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    The Smylie Show
    279: Rick Gehman on Modern Golf: Distance, Data & the New Way to Win

    The Smylie Show

    Play Episode Listen Later Dec 2, 2025 60:34


    Smylie Kaufman is joined by golf analytics authority Rick Gehman, the creator of RickRunGood.com and host of CBS Sports' First Cut Podcast, for a deep dive into the world of golf data, modeling, betting edges, and modern player strategy. Rick breaks down how the PGA TOUR is evolving through analytics, why driving is more valuable than ever, how players misinterpret ShotLink data, and where fans can actually find a meaningful betting advantage. Smylie and Rick also get into: - Why baseball analytics paved the way for golf - How players should interpret their own ShotLink stats - Why proximity is one of the most misunderstood metrics - What really wins under pressure - The biggest Ryder Cup mistakes made by Team USA - Why the European model works — and how the U.S. can fix it - Which rising players are primed for breakout seasons - And the surprising ways modern players use (and misuse) data This episode is packed with insight for golf fans, bettors, stat nerds, and players alike. Don't forget to like, comment & subscribe to support the show! CHAPTERS: 00:32 Rick's background: baseball → data → golf 02:08 Building the golf database 03:27 Baseball analytics ⇄ golf analytics 04:38 How data changed modern golf 05:30 ShotLink: what players misunderstand 06:32 How younger players use tech + data 08:12 Why hitting driver is more valuable than ever 10:08 Misleading stats: Proximity explained 12:26 Real strategy: Driver vs. iron off the tee 14:06 Modeling golf courses & comp-course analysis 16:22 What pros ask Rick for (custom reports) 17:31 Predicting performance on new / unfamiliar courses 19:34 Ryder Cup breakdown: U.S. vs Europe strategy 21:03 Where Team USA went wrong 22:49 Pairing mistakes explained (Scheffler/Bryson, etc.) 24:59 Why Europe trusts data more effectively 27:15 If Rick ran Team USA strategy 29:20 Presidents Cup → How USA should use it better 31:36 Shot-shape & trajectory analytics (new radar data) 33:31 “Go-to shots” under pressure 35:02 Darts, proximity, and scoring insights 36:27 NEW stat idea: Strokes Gained Under Pressure 38:41 Bonus Putting metric 40:14 Rising talents who will break out 42:03 Players who maximize limited skillsets 45:06 The importance of speed in the modern game 49:05 Ben Griffin's leap explained 51:28 The Jordan Spieth question 54:11 Chris Gotterup's ceiling 56:00 Outro + In memoriam for Scott Hulme #TheSmylieShow #RickGehman #GolfAnalytics #PGATour #GolfBetting #GolfStats #RickRunGood #GolfPodcast #DataGolf #ShotLink #GolfStrategy

    THE LONG BLUE LEADERSHIP PODCAST
    The Lesson I Didn't Expect - Rebecca Gray '94

