Think BIG Bodybuilding

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Podcast by Think BIG Bodybuilding Media

Think BIG Bodybuilding Media


    • Mar 20, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 9m AVG DURATION
    • 807 EPISODES

    Ivy Insights

    The Think BIG Bodybuilding podcast is a must-listen for anyone interested in bodybuilding, hardcore training, or just starting out and wanting to learn the basics. The crew consistently delivers good content and occasionally invites guests who share valuable knowledge. This podcast goes above and beyond in providing not only information but also entertainment value. The hosts have a great sense of humor, making the show enjoyable to listen to. I often find myself laughing along with them while also deep in thought about how I can implement the information into my own lifestyle.

    The best aspect of the Think BIG Bodybuilding podcast is the wealth of tips and information it provides on training, supplements, and everything related to bodybuilding. Whether you're looking for advice on specific exercises or seeking general guidance on building muscle and improving your physique, this podcast has got you covered. The hosts break down information in a way that is easy to understand, making it accessible even for beginners. Additionally, they answer listener questions, further enhancing the educational value of the show.

    One potential downside of this podcast is that it may be too focused on bodybuilding for some listeners. If you're not particularly interested in bodybuilding or just trying to get in better shape without necessarily pursuing a competitive physique, you might not find all the content as relevant or engaging. However, even if this is the case, there are still valuable insights to be gained from listening.

    In conclusion, the Think BIG Bodybuilding podcast stands out as an exceptional resource for those interested in bodybuilding or fitness in general. It offers a wealth of knowledge that can benefit both experienced trainers and beginners alike. With entertaining shows and informative episodes, this podcast provides a combination of education and entertainment that makes it worth a listen for anyone interested in improving their physique and overall health.



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    Latest episodes from Think BIG Bodybuilding

    Blood Sweat & Gear 338

    Play Episode Listen Later Mar 20, 2026 71:00


    Trenbolone, raw powder shortages, and real-world bodybuilding strategies—Skip Hill, Andrew Berry, and Scott McNally break down what's changed in the industry, what still works today, and where people are getting it wrong. From old-school Finaplix conversions to modern Tren use, this episode dives into the real risks, evolving trends, and practical training insights you can actually apply. If you've ever wondered how dangerous Tren really is—or how today's bodybuilding landscape compares to the past—this episode covers it all. TIMESTAMPS: 0:00 Tren from Finaplix Carts vs Modern Tren – What Was Worse? 0:45 Project Bodybuilding Era Stories – Old School Cycle Talk 1:50 Raw Powder Supply Issues – Are Steroids Getting Harder to Find? 5:00 Supersets vs Drop Sets – When They Actually Build More Muscle 11:00 When NOT to Use Supersets or Drop Sets (Common Mistakes) 22:30 Is Trenbolone More Toxic Than Other Steroids? 23:50 Homemade Tren from Pellets – The Real Risks Explained 26:00 Why Bodybuilders Are Using Less Tren Today 29:00 Injecting Mistakes – Can Steroids Enter the Lungs? 34:15 Genetics vs Gear – Why Some Guys Need Less to Grow 41:30 First Time Using Tren – Safest Approach & Beginner Advice 43:40 How to Stay on Diet While Traveling (No Excuses Guide) 51:20 Using Insulin at the Gym – Avoiding Attention & Mistakes 57:15 Skip's Word of the Day 59:45 Behind the Scenes – After the Podcast 1:05:00 Behind the Scenes – Before the Show Support the podcast and get exclusive content: https://www.patreon.com/thinkbigbodybuilding Shop Think BIG apparel: https://think-big.printify.me/products Presented by TRUE NUTRITION – Use code THINK https://www.truenutrition.com/THINK Third-party tested ingredients trusted by bodybuilders. For our Canadian listeners – deals on top brand supplements: http://www.supplementsource.ca

    It's Just Bodybuilding 380 Detroit Pro Breakdown | Early Season Standouts & Rising Pros

    Play Episode Listen Later Mar 18, 2026 88:52


    Ron Partlow, Dusty Hanshaw and Scott McNally break down the Detroit Pro and the biggest early season standouts in bodybuilding. We dive into Moh Fooda's win, Wesley Vissers' conditioning, and take a look at the physiques making noise right now. Plus discussion on Andrew Jacked, Nick Walker, Brandon Curry and more as the season starts to heat up. 0:00 Wesley Vissers : The New Andres Munzer? 2:10 Detroit Pro 2026 Results & Review – Moo Fooda Wins 4:00 Elias McCall Conditioning vs Blessing Awodibu Size 5:30 Moh Fooda Physique Breakdown – Why He Won 7:00 Patrick Moore Improvements – What He Still Needs 9:30 Ron Partlow Rant – Judging, Trends & More 11:30 Wesley Vissers Conditioning – Best in Classic Physique? 14:15 No Shots 10 Days Out – Contest Prep Strategy 18:30 Is Wesley Vissers the New Face of Classic Physique? 20:50 Mike Sommerfeld Update – Olympia Outlook 27:00 Mr. Olympia 2026 Predictions – Is Derek the Favorite? 40:25 Andrew Jacked Arnold Strategy – Risk of Burnout? 46:10 Brandon Curry Olympia Chances – Top 5 or Decline? 58:30 Nick Walker Arnold Diet – Only 3 Foods? 1:08:00 Arnold Classic Experience – Highlights & Low Points

    Drugs n Stuff 304 Major Peptide Company Shut Down — What Happened? + Steroid Q&A

    Play Episode Listen Later Mar 16, 2026 82:33


    Dave Crosland and Scott McNally discuss the shutdown of one of the largest peptide retailers in the U.S. and what it could mean for the peptide market. We also recap the latest information surrounding raw powder supply issues before jumping into a full round of listener PED and bodybuilding Q&A. Chapters 0:00 China Raw Steroid Powder Supply Update 4:00 Major Peptide Company Forced to Shut Down 7:00 The Rise and Fall of “Research Chemical” Companies 21:00 Can Mirabegron Actually Burn Fat? 22:20 How to Reduce or Tighten Chest Fat & Gyno 27:00 Vitamin B5 for Acne — Does It Work? 30:00 Accutane Pros and Cons for Bodybuilders 34:00 Waking Up at Night to Pee — Causes 35:00 Slow Treatment for Low Testosterone (NHS Issues) 41:10 Are Any SARMs Actually Worth Using? 43:00 Arnold Classic Talk — Why Dave Wasn't There 46:15 Hair Loss and Estrogen Levels Explained 47:45 Why First Cycles Usually Use One Compound 52:00 Equipoise Crushing Estrogen in a Client Case 53:40 Listener Feedback on Kurt Havens Episode 55:40 Edible Cannabis — Does It Affect Bloodwork? 1:03:00 Uncle Dave's Advice to Martin Fitzwater 1:19:00 Behind the Scenes Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    Muscle Minds 184 Pyramiding vs Straight Sets for Muscle Growth

