Podcasts about Flexible

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  • 3,133PODCASTS
  • 4,163EPISODES
  • 30mAVG DURATION
  • 2DAILY NEW EPISODES
  • Aug 7, 2022LATEST

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Best podcasts about Flexible

Show all podcasts related to flexible

Latest podcast episodes about Flexible

Human Capital Innovations (HCI) Podcast
S38E26 - Employers Offer More Flexible Benefits But Eye Cost Containment, with Maria M. Trapenasso

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Aug 7, 2022 32:30


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Maria M. Trapenasso about recent NFP data about how employers are offering more flexible benefits but carefully eying cost containment. See the video here: https://youtu.be/ienxg9NT_No. Maria M. Trapenasso (https://www.linkedin.com/in/maria-m-trapenasso-shrm-scp/) is the VP, National Practice Leader of HR Solutions for NFP. Maria leads the HR consulting practice and offers NFP's clients strategic guidance on HR related functions such as organizational harmonization, leave management and employment practices. Her expertise is in the areas of HR audits and compliance and assists clients in identifying and creating strategic HR policies and procedures. Maria also has extensive expertise in assisting start-ups create a solid HR infrastructure to accommodate rapid growth and expansion. Maria has over 26 years of Human Resources experience working in various industries such as Corporate and Residential Real Estate, Non-Profit, Technology Consulting, Finance and Insurance. In her prior roles, Maria specialized in assessing HR organizations to create strategic alignment with company goals, implementing comprehensive and compliant policies and procedures and developing dynamic training programs to meet developmental goals. Maria holds a Senior Certified Professional designation from the Society of Human Resources Management, and she has been a professional member of SHRM and the National Association of Female Executives since 1998. Having extensive practice in the corporate benefits market, Maria also holds a NY State Insurance license for Health, Life and Accident Insurance. NFP HR Solutions provides clients with access to HR consulting professionals and information systems expertise. We assess and recommend workforce practices, policies and technology so our client's organizations will run more efficiently and effectively. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

PRIXLINE: Orientación Laboral, cursos OnLine con prácticas en empresas.
PRIXLINE ✅ El NIE ¿lo pido en el Consulado o mejor en España? ¿Puedo Arrendar o abrir Cuenta Bancaria a Distancia? El Billete FLEXIBLE y mucho más...

PRIXLINE: Orientación Laboral, cursos OnLine con prácticas en empresas.

Play Episode Listen Later Aug 7, 2022 119:46


En este episodio conversamos sobre: El NIE ¿lo pido en el Consulado o mejor en España? ¿Puedo Arrendar o abrir Cuenta Bancaria a Distancia desde mi país? El Billete FLEXIBLE y mucho más... Síguenos en Telegram https://t.me/prixliners aumentamos la “Inteligencia Colectiva” desde allí te ayudamos y puedes participar en el Conversatorio

Kill Bigger Radio with Kyle Keegan
Incredible Systems That Make Business Better - Ep 317

Kill Bigger Radio with Kyle Keegan

Play Episode Listen Later Aug 5, 2022 42:12


This is 42 minutes that might legitimately improve your business forever. You might grow faster. You might land a massive client. You might manage your time better. You will even likely save some money… ALL BECAUSE OF SYSTEMS. These are some of the things that I LOVE and why they are so awesome for entrepreneurs. Most of them are even FREE.Alternative to social media and email lists: https://www.community.com/ and https://telegram.org/Prospecting for that big lead: https://snov.io/If This Then That Automator: https://ifttt.com/A Gmail integrated CRM: https://www.streak.com/The GSD Method: https://www.thefastlaneforum.com/community/threads/achieve-laser-focus-productivity-with-the-system-legendary-fastlaners-use.67028/The most awesome note taking app I have ever used… Almost an extension of your brain: https://www.notion.so/For Collaboration: https://www.skype.com/en/ and https://signal.org/en/Flexible office for new employees and awesome temporary or even permanent option for some companies: https://www.wework.com/Don't be OK with sucking: https://www.grammarly.com/Password manager: https://nordpass.com/ and https://www.lastpass.com/Excellent call screener: https://www.robokiller.com/Electronic business card that rocks, with accompanying link tree: https://buy.linqapp.com/Unlimited books and audiobooks, has most stuff: https://www.scribd.com/Amazing alternative to a graphic designer that gets it done well: https://www.canva.com/My black rectangle is gold: https://www.apple.com/iphone-13-pro/key-features/$25/month unlimited Verizon wireless service with proper referral: https://www.visible.com/

The World Class Leaders Show
048: Leading Flexible Teams with Brian Elliott, SVP of Slack

