Podcasts about TIA

Get Tia's book Obsessed With Mindful Eating on Amazon and join hosts Mika Altidor and Julie Lokun for a heart-centered conversation on the power of mindful nutrition. In this episode of the Get Obsessed Podcast, we explore how to transform your relationship with food by slowing down, tuning in, and nourishing your body with intention. Tia shares her journey from emotional eating to conscious nourishment — and how mindfulness has become a daily practice for balance, healing, and joy. You'll learn:

"Parenting is not intuitive. It is a learned skill—just like becoming an accountant or a heart surgeon or riding a bike." - Tia Slightham. Tia Slightham is a seasoned expert in parenting solutions with over 20 years of experience in working with families and children. She holds a master's degree in early childhood education and is certified in positive discipline. Tia is the founder of Tia Slightham Parenting Solutions and the Parenting with Purpose Method, where she focuses on teaching parents effective strategies to reduce daily struggles and foster strong parent-child connections. Her approach aims to combat generational trauma and promote positive growth in children. Episode Summary: In this insightful episode of "Oh, My Health... There is Hope!" host Jana Short welcomes Tia Slightham, an established parenting coach, to discuss effective strategies for positive parenting. The conversation delves into Tia's extensive experience in early childhood education and her dedication to helping parents form meaningful connections with their children. With a focus on preventing generational trauma, this episode offers a blueprint for enhancing family dynamics through transformative and positive discipline techniques. Throughout the episode, listeners are treated to Tia's valuable insights into overcoming parenting challenges and promoting healthy child development. Tia shares her expertise on implementing consistency and respect in parenting practices, which include avoiding power struggles and meeting children's emotional needs. These methods serve not only to ease parental stress but also to equip children with vital life skills. By shifting language and adopting new perspectives, parents can create harmonious and nurturing environments that mirror Tia's successful approach, thereby instilling lifelong lessons of respect and independence in their children. Key Takeaways: Parenting is a learned skill rather than an innate one, and acquiring positive discipline techniques can significantly improve parent-child relationships. Understanding the root cause of children's behaviors is crucial. Parents must learn to recognize whether an incident is a tantrum or a meltdown to address it appropriately. Consistency and setting clear boundaries with your children lead to better listening and cooperation, reducing power struggles. Using positive language shifts, such as replacing "if" with "when," can encourage a more cooperative and respectful environment. Even late in the parenting journey, implementing positive changes in approach can lead to significant improvements in family dynamics. Resources: tiaslightham.com @‌tiaparentingcoach TIK TOK: @‌parentingcoach Send Tia a direct message on Instagram@tiaparentingcoach Text the word "Jana," and receive the “Battle-Free Parenting Bundle.” Access to Golden Time: an easy way to reconnect with kids and avoid tantrums, whining, and unwanted behavior! Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

What's up Bros? RHOP has returned and the ladies started off with a bang! This was a solid first episode. The newbies are captivating, our OG's are bringing it and the cloud of Karen looming over adds a little extra to the mix. Stacey is still center stage following her bizarre reunion performance. The ladies are simply asking for some honesty and shes deadset on sticking by her story. Ashley is throwing a party to celebrate her "second bloom". AKA her divorce from Gollum. We are introduced to Angel and Tia, both of whom have very solid first episodes. Hopefully the good vibes continue as it seems like we have a very capable cast this year! Learn more about your ad choices. Visit megaphone.fm/adchoices

The battle for power continues… Will and Sabrina are watches “Twitches Too” starring Tia and Tamara Mowry. This film premiered in 2007 as a Disney Channel Original Movie. See omnystudio.com/listener for privacy information.

The battle for power continues… Will and Sabrina are watches “Twitches Too” starring Tia and Tamara Mowry. This film premiered in 2007 as a Disney Channel Original Movie. See omnystudio.com/listener for privacy information.

Welcome back, RHOP! What a fun premiere this was! Opening with Karen leaving prison!? Angel and Tia seem like promising new housewives who can pick up Karen's slack and we are excited to see them in action! Is Keiarna coming in too hot with her being snubbed by Wendy? Is Stacey a liar? Does it matter? She still rises! But after Ashley blooms again, she'll be on the case! Come judge with us!You can find us:Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls & @courtneytjgFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.

— Stress-Free, High-Quality Living with Your Kids - Parenting is a full-time job, but common challenges like sleep problems, defiance, lack of cooperation, and tantrums can drain the joy from family life. The good news is: it's time to find effective solutions, a strong support system, and dedicated accountability measures to get on the path to a high quality of life. The journey is possible. Big challenges or little ones… expert guidance is available to help you create the positive parenting experience you've always dreamed of. Eliminate second-guessing and confidently implement strategies that foster connection and strengthen your bond with your children – all without yelling, punishment, anger, or guilt. Discover simple, proven plans that have helped thousands of parents achieve lasting results. Valeria interviews Tia Slightham — is the parenting coach high-achieving moms call when they're done with yelling, guilt, and power struggles—and ready to lead with calm, confident authority at home.  She is the founder of Tia Slightham – Parenting Solutions and creator of the Parenting With Purpose Method, a proven 12-week framework that helps overwhelmed parents transform chaos into connection—without punishments, bribes, or burnout. With a Master's Degree in Early Childhood Education, certifications in Positive Discipline, and over 20 years of experience working with children and families, Tia has supported thousands of families worldwide through her coaching, workshops, speaking engagements, and social platforms. Her 7-figure coaching brand has impacted over a million people, with a loyal audience of 800K+ across social media. As a bestselling author, marathon runner, and mom of two incredible teens, Tia brings real-life wisdom, empathy, and strategy to every conversation. To learn more about Tia Slightham and her work, please visit: https://tiaslightham.com

On today's episode of Politically Georgia, Tia Mitchell shares her interview with Senator Raphael Warnock about the impact of the federal shutdown on Georgia families and workers. Tia and co-host Greg Bluestein also break down the politics of the standoff and what it could mean for 2026. Then Tia takes listeners inside the Congressional Black Caucus conference, where Georgia mayors, lawmakers, and candidates connected on issues from affordability to health care. Have a question or comment for the show? Call or text the 24-hour Politically Georgia Podcast Hotline at 770-810-5297. We'll play back your question and answer it during our next Monday Mailbag segment. You can also email your questions at PoliticallyGeorgia@ajc.com. Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

#156 From Teacher to Trailblazer: Tia Brown shares her inspiring journey from an 18-year career in Chicago Public Schools to founding The Brown House Experience, a nonprofit dedicated to empowering students and reimagining what learning looks like. In this episode of the Homeschool Yo Kids podcast, Tia discusses creative ways to simplify education, foster a growth mindset, and provide young people with tools for success beyond traditional classrooms. Through hands-on STEM, arts, and trades programs, The Brown House Experience creates a supportive learning environment that encourages student success and emphasizes the importance of mental health, representation, and community. Tia's commitment to connecting students with real-world trades and opportunities serves as a powerful example of how homeschooling and unconventional education can transform lives.https://www.thebrownhouseexperience.com/Tia Brown holds a Bachelor's Degree in Elementary Education with a minor in Spanish. She also obtained a Master's Degree in Curriculum Instruction with an emphasis in Reading, as well as a Master's Degree in Administrative Leadership. After retiring from teaching after 18 years, she works full time with The Brown House Experience creating interactive learning activities for youth. Tia also owns Urban Education Avenue, an educational and non-profit consulting business that caters to the needs of parents, students and schools. Educating youth in a hands-on way is her passion.Whether you're on your own homeschool journey or simply seeking new ways to empower students, this episode is packed with inspiration and actionable advice. Visit www.thebrownhouseexperience.com to learn more, connect on social media, and join the dynamic homeschool community. Together, we can foster education that truly equips our children for a bright future. Keep listening, keep learning, and keep homeschooling!#youthmentorship #youthprograms #stemeducation #steameducation #stemprograms#stemeducation #stemprograms #tradeseducation #youthmentorship #communitysupportinitiativesCHAPTERS:00:00 - Welcome01:30 - The Brown House Experience08:15 - The Heart of a Teacher21:26 - Understanding the Brown House Experience21:40 - Monthly Programs Overview22:18 - Exploring the Brown House Experience Space23:00 - Introduction to The Brown House29:24 - Future Plans for The Brown House30:08 - Importance of Trade Schools34:02 - Partnerships with Schools35:14 - How Kids Discover Us38:30 - Virtual Learning Options42:50 - Final Thoughts49:25 - 3 Essential Messages for Parents51:44 - OutroHomeschoolyokidsexpo.com

