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summaryDr. Debbie Ozment explores how ultra-processed foods and additives like emulsifiers impact gut health, emphasizing the importance of discerning ingredient labels to promote vitality and overall well-being.keywordsgut health, ultra-processed foods, emulsifiers, CMC, polysorbate 80, gut microbiome, health tips, food labels, vitality, inflammationkey topicsImpact of ultra-processed foods on gut healthRole of emulsifiers like CMC and P80 in gut inflammationHow to read food labels for better health choicesDisclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore the latest research on nutrition, lifestyle choices, and disease prevention. The conversation begins with a look at the effects of marijuana on vascular function and heart health, examining what emerging studies reveal about its potential impact on the cardiovascular system. Dr. Ken also discusses the powerful connection between healthy dietary patterns in midlife and long-term brain health, highlighting how nutrition can play a key role in supporting cognitive function and healthy aging.The discussion continues with an examination of soil quality and its influence on the nutrient content of the foods we eat, emphasizing the importance of healthy agricultural practices in supporting human health. Dr. Ken also addresses concerns surrounding herbal supplements, including the potential risks some products may pose to liver health and why consumers should carefully evaluate supplement choices. Rounding out the episode is a conversation about weight loss and the significant long-term health benefits that can result from even modest reductions in body weight. Packed with practical insights and evidence-based guidance, this episode offers listeners valuable information for making informed decisions about their health and well-being.For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks
Take massive action today and book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callYour fat cells have a strict storage limit and hitting it is the absolute true cause of insulin resistance. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Craig Emmerich reveal the hidden dangers of lipotoxicity. When you reach your personal fat threshold your body refuses to store more energy and spills dangerous triglycerides right into your blood. This means you can gain weight and ruin your metabolic health even on a strict zero carb diet. Craig breaks down exactly how to shrink your fat cells track the right blood markers like HOMA IR and fix your metabolism for good.Follow Craig on IG: https://www.instagram.com/craig_emmerich/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - What is Lipotoxicity? The Hidden Cause of Weight Gain1:20 - The Personal Fat Threshold Explained: Why Your Body Stops Storing Fat2:20 - Can You Be Healthy at 600 lbs? The Shocking Truth About Fat Cells5:19 - Does Liposuction Work? The Hidden Danger of Removing Fat Cells7:26 - The Asian Paradox Explained: Genetics & Your Fat Storage Limit9:15 - What is HOMA-IR? The Best Blood Test for Insulin Resistance12:54 - Glucotoxicity vs. Lipotoxicity: Which is Destroying Your Metabolism?15:48 - High Blood Sugar on a Carnivore Diet? The Spillover Effect Explained19:07 - How to Test for Visceral Fat (No MRI or DEXA Scan Needed)21:04 - How to Maximize Testosterone Naturally: Boosting Test on Keto23:51 - What is the Randle Cycle? Why You Can't Burn Fat and Carbs Together27:19 - Do You Lose Metabolic Flexibility on a Zero Carb Diet?29:30 - Do Calories Matter on Keto? Debunking the Biggest Carnivore Myth33:38 - Is the Carbohydrate-Insulin Model Wrong? What the Experts Miss38:17 - Does Excess Protein Turn Into Sugar (Glucose)? Gluconeogenesis Explained41:46 - Why One-Size-Fits-All Diets Fail (How to Optimize Keto for You)42:40 - How to Avoid Metabolic Damage During Extreme Weight Loss45:02 - The Dangers of Chronic Dieting: Why You Need to Eat More to Lose Weight48:21 - Are GLP-1 Peptides Safe? The Hidden Dangers of Muscle & Organ Loss52:43 - The Art of Metabolic Health: Inside Craig Emmerich's New Book56:02 - Hunting, Land Management & Episode Wrap-Up
Join the Conversation at 303-477-5600 or text to 307-200-8222 Fridays from 2 pm to 3 pm MT. https://Ready-Radio.com Summer isn't just for fun and vacations—it's also a season of hidden dangers. In this episode of Ready Radio, John Rush reveals what every homeowner needs to know about staying safe during extreme heat, power outages, wildfires, tornadoes, and flash floods. Discover how to keep your family, home, and food safe during blackouts and heatwaves. John shares must-know tips for spotting heat exhaustion, protecting vulnerable loved ones, and keeping your essentials powered up when the grid goes down. Learn how to prepare for Colorado wildfires, the secrets to hassle-free insurance claims, and the often-overlooked dangers of flash floods. Plus, get insider advice on avoiding costly weather mistakes and staying ahead of emergency alerts. Whether you're a Colorado native or new to the state, you'll walk away with actionable strategies to safeguard your loved ones and property this summer.
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this vintage episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post The Hidden Dangers of Narcissistic Divorce | With Ksenia Muench appeared first on Narcissist Abuse Support.
Siyabonga Motha is joined by Nkateko Xenia Hlangwana, an optometrist with diagnostic rights and founder of Pro-Vision X Optometrists, to break down refractive errors, the four main types, and what actually works to fix them. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics, to life, personal finance, and more. Catch the show live on 702 weekdays from 8 pm to midnight, or on CapeTalk from 8 pm to 9 pm (South African time) Thanks for listening. Find more from the show and catch-up podcasts on Primedia+ and subscribe to the 702 newsletters for more. Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/capetalkza/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Scientists studying sea turtle navigation just revealed something surprising about how wireless radiation affects biological systems. Their findings suggest our bodies may be more vulnerable to RF interference than we realized. In this episode, I break down groundbreaking research on loggerhead turtles that discovered two separate magnetic sensing systems -- and how radiofrequency fields selectively disrupted one while leaving the other intact. This has profound implications for understanding how wireless radiation might affect human biology. In This Episode How sea turtles create magnetic maps for ocean navigation Why RF fields disrupted turtle compass navigation but not map learning What this reveals about biological vulnerability to wireless radiation Featured Study Read the full study: Learned magnetic map cues and two mechanisms of magnetoreception in turtles See all studies at shieldyourbody.com/research
In this episode, I talk about the hidden ways we unknowingly keep our nervous systems stuck in stress mode—from rushing through life to constantly checking our phones and consuming nonstop stimulation. I share practical ways to create more safety in daily life and simple reminders to help you feel more grounded, regulated, and at peace.