The World Class Leaders Show

Play Episode Listen Later Aug 4, 2022 49:20


Over the past two years, the response to the COVID-19 pandemic has caused a significant acceleration of a set of trends impacting how we work. Many organizations dealing with these forced changes simply took the approach to ‘retrofit' their office-bound existing habits and practices to accommodate remote working. However, some companies have gone further by rethinking and redesigning core operating principles such as onboarding, innovation, or creativity to re-engineer the business for greater flexibility. For episode # 48 of the World Class Leaders Show podcast, I'm very happy to bring you a fascinating conversation I had on LinkedIn with Brian Elliott, the executive leader of Future Forum. Brian has an amazing track record of leading teams and building companies, as a CEO of several start-up firms, a product leader at Google, and a senior vice president at Slack. Brian's new book “How the Future Works; Leading Flexible Teams to Do the Best Work of their Lives” was co-authored with Sheela Subramanian and Helen Kupp. By listening to this podcast episode, you will learn more about Brian Elliot's experiences at Slack and with the Future Forum. Brian shares the learning: What type of work flexibility is most important? The impact on talent — building competitive advantage through work model redesign. Steps to take in defining the rules of the game – one size does not fit all. Potential pitfalls to be aware of, and how to move the process forward, with guidelines and examples for team agreements. If you'd like to learn more about Brian Elliot's work, visit the website https://futureforum.com/. Brian can also be followed via LinkedIn, at https://www.linkedin.com/in/belliott/. For more information about my work with leaders and organizations, to subscribe to my weekly newsletter, or to take a free assessment of your leadership level, please drop me an email at Andrea@Andreapetrone.com, or go to my website at https://www.andreapetrone.com/. I would also very much appreciate hearing from you about your thoughts on this episode, or suggestions for future topics for this podcast. Read the article related to this podcast: https://www.andreapetrone.com/leading-flexible-teams-with-brian-elliott-svp-of-slack-article/

UBC News World
Get Flexible Outpatient Therapy For Drug & Alcohol Addiction In Sierra Madre

UBC News World

Play Episode Listen Later Aug 3, 2022 2:31


Award-winning drug and alcohol treatment center Aim 4 Recovery understands that juggling life commitments with inpatient therapy isn't always possible. Their intensive outpatient programs are the innovative solution. Go to https://www.aim4recovery.com (https://www.aim4recovery.com) for more information.

Earth Wise
Progress On Perovskite Solar Cells | Earth Wise

Earth Wise

Play Episode Listen Later Aug 2, 2022 2:00


Perovskites are semiconductors with a specific crystal structure.  Their properties make them well suited for making solar cells.  They can be manufactured at room temperature, using much less energy than it takes to make the silicon-based solar cells widely used today.  As a result, perovskite solar panels would be cheaper and more sustainable to produce.  […]

Way Too Busy
Season 2 || space and time part 1: the employers

Way Too Busy

Play Episode Listen Later Aug 2, 2022 36:39


The team assemble to discuss how employers are wrestling with work from anywhere, and present a model they can use to simplify matters. This episode references a blog post, which provides more details on the "Space and Time" model. You can access it here. Way Too Busy is brought to you by BillionMinds, a company which helps people embed the skills they need to thrive at unstructured ambiguous work in the context of their busy lives.You can sign up to join BillionMinds today for free by visiting www.billionminds.com/getstarted.

AttractionPros Podcast
Episode 256 - Peter Ricci talks about culture first, embracing crazy ideas and flexible employment

AttractionPros Podcast

Play Episode Listen Later Aug 2, 2022 57:25


Peter Ricci, EdD. oversees the Hospitality and Tourism program at Florida Atlantic University in Boca Raton, FL.  Peter has worked in the hospitality industry since he was 14 years old as a dishwasher in a restaurant, where he was later promoted to busser and then promoted again to server.  Throughout his career, Peter has worked in hotels, restaurants, events, travel agencies, airlines, destination marketing, and more, including moving 21 times in 12 years to open new hotels or fix broken ones.  In this interview, Peter talks about culture first, embracing crazy ideas, and flexible employment.   Culture first "I would go in and fix the culture first, and then the money would flow through." Culture occasionally becomes a victim of stock trading value.  When companies need to cut budgets, it is usually line items that influence the culture that are more difficult to measure that are cut in the interest of efficiency and cost savings.  Even luxury brands have cut so much to their own detriment that they have a difficult time maintaining excellence compared to the past. Leadership needs to walk the walk and breathe the culture every day.  Peter shares an example of a property that ranked 240 out of 250 in the portfolio regarding service scores, and he went in as the GM role to fix the culture.  For the first six months, he spent multiple hours a day focusing on training employees across all departments.  When it was time for Peter to move to another project, the property increased its ranking to the 30s, due to his focus on culture. A few years later, the property was sold at a $9 million profit.  Stock value is important, but we are in the people business, and the culture drives the value of the business.   Embracing crazy ideas “People know me here for very silly, crazy ideas.” Florida Atlantic University, and Peter specifically, became widely known throughout the hospitality industry in the early days of the pandemic for offering FAU's Certificate in Hospitality and Tourism Management for free.  The idea came from realizing that everyone in the hospitality industry was at home; many of them were furloughed and needed to keep occupied. Peter's idea was embraced immediately by the dean, and plans were put into action.  Normally, about 100 people complete the certificate a year, so an optimistic projection was set for 500 due to offering it complimentary.  As word got out, the program generated 77,000 enrollments, and more than 85% of those who enrolled completed it. This initiative, which started as a crazy idea, went viral, leading to significant donations to keep the program going at an affordable cost, incredible exposure for the university, and an immense amount of gratitude from participants.   Flexible employment “What if we let employees pick the benefits that they want?” The challenge today is to find quality talent who is passionate about the job amidst other industries that allow remote work and more lenient hours.  Peter's focus for the next five years is to help employers in the hospitality industry be more flexible.  Flexibility for one person might be a workweek consisting of four 10-hour days, and for another employee, it might be a daycare benefit instead of medical.  Benefits such as pet care, rent subsidy, or partial car allowance are benefits that won't appeal to everyone, but for those that they do appeal to, they resonate strongly. There needs to be a meaningful hook beyond the hourly or salary wage to attract the best talent.  If employees could pick their own benefits from a buffet-like offering, it creates a more meaningful and personalized employment experience.   To contact Peter, connect with him on LinkedIn or email him at ricci1@fau.edu.  To learn more about FAU's Certificate of Hospitality and Tourism, click here. This podcast wouldn't be possible without the incredible work of our amazing team: Scheduling and correspondence by Kristen Karaliunas Branding and design by Fabiana Fonseca To connect with AttractionPros: attractionpros@gmail.com

