Podcasts about visceral

In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutritional pillars to better hair, skin, nails, and bone health in perimenopause and menopause.1:31 Delving into body fat and the links to hormonal changes in perimenopause and menopause and how that affects our face's appearance2:48 Looking at the body as a whole and what happens when we go through menopause and why that can make our shape change. 3:15 Where are the different compartments of fat in our body?3:24 Subcutaneous fat under our skin3:45 Visceral or abdominal fat and why it is considered unhealthy4:40 The type of fat in our faces and how weight and hormones affect their balance 7:08 What can you do about it?7:13 Why you need to avoid seed oils (corn, canola, cottonseed, soy, sunflower, safflower, grape seed oil, and rice bran oil)22:14 Deep nutrition and how we should be eating a traditional diet that impacts your hair, skin, and nails32:52 The benefits of eating organ meats39:43 The importance of “fresh” foods and not overcooking foods42:03 Fermented and sprouted foods and how to incorporate them when you have histamine intolerance or SIBO44:15 How do these four pillars affect our skin47:54 How much bone broth should we consume and its impact on our bone healthLearn more about Dr. Shanahan here https://drcate.com/ Good and Bad Fats List https://drcate.com/list-of-good-fats-and-oils-versus-bad/ How to Make Bone Broth at Home https://drcate.com/how-to-make-beef-bone-broth/Deep Nutrition: Why Your Genes Need Traditional Food https://amzn.to/3LJqQuN The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel https://amzn.to/3Z7qnpk Disease Prevention with the Right Foods Part 1 https://podcasts.apple.com/us/podcast/episode-41-disease-prevention-with-the-right-foods-part/id1541865659?i=1000512771294Disease Prevention with the Right Foods Part 2 https://podcasts.apple.com/us/podcast/episode-42-disease-prevention-with-the-right-foods-part/id1541865659?i=1000513620336 Andrea's Book: Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks https://amzn.to/40KEpyz Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.Are you in perimenopause or menopause? Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf ====== 

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/KF6oAeRXblQ En esta entrevista se hablará acerca de las causas y consecuencias que provocan la pérdida de identidad. Y como puedes recuperar tu alma, para saber quién eres en verdad y así poder mostrarlo al mundo. Maribel Menezo Roy Desprogramación Medular; Terapia Integral Cuántica- Saama III, Osteopatía Estructural, Visceral y Sacrocraneal; Maestría en Registros Akáshicos; Matriz Divina "Empoderamiento"; Munay Ki, chamanismo espiritual; Tantra: Punto Sagrado/Shiva&Shakti. https://maribelmenezoroy.es/ https://www.instagram.com/encontrarmi... https://www.facebook.com/Maribelmenez... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente -----------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

Jay Buys, founder and CEO of Visceral, provides inspiration for those who hesitate to be your best and make a difference. “If you have an idea or a desire to do things differently, just do it.” On this week's episode of Conscious Curiosity SD, Jay shares how he began his company by literally googling ‘how […]

In this episode, Kimerbly and Juna discuss our relationship to anger, especially as people pleasers. While we are often conditioned to resist or dismiss anger, Juna describes anger as being an ally for our ultimate healing and the charge for our life force energy. Juna explains her relationship to anger which often made her uncomfortable as she spent much of her life pleasing people at the expense of her own mind, body, and vitality. She learned how anger can show us parts of ourselves that need tended to as well as move us deeper into connection with others. Her upcoming course on anger and people pleasing begins March 5th!   Bio Juna Mustad is a friend and recurring podcast guest. Juna is an iIntuitive counselor, somatic experience practitioner, life and relationship coach, and support team member for Kimberly of all things somatic. For 13 years, Juna has been offering intuitive coaching sessions for individuals and groups. Her upcoming course, “The People Pleasers' Guide to Anger” is a six-week online course for cultivating a healthier relationship with anger, boundaries, and your innate power. What She Shares: –Juna's relationship to anger and people pleasing –Destigmatizing anger and fight responses –People pleasing as survival –Reconnecting to our bodies' desire through anger –”The People Pleaser's Guide to Anger” online course   What You'll Hear: –Jana's TedTalk on anger and people pleasing –Anger as an ally for healing –Anger as a pesky, creative spark and connecting with life force –Visceral fight responses leading to transformation –People pleasing same as fawning –Internal Family Systems and multiple selves –Distancing core self from other selves in fawning –People pleasing and gender/racial dynamics –Effects of people pleasing like illness, distortions, addiction, etc. –Destigmatizing fight responses and anger –Using play, humor, and safety in accessing anger –Multitudes of responses to anger –Using play to release charge –Destigmatizing people pleasing as a coping skill –People pleasing as a survival tactic –When people pleasing becomes dominant way of being –Creating capacity for relating better –Primal power and instinct is outside of people pleasing –Leaving ourselves to create connection through others –Leaving a psycho-abusive relationship –Anger needs action –Reconnecting to body and desire –Speaking to our anger instead of from our anger –Holding others' anger with our own –Fight response as our inner protector –Dismissing anger blocks flow of life force energy –People pleasing to make others feel safe over ourselves –Cultural differences around confrontation –Adolescence and people pleasing/social nervous systems –Six-week online course beginning March 5th   Resources Website: https://www.junamustad.com/ IG: @juna.mustad  

Ramon Besa y Manuel Jabois analizan una semana en el que el protagonismo se lo han llevado el 'Caso Negreira' y El Clásico

Is it time to enter your Soft CEO Era and create a business that doesn't demand much from you as a CEO?If the answer is yes, you are in the right place.I am teaching coaches how to sustain a new business model where you can sign high ticket clients, quit your 9-5, and create a 6 figure coaching business WITHOUT it being demanding.How? Implementing The Wealthy, Lazy CEO Sales System.On today's Podcast, I fully introduce the Wealthy, Lazy CEO Sales System by sharing my story with you (along with a fun announcement).The truth? My desire and vision changed in 2022 when it came to my life and business. I realized I wanted something easier to run, and I didn't want to build out the company I originally set out to build.I had a VISCERAL body reaction every time I thought about the direction I was taking my business.My whole body contracted, my chest was tight, and I just wanted to avoid it all cost.Obviously, I didn't like the direction I was heading.The business I was creating wasn't aligning with what I actually wanted out of my life. So in 2022, I started to reimagine my business and my life.I wanted to coach because that is my purpose.I wanted to make 6 and multiple 6 figures.I wanted to love my day-to-day life and feel free.And that is how the Wealthy, Lazy CEO was born.Today is the first time I pull the curtain back on my entire story and share the new direction of Regan Storm LLC.But that's not it, I also announce how I am going to bring this fully into the world and doing something I have never done before.I am hosting a Coach-A-Thon for the first time ever!!So dive into this episode to hear all about the Wealthy, Lazy CEO and the Coach-A-Thon.Coach-A-Thon information:A 3 Day Coaching Experience to get coached by Regan on how to implement The Lazy CEO Sales System so you can sign your first clients, replace your paycheck, and even create your first 6 figures without the demands of scaling business.Because you don't have to be the hardest working CEO to create your dream life.Dates:The Wealthy, Lazy CEO Coach-A-Thon  Day #1] March 28th at 6 PM CST Day #2] March 29th at 6 PM CST Day #3] March 30th at 6 PM CST Giveaway Information:If you share on your instagram about the Coach-A-Thon before the Coach-A-Thon kicks off,  you will be entered into win:[1] A 1:1, 60 minutes call with me [2] $100 Giftcard to Amazon[3] 7 Days of 1:1 coaching in VoxerThe winners will be announced each day at the Coach-A-Thon!How to be entered to win:[1] Tag your coaching friends on my Instagram post.[2] Download this photo and share it on your story, don't forget to tag me @_reganstormThere will be multiple winners! The more tags and the more shares,  the more chances to win. REGISTER FOR THE COACH-A-THON HERE.Instagram: @_reganstorm1:1 Coaching Application Website: www.reganstorm.comThe Giveaway Instagram Story Graphic.

Hello everyone!!Welcome to a special bonus HBM episode for February! And an excellent collab at that, with Kayte, of the Fangs for the Memories Podcast!!She joins Leon to chat about the latest David Cronenberg film "Crimes of the Future"! It is a deep dive into body horror, climate catastrophe, and even some psychoanalysis in this strange and excellent movie where one can find utopian hope even in the most gruesome and visceral capitalist nightmare!Have fun!Do check out Kayte and their work!https://twitter.com/kayteterryhttp://www.kayteterry.comhttps://linktr.ee/fangspodcastPlease support our Patreon if you're interested and want access to early content and the bonus Reading Corners! https://www.patreon.com/leftpage Intro Music: The Planets, op. 32: Jupiter, the Bringer of Jollity, Gustav Holt, 1916Outro Music: Downtime, Vistas, Miracle of Sound, 2014 -> Check out his Bandcamp! https://miracleofsound.bandcamp.com/ Hosted on Acast. See acast.com/privacy for more information.

