Think BIG Bodybuilding

DNS 275 Dave Crosland & Scott McNally 0:00 teaser clip 0:20 Intro and advertisers 2:00 Suck it England! 3:40 Masters Cycles 11:50 Raw Powder Supply Chain Update 18:45 Compounds for the 3D look? 21:50 Will GLP meds take away the achievement of condition? 31:45 Lifetime Natty First Cycle? 34:00 Multiple Pathways on Cycle 37:40 GH Releasing Peptides 40:20 Does T3 Burn Muscle? 43:16 Correcting Constipation 46:05 Cycle Proposal 47:15 Adding Exogenous Estrogen to Cycles? 51:15 BP Meds? 53:00 Gear that is most damaging to male fertility 54:30 Cycle Proposal for Off Season with 1g test 56:25 SS31 Update 59:00 Correcting Low SHBG 1:00:45 Correcting Joint Pain 1:07:45 Infection or Allergic Reaction? 1:11:15 Best Fish and Chips by Dave 1:13:00 Strom SupportMax

Planning your year in PEDs & Diet Phases & Knowing When To Make Changes Kuba Cielen and Scott McNally 2:06 Setting Goals for Yearlong Progress 4:20 Athlete's Assessment for Setting Timelines 9:34 Determining PEDs 11:07 Different Approaches to PED Cycles 14:53 Muscle Growth Strategy and Duration 15:36 Setting Training Guidelines 18:17 Struggling with Accountability 18:42 Kuba's Current Timeline Breakdown 23:40 Responding to Small Changes 26:23 Knowing When to Make Changes 30:03 Creating Habits for Bodybuilding 32:21 Earning the Right for GLP1s 34:22 Satisfaction from Bodybuilding 36:27 Scott's Approach to GLP1s 39:04 Kuba's Approach to GLP1s 41:37 GLP1 Side Effects 42:50 Digestive Enzymes 46:22 Sensitive E2 Test 47:35 Spending Money on Bodybuilding 52:18 BCAAs 54:03 Water Retention When Pushing Carbs 56:32 Pro Tip for Cruising 59:16 Growth Hormone Year Round 1:03:42 Night Time Drink 1:05:16 MK Classic 1:06:55 Kuba's Prep Update Follow @KubaSylvesterCielen here!

Plus Reseach Chem Industry Update, SS-31 Experiment, Adding a compound to test, Metformin vs Berberine DNS 274 Dave Crosland & Scott McNally 0:00 intro 2:00 Studies of Deca on Heart Health 6:00 SS-31 9:40 Research Chem Industry Update 11:20 How much can I gain in 1 cycle? 23:00 Listener Questions 24:30 Adding a compound to test 25:25 Stress and weight gain 30:50 ED issues with high test 33:00 Primobolan scripts in UK 37:45 Finasteride with Anavar 38:00 Metformin vs Berberine 43:10 Too good of muscle gains? 51:45 How long can you run NPP? 55:0 Test EQ NPP - when to add compounds 59:30 Winstrol Timing 1:01:20 Skin Tags and AAS 1:0510 Ramping cycle dosing with time 1:08:30 Uncle Dave's Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK

Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:50 Welcome Ron Partlow and the guys 3:45 Nick Walker Training Reaction 8:00 Nick Walker - Final Boss 18:00 Squeezing the muscle? 23:00 Lateral Raise to the Ceiling 30:30 Nick's cardio looks strong 41:45 Classic Physique Critique 47:45 Making Weight 50:30 Reverse Hyper Extension - Operated or Underrated? 52:25 Meal Prep Like A Pro 1:02:30 Exercise with Bands? 1:06:45 How will the new supps like SLU and Reta change bodybuilding? 1:11:30 Skip Fell Out Of Love with Retatrutide 1:21:00 Do you need deadlifts? ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

It's Just Bodybuilding 347 Big Ron Partlow, Dusty Hanshaw, Scott McNally 1:45 Keone Pearson vs Everyone 10:00 Older Guys Vs Today 13:40 Training Techniques and Lessons Learned 18:00 Normal people strength vs What we expect of ourselves in bodybuilding 22:16 Training on Vacation: Balancing Fitness and Fun 28:00 Dealing with negative clients 32:30 Delay the gratification- Don't be satisfied 37:45 Whats Your Current Diet and Training Plan? 46:25 The Many Naked people in bodybuilding 59:00 The phenomenon of 'schmoes' in the bodybuilding 1:00:00 How did you get clients when you started coaching 1:13:25 “Light Bulb” Moments in bodybuilding 01:21:20 Training Partnerships and Their Impact 1:29:45 Natural Bodybuilding Opinions

