Podcasts about learnings

“ We might need only 10% of the population to have a tipping point into a brighter future — to change lives for the better at scale by recognizing your potential to calm others. We're in this thing together.Life right now seems chaotic, but there's a method to the madness — welcome to the challenge of our generations. It sucks, it's not fair, it's been going on too long, and it feels like we're sacrificing our children to some golem of change—with no relief in sight. We need something to believe in and something to do about it, so longtime friend of the pod Bob Gilbreath shares what works for him. It might help you handle the stress, and maybe even convince you to be the tiny pair of butterfly wings that delivers positive change.This conversation is from P&G Alum Bob Gilbreath's podcast & newsletter “The Workaround” — Bob is a repeat startup founder with two exits. Bob's stories and conversations — from a career in tech startups and corporate innovation — are here to make you think, smile, and discover a shortcut to success or a trap to avoid. You can subscribe at behearty.substack.comThis is a feature of an Alumni Leader's frequently published thought leadership. Got an idea for a future “Learnings from Leaders” episode - reach out at pgalumpod@gmail.com

On This Friday edition of the Black Tech Building Show. I'm going to be discussing lit learning from Microsoft Learns event. Give a Update on incoming tech projects, BTT Studio Mixer Preview. Lastly, the latest Tech NewsRecorded 5/30/2025

This week, the hosts break down a first-ever for the podcast—a Massachusetts quarry generating millions in cash flow and loaded with real estate and equipment.Business Listing - https://www.bizquest.com/business-for-sale/quarry-gravel-and-wall-stone-in-new-england-municipal-accounts/BW2188901/Sponsors:Check out Capital Pad – the marketplace for small business acquisitions where operators and investors meet: https://www.capitalpad.comLooking to explore franchise ownership? Check out Connor's site and all his resources: https://connorgroce.comEpisode Description:In this episode, the hosts examine a uniquely asset-heavy small business—a quarry in Massachusetts listed at $17M with $2.7M in cash flow. With a 68-acre land parcel, $6M in equipment, and 5.5 million tons of stone still underground, this business comes with significant upside and risk. They dig into USDA loan potential, specialty product vs. commodity rock dynamics, the implications of fluctuating demand, and how this type of deal might appeal to family offices. There's even a fun detour into San Antonio's wild Fiesta tradition. If you've ever wondered what it's like to buy a hole in the ground that prints money—this is your episode.Key Highlights:- Why a quarry deal is a first for the podcast in 400+ episodes- Understanding asset intensity and CapEx risk in quarry businesses- Revenue mix between government contracts and private clients- How to use USDA loans for large rural acquisitions- Real estate as a built-in exit option once the rock is gone- The role of family offices and what financing could look like- A 53% YoY profit spike—explained or not?- Why it's critical to hire a specialty buy-side advisor for niche deals- Bonus: a deep dive into San Antonio's Fiesta and corny coronationsSubscribe to weekly our Newsletter and get curated deals in your inboxAdvertise with us by clicking here Do you love Acquanon and want to see our smiling faces? Subscribe to our Youtube channel. Do you enjoy our content? Rate our show! Follow us on Twitter @acquanon Learnings about small business acquisitions and operations. For inquiries or suggestions, email us at contact@acquanon.com

In this episode of SYF Podcast, John Comino and David Shih go through discussing - Property Market Update/Observations - The 5 learnings from John - with his own home's knock down & rebuild exercise  --- DISCLAIMER:  Host/Guest are not Financial Adviser/Investment Consultant. All opinions expressed by host or his guests are for informational purposes only and should not be treated as investment/financial advice of any kind.  "Spark your FIRE" and its team are not liable to the listeners or any other party, for the listeners use of, or reliance on, any information received, directly or indirectly, from the content in any circumstances. Please conduct your own research and obtain independent legal, financial, taxation and/or other professional advice in respect of any decision made in connection with this audio. Contact -  sparkyourfirepodcast@gmail.com

Nichts beginnt, bis jemand die Führung übernimmt. Wie aber beginnt Führung? Basierend auf dem Buch Genesis und den ersten vier Storys der Bibel erfährst du wichtige Prinzipien und Learnings für deine Rolle als moderner Leader. Wie du Verantwortung übernimmst, erfolgreich führst und diese Welt ein Stück besser machst.

Florian Heinemann und Thuy Ngan Trinh von Project A tauchen mit Joel Kaczmarek in die Welt der KI im Business ein. Gemeinsam beleuchten sie, wie Unternehmen Künstliche Intelligenz sinnvoll integrieren können. Florian bringt seine Expertise als Investor ein und erklärt, wie KI in Start-ups bereits fest verankert ist. Thuy Ngan, Managing Director bei Project A, ergänzt mit praxisnahen Beispielen und zeigt, wie KI im Marketing und Sales revolutionäre Veränderungen bewirkt. Ein spannender Austausch über Use-Cases, Herausforderungen und die Zukunft der Arbeit in einer digitalisierten Welt. Du erfährst... ...wie Florian Heinemann und Thuy Ngan Trinh KI im Business erfolgreich integrieren ...welche spannenden Use-Cases für KI in Unternehmen existieren und wie sie umgesetzt werden ...wie KI die Marketingwelt revolutioniert und welche Tools dabei unverzichtbar sind ...wie KI den Sales-Prozess effizienter gestaltet und neue Möglichkeiten eröffnet ...warum KI im Customer Service und in der Software-Entwicklung einen echten Boost bringt __________________________ ||||| PERSONEN |||||

Folge 69 – Was hat sich verändert? DJ André Pietschmann im Update-Interview Fünf Jahre ist es her, dass DJ André Pietschmann das letzte Mal im HOC(H)CAST zu Gast war – höchste Zeit für ein Update! In dieser Folge sprechen wir über seine persönliche und berufliche Entwicklung, was sich in der Hochzeitsbranche getan hat und welche Musik heute auf keiner Party fehlen darf. André ist Gründer der DJ-Agentur IHR.DJ und seit über 20 Jahren auf Hochzeiten unterwegs. Mit seinem Blick hinter die Kulissen, ehrlichen Einblicken und jeder Menge Humor nimmt er uns mit in den Alltag eines Hochzeits-DJs.

ZWÖLFminuten – Talk, Alltag, Learnings & Fails mit David & Andrea #17 Happy Birthday Baby! Heute feiern wir Geburtstag & erklären euch ua, warum wir diese Folge in sechs Jahren Podcastgeschichte das erste Mal die pünktliche VÖ nicht geschafft haben. Außerdem geht's um unsere Erfahrungen zum Thema Zahnpflege & Nachhaltigkeit, anknüpfend an die aktuelle Folge. Wir sind David Wehle & Andrea Gerhard, die Hosts des Podcasts ZWEIvorZWÖLF! Dieses Format gibt uns Raum für einen guten Schnack & euch die Gelegenheit für eine gute Bewertung unseres Podcasts! Danke dafür* Hier gibt es auch Raum für eure Themen & Gedanken. Schick uns gerne eine Sprachnachricht via Instagram oder eine Mail an david@zweivorzwoelf.de! Kurzinterview Norbert Richard Meinike www.natchlabs.com ZWEIvorZWÖLF Infos/Kontakt Website: https://www.zweivorzwoelf.info/ Instagram: https://www.instagram.com/zweivorzwoelf/ Produktion & Musik: David Wehle david@ZWEIvorZWOELF.de, https://www.instagram.com/david_wehle/ Redaktion & Interviews: Andrea Gerhard https://www.instagram.com/andreagerhard_tall_area/?hl=de ZWEIvorZWÖLF ist offen für Sponsoren & Partner. Wir wissen, dass Nachhaltigkeits-Unternehmen oft nur ein kleines Marketing-Budget haben. Kontaktiert uns einfach & wir finden eine Lösung. ZWEIvorZWÖLF Infos/KontaktZur WebsiteZu Instagram Produktion & Musik: David Wehle david@ZWEIvorZWOELF.de, https://www.instagram.com/david_wehle/Redaktion & Interviews: Andrea Gerhard @andreagerhardZWEIvorZWÖLF ist offen für Sponsoren & Partner. Wir wissen, dass Nachhaltigkeits-Unternehmen oft nur ein kleines Marketing-Budget haben. Kontaktiert uns einfach und wir finden eine Lösung

In der aktuellen Folge von Affiliate TalkxX (#66) spricht Tom mit Björn Weiland, dem Gründer und Geschäftsführer der Trimexa GmbH. Die Episode gibt exklusive Einblicke in die Herausforderungen und Chancen, denen sich Affiliate-Publisher aktuell stellen müssen. Wir fassen Dir hier die wichtigsten Learnings zusammen – direkt aus der Praxis und mit vielen spannenden Insights.

Would you move to Alaska to own a snow removal business making $700K a year?Business Listing – https://www.bizquest.com/business-for-sale/landscaping-and-snow-removal-company-for-sale-in-south-central-alaska/BW2313996/

Is Artificial Intelligence the ultimate security dragon, we need to slay, or a powerful ally we must train? Recorded LIVE at BSidesSF, this special episode dives headfirst into the most pressing debates around AI security.Join host Ashish Rajan as he navigates the complex landscape of AI threats and opportunities with two leading experts:Jackie Bow (Anthropic): Championing the "How to Train Your Dragon" approach, Jackie reveals how we can leverage AI, and even its 'hallucinations,' for advanced threat detection, response, and creative security solutions.Kane Narraway (Canva): Taking the "Knight/Wizard" stance, Kane illuminates the critical challenges in securing AI systems, understanding the new layers of risk, and the complexities of AI threat modeling.

