Think BIG Bodybuilding

How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers 0:40 Intro 3:00 Equipoise to control estrogen? 7:00 test conversion vs equipoise conversion 8:15 Test to EQ ratios 9:50 Estrogen and hematocrit 12:30 figuring out how well EQ controls estrogen for YOU 16:10 Prostate Cancer Awareness Event 18:30 Dbol making you feel sick? 21:00 What can you run for joint issues? 24:00 Test & Mast vs Test at same total Mg? 30:45 Removing test and using Dbol for estrogen 33:30 Statin to Control Cholesterol? 37:30 Cycle for Older guy with THREE orals? 39:50 Getting Bloods done at FitExpo 42:45 How important is ester weight 47:25 Minimal amount to cycle? 52:20 Steroid Use and Donating Blood 55:30 Dave's Car Talk 1:03:30 Operator Syndrome and gear in the military

Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one. 0:00 Teaser 1:00 Welcome Joe Piersante - Joining the Fast Team 6:45 Hoe did Joe lose his sight? 18:00 The struggles of adjusting to being Blind 21:00 Like doesn't end with disability 24:15 training blind 26:00 National & Pro Level Wins 31:00 Jocko Willink 33:40 Statics on injuries like Joe had 35:00 Looking back and laughing at hard times 36:10 Staying calm in combat 39:40 Breathing control to stay calm 42:45 Mental Strength 45:40 Most realistic war movies 50:45 Post Interview

It's Just Bodybuilding 338 Big Ron Partlow, Dusty Hanshaw, Scott McNally New York Pro, Judging Drama, Best Training Partners, What did Jordan Peters Say? and more! 0:00 teaser 0:45 Intro 2:00 Judging Drama 6:55 New York Pro 15:00 What Makes the Best Training Partner ? 23:30 Making Money In Bodybuilding 28:20 Balance between Bodybuilding and life 31:45 what brings true happiness? 37:00 Retro Gym Machines 40:00 Being organized 42:15 Trained By JP Quote 55:40 Changes to Classic and Men's Physique 1:00:10 TV Review

Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick's Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo 28:00 Natalia Coelho in Women's Physique 29:45 Lola Montez in Figure 35:30 NY Pro - Martin vs Nick Rematch? 38:20 Megamass Gym Equipment 44:20 Ron's machines that broke 48:50 Dusty' Arm Day To Grow Arms 51:20 Tips to first time competitor 59:20 Fantasizing about food while dieting 1:06:44 It's Just Bodybuilding - Wives Edition 1:09:00 Say Something Unpopular! Go Back To Work 1:11:20 Motorcycle Speeds Need to Come Down 1:20:00 Protecting Our Rights

Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed on Mk677? 24:45 Is Cardarine (GW501516) worth it ? 27:00 Year Round Cycle 32:00 Test, EQ, NPP - Timing on Nandrolone 34:10 High CRP (Inflammation Marker) 39:40 Fat loss and water retention on 20iu Pharma GH 43:45 Pulling Injetions Into a Contest 49:00 Acne scars on stage 51:00 Why do steroids impact cholesterol 52:20 Ramping up a cycle vs starting at max doses 54:45 Gear from Mexico 57:14 Gear from Turkey 59:30 Dave's Pro Charger 1:07:15 How fast does Dave drive? 1:13:45 Dumbest Things We Did Driving 1:18:30 Uncle Dave's Advice 1:19:40 How much faster will Dave's car be?

Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !

It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 0:25 Mutant and Patreon (links below) 1:10 Pittsburgh Pro : The BEST Contest Coverage 3:30 The Biggest Threats After Derek Lunsford 6:00 Michal Krizo 7:30 Nick Walker 9:30 Ugolnikov Vitalii (Good Vito) 10:35 William Bonac 11:30 Why Bodybuilding Is Exciting Now 14:00 A New Golden Age of Bodybuilding 17:45 Is The Pittsburgh Pro The 3rd Best Show? 20:00 Jacked Dudes Have An Unsaid Bond lol 23:30 Dusty Forced A Listener To Train Harder 26:40 How Would Justin Compton Do In Pitt Pro 30:00 How Consistency Will Up Your Results 42:20 When Did Behind The Neck Press Go Extinct? 46:10 Why Jordan Owes Ron $650

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott's Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay's Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all the guys in the 70's have HUGE Arms and Chest? 42:00 Arm training talk 44:33 Gear Shortage? 48:40 Lee Priest on “Peak Week” 59:10 Terrence Ruffin 1:06:00 Michal Krizo 1:16:20 Nick Walker 1:23:00 Derek Lunsford 1:26:10 Martin Fitzwater 1:28:30 Vince Gironda - The original guru? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on ⁨@anabolicbodybuilding⁩ Reach out to the guys for coaching !

It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:00 Gyno from his first test shot!y 17:45 Inspiration to be 300 lbsy 21:20 Believing You Can Reach A Goaly 24:00 Meeting Dave Palumbo and Eating McDonaldsy 27:45 The Importance of Meal Consistency in Bodybuildingy 29:30 Training Inspired By Dorian Yates : Quality Over Quantityy 34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly 36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay 43:30 The Good & Bad of Being On YouTubey 47:00 Prize Money & New Talent : The Future of Bodybuildingy 57:00 Consistency: The Key to Success in Bodybuildingy 01:00:00 Mot Underrated Freak in Bodybuildingy 01:01:15 Mindset and Mental Toughness in Bodybuildingy 01:03:25 Memorable Gyms and Training Experiencesy 01:07:38 The Importance of Networking and Relationshipsy Follow Dave at @rxmuscle !!!

DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK

Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App

Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:30 Intro 1:31 Kickstarting Your Prep with Tren? 19:00 Issues with a coach. How much should coaching cost? 30:10 EGFR Changes on a cycle? 33:25 High estrogen on Primo ? 35:45 Fake gear 40:30 Primo issues 42:00 Donating plasma and phlebotomy stories 45:40 Anadrol during a cut? 47:45 Muscle Loss on Retatrutide? 51:40 6 wks between shows 56:00 Crushing estrogen into a show 1:03:45 When is Skip competing?

Kuba Cielen is back and today we talk about training for muscle gain vs training for fun. Plus crazy cycles and listener questions 0:30 what is the plan for today? 1:10 Training to grow muscle vs training for fun 27:00 Kuba Started Prep! Scott Is on cycle 35:10 Biggest cycle proposed to Kuba 44:00 When Kuba started doing labs with Dave 45:45 Estrogen in Dieting 50:35 Orals in contest prep 1:00:30 PPL causing smaller arms? 1:03:30 Injectable vs oral Dbol 1:05:05 Not being lazy with the diet ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ ✅ Follow Kuba's Youtube : ⁨@KubaSylvesterCielen⁩

Australian Researcher Tim Piatkowski shares the results of the steroid analysis program he is running with the AU government. DNS Podcast 262 Dave Crosland & Scott McNally 0:00 Intro and welcome Tim 2:10 Government funded Steroid Testing 8:10 50% Under dosed, 25% different steroid than on the label 12:00 At home steroid testing 13:40 Heavy Metal Testing of Underground Labs 15:00 Dave's heavy metal contamination 23:00 Testing in the US? Operation Raw Deal 25:20 US Laws on Steroids 31:00 Steroid Outreach Hotline 34:14 Steroids delivered in insulin syringes 36:45 Female taking random tablets?? 38:35 Steroids Education 40:45 injecting with the drawing needle 42:00 Tim's next plans for the program Steroid QNECT Deets for our Australian Podcast Followers - Phone: 1-800 175 889 - Press 2 Email : sonyaw@quivaa.org.au Opening hours: Mon – Fri 9am-4pm Steroid Checking Results - https://hi-ground.org/app/uploads/2024/10/ROIDCheck_WAVE3-1.pdf Take Tim's Survey : https://griffithuw.qualtrics.com/jfe/form/SV_9EsllhpVNL5XnYW Follow Tim on IG : https://www.instagram.com/timpiatkowski/

