Podcasts about Restore

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    Best podcasts about Restore

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    Latest podcast episodes about Restore

    Gedale Fenster - Podcast
    How men lose their masculine energy and how to restore it.

    Gedale Fenster - Podcast

    Play Episode Listen Later Aug 4, 2026 31:17


    How men lose their masculine energy and how to restore it.

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs
    Ep. 446 The need to restore and overcome emotional exhaustion to be the leader you are designed to be with Kristen

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs

    Play Episode Listen Later Aug 4, 2026 31:03


    The Need to Restore and Overcome Emotional Exhaustion to Be the Leader You Are Designed to Be Why Leaders Need to Overcome Emotional Exhaustion Emotional exhaustion is one of the most common and most overlooked challenges facing leaders today. Kristen Stockton's Journey to Restore Herself and Overcome Exhaustion Kristen Stockton spent over 30 years in consulting and corporate America. What It Means to Restore Yourself to Overcome Exhaustion The word "restore" begins with rest and that is intentional. The Restore Framework: A Path to Overcome Emotional Exhaustion Kristen's Restore Framework walks leaders through a structured process of healing and realignment. Why Each Step Must Come in Order Kristen is careful to note that surrender often comes too quickly. Awareness Is the Entry Point to Overcome Exhaustion Realignment begins with self-awareness. Surrender and Mourning: The Sacred Middle of Restoration One of the most counterintuitive parts of Kristen's framework is the call to mourn before you can feast. Surrendering Control to Restore Yourself and Overcome Exhaustion Surrender can feel terrifying to high-achieving leaders. Forgiveness as a Key to Overcome Emotional Exhaustion Both Robyn and Kristen speak openly about the role of forgiveness in restoration. Journaling and Prayer: Tools to Restore Yourself and Overcome Exhaustion Kristen describes a practice of praying a simple question. The Neuroplasticity of Journaling Robyn explains the science behind this practice: when we get the "guck" out of our heads and onto paper. Leading from Faith: Overcome Exhaustion and Rise with Purpose True leadership does not come from what you produce it comes from who you are. Take the Restore Assessment and Begin to Overcome Emotional Exhaustion Today Kristen invites every reader to take the first step. Website for Kristen Stockton Links for You, Me, and Anxiety: Parent Book Teen Book Schedule a free consultation discovery call with Robyn. Download the free eBook: Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind Read the full show notes and access all links.

    Kavod Family Podcast
    You Don't Need to Lighten the Load

    Kavod Family Podcast

    Play Episode Listen Later Aug 3, 2026 48:24


    You do the right things. You carry the weight. And somewhere along the way, the joy drained out. You just never said it out loud.Here's where this episode lands: you don't need to lighten the load. You need to refocus on the One you're carrying it for.In this episode of the Kavod Man of God Podcast, Justin Bohner and Travis Shook take on the question almost no man answers honestly: why are so many Christian men quietly miserable? Burned out, going through the motions, joyless in a life that's supposed to be marked by joy. They break it down into four men, and almost every one of us has been at least one of them.Inside this conversation:- The weary man: worn out from doing the right things, and why the answer is not a lighter load- The wayward man: how drift happens one small compromise at a time, and the treading-water trap that carries you five miles downriver- David, Bathsheba, and Psalm 51: what "restore to me the joy of your salvation" actually means- The lazy man: knowing the right thing and not doing it, and why abdication always breeds misery- Why the grace to carry your life is found on the other side of obedience, not on the other side of quitting- The man who never met Christ: when the emptiness at the top is telling you the truth- The rock in the shoe: why naming which man you are is half the battle- Tangible next steps: prayer, the Word, and turning your eyes back to Christ every single dayWhether you're worn down from doing everything right or you've quietly drifted further than you meant to, this conversation is the way back to joy."Restore to me the joy of your salvation." Psalm 51:12Be on the alert. Stand firm in the faith. Act like men. Be strong. And let all that you do be done in love.———If this stirred something in you, don't just consume it. Live it. Then hand it to another man who needs it.Subscribe and walk with us every week as we call men up to who God made them to be.———→ Everything Kavod (articles, resources, programs): kavodfamilyministries.org/links→ Connect: info@kavodfamily.org

    The Independent Republic of Mike Graham
    Should Nigel Farage work with Rupert Lowe again?

    The Independent Republic of Mike Graham

    Play Episode Listen Later Aug 3, 2026 82:48


    Will the Right finally unite? Restore's Rupert Lowe has extended an 'olive branch' to Reform UK's Nigel Farage, suggesting a pact with red lines that political pundits say are unworkable. Does Rupert Lowe really mean what he is proposing, or is it simply more politicking and the beginnings of an attempted coup? All will be revealed in time. The timing of the proposal has sparked interest, with Nigel arguably still being politically wounded from deep dives into who some of his Party donors are. Discussing all this is Talk's Ian Collins, in for Jeremy Kyle, joined by: Reform UK's shadow home secretary Zia Yusuf, chair of Great British PAC Ben Habib, Conservative shadow home secretary Chris Philp, former political editor of The Sun Trevor Kavanagh, Talk's international editor Isabel Oakeshotte, and political strategist Peter Barnes. Hosted on Acast. See acast.com/privacy for more information.

    Meditation for Moms
    Portals of Energy ✨ Meditation for Moms to Restore Balance & Vitality

    Meditation for Moms

    Play Episode Listen Later Aug 3, 2026 13:47


    Hello Beautiful, I'm so grateful you're here with me. When motherhood leaves you feeling drained, even a few moments of stillness can help you reconnect with your natural energy. This guided meditation invites moms to release stress, restore emotional balance, and replenish their mind, body, and spirit with calming, healing energy. Perfect for overwhelmed moms, relaxation, mindfulness, self-care, and emotional renewal. Love,

    The Embodied Catholic Woman
    078. Keep, Release, Restore: A Process For Spiritual Decluttering

    The Embodied Catholic Woman

    Play Episode Listen Later Aug 3, 2026 31:05


    Episode 078: In today's episode of we're talking about the clutter we often overlook—the thoughts, habits, expectations, and beliefs that quietly fill our hearts. Just as every item in our home requires a decision, our interior life invites us into a similar process of discernment. Together we'll explore what God may be inviting you to release, what He wants you to nurture, and what He longs to renew so you can make more room for His peace and presence.Key TakeawaysEvery "yes" in the spiritual life requires saying "no" to something else.Not everything you're carrying belongs in this season of your life.Discernment isn't only about letting go—it's also about protecting what gives life.Sometimes God isn't asking you to work harder; He's inviting you to be renewed.Making room in your heart creates space for deeper intimacy with Christ.Download my FREE Heart Safety Guide: https://embodiedcatholicwoman.com/heart-safety-guide/Connect with me on Instagram: https://www.instagram.com/femininegeniuscoaching

    Coffee Moaning
    Migrant FEARS Stoked by Moroccan EVENT; Restore & Reform to UNITE; Israel TARGETS Medical Supplies!