In this episode, I explore the concrete takeaways from The Diary of a CEO by Steven Bartlett. These aren't abstract ideals—they're raw, lived-in lessons. From why your mind and body are your first foundation, to how meaningful questions shape behaviour, this reflection dives deep into the book's most impactful ideas and challenges conventional wisdom around leadership, communication, and culture.(00:00) - Introduction to Learnings(00:35) - Core Values from the Introduction(01:18) - Less is More: Precision in Conversation(02:02) - Law 1: Fill Your Buckets in the Right Order(03:00) - Behavioural Psychology: The Power of the Right Question(04:33) - Law 9: Warren Buffett's “Last Car” Analogy(06:05) - Law 10: Normality is Ignored, Absurdity Sells(07:22) - Law 11: Semantic Satiation Explained(08:23) - Law 14: Friction Creates Value(09:47) - Law 29: Building Company Culture with Intention(11:29) - Law 32: Treat People Differently, Not Equally(12:40) - Final Reflections & Send-OffConnect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Tauche ein in die faszinierende Welt von Jameda! Im Gespräch mit Joel Kaczmarek enthüllt Constanze Stypula, Geschäftsführerin von Jameda, die spannenden Entwicklungen und Herausforderungen im Gesundheitssektor. Erfahre, wie Jameda als Pionier der Arzt-Patienten-Plattformen mit innovativen KI-Tools wie Jameda NOAA Notes die medizinische Dokumentation revolutioniert. Constanze, die ihre Expertise bei Amazon geschärft hat, teilt Einblicke in die strategische Ausrichtung und die Zukunftspläne des Unternehmens. Ein Podcast voller inspirierender Ideen und visionärer Ansätze, der zeigt, wie Technologie den Gesundheitsmarkt transformiert. Du erfährst... ...wie Jameda als Pionier im Gesundheitsmarkt agiert und sich stetig weiterentwickelt ...welche Rolle KI bei der Optimierung von Arzt-Patienten-Kommunikation spielt ...wie Jameda durch innovative Features den Praxisalltag erleichtert ...wie globale Einflüsse und lokale Anpassungen bei Jameda Hand in Hand gehen. ...wie Jameda mit strategischen Entscheidungen den Gesundheitsmarkt prägt __________________________ ||||| PERSONEN |||||

Was haben Marco & Stefan, Gründer von immocation, an Learnings und Themen aus der Mastermind in Murnau mitgenommen? Darum geht es dieses Mal im Spaziergang. Wie sehen erfahrene Investoren das Thema Sanierungskosten? Wie kann man dort Geld sparen, worauf sollte man achten? Wie kann die Miete bei schlecht vermieteten Häusern durch Mietergespräche gesteigert werden? Was gibt es alles an verschiedenen Geschäftsmodellen mit Immobilien? Funktionieren Aufteilergeschäfte noch? Warum es immer möglich ist, Zeit und den Fokus für Immobilien zu finden und wie KI dir helfen kann, das erfahrt ihr in diese Folge. immocation. Lerne Immobilien.

