Podcasts about holistically slim movement

When you're mental wellbeing is spiralling down, its hard to know what to do to cope, especially because some of your usual coping mechanisms may not be available to you. Certified Holistic Health Practitioner (AADP) and founder of Holistically Slim Movement Sarah Anne Stewart shares her best practices that have helped her during self-isolation, and how she got to where she is today. Guest: Sarah Anne Stewart is a Certified Holistic Health Practitioner (AADP), founder of Holistically Slim Movement, and author at Hay House.For more mental health resources related to today's episode please visit: http://covid.myteam.orgSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Sarah was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice; to fight back with alternative medicine. Seven months later, her father was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, as a Certified Holistic Health Practitioner, Sarah runs a leading private coaching practice with a focus on permanent weight loss. Sarah is the founder of the Holistically Slim Movement, author of the e-course, “Meditate Slim,” an in-demand public speaker, and an advisor to international wellness brands. When not at home in Los Angeles, she can be found leading transformative wellness experiences around the globe. In this episode, Sarah shares how you can get back in tune with your body, mind and soul through mindfulness and meditation but also touches a lot on why self love is the key to stay focused on your life's mission. Be sure to stick around till the end because she shares something truly special with you all that you don't want to miss. Also, make sure to go connect with her on Instagram (@sarahannestewart) and genuinely show her some love by shooting her a DM.

HELLO everyone and welcome to today's show! Today I have the lovely Sarah Anne Stewart who was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice – to fight back with alternative medicine. Seven months later, her father was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, as a Certified Holistic Health Practitioner (AADP), Sarah runs a leading private coaching practice with a focus on permanent weight loss. Her heart-centered approach has supported hundreds to lose weight naturally, without ‘crash' dieting. Sarah is the founder of the Holistically Slim Movement, author of the e-course, “Meditate Slim,” an in-demand public speaker, and an advisor to international wellness brands. When not at home in Los Angeles, she can be found leading transformative wellness experiences around the globe. My first interaction with Sarah was on Instagram - when I was touched by her focus on self-love in health and her passion for empowering women in helping them discover body freedom. Some of the things you'll discover in this week's episodes are: + Sarah talks about her dad being cancer free for 20 years + Some of the healings she had discovered with her family in her father's journey to recovery + What drew Sarah to focusing on weightloss and body image in her profession + Sarah talks candidly about her eating disorder and how it all began when she was discovered by a modelling agency + What keeps women from their healthy body goals + How important mediation is to changing mindset and negative thought processes + Sarahs favourite affirmations to help improve body love + Some tips on creating your own affirmations + Why mindset important is so important + Sarah's biggest challenge in overcoming body image + How Sarah changed her mindset to body shame to body love + Sarah talks about her "Meditate Slim" ecourse + What it means to discover body freedom and how you can do it today + What it means to have self-love + Why Sarah believes self-love is an important part of health + Sarah talks about her breast implants, why she finally had them removed and how it affected her relationship with her partner and herself + How to break free from body image negativity + What to do when you get into that space of insecurity + Why mindsets is the missing hack to self-esteem and health + AND SO MUCH MORE!! RESOURCES + THIS is the interview I talk about in the episode regarding my friend who shared her journey with being a body sculptor competitor and body image + Meditate Slim Ecourse   CONNECT WITH SARAH + Website: SarahAnneStewart.com  + Facebook: facebook.com/stewartsarahanne + Instagram: instagram.com/sarahannestewart + YouTube: youtube.com/sarahannestewart + Twitter: twitter.com/sarahannes REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com    

Sarah Anne Stewart is a Board Certified Holistic Health Practitioner, Weight Loss Expert, Founder of the Holistically Slim Movement™, Retreat Guide, Foodie, World Traveler & a former model.. - In this interview we sit down with her in her beautiful Hollywood Hills home to hear about her inspirational story & message about the power of MINDFULNESS as it relates to TRUE success in life, business & most importantly - health. - Sarah started a modeling career at the age of 15 and for 10 years she experienced traveling the world, partying, meeting new people, and being successful... BUT deep down inside she was extremely unhappy. Unfortunately, Sarah's career made her feel like she was constantly being judged and she developed an eating disorder that ruined her health. One day Sarah decided enough was enough and that she needed to turn her life around. To this day she has not looked back. Sarah has committed herself to helping others achieve their dreams while simultaneously remaining healthy, mindful, and happy so that they will live a more fulfilling life. Her passion for helping others has not only brought her true happiness, but also success. She is the true epitome of the saying "Passion Pays" and I have no doubt that you will be blown away by her wisdom in this interview. Enjoy!   Click below to follow Sarah Anne Stewart: https://sarahannestewart.com/   -----CONNECT WITH OMAR HERE----- TEXT OMAR HERE : +1 (310) 855-3771 Follow OMAR On Instagram Here https://www.instagram.com/omar_therockstar/ BUSINESS INQUIRIES, SPONSORS & FAN MAIL PLEASE EMAIL: Productions@OmarElattar.com   Join The FREE "VIP" List Here For FREEBIES, BEHIND-THE-SCENES & DAILY WISDOM FROM OMAR & THE TEAM HERE: https://podcastmastery.org/optin-main

