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Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
The Lionesses have made history by becoming the first England football squad to win a major trophy on foreign soil, they successfully defended their European title in Basel last night. The match went to extra time and penalties - Clare McDonnell got reaction and reflection from guests including 5Live commentator Vicki Sparks, BBC Sport correspondent Katie Gornall, chief executive of the Women's Professional League Nikki Doucet and star player Lucy Bronze's mum Diane.The BBC has found that five women who were exploited by so-called grooming gangs in Rotherham as children say they were also abused by police officers in the town at the time. One woman says she was raped repeatedly in a marked police car, and threatened with being handed back to the gang if she didn't comply. The BBC's Ed Thomas brings us the story and Clare hears from Professor Alexis Jay who is the author of the Independent Inquiry into Child Sex Abuse and Zoë Billingham, former His Majesty's Inspector of Constabulary.Actor Michelle Collins, best known as Cindy Beale in the BBC's EastEnders, makes her Edinburgh Festival Fringe debut in Motorhome Marilyn, a dark comedy inspired by Michelle's real-life encounter with a woman Cindy saw in LA. The play reveals the toll of living in the shadow of an icon, exploring failure, ageing and the heartbreaking cost of unattained dreams. Michelle joined Datshiane from Edinburgh to talk about her debut.Hattie Williams lost her mother when she was 18 years old leaving her feeling anchorless and needing to embark on a self-exploratory journey to recover some stability. When she experienced motherhood, she felt that she had achieved that. She told Anita Rani how these experiences inspired her first novel, Bitter Sweet, which she wrote on her maternity leave.Sara Pascoe is a comedian, and her children don't sleep, her kitchen won't clean itself and her husband “doesn't want to be in it”. Sara's new show - I am a Strange Gloop – is on a UK tour. She stumbles stunned to the stage from the soft play area, with battle-hardened tales to tell on the front line of motherhood.Nicola Benedetti is a Grammy award winning violinist and ambassador for classical music. She is also director of the Edinburgh International Festival, which begins on Friday. In October she's due to embark on her first solo tour in more than ten years. She joined Clare to discuss the repertoire, and how she will combine solo performances with storytelling, and share a selection of shorter works.Presenter: Anita Rani Producer: Annette Wells Editor: Corinna Jones
Send us a textIn today's episode, our stack of books is tied together with the common theme of Girls Rule. The women and girls in these books are plucky and fierce. Plus, we'll share a Non Fiction pick for our Book in Hand. Girl Power!Featured Books:The Wolf Den by Elodie Harper (LH)Chirp by Kate Messner (LP)Lessons in Chemistry by Bonnie Garmus (LP)The Book Club for Troublesome Women by Marie Bostwick (LP)Book in Hand:The Bookshop: A History of the American Bookstore by Evan Friss (LH)Books Mentioned in This Episode:The Second Sister by Marie BostwickBetween Heaven and Texas by Marie BostwickThe Trouble With Heroes by Kate MessnerBreakout by Kate MessnerDaughters of Bronze duology by A.D. RhineHidden Libraries: The World's Most Unusual Book Depositories by DC Helmuth.Additional Books That Go Along with Our Stack:Circe by Madeline MillerThe Forgotten Kingdom by Signe PikeLittle Women by Louisa May AlcottIndependence by Chitra Banerjee DivakaruniCaroline: Little House, Revisited by Sarah MillerThe Dressmakers of London by Julia KellyChildren of Blood and Bone by Tomi AdeyemiAt Last She Stood by Erin Entrada KellyWays to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook: Book BumbleOur website: https://thebookbumble.buzzsprout.comEmail: bookbumblepodcast@gmail.comSupport the showHey Friends, please rate and review us!
Alan's Eyes & Ears #030 - Movie Countdown IV In this 30th episode of this podcast endeavor, Alan begins by covering feedback from a bunch of prior episodes.After that, movie buffs Darrin & Ruth Sutherland join the Professor to talk about the most recent 20 movies that he has watched, counting them down to #1! Where do the first 2 Jason Bourne movies rank? Or Creed? Or Dungeons & Dragons: Honour Among Thieves? How about Miss Potter, The Last Voyage of the Demeter, Looper, or the other dozen or so other movies he watched?And which movie (or two) do the Sutherlands totally disagree with Alan on? Listen to this episode ... and find out! Click on the player below to listen to the episode: Right-click to download episode directly Promo: Who's Editing? Link: The RaD Adventures NetworkSend e-mail feedback to relativelygeeky@gmail.com You can follow the network on Twitter @Relatively_Geek and Professor Alan @ProfessorAlan You may also subscribe to the podcast through iTunes or the RSS Feed.
Biathlon: Laura Dahlmeier nach Bergunfall tot aufgefunden +++ Schwimmen: Silber und Bronze für DSV bei WM +++ Fußball: Diaz zum FC Bayern, Xhaka nach Sunderland +++ Sportpolitik: Mehr Geld für Sport im Bundeshaushalt 2026 eingeplant
Japan's Murasa Wins Men's 200m Freestyle Bronze in World Swimming Championships
von Stülpnagel, Christian www.deutschlandfunk.de, Informationen am Mittag
REGIS TADEU é crítico musical. Ele vai bater um papo sobre a história do Heavy Metal e suas vertentes. O Vilela entende bastante de metal, já que viveu na Era do Bronze.
Ecoutez Le journal RTL du 29 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
What's better than winning the Euro's? Winning it twice and keeping football at home!!!What a tournament and what a final, join us as we recap the Women's Euro 2025 final between England and favorites Spain. We discuss the heroes of St George - Agymang, Hampton, Bronze and who else but Chloe Kelly and what next for Sarina Weigman's Lionesses!This is The Final Countdown. A podcast dedicated to all the great finals from the annals of football. Each week your hosts, Adam and Lewis, will do a deep dive (with a generous helping of nostalgia and humour) into one of the greats!
