Podcasts about long run

Lululemon announces its first-ever licensing deal, partnering with all 32 NFL teams to release officially branded apparel. Anne sees opportunity in solving the women's fan gear problem, while Chris warns it cheapens the brand and signals an identity crisis. Who's right? Plus, debate whether this should have been a college athletics play instead, and whether you'll ever see Viking yoga pants in a Lululemon store near you. Sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso.

A packed week on the Tea & Trails Podcast! We're diving into everything from breaking up your long run and dialing in carbs per hour, to the wild world of running influencers and how one athlete is going for a 10 hour PB. Plus, our Strava Club is absolutely flying, and we've got an inspiring Tale from the Trail you won't want to miss.Cavill coaching - https://www.cavillcoaching.com/XMILES UK - Listeners receive 10% of their order value back as store credit via the link below https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 offhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off https://harrierrunfree.co.uk/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order https://goodr.avln.me/c/VLEmsAIZCDtmVERSUS SOCKS - Use code VSTEAANDTRAILS to receive 15% off your order https://versussocks.avln.me/c/NpgscXJQmFgqLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20% off https://primusuk.avln.me/c/kBWmOJaEiByDProtein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/Fenixlight Limited - Use code T&T5 for 5% off your order https://www.fenixlight.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Ourea Events - https://www.oureaevents.com/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

Join Lucky Stars! https://www.hightimelineliving.com/communityFun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Anthony and John Pompliano discuss everything happening across the markets — bitcoin, gold, stocks, the Fed, and where things could be headed next. Are we going up or down? Should investors be worried or getting excited? And why retail investors might actually have an edge over institutions right now.======================Check out my NEW show for daily bite-sized breakdowns of the biggest stories in finance, technology, and politics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://pompdesk.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠======================In this episode, Pomp spotlights easyBitcoin.app—the app that pays you 1% extra on recurring buys, 2% annual bitcoin rewards, and 4.5% APY on USD. Download it now for iOS or Android at https://easybitcoin.onelink.me/F1zP/klc4v1p8 and start earning today. Your capital is at risk. Crypto markets are highly volatile. This content is informational and not financial advice.======================Simple Mining makes Bitcoin mining simple and accessible for everyone. We offer a premium white glove hosting service, helping you maximize the profitability of Bitcoin mining. For more information on Simple Mining or to get started mining Bitcoin, visit https://www.simplemining.io/======================Bitwise is one of the largest and fastest-growing crypto asset managers, with more than $15 billion in client assets across an expanding suite of investment solutions—including the world's largest crypto index fund—plus products spanning Bitcoin, Ethereum, DeFi, and crypto equities. In addition to managing assets, Bitwise helps investors stay informed about the fast-moving crypto market. Every week, CIO Matt Hougan breaks down what's happening in crypto in five minutes or less. Read the latest at https://experts.bitwiseinvestments.com/cio-memos. Certain Bitwise investment products may be subject to the extreme risks associated with investing in crypto assets. Visit https://bitwiseinvestments.com/disclosures to learn more.======================Timestamps: 0:00 – Intro1:34 – Gold's performance and macro shift6:11 – What is more likely: Gold standard or Bitcoin standard?14:02 – Risk assets vs Safe Haven assets18:55 – Why retail may outperform institutions29:30 – Government shutdown impact36:45 – Upcoming Fed meeting and rate cuts