Behaviorally Speaking
Flexible Thinking: An Important Life Skill For Our Kids (and Us Too!)

Behaviorally Speaking

Play Episode Listen Later Jul 30, 2022 37:26


On this episode, Angela and Kristin discuss yet another important skill under the executive functioning umbrella, flexible thinking. They talk about the importance of developing this skill to work with others, keep our cool when it counts, and adapt to new situations- all things that are important now and for the future. From modeling appropriate behavior, creating opportunities to try new things, rewarding flexible thinking, playing logic and strategy games, and more, there are plenty of ways to support your child in this area.Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Running Lean
135. The Benefits of Becoming Metabolically Flexible

Running Lean

Play Episode Listen Later Jul 29, 2022 29:58 Very Popular


As a runner, you've probably been told that if you want to avoid hitting the wall, you need to consume a whole lot of one main fuel source - sugar. This approach does work for some, but for others it spells metabolic disaster, leading to incessant weight gain, insulin resistance, and a host of other health issues. In this episode of the podcast, you'll learn exactly what metabolic flexibility is, the benefits of becoming metabolically flexible, and how to get started with it. The post 135. The Benefits of Becoming Metabolically Flexible appeared first on Running Lean with Patrick McGilvray.

Irish Tech News Audio Articles
Software Company SAP Marks 25th Year in Ireland

Irish Tech News Audio Articles

Play Episode Listen Later Jul 29, 2022 4:44


A long history at SAP Today German software company SAP SE celebrated the 25th anniversary of its Irish operation. To mark the occasion, Clas Neumann, Global Head of the SAP Labs Network joined Liam Ryan, Managing Director, SAP Ireland in welcoming Minister of State Hildegarde Naughton and IDA Ireland to its Galway office. Minister of State Hildegarde Naughton said: “I'm hugely impressed with the achievements of SAP since they located in Ireland 25 years ago. SAP makes a significant contribution to the local economy both here in Galway and in Dublin. I would like thank SAP for their continued commitment to Ireland and to wish the team well for many more years to come.” Diversity wins A long-standing commitment to ongoing innovation has seen SAP Ireland transform from its origins as a 30-strong company based on the single floor of an office in East Point Business Park, Dublin. The company, which expanded to Ireland in 1997, is now an Irish powerhouse, employing 2,300 people in over 55 lines of business in both Dublin and Galway. It has a multicultural workforce with employees hailing from all four corners of the world, from almost 60 countries and speaking 47 languages. At SAP Ireland, they believe a truly diverse organisation is an inclusive organisation, one that harnesses and celebrates the power of diversity. One of SAP's flagship diversity programs, Autism at Work, which supports autistic and neurodivergent employees and fosters their unique talents, was launched in SAP Ireland in 2013 and has seen huge success over them years. A range of services SAP's teams in both Dublin and Galway are responsible for the delivery of services and support for its EMEA and Americas customer base and the company is engaged in Research & Development for planning and analytics on the SAP Business Technology Platform. SAP also offers a variety of careers in sales, partner services, financial shared Services, cloud services, technical writing, e-learning, translations, and license auditing. Liam Ryan, Managing Director, SAP Labs Ireland, said: “On the occasion of SAP celebrating 25 years in Ireland I would like to thank the Ireland Leadership team and all SAP Ireland employees in Dublin and Galway for their expertise, flexibility, motivation and exceptional customer focus. Over the past 25 years we have helped guide customers and partners on their transformation journeys and as SAP celebrates its 50th anniversary globally we look forward to helping even more customers run better and improving people's lives. “ 25 years and into the future SAP is supported by IDA Ireland; Martin Shanahan, CEO, IDA Ireland, said: “I want to congratulate SAP on this really important milestone of 25 years in Ireland. SAP has played an important role in the development of Ireland's tech ecosystem. As one of Ireland's largest and most-established tech companies, SAP's investment in Ireland over the years and ongoing education initiatives have greatly enhanced our reputation as a tech hub in Europe. I wish Liam and the entire team continued success” In 2022, SAP has been named as one of LinkedIn's 25 Best Workplaces in Ireland. SAP in Ireland has recently embarked on a Pledge to Flexible hybrid working model which has transformed its offices in both Dublin and Galway to create a new ‘flex work' environment. These new inspiring office designs are tailored for communication, collaboration, community and focused work, enabling employees to find the right space for every task. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to f...