CONTENT WARNING Graphic violence described. The investigators have been split from eachother.  Marion, unfortunately, has stumbled upon an old enemy infiltrating the lodge themselves.  Will she make it out alive?  What other mysteries does the Lodge hold... #TheTwistedGear, #tabletop, #ymm, #ymmarts, #ymmgeek, #tabletoprpg, #rpg, #rpggame, #callofcthulhu, #callofcthulhurpg, #cthulhu

Visceral hypersensitivity means that your threshold for pain around your viscera (internal organs) is lower than normal. When this happens, sensations that normally wouldn't cause pain (ex. a little gas bubble or stool moving through your colon) start to cause pain or discomfort :( This is one of the hallmark features of irritable bowel syndrome (IBS) and causes pain in those that have IBS. So, what can be done to treat visceral hypersensitivity? What do we know about this condition? Stay tuned to find out!

Talia Jacqueline, Entrepreneur, Speaker, Business Psychology expert, shares one communication skill that business owners are missing. Talia is CEO of Visceral where you developinto CEOwners. Of your words. Of your Tone. Of your impact. www.taliajacqueline.com www.visceralco.com

We head to the coal mines in India as we tackle the epic gangster saga Gangs of Wasseypur - Part 1. It's over two-and-a-half hours and is quite a ride. Visceral filmmaking and a tale based on real events as we follow several families and groups vying to rule the area in this wild tale. We have a great time with it so check it out then tune in!“A dog always stays a dog.”Tackling the Epic Indian Gangster SagaWhen director Anurag Kashyap finished his film Gangs of Wasseypur, it was five hours and twenty minutes long. No one would distribute it, so he was forced to split it into two. The story details the coal mafia that ran India's coal industry from the 40s through the 2000s, with many characters and three prominent groups vying to rule. It's a wild ride and dark look at India's history. Join us – Pete Wright and Andy Nelson – as we kick off our Gangs of Wasseypur series with Kashyap's 2012 film Gangs of Wasseypur - Part 1. Here's a hint at what we talk about.There's a lot going on in this film with many characters. How well did we track it all? We both rewatched the opening to make sure we knew who was who, and Wikipedia helped as well, but even with many characters over many decades, we both found the story engrossing and loved these characters. We chat about the story and make sure we have a good understanding of the key points to it. We also dig into some of the cast and what they're bringing to the table. Plus, we look at Kashyap and some of his influences with this film, as well as some discussion about a Stephen King adaptation of his.All in all, it's a wild and entertaining ride that doesn't feel as long as it is. We have a great time talking about it, so check it out then tune in. The Next Reel – when the movie ends, our conversation begins!Join the conversation with movie lovers from around the world on The Next Reel's Discord channel!Film SundriesLearn more about supporting The Next Reel Film Podcast through your own membership.Watch this on Apple or Amazon, or find other places at JustWatchScript OptionsTheatrical trailerPoster artworkFlickchartLetterboxd(00:00) - Welcome to The Next Reel • Gangs of Wasseypur – Part 1(00:50) - Initial Thoughts(03:51) - Rating(04:23) - Based on Real Events(07:14) - Story Setup(08:49) - Character Setup(09:58) - Songs(11:23) - Directing Connections(13:13) - Titles and Families(15:40) - Sardar(22:10) - Sardar's Family(25:48) - Brother Relations(27:49) - Friends vs. Business(28:52) - Setting Up Assassination(32:04) - Connecting Families(33:53) - Changing Hands(35:22) - Prologue(37:31) - Director(41:03) - Look and Tone(41:40) - Credits(42:25) - Awards(44:11) - The Box Office(45:45) - Last Thoughts(45:53) - Coming Next Week • Gangs of Wasseypur – Part 2(48:22) - Letterboxd(50:38) - Wrap Up

We head to the coal mines in India as we tackle the epic gangster saga Gangs of Wasseypur - Part 1. It's over two-and-a-half hours and is quite a ride. Visceral filmmaking and a tale based on real events as we follow several families and groups vying to rule the area in this wild tale. We have a great time with it so check it out then tune in!“A dog always stays a dog.”Tackling the Epic Indian Gangster SagaWhen director Anurag Kashyap finished his film Gangs of Wasseypur, it was five hours and twenty minutes long. No one would distribute it, so he was forced to split it into two. The story details the coal mafia that ran India's coal industry from the 40s through the 2000s, with many characters and three prominent groups vying to rule. It's a wild ride and dark look at India's history. Join us – Pete Wright and Andy Nelson – as we kick off our Gangs of Wasseypur series with Kashyap's 2012 film Gangs of Wasseypur - Part 1. Here's a hint at what we talk about.There's a lot going on in this film with many characters. How well did we track it all? We both rewatched the opening to make sure we knew who was who, and Wikipedia helped as well, but even with many characters over many decades, we both found the story engrossing and loved these characters. We chat about the story and make sure we have a good understanding of the key points to it. We also dig into some of the cast and what they're bringing to the table. Plus, we look at Kashyap and some of his influences with this film, as well as some discussion about a Stephen King adaptation of his.All in all, it's a wild and entertaining ride that doesn't feel as long as it is. We have a great time talking about it, so check it out then tune in. The Next Reel – when the movie ends, our conversation begins!Join the conversation with movie lovers from around the world on The Next Reel's Discord channel!Film SundriesLearn more about supporting The Next Reel Film Podcast through your own membership.Watch this on Apple or Amazon, or find other places at JustWatchScript OptionsTheatrical trailerPoster artworkFlickchartLetterboxd(00:00) - Welcome to The Next Reel • Gangs of Wasseypur – Part 1(00:50) - Initial Thoughts(03:51) - Rating(04:23) - Based on Real Events(07:14) - Story Setup(08:49) - Character Setup(09:58) - Songs(11:23) - Directing Connections(13:13) - Titles and Families(15:40) - Sardar(22:10) - Sardar's Family(25:48) - Brother Relations(27:49) - Friends vs. Business(28:52) - Setting Up Assassination(32:04) - Connecting Families(33:53) - Changing Hands(35:22) - Prologue(37:31) - Director(41:03) - Look and Tone(41:40) - Credits(42:25) - Awards(44:11) - The Box Office(45:45) - Last Thoughts(45:53) - Coming Next Week • Gangs of Wasseypur – Part 2(48:22) - Letterboxd(50:38) - Wrap Up

"Grab a tool and start banging." Matthew and Quinton take a few cues from the Hostest with the Mostest, the girl with the zonkers that'll drive you bonkers, and the Mistress of the Dark herself: Elvira in her feature film debut. She puts the "ass" in cult classic. Ok, you get it. Elvira's horror comedy swing at the culture wars at the height of the Satanic Panic is just as relevant today as it was 35 years ago. Matthew guides you through the quiet suburban sprawl of America in the late-1980s and how much Elvira, and everything she represents, is a disruptive threat to small-town thinking. Quinton dives into the dark recesses of filmographies that reveal Elvira, Pee-Wee Herman, and other cast members were once Groundlings struggling to make it in the City of Angels. The Visceral boys go gaga for the raven-haired vixen of late-night television! And more! A lot more! Ok, maybe not *a lot,* but still a pretty damn good amount. The laughs flow freely, and the show don't cost a dime, so won't you press play and spare us your time?