Ep 56: Summer Running Tips & Embracing the Heat ☀️ In this week's episode of the Women's Running Collective Podcast, Hayley and Jussie dive into all things summer running — how to stay motivated, safe, and strong when the temps rise. They share their weekly running updates, including training for a fast 5K and the upcoming Fernleigh 15, along with honest reflections on challenges, recovery, and staying consistent through the heat. You'll hear practical, tried-and-tested summer running tips — from when to run and what to wear, to hydration hacks, cooling strategies, and how to adjust your pace without guilt. Plus, they chat about the importance of sunscreen, electrolytes, and listening to your body when conditions get tough. There's also a sprinkle of fun — a creative use for car air fresheners, a new running romance book rec, and some thoughts on the Garmin x Strava data-sharing drama that's had runners talking. Whether you're training through the heat or just trying to stay consistent over summer, this episode will help you feel prepared, confident, and connected to your running community. Timestamps: 00:00 — Welcome & Introduction 00:35 — Weekly Running Recap 01:43 — Upcoming Race Plans (Fast 5K + Fernleigh 15) 05:21 — Summer Running Tips 08:14 — Hydration & Nutrition 12:54 — Gear Essentials for Hot Weather 15:01 — Cooling Sleeves & Staying Comfortable 15:58 — Listening to Your Body 17:29 — Adjusting Pace & Effort in the Heat 18:00 — Fueling Before & After Runs 18:59 — Post-Run Recovery & Cooling Down 21:27 — Myths vs. Facts: Heat Training 26:30 — Community Shoutouts & Final Thoughts   Recomentdaions  Sparms spf cooling arm sleeves Solsista Zinc Premax Sunscreen In the Long Run by Emma Mugglestone

What if greatness just needed more time? In today's episode, Kevin and Alan reveal why the long game always wins. They break down how mastery, repetition, and grit separate those who last from those who fade out. This isn't about shortcuts or overnight success; it's about becoming unshakable. If you're tired of quick fixes and ready to build something that lasts, this one's for you. Listen now and prove you're built for the long run.Learn more about:

Join Scotty and ultrarunner, author and celebrity hair stylist Ben Molin for a long run leading up to the release of his memoir: "Deconstructed:" Kill The Thing That's Killing You.  Ben and Scott Discuss his life in running, his background as a hair stylist made famous on a TV show and how he walked away from the fame and to endurance.  He's an interesting guy with a interesting life story. Preorder ben's Book here: https://benmollin.systeme.io/pre-order (Send us a screen shot so we can send you a BUFF). Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

In this episode, I chat with Rachel Blinn about her 2nd finish in 2 years at the Tor des Geants! We do a deep dive into the race and how she went about getting to the finish line! I also answer another cross country coach's question about doing anaerobic work in a long run. Enjoy! Active warmup - https://youtu.be/hgBB9de1Hdk Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

Jade and I discuss the trajectory of K-Pop, it's current evolution and where we think it may or may not be headed. The genre as a whole, is only getting stronger and more popular with time so the question is whether it will burn itself out, and if not, what kind of music will it be and what will it look like in the future?

In order to accomplish anything we have to start somewhere. And for many of us (myself included) getting started can be the biggest obstacle. In this episode, I am speaking with Jessica Baird Walsh, a woman who runs everyday but for more than just fitness. Her inspiration is the Indigenous Marathon Foundation, an organisation that not only encourages people to run, but endeavours to build confidence, leadership and resilience. This conversation is about more than just running. It is about what drives us to do the things we do and what might hold us back. I hope you enjoy our chat as much as I did. 

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337:  Leading for the Long Run: Building a Sustainable Nonprofit (Janelle Miller Moravek)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitmentto strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.Nonprofit leadership can feel like a marathon of competing priorities, unexpected fires, and constant pressure to do more with less - yet it doesn't have to mean sacrificing balance or long-term impact. In episode 337 of Your Path to Nonprofit Leadership, lifelong nonprofit leader Jannelle Miller Moravek shares practical ways to lead with resilience: set boundaries (“it'll still be there tomorrow”), use the Eisenhower Matrix to decide what gets done, delegated, delayed, or dropped, and calendar project time with a buffer for “fires.” She shares why development literacy matters for every ED, how to hire people smarter than you, and why team “vibe” and curiosity beat credentials alone. Plus, a refreshingly doable take on succession planning and building a sustainable 40-hour culture for the long run.ABOUT JANELLEJanelle Miller Moravek is a nonprofit leader & mental health advocate. She has led Youth & Family Counseling as Executive Director since 2009, driving its growth and impact across Lake County, Illinois. With a deep commitment to increasing access to mental health services, she oversees strategy, programming, and operations while fostering strong partnerships throughout the community. Janelle plays a key leadership role in the region, serving on the board of the Lake County Alliance for Human Services and co-chairing the Lake County Behavioral Health Action Team. Her prior experience includes development roles at Carmel Catholic High School and Barat College. She holds a BA in French Studies from Wesleyan University.EPISODE TOPICS & RESOURCESReady for your next leadership opportunity? Visit our partners at Armstrong McGuireThe Talent Development Platform by Heather Carpentar & Tara QuallsWant to chat leadership 24/7?  Go to delphi.ai/pattonmcdowellHave you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector – Now available on Audible