Therapy Chat
341: Interpersonal Neurobiology And Understanding With The Mind with Dr Daniel Siegel

Therapy Chat

Play Episode Listen Later Jul 29, 2022 48:31


Welcome back to Therapy Chat! This week's episode is replay of a fascinating conversation with someone who needs no introduction. Dr. Dan Siegel is this week's guest, and he explains the concept of interpersonal neurobiology, the nature of the mind, integration and “Mwe”. Personally, I think a "Mwe" consciousness is more crucial than ever right now. He shares his story of becoming interested in the brain and the mind beginning in college, and continuing through his medical school training. He explains his disappointment at discovering in medical school in the late 1980's that there did not seem to be a science of the mind that psychiatry was using to inform mental health work. He wanted to understand both how the body functions and how our mental lives play a part in keeping us alive. He explains that interpersonal neurobiology is not a branch of neurobiology, but a framework combining many disciplines including the mental health fields of psychology, psychiatry, counseling, social work, as well as sociology, philosophy, quantum physics, math and others to answer the question “what is the mind?” He explains that he has interviewed over 100,000 people and none of them had ever had any training in what the mind is, which is a real gap in knowledge considering that we in the mental health field are working in the mind. That is what our work is. He tells us that the mind is where the self comes from; then discusses what the mind is, why it exists, where is it, what's its function. Dan argues we need to understand the mind to understand all of these questions. He discusses this in depth in his new book, Mind: A Journey to the Heart of Being Human, which is coming out in Fall of 2016. He notes that the field called Philosophy of mind discourages asking what is the mind. Psychiatry doesn't have a definition of the mind. Psychology doesn't have a definition and says it's a useful placeholder. What is a healthy mind? What's a healthy thought? Some topics Dan discusses in this episode: Mind is not only emotions in this definition. It includes emotions, feelings, anything you can be subjectively aware of. In Dan's definition, consciousness, subjective experience and information processing are the 3 parts of the mind. He talks about how he noticed that what we call mental health disorders fit into a pattern of chaos and rigidity. In probability theory of math there was an area of study which related to this which states that a complex system has three characteristics: It's open to influences from outside of self; capable of being chaotic and it's non-linear. It's a self organizing, embodied and relational process. This answer comes from math. He explains that in mental health, integration defines health. He states that the best definition of mental health is that the system is Flexible, Adaptive, Coherent, Energized and Stable (FACES). Where attention goes, neural firing flows, neural connection grows Dan talks about how therapists can use these concepts to help clients live happier and more fulfilling lives, not just lives of being free from mental health symptoms. We had a very thought-provoking discussion and I hope you enjoyed it as much as I did. Resources Wheel of Awareness practice Mindsight The Mindful Therapist Norton Series on Interpersonal Neurobiology The Developing Mind Mind: A Journey to the Heart of Being Human Dan Siegel's website Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Therapists, registration is opening for Trauma Therapist Network membership. Join a compassionate and skilled group of trauma therapists for weekly calls focused on Self Care, Case Consultation, Q&A and Training and get a beautiful therapist directory listing to help clients find your practice and learn about how you work.  Sign up here: https://traumatherapistnetwork.com/register! Hurry, time is running out! Podcast produced by Pete Bailey - https://petebailey.net/audio 

Align Podcast
Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma

Align Podcast

Play Episode Listen Later Jul 28, 2022 70:50 Very Popular


Ever wonder what happens to our body if we skip carbs for long periods of time?    In this episode of the Align podcast, Michael Brandt and I chat about ketogenic diet, how we can fully reap the benefits of it and where to naturally get ketones exogenously. We also chat about sugar addiction and insulin spikes, how ketones can be used both in facilitating body restoration and in keeping satiation and MCTs.    Michael Brandt is the CEO and co-founder of Healing Via Modern Nutrition (HVMN). He's an avid triathlete and marathoner with a 2:42 personal record.   2:24: Ketones and ketosis for dummies 5:55: Understanding the difference between ketone bodies 11:15: Why is the military interested in ketones? 22:42: Are there any caveats in experimenting ketones?  24:54: Ketones in American diet and Ketoacidosis 29:05: What are the risks when taking exogenous ketones? 32:57: Can ketones be used in the restoration of the body? 36:36: What are the mechanisms behind ketones as anxiolytic? 43:00: Is there a natural way to extract exogenous ketones? 49:06: What are MCTs? 54:18: Naysayers on endogenous ketone usage   To learn more about Michael: Website: ketone-iq.com Instagram: @bdm_runner  Twitter: @bdm_runner   Thank you to our Sponsors:   Ketone IQ: Use code ALIGN20 to save 20% (100 FIRST people ONLY): ketone-iq.com     Organifi:  Use ALIGN during checkout to receive 20%: www.organifi.com/align   BiOptimizers: Use code ALIGNFREE to get a FREE bottle of Masszymes + 3 FREE ebooks: masszymes.com/alignfree