    THE LONG BLUE LEADERSHIP PODCAST

    Play Episode Listen Later Dec 2, 2025 31:50


    When Rebecca Gray '94 arrived at her first duty station, she thought she was ready to lead — until a senior master sergeant told her to get a coffee cup and led her away from the safety of her desk. “You've got to know who people are, so that you know how to relate to them,” he told her. That simple moment became the foundation of her entire leadership journey.    SHARE THIS PODCAST LINKEDIN  |  FACEBOOK    REBECCA'S TOP 5 LEADERSHIP TAKEAWAYS 1. Lead With Authentic Connection Genuinely care about your team members as people, not just colleagues—know their stories, show real interest in their lives, and let authenticity drive your leadership style. This builds trust and drives engagement. 2.Adapt and Balance Across Life's Seasons Recognize that leadership and career paths aren't always linear. It's important to intentionally adapt your role and focus to meet the current stage of your life, whether that means prioritizing family, professional growth, or personal health. 3. Translate Core Values Across Environments Military leadership lessons—like accountability, communication, and team cohesion—are just as powerful in civilian life. Carry these values into new environments and roles, and tailor them to fit each unique context. 4. Empower Others Through Example Be a “working leader” by setting the pace and modeling the behaviors you want to see. Encourage your team's growth by giving responsibility, asking for input, and trusting them to rise to new challenges—even if it means letting them make mistakes. 5. Continuous Self-Development Fuels Leadership Commit to lifelong learning and personal development through regular habits—like reading, exercise, and reflection. Maintaining intellectual curiosity and a growth mindset not only strengthens your leadership but also inspires others to do the same.   CHAPTERS 0:00:04 – Introduction to the Podcast and Guest Rebecca Gray 0:00:29 – The Coffee Cup Lesson: Early Leadership and the Influence of Senior Master Sergeant Kennedy 0:01:48 – Authentic Connection: Lessons Carried From the Military to Corporate Leadership 0:03:32 – The Power of Authenticity and Understanding Team Members' Lives 0:04:49 – Translating Military Leadership Lessons to the Corporate World 0:07:58 – Creating Team Connection in Remote and Fast-Paced Environments 0:11:47 – Memorable Military Leadership Influences 0:13:24 – Balancing Military Service, Family, and Career Transitions 0:16:53 – Career as Seasons: Crafting Balance and Intentionality 0:19:19 – Navigating Critical Career Junctures and Embracing Change 0:22:18 – Building Confidence and Trusting Yourself 0:23:46 – Fostering Confidence and a ‘Go Mentality' on the Team 0:25:39 – Leading and Aligning Family and Professional Goals 0:27:28 – Practicing Continuous Learning and Personal Development 0:28:32 – Advice to Emerging Leaders: Value Well-Roundedness and Humility 0:29:43 – Reflections on Alumni, Family Connection, and Leadership Beyond the Academy 0:30:15 – Closing Thoughts on Leadership, Service, and Authentic Paths ABOUT REBECCA BIO Rebecca Gray ‘94, Boingo Wireless senior vice president and general manager, leads a division providing soldiers, sailors, airmen and Marines connectivity wherever they go. Alongside her military service, she's held leadership roles at Fortune 200 companies in energy, media and telecommunications — including Southern Company and Comcast NBCUniversal — and has volunteered with multiple nonprofits. Her focus is on innovation that strengthens communities and keeps people connected. A three-time All-American springboard diver, Gray started her Air Force journey as a recruited athlete at the U.S. Air Force Academy. After graduation, she trained as a World Class Athlete and competed for Team USA at the 1995 World Games in Rome. She's served in key leadership roles across the Air National Guard and Air Force Reserve, including deputy wing commander at the 111th Attack Wing in the Pennsylvania ANG, as well as director of staff for the Georgia ANG. She's also a graduate of the Secretary of Defense Fortune 500 Corporate Fellowship Program and earned her doctorate after studying around the globe in Israel, England, India and China. She and her husband — an Air Force Academy '93 grad — married at the Cadet Chapel in 1994. They have three daughters: Jasmine, a junior at Bates College; Grace, a sophomore at Centenary University; and Kennedy, a freshman at NJIT. Their Yorkie, Cookie, has become a seasoned traveler, having visited all but two states in the continental U.S.   CONNECT WITH REBECCA LINKEDIN BONIGO WIRELESS   CONNECT WITH THE LONG BLUE LINE PODCAST NETWORK TEAM Ted Robertson | Producer and Editor:  Ted.Robertson@USAFA.org Send your feedback or nominate a guest: socialmedia@usafa.org   Ryan Hall | Director:  Ryan.Hall@USAFA.org  Bryan Grossman | Copy Editor:  Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer:  Wyatt.Hornsby@USAFA.org      ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS     FULL TRANSCRIPT OUR SPEAKERS Guest, Rebecca Gray '94  |  Host, Lt. Col. (Ret.) Naviere Walkewicz '99   Naviere Walkewicz  00:04 Welcome to Long Blue Leadership, where we explore the lessons of leadership through the lives and stories of Air Force Academy graduates. I'm your host, Naviere Walkewicz, Class of '99. When Rebecca Gray walked into her first duty station after graduating from the Academy, she thought she was ready to lead. But it wasn't a general, a colonel or a policy manual that changed her view of leadership. It was a senior master sergeant named Patrick J. Kennedy and a coffee cup.   Rebecca Gray  00:29 He said, “You're doing this all wrong. You need to be out, out, out.” He told me, “Go grab a coffee cup.” I didn't drink coffee at the time, so he goes, “Go get some water. Stop being difficult.” And he walked me around and said, “This is this is what matters. You've got to know who people are, so that you know how to relate to them.” That really shaped me.   Naviere Walkewicz  00:50 That simple moment became the foundation for how Rebecca has led her teams ever since. From the Air Force to corporate boardrooms, from public service to private equity, Rebecca Gray, USAFA, Class of '94, has led across nearly every domain — active duty, Reserve and Guard — and built a remarkable second career spanning nonprofit work, education and now executive leadership. Her path has been shaped by transformational moments, moments that taught her how to connect, to trust herself and to lead with conviction. Rebecca, welcome to Long Blue Leadership.   Rebecca Gray  01:23 Thank you so much for having me. It's just a privilege to be here. Thank you for what you're doing for the grads, for the parents, for alumni, all of that. It's really impressive.   Naviere Walkewicz  01:31 Oh gosh. Really appreciate that. And I think, you know, that clip was so wonderful to hear. And I think we should just jump right in to that moment in time, kind of winding back the clock when you were just really transformed in your leadership style by your senior enlisted leader. Can we talk about that?   Rebecca Gray  01:48 I was just, had just graduated, and, as you said, my first duty assignment, and the only officer in the shop. And so senior master sergeant, which is one rank below chief — so the top, one of the top senior enlisted advisers in my shop, and we went for a walk and he really just taught me how to connect with the troops, to connect with people, walk around, get to really know them. And I'll have to tell you the first time I did it, I did a pass through, I went through the motions, if you will. And, you know, I came back, I was like, “Oh, OK, I did it. I did it. I'm all… I'm good, and have done my leadership duty for the day.” And he asked me, he said, “Who got a new car?” And I mentioned the airman's name of who got a new car. He goes, “What color was the car and what was the type of car?” And I was like, “Oh, OK.” And he goes, “So you didn't really care.” And I thought that's true, that's actually accurate. I needed to really care about what his first car was, and was it a truck? Was it a sedan? What was it? And so that really shaped me into really caring in a way that's already in your heart. But how do you express that in a leadership capacity? And so that changed the course of my 30-plus years in the military and then in corporate.   Naviere Walkewicz  03:07 What a powerful story. I mean, we can actually visualize you walking around. And as you know, graduates, we are kind of like, you know, task-minded. We're going to get this done. And you did it. You check the box. But to go down that next level, how do you see that actually becoming actionable across, you know, all leadership levels, you know, where you're actually walking the walk with your troops, so to speak. Can you talk about that a little bit more?   Rebecca Gray  03:32 Well, I think you have to be authentic, and be your authentic, you know, be authentic in your heart and what you're really doing. And if you don't have that, then people can feel it. People can tell if they don't feel your connection or your care concern for them. I think that really just mirrored an opportunity for me to put the two together. To your point, we're very task-minded, results-driven. When you graduate, very results-driven. It still impacts me every day, to be results, but you were doing it alongside of other people who have lives and who have things going on in their personal and professional lives, and we bring that to the table too, and really connecting with that and how to motivate people, how to encourage, how to walk with people and help them get to the results that they need to do, you know, as part of your team.   Naviere Walkewicz  04:29 Maybe, can you share an example of how you're using this? You said this has impacted you over the past 30 years. You know, it seems very clear — we're in an in middle military setting, and you're, you know, amongst your troops, you're leading beside them, you're understanding. How does that translate now and where you're at in the corporate world, at your level of leadership. What does this look like?   Rebecca Gray  04:49 I think that's a really good question, because when you look at it, you can see it very easily in the military. It plugs and plays very easily. Once you understand and you put it all together and you can develop it. You get a opportunities to develop that every day, if you will, every day you get that opportunity. But I think when you translate it into civilian life — and we all end up having a civilian life after the military — whether it's, you know a first-term enlistment, whether it's your first duty assignment, you fulfill your active-duty commitment from the Academy, whatever those years are. Whether you, you know, finish your 20 or what have you, you do transition out of military life at some point in time.   Naviere Walkewicz  05:37 Let's talk about what you're doing right now. I think it's important for our listeners to understand what that looks like and, you know, how you're leading in that space.      Rebecca Gray  05:44 Oh my gosh. I am so excited about what I do. It's the best job I've ever had. It's a great company that I work for. I work for Boingo Wireless. And what I do — my job at the company is to do anything that relates to the military. So we provide connectivity to over 100 bases around the world. I've got an incredible team that many of them have served, either as a veteran retiree or still serving. You have to understand what they know. What is their background? Where have they been? Where have they served, so to speak? What companies have they worked in? What role, leadership roles? What technology have they been around? What schools have they been to? All those things, and then also some of their things that are going on in their personal life so that you understand what's bringing them to work every day to support their personal and professional goals. And so you have to translate that, take that military experience and put that into the civilian workforce. And I think it's very powerful. It's so natural. I really actually don't think about it as much because you've developed it so such a tried and true part of who your character becomes, that coming back into civilian life and transitioning back into it, it's a great opportunity to bring all of those skill sets and move right into that — in leading teams, in learning that new chain of command, if you will, in corporate. And so that's a really powerful thing, and it feels like it's an enjoyable part of my day is the people I get to work with, the quality of people I get to work with. If I don't have that connection, I feel like I'm missing something at the end of the day.   Naviere Walkewicz  07:36 Can you share an example in which to that level that, you know, that the senior master sergeant said, “Did you know what type of car it was?” Where you've actually got to that level with someone, maybe in your civilian career, and how that has… Have you seen that actually make an impact on either performance or the results, or really just their own worth?   Rebecca Gray  07:58 Well, I think that's an interesting question. I think that can be played in two different areas. If you're in the office, there's an ability to be connected just by having lunch together, by having coffee, you know, you're in and you're around and about, and physically, there's just a different kind of energy when you're around people. So my team, we get together at some regular intervals that we set as a team for the year. We do one big, we call it an all-hands, an annual meeting, we're going to Vegas this year, and we're going in February. And so we're bringing the entire team; everybody's coming out of the field, everybody's coming from around the world, and they're all coming. We're meeting in Vegas, and we're going to spend a couple days together talking about what we accomplished last year, what we're going to do in the future, and then we also do some learnings, and, you know, things like that, some technology growth opportunities and things like that. So that's one thing that shows that you use… You're going to spend some budget dollars to really ensure that people know how you feel and how you value them as being part of this team, and making sure… I spend every other week planning this for a year and we do that every other week, and we talk about the hotel, we talk about the food, we, you know — our team-building exercises, the agenda, the T-shirts, the design of those, every detail, because I want my team to walk away at the end of that — we'll probably have over 100 people in the room — and I want everyone to walk out of that knowing that they are a valuable member of the team. So that's one thing we do, you know, on my team. And then on Monday mornings, we have a staff meeting every Monday morning, a team meeting, and the first question of the day is, “What did you do for the weekend?” And that's where we learn about all kinds of, you know, really fun things about people and what they're doing, what they're doing with their family, or who they're, you know, trying to date, or, you know, buying a new house, or, you know, all kinds of things that you learn. And then also you develop that within the team, because other people hear that question, and otherwise it's very transactional. This is what you do. This is what you can do for me. And in this fast-paced technology world, taking that time at the beginning of the meeting to say, “Let's take a pause, and I want to hear about you.” And so to me, that's another small thing, but a very powerful thing. In a fast-paced technology space, I think it's even more critical to take a pause, to take a stop and take a breath and realize the people that we're working with are… It's a gift to have this opportunity to work with one another, and I want them to feel a part of the team, even though we're in a remote setting, because most of my team is in the field. And so in that remote setting, that is even more critical, I think. So I think there's both, you know… When you're in the office, there's one way to do things, and then when you're in this more remote setting that we are — and then we're in a fast-paced technology setting. It's moving all the time, and sometimes you get into more activity and results and results and activity, and you accomplish one thing, and you're on to the next and, and that's… I don't know if that wheel spinning so fast is always, you know, healthy.   Naviere Walkewicz  11:15 Well, I really appreciate how you actually gave very specific examples of this leadership in action, because you're right: In this pace and in this remote kind of setting that many of us operate in, being able to still find that human touch and that connection to what you were speaking about that went all the way back to, you know, the senior master sergeant. But I'm sure you also had leaders throughout your military career that also exemplified some of this. Can you share any other moments while you're in uniform, where you saw some of these leadership traits that you really wanted to embody and that you've carried through your career to date?   Rebecca Gray  11:47 Gen. Hosmer was the, I think he was the calm when I was at the Academy, and he would walk around with his A-jacket. So you didn't really know if he was a cadet or not, because once you put your hat on, you can't tell. But, and you know, “Oh my gosh, it was a general just walked past me.” But he knew people's names. He remembered my name, and he remembered it for four years, and it was just a powerful moment that I remembered on my graduation, when we walked through the line with your parents, and you're doing that reception, and he said, “Rebecca, congratulations. Well done, and you did great.” And all those kinds of you know things. And I'll never forget that walk, whether he was walking on the Terrazzo and called my name, whether he remembered it going through a line of 1,000 people with all their parents, and you know, all of that. And I think that's always stuck with me, that level of remembering somebody's name, remembering who they are, that really was powerful to me early on in my military career.   Naviere Walkewicz  12:48 Oh, thank you for sharing that, because those are the moments that so many people can connect with that really do imprint on them and how they are as leaders, you know, and I'm curious, because…   Rebecca Gray  12:57 That's a good word, “imprint.” That's a really good word, “imprint.”   Naviere Walkewicz  13:03 Yeah, it feels that way. Thank you. Thank you. You know, I would love to dive into your Air Force career and the decision to transition out, because I just imagine in the way that you have done so many incredible things that your time in the military was very successful. Can you talk about what that was and then the decision to transition, why that came about and why you made it?   