SummaryIn this episode, Terry Fletcher discusses common compliance pitfalls in healthcare, billing errors, fraud risks, and the importance of accurate documentation and risk management. He emphasizes the need for healthcare providers to stay informed and vigilant against fraud and billing mistakes.Key TopicsHealthcare billing errors and compliance pitfallsFraud risks and detection in healthcareCMS guidelines and billing codesThe impact of AI and data analysis on fraud prevention
Most parrot emergencies aren't random—they come from everyday household routines. In this episode, Alexis and Avery walk through the most common dangers parrots face inside our homes and explain how to build a simple, practical safety system that protects your bird. From air quality and kitchen hazards to doors, fans, other pets, and hidden risks in every room, they break down the biggest safety concerns parrot owners should know.You'll also learn how to bird-proof your home, create safer flight spaces, and prepare for emergencies before they happen. The goal isn't fear—it's prevention. By the end of the episode, you'll be challenged to do a quick safety scan of your home and identify one simple change that can make your parrot safer today. Don't forget our species spotlight featuring the Green Cheeked Conure (Pyrrhura molinae)!Always Remember: Be kind to your Parrot, and it will be kind to you!—-Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast: https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the wonderful things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com
Louisville & Southern Indiana Real Estate Is Moving—Is Your Home Positioned to Command Its Full Value? In Louisville and Southern Indiana's upper-tier real estate market, timing is more than important—it is strategic. For discerning homeowners considering a sale, monitoring shifts in property values, or evaluating the impact of interest rates on buyer behavior, standing still is rarely neutral. In a market defined by movement, timing and positioning can have a meaningful effect on the outcome. Today's most successful sellers are not waiting for the market to dictate their next move. They are preparing in advance, aligning their property with current demand, and entering the market with a clear, intelligent strategy. Bob Sokoler, founder of We Sell Louisville, offers a level of local expertise and market perspective that only decades of experience can provide. Known for his strategic approach and deep understanding of the Louisville and Southern Indiana market, Bob works closely with homeowners to protect equity, elevate presentation, and capitalize on opportunities with confidence and discretion. Elevated Insight for Significant Real Estate Decisions Exceptional real estate decisions are not made from general information. They require timely, market-specific intelligence and a sophisticated understanding of where the market is heading. Each Sunday from 8:30 to 9:00 AM on 840 WHAS, Bob Sokoler hosts the Louisville Real Estate Show, where he delivers informed, data-driven analysis on the issues that matter most to homeowners and sellers, including: Luxury and residential home values Mortgage and interest rate trends Inventory movement Buyer demand and investment opportunities This is far more than general market commentary. It is strategic local insight designed to help sellers make informed, confident decisions in real time. Clarity Before You Bring Your Home to Market When preparing to sell a significant property, clarity is essential. Pricing, positioning, and timing should all be guided by data—not guesswork. Through WeSellLouisville.com, Bob Sokoler provides homeowners with tailored market insight based on their property, location, and goals. This personalized approach helps sellers move forward from a position of strength, with a clear understanding of how to maximize value in a competitive and evolving market. A More Strategic Advantage with We Sell Louisville For luxury and high-value home sellers, success requires more than exposure. It requires thoughtful positioning, compelling presentation, and experienced representation. Bob Sokoler and the We Sell Louisville team offer a highly strategic approach designed to showcase a home's strongest attributes, attract qualified buyers, and create the conditions for premium results. From targeted marketing and refined positioning to skilled negotiation and market timing, every element is handled with care, precision, and purpose. The result is a selling experience grounded in professionalism, discretion, and performance—qualities that matter when the property, and the outcome, are significant. Take the Next Step with Confidence The market is already moving. The advantage belongs to sellers who are prepared, well-advised, and positioned with intention. If you are considering the sale of your home in Louisville or Southern Indiana, connect with Bob Sokoler and the We Sell Louisville team for trusted guidance, elevated strategy, and the market intelligence to move forward with confidence. Contact Information Bob Sokoler 10525 Timberwood Circle Louisville, KY 40223 Website: WeSellLouisville.com Email: bob@WeSellLouisville.com Phone: (502) 376-5483
It's Wayback Wednesday with another episode drawn from our archive of programs going back to 2009. This week, we feature author Constance Cumbey and her research into the New Age movement's hijacking of evangelical Christianity. Originally released October 18, 2009There is no greater threat to the Christian church in America today than the New Age movement. Why? Because it's just a repackaged version of the old lie, “ye shall be as gods”. Sadly, this lie has wormed its way into our churches. Too many believers are unaware of the many faces this lie presents, from contemplative prayer to political activism where temporal power is justified as a means to an end. Constance Cumbey has been sounding the warning since the publication of her groundbreaking book, The Hidden Dangers of the Rainbow, and she shares with us some of the evidence that leaders among the New Age and prominent evangelicals have been working together behind the scenes for decades.Read Constance's blog to keep up with her research.