Suzen Tekla Kruglnska returns to the show to discuss the humorous horror and philosophical twists in The Empire Strikes Back minutes 56-60! We talk about Kubrick musical connections, Yoda's necklace/instrument, mynock sound design, and the visceral extended techniques used to elicit fear. Timestamps: 0:00 - Hello there! 5:36 - Connections to The Shining and The Muppet Show. 10:00 - Zigzagging between different themes. 13:35 - Yoda's scored monologue. 19:07 - Dotted rhythm in Yoda's B section. 23:10 - Philosophical twist. 25:48 - Dovetailing. 30:04 - Injection of dark side. 33:43 - Yoda's musical necklace. 38:13 - Eek! Mynock jump scare! 45:12 - Start of cue 6M3 This Is Not a Cave. 51:21 - Visceral horror music techniques. 58:09 - End of The Shining. 1:06:58 - Ben Burtt's Mynock sound design. 1:18:03 - SWMM Questionnaire Things to Check Out: Dominic Sewell Music's analysis of cue 6M3 This Is Not A Cave is excellent! - https://youtu.be/AhKNHh9icxQ Dotted note: https://en.wikipedia.org/wiki/Dotted_note The Shining soundtrack cued to Jack in the maze scene - https://youtube.com/watch?v=DbtGtE5DssY&t=3379 Yoda's necklace - https://starwars.fandom.com/wiki/Blissl Complete Catalogue of the Musical Themes of Star Wars (by Frank Lehman): https://franklehman.com/starwars/. Solo 22: Herrmann Over Jaws (Minutes 106-110 with Suzen Tekla Kruglnska) https://youtu.be/AMKgA3L7Psw  Cues: 6M2 "Yoda's Teaching" 6M3 "This Is Not A Cave" Musical Themes: 3. Force 1a. Main Theme (A Section) 12b. Yoda (B Section) 12a. Yoda (A Section) Where are we in the soundtrack(s)?: "Jedi Master Revealed/Mynock Cave" --------------- STAR WARS MUSIC MINUTE QUESTIONNAIRE: 1. In exactly 3 words, what does Star Wars sound like? New answer: Triumph. Threat. Enchantment. Solo season answer: Droids. Flight. Pew. 2. What's something related to Star Wars music or sound that you want to learn more about? New answer: What did John Williams find most difficult to write? Solo season answer: How do they come up with the sound of alien languages? 3. What's a score or soundtrack you're fond of besides anything Star Wars? New answer: Andor, Don't Look Up, and Moonlight (composed by Nicholas Britell) Solo season answer: Rosemary's Baby (composed by Krzysztof Komeda) --------------- Guest: Suzen Tekla Kruglnska Twitter: https://twitter.com/skruglnska The Comedy Film Funnel (podcast with Joe Dator) - https://www.podash.com/podcast/5346477/ The Shining 2:37 (podcast) - https://theshining237.com Rosemary's Baby 6:66 (podcast) - https://theshining237.com/rosemarys-baby-666-episode-list/ ------------------ If you want to support the show and join the Discord server, consider becoming a patron!  https://patreon.com/chrysanthetan Leave a voice message, and I might play it on the show...   https://starwarsmusicminute.com/comlink Where else to find SWMM: Twitter: https://twitter.com/StarWarsMusMin YouTube: https://youtube.com/starwarsmusicminute TikTok: https://www.tiktok.com/@starwarsmusicminute? Instagram: https://instagram.com/starwarsmusicminute Email: podcast@starwarsmusicminute.com Buy Me A Coffee: https://buymeacoffee.com/starwarsmusmin

Find out how to use fasting to lose belly fat! Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE ▶️ https://youtu.be/3dHcT1-K-tw Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Exercise and burning belly fat get harder as women age. Plus, a lot of outdated myths exist, so you might be doing things wrong. Debra Atkinson has helped 250,000+ women flip their second half of life with vitality and energy. She's the best-selling author of You Still Got It, Girl! The After 50 Fitness Formula for Women and Navigating Fitness After 50. In this episode, JJ and Debra reveal the best exercises for women over 50, with tips and truths you need to know. Debra gives her number one thing women of this age need to work on, and why. The truth is, yoga and Pilates are good, but they're NOT enough. She discusses what building muscle does for women metabolically and why the old way of determining flexibility isn't enough. Then, they talk about core exercise: why it's important and myths surrounding this important type of exercise. Doing it right will help you lose belly fat and be stronger. Visceral fat is a killer, so you want to learn how to address this. You won't want to miss the five specific exercises that women over 50 should do and how to do them from Debra. They are super short and doable, leaving you with more energy. If you're not strengthening your body the right way, your health and your metabolism will suffer, so this is a conversion every woman over 50 needs to hear. Get Debra's 5-Day Flip (5 short workouts over 5 days) https://www.flippingfifty.com/5dayflip

Marta García Aller reflexiona sobre la bronca que protagonizaron los eurodiputados españoles en el Parlamento Europeo en la cual discutían sobre el bloqueo del CGPJ o la ley del 'sólo sí es sí', entre otros asuntos de debate nacional.  

Ikhet (Sound Pyramid) is a 14-channel spatial audio installation that included ButtKicker Haptics, LED tubes with diffractive glasses giving a ghostly, analog Holographic effect, experimental field recordings, and a harsh electronic music track that reflected the artist Ali Santana's strained emotions throughout the pandemic. I had a chance to chat with Santana to unpack his journey and process in creating this piece. Here's his description of his immersive installation, which details more of the technology and emotional intention for the piece: This installation inspired by the ‘Glorious Light' integrates a multi-channel sound collage with audio-reactive LEDs to create an experience that engages viewers via light, spatial sound, and haptic feedback (vibration). The dynamic lighting which changes color and pattern in sync with the experimental sound piece, immerses the audience in a multi-sensory experience that they will see, hear and feel. Field recordings made between 2019 and 2022 along with experimentations in analog audio synthesis and hardware samplers were combined to create textures, noise, beats, and tones that reflect the artist's personal feelings of resilience, anxiety, grief, and frustration, during a period of unprecedented change. Ali Santana's description of Ikhet (Sound Pyramid)

#revopswithanedge #revenueoperations #culture Aaron Schmookler Co-Founder of The Yes Works joins the SAASholes Revenue Operations Podcast with Jason Ferrara, Pete Jansons and Marcus Cauchi to discuss Culture and how headcount can affect it. Other Topics Discussed: What Is culture? What is a Culture Engineer? Managers Create Culture? Leaders East Last Simon Sinek, Need to Condition People to Challenge Authority, Low Challenge High Support? High Challenge Low Support?, Galloping Gertie, Microclimate, your next headcount hire can affect culture, When do you bring in HR, HR is not responsible for culture but they can ruin it, values mission statement, Culture is Visceral, Differntiation and Jack Welch 20-70-10, How to give feedback and what time frame, Bicycle Principal, Specific Feedback, Managers should be spending 80% of their time with their people, Dan Pink, Alfie Kohn, Compensation Sales and Non Sales, High Challenge High Support, Companies that dont have systems for managing people, How Do You manage People? Adam Grant Give and take, https://www.theyesworks.com/the-blog/ https://www.theyesworks.com/podcast/ https://twitter.com/theyesworks https://www.instagram.com/the_yes_works/?hl=en Aaron Schmookler,the yes works,pete jansons,marcus cauchi,jason ferrera,culture,how does headcount affect company culture,how can you measure company culture,company culture,revenue operations podcast,sales operations podcast,saasholes podcast,organizational culture,corporate culture,revenue operations,sales operations,human resources,organisational culture,what is organizational culture,organizational culture model,organizational culture theory --- Send in a voice message: https://anchor.fm/saasholes/message Support this podcast: https://anchor.fm/saasholes/support

With the wrap up of episode 6 of Titans, we explore the first half of season 4! I dive into the incredible origin story of Brother Blood as we see perhaps the bloodiest season of Titans yet. I also dive into the darker side of Conner Kent as meeting his other father in Lex Luthor and being exposed to magic and brought out ANOTHER side to this super friend. I also dive into other storylines taking place for our Titans. Join our Patreon for Exclusive and Early Access Content: Patreon.com/Aplusopinions Contact/Email: aplusopinions@gmail.com Facebook: www.facebook.com/aplusopinions Twitch: Twitch.tv/aplusopinions Twitter: @aplusopinions IG: @aplusopinions --- Support this podcast: https://anchor.fm/aplusopinions/support

In this podcast we discuss how Tory's Corgi took a hot poo right on to his hand (and on his pure white DualSense controller), we invent haptic smell feedback for video games, and we have ourselves a rant session and dump all of our boomer opinions into this episode. Let us know your boomer opinions in the comments or on our discord! -Socials- Shapeless Media: Twitter.com/ShapelessMedia Tory: http://bit.ly/ToryTwitter Tyler: http://bit.ly/TylerTwitterSG Tay: http://bit.ly/TayTwitter Discord: https://discord.gg/78uGZZYhkz Instagram: instagram.com/ShapelessGaming Baseless Claims Facebook: facebook.com/BaselessClaims TikTok: https://vm.tiktok.com/ZMdDtkUhr/