    Play Episode Listen Later Mar 15, 2026 61:55


    On this episode of Muscle Minds, Scott McNally and Dr. Scott Stevenson discuss one of the most common training questions in bodybuilding: pyramiding vs straight sets for muscle growth. Dr. Stevenson breaks down the science behind hypertrophy training, including neurological adaptations, fatigue management, exercise selection, and how to properly distribute training volume. They also dive into back training biomechanics, progressive overload under fatigue, and practical ways to improve muscle activation and long-term progress in the gym. If you want to better understand how to train smarter for hypertrophy, this episode is packed with practical insights you can apply to your own training. Episode Timestamps 00:00 Introduction to effective hypertrophy strategies 02:27 Pyramiding vs straight sets for muscle growth 04:34 Neurological adaptations and building strength 06:33 Heavy loads, nervous system effects, and post-activation potentiation 08:39 Managing fatigue and rest intervals for optimal progress 10:41 Mount Saint Hypertrophy and volume distribution 13:08 Training weak muscles vs strong muscles 14:55 Exercise selection and biomechanics for back training 17:43 Joint health and injury risk with heavy training 19:42 Progressive overload when training under fatigue 22:47 Back training for width vs thickness 25:53 Mobility issues and activation patterns for back development 33:37 Single-arm pulldowns and improving muscle activation 40:56 Pump sets and hypertrophy-focused training 44:22 Lightheadedness and blood flow issues during squats 46:19 Neck and vascular considerations in heavy lifting 54:48 Bracing, core stability, and breathing techniques 60:03 Evolution of bodybuilding standards and physique aesthetics Support THINK BIG Bodybuilding Support the podcast on Patreon and help us keep the episodes coming. Even $5 per month makes a difference. https://www.patreon.com/thinkbigbodybuilding Get Dr. Scott Stevenson's Book https://drscottstevenson.com/byobbcoach.html Hardcover linked through Scott's Instagram https://www.instagram.com/fortitude_training/ THINK BIG Bodybuilding Apparel Official THINK BIG T-Shirts and merch https://think-big.printify.me/products Official Sponsor: TRUE NUTRITION Custom supplements trusted by bodybuilders Save with code THINK https://www.truenutrition.com/THINK Canadian listeners — Supplements Made Easy Huge deals on top brand supplements in Canada http://www.supplementsource.ca

    Drugs n Stuff 303 BREAKING: Testosterone Supply Problem? Labs Reporting Underdosed Products

    Play Episode Listen Later Mar 14, 2026 25:17


    Dave Crosland and Scott McNally have new information about the suspected testosterone raw powder situation. After speaking with several labs and contacts in China, we're seeing lab reports showing underdosed products and hearing that raw production may currently be restricted. This is a short breaking update episode with the latest information. Chapters below. 0:00 Important Update — Don't Panic, But Know What's Happening 1:00 Contaminated or Underdosed Testosterone Raw Powders 1:40 Bloodwork Showing Unexpectedly Low Testosterone 4:30 “No Steroid Raw Production in China Right Now” ? 7:50 Why 92% Purity Can Be a Big Problem 9:45 Source Board Supermod Reports Returning Market Instability 15:00 Have You Experienced This? Let Us Know 17:30 What Happens If the Raw Powder Supply Is Disrupted? 22:50 Why You Should Be More Careful Right Now Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    Blood Sweat & Gear 337 The Truth About Why Bodybuilders Stop Making Gains

    Play Episode Listen Later Mar 13, 2026 59:47


    If you're not getting bigger, something is wrong. 3 experienced bodybuilding coaches break down the biggest reasons lifters stop making progress. Find your mistake in the chapters below. 00:00 Why Bodybuilders Stop Growing 01:15 Diminishing Returns in Bodybuilding 03:00 You Think Your Diet and Training Are Dialed In 06:00 Everyone Thinks Their Training Is Optimal 09:30 Recovery Is the Missing Piece for Muscle Growth 16:45 Should You Raise Testosterone on Vacation? 19:00 Doing Great on TRT — Should You Go Higher? 22:10 Traveling Internationally With Testosterone 28:00 Standing Out as a Bodybuilder in Public 29:00 Skip Hill Gets Called Out for Steroid Use 35:45 Is More Than 8 IU of GH Worth It? 37:15 Great Natural Genetics vs Using Gear 40:15 Struggling to Eat More After Being Fat 42:45 Alcohol and Bodybuilding Don't Mix 49:15 Skip Hill and Scott McNally: 10 Years of Podcasting

    It's Just Bodybuilding 379 Arnold Classic Stories with Sergio Oliva Jr | What the Expo Is Really Like

    Play Episode Listen Later Mar 12, 2026 36:24


    From the MUTANT® booth, Sergio Oliva Jr., Ron Partlow and Dusty Hanshaw share stories and memories from the Arnold Classic and talk about what the Arnold Expo experience is really like. From meeting Arnold Schwarzenegger to unforgettable expo moments, the guys explain why every bodybuilding fan should attend at least once. 0:00 Inside the Mutant Booth at the Arnold Classic Expo 2:30 Sergio Oliva Jr's First Arnold Classic Expo Experience 5:25 Ron Partlow Predicts the Future of Bodybuilding 6:45 How Andrew Jacked Would Look in Other Bodybuilding Eras 8:00 Is Bodybuilding Better Today Than the Golden Era? 11:00 Favorite Arnold Classic Memories and Stories 25:50 Bodybuilders Still Struggle With Insecurity 29:00 Advice for First-Time Arnold Classic Expo Visitors

    Drugs n Stuff 302 Is There a Testosterone Shortage? Bunk Gear & China Raw Powder Problems