While the gut microbiome often steals the spotlight, the microorganisms residing in our respiratory tract play a vital role in our health and immunity. In this episode, Dr. Sheena Fraser sits down with microbial ecologist Dr. Michael Cox to explore the fascinating, complex, and relatively uncharted territory of the lung microbiome.They discuss how the lung microbiome fundamentally differs from the gut, the daily flux of bacteria entering and leaving our airways, and the profound impacts of environmental factors like air pollution, smoking, vaping, and household cleaning products. Plus, Dr. Cox shares the massive challenges scientists face when studying these deep-tissue microbes and what the future of respiratory medicine might look like.What We Cover:From Seawater to Sputum: Using marine ecology techniques to decode human respiratory biology.Exploring the lungs' dynamic balance of microaspiration and mucociliary clearance.Meet the core lung bacteria (Streptococcus, Prevotella, Veillonella) and the puzzle of anaerobes in an oxygen-rich space.Environmental Disruptors: How pollution, smoking, and vaping inflame and alter the lung microbiome.Hidden Dangers of VOCs: The silent impact of everyday cleaning sprays and aerosols on respiratory health.Diet, Exercise, & Epigenetics: The systemic benefits of a high-fiber diet and fitness for chronic lung conditions like COPD and asthma.About Dr. Michael Cox is a microbial ecologist and the PGR Lead for the Institute of Microbiology and Infection at the University of Birmingham. His research focuses on the bacteria that reside in the respiratory tract in the context of respiratory diseases (such as COPD and Cystic Fibrosis). His lab works to understand the function of the respiratory microbiome, translate these findings for clinical benefit, and expand our understanding of the respiratory ecosystem beyond just bacteria.Connect with Dr Michael Cox:University of BirminghamScientific References & Further Reading:Cumming, K. J. (2018). "Long term effects of cleaning on the lungs." American Journal of Respiratory and Critical Care Medicine, 197(9):1099-1101.Hussain, S., et al. (2024). "Unlocking the secrets: VOCs and their devastating effects on lung cancer." Pathology - Research and Practice, 255:155157.Welsh, H. A., et al. (2026). "The effect of vaping on the human lung microbiota." Inhalation Toxicology, Vol 38, Iss 1.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
What if we told you LED lights could be as dangerous as smoking? Kirk and Marianne discuss the truth that experts revealed.
In this episode of Walk Don't Run to the Doctor, Dr. Miles Hassell discusses the growing problem of polypharmacy — taking too many medications at once — and why it can create serious health risks, especially for older adults. Dr. Hassell explains how medication "cascades" happen, why many drug combinations are never actually studied for safety, and how lifestyle changes can often reduce the need for prescriptions. Through real patient stories, including an 80-year-old woman whose independence was restored after reducing unnecessary medications, this episode highlights the importance of reviewing prescriptions carefully, coordinating care between providers, and focusing on long-term health through lifestyle medicine. Key Takeaways: Why taking 5+ medications can increase the risk of falls, memory issues, and loss of independence How "polypharmacy cascades" lead to more prescriptions and more side effects The importance of reviewing all medications with your doctor and pharmacist What the Beers List is and why older adults should know about it How exercise, nutrition, and weight loss can sometimes reduce the need for medications Why using a single pharmacy can help catch dangerous drug interactions Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Write us a letter, We love to hear from you! Send questions, comments, and support to: GreatMed.org Phone/text: 503-773-0770 e-mail: info@GreatMed.org EIN: 88-326-7056 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229 #Polypharmacy #LifestyleMedicine #HealthyAging #MedicationSafety #DrMilesHassell #WalkDontRunToTheDoctor
It's Wayback Wednesday with another episode drawn from our archive of programs going back to 2009. This week, we feature author Constance Cumbey and her research into the New Age movement's hijacking of evangelical Christianity. Originally released October 18, 2009 THERE IS no greater threat to the Christian church in America today than the New Age movement. Why? Because it's just a repackaged version of the old lie, “ye shall be as gods”. Sadly, this lie has wormed its way into our churches. Too many believers are unaware of the many faces this lie presents, from contemplative prayer to political activism where temporal power is justified as a means to an end. Constance Cumbey has been sounding the warning since the publication of her groundbreaking book, The Hidden Dangers of the Rainbow, and she shares with us some of the evidence that leaders among the New Age and prominent evangelicals have been working together behind the scenes for decades. Read Constance's blog to keep up with her research. Follow us! X: @viewfrombunker | @sharonkgilbert | @derekgilbertTelegram: t.me/gilberthouseSubstack: gilberthouse.substack.com | SharonKGilbert.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/viewfromthebunker Thank you for making our Build Barn Better project a reality! The building has HVAC, a new floor, windows, insulation, ceiling fans, and an upgraded electrical system! We truly appreciate your support. If you are so led, you can help out at www.GilbertHouse.org/donate. —— Download our free app! This brings all of our content directly to your smartphone or tablet. Best of all, we'll never get canceled from our own app! Links to the app stores for iOS, iPadOS, Android, and Amazon Kindle Fire devices are at www.GilbertHouse.org/app. Please join us each Sunday for the Gilbert House Fellowship, our weekly Bible study podcast. Log on to www.GilbertHouse.org for more details. JOIN US IN ISRAEL! We will tour the Holy Land October 11–23, 2026 with an optional three-day extension to Jordan. For more information, log on to GilbertHouse.org/travel. —— Special offers on our books and DVDs: www.gilberthouse.org/store. Discuss these topics at the VFTB Facebook page (facebook.com/viewfromthebunker) and check out the great podcasters at the Fringe Radio Network (Spreaker.com/show/fringe-radio-network)!
Grandpa Bill's Grunts & Groans, How It's Reshaping HumanityTapping into your curiosity and concerns about privacy and autonomy in the digital age.Most of us are unwittingly caught in a digital web of surveillance and control—yet few realize how deep and far-reaching its impact truly is. Grandpa Bill uncovers the quiet revolution happening behind the screens, revealing how our privacy, autonomy, and very freedom are at risk in an increasingly connected world. This isn't just about technology; it's about how the essence of our human experience is being reshaped by unseen forces.highlighting the hidden impact of digital surveillance, sparking curiosity and concern about personal freedom.Grandpa Bill Asks: "Are you aware of how much you're being watched? Discover the hidden layers of digital surveillance and reclaim your freedom!” #DigitalFreedom, #PrivacyMatters, "Is your mind truly your own? Explore how surveillance shapes our thoughts and behaviors.” #MindfulLiving,#DigitalAwareness,#DigitalSurveillance,#PrivacyMatters,#MindfulLiving,#TechAwareness,#HolisticHealing,
Scientists discovered that sea turtles use two completely separate biological systems to navigate by Earth's magnetic field - and wireless radiation disrupts one but not the other. This groundbreaking research reveals how radiofrequency fields can selectively interfere with sophisticated electromagnetic sensing systems that evolved over millions of years. What does this mean for humans living in a world saturated with wireless signals? In This Episode How loggerhead turtles learn magnetic maps of ocean locations Two distinct magnetoreception systems in the same animal Why wireless radiation disrupts navigation but not map learning What turtle biology tells us about human electromagnetic sensitivity Featured Study Read the full study: Learned magnetic map cues and two mechanisms of magnetoreception in turtles See all studies at shieldyourbody.com/research
The Hidden Lightness with Jimmy Hinton – Recent public opinion data shows a growing unease. While many Americans acknowledge the benefits of AI, a significant portion worry that it's advancing too quickly for laws and safeguards to keep up. That concern isn't unfounded. Historically, legislation lags behind innovation, but the gap has never been this wide. AI systems are already making decisions that impact...
