Podcasts about regaining

This week, Georgia is joined by fellow mum and podcast host Alison Perry from Not Another Mummy Podcast for a refreshingly honest chat about the highs and lows of motherhood in your 40s.From regaining your confidence after kids, to navigating mental health while raising twins, they dive into the realities so many mums face but rarely talk about.Plus, Georgia and Alison reflect on how the "mumfluencer" space has changed over the years and share their thoughts (and fears!) about introducing smartphones and social media to their kids.It's candid, comforting, and full of laughs, just what every mum needs in her ears.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Understanding the SCORE Act: The Future of College Sports?Join Tony Gerdeman and Tom Orr on this episode of the Buckeye Weekly Podcast as they dive deep into a proposed bi-partisan bill in Congress called the SCORE Act (Student Compensation and Opportunity through Rights and Endorsement Act). The hosts discuss the implications of this bill on the future of college sports, including athlete compensation, NIL deals, agent fees, and the potential impact on Olympic sports programs. Tune in for an in-depth analysis of how this legislation could shape the landscape of college athletics. 00:00 Introduction and Banter 01:11 Discussing the SCORE Act 05:47 Political Challenges and Implications 08:17 Debating Athlete Rights and NIL 13:01 Potential Outcomes and Legal Hurdles 20:45 Transfer Rules and Stability in College Sports 22:57 Eligibility Standards and JUCO Loopholes 25:48 Agent Compensation and Athlete Deals 28:52 Academic Support and Healthcare for Athletes 32:45 Maintaining Varsity Sports Teams 35:39 Media Rights Revenue and Student Fees 39:23 NIL Deals and University Codes of Conduct 43:03 Final Thoughts and Optimism

In this bold and eye-opening episode of Health Confidential, Simone dives into one of the most provocative topics in modern health and society: the silent crisis of male feminization.With thoughtful analysis and historical context, Simone unpacks how environmental toxins, endocrine disruptors, cultural shifts, and poor lifestyle choices have contributed to a decline in male vitality—and what can be done to reclaim strength, clarity, and masculine health in today's world.This is a must-listen for anyone—male or female—who wants to understand how external forces are reshaping biology and behavior, and how to fight back through empowered, holistic living.KEY TAKEAWAYS:Endocrine-disrupting chemicals (EDCs) are quietly sabotaging hormonal health, especially in men.Feminization isn't just cultural—it's biological, driven by processed foods, plastics, and environmental stressors.Low testosterone, infertility, and loss of drive are symptoms of a deeper imbalance.Regaining masculine energy starts with detoxification, nourishment, and aligned lifestyle habits.True health honors both masculine and feminine energies—in their rightful balance.BEST MOMENTS:“We're not just seeing weaker men—we're seeing a biologically altered generation.”“Reclaiming your health is a radical act in a world designed to suppress it.”“It's time to rise—clean your body, sharpen your mind, and reclaim your natural power.”VALUABLE RESOURCES:https://www.simonegisondi.com/HOST BIOMeet the remarkable Simone, a seasoned coach, published author, and the dynamic host of Health Confidential. With a life story that includes surviving a brutally communist regime and facing a stroke amidst a divorce, Simone embodies the true essence of strength and resilience. As the driving force behind Health Confidential and her private holistic health practice, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.#HormoneHealth #MasculineVitality #EndocrineDisruptors #HealthConfidential #DetoxToThrive #ModernManCrisis #MedicalFreedom Hosted on Acast. See acast.com/privacy for more information.

What is something Alec could get better at in the second half of 2025? In today's episode of the podcast, Alec shares a mid-year message on goal-setting and realignment. A lot of people have given up on their big goals set back in January. How can we reignite that fire? Happy 4th of July - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.comAlec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Aaron McNatt Coastal Family Church 07/6/25

Let's be honest, everyone's talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one's telling the whole story. Until now.This week, we're joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually need to know about navigating life on (and off) GLP-1s. From weight loss plateaus and blood sugar crashes to the infamous “Ozempic face,” nothing is off-limits. We break down the stigma, the science, and why it's not about getting thin—it's about getting healthy. We also unpack the tests your doctor probably isn't running (but should), the supplements that can make or break your progress, and why most people are doing GLP-1s totally wrong. Whether you're curious, committed, or just confused, this episode is your go-to guide to understanding your metabolism, hormones, and long-term health—without shame and without shortcuts. Mentioned in the Episode: SoWell GLP-1 Support System  The Ozempic Revolution by Dr. Alexandra Sowa HOMA-IR (Homeostatic Model Assessment for Insulin Resistance) Calculator GLP-1 Medication Insurance Toolkit Your Friends & Neighbors (Apple TV) SoWell Electrolytes A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rather than shrug helplessly over a lack of trust in journalism, two New Zealand journalists are rolling up their sleeves to tackle the issueTwo Kiwi news executives are part of a very serious effort by journalists to try to claw back not just trust in media institutions, but in society…Go to this episode on rnz.co.nz for more details