Kim and Ket Stay Alive... Maybe: A Horror Movie Comedy Podcast
Ket & Arik are joined again by the hilarious Kim Burns (Ket's co-host on KIM & KET STAY ALIVE… MAYBE) as they sink their teeth into Buffy the Vampire Slayer Season 2 Episode 6 “Halloween.” This week, Angel wears what appear to be hand-me-downs, Buffy wears the wrong color, and Willow wears… well, we're not exactly sure what Willow's dressed as. Now that we know Giles can kick some ass, why is he always so useless in a fight? Why doesn't Drusilla move her lips? Which of Kim & Ket's slutty Halloween costumes would have been most useful under Ethan's chaos spell? The answers to these questions are far too scary to reveal here, but you can find them on this week's Major Slayage! Real life soulmates Ket & Arik (from Kim & Ket Stay Alive… Maybe) rewatch, review, relive & react to every episode of Buffy the Vampire Slayer, in anticipation of the Hulu reboot. It's chock full of hoot, just a little bit of nanny. Stake that subscribe button for more biting commentary, and takes that are hotter than the Hellmouth. New episodes every Monday!To get the full effect (including episode clips & visual jokes) check us out on YouTube: https://youtu.be/VRUn0EbXx_UInstigate us on Instagram: https://www.instagram.com/majorslayagepod Tickle us on TikTok: https://www.tiktok.com/@majorslayagepod Tumble with us on Tumblr: https://www.tumblr.com/majorslayagepod Support us on Patreon – only $5 a month gets you access to: • episode-length Watch Along Commentaries/Reaction Vids for every Buffy episode • Bonus “Trivia Crypt” deep dive minisodes for every Buffy episode (starting with season 2) • Live Watch Alongs for Buffy-adjacent movies/shows • bonus content • and more! For the cost of a beer at The Bronze, you can listen to two theatre dorks totally overshare! http://www.patreon.com/majorslayag Check out our other show KIM & KET STAY ALIVE… MAYBE! (co-starring Ket & Kim Burns and produced by Arik) https://www.kimandketstayalive.comChapters00:00:00 Welcome to the HellmouthChapters00:01:20 Buffy the Vampire Slayer "Halloween" Quick Takes 00:02:57 "I Know What You Did Last Summer" Live Watch Recap 00:04:44 Like/Subscribe/Patreon 00:06:04 Marital Grievances 00:08:36 Ketryn's Spell 00:10:50 "Halloween" Episode Review, Recap & Discussion 01:08:45 Sunnydale High Yearbook Committee 01:14:50 Closing BusinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
News items read by Laura Kennedy include: Lost Maya city of Sak-Bahlán rediscovered through GIS (details) (details) Early funerary ritual revealed in Israel's 100,000-year-old Tinshemet Cave (details) Bronze armor from the Late Bronze Age uncovered in the Czech Republic (details) Madagascar's Teniky Site shows unexpected Persian influence and ancient Indian Ocean connections (details) (details)
Navigating Industry Volatility: How Insurance Agents Can Thrive in a Changing Medicare LandscapeThe latest episode of the Insurance Business Babes podcast brings together host Kathe Kline, co-host Joanna Wyckoff, and industry powerhouse Neil Reich for an honest discussion of the current turbulence in the Medicare insurance world. With plan exits, shrinking commissions, regulatory uncertainties, and unprecedented price hikes, agents must now adapt, diversify, and deepen relationships to stay successful.Industry Upheaval: What's Changing in Medicare AdvantageAccording to guest Neil Reich, the past year has brought volatility unlike anything he's seen in his 27-year career. Major Medicare Advantage carriers like Humana and Aetna have pulled out of some markets due to soaring medical loss ratios, leaving consumers scrambling for alternatives and further concentrating business among remaining giants like United. Commission structures are shifting, and the legal landscape is uncertain, with the Department of Justice and new CMS rules causing ongoing anxiety about the future of FMOs (Field Marketing Organizations).Diversification Is EssentialNeil isn't deterred by the disruption—instead, he emphasizes the need for insurance agents to diversify their offerings. His new agency, Care Connect Advisors, has quickly added Medicare Supplement plans, Index Universal Life, final expense, hospital indemnity (with popular guaranteed-issue options for ages 64-70), cancer, dental, and even annuities to the product mix. This mirrors Kathe and Joanna's advice that now, more than ever, agents should be “multi-product” — cross-selling to better serve clients and protect their own earnings in the face of shrinking Medicare Advantage opportunities.Relationship Building and Technology: The Agent's GoldmineStaying connected to clients is a major theme. The podcast highlights how agents are successfully blending manual outreach (calls and texts to educate and cross-sell) with automation (drip campaigns, retention videos, and CRM tools). Touchpoints aren't just for selling—they reinforce trust, increase retention, and open natural conversations about needs like hospital indemnity or annuities.The Path Ahead: AI, FMOs, and the Advisor MindsetWhile regulators mull the impact of overrides and marketing practices, agents are also looking to the future with AI poised to disrupt the sales process. Still, both Neil and the hosts remain optimistic: FMOs like Spark are evolving, offering powerful tech and support. The key message? Agents must evolve from “order takers” to true advisors—guiding clients comprehensively through industry changes and personalized solutions.In summary, claim your power as an agent by diversifying your product line, leveraging smart tech, nurturing relationships, and embracing your advisory role. In a shifting Medicare world, these strategies are more essential—and more rewarding—than ever.This episode is sponsored by CertifiedMedicareAgents.com. Use the coupon code BABES2024 for a free lifetime BRONZE membership.
Two rival archaeologists, Colin Hathaway and Tag Gardiner, have been released after 25 years trapped as ghosts in a tomb. As they struggle to adapt to this strange new world, they have a new mystery to solve: more gargoyles, more curses, and a whole lot more family secrets. Tomb of Brass (The Gargoyle Mysteries #2) is a direct sequel to Curse of Bronze, which you can listen to for free in early episodes of this podcast, or download as an ebook from my website at tansyrr.com Sign up to my author newsletter for updates, follow me on Insta, Threads or Bluesky as @tansyrr, find me at tansyrr.com and on Facebook at TansyRRBooks, and if you like this podcast consider supporting me at Patreon where you can receive all kinds of cool rewards, early ebooks and exclusive stories for a small monthly pledge. Back Teacup Magic on Kickstarter today.
La compétition s'est tenue du 23 au 26 juillet au Nigeria, rassemblant les meilleurs athlètes du continent. Engagé dans la catégorie des 100-110 kg, tant pour le bras gauche que pour le bras droit, Javed Bhunnoo a décroché deux médailles de bronze, une pour chaque bras. Un exploit inédit pour le pays. C'est en effet la première fois qu'un athlète mauricien remporte deux médailles lors d'un même Championnat.