McKay Coppins spent one year and $10,000 of The Atlantic's money to find out the truth about sports betting. Watch this conversation on YouTube. Russell welcomes McKay Coppins to talk about his latest for The Atlantic, a deeply personal and unsettling experiment with online sports betting, which opened a window into the addictive architecture of modern gambling, and the quiet ways it can take hold of a life. Together, they explore not just the mechanics of gambling, but its deeper implications: how it alters our attention, distorts our relationships, fuels anger and illusion, and increasingly reshapes everything from sports to politics to everyday life. Coppins–a member of the Church of Jesus Christ of Latter-Day Saints–even remarks at the ways the experiment affected his prayer life. If you've wondered how sports betting has become so popular, or why younger men are being held tightly by its grasp, you might find this episode enlightening. This is a conversation about more than just betting, it's about desire, discipline, and the kinds of guardrails we don't realize we need until they're gone. Resources mentioned in this episode: Sucker: My Year as a Degenerate Sports Gambler (The Atlantic) Keep up with Russell: Sign up for the weekly newsletter where Russell shares thoughtful takes on big questions, offers a Christian perspective on life, and recommends books and music he's enjoying. Submit a question for the show at questions@russellmoore.com Subscribe to the Christianity Today Magazine: Special offer for listeners of The Russell Moore Show: Click here for 25% off a subscription. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark sits down with the VP of product at Gabb, Colin Cole, to discuss the dangers of cell phones with our youth. They dive into issues that some parents may not even be aware are happening via different phone apps. Colin and Mark also discuss how dopamine may be effecting the mental and physical wellness of our youth.
What's growing in your yard could be closer to danger than you think. In this episode of In the Loop, we dig into the often-overlooked hazards of planting trees and landscaping near electrical equipment. Joined by Dwayne Howell, we explore how the wrong placement can lead to outages, safety risks, and costly repairs. From underground lines and transformers, you'll learn safe planting distances, what to avoid, and how to keep your property both beautiful and hazard-free.
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(05:00) Brought to you by MailtrapMailtrap is a modern email delivery for developers with native SDKs support along with security compliant API & SMTP. Plus, you get 4,000 emails a month completely on their free tier! It also provides 24/7 support where you actually talk to real people, not an AI chatbot. Try Mailtrap for free at mailtrap.io.What happens when AI ships code faster than your team can review it? As agentic development accelerates your SDLC, the guardrails matter more than ever — and most teams don't have them.In this episode, Egil Osthus, CEO of Unleash, makes the case for FeatureOps as a strategic capability — not just a developer convenience. He explains the shift from a project mindset to a product mindset, where releases are decoupled from deployments and business outcomes matter more than shipping scope. Egil breaks down the four pillars of FeatureOps — gradual rollout, full stack experimentation, surgical rollback, and lifecycle management — and why each one becomes even more critical as AI-generated code flows faster into production. He also warns against building your own feature flag solution in-house, and shares what the rise of agentic development means for engineers who must now act as guardians of an oversight layer.Key topics discussed:Project mindset vs. product mindset in software deliveryThe 4 pillars of FeatureOps and what each one solvesWhy feature flags scare executives — and how to win them overDecoupling deployment from release across Dev, PM, and MarketingThe danger of rolling your own feature flag solutionHow local evaluation keeps feature flags fast and privateBlast radius management in an AI-accelerated SDLCWhat vibe coders get wrong about day-two operationsTimestamps:(00:00) Trailer & Intro(02:36) What Is the Current State of Feature Flag Adoption Across the Industry?(05:32) Why Is Feature Flag Adoption So Challenging Despite Its Apparent Simplicity?(10:44) How Does FeatureOps Differ From CI/CD and Progressive Delivery?(12:26) What Are the Four Core Pillars of FeatureOps?(16:11) How Can Teams Shift the Perception of Feature Flags From Tactical to Strategic?(20:46) How Do Feature Flags Align the Needs of Developers, Product Managers, and Marketing?(25:09) How Do Organizations Effectively Define Responsibilities for Strategic Feature Flags?(28:03) Does Using Feature Flags Enable Your Team to Deploy on Fridays?(30:41) What Is Unleash and How Does It Scale for Enterprise Needs?(34:54) What Are the Hidden Dangers of Building Your Own Feature Flag Solution?(39:32) Why Are Local Evaluation and Privacy Core to Unleash's Design?(44:48) How Does the Rise of AI Impact the Evolution of FeatureOps?(52:02) What Specific Guardrails Does FeatureOps Provide to Improve Safety?(54:21) Can FeatureOps Platforms Use AI to Autonomously Manage Feature Rollouts?(55:33) What Essential FeatureOps Advice Should Every Vibe Coder Follow?(59:53) 3 Tech Lead Wisdom_____Egil Osthus's BioEgil Østhus is the co-founder and CEO of Unleash, the world's leading open-source feature management platform. As a seasoned enterprise technologist and product strategist, he operates at the cutting edge of business and software engineering.Egil's mission is to help technology leaders and businesses move beyond traditional DevOps by embracing FeatureOps, a new methodology that provides a critical safety net for the accelerating, and often risky, world of agentic software development. He has a unique ability to speak the language of both engineers and senior executives, making complex topics accessible and actionable.Follow Egil:LinkedIn – linkedin.com/in/egilconrUnleash – getunleash.ioLike this episode?Show notes & transcript: techleadjournal.dev/episodes/256.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.