Jamie opens up about ADHD, financial struggles, addiction, a near-fatal car accident, and ultimately, recovery through faith. Brayden and Joel sits down with Jamie to explore how such challenges shaped his life and how God's grace led to transformation.⏱ Timestamps:00:00 – Medication, focus, and learning strategies01:42 – Talking accents and travel dreams (Canada)04:40 – Ministry beginnings at Blakehurst Church08:07 – Post-high school path: IT traineeship and work life11:31 – Early fascination with technology13:47 – AV, music, and IT: Church influence and passions16:18 – Turning 18: Financial impulsivity and growing debt18:16 – ADHD medication, anxiety, and distance from God20:44 – Debt cycles and emotional toll23:32 – Addiction struggles: Alcohol, gambling, and depression25:10 – Church neglect and hitting rock bottom30:27 – Chloe's support and renewed faith37:33 – Stood down from ministry: heartbreak and confusion39:09 – Leaving the church, Chloe's decision to follow40:43 – Starting again at Soul Revival Church (Cronulla)50:10 – The car accident: Emergency response saves a life51:14 – Facial injuries and coma: LaFort III fracture55:37 – 8.5-hour surgery and sinuses removed01:01:03 – ICU confusion and becoming aware01:02:50 – Post-traumatic amnesia and brain injury01:03:14 – OT cognitive tests and memory recall01:07:34 – Awake arm surgery with nerve block01:14:14 – Miracle recovery with minimal long-term damage01:16:49 – Regaining self, healing, and reflection01:20:40 – Life-changing moment: quitting alcohol and trusting God01:26:23 – Advice to younger self: Let God take control01:28:00 – Trusting God through pain01:29:52 – A miraculous testimony of survival01:31:01 – Mental health, joy, and serving others#Testimony #FaithAndRecovery #MentalHealth #ChristianStory #Transformation

How does a marriage recover from trauma? If you or a couple you're close to is experiencing a major challenge, you'll be encouraged by John, Greg and Erin's insights. Plus, Josh and Katie Walters bring up how they regained a sense of vision after Katie had an affair. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book New Marriage, Same Couple for your donation of any amount! Hope Restored Restoring Your Marriage After an Affair Counseling Consultation and Referrals Healing from Infidelity: How to Rekindle Intimacy and Connection in Your Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Sometimes, silence comes at a cost. It shows up in missed job offers, overlooked talents, and years spent waiting for recognition that never arrives. Dr. Gertrude Nonterah grew up in a culture where you weren't supposed to promote yourself - you waited for others to notice your brilliance. But after losing her job in 2018, she realized that hard work wasn't enough. If she didn't learn to speak up and share her story, she'd keep getting passed over. Today, Dr. G is the founder of The Bold PhD, where she helps graduate students and PhDs navigate careers beyond academia. She's a medical communications professional with a Ph.D. in Microbiology and Immunology, and she has built a body of work that speaks for itself. In this episode of EDIT HISTORY, Dr. G shares what it really takes to build a career and a personal brand, especially when life doesn't go to plan. From freelancing as a survival strategy to landing speaking gigs at Ivy Leagues, her story is a powerful reminder: Your consistency is your credibility. And if you've ever felt behind, discouraged, or tempted to give up, this episode is for you. Let's dive in. In this episode, we cover:    (00:00) Introduction (02:05) Being passed over for opportunities  (04:41) Work ethic isn't enough (06:16) Feeling helpless amidst unfair circumstances (11:18) Regaining power over your situation (15:27) Building a body of work (20:19) Not quitting = reliability  (23:26) Insecurities Dr. G faced (29:39) Your content is helping people  (34:22) Reviewing Dr. G's past content (41:14) Take back control of your outcomes  (45:45) Actionable takeaways Connect with Dr. Gertrude Nonterah   Website: https://theboldphd.com/  Instagram: https://www.instagram.com/theboldphd  YouTube: https://www.youtube.com/@TheBoldPhD LinkedIn: https://www.linkedin.com/in/geenonterah/  Newsletter: https://view.flodesk.com/pages/63c76e31b4f015f30446ce4d  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact   Please email hello@cheryllau.com for business inquiries.

Dr. Gregory Simpson, Founder and Chief Executive Officer of ThinkNow, joins EisnerAmper's TechTalk host Janina Teoxon to explore his unique journey to becoming a founder and how his startup uses innovative technologies to enhance cognitive performance, mental wellness and disorders of attention including ADHD. In this episode, discover how ThinkNow's patented app, Attenteo, uses a novel therapeutic method to help adults strengthen and stabilize their attention with interactive lessons backed by neuroscience research. Tune in to learn about the startup's mission to empower people everywhere to take control of their attention and mental wellness through accessible solutions that help them live better lives.

How does a marriage recover from trauma? If you or a couple you're close to is experiencing a major challenge, you'll be encouraged by John, Greg and Erin's insights. Plus, Josh and Katie Walters bring up how they regained a sense of vision after Katie had an affair. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book New Marriage, Same Couple for your donation of any amount! Hope Restored Restoring Your Marriage After an Affair Counseling Consultation and Referrals Healing from Infidelity: How to Rekindle Intimacy and Connection in Your Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Nina Pick is a somatic practitioner focused on helping individuals with early relational wounds live full, embodied, and connected lives. In recovery since 2009, she is the author of The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery, and she facilitates groups on somatics, attachment, and recovery. She received an MA in counseling psychology from Pacifica Graduate Institute and an MA in comparative literature from UC Berkeley, and has certifications in a range of mind-body modalities, including NeuroAffective Touch, Somatic Attachment Therapy, Integrative Somatic Trauma Therapy, the Safe and Sound Protocol, the Havening Techniques, and Reiki. Based in Western Massachusetts, she loves cats and is always up for a good dance party. In this episode, we discuss:Nina's recovery journeyHealing shameThe power in surrenderThe connection between trauma & addictionNervous system regulationA mind-body guide to recoveryFinding "God in the Body"Regaining access to joy and pleasureTo find out more, visit: www.ninapick.comOrder Nina's Book, The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery: https://www.amazon.com/Mind-Body-Guide-Twelve-Steps-Recovery-Integrative/dp/1623179408/ref=tmm_pap_swatch_0__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

