouthCrush?Travis Manson was born and raised in Wisconsin. He started fishing from the bank at a young age and spent most of his childhood with a rod in his hand.  Travis is primarily a self-taught angler that is always learning and experiencing this amazing sport of fishing.  He started out fishing for walleyes and fishing in local walleye tournaments, but then in his mid 20's, he caught the BASS BUG and has been hooked ever since.  He competed at the highest level in bass fishing on the Bassmaster Elite Series for a number of years.  He is a full time fishing guide offering trips on the Chesapeake Bay for largemouth bass(year round) and trophy smallmouth bass guided trips in Upstate New York on Lake Ontario and the St Lawrence River. His Youtube Channel is named after his passion for the smallmouth bass and will be used as a platform for "how-to" videos, on the water instruction, crazy on and off the water topics on the day in the life of a fishing addict!  Hope you enjoy, and until next time we will see you on the water!

Randin Olson of LockJaw Guide Service in Ottertail, MN shares an update from lakes country.  He provides some tips and tactics to put more fish in the boat this fishing opener weekend! See omnystudio.com/listener for privacy information.

It’s prom day for the Raiders.  We welcome in Varsity Freshman Kelly O’Meara and Lola McCarty of the girls Lacrosse team.  The future looks bright for the Lacrosse team with these two in the lineup. Head Coach of the Baseball team, Mark Auge sits in studio to talk about the successes of the year.  Although

U of MN extension horticulturalist Mary Meyer discusses the pros and cons of NO MOW MAY.

The Wild flopped in the playoffs, losing to St. Louis in six games. MN's Godfather of Hockey, Lou Nanne on what went wrong.

Keven Strauss of Clean River Partners provides information about the 2022 Downstream Environmental Film Festival to be held on Friday, May 20, 7:00 p.m. at Central Park in Northfield.  For more information, visit downstreamfilmseries.com.

Representative Todd Lippert comments on a sports betting bill as well as a liquor bill supporting craft brewers that passed the House, and more.

Erik Frank is a fish taxidermist and artist, meaning he also does replicas. Based in MN, he's not only a very talented taxidermist but avid angler. Check out his work here ;https://www.facebook.com/AnglersTouch Learn more about your ad choices. Visit megaphone.fm/adchoices

MSHSL guru John Millea and Jim Souhan head up to Princeton, Minnesota! To pay friend and longtime sponsor of the program, Jody Stay at Pizza Barn, a visit in celebration of 200 episodes!Thanks to Twin Cities Orthopedics (https://tcomn.com), Minnesota Propane Association (https://discoverpropanemn.com/) & Pizza Barn in Princeton, MN (https://www.PizzaBarnPrinceton.com).

The Buddha said spiritual friendship is the whole of the holy life. In this episode I look at what spiritual friendship is by sharing about the spiritual friendship I had with my friend Mollie. I share an excerpt from this poem by Maya Stein, and share stories from 2 suttas: SN 45.2 and MN 32.

Ron Schara sits down with Bill Sherck to talk about one of the biggest traditions in Minnesota, the fishing opener weekend. Stories are told, and tips are shared.Supported by: Oreo (https://www.oreo.com) & Ritz (https://www.ritzcrackers.com,) Hewitt Docks, Lifts & Pontoon Legs (https://www.hewittrad.com/,) Kinetico (https://www.kinetico.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/) & Star Bank (https://www.starbank.net/)

Andrei Sivanich of Laura Baker Services Association provides information about the annual Flannel Gala on May 19, 5-9 p.m. at the Armory Square Event Center. For more information and to purchase tickets, visit laurabaker.org.

Rice County Attorney John Fossum discusses recent cases including an attempted murder charge against a St. Olaf College student.

