Podcasts about olympian deena kastor

Anyone considering or training for a half-marathon or marathon needs to listen to this episode with running legend Deena Kastor, Olympic bronze medalist in marathon and author of Let Your Mind Run. With hosts Sarah Bowen Shea and Liz Waterstraat, Deena shares: -ways to banish the intimidation factor of a long run;  -what “the insistent mind” is—and how to get into it;  -positive interpretations of the signals your body sends you mid-run;  -her acceptance of slowing down + running shorter races; and, -the power of tune-up races—and inspirational quotes.    Chug GU Hydration every time the gals say “ramekins!” The hosts talk overnight oats (!) before Deena joins around 10:05. Miles of Books is at the end of the episode, with Coach Liz talking about three books and issuing a listener “challenge.”   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Take steps to better running:  Use code AMR15 for 15% discount at Currex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Run with Fitpage, we had the opportunity to host Deena Kastor on the show. Deena, a runner with great energy speaks to our host Vikas Singh all about her running journey, her experiences, and her learnings in this episode.Deena Kastor is an American long-distance runner. She was a holder of American records in the marathon (2006-2022) and numerous road distances. She won the bronze medal in the women's marathon at the 2004 Olympics in Athens, Greece. She is also an eight-time national champion in cross country. In high school, Kastor won three California state cross country titles and two CIF California State Meet titles at 3200 meters while running for Agoura High School in Agoura Hills, California. She also competed in the Foot Locker Cross Country Championships all four years of her prep career and competed in both the North American Youth Maccabi Games and the Pan-American Maccabiah while in high school.At the University of Arkansas, she was a four-time SEC champion and an eight-time All-American. Post-collegiately, Kastor ran under coaches Joe Vigil and Terrence Mahon. Since 2015, she has been coached by her husband, Andrew Kastor, head of the Mammoth Track Club. Kastor was selected as the top women's marathoner in the world in 2006 by Track and Field News magazine. She was inducted into the New York Jewish Sports Hall of Fame in 2001, and into the National Jewish Sports Hall of Fame on April 29, 2007. In 2003 she was inducted into the Southern California Jewish Sports Hall of Fame.About the hostVikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general.  He aims to get people to get out and 'move'.  When he is not working, he is found running, almost always.  He can be found on nearly all social media channels but Instagram is preferred:)Reach out to Vikas:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Joined today by Olympic medalist, best-selling author and one of the greatest runners in American history, Deena Kastor. Deena tells me about what got her into running at such a young age, why she kept doing it and what continued to drive her throughout high school. We hear about her recruitment and why she left California to run in the SEC at Arkansas. She talks about graduating, making the decision to turn pro, what made her choose certain races and when was the moment she knew she could compete at the highest level. The 3-time Olympian, takes us through the process to make Team USA. We talk about her first games in Sydney in 2000, the wild parties that take place inside of the Olympic Village and meeting Kobe Bryant. From winning the Bronze medal In 2004 Athens to writing her best-selling book “Let Your Mind Run”. All this plus we chat about the NYC Marathon, her pre and post race meal and more. Follow Deena on IG and Twitter here: Twitter: https://twitter.com/deenakastor IG: https://www.instagram.com/deena8050/ Website: https://www.mammothtrackclub.com/

Carrie chats with Olympian Deena Kastor in front of a live audience before the NYRR NY Mini 10k! They talk about the amazing history of NYRR NY Mini 10k, what Deena did the week leading up to the race, her amazing book called ‘Let Your Mind Run’, and so much more.

Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19) Producer Christine Fennessy runs with the Dog Trotters program in Media, Pennsylvania, which pairs high-energy canines with runners to help them get adopted. Along the way, she gets some tips on running with our best buddies. (18:35)  Shoe and gear editor Jeff Dengate finds a staff member with nearly zero shoe sense and takes him for his first proper fitting at our local running store. (34:46) This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you'll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping. We are also brought to you by Casper, an online retailer of premium mattresses. Get $50 toward any mattress purchase by going to Casper.com/run and using the promo code “Run.” Episode Credits Host: Christine Fennessy   Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19) Producer Christine Fennessy runs with the Dog Trotters program in Media, Pennsylvania, which pairs high-energy canines with runners to help them get adopted. Along the way, she gets some tips on running with our best buddies. (18:35)  Shoe and gear editor Jeff Dengate finds a staff member with nearly zero shoe sense and takes him for his first proper fitting at our local running store. (34:46) This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping. We are also brought to you by Casper, an online retailer of premium mattresses. Get $50 toward any mattress purchase by going to Casper.com/run and using the promo code “Run.” Episode Credits Host: Christine Fennessy   Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Olympian Deena Kastor discusses some the amazing highs of her running career and the challenging lows—and how she got through them. And while Deena is still an elite masters runner, she also shares how she balances life as a runner, wife, teammate, and mother. (2:15) Every runner has a story on what gets them out the door, so we gave the microphone to you. We share a few of the stories we collected from runners at our mobile recording booth at the Boston Marathon Expo this past April, including stories of connection and encouragement. (28:30) In the Kick, we wrap up the final four days of the U.S. Olympic Track Trials, along with who's heading to Rio; the mustachioed, beer-drinking, runner who became the talk of the trials; and how you can use Pokémon Go on your next run (really). (34:30) Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympian Deena Kastor discusses some the amazing highs of her running career and the challenging lows—and how she got through them. And while Deena is still an elite masters runner, she also shares how she balances life as a runner, wife, teammate, and mother. (2:15) Every runner has a story on what gets them out the door, so we gave the microphone to you. We share a few of the stories we collected from runners at our mobile recording booth at the Boston Marathon Expo this past April, including stories of connection and encouragement. (28:30) In the Kick, we wrap up the final four days of the U.S. Olympic Track Trials, along with who’s heading to Rio; the mustachioed, beer-drinking, runner who became the talk of the trials; and how you can use Pokémon Go on your next run (really). (34:30) Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). 

Like crossing the finish line of a marathon, Sarah and Dimity have reached an important milestone - 200 episodes of the Another Mother Runner podcast!! This episode is the first of two shows with highlights from the past 99 shows, with the mother runners commenting on the clips. Some are laugh-out-loud funny, like Nicole Blades recounting her “joggity-jogger-jog” conversation with her doctor, while others are more inspiring, like Olympian Deena Kastor describing how she “unlocked a well of energy” in her world-record Masters half-marathon race. One mother runner’s details of the start of last year’s Boston Marathon is sure to make you snort! Speaking of Boston, one snippet is Sarah talking about digging deep during her most recent BQ marathon. All excellent stuff! Learn more about your ad choices. Visit megaphone.fm/adchoices