Medical Notes: Why Americans Are Dying Earlier Than Everyone Else, The Hidden Dangers Of A Brain Tumor, And Can Doctors Prescribe Exercise? The hidden weight of a brain tumor may be doing more damage than the cancer itself. Why are Americans still dying early? A high-fat diet may be bad for your brain. Should doctors be writing prescriptions for exercise? Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why is the federal government rushing to hand massive tax breaks to the marijuana industry? The truth about high-potency THC and the corporate lobbying behind it is worse than you think. I'm joined by former White House drug policy adviser Kevin Sabet to expose the reality of the modern marijuana industry. This isn't the weed of the 1970s. Today's genetically engineered, 99% THC products are fueling a crisis of psychosis, crime, vagrancy, homelessness, and addiction across America, while the black market thrives more than ever. We break down the Trump administration's shocking push to reschedule marijuana to Schedule III, revealing how the "medical" narrative was weaponized as a Trojan horse to enrich a new class of corporate cronies. From the devastation of lower-income neighborhoods to the hypocrisy of elements of the MAHA movement, this is the deep dive into the addiction-for-profit industry that the establishment wants to keep quiet. Learn more about your ad choices. Visit megaphone.fm/adchoices
She thought she was chasing light, but step by step it was leading her deeper into darkness. In this episode, Angela Scafidi shares her raw testimony of being pulled into the world of New Age spirituality and witchcraft, where what began as a desire to help people spiraled into full immersion. Astrology, tarot, Reiki, yoga, and ritual circles slowly turned into what she now recognizes as a coven . What felt empowering at first became consuming, as she describes years of going further and further down this rabbit hole with no desire to escape, convinced she had found truth and enlightenment . But behind the illusion, something darker was at work. What she once believed were spirit guides and spiritual encounters revealed themselves to be demonic deception, opening doors that only led to deeper bondage . Everything changed when the Holy Spirit interrupted her life, leading her to completely renounce it all, burning the objects, stripping her home of everything tied to the occult, and turning fully to Jesus Christ in a moment of radical surrender . What follows is a powerful story of deliverance, transformation, and redemption. Proof that no matter how deep you go, Jesus still pulls people out of the fire.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comAngela ScafidiYouTube | InstagramSPONSORSSIMPLISAFE: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducerOUTRO MUSICThe Confessionals - Counterfeit Light
In this episode, Dr. Alex and Dr. Priya are joined by airway and breathing expert Dr. Jenny Hobson to explore the hidden links between mouth breathing, forward head posture, and TMJ dysfunction. Learn how airway instability and over-breathing can lead to chronic snoring, jaw clenching, and even ADHD symptoms in children. This episode is a breath of fresh air for anyone looking to find out how important our often ignored breathing habits can contribute to jaw pain!*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).
Loneliness isn't just a feeling… it's changing you in ways most people never talk about.In this episode, we're breaking down the hidden dangers of loneliness and what it's actually doing to your motivation, your decisions, your mental state, and your life.If you've been feeling stuck, disconnected, or like you're slowly becoming someone you don't recognize… this might explain why.Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here!Support the showWant to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps!Subscribe to the Leveled Up Friendships YouTube channel!
Are You A Narcissist? The Truth Behind This Personality Disorder Narcissistic personality disorder develops through a combination of genetics and childhood development. While the term is often used casually to describe selfish behavior, a true diagnosis reflects a much more complicated disorder. Our expert addresses common misconceptions and explains the roots of this often-villainized condition. Guests: Wendy T. Behary, clinical psychotherapist, author, Disarming the Narcissist The Return Of Measles: The Hidden Dangers Of This Preventable Disease Despite being declared eliminated in America more than two decades ago, measles has made a significant resurgence and is on track to break modern records. With no known treatment, patients must try to manage symptoms like high fever and potential respiratory or neurological complications that can be fatal for unvaccinated children. Our expert explains the dangers of the current uptick in cases and sets the record straight on vaccine misinformation. Guests: Dr. Ben Bradley, medical director, ARUP Laboratories, assistant professor, University of Utah School of Medicine Medical Notes: Conquering Your Phobias, Managing Adult Asthma, And The New Era Of Injectable Bandages Scientists have discovered how to inject bandages into the body. How to manage your adult asthma. Are you addicted to food? Can you ever truly conquer a fear? Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Return Of Measles: The Hidden Dangers Of This Preventable Disease Despite being declared eliminated in America more than two decades ago, measles has made a significant resurgence and is on track to break modern records. With no known treatment, patients must try to manage symptoms like high fever and potential respiratory or neurological complications that can be fatal for unvaccinated children. Dr. Ben Bradley explains the dangers of the current uptick in cases and sets the record straight on vaccine misinformation. Guest: Dr. Ben Bradley, medical director, ARUP Laboratories, assistant professor, University of Utah School of Medicine Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Melanie Tremblay is the Chief Operating Officer of Real Mushrooms, one of the most reputable and influential mushroom companies in North America. She draws from her background in the beauty and cosmetics industry to discuss advertising trends and exaggerated claims as well as flat out misinformation in the functional mushroom industry today as it continues to grow into a major category. Please rate and review this episode wherever you're listening Hosted on Acast. See acast.com/privacy for more information.