The Run Club has popularity because of the social media hits following a blossoming relationship, but these two only got together in a pretend situation, will it stay that way as there are many hurdles in their training for a marathon. ‘In the Long Run' is a romance novel that does go the distance by Emma Mugglestone.Katherine Pollock's ‘Starry Eyed' romantic comedy meets science fiction meets fan fiction.

Consumer Choice Center Deputy Director Yaël Ossowski is interviewed on WRRN 99.5FM in Myrtle Beach, South Carolina with host Joe Cats: –Should the growth of data centers and rising electricity costs alarm consumers? Why subsidies and the Inflation Reduction Act have harmed us in the end. –Health insurance subsidies have warped our health markets and push prices up. They should be scrapped in favor of more competition. Consumers and patients should look to opt out where they can. October 8, 2025 https://consumerchoicecenter.orgSupport the show: http://consumerchoicecenter.org/donateSee omnystudio.com/listener for privacy information.

Jeremy Schwartz, global chief investment officer at WisdomTree, says he "would like the Fed to be lower," and says that rate cuts from the central bank will help to spur small-cap stocks starting to participate more in the rally. Schwartz likes the looks of international stocks, but particularly Japan, which has reached record highs and finally recaptured peaks first experienced decades ago, but which Shcwartz says is valued in a way that supports significant future growth. Schwartz, co-author of "Stocks for the Long Run," says that while short-term turmoil could send the market for a loop, it is positioned well to keep delivering decent long-term returns. Toni Turner, president of TrendStar Group, says it would "be normal and natural right now for this market to move down a little bit," because the market has reached and held highs, but she says that the technicals "are all beautiful right now," even if she is holding her breath a bit right now. Turner says that as along as the Standard & Poor's Index remains among its 20- and 50-day moving averages, "she's breathing fine," but she is prepared to "get wise" and do some profit-taking when the trend starts to weaken. David Goodsell, executive director of the Natixis Investment Managers' Center for Investor Insight, discusses the firm's 2025 Global Retirement Index, which assesses retirement security in 44 developed countries to see how well those nations are positioned to support aging populations. The index found again this year that Norway is the best-prepared country, with the United States finishing in the middle of the pack both among all countries and among the biggest nations; only one of the biggest nations even makes the top 10 in this annual study, which Goodsell notes may be due to the increased challenges that come with having so many more people reaching retirement age.

Big news, Brave Table fam! We're a finalist in the Signal Awards 2025 in the Conversation Starter category. If this podcast has sparked courage, healing, or meaningful conversations in your life, I'd love your support—click ⁠here to vote⁠ and help us bring this award home!

Meet Garrett Nelson, who recently came in 2nd place in the Last Dot Standing by running 264+ miles over three days.  Learn about his life in running, how he found ultras, his efforts at Cocadona and Desert Solstice and how he ultimately ruined my birthday in 2025.  An interesting look into the mindset and methodology of Last person Standing races. This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN.  Use the code TENJUNKMILES for 20% off here:  https://ucan.co/tenjunkmiles/ Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Text us your thoughts about this episode or ideas for future episodes!Brett Hornig and Jeff Colt return to the show, sharing insights from the World Trail Championships in Canfranc, highlights from the inaugural year at The Mammoth, and their favorite internet finds of the week.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Jeff on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube, and CoachingFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show