Muscle Minds Podcast Scott Stevenson & Scott McNally 00:00 Introduction and Overview of the Podcast 01:20 Understanding the Law of Diminishing Returns 01:56 Muscle Growth Dynamics and Genetic Limits 04:19 Training Experience and Muscle Gains 06:10 The Role of Training Techniques 09:08 Intermittent Training and Muscle Thickness 11:59 Analyzing Fiber Type Changes 16:42 Meta-Analysis Insights on Muscle Growth 21:32 Advanced Trainees and Training Bias 24:42 The Impact of Training Environment 29:40 Self-Selected Training Loads and Performance 38:39 Understanding Reps in Reserve and Training to Failure 42:00 The Importance of Logbooks in Training 47:07 Meta-Analysis Insights on Training Proximity to Failure 53:41 The Role of Training Intensity and Progressive Overload 01:08:14 Genetics, Training, and the Pursuit of Gains ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

DNS Podcast 273 Dave Crosland & Scott McNally 2:00 DEA Pressure on China Raws 5:05 Nandrolone Profile 8:30 Deca Pros and Cons 11:45 Lower vs High Dose Sides 12:45 Lowest Doses of Deca and NPP for Muscle Building 13:30 Finasteride Use with Nandrolone 16:40 NPP Vs Deca 20:00 Mental Well Being on Deca 22:30 Deca & Fertility 24:00 Dosages For Nandrolone & Joints 27:00 Carrying Gear in the Airport in UK 29:00 Emotional Stability on Deca 31:30 Top 3 OTC supplements for gear users 34:40 BPC157 & Kidneys 38:40 Is 2iu GH effective for a younger guy? 41:00 Increasing Appetite with MK677 42:30 Any use for epistane today? 44:35 Primo & Mast on the Prostate 46:25 How Long To Stay On Cycle? 47:50 Price Increase for Labs 50:50 Fixing Bicep Tendonitis 53:21 Setting up a 1 Year Growth Phase 56:00 Mega Dosing Melatonin 58:30 SLU-PP-332 Average Doses And Fat Loss 1:00:45 Sleep Issues On Test Cycle 1:02:30 Uncle Dave's Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

Blood Sweat & Gear 308 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Show Sponsors 0:45 Skip is about ready to compete 4:00 Low Dose Tren 8:00 Anxiety and Tren 11:30 Example of a no tren cycle 13:00 Combining Tren & Nandrolone 17:00 Example 2 of no tren cycle 20:00 Adding what to Nandrolone 22:40 Nandrolone Only Cycles 28:30 Female Nandrolone Only 38:00 Measure by Actual Hormone or Hormone + Ester 43:45 Stocking Up On Gear 45:00 When to add anadrol to Test/EQ 46:30 5 Amino M1Q 48:20 First Time Insulin Protocol 51:30 Site Specific Growth with Insulin? 54:30 Cost Of Labs Increasing Nationwide? 56:20 Testosterone for recovery in older gentleman 1:00:20 GDA pre cardio? 1:03:45 BPC157 in Peak Week

James Berger shares his inspiring journey from a life-altering car accident to becoming a wheelchair pro bodybuilder. He discusses the challenges he faced, the modifications required in training, and the importance of community support - Hosted By Big Ron Partlow, Dusty Hanshaw & Scott McNally

It's Just Bodybuilding 345 Big Ron Partlow, Dusty Hanshaw, Scott McNally 5:30 Where does Neckzilla stand for the Olympia? 1:00 Neckzilla winning his 2nd show 2:05 First Call Out Video at Prague 7:00 Biggest Freaks on Stage 8:45 Roelly Winklaar 15:25 Ozzy 21:10 TV show suggestions 26:20 Samson vs the freaks ? 28:00 Stories from the Message Board Days 31:30 Getting in fights on the message boards 34:00 GH15 36:10 One thing about bodybuilding you'd go back to do different 45:00 1 Super Power 50:00 adjusting gear for rebound 58:00 What if Lou Ferrigno won 1975 Olympia 1:08:00 Dusty's Stem Cells