TeamPeds Talks is a podcast series from the National Association of Pediatric Nurse Practitioners (NAPNAP) and features NAPNAP experts and stakeholders addressing key issues in pediatric health. Join us for pediatric-focused conversations about dermatology, Lyme disease, disaster preparedness, injuries, immunizations and more as we discuss the importance of summer and outdoor wellness. This series will focus on summer health and wellness. In this podcast series, our host, Dr. Andrea Kline-Tilford, NAPNAP's Executive Board President, will explore different aspects of children and teen health and wellness through conversations with NAPNAP member experts and special interest group leaders. Andrea Kline-Tilford, PhD, CPNP-AC is an Acute Care Pediatric Nurse Practitioner with significant clinical experience in pediatric critical care and pediatric cardiac surgery. She is the NAPNAP Executive Board President and the Professional Issues Department Editor of the Journal of Pediatric Health Care. She is the co-editor of two books: Lippincott Certification Review: Pediatric Acute Care Nurse Practitioner and Cases in Pediatric Acute Care: Strengthening Clinical Decision Making. She has presented internationally on topics of pediatric acute care and pediatric advanced practice nursing, with many publications in these areas. She is an advocate for children and proud mother of two. This episode's guests are Tina Rickenback & Cat Goodhue, discussing preparedness for drowning, thunder storms, excessive heat, and fires. Christina “Tina” Rickenback, MSN, APRN, CPNP Tina Rickenback earned her BSN from The Catholic University of America and her MSN from the Yale University School of Nursing. She is a primary care PNP at Wildwood Pediatrics in Connecticut. A retired Captain from the US Naval Reserves with over 20 years of service, she participated in mass casualty exercises and was deployed to a tent hospital during Operation Desert Storm. She is a member of her local Medical Reserve Corps. She has written articles for the lay press about emergency preparedness and is Co-Chair of the Children in Disasters Special Interest Group. Catherine “Cat” Goodhue, MN, CPNP Cat Goodhue is a PNP with over 30 years of pediatric experience. She earned her BSH from Georgetown University and her MN from UCLA. Currently she is the Outpatient Trauma Clinic PNP at Children's Hospital Los Angeles. She has conducted pediatric disaster preparedness research in various populations, lectured regionally and nationally, and co-edited Nursing Management of Pediatric Disaster. She is the Co-Chair of the Children in Disasters Special Interest Group. Visit us at napnap.org!

Dr. Anna McManamey joins the podcast to discuss heart murmurs in cats. Alabaster is a 4 year old MN domestic shorthair who is in for his first dental cleaning. On physical examination, Alabaster has a grade 2-3/6 systolic murmur. Dr. Mac breaks down what her concerns are, the risk factors and next steps to take. Let's get into it! LINKS: Retain Your Team: Speak the Languages of Appreciation in Your Workplace - May 21, 2022: https://unchartedvet.com/product/appreciation-languages-101/ What's on my Scrubs?! Card Game: https://drandyroark.com/training-tools/ Dr. Andy Roark Swag: drandyroark.com/shop All Links: linktr.ee/DrAndyRoark ABOUT OUR GUEST: Dr. McManamey (aka Dr. Mac) is a veterinary cardiologist. She received her degree of veterinary medicine from the University of Missouri. She then completed a rotating internship at the Ohio State University followed by an emergency and critical care internship at North Carolina State University. She finished her cardiology residency at North Carolina State University and became an ACVIM diplomate in 2021. Dr. Mac is currently an assistant clinical professor at Purdue University in Indiana. Cardiology is her favorite subject because it can be made as simple or as complex as needed. Furthermore, every animal has a heart and that means Dr. Mac gets to work with all kinds of species. Her areas of interest within cardiology are echocardiogram, congenital heart disease and interventional procedures, as well as emergency management of cardiac disease. She has a very supportive and patient husband along with three canine fur-children, one of which had a patent ductus arteriosus (of course).