Chris and Dom join the world in a day of mourning for Nicole Kidman and Keith Urban/Meg Ryan's marriage on this week's Pre-Fixe, but not before Dominick reenacts a heated tweet exchange of Nikki and Cardi. Then, Co-Host of The List, Tocarra Elise joins to fix Tia & Tamera Mowry. They discuss Sister, Sister, Tia's role on The Game, their reality show, their dueling Hallmark/Lifetime Christmas movie careers, and more!You can find Tocarra at @tocarraelise and find her podcast The List here.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople and on YouTube.Subscribe to the Patreon Fixing Bonus People here.You can GIFT the Patreon to someone here.And listen to FREE Examples of the Patreon Bonus Content here!Or Subscribe to A La Carte Episodes in the Apple Podcast App.Pre-Fixe Ends Around 43:00.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greetings once more in love, light, and wisdom as one.    Karra takes over for her boss at this point as we explore an old energy I had discovered when I was a child and remembered during a recent healing I had done. It involves holding your arm up and using what Karra calls the collected energy available to everyone to help keep the arm in one place. It's like invisible jets of air that you can feel physically to the point of laying your arm against the generated force. In fact, that is what her and I agree the force is mostly like which inspires a quote from Yoda of Star Wars from her. This force we discussed was then theorized as being used in healing and helping others when they feel drained. As she says, the energy being used attracts other energy which, added to the person's own energy and directed thoughts give it substance. She adds that who are hyper sometimes are helped by having the energy drained from them to be used for helping power astral travel for example. One thing not explained clearly in the tape was that I was going to speak to the triplets still in the womb of Tia to answer questions and inadvertently helped them choose their names. Tia would be sedated during this and had asked for help to explain the third dimension to her cubs. Karra then makes way for her little sis to take over from there and we discuss using that force covered earlier in conjunction with coercion. As it turns out, the two go together well. It also brings up the story of the past lives of Mark and myself back when we were brothers in Atlantis and how the coercion used then by me corrupted absolutely. This then was a life where those same mistakes could be rectified by the proper learning the morals and reasons for using coercion. Kiri admits to reminding herself why she is using that skill. Then unexpectedly we get the guest speaker of Wing Commander Taal showing up a little bit tipsy with his new girlfriend who would one day become his bond mate and mother of his child. We get to talking about the R&R the two of them were enjoying until going back onto patrols where she would now become his wing lady. I get the fun of explaining what a bachelor party is and how one day there would be little Taal's. He's off to enjoy time off and we're adding a great channeling session to the Ashtar Command archives. For full transcripts of this session and more information about Hades Base and the 6th dimension, please visit our website:  http://hadesbasenews.com  The sessions lasted from 1992 to 2001 with this one being taped on 06/28/1993. Side two includes:   1.)(0:00)- Karra helps in defining the use of mental energy why it attracts other energy to help create physical effects through a fun exercise. It is a simple way to learn what could be referred to as the force. 2.)(17:23)- Kiri theorizes about using the same energy from the talk with Karra in helping with coercion. She cautions that a reason why to use coercion is considered first based on the morals of the reason.   3.)(25:50)- Wing Commander Taal makes a surprise appearance in the middle of his R&R and one of the pilots on the base. Accompanying him was his new girlfriend who would one day be the mother of his son.

Sometimes the best conversations are the ones you go back to again and again, and this week, we are revisiting a conversation with Dr. Becky Kennedy - clinical psychologist, mom of three, TIME Magazine's "Millennial Parenting Whisperer", and founder of the Good Inside platform. At the time, I had discovered her work on Instagram during the pandemic, and her way of rethinking parenting was both eye-opening and grounding. We spoke about so many timeless topics: setting boundaries with our anxiety, helping kids sleep on their own, how to argue in front of kids in a healthy way, and what to do when you catch yourself repeating patterns you don't want to pass down. Listening back now, several years later, I feel the power of this conversation in a whole new way. Sonny is at a completely different age and stage, and so many of the strategies Dr. Becky shared hit me differently this time around. It's a reminder that parenting wisdom grows with us - what resonates in one season of life takes on new meaning in the next. Whether you heard this episode years ago, or you're brand new to Dr. Becky's work, you'll walk away with simple, actionable tools to feel sturdier and more confident as a parent. This episode is brought to you by HART Jewelry, Grüns, Tia, and CAKES Body. HART is a sister-led jewelry brand that's known for creating soulful, personalized, long-lasting jewelry. Visit shophart.com and use code WITHWHIT15 for 15% off your first purchase.Grüns are a convenient, comprehensive formula packed into a snack pack a day! Visit gruns.co and use code WITHWHIT at checkout for up to 52% off your first order.Tia is a place where women's health isn't an afterthought - it's the whole point. Book an appointment today at https://bit.ly/asktia-whitwhitCAKES Body covers have become a staple in my wardrobe. To try them for yourself, go to cakesbody.com You can even use code WITHWHIT for 20% off your first order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are pivotal moments in life when we know we are capable of more—when we catch a glimpse of the person we could become if we decide to pursue it. But sometimes grief, failure, or life's circumstances hold us back from our true potential.In this powerful episode of the Get Obsessed Podcast, we sit down with Evan Carmichael—renowned entrepreneur, YouTube creator, author, and global thought leader—who is on a mission to help people believe in themselves. Evan shares his insights on processing grief, building resilience, and reigniting the fire to become the person you know you are meant to be.Our conversation also highlights Tia's deeply personal story of losing her sister and how grief shaped her journey toward healing and rediscovery. Evan emphasizes that grief is unique for each of us, yet it can be a catalyst for growth, purpose, and transformation.This is Part One of our exclusive two-part series with Evan Carmichael, where we dive into entrepreneurship, mindset, and the courage it takes to step into your authentic self. If you've ever struggled with loss, motivation, or believing in your potential, this episode will light the spark you need.

Little Q&A episode today - ty again to all the people who asked questions on IG the past few weeks! Questions answered: -What foods I keep in my freezer for emergency situations.-Should you think about plant diversity on a daily, weekly or monthly basis?-My thoughts on magic spoon cereal (and other higher protein cereals).-Eating fruits not in season.-Differences in brands of bottled water? Is there a 'best' one?TIA for listening! Where to find me: IG: @lukesmithrdCheck out my website HERE

In this episode of The Worst Girl Gang Ever, Sera and Corby share their heart-breaking journey through infertility, miscarriage, and the devastating loss of their baby girl, Tia, to Edwards Syndrome (Trisomy 18).They open up about:Living with PCOS, infertility, and fertility treatmentReceiving a Trisomy 18 / Edwards Syndrome diagnosis during pregnancyFacing the impossible decision between termination for medical reasons (TFMR) or waiting for nature to decideThe emotional impact of stillbirth and baby loss on both parentsSupporting older children through sibling griefReturning to work after baby loss and the urgent need for better workplace baby loss policiesHow families, schools, and employers can support grieving parentsThe healing power of peer support, counselling, and remembering your baby's name and legacySera and Corby's story is raw, honest, and full of love for their daughter, Tia. By speaking out, they are breaking the silence around miscarriage, stillbirth, and baby loss — and helping other families feel less alone.Whether you've experienced miscarriage, TFMR, infertility, or are supporting someone through loss, this episode offers compassion, understanding, and solidarity.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it' through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠⁠⁠⁠https://theworstgirlgangever.co.uk/membership/ ⁠⁠Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠⁠

Uncle Buck Retro Review: John Hughes' Family Classic | Vintage Cinema ReviewJoin Dave, Matt, and Zap as they dive into the 1989 John Hughes classic, 'Uncle Buck,' on this episode of Vintage Cinema Review. They explore the film's memorable moments, standout performances by John Candy and a young Macaulay Culkin, and the movie's lasting impact. With fun facts, behind-the-scenes stories, and a lot of laughs, the team revisits this heartwarming family comedy. Does 'Uncle Buck' still hold up today? Tune in to find out!00:00 Introduction to Vintage Cinema Review00:32 Uncle Buck: Initial Impressions01:34 Movie Details and Production02:22 Cast Overview03:52 Plot Summary and Key Scenes05:30 Character Analysis and Themes07:31 Memorable Moments and Fun Facts08:02 Buck's Challenges and Hilarious Situations16:10 Extended Scenes and Deleted Content17:00 Buck's Misadventures with the Kids19:44 Clown Encounter and Rigged Horse Race23:58 Tia's Rebellion and Buck's Realization25:37 Memorable Movie Scenes25:55 The Awkward 80s Fashion27:22 Buck's Search for Tia28:38 The Party Scene Analysis31:44 Uncle Buck's Heroic Moment34:17 Reflecting on the Ending36:45 Fun Facts and Trivia45:49 Final Thoughts and Ratings

Jen and Myra visit with Memphis ISD. They discuss how TIA has worked for them and how you could help your teachers earn bonus checks of up to $32000 a year.

