Podcasts about productivity no matter how busy you are

Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. In this episode, we delve deep into the unique lifestyle of solopreneurs, providing practical advice to make the most of your days. Starting with the crack of dawn at 5 AM, we explore why waking up early is not just about gaining more hours but about nurturing a mindset that sets you up for success. We walk you through a morning routine tailored for the high-energy, fast-paced life of a solopreneur, and discuss how this habit can boost your productivity and enhance your focus. We also introduce the concept of 'Theme Days,' a strategic approach to organizing your work week. As solopreneurs, it's easy to get overwhelmed by the myriad tasks you have to handle. We show you how to allocate specific themes to each day of your week, providing structure while maintaining the flexibility you love about your solo business. As the day draws to a close, we emphasize the importance of an effective bedtime routine. Just as starting your day right can enhance your productivity, ending it on a positive note ensures you are recharged for the challenges of the next day. Lastly, we stress the value of flexibility in the solopreneur lifestyle. While routines provide structure, we explore why and how you should remain adaptable, ready to pivot your plans as opportunities arise or circumstances change. This episode is packed with actionable advice to help you master your day as a solopreneur, from dawn till dusk and beyond. Don't miss out on these game-changing strategies! His podcast Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today!

Episode Show Notes jeffsanders.com/276 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Sometimes securing a focused block of time is next to impossible. Sometimes the only solution to getting anything done is to work in the margins — those tiny slivers of time that pop up without warning. In this week’s episode of The 5 AM Miracle Podcast I share how to take advantage of those slivers of time, which may become your most important productivity strategy yet. Resources Mentioned in this Episode Lisa Canning [Episode #170] The 5 AM Miracle: Dominate Your Day Before Breakfast [Book by Jeff Sanders] The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are [Book by Jeff Sanders]

Episode Show Notes jeffsanders.com/275 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Busy people do tend to get more done, but there’s more to it than just activity. In this week’s episode of The 5 AM Miracle Podcast I dig into why it’s so powerful to always having a next “thing” on your calendar — a “thing” that can move the needle over and over again. Resources Mentioned in this Episode The 5 AM Miracle: Dominate Your Day Before Breakfast [Book by Jeff Sanders] The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are [Book by Jeff Sanders]

Jeff Sanders signed a contract with Wiley to publish his book, The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are, This is Part 3 of a three-part series on how the writing and publishing process went down. Everything in the series was done in realtime, as it was happening. This episode contains a conversation I had with Jeff right after The Free-Time Formula was released to the public. In This Episode: Who's going to market this book? The importance of pre-orders for your book Getting your book in physical bookstores How to sell books to people on your mailing list Have a podcast? How often should you mention that you have a book available? Should the audio book version of your book get its own launch? Old school book publishers (and how they think) Advertising books on Amazon.com Airport bookstores Why authors sign contracts with major book publishers Getting a foreword for your book How to reach out to people for endorsements of your book (and how to get them to say yes) Meeting deadlines when you're writing a book The power of books Links To Things I Talk About: The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are 5AM Miracle Podcast Get The RED Podcast App – It’s FREE! RED Podcast – Android App RED Podcast – iPhone App Help Your Entrepreneur Friends Reach More People... If you like RED Podcast, I'd appreciate you telling a friend (maybe even two). And if you really like RED, subscribe now via Apple Podcasts and you'll never miss an episode.

Jeff Sanders signed a contract with Wiley to publish his book, The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are, This is Part 2 of a three-part series on how the writing and publishing process went down. Everything in the series was done in realtime, as it was happening. This episode contains a conversation I had with Jeff right after he'd finished his initial manuscript and The Free-Time Formula was being prepared for publication. In This Episode: Who picks the title for the book you're going to write -- you or the publisher? If you want a big audience, how "general" should your published book be? Rejected book ideas -- what the publisher didn't want Researching a book publisher before you sign a contract -- how to do it (and what you should look for) Jeff's writing process for The Free-Time Formula -- how much was the publisher involved? The book publishing timeline -- how long does everything take? How to write a book is six months Self-editing your books Where to get quality writing done Audio books -- who controls the copyright? Selecting a launch date for your book Is a book deal right for you? How to tell... How online experts (people like you) view books compared to how book publishers view books... Links To Things I Talk About: The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are 5AM Miracle Podcast Get The RED Podcast App – It’s FREE! RED Podcast – Android App RED Podcast – iPhone App Help Your Entrepreneur Friends Reach More People... If you like RED Podcast, I'd appreciate you telling a friend (maybe even two). And if you really like RED, subscribe now via Apple Podcasts and you'll never miss an episode.