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/callIn episode 874 of the Savage Perspective Podcast, host Robert Sikes joins Meredith Oke and Peter Cowan to expose how quantum biology controls your mitochondria. You will discover how EMFs and broken circadian rhythms damage collagen, which may explain the constant 49ers injuries. Using natural sunlight, structured water, and grounding habits will protect your body. Turn off your Wi-Fi at night to heal your tissues and thrive.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - What Is Quantum Biology? The Hidden Forces Controlling Your Health1:36 - How a Wi-Fi Engineer Discovered the Hidden Dangers of EMFs3:34 - The Science of Quantum Biology: Explained for Beginners8:12 - Quantum vs. Circadian Biology: What's the Real Difference?12:43 - Is Your Aura Real? How Structured Water Holds Human Energy15:19 - The Shocking Health Impact of Screen Time vs. Smoking Cigarettes19:17 - The Truth About Male Hormone Decline: EMF and Wi-Fi Connections24:55 - Why Are the 49ers Always Injured? The Electrical Substation Theory33:43 - How EMFs Destroy Collagen: The Secret Cause of Joint Injuries38:52 - Optimize Your Metabolism: The Ketogenic Bodybuilding System40:49 - When Does Collagen Repair Itself? The Circadian Healing Cycle46:13 - How to Protect Yourself From EMFs: 3 Simple Biohacking Habits51:53 - Are Nightlights Bad For Sleep? The Best Light Colors for Deep Rest52:45 - Are Microwaves Safe to Use? The Truth About Heating Your Food54:27 - Why Wireless Earbuds and AirPods Might Be Destroying Your Health55:06 - Does Grounding Actually Work? The Science of Bio-Hacking Earth's Energy58:18 - Why You MUST Turn Off Your Wi-Fi at Night for Cellular Recovery1:02:17 - The 21st Century Scurvy: Why You Need Infrared Sunlight Daily1:05:41 - Where to Learn More About Quantum Biology and EMF Safety
Your DSCR loan will more than likely be sold to a new lender — and when it is, it could show up on your personal credit report even if you've never missed a single payment. In this episode, Ryan walks through a real investor situation, breaks down your rights under the Fair Credit Reporting Act, and gives you the exact steps to dispute errors and protect your credit before your next deal. Subscribe to Chasing Financial Freedom for weekly real estate investing strategies every Wednesday.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Baby formula and gluten-free foods often contain glyphosate, heavy metals, and even gluten—putting sensitive children at risk. #BabyFoodSafety #GlutenFreeMyths #ToxinAlert
The Hidden Lightness with Jimmy Hinton – The rapid rise of platforms centered on exclusive content has coincided with a disturbing increase in online exploitation—particularly sextortion. The story of OnlyFans—its rise, its controversy, and now its uncertain future—serves as a lens into a much larger issue. One that forces a difficult but necessary question: What kind of digital world are we willing to accept?
In this insightful conversation, Tara sits down with sisters, podcast hosts, and co-founders Anne Pizzuti and Kate Doerksen to explore the powerful story behind Sage Haven, a safer messaging platform for children born out of real-life experiences with cyberbullying and the growing challenges of navigating digital life. They open up about the pivotal moments that pushed them to take action, and how those experiences shaped their mission to create a space where kids can connect more safely while giving parents greater peace of mind. Tara shares a personal story about the dangers of group chats. Together, they dive into the bigger picture of digital safety, mental health, and the delicate balance families are trying to strike with technology. From the limitations of traditional parental controls to Sage Haven's innovative nudges and safety features, Kate and Anne share how they're rethinking what healthy tech use can look like for the next generation. This conversation offers both practical insight and a hopeful perspective for parents seeking to raise digitally aware, confident, and protected kids in an increasingly connected world. Links: https://sagehavenforkids.com/ https://sageparents.org/ https://podcasts.apple.com/us/podcast/sage-sisters/id1778502058 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. James DiNicolantonio debunks salt myths and reveals the "acid load" of modern meat. Learn to optimize a carnivore diet with bicarbonate for bone health and longevity. (199 characters)Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/Join us for our next Kiltz Health meatups: Albany Meatup 5/30: https://kiltzmeatup.com/Chicago Meatup 7/25Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coachingDr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and he continues to actively practice medicine while leading a global community focused on metabolic health and fertility. As the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe, he is recognized for integrating nutrition, mindset, and ancestral healing principles into modern medical care. Dr. Kiltz trained at USC, UC Davis, UCLA and completed a fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.Disclaimer: Dr. Kiltz does not promote or encourage the use of any substances, treatments, or practices that are not recognized as safe or effective by established medical authorities. The information in this video is for general educational purposes only and is not intended to replace medical advice from your personal healthcare provider. It should not be used to diagnose, treat, cure, or prevent any disease. Always consult a licensed medical professional before making changes to your diet, medications, or health practices. Do not ignore or delay seeking professional advice because of the content shared here. This material reflects general knowledge and is not a substitute for individualized medical guidance.Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/ https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849Dr. Robert Kiltz affirms his adherence to the ethical principles outlined in the World Medical Association's Declaration of Helsinki for all activities involving human participants, including clinical guidance, educational content, and research-related communication. His approach emphasizes transparency, respect for individuals, and the prioritization of patient welfare in every context.In alignment with Article 37, Dr. Kiltz recognizes that physicians may sometimes consider unproven or innovative interventions when standard options are ineffective or unavailable. In such cases, he underscores the Declaration's requirements: careful professional judgment, informed consent, rigorous documentation, and a commitment to evaluating and sharing outcomes responsibly to contribute to broader medical understanding.#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Saul was the first King of Israel, and God provided Him everything that was necessary to be a great King. But he ended up a terrible failure. He allowed insecurities and bad decision-making to govern his life, and that's a recipe for disaster. God has a calling for us too, but will we try to hide from it, or allow something to keep us from that?
Pastor Lloyd Pulley has framed today's study around chapters eleven and twelve. Let's say someone lashes out in anger against you, and for no good reason. Or, someone falsely accuses you of something at work, and you end up losing your job as a result! When we're hurt like this, the world would say we have good reason to exact a little revenge. But pastor Lloyd is going to suggest a much different approach.