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She practices regenerative and anti-aging medicine, utilizing therapies such as stem cells, PRP, bio-identical hormones, and nutritional IV therapy for her patients. She has been a proponent of the carnivore diet for helping manage chronic pain, assisting in weight loss, and healing digestive issues in her patients. Personally, the carnivore diet has allowed her to overcome anxiety, IBS, brain fog, and more. In her free time, she enjoys reading and spending time with her husband and two children - who are all carnivores as well.  Follow Dr. Solt:  https://www.instagram.com/drsolt/ https://www.youtube.com/c/ZacSolt https://stemcelltherapypro.com/ Timestamps: 00:00 Trailer 00:52 Introduction 02:22 Digestive issues, acne, anxiety, panic attacks; husband goes on the carnivore diet 03:45 Shawn used to eat salads begrudgingly when on the ketogenic diet 04:48 Sabrina's chronic pain goes away in a month 05:15 Supplementing with digestive enzymes during adaptation phase 06:11 Was Sabrina ever plant-based? 07:05 Shawn doing low-fat diet 07:44 Sabrina apologized to previous patients for telling them to eat vegetables 08:44 Patients trust her example and experience 09:36 Why Sabrina's husband went on the carnivore diet 10:40 Visceral reactions when eating meat  12:26 Anxiety and addiction go away on the carnivore diet 15:03 Health status of centenarians 16:02 Nursing on the carnivore diet 17:44 Carb cravings on carnivore diet 18:53 Carnivore diet tastes great 20:56 Patients going on the carnivore diet 21:44 Shawn's first introduction to connection between nutrition and chronic pain 22:42 Pushback from colleagues 23:40 Plant-based naturopaths 25:35 Do plants have utility? 27:18 Supplementing on the carnivore diet 28:40 Negative experiences on the carnivore diet 30:08 Men versus women in fat consumption 31:26 Sabrina's fitness competition days 33:03 Fiber and bloating; gaslighting ourselves 35:25 Cholesterol levels as a risk factor 36:58 High protein diets and kidneys 38:17 Group-based health programs 41:45 The importance of sleep 42:49 Bill Gates and synthetic meat 44:36 Shawn never prescribed a mobility scooter 45:28 Society's health status in the future 47:19 Social media companies' “misinformation” policies 49:57 Sabrina is raising her children on the carnivore diet 51:10 What should people cut out of their diets to be healthy? 53:05 Where to find Sabrina See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dear listener, Welcome back to a new episode! I am delighted to have with me today Gabor Erdosi from Hungary, a food scientist with a master's in molecular biology and a particular interest in the development of chronic disease from a molecular and immunological perspective. His views on insulin resistance were particularly interesting not least because his unique explanations seemed coherent and evolutionarily consistent but also because Gabor was the first of the guests so far who was able to elaborate on the evolutionary origin and "function" of visceral adipose tissue. Enjoy listening to the episode and make sure to share it around in case you have found it helpful! Find Gabor Erdosi on Twitter: https://twitter.com/gerdosi He offers consultations on meterbolic: https://meterbolic.com/gabor-erdosi Find me on Instagram: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski More free stuff (books, videos and PDFs): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

VIDEOS: Video Emerges Where Fauci and Others Planned for a “Universal mRNA Flu Vaccine” Which Became the “COVID-19 mRNA Vaccine” Because People were not Afraid Enough of the Flu Virus (1:51) You're Not Going To Believe This! | Mark Steyn & Eva Vlaardingerbroek (3:03) Neil Oliver – ‘…it's a toxic hell…' (START @ 9:00) Gravitas: Who helped Taliban repair the abandoned American aircraft? (7:25)   Healthy plant-based diets associated with lower colorectal cancer risk in men Kyung Hee University, South Korea, November 28, 2022 Eating a plant-based diet rich in healthy plant foods—such as whole grains, vegetables, and legumes—and low in unhealthy plant foods—including refined grains, fruit juices, and added sugars—is associated with a lower risk of colorectal cancer in men. The findings are published in the open access journal BMC Medicine.Jihye Kim, the corresponding author, said, “Colorectal cancer is the third-most common cancer worldwide, and the risk of developing colorectal cancer over a lifetime is one in 23 for men and one in 25 for women. Although previous research has suggested that plant-based diets may play a role in preventing colorectal cancer, the impact of plant foods' nutritional quality on this association has been unclear. Our findings suggest that eating a healthy plant-based diet is associated with a reduced risk of colorectal cancer.” Researchers from Kyung Hee University, South Korea found that among a population of 79,952 American men, those who ate the highest average daily amounts of healthy plant-based foods had a 22% lower risk of colorectal cancer, compared to those who ate the lowest amounts of healthy plant foods. However, the authors did not identify any significant associations between the nutritional quality of plant-based diets and colorectal cancer risk among a population of 93,475 American women. Jihye Kim said, “We speculate that the antioxidants found in foods such as fruits, vegetables, and whole grains could contribute to lowering colorectal cancer risk by suppressing chronic inflammation, which can lead to cancer. As men tend to have a higher risk of colorectal cancer than women, we propose that this could help explain why eating greater amounts of healthy plant-based foods was associated with reduced colorectal cancer risk in men but not women.” The authors found that the association between the nutritional quality of plant-based diets and colorectal cancer risk among men varied by race and ethnicity. Among Japanese American men, colorectal cancer risk was 20% lower for those who ate the highest amount of healthy plant foods per day than for those who ate the lowest amount. Among white men, those who ate the highest amount of highest amount of healthy plant foods had a 24% lower colorectal cancer risk than those who ate the lowest amount. The authors did not identify any significant associations between plant-based diets and colorectal cancer risk among African American, Latino or Native Hawaiian men. (next) Green Mediterranean diet reduces twice as much visceral fat as traditional Mediterranean diet Ben-Gurion University of the Negev (Israel), November 28, 2022 Following the green Mediterranean diet significantly reduces visceral adipose tissue, a type of fat around internal organs that is much more dangerous than the extra “tire” around your waist. Recently, researchers compared the green Mediterranean diet to the traditional Mediterranean diet and a non-Mediterranean healthy diet in a large-scale clinical interventional trial—the DIRECT PLUS. Subsequent analysis found that the green Mediterranean diet reduced visceral fat by 14%, the Mediterranean diet by 7% and the non-Mediterranean healthy diet by 4.5%. The study was published in BMC Medicine. Reducing visceral fat is considered the true goal of weight loss, as it is a more important indicator than a person's weight or the circumference of their waist. Visceral fat aggregates over time between organs, and produces hormones and poisons linked to heart disease, diabetes, dementia and premature death. The DIRECT-PLUS trial research team was the first to introduce the concept of the green Mediterranean diet. This modified Mediterranean diet is further enriched with dietary polyphenols and is lower in red/processed meat than the traditional Mediterranean diet. On top of a daily intake of walnuts (28 grams), the participants consumed 3-4 cups of green tea/day and 100 grams (frozen cubes) of duckweed green shake/day. The aquatic green plant duckweed is high in bioavailable protein, iron, B12, vitamins, minerals, and polyphenols and substituted meat intake. The team has shown in previous studies that the green Mediterranean diet has a variety of salutary effects ranging from the microbiome to age-related degenerative diseases. A group of 294 participants took part in the 18-month long trial. “A 14% reduction in visceral fat is a dramatic achievement for making simple changes to your diet and lifestyle. Weight loss is an important goal only if it is accompanied by impressive results in reducing adipose tissue,” notes Dr. Hila Zelicha. (next) Are older women being over-screened for cervical cancer? University of Illinois at Chicago, November 28, 2022 A new study published in JAMA Internal Medicine suggests that women over the age of 65 may be undergoing unnecessary cervical cancer screenings and that more public health data is needed on the utilization of cervical cancer screening-associated services among older women to prevent potential harm and unnecessary costs. The study, which is authored by experts from the University of Illinois Chicago, the University of California San Francisco and the U.S. Centers for Disease Control and Prevention, looked at Medicare claims data from 1999 to 2019 for fee-for-service care for women over the age of 65. The analysis showed that in 2019 more than 1.3 million women received cervical cancer screening-associated services, such as a Pap test, colposcopy, and other cervical procedures after age 65. While these services cost more than $83 million, the researchers concluded they were of “unclear clinical appropriateness.” “Cervical cancer screening and other preventive services are among our most important tools for keeping people healthy throughout life, but screenings should also follow evidence-based guidelines to prevent overspending, potential complications and patient discomfort,” said study co-author Dr. Hunter Holt, assistant professor of family and community medicine at the University of Illinois Chicago. According to recommendations and guidelines from the U.S. Preventive Services Task Force, the American Cancer Society and the American College of Obstetrics and Gynecology, women considered to be of average risk can stop undergoing routine cervical cancer screening once they reach the age of 65 if they have had adequate prior screening. “The decision to end cervical cancer screening for women after age 65 requires review of past screening results and related medical history. This process can promote cervical cancer prevention and prevent harms and costs from unnecessary tests and procedures,” said Jin Qin, study co-author and epidemiologist in CDC's Division of Cancer Prevention and Control. The researchers say that the high rates of screening among older women is potentially concerning. “It could be that women are getting screened when they do not need to, or that these women are considered to be at higher-than-average risk, for example, because they have not been adequately screened prior to 65. We do not want to see either of these things and unfortunately, there is not enough public health data to shed light on the causes,” said Holt, who is also affiliated with the University of Illinois Cancer Center at UIC. (next) Chemotherapy could increase disease susceptibility in future generations Washington State University, November 28, 2022 A common chemotherapy drug could carry a toxic inheritance for children and grandchildren of adolescent cancer survivors, Washington State University-led research indicates. The study, published online in iScience, found that male rats who received the drug ifosfamide during adolescence had offspring and grand-offspring with increased incidence of disease. While other research has shown that cancer treatments can increase patients' chance of developing disease later in life, this is one of the first-known studies showing that susceptibility can be passed down to a third generation of unexposed offspring. “The findings suggest that if a patient receives chemotherapy, and then later has children, that their grandchildren, and even great-grandchildren, may have an increased disease susceptibility due to their ancestors' chemotherapy exposure,” said Michael Skinner, a WSU biologist and corresponding author on the study. Given this study's implications, the researchers recommend that cancer patients who plan to have children later take precautions, such as using cryopreservation to freeze sperm or ova before having chemotherapy. In the study, researchers exposed a set of young male rats to ifosfamide over three days, mimicking a course of treatment an adolescent human cancer patient might receive. Those rats were later bred with female rats who had not been exposed to the drug. The resulting offspring were bred again with another set of unexposed rats. The first-generation offspring had some exposure to the chemotherapy drug since their fathers' sperm was exposed, but researchers found greater incidence of disease in not only the first- but also the second-generation, who had no direct exposure to the drug. While there were some differences by generation and sex, the associated problems included greater incidence of kidney and testis diseases as well as delayed onset of puberty and abnormally low anxiety, indicating a lowered ability to assess risk. The results of the researchers' analysis showed epigenetic changes in two generations linked to the chemotherapy exposure of the originally exposed rats. The fact that these changes could be seen in the grand-offspring, who had no direct exposure to the chemotherapy drug, indicates that the negative effects were passed down through epigenetic inheritance. (next) Saffron can fight liver cancer, reveal UAE researchers United Arab Emirates University, November 20, 2022 It may be an expensive spice but you cannot put a label or price on health, said Professor Amr Amin who has researched a breakthrough in the properties of saffron in fighting liver cancer. Professor Amin from Cellular & Molecular Biology at United Arab Emirates University said that researchers have investigated and found saffron to have anti-liver cancer properties. “Safranal, a major biomolecule of the golden spice saffron arrests and stops the cancer cell division at two different stages,” he said. The UAE researchers have been working on this project since 2011 when they first published the research in the Hepatology Journal. The study suggests a novel mechanism of anti-proliferative activity of safranal against human liver cancer cells. “This molecule could serve as a novel and/or adjuvant drug to treat liver cancer,” said Dr Amin. The findings are now also published in a Nature journal Scientific Reports. “The ingredient works in two ways; it stops cell division and promotes cell death,” he explained. Prof Amin and colleagues concluded that safranal exerts its anticancer effect in HepG2 cells by inhibiting DNA repair, resulting in increased DNA damage. (next) Japanese researchers say that ultrasound therapy can be used to treat patients with dementia Tohoku University (Japan), November 20, 2022 A new therapy based on ultrasound waves might be able to improve the cognitive powers of patients suffering from Alzheimer's disease and other forms of dementia. According to an article on the Tohoku University news page, the approach improved the condition of mice with symptoms similar to human dementia. In their experiment, the Tohoku University research team sent low-intensity pulsed ultrasound (LIPUS) waves through the brain of the mice. They found that the waves improved the creation of blood vessels and the rate of regeneration of nerve cells. Furthermore, the treatment did not cause any notable side effects on the mice. The results led the researchers to believe that they can replicate their experimental success in actual human patients one day. “The LIPUS therapy is a non-invasive physiotherapy that could apply to high-risk elderly patients without the need for surgery or anaesthesia, and could be used repeatedly,” explained TU researcher Hiroaki Shimokawa. The Tohoku researchers applied LIPUS therapy to the whole brain of mice with symptoms that resemble those of Alzheimer's disease or vascular dementia. They did this three times a day, with each session lasting for 20 minutes. The mice that simulated vascular dementia underwent surgery that reduced the amount of blood that reached the brain. These animals underwent LIPUS treatment on the first, third, and fifth days after that surgery. Meanwhile, the mice that modeled Alzheimer's disease got 11 LIPUS treatments over a three-month-long trial period. By the end of the experiment, the researchers found that LIPUS activated genes involved with the cells that made up the inner lining of blood vessels. Furthermore, an enzyme that promoted blood vessel formation displayed increased activity, as did a protein which helped nerve cells grow. Based on their findings, whole-brain LIPUS therapy can help alleviate the symptoms of certain forms of dementia by encouraging the development of cells that are normally affected by the condition. The technique is currently undergoing initial clinical trials that will determine its efficacy and safety.