    Play Episode Listen Later Mar 11, 2026 88:26


    Dave Crosland has been seeing more bloodwork that doesn't add up. Athletes running high doses of testosterone are coming back with surprisingly low test levels. We look at a possible issue with China's raw testosterone powder supply, underground labs receiving bad batches, and what this could mean for the PED market. Timestamps below. 0:00 Why Bloodwork Is Showing Unexpectedly Low Testosterone 0:30 DnS Podcast Intro + Sponsor Support 4:10 Is There a Testosterone Shortage on the Underground Market? 7:45 Decline in Underground Lab Gear Quality 8:50 Raw Testosterone Powder Testing Results 10:45 Reports From a Source Board Super Moderator 14:20 Labs Substituting One Testosterone Ester for Another 19:20 Paul Barnett Seeing Suspicious Bloodwork From Clients 25:20 Test, EQ, NPP Cycle… Then Switching NPP to Tren 29:00 Masteron vs Primobolan for Building Muscle 36:15 Minimum Effective Dose of Trenbolone 40:30 Fat Loss Stalled — Should You Add Growth Hormone? 45:30 Titrating Steroid Doses Up During a Cycle 56:00 How Carrier Oil Can Affect Steroid Half-Life 58:00 Warm-Up Sets vs Working Sets for Maximum Intensity 1:11:40 Running a Steroid Cycle Without Looking Suspiciously Huge 1:13:00 Uncle Dave's Advice

    It's Just Bodybuilding Arnold Classic Wrap Up 2026

    Play Episode Listen Later Mar 9, 2026 40:08


    It's Just Bodybuilding Arnold Classic Wrap Up 2026 by Think BIG Bodybuilding Media

    It's Just Bodybuilding 352 Good Posing: Add 10 Lbs of Muscle in 5 Minutes + Cheerleaders in Open Bodybuilding?

    Play Episode Listen Later Aug 20, 2025 85:30


    Level Up Your Posing, 1 Set Intensifier to End All Sets, Planning Your Olympia Trip for 2025 in Vegas + Lets Get Cheerleads in Open Bodybuilding - It's Just Bodybuilding Podcast 352 Big Ron Partlow, Dusty Hanshaw, Scott McNally 7:00 Good Posing - Put on 10 lbs of muscle in 5 minutes 14:30 How long should you pose? And when to start in prep? 17:00 Be ready for a night show top 2 conformation round 20:30 Cheerleaders at Bodybuilding Shows? 26:00 pick 1 set intensifier for all body parts 29:20 Dusty is getting into great shape 33:00 Garage Gym Workouts 38:45 Shortest Off Season with Good Progress 45:40 First Vegas Trip for Olympia - What To Do 53:00 Gyms in Vegas 59:00 1 Thing you had to figure out how to improve in Bodybuilding 1:04:45 Rate My Physique 1:12:30 Shout out to Scott's clients 1:17:20 Dusty's gym pet peeve 1:20:30 TV shows we are watching

    Drugs n Stuff 277 Evolution of Old School Steroid Cycles

    Play Episode Listen Later Aug 18, 2025 77:58


    DNS 277 Dave Crosland & Scott McNally 2:45 The Evolution of Old School Cycles 19:00 Do you want a Superdrol Breakdown again? 20:40 Risk of infection from L-Carnitine 23:20 Training hard without joint issues as you age 29:46 Short 4 wk, low dose cycles with 4 wks TRT between 33:00 Cycle Planning for older guy 34:45 Getting stronger but not growing 39:20 3 wks off cycle and missing the pumps 44:00 Anadrol for a Sprinter ? 46:00 Scott's Client dieted on TRT with 3 wks Winny 48:50 Teenage gyno but no sensitivity as an adult 52:30 Uncle Dave's Wisdom - Controlling Tempter 58:30 Picking up girls, uncle Dave style 1:02:00 Struggle Balancing bodybuilding and life ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK

    Blood Sweat & Gear 312 Shortest Effective Cycles + Inlcine vs Flat vs Decline Bench

    Play Episode Listen Later Aug 16, 2025 62:08


    Short Cycles + Dumbbell Incline vs Flat vs Decline + Rate My Physique Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:40 Intro 1:30 Shortest Cycles? 9:30 Coming off vs cruising 14:00 Emergency Gyno question 17:50 Dumbbell Press Vs Barbell Bench Press 28:20 Dumbbell Incline vs Flat vs Decline 40:00 5 Amino M1Q 42.20 Test to Mast Ratio 44:15 Rate My Physique 51:00 Acne Issues 56:00 Skip's word of the day 57:20 Donut Talk 1:00:00 Behind the scenes ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94nv ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK

    Muscle Minds 176 The Science Behind Nick Walker's Training

    Play Episode Listen Later Aug 14, 2025 82:31


    Reps In Reserve? Squeeze the muscle? Why Nick Walker's Training May Be Ideal For Him - Muscle Minds 176 Scott Stevenson & Scott McNally 0:00 Taser clip on Nick Walker's Training 1:15 Intro 2:30 Squeezing the muscle to grow? 3:00 Nick Walker Clip - Squeezing to bring out detail 5:20 No Load Study 12:00 constant tension study 26:30 Difference Between Type 1 & Type 2 Muscle Fibers 37:10 Revisiting the Squeezing Study, now with more insight 1:06:20 Nick Walker's Reps In Reserve 1:09:00 what it's taken for Jordan Peters vs Nick Walker ✅ Be Your Own Bodybuilding Coach Hard Cover ( TB affiliate link) https://amzn.to/47figyT

    It's Just Bodybuilding 351 Jordan Hutchinson Exclusive – Tampa & Texas Pro Champ

    Play Episode Listen Later Aug 12, 2025 91:59


    Jordan Hutchinson joins the boys after back to back wins at the Tampa Pro and Texas Pro - It's Just Bodybuilding 351 Big Ron Partlow Dusty Hanshaw, Scott McNally 0:00 Teaser 0:30 Welcome Jordan to the show 3:00 Confidence Going Into Tampa Pro 8:15 Physique Comparisons to Beastwood and Judging Criteria 9:40 How Did Jordan Feel About the Look He Brought? 12:15 26 Guys At Texas Pro 16:50 What was the judges feedback? 19:00 how did training change to make these improvements? 21:10 Does his coach Chris Tuttle Program Training? 22:50 Peaking 2 wks in a row 30:20 Hardest Parts of the Prep? Gyno Op Disaster 38:30 Off season for advanced vs newer guys 44:30 Training with Branch Warren Story 47:00 Building a community in Texas Bodybuilding 55:20 GASP Community 57:30 The Journey of Becoming a Pro Bodybuilder 1:03:00 Investing in Bodybuilding 1:04:50 Gaining 10 lbs per year from 200 lbs on 1:07:45 Balancing Bodybuilding and Life 1:12:10 Weirdest DM's from fans 1:16:30 Preparing for the Olympia 1:23:30 Favorite Supplement 1:25:10 Favorite Lift In the Gym 1:26:40 Favorite Pump Up Song 1:28:30 Dream Vacation