A year ago, I had a chat with Jeff Sanders about book publishing. We talked about his experience with his first book, The 5AM Miracle. I asked him if he'd sign a publishing contract for future books. He said no. I ran into him a week later and he told me, "I've just signed another book deal." This is Part 1 of a three-part series on how the writing and publishing process for this book, The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are, went down. Everything in the series was done in realtime, as it was happening. This episode contains a conversation I had with Jeff right after he had signed the contract with his publisher, Wiley. In This Episode: Why say "yes" to a large book publisher The pros and cons of self-publishing a book How Jeff was "discovered" by a book publisher Jeff's podcast and how it helps him get his book deals Big Book Publisher vs. Small Book Publisher Working with a book editor Breaking up a big book project into smaller, more manageable parts The pressure of delivering a high-quality book Jeff's advice for getting a book deal Links To Things I Talk About: The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are 5AM Miracle Podcast Help Your Entrepreneur Friends Reach More People... If you like RED Podcast, I'd appreciate you telling a friend (maybe even two). And if you really like RED, subscribe now via Apple Podcasts and you'll never miss an episode.

In Episode 017 of the Pathway to Promise podcast, Dr. Brad Miller talks with author Jeff Sanders about gaining margin in your life to overcome adversity and achieve your goals.  Jeff unpacks the message and the core values from his book The Free Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are.” Jeff tells Dr. Brad how his ambitious schedule got the best of him and he ended up landing in the hospital with a medical emergency which got his attention. Jeff realized his life was just too busy and he needed to find a way to give himself from some wiggle room or margin so he could deal with the stressful situation at hand and move forward in a more healthy, productive manner. Jeff goes on to share with Dr. Brad how he worked out a process of under booking his calendar which was his intentional way of prioritizing what really matters most in his life and letting go of the rest. This included an understanding and acceptance that some things just don’t get done and that’s okay. Some of the ways Jeff took control of scheduling his life included prioritizing his health and his morning routine which includes meditation and quiet time in order to set the course for a productive day. This involves building new habits to replace old habits which are often filled with what Jeff calls “nonsense” activities which are things that don’t have to happen but were happening any by force of habit. One example of this is watching too much TV just because it’s there. Among other things, this means accepting that boredom is okay. Jeff concludes that belief in the power of your goals is the starting point for intentionally taking control of your calendar and creating white space or margin in your life. When you have the big yes of keeping your highest priorities that makes say no to lower priorities a natural and productive thing to do. Episode 017 of the Pathway to Promise podcast is chock-full of practical applications you can implement in your life to gain more time, enhance your productivity and reclaim your day and your promised life. The mission of the Pathway to Promise podcast is helping people overcome adversity to achieve their God-given promised life of peace, prosperity, and purpose. The Pathway to Promise podcast is published weekly by Dr. Brad Miller who has spent 35 years in pastoral ministry and holds a doctoral degree in transformational leadership. To find out more about Pathway to Promise go to www.pathwaypromise.com (http://www.pathwaypromise.com) . May 2018 Dr. Brad Miller JeffSanders.com (http://JeffSanders.com) @JeffSandersTV (http://@JeffSandersTV) JeffSanders.com/facebook (http://JeffSanders.com/facebook) 5amMiraclePodcast.com (http://5amMiraclePodcast.com) The post The Forty Day Way w/ Dr Brad Miller (http://www.pathwaypromise.com) .

It wasn’t that long ago that today’s guest found himself in the ER wondering whether he’d just suffered a heart attack. This despite the fact that he was a marathon running, healthy eating, 32-years-young man. What in the world?! The good news for Jeff Sanders is it was actually something relatively minor (an esophageal spasm, […] The post 204: Finding Happiness, Focus, and Productivity No Matter How Busy You Are first appeared on Read to Lead Podcast.

In this exclusive interview, Jonathan talks with Jeff Sanders. Jeff is a keynote speaker, author of The 5 AM Miracle, and host of The 5 AM Miracle Podcast, which has been nominated for 5 Podcast Awards and exceeded 5 million downloads. He’s also the author of a brand new book, The Free Time Formula - Finding Happiness, Focus and Productivity No Matter How Busy You Are.

Episode Show Notes jeffsanders.com/238 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Free time is a marvelous thing, but it's tough to carve out the margin we need in a busy world. In this week's episode of The 5 AM Miracle Podcast I discuss my new book, The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. Resources Mentioned in the Show The Free-Time Formula [Book by Jeff Sanders]

Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity. Jeff’s new book is The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. In this episode, Jeff and Erik talk about Jeff’s new book and slowing down time to get the important things done. Mentioned in this episode: Textexpander – Get 20% off your first year! HealthIQ Get your quote now with promo code ‘BTW’ Please connect with me Subscribe, rate, and review in iTunes Follow @ErikJFisher Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy

Episode Show Notes jeffsanders.com/226 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How do you tackle an ambitious goal, like writing a book? In this week's episode of The 5 AM Miracle Podcast I discuss how I structured, planned, and wrote 45,000 words to complete my latest book, The Free-Time Formula (launching February 28, 2018). NOTE: Get over $300 worth of bonuses when you pre-order The Free-Time Formula. Resources Mentioned in the Show The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are [by Jeff Sanders] The 5 AM Miracle: Dominate Your Day Before Breakfast [by Jeff Sanders] 40,000 Words Later: My Complete Book Writing Process [Episode #108]