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Yoga and essential oils are like two sides of the same coin, each enhancing the holistic well-being of an individual in unique yet complementary ways. Whitney's guest, Jennifer Pansa Rohr, a yoga instructor of 12 years and essential oils enthusiast, dives deep into the physical and spiritual aspects of yoga, as well as how essential oils can amplify the yoga journey and support a non-toxic lifestyle. Together, Whitney and Jennifer peel back the layers of yoga beyond the surface, discussing the transformative power of spirituality, self-connection, and breathwork. Shifting to essential oils, Jennifer also shares how to incorporate them into your daily routines to enhance your mood and relieve stress, and emphasizes the importance of quality and purity. If you're looking to enhance your daily rituals or seeking deeper insights on yoga best practices, then you won't want to miss this episode! Here's what to look forward to in today's episode: The power of breath in yoga Exploring different yoga styles to suit your individual wellness journey Practical uses of essential oils Safety, quality, and purity of essential oils Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Jennifer: Instagram | Website | Get free yoga for 2 weeks (Use code JPANSA for 20% off a subscription)
This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Jennifer Pansa shares her advice on meditation to help you stay strong all season.
In today's episode, we get into so much juicy holistic info and stories with my friend, global yoga teacher, doTerra Diamond Leader, and business wellness mentor, Jennifer Pansa. Taking action now for her desire to be a momma in the future, Jennifer shares her story about birth control starting as a teen to how she found true healing and health within herself today. The essential oils and yoga are the two most important essentials in her life due to the massive transformation it had on her. Which is why she is such a passionate advocate for women on their journey to health and mommahood. Our conversation gets deep and very clear on how the doTerra oils and 30-day program can help with your fertility. - Jen's Journey to Mommahood - How to practice prenatal yoga and open up to the female energy and spirit baby - The importance of the energetics, preparing your body emotionally and spiritual, shifting mindset for a baby - Food for pregnancy - "Our bodies are constantly trying to purify ourselves, from food, to chemicals in our makeup, toxins from cleaning products can really change our bodies and be detrimental to become fertile." - Visceral manipulation therapist - Inflammation in the liver due to birth control - Woman Code - Getting off birth control - How to support my body back to it's natural flow - What I am doing to prepare my body for pregnancy - 30-day Program Facebook: https://www.facebook.com/JenniferPansaWellness/ Instagram : @jenniferpansa Website: jenniferpansa.com How to Use Essential Oils ------- Baby Natalia is Here!!!! I can't wait to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have a few spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $500) which includes our initial 60 min call plus online personalized 4 sessions and a lovebook (workbook). Send me any questions you may have at goddessmommafertility@gmail.com. This price of $350 is has been extending through the month of January! And since Natalia is gifting you this holiday, I wanted to as well. I am offering my Goddess Momma Fertility Yoga Bundle at the holiday price of $97 with promo code 'iamfertile' through the rest of January. Goddess Momma Fertility Yoga Website and Resources @goddessmomma_fertilityyoga
Jennifer Pansa joins the show and we break down the keys to digestive health. You can reach her @jenniferpansa and @theoilgram.
This might be the most important podcast I've done yet! Jennifer Pansa joins me as we take a look at this easily overlooked culprit that could be causing a wide-variety of health issues and ailments.
How a painful case of tendonitis led to a global wellness business Jennifer Pansa is an industry leader in health and wellness. Her passion is to provide people tools for transformation of mind and body with yoga and doTERRA essential oils. She believes that "we always have a choice." You may recognize her from the cover of Yoga Journal, her last retreat in Forbes mag, or from when she was an ambassador for Fitbit. She has always specialized in private yoga lessons working with professional athletes, actors and CEO's and has even taught yoga on Richard Branson's private island. Jenn also leads a global team of health and yoga professionals as a Diamond Leader with doTERRA essential oils. Facebook Instagram Website
In this episode, Jennifer Pansa will share about using essential oils in your meditation routine. She'll share what essential oils she prefers to use for meditation, what meditation can do for your body and mind, and techniques on using essential oils in your mediation routine.
Industry Leader in Health and Wellness, Private Yoga Teacher, and Wellness Business Mentor Jennifer Pansa joins us in this episode as we discuss seeing, knowing, and realizing our value. We explore how to connect with your innate value, confidently step into your calling and create an abundant life of purpose. Jennifer guides us in a future self meditation to connect with your own inner wisdom. You can connect with Jennifer on Instagram at @jenniferpansa. Like all things in time, this is an evolving, living thing as we discover our wholeness and light together. I am excited you are along for the journey! Instagram @LightOnBeing
Jennifer Pansa joins me today as we discuss moving in together in Miami. We talk interior decorating, orchids, and spiritual safety, among other things. And, of course, since Jenn is here, there's always some essential oils.
"I’ve been that girl who was at home and not happy with my business, and in my relationships, and the path to get me to this success here didn’t just appear overnight." -Jennifer Pansa Jennifer Pansa joins the show again and we have a great talk about going past your upper limits, finding the means to build a life with time and location freedom, and making the impact you've dreamt of making.
“I am all about empowering people and helping those people have the tools in their daily routine that make a massive difference.” My guest today is Jennifer Pansa, yoga teacher and a diamond leader with doTerra essential oils. She’s also my fiancé so while we tried to keep this one more on the professional side of things, you’ll catch a couple of glimpses of what we’re like behind the scenes! To reach Jennifer, follow her at @jenniferpansa and her oils account, @theoilgram.
In this lovely episode, we discover more about the art of movement and essential oil therapy. Jennifer Pansa, expert yogi and oils expert shares much of her wisdom on these wellness practices.