    Drugs n Stuff 276 Anadrol Explained - Strength, Size & Surprising Uses (Oxymetholone)

    Play Episode Listen Later Aug 11, 2025 71:39


    Scott McNally & Dave Crosland - DNS Podcast 276 0:00 Ripping Tendon From the Bone 0:30 Intro 1:30 Dave is on Vacation 3:30 Anadrol aka Oxymetholone 6:30 Half Life and Medical Uses 9:00 Nongenomic activity (not at the androgen receptor) 11:00 Real World Experience 14:30 PreContest Applications of Anadrol 15:50 Warning - Watch Your Strength 20:14 Injectable Orals LISTENER QUESION 23:40 Do Taller Guys Need More Gear? 30:00 Is India Picking Up Slack For Raw Powders? 32:15 Injectable Winstrol Suspension 37:00 Can I expend my cycle from 16 to 20 wks? Labs look good 43:00 Test & Ai vs Test & Primo? 46:15 2 Week Cycles? 50:00 21 Sustanon in 21 Days? 56:00 Test/EQ for 16 wks plus NPP for first 8 wks? 58:00 Issues with specific esters 1:01:00 What is Dave doing for vacation? 1:06:30 UK roads are tight !

    Blood Sweat & Gear 311 Everything You Wanted To Ask A Bodybuilding Coach

    Play Episode Listen Later Aug 8, 2025 72:23


    BSG 311 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro and advertisers 0:40 Andrew's massive coaching mistake 3:40 Tampa Pro 5:00 Dallas 10:40 Physique Critique 18:00 Improvement without gaining size 19:40 Pharma GH Testing Out Poorly? 24:00 Made in China Peptides 29:00 DMSO to transfort Gear To the Bloodstream 31:45 Availability of Info In Bodybuilding Today 38:00 Skip getting trolled 46:30 GH & Insulin Protocol…again 48:45 21 amps Sustanon in 21 days? 50:20 Healing Protocols 57:00 Vegan and Vegetarian Bodybuilding Challenges 1:01:20 Heavy Injectable Pre-workout Stack 1:04:50 Cycle Critique - Deca, Test, NPP, EQ Reach out to the guys for coaching !

    It's Just Bodybuilding 350 Tampa Pro Breakdown + What Was Your Last Cycle?

    Play Episode Listen Later Aug 6, 2025 103:24


    It's Just Bodybuilding Podcast 350 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:55 Tampa Pro Was A Crazy Show 1:30 Jordan Hutchinson vs Quinton Beastwood 4:45 John Jewitt does not mess up 6:30 Quinton Beastwood vs Samson Dauda ? 8:40 Beastwood Posing vs Tony Freeman vs Cedric vs Rhoden 11:00 Jo Palacios 14:30 Bruno Santos 15:30 John Delarosa - Going Out Looking Great! 18:45 The New York Era of Bodybuilders 24:15 Dusty's Threat 28:30 Ron & Dusty's Last Cycle? 33:00 DHB Dihydroboldenone - How toxic is it? 35:50 Ron's worst bloodwork EVER! 39:00 Protein Bars vs Vegetarian 44:50 Keeping Perspective On Your Prep 1:01:30 what would you change about the bodybuilding industry? 1:10:20 Bringing in the glutes 1:16:20 Eat 2 burgers or 1 burger and 1 fries? 1:21:00 a time you knew you lost backstage 1:33:45 TV Shows

    It's Just Bodybuilding 349 Ivan Bodybuilding Top 5 Olympia Predictions

    Play Episode Listen Later Aug 4, 2025 91:01


    Ivan Bodybuilding joins It's Just Bodybuilding to share his predictions for the Olympia Big Ron Partlow, Dusty Hanshaw, Scott McNally 2:00 Ivan's Olympia Predictions 4:00 Will Hadi get a Visa 5:00 Judging Nick off his poses 9:00 3rd and 4th 9:45 most underrated guy in Open BB 11:45 Most Over Hyped Olympian? 13:00 Has the judging been consistent ? 16:20 Ivan's take on Classic Physique 22:00 how many bodybuilders hate Ivan? 24:00 How did Bodybuilding become Ivan's thing? 27:30 Ivan losing his channel 35:00 Gear situation in Serbia 41:00 Ivan's bodybuilding goals 43:30 Adjusting to retirement from bodybuilding 1:03:20 Competing for the love of it 1:11:10 Traveling for bodybuilding 1:13:45 Does Ivan ever want to interview people? 1:16:20 which pro puts up the most accurate progress pics?

    Blood Sweat & Gear 310 Unlikely Steroid Combos That Actually Work + PED QA

    Play Episode Listen Later Aug 1, 2025 66:22


    Steroid Synergy, Rate My Physique, TRT Dosing Frequency, Performance Cycle - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:45 Intro and advertisers 1:45 Synergistic Stacks 6:00 Uncommon Synergistic Stacks 13:00 SLU-PP-332 Variability In Results and Dosing 17:15 Rate My Physique 1 24:00 Rate My Physique 2 30:00 Wanting to increase free test 48:00 Test Cyp or Test E dosing frequency for TRT 52:45 Performance Cycle For Older Guy 1:01:10 Skip's favorite meal post contest?

    It's Just Bodybuilding 348 Nick Walker On Self Doubt, Recovery & Retatrutide

    Play Episode Listen Later Jul 31, 2025 70:57


    ​ @NickWalker39 Gets Real About Training, Coming Back, GLP Meds + Why He Loves Disney Movies

    Drugs n Stuff 275 Steroid Cycles For Older Guys, SS31 Update, Gear for a 3D Look

    Play Episode Listen Later Jul 28, 2025 78:24


    DNS 275 Dave Crosland & Scott McNally 0:00 teaser clip 0:20 Intro and advertisers 2:00 Suck it England! 3:40 Masters Cycles 11:50 Raw Powder Supply Chain Update 18:45 Compounds for the 3D look? 21:50 Will GLP meds take away the achievement of condition? 31:45 Lifetime Natty First Cycle? 34:00 Multiple Pathways on Cycle 37:40 GH Releasing Peptides 40:20 Does T3 Burn Muscle? 43:16 Correcting Constipation 46:05 Cycle Proposal 47:15 Adding Exogenous Estrogen to Cycles? 51:15 BP Meds? 53:00 Gear that is most damaging to male fertility 54:30 Cycle Proposal for Off Season with 1g test 56:25 SS31 Update 59:00 Correcting Low SHBG 1:00:45 Correcting Joint Pain 1:07:45 Infection or Allergic Reaction? 1:11:15 Best Fish and Chips by Dave 1:13:00 Strom SupportMax