In this episode, Anthony and Ashton go behind the Mic with Tennis Canada Tournament Director of the National Bank Open Toronto, Karl Hale. FatherSon FunTalk with the accomplished Tennis Executive and Community Builder whose illustrious career also includes success as a Player and Coach. They also go Gold, Sliver, Bronze for teenage sport phenoms. The Show concludes with All-Pro Go and a salute to their Champs & Chums.
Este vídeo es un extracto del último programa en directo de AutoFM Motorsport. Comentamos todo lo ocurrido en la emocionante cita del GT World Challenge Europe Sprint en Misano, donde Garage 59 logró una histórica victoria con McLaren tras casi una década de sequía. Analizamos el rendimiento de Kirchhöfer y Goethe, su pulso con Rossi y Marciello, la polémica penalización al BMW #46, y el intenso desenlace tras el accidente que provocó bandera roja en la segunda carrera. También repasamos el triunfo de Garage 59 en la Gold Cup, los ganadores en Silver y Bronze, el espectáculo nocturno del sábado con Rossi en lo más alto, y cómo queda la clasificación del campeonato a falta de dos rondas. ¡Misano no defraudó! Sigue nuestro programa en Twitch y YouTube cada miércoles a las 22:00. Escúchanos en: www.podcastmotor.es Twitter: @AutoFmRadio Instagram: autofmradio Twitch: AutoFMPodcast Contacto: info@autofm.es
Ghana held their nerve in a dramatic penalty shootout to defeat Banyana Banyana and claim the bronze medal at the CAF Women's Africa Cup of Nations - WAFCON - in Casablanca LAST NIGHT. After a 1-1 draw in regulation time, the Black Queens triumphed 4-3 in the shootout at Stade Larbi Zaouli to seal third place in the tournament.The result will sting Desiree Ellis's squad, crowned champions in 2022, and had hoped to add a consolation medal to their cabinet. Instead, they will now return home empty handed and needing to rebuild their team for the next cycle. To review this game we are joined on the line by Mathews Mpete, SABC sports analyst ......
Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph Discusses Bronze Pair ENTP & ISFP in this previously unreleased lecture series, enjoy!
In this episode, Dr. Disha Spath is joined by his husband Josh Spath to break down the sweeping legislation dubbed “The Big Beautiful Bill,” passed on July 4th—and what it could mean for your medical practice, finances, and future. From Medicaid and CHIP cuts to student loan shifts and personal tax changes, Josh and Disha unpack the potential ripple effects on physicians, patients, and the healthcare system as a whole. If you're a medical professional trying to stay ahead of policy changes and protect your financial well-being, this one's for you. Key Topics Covered: 1. The Big Beautiful Bill: Overview & Impact How this newly passed bill could reshape the healthcare and financial landscape. 2. Medicaid & CHIP Cuts: Who's Most Affected? The real-world impact on low-income families, children, and legal immigrants. 3. What the Bill Means for Doctors Coverage changes, patient eligibility, and why physicians should pay attention. 4. The Silver Lining: Opportunities in Chaos What benefits or reform might come out of the bill's implementation? 5. ACA Health Plan Categories A breakdown of Bronze, Silver, and Platinum tiers and how they fit into evolving patient care models. 6. Student Loans: What's Next? Navigating the Repayment Assistance Plan vs. the Standard Repayment Plan. 7. Your Taxes Might Shift Too What you need to know about potential changes in personal taxes. Listener Takeaways: How upcoming Medicaid and CHIP changes may affect your practice. What legal immigrants stand to lose—and why it matters to all of us. How DPC memberships may become more relevant in a post-Bill landscape. What to expect in student loan repayment and how to plan for it. Why staying informed on healthcare policy is critical for your financial freedom. Connect with Us: Host: Dr. Disha Spath and Josh Spath, The Frugal Physician This episode is brought to you by: Earned Wealth: Earned's unique Doctor Wealth Playbook includes tax planning, investing, insurance, career advisory, and more. It's a holistic approach from advisors who get the financial pressures of your profession. And for a limited time, Frugal Physician listeners can visit Earned.com/Frugal for exclusive access to this comprehensive planning at a discounted rate.
33-year-old defender Lucy Bronze has been at the heart of the England team for over a decade, with 140 caps so far. She played a crucial role in helping the Lionesses win back-to-back European titles - somehow managing to play the entire tournament in Switzerland with a broken leg. Shirts with her name on the back are amongst the most commonly worn by England fans, a testament to her contribution to the growth of the women's game. On today's episode, Niall Paterson learns about Bronze's work ethic and the challenges she's overcome, with former teammate Lianne Sanderson and Sky News sports presenter Jacquie Beltrao. Producers: Soila Apparicio and Emily Hulme Editor: Wendy Parker
After skipping past it last week to talk about We Lost the Sea, the boys circle back around to the latest album from Connecticuit based deathcore band Shadow of Intent, the fanatastically heavy Imperium Delirium!
Camadas, mais camadas, demasiadas camadas de bronzeador falso!
This week on Bronze and Modern Gods, we spotlight three killer picks you don't want to miss!New Mutants #13 is our Hot Book of the Week — the first appearance of Doug Ramsey, now Revelation in Age of Apocalypse!Astonishing Tales #1 gave Doctor Doom his first ongoing feature — with Wally Wood AND Jack Kirby art!And yep... Fish Police #1. Self-published, picked up by Comico, adapted for CBS. You've got to hear this journey!
Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph Discusses Bronze Pair ESFP & INTP in this previously unreleased lecture series, enjoy!