Coach Scott McNally - Ask Me Anything 5 2:20 The 5 Levels of Steroid Enhancement 3:00 Therapeutic 8:30 Optimized 10:25 TRT + 13:00 Enhanced 15:00 Nucular 19:00 “optimal” total and free test to build muscle 22:00 Blood Pressure Machines to monitor at home 25:45 Hot Take on BAM15 28:35 Blood Pressure on Smart Watches? 32:15 Test EQ ratio 34:20 Planning gear on a rebound 41:30 Controlling Gyno 48:20 Cardarine VS SLU-PP-332 52:00 DADA 55:30 Summer Cycle- Month to month plan 1:07:00 Coming back after 7 years off bodybuilding 1:12:15 Higher doses in off season or diet phase 1:17:20 Dose of GH for fat loss 1:19:40 cycle after losing 70 lbs 1:24:00 Build muscle in a fat loss phase 1:27:30 Baseline Labs Before Starting First Cycle 1:28:45 Cycles for Arm Wrestling 1:31:30 Max added calories in a reverse diet 1:34:25 Healing From A Bad Shot 1:39:00 GLP meds not working along longer 1:40:50 When to Finish A Cut and shift to muscle gain 1:47:40 Is Pharma GH that important 1:50:30 Fat loss while still using alcohol 2:00:00 Water weight on Primobolan 2:06:00 Methylene Blue Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Amazon Affilate Links to Products Scott will talk about : Normal to Large Size BP Cuff : https://amzn.to/44Nnikd Keto Mojo Kit : https://amzn.to/4lGvg4p Keto Mojo Test Strips : https://amzn.to/44zI2uz ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponsorship at : mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott's Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott's review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew's HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

Attorney Rick Collins & Scott McNally talk about the recent closures of research chem & peptide sites 00:30 Welcome Attorney Rick Collins 1:30 How Research Chems Started 3:00 What laws are research chem sites breaking? 5:30 Are GLP-1 Compound to blame ? 8:30 Warning Letters from Big Pharma 10:00 Are End Users In Trouble? 11:45 Red Flags For Research Sites 15:45 Risk for promoting a Research Site 17:40 Is this the new norm or temporary? 19:15 Is this the end of Research Chems and Peptide Sites? 21:10 Problem getting Primobolan Raws 25:30 How has Rick's work evolved as PEDs evolve? 27:30 More intimidating : Defending in Court or Bodybuilding on Stage? 30:14 Have You ever had to explain clenbuterol to a judge? 32:20 Legal Advice In One Word? 35:00 Contacting Rick for Representation

It's Just Bodybuilding Podcast 344 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 1:00 Intro 3:00 15 Wks Out Olympia Predictions 5:45 Samson 9:20 Question Mark On Samson 10:45 Was Samson Flawless Last Year? 12:15 Derek's Condition 13:00 Experience as a coach 14:15 Derek vs Nick Walker vs Hadi Choopan 15:40 Who is hungrier for the win? 19:00 Nick Walker : Camp Janson vs Kyle Wilks 20:30 Hadi Choopan Barbell Squats 24:00 Statistics on Hadi & Derek reclaiming the Olympia Title 25:10 Who's the people's champ? 28:00 Ronnie Coleman Bad News 29:30 Fouad Abiad Improvements ! Listener Questions : 40:00 Longest Time Between Shows 48:40 Ron's First North Americans - Great Stories 57:30 Travel to past or Future? 1:06:40 Balance wanting more vs satisfaction 1:14:30 Guilty Pleasures 1:17:30 Dancing Posing Routine 1:19:45 Cybex Hack Vs Atlantis Pendulum 1:23:00 Bodybuilders and vegetables 1:25:45 Fan Art! 1:27:50 Building Lower & Mid chest as a beginner 1:31:45 When you know prep is going well 1:36:10 Channel Stats 1:37:20 What bodybuilder would have great success in any era 1:40:10 Ron meets Dennis Newman 1:47:30 Is Scott rinsing his Rice?