264. Simple Ideas for Incorporating Art with Children and Teens with Courtney Sanford   Colossians 3:23 NLT "Work willingly at whatever you do, as though you were working for the Lord rather than for people."   **Transcription Below**   Questions and Topics We Discuss: Can you give us an overview of the seven major forms of art and give an example of ways our children can engage with each? What are the best art supplies to have on hand? As our children grow, why is this helpful in the teen years to have a healthy way to express ourselves and our ideas?   Courtney Sanford is a dedicated wife, and mother who triumphantly homeschooled her three children. With one pursuing a career in orthodontics, another just finishing a master's degree while working in higher education, and the youngest studying computer science at Regent University, Courtney's commitment to their education has yielded remarkable success.   Passionate about nurturing creativity and self-expression, she guides students through captivating art classes, exploring the intersection of imagination and skill. With her background as a graphic designer and experience in studio art, Courtney embarked on a new adventure as an art teacher.    As a multitasking mom, author, artist, teacher, and adventurer, Courtney embodies the spirit of embracing life's opportunities and fostering a love for learning and artistic expression.   Beyond her love for education, Courtney has an insatiable wanderlust. She finds joy in traversing the globe, hosting art retreats, and volunteering at Spiritual Twist Productions: both painting sets, and serving on the board of directors. When time permits, Courtney indulges in spring snow skiing, hiking in exotic locations, and leisurely walks with her dog, Zoey.   Delightful Art Co. was born out of a time when life gave Courtney a handful of lemons, and she creatively transformed those lemons into refreshing lemonade. The Covid shutdown rather forcefully prompted a major shift from in-person art classes to online classes.    Courtney's Website   Thank You to Our Sponsor: WinShape Marriage   Other Episodes Mentioned: 202 Simple Ways to Connect with Our Kids And Enjoy Breaks with Beth Rosenbleeth (Days with Grey) 223 Journey and Learnings as Former Second Lady of the United States with Karen Pence   Continue the conversation with us on Facebook, Instagram or our website.   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*    Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:36) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I am thrilled to introduce you to our sponsor, WinShape Marriage.   Their weekend retreats will strengthen your marriage, and you will enjoy this gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org. That's W-I-N-S-H-A-P-E marriage.org. Thanks for your sponsorship.   Courtney Sanford is my guest today, and she's an amazing artist and teacher and author, and I'm just so excited to share this conversation. If you're like me and you're ready for summer and your rhythm changes with your kids, she's going to share some super practical tips for incorporating art and beauty into our homes.   And I think that you're going to conclude this conversation by knowing where to begin and understanding why it matters. Here's our chat.    Welcome to The Savvy Sauce, Courtney.   Courtney Sanford: Thanks for having me.    Laura Dugger: I'm so excited to hear more about your story, so will you share what has led you into the work that you get to do today?   Courtney Sanford: (1:37 - 4:20) I sure do like to share that story. I didn't start off as a homeschooler. I didn't imagine that that would be where my life went, but I was always a creative person.   I was a graphic designer, and I worked in the Performing Arts Center, and I got to do lots of fun design for shows. Then along came kids. I actually enjoyed dropping them off at school and going to Target, and I was okay with that.   We didn't do public school because the school near me didn't look safe, and we had lived near Columbine High School and thought it was just a beautiful, beautiful school. And when we left Colorado, we thought, oh, isn't it sad that our kids won't go to school there? And then just about a month later, the whole Columbine shooting happened, and so we were kind of traumatized by all of that.   And then when I saw the school that my precious five-year-old would go to, it didn't look safe, and so we sent them to a private school. So here we are spending a lot of money, having high expectations, and the kids were doing all worksheets all the time, and they started to dread going to school, and they didn't love learning, and the excitement of learning just kind of drained out of them. And so we looked into other options and decided that homeschooling would be the way to go, and I found the classical model and just loved the way that sounded, and we tried it, and it worked, and the little lights just came back on in their eyes, and they started to love learning again.   And I just found my people, and I just learned everything I could about homeschooling, and I just poured myself into it wholeheartedly as unto the Lord. And had a great time, and I just loved my time with my kids, and I felt like it was successful, and I encouraged other people to do it, but I wasn't really sure that it worked until they got into college and they turned out to be successful, thriving humans, and we're really proud of them. One will be a doctor in about a month.   He's about to graduate. He has a wife and a little girl, and then my second one has her MBA, and she works for a Christian college where she leads trips, and she's getting ready to take a group to Paris and London, and so she kind of ministers to students through that, and then my youngest is still in school staying to be a software developer. So now I can confidently say it was worth all the energy that I put into it.   It was hard work, probably the hardest thing I've ever done, but so worth it.   Laura Dugger: (4:21 - 4:40) That's incredible, and I love hearing the success story where your children are now, but you really also inspired them with beauty and art in their learning and growing up time, and I'm curious, are there any personal lessons that the Lord has taught you through art?   Courtney Sanford: (4:41 - 6:32) Oh, goodness. Yeah, I think my desire was to make learning interactive because I saw what they were doing in the private school, which was sit in a chair all day and do your worksheets, and it was just worksheet after worksheet after worksheet and then a quiz, and then you get graded, and so I was thinking if I'm going to pull them out, I've got to do better than that, and so that was my standard, and I was going to beat that standard every day, and so I pulled in art because that's what I knew, so if we were learning about an animal, we would draw the animal. If we were learning about a continent, we would draw the continent until we could draw it from memory, and I really learned with them. I did not have a great elementary education or even high school education, so I would learn this stuff, and then I would think of creative ways to get them involved with it, so a lot of times it was drawing.   It could be painting. It could be making things out of clay. We used to make things out of Rice Krispie Treats, and then they could take it to their co-op group.   Well, it was a classical conversations group, but they do presentations, and so we made a Mayan temple out of Rice Krispie Treats, and we would make volcanoes, and then they could take it to their friends and share it with them and tell them about it, so anything I could do that would get us out of the chair using our hands and using our senses and think, you know, how can I incorporate all five senses, and that just made learning so much more fun for them and for me, and so a lot of it was art. Some of it was science.   Anytime I could incorporate a sense of play into what they were learning, I could see that they would learn so much more.   Laura Dugger: (6:32 - 6:55) I love that, trying to incorporate all five senses, especially. That gets some ideas coming, but can you even back it up, and because you're an artist, will you give us an overview of the seven major forms of art, and can you give us examples as parents for ways that we can engage our children with each of those?   Courtney Sanford: (6:56 - 10:58) Oh, sure. Let me think. All right, so drawing, of course, you can draw what you see, so when I teach students to draw, I do a progression, so we'll draw from line art, and you can find line art anywhere.   It might be in a children's book, so using the library was key for me, so I'd get a laundry basket, and I would go to the library with an index card of what we'd be studying, and I would grab all kinds of books related to that, so when you come home, you get out a kid's book. If you see a good line drawing, say you're studying a lizard, if you see a good line drawing, draw from that. They could even trace it to start with, so you draw from the line drawing, then once they get really confident with that, you go to drawing from photos, and then you go to drawing from real life, so maybe you have a fish tank.   Maybe there's a fish in the fish tank, and you could draw from that or draw things in your yard, so that is how I break down drawing for them, and it could be years. You could draw from line art for years before you go to drawing from photos, and then to drawing from real life, and drawing's great for learning to memorize things. For painting, painting's just fun, and so I like to go to the kitchen table every afternoon and paint what you see, so you start off with the younger kids.   You could start with color and markers and fill in the areas, and then you can teach them how to shade using painting. Sculpture is also fun with kids. I like air-dry clay, and I like Sculpey clay.   I like to get a one-pound block of Sculpey clay and teach them the basic forms, like roll out a snake, do your hands together. Those of you who are listening, you can't see my hands, but I am making a sphere with imaginary clay. These are really good for developing their fine motor skills, too.   We also make the letters out of roll-out snakes and form your letters. That will really help if they're reversing letters. It takes a while to build the whole alphabet, so maybe you do three or four letters a day.   You work on it a couple times a week. It might take a month to make the whole alphabet, but that can be one goal, to get them working in three dimensions. We usually do additive sculpture, like adding on, and you can use found objects to make sculptures.   One time, my son took apart a pen. I rearranged the pieces into a human shape, and it was lovely. Getting them thinking in three dimensions is related to sculpture.   Carving, I don't like to do until they're old enough to be safe with a knife, but once they are, especially the boys love to go outside in the yard and get a log. They spend a lot of time carving spoons. Just a simple shape they can hold in their mind and then carve it is a good activity.   It keeps their little hands busy, too, if you want to read aloud to them and you don't mind a little mess in the house, they can carve. You can also carve out of a bar of soap as well. For that, that's a subtractive sculpture technique.   Let's see. That's the three main ones, drawing, painting, sculpture. I know film is one.   Film, I don't really incorporate much into my homeschool, except we will occasionally watch a movie about history. That has gotten me into trouble a few times because some of those movies that I think are going to be historic turn out to have racy scenes in them, and I'll have to jump up and get in front of the TV or cough really loud. But there are some good films that you can watch together as a family.   That's about as far as I went with film.   Laura Dugger: (10:59 - 11:19) I would, if you don't mind me interrupting there, too. I feel like that's one that our girls have actually begun to develop on their own, where our eldest daughter once wanted a video camera, so she got the old-school video camera. They're making their own movies, and I've seen that as a form of creative, artistic play.   Courtney Sanford: (11:20 - 11:49) Oh, that's fabulous. Yes, so when my kids were little, we didn't even have phones or video cameras on the phones, so that wasn't an option. When we first started homeschooling, our TV died, and so we did not even have a TV for years.   We just decided not to replace it, which forced us into audiobooks and reading aloud and then just playing outside instead and reading books. So that was a blessing.   Laura Dugger: (11:49 - 12:03) I love that because that's one of the other forms. That was new to me, that literature is an art form. Sorry, I sidetracked you because we still have literature, architecture, theater, and music.   Courtney Sanford: (12:04 - 14:20) Yeah, I think the best thing that we did for our kids, of course, I love teaching them to write using Andrew Pudewa's method with IEW. It's kind of imitative writing, so you learn to imitate good writers. But also, my husband read aloud to the kids every single night.   That was his time with him. He gave me a break, and he would read for hours. He loved it.   The kids loved it. And he would choose classics or funny things, you know, science fiction. Probably not the books that I would choose.   I would choose classics and things related to what we were studying, but he chose what he wanted to read. So I would read aloud in the afternoons, and we would do audiobooks like Story of the World and all the Jim Weiss readings. And then he would read aloud at night.   And just whatever he wanted to choose, he would read aloud. And I think hearing good language produces good speakers and good writers. So he gets about 50 percent of the credit for the success of the kids, I think, for just reading aloud every night.   It was such a great thing to do for the kids. And then the last one, architecture. I do incorporate architecture when I'm teaching about a culture.   So, if we're doing art history or history, we'll look at the buildings. So, of course, you do that with ancient Egypt. You look at the pyramids.   When you're talking Old Testament times, you look at the tents. And then as I go through art history with the high schoolers, I'll point out more and more like neoclassical, of course, comes from the ancient Greeks, but it's come to symbolize power and authority. And that's why we see it in government buildings.   So, my degree is graphic design, but it was in the School of Architecture. So, I had a lot of history of architecture and I appreciate it. And so I'm always pointing that out to my kids.   And I do that in my class, in my art history class. I always incorporate the architecture just as a part of understanding a culture.   Laura Dugger: (14:21 - 14:29) I love that. And was there anything specific that you did with your kids for encouraging music or also theater?   Courtney Sanford: (14:30 - 15:29) Oh, yeah. One thing I wish I had done more of was kinder music. I don't know why we didn't do that much kinder music, but now I'm learning more about it.   I wish I had done more of that. And I did put them in piano lessons. One wanted to do violin.   So, they had a few years of learning the basics of music, and then they really got into theater. We have a great Christian youth theater nearby. And so that was a really good experience.   In their Christian youth theater, they would sing praise and worship songs before and during and after a play. They would be praying for the audience and singing worship songs in addition to the singing on the stage. And that whole experience was really good for them.   Even my quietest kid got a big role in a play one time, and he had to memorize a lot of lines and sing in front of people. It's just such a great experience for them.   Laura Dugger: (15:30 - 15:57) I would think so. Even if they don't choose something that we would consider a very artistic career, I can see why all of this is still beneficial. That leads me to another question for you.   Regardless of the way that all of us parents listening are choosing to educate our children, why is it still beneficial for all of us to incorporate art into our homes and into our parenting?   Courtney Sanford: (15:58 - 21:59) That's a great question. So, the first line of the Bible says God created. So, the first thing we learn about God is that he was creative.   He created everything. And then just a few lines later, it says then he created man in his own image. So that tells me that we were created to be creative, to create.   Now, he doesn't let us create stuff out of nothing like him, which is probably for our own good. That would be a mess. But we can create things out of what he created.   And there is a study done by George Land. And there's a video on YouTube of George Land giving a talk about this creativity study that he did. And he created a test for NASA to help them find creative engineers when they were trying to get to the moon.   And they used it to study creativity in children. And they tested five-year-olds. So, they found a group of 1,600 five-year-olds who were in school.   And when they tested them at five years old, 98% of them tested as creative geniuses. So, their plan was to go every five years and test them again just to see what was going on. So, they went back after five years.   The kids are now 10. And it dropped down to like 27%. They went back another five years when the kids were 15, and it was down to about 17%.   And then they were so depressed, they stopped testing them because they could see they began as very creative. So, we're created creative. And a lot of moms will say, yes, I can see that in my children.   But something happens. And this was all in school. Something happened during school that taught them to not be creative.   So, the school teaches the kids to be obedient, to sit still, and to get the same outcome from every kid. Right? There's an expected answer on every test.   And you're to try to get the answer that the teacher wants. That's not creative. So, the first thing to do to preserve their creativity is don't send them to school.   That's the safest bet. And then when you do homeschool them, which I think is the best environment for them, don't do what they do in school. To bring them home and to go to all this trouble just to do the same thing that they're doing in school is not worth the trouble.   So, you've got to not do what they're doing in school. And so, for me, that meant don't do worksheets, make the content interactive. So, I did rely on curriculum, but I didn't rely on the curriculum to be the teacher.   So, I get the content from the curriculum, and then I make it interactive using artistic, creative skills so that they can be creative. And I don't teach it out of them. So, if you have young kids, that's good news.   They're already creative. You just have to don't teach it out of them. If your kids are older and maybe they've been in school, then you might have to like undo some of that training and set up some experiences where you ask them or even like in my classes, I'll set up a challenge.   And I expect everyone's to be different because everybody's going to do it a little bit more creatively in their way. And so, at the end of class, instead of like calling out the answers to see if everybody got the same thing, they're holding up what they did and telling me what they were thinking. And everybody's is different.   And then I really praise the ones who did something different. Maybe they changed the colors. Maybe they put glasses on Mona Lisa.   You know, maybe they gave her a cat to hold. So, I reward thinking outside the box. Now to to pour in beauty, and I think I might have heard this from Charlotte Mason, beauty in, beauty out.   So, you've got to load them with beauty. Now, I think that we were naturally drawn to beauty and people will argue with me about this. They'll say, well, beauty is in the eye of the beholder.   But I betcha I could find something that's beautiful and do a survey. And I betcha I could get 100% of people to say, yes, that's beautiful. And I could find something else, maybe a Hindu goddess sculpture.   And I could find something that 100% people would say that is not beautiful. And so, I think that ingrained in some of us because we're created by God, I think we have a sense of appreciating beauty. I do think that it gets taught out of a lot of people.   So, with my kids, I show them a lot of beauty. And this can be as simple as get a coffee table book from the secondhand bookstore on art and put it on your coffee table. Get books from the library and have lots of beautiful things to look at.   And so, when I now when I was teaching my own kids, this is kind of a fly by the seat of my pants. Make it up as I go. Now that they've left home and I can think about it, I'm putting together books that are a little bit more thoughtful.   So, in my books, you will see I've chosen a piece of art that is beautiful and I will pair it with the lesson. And then I'll give you an art activity. So, for example, in Into the Woods, you'll see I've chosen a beautiful piece of art and I paired it with a poem, which is another piece of beauty.   Yes. And then I'll give you an art lesson so that they can get creative with it as well. So, it is this hard to pull it together.   So that's why I'm making books to help parents. So, you have something beautiful and something to do with it. And so, that's how I pour in beauty to give a beauty in beauty out.   Laura Dugger: (21:59 - 22:36) I love that so much. And just even holding this resource, it is so beautiful. There's so much to it.   When it arrived, our daughters were delighted to go through it and to dive in and get to learn. But I'm just thinking many listeners are fellow homeschool parents and also many are not. But I don't want them to be discouraged because I'm even thinking of your courses or if they do intentional art in the evenings or on weekends or summer break and winter break.   There are still ways for all of us to incorporate this.   Courtney Sanford: (22:36 - 24:28) Yes, for sure. Yeah. Even so, my mom, I was public school.   And of course, the word hadn't been invented back then, but my mom appreciates art and poetry and she would always have art books on the coffee table. And I would just stop and, you know, in my free time, flip through the pages. And those images stuck with me my whole life.   She had one that had a Monet on the cover of the Field of Red Poppies. And that was just ingrained in my mind as a piece of beauty. So just something as simple as putting it out on your coffee table.   She also took us to museums whenever we traveled. And she didn't make a big lesson out of it, but I was exposed to beautiful buildings. You know, most museums are in beautiful buildings.   You see the beautiful architecture. And I was exposed to a lot of art that way. So, that was that totally goes with which with summer vacations and your vacations to, you know, make an effort to see a gallery or an art museum when you're traveling.   That makes a big difference. It'll make an impression on them. And of course, the books you could do in the summer.   We have summer classes and we have an art retreat that might not line up with school because it's in May. But the books you could for sure add on. Hopefully someday we'll have evening classes so that you could go to school.   We've got some this coming year that will start at four o'clock. So, hopefully some kids can go to school and come home and join an art class. So, we're working on getting it out as we as I get teachers willing to.   Most of my teachers are homeschool moms, too. And by the end of the day, they're tired. So, I've got a few.   I've got a young lady who's just graduating and she's going to do some late afternoon ones for us next year. So pretty excited about that.   Laura Dugger: (24:28 - 25:04) I love that. And then even thinking of the beauty and beauty out stepping outdoors. There's so much beauty in God's creation and so much change depending on where you live throughout the seasons.   But I love how you also brought up the library, because anytime I'm trying to learn something new, that's my first go to is put books on hold at the library. And so, if we're wanting to know what to add to our library cart just to get us started into this, can you share books that you recommend, both yours and others that you think would be good additions?   Courtney Sanford: (25:05 - 26:19) Oh, that's a good question. Yes, there are. I love to think about the biographies of artists.   And if so, if you're studying ancient history, you could look up a biography on Giotto. And they're still tell the stories in such a nice, kid friendly way. Like there's the story of Giotto.   He was actually watching the sheep. And while he was out in the fields, he would draw on the sides of rocks like big rocks. But you get another rock and you would draw on the sides of rocks.   And another artist was walking through one day and he saw these drawings on the rocks. He was like, wow, you're really talented. Come with me.   I'll make you an apprentice. And those stories are just they're fun to read together and hear those kinds of stories. And of course, the Usborne books of art are beautiful and they often have projects for the kids to do.   I can't think of any specific ones, but I do love a short paperback on the particular artists. And so, I kind of line those up along with the period in history that we're studying.   Laura Dugger: (26:20 - 26:32) That's great. And even you're making me think of picture book biographies on artists. We've always enjoyed those as well.   Obviously, the illustrations are fantastic, too, but the storylines are so interesting.   Courtney Sanford: (26:33 - 27:23) Yes. So, I just grab whatever they have. I had a big laundry basket.   And and I know card and I just grab whatever I could find and sometimes let the kids choose. And sometimes I would choose. If you're going with geography, you can find beautiful photos of the different areas.   See the landscapes or the sunsets. And that can through photography. And you can really get to know a place through beautiful photographs.   I like that part, too. And then that might inspire a pastel drawing of a landscape. Maybe it's a beautiful sunset you could recreate with pastels.   So, photography books are really inspirational, too.   Laura Dugger: (27:23 - 28:10) It's a great idea. And circling back, you had mentioned Andrew Pudewa earlier in our conversation. And I remember learning from him that with writing, the worst way we can teach our children is to say just free write, just write something down or here's a prompt to finish this sentence because better writing comes through imitating.   And so, you've even mentioned tracing is a great way to start. That's not cheating in art if you're not stealing credit from them. But if you're just practicing and tracing, this is a way to imitate.   And so, I'm wondering, do you have any other cautions for ways that may be the wrong way to introduce our kids to art?   Courtney Sanford: (28:11 - 30:50) I agree that. Yeah, you can get writer's block. What I find funny is that some people are so afraid to imitate artists.   But if I were teaching piano, I would teach your kid how to play something by Bach in which he would learn what Bach did. And nobody would say I'm stealing from Bach. You know, and you learn to play Beethoven by playing Beethoven and you you learn to reproduce those pieces of music.   