Understanding the New Medicare Preauthorization Pilot: What Agents Need to KnowIf you're an insurance agent, advisor, or just someone who loves to stay on top of Medicare changes, episode 85 of the Insurance Business Babes podcast is a must-listen. Hosts Joanna Wyckoff and Kathe Kline dive deep into Medicare's new pilot program for prior authorizations on certain Part B services—sparking lots of questions (and a bit of anxiety) among agents and clients alike. Here's a summary and further commentary on what you need to know.What's Changing and Where?This new prior authorization program doesn't signal an immediate, nationwide overhaul; for now, it's a six-year pilot launching in 2026, affecting just six states: New Jersey, Ohio, Oklahoma, Texas, Arizona, and Washington. Importantly, it targets only specific services, not everything under Part B. As Joanna reassured, “It's not a complete change across the board,” so there's no need to panic—yet".Which Services Are Included?There's a preliminary list of 17 service categories that will require prior authorization, including procedures like knee arthroscopy, spinal fusion, epidural steroid injections, implants for sleep apnea, and expensive wound care products. Many of these (like knee scopes and advanced wound care) have been flagged for possible overuse and abuse in the past.Kathe pointed out how this pilot likely aims to rein in unnecessary spending, similar to how the system already handles powered wheelchairs or certain prosthetics nationwide.Impacts for Agents and ClientsJoanna stressed the need for communication: If you have Med Supp clients in the affected states, you should proactively reach out to prepare them—before they hear from a competitor. It's crucial to clarify that Med Supp plans still can't require their own prior authorizations; the requirement comes from Medicare itself.For now, most “normal” Part B services won't require pre-auth, and providers demonstrating “clean requests” may even earn exemptions. AI programs will help process authorizations, but final decisions should still involve a human touch.Looking AheadThough limited for now, both hosts agreed agents should keep a close eye on this pilot. The landscape could shift significantly if results push Medicare to roll out prior authorizations nationwide. Stay informed, keep your clients prepared, and remember—clear, early communication keeps your relationships strong.This episode is sponsored by CertifiedMedicareAgents.com. Use the coupon code BABES2024 for a free lifetime BRONZE membership.
Episode 105 Deanna Merryfield On the night of July 21, 1990, thirteen year old Deanna Merryfield spent much of the night watching movies with her grandmother in Killeen, Texas. After her grandmother went to bed, Deanna snuck out of the house, and at 3:30am, went to see her sister Rebecca who lived with their uncle nearby. Deanna knocked on Rebecca's window and the sisters briefly talked before their uncle woke up and told Deanna that she needed to leave. Deanna had been driven to the house by two men in a Brown or Bronze four door car that Rebecca did not recognize. Deanna left with the two men who were thought to be either Caucasian or Hispanic, and after that, she vanished. Hours later, Deanna's grandmother realized that she was missing and reported her missing, but because she was suspected to be a run away by police, there was no investigation started. In 1992, Rebecca reportedly received a collect phone call from someone who told the operator that her name was Deanna, but when Rebecca accepted the call, the caller had hung up. The call was traced to Kentucky, where Deanna had family, but none of her relatives there reported seeing Deanna. During the 2000-2002 time period, there was an unconfirmed sighting of Deanna by a relative of hers who claimed to have encountered her, and that Deanna at the time of the sighting had several tattoos. The information provided by this family member may not be credible. At another point over the years, someone contacted police and told them that Deanna had returned home safely. As a result, her case was closed. It was only realized later that the call was to police was inaccurate, and Deanna was still missing, at which point her case was re-opened. Deanna remains missing to this day. In this episode, Deanna's sister Melissa is our guest. At the time of her disappearance, Deanna was described as a White female standing between 5ft and 5ft5, and weighing 108-120 pounds. She had Blonde hair and Hazel eyes. She had a small scar on her upper lip. Deanna if alive today, may or may not have tattoos; including the name “Merryfield” with an unknown date on her neck, a cross with lines on her ankle and a yellow rose with “Texas Born” on her back. There is a DNA sample on file for needed comparisons as per Deanna's NAMUS page Investigators are interested in identifying and speaking to the two young men Deanna was last seen with. At the time of Deanna's disappearance, the men, possibly brothers, were thought to be White or Hispanic, and their names may be Tony and Rudy Longoria. Police were also seeking a Sylvia Martinez for questioning. If you have any information or tips in Deanna's case, please contact the Killeen Police Department at 254-501-8830 or submit a tip on Bell County Crime Stoppers. To learn more about Deanna's case, or provide information, please check out the website and Facebook page connected to her case. To listen to every episode of Missing Persons ad-free and get other benefits, simply visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Of course, you can also support DNA: ID with a Patreon subscription. Follow us on social media; https://linktr.ee/missingpersonspodcast
Check Out Xaryu's Twitch : https://www.twitch.tv/xaryu
Quarter-Bin Podcast #226Adam-12 #4, Gold Key, cover-dated August 1974."Gang War" and "Heat Wave," both by John Warner, with art by Jack Sparling. What happens when science-fiction novelist Derek Künsken joins the show to discuss a distinctly non-SF comic? How do these stories hold up, 50 years later? Listen to the episode and find out! Click on the player below to listen to the episode: Right-click to download episode directly You may also subscribe to the podcast through iTunes or the RSS Feed. Promo: The Fanholes PodcastLink: Derek Künsken 's author websiteLink: Buy Derek's books from Em's bookstore Next Episode: Captain America 271, Marvel Comics, cover-dated July 1982.Send e-mail feedback to relativelygeeky@gmail.com "Like" us on Facebook at https://www.facebook.com/relativelygeekyYou can follow the network on Bluesky @relativelygeeky.bsky.social You can follow the network on Twitter @Relatively_Geek and the host @ProfessorAlanSource: Bedrock ComicsMusic in the episode:Shimmering by Unwritten Stories | https://soundcloud.com/unwritten-storiesMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)
The boys switch gear to talk about a fresh new album from Australian Post-Rockers We Lost the Sea, A Single Flower.
This week we spoke with the International Spy Museum's Executive Director, Colonel Chris Costa. His decades-long career in the intelligence community spanned multiple continents, running sensitive operations in Panama, Bosnia, Iraq, and Afghanistan, where he earned two Bronze stars for his human intelligence contributions. Later, Costa advised Navy Seals as a civilian and eventually assumed the role of Executive Director here at the International Spy Museum. In this interview, we zeroed in on 2017 when he was detailed to the White House as the Special Assistant to the President and Senior Director for Counterterrorism. Looking for more thoughtful analysis of contemporary intelligence issues? Check out our program Spy Chat – Each month, Chris sits down with a special guest for a live online discussion of the latest intelligence, national security, and terrorism issues in the news. Check our program calendar to register! If you liked this episode, check out these links: Spy Chat with Chris Costa | Special Guest: Tal Sullivan An Evening with H.R. McMaster Operación Jaque - The Daring Rescue Mission That Freed 15 Hostages Prefer to watch your podcasts? Find us on YouTube at https://www.youtube.com/@IntlSpyMuseum/podcasts. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ And if you have feedback or want to hear about a particular topic, you can reach us by E-mail at SpyCast@Spymuseum.org. This show is brought to you from Goat Rodeo, Airwave, and the International Spy Museum in Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode of The MisFitNation, Rich LaMonica welcomes Doyle Glass—a man who doesn't just write history, he sculpts it into memory.
Text us your thoughts on the episode or the show!On today's episode, we sit down with lead scoring consultant Lucas Winter to explore a refreshing, data-first perspective on building lead scoring models—one that challenges the conventional wisdom and AI hype alike. With storytelling flair and practical insights, Lucas discusses how marketers can uncover true buying intent and dramatically improve sales efficiency.Tune in to hear: "Moneyball" Meets Marketing Ops: Lucas applies the Moneyball philosophy to lead scoring—focusing on what actually drives conversions versus what sales or execs think looks good. It's about looking for patterns in customer behavior, not just traditional job titles or industries.AI's Limitations in Lead Scoring: While AI has promise, Lucas outlines how AI-driven models often misinterpret causation (e.g., recommending “retired” contacts) and require human oversight to avoid absurd conclusions.Gold, Silver, Bronze > Arbitrary Scores: Ditch complex scoring ranges like “0-100” and opt for intuitive models like “gold, silver, bronze, junk”—making it easier for sales teams to understand and adopt.Why Gmail Isn't Garbage: Contrary to common assumptions, personal email addresses like Gmail can indicate serious buyers—especially in early-stage startups. But to gain sales trust, these leads must “work harder” to earn high scores.Start Simple, Stay Iterative: Don't wait for perfect data or fall into “overreactive” model changes. Build a solid draft, validate with real outcomes, and evolve based on performance—not opinions.Episode Brought to You By MO Pros The #1 Community for Marketing Operations Professionals Visit UTM.io and tell them the Ops Cast team sent you. Join us at MOps-Apalooza: https://mopsapalooza.com/Save 10% with code opscast10Support the show
Unlocking Success in Insurance: The Power of Mindset with Mitch WeisberghOn episode 82 of the Insurance Business Babes podcast, host Kathe Kline welcomed mindset expert Mitch Weisbergh for an insightful discussion on the transformative power of mind shifting, particularly as it applies to professionals in the insurance industry. Here's a breakdown of the key takeaways and practical strategies shared during their conversation.The Role of Mindset in InsuranceKathe set the stage by highlighting that Medicare insurance agents are, by nature, educators. Most clients aren't “sold” on Medicare—it's a necessity—so the true service comes in guiding and educating clients through complex decisions. Mitch Weisbergh, known for teaching educators (and now professionals of all backgrounds) how to change their mindsets and approach challenges creatively, emphasized how improving one's mindset isn't just helpful, but critical for success and satisfaction.Handling High-Stress SeasonsA major challenge for insurance agents, especially during the Annual Enrollment Period (AEP), is managing overwhelming workloads and stress. Mitch clarified that stress arises from our brain's limbic system, impairing creativity and critical thinking. To counteract this, he offered three evidence-based strategies:Self-Awareness: Recognize when stress is mounting. Sometimes simple awareness can spark change.Positive Self-Talk: Replace “I can't” with “Perhaps I can” to reframe challenges into opportunities.Mindfulness and Distraction: Take breaks, meditate, listen to music, or enjoy quick walks. These reset the brain, enhancing executive function and decision-making.Embracing Meditation for WellbeingDespite skepticism in some circles, meditation has scientific backing—even being practiced by elite athletes for focus. Mitch recommends both a morning meditation session and short mindfulness breaks during the day to reduce stress and improve performance. Simple techniques like focusing on breath or tactile sensations can help even the busiest agents reclaim calm and clarity.Breaking Out of Limiting LoopsMitch urged listeners to recognize self-limiting beliefs—often just outdated responses from our “survival brain.” By questioning rigid thinking and staying open to alternative solutions, agents can unlock new levels of growth, resilience, and service quality.Final Thoughts and ResourcesTo dive deeper, Mitch recommends his book, Mind Shifting: Stop Your Brain from Sabotaging Your Happiness and Success, and his website mindshiftingwithmitch.com, offering practical tips for changing the way we think, work, and thrive.Listen to the full episode for more actionable insights!This episode is sponsored by CertifiedMedicareAgents.com. Use the coupon code BABES2024 for a free lifetime BRONZE membership.
Pat Fitzgerald-Bocarsly moved from California to Boston and then settled with her husband in New Jersey where she and he both serve in academics at Rutgers and Princeton (in that order). Three adult children, 6 grandkids and a life of adventure and religion and successes in many areas of life. You will enjoy meeting this provost of Rutgers with much more to say about her worries and her hopes for the future. Historical marker includes the First Crusade, Boeing, and Versace and Twitter.Support the showThanks for listening. Please share the pod with your mates, and feel free to comment right here! Write to Bob on his email -- bobmendo@AOL.comLink to https://www.facebook.com/profile.php?id=100078996765315 on Facebook. Bobs Your Uncle features the opinions of Bob Mendelsohn and any of his guests.To financially support the podcast, go to the Patreon site and choose Gold, Silver or Bronze levels. Thanks for that! https://www.patreon.com/BobsYourUncle To read Bob's 1999 autobiography, click this link https://bit.ly/StoryBob To see photos of any of Bob's guests, they are all on an album on his Flickr site click here: https://www.flickr.com/photos/bobmendo/albums/72177720296857670
Today we speak about a whole groups of new additions to the Temple: Bronze pillars, a huge water receptacle called the "Yam", a new altar far larger than Moses' original, 10 tables, 10 basins, ten Menorahs. Why do we need all this furniture?What was the permissibility of these new additions to the Sanctuary?
Happy Friday Creek Talkers!
DOOMSPEAK Silver Sable & the Wild Pack 4 & 5, Marvel Comics, cover-dated September & October 1982. "My Dinner with Doom?" & "Double Jeopardy," were both written by Gregory Wright, with art by Steven Butler & Jim Sanders III.What happens when Doom is too busy for his annual dinner date with Silver Sable, and sends a replacement in his place? She's totally cool with that, right? And just how good does she look as a Doombot? Listen to the episode and find out! Click on the player below to listen to the episode: Right-click to download episode directly You may also subscribe to the podcast through iTunes or the RSS Feed. Promo: Garage Sale GloatNext Time: Doom 2099, issues 39 & 40. Send e-mail feedback to relativelygeeky@gmail.com "Like" us on Facebook at https://www.facebook.com/relativelygeeky You can follow the network on Twitter @Relatively_Geek and the host @ProfessorAlanYou can follow the network on Bluesky @RelativelyGeeky.bsky.social
Josh Wood, designer and developer at AEG, joins the show as I lead him on a tour of my great home state, Wisconsin. Despite my chaotic whims as a tour guide, Josh had some say in the destination choices, “drafting” between one of two locations for our third through sixth stops—with those selections discarding a different set of prepared questions. Fortunately for you, the third member of this trip, you were in for a treat no matter what locations/questions were selected, as Josh's attention to detail, place, movement, stories, art, and experience leave you with a fantastic episode (and awesome games; go check out Josh's games).Josh's: BGG PageInstagramBlueskyLet's Go! To Japan Designer Diary #1…. and #2Pre-timestamp/chapter notes note:As the structure of this a selection between locations that each have their own linked question, these notes won't explicitly spell out “where” we're going or what the question is explicitly, but there will be a high-level idea mentioned. The first two locations were kind of linked to some introductory thoughts, so those will be more normal. Additionally, the travel distances will be posted on the Games Mentioned in this Episode Google Doc (click if you listened, otherwise you'll be spoiled a bit).Show Introduction and the Apostle Islands (0:00)How Josh's background in visual effects has entered his game design mixed in with some stories behind his art/art direction.Spring Green/House on the Rock (10:33)Josh talks about the story behind Let's Go! To Japan and other autobiographical elements of his design. Some of the aforementioned focus on place and theme take place here as well.[Semi-related, but I misspoke and said this was a Frank Lloyd Wright design. While he is a part of the story, he definitely wasn't the person who designed it, as that was Alex Jordan Jr., so look up more of that story because it's pretty interesting.]All That Glitters is not Bronze? (28:33)The first selected location!Production, pieces, and tactility.Dark of the Moon (37:50)Development and curation.On the Shoulders of Mammoths (46:24)Movement as an extra dimension in games.Burratahead (54:31)Green and gold and cheesy goodness.Wrap-up Questions (1:00:25)We take an unexpected final stop to talk about the show's expected final questions: some texts on Josh's mind as well as designs and developments to look out for from him.-----------------------------------------------------------------------------------------If you like this show, liking it on whatever platform you listen to and writing a review would mean so much! Furthermore, it's as independent as it gets, so any financial support would help with the subscriptions that make this project go smoothly. That can be done here: Buy Me a Coffeevodthepod@gmail.comBluesky — @intertextuality.bsky.socialCheck out my game, Oversized Sandwich, on BGG and DriveThruCards (to purchase)
Cristiano Ronaldo BioSnap a weekly updated Biography.Cristiano Ronaldo remains unstoppable in the spotlight with a week marked by ambition, celebration, and a dash of serenity. According to Sky Sports and reported on Sportskeeda, Ronaldo is leveraging his influence at Al Nassr, urging the Saudi club's top brass to pursue Real Madrid's Rodrygo Goes in the ongoing transfer window. The Brazilian is viewed as a prime target by Ronaldo, who believes Rodrygo would fit perfectly in Al Nassr's ambitious attacking plans, even as Arsenal circles in Europe. However, Real Madrid's young star is reportedly more interested in a move to the Premier League, but the Ronaldo effect may yet sway the balance. Meanwhile, off the pitch, Ronaldo's legacy took physical form in a powerful new bronze statue by renowned sculptor Sergio Furnari. The artwork, capturing Ronaldo mid-bicycle kick, was unveiled at MetLife Stadium during the FIFA Club World Cup semifinals and is open for public viewing throughout the week. Furnari describes the statue as a tribute to Ronaldo's athletic brilliance and discipline, promising that it will tour globally if funding allows, spreading joy and inspiration.Social media keeps cementing Ronaldo's global dominance. Tribuna.com notes he set yet another record in 2025, gaining eight million new Instagram followers so far this year—no one else even comes close. This pushes his tally to a mammoth 659 million followers, maintaining his status as Instagram's most-followed individual, and with each post reportedly earning him around £2.57 million. In business and entertainment, Ronaldo's reach spans new realms: he is the global ambassador for the 2025 Esports World Cup in Saudi Arabia, which just kicked off with Post Malone headlining the opening festivities, as reported by Your Alaska Link TV.In a rare personal moment, Ronaldo was spotted sailing on his private yacht with Georgina Rodríguez and his son, cruising Mallorca's waters and purposefully skipping public events. The Times of India shares that he chose seclusion for personal reasons, drawing both curiosity and support, with his sister Katia publicly defending his desire for privacy. Online, Ronaldo shared a heartfelt condolence message, noted by Sick Futbols on Instagram, hinting at a reflective mood amid his otherwise bustling schedule.On the transfer rumor front, Ronaldo's future rivalry with Lionel Messi could soon get a new Saudi chapter. As reported by both Goal and Times of India, Al-Ahli is pushing to sign Messi, setting the stage for the football legends to share the league once again—this news electrified fans and headlines alike. For now, Ronaldo continues to blend business, sport, and personal moments, with every step echoed in global headlines and social media waves.Get the best deals https://amzn.to/3ODvOta
This week on Bronze and Modern Gods, we're digging into some surprising heat with Doctor Strange (2015) #1 - a surprise character (or two) shows up in Ironheart, and collectors are taking notice! Then, we travel back to The Atlas Age for a forgotten Jack Kirby milestone, and unearth a hidden Art Adams X-Men gem in a 2000 annual! Plus, underrated picks, your Viewer Mail, and more comic book deep cuts you won't find anywhere else!
Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph Discusses Bronze Pair ESFJ & INTJ in this previously unreleased lecture series, enjoy!
How to Successfully Hire and Manage a Virtual Assistant for Your Insurance BusinessRunning an insurance practice means juggling countless tasks, and as your client roster grows, so does the need for reliable support. In this week's episode of the Insurance Business Babes podcast, hosts Kathe Kline and Joanna Wyckoff dive deep into hiring virtual assistants (VAs)—sharing years of hands-on wisdom from building their own teams. Here are the best nuggets from their conversation, expanded for our blog readers.Why and When to Hire a Virtual AssistantMost insurance agents hit a breaking point as their client base approaches 300 or more. When that happens, administrative work starts eating into sales time, client service suffers, and time off becomes a dream. As Joanna says, “We girl boss a little too hard to the sun and you start getting overwhelmed.” If you're constantly frazzled or avoiding your ringing phone, it's time to bring on support—before burnout sets in.Where to Find Qualified Virtual AssistantsBoth hosts swear by onlinejobs.ph, a popular platform for hiring VAs from the Philippines. Filipino VAs are known for excellent English, polite customer service, and strong work ethic. Kathe recommends paying a little extra for the six-month support/transition package, giving the VA a local contact to help them adjust and ensuring smoother onboarding for you.Other options include Upwork (especially if you need part-time help), or hiring services like Hire Heroes, which pre-screen and prepare candidates for the insurance industry.Screening and Selecting the Right CandidateTo avoid sifting through hundreds of resumes, Joanna suggests:Requesting a video introduction to gauge English proficiency, personality, and customer-facing skills.Asking for a portfolio if you're hiring for specialized skills (like marketing).Giving clear, specific application instructions to spot high attention to detail.Kathe is a fan of assigning paid trial tasks to top candidates. This hands-on approach shows who's truly capable and reliable.Training & Managing Your Virtual AssistantBefore hiring, spend time recording your processes using screen capture tools. This library of “how-to” videos becomes a training goldmine for your VA—and any future hires. Kathe reminds us never to do one-on-one trainings without recording: “Chances are, you're going to have to hire another virtual assistant someday.”Embrace cultural differences—be explicit with expectations, offer positive feedback, and always have clear agreements regarding pay, 13th month bonuses, and holidays. Tools like Hubstaff or TimeProof help with accountability by capturing regular screen shots of your VA's work.Compensation & RetentionPay competitively, offer regular bonuses, and recognize holidays. Both Kathe and Joanna emphasize generosity—helping your VA feel valued pays dividends in loyalty and performance. Clear key performance indicators (KPIs) and regular check-ins keep everyone on the same page.Final ThoughtsThe sooner you invest in hiring and training a VA, the sooner you'll reclaim your time for sales, strategy, and some well-deserved balance. As Kathe says, “Your life will change for the better from that point forward.”Ready to take your insurance business to the next level? Don't wait—start your hiring journey today!This episode is sponsored by CertifiedMedicareAgents.com. Use the coupon code BABES2024 for a free lifetime BRONZE membership.
When leadership changes at a major competition like the AAU National Championships, what happens to the quality of the event? Olympic medalists and veteran coaches Juan "The Mayor of Taekwondo" Moreno and TJ "Bronze" Grimes take us behind the scenes of the recent tournament in Salt Lake City, providing a raw, unfiltered look at what worked and what critically failed.The 3,400+ competitor event showed promising participation numbers, especially in youth divisions where color belts had multiple matches. But beneath this success lurked serious problems: inexperienced referees making critical errors, procedural inconsistencies that changed match outcomes, and most troublingly, young children competing without coaches present. The hosts don't just criticize—they offer concrete solutions while acknowledging the challenges of rebuilding after a leadership exodus.The conversation shifts to broader themes in combat sports, including a takedown of Joe Rogan's claims about his Taekwondo background (did he really have "Olympic aspirations"?), and a fascinating parallel with USA Soccer's systemic development problems following their disappointing loss to Mexico. Both discussions highlight how organizational structures and leadership directly impact athletic performance and development.This episode delivers more than just tournament talk—it's a masterclass in sports organization from two coaches who've experienced everything from local competitions to Olympic gold medal matches. Whether you're a coach, competitor, or martial arts enthusiast, you'll gain valuable insights into what makes competitions succeed or fail at the most fundamental levels.Have you experienced poor officiating at a tournament? Share your stories and join the conversation about how we can collectively improve competition experiences for athletes at all levels.
The leader of the George Ellis Orchestra of Sydney, Australia, is featured again in Part 2 of his 2-part series. He speaks with keen insights into topics like changes in the world and hopes he has for improvement, as well as we see the Lightning Round to help us really get to know his interests. Enjoy!The Historical marker of the week includes Vasco de Gama, The Declaration of Independence and Spice Girls. The prophet Nehemiah chapter 9 is our text of the day.Support the showThanks for listening. Please share the pod with your mates, and feel free to comment right here! Write to Bob on his email -- bobmendo@AOL.comLink to https://www.facebook.com/profile.php?id=100078996765315 on Facebook. Bobs Your Uncle features the opinions of Bob Mendelsohn and any of his guests.To financially support the podcast, go to the Patreon site and choose Gold, Silver or Bronze levels. Thanks for that! https://www.patreon.com/BobsYourUncle To read Bob's 1999 autobiography, click this link https://bit.ly/StoryBob To see photos of any of Bob's guests, they are all on an album on his Flickr site click here: https://www.flickr.com/photos/bobmendo/albums/72177720296857670
Two rival archaeologists, Colin Hathaway and Tag Gardiner, have been released after 25 years trapped as ghosts in a tomb. As they struggle to adapt to this strange new world, they have a new mystery to solve: more gargoyles, more curses, and a whole lot more family secrets. Tomb of Brass (The Gargoyle Mysteries #2) is a direct sequel to Curse of Bronze, which you can listen to for free in early episodes of this podcast, or download as an ebook from my website at tansyrr.com Sign up to my author newsletter for updates, follow me on Insta, Threads or Bluesky as @tansyrr, find me at tansyrr.com and on Facebook at TansyRRBooks, and if you like this podcast consider supporting me at Patreon where you can receive all kinds of cool rewards, early ebooks and exclusive stories for a small monthly pledge.
The AMPire Diaries Episode 118: The Vampire Diaries - “The Downward Spiral” In the immortal, loud words of Max Blum: “HERE WE GO!” We know all you AMPies have missed hours-long episodes full of tangents and segues, so we decided to record one for old times sake. (And because we had plenty of technical difficulties, thankfully rectified by the magic of EDITING.) That's because your favorite Vampire Diaries rewatch-slash-first-time watch (and still mostly spoiler-free) combination podcast is discussing The Vampire Diaries' “The Downward Spiral” (Season 6, Episode 16). Which means we're talking: - The lyrical content of 3LW's musical oeuvre. - “SARAH'S LIFE IS IN DANGER.” - Director (Mr.) Ian and the nature of CINEMA. - Stefan Salvatore forcing us to be ANTI-sexpionage. - Liam Davis: our favorite TVD character. - Kai's residual Luke-ness, which is perhaps the best this show has ever used Luke. - More little boy Damo. - More talk of Jill on the Other Side. - Is Matt still part of Enzo's plan, or...? (And in case you forgot, STEFAN Salvatore is actually part of the Sarah Salvatore story.) - Morgan going full speed ahead on BonKai and Kai as “Damon 2.0.” - “Enzo Hates… Twilight.” - Caroline Forbes' Bronze dancing. - By the way: Shout out to Eliza Dushku. Girl, we miss you. - The same things we literally always talk about when we talk about Smallville. - Y'all remember Luke's gay herbs? - NEVER listen to the Salvatore boys. - LaToya talks about another WB ship BESIDES Angel/Cordelia (But don't worry: She DOES talk about Angel/Cordelia too.) - Our old buddy, “Colin Phelps.” - Only two prison worlds, huh? Sounds nice. - Elena's forgetfulness. - Glenn Howerton's CCH Pounder impression, a bit that will make more sense when we drop the full bonus clip on the Patreon. - Plus, LaToya's mom (MOTHER) and dog (DAHLIA) both make guest appearances on the pod… sort of. “IAN SOMERHALDER MAKES HIS DIRECTORIAL DEBUT.” (“The Downward Spiral”) Whether you're a Vampire Diaries obsessive or newcomer, join along with hosts LaToya Ferguson (@lafergs—AMPie Queen, Vampire Diaries obsessive) and Morgan Lutich (@LorganMutich—AMPie Queen, Vampire Diaries obsessive) on their continuing podcast journey.* Most importantly, get AMPED (and horny) along with them on this journey. Ya gotta get AMPED. * And sometimes Jill Defiel (@jiilbobaggins—AMPie Queen, Vampire Diaries newcomer, now former host) and Michael Chasin (@mchasin—AMPie Boy, Vampire Diaries obsessive, sort of host). Become a patron! https://www.patreon.com/ampdiariespod/ Email us! theampirediariespod@gmail.com and fatherkieran1@gmail.com Tweet at us! @AMPDiariesPod Skeet at us! ampdiariespod.bsky.social Instagram... at us! @AMPireDiariesPod Go to our website! http://theampirediariespod.com/ The Official CW Promo for “The Downward Spiral”: https://www.youtube.com/watch?v=MGZnEBz0VKQ The Mystic Falls Event of the Week for “The Downward Spiral”: the Whitmore warehouse rave The AMPire Diaries is now available to stream on Apple Podcasts and Amazon Podcasts, as well as wherever you get your podcasts (except for Spotify). Don't forget to rate (5 STARS, please) and review the podcast. And most importantly, don't forget to get AMPED.
Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph Discusses Bronze Pair ENFJ & ISTJ in this previously unreleased lecture series, enjoy!
This week the fellas head down under for some good old fashioned fun grindcore with Oz's own King Parrot, and their new album, A Young Person's Guide To!
Ready for an extraordinary tale of athletic longevity? At 73 years old Rick Colella's swimming journey spans from Olympic medals to over 50 Masters World records, proving that athletic excellence knows no age limits.Colella's remarkable career began with a fourth-place finish at the 1972 Munich Olympics, followed by a bronze medal in Montreal in 1976. But what happened after his Olympic glory makes his story truly exceptional. While most elite swimmers hang up their goggles after reaching competitive peaks, Colella never fully left the water. This consistent connection with swimming—even during his decades-long Boeing career—has become his secret weapon for sustained excellence into his 70s.Now competing in the 70-74 age group with Puget Sound Masters, Colella has rewritten the record books with over 120 national records and more than 50 world records. His training approach combines old-school discipline with modern technique refinements. Despite his Olympic pedigree, Colella humbly embraced coaching feedback that completely transformed his stroke mechanics later in life. "Your breaststroke timing is terrible," his coach bluntly told him—feedback that helped him adapt to modern techniques and continue breaking records.What drives someone to maintain such dedication for decades? Colella's answer is refreshingly simple: "I just love swimming. I guess I'm not even sure I recognize how much I like it, except that I must, because I never stopped doing it." This passion extends beyond personal achievement. After their son's diagnosis with FSHD muscular dystrophy, Rick and his wife Terry founded a research nonprofit, Friends of FSHD, that now raises nearly $1 million annually—connections he credits largely to his swimming network. The organization is all-volunteer. We have no paid staff and our sponsors cover 100% of our operating and fundraising expenses. This means that 100% of donations to Friends goes directly to fund research. Rick Colella has emerged as a legendary figure in American swimming through his extraordinary Olympic career and record-breaking achievements in Masters swimming at age 70+.• Bronze medalist in the 1976 Montreal Olympics after finishing fourth in Munich in 1972• Set more than 120 Masters national records and over 50 world records• Trains six days a week with Puget Sound Masters at age 70+• Never fully stopped swimming after his Olympic career, maintaining consistency throughout his life• Found working with a coach after years of self-directed training revealed technique flaws that needed correction• Discovered that mental preparation and attitude significantly impact performance, even decades after Olympic competition• Co-founded Friends of FSHD Research with his wife after their son's muscular dystrophy diagnosis• Organization has grown from raising $180,000 in first year to nearly $1 million annually• Emphasizes consistency as the key to swimming success at any age• Enjoys the intergenerational aspects of Masters swimming and the supportive communityWhether you're seeking inspiration for your own athletic journey or curious about the mindset of champions, Colella's story demonstrates how passion, consistency, and community create a foundation for lifelong achievement. What might you accomplish if you never stopped doing what you love?Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.