Time4Coffee Podcast
1009: Why to Be Flexible About Getting Your First Job With Hana Ben-Shabat, Gen Z Planet [K-Cup TripleShot]

Time4Coffee Podcast

Play Episode Listen Later Jul 27, 2022 10:13


Hana Ben-Shabat is the founder of Gen Z Planet –  a research and advisory firm dedicated to helping companies learn more about connecting with Generation Z.  Gen Z  are those young people born between 1998 and 2016. The post 1009: Why to Be Flexible About Getting Your First Job With Hana Ben-Shabat, Gen Z Planet [K-Cup TripleShot] appeared first on Time4Coffee.

Body Science Podcast
#259. FIT & FLEXIBLE WITH BELINDA NORTON

Body Science Podcast

Play Episode Listen Later Jul 27, 2022 26:15


Belinda Norton is a Health and Fitness Educator and Personal Trainer with 24 year's experience.  She is a published Author of Fit Mama, contributing health and fitness writer for Wellbeing Magazine and has a brand new bookazine entitled ‘Fit and Flexible'. Listen now to find out how Belinda has made such a massive impact in helping people towards their goals.   BELINDA NORTON AUTHOR, FITNESS EDUCATOR AND SUPER MUM (bhPh.Ed) Health & Physical Educator GET IN CONTACT WITH BELINDA WEBSITE: www.belindanorton.com INSTAGRAM: @Belinda.n.x

The Future of Supply Chain: a Dynamo Ventures Podcast
#133: Providing Flexible Assignments to Truckless Drivers with Tim Henry of Haul

The Future of Supply Chain: a Dynamo Ventures Podcast

Play Episode Listen Later Jul 27, 2022 29:36


Highlights from their conversation include:About Haul (1:22)The Tim Henry story (1:58)The driver shortage issue (7:00)A secular solution (12:48)Getting screened for Haul (15:26)The Haul customer experience (18:23)California Assembly Bill 5 Impact (21:40)Most important lesson from selling to fleets (26:43)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups. Find out more at: https://www.dynamo.vc/.

You Rock! With Sherri Johnson
Make Money Today: Flexible, Yet Requires Discipline l Ep 184

You Rock! With Sherri Johnson

Play Episode Listen Later Jul 27, 2022 6:19


In this episode, we will talk aboutListing Make Money Today: Flexible, Yet Requires Discipline.So sit back, relax, and enjoy the show!Watch the video version of this on my Youtube page at www.Youtube.com/SherriJohnson.Try out my new online coaching platform Playbook™ for 30 days! Get access to 15 plus courses and a monthly group Q and A coaching session. Get your free trial here https://bit.ly/3hjHvEj.

Exercise Is Health
E239 - What To Do When Stretching Isn't Making You More Flexible

Exercise Is Health

Play Episode Listen Later Jul 27, 2022 26:13


Stretching is often the go-to activity for increasing flexibility and helping your muscles and joints feel and move better… But what do you do when it's no longer working for you?? Do you stretch more hoping that eventually your problems will be taken care of? Do you try different ways of stretching or massage or foam rolling thinking that will make a difference? Do you decide that “this is just the way it is going to be now…” and do your best to “live with it”? If none of the above options seem appealing to you… Or if you've tried those options only to find yourself disappointed in the results, then listen up. On this week's episode of the Exercise Is Health® podcast, Julie and Charlie lay out another plan of action that is rarely discussed but may be the most effective thing you do for improving your flexibility. Check out all of the details in this week's episode! Want a step by step plan of exactly what you need to know to rebuild your aching body in as little as six weeks without changing your lifestyle? Sign up for Charlie's new FREE training – Exercise For Life Secrets – happening this week! Click here to register!

Jajam Shlomo (Sally) Zaed
Sé más flexible

Jajam Shlomo (Sally) Zaed

Play Episode Listen Later Jul 27, 2022 4:04


Podcast Jajam Shlomo (Sally) Zaed Sé más flexible Conferencia Historia y Creencias / Fe, filosofía y espiritualidad Historia y Creencias / Fe, filosofía y espiritualidad

WSJ Tech News Briefing
New SIM Cards Could Make Your Phone Slimmer and More Flexible

WSJ Tech News Briefing

Play Episode Listen Later Jul 26, 2022 12:47 Very Popular


U.S. cell phone carriers have long required SIM cards to let you use devices on their networks. Now, the traditional plastic SIM cards are being phased out in favor of embedded versions called eSIMs. The change could make switching carriers easier, and open up new possibilities for how phones are designed. WSJ personal tech reporter Dalvin Brown joins host Zoe Thomas to discuss the change and why it's taken so long for eSIMs to be embraced in the U.S. Learn more about your ad choices. Visit megaphone.fm/adchoices

RTÉ - Morning Ireland
Gov. says both sides must be flexible in public pay talks

RTÉ - Morning Ireland

Play Episode Listen Later Jul 26, 2022 8:53


Michael McGrath, Minister for Public Expenditure and Reform, discusses pay negotiations with public service unions.