    Planning Your Year in PEDs & Diet To Make Your BEST Progress with Kuba Cielen

    Play Episode Listen Later Jul 25, 2025 72:22


    Planning your year in PEDs & Diet Phases & Knowing When To Make Changes Kuba Cielen and Scott McNally 2:06 Setting Goals for Yearlong Progress 4:20 Athlete's Assessment for Setting Timelines 9:34 Determining PEDs 11:07 Different Approaches to PED Cycles 14:53 Muscle Growth Strategy and Duration 15:36 Setting Training Guidelines 18:17 Struggling with Accountability 18:42 Kuba's Current Timeline Breakdown 23:40 Responding to Small Changes 26:23 Knowing When to Make Changes 30:03 Creating Habits for Bodybuilding 32:21 Earning the Right for GLP1s 34:22 Satisfaction from Bodybuilding 36:27 Scott's Approach to GLP1s 39:04 Kuba's Approach to GLP1s 41:37 GLP1 Side Effects 42:50 Digestive Enzymes 46:22 Sensitive E2 Test 47:35 Spending Money on Bodybuilding 52:18 BCAAs 54:03 Water Retention When Pushing Carbs 56:32 Pro Tip for Cruising 59:16 Growth Hormone Year Round 1:03:42 Night Time Drink 1:05:16 MK Classic 1:06:55 Kuba's Prep Update Follow @KubaSylvesterCielen here!

    Drugs n Stuff 274 How Much Can You Gain From 1 Cycle?

    Play Episode Listen Later Jul 21, 2025 72:20


    Plus Reseach Chem Industry Update, SS-31 Experiment, Adding a compound to test, Metformin vs Berberine DNS 274 Dave Crosland & Scott McNally 0:00 intro 2:00 Studies of Deca on Heart Health 6:00 SS-31 9:40 Research Chem Industry Update 11:20 How much can I gain in 1 cycle? 23:00 Listener Questions 24:30 Adding a compound to test 25:25 Stress and weight gain 30:50 ED issues with high test 33:00 Primobolan scripts in UK 37:45 Finasteride with Anavar 38:00 Metformin vs Berberine 43:10 Too good of muscle gains? 51:45 How long can you run NPP? 55:0 Test EQ NPP - when to add compounds 59:30 Winstrol Timing 1:01:20 Skin Tags and AAS 1:0510 Ramping cycle dosing with time 1:08:30 Uncle Dave's Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK

    RELOAD Blood Sweat & Gear 309 Walker Training Reaction, Physique Critique, Retatrudide Ruins Physiques?

    Play Episode Listen Later Jul 19, 2025 89:18


    Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

    Blood Sweat & Gear 309 Walker Training Reaction, Physique Critique, Retatrudide Ruins Physiques?

    Play Episode Listen Later Jul 18, 2025 21:54


    Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

    It's Just Bodybuilding 276 Keone Vs Everyone? + The Phenomenon of "Schmoes" in Bodybuilding

    Play Episode Listen Later Jul 16, 2025 112:20


    It's Just Bodybuilding 347 Big Ron Partlow, Dusty Hanshaw, Scott McNally 1:45 Keone Pearson vs Everyone 10:00 Older Guys Vs Today 13:40 Training Techniques and Lessons Learned 18:00 Normal people strength vs What we expect of ourselves in bodybuilding 22:16 Training on Vacation: Balancing Fitness and Fun 28:00 Dealing with negative clients 32:30 Delay the gratification- Don't be satisfied 37:45 Whats Your Current Diet and Training Plan? 46:25 The Many Naked people in bodybuilding 59:00 The phenomenon of 'schmoes' in the bodybuilding 1:00:00 How did you get clients when you started coaching 1:13:25 “Light Bulb” Moments in bodybuilding 01:21:20 Training Partnerships and Their Impact 1:29:45 Natural Bodybuilding Opinions

    Muscle Minds 175 Muscle Growth : The Law of Diminishing Returns

    Play Episode Listen Later Jul 15, 2025 77:19


    Muscle Minds Podcast Scott Stevenson & Scott McNally 00:00 Introduction and Overview of the Podcast 01:20 Understanding the Law of Diminishing Returns 01:56 Muscle Growth Dynamics and Genetic Limits 04:19 Training Experience and Muscle Gains 06:10 The Role of Training Techniques 09:08 Intermittent Training and Muscle Thickness 11:59 Analyzing Fiber Type Changes 16:42 Meta-Analysis Insights on Muscle Growth 21:32 Advanced Trainees and Training Bias 24:42 The Impact of Training Environment 29:40 Self-Selected Training Loads and Performance 38:39 Understanding Reps in Reserve and Training to Failure 42:00 The Importance of Logbooks in Training 47:07 Meta-Analysis Insights on Training Proximity to Failure 53:41 The Role of Training Intensity and Progressive Overload 01:08:14 Genetics, Training, and the Pursuit of Gains ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

    Drugs n Stuff 273 Nandrolone: Everything You Need to Know + Steroids QA

    Play Episode Listen Later Jul 14, 2025 72:09


    DNS Podcast 273 Dave Crosland & Scott McNally 2:00 DEA Pressure on China Raws 5:05 Nandrolone Profile 8:30 Deca Pros and Cons 11:45 Lower vs High Dose Sides 12:45 Lowest Doses of Deca and NPP for Muscle Building 13:30 Finasteride Use with Nandrolone 16:40 NPP Vs Deca 20:00 Mental Well Being on Deca 22:30 Deca & Fertility 24:00 Dosages For Nandrolone & Joints 27:00 Carrying Gear in the Airport in UK 29:00 Emotional Stability on Deca 31:30 Top 3 OTC supplements for gear users 34:40 BPC157 & Kidneys 38:40 Is 2iu GH effective for a younger guy? 41:00 Increasing Appetite with MK677 42:30 Any use for epistane today? 44:35 Primo & Mast on the Prostate 46:25 How Long To Stay On Cycle? 47:50 Price Increase for Labs 50:50 Fixing Bicep Tendonitis 53:21 Setting up a 1 Year Growth Phase 56:00 Mega Dosing Melatonin 58:30 SLU-PP-332 Average Doses And Fat Loss 1:00:45 Sleep Issues On Test Cycle 1:02:30 Uncle Dave's Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