I had the pleasure of sharing Sensual Space, Erotic Energy and Sumptuous Sensations with Thee Sensualist, Eli Daniel aka The Naked Trumpeter! Join us for our post-session discussions on pleasure, breaking the limits of intimacy and more  ___________________________________________________ GUESTS' SOCIAL MEDIA & CONTACT INFO: ELI DANIEL AKA THE NAKED TRUMPETER: INSTAGRAM:  https://www.instagram.com/thenakedtrumpeter TWITTER: https://www.twitter.com/nakedtrumpeter ALLMYLINKS: allmylinks.com/nakedtrumpeter ___________________________________________________ AJ'S SOCIAL MEDIA & CONTACT INFO: INSTAGRAM: https://www.instagram.com/pumpumchroniclespod LINKTR.EE:  https://linktr.ee/Thepumpumchronicles EMAIL: thepumpumchronicles@gmail.com CALL-IN LINE: (320) 270-1086 STREAMING PLATFORMS: https://pod.link/1480074196 BACKGROUND BEATS: Tallaz519:  tallaz59teen@gmail.com  ___________________________________________________ OUTRO SONG: SHOT CALLER - FRENCH MONTANA 

Welcome to Dev Game Club, where this week we continue our series on 2008's survival horror in space, Dead Space. We talk about the ways we are maybe breaking the game a bit, art design, level design and camera framing, and sometimes... how it doesn't work. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: Into Level 7 (Brett) or 4 (Tim) Issues covered: unkillable aliens, alien encounter tropes, taking themselves seriously, unknowable cosmic horror being taken seriously, dying again and again in a turret section, managing a lot in the asteroid section, being unable to learn a pattern, silence accentuating strangeness, building up to turning on the turret, the increasing grandiosity of set pieces, making set pieces last longer through difficulty, replaying areas in games and allowing that richness to carry you through, set pieces with cutscene rewards, the right mix in a set piece in the centrifuge, putting the character in unlikely places, breaking the game with the pulse rifle, the expectations of the space marine, good achievement design, getting rewarded similarly to a headshot, using stasis to learn where to shoot, fearing running out of upgrades, the suit design and the skeletal vertebrae, making Isaac look like he's in the same space as his suit, not feeling space, extra layers of geometry, repeating spaces to make things feel artificially familiar, framing doors so that you can see what you're doing next, not needing the breadcrumbs. Games, people, and influences mentioned or discussed: Visceral, Star Wars: Starfighter, Alien (series), Independence Day, Resident Evil 4, Event Horizon, Tom Cruise, Asteroids, Medal of Honor: Allied Assault, Dark Souls, The Last of Us II, Uncharted (series), Tomb Raider (series), Killer 7, Suda 51, Grasshopper Manufacture, Platinum, H. R. Geiger, Mystery Dip, Blarg42, Kirk Hamilton, Aaron Evers, Mark Garcia. Next time: Our last episode of play Errata: Brett was in fact on suit level 3. He regrets the error. Twitch: brettdouville or timlongojr, instagram:timlongojr, Twitter: @timlongojr and @devgameclub DevGameClub@gmail.com

7% of what's absorbed in communication are words; 93% is emotion. As a leader, when you state your mission vision or ask somebody to do something, your employees can tell if you're faking it based on your tone and body language. If you're struggling to get any engagement going on, it's probably because you don't understand the psychology of communication. People act on emotions. You must feel, connect, and identify what you are saying. Join Andy McDowell as he talks to the CEO of Visceral, Talia Jacqueline, about the role emotion plays in communication. Find out the science behind why people are more likely to listen to emotion. Learn why without psychology, communication is nothing. Discover how you can find employee engagement as a leader. Start communicating with emotions today.