Whats the lowest effective dose of tren? Well, We are going to find out lol. Plus my experinece loading carbs on GLP-1 meds like retatrutide or semaglutide. DADA = Massive Endurance PLUS your listner questions! ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponorship at : mcnallydiets@gmail.com

Posing Crit, Melanotan 2 - High Hematocrit & Gut Issues, Cutting After Bulk Cycles, Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally share decades of coaching experience with you - Chapters Below! 1:00 Posing Critique 11:00 Should You Tell A Girl You're Dating that you use Gear? 17:45 IGF Levels Not High On GH 22:45 The Jacked Brandon Wise 23:50 Being honest with how good your clients are 26:35 Melanotan 2 - High Hematocrit & Gut Issues 31:50 Cutting after Bulking 42:15 Old Guys Bashing Young Guys - Sam Sulek vs Some Dude Named Tim 44:00 Mood Safe Steroids 48:30 Insane Set Of the Week Contest 1:14:00 “Burning The Ships”

Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto 6:45 6 Year Lay Off 10:30 The things Sas Appreciates About Bodybuilding Today 14:20 Sasan's passion for posing 16:40 Relying On Prize Money vs Having a Business 20:30 When Sas met Dusty and connected with Chris Aceto 28:25 What Sas has learned from Chris and applied to his own clients 32:00 Have faith in the fact that you are working hard 33:00 Be Present In Prep 35:50 “Living the dream” in prep vs being busy 37:30 Being a Pro and having a Life TOO 42:30 Training with Jordan Peters and why Sas does not do Classic Progressive Overload 48:00 How Sas trains today 49:55 Having passions outside of bodybuilding 53:20 Define Success 59:00 Sas Believing Sas can make it to the Olympia

DNS Podcast 261 Dave Crosland & Scott McNally 00:00 Detroit Pro Recap and Competitor Insights 05:41 Exploring Low Dose Steroid Cycles 22:04 Listener Questions and Personal Experiences 27:20 The Evolution of Anabolic Steroids 31:12 Anadrol and Cutting Cycles 35:30 Navigating the End of the World: An Effort Stack 40:17 Sperm Quality and Testosterone Therapy 45:22 Aromatase Inhibitors: When to Stop? 50:04 Stress Management and Productivity ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew's shiner lol

It's Just Bodybuilding 332 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Intro 1:00 Detroit Pro 4:10 Sasan Heirati 4:45 William Bonac 5:20 James Hollingshead WAY Fuller 6:54 Eiren Gauley - Mutant Athlete 8:00 Ronald Gordan 10:00 Wesley Vissers vs Matt Greggo 13:20 Greggo vs Bonac & Martin Fitzwater Compared to Mr Olympia Samson Dauda 14:15 Is it weird to pull your pants off on stage? 20:00 Flying vs Driving 22:30 Doing Everything Except Getting Started 36:20 Dusty LOVES Splenda 38:00 Running your car out of gas 39:35 40 Min ONLY for Your Workout? 44:00 Wearing Sweats to the Night Show? 50:50 Dusty's Mouse Pad 52:10 Most Drastic Peak Week? 1:10:40 Cheat Meals and Night Sweats 1:17:40 Working around a bad shoulder 1:18:30 Getting Shredded Glutes 1:23:00 Terrible Injury/Shout Out

All About Halotestin, Masteron Year Round? Test Ace vs Prop, Labs on SLU-PP-332 and more - Dave Crosland & Scott McNally - DNS 260 0:00 teaser 0:45 Intro and Advertisers 2:00 Halotestin ( Fluoxymesterone ) Basics 3:45 Halo Real World vs On Paper 6:30 Practical Application of Halo and avoiding negative effects 8:00 Average Dosing 10:10 Halo Effect On Mood 12:10 How we feel about tren during the cycle vs after the cycle 15:20 Dave's bad attitude lol 16:30 Masteron Year Round ? 23:10 Timing for Labs With Doc 26:00 Testosterone Ace vs Prop? 28:00 EQ ( Equipoise ) How long to impact estrogen? 35:00 Steroids growing the brain? Plus their influence on thoughts 39:00 SLU-PP-332 dosing for females vs males? 40:15 Scott's Labs on SLUPP332 44:00 Cholesterol on Gear 46:45 In Recovery but relapsed on cycle with EQ 2x? 51:10 Need to look losing fast after the cut cycle ends? 54:55 Uncle Dave's Wisdom

Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training 3:30 Andrew's back tip 5:40 Skip's back tip 9:30 Scott's back tip 15:00 Squeeze the back to train the contraction 18:20 Melanotan 2, protocol, dosing, possible issues? 22:30 Nasal Melanotan 2 26:00 Training intense yet safer 33:50 Insane Set of the Week Contest! 34:50 Entry 1 36:37 Entry 2 38:30 Entry 3 - Female Entry!! 41:22 Entry 4 50:00 Post Podcast - Andrew's Origin Story ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below 1:30 Scott's training and Increasing carbs, deeper into a diet 4:30 Vijay's training 6:50 Vijay's Cycle - Removed EQ, Added Mast 10:30 Scott Started Some Gear 21:00 Why Delt Day & Arm Day is So Great! 23:25 Shout Outs !!! Comment for a shout out 27:40 Food and Supplement Reviews 41:30 Pittsburgh Pro Competitors 43:35 Michal Krizo 47:50 Good Vito 53:30 Nick Walker vs Good Vito 54:55 Derek Lunsford 57:40 If Derek wins Pitt, What does that mean for the Olympia? 58:50 Nick Walker 1:00:45 Nick Walker Not training to failure 1:02:45 Martin Fitzwater 1:05:45 Martin Compared To Melvin Anthony 1:08:20 Detroit Pro 1:15:30 Burgers in Detroit 1:20:10 Breakfast in TN

It's Just Bodybuilding Podcast 331 Big Ron Partlow, Dusty Hanshaw, Scott McNally FT Victoria Felkar - Derek Lunsford Pittsburgh Pro? Detroit pro Restaurant & Gym Tips, Best Birth Control for Bodybuilding with Expert Victoria Felkar, Returning from a Layover, Best Brand Gym Machines - Chapters Below!

Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds and Training Philosophy 01:00 Understanding Stretching in Fortitude Training 03:17 The Role of Occlusion and Extreme Stretching 10:39 Exploring Sarcomerogenesis and Muscle Growth 17:14 Practical Applications of Lengthened Position Training 25:48 Understanding Blood Flow and Muscle Activation 33:20 Incorporating Occlusion Training in Workouts 35:41 Adjusting Training Cycles: On and Off Cycle Strategies 46:04 Maintaining Strength During Diet Phases ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

DNS Podcast 259 - Dave Crosland & Scott McNally - Deca & Tren Together? Benefits of SHBG, Controlling Cholesterol, Chapters Below.. 4:00 Stupidest Googled Questions About Steroids 7:00 HGH for rich kids with short stature 8:00 vocal changes with gear 9:20 Steroids from Walmart ? 10:00 Taking gear Nasally ? 11:00 Steroids and Sperm 12:00 Vascularity and steroids 13:00 adenosine monophosphate 15:20 Steroids from 7-11 ? Listener Questions 17:50 Benefits of SHBG 22:00 Combatting Cholesterol Issues on Gear 31:00 How helpful is clen for fat loss? 32:00 Will Primo go back to being faked frequently? 35:00 Dave's gear testing 36:50 Combining Tren with Deca 39:00 Flush vs Non-Flush Niacin for Cholesterol 40:30 The Anabolic Switch? 45:20 Insulin for MMA to fill out after weigh ins 47:00 GH for rheumatoid arthritis? Not so much 50:00 Will high estrogen help build muscle? 52:30 Cool shout outs 54:00 How did Dave Meet His Wife + Uncle Dave's Wisdom

Coach Scott McNally shares his 15 years coaching experience and hangs with you! -The Steps I took to get consistent after a 4 year layoff - SLU-PP-332 and Retatrutide Update - Retatrutide Dosing for Females - Carb Cycling - How to get started and adjust - Optimizing Your Rebound -Topical Finasteride -Should I add more gear or insulin? PLUS whatever you guys ask in the chat! Reach out to Scott for coaching : mcnallydiets@gmail.com Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Join the Think BIG Facebook Group : https://www.facebook.com/groups/thinkbigbodybuilding

BSG Bodybuilding Coaching QA -Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 0:45 Is Facebook for Old People? 1:55 Information Overload 5:00 How many sets should be HARD failure per week? 11:30 Anxiety from EQ 16:45 SLU—PP-332 minimal dose 25:00 Acne on and off cycle 33:25 How long to clear up scar tissue 36:20 Test EQ cycle plans for a newbie 39:20 TRT for an aging dog 40:40 Gaining muscle without getting attention from others in EU 44:00 getting attention as a bodybuilder 46:45 Nose bleeds on cycle - Not BP or thick blood

It's Just Bodybuilding Podcast 330 Ron Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters 00:00 teaser and intro 02:59 When Bodybuilding was on ESPN 05:00 91 Olympia 08:50 Boycotts in Bodybuilding - Ali Bilal 20:00 Nick Walker vs. Bob Cicherillo Drama 24:00 Would Nick Walker Have Turned Pro In The 90's? 27:40 Bob Breaks Up with the Arnold Classic 30:03 Analyzing Martin's Physique and Competition 32:00 Nick Walker vs. Martin Fitzwater Showdown 35:25 The Impact of Chris Bumstead's Retirement 40:43 Shaun Charida in 2025 44:00 Willian Bonac and Brandon Curry in 2025 47:55 Phil Heath: The Last Open Dynasty? 55:00 The Evolution of Bodybuilding Shows and Excitement 57:17 Nostalgic Encounter with Ronnie Coleman back in the day 59:55 Reflections on Career Choices and Industry Changes 01:02:01 Adapting to New Trends in Bodybuilding 01:10:51 Supporting a Community Member in Need - Dave "Mad Max" Bourlet Help Dave Here : https://tinyurl.com/496s8njz

DNS Podcast with Dave Crosland & Scott McNally Ft Ryan Root, former Steroid Dealer CHAPTERS BELOW 0:00 teaser 1:00 Intro 3:00 Primo Supply Issues 8:00 Ryan Root - Getting into Dealing 18:20 Taking the business online 25:20 Graduating to producing his own product 33:10 How the operation worked 36:00 The beginning of the end 40:00 Getting Raided 44:40 The mentality of running this business 50:45 Dave's work as an expert witness LISTENER QUESTIONS 57:00 Making a massive transformation - wants to add gear 1:15:45 Low dose deca for shoulder issues 1:17:45 Muscle twitches with shots? 1:20:15 Ryan Clinic

Big Ron Partlow, Scott McNally and guest host Justin Shier

Bodybuilding In Your 40's and Beyond, Logistics on High Dose Cycles, Insulin Timing Around Workout, GH replacement & Dbol Pros/Cons BSG Coaching Podcast 291 Coaches Skip Hill, Andrew Berry, Scott McNally 1:45 How has your approach changed in your 40's 11:45 Logistics of taking 3g Gear Per Week 26:00 Logging Food In Fitness Apps & Middle of the Night Meals 27:20 Weighing In For A Show 30:20 Scott's Competing Story 32:25 Insulin and GH- Timing around training 37:30 What does “Bro Science” mean in 2025? 38:45 Smoking for appetite and sleep 46:30 What oral with Test/Deca 48:25 The Pros and Cons of Dbol 52:00 700 Test E & 700 Mast E 54:30 Skip's word of the day 56:10 GH for Health for your dad? 57:00 Joint issues post contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Coach Scott McNally - Ask Me Anything! # 2 Diet Update and the embarrassing side effect that suppised me SLU-PP-332 Experience Retatrutide Introduction - How have you guys dosed it? MOT-C Poll - Have you used it? Jordan - Client Pics of a Classic Physique Guy Picking a Blood Pressure Machine for home Training Critique with UPDATE videos Test Prop for TRT to deal with issues cased by Test E 20mg EQ daily long term with TRT? Considerations in writing a diet Reach out to Scott for Coaching and Consultations : McNallydiets@gmail.com

I want to hear from you. Do you get low estrogen on Cialis? Have you experienced hair loss on Creatine? DNS Podcast with Dave Crosland & Scott McNally 0:00 Intro 3:30 Creatine and hair loss. Anyone experience this? 7:00 Insulin with cheat meals 12:30 Anadrol for power 15:45 Acne Cures 19:20 Clen - Low long of a break ? 21:30 Masteron as an estrogen BLOCKER? 24:30 Animals in Australia 27:00 How many cycles before you need TRT? 30:45 Your On Cycle Body is “Rented” 34:25 Meds and Supps for Chronic Fatigue 36:30 Cialis Lowering Estrogen? 41:20 methylene blue drawbacks? 47:30 Diarrhea from gear?

BSG Coaching Podcast 290 DNP in 2025? GLP-1 & HGH Synergy, Hardcore Set Of The Week, Arnold Classic Take, Sam Sulek Wins His Pro Card, Cold Plunges For Recovery - Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser and intro 2:00 Arnold Classic Takes 3:45 Pics vs In Person Judging 6:30 "Neck and neck on Friday"? 9:10 Classic Physique at the Arnold 10:00 Critiquing without bias 15:30 Craziest squat - Sarah Rainbow 20:00 Sam Sulek Wins His Pro Card 25:45 DNP and Tragedy at the Arnold 37:30 GLP-1 Meds and HGH Synergy 30:15 What size Insulin Pin for TRT shots? 43:20 Hardcore Set Of The Week! 52:00 Combat water weight and Carpel Tunnel on High Dose GH 55:25 Deloading while on cycle 1:02:20 Cold Plunges for Recovery 1:07:50 One shake forever..what do you pick?

It's Just Bodybuilding LIVE Post Arnold Weekend with Ron, Dusty and Scott talk about the Arnold weekend and break down the show

It's Just Bodybuilding with James Hollingshead. Deep thoughts at the Mutant Booth at the 2025 Arnold Sports Fest with Big Ron Partlow, Dusty Hanshaw & Scott McNally 0:00 teaser 0:30 Intro 2:00 Arnold 2025 experience 3:00 Trusting A New Coach ( Stefan Kienzl , Boss of Outlaw ) 5:20 Ending Partnership with Jordan and Finding A New Gym 7:30 Adding positivity to your gym 11:30 Arnold UK Problems 12:40 moving to Norway? 15:15 Finding a Sponsorship that fits 17:30 Who does James draw inspiration from? 23:00 Staying present and passionate! 28:25 “Bodybuilding Is Like A Parent To Me” 30:00 Doing Hard Things (Deep Stuff)

It's Just Bodybuilding with Shaun Clarida the day after his fantastic showing at the 2025 Arnold Classic. With Big Ron Partlow, Dusty Hanshaw & Scott McNally

What is it like to coach one of the best bodybuilders? Justin Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally for It's Just Bodybuilding Podcast from the Mutant Booth at the Arnold Classic Expo

0:00 Intro and advertisers 1:00 1000 test or 500 test/500 eq 14:00 favorite rear delt exercise and where to program it 23:00 the most unconventional prep 38:24 rank most important budget minded sups for guys on cycle 46:30 how far out to run clen, anavar and winstrol 51:00 what crazy exercise have you seen bring up a freaky muscle 1:02:00 Hardcore set of the week 1:07:00 Skip on Court TV?