I see you. You took the meds, the weight came off, the compliments rolled in. But now? You're spiraling. Hunger's back. The food noise is deafening.   And you're scared that the second you stop the injections, the scale will bounce right back up and take your confidence with it.   You're not alone. And you're not broken.   In this episode, I'm pulling back the curtain on what actually happens after GLP-1s and teaching you my signature SHIFT Method to help you transition into your new normal without fear, drama, or another diet.   This one's for the woman who's done shrinking her body to feel worthy… and is ready to reinvent who she is. What You'll Learn in This Episode: The hidden fear no one talks about after GLP-1s like Ozempic or Wegovy Why weight loss doesn't magically fix your relationship with food How to spot emotional hunger (spoiler: it's sneaky) The truth about food fear, body distrust, and identity confusion A breakdown of the SHIFT Method and how it helps you keep the weight off without obsession =========================== FEATURED ON THE SHOW / RESOURCES Quiz: What's Your Sneaky Self-Sabotage Pattern? Get my weekly emails: jenniferdent.com/emailclub Website: JenniferDent.com Instagram: @jenniferdentbrown bkr glass bottles Want to Work With Jennifer?  Book a Tea Chat: https://jenniferdent.com/tea Learn & Lose Private Coaching with Jennifer

In Full Self-Driving tests, a Tesla blew past a stopped school bus and hit kid-sized dummies, the founder of 23andMe is regaining control of the company after all, and Wikipedia canceled plans to test AI summaries after editors skewered the idea. It's Monday June 16th and here's a quick look at tech in the news this morning from Engadget. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ernest also delves into the dietary changes he made, the challenges of balancing family meals, and the profound experiences he had during The Speed Project. Throughout the conversation, he emphasizes the mental, emotional, and spiritual growth that comes from running and living a healthy lifestyle. You can follow Ernest at www.instagram.com/ern_n_burn. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

In the last few years, we've seen Japanese games regain popularity after a fall starting in the 2000's. We talk through what lead to that fall and recent resurgence in influence and dominance.MORE PLACES TO FIND USCrubscribe ► https://bit.ly/CrubcastGet the show early and get exclusive content at our Patreon ► https://www.patreon.com/crubOur Crubcasts are recorded LIVE at https://www.twitch.tv/crub_official every Tuesday at 7pm Eastern, with EXCLUSIVE Pre- and Post-ShowsJoin our Discord ► https://crub.org/joinBlueSky ► https://bsky.app/profile/crub.orgCome join our Steam group ► https://steamcommunity.com/groups/crubclubPodcasts are available on Apple, Google, Spotify, and other platforms are available at ► https://crub.orgSHOW NOTESKeiji Inafune saying "our game industry is finished" in 2009:https://www.eurogamer.net/inafune-japanese-industry-is-finishedShuhei Yoshida talking about why the Vita failed:https://gamerant.com/ps-vita-failed-why-shuhei-yoshida/minimme's videos on Australian Football:https://youtu.be/c5WmLtKpAIwTODAY'S CRUBCAST HOSTSChris: https://www.youtube.com/@MykonosFanKevin: https://www.youtube.com/@TheGoldenBoltMoriarty: https://www.youtube.com/@reallycoolCHAPTERS00:00 Background leading into the main topic08:08 The shift in 2000's development structures in Japan19:17 And the shift to handheld gaming29:12 What lead to the revival of Japanese games on a wider scale37:24 Japanese franchises becoming bigger and bigger hits over time43:17 From renaissance to revival55:42 On game length and longevity1:04:06 How Astro Bot may change future PlayStation plans1:11:01 We finally mention Nintendo, and closing thoughts ★ Support this podcast on Patreon ★

Episode 4543: Regaining Our Country One State At A Time

June 6, 2025 ~ Adrian Hemmond, CEO of Grassroots Midwest, joins Chris and Jamie to discuss how Democrats are trying to figure out how to regain some of the voters that they lost in the 2024 presidential election, including trying to bring back male voters.

EDITORIAL: PNP's long road to regaining public trust | June 6, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Episode #374 of BGMania: A Video Game Music Podcast. Today on the show, Bryan and Bedroth from RPGera are back with another quarterly Composer Appreciation episode, this time focusing on Michiko Naruke! Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or whatever you want! Special thanks to our Executive Producers: Jexak, Xancu, & Jeff. EPISODE PLAYLIST AND CREDITS Track 3 from Future Boy Conan [Michiko Naruke, 1992] Alone in the World from Wild Arms [Michiko Naruke, 1996] Resistance Line from Wild Arms 2 [Michiko Naruke feat. Kaori Asoh, 1999] Gunmetal Action from Wild Arms 3 [Michiko Naruke, 2002] Boss 2 from Tenshi no Uta II: Datenshi no Sentaku [Michiko Naruke, 1993] Final Battle from Psycho Dream [Michiko Naruke, 1992] Everyday Lifestyle from Noora to Toki no Koubou: Kiri no Mori no Majo [Michiko Naruke, 2011] Opening from Cosmic Fantasy Stories [Michiko Naruke, 1992] Regaining from Rakugaki Kingdom [Michiko Naruke, 2021] Headquarters from Goetia: the Infinite Tower [Michiko Naruke, 2016] RIZ-ZOAWD! from The Wizard of Oz: Beyond the Yellow Brick Road [Michiko Naruke feat. Kaori Asoh, 2008] To A Space Faraway -Coo's Song- from Half-Minute Hero: The Second Coming [Michiko Naruke feat. Haruka Shimotsuki, 2011] Koboresou na Tsuki from 7'scarlet [Michiko Naruke feat. Kaori Oda, 2016] Million Memories -Instrumental Version- from Wild Arms: Million Memories [Michiko Naruke, 2018] SUPPORT US Patreon: https://patreon.com/rpgera Thanks to our Patrons: Jexak, Xancu, Prof-Jeff, and Adam CONTACT US Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Email: bgmaniapodcast@gmail.com Twitter: https://twitter.com/OriginalLDG Instagram: https://instagram.com/bryan.ldg/ RPGERA PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