I do the same thing in art. We look at what the masters did and we'll copy it in order to learn what they knew. And that way we build.   We're like standing on the shoulders of giants. So, we don't want every kid to have to start with inventing the wheel themselves. We'd never get very far.   We want to learn what the masters knew and then build on that. So, I do a lot of imitation. And then as the students ready, I let them know you are free to change this or to experiment with it.   So just last week we were drawing and painting red poppies and learning about Georgia O'Keeffe. And so, I said we can do an imitation of her poppy. And I'll show you step by step how to reproduce her poppy.   And in doing that, we're going to cause us to look more closely at it and study her blends. Like she would blend from yellow to orange to red in every petal. And we can study that technique.   And then as we do it and we practice it, we look more closely at hers and it kind of becomes a part of us. And then we'll find another flower and we'll use that same technique on a flower that we choose. Or maybe it's a flower we make up and we take that technique and we can apply it.   And it's a much better way to learn than trying to learn it yourself without looking at what the masters did. So, I think that I think I pulled a lot of that from Andrew Pudewa. The idea of I'm going to assist you until you say I got this.   I can do it from here. So, I do assist until they get it. And then I always say whenever you're ready, as soon as you're ready, change it and make it your own or do your own thing.   And because turning them loose too soon can break their confidence. So, you want to build them up until they can confidently experiment on their own.   Laura Dugger: (30:51 - 32:34) Let's take a quick break to hear a message from our sponsor. I'm so excited to share today's sponsor, WinShape Marriage, with you. WinShape Marriage is a fantastic ministry that helps couples prepare, strengthen, and if needed, even save their marriage.   WinShape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured, even if it seems like things are going smoothly. That way they'll be stronger if they do hit a bump along their marital journey. 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Thanks for your sponsorship.    Well, and as parents, once we're past the resistance to maybe invest some of our time or our money or allow the mess into our home, but if we push past through that and we're ready to get started, I'd love to go over some practical tips.   So, Courtney, first, just what are some great art supplies to have on hand?   Courtney Sanford: (32:36 - 37:13) A number two pencil and some Crayola markers you probably already have. Those are great tools. I like to have my kids work in an art journal, and you can get these real inexpensive at Michael's.   It'll say on the cover, mixed media art Journal, and they come in different sizes. I kind of like the big ones, and that will allow you to use paint, pencil, and marker or anything you want. If it says sketchbook, it's not going to hold up to paint very well.   So that's why I get the mixed media paper. So, I start with the art journal, and then I like to make that journal be their book on a subject. So right now, I'm doing ancient history with some kids, and so they are making their own book about ancient history.   So, every week we'll do a drawing or a painting or watercolor on a lesson in ancient history. And so, each piece is not a masterpiece to hang on the wall. Each piece is a part of the story in their book.   That takes all the pressure off. So, they don't see this as, I don't know if this is going to be good enough to hang on the wall. That's not even a question.   It's a part of the story in your book. They can also take some notes. They can show their grandparents and review the topic by presenting it to their grandparents and showing off their book.   And then you can collect their books and put them on a shelf. It's not all over the house making you crazy. And then you can see from year to year how their skills have improved.   So, I kind of like every year I like pick a topic to be the subject of our art journal. So, I call it arts integrated learning. So, I'm pairing an academic subject with art for that year.   So, it could be poetry. It could be history. It could be science.   Whatever you pick. That's what you'll add to your art journal with.   Pencils. I like blending tools too. There are some people call them stompies.   For those of you who are watching. Here's one. It's just rolled up newspaper, but you can buy these at Michael's.   They're really cheap. But it takes a drawing to the next level. You can just blend things out and shade things really lovely.   Mark Kistler does some videos and teaches you how to. He'll go shade, shade, shade. And so that's a good way to start.   And it really elevates a drawing and it gives them a lot of confidence. And then of course the good eraser. The book drawing with children is a really good one for our parents to read and then teach from in that book.   They suggest you have them draw with markers so that they don't spend an hour erasing. If you have someone who's a perfectionist, they will make one mark and spend 20 minutes erasing it. And so, if you go right to drawing with markers, that's gonna teach them to make a good mark first and then keep going and not spend half an hour erasing.   When I get to age nine or 10, I like to use acrylic paints, but I only buy four colors of paint and then I make them mix all the other colors. So, we use yellow, magenta, blue, and white. Those are like the colors in your printer.   Cyan, magenta, and yellow are the ones in your printer. And those colors can make all the other colors. Now your printer has black, but I don't give kids black.   Instead of black, they could make purple or brown or dark color. So, you know, you teach them how to mix the colors that they want. They'll learn to mix it because they want green or they want purple, or they want brown.   And then they develop a sense of color theory, and you don't even have to teach it. They'll figure it out because they want those colors. If they find, if, if you don't feel confident in that, you can buy craft colors of the specific colors, especially brown.   That's a hard one to mix. But I do like the coverage of acrylic paints. I like watercolors too.   That's a little bit easier to get into. You just take it slow and practice a lot. So that's really all you need.   It's pretty simple.   Laura Dugger: (37:14 - 37:27) Well, and I'm wondering too, even with the acrylic paint at that age, once they're older, that one, I'm assuming can stain. So are there any tips that you have for containing the mess?   Courtney Sanford: (37:28 - 38:32) Yes, I get, and they're a little bit hard to find. So go to Amazon and find a, a tablecloth that is plastic on one side and felt on the other side. I forget what you call it, but there'll be like picnic tables, tablecloths.   And the plastic ones are going to drive you crazy because they're too thin. So, if it's flannel backed, it's a little bit thicker. So I get a white one at the beginning of the year.   And that comes out anytime we do clay or paint, and it goes over the kitchen table and I don't worry about cleaning it. You just let it dry, fold it up. And I put mine in the China cabinet right there by the table.   And then anytime we do something messy, that tablecloth comes out and, and then just fold the mess back up in it. And it works, it works really great to, and then you might, if you're, if you're a neat freak, maybe plan on buying one at the beginning of every school year so that you get clean slates. And then the paint that gets onto the tablecloth is actually lovely and it'll be pretty next time you get it out.   Laura Dugger: (38:33 - 39:11) Oh, I love that. That's a genius tip. I appreciate that for coming indoors because in the summer, I guess we could take it outside depending on where we live.   But then what about any hacks for finding the time to do this? And I guess I'm thinking back to a previous episode with Beth Rosenbleeth. She's the one who started Days with Grey and she would talk about different art prompts that she would set out for her children in the morning for a variety of ages.   But were there any things that kind of required minimal time from you, but had maximum return for your kids?   Courtney Sanford: (39:11 - 41:06) Yeah, that's a good point. I had, I wouldn't say I had a strict schedule, but I had a pattern to my days. And the time after lunch was a good time to do messy things in the kitchen because we were in the kitchen anyway.   And as I could clean up lunch and start dinner, I could be in the kitchen with them and they could be creative at the kitchen table with minimum involvement from me. One of my best afternoons was we had the microscopes out to do something specific and I left it out as I was cooking chili. And as I cut up each ingredient, I would cut a thin slice for them to look at under the microscope.   And so they were looking at a bell pepper and a red pepper and celery and tomato. And they were so, they so enjoyed that and I was able to cook dinner at the same time, which was fabulous. And that turned, it was probably like a 15-minute science lesson into like four hours of discovering things under the microscope.   So that element of play and you can do that with your art supplies too. Like I'll demonstrate a technique and then leave it out. I'll turn my attention to cooking dinner while they see what else they can do with it.   And, um, you know, I'll give them a few tips. Like, um, if you mix these three colors together, you're going to make brown and then turn your back and let them discover it for themselves. So, um, I'm a big crock pot person.   And so after lunch would be the time I need to clean up lunch and put something in the crock pot. So that would be a good time for me to get them started on art or science and, um, and then turn my back and let them have that, um, that discovery time without me hovering or telling them what to do or something.   Laura Dugger: (41:06 - 41:22) Oh, that's a great rhythm. I love these ideas. And then I kind of want to go in chunks of age.   So, thinking of little kids, how would you define the difference between a piece of art and a craft?   Courtney Sanford: (41:23 - 43:41) Yeah, a craft is going to be something where the focus is on following directions and that's important. They need to learn how to follow directions. And so we would do, especially around the holidays, I might do a craft and we all follow directions.   Um, a piece of art is going to be where they're, they all come out different. They're allowed to play and express themselves. Um, for me personally, if I'm doing a craft when I'm done, I think, oh, I could make 50 of these and sell them.   If it's an art, when I'm done with a piece of art, like one of these paintings behind me, when I'm done with that, I'm thinking I could never do that again. That took so much out of me. I'm exhausted.   A little piece of my soul is in that that's art. That's the difference. Um, so I don't sell my paintings because there's a little piece of my soul in, um, my husband makes fun of me for that.   He's like, you could just sell your paintings. They're like, what? They're, they're like my babies.   I can't, I can't part with them. It took so much out of me to create them. Um, but a craft, yeah, I'll just give away things that are, that I just followed directions for, um, in terms of kids, younger kids will enjoy crafts, but getting to high school, they recognize it as slave labor and they don't want to do that.   They are in what the classical education people call the, the, um, poetic stage, you know, they want to express themselves and they want to be unique. I think this is why they get tattoos. The tattoo is a way of saying this is who I am.   This is what it means to me. I'm unique. Um, so I think if we don't teach them to express themselves in art, they're going to get tattoos.   So that might encourage moms to, to give them the skills so that they can express themselves. You know, they need to be able to write poetry or write songs or paint a painting or do a drawing. There's that need inside of us to do that that God put in us.   And if they don't have an outlet, then they're going to find something like tattoos or something that we don't want them to be doing. Yeah. I mean, some of my kids are tattooed.   It's not bad.   Laura Dugger: (43:42 - 44:25) Well, and you've kind of answered a follow-up question I had because we talked about little kids, but I'm thinking of teens. So going back, my background is in marriage and family therapy, and we would encourage everyone that journaling is a free form of therapy. But I think of art as the same way.   And there's even studies that show when you're engaged in something artistic, the critical side of your brain goes offline. So you can't think negative thoughts while you're creating something new, but with teens, there's that added benefit of getting to express themselves. So is there anything else with art that you see as basically free therapy for adolescents?   Courtney Sanford: (44:26 - 46:54) Oh, sure. I do see it a lot. I experienced it because I started my business because of the shutdown and because I was teaching in person and then I had to switch to online teaching.   And so, the group that I had moved online and I figured out how to do it and got a little bit better at it. And then that summer I offered a class for adults. These were directors and I was in classical conversations at the time.   And so a whole bunch of teachers are expected to teach Western cultural history without a lot of background. And so some of the moms asked me if I would do my art class for them. And so I had about a group of like 50 adults and we would get on for an hour and a half every day.   And this was at the height of the shutdown when turning on the news, just stresses you out. Going to the grocery store was stressful because people were in masks or they weren't in masks or, you know, we didn't know anything. It was such a stressful time, but that hour and a half that we had together, we, our focus was on discovering a piece of art.   So, we were looking at beautiful things and then we were creating something and that changed our focus from what was going on in the world. And we would just relax, and we'd enjoy it. Having the live class kept our focus on it.   And when I don't have a live class in front of me, I'll be like, oh, I should put the laundry in or I should start dinner and I get distracted. But with that, you know, with other people on zoom, it keeps me focused. And so, we'd have this wonderful hour and a half vacation from the world.   And after it was over, I would just have this sense of peace. And then I'd come down and be like, oh yeah, that's still going on. And it was, it was so good for our mental health.   And, and I get, I hear moms tell me that the hour and a half once a week they spend with me doing art has been such a blessing. Like one student lost her father a year ago and this is helping her. She said she's finally coming out of her depression and she's finding a way to express herself and find beauty again.   And it's, it's been transformative for some students. So, it is a blessing. And I didn't, I didn't read that somewhere.   That's just from my experience. So, I'm a big believer in that.   Laura Dugger: (46:54 - 47:51) I can see why I think you're bringing up two points. I don't want to miss both with art therapy and then also art in community. So art and community first, I think for all of us at any age, what can we do as this is airing probably when everybody's getting out for summertime, how can we gather others alongside of us for whether it's our kids or us as peers to get to engage in these activities together.   And so, I want to follow up with you on that, but also before I lose my thought, I also want to link back to Karen Pence's episode. She had started art therapy for veterans, I believe, and just incredible. The healing that is possible through this.   So, do you have any thoughts Courtney on ways that we can this summer gather together community at different ages and do something artistic?   Courtney Sanford: (47:51 - 52:15) That is a good question. So, we have, I have found the online classes are the easiest for people to get to. And it's I get people ask if we can do it in person, but honestly it's hard to get people out or they're busy.   They're doing things in summer. So, we do offer a class online in the summer that's live. We have recorded classes that you could do alone or get a few people together and, do them together.   I have some sampler packs too. So, some of them are just three lessons. You could get some friends together and find, maybe you could find three, three times during the summer to do.   I have like a Vango sampler pack and a couple of short ones that you could just pay for the video and do with your friends or maybe a mother daughter event. Maybe you do the self-paced class with your daughter. And I've had some seniors, like seniors in high school, do a mother daughter class together and just say, this is such a good time for us to spend a little bit of time together, a little bonus time before they go off to college.   During the school year, we have, I have a watercolor artist friends. She lives near me and she's a professional watercolor artist and she does the class called Bible journaling. And that is a beautiful combination of a devotion and a watercolor time together.   Those are hour and a half classes too. And they meet once a week. And we sometimes we'll have grandmas, we'll have high school students, we'll have mother daughter pairs do it together.   And they actually have a little prayer time, a little study of scripture. And then then Kate teaches them step-by-step how to do a beautiful watercolor and incorporate some hand lettering in it. So that's just a beautiful fun time together.   So I highly recommend her class during the school year. If, if a mom could get away, or if you have a high school daughter to do it together, that is a great experience. And then I have a short version of art history that you could do with friends or your high school daughter.   It's called paint your way through marvelous to behold, which is just 12 lessons that goes through. And that's a variety of drawing and painting. If you wanted to do something like that.   So, lots of things, or you can check out the books. And if you feel confident following step-by-step instructions in a book, you could use the book or a combination of videos and books. If you're feeling kind of like you could lead a art group, you could get the cell page video, watch the video and then do, you know, exactly what I said, do that live with a group.   And if you have any art experience doing that, you could get, probably get, I would like invite all the homeschool moms in your co-op group to get together. And I do some, sometimes I'll go to do a mom's group, do a watercolor or I love to do the milkmaid with moms because the milkmaid is this beautiful painting from the Dutch masters of a woman cooking. She's just pouring milk.   I think she's making bread pudding and it's just so beautiful. It's like, what I think I look like homeschooling. I'm wearing like a long gold gown and those suns coming in and everything's perfect.   I'm like, this is the ideal. This is what I think homeschooling is going to look like. And then I kind of use that painting as a launch pad for painting Delft tiles from the period.   And so sometimes I'll, I'll do that with some homeschool moms because I like to encourage homeschool moms. I know it's hard. And I had some mentors when I was homeschooling that I really appreciated.   So, I'm always happy to, to be the support and be able to say it's worth it. Keep going. I know you're driving a crappy car, but it will be worth it.   And so, the sacrifices you make now totally pay off. And you know, before I know it, my son is going to be homeschooling his daughter. She's seven months now, but it's going to fly by, you know, she'll be four before you know it.   And I'll be teaching her how to paint. I suppose.   Laura Dugger: (52:16 - 53:13) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you?   Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help.   Another way to help us grow is to leave a five-star review on Apple podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    I don't want to miss what website to direct everyone to. If they want to sign up for one of these classes, where's the best place to follow up?   Courtney Sanford: (53:14 - 54:27) Go to delightfulartco.com and on that page, you'll see live classes, self-paced classes, summer retreats. I've done adult retreats before. I'd be open to doing it again if people want to.   So, I have, I would call it private retreats. So, if you want to get a group of women together, maybe somebody has a beach house, I'll come and do the art. It could be a one day, two day, or three-day event.   So that's an option. And we have self-paced classes. So, lots of things to look at.   I have a lot of sample classes on the website too. If you want to drop in and see what they're like. I think there's a how to paint Monet's water lilies is on the site.   You can watch that and see what it's like. Some people are afraid to try an online art class, but we all loved Bob Ross, and we watched him. So, if you can imagine saying, Bob, stop, could you do that again?   That's what my classes are like, and I'll be happy to stop and show you again. And then you can hold up your work at the end and I can give you some feedback. So, I'm like the new Bob Ross.   Laura Dugger: (54:27 - 54:46) There you go. That's wonderful. Thank you for sharing that.   And Courtney, I just have a couple more questions for you. If let's turn it back to parenting. If we want to get started today and we just want next step to get started.   What is an art prompt that we can still try today?   Courtney Sanford: (54:47 - 57:26) I would look at what you're, what, what are you teaching your kids? So, if you're teaching them, maybe you have a library book on the coffee table that you're studying biology. Pull out one thing from that and draw what you see and reproduce that.   Just one drawing a week. And before you know it, you'll have a whole biology book. So, I like to instead of saying parents, you have to add on another course.   You have to add art to everything else you're doing. Slide it into what you're already doing and it will enhance what they remember about that. And it's not like a whole other subject.   So just use art as a tool to help them remember what you want them to learn anyway. So, anything you want them to teach, if you have a photo or a drawing, have them trace it or draw it. I actually another good way to start is if you have little kids and Bible story time, let them draw what you're reading about.   My son loved to do stick figures. So, I have the whole Bible told in stick figures from when I'm from my youngest kid. And it is fabulous, especially like Sodom and Gomorrah.   And, you know, there's a lot of violent stuff. Boys love that stuff. So, he illustrated a lot of the Old Testament because I read it every morning, and he would just draw what he heard me.   I think I was using the Children's Illustrated Bible. So, he had some things to look at. That's another great way to get started.   Just let them look at the story and draw in their own art journal. So, there's so many fun ways you can use it in every subject. I had a mom tell me she read me an email.   She said, my daughter is just blooming in your classes. I wish every subject could be taught with an art journal and a paint palette. And I replied, we're working on it.   We're we've got we've got Latin and art, science and art, literature and art. There's just so many ways to find inspiration and what you're already studying and find the beauty in that subject. So, in our site, our art and biology course, students do a beautiful watercolor of the DNA strand.   And they draw the cell in watercolor. And it's just beautiful. And it helps them remember it and practices their art skills.   So, it's like a two for one. Think of it as a two for one. Take art and put it in another subject.   Laura Dugger: (57:26 - 57:46) I love win wins. That sounds amazing. And Courtney, I just have one final question for you today.   We are called The Savvy Sauce because savvy is synonymous with practical knowledge or insight. And so is my final question for you today. What is your savvy sauce?   Courtney Sanford: (57:47 - 58:15) The beauty, in beauty out, has been kind of my savvy sauce and also as unto the Lord. So, whatever I do, I do as unto the Lord. If I'm homeschooling, I'm teaching biology.   I'm going to do as unto the Lord. I'm not going to hand out a worksheet. I'm going to make it.   I'm going to make it a great experience. So, I would have to say whatever you do, do it wholeheartedly as unto the Lord and not for men.   Laura Dugger: (58:16 - 58:36) What a great place to end. Courtney, you are so inspiring. You've given us great ideas and kind of confidence to get to put this into practice.   Even if we're not artists like you, we're all created in God's image and therefore can be creative. So, thank you for your time and wisdom today. Thank you so much for being my guest.   Courtney Sanford: (58:37 - 58:40) You are sure welcome. I had a great time. It's good to talk to you.   Laura Dugger: (58:41 - 1:02:25) You as well. One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Dieses Mal tauchen wir ein in die Welt der Cloud-Technologien und schauen ganz genau hin, welche Chancen und Herausforderungen sie für Versicherungsunternehmen mit sich bringen. Besonders im Fokus: die aktuellen regulatorischen Anforderungen wie DORA, Solvency II und der Cyber Resilience Act, die die digitale Widerstandsfähigkeit und das IT-Risikomanagement der Branche auf ein neues Level heben.Unsere Hosts Dominik Badarne und Herbert Jansky begrüßen zwei absolute Cloud-Urgesteine: Achim Heidebrecht, dessen jahrzehntelange Erfahrung und Pionierarbeit bei der Cloud-Einführung in der Versicherungsbranche besonders heraussticht, und Adrian Wnek, der seit 2012 Cloud-Projekte – insbesondere mit AWS – auf ein neues Level hebt und Unternehmen befähigt, selbstbewusst und sicher in die Cloud zu starten.Freut euch auf ehrliche Einblicke, persönliche Erfahrungen aus echten Transformationsprojekten, Anekdoten aus den frühen Tagen der Cloud-Migration bei Talangs, Learnings rund um Compliance und Regulatorik und einen Blick darauf, wie Unternehmen heute Cloud-Lösungen industriell und sicher umsetzen können. Außerdem werfen wir einen Blick über den Tellerrand, sprechen über Innovationen in anderen Branchen und klären, warum gerade die Cloud helfen kann, regulatorische Anforderungen besser zu erfüllen.Lehnt euch zurück und begleitet uns auf dieser spannenden Reise durch Vergangenheit, Gegenwart und Zukunft der Cloud im Versicherungssektor!Schreibt uns gerne eine Nachricht!Folge uns auf unserer LinkedIn Unternehmensseite für weitere spannende Updates.Unsere Website: https://www.insurancemondaypodcast.de/Du möchtest Gast beim Insurance Monday Podcast sein? Schreibe uns unter info@insurancemondaypodcast.de und wir melden uns umgehend bei Dir.Dieser Podcast wird von dean productions produziert.Vielen Dank, dass Du unseren Podcast hörst!