 I shared a clip from an expert call in our Smart Cleaning Tribe last episode. I have another clip to share. This one is important. I want you to stop what you're doing and ask yourself an important question. If something rocked my very existence tomorrow and I needed time to deal and heal, would I have the margin in my business to take that time? You're either in a crisis, coming out of a crisis, or heading toward one. Never get complacent. Thank you Kate Sloan for your willingness to let me share this clip. If you live in the Montgomery, MN area, make sure to check out Kate's company, Chicka Chicka Broom. They are an excellent company to hire and work for! I also want to give a special thanks to the other members who contributed in this conversation. Kesha Gossett of Your Clean Break in Atlanta, GA, Michelle Allegrezza of Sparkling Homes in Albertville, MN, Jenn Jubrey of Maid Spotless Cleaning in Sand Lake, NY, Carrie Cottrell of Cleaning by Carrie in Galion, OH, Hannah Brees of Shine & Sparkle Cleaning in Dallas, OR, Robert Pierce of This Guy Cleans House in Belleville, MI, and Bryan Morton of KAS Cleaning Services in Suffolk, VA. 

Naomi Dahl is the Administrator for Cell Phone Permit and has been involved with youth for over 10 years. Naomi and her two dogs, Louie and Lena, moved from Grand Forks, ND to the Minneapolis, MN area 3 years ago where she became a part of the Cell Phone Permit program. As a previous volleyball coach, Juvenile Detention Correctional Officer, teacher, and youth group leader, Naomi has been leading and mentoring teens in many different facets over the past decade. Her mission is to help parents and educators cultivate healthy and positive relationships with children and devices as well as supporting teenagers in navigating the good, the bad, and the ugly in this digital world. Thank you for listening to the A+ Parents podcast. If you love the show, don't forget to subscribe, share and leave us a review. Also, follow us online at www.aplusparents.com  www.mrdmath.com, or on our social channels @MrDMathlive @aplusparentspodcast Also, host Dennis DiNoia has a new book out NOW called “Teach: Becoming Independently Responsible Learners. Order your copy: https://aplusparents.com/teach OR on Amazon https://www.amazon.com/dp/B09X2B3MG8/ref=cm_sw_r_sms_api_i_DDH16A3BD5X79CSFSQXB

The Twins have built pitching depth but might be missing one of their former pitchers. Breaking it down with LaVelle Neal III and Jim Souhan.Thanks to Corona (https://www.coronausa.com,) Perfect Ash (https://perfectash.com/) & TSR Injury Law (https://www.TSRtime.com)

Jon Olson’s guest this week is Air Force Brigadier General E. John Teichert, Assistant Deputy Under Secretary of the Air Force for International Affairs.

Northfield City Administrator Ben Martig announces new Community Development Director Jake Riley and discusses the City Council work session.  Topics include budget, intersection of Jefferson Parkway and Jefferson Road, and potential sale of Ice Arena.

The BCP sits down with former NFL Quarterback and Bison Football Head Coach Todd Bouman. From small town MN, to the bright lights of the NFL, to Buffalo, MN. Thanks Todd, for stopping by the studio!For sponsorship information email: luke@edlundmedia.comIf you are looking for a media guy, you can find Luke Edlund on his social accounts.https://www.facebook.com/edlundluke​​https://www.instagram.com/lukeedlund5/​​https://www.edlundmedia.comYou can follow the "Buffalo Community Podcast"Facebook: @buffalocommunitypodcastTwitter: @PodcastBuffaloInsta: @buffalocommunitypodcastThank you,Mark Benzer & Tyler ReissThe Buffalo Community Podcast guysTyler Reiss is the lead agent with Northstar Real Estate Group Edina Realty in Buffalo MN.you can contact him about your real estate needs at https://northstar-reg.com/

On this week's episode, Jason Durham joins the show to talk about the Minnesota fishing opener and Go Fish! Guide Service in the Park Rapids, MN area!

