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This week the Software Process and Measurement Cast 770 features my interview with Jess Brock. Jess and I talked about her new book, (the book is excellent but doesn't really fit in your pocket), learning, and career pivots. Jess's talk at Agile 2023 helped me reframe how I conceived of dojos as an intense learning environment, not a transformation technique. Jess's Bio Jess is a dynamic coach, technologist, and author who has been involved in developing tech products since the mid-2000s. Jess attributes her diverse career experience as one of her greatest strengths because it enables her to coach with sincere empathy and experience. Former agile skeptic, Jess was eventually convinced by a colleague to give agile a try more than a decade ago. Her personal transformation was so impactful that Jess continues to contribute to the broader Agile community to this very day. Most recently Jess has poured her energy into immersive learning dojos as a preferred means of developing long standing skills. She is the proud author of . Website: http://jessbrock.com/ Re-Read Saturday News The epilogue was the end of the original version of ; later additions had extra material added. I am reading from the 26th printing. We will cover the extra material titled, Sticky Advice, next week. Today we'll discuss the Epilogue, without wrapping the book up. It feels wrong :) I read this chapter more deeply knowing that there was more to come. It felt like less of a recap and more of how to use the book. Three items caught my attention during this read. Buy a copy of the book and then catch up on the logistics of this re-read: Week 1: - Week 2: - Week 3: - Week 4: - Week 5: - Week 6: - Week 7: - Week 8: - Week 9: - Next SPaMCAST In the Software Process and Measurement Cast 771 we will complete our summer theme on critical thinking. Critical thinking might sound esoteric or academic, however, I think that categorization is both wrong and misses the point. Critical thinking is a survival tool. We will also have a visit from Jeremy Berriault and his Agile Corner.
During this 2022 conversation, Jess Brock and Emily Lint dive deep into dojos. What does it mean to run a great dojo and how do you measure a dojo's success? Have we been doing dojos all wrong? Find out more! About the Featured Guest At the brink of burn out, Jess Brock's discovery of Dojo coaching renewed her faith in the possibility of providing meaningful and lasting Agile and technical coaching. Jess has led over 17 Dojos engagements, spanning 3 countries and in physical and virtual settings. She is currently working on publishing a book called The Dojo Coach's Pocket Guide: Maximizing Immersive Learning for Agile Teams. Follow Jess Brock on LinkedIn The Women in Agile community champions inclusion and diversity of thought, regardless of gender, and this podcast is a platform to share new voices and stories with the Agile community and the business world, because we believe that everyone is better off when more, diverse ideas are shared. Podcast Library: www.womeninagile.org/podcast Women in Agile Org Website: www.womeninagile.org Connect with us on social media! LinkedIn: www.linkedin.com/company/womeninagile/ Instagram: www.instagram.com/womeninagile/ Twitter: www.twitter.com/womeninagileorg Please take a moment to rate and review the Women in Agile podcast on your favorite podcasting platform. This is the best way to help us amplify the voices and wisdom of the talent women and allies in our community! Be sure to take a screenshot of your rating and review and post it on social media with the hashtag #womeninagile to helps spread the word and continue to elevate Women in Agile. About our Host Emily Lint is a budding industry leader in the realm of business agility. Energetic and empathetic she leverages her knowledge of psychology, business, technology, and mindfulness to create a cocktail for success for her clients and peers. Her agile journey officially started in 2018 with a big move from Montana to New Mexico going from traditional ITSM and project management methodologies to becoming an agile to project management translator for a big government research laboratory. From then on she was hooked on this new way of working. The constant innovation, change, and retrospection cured her ever present craving to enable organizations to be better, do better, and provide an environment where her co-workers could thrive. Since then she has started her own company and in partnership with ICON Agility Services serves, coaches, and trains clients of all industries in agile practices, methodologies, and most importantly, mindset. Please check out her website to learn more. You can also follow Emily on LinkedIn. About our Sponsor Scrum.org is the Home of Scrum, founded in 2009 by Scrum co-creator Ken Schwaber focused on helping people and teams solve complex problems by improving how they work through higher levels of professionalism. Scrum.org provides free online resources, consistent experiential live training, ongoing learning paths, and certification for people with all levels of Scrum knowledge. You can learn more about the organization by visiting www.scrum.org.
Full show notes: https://devynskitchen.com/weight-neutral-f…jess-brock-pitts/
How is your relationship to exercise? In this week's podcast episode, I had an awesome conversation with Jess Brock-Pitts about fitness! Jess is the founder and owner of Enlighten Well LLC, a virtual boutique fitness and wellness studio. She is a social worker, with a background in alcohol and drug counselling, a mom, a powerlifter, and a gym class drop-out turned certified personal trainer & group fitness instructor. In this episode we talked about fitness OUTSIDE of diet culture. Reconnecting to your body and movement and walking away from using exercise as a tool to shrink your body. You can connect with Jess on her website, facebook or instagram! If you are ready to make peace with food, eat GUILT FREE and feel good in your body - Join The Balanced Program Waitlist!
” Diet culture isn't happy to see you feel satisfied with yourself.” In today's episode I'm speaking with Jess Brock-Pitts about her journey to weight neutral fitness and body positivity. Jess brilliantly explores the following: How food shaming sends a message of who is worthy and who is loveable How we attach moral value to food How diet culture sends the message that if you're in a bigger body, you should want to lose weight The manipulation of diet culture How parents can avoid applying food rules to children How we can prevent our children from having weight and body shame Follow me on Instagram Check out my website Connect with Jess Brock-Pitts on Instagram Connect with Jess Brock-Pitts on Facebook Check out Jess Brock-Pitts website @ www.enlightenwellllc.com Check out Jess Brock-Pitts on YouTube
Major discussion points included:Jess's journey to becoming a weight neutral personal trainerGetting over the idea that we need to earn our right to be fatHow Jess found this book and what impact its had on her lifeMajor differences between this reading and reading this book when she was 17Jess's favourite storyHave we shifted as a culture since the 90s in regards to respect for bodies?The most haunting story in the bookAttaching our value was women to the male gazeThe comparison trap and how to get out of itFeminism and body liberationIs it a natural course to buy into beauty ideals before deconstructing them?Makeup and social mediaLinksJess's InstagramJess's FacebookJess's YoutubeJess's websiteThe Lightbulb Fitness ClubRegular Fitness ClassesThe Your Better Body Image ChecklistThe Better Body Image Facebook groupFat Girl Book Club InstagramFat Girl Book Club MerchandiseBook PicksMinding the Body Edited by Patricia FosterThe Body is Not an Apology by Sonya Renee TaylorThe Body Project by Joan Jacobs BrumbergThe Beauty Myth by Naomi Wolf
We're joined by Erin Galloway and Jess Brock from Berkley. We did a What We're Reading with Erin last year where she shared all the amazing stuff Berkley had coming down the pipeline, so we decided to repeat that again this year and get a preview of what exciting releases they have coming up in 2020. Because we need things to look forward to!
In this podcast, Sharie and Jess Brock, discuss what it means for scripture to be taken out of context and why this can be so damaging. Jess also provides practical tips which she uses for personal and group study in the studies she developed for her ministry The Kindred Collective. This audio podcast is also part of a video resource available on CKM’s resource page www.ckmresources.com Guest Info: Jess Brock and The Kindred Collective @jessmbrock www.thekindred-collective.com Instagram: @thekindred_collective
Jess Brock is married to the love of her life Justin Brock for 9 years now and has two kids, Emery about to be 6 and in kindergarten and Grey who is four years old. She has been serving alongside her husband in ministry for over 10 years at Clayton King Ministries. She is the founder of the Kindred Collective which creates Bible study tools for women. She enjoys yoga, coffee, traveling, and gathering people around her table.
Sharie, Megan Hibbard and Jess Brock discuss what it looks like to shepherd and disciple one another in friendships. When Sharie was little she thought friends were more like fans, people who make us feel better about ourselves. In this podcast, and two of her friends discuss how to be a good friend instead of a good fan.
This week we're joined by Emily Gallagher and Jess Brock to talk about consent and sexual violence and their project, What Men Can Do.