Is social protection just a handout? Does it discourage work? Or are the systems plagued by fraud? In this episode, we unpack some of the biggest myths surrounding social protection systems and explore the real data behind the rhetoric. Despite the strong evidence base available and data which overwhelmingly proves the strengths of social protection in combating poverty and vulnerability, social protection practitioners are often faced by questions or doubts about mechanisms which have been, at some level, settled by evidence, practice and experience. Whether you're a sceptic or a supporter, this conversation might challenge your assumptions and bring greater clarity to the debate. Meet our guests: Rema Hanna, Jeffrey Cheah Professor of Southeast-Asia Studies, Harvard Kennedy School Tia Palermo, President at Policy Research Solutions (PRESTO) On this episode we do not have a Quick Wins guest, as there will be a Bonus episode coming out mid-October. But our host, Jo, has highlighted a couple of resources (shared below) from Rema and Tia for you to enjoy in the meantime. References: Publication | Dispelling myths on gender and cash transfers: Evidence Summary Publication | Social Protection: Policymaker Beliefs and Empirical Evidence Additional references: Publication | Conditional, unconditional and everything in between: a systematic review of the effects of cash transfer programmes on schooling outcomes. Publication | The effects of cash transfers on adult labor market outcomes Publication | Debunking the stereotype of the lazy welfare recipient: Evidence from cash transfer programs Publication | Theoretical underpinnings and meta-analysis of the effects of cash transfers on intimate partner violence in low-and middle-income countries Publication | The impact of cash transfers: a review of the evidence from low-and middle-income countries Publication | A mixed-method review of cash transfers and intimate partner violence in low- and middle-income countries Publication | Myth-busting? Confronting six common perceptions about unconditional cash transfers as a poverty reduction strategy in Africa Publication | The Effectiveness of Cash and Cash Plus Interventions on Livelihoods Outcomes: Evidence from a systematic review and meta-analysis Publication | Social safety nets, women's economic achievements and agency: A systematic review and meta-analysis Publication | Do cash transfers alleviate common mental disorders in low-and middle-income countries? A systematic review and meta-analysis    

EP:159 What does it look like to receive a cancer diagnosis while navigating motherhood and a global pandemic? Meet Tia B Stokes - mom, dancer, cancer survivor, and beacon of hope who turned her darkest moments into a mission of service and joy.