Is there a "safe" cycle"? Factors to consider for health vs gains. Then new theory on the primo raw powder drought & your steroid QA. Dave Crosland & Scott McNally ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 0:45 Intro and advertisers 12:00 Getting The Most Out Of Your Cycle 3:30 - Reason for the Primo & Masteron Shortage? 9:40 Reaching out to Chinese Raws Contact 11:30 SAFEST CYCLES 13:00 Testosterone, Primo, Masteron? 14:30 Other factors 16:15 Equipoise 18:22 Follow up from Chinese Raw Source 19:40 Low Dose Tren VS High Dose Primo 21:15 Safest Oral? Anavar vs Tbol 25:20 Scott's MK677 Experiment 29:00 Winstrol Oral vs Winstrol Suspension 34:00 Test, EQ, NPP - How long on NPP? 35:00 Pump in the jaw when eating 36:00 Spot injections with GH ? 37:10 Thank you Justin Bruce! 38:00 BPC157 Average Dose and High Dose 44:10 Help with high BG 47:55 Creatine non-responder? 49:20 Oral Minoxidil on cycle ? 52:30 Expired Gear 1:02:10 Uncle Dave's Wisdom

Bodybuilding Nerds with Vijay Puri & Scott McNally 0:45 Vijay decided to compete 2:20 Whats going on with our training? 12:45 Navigating training close to a show 16:00 Vijay will compete again! 18:30 Vijay's leg workout today 20:45 These are the best times! 22:50 Supplement to help bounce back after a rough patch 26:00 Mitocondrial enhancers 34:40 Retatrutide 36:00 Hunger coming back on GLP-1 meds 38:00 Growing Legs 42:30 Shout Outs 48:00 Scott Critiques Vijay's Contest 56:40 Should Vijay do classic? ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://parabolicpeptides.com ✅ ✅Code THINKBIG

Muscle Minds Podcast 174 Scott Stevenson & Scott McNally 00:00 Introduction and Overview of Anabolic Steroids 01:24 Understanding Half-Lives and Pharmacokinetics 03:33 The Impact of Injection Sites and Concentration 09:30 Carrier Oils and Their Effects on Absorption 15:12 Genetic Factors Influencing Testosterone Levels 19:57 Metabolic Adaptation to Chronic Use of Anabolics 29:23 Long-Term Effects of Testosterone Use 35:37 Closing Thoughts on Steroid Metabolism 38:39 Exploring Pharmacogenetics and Dynamics 42:00 The Role of Glucuronidation in Hormone Clearance 45:16 Understanding Testosterone Metabolism 48:10 Joint Health and the Use of Deca 50:47 The Impact of Collagen on Recovery 01:00:32 Revisiting Collagen and Immune Response ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!

It's Just Bodybuilding 343 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:50 Introduction and Show Sponsorship 03:49 Wishing Fouad a Speedy Recovery 04:30 Dubai Pro 08:29 Neckzilla 12:00 Prize Money and Gym Culture in Dubai 17:30 Best 2nd Place Mr O - Nasser vsLevrone vs Flex vs Victor vs Branch 25:00 Overrated or Underrated: Vertical Leg Press 28:30 Traveling with Luggage: The Carry-On Conundrum 38:07 Stair Mill: A Love-Hate Relationship 33:30 Best home gym machine 40:00 Training on Planet Fitness 42:44 Psychedelics and Bodybuilding 48:15 Ron stopped weed a year ago 49:30 Personal experience 57:35 Bodybuilding and HGH: Dosage and Effects 58:55 Humor in Bodybuilding: Pregnancy Jokes and More 01:06:55 The Evolution of Bodybuilding Training Styles 01:12:09 Lessons Learned from Each Other 01:20:21 Cultural References and Their Impact