In this episode of "Magic in the Room," hosts Luke, Hannah, and Chris delve into the themes of leadership, agency, and emotional regulation amidst chaos. They discuss how leaders can maintain control and purpose when faced with unexpected challenges or disruptions, emphasizing the importance of not succumbing to emotional hijacks. The conversation highlights the concept of "amygdala hijack," where emotional responses can override rational thinking, and the need for leaders to remain intentional and mindful in their reactions. They also explore the idea of maintaining emotional bank accounts, where relationships are built through consistent positive interactions, and the dangers of making impulsive withdrawals during moments of emotional flooding.

Chris Plank and Arnie Spanier open this week's edition of the show with their immediate thoughts and reactions to the Knicks victory in game 3 of the Eastern Conference Finals... Does New York have a real shot at clawing back into this series? Sports betting analyst Todd Fuhrman joins the show to weigh in and share some of his favorite bets heading into the week. Arnie and Plank also weigh in on Shai Gilgeous-Alexander winning MVP, debating whether he deserved it, or if it should have gone to Nikola Jokic. They also share some thoughts on the Timberwolves' beatdown of the Thunder in game 3 of the Western Conference Finals... Could this be a turning point in the series, or just a hiccup in OKC's potential championship run? Later, the guys move over to the NFL, reacting to the failed ban on the tush push and debating whether the league got it right in deciding to keep the play around. Plus, what are some of the biggest heartbreakers in sports history?See omnystudio.com/listener for privacy information.

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Episode 251: Sister, do you have a hard time opening up to others, sometimes even those you trust? I have been there and I know it's not easy. In this episode, we talk about why opening up to one another as Christians is important for our walk with Jesus, and we look at the ultimate example in the Bible of being raw, real, and vulnerable.    Want Community, Free Bible Study Resources, and More?  Visit https://theintentionalchristianwoman.com/. You can also schedule a free prayer call!   One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast Book mentioned: Healing for Damaged Emotions  

Hello Listeners,  To access a machine-generated transcript, here's the link.  To connect with Urvina Shah, see her LinkedIn Page. UKAN Coaching, where you can find the Career Complacency Assessment is linked here.  You can also reach out at hello@ukan-coaching.co.uk.  On the STAR Method (one article): https://capd.mit.edu/resources/the-star-method-for-behavioral-interviews/ *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Podcast editing and production by: Laura Pritchard Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio    

Today's Q&A topics:-SMU prep mileage-Anti-chaffage training-Chat GPT programs?-Balancing training w/ field exercises-Faster rucking (ep 163)-Speed work in the heat-TTM programs for SF pipeline-Army OCS prep-Stretching during OSUT-Is sugar bad or good?-Cardio tips during a bulk-Creatine for endurance -Running in boots for SFAS prep-Weight vest walking pros/cons-Would I pass the STAR course?-Regaining fitness after hiatus-Improve grip for ACFT deadlift-Blue blocking glasses-My attempt at Delta ForceSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

In this weekly Sex and Intimacy Q&A, Dr. Rob Weiss and Tami answer participant questions about sex, intimacy, addiction, betrayal, and more. They offer resources for therapeutic separation, communication at every stage of recovery and reconciliation, and tools for practicing empathy with betrayed partners.    TAKEAWAYS: [:24] Does my partner need to see a psychoanalyst first to get honest about his past?  [4:28] What resources are available for communication building in the later stages of recovery and reconciliation?  [9:17] How can I work to regain trust after recent relapses?  [13:35] How do I start the amends process with my betrayed spouse?  [17:43] Why do betrayers have to go to Porn Addiction 101 through Seeking Integrity?  [22:10] How can I handle my ex's new girlfriend joining the family?  [24:30] What does loving detachment really look like?  [30:51] Can addicts and their partners heal outside the therapeutic setting?  [34:20] What is the correlation between sex addiction and OCD?  [36:41] How can I feel safe even though I have forgiven my partner?  [41:05] What tools can an addict use to practice empathy with their partner?  [42:25] What resources are available to get CSAT couples on the same page regarding key terms?  [47:00] My partner's blameshifting and defensiveness is escalating in therapeutic separation, what should I do next?    RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “Stop the problematic behavior first, then address the underlying issues.”  “I'm never in the later stages of recovery. Recovery is something I will do for my whole life.”  “Your living amends happens when you act differently.”  “If the worst thing happens, what are you going to do to take care of you?” 