No Vacancy with Glenn Haussman
665: Flexing the Flexible Living Model

No Vacancy with Glenn Haussman

Play Episode Listen Later Jul 26, 2022 40:22


We are joined by Jon Slavet, CEO of Sentral, to talk about Sentral's innovative business model and what it means for the travel industry. They have expanded into new and exciting markets offering flexible accommodations.

Digital Employee Experience: A Show for IT Change Makers
Reality Bytes – Across Disparate Clouds

Digital Employee Experience: A Show for IT Change Makers

Play Episode Listen Later Jul 26, 2022 20:57


Welcome to the second installment of “Reality Bytes”, which brings together Nexthink's brightest minds from both the journalist and technology fields to give listeners with both perspectives on the topics that matter most in the world of DEX. In this episode, DEX Hub producer Kathryn Shea gets on the mic for the first time, joining technologist Dina Elshawaf, as well as Tim and Tom, to discuss the following juicy topics: Flexible workplace preferences Personas, HR & IT For more amazing DEX content, including podcasts, articles and exclusive research, head over to the DEX Hub (dex.nexthink.com) To hear more interviews like this one, subscribe to the Digital Employee Experience Podcast on Apple Podcasts, Spotify, or your preferred podcast platform. Listening on a desktop & can't see the links? Just search for Digital Employee Experience in your favorite podcast player.

Checking In with Anthony & Glenn
544: Flexing the Flexible Living Model

Checking In with Anthony & Glenn

Play Episode Listen Later Jul 26, 2022 39:09


We are joined by Jon Slavet, CEO of Sentral, to talk about Sentral's innovative business model and what it means for the travel industry. They have expanded into new and exciting markets offering flexible accommodations.

Built To Go! A #Vanlife Podcast
132 Most Reliable Van, Bench Power Supply, Devils Icebox, Flexible Solar Panels

Built To Go! A #Vanlife Podcast

Play Episode Listen Later Jul 20, 2022 31:47


Which is the most reliable van? It's not a brand, but more of a philosophy. We'll discuss. We'll also look at a regulated power supply, flexible solar panels, how to tell USB cables a part and a story involving a bulldozer. FIND US: We're on Facebook (Built to Go Group), Instagram (@collegeofcuriosity), Twitter (@colofcuriosity), and we have a Discord server (invite at top of main page at builttogo.com.) A view from Aurora, Utah Product Review: Regulated DC Power Supply This thing has been very useful for testing, charging, and observing rates of power usage on a variety of devices. https://amzn.to/3Osm5Dr Resource Recommendation: USB Guide USB is still a nightmare of different connectors and adapters. This guide will help sort it all out. https://uk.rs-online.com/web/generalDisplay.html?id=ideas-and-advice/usb-cable-guide A Place to Visit: Devils Icebox A nice series of hikes and caves where the temperature is significantly lower than on a hot summer's day. https://mostateparks.com/location/55460/devils-icebox-entrance Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.   

XenTegra - On The Horizon
On The Horizon: Introducing new Horizon SaaS editions to reduce TCO with automation, optimization, and performance management

XenTegra - On The Horizon

Play Episode Listen Later Jul 20, 2022 23:01


Since the launch of our Horizon Subscription Upgrade Program in 2019, many VMware Horizon customers have upgraded to our Horizon Universal Subscription offering, taking advantage of several benefits including:Flexible multi-cloud deployment options – deploy and host Horizon anywhere and in multiple clouds at the same time, including on-premises, Microsoft Azure, AWS, Google Cloud, Oracle Cloud, and IBM Cloud. IT can continue to deploy virtual desktops and apps on-premises, leverage the speed and scalability of hyperscaler capacity, or use a combination of both to help their employees quickly get secure access to corporate resources. Simplified cross-pod and cross-cloud management – use the cloud-hosted, VMware-managed Horizon Control Plane, which includes multi-cloud SaaS services that allow IT to monitor and manage images, desktops, and apps across Horizon deployments, including both on-premises and in the cloud. For example, IT can use the Universal Broker service to enable a global entitlement layer across a multi-pod or multi-cloud deployment, providing a great user experience to access any desktop from anywhere with a single URL, and reducing TCO by removing the need for a global server load balancer. Hybrid and multi-cloud use cases – add new cloud capacity to existing on-premises deployments to enable High Availability, Disaster Recovery, and burst capacity for temporary and seasonal workers without the CapEx requirements for additional data center hardware. Additionally, customers can move desktop and app workloads strategically to the cloud to be closer to cloud-hosted applications to reduce latency and optimize performance and user experience.Host: Andy WhitesideCo-host: Rizwan Shaikh