May 2022 - Twin Cities, MN This month on the Brews Less Traveled Beer Club Podcast, host Brian Hatheway and co-hosts Glenn and Ethan explore the craft beer scenes of Minneapolis and St. Paul, MN. We begin our stop in the Twin Cities with Lake Monster Brewing Co.'s Last Fathom Wild Rice Lager and Apricot Gose. Brian welcomes The Beervengers, Glenn and Ethan, to the show to be guests, as well as co-hosts for the month of May. In this episode, the group chats about what contract brewing is. Ethan explains the cheese rivalry between Wisconsin and Minnesota. Brian details the Craft Brewers Conference and his experiences there. Later, the group discusses the worst beers they've ever had. You can drink along with us from the comfort of home! Join the Brews Less Traveled beer club, get delicious beers delivered monthly, then tune into our weekly interactive virtual beer tastings on Wednesday evenings. Visit https://brewvana.com/product/beer-of-the-month-club to join! Cheers! Subscribe to the most well-traveled beer podcast in the nation! Follow us as we travel the country finding America's BEST undiscovered craft beer! Instagram - www.instagram.com/brewvana Facebook - www.facebook.com/brewvana Lake Monster Brewing Company - http://www.lakemonsterbrewing.com/

Colleen shares a new theory put forward by TMZ that Amber Heard wasn't, as some have suggested, snorting cocaine during her testimony last week. Other highlights include celebrating warmer MN weather and that TikTok Taco Bell Dolly Parton Mexican pizza musical.

The Mechanic is In, Bruce Bekkerus from A-1 Automotive in Moorhead, MN answers questions simple and complex from KFGO listeners. Bruce tackles some problems with fuses, short outs in wires and more. Plus what can happen if you drive through water... See omnystudio.com/listener for privacy information.

Dundas City Administrator Jenelle Teppen discusses the upcoming ‘Clean-Up Day’ on Saturday, May 14, 7-11 a.m. at the Trailhead parking lot and reviews the May 9 City Council meeting.

In this podcast, Edith Nagel Eisinger continues entertaining us with the seventh chapter of her memoirs in Waconia, MN.  Edith Nagel Eisinger, was the wife of Dr. Harold Nagel and nurse in the hospital she talks about in her memoirs. In 1936, the Nagel's founded the first hospital in Waconia - Nagel Hospital - which later became Waconia Hospital, and eventually Ridgeview Medical Center. Enjoy the next chapter of Edith Nagel Eisinger's story.

Northfield School Superintendent Dr. Matt Hillmann discusses the budget reductions adopted by the School Board at its May 9 meeting,  updating security at the schools, and more.

Producer and executive director of the Real Immunity film series, Cilla Whatcott brings a rich and varied background of personal and professional experiences to her healing practice. She holds a B.A. degree from Arizona State University, a diploma from the four-year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN, and a Ph.D. in clinical homeopathy from Kingdom College. She was an instructor at Normandale Community College in Minnesota for eight years, teaching classes about homeopathy, vaccines, and autism. She is the co-founder of a non-profit 501c3 for the education of homeopathic practitioners in homeoprophylaxis. Cilla was a forerunner in opening the conversation regarding the need for safe immunizations as early as 2008 while teaching at Normandale Community College and a pioneer in bringing homeoprophylaxis to American families. Her interviews with luminaries such as Andy Wakefield, Del Bigtree, Paul Thomas, and others preceded their meteoric rise to popularity. She continues to bring her films and HP program into the public eye as a means of engaging experts and promoting safe, natural, real immunity. In this episode, you will hear about: An intro to homeopathy (the white pellets that dissolve in your mouth) Becoming a Mom begins long before you get pregnant Miasms & healing them before conception Using homeopathy to address the emotional trauma that your grandparents had Using homeopathy for morning sickness Homeopathy Kits Using a dose of Aconite to address fear or feelings of "I'm done!" during labor Gelsemium to address performance anxiety Ignatia to address grief over labor that didn't go well (or a miscarriage) Arsenicum to address anxiety or terror of being alone Using homeopathy to support fertility Cell Salt Kit Cell Salts Virtual Class  Phytolacca or Bryonia or Belladonna to address the pain of mastitis from nursing Sepia to address postpartum depression (plus losing the sense of taste and smell from COVID) Virtual Classes with Cilla Episode 015: Homeopathy for Mom and Baby with Cilla Whatcott Intro to Homeoprophylaxis Video & FAQs HomeoMamma Pregnancy Kit Connect with Cilla: Website: realimmunity.org Instagram: @realimmunity Facebook: @realimmunitymovie Next week, August Brice joins us on The Pure Nurture Podcast to talk about the importance of doing digital detoxes on a regular basis!