Life of Joseph // Part Eight: Hidden Dangers of the 'Good Life' Have you ever looked at your life and wondered… “How did I get here spiritually?” In this message from Genesis 47, Pastor John Hill unpacks how both the comfortable seasons and the overwhelming seasons of life shape our trust in God—and why neither should define our faith. Through the story of Joseph and the journey of Israel, we discover that what looks like stability or struggle is often God forming something deeper in us. No matter what season you're in today, this message will remind you of a powerful truth: Seasons may change, but God's purposes and promises never do. Lean in, take your next step, and trust God in every season. - NEXT STEPS Looking to take your next step? We want to help! Text the word NEXT to 909-281-7797 or visit sunrisechurch.org/nextsteps. - GIVE TO SUNRISE CHURCH Imagine what God can do through our giving. You can give today at sunrisechurch.org/give - FOLLOW US ON SOCIAL MEDIA Facebook: https://www.facebook.com/SunriseChurchCA Instagram: https://www.instagram.com/sunrisechurchca Youtube: https://www.youtube.com/SunriseChurch
A charity worker in the mountains of Myanmar is caught in a devastating flood. Joel Hofmann spends his days working with locals, trying to make life here easier if he can. But when a tropical typhoon unleashes destruction on their quiet town, he and his brother will find themselves thrust into mayhem. Doing their best to lend a hand, they'll face collapsing buildings, hidden hazards and utter confusion. And when the flood cuts off their only route home, the stakes are raised once again… A Noiser podcast production. Hosted by John Hopkins. Written by Joe Viner | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Exec produced by Joel Duddell | Sound Supervisor: Tom Pink | Sound design by Matt Peaty | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
More than half of people who travel abroad for cosmetic surgery end up needing additional medical care when they return home.Monique and Hannah discuss the hidden risks of medical tourism, from missing post-operative care and limited follow-up to the financial fallout when complications happen back in the U.S.They also talk about why social media is driving more people to consider surgery overseas, what most people underestimate about recovery, and why researching your surgeon, your facility, and your post-op plan matters just as much as the procedure itself. When it comes to plastic surgery, the cheapest option can quickly become the most expensive.LinksListen to our previous episode, Plastic Surgery Doesn't End When the Procedure is OverAmerican Society of Plastic Surgeons, Medical Tourism for Cosmetic Surgery High Risk of Complications, High Costs for TreatmentAmerican Society of Plastic Surgeons, Will economic uncertainty drive more patients overseas for plastic surgery? What to consider and how to stretch your dollar back homeThe Guardian, NHS spending up to £19k a time treating people suffering after overseas surgery, research findsPubMed Central, Costs Versus Complications: Public Perspectives on International Cosmetic Surgery TourismUT Southwestern Medical Center, Risks to consider before getting plastic surgery abroadLearn more about patient safetyLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP
SummaryThis episode features a lively panel discussion on healthcare documentation, compliance risks, and best practices. The experts share insights on managing documentation delays, metadata analysis, contract oversight, and the impact of AI in healthcare record-keeping.key topicsRisks of documentation modificationMetadata analysis in auditsContract oversight and complianceAI in healthcare documentationTakeawaysAltering original medical records can escalate legal issues.Metadata analysis is crucial in fraud detection.Effective contract management prevents costly mistakes.AI in documentation requires careful oversight.
What does success do to the soul? In this episode of Talk'N Truth, Pastor Bryan Clark, Dan Whitney (aka Larry the Cable Guy), and special guest Trevor Schmale tackle one of the most dangerous tests a leader can face—not failure, but success. Drawing from David's final psalm in 2 Samuel 23, the conversation explores how a shepherd boy anointed by God became Israel's greatest king—yet nearly lost his way when power and prosperity blurred his perspective. David's closing words remind us that greatness isn't about platform, talent, or applause. It's about remembering who made you great in the first place. If you've ever aspired to leadership, wrestled with ambition, or wondered how to stay faithful for decades rather than seasons, this conversation offers practical wisdom, hard-earned perspective, and a reminder that God is the one who is truly great. Perfect for viewers interested in: Bible study podcasts, 2 Samuel 23, leadership integrity, Christian leadership, humility in success, church leadership culture, celebrity pastors, guarding your heart, faithfulness over fame, and long-term spiritual character. #BibleStudy #ChristianPodcast #TalkNTruth #LarryTheCableGuy #BryanClark #TrevorSchmale #2Samuel23 #ChristianLeadership #Integrity #Faithfulness #GuardYourHeart #BackToTheBible
Ready to break through your Keto plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callYour phone is silently destroying your testosterone levels every single night. The constant stress from modern technology is keeping your cortisol elevated, wrecking your sleep and tanking your vital hormones without you even realizing it. This hidden epidemic is unraveling the health of millions, but there are simple ways to fight back. In episode 862 of the Savage Perspective Podcast, host Robert Sikes sits down with cortisol expert and author Justin Hai to discuss the direct link between your screen time, poor sleep, and declining health. Justin shares powerful, actionable strategies to manage stress, optimize your sleep hygiene, and regain control of your hormones in our hyper connected world. Discover how to create healthy boundaries with technology and why mastering your cortisol is the key to improving your energy, focus, and overall well being.Follow Justin Hai on IG: https://www.instagram.com/justin_a_haiGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Vicious Cycle: How Cortisol Destroys Sleep & Hormones1:01 - From Medical Skincare to Mastering Stress Hormones3:21 - Why Cortisol is The "Master Hormone" Everyone Ignores4:09 - The Simple Reason Your Testosterone Is Low (It's Not What You Think)5:37 - How Modern Technology Has Rewired