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

Today we talk about maintaining your mental flexibility in order to adapt to the ever changing circumstances of life. Show Notes: [03:35]#1 Maintain few mental and emotional affiliations. [11:02]#2 Maintain that everything is subject to change with respect to the end goal which is achieving your desired results. [15:10]#3 Be willing to entertain the possibility that a new Idea may be better than your own Idea [19:20]Recap Episodes Mentioned: 734: Keep All Your Opinions Flexible htttp://dreallday.com/734- 2245: What's Up With The Business Suits? htttp://dreallday.com/2254- 1025: The Opportunity Is In The Opposites htttp://dreallday.com/1025- 1930: KPIs (Key Performance Indicators): How To Measure Your Work htttp://dreallday.com/1930- 2195: How To Not Be Stupid htttp://dreallday.com/2195- --- Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Work On Your Game LIVE: http://WorkOnYourGame.LIVE Work On Your Game System & Coaching: http://WorkOnYourGameUniversity.com FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

The Mastin Kipp Podcast 
Creating a More Flexible Nervous System

The Mastin Kipp Podcast 

Play Episode Listen Later Jul 19, 2022 15:43


Welcome to this week's episode of the Mastin Kipp Podcast! In this episode I'm sharing how neuroception works and how you can use it to create better relationships. This is a powerful tool that will help you understand yourself and others better. Take a listen and enjoy! PS: Would you like to write the first draft of your book with me in just 28 days? Click here to apply for the Virtual Writer's Retreat. Space is limited.

Awesome Etiquette
Epsiode 410 - The "B" List

Awesome Etiquette

Play Episode Listen Later Jul 18, 2022 56:11 Very Popular


Welcome to Awesome Etiquette, where we explore modern etiquette through the lens of consideration, respect and honesty. On today's show we take your questions on gifting cash, being the second choice for an invite, wedding invitations that aren't clear about plus-ones, and when to use the title “master.” For Awesome Etiquette sustaining members our question is about asking a new boss about working from home. Plus your most excellent feedback, etiquette salute and a postscript on small talk. See omnystudio.com/listener for privacy information.

Coach Quip
72: 'Cultivate a Flexible Perspective' with Coach Becca

Coach Quip

Play Episode Listen Later Jul 18, 2022 3:49


The ability to shift your focus from the present moment to a 10-year focus and back is an important mental skill for longevity in sports.  Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us podcast@edgeathletelounge.comMusic by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

LEVELS – A Whole New Level
#149 - How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol

LEVELS – A Whole New Level

Play Episode Listen Later Jul 18, 2022 48:17


Using a CGM helped a seasoned registered dietician understand what was going on inside her body, gain blood sugar control, and be metabolically flexible so she could further advise her clients looking for weight loss and energy management. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

Always in Fashion
As Long As Everything Is Exactly Like I Want It, I'm Totally Flexible