CardioNerds Cofounder Dr. Amit Goyal is joined by an esteemed group of UCLA cardiology fellows – Dr. Patrick Zakka (CardioNerds Academy Chief), Dr. Negeen Shehandeh (Chief Fellow), and Dr. Adrian Castillo – to discuss a case of primary cardiac angiosarcoma. An expert commentary is provided by Dr. Eric Yang, beloved educator, associate clinical professor of medicine, assistant fellowship program director, and founder of the Cardio-Oncology program at UCLA.   Case synopsis: A female in her 40s presents to the ED for fatigue that had been ongoing for approximately 1 month. She also developed night sweats and diffuse joint pains, for which she has been taking NSAIDs. She was seen by her PCP and after bloodwork was done, was told she had iron deficiency so was on iron replacement therapy. Vital signs were within normal limits. She was in no acute distress. Her pulmonary and cardiac exams were unremarkable. Her lab studies showed a Hb of 6.6 (MCV 59) and platelet count of 686k. CXR was without significant abnormality, and EKG showed normal sinus rhythm. She was admitted to medicine and received IV iron (had not consented to receiving RBC transfusion). GI was consulted for anemia work-up. Meanwhile, she developed a new-onset atrial fibrillation with rapid ventricular response seen on telemetry, for which Cardiology was consulted. A TTE was ordered in part of her evaluation, and surprisingly noted a moderate pericardial effusion circumferential to the heart. Within the pericardial space, posterior to the heart and abutting the RA/RV was a large mass measuring approximately 5.5x5.9 cm. After further imaging work-up with CMR and PET-CT, the mass was surgically resected, and patient established care with outpatient oncology for chemotherapy.  CardioNerds Case Reports PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Case Media - primary cardiac angiosarcoma Episode Schematics & Teaching Pearls – primary cardiac angiosarcoma The pericardium is composed of an outer fibrous sac, and an inner serous sac with visceral and parietal layers.   Pericardial masses can be primary (benign or malignant) or metastatic. There are other miscellaneous pericardial masses.  Imaging modalities for the pericardium include echocardiography, cardiac CT and cardiac MRI. There is also role for PET-CT in pericardial imaging for further characterization of pericardial masses.   Cardiac angiosarcomas are extremely rare but are the most common cardiac primary malignant tumors.  Evidence-based management if lacking because of paucity of clinical data given the rarity of cardiac angiosarcomas. Surgery is the mainstay of therapy. Radiotherapy and chemotherapy are often used as well.  Notes – primary cardiac angiosarcoma Pericardial Anatomy  The pericardium is a fibroelastic sac composed of two layers.   Outer layer: fibrous pericardium (

YY Moment: Visceral Judaism

SHR # 2946:: The Fat That Kills - Dr. Sean O'Mara - I was just discussing this with Mark Bell. Not all fat is created equal. Visceral fat, which I refer to as "Radioactive Fat" is tied to a variety of disease states associated with a shortened lifespan from all-cause mortality. And reducing it is hard. It doesn't respond to diet. This new study shows an effective way of targeting visceral fat and can have a profound effect on health-span and life-span. Brought to you by Dr. Sean O'Mara, MD JD - DrSeanOmara.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

Fortuan, Ace, and Morg catch up on what they've been playing and what they're looking forward to.

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Visceral fat levels Eating carbs with protein Phosphorus Oxalates & the kidneys Enzymes for digestion How to heal gastritis Antifungals B12 deficiency Pork rinds Angioma  

Today's conversation is with Michael Mathieu Michael started struggling with low back issues in the late 80s while working as an electrical engineer at Eastman Kodak Company. Two Rolfer‘s in Rochester, New York were able to help him. He quit his job to go west and do his Rolfing training which was completed in 1993. Visceral manipulation greatly elevated his work and he dived deeply into that field of study. In 2012 Michael crashed on his mountain bike and suffered massive damage to his neck and spinal cord creating quadriplegia. That injury opened a door to take to his work energetic and eventually long distance. Michael lives in Boulder, Colorado and is actively building his practice as both a long-distance manual therapist treating clients and mentoring practitioners seeking to build their skills with hands-on manual therapy or long distance manual therapy. He also offers his skills as a health coach supporting people with chronic health issues and especially oxalate toxicity. Oxalates are a plant poison that he believes every body workers should know about since they can create significant damage to connective tissues as well as many other maladies. Michael is currently three years into his own healing journey from oxalate toxicity, which has returned some almost normal sensation to parts of his paralyzed arms. In today's conversation we spoke about Michael's path to the world of wellness, his life altering bike accident, working from a place of quadriplegia, transition to hands-off work, about working hands off, dialoging, and where his practice is taking him and more.  You can learn more about Michael at michaelmathieu.com and on  Instagram at Carnivorequad If you enjoyed today's episode, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at andrewrosenstock.com and RolfingInBoston.com And more about Nikki at nikkiolsen.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g

This is a hosted panel discussion that brings to life The Cinema Connoisseur's inaugural "Cinema Sommelier" movie review that used scenes from the hit 2018 movie "A Quiet Place," including supervising sound editor Erik Aadahl. In the review and in the podcast, Sean Skelley, owner of Definitive Audio in Seattle, describes the specific scenes from the movie he uses to demo home theater to his clients, and explains why he chose a movie whose central theme is the lack of noise and how the movie demonstrates the impact of surround sound effects, or lack of, to enhance the impact of the demo. 

No, it isn't really, much to the chagrin of some 247 posters. Brian Hadad and Robbie Faulk are always happy to dive into the mailbag, and today, we've got a lot of questions to answer in this edition of The Rumblings.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter discusses the importance of understanding body composition and explains how to interpret the most important metrics revealed by a DEXA scan, such as lean muscle tissue mass, visceral adiposity tissue mass, bone mineral density, and more. He discusses common concerning trends in these metrics as well as strategies to address them. He goes through DEXA scan results of both male and female patient case studies and explains the prescribed intervention for each patient. Additionally, Peter answers numerous questions about dietary protein including how much we need, when we need it, and how intake should be divided throughout the day to optimize muscle protein synthesis. Finally, Peter provides his updated point of view on time-restricted feeding and fasting and how his personal approach and recommendations for patients has evolved. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #40 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Interpreting DEXA scans: important metrics, radiation levels, and more [2:15]; DEXA metrics: Bone mineral density (BMD) [12:00]; DEXA metrics: Visceral adipose tissue (VAT) [14:30]; DEXA metrics on lean tissue: appendicular lean mass index (ALMI) and fat-free mass index (FFMI) [20:45]; Concerning trends in BMD, VAT, & muscle mass revealed through DEXA scans [24:15]; Muscle and lean tissue loss with age and how to overcome anabolic resistance [29:15]; Female patient case studies: DEXA scan results and prescribed interventions [35:00]; Male patient case studies: DEXA scan results and prescribed interventions [42:45]; Protein consumption: recommended daily intake, Peter's personal approach, timing around workouts, and more [48:15]; What to look for with protein supplements [53:15]; Protein intake: optimal timing and how it should be divided throughout the day [55:30]; Time-restricted feeding (TRF): Peter's updated perspective [57:45]; Three strategies for reducing energy intake in over-nourished patients [1:03:15]; Prolonged fasting: potential benefits and tradeoffs [1:07:15]; A protein-supplemented version of time-restricted feeding (TRF) [1:09:30]; Theories about time-restricted feeding (TRF) and its positive influence on sleep and circadian rhythm [1:12:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

