Podcasts about long run

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Best podcasts about long run

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Latest podcast episodes about long run

Johnjay & Rich On Demand
Payton is at her Grandma's house for the LONG RUN (or so it seems)

Johnjay & Rich On Demand

Play Episode Listen Later Oct 9, 2025 9:05 Transcription Available


See omnystudio.com/listener for privacy information.

Your Path to Nonprofit Leadership
337: Leading for the Long Run: Building a Sustainable Nonprofit (Janelle Miller Moravek)

Your Path to Nonprofit Leadership

Play Episode Listen Later Oct 9, 2025 47:44


337:  Leading for the Long Run: Building a Sustainable Nonprofit (Janelle Miller Moravek)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitmentto strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.Nonprofit leadership can feel like a marathon of competing priorities, unexpected fires, and constant pressure to do more with less - yet it doesn't have to mean sacrificing balance or long-term impact. In episode 337 of Your Path to Nonprofit Leadership, lifelong nonprofit leader Jannelle Miller Moravek shares practical ways to lead with resilience: set boundaries (“it'll still be there tomorrow”), use the Eisenhower Matrix to decide what gets done, delegated, delayed, or dropped, and calendar project time with a buffer for “fires.” She shares why development literacy matters for every ED, how to hire people smarter than you, and why team “vibe” and curiosity beat credentials alone. Plus, a refreshingly doable take on succession planning and building a sustainable 40-hour culture for the long run.ABOUT JANELLEJanelle Miller Moravek is a nonprofit leader & mental health advocate. She has led Youth & Family Counseling as Executive Director since 2009, driving its growth and impact across Lake County, Illinois. With a deep commitment to increasing access to mental health services, she oversees strategy, programming, and operations while fostering strong partnerships throughout the community. Janelle plays a key leadership role in the region, serving on the board of the Lake County Alliance for Human Services and co-chairing the Lake County Behavioral Health Action Team. Her prior experience includes development roles at Carmel Catholic High School and Barat College. She holds a BA in French Studies from Wesleyan University.EPISODE TOPICS & RESOURCESReady for your next leadership opportunity? Visit our partners at Armstrong McGuireThe Talent Development Platform by Heather Carpentar & Tara QuallsWant to chat leadership 24/7?  Go to delphi.ai/pattonmcdowellHave you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector – Now available on Audible

Money Life with Chuck Jaffe
WisdomTree's Schwartz: More rate cuts will spur a broader rally

Money Life with Chuck Jaffe

Play Episode Listen Later Oct 7, 2025 57:32


Jeremy Schwartz, global chief investment officer at WisdomTree, says he "would like the Fed to be lower," and says that rate cuts from the central bank will help to spur small-cap stocks starting to participate more in the rally. Schwartz likes the looks of international stocks, but particularly Japan, which has reached record highs and finally recaptured peaks first experienced decades ago, but which Shcwartz says is valued in a way that supports significant future growth. Schwartz, co-author of "Stocks for the Long Run," says that while short-term turmoil could send the market for a loop, it is positioned well to keep delivering decent long-term returns. Toni Turner, president of TrendStar Group, says it would "be normal and natural right now for this market to move down a little bit," because the market has reached and held highs, but she says that the technicals "are all beautiful right now," even if she is holding her breath a bit right now. Turner says that as along as the Standard & Poor's Index remains among its 20- and 50-day moving averages, "she's breathing fine," but she is prepared to "get wise" and do some profit-taking when the trend starts to weaken. David Goodsell, executive director of the Natixis Investment Managers' Center for Investor Insight, discusses the firm's 2025 Global Retirement Index, which assesses retirement security in 44 developed countries to see how well those nations are positioned to support aging populations. The index found again this year that Norway is the best-prepared country, with the United States finishing in the middle of the pack both among all countries and among the biggest nations; only one of the biggest nations even makes the top 10 in this annual study, which Goodsell notes may be due to the increased challenges that come with having so many more people reaching retirement age.

The Brave Table with Dr. Neeta Bhushan
369: This Doctor Changed How I Think About Health, Hormones & Longevity (with Dr Jenna Burton)

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Oct 6, 2025 48:27


Big news, Brave Table fam! We're a finalist in the Signal Awards 2025 in the Conversation Starter category. If this podcast has sparked courage, healing, or meaningful conversations in your life, I'd love your support—click ⁠here to vote⁠ and help us bring this award home!

Ten Junk Miles
Long Run 252 - Garrett Nelson - 2nd to Last Man Standing - 264+ Miles!!!

Ten Junk Miles

Play Episode Listen Later Oct 3, 2025 133:27


Meet Garrett Nelson, who recently came in 2nd place in the Last Dot Standing by running 264+ miles over three days.  Learn about his life in running, how he found ultras, his efforts at Cocadona and Desert Solstice and how he ultimately ruined my birthday in 2025.  An interesting look into the mindset and methodology of Last person Standing races. This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN.  Use the code TENJUNKMILES for 20% off here:  https://ucan.co/tenjunkmiles/ Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Singletrack
Long Run Archives #31 | Recapping World Champs + THE MAMMOTH

Singletrack

Play Episode Listen Later Oct 2, 2025 103:32


Text us your thoughts about this episode or ideas for future episodes!Brett Hornig and Jeff Colt return to the show, sharing insights from the World Trail Championships in Canfranc, highlights from the inaugural year at The Mammoth, and their favorite internet finds of the week.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Jeff on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube, and CoachingFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show

Kerre McIvor Mornings Podcast
Kerre Woodham: An overreaction that caused more pain in the long run

Kerre McIvor Mornings Podcast

Play Episode Listen Later Sep 29, 2025 6:15 Transcription Available


At last, a triumph of common sense over well-meaning legislation designed to protect every life, everywhere, no matter how much the cost. The “every sperm is sacred” approach to lawmaking has been in place for about eight years, where every life matters, no matter the cost to business, to taxpayers, to everybody else. The Government announced yesterday that earthquake strengthening legislation will only capture buildings deemed to pose a genuine risk to human life in medium and high seismic zones. The Building and Construction Minister, Chris Penk, said the current new building standard used by engineers was too broad, too inconsistent, and will be scrapped. The rules were brought in under 2017 changes following the Canterbury earthquakes and the subsequent Royal Commission of Inquiry. Penk said the current system is well-intentioned, but had led to an overwhelming financial burden on building owners. He said the price of strengthening buildings often ran from hundreds of thousands of dollars to well into the millions. He said, as a result, these buildings are often left empty and become derelict, making them even more dangerous to bystanders in an earthquake. Buildings need to be lived in. You have to have people in homes and commercial buildings, otherwise they become derelict very, very quickly. Cities and regions, he says, are losing the businesses, churches, town halls, and classrooms that are essential to their local economies and community spirit. And you'll have seen it everywhere and every town, no matter how big or small. Beautiful buildings that have been left abandoned, for all intents and purposes, because their owners cannot afford to modernise them to the level that has been required under legislation, without any kind of purpose, to what point? It has to be at this level. Why? Because we say so. Is it because it's especially risky? No, these are the rules. So what they've done now is say, okay, well, let's look at where there is danger, and buildings must be fortified there. Where there is a limited risk —you can never rule out risk altogether, otherwise you might as well stop living— the changes don't have to be made to such an extent. Auckland, Northland, and the Chatham Islands will be made exempt from earthquake rules due to low seismic risk. And that makes sense. Auckland is at risk of a volcanic eruption, not earthquakes. That's not the main risk. It's not to say they won't happen – we're not called the Shaky Isles for nothing. But the risk isn't considered as high as that of a volcanic eruption. The response to the overhaul has been positive. Wellington Mayor Tory Whanau says the news was a huge win for her city. She said the number of earthquake-prone buildings in Wellington will roughly halve, saving building owners a billion dollars. Auckland Mayor Wayne Brown also welcomed the changes. He too points out the risk of an earthquake for Auckland and Northland is less than that of a volcanic eruption. He said we can't expect Aucklanders to be lumped with unnecessary costs, especially now. The previous requirements were expensive and unnecessary. He said it's been a very stressful time, and these changes will be a game changer for example, for apartment owners who will now be spared the cost and financial pain of making upgrades that didn't make sense. And I get it. After you've had a tragic loss of life, and a loss of life that could have been prevented had proper building standards been followed, had more been done —it's a crisis in the country— the pain is very, very real. You see the numbers of grieving families in a country as small as ours, you don't want that to happen again. But what we've seen is Governments overreact. We saw that with the health and safety legislation as well after Cave Creek. There is always going to be a certain amount of risk in life, but you can't legislate away all of that risk. There have to be sensible protocols in place, really sensible. Is have to be dotted, Ts crossed. You have to make sure that the job is done properly. But a massive overreaction to a country's heartfelt pain causes more pain in the long term. Where there is risk, try and mitigate it. Where there are buildings that are deemed to be dangerous, retrofit them, fix them, or tear them down. But in areas of the country where there is minimal risk —still risk, nobody's ruling it out— then you don't have to conform to the most strict legislation. If you take all risk out of life, then you're not really living. See omnystudio.com/listener for privacy information.