Paroxysmal movement disorders refer to a group of highly heterogeneous disorders that present with attacks of involuntary movements without loss of consciousness. These disorders demonstrate considerable and ever-expanding genetic and clinical heterogeneity, so an accurate clinical diagnosis has key therapeutic implications. In this episode, Kait Nevel, MD, speaks with Abhimanyu Mahajan, MD, MHS, FAAN, author of the article “Paroxysmal Movement Disorders” in the Continuum® August 2025 Movement Disorders issue. Dr. Nevel is a Continuum® Audio interviewer and a neurologist and neuro-oncologist at Indiana University School of Medicine in Indianapolis, Indiana. Dr. Mahajan is an assistant professor of neurology and rehabilitation medicine at the James J. and Joan A. Gardner Family Center for Parkinson's Disease and Movement Disorders at the University of Cincinnati in Cincinnati, Ohio. Additional Resources Read the article: Paroxysmal Movement Disorders Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @IUneurodocmom Guest: @MahajanMD Full episode transcript available here Dr Jones: This is Doctor Lyell Jones, editor in chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Nevel: Hello, this is Dr Kait Nevel. Today I'm interviewing doctor Abhi Mahajan about his article on diagnosis and management of paroxysmal movement disorders, which appears in the August 2025 Continuum issue on movement disorders. Abhi, welcome to the podcast and please introduce yourself to the audience. Dr Mahajan: Thank you, Kait. Thank you for inviting me. My name is Abhi Mahajan. I'm an assistant professor of neurology and rehabilitation medicine at the University of Cincinnati in Cincinnati, Ohio. I'm happy to be here. Dr Nevel: Wonderful. Well, I'm really excited to talk to you about your article today on this very interesting and unique set of movement disorders. So, before we get into your article a little bit more, I think just kind of the set the stage for the discussion so that we're all on the same page. Could you start us off with some definitions? What are paroxysmal movement disorders? And generally, how do we start to kind of categorize these in our minds? Dr Mahajan: So, the term paroxysmal movement disorders refers to a group of highly heterogeneous disorders. These may present with attacks of involuntary movements, commonly a combination of dystonia and chorea, or ataxia, or both. These movements are typically without loss of consciousness and may follow, may follow, so with or without known triggers. In terms of the classification, these have been classified in a number of ways. Classically, these have been classified based on the trigger. So, if the paroxysmal movement disorder follows activity, these are called kinesigenic, paroxysmal, kinesigenic dyskinesia. If they are not followed by activity, they're called non kinesigenic dyskinesia and then if they've followed prolonged activity or exercise they're called paroxysmal exercise induced dyskinesia. There's a separate but related group of protogynous movement disorders called episodic attacks here that can have their own triggers. Initially this was the classification that was said. Subsequent classifications have placed their focus on the ideology of these attacks that could be familiar or acquired and of course understanding of familiar or genetic causes of paroxysmal movement disorders keeps on expanding and so on and so forth. And more recently, response to pharmacotherapy and specific clinical features have also been introduced into the classification. Dr Nevel: Great, thank you for that. Can you share with us what you think is the most important takeaway from your article for the practicing neurologist? Dr Mahajan: Absolutely. I think it's important to recognize that everything that looks and sounds bizarre should not be dismissed as malingering. Such hyperkinetic and again in quotations, “bizarre movements”. They may appear functional to the untrained eye or the lazy eye. These movements can be diagnosed. Paroxysmal movement disorders can be diagnosed with a good clinical history and exam and may be treated with a lot of success with medications that are readily available and cheap. So, you can actually make a huge amount of difference to your patients' lives by practicing old-school neurology. Dr Nevel: That's great, thank you so much for that. I can imagine that scenario does come up where somebody is thought to have a functional neurological disorder but really has a proximal movement disorder. You mentioned that in your article, how it's important to distinguish between these two, how there can be similarities at times. Do you mind giving us a little bit more in terms of how do we differentiate between functional neurologic disorder and paroxysmal movement disorder? Dr Mahajan: So clinical differentiation of functional neurological disorder from paroxysmal movement disorders, of course it's really important as a management is completely different, but it can be quite challenging. There's certainly an overlap. So, there can be an overlap with presentation, with phenomenology. Paroxysmal nature is common to both of them. In addition, FND and PMD's may commonly share triggers, whether they are movement, physical exercise. Other triggers include emotional stimuli, even touch or auditory stimuli. What makes it even more challenging is that FND's may coexist with other neurological disorders, including paroxysmal movement disorders. However, there are certain specific phenom phenotypic differences that have been reported. So specific presentations, for example the paroxysms may look different. Each paroxysm may look different in functional neurological disorders, specific phenotypes like paroxysmal akinesia. So, these are long duration episodes with eyes closed. Certain kinds of paroxysmal hyperkinesia with ataxia and dystonia have been reported. Of course. More commonly we see PNES of paroxysmal nonepileptic spells or seizures that may be considered paroxysmal movement disorders but represent completely different etiology which is FND. Within the world of movement disorders, functional jerks may resemble propiospinal myoclonus which is a completely different entity. Overall, there are certain things that help separate functional movement disorders from paroxysmal movement disorders, such as an acute onset variable and inconsistent phenomenology. They can be suggestibility, distractibility, entrainment, the use of an EMG may show a B-potential (Bereitschaftspotential) preceding the movement in patients with FND. So, all of these cues are really helpful. Dr Nevel: Great, thanks. When you're seeing a patient who's reporting to these paroxysmal uncontrollable movements, what kind of features of their story really tips you off that this might be a proximal movement disorder? Dr Mahajan: Often these patients have been diagnosed with functional neurological disorders and they come to us. But for me, whenever the patient and or the family talk about episodic movements, I think about these. Honestly, we must be aware that there is a possibility that the movements that the patients are reporting that you may not see in clinic. Maybe there are obvious movement disorders. Specifically, there's certain clues that you should always ask for in the history, for example, ask for the age of onset, a description of movements. Patients typically have videos or families have videos. You may not be able to see them in clinic. The regularity of frequency of these movements, how long the attacks are, is there any family history of or not? On the basis of triggers, whether, as I mentioned before, do these follow exercise? Prolonged exercise? Or neither of the above? What is the presentation in between attacks, which I think is a very important clinical clue. Your examination may be limited to videos, but it's important not just to examine the video which represents the patient during an attack, but in between attacks. That is important. And of course, I suspect we'll get to the treatment, but the treatment can follow just this part, the history and physical exam. It may be refined with further testing, including genetic testing. Dr Nevel: Great. On the note of genetic testing, when you do suspect a diagnosis of paroxysmal movement disorder, what are some key points for the provider to be aware of about genetic testing? How do we go about that? I know that there are lots of different options for genetic testing and it gets complicated. What do you suggest? Dr Mahajan: Traditionally, things were a little bit easier, right, because we had a couple of genes that have been associated with the robust movement disorders. So, genetic testing included single gene testing, testing for PRRT2 followed by SLC2A. And if these were negative, you said, well, this is not a genetic ideology for paroxysmal movement disorders. Of course, with time that has changed. There's an increase in known genes and variants. There is increased genetic entropy. So, the same genetic mutation may present with many phenotypes and different genetic mutations may present with the similar phenotype. Single gene testing is not a high yield approach. Overall genetic investigations for paroxysmal movement disorders use next generation sequencing or whole exome sequence panels which allow for sequencing of multiple genes simultaneously. The reported diagnostic yield with let's say next generation sequencing is around 35 to 50 percent. Specific labs at centers have developed their own panels which may improve the yield of course. In children, microarray may be considered, especially the presentation includes epilepsy or intellectual disability because copy number variations may not be detected by a whole exome sequencing or next generation sequencing. Overall, I will tell you that I'm certainly not an expert in genetics, so whenever you're considering genetic testing, if possible, please utilize the expertise of a genetic counsellor. Families want to know, especially as an understanding of the molecular underpinnings and knowledge about associated mutations or variations keeps on expanding. We need to incorporate their expertise. A variant of unknown significance, which is quite a common result with genetic testing, may not be a variant of unknown significance next year may be reclassified as pathogenic. So, this is extremely important. Dr Nevel: Yeah. That's such a good point. Thank you. And you just mentioned that there are some genetic mutations that can lead to multiple different phenotypes. Seemingly similar phenotypes can be associated with various genetic mutations. What's our understanding of that? Do we have an understanding of that? Why there is this seeming disconnect at times between the specific genetic mutation and the phenotype? Dr Mahajan: That is a tough question to answer for all paroxysmal movement disorders because the answer may be specific to a specific mutation. I think a great example is the CACNA1A mutation. It is a common cause of episodic ataxia type 2. Depending on when the patient presents, you can have a whole gamut of clinical presentations. So, if the patient is 1 year old, the patient can present with epileptic encephalopathy. Two to 5 years, it can be benign paroxysmal torticollis of infancy. Five to 10 years, can present with learning difficulties with absence epilepsy and then of course later, greater than 10 years, with episodic ataxia (type) 2 hemiplegic migraine and then a presentation with progressive ataxia and hemiplegic migraines has also been reported. So not just episodic progressive form of ataxia has also been reported. I think overall these disorders are very rare. They are even more infrequently diagnosed than their prevalence. As such, the point that different genetic mutations present with different phenotypes, or the same genetic mutation I may present with different phenotypes could also represent this part. Understanding of the clinical presentation is really incomplete and forever growing. There's a new case report or case series every other month, which makes this a little bit challenging, but that's all the more reason for learning about them and for constant vigilance for patients who show up to our clinic. Dr Nevel: Yeah, absolutely. What is our current understanding of the associated pathophysiology of these conditions and the pathophysiology relating to the genetics? And then how does that relate to the treatment of these conditions? Dr Mahajan: So, a number of different disease mechanisms have been proposed. Traditionally, these were all thought to be ion channelopathies, but a number of different processes have been proposed now. So, depending on the genetic mutation that you talk about. So certain mutations can involve ion channels such as CACMA1A, ATP1A3. It can involve solute carriers, synaptic vesicle fusion, energy metabolism such as ECHS1, synthesis of neurotransmitters such as GCH1. So, there are multiple processes that may be involved. I think overall for the practicing clinician such as me, I think there is a greater need for us to understand the underlying genetics and associated phenotypes and the molecular mechanisms specifically because these can actually influence treatment decisions, right? So, you mentioned that specific genetic testing understanding of the underlying molecular mechanism can influence specific treatments. As an example, a patient presenting with proximal nocturnal dyskinesia with mutation in the ADCY5 gene may respond beautifully to caffeine. Other examples if you have SLC2A1, so gluc-1 (glucose transporter type 1) mutation, a ketogenic diet may work really well. If you have PDHA1 mutation that may respond to thiamine and so on and so forth. There are certain patients where paroxysmal movement disorders are highly disabling and you may consider deep brain stimulation. That's another reason why it may be important to understand genetic mutations because there is literature on response to DBS with certain mutations versus others. Helps like counselling for patients and families, and of course introduces time, effort, and money spent in additional testing. Dr Nevel: Other than genetic testing, what other diagnostic work up do you consider when you're evaluating patients with a suspected paroxysmal movement disorder? Are there specific things in the history or on exam that would prompt you to do certain testing to look for perhaps other things in your differential when you're first evaluating a patient? Dr Mahajan: In this article, I provide a flow chart that helps me assess these patients as well. I think overall the history taking and neurological exam outside of these paroxysms is really important. So, the clinical exam in between these episodic events, for example, for history, specific examples include, well, when do these paroxysms happen? Do they happen or are they precipitated with meals that might indicate that there's something to do with glucose metabolism? Do they follow exercise? So, a specific example is in Moyamoya disease, they can be limb shaking that follows exercise. So, which gives you a clue to what the etiology could be. Of course, family history is important, but again, talking about the exam in between episodes, you know, this is actually a great point because out– we've talked about genetics, we've talked about idiopathic paroxysmal movement disorders, –but a number of these disorders are because of acquired causes. Well, of course it's important because acquired causes such as autoimmune causes, so multiple sclerosis, ADEM, lupus, LGI1, all of these NMDAR, I mentioned Moyamoya disease and metabolic causes. Of course, you can consider FND as under-acquired as well. But all of these causes have very different treatments and they have very different prognosis. So, I think it's extremely important for us to look into the history with a fine comb and then examine these patients in between these episodes and keep our mind open about acquired causes as well. Dr Nevel: When you evaluate these patients, are you routinely ordering vascular imaging and autoimmune kind of serologies and things like that to evaluate for these other acquired causes or it does it really just depend on the clinical presentation of the patient? Dr Mahajan: It mostly depends on the clinical presentation. I mean, if the exam is let's say completely normal, there are no other risk factors in a thirty year old, then you know, with a normal exam, normal history, no other risk factors. I may not order an MRI of the brain. But if the patient is 55 or 60 (years) with vascular risk factors, then you have to be mindful that this could be a TIA. If the patient has let's say in the 30s and in between these episodes too has basically has a sequel of these paroxysms, then you may want to consider autoimmune. I think the understanding of paraneoplastic, even autoimmune disorders, is expanding as well. So, you know the pattern matters. So, if all of this is subacute started a few months ago, then I have a low threshold for ordering testing for autoimmune and paraneoplastic ideology is simply because it makes such a huge difference in terms of how you approach the treatment and the long-term prognosis. Dr Nevel: Yeah, absolutely. What do you find most challenging about the management of patients with paroxysmal movement disorders? And then also what is most rewarding? Dr Mahajan: I think the answer to both those questions is, is the same. The first thing is there's so much advancement in what we know and how we understand these disorders so regularly that it's really hard to keep on track. Even for this article, it took me a few months to write this article, and between the time and I started and when I ended, there were new papers to include new case reports, case series, right? So, these are rare disorders. So most of our understanding for these disorders comes from case reports and case series, and it's in a constant state of advancement. I think that is the most challenging part, but it's also the most interesting part as well. I think the challenging and interesting part is the heterogeneity of presentation as well. These can involve just one part of your body, your entire body can present with paroxysmal events, with multiple different phenomenologies and they might change over time. So overall, it's highly rewarding to diagnose such patients in clinic. As I said before, you can make a sizeable difference with the medication which is usually inexpensive, which is obviously a great point to mention these days in our health system. But with anti-seizure drugs, you can put the right diagnosis, you can make a huge difference. I just wanted to make a point that this is not minimizing in any way the validity or the importance of diagnosing patients with functional neurological disorders correctly. Both of them are as organic. The importance is the treatment is completely different. So, if you're diagnosing somebody with FND and they do have FND and they get cognitive behavioral therapy and they get better, that's fantastic. But if somebody has paroxysmal movement disorders and they undergo cognitive behavioral therapy and they're not doing well, that doesn't help anybody. Dr Nevel: One hundred percent. As providers, obviously we all want to help our patients and having the correct diagnosis, you know, is the first step. What is most interesting to you about paroxysmal movement disorders? Dr Mahajan: So outside of the above, there are some unanswered questions that I find very interesting. Specifically, the overlap with epilepsy is very interesting, including shared genes, the episodic nature, presence of triggers, therapeutic response to anti-seizure drugs. All of this I think deserves further study. In the clinic, you may find that epilepsy and prognosis for movement disorders may occur in the same individual or in a family. Episodic ataxia has been associated with seizures. Traditionally this dichotomy of an ictal focus. If it's cortical then it's epilepsy, if it's subcortical then it's prognosis for movement disorders. This is thought to be overly simplistic. There can be co-occurrence of seizures and paroxysmal movement disorders in the same patient and that has led to this continuum between these two that has been proposed. This is something that needs to be looked into in more detail. Our colleagues in Epilepsy may scoff this, but there's concept of basal ganglia epilepsy manifesting as paroxysmal movement disorders was proposed in the past. And there was this case report that was published out of Italy where there was ictal discharge from the supplementary sensory motor cortex with a concomitant discharge from the ipsilateral coordinate nucleus in a patient with paroxysmal kinesigenic cardioarthidosis. So again, you know, basal ganglia epilepsy, no matter what you call it, the idea is that there is a clear overlap between these two conditions. And I think that is fascinating. Dr Nevel: Really interesting stuff. Well, thank you so much for chatting with me today. Dr Mahajan: Thank you, Kait. And thank you to the Continuum for inviting me to write this article and for this chance to speak about it. I'm excited about how it turned out, and I hope readers enjoy it as well. Dr Nevel: Today again, I've been interviewing doctor Abhi Mahajan about his article on diagnosis and management of paroxysmal movement disorders, which appears in the August 2025 Continuum issue on movement disorders. I encourage all of our listeners to be sure to check out the Continuum Audio episodes from this and other issues. As always, please read the Continuum articles where you can find a lot more information than what we were able to cover in our discussion today. And thank you for our listeners for joining today. And thank you, Abhi, so much for sharing your knowledge with us today. Dr Monteith: This is Dr Teshamae Monteith, associate editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.