EPISODE 288 - Clark and Hyung open the show giving their takes on the new Bowman Red Rookie Redemption program that Topps announced recently. Is it a gimmick or a great idea?Then for Hobby Headlines, they discuss several of the major announcements from the Topps Industry Conference including: Topps regaining NBA trading card license from Panini in October with plans to institute a buyback program similar to the MVP program currently in place for baseballFirst licensed Wemby cards coming. Panini to hold the NFL license through the 2025 season but some members of this year's  rookie class will be featured on licensed Topps cards when the license moves to Fanatics/Topps in March of next year.  Topps will begin synching the colored parallels inside Chrome products.More special patches: ie. 2024 World Series logo patches from Yankees, Dodgers jerseys will become patch autograph booklets inside 2025 Topps Transcendent.Then Clark plays a quick round of Over/Under with Hyung before ending the show with the pod's regular weekly segment called "Pick 1."If you want to tune into the Conversations With Hyung Cho podcast, check it out here on Spotify: ⁠⁠https://open.spotify.com/show/1p3qHKuvbc0TubeRmBGDeE⁠⁠--------------------------CONNECT WITH US!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cardstothemoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fivecardguys⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Clark) | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yntegritysportscards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Hyung) | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tradeyouatrecess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (John)Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fivecardguys.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Auctions (w/ affiliate links): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fivecardguys.com/dailyauctions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you have any questions about the hobby that you would like addressed, email us at hello@fivecardguys.com or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cardstothemoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fivecardguys⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I live in the beautiful suburb of Menora, Perth, Western AustraliaAustralia, I'm 50 years old, and married to the incredible Terry, who's a fellow faster these days. I'm a mother to a 23-year-old and 21-year-old twin, all gorgeous young men. Fur Mum to two Aussie Shepherds, Savannah & Angelica. I own and run my own business selling energy cleansing &lifting products, and I was a hairdresser in my past life. I've had weight issues my whole life, at 17 I was diagnosed with PSOS, now at the other end in peri/menopause and on HRT.I went through 18 cycles of IVF to have my beautiful boys. Atmy highest weight (after IVF and the baby's) | was 130kg (290lbs) and at my lowest 55kg (121lbs). IF Starting Date: 3rd October 2022SW: 91.6kg (201lbs)CW: 64kg (141lbs)First Time Lost: 27kg (60lbs) Second Time Loss: 14kg (30lbs)Height: 160cm (5'3”)I lost 27kg (60lbs) from 3rd October 2022 till September 2023, doing clean IF, then slowly with mostly 4 4-hour daily windows and some slack food choices like casual drinking wine, as well as a couple of big life moments full of stress Iregained 14kg (30lbs) of my weight by 26 August 2024, when my weight was 78kg (171lbs). Strict OMAD (1 hour mostly a day), alcohol free, and cardio exercise 5 times a week till mid March 2025, got my weight back to 70kg (154lbs). I felt the weight lost the second time around was a lot harder and ahell of a lot slower. My weight loss got stuck around 70kg (154lbs) for over 7 weeks, so I reluctantly started ADF for the first time on 24th March 2025., Wednesday, Friday, with OMAD Sundays, I lost 6kg (13lbs) in 4 weeks. I never thought I could or wanted to do ADF, but I like it now. I've always cleaned fasted and don't do the 500-calorie down day option. So here I am, 2 years and six ish months into my IF lifestyle, back to 64kg (141lbs) in my second round of maintenance, alcohol free, working on muscle tone as well as cardio, and myself physically, emotionally and spiritually daily

Chris Rusin is a personal finance blogger behind the blog Life Outside the Maze. After receiving chemotherapy for an advanced stage cancer, he lost his ability to sing. Years later, he now has created an album highlighting his recently recoverd singing voice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Douglas Murray, journalist and author of On Democracies and Death Cults: Israel and the Future of Civilization, joins the show for a wide ranging conversation that covers Death Cults, anti-Semitism, and recent shifts in the Right. ▪️ Times      •      01:42 Introduction     •      03:00 9/11 origins      •      09:50 It's not 1939     •      13:45 Death cults         •      19:16 “I'm not a fascist, I'm an idealist.”        •      23:51 Vasily Grossman       •      37:05 What's going on with the Right?          •      49:07 Nostalgia for the absolute      •      54:10 Regaining balance   Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find a transcript of today's episode on our School of War Substack

Join us #everyone at Courageous Leadership with Virginia Prodan #Podcast - to hear a great, encouraging and challenging message to all of us. The focus of our podcast is to inspire and train you to live a life of significance and success. Our believes, our education or family history, gender, experiences, nationality, ethnicity, age or our needs can influence our view - vision in life. In Ephesians 1:18 - we are encouraged to see with the eyes of our heart. Seeing is indeed a big idea. But learning to see with God's perspective is an outgoing challenge for all of us. Often life gets tough, and it's easy to lose your vision in life or for the future. Maybe you've lost your vision for your job, your finances, your family, or your health. We all remember that the Bible says, “Where there is no vision, the people perish” (Proverbs 29:18).  AND - the good news is that you can always get your vision in life back.        The #host - Virginia Prodan- will outline for you six steeps to follow to regain Your Vision in Life.         For more of our trainings - individual; group; CEO or company training - go to: https://www.virginiaprodanbooks.com/freedom-coaching --------Follow for FREE - our Courageous Leadership with Virginia Prodan #Podcast - here : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Or you watch our podcast on our YouTube -Channel - https://youtu.be/8UG8fkWqmQk We are grateful to receive your emails, letters, or calls - after Virginia Prodan 's speeches or trainings - telling us how her memoir #SavingMyAssassin; messages, newsletters - inspired and changed you and your lives. --------We encourage you to purchase - SAVING MY ASSASSIN - Virginia Prodan memoir - directly here: https://www.virginiaprodnbooks.com/product/book And - we will ship your book(s) signed by the author. Follow for FREE - our Courageous Leadership with Virginia Prodan #Podcast - here : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ -------Invite Virginia Prodan to #speak at your events : https://virginiaprodanbooks.com/invite               Follow Virginia Prodan on : Facebook: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia- Twitter: https://twiter.com/VirginiaProdan Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/watch?v=IPSRIhzNks8 Courageous Leadership with Virginia Prodan #Podcast : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ Please - #Donate to Virginia Prodan #Ministries - here: https://www.virginiaprodan.com/donate/ ----- Subscribe to Virginia Prodan Youtube Channel - here: https://www.youtube.com/channel/UCSlM_aAfLxHXTaI05Skv1WQ We love to hear from you.   Please share with us : 1. What did You get out of this? 2. What are You going to do? 3. What are You going to implement? We love to hear from you.   #network #podcast #film #events #training #leadership #coaching #people #community #australia #motivation #share #like #power #romania #america @FRC #FRC @ADF #ADF #everyone