Rebecca Gray  13:24 That's a very powerful decision. It's a big decision to come into the military, and it's a big decision when it's time to leave. And those are hard decisions. And sometimes you leave too early, sometimes you stay in too long. You know, different things like that. But for me, it was my husband was a '93 grad. So I'm '94 he was '93 we got married at the Cadet Chapel right after I graduated in September. I share that because my husband and I were dual spouse, joint spouse. We were just talking about it the other day, because we just celebrated — it was our 31st wedding anniversary — and we looked at it and we said, “Gosh, you know, what a ride we've had.” And we got to know each other. We were in the same cadet squadron. We were both in 29 for three years and sophomore through senior year. And we both looked at each other. We were going to get separated. I was going to do a remote to Korea. He was going to Malstrom in Montana, and my follow on was Vegas, at Nellis. And so we realized we were going to be as separated for a few years, and that was a really big decision for us, because we loved the military, we loved our lifestyle, we loved our friends, we loved the camaraderie and all the things that you love, and we realized, where does that fit with our marriage and how do we pull this off? And so I think along the way, we've really tried to drive a commitment to service. We both went off active duty. We decided to go into the Reserve together, and then I eventually went into the Guard. So I ended up serving active duty, Guard and Reserve, which was really wasn't done back in the day.   Naviere Walkewicz  15:04 No, I was going to say…   Rebecca Gray  15:07 No, that was not done. I mean, you stay active duty for 20 years. You stay Reserve. You might do active duty and then Reserve, but to finish up and get to your 20… But I had three little children, and so I was able to do the Reserve. And so I think what's great about the military is, if you are open to looking at your career and seeing it as a different stages and phases of your life and letting it shape and form around that too, there are ways to serve. That was the way I felt called to serve. I think other people, active duty is the way to go, or Reserve or Guard is the way to go, you know, straight through. But for me, it gave me the flexibility, and I found that it was a lot of fun to do it that way. I got to learn different things in each of the different statuses, if you will. And I was able to put a whole career together with three little kids, and, you know, 31 years of marriage.   Naviere Walkewicz  16:04 Well, I think as a leader, those decision points — and it sounds like you were really well grounded in, you know, what do we want to commit to. Commitment to service, a commitment to each other. But I think what is so special about your career, when you look at it in seasons or in stages, is you've had some incredible opportunities to still continue to thrive professionally, even as those stages change. And if you wouldn't mind sharing some of that, because I think there's times when listeners feel like, “If my trajectory is not vertical, like in one path that you know, that everyone kind of recognizes as the path, then it's not successful.” But to your point, if you look at it in stages, and what is this stage, how do I evolve in this stage? In this stage? And maybe it's not always directly vertical, but we're still moving in it at an angle. I think it's powerful for our listeners to hear, if you don't mind sharing what that's been like.   Rebecca Gray  16:53 I made a very intentional decision to serve as a squadron commander in a certain season. So I wanted to build a life that had different components to it, and to do that, that meant you have to be intentional about that if you want to stay on one path. And I think as this world gets more complex, the technology is moving very fast. You want to stay balanced. I think the only way you can stay balanced in life is to really have different components of your life. There's a time to be a squadron commander, there's a time to be a senior leader. There's a time to be an individual contributor and there's a time to say this is, you know, for whatever myriad of reasons, health or family dynamics, or you're going through a degree program. And so you have to kind of make those things to ebb and flow appropriately. And I wanted to put those building blocks and pieces together to make something really interesting and a reason to wake up in the morning and something that got me out of bed. I do Squadron Officer School. I do, you know, ACSC, and then War College. And so you can end up checking these boxes and checking, you know, different assignments and different levels. Just like you graduate from college, you got to meet certain, you know, credit requirements and different kinds of classes and things like that. So I'm not saying it's a negative, but it shouldn't be a mindset. It should be just the way you need to get certain things done.   Naviere Walkewicz  18:17 And by the way, Sgt. Kennedy would come back and be like, “This is not enough, ma'am.” So, but you know what I really loved about what you just described? This might be the first time I've heard the description of balance, because you did it in a way that — you talked about balance being almost having holistic, a holistic view of various pillars. And there's times when you know you're bringing one of the forefront, so you're not ever saying they're in balance, where they're all, you know, equitable or like, everything is just, you know, the scale is exactly the same on both sides. But what you're saying is, there's time when you're bringing stuff to the forefront, but I'm really aware of the all of those pieces, and I think that is such a wonderful way to look at balance. Which brings me to this question of, you know, you have approached your career and, you know, being a mother and a wife was such, you know, a unique view. When did you know it was time to add onto your plate in this nonprofit space? And then you go, you know, going… So it just seems like you've made these decisions at critical points. How do you measure when that next point is supposed to come around and you take that leap?   Rebecca Gray  19:19 Sometimes, life gives you that opportunity to take a step back and say, “OK, I'm now at a critical juncture. What do I want to do?” That can be your, you know, your health, or a family dynamic, or you get accepted into a program and you want to do this. When I got accepted into that secretary of defense corporate fellowship program that's basically Air War College in residence. You can imagine doing Air War College in residence as a Guard member was very prestigious, an incredible opportunity, and then they sucked me into this fellowship opportunity. But that really changed my trajectory, because at the time, I was in nonprofit, and it pulled me out, put me back in uniform for one year. That was a one-year commitment to do War College in that capacity. And then it was after that I decided to move into corporate. And so I think there's certain times when you get those moments, and what I think is, people race through those — I think they race through that moment. And instead to take a stop and a pause and say, “Do I want to make a change at this moment? Do I want to do this?” I really didn't want to make that change. I didn't want to come out of nonprofit at the time. I didn't want to do War College in residence. I didn't want to do some of those things. And instead, I took it and I said, “I don't know where this is heading, but I'm OK with where this is gonna go.” And I don't think sometimes you need to know all those pieces before you make those decisions. And I think — because then if you need that, you're never going to have it. I mean, you just don't. And so for me, it's always a moment where you stop and you say, “This is an opportunity for me to change where I live, to change my career, to change a family dynamic.” Do you add another kid? Do you, you know, stop at three? You know, what do you do? I think what I have tried to really do is stop and really have it like, really, I really take it… Really take that moment and have that moment and say, this is a moment for me to say, is, “What do I need to change? What do I want to change?” Or nothing? Do I want — I keep going, but I have made that decision.   Naviere Walkewicz  21:30 Well, what I'm hearing from that is a level of confidence in yourself that you've probably developed over time. From, you know, the different interactions you've had from… I mean, wearing so many hats has probably actually given you a stronger confidence in what you're able to accomplish, what your capacity is when you don't really know what's all around you, so to speak, you don't have all the answers. Can we talk a little bit about when you knew that, or when you recognize that in yourself? Because when you made those decisions and you said you walked through those doors with your eyes wide open, you're essentially betting on yourself, right? You have built this trust and confidence in your ability. Can you talk about what that looks like? How you came to that? Because I think there's times where our listeners have this doubt, this self-doubt, so let's talk about that.   Rebecca Gray  22:18 If you have good, good people around you, you ask for good advice. You have a, I think, a faith that can ground you. And you know that you've been given these gifts and this skill set, and you've made certain mile markers in life. I think it just builds over time.   Naviere Walkewicz  22:39 Would you say that you recognized, I guess, betting on yourself and confidence in yourself early in the years when you started diving and recognized, “Wow, this is scary, but OK,” right? Or was it more developed later?   Rebecca Gray  22:52 I started diving when I was 10, and you know, I would be up there on the diving board. I was a little 10-year-old, and sometimes you couldn't get walked down the board. You were terrified. My coach would sit there and she would say, “OK, we're gonna go — 1, 2, 3,” and you go, you learn how to walk down that diving board, and you learn how to do things that you you're not really confident on, and you're not really… But once you master it, it's really fun. It's probably from, I think, diving, athletics, I think does that to you. You know, whether you're chasing that soccer ball and you got to go up against somebody bigger, whether you're in football, and you got to go off up against… My husband was a fullback at the Air Force Academy, and so he went up against lineman at Notre Dame and Ohio State and things like that. And he goes, “It was terrifying.” And so… But when the whistle blows and the play calls called you. You go and so you develop that strength some somehow along the way to push through.   Naviere Walkewicz  23:46 How have you developed those that have come under your care as a leader that maybe didn't have that athletic background? How do you teach them that? How do you instill in them that “go” mentality, that, you know, fear is just your body's response, gets your blood, you know, your blood flowing. How do you do that as a leader?   Rebecca Gray  24:03 I think, I think you do it by going out ahead and standing out there, and maybe you're the only one out there, so to speak, ahead of it, ahead of the team, in believing whatever direction you need to go, whatever new business direction you need to go in, or what new product line you need to develop, or what new revenue goals do you need to accomplish? And you have to go out there, and you've got to do it yourself. I'm probably more of a working leader than a leader that manages. I'm not the best manager, if you will, but I can get out in front. But I think, for me, it's just been leading out in the head, going out there and saying, this is the direction, building that conversation across the team leaders to make sure we're aligned, to make sure we're thinking the same thing. Are you reading the market the way I'm reading the market? Are you reading some of these leadership decisions within the industry that we're reading? And are we seeing this the same way — bouncing those ideas off and then developing that and that groundswell to really go for it.   Naviere Walkewicz  25:06 I want to ask you this question that's tied to this idea of understanding your capacity, your capabilities, your talents, your strengths, betting on yourself, and how you've been able to do that while you still successfully have a 31-year marri… right? Like a marriage and a family that has to also buy into those decisions. What does that look like as a leader when you're making those decisions, when you have children and a family or a spouse, you know? How do you navigate that when they also have their goals?   Rebecca Gray  25:39 Oh, it's so deep. It's so deep because…   Naviere Walkewicz  25:43 It's real because this is what they're facing. You know, all of our leaders are facing these questions.   Rebecca Gray  25:47 It is, it is. You're facing these decisions back at home, and what you've got to manage at home. You know, my husband, I really lead, and we lead by example — that we take care of our business and we do our things. And as soon as the girls were able to do a lot of things for themselves, we gave them that responsibility. That really helped. I think your kids are pretty capable, and they're really strong and they're very smart and they're wise, and they can feel the energy in the room. They can feel your commitment to them.   Naviere Walkewicz  26:19 Well, I mean, I think what I heard through all that as well, is having those values aligned like you do, and then really communicating and then just championing the responsibility and the capabilities of your family members. It seems like, you know, you don't only just do that at work, but what I'm hearing is you've done this and the home life as well, and it's continued to just really evolve your family in such a beautiful way. So thank you for sharing that with us. Because I think that's really powerful and sometimes when our listeners feel like, “Gosh, I don't know how to make this decision,” I think if you start from that place of, “Are we aligned? Do we know what our core, you know, piece is,” go from there, it seems like you've been able to navigate that really well. Thank you for sharing that. Well, I want to ask you something that you're doing every day, because as leaders… And I'm not sure what your thoughts are on this, maybe you can share, but a lot of people will talk about how “I'm always learning. I'm continuing to learn, even as a leader, I'm still learning every day.” Can you share if that's how you feel, and if so, what are you doing on a daily basis to just be a better version of yourself as a leader, professional, etc.?   Rebecca Gray  27:28 I think when you work out and you get a really good workout, and whatever that is, walking or, you know, at the gym or lifting, or whatever that is, biking or swimming — I think for me, that exercise and reading — those are probably the two things that I really work a lot on, and making sure that's just part of the day. You know, a lot of times we don't have to think too much about eating because we get hungry. But, you know, once you start exercising a lot, and you read a lot, and you have that quiet time — when you don't have it, you miss it, and so you almost get hungry for it. And so to create that consistency, so you can create that hunger. If you do skip it, or you want to skip it. Even when I travel for work, I do it. The girls know that if we're in a hotel, I'm going to go run down to the gym for a little bit. They'll come with me or not, but that's something I'm going to do regardless. And then the reading is really, really critical.   Naviere Walkewicz  28:20 You know, one of the things we also love to ask, and maybe this is a better way to ask it, is, if you were to give advice to your daughters on what they could do today to be better leaders for tomorrow, what would that be?   Rebecca Gray  28:32 I don't know if it's a goal to be a leader, but I think it's a goal to develop and be really well rounded, really solid, because you will default to being the leader. If you have that strength, you have that intellectual capacity, you have the humility. But I think having that humility is really, really critical, the well-roundedness, having different aspects to your life. You know, it can't all be just school and homework, and it needs to be whatever that is music or athletics or, you know, what have you in your faith community or something, you've got to have a well-rounded… because things come and go in your life.   Naviere Walkewicz  29:12 Well, I love how you really put that together. Because I think the key thing was, you know, I don't know that they're necessarily aspiring to be a leader, but if they aspire to be well rounded and that kind of a wholesome approach, they will be the leader in the room. And I just, I just love that, because it just makes it so clear, right? I thought that was incredible. Well, we're coming up at our time, and I just have loved this conversation. Is there anything we didn't cover that you just like, this is a time, like, we want to make sure we didn't miss anything that you would like to share.   Rebecca Gray  29:43 What you're really focused on is really powerful. And connecting the alumni, connecting the families, so that they understand what their child is going through at the Academy is really important. Realizing there's life out of the Academy, and you still need to serve, and you still need to contribute, and there's a way, there's a lot of lessons that we had at those four critical years of our life that can carry us. And I think you're really highlighting that and giving us the space to share some of that. So really appreciate that.   Naviere Walkewicz  30:15 Well, I appreciate you saying that, and I just have to share with our listeners: You know, what I've really taken away from today's conversation is that leadership begins in small moments, a cup of coffee, a conversation, you know, choosing to listen, but it grows through courage, you know, the courage to step into uncertainty, which you've done, to serve where others maybe wouldn't, and to believe in your path, even if it looks unconventional.   Rebecca Gray  30:38 It has, yeah, even if it looks unconventional, that's OK. It's OK too.   Naviere Walkewicz  30:43 And I love that you talked about how it wasn't about the titles, but it was really about the experiences and kind of having that full picture of you and the confidence to bet on yourself. So this has just been a privilege to be with you on Long Blue Leadership I want to thank everyone for listening to this Long Blue Leadership episode. If you know others that are really growing in their leadership journeys and could benefit from this, please share it with them. We love having all of you listen to these wonderful lessons on leadership from our Air Force Academy graduates. So Rebecca, again, thank you so much. We will see you another time, but for now, I'm Naviere Walkewicz, Class of '99. Thanks for joining us.   KEYWORDS Rebecca Gray, leadership lessons, authentic leadership, Air Force Academy, military to corporate transition, women leaders, team connection, career development, executive leadership, Boingo Wireless, building confidence, personal growth, leadership podcast, work-life balance, empowering teams, transformational leadership, continuous learning, squadron commander, leadership journey, remote team management, military experience, family and career balance, purpose-driven leadership, leading by example, leadership advice, mentoring, professional development, inspirational stories, alumni connections, values-driven leadership.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation    