Your Brain for Stress7:27 - A Personal Mission: When Cortisol Hit Close to Home9:02 - The Difference Between Marketing Hype & Real Clinical Results9:42 - Actionable Steps to Lower Your Cortisol Levels12:31 - How to Structure Your Day for Optimal Cortisol Rhythm13:28 - What We Lost: The Forgotten "Endings" to Our Workday14:30 - How to Set Healthy Communication Boundaries in a 24/7 World16:17 - Is Social Media Fake? A Father's Perspective on Raising Teens18:00 - Should You Shelter Your Kids or Show Them the Real World?19:40 - The #1 Most Important Habit for Controlling Cortisol Levels20:33 - Sleep Hygiene 101: Creating The Perfect Pre-Bed Ritual22:03 - Do You Need Labs? How to Know if Your Cortisol Is High22:41 - Are Sleep Trackers (Oura, Garmin) Actually Useful?25:05 - Why a Consistent Sleep Schedule (Even on Weekends) is a Game-Changer27:10 - Do Blue Light Blocking Glasses Really Work?29:16 - The Ultimate Biohack: Reading an Old-Fashioned Book29:57 - A Message from Robert Sikes31:38 - Why Reading Fictional Books Before Bed is a Powerful Tool32:32 - The Hidden Dangers of Binge-Watching TV Shows34:09 - How to Use Social Media for Business Without It Consuming You36:32 - The Missing Life Skill: Why Younger Generations Can't Connect37:31 - The Surprising Reason 20-Year-Olds Are Using Viagra39:41 - Is Podcasting the Antidote to Social Media?40:35 - How to Reconnect with Your Grandparents (Hint: It's Not a Text)42:44 - The One Piece of Advice to Instantly Lower Cortisol with Your Partner44:12 - Your Kids Are a Litmus Test for Your Phone Addiction46:15 - Beyond Sleep: Other Non-Negotiables for Managing Stress47:18 - The Simple Truth About Diet: What Actually Works for Fat Loss48:04 - Is Walking or Running Better for Burning Fat?50:20 - Is It Safe to Take Melatonin Every Night?51:42 - The Alarming Truth About Long-Term TRT Use53:18 - A Deep Dive into Rebalance Health's Cortisol-Controlling Mints58:04 - Where to Find Justin's Book: "Stress Nation"1:00:00 - Where to Find More from Justin Hai
Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you'll get some key takeaways like: The link between stagnant lymph and sluggish blood. Great foods for healing up your lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life. ------ Show notes: Recommended Herbs: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate More of Doctor Motley's Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water ------ Follow Doctor Motley! Instagram Facebook Website ------ *If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Check it out FREE for 15 days: https://www.doctormotley.com/15
Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe'. He explains: ▪️The 4 chronotypes that dictate your ideal daily schedule ▪️Why waking up at 3am is a biological temperature spike ▪️The "3-2-1 Rule" for the perfect evening wind-down ▪️How alcohol blocks the brain's glymphatic toxin clearance ▪️The exact pillow checklist to fix neck pain and snoring (0:00) Intro (4:14) What Your Dreams Say About Your Mind and Personality (8:57) The "Caffeine Nap" That Supercharges You for 4 Hours (12:50) Why You Need to Know Your Sleep Chronotype Now (14:11) The Ideal Time to Have Sex—Backed by Science (16:27) When to Drink Coffee for Maximum Focus and Energy (21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning (25:50) Does Aging Make Us Grumpier? The Sleep Connection (26:46) Are Early School Start Times Hurting Our Kids' Performance? (31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children (33:43) How to Drink Alcohol Without Wrecking Your Sleep (36:33) The Best Time to Drink—According to Your Chronotype (37:48) What Happens When You Eat Right Before Bed (39:20) Proven Relaxation Exercises That Help You Fall Asleep (43:32) What the Ideal Sleep Environment Actually Looks Like (47:14) How the Military Falls Asleep in 2 Minutes Flat (52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep (57:06) Why Sleep Might Be in Crisis by 2026 (1:00:26) Ads (1:02:16) 1 in 7 Have Sleep Apnea—and Most Don't Know It (1:04:31) 6 Hidden Signs You Might Have Sleep Apnea (1:06:05) Should Couples Sleep Together or Apart? The Surprising Data (1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women (1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation (1:13:43) The Most Common Myths About Insomnia—Debunked (1:18:45) How Sleep Problems Fuel Depression (And Vice Versa) (1:20:40) The Big Lies You've Heard About Melatonin (1:25:56) Kids Are Overdosing on Melatonin—Here's What Parents Need to Know (1:27:36) How to Beat Jet Lag Like a Pro Traveler (1:31:35) The Hidden Dangers of Taking Melatonin Every Night (1:34:13) This Is the Most Researched Sleep Supplement Ever (1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking? (1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep (1:39:43) This Simple Banana Hack Could Help You Fall Asleep (1:42:20) Why Vitamin D Is Crucial for Your Body's Internal Clock (1:43:27) Ads (1:45:42) How to Build a Sleep Routine That Actually Works (1:46:54) Should You Be Using a Wearable to Track Sleep? (1:50:03) What Dreams Are Trying to Tell You (And Why It Matters) (1:53:40) How to Reprogram Recurring Nightmares and Sleep Better (2:00:06) The First Night Effect Is Real—Here's Why You Should Care (2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep (2:06:18) The Most Surprising Time of Day to Fall in Love (2:07:38) How to Find the Perfect Pillow in Just 4 Steps (2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep (2:20:12) What One Thing Would You Change About Healthcare? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow Dr Michael: Instagram - https://linkly.link/2ZqV9 YouTube - https://linkly.link/2ZqVD Website - https://linkly.link/2ZuLL You can purchase Dr Michael's book, ‘Sleep Drink Breathe', here: https://linkly.link/2ZqVM You can find out more about the resources mentioned, here: Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP Orion Cooling Mattress Pad - https://linkly.link/2ZuLM Timeshifter - https://linkly.link/2ZuLN Upgraded Formulas Magnesium - https://linkly.link/2ZuLO Muse - https://linkly.link/2ZuLQ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: Join Stan's Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store LinkedIn Marketing: https://www.linkedin.com/DIARY Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com
Come along as we search for the truth, hear stories from people with firsthand experience, and win the spiritual war going on around us on this premiere episode of "Strange Encounters." Learn more about your ad choices. Visit megaphone.fm/adchoices