It's tempting to wonder if humanity is really evolving, or devolving. Why does it appear that the expressions of higher intelligence and consciousness among individuals don't as easily or often emerge in collective or community spaces? Humans seem to do better with the “me” space than the “we” space. Perhaps creating a space where new intelligence and capacity can emerge and transform a collective endeavor – while stimulating the best of the individual – needs a new understanding and insight. In this conversation, leaders of We-Flow describe a unique approach to the “we” space that brings together personal development, collective practices, and conscious business. We-Flow works with companies to transform business cultures into creative ecologies where employees feel free to express the natural inner brilliance in themselves and each other. Join Aviv Shahar as he welcomes Stéphane Segatori, Gertraud Wegst, and Diego Garcia Schober to engage in a rich discussion on today's topic: The Way We Flow. KEY TAKEAWAYS 02:37 – Aviv welcomes Stéphane Segatori, Gertraud Wegst, and Diego Garcia Schober, leaders of We-Flow, to expound on today's topic: The Way We Flow13:53 – The problem that We-Flow set out to solve23:34 – Overcoming a culture that attempts to suppress natural emotions35:27 – Gertraud expounds on the concept of ‘micro-agreements'44:07 – Visceral listening46:22 – What this new-age work environment means to Stéphane, Gertraud, and Diego50:15 – Stéphane, Gertraud, and Diego each provide one final practice and Aviv leaves us with final thoughts and insights on appreciation TWEETABLE QUOTES “What really impacted me was meditation, especially the simplest technical forms of meditation, like mindfulness and body scan. They opened a new world for me and they met some needs that I didn't know I had.” (12:56) (Stéphane)“So it was inside of me something that didn't come together. So I was practicing it, but also not applying it in my professional life. There's some research that two-thirds of leaders do something like yoga, but they would never take it into the business. So that is coming together so, like I said in the beginning, I'm doing something so that all of me can be here. So I have a meditation technique that I've been doing for twenty-two years now.” (20:05) (Gertraud)“One thing that came about very quickly as we sat together and let things emerge is that human relationships - the human component, the interpersonal space - has a very powerful role in creating human experiences, both productive and transformative human experiences.” (23:47) (Stéphane)“What if we allow each other to follow what is emerging for us in this moment, our spontaneous needs and actions, both in our external and internal worlds.” (32:07) (Diego)“When appreciations are not shared, people tend to make assumptions about what other people think about them. And, when there are those assumptions, it is integral to clarify all those misunderstandings.” (39:56) (Stéphane) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteStéphane's LinkedInGertraud's LinkedInDiego's LinkedInWe-Flow 

Mensagem do dia 11 de Setembro de 2022 por Fellipe Dos Anjos Amor visceral | Lucas 7.11-17 www.ibab.com.br Nos acompanhe nas redes sociais: www.instagram.com/oficialibab www.facebook.com/oficialibab www.twitter.com/oficialibab

Bryant McKinnie talks with Sal Spice, Raun Sawh, and Dustin Baker about the Vikings Week 2 loss.

Can gut health impact mental health? The short answer is yes! During this episode I cover everything you need to know about the gut brain connection and why this impacts your day to day life. I share how gut health impacts things like your central nervous system, the impact of stress and gut issues, why depression and anxiety can be rooted in your gut and why a happy gut leads to a happy self! In this episode, we cover: What is the gut brain connection? How stress impacts your gut health  Developing depression, anxiety and chronic inflammation Gut bacteria and brain chemicals  Visceral hypersensitivity and IBS  Brain health and your gut health are connected  Regulating your nervous system    What if you could develop vital skills to help manage intrusive IBS symptoms in only 10 minutes a day? How would your life change? Today's episode is sponsored by Mahana, an app that teaches you skills to manage your IBS and decrease symptom severity. Through the app, you'll get short daily lessons and experiment with new skills, unlock tools to support your symptom management, and learn to make small changes to improve everyday patterns. Get started now and download the app at mahanatx.com/TheGutShow   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal

How well can you differentiate between visceral and somatic signs and symptoms? Are you confident that what you are treating is musculoskeletal in origin? Today, we cover an overview of similarities between symptoms that are either of visceral or somatic origin.Placzek, J. D., & Boyce, D. A. (2006). Orthopaedic physical therapy secrets. Mosby Elsevier. The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn't recommend MedBridge if I didn't think they offered value.Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.Support the show

Por Fellipe dos Anjos.

Shortly after Doolittle, bassist Kim Deal needed an outlet to channel her creative energies in ways she wasn't able to under Black Francis' firm grip on the Pixies' songwriting process. So she formed a supergroup called The Breeders, teamed up with producer Steve Albini, and cranked out their debut record Pod in just 10 days. The result is an unapologetically straight-forward indie rock album that feels like an urgent expression of raw emotion and energy from a pent-up songwriter who had a hell of a lot to say. Join us as we chat about The Breeders album that came out before "Cannonball" made them a household name among rock fans.TracklistHellboundCannonballDoeIrisOpenedLime HouseThis show is part of the Pantheon Podcast network.

There's a bit of a misunderstanding in the health world that endometriosis is just a hormone problem, but this line of thinking is incomplete. Hormones can absolutely contribute to the endometriosis picture, but they are not the cause of endometriosis. And part of treating endometriosis should include strategies to support the hormones, though that's not where the support should end. Today on the show Erin speaks with Dr. Lara Briden all about endometriosis and why it's such a complex thing to treat. Tune in to hear Lara dive into the immune side of endometriosis, epigenetics, gut dysbiosis, and how all these things can be interconnected. Erin and Lara also discuss testing options and strategies to treat endometriosis, plus and natural remedies you can try at home and lifestyle factors to consider. This episode is important to hear if you've been struggling with endometriosis or suspect you might have it, have been diagnosed with IBS but think there may be more going on, or if you're a practitioner looking to deepen your understanding on the complexities of endometriosis. In this episode: -Lara Briden is kind of a big deal [2:50] -The misunderstanding with endometriosis [4:02] -Looking at endometriosis as a disease of immune dysfunction [7:25] -Lara's philosophy towards women's physiology and women's health [8:57] -What is endometriosis? [13:26] -Retrograde menstruation [16:20] -Autoantibodies associated with endometriosis [20:31] -The link between endometriosis and GI dysfunction [21:47] -The importance of the immune cells macrophages [23:14] -Focusing on bacteria as part of endometriosis treatment [25:30] -The overlap between SIBO, IBS & endometriosis [28:54] -Epigenetic involvement in endometriosis [31:11] -Visceral sensitivity [37:52] -How hormones like estrogen & progesterone can impact endometriosis [39:41] -Why the pill isn't always the best option for endometriosis [44:34] -Progesterone resistance, and what it means for endometriosis [46:26] -Testing options, natural remedies and treatment strategies [48:46] -The role nickel allergy plays [55:13] -The regulating effects of vitamin A [59:20] -Reducing endometriosis lesions [1:00:22] -What to know about taking iodine [1:01:49] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/219-endometriosis-hormone-gut-immune-health-lara-briden