Weight loss and your health all starts with your mind. Nutrition and exercise of course play an important role in all of this, but your mindset brings everything together. Sarah Anne Stewart is a Holistic Health Practitioner who has a coaching practice with a focus on weight loss. Sarah shares the story of her own health struggles and her dads fight with cancer. Thankfully, taking a holistic approach can offer absolutely amazing advantages yo your mind and body. Sarah also shares her health issues with implants and the decision to remove them. We discuss meditation, mindfulness and other tools to take control of your body, mind and overall health. Enjoy episode 23 of The HealthSimple Show! Podcast Notes & Links: Instagram: https://www.instagram.com/sarahannestewart/ Website: https://sarahannestewart.com/ Sarah Anne Stewart: Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice – to fight back with alternative medicine. Seven months later, her father was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, as a Certified Holistic Health Practitioner (AADP), Sarah runs a leading private coaching practice with a focus on permanent weight loss. Her heart-centered approach has supported hundreds to lose weight naturally, without ‘crash' dieting. Sarah is the founder of the Holistically Slim Movement, author of the e-course, “Meditate Slim,” an in-demand public speaker, and an advisor to international wellness brands. When not at home in Los Angeles, she can be found leading transformative wellness experiences around the globe.

SARAH ANNE STEWART- Former model, Certified Holistic Health Practitioner and founder of the Holistically Slim Movement and e-course Meditate Slim; Sarah shares how the practice of meditation brought her out of an eating disorder she’d been battling for over a decade, and how healing the body starts from within. Through reprogramming your subconscious, you can reclaim your mind and body, and embrace a life free from guilt, shame, and anxiety. 

Welcome to Permission to Leap - a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will push you to believe in your dreams again and make them your reality. Today’s guest is Sarah Anne Stewart. Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice – to fight back with alternative medicine. Seven months later, her father was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, Sarah runs one of New York City and LA’s leading private coaching practices, as a Certified Holistic Health Practitioner (AADP), with a primary focus on nutrition and permanent weight loss. Her heart-centered approach has allowed hundreds to reach their health goals naturally, without ‘crash' dieting. Sarah is also the founder of the Holistically Slim Movement, an in-demand public speaker, and author of the e-course, “Meditate Slim” She has become an advisor for several international wellness brands, a consultant for nutrition companies, has written for hundreds of publications and partnered with some of the top integrative doctors in the world. When not supporting her clients, she can be found leading transformative wellness experiences around the globe. Her contagious smile, graceful demeanor, and unparalleled zest for life are central in her mission: Shifting the world to a greater state of happiness through well-being.

Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice – to fight back with alternative medicine. Seven months later, her father was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, Sarah runs one of New York City and LA’s leading private coaching practices, as a Certified Holistic Health Practitioner (AADP), with a primary focus on nutrition and permanent weight loss. Her heart-centered approach has allowed hundreds to reach their health goals naturally, without ‘crash’ dieting. Sarah is also the founder of the Holistically Slim Movement, an in-demand public speaker, and author of the e-course, “Meditate Slim”. Mission: Sarah works with women to help them reprogram their subconscious patterns around food and their bodies so they may be able to lose weight easier. She hopes to help them see what is holding them back from losing weight, stopping them from conquering their eating disorder, or making them uncomfortable with going out so they can get through it. Mistake: She wishes she had not attended business school to become an entrepreneur, since the courses didn’t seem to align with what she needed to go down that path. She also wishes she did not hide behind her story for so long. Recommended: Quote: “Nothing great in the world has ever been accomplished without passion, and if you’re not passionate about something, don’t do it.” Books: Three Billion Under 30Beautiful Money Eat with: Kris Carr Technology: Grammarly and Evernote Contact: SarahAnneStewart.com/FreeAbout SarahInstagramFacebookTwitterPinterestYouTube Legacy: Sarah hopes to change the conversation surrounding weight loss and eating disorders. She also hopes to inspire the next generation to rethink social media, how we lose weight, and our body image, and hopes to keep the conversation going so people look outside of the “traditional dieting” methods so they can be inspired to lose weight healthily.

Summary: In this episode I talk to Sarah Stewart about her story with going from being anorexic and being in the modelling industry, to using meditation and mindfulness to overcome it. Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice - to fight back with alternative medicine. Seven months later, her dad was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healing's her family had discovered. Today, Sarah runs one of New York City’s leading private coaching practices, as a Certified Holistic Health Practitioner (AADP), with a primary focus on nutrition and permanent weight loss. Her heart-centered approach has allowed hundreds to reach their health goals naturally, without ‘crash' dieting. Sarah is also the founder of the Holistically Slim Movement, an advisor to several empowerment groups, an in-demand public speaker, and author of the e-course, “Meditate Slim”. When not supporting her clients, she can be found leading transformative wellness experiences around the globe. Her mission and passion are one in the same: Shifting the world to a greater state of happiness through well-being.  Links: http://sarahannestewart.com/ In this particular episode you will learn: - How Sarah became interested in holistic approaches in the first place - Why we should view how we eat as more of an experiment as opposed to moving from diet to diet - Anxiety around eating habits can happen at any time - How Sarah began to have to change her eating for her modelling career - How she nearly died due to her anorexia  - People didn't have any compassion due to Sarah being beautiful and in being in the modelling world - How simply fixing nutrition wasn't the answer  - How in modelling over time it will go away and you will be replaced.  It's not a long term place to invest energy - How Sarah began to turn her life around and where meditation came into it