Identification of common PEDs used in Bodybuilding - Dave Crosland & Scott McNally 0:00 Intro 0:45 Advertisers 2:45 Show and Tell 22:20 T3 on Peak Week and Show Day? 23:45 T3 and risk to muscle loss 25:40 3 year plan to gain 50 lbs 31:20 Test Cyp EOD IM or SubQ 34:50 Is SLU worth the money? 36:45 What headphones Dave used in his movie Under Construction? 37:45 Insulin and Retatrutide together 38:45 Nolvadex to guard again gyno on cycle 39:45 Clearing estrogen faster 40:30 Good candidate for lower test with more other compounds 43:30 passing out while training 48:30 BPc157 for torn achilles tendon 49:30 When using insulin makes sense 50:00 Minimum dose of deca for joint pain 52:20 Using expired gear 54:00 Vigorous Steve's baby is due! 55:45 Dave's Fun Weekend 57:45 Uncle Dave's Wisdom 1:03:15 Listener got mad at us ✅ ✅New Peptide Affiliate :✅ ✅ https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG ✅ ✅ Log in to unlock all products ✅ Parabolic Peptides Code THINK https://parabolicpeptides.com

Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 Introduction & Youtube Friendly Advertisers 01:21 Exploring IGF-1 LR3 for Muscle Growth 05:26 Subcutaneous vs. Intramuscular Injections of Tren 08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth 17:05 Injectable L-Carnitine Making a comeback 19:15 Retatrutide - New Experiment with timing 21:20 Filling the muscle out on Retatrutide 25:09 Discussion on Estradiol Supplementation 29:00 Building Trust with Sources and sourcing legit products 37:12 Spotting fake sources 41:45 Highest Liver Vales on Orals in Prep 46:00 Appetite Changes with Anabolic Use 48:25 Longest Dianabol ( Metandienone ) Cycle 49:00 Carb Timing, Fat Loss Windows and Insulin Spikes 54:45 Showcasing Success Stories ✅ ✅New Peptide and Research Chem Affiliate : https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG

It's Just Bodybuilding Podcast 342 Kuba Cielen joins Dusty Hanshaw & Scott McNally 0:45 Welcome Kuba! And shout out to Mutant 3:25 Getting too Stimmed Out 8:45 Sticking Points in Progressive Overload 14:00 Logging Crappy Reps 19:30 Self Awareness vs Getting Paralyzed By Studies 31:45 Bodybuilding is not for everyone 40:00 You Can't Be a Bodybuilder Forever 44:50 Dusty's fondest memories from competing 50:00 “Suffering” In bodybuilding 55:45 Gratitude List 1:01:20 Kuba's progress pics 1:09:30 OverRated Underrated 1:10:50 “Making Your Passion Your Career” Advice 1:13:55 Barbell Bench 1:15:40 chick fil a 1:17:05 Filming Your Set

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique 30:18 Optimizing Physique: The Importance of Proportions 33:06 The Art of Posing: Enhancing Presentation 36:15 Addressing Health Concerns: Red Flags in Bodybuilding 40:17 Navigating Puberty and Gear 44:24 Dietary Choices: The Role of Carbs in Bodybuilding 52:56 Furthest Gym Commute : The Commitment to Training 54:49 Pre-Stage Nutrition Strategies 57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates 58:37 Olympia Show Experience and Improvements 1:00:06 Overrated vs Underrated in Bodybuilding 01:08:08 Summer Vacations and Fireworks: A Fun Debate

It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally 03:04 Celebrating Sasan's Toronto Pro Win 08:04 The Importance of Genetics in Bodybuilding 10:18 The Role of Diet and Durability in Success 14:18 Critique of Competition Lighting and Backdrops 15:37 The Competitive Landscape of Bodybuilding 18:54 Training Strategies for Peak Performance 20:54 The Art of Managing Fatigue in Training 22:45 Chris Aceto Analogies 25:49 Training Consistency and Adaptability 30:39 Sustainable Training Practices 32:01 Managing Stress and Expectations in Bodybuilding 40:54 Durability in Bodybuilding: Overcoming Fragility 42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism 44:43 The Importance of Quality Time During Prep 46:48 Enjoying the Journey: Mindfulness in Bodybuilding 50:41 Debunking Politics in Bodybuilding Competitions 56:06 Life After Competition: Embracing New Freedoms 01:05:13 Navigating Personal Goals and Commitments 01:07:10 The Last Set: A Life-Changing Choice 01:09:49 Memorable Workouts: The Power of Experience 01:13:24 Training Efficiency: Choosing the Right Exercises 01:19:12 The Evolution of Bikini Division 01:23:05 The Future of Bodybuilding: Embracing Change

TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How high dose is Testosterone Prescribed? 11:25 Prescription Dosing of Anavar and Winstrol 12:00 Deca Dosing by Prescription 14:30 Over the Counter Insulin 16:30 Retatrutide VS Semaglutide 24:30 Transdermal Testosterone 26:45 Test Gel To Get Hematocrit Down 28:45 ADHD Meds and Nandrolone 31:15 Deca and dopamine 33:25 methylene blue & cabergoline 34:00 Pain from EQ shots? 35:00 Getting Labs that qualify for TRT 38:00 Shut Down From Deca 42:00 Testing EQ as an Ai 43:00 Bringing down hematocrit 47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave's Car talk + Uncle Dave's Wisdom

2:15 Ron and Scott train at West Coast Iron 7:00 Worst experiences with gear ever 8:38 Tren E 12:00 Halo 13:00 Dusty's bad shot 17:00 DNP 21:00 Dbol in the 90's 24:00 Last 4 wks of a cut cycle 26:45 Scott Abel - Old School Coach 31:45 Cheat Meals At Home Don't Hit The Same 33:00 Food at the airport 34:40 Failure that turned out to be a blessing 38:45 3 Things a Younger Bodybuilder Should Focus On 49:50 What we've learned about Cardio 56:30 Dopamine From Things That Are Hard 1:01:40 Best Exercises For Controlling Negatives 1:15:30 Best Place for Tattoos for Bodybuilders 1:22:00 TV Shows

Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you're fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching !

How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? Whats Your Experience ? 21:00 Practice Peak Weeks? 30:50 Best Body Hair Trimmer? 35:10 Dbol and Primo Cycle 39:45 Growing Lat Width 46:00 Older guy not feeling good on TRT 53:00 Methylene Blue 57:25 Meal Tips For Airport Travel Reach out to the guys for coaching !

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers 0:40 Intro 3:00 Equipoise to control estrogen? 7:00 test conversion vs equipoise conversion 8:15 Test to EQ ratios 9:50 Estrogen and hematocrit 12:30 figuring out how well EQ controls estrogen for YOU 16:10 Prostate Cancer Awareness Event 18:30 Dbol making you feel sick? 21:00 What can you run for joint issues? 24:00 Test & Mast vs Test at same total Mg? 30:45 Removing test and using Dbol for estrogen 33:30 Statin to Control Cholesterol? 37:30 Cycle for Older guy with THREE orals? 39:50 Getting Bloods done at FitExpo 42:45 How important is ester weight 47:25 Minimal amount to cycle? 52:20 Steroid Use and Donating Blood 55:30 Dave's Car Talk 1:03:30 Operator Syndrome and gear in the military

Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one. 0:00 Teaser 1:00 Welcome Joe Piersante - Joining the Fast Team 6:45 Hoe did Joe lose his sight? 18:00 The struggles of adjusting to being Blind 21:00 Like doesn't end with disability 24:15 training blind 26:00 National & Pro Level Wins 31:00 Jocko Willink 33:40 Statics on injuries like Joe had 35:00 Looking back and laughing at hard times 36:10 Staying calm in combat 39:40 Breathing control to stay calm 42:45 Mental Strength 45:40 Most realistic war movies 50:45 Post Interview

It's Just Bodybuilding 338 Big Ron Partlow, Dusty Hanshaw, Scott McNally New York Pro, Judging Drama, Best Training Partners, What did Jordan Peters Say? and more! 0:00 teaser 0:45 Intro 2:00 Judging Drama 6:55 New York Pro 15:00 What Makes the Best Training Partner ? 23:30 Making Money In Bodybuilding 28:20 Balance between Bodybuilding and life 31:45 what brings true happiness? 37:00 Retro Gym Machines 40:00 Being organized 42:15 Trained By JP Quote 55:40 Changes to Classic and Men's Physique 1:00:10 TV Review

Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick's Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo 28:00 Natalia Coelho in Women's Physique 29:45 Lola Montez in Figure 35:30 NY Pro - Martin vs Nick Rematch? 38:20 Megamass Gym Equipment 44:20 Ron's machines that broke 48:50 Dusty' Arm Day To Grow Arms 51:20 Tips to first time competitor 59:20 Fantasizing about food while dieting 1:06:44 It's Just Bodybuilding - Wives Edition 1:09:00 Say Something Unpopular! Go Back To Work 1:11:20 Motorcycle Speeds Need to Come Down 1:20:00 Protecting Our Rights

Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed on Mk677? 24:45 Is Cardarine (GW501516) worth it ? 27:00 Year Round Cycle 32:00 Test, EQ, NPP - Timing on Nandrolone 34:10 High CRP (Inflammation Marker) 39:40 Fat loss and water retention on 20iu Pharma GH 43:45 Pulling Injetions Into a Contest 49:00 Acne scars on stage 51:00 Why do steroids impact cholesterol 52:20 Ramping up a cycle vs starting at max doses 54:45 Gear from Mexico 57:14 Gear from Turkey 59:30 Dave's Pro Charger 1:07:15 How fast does Dave drive? 1:13:45 Dumbest Things We Did Driving 1:18:30 Uncle Dave's Advice 1:19:40 How much faster will Dave's car be?

Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach out to the guys for coaching !

It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 0:25 Mutant and Patreon (links below) 1:10 Pittsburgh Pro : The BEST Contest Coverage 3:30 The Biggest Threats After Derek Lunsford 6:00 Michal Krizo 7:30 Nick Walker 9:30 Ugolnikov Vitalii (Good Vito) 10:35 William Bonac 11:30 Why Bodybuilding Is Exciting Now 14:00 A New Golden Age of Bodybuilding 17:45 Is The Pittsburgh Pro The 3rd Best Show? 20:00 Jacked Dudes Have An Unsaid Bond lol 23:30 Dusty Forced A Listener To Train Harder 26:40 How Would Justin Compton Do In Pitt Pro 30:00 How Consistency Will Up Your Results 42:20 When Did Behind The Neck Press Go Extinct? 46:10 Why Jordan Owes Ron $650

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott's Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay's Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all the guys in the 70's have HUGE Arms and Chest? 42:00 Arm training talk 44:33 Gear Shortage? 48:40 Lee Priest on “Peak Week” 59:10 Terrence Ruffin 1:06:00 Michal Krizo 1:16:20 Nick Walker 1:23:00 Derek Lunsford 1:26:10 Martin Fitzwater 1:28:30 Vince Gironda - The original guru? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on ⁨@anabolicbodybuilding⁩ Reach out to the guys for coaching !

It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:00 Gyno from his first test shot!y 17:45 Inspiration to be 300 lbsy 21:20 Believing You Can Reach A Goaly 24:00 Meeting Dave Palumbo and Eating McDonaldsy 27:45 The Importance of Meal Consistency in Bodybuildingy 29:30 Training Inspired By Dorian Yates : Quality Over Quantityy 34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly 36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay 43:30 The Good & Bad of Being On YouTubey 47:00 Prize Money & New Talent : The Future of Bodybuildingy 57:00 Consistency: The Key to Success in Bodybuildingy 01:00:00 Mot Underrated Freak in Bodybuildingy 01:01:15 Mindset and Mental Toughness in Bodybuildingy 01:03:25 Memorable Gyms and Training Experiencesy 01:07:38 The Importance of Networking and Relationshipsy Follow Dave at @rxmuscle !!!

DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50:35 ChatGPT - What Bodybuilding Trends Will Fade Out? 58:25 Is three greater benefit on getting strong on a weaker exercise? 1:01:20 Stop doing these things on stage! Lol 1:04:30 Ron's Hypothetical Cross Country Trip 1:07:05 Overrated/Underrated - Bodyweight Exercise 1:15:40 FIBO 1:17:00 FIBO Equipment Hall 1:23:10 Arnold UK

Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App

Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:30 Intro 1:31 Kickstarting Your Prep with Tren? 19:00 Issues with a coach. How much should coaching cost? 30:10 EGFR Changes on a cycle? 33:25 High estrogen on Primo ? 35:45 Fake gear 40:30 Primo issues 42:00 Donating plasma and phlebotomy stories 45:40 Anadrol during a cut? 47:45 Muscle Loss on Retatrutide? 51:40 6 wks between shows 56:00 Crushing estrogen into a show 1:03:45 When is Skip competing?