    Blood Sweat & Gear 308 Managing Tren, Tren & Deca? Deca Only? Physique Critique

    Play Episode Listen Later Jul 11, 2025 69:08


    Blood Sweat & Gear 308 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Show Sponsors 0:45 Skip is about ready to compete 4:00 Low Dose Tren 8:00 Anxiety and Tren 11:30 Example of a no tren cycle 13:00 Combining Tren & Nandrolone 17:00 Example 2 of no tren cycle 20:00 Adding what to Nandrolone 22:40 Nandrolone Only Cycles 28:30 Female Nandrolone Only 38:00 Measure by Actual Hormone or Hormone + Ester 43:45 Stocking Up On Gear 45:00 When to add anadrol to Test/EQ 46:30 5 Amino M1Q 48:20 First Time Insulin Protocol 51:30 Site Specific Growth with Insulin? 54:30 Cost Of Labs Increasing Nationwide? 56:20 Testosterone for recovery in older gentleman 1:00:20 GDA pre cardio? 1:03:45 BPC157 in Peak Week

    It's Just Bodybuilding 346 James Berger Wheelchair Olympian

    Play Episode Listen Later Jul 10, 2025 45:18


    James Berger shares his inspiring journey from a life-altering car accident to becoming a wheelchair pro bodybuilder. He discusses the challenges he faced, the modifications required in training, and the importance of community support - Hosted By Big Ron Partlow, Dusty Hanshaw & Scott McNally

    It's Just Bodybuilding 345 Neckzilla vs. Bodybuilding's All-Time Freaks

    Play Episode Listen Later Jul 9, 2025 75:31


    It's Just Bodybuilding 345 Big Ron Partlow, Dusty Hanshaw, Scott McNally 5:30 Where does Neckzilla stand for the Olympia? 1:00 Neckzilla winning his 2nd show 2:05 First Call Out Video at Prague 7:00 Biggest Freaks on Stage 8:45 Roelly Winklaar 15:25 Ozzy 21:10 TV show suggestions 26:20 Samson vs the freaks ? 28:00 Stories from the Message Board Days 31:30 Getting in fights on the message boards 34:00 GH15 36:10 One thing about bodybuilding you'd go back to do different 45:00 1 Super Power 50:00 adjusting gear for rebound 58:00 What if Lou Ferrigno won 1975 Olympia 1:08:00 Dusty's Stem Cells

    The Steroid Spectrum

    Play Episode Listen Later Jul 8, 2025 131:32


    Coach Scott McNally - Ask Me Anything 5 2:20 The 5 Levels of Steroid Enhancement 3:00 Therapeutic 8:30 Optimized 10:25 TRT + 13:00 Enhanced 15:00 Nucular 19:00 “optimal” total and free test to build muscle 22:00 Blood Pressure Machines to monitor at home 25:45 Hot Take on BAM15 28:35 Blood Pressure on Smart Watches? 32:15 Test EQ ratio 34:20 Planning gear on a rebound 41:30 Controlling Gyno 48:20 Cardarine VS SLU-PP-332 52:00 DADA 55:30 Summer Cycle- Month to month plan 1:07:00 Coming back after 7 years off bodybuilding 1:12:15 Higher doses in off season or diet phase 1:17:20 Dose of GH for fat loss 1:19:40 cycle after losing 70 lbs 1:24:00 Build muscle in a fat loss phase 1:27:30 Baseline Labs Before Starting First Cycle 1:28:45 Cycles for Arm Wrestling 1:31:30 Max added calories in a reverse diet 1:34:25 Healing From A Bad Shot 1:39:00 GLP meds not working along longer 1:40:50 When to Finish A Cut and shift to muscle gain 1:47:40 Is Pharma GH that important 1:50:30 Fat loss while still using alcohol 2:00:00 Water weight on Primobolan 2:06:00 Methylene Blue Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Amazon Affilate Links to Products Scott will talk about : Normal to Large Size BP Cuff : https://amzn.to/44Nnikd Keto Mojo Kit : https://amzn.to/4lGvg4p Keto Mojo Test Strips : https://amzn.to/44zI2uz ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponsorship at : mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

    Blood Sweat & Gear 307 Getting The Primobolan Look Without Primo

    Play Episode Listen Later Jul 4, 2025 68:57


    Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott's Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott's review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew's HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

    The End of Research Chem & Peptide Sites? Steroid Lawyer Explains

    Play Episode Listen Later Jul 3, 2025 37:09


    Attorney Rick Collins & Scott McNally talk about the recent closures of research chem & peptide sites 00:30 Welcome Attorney Rick Collins 1:30 How Research Chems Started 3:00 What laws are research chem sites breaking? 5:30 Are GLP-1 Compound to blame ? 8:30 Warning Letters from Big Pharma 10:00 Are End Users In Trouble? 11:45 Red Flags For Research Sites 15:45 Risk for promoting a Research Site 17:40 Is this the new norm or temporary? 19:15 Is this the end of Research Chems and Peptide Sites? 21:10 Problem getting Primobolan Raws 25:30 How has Rick's work evolved as PEDs evolve? 27:30 More intimidating : Defending in Court or Bodybuilding on Stage? 30:14 Have You ever had to explain clenbuterol to a judge? 32:20 Legal Advice In One Word? 35:00 Contacting Rick for Representation

    It's Just Bodybuilding 344 Who's the Best Bodybuilder of 2025 (So Far)?

    Play Episode Listen Later Jul 2, 2025 114:40


    It's Just Bodybuilding Podcast 344 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 1:00 Intro 3:00 15 Wks Out Olympia Predictions 5:45 Samson 9:20 Question Mark On Samson 10:45 Was Samson Flawless Last Year? 12:15 Derek's Condition 13:00 Experience as a coach 14:15 Derek vs Nick Walker vs Hadi Choopan 15:40 Who is hungrier for the win? 19:00 Nick Walker : Camp Janson vs Kyle Wilks 20:30 Hadi Choopan Barbell Squats 24:00 Statistics on Hadi & Derek reclaiming the Olympia Title 25:10 Who's the people's champ? 28:00 Ronnie Coleman Bad News 29:30 Fouad Abiad Improvements ! Listener Questions : 40:00 Longest Time Between Shows 48:40 Ron's First North Americans - Great Stories 57:30 Travel to past or Future? 1:06:40 Balance wanting more vs satisfaction 1:14:30 Guilty Pleasures 1:17:30 Dancing Posing Routine 1:19:45 Cybex Hack Vs Atlantis Pendulum 1:23:00 Bodybuilders and vegetables 1:25:45 Fan Art! 1:27:50 Building Lower & Mid chest as a beginner 1:31:45 When you know prep is going well 1:36:10 Channel Stats 1:37:20 What bodybuilder would have great success in any era 1:40:10 Ron meets Dennis Newman 1:47:30 Is Scott rinsing his Rice?