Dancing Through the Shadow by Agnes Bristow https://www.amazon.com/dp/106889430X Dancingthroughtheshadow.com The shocking true story of Communist China- and the woman it couldn't contain.As the Cultural Revolution sweeps across the nation, young ballerina Tia Zhang rises to the top of Mao Zedong's favorite dancers. Her success leads her to a forbidden love with a dashing military athlete - but it can not protect them from the brutality of the Communist regime.In a story that spans nearly half a century, Tia's family life is upended when her new husband is sent away to a labor camp, their baby son is taken from her, and her career as a dance teacher - her last hope of autonomy - is constantly threatened by government control.Yet, amid despair, Tia's unyielding spirit and love for her family illuminate the darkest corners of a country in turmoil - and fuels her inspiring bid for freedom.Dancing Through the Shadow is a testament to the enduring power of the human spirit and the fierceness of a mother's love. Set against the backdrop of one of politics's most repressive regimes, Agnes Bristow's vivid prose captures the heartache and triumph of a woman who danced not just for art - but for her very survival.

Join us for an enlightening discussion with Tia Slightham, a passionate parenting coach and mother of two, as she shares her journey from being a kindergarten teacher to becoming a certified positive discipline expert. Tia's unique approach emphasizes that parenting is a learned skill, and she has dedicated her career to helping parents foster better relationships with their children. We explore common challenges faced by parents, such as the reliance on ineffective tactics like yelling and bribery, and highlight the importance of acquiring proper parenting skills to create a harmonious family environment. Tia's transformative Parenting with Purpose Method has guided thousands of parents globally, providing them with the tools to enjoy their parenting journey. Listen in as we explore the impact of different parenting styles on children's behavior and motivation. Tia discusses the challenges parents encounter when employing authoritarian or permissive styles, which often lead to anxiety and boundary-pushing in children. We also tackle school-related responsibilities, focusing on fostering self-motivation in children as they transition to higher grades. Tia emphasizes the importance of not making homework the parent's problem and instead setting structured systems and boundaries to encourage a positive learning environment, ultimately strengthening the parent-child connection. Connect with Tia: Website: www.tiaslightham.com Instagram: @tiaparentingcoach TikTok: Tia Slightham M Ed. Certified Facebook: Tia Slightham Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

 Erik welcomes Tia Bent to the podcast for an insightful conversation about the world of project management and its impact on businesses of every size and focus. Tia shares how effective project management weaves together marketing, communications, process improvement, and strategic planning to drive results. This episode is a must-listen for any business with big goals but not always enough time or structure to bring them to life.Find more information about Peak Management Solutions HERE

At long last, after podcasting for 8 years and counting (wow...), we have finally gone and done it; we're reviewing some Mobile Suit Gundam. Since we are very sensible and reasonable folk at TIA, we thought we would start at the very beginning. Just kidding, we picked an entry that sounded interesting to us after Austin and Bill had independently been dabbling in various Gundam entries for the past several years. Although to be fair, some people claim that the OVA we're reviewing in this episode, Mobile Suit Gundam: 08th MS Team, is a solid entry point into the franchise for beginners, but is that actually true? Let's test that theory! We're happy to welcome Coop back to the show! Coop has been on the show a number of times to talk about anime conventions, but never to actually review a series with us before. As a giant robot aficionado, we could think of no better friend of the show to have on for our first leap into the world of Gundam. Coop regularly writes for Anime News Network, including the weekly This Week in Anime Column, and contributes to releases from Discotek and AnimEigo. Check out Coop's work, social media, and podcasts here! Have you seen 08th MS Team? What do you think of it? Does it live up to the hype? Do you think it's a good entry point to Gundam or not? Let us know by sending us an email at thirdimpactanime@gmail.com and we'll discuss it on the show. If you enjoy this or any other episode, leave us a Rating and Review on Apple Podcasts, Spotify, or elsewhere! Show notes are available on our website: www.thirdimpactanime.com More helpful links: https://beacons.ai/thirdimpactanime Follow us on Bluesky at thirdimpactanime.bsky.social Follow us on Instagram at instagram.com/ThirdImpactAnime Listen & Subscribe on Apple Podcasts | Spotify | YouTube | Podbean Support us on Ko-Fi | Patreon