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: Join the “Becoming Thin Facebook Community” —In this episode of the Becoming Thin Podcast, host Chris Terrell discusses his personal weight loss journey of losing 125 pounds and highlights the importance of making permanent lifestyle changes for long-term success. Chris emphasizes the futility of quick-fix diets and stresses the need to modify habits, routines, environments, and belief systems. He introduces the concept of weight management versus weight loss and explains the significance of addressing emotional eating as a behavioral issue. Chris also shares insights on building a supportive community, the role of encouragement partners, and the specific challenges faced by members of his Guild of Champions. He encourages listeners to focus on sustainable, incremental changes and to understand the root causes of their weight issues rather than solely seeking temporary solutions.00:00 Introduction and Personal Journey02:24 The Importance of Community and Support04:12 Guild of Champions and Tough Mudder Event05:31 Special Guild Member Session07:50 Weight Management vs. Weight Loss15:29 Understanding Emotional Eating31:41 The Role of Food in Weight Loss32:45 Reflecting on Past Diets33:30 The Turning Point: A New Approach35:22 Understanding Hunger and Eating Habits38:46 Emotional Eating and Behavioral Changes42:51 The Journey to Sustainable Weight Loss44:58 The Importance of Lifestyle Changes01:00:11 Final Thoughts and Encouragement

Most people who track macros / calories for weight loss end up regaining the weight. After all, who wants to weigh their food forever? In Part 2 of our podcast series on tracking we talk about how we help our clients avoid regaining lost weight once they stop tracking. Last week's episode: https://youtu.be/GBm40s-n4dEApply for coaching: https://www.digitalbarbell.com/contact-us

Feeling stuck, foggy, or a little off this season? In this episode, Elizabeth Mintun explores the ancient wisdom of Chinese medicine and how the spring season's wood element can help us reconnect with energy, flexibility, and clarity. If you've been feeling a shift in your energy, a desire to clear out clutter, or perhaps even some inner tension or stuckness, you're not alone - and this episode might hold just the insight you need.Elizabeth talks about how, according to ancient Chinese medicine, the wood element of springtime connects with the liver and gallbladder, our capacity for vision, flexibility, and forward momentum, and why imbalance can show up as fatigue, frustration, or irritability. She shares five actionable ways to align with the spring season and support your internal wood element. Whether you're feeling the winds of change or longing for growth, this episode will help you meet the season with intention.Key TakeawaysIn ancient Chinese medicine, our organs aren't just physical structures; they're part of an interconnected system that includes our emotional, mental, and energetic health.In western medicine, the liver is known for its detoxification and processing what's no longer needed. In Chinese medicine, the liver is also believed to filter our emotions, our plans, and our direction in life.When the wood element of springtime is in balance, according to ancient Chinese medicine, we experience flexibility along with the wisdom of clear vision, propelling us forward, notifying us of barriers, and allowing us the clarity to find our way.ResourcesFree reflective journal prompts: https://www.thecalmingground.com/reflection-prompts-selfcareEpisode 53: Breathe, Balance, & Release: Aligning with Fall through the Metal ElementEpisode 64: The Art of Wintering: Embracing Rest & Renewal this Winter

If you're struggling with issues affecting your sexuality, you're not alone. Sex and intimacy can be difficult for many women after a breast cancer diagnosis. Joining us today is Amy Rowan, a Certified Clinical Sexologist and Intimacy Coach. She's known as the Suburban Sexologist because she is just like so many of you – a busy, working mom and breast cancer survivor who just gets it. She makes talking about sex seem like the most comfortable thing in the world and she is here today to acknowledge just how hard intimacy after breast cancer can be and to give us some tips on how to deal with emotions and regain intimacy after treatment.

