Podcasts about AMR

Whether the co-hosts feel like old friends or total strangers (welcome, new listeners!), you'll enjoy hearing what they've been up to athletically this year—and what they've got in store for 2026. The co-hosts chatting with host Sarah Bowen Shea in this ep are: Coach Liz Waterstraat, Ellison Weist, Amanda Loudin, and Britany Williams. There are also some laughter- and tear-inducing reminisces of past episodes and IRL AMR adventures.    Please click here to sign up for updates about the future of this podcast.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Relief + support: For $25 off your first order, use code AMR25 at GOSleeves.com   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a mix of reminiscences from Sarah and Dimity about adventures they've shared over the 15 years of Another Mother Runner, while answering Kathleen's question about their bucket-list races (including Sarah's maybe-one-day marathon). They also address Other Sarah's question about oddball places they've run (nothing rivals her kitchen-island laps!!!) and Heidi's community query.    The questions get kicked off around 6:31, after Sarah shares her renewed love of running and Dimity talks about her impressive swimming streak. Here's the black-bean brownie recipe Dimity favors; here's where to sign up for podcast updates.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is ideal for any athlete who sets goals and strives for them, regardless of whether that goal involves a time on a race clock or not. Host Sarah Bowen Shea and Molly Williams talk with three women who achieved long-held time goals—one in a 5K, another in a half-marathon, and another in a marathon. The guests share:  -how to find (+ maintain!) the requisite mental commitment;   -how intentional training can reignite a passion for running;  -the wisdom gained from consistency;  -how running taught one gal to be more flexible; and,  -how to “hang on” in the final miles of a race.    Before the first guest joins around 9:50, the hosts reminisce about the half-marathon in which Sarah helped Molly achieve her goal time (complete with too-short running skirts!). Head here to sign up for notifications about Sarah and Dimity's next steps.        When you shop our sponsors, you help AMR.We appreciate your—and their—support!   No more pins: Get 20% off, including AMR 3-pack, w/ code AMR2025 at BibBoards.com   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

What does antimicrobial resistance look like when your patients range from dogs and cats to cattle, wildlife, and everything in between? And how do we make sense of AST, breakpoints, contamination, and genotypic tools across such a diverse microbiological world? In this episode, Luis is joined by Dr. Kelli Maddock, DrPH (North Dakota State University Veterinary Diagnostic Laboratory) and Dr. Stephen Cole (University of Pennsylvania), two leaders shaping the future of veterinary microbiology, antimicrobial stewardship, and CLSI veterinary standards. Together, they explore AMR and AST through a true One Health lens, showing how animal, human, and environmental health are interconnected in everyday diagnostic work. Drawing from their recent American Journal of Veterinary Research article on AMR challenges in veterinary medicine, the discussion highlights: The biggest challenges in veterinary AST, from species diversity to contamination Phenotypic vs genotypic testing and concerns around WGS-based "treatment predictions" How selective reporting ("nudging") strengthens antimicrobial stewardship Why every animal result matters in a One Health framework Whether you come from human or veterinary microbiology, this episode reveals the shared challenges across sectors — and the diagnostic, collaborative, and educational steps needed to strengthen AMR response in a One Health world. Link to article: https://doi.org/10.2460/javma.23.12.0687 Missed the past episodes on veterinary microbiology? Here they are: TBT: Veterinary Microbiology https://directory.libsyn.com/episode/index/id/35868175 Episode 166: Pasteurella multocida — capsular groups and more https://directory.libsyn.com/episode/index/id/35868155 Stay connected with Let's Talk Micro: Website: letstalkmicro.com Questions or feedback? Email me at letstalkmicro@outlook.com Interested in being a guest on Let's Talk Micro? Fill out the form here: https://forms.gle/V2fT3asjfyusmqyi8 Support the podcast: Venmo Buy me a Ko-fi  

Readers who love novels with a strong message or parable will appreciate the takeaways from this conversation between Coach Liz Waterstraat and Sarah Bowen Shea. In a first, Coach Liz talks about two works of fiction—The Compass Within: A Little Story About the Values That Guide Us and The Alchemist—yet the books offer up strong, actionable life lessons that Coach Liz sagely shares.  Head here to sign up for notifications about Sarah and Dimity's next steps.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! 'GO time: Contact Sales@elliptigo.com for 15%discount code + free coaching Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Takdir dan Penentuan Akhir Kehidupan adalah bagian dari ceramah agama dan kajian Islam ilmiah dengan pembahasan Shahih Jami’ Ash-Shaghir. Pembahasan ini disampaikan oleh Ustadz Dr. Emha Hasan Ayatullah pada Kamis, 6 Jumadil Akhir 1447 H / 27 November 2025 M. Kajian Islam Tentang Takdir dan Penentuan Akhir Kehidupan Hadits ini diriwayatkan dari seorang sahabat bernama Abdullah Ibnu ‘Amr bin […] Tulisan Takdir dan Penentuan Akhir Kehidupan ditampilkan di Radio Rodja 756 AM.

In diesem Recap reden Thilo und Sicherheitsexperte Martin Lautwein über eine Welt, die sich immer weiter radikalisiert. Ausgangspunkt ist Gießen: die Gründungsveranstaltung der neuen AfD-Jugendorganisation „Generation Deutschland“, der Umgang der Partei mit ihrem radikalen Nachwuchs und die Proteste vor Ort. Thilo und Martin sprechen darüber, was es bedeutet, wenn Journalist:innen wie Paul Ronzheimer auf einer Gegendemonstration bedrängt werden, warum Gewalt gegen Medien längst kein rechtes Phänomen mehr ist und wieso Generalisierungen – gegenüber Polizei, Demonstrierenden und Medien – uns keinen Schritt weiterbringen. Von dort aus geht es nach Venezuela und in den Sudan: Welche Interessen verfolgt Donald Trump mit seinen Drohungen und Deals, welche Rolle spielen Öl, Gas, Gold und seltene Erden – und warum fühlt sich internationale Politik inzwischen an wie eine zynische Runde „Risiko“? Martin erklärt, was hinter dem Anschlag eines ehemaligen afghanischen Ortshelfers in den USA steckt, weshalb Trumps Rhetorik gegenüber Geheimdiensten so gefährlich ist und wie Projekte wie „Project 2025“ die Institutionen im Hintergrund umbauen. Zum Schluss schauen die beiden auf die vermeintlichen Friedensverhandlungen zwischen Ukraine und Russland, reden über Korruption, westliche Doppelmoral und die Frage, warum Autokraten dieses weltweite Chaos so gut für sich nutzen können. Die Folge wurde am Montag, 1. Dezember, um 11:13 Uhr aufgezeichnet – und ist eigentlich eine Patreon-Exklusivfolge. Diesmal haben Thilo und Martin sich entschieden, sie für alle zugänglich zu machen. Wenn ihr ihre Arbeit und unabhängigen Journalismus unterstützen wollt, könnt ihr das bei Patreon tun (3, 5 oder 9 Euro) – dort gibt es die Recap-Gespräche sonst regelmäßig und oft noch ausführlicher. Hast du Fragen, Feedback oder Anmerkungen? Schreib uns eine Nachricht an [amr@pqpp2.de](mailto:amr@pqpp2.de) oder auf Instagram: https://www.instagram.com/allesmussraus_podcast/ und wenn du möchtest unterstütze unsere Arbeit auf Patreon: https://www.patreon.com/c/AllesMussRaus?l=de Du möchtest in „Alles Muss Raus“ werben? Dann hier* entlang: https://podstars.de/kontakt/?utm_source=podcast&utm_campaign=shownotes_alles-muss-raus

Whether you think a daily running habit is enviable—or certifiable!—you'll love listening to conversations with four women who have run streaks. Join hosts Sarah Bowen Shea and Tish Hamilton to learn:  -how each gal's streak got started; -what a “streak saver” is;  -how a streak reinforces the runner-identity of one BIPOC guest; -how a running streak serves as a safety net for consistency; and,  -how (+ if!) the guests envision an end to their streaks.    The hosts time-travel to 1970s NYC in the intro; the first run-streaker joins at 10:01. (Link to guest-recommended book.) This episode originally aired on September 2, 2022.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A fun twist on this episode's Q&A's: Hosts Sarah Bowen Shea and Dimity McDowell share wisdom gleaned from the Another Mother Runner Facebook community. There are crowd-sourced responses to Kathy's question about the most supportive sports bras for bigger-busted runners; Courtney's query about dealing with sweaty workout wear; and Jacki's request for holiday gift ideas for sporty gals.    The first question gets asked-and-answered starting around 7:16. But, first, Sarah shares details about reaching a goal she announced on an earlier episode. (Find all the discount codes mentioned in the gift-related response here.) Please call 470-BADASS1 (470-223-2771) to record your question.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   2-in-1 support sleeves: For $25 off your first order, go to gosleeves.com/amr25   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Anime Minority Report, Jamie and Guerby dive straight into chaos. We're talking about the actual comment My Hero Academia's creator dropped about how he originally wanted to end the series and how that would've changed everything. From there, the conversation goes completely off the rails in true AMR fashion. Do protagonists really need to be strong in every anime, or have we just been conditioned to accept main characters who hit the gym more than they hit therapy? We debate it, joke about it, and somehow end up questioning our entire childhoods. If you like anime takes with unhinged energy, side commentary, and two hosts who probably should not record unsupervised, this episode is for you.

Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayIt is the New SEASON 12, namely "YEAR END SPECIAL SEASON"In this episode, I will be covering all about Antibiotics ans AMR trends in 2025!Podcast is for all- doctor, pharmacologist, med student, pharmacist and laymen interested in science of Pharmacology, drugs and medicinesMy podcast is featured in "TOP 20 PHARMACOLOGY PODCASTS"- Check the link here:https://podcast.feedspot.com/pharmacology_podcasts/My podcast is featured in " 40 BEST INDIA EDUCATION PODCASTS"- Check the link here:https://podcast.feedspot.com/india_education_podcasts/My podcast is featured in "BEST SCIENCE PODCASTS"- Check the link here:https://podcasts.feedspot.com/india_science_podcasts/My podcast is featured in "BEST INDIAN MEDICAL PODCASTS". Check the link here:https://podcasts.feedspot.com/india_medical_podcasts/?feedid=5503395For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine."Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comIt actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!

İlk Câmi, Kuba Mescidi'dir. İlk gazâ, Bedir Gazâsı'dir.Bedir'de ilk şehit, Mihca (r.a.)'dır. Uhud'da ilk şehit, Abdullah bin Amr (r.a.)'dır. İlk îmân eden mü'min, Hz. Hatice (r.anhâ)'dır. İlk Müslüman olan çocuk, Hz. Ali (k.v.)'dir. İlk İslâm'a gelen köle, Zeyd bin Harise (r.a.)'dir. Müslümanların ilk karargâhı, Dâr-ül Erkâm'dır. İlk kılıç çeken mücahit, Zübeyr bin Avvam (r.a.)'dir. Düşmana ilk ok atan sahabî, Sa'd bin Ebî Vakkâs (r.a.)'dir. İlk hac emrini Hz. Ebû Bekir (r.a.) vermiştir. Harem-i şerîfte ilk açıkta namaz kılan, Hz. Ömer (r.a.)'dir. İdamından önce 2 rekât namaz kılan, Hubeyb bin Adiy (r.a.)'dir. İlk tabut, Zeynep bint-i Cahş (r.anhâ) için yapıldı. İlk Medrese, Suffe'dir. (Mescid-i Nebi'nin yanındaki sundurma) İslâm'da ilk selâm veren, Ebû Zer-i Gıfârî (r.a.)'dir. Medine-i Münevvere'de ilk ezanı, Bilâl-i Habeşî (r.a.) okudu. İlk ata binen İsmail (a.s.)'dır. İlk zırh yapıp giyen Dâvûd (a.s.). İlk kütüphâne memuru, Hâlid bin Yezîd'dir. Filistin'e tayin edilen ilk kadı, Ubade bin Sâmid'dir. İlk kitap yazan müslüman, İbni Cüreyc (r.âleyh)'dir. İlk kütüphâne, Hz. Muâviye (r.a.) devrinde yapıldı. İlk İslâm tarihçisi İbni İshâk (r.âleyh)'dir. İlk İslâm tarihi yazan, Ebû Müsel Eş'arî (r.âleyh)'dir.İlk Cuma namazı, Kuba Mescidi'nde kılındı. Müslümanların ilk baş şehri, Medine-i Münevvere'dir. Mushaf-ı Şerîf'i ilk çoğaltıp dağıtan Hz. Osman (r.a.)'dir. İlk kadın şehit, Hz. Sümeyye (r.anhâ)'dır. İlk İslâm kadısı, Necran bölgesine tayin edilen Hz. Ali (k.v.)'dir. İlk erkek şehit, Hz. Yâsir (r.a.)'dir. İslâm'da ilk bayrak, Huneyn muharebesinde kullanıldı. Bu bayrağı, Efendimiz (s.a.v.) kendisi yaptı. Rengi siyahtı. Kur'ân-ı Kerîm'e ilk defa Mushaf ismini veren Hz. Ebû Bekir (r.a.)'dir. Emîr-ül Müminîn diye ilk önce isimlendirilen ve ilk kadı yani hâkim, Hz. Ömer (r.a.)'dir. İslâm'da 75 sene kadılık yapan Şüreyh bin Hâris Kindî (r.a.)'dır. Hz. Ömer (r.a.) zamanında ilk defa Kûfe'de onu kadı yaptı. Resûlullâh (s.a.v.) ilk sancak verdiği zat, amcası Hz. Hamza (r.a.)'dir.(www.mevlanatakvimi.com)

In this episode of Creatives Grab Coffee, Dario Nouri and Kyrill Lazarov speak with Amr Khani, founder and creative director of AK Films, a Dubai-based production company operating at the intersection of high-end corporate and creative work.Amr shares how he built a successful production house in one of the world's most competitive creative markets, what it's like running shoots in the UAE, and how Dubai's film landscape has shifted from cinema to corporate over the past decade. He also dives into the realities of pricing, international collaboration, and why strong systems matter as much as creative talent.Topics Covered:00:00 – Intro & background of AK Films05:00 – How Dubai's film scene evolved over the last decade10:00 – The decline of film festivals & rise of corporate media15:00 – Industry diversity in the UAE17:00 – The reality of competition and pricing in Dubai25:00 – Why most clients are international31:00 – How AK Films structures its in-house and freelance teams36:00 – Scaling to a 7-person production company41:00 – Finding the right time to hire permanent staff47:00 – Client education and self-sabotage in production49:00 – Inbound vs outbound lead generation52:00 – Long-term goals and returning to filmmakingKey Takeaways:Dubai's production market is booming — but competition is relentless.The corporate sector has overtaken cinema as the main driver of production work.Strong business systems and communication protect creative integrity.Local partnerships are essential for foreign productions due to legal structure.Balancing creative ambition with sustainable operations is the key to long-term success.

Anyone who wants to run injury free for as long in their life as possible—or who hates how their form looks in race photos!—needs to listen to this enlightening episode with guest Greg McMillan, a well-respected running coach, exercise scientist, and author. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Greg breaks it down as: -we don't all need to look the same running;  -small changes that can make a big difference;  -how—and why—to achieve tall running form;  -the importance of mobility—and how to improve yours; and, -the best fix for a wonky arm swing!    Before Greg joins the conversation around 5:55, Sarah shares her excitement of watching her son perform in a Russian-themed musical this weekend (including some dancing like this).   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's This Week in Bourbon for November 21st 2025. Buffalo Trace does a pop-up in Mumbai, A break-in happened at Castle & Key, and Rabbit Hole Distillery introduces Amrûlé.Show Notes: EU's top court rules non-alcoholic drinks cannot legally be labeled as "gin" Buffalo Trace launches its 27th annual "Holidays at the Trace" celebration in December, featuring "Spirited Nights" and a complimentary drive-through light show Sazerac promotes its bourbons in India with a three-day, immersive pop-up experience in Mumbai following the removal of retaliatory tariffs A new continuing appropriations bill recriminalizes most hemp-derived THC products by setting a strict 0.4 mg total THC limit per container Three men from Cincinnati face felony charges after breaking into Castle & Key Distillery, stealing bourbon, and damaging property during a two-hour manhunt New Riff Distilling re-releases its malt-focused Winter Whiskey and barrel-strength Sherry Finish Malted Rye for the holidays Country music artist Riley Green partners with Morningside Brands to launch Duck Club™ Bourbon, a new brand supporting wetland protection Rabbit Hole introduces Amrûlé, a limited-edition Sour Mash Rye finished in custom Maple Brûlé barrels Chattanooga Whiskey announces Batch 046: Spiced Cacao Infused, a bourbon liqueur featuring cacao nibs, cinnamon, vanilla, and two varieties of dried chiles Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

In the news, why the UK appears to be betting big on small modular nuclear reactors. Also, Iran seeds the skies in bid to end its worst drought in decades. And moss grows fat on a rolling stone - but a new study claims it can survive in space. We'll explore the significance. Like this podcast? Please help us by supporting the Naked Scientists

Dr. Sameer Mani Dixit is a leading Nepalese immunologist and founder of the Center for Molecular Dynamics Nepal (CMDN). With a PhD from Western Sydney University, he has shaped Nepal's infectious disease research, COVID-19 response, and AMR strategy. He is also a cycling activist and popular TV host, helping position Nepal as a regional leader in biomedical research.

In this episode of the Farmers Weekly Podcast, AgriHQ's Mel Croad outlines trends in key export markets, noting returns may dip slightly over Christmas but stay strong.NZ Veterinary Association's Dr Annabel Harris joins the studio as this week's feature guest to discuss how farmers can help curb antimicrobial resistance. And, Federated Farmers' Colin Hurst reports growing support for a petition to roll over consents during resource law reforms. Markets Wrap | Red meat export markets holding strong1:45 – AgriHQ senior analyst Mel Croad reports on how our key export markets are tracking, and predicts that while farmgate returns might ease a little over Christmas, farmers will enjoy sustained high returns for a while yet.Feature | How farmers can help combat antimicrobial resistance8:24 – NZ Veterinary Association antimicrobial resistance committee chair Dr Annabel Harris tells Bryan how farmers can help combat AMR, and why it is important to ensure the continued efficacy of the antibiotics we rely upon.Feds Focus | Petition launched to end consenting crisis22:08 – Federated Farmers vice-president Colin Hurst says farmers are getting behind the petition urging the government to roll over consents while new resource management laws are enacted. He says the time and money spent on consents right now is a waste, considering change is coming to the framework.The Final Word28:10 – In his Farmers Weekly column this week Keith Woodford shows that sheep and beef farms have a big challenge ahead of them. Return on capital is stubbornly low, and the options to improve it are limited. Is it time for biodiversity credits to promote native plantings over carbon farming?

Hii leo jaridani tunaangazia ujumbe katika siku ya Choo Duniani, simulizi za wakinamama wakimbizi wa ndani nchini Sudan, na usugu dhidi ya Viua-Vijasumu (AMR).Shirika la Afya la Umoja wa Mataifa Duniani WHO leo linaadhimisha Siku ya Choo Duniani kwa onyo kali kwamba janga la usafi wa mazingira duniani linagharimu maisha kila siku, na mabadiliko ya tabianchi yanaliweka katika hatari kubwa zaidi huku mamilioni ya watu wakiishi bila huduma muhimu ya choo.Wakinamama wakimbizi wa ndani nchini Sudan wameziomba jumuiya za kimataifa kuwasaidia kuhakikisha vita inaisha nchini mwao ili waweze kuishi kwa amani kwani madhila waliyopitia ni mengi na yanahuzunisha.Usugu dhidi ya Viua-Vijasumu (AMR)unaelezwa kama janga la kimyakimya linalotishia kurudisha nyuma mafanikio ya miongo kadhaa katika tiba na afya. Tunapoadhimisha Wiki ya Kimataifa ya kuelimisha umma kuhusu usugu dhidi ya Viua-Vijasumu au antibiotics, Mkurugenzi wa Shirika la Umoja wa Mataifa la Afya Duniani, WHO Kanda ya Afrika, Profesa Mohamed Janabi, ametahadharisha akisema dawa ambazo hapo awali ziliokoa maisha sasa hazifanyi kazi kama ilivyokuwa na hivyo inabidi kuchukua hatua za pamoja na haraka.Mwenyeji wako ni Sabrina Moshi, karibu!

It's World Antimicrobial Awareness Week! And did you know AMR might kill us all? The British Society of Antimicrobial Chemotherapy do, and they've partnered up with interested politicians to drive AMR up the political agenda. But how? Jame is joined by Dr Helen Callaby, Dr Nick Brown and Dr Danny Chambers MP to discuss the workings of the UK's All Party Parliamentary Group on AMR, the BSAC parliamentary internship, how to get involved in pushing AMR up the political agenda, and more! Support the showQuestions, comments, suggestions to idiotspodcasting@gmail.com or on Bluesky @idiots-pod.bsky.socialPrep notes for completed episodes can be found here (Not all episodes have prep notes).If you are enjoying the podcast please leave a review on your preferred podcast app!Feel like giving back? Donations of caffeine gratefully received!https://www.buymeacoffee.com/idiotspod

Two mysteries (including the latest installment of a must-read series!) plus two other just-published books provide lots of fodder for conversation between hosts Sarah Bowen Shea and Ellison Weist (including a drool-inducing discussion of one author!). Also find out the classic novel Sarah and Ellison each recommend.  The four new books the duo discuss: -The Impossible Fortune: Richard Osman-Bog Queen: Anna North-Town & Country: Brian Schaefer-A Guardian and a Thief: Megha Majumdar Find 2026 hiking + biking program details here.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hii leo jaridani tunakuletea mada kwa kina inayotupeleka nchini Brazil kwenye mkutano wa COP30, ambako Dkt. Richard Muyungi, Mjumbe maalumu kwenye masuala ya mabadiliko ya tabianchi na mazingira kutoka nchini Tanzania anaeleza ni nini bara la Afrika linahitaji.Umoja wa Mataifa umekaribisha kupitishwa kwa Azimio namba 2803 la Baraza la Usalama kuhusu Gaza hapo jana, ukilitaja kuwa hatua muhimu katika kuimarisha usitishaji mapigano. Katibu Mkuu wa Umoja wa Mataifa, António Guterres, anazitaka pande zote kuheshimu kikamilifu makubaliano hayo na kutafsiri kasi ya kidiplomasia kuwa hatua za dharura na za wazi kwa watu walioko katika eneo hilo. Katika taarifa iliyotolewa na Msemaji wa Guterres, Stéphane Dujarric, amesema Umoja wa Mataifa umejizatiti kuongeza misaada ya kibinadamu na kuunga mkono jitihada zinazoelekezwa katika hatua inayofuata ya usitishaji mapigano.Nchini Jamhuri ya Kidemokrasia ya Congo (DRC), hali ya kibinadamu katika majimbo ya Kivu Kaskazini na Kusini bado ni tete. Mkurugenzi wa Kamati ya Kimataifa ya Msalaba Mwekundu, Kanda ya Afrika Patrick Youssef  ambaye amerejea hivi karibuni kutoka DRC amewaleza waandishi wa habari jijini Geneva, Uswisi kwamba raia wa DRC wanaendelea kubeba mzigo mzito wa mapigano, hata wakati shughuli chache za kibiashara zikiendelea kurejea Goma. Ametoa tahadhari kuwa mgogoro huo unakabiliwa na upungufu mkubwa wa ufadhili, ukatili wa kingono unaongezeka, na zaidi ya asilimia 70 ya watu waliojeruhiwa kwa silaha mwaka huu ni raia.Kuanzia leo tarehe 18 inaanza Wiki ya Kimataifa ya Kuelimisha Umma kuhusu Usugu wa Vijiumbemaradhi dhidi ya dawa. Shirika la Umoja wa Mataifa la Afya Duniani, WHO, linaonya kuwa usugu wa vimelea yaani hali ambapo bakteria, virusi na vijidudu vingine havidhuriki tena kwa dawa tayari unatishia mifumo ya afya, uchumi na uhakika wa chakula. Kwa kaulimbiu “Chukua Hatua Sasa: Linda Leo Yetu, Linda Mustakabali Wetu,” WHO inatoa wito kwa serikali, wahudumu wa afya, wakulima, wadau wa mazingira na umma kuchukua hatua madhubuti kutekeleza ahadi za kisiasa ili kupunguza kuenea kwa maambukizi sugu ya dawa.Na katika kujifunza lugha ya Kiswahili hii leo Dkt. Mwanahija Ali Juma, Katibu Mtendaji wa Baraza la Kiswahili, Zanzibar nchini Tanzania, BAKIZA anafafanua maana na matumizi ya neno "UPUNGUFU"Mwenyeji wako ni Leah Mushi, karibu!

Antibiotic resistance is a rapidly growing global threat, driven by misused medications and the natural evolution of bacteria. Modern technologies such as AI-guided phage therapy and AMR surveillance are opening new pathways to detect, target, and treat resistant infections more precisely. Tackling this crisis, however, requires a unified “One World” approach where countries share data, resources, and innovations to protect human, animal, and environmental health. I'm thrilled to be joined by two of our biology students, Maisie and Tilly who will have conducted and will share their own research into this fascinating subject.

It's World AMR Awareness Week (WAAW) and we have prepared a special episode in light of that. In this week's Communicable, Navaneeth Narayanan and Thomas Tängdén host Aula Abbara (London, UK), Guido Granata (Rome, Italy) and Tuomas Aro (Helsinki, Finland) to discuss the phenomenon of AMR in conflict and crisis zones. They elaborate on how difficult conditions and austere environments amplify the spread of AMR, drawing on findings from the ongoing conflicts in Ukraine, Gaza, Syria and other regions. Other topics covered include adapting antimicrobial stewardship and infection prevention and control (IPC) practices as well as the need for genuine political will and international collaboration to end conflicts and their exacerbation on AMR.This episode follows the webinar “Beyond the frontlines” organised by ESCMID's AMR Action Subcommittee for WAAW 2025, featuring the same guests, and is available on ESCMID Media. This Communicable episode was peer reviewed by Arjana Zerja of Mother Theresa University Hospital Centre, Tirana, Albania.  Related ESCMID and Communicable mediaESCMID Media, Part 1: Beyond the frontlines - tackling AMR in conflict and crisis zones, webinar Communicable episode 11: Nightmare series, part 2 – how to deal with carbapenemase producers Communicable episode 16: Climate change and infections – effects on clinical practice & sustainabilityResourcesTrainee Association of ESCIMD (TAE) Doctors without Borders (Médecins sans Frontières), Antibiogo, https://www.antibiogo.org/Doctors without Borders (Médecins sans Frontières), Mini-lab, https://fondation.msf.fr/en/projects/mini-lab Further ReadingAbbara A, et al. Unravelling the linkages between conflict and antimicrobial resistance. NPJ Antimicrob Resist. 2025. DOI: 10.1038/s44259-025-00099-yAbbara A, et al. A summary and appraisal of existing evidence of antimicrobial resistance in the Syrian conflict. Int J Infect Dis. 2018. DOI: 10.1016/j.ijid.2018.06.010Abu-Shomar R, et al. Multidrug-resistant Pseudomonas isolated from water at primary health care centers in Gaza, Palestine: a cross-sectional study. IJID Reg. 2025. DOI: 10.1016/j.ijregi.2025.100671Aldbis A, et al. The lived experience of patients with conflict associated injuries whose wounds are affected by antimicrobial resistant organisms: a qualitative study from northwest Syria. Confl Health. 2023. DOI: 10.1186/s13031-023-00501-4Aro T, et al. War on antimicrobial resistance: high carriage rates of multidrug-resistant bacteria among war-injured Ukrainian refugees. Clin Microbiol Infect. 2025. DOI: 10.1016/j.cmi.2025.07.010  Bazzi W, et al. Heavy Metal Toxicity in Armed Conflicts Potentiates AMR in A. baumannii by Selecting for Antibiotic and Heavy Metal Co-resistance Mechanisms. Front Microbiol. 2020. DOI: 10.3389/fmicb.2020.00068 Dewachi O. War Biology and Antimicrobial Resistance: The Case of Gaza, AMR Insights, 2024.Granata G, et al. The impact of armed conflict on the development and global spread of antibiotic resistance: a systematic review. Clin Microbiol Infect. 2024. DOI: 10.1016/j.cmi.2024.03.029 Huang XZ, et al. Molecular analysis of imipenem-resistant Acinetobacter baumannii isolated from US service members wounded in Iraq, 2003-2008. Epidemiol Infect. 2012. DOI: 10.1017/S0950268811002871Hujer KM, et al. Analysis of antibiotic resistance genes in multidrug-resistant Acinetobacter sp. isolates from military and civilian patients treated at the Walter Reed Army Medical Center. Antimicrob Agents Chemother. 2006. DOI: 10.1128/AAC.00778-06Karah N, et al. Teleclinical Microbiology: An Innovative Approach to Providing Web-Enabled Diagnostic Laboratory Services in Syria. Am J Clin Pathol. 2022. DOI: 10.1093/ajcp/aqab160Keen EF 3rd, et al. Evaluation of potential environmental contamination sources for the presence of multidrug-resistant bacteria linked to wound infections in combat casualties. Infect Control Hosp Epidemiol. 2012. DOI: 10.1086/667382Murray CK, et al. Recovery of multidrug-resistant bacteria from combat personnel evacuated from Iraq and Afghanistan at a single military treatment facility. Mil Med. 2009. DOI: 10.7205/milmed-d-03-8008Petersen K, et al. Diversity and clinical impact of Acinetobacter baumannii colonization and infection at a military medical center. J Clin Microbiol. 2011. DOI: 10.1128/JCM.00766-10Scott P, et al. An outbreak of multidrug-resistant Acinetobacter baumannii-calcoaceticus complex infection in the US military health care system associated with military operations in Iraq. Clin Infect Dis. 2007. DOI: 10.1086/518170Sensenig RA, et al. Longitudinal characterization of Acinetobacter baumannii-calcoaceticus complex, Klebsiella pneumoniae, and methicillin-resistant Staphylococcus aureus colonizing and infecting combat casualties. Am J Infect Control. 2012. DOI: 10.1016/j.ajic.2011.03.025World Health Organization. Fourth WHO Global Evidence Review on Health and Migration stresses that equitable access to and appropriate use of antibiotics for refugees and migrants is essential to tackling Antimicrobial Resistance, News, 2022.

Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus:  -age-related adjustments they've made to their training;  -why two of the three rarely race; -how Tish loves her weekly “long, slow plods”;  -the state of their athletic egos; and,  -their shared desire “to run forever.”    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 25% off plus free toe cages + 6 months training w/ code AMRBF25 at ElliptiGO.com   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to the show. Today we are joined by Amr Abdelaziz, Senior Interior Designer at LW! Amr is known for his innovative take on luxury & hospitality interiors. A keen eye for detail & knowledge of materiality have allowed him to push conventional design boundaries & craft immersive guest experiences. Super excited for this episode, so without further ado, let's get into it!..Amr Abdelaziz - LinkedInLW - Website | LinkedIn | Instagram ..To stay updated with our episodes, please follow us on your favorite streaming platforms...The aForm Show - ⁠⁠Instagram⁠⁠ | ⁠⁠LinkedIn⁠⁠Alan George - ⁠⁠Instagram⁠⁠ | ⁠⁠LinkedIn

Runners of all paces and abilities will be able to relate to the callers in this themed episode: Both Michelle and Amy struggled in their fall races, and they are now trying to regain their confidence. Host Sarah Bowen Shea shares personal experience of being on the struggle-bus, while host and coach Dimity McDowell gives loads of practical, insightful advice.    In the intro, Dimity tells of the showtunes playlist she made for the 6:00 a.m. spin class she leads. The questions kick off around 11:51. Here's a peak at 2026 hiking and biking offerings.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Feel the Currex difference: Get 15% off with code AMR15 at Currex.com   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner's mindset. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Tom Vanderbilt, author of the new book Beginners: the Joy and Transformative Power of Lifelong Learning, talks about:  -what exactly a beginner's mindset is;  -his tires-fell-off-the-bus marathon experience;  -the role failure and self-doubt play in the learning process;  -the power of good coaching and a group; and,  -what a “stereotype threat” is.    Before Tom joins the conversation around BARRY INSERT TIME HERE, Coach Liz talks about the mindset she brought to her Ironman training this year—and how it carried her to success (+ enjoyment!) on race day.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Save 15% on any full-price purchase w/ code AMRfall2025 at topoathletic.com   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jess and Sarah welcome Dr. Jomana Musmar to examine the critical and growing threat of antimicrobial resistance (AMR). The scientists explore alarming global statistics and the far-reaching implications of AMR for public health systems worldwide. Dr. Musmar emphasizes the urgent need for coordinated international responses, improved diagnostic capabilities, and enhanced patient advocacy in addressing this challenge. Throughout the conversation, the experts discuss the vital role healthcare professionals play in combating resistance while highlighting the importance of public awareness and proactive measures. The episode provides listeners with essential insights into one of the most pressing threats facing modern medicine and the collective action required to address it effectively. Video available on YouTube: https://youtu.be/_RQMTmmG-qU (00:00) Intro and Public Health Update (06:56) What Is A News Item That Caught Your Attention And Why? (12:03) Antimicrobial Resistance and Super Bugs (18:35) Responses Globally and In The U.S. (20:22) Is Hand Sanitizer Good or Bad?? (21:57) Overusing Antibiotics: Virus vs Bacteria (27:17) "Nightmare" Bacteria And A Shoutout To ER Physicians (33:46) What Is Giving Hope In Public Health And Science? https://strategiccoalitions.com/ www.linkedin.com/in/jomanamusmar www.advisorsofglobalhealth.com ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude.  When you shop our sponsors, you help AMR.We appreciate your—and their—support! No more pins: Get 20% off, including AMR 3-pack, w/ code AMR2025 at BibBoards.com Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released book The Running Ground: A Father, a Son, and the Simplest of Sports. This father runner and cancer survivor talks with hosts Sarah Bowen Shea and Tish Hamilton about: -the logistics of running to + from work in NYC;  -how he got a lot faster in his 40s;  -the reality (or not!) of pain during an endurance race; -a recent Grand Canyon adventure with his buddies; and, -a memorable 100-penny analogy to implement in your next race. Before Nick joins the conversation around 7:20, the hosts talk about two-a-day athletic activities.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   No more pins: Get 20% off, including AMR 3-pack, w/ code AMR2025 at BibBoards.com Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser zweiten Alles muss raus – Buchclub Special-Folge sprechen Thilo, Luca und Marlon über ihre ganz persönlichen Lieblingsbücher – und darüber, was gute Literatur eigentlich ausmacht. Zwischen Lesetypen, Leselust und Lesefrust geht's um Edward Snowdens „Permanent Record“, Karin Duwes „Regenroman“, Fatin Abbas' „Zeit der Geister“ und Verena Kesslers „Gym“. Die drei diskutieren, wo sie am liebsten lesen, warum Lesen im Bett überschätzt ist, und wieso Literatur manchmal mehr über die Welt verrät als Nachrichten. Thilo schwärmt vom verregneten Realismus von Karin Duwe, Luca erzählt, wie ein Roman aus dem Sudan sie nachhaltig geprägt hat, und Marlon bringt Edward Snowden und Fitnessstudio-Horror in die Runde. Außerdem geht's um Schreibstile, autofiktionale Literatur, Theater, Ostdeutschland, Körperbilder – und darum, warum man Bücher manchmal lieber fühlt als versteht. Eine dichte, ehrliche Folge über Bücher, Sprache, Wirkung – und die Sehnsucht, sich in Geschichten zu verlieren. Erwähnte Bücher aus dem Podcast: Permanent Record – Edward Snowden Regenroman – Karen Duve Zeit der Geister – Fatin Abbas Gym – Verena Kessler Nullerjahre – Hendrik Bolz Image – Svea Mausolf Hey guten Morgen, wie geht's dir? – Martina Hefter

Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curious runners, such as Rachel, will be pleased to learn details about jumping into an off-road marathon or 50K.    Before the hosts start answering questions around 08:17, Sarah shares her post-recording habit (hint: here's her cake recipe). Please call 470-BADASS1 (470-223-2771) to record your question, and here are all our trail programs.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the ideal episode for anyone who loves to go big—or read about people who do. Hosts Sarah Bowen Shea and Tish Hamilton have a fun conversation with Keira D'Amato, a mother runner perhaps best known for, in 2022, breaking a 16-year American record in the marathon. In addition to talking about her brand-new book Don't Call It a Comeback: What Happened When I Stopped Chasing PRs, and Started Chasing Happiness, Keira shares: -the healing properties of running for her; -what a 2013 marathon taught her re: not taking training for granted; -how motherhood changed her approach to running; -her “magical” mantra while marathon training in 2022; and-her, um, unconventional root-beer float recipe! Before Keira joins around 11:19, the hosts detail their recent, friend-filled weekend getaways.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Feel the Currex difference: Get 15% off with code AMR15 at Currex.com   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

If autumn weather has you wanting to tuck into an engrossing novel, look no further: Hosts Sarah Bowen Shea and Ellison “The Book Bully” Weist serve up five new novels, including a semi-dystopian novel from the genius behind Atonement. The duo dives into: -What We Can Know: Ian McEwan-Buckeye: Patrick Ryan-Mercy: Joan Silber-The Elements: John Boyne-A Slowly Dying Cause: Elizabeth George Check out Fall into Fitness: Harvest Your Strength.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who likes trail running—or is interested in exploring hiking after their running career—this is an episode for you. Special guest host Dimity McDowell talks with three women who recently joined her in northern Minnesota to take on the Grand Traverse, a multi-distance trail event. The conversations include how: -one woman found grace for herself with not being able to run as she'd hoped; —one a trail runner uncovered the courage to tackle trails solo; —the unexpected heat grounded one woman; and, —doing something challenging, especially as you get older, is always a great call.   If you'd like to be alerted to our 2026 hiking adventures, please share your email here.   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Save 15% on any full-price purchase w/ code AMRfall2025 at topoathletic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Akash Gupta of GreyOrange talks about warehousing and inventory challenges; taking a vendor-agnostic approach to tech; and hyper-intelligent orchestration. IN THIS EPISODE WE DISCUSS:   [03.43] Akash's background and how and why he co-founded GreyOrange. “When we were in college, we were building humanoids… But the technology wasn't mature enough, so we explored industries that could really benefit from a combination of AI and robotics – and supply chain came to light!” [06.33] The story behind the name GreyOrange, and why culture is key to business success. [08.25] An overview of GreyOrange – who they are, what they do, and how they help their customers. [13.27] The ideal client for GreyOrange. [15.55] The current challenges and considerations in warehousing and inventory, and why optimizing inventory is crucial. “Optimizing inventory and working capital has been top of mind for the last few years, and balancing between warehouses and stores – how do you make sure you're able to use every single node?” [19.56] How industry challenges, and the way businesses are thinking about their changing operations, are driving GreyOrange's approach to innovation with flexibility, machine learning and commercial collaboration in mind. [23.40] GreyOrange's warehouse orchestration solution GreyMatter, and what makes it ‘hyper-intelligent.' “It's looking at every single aspect of the warehouse every second, and evolving the decision that can be taken for the next second.” [27.54] The challenge of change management, and how GreyOrange encourage tech adoption by empowering teams. “Change management is still a challenge in the industry… When you go from a manual warehouse to a technology-driven warehouse, leadership can feel that they're losing control, so we give them enough real-time visibility and power to influence decisions.” [31.51] From 30-40% cost-per-unit reduction to 250 thousand units picked per day, how working with GreyOrange drives big results in warehouses. [35.01] GreyOrange's approach to multi-robot infrastructures. “We support a wide spectrum of AMR's… GreyOrange is pretty much the only software that can bring all of these technologies together.” [37.45] The growth of GreyOrange's other flagship solution, gStore. “We've gone from having no presence in retail stores in 2022 to now operating more than 3,000 stores, connected to tens of thousands of IoT devices.” [41.00] Why GreyOrange put a focus on store associates to create a better experience for the end consumer, and why that's crucial for successful tech adoption. [43.19] A case study exploring how GreyOrange helped Fabletics with store inventory accuracy, boosting sales across their store network by 15-20% and increasing customer satisfaction, in only nine months. [46.03] Why GreyOrange is investing in building even more intelligent foundational models for warehouses and stores in 2026.   RESOURCES AND LINKS MENTIONED:   Head over to GreyOrange's website now to find out more and discover how they could help you too. You can also connect with GreyOrange and keep up to date with the latest over on LinkedIn or YouTube, or you can connect with Akash on LinkedIn. Check out our other podcasts HERE.

Anyone training for a half or full marathon, like Shannon, will appreciate the wisdom hosts Sarah Bowen Shea and Coach Dimity McDowell share on how to beat training boredom. Folks with a race soon, as Julie does, will be interested to hear the hosts' advice on strength training during the taper. And anyone done with their fall race and wondering what to do in the “lull” before ramping up for a spring race, like Emily, will gain a lot from listening to Coach Dimity's suggestions. Bonus track: an attitude-of-gratitude voicemail from marathoner Stacy. Before the questions and answers around 7:39, Sarah shares her non-race-related running goal for the fall. Please call 470-BADASS1 (470-223-2771) to record your question, and find Fall into Fitness: Harvest Your Strength here. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

All runners should listen in to this important, informative episode recorded in front of an audience at the Portland Marathon expo.  This panel discussion was moderated by host Sarah Bowen Shea with guests Dena Lewis, founder of Running Mate, and Ashley Raymond, co-founder and CEO of Safely. The trio discuss:-the #1 thing women can do for their safety while on a run; -situational awareness: what it is—and why it's so crucial;-what members of the running community can do to help women stay safe; -how an assault led one panel member to become an ultrarunner; and,-the importance of having a plan—and confidence.   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000   Sleep soundly: Save 25% off at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Any runner or triathlete who wants advice on performing under pressure—and anyone who loves a sport-narrative (with lessons that translate into broader life)—will really appreciate this episode. Coach Liz Waterstraat talks about two books: Legacy: What the All Blacks Can Teach Us About the Business of Life and Will It Make the Boat Go Faster? Olympic Winning Strategies for Everyday Success. And host Sarah Bowen Shea seizes the opportunity to get Coach Liz talking about her upcoming race—the Ironman World Championship in Kona—so be sure to listen all the way to the end of the episode. When you shop our sponsors, you help AMR.We appreciate your—and their—support! 'GO time: Contact Sales@elliptigo.com for 15%discount code + free coaching Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Sleep soundly: Save 25% off atCBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone who dreams of chasing a big athletic goal needs to listen to this episode. Hosts Sarah Bowen Shea and Tish Hamilton talk with two women athletes who are getting after it: one is training for her first marathon, while the other just completed a 100-mile bike ride. Hear how:  -a decade-long runner decided to step up to a marathon; -they both feel limits are only psychological;   -a mom of four triathlete pivoted to straight-up cycling;  -one athlete has struggled with chronic pain; and,  -a non-competitive event fueled one woman's fire.    Before the first guest joins around 15:30, Sarah shares details of her Yellowstone trip to attend the wedding of dear Molly Williams' oldest daughter, as well as her long-term strategy to be ready for winter running.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   GU for it: Save 20% with code AMR2520at GUenergy.com through 11/30/25   Stay on track: For $25 off your first order,go to GOsleeves.com/AMR25   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode for all runners who have wanted to quit halfway through a run, like Jana. Thankfully, the host duo of Sarah and Dimity share solutions, as they do with Catherine, who wants to know how to beat a 6-hour marathon cut-off despite her comfortable pace being 14- to 15-minute miles. They also counsel Leigh on pressing reset on her training after her race got canceled.    Before giving answers to called-in questions, Dimity details the feats of endurance and strength she witnessed at a P!nk concert. To record a question, please call 470-BADASS1 (470-223-2771).    This episode originally debuted on October 31, 2023.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Use code AMR for up to 35% off first subscription order at livemomentous.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How did the expansion of Islam out of the Arab peninsular affect Gaza in the seventh century? Who was ‘Amr ibn al-As and how did he ambush the Byzantines in Gaza? Why is the Islamic Conquest described as the “invisible conquest” by some historians?  William and Anita are joined once again by Peter Sarris, Professor of Late Antique, Medieval and Byzantine Studies at the University of Cambridge, to discuss the Arab Conquest of Gaza in the seventh century.  Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com  For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Assistant Producer: Becki Hills Producer: Anouska Lewis Executive Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Calling all runners and walkers: This is a lively, enlightening conversation about a painful condition that afflicts far too many active folks. Hosts Sarah Bowen Shea and Amanda Loudin talk with physical therapist Denise Smith; an avid walker who currently has plantar fasciitis (PF); and a runner who finally (!) kicked PF. The conversation covers a lot of ground, including: -what plantar fasciitis is and its most common symptoms;  -the myriad (so many!!) causes of PF;  -the lowdown on cortisone injections;  -how two active women developed + dealt with PF; and,  -what a “foot push-up” is!    Before the first of the three guests joins at around 12:19, Amanda tells tales of her latest Adirondack High Peaks climbs.    When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Dream big: Enter the TCS Sydney Marathon General Ballot now thru 10/17 at TCSMarathon.com   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avid readers, numerous genres are served up in this lively episode: Many of the engrossing novels seem primed to be turned into limited-edition streaming series. (Read them first!) Hosts Sarah Bowen Shea and Ellison Weist talk up: -Fifteen Wild Decembers: Karen Powell-The Art of a Lie: Laura Shepherd-Robinson-The Dentist: Tim Sullivan-To the Moon and Back: Eliana Ramage-The Phoebe Variations: Jane Hamilton Here's the half-marathon and marathon nutrition program. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Fuel + stay hydrated: Save 20% with code AMR2520at GUenergy.com through 11/30/25 Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Calling all runners and fitness enthusiasts: This episode has it all! Fitness trainer (+ occasional AMR podcast co-host) Britany Williams joins host Sarah Bowen Shea to share strategies for success in exercising more consistently, enjoying your workouts more, sticking to your nutritional goals, and more. Britany details: -why it's crucial to trust yourself in your health pursuits; -the power of mastering tiny habits; -the importance of existing in the “season” you are in; -why identity trumps willpower; and,-Britany's 20/80 rule. Before Britany switches from co-host to guest at 3:25, Sarah serves up stories of the Lake Placid retreat. Use code AMR15 by 10/31/25 to enjoy a 15% discount on any of Britany's programs.  When you shop our sponsors, you help AMR.We appreciate your—and their—support! Relief + support: For $25 off your first order, use code AMR25 at GOSleeves.com Sleep + feel better: Save 25% at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimity. Proponents of the run-walk method, like Emily, will breathe a sigh of relief at Coach Dimity's answer to, “Do I need more cardio?” And parents like Peter will be grateful for the advice—and empathy—about getting your teens to stick with running.    The host-duo share smile-inducing sports anecdotes from recent memorial services they each attended before jump into Q&As at about 6:00. Please call 470-BADASS1 (470-223-2771) to record your question, and find the off-season triathlon training programs here.   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Feel the Currex difference: Get 15% off with code AMR15 at Currex.com   Calm your racing mind: Save 25% at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Runners and triathletes of any pace or experience level will be intrigued by this episode featuring Chris Johnson, PT, a physical therapist and endurance coach, as he extols the countless benefits of walking. (Yes, walking!) Along with host Sarah Bowen Shea, Johnson details: -why every run should start and end with walking:-the various ways runners can utilize walking; -the psychological benefits of taking walking breaks in a run; -why you might want to cap your daily step count; and,-a deep dive into walking with a weighted vest. Before the guest joins at 11:34, Sarah and Molly Williams discuss their own walking habits—as well as Molly's brand-new hobby.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Save 15% on any full-price purchase w/ code AMRfall2025 at topoathletic.com Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone looking to tap into their creative side will appreciate this episode in which Coach Liz Waterstraat dissects two books, The Book of Alchemy and Find Your Unicorn Space. Along with host Sarah Bowen Shea, Coach Liz talks about nurturing creativity—and how it can benefit your racing (whether your goal is competing or completing). The duo also discuss the power of journaling, and their own write-it-down practices. As Coach Liz says, “reflection should be a part of every athlete's end-of-season.”  Here is Fall into Fitness: Harvest Your Strength.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a must-listen episode for any runner, regardless of whether you've returned to racing after a traumatic injury: It showcases the grit and vulnerability needed to wage a comeback! With host Sarah Bowen Shea, Coach Jen Harrison shares her story of her injury, surgery, and months-long recovery, then the duo talks with Coach Jen's physical therapist, Denise Smith, and her sport psychologist, Erin Ayala, Ph.D., about: -trusting the recovery process;-embracing the process, not the outcome; -the importance of the mental recovery, not just the physical;-the role of self-compassion after an injury; and,-how the last 10% of the recovery can be the toughest. Host Sarah and Coach Jen jump right into Jen's injury and recovery—no intro chitchat here! Subscribe to Another Mother Runner 3x/week newsletters.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Get rolling: Get 15% off any new ElliptiGObike with code GOAMR15 at ElliptiGO.com Learn more about your ad choices. Visit megaphone.fm/adchoices