In this episode of The Worst Girl Gang Ever, Sera and Corby share their heartbreaking journey through infertility, miscarriage, and the devastating loss of their baby girl, Tia, to Edwards Syndrome (Trisomy 18). They open up about: Living with PCOS, infertility, and fertility treatment Receiving a Trisomy 18 / Edwards Syndrome diagnosis during pregnancy Facing the impossible decision between termination for medical reasons (TFMR) or waiting for nature to decide The emotional impact of stillbirth and baby loss on both parents Supporting older children through sibling grief Returning to work after baby loss and the urgent need for better workplace baby loss policies How families, schools, and employers can support grieving parents The healing power of peer support, counselling, and remembering your baby's name and legacy Sera and Corby's story is raw, honest, and full of love for their daughter, Tia. By speaking out, they are breaking the silence around miscarriage, stillbirth, and baby loss — and helping other families feel less alone. Whether you've experienced miscarriage, TFMR, infertility, or are supporting someone through loss, this episode offers compassion, understanding, and solidarity. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it' through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠ https://theworstgirlgangever.co.uk/membership/ ⁠ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. ⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if HR wasn't the department you dreaded — but the partner that helped your team thrive?  In this episode of Scaling UP! H2O, host Trace Blackmore welcomes Tia Amundson, HR Director at HOH Water Technology, to explore how human resources can be a strategic driver of talent, culture, and profitability in the water treatment industry.  Redefining HR's Role  Tia shares her journey into water treatment and how she built HOH's HR department from the ground up. Instead of treating HR as a compliance function, she reframed it as a leadership partner—focused on employee connections, transparent communication, and culture building. From structured check-ins at 30, 60, and 90 days to coaching managers and bridging communication gaps, her approach ensures employees feel supported, heard, and connected.  Culture as Competitive Advantage  HOH's success story demonstrates how culture directly shapes business outcomes. Tia explains how open-book management, employee engagement surveys, and intentional recognition programs have increased retention, profitability, and trust across the organization. By aligning HR strategies with EOS (Entrepreneurial Operating System), HOH has cultivated an environment where employees thrive and deliver exceptional service.  Talent, Retention, and the Future of HR  Finding and retaining the right people remains one of the industry's biggest challenges. Tia outlines the importance of a clear employee value proposition, authentic recruiting practices, and a commitment to work-life balance. She also discusses how HR will evolve over the next decade, balancing automation with the irreplaceable human element of caring for people.  Dream Management and Employee Growth  As a Certified Dream Manager, Tia integrates personal growth with professional development. By helping employees pursue their own dreams, HOH has fostered deeper engagement, loyalty, and breakthroughs that extend far beyond the workplace.  Conclusion  For leaders in the water treatment industry, this episode challenges you to view HR not as a cost center, but as a powerful lever for long-term success. Strategic HR practices can reduce turnover, build culture, and give your organization a competitive edge.  Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps  02:28 - Trace Blackmore welcomes listeners, shares personal “sharpen the saw” growth theme  04:53 - Sharpen-the-saw story  08:10 - Water You Know with James McDonald  10:05 - Upcoming Events for Water Treatment Professionals   13:15 - Interview with a friend and Rising Tide Mastermind member Tia Amundson, HR Director, HOH Water Technology   13:30 - HR as employee connection + leadership alignment, not a “principal's office”  16:32 - From hiring to long-term care  19:14 - Coaching managers  23:49 - Turnover → P&L  33:12 – Recruitment Realities   44:03 – Dream Manager Program  48:11 – Overcoming Skepticism   50:02 – The Future of HR  51:13 – Start/Stop for HR  52:50 – Foundational operating system (EOS) first    Quotes  “HR isn't about punishment—it's about building trust, culture, and strategic advantage.”  “Pour into your employees, and they will pour into their work. That discretionary effort is what differentiates great companies.”  “Open communication and transparency aren't soft skills—they're the foundation of an intentional culture.”  “We started this interview saying we'd shatter how people think about HR—and I think we've shattered about a dozen things already.”   “When you engage employees in their personal dreams, you directly impact workplace engagement.”    Connect with Tia Amundson Phone: +12247721377  Email: tamundson@hohwatertechnology.com   Website: www.hohwatertechnology.com   LinkedIn: https://www.linkedin.com/in/tia-amundson-shrm-cp/     Guest Resources Mentioned   HOH Water Technology   EOS (Entrepreneurial Operating System)   Gallup Q12 Engagement Survey   The Dream Manager by Matthew Kelly  How to Be a Great Boss: Gino Wickman, René Boer  Traction by Gino Wickman  Three Signs of a Miserable Job by Patrick Lencioni   Wellbeing at Work: How to Build Resilient and Thriving Teams by Jim Clifton (Author) & Jim Harter   People: Dare to Build an Intentional Culture (The EOS Mastery Series) by Mark O'Donnell (Author), Kelly Knight (Author), CJ DuBe' (Author)   Beyond High Performance by Jason Jaggard    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Industrial Water Week  Scaling UP! H2O's Industrial Water Week Resources Scaling UP! H2O Academy video courses Submit a Show Idea  The Rising Tide Mastermind   Water You Know with James McDonald  Question: What are some reasons for softener resin beads to crack?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.     

Lisa Eldridge MBE isn't just a makeup artist – she's a living legend in the beauty world. With over 2 million loyal YouTube subscribers, Lisa helped pioneer the digital beauty space before TikTok was even a thing. She's painted the faces of Kate Winslet, Dua Lipa and Keira Knightley and worked on campaigns for Chanel, Lancôme, and Shiseido before launching her own eponymous makeup brand. In this episode, Lisa shares the passion, process, and precision behind her beloved beauty products – from the viral concealer pencil rooted in her own acne journey to her groundbreaking, plastic-free refillable lipstick. Warm, brilliant and endlessly inspiring, Lisa's philosophy will change how you think about beauty.In this episode, you'll hear about:Lisa's jaw-dropping collection of over 7,000 vintage makeup items – and what they teach us about modern beauty productsWhy Lisa's Rouge Experience Refillable Lipstick is a true sustainability breakthrough – and the buzz it created among industry insidersThe moment she found out about receiving an Member of the Order of the British Empire (MBE) from King Charles' New Year Honours List – and a touching tip she learned from Keira Knightley ahead of the eventHow-to master Lisa's signature pinpoint concealing method and patchwork complexion technique—including the best base products for your skin typeThe inside story on Lisa's brand-new eyebrow pencil launch and why it's an instant must-have for your makeup kitWhat's still in Lisa's makeup bag – her everyday essentials and unexpected beauty staplesFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: “Take It To The T**s!” & More Age-Your-Best Skin Secrets With Caroline Hirons

I worked at the cutest little bookstore coffee shop last week. In that small space, the collection had to be heavily curated, with just one or two books by popular authors and launching points for popular series books for kids. But the shop still held one full bookshelf for staff recommendations, covers out. Each employee had their shelf: "Sarah recommends....," "Tia recommends...., "William recommends...," etc. And while I had plenty of my own ideas about what authors I might like to read, I found myself spending a good chunk of my browsing time finding out what Sarah, Tia, William, and the rest of the crew recommended. After all, if someone took the time to share their top favorites of all time, I knew they must be worth MY time. It's this bees-to-honey concept that makes me return, time and again, to the importance of the classroom library and the way you display it. While it's easy to brush off the aesthetics of the library, I repeatedly find that they matter a lot. Fresh displays, careful displays, displays that center books that students love the most... these things support your reading program from the outside in. Students can't become readers without the right books, and the physical space of the library is our chance to show off those books. So this week I've got a fun fall display for you (make your copy here) and I want to walk you through how to put it up, in hopes that this can be a big win for your readers heading into this season of reading. Soon you can add a banned books display, and a Hispanic Heritage Month Display, but for now, we're focusing on putting student favorites at the center. Let's dive in. Remember to grab your copy of the display (and see all the visuals from today's walkthrough) over in the full blog post for today's show at nowsparkcreativity.com. Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Launch your choice reading program with all my favorite tools and recs, and grab the free toolkit. Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!  

Anne Reinke didn't plan on leaving the Transportation Intermediaries Association, but when the longtime IANA leader retired after more than two decades, she received an offer she couldn't refuse. With a lifelong passion for rail and deep experience at CSX and TIA, Anne stepped into the role of President and CEO of the Intermodal Association of North America.In this episode of Everything is Logistics, Anne shares how she hit the ground running with a listening tour of IANA's membership, her vision for elevating the association's profile, and the key policy issues she's prioritizing in Washington. She also breaks down the often-overlooked benefits of intermodal and why it deserves more attention from shippers and policymakers alike.Key takeaways:Anne's career path from CSX to TIA prepared her to lead IANA.A nationwide listening tour is shaping IANA's strategy and member priorities.Intermodal's complexity often hides its cost and sustainability advantages.Advocacy efforts focus on labor, infrastructure, and independent contractor protections.IANA is working to boost awareness and build trust in intermodal.LINKS:Anne's LinkedInIntermodal Association of North America WebsiteWATCH THE FULL EPISODE HEREFeedback? Ideas for a future episode? Shoot us a text here to let us know. -----------------------------------------THANK YOU TO OUR SPONSORS! Are you experienced in freight sales or already an independent freight agent? Listen to our Freight Agent Trenches interviews powered by SPI Logistics to hear from the company's agents on how they took the entrepreneurial leap. Shipium is the ML-powered shipping platform built by the executives that created Amazon's supply chain technology. They help 3PL & retail leaders like Stord, Ryder, and Saks Off 5th to reduce shipping costs by an average of 12% while improving on-time delivery. CargoRex is the logistics industry's go-to search platform—connecting you with the right tools, services, events, and creators to explore, discover, and evolve. Digital Dispatch manages and maximizes your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers.