Send us a textReverend Dr. Paul Meckes, is an ordained minister and meta-physician with extensive experience in metaphysical sciences, paranormal investigation, and mediumship. Katische and Dr. Meckes discuss his journey in mediumship, the significance of his great-grandmother's spiritual presence, and the intricate details of paranormal investigations. They also delve into broader topics like spiritualism, consciousness, and the importance of being authentic and seeking one's true self. The conversation highlights Dr. Meckes' experiences in spiritualism, his role in exorcisms, and the fine line between mental health and spiritual phenomena. The episode provides a comprehensive look into Dr. Meckes' multifaceted career and his commitment to bridging the gap between science and spirituality.Timestamps:00:00 Introduction to Infinite Life with Katische Haberfield00:39 Season 13 Overview and Guest Introduction01:28 Reverend Dr. Paul Meckes' Background05:16 Exploring Mediumship and Paranormal Investigations06:25 Childhood Experiences and Spiritual Awakening08:50 Family Connections and Spiritual Guides32:43 Academic Pursuits and Metaphysical Studies55:36 The Role of a Spiritualist Minister01:01:26 Clarifying Spiritualism as a Religion01:03:08 Scientific Investigations in Spiritualism01:07:35 Paranormal Investigations and Mediumship01:14:34 Challenges and Ethics in Paranormal Work01:30:26 Experiences and Learnings from Paranormal Cases01:53:37 Concluding Thoughts and Advice Listen all the way until the end for a special activation gift from Archangel Zadkiel. Don't forget to tune into our special season where Katische and Archangel Zadkiel teach us about Spirit Animals through channeled messages.Podcaster?- host with Buzzsprout Buzzsprout is my podcast host of choice! 3 years in podcasting has led me to Buzzsprout! Dreaming of becoming a published poet?Submit poetry Soulful Poems 4: An Anthology for Activating Inner Mental Wealth. Application form belDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Hi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Would you pay $2.4M for a brewpub in Albuquerque? We wouldn't—and here's why.Business Listing - https://www.bizbuysell.com/business-opportunity/flourishing-taproom-for-sale/2345707/

In dieser Folge nehme ich dich mit hinter die polierte Fassade der Selbstständigkeit und zeige dir gemeinsam mit Elisabeth (www.smartcasual.at, wie echtes Unternehmertum jenseits des Instagram-Glamours funktioniert. Hier sind die drei wichtigsten Takeaways, die nicht nur inspirieren, sondern dir praxisnahe Impulse für dein Business liefern:

In the latest Wiser Loyalty podcast, Aaron Dauphinee of the Wise Marketer Group, speaks with industry loyalty operations expert, Nadine Rubin. Nadine shares her thoughts on the characteristics and skills needed to be successful in loyalty operations after a 25+ year career in the industry. She also shares her vast experience, in particular while launching the Shoppers Drug Mart Optimum program in Canada as an alternative to coalition loyalty models that were dominating the market. Nadine does a compare and contrast of then versus now in loyalty and outlines some successes and wins: ensuring the immediacy of rewarding members, establishing program ambassadorship, testing with employees, etc. Nadine closes by providing some thoughts and advice to a younger version of herself working in the 'loyalty industry'. This conversation is chalked full of insights and learning from someone that specializes in the unique area of Loyalty Operations. Show Notes:1) Nadine Rubin2) Aaron Dauphinee3) Wise Marketer Group4) Drug Mart Optimum5) The Invitation by Oriah (Book)

Stell dir vor, die Zukunft des Einkaufens liegt in den Händen von KI-gesteuerten Shopping-Agents! Im Gespräch mit Joel Kaczmarek tauchen Alexander Graf von Spryker und Jochen Krisch von Exciting Commerce tief in die Welt des E-Commerce ein. Sie diskutieren, wie Künstliche Intelligenz den Bestellprozess revolutioniert und welche Auswirkungen das auf Händler:innen, Hersteller:innen und Plattformen hat. Werden Marktplätze obsolet? Und wie reagieren Unternehmen auf diese disruptive Entwicklung? Ein spannender Ausblick auf die Zukunft des digitalen Handels erwartet dich! Du erfährst... …wie KI die Zukunft des E-Commerce revolutioniert …welche Rolle Shopping-Agents im Handel übernehmen …wie Händler und Hersteller von KI profitieren können …warum Vertrauen in KI-Plattformen entscheidend wird …welche Herausforderungen und Chancen für E-Commerce-Systeme entstehen __________________________ ||||| PERSONEN |||||

Ein geheimer Überraschungstrip, ein echter Formel-1-Bolide und ein Erlebnis, das niemand vergessen wird. Was als Adrenalin-Abenteuer beginnt, wird zu einem Tag voller intensiver Learnings über Leben, Risiko und echte Prioritäten. Warum kleine Details am Ende alles entscheiden und wie ein einziger Moment alles verändern kann. ----------- ♦️ Skalieren statt stagnieren. Intensiver Wissenstransfer, automatisierte Prozesse, greifbare Resultate. Im Business Circle triffst du auf ambitionierte Unternehmer, die ihr Business mit modernen Marketing-Strategien und den aktuell besten KI-Tools schneller und effizienter wachsen lassen.

This Amazon FBA shower filter business has $10M in revenue, $2.5M in EBITDA, and up to 50% recurring revenue—but will Chinese tariffs kill the deal?Business Listing - https://quietlight.com/listings/16050561/

Group Captain Ajay Kumar Ahlawat (Retd.) is a distinguished former fighter pilot of the Indian Air Force (IAF), with a service career spanning over two decades.During his tenure, Group Captain Ahlawat held several key positions, including serving as the Commanding Officer of the Operational Conversion Unit at Air Force Station Kalaikunda from July 2014 to March 2016. He also completed a staff course at the Air Command and Staff College in Montgomery, Alabama, in December 2011.Following his retirement, he transitioned into the technology sector and is currently the Chief Operating Officer at NuChain, a blockchain infrastructure company. In this role, he focuses on integrating Web3 technologies into enterprise and government applications.

Tauche ein in die faszinierende Welt der digitalen Transformation mit Joel Kaczmarek und Dominik Dommick, die im Gespräch mit Tobias Groten, dem visionären Gründer von Tobit Software, die Zukunft der Städte erkunden. Tobias hat in Ahaus ein digitales Wunderland geschaffen, das als lebendiges Labor für vernetzte Städte dient. Von Super-Apps bis zu digitalisierten Stadtstrukturen – erfahre, wie Tobias ganze Städte revolutioniert und welche Rolle innovative Technologien dabei spielen. Lass dich inspirieren von einem Gespräch, das zeigt, wie Digitalisierung das Leben in Städten neu definiert. Du erfährst... …wie Tobias Groten mit Tobit ganze Städte digitalisiert und vernetzt …welche innovativen Konzepte hinter der Super-App von Ahaus stecken …warum Digitalisierung in Kleinstädten entscheidend für deren Zukunft ist …wie das Punktesystem von Ahaus die lokale Gig-Economy revolutioniert …warum Tobias Groten trotz Erfolg keine weiteren Städte digitalisiert __________________________ ||||| PERSONEN |||||

Podcast #364 - In dieser Episode nehme ich dich mit hinter die Kulissen eines ganz besonderen Wochenendes: dem Mastermind-Meetup inmitten der atemberaubenden Schweizer Bergwelt. Statt eines Interviews teile ich dieses Mal exklusiv meine persönlichen Learnings und Eindrücke aus intensiven Tagen mit einer internationalen Gruppe von erfolgreichen Unternehmerinnen. Erfahre, was eine Mastermind eigentlich ausmacht, wie wir gemeinsam unsere Unternehmen und persönlichen Themen weiterentwickelt haben und welche wertvollen Erkenntnisse ich aus dieser inspirierenden Zeit mitnehmen konnte. Neben praktischen Impulsen zum Thema Self-Leadership, Gesundheit und Kreativität bekommst du auch spannende Einblicke, warum echte Begegnungen und Offline-Zusammenkünfte in einer digitalen Welt so unverzichtbar sind. Lass dich anstecken von der Energie, Tiefe und Freude, die in dieser besonderen Runde spürbar wurden, und entdecke, wie diese Erfahrungen dir selbst neue Impulse schenken können!

Send us a textOn today's episode we are joined by the legendary Roy Hawk to talk bass fishing and the lessons he has learned over the years fishing the biggest competitive trails with much success. Whether you're a seasoned angler looking to refine your skills or a newcomer eager to learn, our podcast has something for everyone.

Nepenthez gives his thoughts on the state of the game alongside a load of other gameplay topics. He discusses them with FC Pro commentator Richard Buckley and your host this week, JoshXLS. 2:23 Current Tactics 12:37 Buckley's Pro Tips 28:33 Quick Step vs Rapid 32:05 Defending Kick Off 36:25 Corner Tips 42:09 State of Gameplay Right Now Get double the episodes, and keep FUT Weekly going (for just £3 a month) by becoming a Patreon over at ⁠⁠⁠bit.ly/morepod⁠⁠⁠. This includes an exclusive supporter podcast this week! Learn more about your ad choices. Visit podcastchoices.com/adchoices

GFA 462. Mike shares trends from his Asia trip with highlights from the Canton Fair, Singapore's rise in finance, and Vietnam's seller boom — plus how AI is reshaping the future of work. The post Podcast Future Trends, Learnings from Canton Fair, Hanoi, Singapore with Michael Michelini appeared first on Global From Asia.

Kristian sits down with David fresh off his win at IM 70.3 Aix en Provence. They discuss the race, its dynamics and why the boys chose to race there. They also touch on training leading into the race, changes to upcoming altitude plans and learnings from the race. (00:00) Introduction(00:57) Why did the Boys Choose to Race Aix en Provence(01:36) How does Kristian Feel about the Race Execution? (04:53) How did Kristian Feel Given Texas a Few Weeks Back? (05:30) Tactical Decisions on Where to Make a Move? (06:44) How was the Swim? (07:49) How was the Transition Zone? (09:03) The Importance of the Elite Briefing(10:16) Wheel Issues(11:28) Group Dynamics on the Bike                                           (14:24) How was the Descending on the Bike Course (16:25) Keeping an Eye on Competitors (18:33) Gustav's Race (19:57) Kristian's Thoughts on the Run Course (22:52) What was Kristian Splitting his Watch For? (23:42) Comparing this Run to Oceanside(24:41) Training Between Texas and Aix en Provence(26:40) Training for Frankfurt (27:30) Kristian's New Bike (30:09) Thoughts when Schomburg Bridged up(32:31) Did Kristian Know Casper was Catching up to Him?(34:10) How did Kristian find all the Traffic on the Run Course?(36:15) Learnings from the Race(37:38) Putting his Cap in Sports Mode(38:51) Beer Showers(39:38) The Norwegian Train(42:47) Travel Plans going Forward  Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

For full show notes go to https://www.globalfromasia.com/future-trends/ The post GFATV 462 Podcast Future Trends, Learnings from Canton Fair, Hanoi, Singapore with Michael Michelini appeared first on Global From Asia.

Cocodona! It's an adventure, a journey, a transformative experience for not just those who attempt the 250 miles from Black Canyon City to Flagstaff, Arizona, but for all who are helping crew, pace and put on the event.Today's episode focuses on lessons learned from observing the 2025 Cocodona race. Being behind-the-scenes, watching the livestream cameras, talking to runners at the finish and following the leaders with a camera lent a unique perspective to observe and absorb.The livestream broadcast can be found on the Mountain Outpost YouTube channel. You can always connect with me on Instagram or at cactusmoose [At] protonmail {dot} comEnjoy, and have a wonderful day!

“ Chinese consumers today are quite different — a massive middle class of 500 million people.  So big upside, but also bigger challenges.”Sarah Kochling is the Founder and Managing Principal of Shanghai Blossom Innovation, where she leads strategic growth initiatives for global brands and startups in China since 2014. With over 30 years of experience across Asia, This is a trusted advisor to Fortune 500 companies and early-stage ventures alike—guiding brand transformation, innovation strategy, and culturally attuned consumer engagement.Sarah got her start at Procter & Gamble in Hong Kong and Guangzhou in the early 1990s, where she managed brands across Greater China during a pivotal time of regional economic opening. Since then, Sarah's experience across China and Asia at J&J International, as well as leading innovation practices at agencies and advising several China startups. Fluent in Mandarin and deeply immersed in the Chinese market, Sarah brings a rare combination of strategic rigor, creative vision, and cross-cultural fluency—helping organizations navigate complexity and chart bold paths forward. Sarah attended is based in Shanghai, China. She studied Mandarin and Political Science from Wellesley College, and holds certifications in Chinese language and law from MIT Sloan. The Chinese University of Hong Kong, the Beijing Foreign Languages Normal College, and Harbin Institute of Technology. Sarah lives in Shanghai. You'll enjoy this candid conversation about a career at the intersection of culture, commerce, and innovation.This is part of our Chinese leaders series - hosted by P&G Alumni Emily Chang. Got an idea for a future “Learnings from Leaders” episode? Reach out at pgalumpod@gmail.com

Was macht einen Olympiasieger wirklich aus?In diesem tiefgründigen Gespräch nehmen wir dich mit auf eine Reise durch die Höhen und Tiefen von Matthias Steiners außergewöhnlichem Leben. Vom dramatischen Goldmoment in Peking über den Weg raus aus dem Leistungssport hin zur Gründung seines eigenen Food-Unternehmens – Matthias teilt bewegende Geschichten, knallharte Learnings und seine persönliche Philosophie von Erfolg, Gesundheit und Lebensfreude.Dabei geht's nicht nur um Muskelkraft und Ernährung, sondern vor allem um mentale Stärke, Ehrlichkeit zu sich selbst und den Mut, neue Wege zu gehen. Ob du selbst Sportler, Biohacker oder einfach lebenshungrig bist – diese Folge wird dich berühren und motivieren.► In dieser Episode erfährst du:• Warum Matthias Steiner Muskelkraft als Lebensversicherung betrachtet• Wie er als Diabetiker Typ 1 seinen Stoffwechsel meisterhaft steuert• Was mentale Stärke wirklich bedeutet – in drei einfachen Sätzen• Wie du durch Ehrlichkeit und Begeisterung deine Richtung findest• Warum Spaß und Bewegung für ihn die wahre Gesundheitsformel sind• Wie Steiner's Food entstanden ist – und was es wirklich besonders macht• Welche Rolle Spiritualität und die Frage nach dem Sinn heute in seinem Leben spielen„Wenn du dir immer alle Türen offen hältst, verbringst du dein Leben auf dem Flur.“► Wer ist Matthias Steiner?Matthias ist Olympiasieger im Gewichtheben (Peking 2008), Unternehmer, Typ-1-Diabetiker und Bestsellerautor. Gemeinsam mit seiner Frau Inge gründete er „Steiner's“, eine innovative Low-Carb-Food-Marke. Matthias nutzt seine Lebensgeschichte, um andere Menschen zu inspirieren, auf ihre Gesundheit zu achten, Verantwortung zu übernehmen – und sich nie von äußeren Umständen definieren zu lassen.Folge Matthias auf Instagram► Kapitel der Folge00:00 Intro05:45 Vom Spitzensport zur persönlichen Transformation15:00 Der Moment des Olympiasiegs21:00 Mentale Stärke & Ehrlichkeit zu sich selbst33:00 Bewegung, Freude & der innere Antrieb41:00 Körperbewusstsein & gesundes Training49:00 Ernährung, Blutzucker & echte Lebensmittelauswahl59:00 Supplements, Schlaf & Stressmanagement01:10:00 Krafttraining, Muskelmasse & Longevity01:21:00 Werte, Familie & Generationenbewusstsein01:29:00 Erfolg, Sinn & spirituelle Perspektiven01:44:00 Lieblingsbücher, Ratschläge & Lebensweisheiten01:56:00 Abschluss & persönliche Botschaft► Erlebe Biohacking live beim FlowFest 2025!Das Event für alle, die ein gesundes, bewusstes und langes Leben gestalten wollen – mit Vorträgen, Workshops und innovativen Tools zum Ausprobieren.

n this exclusive episode of The Stream Panther, actor Rich Ting shares his powerful journey through Hollywood—from embodying BOLO in HBO Max's Warrior to stepping into the world of Tulsa King Season 2 as the newly introduced Jackie Ming.A proud 4th-generation Asian American, Rich reflects on the importance of representation, Bruce Lee's lasting influence, and what it means to honor culture while navigating modern Hollywood. He gives us the inside story on working with Sylvester Stallone, building Jackie Ming's character from real-life inspiration, and how he manages stress, pressure, and staying grounded in a high-speed industry.

Aloha! Heute ist der Macher des Mainathlet Podcasts Benjamin Brömme erneut zu Gast. Zusammen sprechen wir u.a. darüber welche interessanten Gäste Benjamin neulich zu Gast hatte, was sich gerade Neues in der Leichtathletik tut - gerade im Hinblick auf neue Wege zu gehen hinsichtlich Professionalisierung & Vermarktung, was Profis nicht vergessen dürfen, um sich interessanter für Sponsoren und Partner zu machen, und einiges mehr. Es gibt einige Learnings die auch auf den Triathlonsport (insbesondere für Profis) übertragbar sind. Also, ganz klarer Hörtipp - überall wo es Podcasts gibt! Shownotes: Mainathlet Website => https://www.mainathlet.de/ Mainathlet in Instagram Mehr Infos zum im Outro angesprochenen Coaching von Benjamin (unbezahlte Werbung!) => https://www.mainathlet.de/coaching-kooperationen/ HIER geht's zum ersten Talk mit Benjamin Brömme bei Triathlon Podcast Wichtige Info: Dir hat die heutige Folge mit Mainathlet Podcaster Benjamin Brömme gefallen? Prima - dann teile die Podcastfolge gerne mit Deinen Freunden, Vereinskollegen, und allen die sie anhören sollten! Abonniere Triathlon Podcast um keine zukünftige Folge der Serie zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco und Beste Grüße von Benjamin Folge direkt herunterladen

The team dissects a mysterious $6.3M Florida natural products business that looks great on paper—but raises more questions than answers.Business Listing – https://drive.google.com/file/d/1s0GFGR8yGnsX_xMKqs8WdiDcdf0t8L8T/view?usp=sharingSponsored by Capital Pad and Connor Gross

From Baseball to Real Estate: Joe 'The Pro' O'Brien's Journey In this episode of the AZREIA Podcast, hosts Marcus Maloney and Mike Del Prete speak with Joe O'Brien, a seasoned real estate investor and Executive Director of the AZMSBL Baseball League. Joe shares his transition from baseball to real estate, detailing his experiences from his early days in New Jersey to his successful real estate ventures in Phoenix. He discusses his first property purchase, the advantages of Section 8 rentals, and the importance of having a strategic system for property management. Joe also provides valuable insights into finding deals, house hacking, and the benefits of DSCR loans. This episode is filled with practical advice for both novice and experienced real estate investors. Key Takeaways: 00:53 Joe's Background and Early Life 03:29 First Steps into Real Estate 04:02 College and Career Beginnings 06:53 First Property Purchase 08:48 Expanding the Real Estate Portfolio 10:36 Challenges and Learnings in Real Estate 13:37 Tenant Stories and Real Estate Insights 19:01 Navigating Real Estate Challenges 19:17 Modern Tools for Landlords 20:23 Upcoming Landlording Class 21:39 Deep Dive into DSCR Loans 24:49 Section 8 Housing Insights 32:19 Managing a Men's Baseball League     ------     The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate  Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at

In this episode I'm joined by Amy Lawrence to discuss Arsenal's season and to explore some of the reasons things have gone the way they have. We chat about Mikel Arteta's recent demeanour and what he will have learned since last August, issues of depth in the squad that have to be addressed this summer, contract extensions, new signings, the importance of the striker signing, Andrea Berta's role in what happens, flashbacks to a period in the post, and lots more.Follow Amy on BlueSky: https://bsky.app/profile/amylawrence.bsky.socialDownload the new Android app here: https://play.google.com/store/apps/details?id=com.milkbarstudios.arseblogGet extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

Stell dir vor, du bist in einer Sandwich-Position im Unternehmen, zwischen den oberen Führungsebenen und deinem Team. Wie meisterst du diese Herausforderung? Im Gespräch mit Joel Kaczmarek teilt Stefan Lammers, Executive Companion für Führungskräfte, wertvolle Einblicke in High-Performance-Leadership. Er beleuchtet, wie du eine unabhängige Haltung entwickelst, Vertrauen aufbaust und Druck effektiv managst. Entdecke, wie du als Führungskraft sowohl nach oben als auch nach unten Einfluss nimmst und dabei authentisch und glaubwürdig bleibst. Ein Muss für alle, die in der Führung wachsen wollen! Du erfährst... ...wie du in einer Sandwich-Position effektiv führst ...welche Werkzeuge High-Performance-Leadership unterstützen ...wie du Druck in Führungspositionen sinnvoll managst ...warum eine klare Haltung und Glaubwürdigkeit entscheidend sind ...wie du politisches Kapital in Unternehmen aufbaust __________________________ ||||| PERSONEN |||||

Dusty Baker of Cross Timbers Bison joins us on the Grazing Grass Podcast to share his journey from city life to raising bison full time in Sulphur, Oklahoma. With a background in wildlife ecology and a deep appreciation for the nearby Chickasaw National Recreation Area, Dusty took the leap into bison ranching during the pandemic, starting out on an old dairy farm. Since then, he's poured his passion into building a thriving herd and managing his land with regenerative practices that benefit both the soil and the animals.In this episode, we dig into:Dusty's transition from city life to bison ranchingHow he adapted a former dairy into a working bison operationThe challenges of fencing and handling these powerful animalsHis approach to regenerative grazing and land stewardshipThoughts on bison genetics and today's bison meat marketLessons learned from experimenting with multi-species grazingStraightforward advice for anyone looking to get into bison ranchingIf you're curious about bison, regenerative grazing, or just love hearing a good ranching story, you won't want to miss this one. Dusty's experience offers practical tips and a real-world look at the ups and downs of raising these incredible animals.Links Mentioned in the EpisodeCross Timbers Bison Ranch Cross Timbers Bison on YouTubeThis is Oklahoma Podcast with Dusty BakerVisit our Sponsors:Noble Research InstituteRedmondGBT AngusGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis PalfreyChapters(00:00) - Introduction and FAST Five (00:23) - Welcome to the Grazing Grass Podcast (02:01) - Farm Updates and Teeter Farm Tech Gates (03:06) - Web Tinkering and Community Projects (05:24) - Interview with Dusty Baker Begins (05:47) - Dusty's Journey with Bison (16:57) - Challenges and Learnings in Bison Farming (21:59) - Transition to Full-Time Farming During COVID (29:29) - Starting a YouTube Channel (35:25) - Regenerative Practices on a Bison Ranch (45:05) - Transition to Overgrazing (45:59) - Redmond Agriculture Ad (46:56) - Getting Started with Bison (47:49) - Fencing and Keeping Bison Happy (50:25) - Bison Genetics and Breeding (57:32) - Bison Meat Market and Business (01:00:21) - Challenges with Multi-Species Grazing (01:11:34) - Cooking Bison Meat (01:14:00) - Famous Four Questions (01:25:48) - Conclusion and Final Thoughts

Named "one of the most interesting thinkers in the Jewish world" by The Jewish Week and one of America's Top 50 Rabbis by The Forward, Amichai Lau Lavie joins People Jew Wanna Know podcast to share his story. Rabbi Amichai comes from 38 consecutive generations of Rabbis and is known for his progressive, "God-optional" congregation Lab/Shul in NYC and a documentary film about his life - Sabbath Queen. In this conversation, Margarita and Amichai discuss Sabbath Queen, the importance of embracing "the messy middle," and the current political landscape in Israel. Follow Amichai on Instagram @amichailaulavie and check out his film, Sabbath Queen, at www.sabbathqueen.com What We Discuss: 00:00 Intro & Episode Agenda 07:18 Who is the Sabbath Queen? Meeting in the messy middle 13:11 At what point is changing tradition changing Judaism altogether? 16:40 Death of the conservative Jewish movement in NYC 20:03 How do we build bridges with Anti-Zionist Jews? Learnings from Amichai's Lab/Shul congregation 31:15 Amichai's take on Israeli politics today - end the occupation, immediate ceasefire 39:21 "We are dreaming a nightmare, and we have to wake up." 42:30 Is the Moshiach coming? 43:21 What is Amichai optimistic about? 45:04 What would Hadassah say? 46:02 Closing Remarks & Guest Nomination

The hosts dig into a fire suppression business for sale in New York, debating whether it's a hidden gem or a risky bet.Business Listing – https://us.businessesforsale.com/us/nyc-fire-suppression-and-consulting-business-in-new-york.aspxSponsored by Acquisition Lab and Connor Gross' Franchise Workshops

Spitzenleistung entsteht dort, wo Menschen sich sicher fühlen, klar geführt werden und ihren Beitrag wirklich wirksam erleben. Vanessa Laszlo zeigt, wie Führung eine Kultur schafft, die Leistung verstärkt statt erschöpft, Konflikte produktiv nutzt und gemeinsame Ziele erreichbar macht. Wer mehr Tiefe, Klarheit und Energie ins Team bringen will, erfährt hier, wie sich emotionale Intelligenz, klare Erwartungen und echte Zusammenarbeit zu einem kraftvollen Arbeitsumfeld verbinden. Du erfährst... …wie Vanessa Laszlo Psychopathenwissen für Führung nutzt …warum Overachiever zu Peak Performern werden sollten …wie echte psychologische Sicherheit im Team entsteht …welche Rolle Konfliktmut für ein erfüllendes Arbeitsumfeld spielt …wie du destruktive Menschen aus deinem Team entfernst __________________________ ||||| PERSONEN |||||

A pool club priced at 56x earnings? The team breaks down one of the strangest listings they've ever seen—and tries to make sense of it.Business Listing – https://murphybusiness.com/business-brokerage/detail/21225/popular-swim-club-for-sale/

In this exclusive episode of The Stream Panther, actor Harry McEntire dives deep into his 10-year journey playing the unforgettable Æthelwold in Netflix and BBC's The Last Kingdom.From his surprising casting story to dissecting iconic moments like the “I love tits” scene, Harry reflects on the creative chaos, emotional complexity, and brotherhood that defined one of the most layered characters in the series.He shares what it was like working alongside Matt LeBlanc in Episodes, why he walked away from musical theatre, and how acting has become a tool of survival—not just performance.We also explore:Behind-the-scenes of The Last Kingdom's most challenging scenesWhat Æthelwold as King could've looked likeThe camaraderie on set and his views on creative freedomA brutally honest take on mental health, ego, and staying grounded in the industry

In light of Gregg Popovich's decision to step down as head coach of the Spurs, this week TJ and Sam discuss the impact he's had on the game and specifically 5 learnings from his leadership you can apply to your own coaching.Send us a Message. If you'd like us to reply, include your contact info.

This Med Spa in San Antonio Looks Great—But One Location Might Be Holding It Back...Business Listing - https://www.bizbuysell.com/business-opportunity/leading-multi-site-med-spa-franchise-with-high-margins/2345553/Huge thanks to Connor Groce for bringing this deal to the pod!  Always great having you on, and this one was a masterclass. For more information or to connect with Connor head to connorgroce.com.