Durante i Chora & Will Days a Torino, abbiamo registrato un episodio speciale di Long Run con Guido Brera per raccontare, con 10 grafici, i momenti più importanti nel 2025 per il settore dell'economia e della finanza. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Scotty and Nick Steel for a long run in which they discuss his life in running, his Badger 100 performance (16:28) the video he made and his quest to do sixteen (16) 100 milers this year. Nick's Gofundme: https://www.gofundme.com/f/16-x-100mile-races-one-year-support-nicholas-steel Nick's Video of Badger 100: https://www.youtube.com/watch?v=5kG08rw5U9s Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

In this conversation, Omari Richins, MPH discusses the importance of taking time off for mental health, shares insights on public transit accessibility, and addresses the challenges faced in public health today. He emphasizes the need for optimism and community support while navigating the complexities of public health advocacy and the systemic issues that affect communities.

Wendy Dodds has been at the heart of English and British fell running since before most of us could tie our laces. Now approaching her 75th birthday, Wendy has been racing in the hills since the early 70s, across the breadth of the sport. In 1972 she paired up with Val Finch (nee Pacey) to be the first women's team to complete the KIMM mountain marathon. She was also the first person ever to complete the Paddy Buckley round in Snowdonia, and took part in the inaugural Dragon's Back multiday race in 1992.As well as having done far too much to list here, her longevity is incredible, listing 37 Yorkshire 3 Peaks races to her name for example.Throughout her running career Wendy worked as a doctor, both as a Consultant Rheumatologist and as a Sports Medicine Physician. As she has gotten older she has been a strong advocate for older age categories in championship races, and herself has multiple FV50, FV55, FV60 and FV65 English championship results.If you are interested in the KIMM / OMM mountain marathons, please also see Episode 28 with Janie Oates and Victoria Thompson who won the 2022 Elite OMM and were at the time the only female Elite category finishers since 2016. Episode 41 also features Phil Rutter and myself discussing winning the OMM 2024.If you want to buy me a cuppa to help support the podcast, thank you and please do at: ⁠⁠https://ko-fi.com/finlaywild

Paul and Rob continue their long run, heading back south to Wanstead and Leytonstone. Featuring book talk, the drama and non-drama of finishes, the ascetic clarity of distance running, the Hemulen Factor, experience-hungry youngsters, Rob's dream, Paul's wife hob-nobbing, getting arrested, a beautiful parenting poem for September, and general proof of one the central theories of Running Commentary: the longer you run, the more philosophical you get. GET the exclusive Nord VPN deal at ⁠nordvpn.com/runcompod⁠ -  there's no risk with Nord's 30 day money-back guarantee. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vahid Behzadan, Ph.D., associate professor of Cybersecurity and Networks, University of New Haven talks about the impact of AI in the classrooms and how it can impact our overall brain function.

FULL SHOW : Mick Molloy comes off the long run on AFL player contracts and Pizza; We uncover who has had a Shocker; and Dave Hughes has an off season idea for Carlton Tomorrow : Broden Kelly and Shane Crawford Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on InstagramSee omnystudio.com/listener for privacy information.

Rob Arnott, founder and chairman of Research Affiliates, joins The Enterprising Investor to challenge long-held assumptions about the equity risk premium and asset allocation. Drawing on Fear, Not Risk, Explains Asset Pricing, the provocative paper he co-authored with Edward McQuarrie, Arnott explores why markets may reward investors less for traditional risk-taking than previously believed, and how fear—both of loss and of missing out—better explains investor behavior. From historical return data to the role of AI in gauging market sentiment, Arnott offers a bold framework that could reshape modern finance.   Tune in to rethink the foundations of modern asset pricing. Learn more about Rob Arnott: https://rpc.cfainstitute.org/voices-of-influence/rob-arnott Mike mentioned "Stocks for the Long Run" article by Ed McQuarrie and others, you can find that here: https://www.tandfonline.com/doi/full/10.1080/0015198X.2023.2268556 This show is made possible through partnerships with sponsors like Tenzing MEMO.  Tenzing MEMO gets professionals up to speed quickly on ~6,000 public companies with real-time research, topical briefings, and intelligent Q&A derived from the latest market data, filings, news, and transcripts. Use MEMO to go from 0 to 60 fast on your watchlist, competitors, clients, and your own company, too. Register for a free trial to see what Tenzing MEMO can do for you today. Visit their website and give it a try. https://www.tenzingmemo.com/