Today on The Casey Adams Show I sat down with the co-founder of Monopolize, Brett Knutson. Brett Knutson is a serial entrepreneur and international speaker from Northfield, MN. Brett has started multiple successful companies across several different industries and is currently the President of Monopolize, a marketing agency he co-founded in 2019 with the founding team of Shipt (acquired by Target). Brett is also the co-founder of AgencyBox, a fulfillment software currently used by over 3500 agency owners around the world. Prior to co-founding Monopolize and AgencyBox, Brett co-founded Hive (venture-backed social platform), MediPhone (answering service), and Amare (fashion company). He is also an early investor in many startups including Kraken, Oura Ring, Karat, and more.  Learn more about Brett - https://brettknutson.co Follow Brett on Instagram - https://instagram.com/knutson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Senator Rich Draheim discusses bills passed by the Senate relating to higher education, veterans, transportation, state government, and talks about the differences in the House and Senate positions on  health and human services.

Don Pavek talks about the upcoming HUGE garage sale at Bethel Lutheran Church on Friday May 13, 7 a.m. – 6 p.m and Saturday May 14, 8 a.m – noon ($5 bag sale on 10 a.m – noon) You will find furniture, tools, clothing (adult and children), toys, books, lamps, jewelry, handbags, linens, holiday decorations, artwork….and more!

Anthony Vicino is a best-selling author, real estate investor, and serial entrepreneur committed to helping people maximize their Return on Life. He is the co-founding partner of Invictus Capital, a multifamily acquisition firm based in Minneapolis, MN with $40m in AUM, that provides busy working professionals with the opportunity to Invest Better. As the host of the Multifamily Investing Made Simple podcast and author of Passive Investing Made Simple, Anthony firmly believes investing shouldn't be complicated, scary, or overwhelming. In this episode, Anthony covers the basics of real estate investing, including what you need to know before buying a property, how to find deals that are right for you, and how to work with your investors to make sure they're getting the most out of your investment.  Tune in to learn everything you need to know to invest confidently in this booming market! Get a $300 discount for Jake & Gino's Multifamily Mastery 5! Go to my website, email me at nico@smallaxecommunities.com, or find me on social media for the special link! [00:01 – 11:55] Transforming People Through Writing Anthony Vesino - a best-selling author, real estate investor, and serial entrepreneur Finding success as a self-help author focusing on financial transformation How the property's marketability changes based on economic data [11:56 – 20:10] The Elements and Teams You Need to Succeed Keep your word, especially when it comes to transactions involving real estate A good track record of being reliable helps overcome obstacles in the closing process The roles and importance of the sales, support, and customer service teams  Ways to attract investors and maintain a good relationship with them [20:11  – 34:18] Why Multifamily is the WAy to Go Investing in multifamily over stock market considering risk and tax benefits Employing the 1031 tax avoidance strategy without issues Get a FREE book from Anthony by leaving a review here and shooting him an email! Find out more and connect with Anthony through the following:   Email: anthony@invictusmultifamily.com  Website: www.invictusmultifamily.com  Podcast: Multifamily Investing Made Simple Book: Passive Investing Made Simple LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. I believe that you only need a small axe to build a lasting empire. Let's start building yours! To know more about me and all the real estate opportunities you can find, you can connect with me on LinkedIn, Instagram, and Facebook or check out my website https://smallaxecommunities.com/ and book a call with me.   Tweetable Quotes: “The thing that's really surprising for people is to realize how very few investors you realistically need to be able to raise a lot of capital and get a lot of deals done.” - Anthony Vicino   “Your returns are larger, your risk is lower, and then the tax benefits associated with owning real estate are vastly superior than anything else you get in the stock market.” - Anthony Vicino

In this episode, DJ speaks with Elizabeth Andreyeveskiy, fellow podcaster and mom of 4 who has made it her mission to help stressed moms manage their emotions so they can stop being snappy and respond with patience and calm. Listen in as they discuss strategies to avoid your own emotional outbursts and how to purposefully manage your own emotions when interacting with your children so you stay calm and grounded.Elizabeth Andreyeveskiy is a Mom of 3 boys and 1 girl who has been  married for 13 years and resides in Twin Cities, MN. Elizabeth became a stress coach for moms after struggling implementing gentle parenting because she was internally feeling burnout, overwhelmed and stressed. Now, through her website, coaching and her Emotionally Healthy Legacy podcast, Elizabeth teaches moms to prioritize their needs and ways to relax the nervous system as well as in the moment emotion regulation strategies to avoid emotional explosions.TIMESTAMPS• [3:11] Elizabeth talks about her own wellness journey that led her to her current mission of helping stressed moms manage their emotions so they can stop being snappy and respond with patience and calm.• [4:46] “ Respectful parenting, positive parenting is 1000 times harder when you are exhausted, overwhelmed, burned out, mentally struggling…”• [7:42] Elizabeth explains the different sections of our brain that help us respond positively with our critical thinking brain vs. when we are exhausted and stressed out, responding with the emotional part of our brain. • [10:18] Elizabeth shares a tip on recognizing when your body is tense or you are overwhelmed or overstimulated… recognizing it so when you start to feel these emotions rise up, that you don't act on them and say or do hurtful things.Do you practice any strategies for your own emotional regulation when interacting with your child(ren)? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!For more information on the Imperfect Heroes podcast, visit:  https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQGuest InformationElizabeth AndreyeveskiyWebsite: https://www.emotionallyhealthylegacy.comInstagram: https://www.instagram.com/emotionally_healthy_legacy/

St Peter Lutheran Church - LCMS Randall, MN https://www.facebook.com/stpeterrandall/ Support the show

The eighth stanza of the Bible' s great acrostic Psalm assures the singer that the Word/Covenant revelation of God is sufficient for the trial of captivity. Verse 61 describes conditions that try the soul of the believer as “the cords of the wicked” ensnaring him, nevertheless, he does not forget the Law of God. In the context of captivity or to a lesser degree but principally similar, a cultural context hostile to the Christian world-view – the convictions of one's soul are rigorously tested. In our society, as in the days of our author, no doubt, it costs something to be a follower of Christ. The Psalmist remains resolved: “The Lord is my portion” he confesses. Idols compete in a fallen world for the title of “our portion”. Where do we look for sufficient provision for challenges we face? In our day the state lays claim to authority and sufficiency. We are expected to turn to the government for our portion. Our safety and daily bread are guaranteed by political institutions by the lawless of our day. In light of our text, we recognize these promises are nothing but a snare of the wicked. The Lord is our portion. This confession is most difficult to maintain in times of hardship. The convictions of Ps 119 require faith in times like ours. We are called to walk by faith and not by sight despite our enemies. Once again the Psalmist exhorts us to reinforce our souls by heeding the words, promises, ways, testimonies commandments, law, rules, precepts, and statutes of the Lord. ....

Ryan Pott May 8, 2022 Witness: A Study On The Book Of Acts Overcoming Obstacles To The Gospel Acts 13:1-12

ONE THING Take time to listen - “Being heard is so close to being loved that for the average person, they are almost indistinguishable.” - David Augsburger

Summer's coming fast. Keep ahead in your gardening plans. Your questions answered by U of MN extension horticulturalist Teresa Rooney.

Weekly Scramble: There are just too many drink decisions, Mn sports teams torment us, and Mother's Day traditions