    Drugs n Stuff 272 Safest Steroid Cycles + New Theory On Primobolan Shortage

    Play Episode Listen Later Jun 30, 2025 75:34


    Is there a "safe" cycle"? Factors to consider for health vs gains. Then new theory on the primo raw powder drought & your steroid QA. Dave Crosland & Scott McNally ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 0:45 Intro and advertisers 12:00 Getting The Most Out Of Your Cycle 3:30 - Reason for the Primo & Masteron Shortage? 9:40 Reaching out to Chinese Raws Contact 11:30 SAFEST CYCLES 13:00 Testosterone, Primo, Masteron? 14:30 Other factors 16:15 Equipoise 18:22 Follow up from Chinese Raw Source 19:40 Low Dose Tren VS High Dose Primo 21:15 Safest Oral? Anavar vs Tbol 25:20 Scott's MK677 Experiment 29:00 Winstrol Oral vs Winstrol Suspension 34:00 Test, EQ, NPP - How long on NPP? 35:00 Pump in the jaw when eating 36:00 Spot injections with GH ? 37:10 Thank you Justin Bruce! 38:00 BPC157 Average Dose and High Dose 44:10 Help with high BG 47:55 Creatine non-responder? 49:20 Oral Minoxidil on cycle ? 52:30 Expired Gear 1:02:10 Uncle Dave's Wisdom

    Bodybuilding Nerds : Coach Scott Critiques Vijay's 1st Contest in 17 Yrs

    Play Episode Listen Later Jun 29, 2025 73:35


    Bodybuilding Nerds with Vijay Puri & Scott McNally 0:45 Vijay decided to compete 2:20 Whats going on with our training? 12:45 Navigating training close to a show 16:00 Vijay will compete again! 18:30 Vijay's leg workout today 20:45 These are the best times! 22:50 Supplement to help bounce back after a rough patch 26:00 Mitocondrial enhancers 34:40 Retatrutide 36:00 Hunger coming back on GLP-1 meds 38:00 Growing Legs 42:30 Shout Outs 48:00 Scott Critiques Vijay's Contest 56:40 Should Vijay do classic? ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://parabolicpeptides.com ✅ ✅Code THINKBIG

    Muscle Minds 174 Steroid Half-Life Myths that Bodybuilders Believe (Fixed Upload)

    Play Episode Listen Later Jun 28, 2025 72:09


    Muscle Minds Podcast 174 Scott Stevenson & Scott McNally 00:00 Introduction and Overview of Anabolic Steroids 01:24 Understanding Half-Lives and Pharmacokinetics 03:33 The Impact of Injection Sites and Concentration 09:30 Carrier Oils and Their Effects on Absorption 15:12 Genetic Factors Influencing Testosterone Levels 19:57 Metabolic Adaptation to Chronic Use of Anabolics 29:23 Long-Term Effects of Testosterone Use 35:37 Closing Thoughts on Steroid Metabolism 38:39 Exploring Pharmacogenetics and Dynamics 42:00 The Role of Glucuronidation in Hormone Clearance 45:16 Understanding Testosterone Metabolism 48:10 Joint Health and the Use of Deca 50:47 The Impact of Collagen on Recovery 01:00:32 Revisiting Collagen and Immune Response ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

    Blood Sweat & Gear 306 Advanced PED Cheat Codes With Coach Justin Mihaly

    Play Episode Listen Later Jun 27, 2025 82:54


    Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!

    It's Just Bodybuilding 343 Bodybuilders on Psychedelics? Dubai Pro + Best 2nd Place Mr O Ever

    Play Episode Listen Later Jun 25, 2025 91:47


    It's Just Bodybuilding 343 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:50 Introduction and Show Sponsorship 03:49 Wishing Fouad a Speedy Recovery 04:30 Dubai Pro 08:29 Neckzilla 12:00 Prize Money and Gym Culture in Dubai 17:30 Best 2nd Place Mr O - Nasser vsLevrone vs Flex vs Victor vs Branch 25:00 Overrated or Underrated: Vertical Leg Press 28:30 Traveling with Luggage: The Carry-On Conundrum 38:07 Stair Mill: A Love-Hate Relationship 33:30 Best home gym machine 40:00 Training on Planet Fitness 42:44 Psychedelics and Bodybuilding 48:15 Ron stopped weed a year ago 49:30 Personal experience 57:35 Bodybuilding and HGH: Dosage and Effects 58:55 Humor in Bodybuilding: Pregnancy Jokes and More 01:06:55 The Evolution of Bodybuilding Training Styles 01:12:09 Lessons Learned from Each Other 01:20:21 Cultural References and Their Impact

    Drugs n Stuff 271 Steroid Show & Tell + PED QA

    Play Episode Listen Later Jun 23, 2025 70:42


    Identification of common PEDs used in Bodybuilding - Dave Crosland & Scott McNally 0:00 Intro 0:45 Advertisers 2:45 Show and Tell 22:20 T3 on Peak Week and Show Day? 23:45 T3 and risk to muscle loss 25:40 3 year plan to gain 50 lbs 31:20 Test Cyp EOD IM or SubQ 34:50 Is SLU worth the money? 36:45 What headphones Dave used in his movie Under Construction? 37:45 Insulin and Retatrutide together 38:45 Nolvadex to guard again gyno on cycle 39:45 Clearing estrogen faster 40:30 Good candidate for lower test with more other compounds 43:30 passing out while training 48:30 BPc157 for torn achilles tendon 49:30 When using insulin makes sense 50:00 Minimum dose of deca for joint pain 52:20 Using expired gear 54:00 Vigorous Steve's baby is due! 55:45 Dave's Fun Weekend 57:45 Uncle Dave's Wisdom 1:03:15 Listener got mad at us ✅ ✅New Peptide Affiliate :✅ ✅ https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG ✅ ✅ Log in to unlock all products ✅ Parabolic Peptides Code THINK https://parabolicpeptides.com

    Blood Sweat & Gear 304 Steroids QA - Skip's Orals Protocol, Retatrutide Developments, L-Carnitine Come Back?