On the 472nd episode of Piecing It Together, we are LIVE from Downtown Cinemas to talk about The Conjuring: Last Rites, the "final" (sure) film in the hugely successful Conjuring universe. Puzzle pieces include The Haunted, Mirror Mirror and The Entity.As always, SPOILER ALERT for The Conjuring: Last Rites and the movies we discuss!Written by Ian Goldberg, Richard Naing, David Leslie Johnson-McGoldrickDirected by Michael ChavesStarring Vera Farmiga, Patrick Wilson, Mia Tomlinson, Ben HardyNew Line CinemaGina Mizzoni is a photographer and also happens to be David's wife.Follow Gina and check out her work on Instagram @ginamizzoniphotographyCousin J. Spaghetti is a film enthusiast (forte: horror genre) and CEO of S.A.H.M. Inc.Tia Bean is an actress and podcaster.Her podcast My Weird Little Podcast can be found at https://podcasts.apple.com/us/podcast/my-weird-little-podcast/id1588837738And you can find out about the shows Tia is in by following her on Instagram at @tiaisthecoolestAnd if you enjoyed our special podcast crashing apperance by The Nun, check out @haunt.wife on Instagram!My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Falling For Faith."Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the

Tia Fisher is a certified breathwork and somatic healing coach, and the founder of Soul Spark Somatics. She supports millennial moms who feel burnt out, disconnected, and stuck in survival mode. After navigating postpartum anxiety, depression, burnout, and self-abandonment, Tia discovered that true healing isn't about doing more—it's about coming home to your body and learning to listen deeply. Through her signature blend of breathwork, nervous system education, and deeply attuned coaching, she helps clients rebuild capacity, regulate their nervous systems, and reclaim the connection to themselves they thought they lost. With a background in business and a deep love for nervous system science, Tia blends real-life resilience with radical compassion. Her work is rooted in the belief that healing begins when we finally feel safe enough to listen within—and she's here to hold that space.Where to find Tia:instagram: https://www.instagram.com/soulsparksomatics/website: www.soulsparksomatics.com This quick episode can be done sitting up or lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can't-miss episode of Obsessed, hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave.Episode HighlightsBehind-the-Scenes Drama: Kim D reveals what really went down on RHONJ and how she navigated that infamous “villain to icon” journey.Fashion Obsession & Entrepreneur Insights: Hear how Kim's lifelong passion for fashion started (wait until you hear the story about her stepfather's influence!) and how she built her boutique empire—plus, expert style tips for every age.Mental Health is Wealth: Kim doesn't shy away from discussing the mental toll of her high-speed lifestyle, sharing her favorite ways to recharge—think solitude, dogs, nutritious meals, and even her go-to mental health day routine.Confidence Unlocked: What's the secret to Kim's magnetic confidence? She reveals why authenticity is her superpower, and why she refuses to play by other people's rules—especially when it comes to femininity, power, and relationships.Nutrition, Diet & Ageing Secrets: Kim drops her personal diet philosophy (spoiler: she's not about “low fat” fads) and how she's maintained her energy, skin, and shape through the years.Real Talk on Boundaries: Get actionable advice from Kim about setting personal limits, managing anxiety, and why listening to your inner voice matters more than pleasing others.Must-Listen MomentsKim's unfiltered thoughts on the “Boss Babe” movement and the cost of the hustle culture for women.The real story behind her iconic confidence and how she overcame anxiety—plus, why taking mental health days actually levels up your productivity.Fashion do's and don'ts for women in their 30s, 40s, 50s, and beyond—plus, why Kim believes “dress your age” is an outdated myth.The juicy backstory on her most life-changing decisions—hint: it involves Housewives drama, tough love, and choosing herself over relationships.Key TakeawaysPrioritize your mental health and set clear boundaries—even if the world is watching.Authentic confidence is built from within, not from external approval.Your style, your way: Age is just a number when you know what works for you.Connect with UsListen & Subscribe on Apple PodcastsFollow Jules, Tia, and Kim D on InstagramGet Mika's Vegan Treats Featured in the Episode

Happened In the 90's hosted by Steve and Matt picks a day, any day, and then goes back in time to that magical decade we all know and love the 90's, to revisit episodes of tv, movies that premiered, or cultural events that occurred on that day in the 90's.This week Steve & Matt discuss the beginning of the Monday Night Wars & what happens when a nerd becomes player!!!SEGMENT 1Show: WCW Monday NitroEpisode: (Season 1 | Episode: 1)Premiere Date: 9/4/1995Story: Brian Pillman vs Jushin Thunder Liger, Ric Flair vs Sting, & Big Bubba Rogers vs Hulk Hogan.SEGMENT 2Show: Sister SisterEpisode: “When a Man Loves Two Women” (Season 4 | Episode 1)Premiere Date: 9/4/1996Story: It's every woman for herself as Tia and Tamera compete for Roger's favor.

"All aboard the deviants bus!" In which Rax King shares her love for Pride (2014) with Siri Dahl and Alex and Tia Kalmaru schools Alex on Welsh pronunciation. Find Rax online here: https://www.raxkingisdead.com/Find Corn Telethon online here: https://www.corntelethon.com/Find Crazy Arm online here (the band Tia plays in): https://www.crazyarmband.com/bioThis episode was made possible by your support! Thanks to everybody who supports us on Patreon and Apple Plus.https://www.patreon.com/youaregoodWe LOVE Magpie Cinema Club!https://linktr.ee/magpiecinemaclubAlex's zine!https://www.patreon.com/HighOccultureYou can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here. (Liz Climo designed our logo!)https://www.bonfire.com/you-are-good-shirts160/You Are Good is a feelings podcast about movies.You can make a contribution to Palestine Children's Relief Fund here:https://www.pcrf.net/Miranda Zickler produced and edited this episode:https://linktr.ee/mirandatheswampmonsterFresh Lesh produces the beats for our episodes.

Tia Fisher is a certified breathwork and somatic healing coach, and the founder of Soul Spark Somatics. She supports millennial moms who feel burnt out, disconnected, and stuck in survival mode. After navigating postpartum anxiety, depression, burnout, and self-abandonment, Tia discovered that true healing isn't about doing more—it's about coming home to your body and learning to listen deeply. Through her signature blend of breathwork, nervous system education, and deeply attuned coaching, she helps clients rebuild capacity, regulate their nervous systems, and reclaim the connection to themselves they thought they lost. With a background in business and a deep love for nervous system science, Tia blends real-life resilience with radical compassion. Her work is rooted in the belief that healing begins when we finally feel safe enough to listen within—and she's here to hold that space.Where to find Tia:instagram: https://www.instagram.com/soulsparksomatics/website: www.soulsparksomatics.com This is a Meditative (longer) session and is best done lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Tia was sat in her classroom when all of a sudden, everything froze and time stood still!

Michael Dalton has lived the creative grind, from sleeping in vans on tour, to running lights for a band, to shooting weddings and eventually making the leap into CrossFit media. Over a decade with the CrossFit Games, he contributed to every “Fittest on Earth” documentary before moving into his own client and brand work. In this episode we talk about: Touring days and working odd jobs to get by Building a career in creative work without losing yourself CrossFit media, from Savon to Tia to Fraser Why paying people what they're worth matters Organization, burnout, and finding balance as a dad and business owner Guest Links: | Michael Dalton |  Watch on YouTube Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG  

Ketobiography's episode 13 guest is Tia Reid, a retired Director of Nutrition Services with over 35 years in healthcare. After being diagnosed with type 2 diabetes, metabolic syndrome, and sugar addiction, Tia transformed her life through a low-carb, high-fat lifestyle—eliminating over 20 medications and reclaiming her vitality.Now a Certified Keto Nutrition Coach and Licensed Sugar Addiction Specialist, Tia works with Dr. Tro's team at Toward Health, helping others with obesity, prediabetes, and food addiction heal through real food, mindset, and community.This episode is filled with honesty, warmth, and powerful reminders that it's never too late to take your health back. Joy, hope, and transformation are possible at any age.