    Coffee Moaning

    Play Episode Listen Later Aug 3, 2026 53:52


    The John Batchelor Show
    S8 Ep1186: Holly Fretwell, author of Fix America's Forests: Reforms to Restore National Forests and Tackle the Wildfire Crisis, examines the escalating wildfire crisis in the United States, arguing that current forest conditions are the result of over a

    The John Batchelor Show

    Play Episode Listen Later Aug 2, 2026 39:31


    Holly Fretwell, author of Fix America's Forests: Reforms to Restore National Forests and Tackle the Wildfire Crisis, examines the escalating wildfire crisis in the United States, arguing that current forest conditions are the result of over a century of mismanagement and man-made policies. Fretwell highlights the "10 a.m. rule," a historical policy of suppressing all fires, which disrupted natural fire cycles and led to dangerously over-dense forests filled with "fuel" like woody debris and small-diameter timber. Consequently, modern fires burn hotter, faster, and more destructively than in the past. The author describes a cultural shift within the Forest Service, which has evolved from a management-focused agency into a "fire company" dominated by firefighting personnel at the expense of foresters and engineers. The book identifies significant regulatory hurdles to restoration, specifically the National Environmental Policy Act (NEPA), the Endangered Species Act, and the Clean Air Act. These laws often lead to "analysis paralysis" and litigation, stalling critical restoration projects for decades even when they aim to protect vital resources like water reservoirs. To address these issues, Fretwell proposes public-private partnerships and innovative funding models, such as forest resilience bonds, to finance restoration work up-front. She also advocates for longer-term stewardship contracts (up to 20 years or more) to provide the certainty needed for private investment in milling infrastructure for small-diameter wood. Ultimately, the goal is to restore forests to a more open, resilient state through active management, prescribed burns, and harvesting, thereby reducing the risk to communities in the growing wildland-urban interface. (1)1952 KING'S CANYON WILDFIRE, CALIFORNIA

    Faith Matters
    When Your Child Comes Out as Gay: A Story of Belonging, Faith, and Family with Dave and Kirty Zimmerman

    Faith Matters

    Play Episode Listen Later Aug 2, 2026 53:45


    When Dallin Zimmerman was four years old, he memorized every Article of Faith. As a teenager, he studied Portuguese and Spanish, and had long been the family's peacemaker — a bright, fun-loving light that people gravitate toward. Today he's serving a full-time mission in South America. And at thirteen, years before any of that, he sat down with his parents and asked a question that would shape everything ahead: "What if I'm gay?"Today we're talking with Dave and Kirty, Dallin's parents, married 22 years, raising four kids, longtime Utah County residents. For more than three years, they kept Dallin's story private, scared of what they might lose, and of what it would cost Dallin if their community found out. Many of their questions remained unresolved. But eventually, the secret became too heavy to carry alone. So together, they helped Dallin share his story with trusted leaders in their ward, in a gathering of Young Men and Young Women leaders who had known him for years, he bore his testimony, and shared that he is gay. One by one, these leaders stood up, embraced him and assured him that he was so loved—and that he belonged. That moment marked the beginning of a new way forward, where isolation gave way to the healing that comes from being known and loved.In this conversation, Dave and Kirty are remarkably candid about the fear they felt at first, the questions that still remain, and the unexpected ways this journey has transformed them—a journey that, as Kirty says, has become "the biggest blessing of their lives."Dave and Kirty would be the first to tell you their story isn't a prescription for any other family's journey. But if you're a parent near the beginning of this path, or a leader wondering how to better love and support the youth in your ward, we hope you'll be inspired by their courage, their humility, and creativity.You can find even more resources around this topic on our website, faithmatters.org.Tickets for Restore 2026 are now available, and we have a new format we think you're going to love. Get details here!

    The Trails Church
    Restore Us, O God: Psalm 80

    The Trails Church

    Play Episode Listen Later Aug 2, 2026


    The text before us today, at its heart, was originally a song that was meant to be sung by God's people. And like any good song, this one has a good chorus. And while we might not know how the original melody sounded or what chords they used to accompany it, the message of the chorus rings out loud and clear. What I want you to see is that this song has a lot to teach us today–almost 2,000 years after it was written. It's a song to sing when God's people have drifted away from him. It's a song to sing for those who feel spiritually empty. It's a song for you and me.

    The David Alliance
    Pain... The Greatest Teacher EVER!

    The David Alliance

    Play Episode Listen Later Jul 31, 2026 7:40


    The David Alliance TDAgiantSlayer@Gmail.com Garth Heckman   Point 4:  Pain Trains, It Doesn't Just Test Greek: γυμνάζω (gymnazo) — Hebrews 12:11: "no discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness for those who have been trained (gymnazo) by it."    Samuel 30 - David has been on the run for 14 years from King Saul… now they get sent packing from the Philistines… “not good enough”. They get back to camp and all of their wives, children, goods, food everything was taken by the Amakelites.  His men have had it… they want to stone him. V. 6 But David found strength in the LORD THIS IS DAVID IN TRAINING -  HE found strength   And he wrote Psalm 13 Psalm 13: 1 O Lord, how long will you forget me? Forever? How long will you look the other way? 2 How long must I struggle with anguish in my soul, with sorrow in my heart every day? How long will my enemy have the upper hand? 3 Turn and answer me, O Lord my God! Restore the sparkle to my eyes, or I will die. 4 Don't let my enemies gloat, saying, “We have defeated him!” Don't let them rejoice at my downfall. 5 But I trust in your unfailing love. I will rejoice because you have rescued me. 6 I will sing to the Lord because he is good to me   This verse is from David in the midst of his final crushing painful experience running from Saul…   He is ready to give up… his life. Literally… I'll just let them kill me!    But he goes to God… seeks his guidance. - what should I learn from this pain… They go and kill the Amalekites and not only get everything back but more….   HERE IS THE POINT HE WAS ONLY MONTHS AWAY FROM BEING KING!     What is around your corner of pain?

    Blue Ribbon College Basketball Podcasts
    Blue Ribbon College Basketball Podcast, Ep. 181: Can Congress restore order to the NCAA?; to generate cash, teams are getting resourceful; and more.

    Blue Ribbon College Basketball Podcasts

    Play Episode Listen Later Jul 31, 2026 40:59


    • It remains to be seen whether Congress can enact legislation to restore order to the post-NIL college athletics world.• Will college athletes soon look like Ricky Bobby? The boys discuss.• Are the days of buy games going the way of black high-top canvas sneakers?• Kevin sees an epic concert, and Chris gains even more respect for our veterans.• Blue Ribbon College Basketball Yearbook is available NOW for pre-order at blueribbonyearbook.com.All Blue Ribbon college basketball podcasts are available on Apple Podcasts and Spotify.You can also listen in your email client or click on the “Listen In Podcast App” link above to listen in your podcast player of choice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blueribbon.substack.com

    SLEEP
    10 Hour Sleep Meditation

    SLEEP

    Play Episode Listen Later Jul 31, 2026 602:00


    Hello, Beautiful...I'm so grateful you're here with me. Let soothing waves of relaxation move through your body as you release stress and reconnect with balance. This 10 hour sleep meditation supports energetic alignment, emotional restoration, and deep overnight sleep. Perfect for relaxation, healing, mindfulness, stress relief, and restorative rest. Love,

    Consciousness Insider
    No More Stress. No Performing. No Proving. This Will Restore Your Natural State Of Being

    Consciousness Insider

    Play Episode Listen Later Jul 31, 2026 43:26


    Most people think they'll find Joy once they heal. The truth is Joy holds the power to heal you. You've been holding a hope so quietly you may have forgotten it's there. Your life — with all the burdens, confusion and suffering — can't be all there is. There must be something bigger and more extraordinary waiting. Sometimes you feel ridiculous for even thinking that. But you can't deny what you feel. That's the hope you've been carrying. And this episode is the answer to it. True Joy has been missing from human existence for 50,000 years. In this episode The Creator explains that the frequency of Joy was woven into every human soul in existence. You haven't been able to access it because of human conditioning. But it isn't lost. It's inside you. You just have to remember how to access it. Can you imagine what life would feel like if you knew true joy? Explore The Truth of Why You Exist: michellevickers.com/great-explorations This is Part 152 of The Story of Creation, a live recording of Michelle Vickers having conversations with The Creator, The Soul of The Universe and other Universal Beings, recorded in front of a live audience. No script. Just pure universal truth direct from the source. Join The Authentic Human Collective for a front row seat: michellevickers.com/community Learn more about the 9 Fundamental Energies: michellevickers.com/believe-book Watch The Story of Creation from the beginning: youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq The Authentic Human Podcast | The Story of Creation | EP229 | Part 152 0:00 Something is being restored in the universe right now that changes everything 2:07 You are meant to participate in creating the new world — what you need to know first 2:54 The nine fundamental energies of existence — and why joy is being restored first 7:48 Why your anger is the one thing blocking you from seeing the truth 12:56 What billions of Universal Beings are working together to overcome right now 18:33 What zero stress and zero burden actually feels like — can you imagine it 23:43 Why joy specifically is being resurrected first — and what unlocks when it does 33:56 What overcoming judgment culture actually looks like in your daily life 37:52 How joy heals judgment — and why nothing else could 41:05 The invitation — and what becomes possible when you accept it

    Dr Taylor Marshall Podcast
    1332: Pope Leo will NOT Restore Latin Mass Permissions, Cd. Roche says – Dr. Taylor Marshall

    Dr Taylor Marshall Podcast

    Play Episode Listen Later Jul 30, 2026 73:00


    Today's Sponsors: https://iCatholicMobile.com Visit iCatholicMobile.com and switch to a faithful Catholic phone coverage or call 802-988-6588 Real Estate for Life: https://realestateforlife.org/ (and select "Dr. Taylor Marshall Show") https://nsti.com/checkout/?rid=pJNK69 This is the NSTI discount link to receive your $1 jump start at New Saint Thomas Institute for your Catholic Bible in a Year, Catholic Bible Cheat Sheet, and Catholic Lifetime Reading List and 10 Catholic Courses from Dr. Taylor Marshall. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mike Gallagher Podcast
    Age No Excuse: Demand Accountability for Pandemic Deceptions and Restore Civility

    Mike Gallagher Podcast

    Play Episode Listen Later Jul 30, 2026 36:39 Transcription Available


    As calls for accountability over the pandemic continue to grow, Mike asks whether age should shield public officials from facing the consequences of their actions, or whether the search for answers should continue regardless of how much time has passed. He also turns his attention to the political battles still unfolding in Washington, arguing that restoring trust in government requires both meaningful action and a renewed commitment to civility—even in the midst of today's most heated debates.See omnystudio.com/listener for privacy information.

    Sunday Morning Message Series
    Zephaniah: God Is Faithful To Restore Us – Summer of Prophets // July 26, 2026

    Sunday Morning Message Series

    Play Episode Listen Later Jul 30, 2026 47:58


    In this message, we'll explore the book of Zephaniah and its powerful message about the Day of the Lord—a day that brings both judgment and restoration. While God confronts the sin, complacency, and idolatry of His people, His ultimate purpose is not destruction but redemption. Zephaniah reminds us that God is faithful to keep His covenant, restoring a humble people to Himself and replacing shame with joy, fear with peace, and judgment with His presence. Through Christ, these promises find their fulfillment, assuring us that God's grace has the final word for all who seek refuge in Him.———————————————————————————————If you'd like this message's notes, click the link here!

    WDI Podcast
    Restore Safeguarding: From Policy to Action #WDIConference2026

    WDI Podcast

    Play Episode Listen Later Jul 30, 2026 48:13


    WDI 2026 Conference, 25 & 26 July.Session one: Restore Safeguarding: From Policy to Action Sat 25 July 10am-11.10amSpeakers:Bernadette O Malley - UK - Welcome and introductionMaureen O Hara - UK - RESTORE SAFEGUARDING – END SEX FALSIFICATION policy paperAnnaig Birdy - Ireland & UK - Stop Self ID - Repeal the Gender Recognition Act ♀♀♀♀♀♀♀♀♀Enjoying our webinars? If you are a position to make a one-off or recurring donation to support our work, you can find out how to do so (and see our financial reports) at https://www.womensdeclaration.com/en/donate/ - thank-you!♀♀♀♀♀♀♀♀♀Women's Declaration International (#WDI) Feminist Question Time is a weekly online webinar (Saturdays 3-4.30pm UK time). It is attended by a global feminist and activist audience of between 200-300. The main focus is how gender ideology is harming the rights of women and girls. See upcoming speakers and register to attend at https://bit.ly/registerFQT. There is also a monthly AUS/NZ FQT, on the last Saturday of the month at 7pm (Canberra, Melbourne, Sydney)/9pm (NZ). Register to attend at https://bit.ly/registerFQTAUSNZ.On Sundays (10am UK time), our webinar series, Radical Feminist Perspectives, offers a chance to hear leading feminists discuss radical feminist theory and politics. Register at https://bit.ly/registerRFP.Attendance of our live webinars is women-only; men are welcome to watch/share recordings here on YouTube. WDI is the leading global organisation defending women's sex-based rights against the threats posed by gender identity ideology. Find out more at https://womensdeclaration.com, where you can join more than 30,000 people and 418 organisations from 157 countries in signing our Declaration on Women's Sex-based Rights. The Declaration reaffirms the sex-based rights of women which are set out in the Convention on the Elimination of all Forms of Discrimination against Women adopted by the United Nations General Assembly on 18 December 1979 (#CEDAW).Disclaimer: Women's Declaration International hosts a range of women from all over the world on Feminist Question Time (FQT), on Radical Feminist Perspectives (RFP) and on webinars hosted by country chapters – all have signed our Declaration or have known histories of feminist activism - but beyond that, we do not know their exact views or activism. WDI does not know in detail what they will say on webinars. The views expressed by speakers in these videos are not necessarily those of WDI and we do not necessarily support views or actions that speakers have expressed or engaged in at other times. As well as the position stated in our Declaration on Women's Sex-based Rights, WDI opposes sexism, racism and anti-semitism. For more information, see our Frequently Asked Questions (https://womensdeclaration.com/en/about/faqs/) or email info@womensdeclaration.com.#feminism #radicalfeminism #womensrights

    Destiny Faith Church Podcast
    Restore Default Settings | Wednesday Encounter

    Destiny Faith Church Podcast

    Play Episode Listen Later Jul 30, 2026 43:23


    Pork Pond Gazette
    Words That Restore Dignity

    Pork Pond Gazette

    Play Episode Listen Later Jul 30, 2026 34:24 Transcription Available


    Send us Fan MailOne careless sentence can make someone shut down for years. One kind sentence can pull them back from the edge. That's the tension we live in every day, and it's why I wanted to bring on Shannon Roy, a veteran trial attorney and the founder of Roy Law Firm in Denver, Colorado. She spends her life inside emotionally charged, high-stakes conversations, where communication, tone, and trust are the difference between escalation and understanding.We talk about how words can humanize or dehumanize, and why the very first moments of a conversation matter so much. Shannon shares a powerful story about a father working toward sobriety who hears his young son admit he's afraid dad won't be there when he comes down the slide. We also unpack a heartbreaking case involving a 10-year-old who unknowingly brought a backpack with a gun to school and faced expulsion, until a stranger's anonymous generosity changed the family's trajectory. These aren't abstract “be nicer” ideas. They're real examples of kindness and empathy shaping justice, safety, and outcomes.From there, we get practical: how to assume positive intent, how to pause before responding, why texting causes so many misunderstandings, and how ego blocks the apology that could repair a relationship. If you care about better relationships, emotional regulation, conflict resolution, and building a kinder community, you'll take away tools you can use today.Subscribe to Kindness Matters, share this conversation with someone who needs it, and leave a review so more people can find the show.This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.comYou can support the show in a few different ways—by grabbing something from our merch store, picking up a copy of my book, or joining us on Buy Me a Coffee. Every bit of support helps keep the podcast going and also helps us give back to nonprofits doing good in the world.“Intro music: ‘Human First' by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com Support the show

    WBUR News
    A mixtape for oysters: Researchers test if sounds of home can help restore reefs

    WBUR News

    Play Episode Listen Later Jul 30, 2026 6:24


    The New England coast used to be crowded with wild oyster reefs. But the reefs have been decimated by overfishing, pollution, development and climate change. Aran Mooney, who studies underwater acoustics at the Woods Hole Oceanographic Institution, is researching whether sound can help with efforts to restore oyster beds

    A Zen Mind
    Deep Sleep Hypnosis for Relaxation, Deep Sleep and Rest - RESET Exhaustion, Burnout & Fatigue | Strong Hypnosis to Restore Energy (ft Christopher Fitton from Sleep Cove)

    A Zen Mind

    Play Episode Listen Later Jul 30, 2026 58:04


    A bonus episode from our friend Christopher Fitton at Sleep Cove

    Sleep Meditation for Women 3 HOURS
    AD FREE BONUS: Restore Yourself

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Jul 29, 2026 180:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Your body and mind know how to heal when given the space to rest. This 3 hour sleep meditation helps release tension, calm anxiety, and support deep restoration throughout the night. Perfect for stress relief, emotional healing, insomnia, and deep sleep. Love,

    Women's Meditation Network
    Mind and Body Detox Sleep Meditation

    Women's Meditation Network

    Play Episode Listen Later Jul 29, 2026 33:18


    Hello, Beautiful...I'm so grateful you're here with me. Tonight is an opportunity to let go of accumulated stress, tension, and mental clutter. As you relax into sleep, you'll be guided toward emotional release and deep restoration for both mind and body. This sleep meditation supports detoxification, stress relief, anxiety reduction, relaxation, nervous system healing, and deep sleep. Love,

    Daily Devotions From Greg Laurie
    Healing from Within | Psalm 51:7–13

    Daily Devotions From Greg Laurie

    Play Episode Listen Later Jul 29, 2026 3:46


    “Purify me from my sins, and I will be clean; wash me, and I will be whiter than snow. Oh, give me back my joy again; you have broken me—now let me rejoice. Don’t keep looking at my sins. Remove the stain of my guilt. Create in me a clean heart, O God. Renew a loyal spirit within me. Do not banish me from your presence, and don’t take your Holy Spirit from me. Restore to me the joy of your salvation, and make me willing to obey you. Then I will teach your ways to rebels, and they will return to you.” (Psalm 51:7–13 NLT) As we look at the trouble and turmoil in our country now, it isn’t hard to see that the United States is reaping the results of years of disobedience to God and His Word. We’ve worked hard to remove God and His Word from our courtrooms, from our classrooms, and from society in general. But our society’s troubles are all symptoms of a deeper problem. Simply put, it’s the effect of sin that we’re seeing. We’ve been so careful to arm ourselves against the enemy on the outside, yet we’ve forgotten the enemy on the inside. And we’ve missed one of the most important blessings of history. Abraham Lincoln made this proclamation in 1863: “Intoxicated with unbroken success, we have become too self-sufficient to feel the necessity of redeeming and preserving grace, too proud to pray to the God that made us.” Honest Abe was right. We are rotting from within. How will we solve this problem? Politicians can’t do it for us. While they can offer some help, their efforts won’t get to the root of the problem. The only answer is a heaven-sent spiritual awakening. The only answer is a revival. The words of the psalmist reflect the spirit necessary for a revival. “Purify me from my sins, and I will be clean; wash me, and I will be whiter than snow. Oh, give me back my joy again; you have broken me—now let me rejoice. Don’t keep looking at my sins. Remove the stain of my guilt. Create in me a clean heart, O God. Renew a loyal spirit within me. Do not banish me from your presence, and don’t take your Holy Spirit from me. Restore to me the joy of your salvation, and make me willing to obey you. Then I will teach your ways to rebels, and they will return to you” (Psalm 51:7–13 NLT). There will never be a spiritual awakening in this nation until we believe in the one and only true God and His Son, Jesus Christ. Without this, there will never be moral change or a cure for our countless social ills. This is the message God has entrusted to believers. This is the message we must deliver to the nation as we pray for and work toward revival. Reflection question: What would it look like in your life to be restored to the joy of your salvation? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
    202- Summer End Up Chaotic? How to End With More Regulation, Connection & Fun Without a Perfect Schedule

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

    Play Episode Listen Later Jul 29, 2026 40:10


    Did anyone else start summer with good intentions and then suddenly realize things felt a little chaotic? Between camps, vacations, changing schedules, kids being home more often, and trying to juggle work, family, and self-care, summer can quickly become overwhelming. While many of us crave structure, the reality is that summer rarely follows a perfectly organized schedule. The good news? Your nervous system doesn't need perfection. It needs predictability. In this episode, Dr. Des shares practical ways to create more regulation, connection, and enjoyment during the summer months without relying on rigid routines or unrealistic expectations. We'll discuss why summer can feel dysregulating, how flexible rhythms can support both parents and children, and simple ways to create more calm and fun in everyday life. In This Episode, We Explore: ☀️ Why summer can feel surprisingly overwhelming ☀️ How changes in routine impact the nervous system ☀️ The difference between rigid schedules and flexible rhythms ☀️ Why predictability helps children and adults feel more regulated ☀️ How overstimulation and mental load affect moms ☀️ Simple "anchor points" that can bring more calm to your day ☀️ The connection between nervous system regulation and pelvic floor health ☀️ Why fun, play, and connection matter for overall well-being ☀️ Practical ways to support yourself during a busy season Why This Matters When life feels chaotic, our bodies often respond by holding more tension, breathing more shallowly, sleeping less, and feeling more overwhelmed. This can impact everything from energy levels and stress management to pelvic floor symptoms and overall health. Creating small moments of predictability and connection can help support both physical and emotional well-being throughout the summer months. The Big Takeaway Your family doesn't need a perfect summer. They need a connected, present, and regulated version of you. Instead of chasing the perfect schedule, focus on creating simple rhythms that support your nervous system and leave room for spontaneity, fun, and meaningful connection.

    The Holistic Nutritionists Podcast
    #233 Jet lag? Never Heard of Her! (Here's What WE Do To Feel Fresh After a Long Flight)

    The Holistic Nutritionists Podcast

    Play Episode Listen Later Jul 29, 2026 24:46


    Long-haul flights don't have to leave you feeling like you've been hit by a bus.In this episode, we're sharing the exact strategies we use ourselves—and recommend to our clients—to minimise jet lag, reset your body clock quickly, and arrive feeling surprisingly human (even after crossing multiple time zones).From melatonin timing and sunlight exposure to meal timing, coffee naps, blue light blockers and even our slightly questionable airport fashion choices... we're covering the simple science-backed habits that make a huge difference.Whether you're heading overseas for a holiday, travelling for work, or planning the trip of a lifetime, these are the practical tips we genuinely rely on whenever we fly.Safe travels—and may jet lag become a thing of the past!RESOURCESWant more info on the coffee nap - instructions on how to have a little Napuccino are right hereCheck out our favourite blue blockers hereFIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Assessment Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  PS: yes we are practitioners, but we're not YOUR practitioners - it should go without saying but our episodes are not medical advice.

    Heather du Plessis-Allan Drive
    Brad Olsen: Infometrics Principal Economist on Winston Peters looking to restore Reserve Bank's dual mandate

    Heather du Plessis-Allan Drive

    Play Episode Listen Later Jul 29, 2026 4:05 Transcription Available


    Conversations about reintroducing maximum sustainable employment to the Reserve Bank's monetary policy mandate and inflation targeting could be back on the table, following recent comments from Winston Peters. Peters had to let this issue go during the last round of coalition negotiations, but speculation indicates he's like to bring the issue up again the next time round. Infometrics Principal Economist Brad Olsen says there would be very little, if any, differences to the current state of the OCR if these changes were implemented. "The Reserve Bank is not dumb, they're not looking at the economy and going - well, if only we completely ignore the labour market. You can't ignore people in the economy and their jobs, so realistically - no , we wouldn't expect any real change." LISTEN ABOVESee omnystudio.com/listener for privacy information.

    Healing Journeys Today Podcast
    Jesus Said, 'I Will Restore Health to You' | Jeremiah Klaas

    Healing Journeys Today Podcast

    Play Episode Listen Later Jul 28, 2026 27:59


    Are you believing God for healing… but feeling exhausted from trying to make it happen yourself? In this episode of Healing Journeys Today, Jeremiah Klaas unpacks what Jesus truly meant when He promised to restore health—and why so many believers struggle to walk in it. If you've been praying, striving, and doing “all the right things” yet still feel stuck, this teaching brings clarity, rest, and truth. Jeremiah explores the difference between receiving God's restoration and unknowingly trying to force healing through effort, fear, or control. You'll discover how faith operates from trust rather than striving, and how surrender opens the door for the healing Jesus already provided. This episode is for anyone who feels weary, discouraged, or unsure whether they're partnering with God—or working against His grace. Healing is not something you have to manufacture. It's something Jesus restores when we allow Him to lead.

    WWL First News with Tommy Tucker
    Hour 1: Should Congress cancel their recess?

    WWL First News with Tommy Tucker

    Play Episode Listen Later Jul 28, 2026 16:55


    * President Trump wants Congress to cancel its upcoming recess amid his push for the SAVE Act. We'll talk with political scientist Todd Belt. * Today is World Nature Conservation Day, and Louisiana has a number of coastal restoration investments going on, projects that benefit humans and wildlife. We'll talk about them with Lauren Bourg from Restore the Mississippi River Delta.

    Dad Tired
    God Is Awake, So You Can Sleep (with Brett McCracken)

    Dad Tired

    Play Episode Listen Later Jul 27, 2026 40:32


    Important Links: Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gearWhat if sleep isn't wasted time, weakness, or something to squeeze in after everything else is done? What if it is actually one of God's most practical invitations to trust Him?In this episode, Jerrad sits down with Brett McCracken, senior editor and director of communications at The Gospel Coalition and author of The Wisdom of Sleep: How Rest Reveals God's Truth and Revives Weary Souls.Together, they explore why God designed us to spend nearly a third of our lives asleep, how sleep reminds us that we are the creation—not the Creator—and why closing our eyes each night can become an act of surrender.A Prayer Before SleepFather,As I close my eyes tonight, I remember that I am not God.I have limits.You have none.I need rest.You neither slumber nor sleep.There are things I did not finish, problems I could not solve, and people I cannot protect on my own. I release them all into Your hands.Forgive me for believing that everything depends on me.Thank You for the gift of sleep; a grace I receive, not something I earn. As I lie down, remind me that Christ has finished the work I could never finish.Protect my home.Watch over my family.Quiet my mind.Restore my body and soul.As sleep resembles death, remind me that I have died with Christ. And if You wake me in the morning, let the rising sun remind me that I have also been raised with Him into new life.Tonight, I surrender control.You are awake, so I can sleep. You are sovereign, so I can rest. You are faithful, so I do not have to be afraid.Into Your hands I place this night.Amen.

    Renegade Talk Radio
    Episode 882: Alex Jones Iran War Enters Fragile Diplomatic Pause As Mediators Try To Restore Interim Ceasefire

    Renegade Talk Radio

    Play Episode Listen Later Jul 27, 2026 120:24


    Iran War Enters Fragile Diplomatic Pause As Mediators Try To Restore Interim Ceasefire, Tehran-Backed Groups Still Launching Drones Around Region, Hormuz Effectively Closed! Trump Giving Peace Talks A Chance But Ready For “Strong Military Action” If They Fail!

    The Tudor Dixon Podcast
    The Tudor Dixon Podcast: Can America Restore the Republic? w/ Ned Ryun

    The Tudor Dixon Podcast

    Play Episode Listen Later Jul 27, 2026 38:16 Transcription Available


    As America celebrates its 250th anniversary, are we preserving the principles that made the United States exceptional—or watching them slowly disappear? In this episode of The Tudor Dixon Podcast, Tudor sits down with Ned Ryun, CEO of American Majority and creator of the new documentary Thread of Liberty, for a deep conversation about the American Founding, the Constitution, the rise of the administrative state, and why the next generation must understand the true story of America's experiment in self-government. They discuss the Founding Fathers' vision for a constitutional republic, the realities of slavery and the Civil War, Alexis de Tocqueville's observations about American exceptionalism, the dangers of centralized government, and why preserving liberty requires an informed and engaged citizenry. See omnystudio.com/listener for privacy information.

    Philanthropy Today
    Habitat For Humanity of the Northern Flint Hills on the GMCF Community Hour Radio Show Episode 324

    Philanthropy Today

    Play Episode Listen Later Jul 27, 2026 18:15 Transcription Available


    We catch up with Josh Brewer from Habitat for Humanity of the Northern Flint Hills on active builds, a major Manhattan rehab, and what it takes to keep job sites safe when the heat spikes. We also break down the repair program, the Builders Club, Hope Restored ReStore gift cards, and a fall fundraiser that brings the community together. • four active construction sites including a large rehab near Seaco Park • plans to split a large lot and add a prefabricated home • heat as a real job site safety risk and how crews adapt • ladders as the most dangerous tool and why attention matters • bigger households and multi-generational living shaping housing needs • Manhattan critical home repair program basics and timeline • income eligibility up to 134% for the city partnership repair program • Builders Club recurring giving and non-construction volunteer roles • Hope Restored $100 ReStore gift cards through partner agencies • Habitat Hoedown details at Lazy T Ranch and why dancing works If you're thinking about doing this in this calendar year, now's the time to really get that application in. If $5 a month is a meaningful amount, make that contribution. GMCFCFAs

    The John Batchelor Show
    S8 Ep1166: Jeremy Zakis reports Joe Root is the expected successor to Ben Stokes as English cricket captain. As a prolific batter and the team's "only adult," Root is viewed as a strategic savior who can restore maturity to a side plagued by of

    The John Batchelor Show

    Play Episode Listen Later Jul 26, 2026 9:06


    Jeremy Zakis reports Joe Root is the expected successor to Ben Stokes as English cricket captain. As a prolific batter and the team's "only adult," Root is viewed as a strategic savior who can restore maturity to a side plagued by off-field controversies. Meanwhile, Canadian cricket faces upheaval following allegations of match-fixing linked to organized crime. Funding remains frozen while investigators probe a suspicious match against New Zealand where Canada played poorly. (3)

    Mindful In Minutes Meditation
    15 Minute Rest + Restore Body Scan

    Mindful In Minutes Meditation

    Play Episode Listen Later Jul 26, 2026 16:41


    Find complete rest and relaxation with this 15 minute rest + restore body scan. This practice will help you quiet your mind, release your body and truly rest for 15 minutes. Find Your Meditation Match- ⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠ Books ⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠ **⁠⁠⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Faith Matters
    Has Politics Become Your Religion? with Pete Wehner

    Faith Matters

    Play Episode Listen Later Jul 26, 2026 62:24


    Today we're honored to share a conversation with Peter Wehner. We want to acknowledge that this conversation explores territory that is going to feel personal, political, and, probably at some points, challenging. Our hope that it creates honest and faithful wrestling where where we need it.Today, we explore what it means to follow Jesus in a time when political identities increasingly compete with religious ones. Pete argues that Christians have always faced the temptation to use the Bible to back up our own opinions rather than allowing the life of Christ to reshape us. He challenges us to consider how certainty may be blinding, explains that a healthy patriotism deepens our love of neighbor, and emphasizes the revolutionary nature of Jesus's love for those on the margins and calls us to consider what all of this means for Christians today.Pete has spent decades at the intersection of faith and politics, serving in three Republican administrations, including as a speechwriter and director of the Office of Strategic Initiatives to President George W. Bush. He's now a contributing writer for The Atlantic and The New York Times. Throughout his career, he's consistently challenged himself and others to think with moral seriousness, intellectual honesty, and Christian charity.This conversation invited us to think more deeply about where our deepest allegiances belong. We found it thoughtful, grounding, and so worthwhile, and we hope you will too. And with that, we'll jump right into our conversation with Peter Wehner.Tickets for Restore 2026 are now available, and we have a new format we think you're going to love. Get details here!

    Central Presbyterian Church NYC - Sermons
    Questions for Jesus: "Will you at this time restore the Kingdom to Israel?"

    Central Presbyterian Church NYC - Sermons

    Play Episode Listen Later Jul 26, 2026


    What happens when God's plans don't unfold the way you expect? The disciples' final question to Jesus reveals how easily our hopes can become fixed on our own timing, our own priorities, and our own vision of his kingdom. Listen to this sermon as John Bourgeois explores how Christ redirects our expectations, equips us with his Spirit, and calls us to live with confidence until he returns. ________ Sign up for Central’s newsletters here. Visit us on our website to learn more. Follow us on Instagram, YouTube, and Facebook.

    god jesus christ israel spirit kingdom sermon restore hymns cpc christian music folk music jason harris john bourgeois central presbyterian church sethward doug webster amber ward
    The CharacterStrong Podcast
    EMR: A Simple Reflection Strategy for More Intentional Relationships - John Norlin

    The CharacterStrong Podcast

    Play Episode Listen Later Jul 24, 2026 4:10


    Today, host John Norlin shares an evidence-based reflection strategy called EMR, developed by Dr. Clayton Cook. Using a simple roster exercise, educators categorize each student or staff member into one of three relationship phases: Establish, Maintain, or Restore, and then focus their energy where it is needed most. He also explains why this kind of intentional reflection matters. You cannot be all things to all people at once, but taking a few minutes to identify where each relationship stands gives educators a clear, actionable starting point for being more purposeful in the work they do every day. In this conversation, John offers important reminders for educators and leaders: Relationships with students and staff are not all in the same place at the same time. Some need to be established, some maintained, and some restored, and knowing which is which changes how you show up. You cannot prioritize everything at once. The EMR exercise helps educators zero in on the relationships that need the most intentional attention right now. Restoring a relationship takes real, deliberate action. Naming it honestly is the first step toward doing something about it. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

    Fronteras
    Fronteras: ‘Detention is everywhere' — Photo series highlights impact of private ICE facilities on rural landscapes

    Fronteras

    Play Episode Listen Later Jul 24, 2026 21:52


    Photographer Marni Shindelman's series, "Restore the Night Sky" documents the effects of light pollution at 45 private ICE detention centers across the U.S.

    EUVC
    This Week in European Tech: Can the UK restore growth and stay competitive in AI?

    EUVC

    Play Episode Listen Later Jul 24, 2026 57:10


    What would it take to get the UK economy moving again without losing ground in AI and technology?In this episode of This Week in European Tech, Mads Jensen and Dan Bowyer of SuperSeed are joined by Lomax Ward of Outsized Ventures to discuss what the UK's new government should prioritise, from lowering industrial energy costs and reforming planning to cutting regulation and encouraging more pension capital to back productive UK assets.They also examine possible US restrictions on Chinese open-source AI models, the Hugging Face breach, Alphabet's rising AI infrastructure spending and Tesla's bets on Robotaxi and Optimus.In addition, the conversation covers capital concentration in European venture, PayPal acquisition rumours, Travis Kalanick's Atoms and the week's major deals, including CuspAI, Arrakis and Delivery Hero.HighlightsWhat the UK's new government should do to restore growthHow regulation, planning and energy costs are holding back investmentWhether pension capital should be encouraged to back more UK assetsPossible US restrictions on Chinese open-source AIWhat the Hugging Face breach shows about AI and cybersecurityAlphabet's growing AI infrastructure spendTesla's Robotaxi and Optimus strategiesWhy venture funding is becoming more concentratedThe week's major deals, including CuspAI, Arrakis and Delivery Hero

    Big Brains
    How to Use Nature to Restore Your Focus, with Marc Berman

    Big Brains

    Play Episode Listen Later Jul 23, 2026 34:34


    What if the secret to restoring your focus, improving your mental health, and even reducing crime rates wasn't found in an app or a pill, but in a tree? In this episode, we speak with University of Chicago psychologist Marc Berman, whose research on “soft fascination” and nature's cognitive effects is reshaping how we think about everything from urban planning to depression treatment. From groundbreaking hospital studies to surprising results with plastic plants, Berman's work uncovers the deep—and often invisible—power that natural environments hold over our minds and bodies. Whether you're a city planner, a parent, or just someone feeling mentally fatigued, this conversation may just change the way you think about a walk in the park. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Nourished Nervous System
    Not All Yoga Is Medicine: Nervous System-Centered Yoga Therapy with Liz Albanis

    The Nourished Nervous System

    Play Episode Listen Later Jul 23, 2026 44:52


    Send us Fan MailToday I'm sitting down with Liz Albanis — a senior yoga teacher, yoga therapist, and personal trainer based in Canberra, Australia, who has spent over 14 years exploring one of the most important questions in the wellness space: when does yoga help, and when does it actually harm?Liz works with people who don't feel supported in traditional yoga environments — people with injuries, trauma, nervous system dysregulation, or who have simply walked out of a yoga class feeling worse than when they walked in. She brings something rare to this work: a deep understanding of both the science and the ancient wisdom, combined with her own lived experience of complex PTSD, surviving two house fires, and discovering that a practice designed specifically for her nervous system changed everything.What we cover:Who traditional yoga leaves behind — why the modern Western yoga class, however well-intentioned, can be inaccessible, overwhelming, or actively harmful for a large portion of the population — and why this is not the student's faultThe penicillin analogy — why yoga poses, breathwork, and even meditation are not universally safe, with specific examples including fast-paced breathwork and yoga nidra, and who needs to be especially carefulWhat actually creates safety in the body — why candles, incense, and soft music don't automatically create a safe space, and what grounding, the ocular cardiac reflex, and eye movement actually do to the nervous systemTrauma stored in the fascia — the concept of psychosomatic posturing and how a skilled yoga therapist reads the body from the moment someone walks through the door — blink rate, breath pattern, nostril dominance, posture, skin color, nail bedsLiz's personal story — how Bikram yoga helped her quit a 14-year smoking habit in three months, how two house fires 20 years apart shook her nervous system to its foundation, and how yoga therapy brought her backWhat a trauma-informed assessment actually looks like — the intake process, discovery call, Ayurvedic questionnaires, contraindication screening, and the two-way street of building a treatment plan with a clientBottom-up vs. top-down healing — why talk therapy and medication alone are not enough for trauma and chronic pain, and why working with the body is essentialThe bee breath (Bhramari pranayama) — Liz's go-to practice for nervous system regulation, including the Hasta Mudra, the ocular cardiac reflex, and why she does it in trafficThe beautiful resonances between yoga therapy, Ayurveda, and marma points — including the connection between pressing on the eyes and vagus nerve stimulationFree resources from Liz:Bee breath video and freebie: https://www.lizalbaniswellness.com.au/freebiesRelax & Restore freebie: https://www.lizalbaniswellness.com.au/freebiesPrograms mentioned:Release, Relax, Restore — three-signature program combining yoga, mindset, fitness, and nutritionLife Force Yoga — accessible yoga for mental healthSleep programWellness Designed for You — one-on-one personalized programTeachers & traditions mentioned:Jo Phee — Liz's yoga teacher, Singapore-based yin yoga and yoga therapy educatorTom Myers — fascia and myofascial releaseAmy Weintraub — LifeForce Yoga for mental healthEMDR (Eye Movement Desensitization and Reprocessing)Bhramari pranayama (bee breath)Connect with Liz:Website: https://www.lizalbaniswellness.com.auInstagram: https://www.instagram.com/lizalbaniswellnessau/Youtube: https://www.youtube.com/@lizalbaniswellnessauResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

    The (Im)Perfect Cheerleader Podcast
    #187: Beyond the Field, TopCats alumni event

    The (Im)Perfect Cheerleader Podcast

    Play Episode Listen Later Jul 23, 2026 39:24


    In this special live taping of The (Im)Perfect Cheerleader I am sitting down with TopCats alum at the Beyond the Field alumni event focused on three pillars: Rise, Rally, and Restore. We did a somatic yoga session, line danced, and connected with each other for recharging and resetting. As you can see in the video, alumni had booths set up to showcase their businesses and platforms. I had a chance to interview amazing alumni on site who shared their personal stories of how they rise, rally, and restore after TC life. Anyone can get something out of these conversations, so I hope you enjoy them! I want to give a special shoutout to Dr. Lenee Cook-Braxton and Cyndi Crosby for inviting me to be a part of this event and for letting me sit down with them. Special thanks also go DaWanda Bittle, Annalise Coleman and Hannah Grey Elrose for sharing the mic with me. If you are a TopCats alum, be on the lookout for more events by following CPFCAA on socials. I'll be teaching an alumni class soon! For current, aspiring, and former pros: I will continue teaching classes through August on Tuesday nights at 6 pm. Come join me! Resources and links:https://scarletibischarters.com/https://www.holisticperformancecenter.com/https://westkeptsecret.co/https://www.sacredflowervibes.com/Copyright-free musicFree Music for Videos

    Restore The Glory Podcast

    This week, Jake and Bob discuss the subtle ways the enemy gains influence in our lives through the interpretations, judgements, and conclusions we draw in the ordinary moments of everyday life. They explore how these footholds can gradually become strongholds, why fear and shame often lie beneath our attempts to protect ourselves, and how distorted images of God shape the way we see the world. No matter where you may find footholds in your life, there is hope. Through simple acts of trust each day, we can learn to let God become our true stronghold.    Key Points: The enemy often gains influence through subtle interpretations in everyday life rather than obvious temptations. Strongholds are built through repeated agreements with lies, judgments, and false beliefs. Fear frequently lies underneath anger and drives many of our defensive reactions. Footholds become believable because they attach themselves to existing wounds and vulnerabilities. Pride convinces us that we fully understand another person's motives or God's actions. A lack of peace and the absence of the fruits of the Spirit can reveal areas of bondage. Confession is a powerful place to bring our agreements with lies and receive grace. Renouncing lies and proclaiming truth is a simple but effective daily practice to loosen the bonds of footholds. Lasting freedom grows through repeated, small acts of trust that allow God to become our true stronghold.   Resources: Healing Prayers and Renunciations Booklet   Chapters: 00:00 Introduction 00:41 How the Enemy Gains A Foothold  10:07 Anger, Fear and Speaking Truth 14:45 Fear: Emotion vs Wound 24:44 Recognizing Strongholds in Daily Life 33:28 Breaking Agreements and Experiencing Freedom 42:35 The Power of Small Acts of Trust   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

    The Chris Voss Show
    The Chris Voss Show Podcast – Is Your Way In Your Way?: A Self-Discovery Guide for Women on How to Restore Yourself, Learn From Experience, and Find Your True Self Again by Cassandra Crawley Mayo

    The Chris Voss Show

    Play Episode Listen Later Jul 22, 2026 29:25


    Is Your Way In Your Way?: A Self-Discovery Guide for Women on How to Restore Yourself, Learn From Experience, and Find Your True Self Again by Cassandra Crawley Mayo https://www.amazon.com/Your-Way-Self-Discovery-Yourself-Experience/dp/1959173154 Cassandracrawley.com Discover Your Path to Fulfillment: Unlock Your Full Potential Are you tired of feeling stuck, trapped in a cycle that keeps you from the joyful, fulfilling life you deserve? It’s time to break free from the chains of comparison, doubt, and uncertainty. In “Is ‘Your Way’ In Your Way,” Cassandra Crawley Mayo shares her powerful journey from stagnation to transformation, guiding you to unleash your true self and embrace God’s plan for your life. Drawing from her own experiences of struggle and surrender, Mayo invites you to question if “Your Way” is holding you back from true fulfillment. Through her captivating storytelling, she reveals the liberating power of aligning with God’s purpose, leaving behind self-sabotage and embracing divine guidance. In this transformative book, you’ll uncover: Renewed Purpose: Find meaning and direction as you embrace God’s plan for your life. Divine Wisdom: Gain insight from Christ as you navigate life’s challenges and enact meaningful change. Healing from the Past: Understand how childhood experiences shape your present and future. Embracing Trials: Learn why escaping difficulties hastily may hinder your growth and spiritual development. Revelation of Purpose: Discover your true calling and live with intention and clarity. Encounters with God: Experience the transformative power of connecting with the divine. Empowerment: Picture yourself in a place of strength and fulfillment, ready to create a new life. Emotional Healing: Gain perspective on overcoming scars and resentments, embracing forgiveness and renewal. Are you ready to step into the life God has intended for you? Don’t wait any longer. Click the BUY button and embark on your journey of self-discovery today. Break free from the limitations of “Your Way” and embrace the abundant blessings that await you. God has been waiting for you to take this step. Let’s begin. About the author Cassandra Crawley Mayo is a transformational author and speaker dedicated to guiding women on their journey to self-discovery and empowerment. With her debut book, “Is Your Way in Your Way?” she shares her personal experiences of breaking free from toxic cycles and rediscovering her true self. As a former captive of comparison, self-doubt, and uncertainty, Cassandra understands the challenges women face in navigating life’s complexities. Through her compelling storytelling and insightful wisdom, she empowers readers to overcome obstacles, find clarity, and embrace their divine purpose. Join Cassandra on a transformative journey filled with hope, inspiration, and divine guidance. Discover the keys to unlocking a life of meaning, fulfillment, and authenticity. Start your journey today with “Is Your Way in Your Way?” and embark on the path to becoming the best version of yourself.

    CFO Thought Leader
    The Credibility Playbook: How CFOs Restore Belief

    CFO Thought Leader

    Play Episode Listen Later Jul 22, 2026 38:13


    What does it take for a CFO to restore credibility?Every finance leader eventually encounters a defining moment when confidence has been shaken—whether by slowing growth, a financial crisis, or years of eroding investor trust. In those moments, success depends on more than financial expertise. It requires disciplined execution, transparent leadership, and the ability to deliver on commitments when every decision is under scrutiny.In this special compilation episode of CFO Thought Leader, we revisit three conversations that reveal how credibility is earned—and, when necessary, rebuilt.Aidan Viggiano, CFO of Twilio, reflects on stepping into the role during a period of sweeping change. With growth slowing and difficult decisions ahead, she shares why rebuilding confidence began with one simple principle: do what you said you would do.Eric Brown, now CFO and COO of Cohesity, takes us back to the near-existential crisis at MicroStrategy, where he and the leadership team were forced to stabilize the business, make painful decisions, and lead through extraordinary uncertainty. His story underscores the critical partnership between a CEO and CFO when an organization's future is on the line.Finally, Paul Lundstrom, now CFO of Copeland, looks back on his tenure at Flex and earlier leadership at Aerojet Rocketdyne, explaining how stronger financial controls, operational discipline, and consistent execution can gradually restore investor confidence and reshape how the market values a company.Together, these conversations form The Credibility Playbook—a practical look at how exceptional CFOs navigate some of the most challenging moments in corporate leadership and emerge with something every organization depends on: trust.

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
    201- The Hidden Connection Between POTS, MCAS, Hypermobility, Pelvic Venous Disorder & Pelvic Floor Dysfunction

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

    Play Episode Listen Later Jul 21, 2026 37:03


    Have you ever felt like your symptoms are all over the place? Dizziness when standing. Racing heart. Pelvic pain. Bladder issues. Digestive symptoms. Fatigue. Pelvic pressure. Anxiety-like symptoms. What if these seemingly unrelated symptoms were actually connected? In this episode, Dr. Des explores the growing recognition of the relationship between Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), Pelvic Venous Disorder (PeVD), hypermobility, and pelvic floor dysfunction. While these conditions are often treated separately, many women experience overlapping symptoms that can leave them feeling frustrated, dismissed, and searching for answers. We'll discuss how connective tissue, the nervous system, circulation, and pelvic floor function may all play a role in the bigger picture—and why a whole-body approach is often essential for lasting improvement. Whether you've been diagnosed with one of these conditions, suspect you may be dealing with symptoms, or simply want to better understand your body, this episode is packed with valuable information and validation. In This Episode, We Explore:

    The Influence Continuum with Dr. Steven Hassan
    God, Law, and the Cult of Power: Marci Hamilton on what it will take to restore the rule of law in an era of authoritarian religion

    The Influence Continuum with Dr. Steven Hassan

    Play Episode Listen Later Jul 20, 2026 64:06


    The First Amendment gives you an absolute right to believe whatever you want. It has never given you the right to act on those beliefs in ways that harm others. That distinction, simple as it sounds, is the one that the religious right has spent decades trying to erase, and it is the distinction that Professor Marci A. Hamilton has spent her entire career defending. Marci is a Professor of Practice in Political Science and a Non-Resident Senior Fellow in the Program for Research on Religion at the University of Pennsylvania, where she specializes in constitutional law. Marci is an intellectual leader against extreme religious liberty. She is the founder of CHILD USA, a nonprofit academic think tank dedicated to protecting children from abuse and neglect, and a leading national expert on clergy sex abuse and child sex abuse statutes of limitation, which she ran for a decade. The core argument of God vs. the Gavel is one that sounds obvious until you see how hard it is to actually enforce: religious organizations, like every other institution, must obey the law. No mandatory exemption. No special carve-out because a leader claims divine authority. Marci put it plainly: the very first free exercise case in United States history established that belief is absolute, but conduct is not. Conduct can harm others, and a functioning democracy does not allow anyone to use religion as a shield against accountability for harm. The cases that matter, she told me, are always about harm. Psychological harm is real. You only need to sit with a child sex abuse survivor once to understand that. This is a most important conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Faith Matters
    Pete Enns: The Sin of Certainty

    Faith Matters

    Play Episode Listen Later Jul 19, 2026 45:54


    Today we're pulling out one of our favorite episodes from the archives. Our guest is Pete Enns, a well-known bible scholar and the Abram S. Clemens professor of Bible Studies at Eastern University in Pennsylvania.In recent years, Pete has become well known for several highly popular books, including How the Bible Actually Works, The Bible Tells Me So, and the book we discussed with him in this episode: The Sin of Certainty. In addition to his research and writing, Pete co-hosts the podcast The Bible for Normal People.In The Sin of Certainty, Pete opens up about his own faith journey, including what he calls “uh-oh” moments — those moments that, as Pete says, “wreak havoc with our neatly arranged thoughts of God, the world, and our place in it.”He makes the argument that a faith preoccupied with correct thinking can quickly become exhausting as we try to force disruptive experiences into our existing frameworks. Pete insists that there's a different way—the way of listening to those moments and learning from them, even letting them change us—and discovering a faith that shifts from rigid certainty about God to a more open, resilient trust in God.This conversation has really stayed with us over the years, and we are so excited to share it with you now.You can also watch the presentation Pete gave at Restore 2023, "What Our Strange Universe is Telling Us About God and Faith," on our YouTube channel.Tickets for Restore 2026 are now available, and we have a new format we think you're going to love. Get details here!