Hybrid Coaching Podcast
HCP #69 - Travel Tips, Long run duration, Listener Qs

Hybrid Coaching Podcast

Play Episode Listen Later Sep 28, 2025 54:05


Anthony and JK get together and give some travel tips, answer listener Qs, and talk about how long your long runs should be for various Hybrid Fitness Races! TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/

Ten Junk Miles
Long Run 251 - Nick Steel - 16 100-Milers

Ten Junk Miles

Play Episode Listen Later Sep 26, 2025 82:35


Join Scotty and Nick Steel for a long run in which they discuss his life in running, his Badger 100 performance (16:28) the video he made and his quest to do sixteen (16) 100 milers this year. Nick's Gofundme: https://www.gofundme.com/f/16-x-100mile-races-one-year-support-nicholas-steel Nick's Video of Badger 100: https://www.youtube.com/watch?v=5kG08rw5U9s Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

The Public Health Millennial Career Stories Podcast
The Power of Taking a Break (We Need You In The Long Run)

The Public Health Millennial Career Stories Podcast

Play Episode Listen Later Sep 24, 2025 11:25


In this conversation, Omari Richins, MPH discusses the importance of taking time off for mental health, shares insights on public transit accessibility, and addresses the challenges faced in public health today. He emphasizes the need for optimism and community support while navigating the complexities of public health advocacy and the systemic issues that affect communities.

Running Commentary
A Long Run Into The Unknown Part Two

Running Commentary

Play Episode Listen Later Sep 18, 2025 53:23


Paul and Rob continue their long run, heading back south to Wanstead and Leytonstone. Featuring book talk, the drama and non-drama of finishes, the ascetic clarity of distance running, the Hemulen Factor, experience-hungry youngsters, Rob's dream, Paul's wife hob-nobbing, getting arrested, a beautiful parenting poem for September, and general proof of one the central theories of Running Commentary: the longer you run, the more philosophical you get. GET the exclusive Nord VPN deal at ⁠nordvpn.com/runcompod⁠ -  there's no risk with Nord's 30 day money-back guarantee. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ray and Joe D.
Is AI Making our Brains Suffer for the Long Run?

Ray and Joe D.

Play Episode Listen Later Sep 18, 2025 7:23


Vahid Behzadan, Ph.D., associate professor of Cybersecurity and Networks, University of New Haven talks about the impact of AI in the classrooms and how it can impact our overall brain function.

Kennedy Molloy Catchup - Triple M Network
Mick comes off the Long Run | '25 EP 150

Kennedy Molloy Catchup - Triple M Network

Play Episode Listen Later Sep 16, 2025 79:11


FULL SHOW : Mick Molloy comes off the long run on AFL player contracts and Pizza; We uncover who has had a Shocker; and Dave Hughes has an off season idea for Carlton Tomorrow : Broden Kelly and Shane Crawford Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on InstagramSee omnystudio.com/listener for privacy information.

CFA Institute Take 15 Podcast Series
Rob Arnott: Rethinking Risk, Fear, and the Future of Asset Pricing

CFA Institute Take 15 Podcast Series

Play Episode Listen Later Sep 15, 2025 32:02


Rob Arnott, founder and chairman of Research Affiliates, joins The Enterprising Investor to challenge long-held assumptions about the equity risk premium and asset allocation. Drawing on Fear, Not Risk, Explains Asset Pricing, the provocative paper he co-authored with Edward McQuarrie, Arnott explores why markets may reward investors less for traditional risk-taking than previously believed, and how fear—both of loss and of missing out—better explains investor behavior. From historical return data to the role of AI in gauging market sentiment, Arnott offers a bold framework that could reshape modern finance.   Tune in to rethink the foundations of modern asset pricing. Learn more about Rob Arnott: https://rpc.cfainstitute.org/voices-of-influence/rob-arnott Mike mentioned "Stocks for the Long Run" article by Ed McQuarrie and others, you can find that here: https://www.tandfonline.com/doi/full/10.1080/0015198X.2023.2268556 This show is made possible through partnerships with sponsors like Tenzing MEMO.  Tenzing MEMO gets professionals up to speed quickly on ~6,000 public companies with real-time research, topical briefings, and intelligent Q&A derived from the latest market data, filings, news, and transcripts. Use MEMO to go from 0 to 60 fast on your watchlist, competitors, clients, and your own company, too. Register for a free trial to see what Tenzing MEMO can do for you today. Visit their website and give it a try. https://www.tenzingmemo.com/

Ten Junk Miles
Long Run 250 - Mike Malinin - Running for Dtstonia

Ten Junk Miles

Play Episode Listen Later Sep 12, 2025 76:39


Join Scotty and Mike Malinin for a long run in which they discuss his running history and discovery of ultrarunning in the 90's, his drumming including being the drummer for the Goo Goo Dolls and Tanya Tucker, his path to ultrarunning, training while touring, and his battle with Dystonia.  We are looking forward to cheering Mike on at the Hennepin 100!! Contribute to Mike's Dytonia fundraiser here: https://dystonia-foundation.org/mike-malinin-hennepin-hundred/?fbclid=IwY2xjawMwFtlleHRuA2FlbQIxMQABHtrGMi8tS1ZSd0nnImL52WWBeYDWRbzsdw0n4NuCClRW_o_tTqF0Vr7jsReE_aem_thMvpaWcy_ukSwvWfmOAzg This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN.  Use the code TENJUNKMILES for 20% off here: https://ucan.co/collections/all We talked about Trail Toes.  You can get some here: https://www.trailtoes.com/ use the code 10JUNK10 for 10% off. Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

The Pool Guy Podcast Show
Are Salt Pools Actually Cheaper in the Long Run?

The Pool Guy Podcast Show

Play Episode Listen Later Sep 11, 2025 22:34


Send us a textOne of the biggest questions I get from pool owners is whether a salt water pool is better than a chlorine pool. In this episode, I'll break it down in simple terms, go over the pros and cons of each system, and help you figure out which one really saves money and hassle in the long run.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

Running Commentary
A Long Run Into The Unknown Part One

Running Commentary

Play Episode Listen Later Sep 11, 2025 67:17


Rob and Paul set off on a double run in the sun - from Wanstead Flats to Highams Park and back. Part one features fear of falling, healthy eating, parkrun report, new routes and spots, the Great North Run and other Half Marathons, fun gigs at The Stand Newcastle, 10k romance, the perennial putative marathon pace conversation, over bridges into Essex, pushing up the miles, plans for the Coast-to-Coast, foot trouble, and a couple of brilliant PBs. GET the exclusive Nord VPN deal at ⁠nordvpn.com/runcompod⁠ -  there's no risk with Nord's 30 day money-back guarantee. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Weekly Take from CBRE
The Long Run: What's Driving Net Lease Investment

The Weekly Take from CBRE

Play Episode Listen Later Sep 8, 2025 34:46


Net lease assets are attracting more institutional capital. New Mountain Capital's Teddy Kaplan and CBRE's Will Pike explore why this resilient, tax-efficient investment strategy is gaining favor.Attractive in volatile markets: Positioned as a hybrid asset class—part real estate and part structured finance, net lease investments offer cash flow backed by quality credit tenants.Manufacturing momentum: Production facilities are emerging as high-performing assets due to their strong cash flow and tenant investment in infrastructure.Sale-leasebacks as strategic tools: Investors and corporate occupiers are increasingly using sale-leasebacks to unlock capital, especially in sectors where considerable capital is tied up in operating assets.· Capital market resilience: Despite macroeconomic headwinds, net lease is attracting institutional capital, with growing interest from large institutions and wealth management channels.· Risk-adjusted returns and geographic nuance: Cap rates and valuations vary significantly by location and tenant credit quality, underscoring the importance of underwriting both real estate fundamentals and corporate financial health.

Direct Edition
Matt Fraction's BATMAN Is Built For The Long Run

Direct Edition

Play Episode Listen Later Sep 8, 2025 51:08


Fresh off the release of Batman 1 , Eisner Award–winning writer Matt Fraction (Iron Man, Hawkeye, Fantastic Four, Godzilla, Sex Criminals) joins Dave to discuss launching a bold new era for the Dark Knight alongside veteran Batman artist Jorge Jimenez. The conversation covers Monarch: Legacy of Monsters, DC Comics' creative renaissance, strategies for maintaining mental health, and diving back into the world of comic conventions. Plus: what piece of unreleased Todd McFarlane artwork once made Jim Lee snap? Matt shares the story from San Diego Comic ConJoin the Direct Edition / Davengers Patreon today: https://www.patreon.com/davengersdirecteditionhttps://www.westcoastdavengers.com/direct-edition-podcast

Singletrack
Long Run Archives #30 | UTMB Recap, Trail Running Agents, FKT Scene Updates

Singletrack

Play Episode Listen Later Sep 6, 2025 95:48


Text us your thoughts about this episode or ideas for future episodes!In this edition of the Long Run Archives, we talk about the rise of agents in ultra-trail running, our takeaways from UTMB week, the increasing allure of the fastest known time scene, our dream co-hosts on this show, and some cool tech that has arrived at Singletrack HQ (spoiler alert: Tymewear).Chapters00:00 The Role of Agents in Athletics20:40 The Mahoosuc Traverse, personal projects vs racing38:38 UTMB Highlights and Stats01:07:58 The Appalachian Trail 01:14:04 Influences and Inspirations in Ultra RunningPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Ten Junk Miles
Long Run Revisited - 100 Mile Lessons from Susan Donnelly

Ten Junk Miles

Play Episode Listen Later Sep 5, 2025 118:11


Revisit this Long Run from 100 mile expert Susan Donnelly!!  Lots of lessons to learn here: Take a two hour long run with Scotty and 100 mile master Susan Donnelly.  Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world.  She's a life coach.  She's been around the sport for quite some time.  We can learn a ton from her.  She's a sheer delight! Listen to Susan's Podcast "Unstoppable Ultra Runner" here:  https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

IrishIllustrated.com Insider
Irish Illustrated Insider: Is Notre Dame Ready to Rebound, Revisit Season-Long Run?

IrishIllustrated.com Insider

Play Episode Listen Later Sep 4, 2025 70:24


Sponsored by SeatGeek: Code IRISH10 for 10% off tickets on SeatGeekUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/IRISH10 Sponsored by SeatGeek.*Restrictions apply. Max $20discount

Fitt Insider
304. Daniel Temm, CEO of Puresport

Fitt Insider

Play Episode Listen Later Sep 2, 2025 39:39


Today, I'm joined by Daniel Temm, CEO of Puresport.  Founded on CBD for athletes, the UK company has grown into a community-driven sports nutrition company centered on running and sustainable well-being. In this episode, we discuss building an authentic sports nutrition brand in a crowded market. We also cover: Evolving the brand beyond CBD Bootstrapping and early funding journey Building emotional connection vs. performance marketing Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Puresport's Website: puresport.co   Puresport's Instagram: www.instagram.com/puresport  Daniel Temm's Instagram: https://www.instagram.com/danieltemm3  Daniel Temm's LinkedIn: www.linkedin.com/in/daniel-temm-2b6892164  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters:  (00:00) Introduction  (00:41) Dan's background and Puresport's origins as a CBD company  (02:25) Joining Puresport and the transition during COVID (05:25) Building emotional connection vs. performance marketing approach  (10:00) Bootstrapping and early funding journey  (11:50) Evolution of apparel and merchandise strategy  (15:38) Raising institutional investment and brand power  (18:38) Developing "For the Long Run" brand philosophy  (22:31) Challenges of focus and avoiding too many good ideas  (26:25) Fuel stations campaign and authentic marketing activations  (31:55) Building brand vs. scaling revenue - the tension  (34:20) Future plans: omnichannel expansion and product development  (37:26) Conclusion  

Actually
Actually Rewind - Il mercato dell'AI è una bolla?

Actually

Play Episode Listen Later Aug 29, 2025 46:21


In occasione della pubblicazione dei risultati finanziari di NVIDIA, vi riproponiamo questo episodio di LONG RUN in cui, insieme a Gianluca Mauro, divulgatore e imprenditore, parliamo di come i grandi investimenti in intelligenza artificiale stanno cambiando il settore e il ruolo delle Big Tech in questo "platform shift". Dal 26 al 28 settembre a Torino Chora&Will Days, il primo festival di Chora e Will: scopri il programma e come partecipare su days.chorawill.com Firma la proposta di legge di iniziativa popolare per chiedere una legge sul voto fuorisede: https://shor.by/GcvZ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Seconds Flat Running Podcast
Mile 214: The Long Run as a Spiritual Experience with Mary Grace Mangano

The Seconds Flat Running Podcast

Play Episode Listen Later Aug 28, 2025 50:46


For many of us the long run serves a source of reflection on our place in the larger landscape of nature, humanity, creation, and existence. Author and teacher Mary Grace Mangano beautifully captures the spiritual essence of the long run in her article, "The Chapel of the Road," published last year in Plough Magazine. "The long run is a holy hour (or two, or three) that trains and shapes my heart," she writes. Earlier this week I had the pleasure of spending an hour with her discussing the shared, transcendent experience of the long run. Mary Grace's 2024 article: https://www.plough.com/topics/faith/prayer/the-chapel-of-the-road www.columbusrunning.com secondsflatpodcast@gmail.com

Phillies 24/7 Shows
Phillies Today (8/21/25): A series sweep over the Mariners could be a big deal in the long run

Phillies 24/7 Shows

Play Episode Listen Later Aug 21, 2025 22:45


Francisco Rojas is back with a new episode of Phillies Today. On the newest episode, Francisco explains why he thinks a three-game sweep over the Seattle Mariners could be a big deal for this team. Also, he provides the latest injury update on Zack Wheeler after the recent news of a blood clot being discovered in his right shoulder area. Lastly, a series preview that will be at Citizens Bank Park against the Washington Nationals.

Investor Fuel Real Estate Investing Mastermind - Audio Version
Turning Negative Cash Flow Into Millions – David Buttross's Proven Real Estate Model

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Aug 18, 2025 25:46


In this episode of the Real Estate Pros podcast, David Buttross shares his extensive journey in real estate investing, starting from his teenage years. He discusses his early experiences, the challenges he faced with cash flow, and how he adapted his strategies to market changes. David emphasizes the importance of understanding market cycles, making strategic investment decisions, and the value of solving problems for others. He also offers valuable advice for new investors, highlighting the significance of gaining experience and knowledge before diving into the market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Keep Going
The Dance: Analytic Assessment of a Long Run Session

Keep Going

Play Episode Listen Later Aug 18, 2025 61:44


This episode breaks down an iconic & specific key session in the Telos Running marathon program as Michael prepares for the 2025 Chicago Marathon. The Dance is a marathon specific session that, on paper, looks like the following:2M warm-up6 sets of 2M at Marathon Goal Pace w/ 1M Float (continuous)0-2M cool-downJoin us as we dissect Michael's experience of this particular session. We hit on heart rate, paces vs efforts, how to adjust in session, etc.We hope you enjoy this deep dive on one race specific session. Godspeed, my friends, godspeed. 

Podcast – ProgRock.com PodCasts
GFreedom’s 1st “Pirate” Show. August 18, 2025

Podcast – ProgRock.com PodCasts

Play Episode Listen Later Aug 18, 2025 111:13


VAN MORRISON Wild Night 3:33 Tupelo Honey (1971) JOE COCKER Watching the River Flow 3:13 Luxury You Can Afford (1978) GARY BROOKER Savannah 3:29 No More Fear of Flying (1979) FLEETWOOD MAC Homeward Bound 3:24 Bare Trees (1972) EAGLES The Long Run 3:42 The Long Run (1979) TOM PETTY & THE HEARTBREAKERS Mary Jane's Last […]

Ten Junk Miles
Long Run 249 - Michael Salsbury - Author - Running From Tragedy

Ten Junk Miles

Play Episode Listen Later Aug 15, 2025 169:12


Join Scotty and Author/Ultra Runner Michael Salsbury for a discussion of his life in running, his memoir "Running From Tragedy," his running phenom son Sebastian Salsbury, and much much more.  This is a really nice companion for your next long run. Pick up Michael's book "Running From Tragedy" here: https://www.amazon.com/Running-Tragedy-Michael-Salsbury/dp/B0D1VZVC9N Send us a screen shot of your purchase and we'll send you a Ten Junk Miles Buff. Check out MIchael's substack here: https://michaelsalsbury.substack.com Check out @michaelsalsbury and @sebrunsfar on Instagram This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Super U Podcast
How to Best Utilize Your Time in the Long Run

Super U Podcast

Play Episode Listen Later Aug 15, 2025 8:58


This audible clip from Erik Qualman's #1 Bestselling book The Focus Project discusses how to stop overestimating what we can accomplish in a short period and start focusing on how we can better ourselves in the long run.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

All Things Endurance
Episode 37: Employee to Entrepreneur - Transitioning to a Life of Self-Employment' with Guest Jonathan Levitt

All Things Endurance

Play Episode Listen Later Aug 15, 2025 37:51


In this episode of ‘All Things Endurance,' host Rick Prince chats with podcast host, Jonathan Levitt. Jonathan is the founder of Long Run Labs, and ‘For the Long Run' PodcastJonathan discusses his experience as it relates to leaving his full-time job and making the transition to being self-employed. More specifically, Jonathan discusses how he came to the decision to make this transition, as well as his advice to coaches looking to make a similar move.Below are the areas that Rick and Jonathan chat about: Please tell the listeners a little bit more about yourselfHow did you come to the decision to leave Inside Tracker after 10 years and go full-time into Long Run Labs?What were the main considerations that you factored in when making this decision?There is typically quite a bit of fear and trepidation when going full-time into a start-up situation. How did you handle this?Did you give yourself a time frame to ‘make it' with the podcast?Starting and scaling a business or businesses takes playing the long game. How have you adopted this principle into your business strategy?If someone was thinking of quitting their current full-time job to start their own venture, what advice would you give them?What things do you wish you knew before going full-time with Long Run Labs?Do you think there is ever the perfect time to transition from a full-time job to doing your own thing?

Saint Louis Real Estate Investor Magazine Podcasts
From Wholesaling Hustle to Self-Storage Freedom with Alex Pardo

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Aug 14, 2025 45:23


Alex Pardo shares how shifting from wholesaling to self-storage transformed his business, lifestyle, and mindset. Learn the strategies, mindset shifts, and creative financing methods that can help you build scalable, freedom-based income streams.See full article: https://www.unitedstatesrealestateinvestor.com/from-wholesaling-hustle-to-self-storage-freedom-with-alex-pardo/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias: Agent, Investor, and Holistic Approach Advocate(00:08) - Meet Erica: Licensed Therapist with a Holistic Perspective(00:14) - The Mission: Living Bold and Fulfilled Lives Through Real Estate(00:19) - Level Up Mindset and Show Start(00:24) - Hilton Head Vacation Update and Recording Setup(01:03) - Introduction to Guest Alex Pardo from Miami(01:28) - Alex's Cuban Heritage and Miami Lifestyle(01:54) - Mattias Shares Miami on His Bucket List(02:15) - Cuban Coffee and Fancy Cars in Miami(02:27) - Alex's Real Estate Journey: From GE to Backpacking Europe(03:15) - Discovering Real Estate Through Books and Bootcamp(04:16) - First Deal Success: $44,000 Profit from a Short Sale(04:54) - Impact of Rich Dad, Poor Dad and Mindset Shift(05:33) - Ready, Fire, Aim Approach to Taking Action(06:01) - Expecting Resistance and Committing for the Long Run(06:54) - Avoiding Paralysis by Fear in Real Estate Investing(07:01) - Alex's Best Deal: Losing $102,000 and the Lesson Learned(07:54) - Importance of Coaches, Mentors, and Masterminds(08:42) - Stigma Around Self-Help and Coaching(09:42) - Coaches as the Ultimate Insurance Policy for Success(10:16) - Filtering Out Bad Coaches and Moving Forward(10:24) - Gaining Clarity and Aligning Goals with Vision(10:48) - The Wholesaling Hamster Wheel and Search for Cash Flow(11:41) - Discovering Self-Storage as a Better Asset Class(12:20) - Shutting Down a Profitable Wholesaling Business in 2020(13:01) - Parallels Between Wholesaling and Agent Sales(13:41) - Cap Rates, Value-Add, and Depreciation in Self-Storage(14:41) - Is Finding Deals Harder Now in Self-Storage?(15:27) - Strategies for Finding Self-Storage Deals(16:19) - Identifying Mom-and-Pop Operators and Direct Outreach(17:27) - Over 60,000 Storage Facilities with 64% Mom-and-Pop Ownership(17:29) - Economies of Scale in Commercial Real Estate(17:48) - Expense Reduction and Operating Ratios in Storage vs. Multifamily(18:18) - The Unmanned Model and Remote Management(19:27) - Cutting Salaries to Increase NOI and Property Value(20:06) - Cap Rate Math: $10 Rent Increase Across 200 Units(20:47) - Scaling Value with Multiple Income Streams(21:47) - Syndications and Passive Investment Opportunities(22:10) - Benefits of Depreciation and Cost Segregation(23:20) - Real Estate Professional's 401k Through Self-Storage Investments(23:48) - Challenging Limiting Beliefs About Capital Requirements(24:42) - Creative Financing and Leveraging Other People's Money(25:16) - The Importance of Finding Your Tribe and Community(25:34) - Golden Nugget: Do Not Be Afraid to Fail(26:44) - Taking Massive Imperfect Action and Embracing Discomfort(28:16) - Building Confidence Through Total Ownership(28:45) - Bet on Yourself and Keep Learning(29:45) - Rebranding to the Storage Wins Podcast on August 11(30:12) - Sharing Wins and Challenges Transparently(30:30) - Influential Books: The Go-Giver and Buy Back Your Time(30:59) - Where to Find Alex and Join the Storage Wins Community(31:23) - Closing Remarks and Encouragement to Take Action(31:35) - Outro and DisclaimerContact Alex Pardohttps://alexpardo.com/http://storagewins.com/https://www.facebook.com/groups/322064908446514/https://www.instagram.com/alexpardo25/https://www.youtube.com/playlist?list=PLxyr2wrqqWkUsEtEwMcWv3pU-4xtp8X_Ihttps://www.youtube.com/@AlexPardo--For more excellent strategies like this to help you reach your holistic peak, visit https://reiagent.com

Brian, Ali & Justin Podcast
An update on Brian's mile-long run

Brian, Ali & Justin Podcast

Play Episode Listen Later Aug 13, 2025 19:37


Chicago Marathon, here we come. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Radio Headspace
Pace Yourself for the Long Run

Radio Headspace

Play Episode Listen Later Aug 6, 2025 5:36


Life is more marathon than sprint, and courage isn't always about going hard. Sometimes, it's about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. Learn more about your ad choices. Visit podcastchoices.com/adchoices

UBM Unleavened Bread Ministries
Prayer, Judgement, and Revival (2) - David Eells - UBBS 8.6.2025

UBM Unleavened Bread Ministries

Play Episode Listen Later Aug 6, 2025 116:11


Prayer Judgment and Revival (2) (audio) David Eells – 8/6/25 Going over What the Lord Showed Me About the Asteroid that's Coming Brandon @ Last Days – 7/26/25 (David's notes in red) https://youtu.be/xUTlHLlBy_g?si=1W7FB9aV5GfR-osX Portion of transcript: Speaking of the revival, the Lord said, “Heaven and Earth are about to collide with the greatest harvest of souls and the greatest demonstration and manifestations of My glory that this world has ever seen before. In a 24-hour period, He said, “Brandon, everything you know, [will change] we're at the point of no return. We're at that point. It's time to push.” It's time to push. (Laboring to bring forth the Man-child body which will bring the revival as it was with Jesus the Man-child. History repeats on a larger scale.) He said, “You're looking at a thin thread.” Remember that hair-thin thread I saw coming up? I said, “Adam's lease is coming up.” Do you understand? We're about to step over the water's edge. We're about to step over the waterfall. (Revival) And the Lord said, “You're about to see something I long for you to see.” Why? Because it was there, the lease; it was Adam's timeframe of a 6,000-year window. Now, we're about to step into the 7,000–year window with the 7-year tribulation. (According to Numeric Bible Chronology we are already in the thousand year sabbath but men are breaking it by their works so tribulation comes.) We're about to see some radical things. Radical and amazing things with the Holy Ghost and fire like we've never seen it before. We've only seen glimpses of it. The Lord said, “You've only seen glimpses of it with Azusa Street, …, with the Welch revival. These only lasted for just a short window. But, Brandon, what I'm about to do, all those others will pale in comparison to what is about to happen in these last days.” (Amen!) But He said, “I have to give you a warning about the plague. I have to tell you to stand and pray and tell the people that I'm coming.” And He talked about Psalm 91. (He will come to us as the Latter Rain to once again heal the plagues of men as Jesus did in the former rain.) Then I saw an asteroid, and He was talking about this telescope called Lucifer. And then He called it Satan.  (I have read that the Vatican's telescope was originally called Lucifer but was changed to Luci in 2012 to avoid controversy.) I thought how this was a very demonic name, and I wondered if I was hearing this right? And is this the Lord or Satan? I saw this telescope in the Arizona West and it is massive. (That is where Luci is.) The lens on it was ginormous. As I was looking at this, I saw men wearing white lab coats, and they were talking and writing things down. They said, “The odds are in our favor.” And “It's unlikely this will happen.” China was involved, and they were communicating back and forth about what they were seeing coming. China said, “This is going to hit. This is serious.” But the people in America were like, “Uh, I don't know, I don't think so.” But China was taking it seriously. They were freaking out. I could see these educated Chinese men calculating and talking back and forth. They knew something serious was about to happen and that we were not going to divert it. As I was looking over into outer space, I saw a massive rock heading toward Earth. They said, “We were not telling them because it would cause panic. But the odds are in our favor that it will not happen that it will miss.” But it will not. I saw other space debris by this major rock. It was a massive piece of rock, like the size of a planet. (No one would survive the largest rock; there would be no tribulation.) And there was a smaller one beside it, and there were ones they would consider to be…. And I heard the word ‘planet killers' were behind it, like bunches of them. As this thing was moving and all the others with it, it looked like a debris field behind it. (Earth can generally survive impacts from asteroids smaller than about 0.6 miles (1 kilometer) in diameter, as these are less likely to cause catastrophic damage. However, an asteroid around 7 to 8 miles (11 to 12 kilometers) wide could potentially wipe out most life on Earth. https://science.howstuffworks.com/nature/natural-disasters/asteroid-hits-earth.htm ) (I have no doubt a rock in the tail will hit. Brandon has been very accurate.) The Lord said, “Watch the sun, watch the tides. For things are going to change, and change quickly. Your water and your waves, the way the tides come in and go out because of the moon. Things are going to start to shift like you've never seen before. The tides are going to act very strangely; they will be higher than average. They will come in further than what they're supposed to. When they pull back out, they will move out further than they are supposed to.” I heard this and I could see it. Something was affecting the tides. This rock, something serious. The Lord said, “Watch the pressure on the Earth for a major volcano is about to erupt, and not just one volcano, but it will be multiple all at the same time.” I saw earthquakes measuring more than 9.0 in more than one place. They happened in multiple places at the same time. (Even a flyby of this monster could do this but I suspect one or more from the tail will hit.) The Lord said, “I told you and I warned you that it would affect the sun's light and the way it shines upon the Earth, for it will create a disruption in the birds' migration. It will cause a difference in the timing of when animals breed because it will confuse their natural instincts. All animals and creation were acting weird. Even the agriculture of the flowering and planning (planting) will be thrown off because of what's coming. I saw the magnetic poles and how the Earth was shifting, and it was moving differently.  Even the daytime will be different, and the way the Earth spins will be different. (A wobble is likely) Some people think it's a flat Earth, but it's not. (Amen)  He said the sun will look different in the days ahead. You will need to hear Him in the days ahead because of what I saw. The Lord said, “Look at Venice, Italy.” I could see the water in the city acting weird; there was flooding and a rise in the tides. There were “water events,” that's what I'll call them. Water events are about to take place in Italy that have never happened before because of what's happening to the Earth. The Lord said, “Watch Venice, Italy, and watch Rome. Watch the volcano that's about to go off in Europe.” This will be an event that is not just one in the ring of fire, but this will be a global event that starts taking place. Then I saw India and the Lord said, “Look at India, for a lot of the pagan temples will be destroyed with earthquakes in the days ahead.” I saw the glory of God coming in, and there were many in the harvest. I'm talking major revival throughout India. I saw monkeys on the temples and old shrines completely decimated by earthquakes. It was like when the walls of Jericho came down. Everything was flattened; there was nothing left, it was like rubble. The Lord said, “I will bring in My presence, and I'm going to decimate those false gods and false places of worship. There will be a great revival throughout India and all throughout Asia. I saw great Buddhist temples completely decimated when this takes place. They were shaken to the ground like piles of rubble. A major distraction is about to take place. So I asked the Lord more about this. I asked Him, “Is this about the two flying saucers? Is it the two alien ships?” This is a deception that's about to take place and it's false. It's demonic spirits. There is no such thing as aliens. (Absolutely True) There will be things in the sky that are going to scare many people in the days ahead, thinking, “This is E.T.; they really exist!” No. These are fallen angels; it's demonic. This will be how they will explain away the rapture of the church. People say, ‘I don't believe in the rapture,' but it's going to happen. (See our book: Hidden Manna- It clearly comes at the end of the Trib.)  I'm telling you by the Spirit of God, you need to get your houses ready. If you're not on fire for Jesus and your heart is not serving Jesus, today is the day. You need to get right with the Lord. People ask me when this will happen. I don't know how long before this happens; I'm just here to warn you about what's coming. So, I saw these major alien ships, and I saw it go over the Vatican and go over the Mayan temples down in Mexico. And I asked the Lord, “Are there two of these?” I have been praying about this, and He said, “No, it's just one.” This is going to make everyone freak out because they will see it moving across the ocean and think it's more than one. It will be seen on TV. Then I saw little tiny ships coming out of the mother ship that looked like balls of light. But it wasn't a real ship. Understand. This was a demonic-looking light that was traveling around, causing much confusion in our skies. I know this sounds “way out there.” I didn't even want to talk about it, but I'm instructed to. I'm here to warn you. As wild as it may sound, there will be fearful sights you will see that will bring you to your knees. I'm here to warn you of these things. The enemy does not play fair; he's trying to deceive people with what's coming and throwing many curveballs to try and deceive the nations. When the antichrist comes (See Hidden Manna) on the scene and he says, “Hey, we have a solution for all the problems in the days ahead.” “I'm going to bring peace and prosperity. All you have to do is bow down and worship me on Fridays…” “And you're going to have to get a chip. But it's going to be a solution because we're going to take care of all of this with AI. AI has the cure for diseases. We're going to fix diabetes, we'll fix cancer, and we'll fix autism. We're going to do all this through AI technology. If you just serve me on Fridays and do all that I tell you to do, we're going to fix all your ailments.” You watch! This is how they get everybody with hook, line and sinker. People will think that he's such a nice guy! (antichrist) They'll say, “Don't you know he has a plan to help everybody?” It's coming. But I won't be here to see it. I won't be here, and none of you will be here to see it. Those of us who are believers and have our lamps full of oil. (See Hidden Manna- Absolute proof we will all be here.) I heard the Lord say, “Pray. They're going to try to get another major virus in the days ahead.” I saw another major virus and the Lord said, “Rise up and pray, church! Pray that the glorious church rises.” People will be looking at us and asking us, “Do you have a solution for this new virus?” And we don't need to be handling this like we did COVID. You can either be hiding in your church or your houses because you're afraid of this thing, or we can be the glorious church and rise up and pray and take our authority over things. (Amen! Brandon – Exo. 15:26- “I will put none of the diseases upon thee”.) Last time in 2019, people were caught off guard. I heard about it six months in advance, about how there was going to be a major virus, but I didn't have a platform to warn people like I do now. (I told people 3 years in advance.) The Lord told me, “I'm giving you a window, Brandon, pray and tell them that they're going to try to do it again. But this time it will be COVID on steroids and it will be a whole different strand.” I'm trying to warn you that they have a plan for the future, and it's not that far off. (We can pray most of this down.) This will not just affect humans; I saw that it will also affect cattle and your pets. I saw dogs, cattle, birds, everything, lying dead everywhere. It was spreading to livestock everywhere like a plague. It was like the black plague of death. (in Europe 1346-1353) It was awful. But the glorious church! Remember, they had light in Goshen while it was dark in Egypt. I'm telling you that in the household of faith, if you rise up, if you pray and you read your Bible to know the Word of God, it will be like He said, “A thousand shall fall at your side and 10,000 at your right hand, but it will not come nigh you.” (True, if you believe) I asked the Lord, “What things can we stop?” He said, “Terrorist attacks; you can stop plots against the churches, but Brandon, you cannot stop Matthew 24.” He said, “You can be at the right place at the right time, and it won't affect you because you're My beloved. Be where I tell you to be and do what I tell you to do. Hear Me and be in sync with Me at all times and know that nothing will come nigh you.” (True) The Lord said, “Listen to Me, Matthew 24 will take place.” Which says, there will be wars and rumors of wars, plagues, pestilence and earthquakes in diverse places, massive storms, all these things and seas and waves roaring, men's hearts failing them for fear when they see all these things coming upon the Earth. We're going to see things we've never seen before, because the Bible says so. But there are certain things we can pray about and stop, and things we cannot stop. (We can almost always lessen the effect of them.) I'm telling you the things we cannot stop are going to happen, but they don't have to affect you. We're here in this world, but we're not of this world, right? We're underneath the shadow of the Almighty, under His wings, and Him shall we trust! And I know He's watching over me. His goodness and mercy are following me all the days of my life, and I will dwell in the house of the Lord forever. But it doesn't say I won't go through the valley of the shadow of death, but I will fear no evil. His rod and staff comfort me. He prepares a table before me in the presence of all my enemies. He told me He would take care of me, and I believe Him with all my heart that He will. And that's the place where I want to see all of you too. Regardless of what we see coming, and the birth pangs. He said, “As the labor pains that are coming upon a woman, Brandon, it's going to get really radical now.” And He said that as we go from Rosh Hashanah and even more from September (I think it's like the 21st)), when we hit this time frame, an acceleration of things is going to happen even on a greater level. But I'm giving you a window of financial outpouring. Believer for it. Pray for Judge Torres and these judges to let go of the things and crypto. That these corrupt people will set boundaries and laws and establish it and that it will all be a blessing for the body of Christ. People need to be listening. It won't all come through certain investments that you think it will come through. Don't limit God in your natural minds. Think bigger! The Lord said, “You're not thinking big enough.” He told me, “Brandon, I have a million and one ways to get you a million dollars. Do you understand Me?” “I am the God of more than enough. I'll provide for your ministry. I'll do whatever you need if you just ask Me in faith. Do you understand? My hand is not short.” Do you understand? He's an exceedingly abundantly above all that you ask or think to ask, God! And from what I've seen coming, you better get your house in order and your heart right before the Lord. You cannot be playing church anymore. If you thought COVID was bad, you haven't seen anything like what I've seen. For most people, it will steamroll them because their hearts are not ready, and they're not right with the Lord. It's not time to play church anymore. You're either hot or cold, but if you're lukewarm, He will spew you out of His mouth. You may say, “Where's the grace in all this?” I believe His grace is sufficient for every single one of you, but you need to be on the side where the devourer is rebuked, and He said He rebuked the devourer for your sake. You say, “Well, I'm a tither and I have tither's rights.” You either believe what the Word of God says for His promises (Psalm 91) or you are a doubter. A true believer believes that God will do what He says He will do. The Lord told me that there's too much static in the air. There are too many false prophetic words going forth. They're listening to a familiar spirit and they're speaking to itching ears, and they are not warning you what I'm trying to tell you. And He said that you either speak for Me or sit down and be quiet. Because I'm telling you, I saw judgments. The Lord said, “Judgement begins in My house first and many people don't like that.” But He said, “I'm cleaning house, Brandon, and I'm really about to clean house!” There will be righteous people rise up who have never had a platform before, similar to mine. They will rise up and say exactly what He says to speak. You're going to see signs and wonders that follow those who believe. (The “greater works” ministry.) He said, the true demonstrations of the manifested presence of the sons of God. When you're moving and doing what He told us to do, you will see the signs and wonders. I believe it with all my heart. We're about to see things like we've never seen before. But it's time to be like it was for Jeremiah and all those other prophets of old, when they spoke for God; you'll see things. You're going to start to see the manifestations of what they're saying. You are going to see healings and demonstrations in the glory. There is too much confusion and too many people parroting things. The Lord said, “I'm dealing with this.” He told me, “Your job is to tell what you see and what I'm telling you in prayer, and you relay what I'm saying.” I don't consider myself a prophet, and I've said this before. The Lord said, “I want you to pray and intercede for the revival and lead My people to Jesus. That's your main priority right now.” And He said, “True prophetic voices will be leading people to Jesus.” They'll have altar calls and tell people they're going to hell if they don't repent. They're telling people that Jesus is coming, like John the Baptist in the wilderness eating locust and honey and telling everybody, “There's One coming. Jesus is coming.” But they missed the way Jesus was coming, and history repeats. He came in a body of the Son of David, and the apostates missed him. Here, Hidden Manna could show us how He is coming in the firstfruits sons of David and then His elect, before coming for us. Just as in Jesus' day, the creation of God was waiting for a Son to come with the Word of deliverance from the curse of corruption, so it is in our day. (Rom.8:19) For the earnest expectation of the creation waiteth for the revealing of the sons of God. (21) that the creation itself also shall be delivered from the bondage of corruption into the liberty of the glory of the children of God. In Jesus' day, spiritual “children” had led His creation into bondage to corrupt religion and sin, but God sent His “Son” to deliver them with the unleavened bread. So it will be in our day. The foundations have been destroyed by many generations of children put in positions of leadership by those who have wanted their ears tickled. In times of apostasy God gives them what they want. (Isa.3:4) And I will give children to be their princes, and babes shall rule over them. (5) And the people shall be oppressed, every one by another, and every one by his neighbor: the child shall behave himself proudly against the old man (mature), and the base against the honorable. (12) As for my people, children are their oppressors, and women rule over them. O my people, they that lead thee cause thee to err, and destroy the way of thy paths. God's solution will be to reveal His sons, whom He will use to restore a repentant remnant with the truth that sets free. In His first body, Jesus offered this deliverance to “the lost sheep of the house of Israel” (Mat.10:6) before there was a great falling away, but in the corporate Man-child Jesus will offer it to the called of the “whole creation” to restore the elect. (Rom.8:22) For we know that the whole creation groaneth and travaileth in pain together until now. The work of the Spirit is to bring us to adoption: spirit, soul, and ultimately body. Jesus was the Son of God abiding in the Son of Man. He was the Son in Spirit and Soul when He still inhabited a body of the seed of David (Rom.1:3). His ability to fully walk in the Kingdom came when He received His redeemed, glorified body. So shall it be with the Man-child manifested “sons.” They will first manifest Sonship in spirit and then progressively in soul through persecution and suffering, as it was with Jesus. (Heb.5:8) Though he was a Son, yet learned obedience by the things which he suffered; (9) and having been made perfect, he became unto all them that obey him the author of eternal salvation. Through this stage, the Man-child sons will minister in power to the called of God, as it was with our pattern, Jesus. In Romans we see the last step of full adoption through the new body. (Rom.8:23) And not only so, but ourselves also, who have the first-fruits of the Spirit, even we ourselves groan within ourselves, waiting for [our] adoption, [to wit], the redemption of our body. Our faith, like our Father's faith, “calleth the things that are not, as though they were” (Rom.4:17), so we must claim our Sonship before we see it. (Gal.3:26) For ye are all sons of God, through faith, in Christ Jesus. The manifestation will come to those who walk by faith, beholding the Son in the mirror. (2Co.3:18) Those who claim their Sonship, and the authority and privileges that go with it, because of the redemption wrought in Christ are accounted as sons. We are “justified (Greek: “reckoned or accounted righteous”) by faith in Christ” (2:16). If I believe that “I have been crucified with Christ; and it is no longer I that live, but Christ liveth in me” (20), then I am a son by faith even if I am not yet a son by manifestation. (3:6) Even as Abraham believed God, and it was reckoned unto him for righteousness. (7) Know therefore that they that are of faith, the same are sons of Abraham. Therefore, if we have received the Spirit of Christ and believe that He now lives in us to do His works, we are sons by faith. (4:6) And because ye are sons, God sent forth the Spirit of his Son into our hearts, crying, Abba, Father. (7) So that thou art no longer a bondservant, but a son; and if a son, then an heir through God. Those who live as joint heirs with Christ are walking in the faith of Sonship and will manifest His works by God's power. Jesus said, “He that believeth on me, the works that I do shall he do also; and greater [works] than these shall he do; because I go unto the Father” (Joh.14:12). God is carefully bringing His servants/children who walk by faith to manifest Sonship, first the Man-child and then those disciples who follow in His steps. (Pro.29:21) He that delicately bringeth up his servant from a child Shall have him become a son at the last. While the apostates were waiting for the coming Messiah, He was being manifest in their midst as a man-child born to a woman. According to this type, the apostates in our day are waiting for Jesus to come in the sky to save them. They do not understand that He will come first manifested in the Man-child. The “Son” will come to be manifested only in those “children” who “abide in Him.” This is what the manifestation of Sonship is. Those who do not manifest Sonship will be “ashamed” like the man without the wedding garment, when they physically see Jesus. (1Jn.2:28) And now, [my] little children, abide in him; that, if he shall be manifested (in us through Sonship), we may have boldness, and not be ashamed before him at his coming (Greek: parousia, meaning His “physical presence”). Both the ancient manuscripts and the numeric pattern say, “if … He be manifested” (NENT). “If” shows that only the “children” who manifest Jesus or Sonship will not be “ashamed” when He comes. The KJV translated this as “when He shall appear” because they thought this was a reference to Jesus' physical coming, which truly is a “when” and not an “if.” A major problem with this translation is that it has Jesus coming twice at the same time. “When he shall appear, we may have confidence, and not be ashamed before him at his coming (KJV).” However, “manifested” here is the Greek word phaneroo, meaning “to ‘appear' or make visible.” It comes from the root word phan, meaning “to shine.” The same word used in many other places plainly shows us that the glory of Jesus will “shine” out of our “mortal bodies” (Rom.8:11) to “appear” to the world. (2Cor.4:11) For we who live are always delivered unto death for Jesus' sake, that the life also of Jesus may be manifested (Greek: Phaneroo meaning “shining appearance”) in our mortal flesh. Obviously this is a spiritual shining out of us of the righteous glory of God, but sometimes God allows even lost people to see it. Around 1984 I was witnessing to a man who said, “I saw you some years ago and there was a light shining out of you wherever you went and I wondered what it meant.” (6) Seeing it is God, that said, Light shall shine out of darkness, who shined in our hearts, to give the light of the knowledge of the glory of God in the face of Jesus Christ. Notice in the same text that if we know the true “face of Jesus Christ” in the mirror by faith, His glory will shine in us. (3:18) But we all, with unveiled face beholding as in a mirror the glory of the Lord, are transformed into the same image from glory to glory…. (Col.3:4) When Christ, [who is] our life, shall be manifested (in us), then shall ye also with him be manifested (“shining appearance”) in glory. Back in our 1 John text, we see that when we are children, He has not yet made His shining appearance in us. (1Jn.3:2) Beloved, now are we children (Greek: teknon) of God, and it is not yet made manifest (“shining appearance”) what we shall be. (If He makes His shining appearance in us, “we shall be like him.”) We know that, if he shall be manifested (“shining appearance,” i.e. in us), we shall be like him; for we shall see him even as he is (in the mirror). The ancient manuscripts, the numeric pattern, and the Received Text all say “if he … be manifested” here. Notice also that those who “see him even as he is” in the mirror by faith “shall be like him.” We must believe that “as he is, even so are we in this world” (1Jn.4:17). The rest of this text confirms this manifestation of Jesus will come in those who have a “confident expectation” of it. (1Jn.3:3) And every one that hath this hope (Greek: “a good, confident expectation”) [set] on him purifieth himself, even as he is pure. Can we purify ourselves “as he is pure”? Those who have a “confident expectation” of this manifestation of Christ in them will receive “grace” to walk in it. (Titus 2:11) For the grace of God hath appeared, bringing salvation to all men, (12) instructing us, to the intent that, denying ungodliness and worldly lusts, we should live soberly and righteously and godly in this present world; (Only those who are “looking for” the “shining appearance” of Jesus' glory from them will have it.) (13) looking for the blessed hope and appearing (Greek: epiphaneia, a “shining forth”) of the glory of the great God and our Saviour Jesus Christ; (Notice that this does not speak of the physical coming of the Lord but of the coming of His glory in us. Epiphaneia here speaks of Jesus' coming in us and is distinct from parousia, which speaks of His personal “presence” or coming. In other words, He will come for those from whom He is “shining forth.” He is coming in His saints before He comes for His saints. To this end He sacrificed Himself.) (14) who gave himself for us, that he might redeem us from all iniquity, and purify unto himself a people for his own possession, zealous of good works. The Man-child is made up of those who are the First-fruits company to manifest the glory of this purity. Those who “fight the good fight of the faith” shall have this epiphany of Jesus, either as the Man-child or as the Woman He leads into this understanding. (2Tim.4:7) I have fought the good fight, I have finished the course, I have kept the faith: (8) henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, shall give to me at that day; and not to me only, but also to all them that have loved his appearing (Greek: epiphaneia). Like Paul, those who have loved His “shining forth” in them shall have the “crown of righteousness.” Jesus was called the first fruits who, as a reformer, imparted Himself into disciples through the Word and anointing of the Holy Spirit. Then they went forth as a corporate body to pass this on to others. Today a corporate body of reformers is about to be revealed to do the same with a much larger portion of the Church. Signs and wonders will cover the earth. Now, here's a portion of a prophetic warning we shared earlier from Brandon Biggs at Last Days: https://youtu.be/9epckXNXLN0 Also, we need to pray over our water supply. (Brandon doesn't share anymore about the water supply in this video. However, I read Bill Gates or his organization plans to buy up water suppliers. Given his depopulation history this cannot be good.) He continues, I saw an article from Fox News saying that Trump and BB have agreed on a two-state solution. This is one of the things from the Abraham Accords and they were saying how they wanted to make a two-state solution, and they were agreeing upon it. I have spoken before that if they do this two-state solution, 3 days later the New Madrid fault line will go off and America will be divided in half. (I have said this for at least 30 years. believe the NM will go off but it will be greatly diminished compared to the dreams and visions because of prayers for God's mercy.) When this happened, I saw great big Chinook helicopters flying from the west to the central part of America carrying supplies. It sounded like the earth was shaking, they had so many helicopters over the affected area. And this is where I said before where I saw the Lion's face carved into the side of a building and I had warned everyone that I saw tumbleweeds going down Wall Street. (In the Long Run we will lose Wall Street) The Lord told me to look at the Lion's face and I saw it was the building that was the New York Stock Exchange. The Lord was warning that if they divide Jerusalem, if they do a two-state solution, He is going to divide America. (I believe it will quake and crack but not with the huge divide) I saw the nation split down the middle and all the bridges going down from West to East, completely destroyed on the Mississippi River. I saw from Texarkana, Texas, to Tulsa, Oklahoma where I saw over 1800 people die. I saw the massive building at ORU (Oral Roberts University) was split down the middle and on fire when this earthquake happens. Houses that were built on cinderblocks were completely leveled and destroyed. Houses built on a foundation did better. I saw thousands of people died when this event takes place. That is why I've always told people we must not divide Jerusalem, for when we do, 3 days after… Now I want you to hear me, that's how strong this Word was. I saw the Liberty Bell ringing and old cast iron bells ringing when this event happens. Three days after Jerusalem is divided and agreed upon, there will be 3 days and God will divide America. We must pray that this does not take place. This announcement has been shared on multiple news channels and including The Jerusalem Post. Pray. (I do not believe it will be stopped, only lessened. I have taught for many years that the Man-child ministry of Jesus will begin when the NM goes off.)

In a Nutshell: The Plant-Based Health Professionals UK Podcast
In it for the long run: the path of Paul Youd

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Play Episode Listen Later Jul 30, 2025 47:26


For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66. He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday.We're sure you will be inspired by this conversation where we dive into how shifting to a plant-based diet cured Paul's arthritis pains, to his favourite meals and his biggest challenges, and of course the documentary showcasing his incredible achievements called ' More Like Paul'.To find out more:https://shortstopfilms.co.uk/more-like-paulTo buy tickets for the premier screening:https://exeterphoenix.org.uk/events/more-like-paulTo connect with Paul on Instagram @youdpaul To read more about Paul's work and sponsor him :https://nobreadisanisland.blogspot.com/2013/02/52-diet-cake-in-mug-vegan.htmlAnd don't forget to subscribe to the podcast to be informed when we're back for season five!

FOX 8 Overtime
652: Do Kellen Moore's fast paced practices help the Saints in the long run?

FOX 8 Overtime

Play Episode Listen Later Jul 28, 2025 27:52


Sean Fazende and Andre Johnson Jr break down day 5 of #Saints training camp, including the quarterback battle and Kellen Moore's unique approach to practice this summer. They also show an exclusive interview with Saints receiver, Brandin Cooks.

Smart Social Podcast: Learn how to shine online with Josh Ochs
“If kids can't read or write, AI tools won't benefit them in the long run” with Kelly Bielefeld

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Jul 25, 2025 25:50


Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, Superintendent Kelly Bielefeld of Wichita Public Schools joins us to discuss the challenges and strategies of integrating AI and social media in education. The conversation highlights the necessity of setting guardrails for AI use, educating both teachers and students, and ensuring safe and productive digital environments. Furthermore, the episode delves into trends and pain points in parent engagement, offering practical advice for parents and educators to navigate these digital complexities effectively. The importance of teaching kids how to use technology responsibly and fostering critical thinking is emphasized throughout the discussion.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Run4PRs
296. Absolutely wiped out for hours after a long run? Listen to this!

Run4PRs

Play Episode Listen Later Jul 25, 2025 45:38


In this episode, we're breaking down: ✔️ The key reasons you're feeling so drained ✔️ How to recover smarter ✔️ A few simple tweaks that can help you bounce back faster and feel like a human again by dinnertime✔️ Eat carbs 1–2 hours before — banana and peanut butter, oatmeal, toast ✔️ Hydrate properly before you start (include electrolytes if needed)B. During the Run ✔️ For any run over 90 minutes, take fuel during the run — every 30–45 minutes ✔️ Keep your pace easy — save race pace for race dayC. Post-Run Recovery Tips ✔️ Eat a meal or recovery snack within 30–60 minutes ✔️ Include protein and electrolytes ✔️ Gentle movement — short walk or light stretching helps reduce stiffnessD. Weekly Recovery Practices ✔️ Prioritize 7–9 hours of sleep ✔️ Don't skip your rest days or active recovery days ✔️ Every 3–4 weeks, take a cutback week to let your body fully absorb training

The Seconds Flat Running Podcast
Mile 209: Long Run Frequency

The Seconds Flat Running Podcast

Play Episode Listen Later Jul 22, 2025 45:32


We're back from summer break and considering a listener question about long run frequency within a marathon training block. Plus, there's big doping news, a new mile AR, and the hottest trending social media movement of the summer and autumn: #beatphil Special edition Mile 210 will follow tomorrow. secondsflatpodcast@gmail.com columbusrunning.com

Run, Selfie, Repeat
BQ or Bust Week 4 – From Piriformis Pain to PR Training | Speed Work & Long Run Wins

Run, Selfie, Repeat

Play Episode Listen Later Jul 21, 2025 26:54


Welcome to Week 4 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with injury setbacks, or wondering how to nail your fueling strategy, this week's got something for you. This week was INCREDIBLE:

Ten Junk Miles
Long Run 248 - Amy Rusiecki - RD of Vermont 100

Ten Junk Miles

Play Episode Listen Later Jul 18, 2025 152:59


Join Scotty and Vermont 100 RD and Ultrarunner Amy Rusiecki for a long run in which they discuss the sport, the Vermont 100, race directing, changes in RD'ing over the years, adaptive athletes and ways to accomodate them in races, her life, and much much more!! Support Vermont Adaptive Ski and Sport here: https://www.vermontadaptive.org Learn about Vermont 100 here: https://vermont100.com This episode wouldn't be possible without the sponsorship of UCAN.  ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Check out the limited edition Badwater shoes at Mount to Coast.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

The Break Room
That's A LONG Run

The Break Room

Play Episode Listen Later Jul 17, 2025 41:10


The Break Room (THURSDAY 7/17/25) 6am Hour 1) At some point, it's time to take your final bow 2) Someone in the room clearly didn't read the whole story 3) This might be the saddest place to be banned from

Halbe Katoffl
Chan-Jo Jun (KOR): Quatsch-Jura, Facebook-Klage & "Der unkoreanischste Koreaner"

Halbe Katoffl

Play Episode Listen Later Jul 15, 2025 99:40


Chan-Jo Jun ist Fachanwalt für IT-Recht. Seit einigen Jahren klärt er im Internet auf über juristische Sachverhalte, erläutert gesellschaftliche Konsequenzen von Verboten und Gesetzen – und entlarvt „Quatsch Jura“. Er schreckt nicht mal davor zurück, Social-Media-Plattformen zu verklagen. Warum Chan-Jo Jun eigentlich anders heißt, was er beim Geflügelzüchterverein gemacht hat und wie er darauf reagierte, als ihn jemand den "unkoreanischten Koreaner" genannt hat, das erzählt er in diesem Podcast. Er rekapituliert, warum seine Klage gegen Facebook weltweite Aufmerksamkeit erregte, was er mal in einem Taxi erlebte und wie sein Gefühl war, als er beim Marathon durchs Brandenburger Tor lief. KANZLEI: https://jun.legal/team/ SOCIAL MEDIA: https://jun.legal/neu-anwalt_jun/ (05:05) Passkontrolle (09:55) Klischee-Check (24:45) Tik-Tok-Sprache, Selfie-Winkel & Kleinstadterinnerungen (36:15) Jura-Erklärbär und Reportageeinstieg beim Geflügelzüchterverein (39:10) "Ich hatte keine Lust auf Koreanisch" (48:00) Bestes Examen des Jahrgangs und die Stimme vom Jura-Gott (55:55) Facebook-Klage: Ich habs geliebt! (1:00:15) Quatsch-Jura, besondere Taxifahrt und Mark Zuckerberg in Berlin (1:09:05) Kanzlei: "Ich bin Infrastruktur-Dienstleister" (1:14:45) Marathonlaufen, USA-Einreiseverbot und Sprachkurs in Korea (1:24:55) Long Run auf dem Schiff, Bucket-List und Chiller-Killer-Theorie PODCAST WORKSHOP & BERATUNG https://halbekatoffl.de/workshops/ SUPPORT: Halbe Katoffl unterstützen: https://halbekatoffl.de/unterstuetzen/ Paypal: frank@halbekatoffl.de Steady: https://steady.page/de/halbekatoffl/about Überweisung/ Dauerauftrag: Schreib an frank@halbekatoffl.de | Stichwort: KONTO

Ten Junk Miles
Long Run 347 - Brittany Peterson

Ten Junk Miles

Play Episode Listen Later Jul 11, 2025 150:28


Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States.  We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more.  They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury. Learn more about Brittany, her coaching and adventures here: https://www.brittanypetersonruns.com/about Check out the limited edition Badwater shoes at Mount to Coast.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Run4PRs
294. Is the 20 mile long run necessary to finish a marathon?

Run4PRs

Play Episode Listen Later Jul 11, 2025 44:30


For years, the standard has been that you need to complete a 20-mile long run in training to be prepared for a marathon. But what if I told you that might not be necessary at all? Today, we're going to break down why a 20-mile long run isn't essential for marathon success and how you can train smarter—not harder.Running 20 miles is no small feat. It's exhausting, physically draining, and takes a toll on your body. That's part of the reason why many runners get injured or experience burnout during training. Spending hours on your feet during these ultra-long runs can be mentally and physically taxing, especially if your body isn't used to that kind of effort.So, does it really give you what you need for a marathon?The truth is, the marathon is about pacing and managing energy, not necessarily about surviving a 20-mile training run. And that's where alternative approaches come into play.

Singletrack
Hayden Hawks on the Hot Seat / Western States Special (Long Run Archives #28)

Singletrack

Play Episode Listen Later Jun 26, 2025 106:21


Text us your thoughts about this episode or ideas for future episodes!We're live in Olympic Valley, CA for a special Western States Week edition of Long Run Archives, with pro trail runner Hayden Hawks joining regular co-hosts Brett Hornig, Jeff Colt, and Finn Melanson in the Singletrack Podcast studio for a wide-ranging, spirited conversation on the state of trail and ultrarunning, as well as Hayden's status in the sport.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Leah on Instagram,  Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show

Ten Junk Miles
Long Run 246 - Mark Dowdle - Calendar Club. For a YEAR.

Ten Junk Miles

Play Episode Listen Later Jun 13, 2025 160:29


Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning.  We discuss Mark's life in running, journey runs, last person standing races and calendar club.  Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes.  Buy a pair now.....you won't regret it.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/