Debbie McRae and Tami tackle ‘betrayal brain', the intrusive thoughts, and emotional flooding that often accompany betrayal. When the brain is in survival mode, neurological and psychological effects are out of the betrayed partner's control. They discuss tactics to regain control when the brain is hijacked.    TAKEAWAYS: [1:26] When betrayal occurs, the architecture of the brain is reshaped.  [4:50] Warning signs of betrayal brain.  [5:46] Four areas of the brain are affected by betrayal.  [10:45] Triggers can occur even when the relationship feels safe.  [12:07] Regaining control when the brain is hijacked.  [25:37] Self-compassion practices and therapy after betrayal.  [27:30] The betrayed partner has no control over how the brain is going to react. [31:41] Keeping regulation expectations simple. [33:54] Does my PTSD and anxiety make it harder to overcome betrayal brain?  [40:12] What boundaries can I enact with a sex addict who is breaking the law? [46:17] Handling abandonment to create safety.  [49:10] How can I increase my functionality to what it was before PTSD?   RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “When betrayal occurs, it shatters trust in an instant.” “Even neutral interactions that the betrayed partner is experiencing can be triggering.”  “The betrayed partner has no control over how the brain is going to react when it senses threat.”  “Self care is brain care.”   

It's something we all need to be aware of to avoid the challenges.

The boys get mixy with an in-depth strategy guide for your Verdansk matches to get you more kills and more wins. 00:00:00 - Teaser & intro 00:00:26 - Early game strategy 00:29:55 - Mid game 00:37:54 - Sponsored by us 00:39:51 - Late game 00:58:19 - Regaining/misc. tips 01:15:54 - Acknowledgments & announcements Note: timestamps may be slightly misaligned on podcast apps (but not on YouTube) due to dynamic ads. The podcast is available wherever you listen to podcasts, and ad-free & early access versions - as well as bonus episodes - are available to all of our Patreon (https://www.patreon.com/thedropshot) supporters. We stream the podcast live on our website (https://www.thedropshot.com/live), on YouTube (https://www.youtube.com/c/thedropshotpodcast), and on Twitch (https://www.twitch.tv/thedropshotpodcast) simultaneously every Thursday and Saturday afternoon at ~12 o'clock Pacific Time. We typically start the stream 30 minutes early to answer viewer questions, banter, and chat. Links for everything are below. Thanks for checking us out!

Demi Marchese is the Founder and Head of Brand at 12th Tribe, a fast-growing fashion brand blending curated style with operational excellence to empower the next generation of confident women. With expertise in merchandising, marketing, and brand-tech integration, Demi turns creative vision into scalable systems that drive real growth.Bootstrapped from scratch, 12th Tribe reflects Demi's hands-on leadership across every function, from designing product drops to building workflows that streamline team execution. She's driven by a mission to not only create beautiful apparel, but to curate a lifestyle rooted in confidence, freedom, and community.Demi is also a systems thinker, embracing AI and automation to scale brand voice, streamline content, and optimize customer journeys. She's trained ChatGPT to mirror her own copy style, implemented AI-driven SMS segmentation, and continues to experiment with tools that bring brand and tech closer together.In This Conversation We Discuss:[00:40] Intro[01:00] Building a site before Shopify blew up[03:34] Testing demand without inventory risk[05:06] Leveraging organic social growth[07:09] Responding quickly to market shifts[08:57] Episode Sponsors: Intelligems & Electric Eye[12:01] Refocusing on your core customer[14:10] Scaling brand voice using AIWant more insights from top Ecommerce leaders? Our episode guest was a featured speaker at eTail Palm Springs 2025, sharing insights with top Ecommerce minds. If you want to be part of the next big discussions, join eTail Boston in August 2025 and/or eTail Palm Springs in February 2026!Learn more at eTail's official sites:etaileast.wbresearch.com/etailwest.wbresearch.com/Resources:Subscribe to Honest Ecommerce on YoutubeYour online vibe director + stylist 12thtribe.com/Follow Demi Marchese linkedin.com/in/demimarcheseBook a demo today at intelligems.io/Schedule an intro call with one of our experts electriceye.io/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Alexander Volkanovski is once again UFC featherweight champion after earning a unanimous decision against Diego Lopes in the main event of UFC 314 — but that may not be the biggest story from Saturday's blockbuster card in Miami. Following UFC 314, MMA Fighting's Mike Heck & Jed Meshew react to the card, Volkanovski's statistic-defying championship win, who he could defend his belt against next, and where Lopes goes. Additionally, they discuss Paddy Pimblett's lopsided stoppage win over Michael Chandler in the co-main event, what could be next for "The Baddy," Jean Silva dominating and submitting Bryce Mitchell, and much more. Follow Mike Heck: @mikeheck_jr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexander Volkanovski is once again UFC featherweight champion after earning a unanimous decision against Diego Lopes in the main event of UFC 314 — but that may not be the biggest story from Saturday's blockbuster card in Miami. Following UFC 314, MMA Fighting's Mike Heck & Jed Meshew react to the card, Volkanovski's statistic-defying championship win, who he could defend his belt against next, and where Lopes goes. Additionally, they discuss Paddy Pimblett's lopsided stoppage win over Michael Chandler in the co-main event, what could be next for "The Baddy," Jean Silva dominating and submitting Bryce Mitchell, and much more. Follow Mike Heck: @mikeheck_jr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexander Volkanovski is once again UFC featherweight champion after earning a unanimous decision against Diego Lopes in the main event of UFC 314 — but that may not be the biggest story from Saturday's blockbuster card in Miami. Following UFC 314, MMA Fighting's Mike Heck & Jed Meshew react to the card, Volkanovski's statistic-defying championship win, who he could defend his belt against next, and where Lopes goes. Additionally, they discuss Paddy Pimblett's lopsided stoppage win over Michael Chandler in the co-main event, what could be next for "The Baddy," Jean Silva dominating and submitting Bryce Mitchell, and much more. Follow Mike Heck: @mikeheck_jr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is from a special video series, From Panic to Purpose, designed to help public health professionals navigate the stress and uncertainty of today's turbulent environment.   As a public health professional, you've likely been feeling the impact of a rapidly changing landscape—political instability, funding cuts, layoffs, and increasing pressure to navigate crises. These challenges can leave you feeling overwhelmed, anxious, and unsure of where to turn next. This series will help researchers, evaluators, project officers, managers, leaders and anyone else in public health navigate the stress and uncertainty of today's turbulent environment. Whether you're concerned about job security, political changes, or how to stay grounded through it all, this series will provide you with practical tools to address these challenges and more.   This episode teaches you how to Regain Control in Uncertain Times   In this episode, you'll learn:   ✅ Why public health's current crisis is also a mental health crisis ✅ How trying to control external events leads to more stress and overwhelm ✅ The paradox of control—and how shifting your focus inward helps you feel more certain, no matter what's happening   You can also sign up to see the video versions of this episode at publichealthcoach.com/panic-to-purpose   If you need a transcript of this episode, please email us at info@publichealthcoach.com