    The Ryan Kelley Morning After
    TMA (12-1-25) Hour 4 - Training Tops & EMOTD

    The Ryan Kelley Morning After

    Play Episode Listen Later Dec 1, 2025 34:16


    (00:00) I lied, more Babs. How come we haven't talked Cardinals yet? James Carlton joins us in studio. Decent weeks in the College Football picks for the dais. James is happy Drink has committed to Mizzou. Seattle TV always wanted to poach Doug from KMOV. Not excited for a meaningless bowl game. James thinks there's still a small chance the committee puts Texas in.(12:44) Doug didn't hang around the early 2000's Cardinal clubhouse listening to music. The skeleton is being called into question. Backtracking inception. Uniform Jack wants to unite the gold. Down on the New Jersey Devils jerseys. Up on the Team USA jerseys. Spring Training not so far away. Still haven't released the Freese and Maroon interview.(25:30) E-Mail of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Combos Court
    Lenny Cooke Gets REAL About LeBron, Melo, Bassy & His Legacy

    Combos Court

    Play Episode Listen Later Dec 1, 2025 21:52


    In this episode of Combo's Court, Lenny Cooke returns to breakdown the biggest misconceptions about his basketball journey, the truth behind the Carmelo Anthony and LeBron James games, why the car accident — not the LeBron matchup — was the real turning point, and how he rebuilt both his mindset and his love for the game. Lenny discusses early hype, ego, missed opportunities, Summer League with the Celtics, his relationship with Sebastian Telfair, and the lessons he now shares with young players. He also talks about New York City basketball culture, the difference between players then and now, and how social media would have dramatically changed his career. Niki Avery adds insight on mindset, accountability, and her upcoming trip to Dubai to represent Team USA in the 3-on-3 World Championships. Topics Covered: – Misconceptions about Lenny Cooke's story – Carmelo Anthony showdown and key lessons – Why the LeBron game did not change his career – The car accident and its aftermath – Losing and rediscovering his love for basketball – Boston Celtics Summer League and missed opportunities – Hype, ego, and accountability – Sebastian Telfair's situation and support – Social media's impact on young players – NYC basketball: then vs now – Coaching, mentorship, and “Lessons for Life” – Lenny Cooke vs today's top prospects USE CODE COMBO ON PRIZEPICKS! Sign up on PrizePicks using the promo code “Combo.” Make a deposit of $5 or more and receive $50 instantly here: prizepicks.onelink.me/ivHR/COMBO Support the show: Cash App $CombosCourt | Venmo @CombosCourt Drop a review wherever you listen! FOLLOW COMBO: IG: @onetwocombo X (Twitter): @itsonetwocombo Podcast: Combo's Court on Apple, Spotify, and all podcast platforms

    Hill-Man Morning Show Audio
    Weekly Rap-up with Akorbatik offers new Maye nickname

    Hill-Man Morning Show Audio

    Play Episode Listen Later Dec 1, 2025 17:58


    Returning form his world tour his Akrobatik and he Raps-up the week that was in Boston Sports. What is the point of the NBA cup and will anyone care about Team USA vs the World.

    Zero Pucks Given
    The Skate Pod, Ep. 505: New bold predictions for Swayman, Geekie and more

    Zero Pucks Given

    Play Episode Listen Later Dec 1, 2025 73:41


    We discuss some developing bold predictions for individual players who have performed well this season. We go through the Bruins' long list of injuries and call ups. Plus, thoughts on Alex Steeves, Fabian Lysell and Georgii Merkulov. Follow us on Twitter: @TheSkatePod | @smclaughlin9 | @briandefelice_ | @bridgetteproulx | Email us at skatepod@weei.com Jump to: 00:00 - Sturm on Swayman's role in leadership 09:30 - Zadorov is putting up some great defensive stats 12:00 - Bruins injury updates 20:00 -- Geekie for Team Canada! 35:00 - Will Geekie have more goals than pasta 45:00 - Could Swayman be the starter for Team USA? 50:00 - Alex Steeves, Georgii Merkulov & Fabian Lysell To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Waterpolo Expert Talk
    "You can't out-train poor recovery" - Brian Xicotencatl (Ep. 1)

    Waterpolo Expert Talk

    Play Episode Listen Later Nov 29, 2025 21:37 Transcription Available


    In Part 1 of this episode of WET – Waterpolo Expert Talk, I speak with Brian Xicotencatl, founder of WaterPolo Strong, strength & conditioning coach, and sports science researcher specializing in water polo performance and injury prevention. Brian shares how his own playing career — marked by a long list of serious injuries — completely changed his understanding of training, recovery, and self-care. He explains why many water polo players are still underserved by outdated training methods, and why the sport is, in his words, still “where soccer was in the 1800s” when it comes to applied sports science. A major focus of this first part is self-care and preparation. We talk in detail about: - Why foam rolling, stretching, and hydration are not optional add-ons but essential performance tools - How mobility directly affects power output, shooting ability, and verticality - Why many athletes unknowingly limit themselves through poor movement habits - The importance of proper warm-up and cool-down routines before and after training How recovery only truly begins when the body shifts from fight-or-flight into parasympathetic mode Brian also explains why water polo players must start seeing themselves as high-level athletes, not just as players who train in the pool. He highlights how neglecting foundational physical work leads to avoidable injuries and long-term performance limitations. The conversation further touches on hydration and in-game fueling, why athletes lose far more fluids and carbohydrates than they realize, and how modern sports nutrition is starting to influence elite water polo performance. In the second half of this episode, Brian introduces the concept behind WaterPolo Strong: why he created a dedicated strength & conditioning platform for water polo, why youth development (ages 12–18) is the key window for building real athletic foundations, and why basic movement quality must always come before heavy lifting or high-intensity conditioning. This first episode sets the foundation for a deep, science-based look at how water polo athletes should be developed — physically, structurally, and sustainably.

    Wet Fly Swing Fly Fishing Podcast
    Euro Nymphing Tactics and Team USA Fly Fishing Systems with Chris Smith (Traveled #37)

    Wet Fly Swing Fly Fishing Podcast

    Play Episode Listen Later Nov 28, 2025 59:04


    #848 Show Notes: https://wetflyswing.com/848 Presented By: Yellowstone Teton Territory - Visit Idaho  Chris Smith takes us inside the world of Team USA Fly Fishing, breaking down the systems, strategies, and Euro nymphing methods that have elevated American competitive angling over the last decade. From his first accidental competition in 2009 to mentoring youth anglers and preparing for the Idaho World Championships, Chris shares how confidence flies, rod-angle depth control, beat management, and communication across teams fuel the "medal mentality." He explains the difference between French and Spanish presentations, how Team USA refined its intel-sharing model, and why volunteers at Worlds get front-row seats to world-class fishing. Whether you're learning Euro nymphing for trout or want to understand how top anglers think under pressure, this is a rare look behind the curtain of elite competition. #848 Show Notes: https://wetflyswing.com/848

    La Poche Bleue
    Team USA : Caufield et Hutson ? | La Poche Bleue | SEG. Max Van Houtte | S07É12

    La Poche Bleue

    Play Episode Listen Later Nov 28, 2025 20:18


    Maxim Lapierre et Pascal Leclaire discutent d'actualité dans le monde du hockey en compagnie de Maxime Van Houtte (Ton Boy Max). Un segment du podcast La Poche Bleue.Abonne-toi à la chaîne pour ne rien manquer des prochains épisodes!--Pour collaborations ou toutes questions : info@lapochebleue.comAbonne-toi pour ne rien manquer! Facebook: https://www.facebook.com/lapochebleueqc/ Instagram: https://www.instagram.com/lapochebleue TikTok: https://www.tiktok.com/@lapochebleue Twitter: https://twitter.com/lapochebleue Youtube : https://www.youtube.com/@LaPocheBleue​​Nos podcasts sont disponibles sur toutes les plateformes : https://linktr.ee/lapochebleue Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Flame Bearers - The Women Athletes Carrying Tokyo's Torch

    After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, Breaking The Mold, Alexandria Glaudé of Team USA wrestling shares how she pushes for greater access and support for women in a historically male space. Natoya Goule-Toppin of Jamaica, an 800 meter specialist, calls for equal pay and expanded visibility for women's sports. Nina Ligon, a former Olympic eventer for Thailand, reflects on reconnecting with her heritage and growing opportunity for future riders. Claire Taggart of the United Kingdom explains how boccia's women's classification opens new competitive pathways. Assmaa Niang of France, a decorated judoka, speaks to the need for stronger women-to-women support to build real visibility. Shelly Looney, a two-time Olympic medalist in ice hockey, describes becoming the role model she never had. Asia Hogan-Rochester of Canada's rugby sevens team shares how expanding access can reshape who feels welcome in sport. Catarina Guimarães of Team USA CP soccer recounts breaking barriers and finding her place on the world stage. Together they show what it means to challenge norms and build a more inclusive sports landscape.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @‌flamebearersFollow us –Instagram – / flamebearersFacebook – / flamebearerspodcastLinkedin – / flame-bearersTiktok – / flame_bearersX – / flame_bearersOur Website – https://flamebearers.com/Leave a comment and tell us what you liked in the video.If you like the content, subscribe to our channel!

    Bruins Benders Podcast
    Season 5. Episode 10. Offensive Struggles

    Bruins Benders Podcast

    Play Episode Listen Later Nov 26, 2025 80:28


    Join the Bruins Benders Podcast as they cover the HOTTEST topics in the Boston Bruins market, along with...Should the Bruins have gotten a return for Johnny Beecher?Is the Bruins lack of secondary scoring catching up to them?Can Morgan Geekie score 50 goals?Matty & Smitty's Team USA and Team Canada rosters& Much More!Bruins Benders Premium Hoodies $55https://shop.insidetherink.com/produc...Bruins Benders Long Sleeve Tee $40https://shop.insidetherink.com/produc...Bruins Benders Tee $30https://shop.insidetherink.com/produc...For more from us, visit: insidetherink.com/bruins-bendersBoston Bruins Trade Rumors, Boston Bruins News, Boston Bruins, Jeremy Swayman, Joonas Korpisalo, Charlie McAvoy, Nikita Zadorov, Hampus Lindholm, Mason Lohrei, Andrew Peeke, Johnny Beecher, Mark Kastelic, Matthew Poitras, Pavel Zacha, Morgan Geekie, Brad Marchand, David Pastrnak, Elias Lindholm, Fabian Lysell, Georgii Merkulov, Don Sweeney, Cam Neely, Marco Sturm, Mikey Eyssimont, Sean Kuraly, Viktor Arvidsson, Matej Blumel, Fraser Minten, Dans Locmelis, Casey Middlestadt, Tanner Jeannot, Henri Jokiharju#nhl #nhlbruins #hockey #bostonbruins #nhlplayoffs #bruins #nhlhockey #nhlmemes #boston #nhlallstar #nhldiscussion #nhlnews #nhledits #nhldraft #bruinsnation #nhlawards #nhltrade #hockeylife #tdgarden #nhlhighlights #bostonsports #bruinshockey #bruinsfan #nhlblackhawks #nhlglobalseries #nhlfi #nhlleafs #nhltrades #nhltradedeadline #nhlcanadiens #nhl #nhlnews #hockey #nhlhockey #nhlplayoffs #nhledits #nhldiscussion #nhlmemes #nhldraft #nhlallstar #hockeylife #hockeynews #hockeymemes #nhlhighlights #icehockey #sports #hockeyislife #nhlbruins #hockeyplayers #hockeyfan #hockeyplayer #hockeyedits #stanleycup #nhlawards #hockeygame #hockeyboys #hockeygram #hockeyfights #nhltrade #nhltrades

    CITIUS MAG Podcast with Chris Chavez
    Evan Jager Retires: An Exit Interview With The Olympic Silver Medalist, U.S. Steeplechase Record Holder

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later Nov 24, 2025 110:44


    “I've been thinking about it for a while… It was pretty apparent. I think because I'm very happy with how my career went, it made the decision easy. Realizing that I'm not in the mix for making teams anymore, I didn't want to keep running just to try to make USAs year in, year out. I felt good about everything and it felt like the right time.”Evan Jager, a two-time Olympian for Team USA, is ending his professional track career at the age of 36. Jager is the most decorated U.S. steeplechaser in history, winning Olympic bronze in 2016 and World silver in 2017 along with seven straight national titles from 2012 to 2018. Jager's 8:00.45 personal best, set in 2015, is the American record and he owns nine of the ten fastest marks on the U.S. all-time list. After years of injuries, Jager was able to make one last World team in 2022 and finished fourth at last year's Olympic Trials. Jager discussed his long, storied career in an Exit Interview with Chris Chavez.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Evan Jager | @evanjager on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

    Winged Wheel Podcast
    Time for Cossa? and DeBrincat's Olympic Case, Detroit Trade Targets - Nov. 23rd, 2025

    Winged Wheel Podcast

    Play Episode Listen Later Nov 24, 2025 92:10


    Is it time to see what Sebastian Cossa can do in Detroit? Should Alex DeBrincat be on Team USA's Olympic roster? Are Pavel Mintyukov or Quinn Hughes realistic trade options for Steve Yzerman? Max Bultman of The Athletic Detroit joins us on this remote episode to discuss all of that & more! Tune in as we start by recapping the Detroit Red Wings and their split weekend, including an ugly loss to Schaefer and the Islanders, and a comeback win against Fantilli & the Columbus Blue Jackets, including: different play between John Gibson & Cam Talbot, huge games from Raymond, Seider, DeBrincat, Chiarot, & others, questionable calls on Patrick Kane & goal reviews, & lots more from Todd McLellan's squad's up and down weekend (3:30). Next, a look at the tight Atlantic division, as well as Axel Sandin-Pellikka's play, whether he would benefit from the press box or a stint with the AHL's Grand Rapids Griffins, & his development trajectory (25:35). After that, we analyze Hockeytown's goaltending, and whether calling up Sebastian Cossa is warranted to reward him for his strong play and to shake things up for John Gibson (41:55). We then make the case of Alex DeBrincat's Team USA Olympic roster chances, discuss his strong play alongside Dylan Larkin & Lucas Raymond, how he stacks up to Caufield, Tage Thompson, Kyle Connor, & others, and more (56:55). Finally, we discuss the potential trade availability of Pavel Mintyukov and where he'd slot in alongside Moritz Seider, Ben Chiarot, Axel Sandin-Pellikka, Simon Edvinsson, & the rest of the blue line, as well as shooting for the stars in a Quinn Hughes trade & which of Nate Danielson, Marco Kasper, Carter Bear, Michael Brandsegg-Nygard, Trey Augustine, & other premium pieces would have to be in play (1:02:45). All of that & lots more before we take your questions and comments in our Overtime segment (1:15:00) - enjoy! Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more! This episode is brought to you by Hims. Visit hims.com/wingedwheel for your personalized hair loss treatment options. #ad Go to KoffeeKult.com and use code WWP for 15% off your order! #ad This episode is brought to you by Green Light Lending: gogreenlightlending.com #ad Support the Jamie Daniels Foundation through Wings Money on the Board: https://www.wingedwheelpodcast.com/wingsmotb

    The Sabremetrix Podcast
    E94. "Butter Dish Beatdown"

    The Sabremetrix Podcast

    Play Episode Listen Later Nov 24, 2025 62:55


    @Sabremetrix and @BillTCB discuss Samuelsson, Malenstyn, Benson, Rosen, Goalies, Tuch/Tage for Team USA, moving Tuch, and much more!

    Talkin' Hockey - The Hockey Talkin' Show
    SEASON 8, EPISODE 9 - THE 2001-02 DETROIT RED WINGS

    Talkin' Hockey - The Hockey Talkin' Show

    Play Episode Listen Later Nov 24, 2025 60:00


    It's episode 9 and we're feelin' fine! Your favourite co-hosts are back to talk about one of the greatest teams ever, maybe the best in our era, the 2001-2002 Detroit Red Wings!  This stacked lineup featured 10 future Hall of Fame players, the infamous "Grind Line" and was coached by perhaps the greatest of all time, Mr. Scotty Bowman.  It's no surprise that they dominated the league, winning their 3rd President's Trophy and avenging an upset loss to the LA Kings in the first round the year before.  Their conference final vs the Colorado Avalanche put an exclamation point on one of the greatest modern rivalries in NHL history, going 7 games in one of the best series of all time!In the second, we discuss your Jets news of the day, as all-world goalie Connor Hellybuyck hits the shelf for 4-6 weeks post knee surgery.  Can Eric Comrie fill those big pads in the interim or will Thomas Milic seize his first real pro opportunity?  Does Helly still suit up to rule the crease for Team USA, and will the Jets trade for a stopgap solution - inquiring minds want to know!  Plus we talk contract terminations, ol' Mikko is gooning it up and ol' Tommy has a new segment cooked up that we're sure you're going to enjoy!Plus, we've got the stat line of the week, a big tings afoot in the GLH and another riveting week of the Score Six Pack Attack! 

    Digging Deep with Cody Janssen
    Team USA Intel with Mark Baldwin & Harv Whipple

    Digging Deep with Cody Janssen

    Play Episode Listen Later Nov 22, 2025 76:20


    On this week's all-new episode of the Digging Deep ATVMX Podcast, we're sitting down with two of Team USA ATVMX's most influential figures: Mark Baldwin and Harv Whipple. For years we've wanted to bring this duo on the show, and the conversation proves every bit as powerful as you'd expect. From behind-the-scenes insight on Team USA's historic run at the Quadcross of Nations, to stories that span decades of racing at the highest level, to an unforgettable moment reflecting on Chad Wienen's legacy and his impact on the red, white, and blue — this episode is truly special. We're proud that Digging Deep plays a small role in telling stories like this one. Tune in now, and as always, thank you for DIGGING DEEP with us!Send us a textSupport the show

    Mushing
    Interview with Canicross Athlete & Team USA Captain Lizzy Hill

    Mushing

    Play Episode Listen Later Nov 22, 2025 15:02


    Canicross is exploding across North America, and few people have been more instrumental in that growth than athlete, organizer, and Team USA captain Lizzy Hill. Recorded live at the IFSS Dryland World Championships, this episode dives into what it really takes to compete at the elite level while also helping shape the future of dog-powered sports in the United States.Lizzy discusses running at Worlds with her young dog, Alibi, how she qualified after an injury-filled season, and what it means to help lead the United States Federation of Sled Dog Sports. She shares the origin story behind North America Canicross, explaining how a small Facebook group evolved into a huge international community, and why their challenge coins and titling programs have become so popular among both new and experienced runners.We also get into World Championship logistics, why organizers had to recruit competitors from Australia to make certain classes official, and how Canicross is one of the most accessible ways for anyone to enter dog-powered sports.If you're curious about Canicross, want to understand how the sport is evolving, or want a behind-the-scenes look at the World Championships, this is a can't-miss interview.Topics include:• What it takes to qualify for IFSS Worlds• How the NA Canicross community grew so fast• Challenge coins, titling, and lifetime mileage programs• Why Canicross classes were some of the largest at Worlds• Travel logistics and racing with one dog• How beginners can get started right nowThe Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea, or pitch a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here: Podcast@mushing.com

    Numbers on The Board
    We Created The Perfect 2028 Olympic Team USA Roster | Numbers On The Board

    Numbers on The Board

    Play Episode Listen Later Nov 21, 2025 49:54


    New DraftKings customers Play just $5 on your first pick set and get $50 in Pick6 Credits. Sign up using https://dkng.co/enjoy or through promo code ENJOY On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick created the perfect 2028 Olympic roster. Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Valid only where Pick6 operates, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. $5+ first Pick Set to receive max. $50 issued as Pick6 Credits that are non-withdrawable, single use, have no cash value, and are used prior to any cash or DK Dollars and expire in 14 days (336 hours). Ends 12/2/25 at 11:59 PM ET. Terms: pick6.draftkings.com/promos Sponsored by DraftKings. #NumbersOnTheBoard #NBA #Basketball #Hoops Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Lee Hacksaw Hamilton
    Padres Mourn Randy Jones, Dodgers Bichette?, Angels Trade, Aztecs Brutality, NFL Must See TV

    Lee Hacksaw Hamilton

    Play Episode Listen Later Nov 21, 2025 121:11


    The Padres mourn the passing of its first star pitcher, Randy Jones. Padres Help Wanted Sign - Pitchers Apply Here! Dodgers considering Bo Bichette for SS and move Mookie Betts to RF? Angels trade Taylor Ward for pitching and free up cap space. Angels Skaggs trial looks to blame Skaggs. Mavericks fire sale WNBA Big Payday. NFL Big Weekend Rams-Buccaneers, Eagles-Cowboys, Colts-Chiefs, Bills-Texans. USC takes on Oregon in Big Ten west coast match up. San Diego FC playoff problems. Team USA winning streak. Las Vegas Grand Prix. Want to get in on Fans Forum? Drop your question or comment for Hacksaw in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Thursday, November 20, 2025.   1)...PADRES MOURN THE PASSING OF ITS FIRST STAR PITCHER…RANDY JONES "THE CRAFTY-LEFTY"   2)...PADRES NOTEBOOK "HELP WANTED PITCHING"   3)...DODGERS-DIFFERENT APPROACH" "CHANGING THEIR MIND...LF-SS-CLOSER"   4)...ANGELS-ORIOLES BLOCKBUSTER TRADE "TRADE BIG BAT-FOR-BIG ARM"   5)...ANGELS...DRUG TRIAL TESTIMONY "TYLER SKAGGS IS RESPONSIBLE" --------------- 6)...AZTECS BASKETBALL-A STUNNING SETBACK…BRIAN DUTCHER "BUY GAME-LOSS"   7)...BASKETBALL NOTEBOOK...LATE BREAKING STORIES…DALLAS MAVERICKS/WNBA "FIRESALE & BIG PAYDAY" ================= (HALFTIME-DIXIELINE LUMBER) ================= 8)...NFL...BIG WEEKEND COMING "MUST SEE TV"   RAMS-TAMPA BAY EAGLES-DALLAS COLTS-CHIEFS BILLS-HOUSTON ---------------- 9)...NFL NOTEBOOK…BROWNS/FALCONS/RAIDERS "QB PROBLEMS" ---------------- 10) ...COLLEGE FOOTBALL...WEST COAST SHOWDOWN…OREGON/USC "TROJANS-DUCKS SHOOTOUT" --------------- 11)...HACKSAW'S HOTTEST HEADLINES "OFF THE SPORTSWIRE"   SDFC TEAM USA SOCCER LAS VEGAS GRAND PRIX ==============   #nfl #BILLS #BROWNS #TEXANS #COLTS #CHIEFS #CHARGERS #RAIDERS #EAGLES #COWBOYS #FALCONS #BUCS #RAMS #orioles #bluejays #PADRES #dylancease #michaelking #RANDYVASQUEZ #TATSUYAIMAI #RANDYJONES #DODGERS #mookiebetts #rokisasaki #ANGELS #taylorward #BOBICHETTE #stevenkwan #KYLETUCKER #MITCHKELLER #sandiegostate #aztecs #seanlewis #sdsu #briandutcher #milesbyrd #ucla #usc #oregon #HOLIDAYBOWL #ohiostate #dawnstaley #raiders #GENOSMITH #PETECARROLL #chargers #justinherbert #rams #matthewstafford #SHEDEURSANDERS #danieljones #jonathantaylor #patrickmahomes #bakermayfield #kirkcousins #michaelpenixjr #anthonydavis #mavericks #wnba #caitlinclark #angelreese #f1 #landonorris #OSCARPIASTRI #teamusa #SANDIEGOFC #SDFC #andersdreyer #chuckylozano #MauricioPochettino     Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

    The DFO Rundown
    The Future of Quinn Hughes & Projected Olympic Roster Changes | DFO Rundown

    The DFO Rundown

    Play Episode Listen Later Nov 21, 2025 72:18


    Welcome to the DFO Rundown with Jason Gregor and Mike Rupp!Gregor and Rupp start by looking at the teams struggling in the West and what the Vancouver Canucks should do right now. Will Quinn Hughes be on the move out of Vancouver if struggles continue?The guys look at superstars who were traded mid-season and the rarity of a high-calibre player being moved at the deadline.Two teams with slightly surprising starts in the East are starting to fall back down to Earth. Who are you more concerned about — Pittsburgh or Montréal?JT Miller has come under fire for a lack of effort on a goal against Tuesday versus Vegas. Rupp breaks down the Rangers captain and what might be hampering the forward.Is the recent stretch by Pittsburgh more reflective of what was expected from this Penguins team? Was their hot start unsustainable? Is Benjamin Kindel the future for the Pittsburgh Penguins?Alex Ovechkin scored three more goals last night and tied Bobby Hull for the fifth-most hat tricks in NHL history. Ovi is 17 hat tricks behind the Great One, but another record is in sight as he sits eight games away from tying Gretzky for the most multi-goal games. How many goals will the Great Eight finish with in his career?Sidney Crosby and Alex Ovechkin both sit in the top ten in NHL points. Given the success of Nathan MacKinnon and Connor McDavid, plus the hot starts from even younger players like Macklin Celebrini and Connor Bedard, which active player will be next to break major records?Connor Hellebuyck is undergoing a minor arthroscopic knee procedure that will sideline him for 4–6 weeks. How concerned should the Jets and Team USA be?Next, Rupp gives his projected Team USA roster. Alex DeBrincat and Jason Robertson join the roster, while Brock Nelson and Clayton Keller drop out from his last projection. Do young players like Spencer Knight and Cutter Gauthier deserve spots on the American roster? Is Kiefer Sherwood a wildcard to make Team USA given his skill set?Gregor gives his Team Canada roster projections. Young guns Connor Bedard and Macklin Celebrini join his projected squad as Mark Stone and Seth Jarvis drop out. Jakob Chychrun is the only change on the back end for Gregor, as he replaces Travis Sanheim on the projected roster. Is Scott Wedgewood's start worthy of a spot as one of the three Canadian goaltenders?Lastly, the guys discuss the Mikko Rantanen hit on Alexander Romanov in the Stars–Isles game and the reaction from New York's coach, Patrick Roy.Want to hear more from Jason and the entire DFO team? Subscribe to our YouTubeYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff Merch Hosted on Acast. See acast.com/privacy for more information.

    Keep the Flame Alive
    Olympic and Paralympic Ice Hockey Slaps!

    Keep the Flame Alive

    Play Episode Listen Later Nov 21, 2025 65:54


    We're exploring the worlds of Olympic and Paralympic ice hockey this week! First, the women's Rivalry Series between Team USA and Team Canada came through Cleveland. Jill got to attend a practice and the game. Along the way, she interviewed goalie Ava Mc Naughton and defensive player Rory Guilday. Next we have para ice hockey interviews from the Team USA Media Summit, where Alison talked with two-time Paralympic defenseman Jack Wallace, and then we both chatted with three-time Paralympian Declan Farmer and one-time Paralympian Malik Jones. Plus so much news from Milano Cortina 2026 (kits! torch relay!), LA 2028 (competition schedules!) and Team Keep the Flame Alive. Follow our athletes on social: Ava McNaughton Rory Guilday Jack Wallace Declan Farmer Malik Jones   We want to know if you are a Milano or a Cortina! Let us know by helping us raise funds to cover the production costs of our Milano Cortina 2026 coverage, which includes at least 32 daily episodes (and probably 100+ escapades that only your favorite Olympic and Paralympic aunties can get into). We need your support to make this coverage happen. Please make a contribution here: https://flamealivepod.com/milano-cortina-fundraiser/   Links mentioned in this episode: Rivalry Series: https://teamusa.usahockey.com/202526rivalryseries Canadian 2026 Kit: https://olympic.ca/2025/11/18/born-to-explore-team-canada-x-lululemon-reveal-milano-cortina-2026-athlete-kit/ Australian 2026 Kit: https://www.olympics.com.au/news/australian-winter-olympic-team-uniform-revealed/ Milano Cortina 2026 Volunteer Kit: https://www.olympics.com/en/milano-cortina-2026/press-kits/press-kit-volunteers-and-workforce-uniforms-unveiling Closing Ceremony stage: https://www.olympics.com/en/milano-cortina-2026/press-kits/press-kit-olympic-closing-ceremony Milano Cortina 2026 Torch Relay website: https://www.olympics.com/en/milano-cortina-2026/olympic-torch-relay 2026 Olympics app: https://olympics.app.link/JxbKUIhFxRb LA 2028 volunteer program: https://la28.org/en/volunteer.html LA 2027 competition schedules: https://la28.org/en/games-plan.html#competition-schedule "Kickin' it with Kenny": https://youtu.be/biRAFXJk4Qk?si=iv6c6_8rVXK760te For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   Photos: Jill Jaracz, Alison Brown   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348                

    PicklePod
    Inventing New Shots With Pickleball OG Kyle Yates

    PicklePod

    Play Episode Listen Later Nov 20, 2025 96:55


    This week on the PicklePod, we switch things up — no PPA or MLP action to recap, but a massive week of storylines, debates, and one of our favorite interviews of the year. Zane and Tice debut a brand-new segment: Build-A-Player — where each builds the “perfect” pro pickleball player using only 11 unique skills… but they can't use the same player twice. The results? Chaos, controversy, and an absolutely stacked conversation that you'll want to vote on in the comments. We also break down:

    Lori & Julia
    11/20 Thursday Hr 2: Lee Stecklein of the MN Frost and Team USA joins the show

    Lori & Julia

    Play Episode Listen Later Nov 20, 2025 39:03


    Lainey Wilson forgets she was hosting the CMAs. Zach Nuggent of Second Harvest Heartland is on to talk Give to the Max Day and about how you can help Tomorrow while we are at Hy-Vee. Lee Stecklein of the MN Frost and Team USA joins along with Frost Video Coach Sam Hanson to talk about the upcoming season and Olympics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The PQI Podcast
    S9 E12: “We Won the Battle, Now Let's Paddle”

    The PQI Podcast

    Play Episode Listen Later Nov 20, 2025 44:15


    What happens when a group of breast cancer survivors climb into a 40-foot boat and start paddling together?You get the Mammoglams — a Jacksonville dragon boat team turning survivorship into strength, resilience, and community!In this episode, we're joined by Pam Reckner, breast cancer survivor, Team USA paddler, and Team Captain of the Mammoglams, along with Jeri Millard, breast cancer survivor, longtime patient advocate, and Founder/CEO of In the Pink, a nonprofit boutique supporting cancer patients in Jacksonville. Together, they share how dragon boating has become a powerful part of recovery — improving mobility, supporting lymphedema management, and offering survivors a place to rebuild confidence and connection.They also take us inside the global breast cancer paddling community, talk about what it's like to compete internationally, and describe how the Mammoglams support survivors at every fitness level with a truly “no paddler left behind” approach.In this episode:How dragon boating supports strength, mobility, and physical healing after breast cancerWhy survivors describe the Mammoglams as a genuine “floating support group”Pam's path from treatment to Team USA paddler and team captainJeri's advocacy journey and the origins of dragon boating in JacksonvilleInsight into the international breast cancer paddling movement and upcoming world competitions Learn More:Mammoglams Website: www.mammoglams.comJacksonville Dragon Boat Club: www.jacksonvilledragonboatclub.comIn the Pink nonprofit: https://inthepinkboutique.com

    Right On Target
    Target Talk: Diamond Miller Is Ready for Her Next Chapter in Dallas

    Right On Target

    Play Episode Listen Later Nov 20, 2025 35:22


    Diamond Miller joins Target Talk to reflect on her journey from growing up in a competitive basketball family to becoming one of the most exciting young players in the WNBA. She talks about breaking records at Franklin High, her evolution at Maryland, and what winning gold with Team USA taught her at a young age. We also get into her “welcome to the league” moment and the biggest surprises she felt when she entered the WNBA.Diamond opens up about being traded to Dallas, what went through her mind that day, and what she hopes to show with the Wings that she could not before. She shares her early impressions of the city, her thoughts on new head coach Jose Fernandez, and what she's focusing on in her game right now. From pregame music to hidden hobbies, this episode gives a full look at a fresh start and a new chapter.Follow Diamond on Instagram: @diamondm1ller

    Major League Eventing Podcast
    Kate Sands 4* Eventer

    Major League Eventing Podcast

    Play Episode Listen Later Nov 19, 2025 66:48


    Karen and Robby get to know Kentucky based, 4* Eventer Kate Sands. Kate shares her story of growing up in Kentucky and convincing her Dad to purchase an OTTB as a "re-sell" project and naming him after Bourbon only to end up keeping him and taking him all the way to the Advanced/4* level. Kate and her husband, now have their own farm in Georgetown, KY and loving every minute of it. We had a great time getting to know Kate and hearing her story and we hope you do too!PC: Gold Horse MediaFollow Kate's journey:https://www.instagram.com/shamrock.eventing/?hl=enhttps://www.facebook.com/shamrock.eventing.ky/Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

    Morning  Juice
    Morning Juice November, 19, 2025

    Morning Juice

    Play Episode Listen Later Nov 19, 2025 117:16


    Today in history, the latest CFP rankings are out, Quick Hitters: A WVU pledge lights a couch on fire and LeBron & Steph are done playing for Team USA, is the Big Ten too "big",  Tito wants Ohio State to go independent and Austin Ward joined us to talk all things Buckeyes. 

    Glass & Out
    Sports Innovation Lab CEO Angela Ruggiero: Learning to love adversity, true goal of youth sports and data built on trust

    Glass & Out

    Play Episode Listen Later Nov 19, 2025 74:03


    For episode 316 of the Glass and Out Podcast we welcome CEO of Sports Innovation Lab Angela Ruggiero. She is best known as a 4x Olympian and member of the Hockey Hall of Fame. She was a senior in high school when she played for Team USA and won gold at the 1998 Olympics in Nagano. In 2004 she won the Patty Kaizmeir Award as the top player in college hockey. She was also the first woman to play in a regular season professional hockey game in North America at a position other than goalie when she suited up for the Tulsa Oilers in a Central Hockey League game. However, her list of achievements extend well beyond her career as an athlete.  That includes time as a member of the International Olympic Committee from 2010 to 2018. She served as a member of the Executive Board of the IOC after being elected Chairperson of the IOC Athletes' Commission, the body that represents all Olympic athletes worldwide, a post which she held from 2016 to 2018. She also has an MBA from Harvard and was a senior management associate with Bridgewater Associates, the largest hedge fund in the world. Listen as she shares why learning to love adversity is key to success in life, why utilizing data in sports has to be built on trust, and why athletes are the best opportunity for corporations in the world.

    Unfiltered Waters
    Oksana Masters

    Unfiltered Waters

    Play Episode Listen Later Nov 19, 2025 52:16


    Katie sits down with Oksana Masters at Team USA's 100 Days Out Summit in New York City for one of the most powerful conversations Unfiltered Waters has ever had. Oksana opens up about her journey from Ukrainian orphanages to becoming a seven-time Paralympian, the role rowing played in teaching her she could be an athlete, and how she's balanced drive, identity, and belonging across four different sports.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offendlesspools.com/unfiltered to unlock $1,000 off-----#UnfilteredWaters #OksanaMasters

    Bleav in Figure Skating
    Skate America Lake Placid Recap

    Bleav in Figure Skating

    Play Episode Listen Later Nov 19, 2025 22:08


    I recap the top skaters and Team USA athletes at the 2025 Skate America Grand Prix in Lake Placid. Alysa Liu Rinka Watanabe Anastasiia Gubanova Starr Andrews Josephine Lee Kevin Aymoz Mikhail Shaidorov Kazuki Tomono Jason Brown Riku miura/Ryuichi kihara Anastasiia Metelkina / Luka Berulava Kelly Ann Laurin/Loucas Ethier Emily Chan/Spencer Howe Valentina Plazas/Max Fernandez Olivia Flores/Luke Wang Madi Chock/Evan Bates Marjorie Lajoie/Zachary Lagha Evgeniia Lopareva/Geoffrey Brissaud Christina Carreira/Anthony Ponomarenko Oona Brown/Gage Brown  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    TrainRight Podcast
    Going Pro: The Data Behind Nathan Cusack's Journey From Juniors to EF Education-Aevolo

    TrainRight Podcast

    Play Episode Listen Later Nov 19, 2025 57:03 Transcription Available


    OVERVIEWNathan Cusack is an emerging talent in road racing, having won his first European race in 2025, racing for Team USA at Tour de l'Avenir, and ending the season by signing on with EF Education-Aevolo. Nathan has been a CTS Athlete coached by Adam Pulford for four years, and as he makes his transition to the U23 Elite ranks and a top international development team, it's time to take a look at what it takes to go from Junior to Pro in cycling. In Episode 281, Coach Adam Pulford and Nathan reveal the power numbers required to reach the podium in international U23 races, the progression of annual training hours required to go pro, and how the young rider learned the race craft necessary to win against the best in the world.Topics Covered In This Episode:Nathan's start in road racingProgression of annual training hours from Junior to ProPower outputs indicative of an emerging talent in road cyclingWhat wins races: race craft vs. power output?How to learn race craft in the United StatesJoining EF Education-AevoloResourcesNathan Cusack on IG: https://www.instagram.com/nathancusack_/EF Education/Aevolo Announcement: https://www.efeducationaevolo.com/racing/new-rider-alert-nathan-cusack-steps-up-with-ef-education-aevolo/Guest Bio:Raised in the Washington D.C. area and progressing from cyclocross to road cycling as a teenager, Nathan Cusack rode for DC Velo as a junior and Kelly Benefits Cycling Team as a U23. The 20-year-old had a breakthrough season in 2025, securing his first European road racing victory in Spain, making his debut in the prestigious U23 race, Tour de l'Avenir, and ending the year with a well-deserved 2026 contract with EF Education-Aevolo.Currently in his third year of studying at the University of Vermont, where he is pursuing a four-year degree in data science, he joins the EF Education-Aevolo team as a rider of genuine potential and a swift finisher.HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

    The Mark Moses Show
    Magic-Warriors Recap with Coach Billy Mims | The Mark Moses Show

    The Mark Moses Show

    Play Episode Listen Later Nov 19, 2025 51:28


    The Mark Moses Show is joined Basketball Coach Billy Mims to get his thoughts on the Orlando Magic's big win last night against the Golden State Warriors at home. Mark & Coach also give their thoughts on the new NBA All-Star Game and why Team USA might not be the favorites next spring.  Mark broadcasts from The Law Offices of Anidjar & Levine Studios. #melbourneflorida #orlando #florida  #podcast #sports #collegebasketball #basketball #NBA #magic 

    Deep Look: Ultiworld's Weekly Podcast
    Revolver's Raekwon Adkins

    Deep Look: Ultiworld's Weekly Podcast

    Play Episode Listen Later Nov 18, 2025 24:48


    Keith and Charlie are joined by Revolver's Raekwon Adkins to talk about his club title, his thoughts on playing for Team USA at WBUC, and the upcoming college season in a quick hitting episode.

    No Crying In Baseball
    Kiké and Harry, Separated at Birth?

    No Crying In Baseball

    Play Episode Listen Later Nov 18, 2025 62:56


    And we thought they were only connected by wearing LAD caps. But no, Kiké Hernandez apologies to all of Puerto Rico from his hospital bed for having to miss the WBC due to shoulder surgery. Just last week his twin, Prince Harry, was apologizing to all of Canada. PCA and Corbs join Team USA and dear young Pete makes Mr. Judge feel his age. Welcome to little outlaw super athlete child, Josie James Swanson. Turns out our terrible predictions were only a little terrible – we aced Cy Young and the NL! The movement to keep LAD from visiting the White House gains traction, and the aerial tramway to the stadium loses some. The Trop is back and we want to know if the ceiling will still be “where the hell is the ball white.”Baseball United is back, including Barry Larkin Field outside of Dubai, more home grown talent, and some questionable rule changes. The Police Blotter is all sports betting because it is really hitting a new level and we don't miss the irony of the GMs meeting in a casino last week. Preliminary labor talks give Patti her second favorite quote of the week. We crosstrain with the fascist in chief's visit to the Commanders vs Lions game last week and more happily with the PWHL's Takeover Tour. Stay tuned – the WPBL's draft is coming up!We say, “You manifested the orangeness,” “That was putting the camel before the horse,” and, “You could have funded healthcare with that flyover.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

    Our Kids Play Hockey
    Our Girls Play Hockey: Do Girls Take Hockey Coaching More Literally Than Boys?

    Our Kids Play Hockey

    Play Episode Listen Later Nov 18, 2025 35:11 Transcription Available


    ✨ Do young girls take coaching more literally than boys? That's the big question we dig into on this week's episode of Our Girls Play Hockey!Lee, Mike, and Team USA's Hayley Scamurra share their coaching insights and personal experiences on how language, confidence, and context impact the way girls receive and process feedback compared to boys.From locker room dynamics to building trust, the panel gets real about what works (and what doesn't) when helping young female players thrive — and why it's not about coaching them differently, but coaching them better.

    60 Minutes
    11/16/2025: The President's Pardon, Anthropic, Chess Boxing

    60 Minutes

    Play Episode Listen Later Nov 17, 2025 47:36


    Correspondent Scott Pelley reports on President Trump's pardon of Changpeng Zhao, founder of Binance, the world's largest cryptocurrency exchange. The pardon came shortly after Binance helped catapult the Trump family's cryptocurrency firm, World Liberty Financial, into international recognition. The firm is a major source of the Trump family's fortune. Correspondent Anderson Cooper goes inside Anthropic, a $183 billion artificial intelligence company that's centered its brand around AI safety and transparency. At its well-guarded San Francisco headquarters, CEO Dario Amodei warns about the potential dangers of AI, and Cooper takes a look at how Anthropic is building and testing its AI models while openly acknowledging the risks. Brains meet brawn in the world of chess boxing, a sport in which competitors face off on the chess board and also in the boxing ring. Chess boxers win by checkmate or knockout – whichever comes first. Correspondent Bill Whitaker reports from the World Chess Boxing Championships in Serbia and meets Team USA as they go for gold. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Fish Out of Water: The SwimSwam Podcast
    Cal's Noah Yanchulis Finding His Coaching Rhythm as Bears Rebuild with 20-Deep Freshman Class

    Fish Out of Water: The SwimSwam Podcast

    Play Episode Listen Later Nov 17, 2025 50:18


    Entering his 3rd season with the California Golden Bears, Noah Yanchulis has already experienced many highs of coaching a college team. He's been a part of a conference champion team, chased an NCAA team title, and been a part of a Team USA coaching staff. We spoke with Yanchulis today about his time with the bears and how he's developed his system for coaching the 400 IM/distance groups, which now has up to 24 athletes on any given day, with the massive addition of 20 freshmen (men and women) this fall. This past summer, after Cal put 5 athletes on the world championship roster, Yanchulis was named an assistant coach on Team USA. He discusses the lessons learned coaching overseas in Thailand and Singapore as he helped guide the Red, White, and Blue through sickness during the championships.

    The Diving Pod
    Episode #237 Max Flory Mentor Program (Miami & DDC)

    The Diving Pod

    Play Episode Listen Later Nov 17, 2025 26:44


    In this episode of The Diving Pod, we welcome Max Flory, current Team USA diver and rising leader in the sport, to talk about his brand-new Max Flory Mentor Program. Balancing his own elite career with a drive to support the next generation, Max shares why he felt compelled to create a mentorship platform while still competing at the highest level. Max dives into how his experiences—both the highs and the challenges—shaped the program's design. His goal is to help today's divers develop in every area: technical refinement, training habits, mental preparation, navigating the pressures of high-performance sport, and even life management outside the pool. By offering individualized guidance, Max hopes to elevate athletes in ways he wishes were available earlier in his own journey. Interested divers, parents, and coaches can reach out directly at mentor@maxflory.com. And for Diving Pod listeners, Max is offering an exclusive 15% discount on new sign-ups. Use code DIVINGPOD15 when you join!

    McNeil & Parkins Show
    Olin Kreutz: Jonah Jackson has been one of the NFL's best run blockers (Hour 3)

    McNeil & Parkins Show

    Play Episode Listen Later Nov 15, 2025 41:12


    In the third hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to discuss the Bears offensive line's superb performance in recent weeks. He also previewed the Bears-Vikings game Sunday in Minnesota. After that, Spiegel and Holmes reacted to the news that Cubs center fielder Pete Crow-Armstrong will play for Team USA in the World Baseball Classic in 2026.

    Mushing
    Racing Against the Odds: Tabetha Kopta and Her Border Collie Sled Dog Team

    Mushing

    Play Episode Listen Later Nov 15, 2025 21:27


    What happens when a lifelong Border Collie enthusiast enters the world of competitive sled dog racing? Meet Tabetha Kopta, a Pennsylvania musher who proved that determination, structure, and a pack of hard-driving Border Collies can compete with the fastest hounds and Siberians in the sport.In this episode, host Robert Forto talks with Tabitha about her journey from grooming dogs to representing Team USA at the IFSS World Championships, how she trains and selects her dogs, and why Border Collies might be the most underestimated athletes in mushing.You'll also hear about her most humbling trail experience, her favorite heavy-metal playlist for training days, and the gear hack she swears by, using a deer antler as her snub line.Whether you're a musher, dog trainer, or outdoor enthusiast, this episode will change how you think about what makes a great sled dog.The Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea or a pitch for a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here: Podcast@mushing.com

    McNeil & Parkins Show
    Pete Crow-Armstrong will play for Team USA in the World Baseball Classic

    McNeil & Parkins Show

    Play Episode Listen Later Nov 14, 2025 11:25


    Matt Spiegel and Laurence Holmes reacted to the news that Cubs center fielder Pete Crow-Armstrong will play for Team USA in the World Baseball Classic in 2026.

    Mully & Haugh Show on 670 The Score
    Pete Crow-Armstrong will play for Team USA in World Baseball Classic (Hour 1)

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Nov 14, 2025 69:44


    Mike Mulligan and David Haugh opened their show by reacting to the news that Cubs center fielder Pete Crow-Armstrong will play for Team USA in the 2026 World Baseball Classic. Later, they conducted the Pick 6 segment, where they debated the top sports stories of the day.

    Mackey & Judd w/ Ramie
    JHS: Road to the World Juniors: Derek Plante talks USA Hockey, 1991 World Juniors, and more!

    Mackey & Judd w/ Ramie

    Play Episode Listen Later Nov 13, 2025 25:20


    Derek Plante joins the latest edition of Road to the World Juniors to talk about his time playing in 1991 for Team USA, his Stanley Cup win with the Stars, his sons Zam, Max, and Victor, plus much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Unexpected Journey
    Anna Soens Returns to Talk About Skiing and Pursuit of the Paralympics

    The Unexpected Journey

    Play Episode Listen Later Nov 13, 2025 36:03


    Anna Soens was the first guest on The Unexpected Journey. In episode one she shared the story of her pioneering para-mountaineering ascents of Mount Hood and Mount Baker in the Pacific Northwest. If you haven't listened yet, go check it out. In this conversation, the first in a short series of episodes on adaptive skiing, Anna returns to talk about her freeskiing career, her rapid rise as an adaptive downhill ski racer and her current pursuit of a spot on Team USA for the 2026 Winter Paralympics, and her major life updates in the past five years since she came on the podcast.Guest info:@timjobrownAdditional Resources:www.empowersci.orgwww.highfivesfoundation.orgContact us: Instagram: @unexpectedjourneypodEmail: tim@unexpectedjourneypod.com Hosted and produced by Tim BrownEditing and sound design by Louis ArevaloOriginal theme music by Jesse LaFountaineEpisode cover art by Lewis Falconer Cover art and logo design by Anne Holt and Lewis Falconer

    The Sick Podcast with Tony Marinaro
    Button: Montembeault Has To Be A Significant Concern For Habs | The Sick Podcast with Tony Marinaro November 12 2025

    The Sick Podcast with Tony Marinaro

    Play Episode Listen Later Nov 13, 2025 72:36


    On this episode of The Sick Podcast, Craig Button joins Tony Marinaro to discuss the Montreal Canadiens loss to the LA Kings, Samuel Montembeault, his thoughts on the potential Team Canada lines and more. Later in the show, Pierre LeBrun joins Tony to discuss whether Tage Thompson to the Habs could be a possibility, if Cole Caufield will make the TEAM USA roster and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

    SKOR North Hockey
    Road to the World Juniors: Derek Plante talks USA Hockey, 1991 World Juniors, and more!

    SKOR North Hockey

    Play Episode Listen Later Nov 13, 2025 25:20


    Derek Plante joins the latest edition of Road to the World Juniors to talk about his time playing in 1991 for Team USA, his Stanley Cup win with the Stars, his sons Zam, Max, and Victor, plus much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Pat McAfee Show 2.0
    PMS 2.0 1450 - Watt Wednesday, Matthew and Brady Tkachuk, In the Trenches with AQ Shipley, Everything DB with Darius Butler, Stanford Steve, & AJ Hawk

    The Pat McAfee Show 2.0

    Play Episode Listen Later Nov 12, 2025 232:15


    On today's show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys wrap up week 10 of the NFL season. AQ gives his biggest takeaway's, and his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Also joining the progrum are NHL Superstars, two of the stalwarts on Team USA's Olympic roster, and co-hosts of the new podcast Wingmen, Matthew and Brady Tkachuk to chat about their new podcast which debuts tomorrow, how both of their rehabs are going, the Olympics on the horizon, and much more. Next, future Hall of Famer. 3x DPOY, Walter Payton Man of the Year, and color commentator for the NFL on CBS, JJ Watt joins the progrum to recap his biggest takeaway's from week 10, and to look ahead at some of the biggest matchups from week 11. Later, College GameDay panelist and co-host of the SVPod, Stanford Steve joins the show to recap the newest CFP rankings, and to look ahead of this weekend's biggest games. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Wet Fly Swing Fly Fishing Podcast
    The Trout Bum Life with Joe Clark of Trout Yeah Guide Service - Team USA, The Popsicle (Traveled #36)

    Wet Fly Swing Fly Fishing Podcast

    Play Episode Listen Later Nov 12, 2025 67:01


    #841 Show Notes: https://wetflyswing.com/841      Presented by: Yellowstone Teton Territory - Visit Idaho  In this episode, we sit down with Joe Clark of Trout Yeah Guide Service to talk about his trout bum life. Joe has guided everywhere from Steelhead Alley to Pennsylvania spring creeks, and he's also coached Team USA Youth to three straight World Championship titles. We dig into what it means to read new water with confidence, how to use drift angles instead of heavier flies, and why sensitivity and feel often matter more than the gear you're holding. Joe also shares stories from Idaho, Montana, and the Kootenays, along with his own experiences living the trout bum lifestyle one creek and one van trip at a time. If you're interested in becoming a more thoughtful angler and slowing down enough to see what the river is telling you, this episode has a lot to offer. Show Notes: https://wetflyswing.com/841     

    Major League Eventing Podcast
    2025 Mars Maryland 5* Interviews Continue

    Major League Eventing Podcast

    Play Episode Listen Later Nov 12, 2025 49:01


    We're still pumping out interviews from the Mars Maryland 5*! This week we share interviews with Sydney Hagaman, Sophia Middlebrook, Allie Knowles, Arden Wildasin, Brooke Burchianti, Monica Spencer, Ryan Wood, Mary Bess Davis, Felix Vogg, Jonelle Price and Mia Farley. We will be back to our regular interviews in a week or two but in the meantime, we hope you enjoy these fun interviews.Please support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClECheckout the Major League Eventing store!https://www.majorleagueeventing.com/shop 

    Crude Conversations
    EP 170 Winning with grace and gratitude with Alev Kelter

    Crude Conversations

    Play Episode Listen Later Nov 8, 2025 66:37 Transcription Available


    In this one, Cody talks to Alev Kelter. She grew up in Eagle River, Alaska, playing varsity boys' hockey because there wasn't a girls' team. That drive to compete at the highest level has carried her through a career that spans multiple sports. She played soccer and hockey at the University of Wisconsin, and was part of U.S. national team programs in both sports—earning spots on the U.S. hockey national teams and joining the national player pool for soccer. After just missing a spot on the U.S. Olympic hockey team in 2014, she pivoted to rugby. She'd never played the game before, but because she was surrounded by a supportive coach and teammates who believed in her and helped her learn, rugby became the next chapter in her story. Now, nearly a decade later, she's helped lead Team USA to its first-ever Olympic medal in women's rugby at the 2024 Paris Games. Alev's story isn't just about winning or switching sports, it's about staying grounded and leading with intention. A lot of that mindset comes from her mom, who taught her the power of discipline and the value of seeing things through. Whether it was encouraging her to try out for boys' varsity hockey or helping her reframe setbacks as stepping stones, her mom's belief in her gave Alev the confidence to pursue whatever path she chose. That, combined with a natural gift for athleticism and a relentless work ethic, shaped how she moves through the world. These days, Alev carries a philosophy of being kind to herself, staying mentally tough while also giving herself grace in hard moments, and always pushing the edge of her own potential.