Episode 137 Notes and Links to Vanessa Angélica Villarreal 's Work       On Episode 137 of The Chills at Will Podcast, Pete welcomes Vanessa Angélica Villarreal, and the two discuss, among other topics, Vanessa's upbringing, her bond with her beloved grandmother, religion and indigenous traditions in her family and in her communities, punishing and overbearing institutions that oppressed her as a student, finding solace in books and poetry and bands, and ideas both historical and personal that inform her standout poetry collection.    Vanessa Angélica Villarreal was born in the Rio Grande Valley to Mexican immigrants. She is the author of the award-winning collection Beast Meridian (Noemi Press, Akrilica Series 2017), recipient of a 2019 Whiting Award, a Kate Tufts Discovery Award nomination, and winner of the John A. Robertson Award for Best First Book of Poetry from the Texas Institute of Letters. Her writing has appeared in The New York Times, Harpers Bazaar, Oxford American, POETRY, and elsewhere. She is a recipient of a 2021 National Endowment for the Arts Poetry Fellowship and a doctoral candidate at the University of Southern California in Los Angeles, where she is working on a poetry and nonfiction collection while raising her son. Her essay collection, CHUECA, is forthcoming from Tiny Reparations Books, an imprint of Penguin Random House, in 2023. Find her on Twitter @Vanessid. Buy Beast Meridian   Vanessa Angélica Villarreal's Website   Vanessa Angélica Villarreal's Wikipedia Page   Review of Beast Meridian for Pleiades Magazine   At about 2:35, Vanessa talks about beginning to read at a young age, and how her dad's music compelled her to read liner notes and still informs her writing   At about 3:30, Vanessa talks about childhood bilingualism and some early writing based on the loss of her beloved grandmother    At about 4:40, Vanessa describes the resultant grief and rebellion after her grandmother's death, as well as how her mistreatment in school led her to be part of a backwards educational/carceral experience   At about 7:35, Vanessa discusses grunge and other 90s music-”angsty” and “against the Man”-and how they led her on a path to poetry   At about 8:30, Vanessa describes Paul Celan as an inspiration for critiquing language in rebellious and “seek the haunted”   At about 9:35, Vanessa talks about how her poetry career took a pause as she began to work long hours at an early age   At about 11:20, Pete cites the famous quote about “art being a luxury” and Angelica adds that she considers it a birthright”   At about 12:30, Pete and Vanessa fanboy and girl about the previously-mentioned musicians, and Vanessa cites these creatives as “Romantics” and writers of beautiful and “strange” lyrics   At about 15:00, Vanessa responds to Pete's questions about where her musical/lyrical sensibilities were born, and she expands on ideas of repetition and prayer derived from her father   At about 16:50, Vanessa speaks of “writing toward the body” in a lot of her work, “creating an understanding of the body”; she compares this writing to a chord change   At about 18:20, Vanessa highlights her father as “an intuitive composer” and his facility with sound and writing   At about 21:20, Vanessa discusses inspirational and formative writers in her writing journey, including Celan, Asa Berger, Harmony Holliday, The Black Root Collective, and Jennifer Tamayo   At about 25:10, Vanessa discusses the implications and subtleties of nomenclature around Chicanx/Latinx/Mexican-American identities    At about 26:30, Pete asks Vanessa about the implications of the term pocha and Malinche and ideas of women as traitors is discussed    At about 30:15, Vanessa gives background on the famous quote by José Vasconselos    At about 33:10, The two begin discussing Beast Meridian; Pete compliments Vanessa's original use of verbs   At about 34:40, Pete's question about the poet as speaker leads Vanessa to discuss background for the poetry collection and the ways in which she approached the pages and with what questions in mind   At about 38:15, Vanessa discusses implications of her epigraphs, including ideas put forth by Frantz Fanon and Gloria Anzaldua's ideas of Nepantla    At about 41:35, Vanessa cites Christopher Soto's work discussing implications for Nepantla   At about 42:40, Pete references the collection's first poem   At about 43:40, Vanessa reads the poem “Angélica: An Elegy” and describes the importance of the poem ending with a colon (:)   At about 45:40, The two discuss ideas of Malinche and her contemporary reimagining and Malinche's connections to a poem in the collection   At about 47:00, Vanessa cites femicides in Tijuana and among indigenous women and “Irish Murder Ballads” as stimulus for her collection   At about 50:15, Vanessa and Pete discuss the myriad meanings of her connected “assimilation poems”: connections to Malinche, inversion, Spanglish, the use of footnotes, comparisons of “Girl” by Kincaid, strong metaphors, etc.      At about 53:20, Vanessa gives her definition of “assimilation” and speaks of ideas of identity/agency   At about 57:40, Pete points out beautiful and memorable lines from Vanessa's work, especially regarding the ideas connected to “parallax”   At about 1:00:20, Vanessa remarks that “100% on her mind” was generational trauma and ideas of ancestral memory as she wrote the collection   At about 1:02:20, Pete wonders about the animals and mythology used in Part II and how they relate to real people in Vanessa's life   At about 1:05:40, The two discuss the salient theme of loss in the collection, with a special emphasis on “Dissociative States”      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both my YouTube Channel and my podcast while you're checking out this episode.  This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.    Please tune in for Episode 138 with Miguel Valerio. Prof. Valerio earned his PhD from The Ohio State University. His research and teaching focus on the African diaspora in the literature and culture of the Iberian world from the late medieval period to the present. His dissertation focused on black cultural agency vis-à-vis religious confraternities and public festivals in the early modern Iberian Atlantic, particularly colonial Mexico City and Bahia, Brazil. His work has appeared in Afro-Hispanic Review, Confraternitas, and the edited volume Afro-Catholic Festivals in the Americas. He is currently completing his first book, The Black Kings and Queens of Colonial Mexico City: Identity, Performance, and Power, 1539-1640. The episode will air on August 19. 

Answering some questions received on my IG this past week:1. Constipation and all things fiber2. What's the 'best' type of alcohol to drink?3. Visceral vs. Subcutaneous fat. Can you target fat loss?4. Low calorie swaps and mindset shifts needed when heading into your next cut.Plus a ton of other stuff in between!Follow me on instagram @lukesmithrd for more nutrition + fitness related content.Thanks for listening to the episode❤️

Fariha Róisín, on paper, is a writer, speaker, poet, and artist born in Ontario, Canada, raised in Sydney, Australia, and now residing in Los Angeles, California. She's committed to unpacking everything from the white wellness movement to the margins and limits we all get lost in as humans. Her conversations around #wellness, contemporary Islam, and queer identities has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice, and others. An established novelist, she is releasing her first nonfiction book with https://www.fariharoisin.com/who-is-wellness-for (Who Is Wellness For?) We dive deep into Fariha's now retired “hamster wheel of perfection,” and the price of compromising your needs in order to upkeep someone's illusion of you. Resources: Learn more: ​​https://www.fariharoisin.com/ (fariharoisin.com) Follow on IG: https://www.instagram.com/fariha_roisin/ (@fariha_roisin) Subscribe to Fariha's newsletter: https://fariharoisin.substack.com/ (fariharoisin.substack.com) Read: https://www.fariharoisin.com/who-is-wellness-for (Who Is Wellness For?) Get 10% off your first month of BetterHelp at https://betterhelp.com/annie (betterhelp.com/annie) Start using Issuu for free or get 50% off the premium account at issuu.com/offtherecord and use code OFFTHERECORD Follow + DM us: https://www.instagram.com/offtherecordwithyou/ (@offtherecordwithyou) + http://instagram.com/skinowl (@skinowl) Tag Us: #offtherecordpod  Shop SkinOwl: https://www.skinowl.com/ (skinowl.com) Want to try SkinOwl skincare? Use code RECORDSCRATCH for 15% on https://www.skinowl.com/ (SkinOwl.com) sitewide. Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks: Geranium Drops.

In this episode I am joined by Melanie Carminati, the founder of Inspira Physical Therapy. Inspira Physical Therapy specializes in Advanced Orthopedics, Pelvic Floor, Dance Physical Therapy, TMJ Dysfunction, Osteopathic & Holistic Treatments such as Craniosacral therapy, Visceral Manipulation and Pilates Rehabilitation. We discuss the holistic approach that she takes to treating pelvic pain and the pelvic floor, advice for people on ways that they can manage stress and anxiety, what the mind-body connection means to her, the manifestation of emotions in the body, healing trauma, how you can start meditating, and so much more. Contact Inspira Physical Therapy: website - www.brooklynphysicaltherapy.com instagram -https://www.instagram.com/inspiraphysicaltherapy/ (@inspiraphysicaltherapy) email - hello@inispirapt.com phone #: 929-295-6566 Resources: http://www.iahp.com/ (www.iahp.com) https://www.upledger.com (Upledger Institute for Craniosacral Therapy ) ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - https://twitter.com/thevhive_?lang=en (@thevhive_) FACEBOOK - https://www.facebook.com/thevhivemedia/ (@thevhivemedia) WEBSITE - www.thevhive.com

In this episode, Dr. Scott and Tommy discuss fructose consumption, visceral adiposity index, can visceral adiposity index serve as a simple tool for identifying individuals with insulin resistance in daily clinical practice.   Show Transcript: www.thefastingforlife.com/blog   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply! Come get questions answered on this week episode topic!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!   Or get both here at our website:  www.thefastingforlife.com/resources   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them!   Sign up for the Fasting For Life newsletter at www.thefastingforlife.com   Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife   Join the Community on Facebook!   Reference Links:  Can Visceral Adiposity Index Serve as a Simple Tool for Identifying Individuals with Insulin Resistance in Daily Clinical Practice?   https://pubmed.ncbi.nlm.nih.gov/31470593/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845052/ Fructose consumption: potential mechanisms for its effects to increase visceral adiposity and induce dyslipidemia and insulin resistance -  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151171   HOMA-IR Calculator https://www.omnicalculator.com/health/homa-ir   VAI Calculation   Females : VAI = (WC/36.58+(1.89xBMI)) x (TG/0.81) x (1.52/HDL)   Males : VAI = (WC/39.68+(1.88xBMI)) x (TG/1.03) X (1.31/HDL)

Visit IFpodcast.com/episode267 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 10 Oz. Ribeyes, 5 Lbs Of Chicken Drumsticks, And A Pack Of Burgers For FREE!! 4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 18:10 - BLUBLOX: Go To BluBlox.com And Use The Code ifpodcast For 15% Off! Leave A New Review (Or Update An Old One) On iTunes Then Email Us To Get Exclusive Access To The Lost Epsiode: Epiosde 1! 23:20 - Discussing The New Calorie Restriction/IF Study 44:30 - Order At Avalonx.Us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At AvalonX.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At Avalonx.us And Mdlogichealth.com 49:45 - Listener Q&A: Zack - Creatine 51:00 - Listener Q&A: Loredana - Creatine For Women