    Play Episode Listen Later Jun 20, 2025 59:08


    Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction & Youtube Friendly Advertisers 01:21 Exploring IGF-1 LR3 for Muscle Growth 05:26 Subcutaneous vs. Intramuscular Injections of Tren 08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth 17:05 Injectable L-Carnitine Making a comeback 19:15 Retatrutide - New Experiment with timing 21:20 Filling the muscle out on Retatrutide 25:09 Discussion on Estradiol Supplementation 29:00 Building Trust with Sources and sourcing legit products 37:12 Spotting fake sources 41:45 Highest Liver Vales on Orals in Prep 46:00 Appetite Changes with Anabolic Use 48:25 Longest Dianabol ( Metandienone ) Cycle 49:00 Carb Timing, Fat Loss Windows and Insulin Spikes 54:45 Showcasing Success Stories ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG

    It's Just Bodybuilding 342 Train Hard, Stay Honest, Grow Freaky

    Play Episode Listen Later Jun 18, 2025 87:24


    It's Just Bodybuilding Podcast 342 Kuba Cielen joins Dusty Hanshaw & Scott McNally 0:45 Welcome Kuba! And shout out to Mutant 3:25 Getting too Stimmed Out 8:45 Sticking Points in Progressive Overload 14:00 Logging Crappy Reps 19:30 Self Awareness vs Getting Paralyzed By Studies 31:45 Bodybuilding is not for everyone 40:00 You Can't Be a Bodybuilder Forever 44:50 Dusty's fondest memories from competing 50:00 “Suffering” In bodybuilding 55:45 Gratitude List 1:01:20 Kuba's progress pics 1:09:30 OverRated Underrated 1:10:50 “Making Your Passion Your Career” Advice 1:13:55 Barbell Bench 1:15:40 chick fil a 1:17:05 Filming Your Set

    Drugs N Stuff 270 Modern Insulin Protocols For Average Gym Bros & Steroid QA

    Play Episode Listen Later Jun 16, 2025 61:04


    Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

    Blood Sweat & Gear 303 Hard Training After 40? Progressive Overload Tips

    Play Episode Listen Later Jun 13, 2025 71:39


    Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique 30:18 Optimizing Physique: The Importance of Proportions 33:06 The Art of Posing: Enhancing Presentation 36:15 Addressing Health Concerns: Red Flags in Bodybuilding 40:17 Navigating Puberty and Gear 44:24 Dietary Choices: The Role of Carbs in Bodybuilding 52:56 Furthest Gym Commute : The Commitment to Training 54:49 Pre-Stage Nutrition Strategies 57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates 58:37 Olympia Show Experience and Improvements 1:00:06 Overrated vs Underrated in Bodybuilding 01:08:08 Summer Vacations and Fireworks: A Fun Debate

    It's Just Bodybuilding 341 Sasan's Triumph Over Regan + Bodybuilding Durability

    Play Episode Listen Later Jun 11, 2025 87:46


    It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally 03:04 Celebrating Sasan's Toronto Pro Win 08:04 The Importance of Genetics in Bodybuilding 10:18 The Role of Diet and Durability in Success 14:18 Critique of Competition Lighting and Backdrops 15:37 The Competitive Landscape of Bodybuilding 18:54 Training Strategies for Peak Performance 20:54 The Art of Managing Fatigue in Training 22:45 Chris Aceto Analogies 25:49 Training Consistency and Adaptability 30:39 Sustainable Training Practices 32:01 Managing Stress and Expectations in Bodybuilding 40:54 Durability in Bodybuilding: Overcoming Fragility 42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism 44:43 The Importance of Quality Time During Prep 46:48 Enjoying the Journey: Mindfulness in Bodybuilding 50:41 Debunking Politics in Bodybuilding Competitions 56:06 Life After Competition: Embracing New Freedoms 01:05:13 Navigating Personal Goals and Commitments 01:07:10 The Last Set: A Life-Changing Choice 01:09:49 Memorable Workouts: The Power of Experience 01:13:24 Training Efficiency: Choosing the Right Exercises 01:19:12 The Evolution of Bikini Division 01:23:05 The Future of Bodybuilding: Embracing Change

    Drugs N Stuff 269 Can You Get Jacked On Prescription Gear?

    Play Episode Listen Later Jun 9, 2025 66:58


    TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How high dose is Testosterone Prescribed? 11:25 Prescription Dosing of Anavar and Winstrol 12:00 Deca Dosing by Prescription 14:30 Over the Counter Insulin 16:30 Retatrutide VS Semaglutide 24:30 Transdermal Testosterone 26:45 Test Gel To Get Hematocrit Down 28:45 ADHD Meds and Nandrolone 31:15 Deca and dopamine 33:25 methylene blue & cabergoline 34:00 Pain from EQ shots? 35:00 Getting Labs that qualify for TRT 38:00 Shut Down From Deca 42:00 Testing EQ as an Ai 43:00 Bringing down hematocrit 47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave's Car talk + Uncle Dave's Wisdom

    It's Just Bodybuilding 340 Our Worst Gear Experiences Ever

    Play Episode Listen Later Jun 4, 2025 87:22


    2:15 Ron and Scott train at West Coast Iron 7:00 Worst experiences with gear ever 8:38 Tren E 12:00 Halo 13:00 Dusty's bad shot 17:00 DNP 21:00 Dbol in the 90's 24:00 Last 4 wks of a cut cycle 26:45 Scott Abel - Old School Coach 31:45 Cheat Meals At Home Don't Hit The Same 33:00 Food at the airport 34:40 Failure that turned out to be a blessing 38:45 3 Things a Younger Bodybuilder Should Focus On 49:50 What we've learned about Cardio 56:30 Dopamine From Things That Are Hard 1:01:40 Best Exercises For Controlling Negatives 1:15:30 Best Place for Tattoos for Bodybuilders 1:22:00 TV Shows

    Blood Sweat & Gear - Mark Bell Sugar Diet 1000g Sugar Per Day?

    Play Episode Listen Later Jun 2, 2025 26:19


    Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you're fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching !

    Blood Sweat & Gear 302 How Many Competitors Use Tren & What Are Alternatives?

    Play Episode Listen Later May 30, 2025 62:36


    How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

    HGH & Other Tools To Maintain Muscle Between Cycles With Kuba Cielen

    Play Episode Listen Later May 28, 2025 63:49


    Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

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