Join Scotty and Mike Malinin for a long run in which they discuss his running history and discovery of ultrarunning in the 90's, his drumming including being the drummer for the Goo Goo Dolls and Tanya Tucker, his path to ultrarunning, training while touring, and his battle with Dystonia.  We are looking forward to cheering Mike on at the Hennepin 100!! Contribute to Mike's Dytonia fundraiser here: https://dystonia-foundation.org/mike-malinin-hennepin-hundred/?fbclid=IwY2xjawMwFtlleHRuA2FlbQIxMQABHtrGMi8tS1ZSd0nnImL52WWBeYDWRbzsdw0n4NuCClRW_o_tTqF0Vr7jsReE_aem_thMvpaWcy_ukSwvWfmOAzg This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com This episode also brought to you by our friends at UCANN.  Use the code TENJUNKMILES for 20% off here: https://ucan.co/collections/all We talked about Trail Toes.  You can get some here: https://www.trailtoes.com/ use the code 10JUNK10 for 10% off. Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Send us a textOne of the biggest questions I get from pool owners is whether a salt water pool is better than a chlorine pool. In this episode, I'll break it down in simple terms, go over the pros and cons of each system, and help you figure out which one really saves money and hassle in the long run.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

Rob and Paul set off on a double run in the sun - from Wanstead Flats to Highams Park and back. Part one features fear of falling, healthy eating, parkrun report, new routes and spots, the Great North Run and other Half Marathons, fun gigs at The Stand Newcastle, 10k romance, the perennial putative marathon pace conversation, over bridges into Essex, pushing up the miles, plans for the Coast-to-Coast, foot trouble, and a couple of brilliant PBs. GET the exclusive Nord VPN deal at ⁠nordvpn.com/runcompod⁠ -  there's no risk with Nord's 30 day money-back guarantee. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Net lease assets are attracting more institutional capital. New Mountain Capital's Teddy Kaplan and CBRE's Will Pike explore why this resilient, tax-efficient investment strategy is gaining favor.Attractive in volatile markets: Positioned as a hybrid asset class—part real estate and part structured finance, net lease investments offer cash flow backed by quality credit tenants.Manufacturing momentum: Production facilities are emerging as high-performing assets due to their strong cash flow and tenant investment in infrastructure.Sale-leasebacks as strategic tools: Investors and corporate occupiers are increasingly using sale-leasebacks to unlock capital, especially in sectors where considerable capital is tied up in operating assets.· Capital market resilience: Despite macroeconomic headwinds, net lease is attracting institutional capital, with growing interest from large institutions and wealth management channels.· Risk-adjusted returns and geographic nuance: Cap rates and valuations vary significantly by location and tenant credit quality, underscoring the importance of underwriting both real estate fundamentals and corporate financial health.

Fresh off the release of Batman 1 , Eisner Award–winning writer Matt Fraction (Iron Man, Hawkeye, Fantastic Four, Godzilla, Sex Criminals) joins Dave to discuss launching a bold new era for the Dark Knight alongside veteran Batman artist Jorge Jimenez. The conversation covers Monarch: Legacy of Monsters, DC Comics' creative renaissance, strategies for maintaining mental health, and diving back into the world of comic conventions. Plus: what piece of unreleased Todd McFarlane artwork once made Jim Lee snap? Matt shares the story from San Diego Comic ConJoin the Direct Edition / Davengers Patreon today: https://www.patreon.com/davengersdirecteditionhttps://www.westcoastdavengers.com/direct-edition-podcast