On this Washington Wednesday edition of Politically Georgia, host Tia Mitchell examines the legality and politics behind President Trump's decision to activate the National Guard in Washington, D.C. Georgia State law professor Anthony Michael Kreis explains why the move is raising constitutional concerns and whether it could happen in cities like Atlanta or Chicago. Later, Tia turns to the economy, where AJC business editor Scott Trubey and Georgia Budget and Policy Institute's Ife Finch Floyd break down troubling unemployment trends for Black women and what they reveal about the broader job market. Have a question or comment for the show? Call or text the 24-hour Politically Georgia Podcast Hotline at 770-810-5297. We'll play back your question and answer it during our next Monday Mailbag segment. You can also email your questions at PoliticallyGeorgia@ajc.com. Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also tell your smart speaker to “play Politically Georgia podcast.” Learn more about your ad choices. Visit megaphone.fm/adchoices

From property management struggles and restaurant ownership dreams to oil and gas businesses and real estate investments, Loral shows how the right business structure and tax strategy can change everything.This episode highlights how business structure and tax strategy coaching can help you protect assets, cut unnecessary tax payments, and expand income streams. Listen in as she breaks down the importance of creating a corporate life so you not only look more financially viable but also gain access to credit, better investment opportunities, and long-term wealth strategies.Whether you're just starting out or already making millions, Loral's business structure and tax strategy coaching delivers practical, real-world strategies you can implement today.Loral's Takeaways:Introduction of Justin and Tia (03:32)Discussion on Tax Strategies and Corporate Structure (04:55)Introduction of Justin from Maryland (10:28)Discussion on Tax Evasion and Corporate Structure (14:59)Introduction of Russell from Texas (20:34)Discussion on Business Growth and Tax Strategies (23:05)Introduction of Travis from Oregon (28:51)Discussion on Real Estate Investments and Family Involvement (31:16)Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast:

In this episode, Sevrin is LIVE(ish) in Thailand for the 2025 FIVB World Championship and welcomes U.S. Women's National Team middle blocker Tia Jimerson (0:51 - 48:26) to the show. Tia shares about what it's like being at World Championship, her experience during VNL, competing alongside with USA veterans, how she was introduced to the game, her college recruiting process and so much more! Text us!

Let's talk about The Biggest Loser (Fit for TV) documentary on Netflix. Bob Harper, Jillian Micheals and all the producers should be ashamed of themselves. I'm dragging them for filth and you should too.We also discuss carb cycling and how it can be married with HIIT workouts to impact your goals. What do we think about this recent trend of adding a little oomph to your workout routine? Would you ever consider giving up walking for HIIT? There's an invitation to learn more about this during our call.There's a pilates update and what I'm expecting post-op.This call ends with me sharing a status update on how I plan to use social media in the future. Can you run a successful business without an online presence? Doesn't seem like it, lol. Find out what I'm doing and where you can follow along during this episode of Tia's Table.Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Pendleton Whisky Brand Heritage Director Tia Bledsoe joins us to share her wealth of experience in the tourism and hospitality industry. With a career spanning over two decades, Tia offers a unique perspective on how Pendleton has successfully stayed true to its Western roots while navigating the challenges of an ever-changing industry. Listen in as Tia recounts the brand's evolution from its origins to becoming a staple in the whisky market, thanks to its deep-rooted connections with rodeo and Western culture. We explore the vibrant intersection of spirits and Western sports, revealing the passion and community that fuel professional growth in these fields. The discussion also delves into how Pendleton Whisky has formed meaningful partnerships with organizations like the Western Sports Foundation, emphasizing the brand's dedication to supporting both the athletes and the traditions that define Western sports. As we navigate through the thrilling world of rodeo, we shine a light on the Pendleton Roundup's significant impact on the brand's identity. This episode encapsulates the spirit of community and authenticity that characterize Western sports, celebrating the shared values and dedication that keep these traditions alive. Join us for an inspiring conversation filled with stories of heritage, innovation, and community impact.

The gang (minus Greg) has done their time in Horny Jail and have frantically clawed their way back to their mics to discuss a big ol' cornucopia of topics, like playing The Sims for 12 hours straight, making Lyme Disease sexy again, and how Beth still hasn't watched JoJo's Bizarre Adventure. BOO BETH. BOO HER.

We return. Kara and Tia discuss the covers for the issues of #18-22. [REDACTED] is back??!Issue 18:Jamie/Matt: PersephoneJamie/Matt Variant: Persephone HeadshotECCC Variant: Persephone in GreenIssue 19:Jamie/Matt: Dionysus, God of the Dance FloorKris Anka Variant: Baal Pin-upIssue 20:Jamie/Matt: NornsJenny Frison Variant: Persephone AflameIssue 21:Jamie/Matt: ValkyriesDavid Aja Variant: God Save the QueenIssue 22:Jamie/Matt: MiniOlly Moss Variant: Bust of LuciferMusic provided by Infinity Shred. Find them on Bandcamp.IRCB Avatars by @ICELEVELIRCB Logo by Kyle RoseProducer: Mike RapinEditor: Zander Riggs Support us on Patreon to get access to our Patreon-only series: IRCB Movie Club, Saga of Saga, Giant Days of Our Lives, A Better Batmobile, and more! patreon.com/ircbpodcastEmail: ircbpodcast@gmail.comTwitter: @ircbpodcastInstagram: @ircbpodcastDiscord: discordapp.com/invite/E8JUB9sReddit: ireadcomicbooks.reddit.comIRCB GoodreadsMerch: ircbpodcast.com/shop

On today's episode of Tia's Table we are chatting about reclaiming what was always meant for us. Is it too late to create the memories we rightfully deserve? Can we still do the things that we want after 40? We all know the answer but let's discuss why this is so important.There's a workout report update and we chat about all the hot mess (but good stuff!) I've seen on TV that is worth the hours on the couch.Oh. And there's a back to school rant at the beginning. If it doesn't apply let it fly.Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Dr. BJ Hicks talks with Drs. Birgitte Hede Ebbesen and Boris Modrau about the study's methodology, findings, and implications for clinical practice, emphasizing the need for better awareness and support for TIA patients. Read the related article in Neurology®.  Disclosures can be found at Neurology.org. 

This week, MDV and Gabe go deep on the current state of CrossFit—what's working, what's changing, and what's getting heavy. From 570 lb. back squats at the Games to the debate over whether Tia is the GOAT (of all CrossFit, not just the women's side), this episode covers it all. They also break down the stress of training for the leaderboard, the role of unpredictability in CrossFit, and how the TRAIN HARD App is taking a different approach—one that prioritizes long-term consistency, minimal stress, and training you actually enjoy.Episode Breakdown:0:00 Jason shows up at your job and makes you do burpees2:48 Why men and women are equally valued in the CrossFit Games universe5:00 Lowering the hoop in the WNBA?6:59 Is Tia the GOAT of CrossFit?12:05 “She's not the nicest”—but were any GOATs there to make friends?15:25 Is CrossFit making a comeback?17:22 MDV's apology and Instagram's limited view of reality21:00 Colton Mertens back squats 570 lbs. at the CrossFit Games24:05 This is really “forging elite fitness”27:20 Is “the unknown and unknowable” helping or hurting?29:37 A test of fitness or a war of attrition?32:00 Should we remove some unpredictability from the sport?34:00 Ben Bergeron turns off the comments—are we all just doing CrossFit?37:01 The positive legacy of CrossFit38:11 Ben Bergeron's “new way forward” and CompTrain rebrand41:00 CrossFit's impact—both good and obsessive45:05 MDV's NEW PROGRAM on the TRAIN HARD App47:40 The scoreboard and the clock created pressure50:00 How often should you train at 100% intensity? (maybe twice a month)56:07 TRAIN HARD = low pressure, high consistency1:01:45 If you don't enjoy your training, it won't workListen now on Apple Podcasts, Spotify, or YouTube. #JKPFollow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠Gabe⁠⁠MDV⁠⁠Dennis⁠⁠Train with us on the TRAIN HARD App⁠⁠Find your program⁠⁠Subscribe to our newsletter⁠

We are live at the CrossFit Games.  We are going to bring you the latest from all the action from the 2025 CrossFit Games.  Justin Medieros shows he's not done. Tia makes a statement after the first 2 events.  Weill she keep it going.  and Kristin Holte is Back!!!

If you're a mom trying to juggle parenting, work, health, and your own sanity—this one's for you. We sit down with Tia Slightham, positive parenting coach and founder of Tia Slightham Parenting Solutions, to talk about the real root causes of yelling, mom guilt, power struggles, bedtime battles, tantrums, and discipline breakdowns. Tia walks us through nervous system regulation, emotional resilience, boundaries, and parenting without losing your cool—plus how to raise empowered, emotionally aware kids while keeping yourself regulated too. This episode is raw, relatable, and full of tools you can use today. Connect with Tia: ⁠Instagram⁠ | ⁠Web⁠ | Youtube *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠ ***