Podcasts about Restore

Before we jump in, we wanted to acknowledge that so many in our community and across the world have been stunned and horrified by the murder of Charlie Kirk at UVU. It feels to us like a particularly difficult moment in this country, and we find ourselves grasping both for hope, and for the message to share in a moment like this.It's in that spirit that we wanted to share this week's episode — a conversation about belonging from the Faith Matters podcast Article 13.At their best, faith and faith communities bring us together across differences and remind us of something essential: that we are inherently and irrevocably connected. When we call each other “brother” and “sister,” we're naming something deeply true. And choosing to stay in community — even when it's hard — might be exactly what the world needs right now. This episode explores what it means to belong—it invites us to think about belonging not just as something to find, but something we can offer and build in our spiritual communities.We appreciated the insight we saw shared by Senator Chris Murphy this week: that when other forms of identity become weaker, something—like political identity—will step in to fill the void. This episode asks the question: what might society look like if we strive to intentionally create identity not just as members of religious communities, but as inherently dignified, divine beings who are all connected—in other words: as children of God? If there's any truth that might help us find some hope for the future, it seems like we'll find it in that direction.As always, we really appreciate you listening, and for helping us find our own belonging, especially in hard moments.*Find more peacemaking resources on our website: faithmatters.orgLearn more about Restore: faithmatters.org/restore

Staying in the moment when the world around us is in chaos can seem like a difficult or impossible task. Reality is, if we stay grounded in the values we have then staying in the moment is fairly easy.To learn more about The Root Brands products Zero-In, Restore, and others go to www.therootbrands.com/confidencethroughhealth Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Paul Reyes exposes the betrayal of American patriots like US Army veteran Nathan Cruise, jailed for daring to challenge corrupt cops who let Antifa run wild. Tune in as we uncover the tyranny subverting our God-given rights Iryna Zarutska, a White woman, was brutally murdered on a Charlotte train by a career criminal who bragged about killing a "White girl." Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Charlie Kirk was assassinated on stage at Utah Valley University, a chilling hit with Israeli fingerprints, timed with 9/11's anniversary to push chaos and strip our freedoms. Tune in as Frankie Stockes exposes the cabal's plot, from vanishing jets to pro-trans ammo, designed to silence truth and crush liberty! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Unwinding tension and stress from your mind & body before diving into your guitar playing session can make a huge difference. A Restorative Yoga practice is just the thing to make that happen! In this episode, Marlene talks about the essence of Restorative Yoga and introduces you to the newest Yo-Guitar video, a relaxing Restorative Yoga practice to help you ease into your guitar playing.  Start Your Free 7-day Yo-Guitar Video Library Trial! Join our Guitar Tips Community! Don't miss out, our next jam session is September17th! Marlene's Guitar Courses & Learning Resources Yo-Guitar Video Library Learn to Play Guitar in a Day!  Coaching Sessions Marlene's Tips For Guitar Playing Success book Thursday Tips blog Facebook    Instagram    X (Twitter)     YouTube     Thank you to our sponsor! GatorCo.com   Available on... @YouTube @applepodcasts @applemusic @spotify  @spotifypodcasts  #yoga #YoGuitar #yogaforguitarists #restorativeyoga  #howto #learnguitar #guitar #learnguitar #playguitar #guitartips #guitarpodcast  Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by: Gator Cases I Create Sound - www.icreatesound.com  

Summary Paula Whyman shares her journey of trying to restore and manage a remnant prairie located on a Virginia mountaintop. Our conversation touches upon some of the challenges she faced, lessons she's learned, and exciting discoveries she's made along the way. Whether you're managing a small backyard or large acreage, Paula's story provides valuable insights and motivation for fostering pollinator and wildlife habitat. Today's guest Paula Whyman is an avid nature enthusiast and the author of the book, Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop. 3 things you'll learn from this episode: How Paula and her husband have approached the task of restoring and maintaining a mountaintop remnant prairie or meadow. Some of the challenges and opportunities associated large-scale private restoration work. The importance of patience and accepting that ecological restoration is an ongoing process without a definite endpoint. Resources Paula mentioned: Paula's website  Bad Naturalist's Newsletter  Bad Naturalist: One Woman's Ecological Education on a Wild Virginia Mountaintop*  Digital endoscope for monitoring nestboxes*  * affiliate links – We receive a small commission for purchases made through these links, but it comes at no extra cost to you. All commissions that we receive through these links goes toward producing Backyard Ecology™ content. We appreciate your support. Other Backyard Ecology™ resources Backyard Ecology™ Community  Discover Your Next Steps Habitat Creation Quiz  Thank you Thank you to our amazing Patrons who go above and beyond every month to provide financial support which helps us create so much free content for everyone to enjoy and learn from.

AP correspondent Karen Chammas reports on unrest in Nepal.

From the very beginning, God's intention has always been for deep connection with us. From before we existed, to when God created us, to how God cares for us when we make mistakes - we have a God who prioritizes intimacy with him. Join us today as Lindsay Contreras leads us through recognizing God's desire for closeness as we walk through Genesis 1-3.We live-stream every Sunday at 9:30am CT. If you'd like to connect with Restore, go to www.restoreaustin.org/connect.

The Presence Driven Life - Part 32 September 10th 2025 - Wednesday Evening

If you've been feeling like you're always going, always behind, and tackling a to-do list that literally never ends, this episode is for you. We're joined by The Planner's Vault COO Gina Johnston for a candid conversation about a lesson both Megan and Gina had to learn the hard way: the ROI of rest.In a world that praises the hustle and a culture that makes us feel guilty for slowing down, Megan and Gina unpack why taking breaks isn't a luxury - it's a leadership strategy. They get real about what it's like to run on fumes, the toll that decision fatigue takes on high achievers, and how to build in more margin without losing momentum.This is a much-needed reframe, offering powerful insights and actionable takeaways to help you reset your nervous system, protect your energy, and come back to your business and life as a better, more present leader.In this episode, you'll learn about:The profound impact of decision fatigue on your brain and body.Why "doing it all" and being constantly busy can actually limit your business's growth.The emotional toll of always being "on" and how it leads to burnout, resentment, and a depleted mental state.The importance of a pattern interrupt to break out of unhealthy habits and cycles.The surprising way your "hustle culture" can put pressure on your team and lead to their own burnout.A simple litmus test to know when you are in a low-battery state and in need of rest.The ROI (return on investment) of rest and why your next big idea won't show up in survival mode.Practical, bite-sized strategies for rest, like creating a Monday and Friday "buffer," and the power of getting out of your "natural habitat."Episode Timestamps:00:08:00 – The stat on daily decisions and the profound impact of "decision fatigue."00:10:00 – How we use our phones to avoid rest and the cycle of doom-scrolling.00:12:00 – The consequences of making big decisions when running on fumes.00:15:00 – The human, shared experience of feeling stuck in "quicksand."00:22:00 – The truth about why we're so anxious and depressed in today's fast-paced world.00:26:00 – The "low battery mode" litmus test for knowing when to rest.00:28:00 – How an intentional weekend away was the catalyst for Megan's second business.00:30:00 – The power of a pattern interrupt and getting out of your normal environment.00:32:00 – Modeling healthy boundaries for your team.00:37:00 – Practical, rapid-fire examples of rest for different types of people.00:41:00 – The challenge for you this week: finding a way to take an intentional break.Feeling the pull to pause and realign? Join me October 27–30 in Ocean Isle Beach, NC for my Restore & Realign Retreat, only a few spots left! Reserve yours here: https://www.theplannersvault.com/october-2025-restore-realign-retreatFor Real on Social Media: Instagram: https://www.instagram.com/forrealwithmegan/ Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. Feeling the pull to pause and realign? Join me October 27–30 in Ocean Isle Beach, NC for my Restore & Realign Retreat, only a few spots left! Reserve yours here: https://www.theplannersvault.com/october-2025-restore-realign-retreat

Since 1989, the National Wetlands Awards have honored leaders who protect, restore, and steward America's wetlands. In this episode of People, Places, Planet, host Sebastian Duque Rios sits down with the 2025 awardees: Simone Maloz, campaign director of Restore the Mississippi River Delta (00:59); Mike Rolband, Director of Virginia's Department of Environmental Quality (17:16); and Wyatt Penfold, a fourth-generation farmer from Idaho's Teton Valley (32:24). Together, they share stories of coastal restoration in Louisiana, advances in wetland regulation and permitting in Virginia, and collaborative water management in Idaho. Their work highlights how wetlands preserve culture, protect communities, and provide ecological resilience—and why ensuring their survival requires broad commitment and sustained care across sectors and communities. ★ Support this podcast ★

New evidence has surfaced in the Trump-Epstein pedo ring scandal, including a Trump-sketched drawing of a naked young girl and a picture of Trump purchasing a "fully depreciated" woman. Chris Sky joins Stew to shred the MAGA-tard lies and demand tribunals as America wakes up to these child-molesting tyrants. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

I had a great conversation with Dr. Rachel Graham: Adventurer, scientist, and founder of MarAlliance. She's dedicated her life to protecting sharks, rays, & ocean wildlife by empowering local communities from Central America to Madagascar. Her story just might change how you see the sea.  Brought to you this week by The Adventure Travel Conservation Fund Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Show Notes WHAT HAPPENED: There's this moment that I haven't stopped thinking about. A woman — a local fisher, part of a coastal community — who had spent years measuring dead sharks, told Rachel Graham she had a dream. Not a big one by the world's standards. But big for her: she wanted to scuba dive. There was just one problem: She couldn't swim. And another: She was terrified of sharks. But fast forward, and there she was. Certified. Scuba gear on. Underwater. Surrounded by the very creatures she once feared. That's not just a story about overcoming fear. It's a story about the power of inviting people into the process, not just preaching at them. And it changed her — and her community — forever. PRINCIPLE: People don't change because of data. They change because of connection. You can't create a lasting impact by staying in the ivory tower. Real change happens when you bring people in. Let them be part of the discovery. Respect their knowledge. And build from there. It's not about converting skeptics. It's about creating co-creators. TRANSITION: And yet, so many of us get stuck trying to do this work alone. We've got big visions, but we're either siloed, overwhelmed, or convinced we're not “qualified enough” to lead. We think we need a perfect degree, a perfect plan, or permission to start. We forget the truth: The people who make the biggest difference? Often, you don't have the “right” resume. But they do have the right mindset: curiosity, commitment, and community. THAT'S WHY: That's why this episode with Rachel Graham isn't just about shark conservation. It's about reimagining leadership, reframing “expertise,” and rebuilding ecosystems — both ecological and human — from the ground up. If you've ever felt like your dreams were too far out of reach, or your impact wasn't big enough… this one's going to shift you. CALL TO ACTION: If you've been quietly questioning your path or doubting your ability to make a difference, this episode is your permission slip. Get inspired by how Rachel built a global movement — one conversation (and one fish) at a time. Website: https://maralliance.org/ Linkedin Instagram

In To Invent Is Divine: Creativity and Ownership, Jim makes the case that creativity and ownership are inseparable—and that weakening intellectual property rights threatens the flourishing that invention enables. He draws connections between faith, history, and policy to explore why protecting intellectual property is about more than law or economics.Highlights from our conversation:* From Genesis to Jefferson: How creation implies ownership, and why even some Founders wrestled with protecting that principle in law.* Cycles of Patent Strength and Weakness: Why America's “golden age” of inventors gave way to Progressive Era restraints—and how history may be repeating itself.* Policy at the Crossroads: Jim breaks down three bipartisan bills—PARA, PREVAIL, and RESTORE—and what it will take to get them passed.* Leadership at the USPTO: Why Acting Director Coke Morgan Stewart has already made an impact, and Jim perspective on the incoming Director John Squires and the path that he should follow.* Bipartisanship Matters: From his work with Eagle Forum, Jim explains why protecting patents requires coalition-building across party lines.Why it mattersCreativity without ownership can lead to secrecy, stagnation, and scarcity. When the two are combined, society benefits from innovation and progress. Jim's perspective offers both philosophical and practical insight into the patent debates shaping America's innovation future.

Your kids don't just hear your words—they absorb your healing image. The way you respond to sickness, stress, and setbacks paints the picture of what healing looks like for them. And that picture will shape their future. But here's the challenge: we live in a world that makes any mom who questions the medical model feel like a “weirdo.” For years, I stayed quiet. I discovered homeopathy, but my family thought I was nuts. I thought, “Maybe if I had more authority, then they would listen.” That led me to chiropractic college, where learning anatomy and physiology gave me the confidence to finally speak boldly about the body's design to heal. In this episode, I share why I refuse to stay quiet anymore—and why you shouldn't either. You'll learn: What a healing image is and why it matters more than perfection. The reality of rising chronic illness in kids. How the medical model pushes fear and undermines a mom's confidence. Why being authentic, even if it makes you the “weirdo mom,” is one of the greatest gifts you can give your children. How homeopathy can help you carry a healing image with confidence. Friend, heal the mom, heal the family. Your healing image is the foundation of revival.

On this episode of The Breakaway, Connor travels to Restore Hyper Wellness to talk with Jack Gurr about recovery, training, and stories from the season so far.

https://storage.googleapis.com/enduring-word-media/ewpodcast/Romans11_1-24.mp3 This is the 18th message of an audio-only series through the book of Romans, taught by pastor David Guzik. The post Romans 11:1-24 – God Will Restore Israel appeared first on Enduring Word.

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

How to Deal with a Spouse Who Spends Too Much Money (without Conflict)Money fights can drain love from a marriage faster than almost anything else. When a spouse overspends, the other often reacts with reasoning, complaining, or pleading—yet those approaches only lead to more conflict. In this episode of Reconciling Marriages with Coach Jack, you'll learn a step-by-step way to address financial issues without arguments, while protecting your relationship and building trust.What You'll LearnHow to replace conflict with loving behaviors and secure boundariesWhy disliked spending isn't always a financial problem—and how to tell the differenceA simple, three-step approach to creating a workable budget in marriageHow to recognize and address financial abuse in a relationshipWant to Work With Coach Jack?If your spouse's spending is damaging your marriage—or if you feel controlled financially—Coach Jack's Restore a Loving Relationship with a Difficult Spouse coaching package will help you set secure boundaries while preserving love. Work one-on-one with Coach Jack to bring back fairness and connection.Key TakeawaysConflict never creates positive change—love and boundaries doIf your spouse can afford the expense, the issue may not be money but valuesA fair allowance system gives both partners freedom and autonomyBudgets must be cooperative, not authoritarian, to work in marriageFinancial abuse requires boundaries, not argumentsAdditional ResourcesResources for improving your marriage with boundariesRestore a Loving Relationship with a Difficult Spouse - coaching packageRamsey -financial help website with many tools for managing moneyWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Welcome back to the Mind Movement Health podcast! In this episode Kate explains why sugar cravings happen, from blood sugar spikes and hormonal changes to gut bacteria and stress as well as clear, actionable strategies to manage them. Learn practical tips like balancing meals with protein, fiber and healthy fats, staying hydrated, prioritizing sleep, easing stress with movement and breathing, and making small consistent changes to retrain cravings.   Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat? Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul. Limited places available so book your spot now and begin your journey to restore and align. To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts  

From surprise tummy bugs to colds that arrive just in time for your weekend plans, and bruises that make you look like you've taken up cage fighting (when really you just walked into the coffee table again) — life has a way of keeping things interesting. In this episode, we're opening up our naturopathic first aid kit and sharing our favourite natural remedies for everyday mishaps like gastro, colds and flus, and those colourful bruises. Expect practical tips, kitchen cupboard heroes, and a dose of humour to help you feel prepared, empowered, and maybe even entertained the next time life throws you a curveball.RESOURCES:Germ Juice: https://whatthenaturopathsaid.com/2012/08/13/germ-juice/ Adults Only Germ Juice (haha): https://whatthenaturopathsaid.com/2017/07/12/ultimate-germ-juice/ FIND NAT BELOW: Website - https://nataliekdouglas.com/  Instagram - https://www.instagram.com/natalie.k.douglas  Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874 EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/  PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/  Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/  Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/  PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/ Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/ Perimenopause Masterclass - https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/ Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  FIND AMIE BELOW: Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWO   Website - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a   

House Speaker Mike Johnson's bombshell claim that Donald Trump was an FBI informant on Jeffrey Epstein, revealing Trump's deep ties to the child trafficking network and its cover-up. Congressman Thomas Massie questions how Trump could inform on a "hoax," proving he's the Epstein president, not a hero. Joined by J.D. Sharp, we discuss why principled patriots are abandoning this demonic fraud. John Jubilee cuts through the lies with a proven, science-backed protocol for sustainable weight loss and muscle gain and discovers how real clients are transforming their lives at energizedhealth.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I've compiled the benefits and uses for the elemental diet, as well as real stories from patients who found healing. Learn how to use it to reset your gut. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Welcome back to What If I'm Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today's episode, we're joined by Zach Lambert. Zach is the lead pastor and founder of Restore church in Austin, Texas and he is the author of Better Ways to Read the Bible: Transforming a Weapon of Harm into a Tool of Healing.  Today we're continuing in our series on leadership. In this week's episode we're asking the question: Can leaders change their mind?  Heather shares about the word humility—and how it isn't weakness but wisdom. Join host Heather Thompson Day and submission specialist Haley Hoskins for a conversation on why the best leaders aren't afraid to be wrong. In Day in the Bible, Heather reflects on Exodus 32, a story about God being willing to change His mind. Have a story to share? Email us at whatifimwrongpod@gmail.com. Host Bio:  Dr. Heather Thompson Day is an interdenominational speaker, an ECPA bestseller, and has been a contributor for Religion News Service, Christianity Today, Newsweek and the Barna Group.  Heather was a communication professor for 13 years teaching both graduate and undergraduate students in Public Speaking, Persuasion, and Social Media. She is now the founder of It Is Day Ministries, a nonprofit organization that trains churches, leaders, and laypeople in what Heather calls Cross Communication, a gospel centered communication approach that points you higher, to the cross, every time you open your mouth.  Heather's writing has been featured on outlets like the Today Show, and the National Communication Association. She has been interviewed by BBC Radio Live and The Wall Street Journal.  She believes her calling is to stand in the gaps of our churches. She is the author of 9 books; including It's Not Your Turn, I'll See You Tomorrow, and What If I'm Wrong? Heather's Social Media Heather's Instagram Heather's Website  Heather's TikTok Heather's YouTube  Haley's Social media Haley's Instagram Zach Lambert Zach's Website What If I'm Wrong Social Media What If I'm Wrong Instagram  What If I'm Wrong YouTube What If I'm Wrong Tik Tok Learn more about your ad choices. Visit megaphone.fm/adchoices

Restore your emotional balance as you drift into deep, restful sleep. Designed to help you release emotional tension, restore harmony, and nurture inner peace, this audio supports your mind, body, and spirit while you rest.As you listen, you'll be guided into a state of relaxation where your subconscious can gently restore balance and invite profound healing. Awaken renewed, recharged, and in greater harmony with yourself.Benefits of this sleep meditation:

Leave Health Bite a Feedback.Click This Link.You can't think your way out of burnout—but you can systematically restore what chronic stress has stolen from your mind, body, and spirit.Dr. Adrienne Youdim reveals why vacation time isn't enough to heal chronic depletion, and shares the 4-pillar FUEL framework that actually replenishes what burnout has stolen from your mind, body, and spirit.This episode builds on Burnout Series Part 1's nervous system regulation tools by teaching you how to intentionally restore the physical, mental, and emotional resources that chronic stress depletes—so you can stop running on empty and start thriving again.What You'll Learn:Why burnout is actually a form of malnutrition—and what nutrients (beyond food) your depleted system desperately needsThe FUEL framework: Feed, Unwind, Energize, Lean in—4 pillars of true restoration that go deeper than restWhy "rest is not a reward for productivity—it is the foundation of it" and how to build restorative rituals into your day"Restoration isn't passive like laying on the couch, although we definitely need to do that too. It's more intentional. It's more proactive. It's about giving your body and your brain the resources needed to rebuild and repair." - Dr. Adrienne YoudimThe Complete Burnout Prevention System:Regulate (Part 1): Nervous system tools for real-time stress managementRestore (Part 2): Restore from burnout using the F.U.E.L methodReframe (Part 3): Transform limiting beliefs into empowering choicesReady to move beyond surviving to actually thriving?The FUEL framework works best when practiced consistently with others who understand the unique challenges of high-achievement. Our next Resilient Minds cohorts start September 30th (women) and October 1st (men)—an 8-week program that integrates regulation, restoration, and reframing with the community support that makes lasting change possible.Download the free FUEL blueprint at dradrienneyoudim.com or learn more about Resilient Minds at dradrienneyoudim.com/resilient-minds3 Ways that Dr. Adrienne Youdim Can Support You Join Resilient Minds: If this sounds familiar, you're exactly who Resilient Minds is designed for. Next cohort starts September 30th - Limited to 12 high-achieving professionals ready to move from success to significance.Ready to stop asking "Is this it?" and start living like you know it isn't?Application details here: https://www.dradrienneyoudim.com/resilient-minds Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter. Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance.

In this powerful conclusion to our Made for More series, we explore how each of us can be a catalyst for change by focusing on the transformative power of Jesus in our lives. Pastor Jeff reminds us that while changing the entire world might seem daunting, we can each change the world around us—one life at a time. Join us as we embrace the vision of restoring, refueling, and returning to life with Jesus at the center, igniting change that reverberates around the globe!Message Notes: https://notes.subsplash.com/fill-in/view?page=ry2VaztcegSmall Group Discussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/MFM5SGQ.pdfFind us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

Recorded on Sunday, July 8, 2025. Other scripture cited: Luke 12:22-34; 1 Peter 1:3-6.Support the show

This week, we're re-sharing what we thought was an “instant classic” from last year's Restore Gathering; a deeply personal and thought-provoking message about family, faith, and the complexity of life from Joseph Grenny, author of Crucial Conversations and co-founder of The Other Side Academy.Drawing from his own experience with his own “messy” family, Joseph speaks openly about moments of despair, like the heartache of watching loved ones—including his own children—struggle with addiction, estrangement, and other crises.But at the heart of his message is a radical idea: that the phrase "All is well" can be true even in the face of chaos and imperfection. He challenges the traditional "brochure" image of family success, reminding us that not even the families in our sacred texts had it all together. Through powerful stories of redemption, both from his own family and the lives transformed at The Other Side Academy, Joseph encourages us to rethink what it means to succeed as families, and to embrace waiting as part of God's divine work.We think Joseph's words will resonate deeply with anyone who has felt the pain of seeing a loved one struggle, and we hope it offers both comfort and inspiration. I also want to mention that Joseph's full presentation is available on our YouTube channel. We highly recommend watching it there—his visuals are fantastic, and it's a completely different experience seeing him bring it all to life in person.Joseph will be speaking at Restore again this year, along with a fantastic line up of speakers, musicians, and performers. We would love to have you join us! Visit faithmatters.org/restore to see the agenda and get your tickets.

There are times in our lives when it feels like God is calling us to step out in faith and leave something behind. God calling us into something new isn't only true for us today, it has been part of our faith tradition since the very beginning. Join us today as Zach W. Lambert preaches about God's call on Abram to leave behind the only place he'd ever known and follow God on a new adventure—and what that means for us.We live-stream every Sunday at 9:30am CT. If you'd like to connect with Restore, go to www.restoreaustin.org/connect.

Get your copy of Christian Patriot (4 link options): Order on Amazon https://amzn.to/4oZPXuJ Order on Bookshop.com (currently discounted): https://bookshop.org/p/books/christia… Order on Barnes and Noble: https://www.barnesandnoble.com/w/chri… Signed and Numbered Books by Taylor & Super Bowl Champ Harrison Butker https://ChristianPatriotBook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Haviland uncovers the truth behind the genocidal bioweapon death jabs and the mass die-off it's caused worldwide. Reports show 27% of corpses are now found containing the deadly white fibrous blood clots that are linked directly to the Covid jab. Tom Renz fearlessly exposes Donald Trump's administration as being a fraudulent betrayal to the American people. Trump pushed Big Pharma's genocidal vaccines and is now aligning with technocratic overlords while failing to deliver on campaign promises. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:

In this final episode of the GROW series on the Called to Lead podcast, we're focusing on the 'W' for 'Who'. Join us as we dive into understanding the importance of identifying and serving your target audience in your business journey. Learn about the core value 'who, not how' at Restore Collective and how recognizing the right 'who' can make a significant impact on your success. This episode will encourage you to think about 'who' is just a few steps behind you, 'who' can your story serve in the future, and 'who' are you becoming through this process. Make sure to tune in for an inspiring wrap-up and a heartfelt prayer to conclude this transformative series. 00:00 Introduction and Series Overview 00:31 Recap of the GROW Acronym 01:16 Focusing on the 'Who' in GROW 03:00 The First 'Who': Inspiring Those Just Behind You 08:54 The Second 'Who': Serving Future Stories 14:08 The Third 'Who': Becoming Who You Want to Be 16:00 Conclusion and Prayer 17:41 Closing Remarks and Teaser for Next Episode Episode Resources/References: ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails ・Advent Reading Plan ・Bible App Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community)

Paul Hoynes and Joe Noga break down Cleveland's series opening loss against Tampa Bay and what it means for the Guardians' playoff chances. Learn more about your ad choices. Visit megaphone.fm/adchoices

At RESTORE, Noah Barnes shared how he once struggled to fit in, saying “All I wanted to do was feel seen by my peers.” That search left him empty, until one night in adoration when he cried out, “Jesus, I need you. Please help me.” That moment changed everything. Noah reminded us that God's love is already within us, and that scripture, prayer, and true friendship can transform our lives.

We're living in an attention economy—and most of us are broke. But what if the secret to restoring your focus, improving your mental health, and even reducing crime rates wasn't found in an app or a pill, but in a tree?In this episode, we speak with University of Chicago psychologist Marc Berman, whose research on “soft fascination” and nature's cognitive effects is reshaping how we think about everything from urban planning to depression treatment. From groundbreaking hospital studies to surprising results with plastic plants, Berman's work uncovers the deep—and often invisible—power that natural environments hold over our minds and bodies.Whether you're a city planner, a parent, or just someone feeling mentally fatigued, this conversation may just change the way you think about a walk in the park.

How many times have you avoided the trampoline with your kids because you knew you'd leak… or worried about making prolapse symptoms worse? Mama, you're not broken — you just need the right progression to get back to the movement you love.

Hey Friend, Have you ever felt exhausted but wired at the same time — like your body just can't turn off? That's stress running the show. And the truth is, stress doesn't just affect your mind — it impacts your hormones, your sleep, your energy, and even your weight. In Episode 5 of my podcast series, I'm sharing: ✔ Why stress wreaks havoc on your adrenals, hormones, and blood sugar ✔ The difference between eliminating stress and building resiliency ✔ Simple, practical tools to help your body return to calm ✔ A Biblical perspective on rest and why it matters for your health If you've been living in survival mode, this episode will help you take the first steps toward resiliency and peace — in your body and in your spirit. Your stress doesn't have to run the show. You can build resiliency, and you can heal. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab

John Kountouris details the heroic Greek resistance against Israeli arms shipments being carried out by the Trump' administration. Americans are done funding Israel's genocide in Gaza, but our Zionist-controlled government keeps the bombs flowing. Kerrie Marie exposes the medical cartel's war on your health, revealing how Big Pharma bans life-saving Ivermectin to keep you sick. Join us as Kerrie Marie, Beyond The Matrix Nurse, uncovers the truth about curing cancer and reclaiming your freedom! https://www.beyondthematrixwellness.com/ We're exposing the truth about health with Energized Health's game-changing inner-cellular hydration program! Forget unsustainable diets—visit EnergizedHealth.com to rebuild your body, crush ailments, and feel unstoppable. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:

Daniel Easton exposed Jeffrey Epstein's Israeli intelligence handler Ari Ben-Menashe and their child trafficking network! Joined by journalist Daniel Easton, we're uncovering the elite's sickening crimes against kids worldwide. On The Stew Peters Show, we expose JD Vance and Palantir's AI surveillance takeover, turning America into an Orwellian nightmare with facial recognition and social credit scores. We're partnering with Privacy Academy to arm you with tools to fight back against this tyranny! Simona Cochi discusses the genocide and ethnic cleansing being committed by Israel on Gaza and the Palestinian people. Innocent children are being slaughtered and aid workers are being bombed while the corporate media and US government cover it up with YOUR money! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

This week, Jake and Bob continue their series on athletics, and welcome Bart Schuchts, a former D1 football player, to the podcast. Bart reflects on how athletics shaped his self-identity, beliefs, and relationships from childhood through his adult life. They also discuss sports culture, fear based coaching, and the fine line between healthy competition and idolizing sports. Ultimately, when approached with balance and intention, athletics can foster deep connection, personal growth, and spiritual insight that extends far beyond the game itself, enriching every aspect of life.   Key Points: Athletic achievement is often tied to receiving love, affirmation, and attention in families, especially when there are older siblings who excel in sports. Sports can become an idol when one's entire sense of self-worth and identity is defined by performance and recognition. Sports teaches “conditional love,” when praise and acceptance are contingent on athletic success. A coach's coaching style can establish either a positive, formative atmosphere or contribute to wounding dynamics. The question “Am I lovable?” is often unconsciously brought to sports, and how one seeks to answer that can drive them to healthy mastery of athletics or unhealthy obsession. Healthy participation in sports fosters union and belonging. It also highlights both the best and worst ways we seek connection, love, and purpose.   Resources: Church on Fire (Bart's Website) Interview with Bart and Bobby Bowden Healing Professionals Virtual Workshop   Chapters: 00:00:00 Introduction 00:08:43 Sports in Bart's Life 00:10:44 Sports as an Idol 00:18:55 Finding Our Worth in Sports 00:28:38 The Good and Bad of Sports Culture 00:32:03 Dion Sanders and Work Ethic 00:33:39 Finding the Four Identities of a Human in Sports 00:34:58 Son vs Orphan 00:44:32 Brother 00:52:44 Husband 00:55:31 Father   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

Part 2: Chills vs. Pills: The Future of Mental Health | Prof Nicco Reggente. Show Notes What if a simple shiver down your spine could heal depression, rewire belief, and even rival psychedelics in transforming the mind? In Part 2 of my conversation with Professor Nicco Reggente, we dive into the most disruptive neuroscience you've probably never heard of: the power of aesthetic chills. These goosebump-inducing moments, triggered by music, film, or human connection, aren't just emotional fireworks. Nicco's groundbreaking research shows they can: Restore the capacity for pleasure in patients where drugs fail Dissolve ego and unlock self-transcendence in ways that rival psychedelics Rewire maladaptive beliefs and reduce depression below clinical thresholds—sometimes in a single session Shape political extremes and social belonging, for better and for worse . This is not just about goosebumps. It's about discovering whether chills are the most democratic and accessible tool for human flourishing—and the dangerous ways they can also be weaponized in cults, polarization, and extremist movements. . If you lead at the highest level, you cannot ignore what this means: the same nervous system mechanism that can heal can also manipulate. Understanding it may be the next frontier in leadership, influence, and human performance. In this episode, Professor Nicco Reggente and I explore: Why concerts, stadiums, and shared rituals dissolve ego into collective transcendence The dark side: how chills can fuel extremism, brainwashing, and polarization New research shows liberals and conservatives experience chills differently How AI-driven “schema surgery” videos create one-shot breakthroughs in depression Why chills may restore hedonic tone (pleasure) in anhedonic patients where pharmaceuticals fail How chills mirror psychedelic therapies—without the risks or stigma Why leaders who understand chills can harness empathy, belonging, and transformation at scale     About Professor Nicco Reggente Research Director, Institute for Advanced Consciousness Studies Specialist in non-ordinary states, belief updating, and applied neuroscience Innovator in AI-driven, personalized therapeutic interventions Author of breakthrough studies linking chills to depression, politics, and empathy Website https://advancedconsciousness.org/ https://advancedconsciousness.org/member/nicco-reggente/ Social Media https://www.linkedin.com/in/nreggente/     https://x.com/mobiuscydonia

"God Will Restore The Wasted Years." If it feels like everything's been lost — time, purpose, peace — this is for you. In this episode of the Cup and Joe Podcast, Joe Kirby shares how GOD can restore what's been broken, and why the years you thought were wasted are not beyond redemption. But also how every Christian will one day be restored. We dive into Joel 2:25 and other scriptures that show how GOD can restore everything — even the parts of your life that feel too far gone.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Ezekiel 17-19; Revelation 7 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible, where each day we journey through the pages of Scripture together. In today's episode—September 2nd, 2025—your Bible Reading Coach Hunter guides us through Ezekiel chapters 17 to 19 and Revelation chapter 7. Together, we explore the vivid riddles and prophetic songs of Ezekiel, reflecting on Israel's history, covenant, and the profound call to personal responsibility and transformation. Then, we move into Revelation, where a powerful vision unfolds: multitudes clothed in white, a symbol of those who have washed their robes in the blood of the Lamb and now worship before God's throne. Hunter unpacks the hope within these passages, reminding us that God's love brings newness, healing, and belonging for all who turn to Him. Along the way, Hunter invites listeners from around the world to share in prayer and encouragement, and offers a thoughtful reflection on God's enduring grace—no matter what joys or challenges a new month may bring. Settle in as we read, reflect, and discover what it means to be loved and renewed by the God who is love. TODAY'S DEVOTION: Who are these people dressed in white? And why does John take such care to describe them for us in Revelation 7? These are questions worth lingering with today. The scene John describes is breathtaking: a vast crowd, too great to count, from every nation, tribe, people, and language, standing before God's throne and before the Lamb. They are clothed in white robes, holding palm branches, and their voices ring out with one mighty shout: “Salvation comes from our God who sits on the throne, and from the Lamb.” But where did these people come from? The answer comes from one of the elders around the throne: “These are the ones who died in the great tribulation. They have washed their robes in the blood of the Lamb and made them white.” They stand where they stand—not because of what they've done to cover themselves, but because of what Christ has done for them. They once were hungry and thirsty; now they are satisfied. They knew tears and sorrow; now every tear is wiped away. They once felt exposed and alone; now they are sheltered, known, and loved. Why them? Because they were willing to let go of their old garments—their efforts to cover shame, clothe themselves in reputation or piety, or hide their brokenness. Instead, they came before God as they truly were, and the Lamb did what only he can—he washed them clean, gave them new life, and clothed them in his righteousness. All their striving was set aside. They rested in Christ's finished work. That is why they are dressed in white, and that is why they shout with joy. This is a vision of hope for us, too. Wherever we come from, whatever burdens or brokenness we may carry, the invitation is the same: to let go of hiding, to wash our lives in the grace of the Lamb, and to receive the new song of his salvation. You, too, are invited to put on these clean, white robes and stand in the joy and freedom of being fully seen, fully loved, and fully forgiven. Let us step into this new life today. Let us discard the old clothes of shame and fear, and be robed in the love and acceptance of Christ. May the song of salvation rise within us—a song strong enough to carry us through every trial, every sorrow, every joy. That's the prayer I have for my own soul today. That's the prayer I have for my family: for my wife, my daughters and my son. And that's the prayer I have for you. May it be so. TODAY'S PRAYERS: Jesus is my shepherd. You have called me by my name into the life of the Beloved. Here in the stillness, I remember that I am not alone. I belong to you and to the great communion of saints and sinners held together in your love. Remind me, Lord, that every breath is grace, every encounter is a chance to give what I have received—mercy without measure. When I forget who I am, when I lose my way, lead me again to still waters. Restore my soul, renew my hope. Reroute me in the joy of simply being yours. Amen. And now, as our Lord has taught us, we are bold to pray: Our Father, who art in heaven, hallowed be thy name. Thy kingdom come, Thy will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom and the power and the glory, forever and ever. Amen.   OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

I woke up anxious today and this conversation is about what I did to not let it ruin my day. 4am kid wake up, a bad dream, excitement, crappy sleep, all had my system wired from the minute I opened my eyes. I'd love to tell you I used this magic tool to regulate my nervous system and get on with my day, but instead what I want to share is the roller coaster of regulated, and re-regulated, and re-regulating that my day called for.ps. This is an episode re-post from 2024. It got deleted in a tech glitch and I wanted to give it back a place on the podcast.In this episode, you'll learn:How to do a quick nervous system check-in when you wake up activatedThe difference between "urge parenting" and "regulated parenting"Why your system might default to urgency even when you're not actually running lateHow to shift from sympathetic to parasympathetic states using breath, vision, and movementThree takeaways:Having a regulated nervous system doesn't mean you're regulated all the time. Part of regulation means having the ability to notice and ride those waves throughout the day.Moments of activation aren't points of failure, but points of practice. If you've spent a lot of time in survival mode, it's normal that your system is still primed for urgency—rewiring takes time and repetition.Your state determines your story. When you're dysregulated you  sees problems, when regulated you see solution and collaboration.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

After incredible collaboration and momentum at the Snake River amongst several tribes and two states to create a legitimate pathway for the 4 Lower Snake River Dams to be breached and therefore allow the anadromous Salmon, Steelhead and Lamprey of the basin to avoid extinction, the collaboration has been cancelled by the current presidential administration.  Why?  What comes next?  Our guests are full of passion and wisdom for this story: Kayeloni Scott from the Columbia Snake River Campaign and Libby Toby from the Grand Salmon Project. GUESTSKayeloni ScottColumbia Snake River CampaignLibby TobeyGrand Salmon Project FILMS ABOUT SNAKE RIVER"Covenant of the Salmon People""The Grand Salmon"Watch for live events, request a screening in your town RESOURCESColumbia Basin Restoration Initiative "Trump Administration Abandons Deal With Northwest Tribes to Restore Salmon"  Pro Publica"Remove the dams. Replace their services. Restore the Salmon."  Idaho Outfitters & Guides Association"Snake River Fact Sheet"  Idaho Rivers United PREVIOUS RIVER RADIUS EPISODES ON SNAKE RIVERSalmon 1: Mountain OriginsSalmon 2: Big Dam Problems & SolutionsSalmon 3: Fighting Extinction Real TimeDam Removal: Updates & Trends  THE RIVER RADIUSWebsiteRunoff signup (episode newsletter)InstagramFacebookApple PodcastSpotifyLink Tree

UK Funeral Director John O' Looney joins Stew to discuss the latest in the REAL silent war - Trump's Operation Warp Speed and its collateral damage which have left millions of forgotten men and women killed and maimed. Retired LTC Brad Miller joins Stew for a riveting conversation discussing the nuking of our military due to forced Jabs, wokeness, and now the Artificial Intelligence takeover of it! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

You've probably heard the old joke—we caught it again recently on Ezra Klein's show. A conspiracy theorist dies and goes to heaven. At the pearly gates, God tells him he can ask one question—anything at all. The conspiracy theorist says, “Who really killed JFK?” God replies, “Lee Harvey Oswald and he acted alone.” The conspiracy theorist pauses, nods, and says, “Wow. This goes higher than I thought.”The joke captures just how impenetrable conspiracy thinking can be. That's part of what we're exploring today with our guest, Sharon McMahon. Sharon is a former high school government teacher turned trusted national educator, bestselling author, and host of the Sharon Says So podcast, known for bringing truth, clarity, and calm to some of the most divisive issues in American public life.Today, Sharon helps us unpack why conspiracy theories can be so compelling, how they spread, and the very human needs behind them—like safety, belonging, and making sense of uncertainty. She also shares deeply practical and compassionate guidance for staying in relationship with someone who's caught in that mindset, while still honoring your own values and boundaries.In 2020, the Church offered timely guidance in its General Handbook, warning against misinformation that promotes anger, contention, and fear—and encouraging members to be skeptical of conspiracy theories. So we talked with Sharon about the role faith communities can play in building resilience against misinformation—not by controlling ideas, but by fostering connection, curiosity, and critical thinking.Sharon's clarity, courage, and humor made this one of our favorite conversations and we're also so excited she'll be speaking at Restore this year—we hope you'll join us to see her live.Learn more about Restore at faithmatters.org/restoreGet Sharon's book from Bookshop.orgGet Sharon's book from AmazonCome to our event at The Compass on 9/13

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe's natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They'll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.comGet Gabby's FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfueRecommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.