Text us your thoughts about this episode or ideas for future episodes!In this edition of the Long Run Archives, we talk about the rise of agents in ultra-trail running, our takeaways from UTMB week, the increasing allure of the fastest known time scene, our dream co-hosts on this show, and some cool tech that has arrived at Singletrack HQ (spoiler alert: Tymewear).Chapters00:00 The Role of Agents in Athletics20:40 The Mahoosuc Traverse, personal projects vs racing38:38 UTMB Highlights and Stats01:07:58 The Appalachian Trail 01:14:04 Influences and Inspirations in Ultra RunningPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Revisit this Long Run from 100 mile expert Susan Donnelly!!  Lots of lessons to learn here: Take a two hour long run with Scotty and 100 mile master Susan Donnelly.  Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world.  She's a life coach.  She's been around the sport for quite some time.  We can learn a ton from her.  She's a sheer delight! Listen to Susan's Podcast "Unstoppable Ultra Runner" here:  https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Sponsored by SeatGeek: Code IRISH10 for 10% off tickets on SeatGeekUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/IRISH10 Sponsored by SeatGeek.*Restrictions apply. Max $20discount

Today, I'm joined by Daniel Temm, CEO of Puresport.  Founded on CBD for athletes, the UK company has grown into a community-driven sports nutrition company centered on running and sustainable well-being. In this episode, we discuss building an authentic sports nutrition brand in a crowded market. We also cover: Evolving the brand beyond CBD Bootstrapping and early funding journey Building emotional connection vs. performance marketing Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Puresport's Website: puresport.co   Puresport's Instagram: www.instagram.com/puresport  Daniel Temm's Instagram: https://www.instagram.com/danieltemm3  Daniel Temm's LinkedIn: www.linkedin.com/in/daniel-temm-2b6892164  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters:  (00:00) Introduction  (00:41) Dan's background and Puresport's origins as a CBD company  (02:25) Joining Puresport and the transition during COVID (05:25) Building emotional connection vs. performance marketing approach  (10:00) Bootstrapping and early funding journey  (11:50) Evolution of apparel and merchandise strategy  (15:38) Raising institutional investment and brand power  (18:38) Developing "For the Long Run" brand philosophy  (22:31) Challenges of focus and avoiding too many good ideas  (26:25) Fuel stations campaign and authentic marketing activations  (31:55) Building brand vs. scaling revenue - the tension  (34:20) Future plans: omnichannel expansion and product development  (37:26) Conclusion  

For many of us the long run serves a source of reflection on our place in the larger landscape of nature, humanity, creation, and existence. Author and teacher Mary Grace Mangano beautifully captures the spiritual essence of the long run in her article, "The Chapel of the Road," published last year in Plough Magazine. "The long run is a holy hour (or two, or three) that trains and shapes my heart," she writes. Earlier this week I had the pleasure of spending an hour with her discussing the shared, transcendent experience of the long run. Mary Grace's 2024 article: https://www.plough.com/topics/faith/prayer/the-chapel-of-the-road www.columbusrunning.com secondsflatpodcast@gmail.com

Francisco Rojas is back with a new episode of Phillies Today. On the newest episode, Francisco explains why he thinks a three-game sweep over the Seattle Mariners could be a big deal for this team. Also, he provides the latest injury update on Zack Wheeler after the recent news of a blood clot being discovered in his right shoulder area. Lastly, a series preview that will be at Citizens Bank Park against the Washington Nationals.

In this episode of the Real Estate Pros podcast, David Buttross shares his extensive journey in real estate investing, starting from his teenage years. He discusses his early experiences, the challenges he faced with cash flow, and how he adapted his strategies to market changes. David emphasizes the importance of understanding market cycles, making strategic investment decisions, and the value of solving problems for others. He also offers valuable advice for new investors, highlighting the significance of gaining experience and knowledge before diving into the market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This episode breaks down an iconic & specific key session in the Telos Running marathon program as Michael prepares for the 2025 Chicago Marathon. The Dance is a marathon specific session that, on paper, looks like the following:2M warm-up6 sets of 2M at Marathon Goal Pace w/ 1M Float (continuous)0-2M cool-downJoin us as we dissect Michael's experience of this particular session. We hit on heart rate, paces vs efforts, how to adjust in session, etc.We hope you enjoy this deep dive on one race specific session. Godspeed, my friends, godspeed. 

VAN MORRISON Wild Night 3:33 Tupelo Honey (1971) JOE COCKER Watching the River Flow 3:13 Luxury You Can Afford (1978) GARY BROOKER Savannah 3:29 No More Fear of Flying (1979) FLEETWOOD MAC Homeward Bound 3:24 Bare Trees (1972) EAGLES The Long Run 3:42 The Long Run (1979) TOM PETTY & THE HEARTBREAKERS Mary Jane's Last […]

Join Scotty and Author/Ultra Runner Michael Salsbury for a discussion of his life in running, his memoir "Running From Tragedy," his running phenom son Sebastian Salsbury, and much much more.  This is a really nice companion for your next long run. Pick up Michael's book "Running From Tragedy" here: https://www.amazon.com/Running-Tragedy-Michael-Salsbury/dp/B0D1VZVC9N Send us a screen shot of your purchase and we'll send you a Ten Junk Miles Buff. Check out MIchael's substack here: https://michaelsalsbury.substack.com Check out @michaelsalsbury and @sebrunsfar on Instagram This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project discusses how to stop overestimating what we can accomplish in a short period and start focusing on how we can better ourselves in the long run.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

In this episode of ‘All Things Endurance,' host Rick Prince chats with podcast host, Jonathan Levitt. Jonathan is the founder of Long Run Labs, and ‘For the Long Run' PodcastJonathan discusses his experience as it relates to leaving his full-time job and making the transition to being self-employed. More specifically, Jonathan discusses how he came to the decision to make this transition, as well as his advice to coaches looking to make a similar move.Below are the areas that Rick and Jonathan chat about: Please tell the listeners a little bit more about yourselfHow did you come to the decision to leave Inside Tracker after 10 years and go full-time into Long Run Labs?What were the main considerations that you factored in when making this decision?There is typically quite a bit of fear and trepidation when going full-time into a start-up situation. How did you handle this?Did you give yourself a time frame to ‘make it' with the podcast?Starting and scaling a business or businesses takes playing the long game. How have you adopted this principle into your business strategy?If someone was thinking of quitting their current full-time job to start their own venture, what advice would you give them?What things do you wish you knew before going full-time with Long Run Labs?Do you think there is ever the perfect time to transition from a full-time job to doing your own thing?

Chicago Marathon, here we come. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Life is more marathon than sprint, and courage isn't always about going hard. Sometimes, it's about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the SmartSocial.com podcast, Superintendent Kelly Bielefeld of Wichita Public Schools joins us to discuss the challenges and strategies of integrating AI and social media in education. The conversation highlights the necessity of setting guardrails for AI use, educating both teachers and students, and ensuring safe and productive digital environments. Furthermore, the episode delves into trends and pain points in parent engagement, offering practical advice for parents and educators to navigate these digital complexities effectively. The importance of teaching kids how to use technology responsibly and fostering critical thinking is emphasized throughout the discussion.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

We're back from summer break and considering a listener question about long run frequency within a marathon training block. Plus, there's big doping news, a new mile AR, and the hottest trending social media movement of the summer and autumn: #beatphil Special edition Mile 210 will follow tomorrow. secondsflatpodcast@gmail.com columbusrunning.com

Welcome to Week 4 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with injury setbacks, or wondering how to nail your fueling strategy, this week's got something for you. This week was INCREDIBLE:

Join Scotty and Vermont 100 RD and Ultrarunner Amy Rusiecki for a long run in which they discuss the sport, the Vermont 100, race directing, changes in RD'ing over the years, adaptive athletes and ways to accomodate them in races, her life, and much much more!! Support Vermont Adaptive Ski and Sport here: https://www.vermontadaptive.org Learn about Vermont 100 here: https://vermont100.com This episode wouldn't be possible without the sponsorship of UCAN.  ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Check out the limited edition Badwater shoes at Mount to Coast.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States.  We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more.  They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury. Learn more about Brittany, her coaching and adventures here: https://www.brittanypetersonruns.com/about Check out the limited edition Badwater shoes at Mount to Coast.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/