In this special episode, originally released in 2023, legendary boxing commentator Jim Lampley joins us to reflect, among other things, on the life and legacy of George Foreman, who recently passed away at the age of 76. From his rise as a fearsome heavyweight in the 1970s to his improbable return and championship win in his 40s, Foreman’s story is one of resilience, reinvention, and sheer power. Lampley, who called many of Foreman’s most iconic bouts, shares firsthand insight into what made Foreman such a compelling figure inside and outside the ring. Lampley also discusses how he came to be at HBO, nerves and when Muhammad Ali babysat his daughter.See omnystudio.com/listener for privacy information.

Revisit: Mary Kitzmiller chats about breaking down goals into small steps, student epiphanies and recognizing try and rewarding it. Listener questions about slowing down the canter or lope without pulling and helping a formerly abused horse trust her handler.Episode 3661 Links:Image Credit: Mary Kitzmiller HorsemanshipToday's Hosts: Mary Kitzmiller and Coach JennFollow Mary Kitzmiller on Facebook, Mary Kitzmiller's StoreFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookVisit our sponsors! Chewy, Sentinel Horse FeedAdditional support for this podcast provided by: Listeners Like YouSupport The Show:Become a Patreon for bonus content and access to our exclusive auditor community on Facebook!

Revisit: Mary Kitzmiller chats about breaking down goals into small steps, student epiphanies and recognizing try and rewarding it. Listener questions about slowing down the canter or lope without pulling and helping a formerly abused horse trust her handler.Episode 3661 Links:Image Credit: Mary Kitzmiller HorsemanshipToday's Hosts: Mary Kitzmiller and Coach JennFollow Mary Kitzmiller on Facebook, Mary Kitzmiller's StoreFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookVisit our sponsors! Chewy, Sentinel Horse FeedAdditional support for this podcast provided by: Listeners Like YouSupport The Show:Become a Patreon for bonus content and access to our exclusive auditor community on Facebook!

Do you feel exhausted all the time, no matter how much you rest? It's not just in your head. Chronic fatigue is real and often has deeper, hidden causes that need attention. In this episode, I sit down with Dr. Jenny Tufenkian, a naturopathic physician and expert in chronic fatigue. She has twenty years of clinical practice, helping thousands of patients with complex illnesses and deep fatigue. Dr. Tufenkian shares her personal journey of dealing with chronic fatigue syndrome and how it inspired her to create a comprehensive system to heal the root causes of these conditions. She discusses the five core causes of long-term fatigue, including mitochondrial dysfunction, infections, and toxins, and explains how addressing these can restore energy and vitality. Join us and learn about natural solutions to boost your energy, heal your body, and regain control of your life.   “There's a way of allowing your body to rest so that you can start to regenerate. Beginning to establish a structure of a rest routine into your day can really help you recharge." ~ Dr. Jenny Tufenkian   In this episode: - [01:25] - Meet Dr. Jenny Tufenkian, fatigue expert - [07:06] - The impact of long COVID on bone health - [10:24] - What is myalgic encephalomyelitis? - [16:00] - Five root causes of long-term fatigue - [29:40] - Determining the root cause of your chronic fatigue - [32:20] - Why people don't get the help they need - [36:21] - Impact of mental-emotional health on fatigue - [37:10] - Healing strategies to restore your energy - [39:52] - Key supplements and therapies for fatigue - [40:41] - Regaining vitality and avoiding burnout - [44:24] - Details about Dr. Jenny Tufenkian's Summit - [48:50] - Finding your path to healing   Resources mentioned - Dr. Jenny Tufenkian's Website - https://drjennytufenkian.com/ - Join the Brain Fog, Chronic Fatigue, Long COVID, Memory Loss, and Pain Breakthrough Summit - https://drjennytufenkian.com/long-covid-summit-waitlist/  - Fullscript - https://us.fullscript.com/welcome/mbissinger More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Join Adam Aizer and Heath Cummings as they reset their running back rankings for 2025, discussing key players like Najee Harris, Jaylen Warren, Javonte Williams, D'Andre Swift, Christian McCaffrey, Chase Brown, Jonathan Taylor, and more. Get expert analysis on who's rising, who's falling, and where to target these backs in your drafts. Whether you're eyeing a potential breakout or trying to avoid a risky pick, Adam and Heath give you the insight you need to make the best decisions. Tune in for all the latest updates and expert advice to help you dominate your fantasy league this season! Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8. SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices