Podcasts about regaining

Tiffany Mittal is a multifamily real estate expert with over 13 years of experience in property management, ownership, and technology. She began her career as an owner-operator, gaining hands-on experience that shaped her understanding of the industry's challenges and opportunities. In 2020, Tiffany co-founded Utility Ranger, a tenant utility billing software company designed to streamline operations and empower small to medium multifamily operators with a value-add tool that increases property value. Partnering with 10X Incubator in 2021 boosted the company's visibility, and in 2023, she launched her latest proptech startup, further advancing innovation in the multifamily sector. A lifelong learner and leader, Tiffany earned a Master's in Global Leadership from the University of San Diego, completed Harvard Business School's General Management Program, and holds certifications in Real Estate Management. Now based in Stuart, Florida, she leads Utility Ranger alongside her husband while raising four children, inspiring the industry with her vision to transform property management through technology. During the show we discussed: Transition from operator to tech innovator. How Utility Ranger streamlines billing. Why RUBS is more efficient with the software. Regaining utility control without extra work. Flexible billing options and benefits. Resident responsibility improving efficiency. Boosting NOI through smarter billing. Integrated payments enhancing invoicing. Key billing challenges Utility Ranger solves. Owner-operator experience shaping the platform. Turning utilities into a revenue stream. Integrations with property management systems. Ideal properties and operators for the software. Cadet vs. Commander package differences. Resources: https://utilityranger.com/  

With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis. Instagram: @primalfoxhealth / @thecarnivorecommunityworldwide YouTube:: @primalfoxhealth Website: https://stan.store/primalfox Timestamps: 00:00 Trailer 00:35 Introduction 05:59 Fitness, strength, and misguided advice 07:19 Postpartum weight gain and fatigue 11:10 Thyroid concerns and treatment options 15:19 Healing journey through keto/animal-based eating 18:27 Thyroid mass and treatment options 23:28 From processed foods to sunlight 25:08 Vegan childhood to eating meat 31:08 Ketogenic pregnancy and barbecue 34:17 Diet transition and perspective 37:40 Realizing hidden pain through diet 40:07 Where to find Selina Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

From the story of the Resurrected Jesus feeding the disciples breakfast, Pastor Ed will share one main principle & 4 applications to regaining purpose in this two-part sermon.

DESCRIPTIONIn this episode of The FIT40 Podcast, I'm breaking down why most people lose weight… only to gain it right back. Spoiler: it's not willpower — it's poor planning. I walk you through the three-step Restore, Redefine, Thrive system I use with clients over 40 to help them lose fat, boost energy, and actually maintain their results for life. If you're tired of starting over every January, this one's for you.FIT40 LINKS✅ Want a clear plan and someone to keep you on track?

Dan's insomnia began suddenly. What started as a couple of sleepless nights quickly escalated into months of clock-watching, strict routines, and desperate attempts to fix sleep. The harder he tried, the more stuck he felt — and before long, he was convinced he was broken. Everything changed when Dan began responding differently. Instead of fighting with his nights, he focused on easing the pressure, limiting clock-checks, and committing to meaningful actions during the day. Over time, he realized he could notice his thoughts without believing them, and his confidence in his body's natural ability to sleep returned. In this episode, Dan shares the ups and downs of that journey — and what finally made the difference. Watch/listen to this episode

Feeling spiritually isolated and losing your edge? Today on BOLD STEPS, Mark Jobe explains why we need each other to maintain spiritual confidence. From Hebrews 10, we’ll see how to spur one another on toward love and good deeds, and understand why remembering our early days of zeal is crucial for finishing strong. Bold Step Gift: WHAT DOES THE BIBLE SAY ABOUT THE FUTURE?: 30 QUESTIONS ON BIBLE PROPHECY, ISRAEL, AND THE END TIMESBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

1. Pressed on every side 2. Regaining confidence 3. Calmly resting

Has life beaten the spiritual confidence right out of you? Today on BOLD STEPS, Mark Jobe offers hope for regaining your boldness in faith. He shows the incredible spiritual access we’ve been given and teaches how to approach God with the confidence of a beloved child. Bold Step Gift: WHAT DOES THE BIBLE SAY ABOUT THE FUTURE?: 30 QUESTIONS ON BIBLE PROPHECY, ISRAEL, AND THE END TIMESBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

"Regaining Jesus in An Age of Distraction" - Jay Hutchens - Oct. 19, 2025 by Sermon

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with veteran wellness coach Carlos A. Reyes about building a long, capable life after 50. The conversation is direct and practical: why self-care is a strategy, not a luxury, how strength training and sleep protect bone density, cognition, and independence, and how mindset + accountability keep you consistent. Carlos shares a client story—from not being able to tie shoes at 70 to playing on the floor with a grandchild—illustrating how smart training and recovery compound. If you want clear steps to extend your healthspan alongside your lifespan, this one's built to help you start now.   About the guest  : Carlos A. Reyes is a wellness coach and certified personal trainer with 35+ years in health and fitness. He specializes in helping active adults 50+ stay strong, mobile, and mentally sharp through holistic coaching that blends strength, recovery, nutrition, and real-world accountability.   Key takeaways: Self-care is not indulgence; it's the operating system for longevity and performance after 50. Consistency beats intensity. Use Carlos's Three P's of Exercise Adherence: Post it, Plan it, Promote it for built-in accountability. Strength training is non-negotiable to maintain muscle mass, support bone density, and reduce fall risk as you age. Sleep is the master recovery tool. Poor sleep undermines hormones, mood, and training progress. Mindset moves the body. Believe you can improve at any age; then act accordingly. Start with why (health, independence, confidence), then decide how (walk, lift, sleep, eat), and let momentum build. Community matters. Tell family, friends, and coworkers your plan so they can support—and hold you accountable. Aim to align lifespan and healthspan: live longer and live well, not just longer. Reduce environmental and mental stressors; recovery and emotional regulation are part of training. Small wins stack. Regaining everyday abilities (tying shoes, getting off the floor) signals real, functional progress.   How to connect with the guest   Connect with Carlos A. Reyes on LinkedIn and Facebook. (Search: “Carlos A. Reyes” wellness coach.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update!In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone levels too. Here is a basic outline:00:00 Annabel's Health Journey Overview10:24 Leptin Resistance Program Insights18:45 Weight Loss Progress and Challenges25:49 Thyroid Health and Blood Test Results31:41 Lessons Learned and Future PlansHere is the link to Dr Jack Kruse's leptin reset - you'll find you can link to more of his articles and protocols from this link.--- Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com

Frustration leads to inertia and anger and can derail your career.  As a Career & Leadership Coach, clients share their frustrations with me daily and I'm here today to let you know you aren't alone in feeling frustrated... and that there is plenty you can do to regain control.In today's episode, I am exploring 7 of the most common FRUSTRATIONS clients come to me with surrounding their careers.We are talking about:Not getting ahead, despite achieving great results (and working so hard)Not making the impact you want to (either down to a lack of support or resource; or lacking purpose etc)A Values Mismatch between you and other people, or you and your organisationConstantly changing goal posts and KPIsMiscommunication (or just poor communication)Lacking visibility and a platformNot backing yourself, doubt, and frustration at your own lack of perceived progressSomething Rebecca said today:" Frustration really comes from a feeling of helplessness: feeling as if making things happen, or creating change, are just beyond your control. In this place, you're imagining a positive outcome that just isn't forthcoming - certainly not fast enough to meet your expectations. And that frustration intensifies the longer you remain stuck right? Regaining control and getting unstuck needs to be your first priority but how do you do that?“ (Rebecca Allen, host - Her Ambitious Career Podcast)Links:Listen to Rebecca's interview with Catherine Kennedy, MD of people2people recruitment: The Cost of Career Procrastination And this related episode: Ep 183 – STOP Playing in the Weeds & START Being Strategic About Your CareerGet Rebecca's free download: The 7 Habits of Female Execs Who Get PromotedBook a free 15-minute Career Strategy Call with Rebecca and build your credibility and visibility as a leaderRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Chip joins Veronica to discuss how to regain trust when you get sober. They discuss regaining the trust of your children and partner. Trust is something sacred and when broken it takes time and patience to earn it back.   To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Regaining his freedom after five years in prison, Lafayette emerges into a world irrevocably changed by the revolution he helped put into motion. Now considered a political liability by the governments of both France and the United States, and with war continuing to rage across Europe, his future appeared more uncertain than ever. Email me: perspectivesinhistorypod@gmail.com Podcast Website Follow me on Twitter Facebook Page Buy Some Used Books Bibliography Auricchio, Laura. The Marquis: Lafayette Reconsidered. Vintage Books, 2015. Babeau, Emile and Maurice de la Fuye. The Apostle of Liberty: A Life of Lafayette. Thames and Hudson, 1956.  Duncan, Mike. Hero of Two Worlds: The Marquis de Lafayette in the Age of Revolution. Hachette Book Group, 2021.  Israel, Jonathan. The Expanding Blaze: How the American Revolution Ignited the World, 1775-1848. Princeton University Press, 2011.  Kramer, Lloyd S. Lafayette in Two Worlds: Public Cultures and Personal Identities in an Age of Revolutions. University of North Carolina Press, 1996. Lafayette, Marie Joseph Paul Yves Roch Gilbert Du Motier. Memoirs, Correspondence, and Manuscripts of General Lafayette, vols 1-6. Saunders and Otley, 1837.  Schama, Simon. Citizens: A Chronicle of the French Revolution. Alfred A. Knopf, 1989.  Unger, Harlow Giles. Lafayette. John Wiley & Sons, Inc, 2002. Woodward, W.E. Lafayette. Farrar & Rinehart, 1938. Cover Image: Portrait of Gilbert Motier the Marquis De Lafayette as a Lieutenant General, 1791. Painting by Joseph-Désiré Court, 1834. Closing theme: "Ça Ira" (It will be fine)- popular song from the French Revolution.

My guest today is former Deputy Assistant Secretary of State and Democrat strategist Joel Rubin who publishes The Briefing Book on Substack and is the author of the forthcoming book Making Sense of the World: How Democrats Can Win Again on Foreign Policy.Joel is the definition of a career public servant having spent much of his career serving at every level of government from city council to the Department of State.When I talk about this podcast being about “government, citizenship and America's place in the world,” Joel's one of those guys who lives, works, writes, and thinks about all three of those elements of politics and their interactions. In this conversation, we hit all three.Subscribe to Tim Talks Politics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the full show notes (30% off for podcast listeners)!

I am so excited to introduce you to Frank Velásquez Jr., a storyteller, social justice leader, and founder of 4 Da Hood. Frank is passionate about equity, authenticity, and helping leaders of color rise into their power with unapologetic joy.In this conversation, we explore how storytelling can double nonprofit funding, why creating restorative circles fosters trust and authentic connection, and how leaders can bridge divides in today's divisive climate. Frank also shares the inspiration behind his Ascending Leaders in Color program, his vision for equity-driven leadership, and his belief in healing separately to lead collectively.In this episode:[03:24] The birth of 4 Da Hood[05:36] The power of storytelling to increase nonprofit funding[07:20] Why the Ascending Leaders in Color program was created[11:17] Circle agreements and creating brave spaces[16:17] The restorative circle model and its role in leadership[20:18] Navigating tough conversations around race, gender, and opportunity[26:44] Carrying authenticity into the real world[30:30] Advocating for pay equity as nonprofit leaders of color[35:47] Regaining joy in your life as a leader[38:21] Frank's vision for 4 Da HoodCONNECT WITH FRANKLinkedIn: Frank Velásquez Jr.Instagram: @4dahoodllcWebsite: https://4dahood.com/ Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies for nonprofit leaders to create real impact. Trusted by 80,000+ organizations in 90+ countries, Donorbox offers easy fundraising tools to help you raise more. From fast donation forms to crowdfunding, events, and Donorbox Live™ Kiosk, grow your impact with donorbox.org Dr. Lola Gershfeld's EmC Masterclass helps you boost communication skills to raise more revenue. Trusted by top universities and global organizations. Use code LEADWITHHEART for 10% off.CONNECT WITH HALEYHaley is a CFRE, Stress Management Coach, and EmC trainer. Founder of The Savvy Fundraiser, she brings experience in human services, homelessness, and youth nonprofits. She specializes in EmC, leadership, board development, and fundraising, empowering nonprofit leaders to build thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Our guest today is Katie, Owner of Coal Creek Ledgers "With over a decade of experience in managing business finances, I help owners like you cut through the noise, get clear on your numbers, and make confident decisions. I started this firm to help business owners step into their role as strategic leaders—not just operators. This is about more than financial reports—it's about gaining the clarity and control you need to lead with vision, build with purpose, and grow without second-guessing every move." LEARN MORE AND CONNECT WITH KATIE HERE: https://consult.coalcreekledgers.com or https://www.linkedin.com/in/katierhodes23/   Disclaimers: THIS SITE AND ANY OTHER CMT MANAGED OR OWNED WEB PROPERTY by Concierge Medicine Today, LLC (herein CMT) DOES NOT OFFER MEDICAL, FINANCIAL, LEGAL, OR OTHER PROFESSIONAL ADVICE. ERRORS OR OMISSIONS MAY OCCUR ON THIS SITE.

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the powerful concept of cognitive clarity—the antidote to anxiety and the constant mental noise of modern life. Learn how to manage racing thoughts, move from fear-based reactivity to logical clarity, and reclaim your emotional sovereignty by choosing your own narrative over external expectations. ✨ Topics include: • Why anxiety lives in the future • How to externalize racing thoughts • Regaining emotional sovereignty from validation-seeking • Listening to learn vs. listening to respond • The ancient meaning of “Abracadabra” and why your words matter

Former Division I football player Brady Holt suffered a massive traumatic brain injury as a college freshman when he was ejected from the front window of his car going 75 mph on the freeway. He was initially not expected to live. After surviving, he was not expected to walk or function on his own. He beat all the odds and is now working, married and supporting his wife and daughter and once again able to drive. His story shows that with persistence, vision therapy can help restore visual abilities and independence.If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link above to message me directly. It comes to me as FAN MAIL! How great is that? Just click on the place that says, "If you liked this episode CLICK HERE:"

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the powerful concept of cognitive clarity—the antidote to anxiety and the constant mental noise of modern life. Learn how to manage racing thoughts, move from fear-based reactivity to logical clarity, and reclaim your emotional sovereignty by choosing your own narrative over external expectations. ✨ Topics include: • Why anxiety lives in the future • How to externalize racing thoughts • Regaining emotional sovereignty from validation-seeking • Listening to learn vs. listening to respond • The ancient meaning of “Abracadabra” and why your words matter

Jean shares his journey of overcoming the debilitating symptoms of rheumatoid arthritis. Moving from struggling with daily tasks to reclaiming his passion for sports and fatherhood, Jean's story is a testament to resilience and determination. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024 2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

In this episode, I sit down with Dr. Zelana Montminy, a psychologist, author, and mental fitness expert who has spent her career helping people strengthen resilience, sharpen focus, and find calm in a noisy world. We talk about her new book Finding Focus, why our brains are so easily hijacked by burnout and dopamine hits, and how to reclaim presence in everyday life.Dr. Zelana shares practical tools for saying no, setting tech boundaries, time blocking, and creating healthy habits that actually stick. We also dive into motherhood and multitasking and why reconnecting to simple practices can transform emotional wellbeing.→ Leave Us A Voice Message!Topics Discussed: → How can I improve focus and avoid burnout?→ What are the best tools to reduce digital distractions?→ Why does multitasking hurt productivity and mental health?→ How can saying no improve resilience and wellbeing?→ What daily habits help build emotional strength?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:02:30 - Dr. Zelana's journey in psychology→ 00:06:07 - Brain switching & burn out → 00:08:31 - Cell phones & dopamine → 00:12:01 - Focus thieves → 00:15:59 - Overscheduling and stress overload→ 00:21:21 - The power of saying NO→ 00:23:31 - The Palisades fire & community → 00:27:43 - How to stay present daily→ 00:34:18 - Motherhood, multitasking, balance→ 00:36:25 - Journaling and brain dumping→ 00:38:55 - Urgent vs important tasks→ 00:39:45 - Time blocking for productivity→ 00:43:29 - Generational trauma, healing lessons→ 00:48:50 - Reactivity and emotional control → 00:50:40 - Knowing when to unplug→ 00:54:13 - Return to landlines, tech boundaries→ 00:55:31 - Regaining connection → 00:58:38 - Habits and lifestyle change → 01:01:09 - Health nonnegotiables → 01:03:56 - Incentivizing with sugar → 01:09:06 - The task isn't owning youCheck Out Dr. Zelana→ Instagram: @dr.zelana → Website: https://drzelana.com/ → Book: https://drzelana.com/findingfocus Check Out Kelly:→ Instagram→ Youtube→ Facebook

What drives your success—the motivation you feel or the discipline you build?In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down.Whether you're a high achiever looking to stay consistent or someone in a rut searching for clarity, this episode is your mindset reset, offering tools to unlock daily momentum and long-term transformation.Key Takeaways:✅ Training yourself to get back up is essential for lasting success.✅ A strong morning mindset routine sets the tone for productivity and resilience.✅ You can't outwork a bad diet—holistic health fuels high performance.✅ Discipline trumps motivation when it comes to daily results.✅ Living with intention leads to clarity, progress, and personal fulfillment.✅ Energy management is key to building mental resilience and avoiding burnout.✅ Education and continuous learning are vital to personal growth.✅ Consistency is the real secret behind high achiever habits.✅ Taking action, not perfection, drives transformation.✅ Your mindset either limits or launches your potential.Resources:

Regaining weight after weight loss surgery can feel devastating. The scale goes up, and suddenly the shame, the doubt, and the fear of failure all come rushing back. But here's the truth: regain does not mean failure. In this episode, I'm breaking down the four most common reasons women believe regain equals failure — unrealistic expectations, thinking there's a time limit, old shame stories, and expecting surgery to be the full fix. More importantly, I'll show you how to stop believing those lies and start seeing regain for what it really is: feedback, not failure. If you've ever felt stuck, hopeless, or like you've ruined your chance, this episode will help you see your journey in a whole new way. Ready to take the next step? Book a free clarity call here.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠southplains.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to request prayer and to stay up to date.

Struggling with data trust issues, dashboard drama, or constant pipeline firefighting? In this deep‑dive interview, Lior Barak shows you how to shift from a reactive “fix‑it” culture to a mindful, impact‑driven practice rooted in Zen/Wabi‑Sabi principles.You'll learn:Why 97 % of CEOs say they use data, but only 24 % call themselves data‑drivenThe traffic‑light dashboard pattern (green / yellow / red) that instantly tells execs whether numbers are safe to useA practical rule for balancing maintenance, rollout, and innovation—and avoiding team burnoutHow to quantify ROI on data products, kill failing legacy systems, and handle ad‑hoc exec requests without derailing roadmapsTurning “imperfect” data into business value with mindful communication, root‑cause logs, and automated incident review loops

In this episode, we sit down with Al Morentin, a CBD Consultant and Cannabis Life Coach. After losing his sight to glaucoma, Al turned to cannabis not only as a form of relief but as a path to regaining his vision. He used RSO and eventually was able to see again! We hear all about his story and how he used cannabis medicine to recover his vison. We also talk about his work as a holistic cannabis health coach and some of the hurdles he faces from big pharma and legal restrictions.  A very cool interview with a very interesting guest! I hope you'll enjoy this one. Dont forget to roll a few fat ones and get super high ;) Join the discussion about worm farming and living soil over on our forum or Discord—links below! Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ YouTube: https://www.youtube.com/highonhomegrown Thanks for listening to our cannabis podcast!

Here are 5 reasons why you should say “yes” to God's incredible invitation to dwell in His presence. The Lord longs for us to come to Him, call upon Him, and cast all our cares upon Him. In this podcast, Ptr. Virgie Hernandez shares the biblical benefits and blessings that God's people can experience by accepting Christ's offer to commune, consecrate, connect, and find comfort in His presence. Listen now and experience the transformative power of God's presence for yourself.  

As Christians, we are not supposed to throw away our confidence. We are to embrace it and employ it to get supernatural results. However, sometimes we throw it away or lose it along the way. It's time to regain it!----Pre-order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

Series: N/AService: Sun AM WorshipType: SermonSpeaker: Andy Cantrell

Series: N/AService: Sun AM WorshipType: SermonSpeaker: Andy Cantrell

Looking back, my life used to feel like a constant uphill battle—dealing with ADHD, relying on heavy meds just to function, and barely scraping by in school. I was skinny, anxious, disconnected from who I really was. But everything changed the summer I stumbled into a neuroscience program at the University of Miami. Learning about neuroplasticity and realizing I could literally rewire my brain was a turning point. That summer, I quit Adderall cold turkey, hit the gym for the first time, and started building real momentum through lifestyle change. It was raw, it was hard—but it was mine.Fast forward, and that same spark led me to discover a passion for physiology, nutrition, and performance that has shaped everything since. I found mentors, built companies, coached high performers, and leaned into my purpose of helping others optimize their lives from the inside out. I started my podcast, not just to teach, but to learn—and to face one of my biggest fears: public speaking. And man, the growth that came from that? It's been life-changing. I built my life around my values—freedom, authenticity, service—and I've helped hundreds of others do the same.Now, sitting here in my dream home in Miami Beach, I can honestly say: I made it. And I say that with deep gratitude, not arrogance. Not because I have it all figured out, but because I stayed true—said no when I needed to, worked my ass off, and built a life around what really matters. I want this episode to be proof that with discipline, faith, and alignment, it's possible to rewrite your story. And if I can inspire even one person to believe in their own transformation, then this whole journey has been worth it.

Ravens RB Keaton Mitchell joins team insiders Ryan Mink and Garrett Downing to share the journey back from his major rookie knee injury, how he sees his role in 2025, the story behind his flashy cleats, and more.See omnystudio.com/listener for privacy information.

As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.

Have a question you want answered on the podcast? Send us a text!Are you stuck in the cycle of losing the same 20+ pounds, only to see the weight creep back on? Especially after 50, weight loss can feel like an uphill battle, and traditional diets just don't seem to cut it anymore.In today's episode, we dive into the science of weight regain, particularly after menopause, and uncover the key reason most weight loss programs fail. If you've struggled with yo-yo dieting and feel frustrated by the lack of lasting results, this episode is a must-listen.We break down why dieting alone won't work and how addressing the root cause—insulin resistance—can make all the difference in keeping the weight off for good.Plus, get inspired by Beth's story, a Zivli member who lost 20 pounds and has kept it off by finally finding the right approach. You won't want to miss the overlooked strategy that could change your weight loss journey forever.Don't let your weight struggles define your health. Tune in to discover why this time, it can be different, and how you can break free from the cycle for good.Click here to watch the full video now!Check out our full interview with Beth here.Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Mayor Eric Adams finally joins Ebro In the Morning to talk about his upcoming election. Mayor Eric Adams On Regaining NYC's Trust, ICE Controversy, & Why He Hasn't Been On The Show.See omnystudio.com/listener for privacy information.

There was a time when economic expertise ruled policy debates at virtually all levels of government. And while trade, taxation, and other important policies are still guided by economic analysis, economists increasingly feel sidelined by politics. In her former roles as chief economist at the US Treasury Department and senior economist at the White House Council of Economic Advisers, Harvard professor Karen Dynan has seen too much solid economic research be rejected due to overly dense presentations. In this podcast, Dynan says economists need to engage with policymakers and the public at a level that they can understand if they want to be part of the policy conversation. Transcript: https://bit.ly/4ojNbA6 Read the article in Finance & Development magazine: www.imf.org/fandd

Regaining Your Innocence Through Enlightenment Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 631: Neal and Toby chat about what's behind the US economy's bounce back after withstanding Trump tariff fears. Then, China begins construction of a $170B massive hydropower dam that will be the world's largest. Also, Figma excites Wall Street by becoming the first software company to hit the IPO market in a long time. Meanwhile, smart, techy toilets may be the key to solving America's problem with keeping a public restroom clean.  Gain the edge with Amazon Ads at advertising.amazon.com/startnow  Morning Brew Daily Puzzle: https://docs.google.com/forms/d/1Yzrl1BJY2FAFwXBYtb0CEp8XQB2Y6mLdHkbq9Kb2Sz8/viewform?edit_requested=true  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠

Mike Armstrong and Marc Fandetti discuss the busy week for earnings that started off with the ever reliable Verizon. Is the US economy regaining its swagger? How the Fed has learned from previous mistakes. Europe prepares for a US trade fight. What does a late career layoff look like in America? Wall Street want to make private markets a little more public.

Looking at the economy, is it bouncing back? Mike dives into it this hour. 

This week, Georgia is joined by fellow mum and podcast host Alison Perry from Not Another Mummy Podcast for a refreshingly honest chat about the highs and lows of motherhood in your 40s.From regaining your confidence after kids, to navigating mental health while raising twins, they dive into the realities so many mums face but rarely talk about.Plus, Georgia and Alison reflect on how the "mumfluencer" space has changed over the years and share their thoughts (and fears!) about introducing smartphones and social media to their kids.It's candid, comforting, and full of laughs, just what every mum needs in her ears.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Understanding the SCORE Act: The Future of College Sports?Join Tony Gerdeman and Tom Orr on this episode of the Buckeye Weekly Podcast as they dive deep into a proposed bi-partisan bill in Congress called the SCORE Act (Student Compensation and Opportunity through Rights and Endorsement Act). The hosts discuss the implications of this bill on the future of college sports, including athlete compensation, NIL deals, agent fees, and the potential impact on Olympic sports programs. Tune in for an in-depth analysis of how this legislation could shape the landscape of college athletics. 00:00 Introduction and Banter 01:11 Discussing the SCORE Act 05:47 Political Challenges and Implications 08:17 Debating Athlete Rights and NIL 13:01 Potential Outcomes and Legal Hurdles 20:45 Transfer Rules and Stability in College Sports 22:57 Eligibility Standards and JUCO Loopholes 25:48 Agent Compensation and Athlete Deals 28:52 Academic Support and Healthcare for Athletes 32:45 Maintaining Varsity Sports Teams 35:39 Media Rights Revenue and Student Fees 39:23 NIL Deals and University Codes of Conduct 43:03 Final Thoughts and Optimism

What is something Alec could get better at in the second half of 2025? In today's episode of the podcast, Alec shares a mid-year message on goal-setting and realignment. A lot of people have given up on their big goals set back in January. How can we reignite that fire? Happy 4th of July - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.comAlec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Let's be honest, everyone's talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one's telling the whole story. Until now.This week, we're joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually need to know about navigating life on (and off) GLP-1s. From weight loss plateaus and blood sugar crashes to the infamous “Ozempic face,” nothing is off-limits. We break down the stigma, the science, and why it's not about getting thin—it's about getting healthy. We also unpack the tests your doctor probably isn't running (but should), the supplements that can make or break your progress, and why most people are doing GLP-1s totally wrong. Whether you're curious, committed, or just confused, this episode is your go-to guide to understanding your metabolism, hormones, and long-term health—without shame and without shortcuts. Mentioned in the Episode: SoWell GLP-1 Support System  The Ozempic Revolution by Dr. Alexandra Sowa HOMA-IR (Homeostatic Model Assessment for Insulin Resistance) Calculator GLP-1 Medication Insurance Toolkit Your Friends & Neighbors (Apple TV) SoWell Electrolytes A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

How does a marriage recover from trauma? If you or a couple you're close to is experiencing a major challenge, you'll be encouraged by John, Greg and Erin's insights. Plus, Josh and Katie Walters bring up how they regained a sense of vision after Katie had an affair. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book New Marriage, Same Couple for your donation of any amount! Hope Restored Restoring Your Marriage After an Affair Counseling Consultation and Referrals Healing from Infidelity: How to Rekindle Intimacy and Connection in Your Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Nina Pick is a somatic practitioner focused on helping individuals with early relational wounds live full, embodied, and connected lives. In recovery since 2009, she is the author of The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery, and she facilitates groups on somatics, attachment, and recovery. She received an MA in counseling psychology from Pacifica Graduate Institute and an MA in comparative literature from UC Berkeley, and has certifications in a range of mind-body modalities, including NeuroAffective Touch, Somatic Attachment Therapy, Integrative Somatic Trauma Therapy, the Safe and Sound Protocol, the Havening Techniques, and Reiki. Based in Western Massachusetts, she loves cats and is always up for a good dance party. In this episode, we discuss:Nina's recovery journeyHealing shameThe power in surrenderThe connection between trauma & addictionNervous system regulationA mind-body guide to recoveryFinding "God in the Body"Regaining access to joy and pleasureTo find out more, visit: www.ninapick.comOrder Nina's Book, The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery: https://www.amazon.com/Mind-Body-Guide-Twelve-Steps-Recovery-Integrative/dp/1623179408/ref=tmm_pap_swatch_0__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ernest also delves into the dietary changes he made, the challenges of balancing family meals, and the profound experiences he had during The Speed Project. Throughout the conversation, he emphasizes the mental, emotional, and spiritual growth that comes from running and living a healthy lifestyle. You can follow Ernest at www.instagram.com/ern_n_burn. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 4543: Regaining Our Country One State At A Time