Always in Fashion

Play Episode Listen Later Jul 17, 2022 50:59


Interplace
The Genesis of Car Dependency

Interplace

Play Episode Listen Later Jul 16, 2022 26:13


Hello Interactors,This has been a wild week in our neighborhood. It was a car enthusiasts dream. Too bad our family’s biggest car enthusiast, my son, was busy working his summer job. It was guys like him that got America hooked on cars. And now our planet is cooked. Is it a lost cause? As interactors, you’re special individuals self-selected to be a part of an evolutionary journey. You’re also members of an attentive community so I welcome your participation.Please leave your comments below or email me directly.Now let’s go…GET A HORSEFlying down the freeway I see a woman climb out of the sunroof of her car. She’s alone. A semi-truck pulls alongside as she leaps from the car onto the bed of the trailer. Pulling alongside the car in front of her, I see the driver put on a black blindfold. He crosses his arms across his chest like he’s preparing for a collision. Just then, the truck in front of him slams on their brakes. His car comes to a screeching halt as does the woman’s empty car behind him. The man lifts his blindfold, stares into a camera mounted on his dashboard, and gruffly states, “I guess it works.”This isn’t a stunt I watched on Tik Tok, but a Hyundai Genesis ad from 2015. It starts with a voiceover from the sacrificial stuntman in the lead car, “The challenge is to show the driver assist features in an exciting way. But you guys, it seems, are a little hard to excite. Maybe the only way is to put our own lives on the line. Proof, through jeopardy.”Our neighborhood was blocked off this week to film a Genesis car commercial. Nothing this dramatic, they just drove their luxury cars around the block. They descended a hill that features an unobstructed distant view of the Seattle skyline beyond a glistening blue Lake Washington. Fancy cars in a fancy suburb. A suburb whose name features prominently on the Costco toilet paper most of you wipe your fanny biscuits with – Kirkland. Maybe we’re not so fancy after all, but our neighborhood does have nice views.We didn’t see stunt doubles hurling themselves from the sunroofs of luxury cars that day. In fact, we barely saw a single human being. The windows were tinted black, and the streets were empty, except for the police and production assistants. I stepped on the sidewalk to walk down the street and got yelled at by a Kirkland cop. “SIR! PLEASE BACK OFF THE SIDEWALK!” They, like the drivers, were being instructed by the commercial’s director on a walkie-talkie from inside a customized SUV. It had a massive camera boom stretching from the roof over the front end – like a carrot dangling in front of a mule.The truth is, it’s not just car commercials that wish there were no pedestrians on the street. Anytime any of us get behind the wheel of a car we wish the streets were free of people. And bikes. And, yes, other cars and busses too. It’s no wonder most every car commercial features a single driver on a smooth open road…void of people and cars. What bliss. No worries, no conflicts, no delays, just me on my street going between my house and my Costco to hoard my toilet paper.But believe it or not, people needed to be convinced automobiles were useful – let alone desirable. It wasn’t a car commercial that convinced them of this. It was their neighborhood car enthusiasts. People needed to be convinced of the promise of new machines. Innovation doesn’t just sell itself. Sociologists who study social movements say innovations that shape society are framed by “ideological activists who exploit political opportunities to mobilize resources.” They participate in what sociologists call ‘meaning-work’ which demonstrates their ideology as being meaningful, valid, and appropriate.New industries become broadly legitimized only after these industry activists are successful in converting radical concepts into something useful. Elements of a larger belief system must be framed in the context of daily life. So, automobile clubs organized events that demonstrated the benefits of the automobile. This idea was taken from bicycle clubs of the 1800s who used bicycle races to demonstrate the utility, reliability, and health benefits of cycling. Most automobile clubs were born out of bicycle clubs. Both were elite modes of transport using the latest industrial technology. The first automobiles were simply motorized quadricycles. Those motors were especially useful for getting up a hill.Biking up hills is hard. Biking for long distances requires endurance. And what happens if your bike breaks down? Reliability of both bikes and horse carriages was a big deal. These challenges of everyday life were just what automobile industry activists (i.e. automobile clubs) needed to demonstrate the benefits of an automobile. So, they organized demonstration events that included hill climbs and races pitting one car maker against another to see which was the fastest and most reliable.The first was on Thanksgiving of 1895 financed by the Times-Herald. Eleven cars were invited, five showed up and only two managed to finish the event. The winner was awarded $10,000 ($350,000 today) and it went to the Duryea Brothers –America’s first automaker. Their gasoline car topped out at 8MPH in below freezing temperatures…in the snow. Reminding people of the challenges of taking a horse and buggy through the snow, the Times-Herald reported that the car made it “through deep snow and along ruts that would have tried horses to the utmost.”But these events weren’t universally convincing. In 1896, an event organized by the Rhode Island State Fair Association featured an electric car. The Riker Electric won the race and $5,000 but the crowd was underwhelmed. They began chanting, “GET A HORSE. GET A HORSE. GET A HORSE.” That refrain became a popular expression used to make fun of automobile drivers. For years people would yell as they passed, “GET A HORSE!”By July of 1905, the publication Horseless Age, declared the beginning of the American dominant car culture. After a national reliability event by the American Automobile Association (AAA), The Glidden Tour, they reported that it “proved the automobile is now almost foolproof. It has proved that American cars are durable and efficient...it has strengthened our belief in the permanence of the motor car.’’A year later, in 1906, Munsey Magazine also declared the end of making fun of the automobile by writing, the “uncertain period of the automobile is now past. It is no longer a theme for jokers and rarely do we hear the derisive expression ‘Get a horse.’” And three years later, in 1909, Charles Duryea atoned that the “novelty of the automobile has largely worn off.” Soon Ford started pulling out of demonstration events and became the first mass produced reliable car in the world. The belief system of those early innovation activists had taken hold. Their meaning-work was done. They had demonstrated and convinced the public that their once radical inventions were more useful, usable, and desirable than horses, buggies…and bikes.THE GENIE GETS OUT OF THE BOTTLEWith the public convinced and nationwide reliability events tapering off, automobile activists turned their attention to roads. The Good Roads Movement had been around since the 1880s and was started by a bicycle club, the League of American Wheelman. But in 1910 that organizations efforts were overshadowed by the Automobile Association of America (AAA). By the 1920s, automobiles were competing for space with streetcars that were ubiquitous in cities big and small across the country. Streetcar systems were so vast you could almost traverse the country by streetcar city to city. But for the first time, funds and space for public rail infrastructure had competition. Should tax dollars be spent on developing and maintaining rail for trains and streetcars or roads for bikes and automobiles?Meanwhile, large motor coaches were also being produced. One of the first manufacturers and operators in America was John D. Hertz of Hertz rental car fame. He had been operating busses in Chicago since 1916, and in 1923 started the Yellow Coach Manufacturing Company, a subsidiary of another popular name, the Yellow Cab Company. He went on to start other companies with visions of bringing busses and busing to all of America.In 1925 General Motors (GM) bought a controlling stake in Yellow Coach and changed the name to Yellow Truck and Coach Manufacturing Company.  Then, in 1926 Yellow Coach purchased the struggling New York Railways Corporation with the idea of converting it to a bus company. By 1930, the depression put added pressure on the competition for infrastructure funds. Financially struggling streetcars companies were often forced by local governments to lease street access and pay for rail maintenance and services (like snow removal). Companies were also sometimes forced to cap fare prices to protect lower income residents from getting priced out of public transportation by private firms. By the 1930s most streetcars were worn down and their companies bankrupt. It made them easy prey for companies like General Motors to buy them out.And so they did. GM started a subsidiary called United Cities Motor Transport (UCMT) with the sole purpose of buying out streetcar companies and converting them to bus lines in small cities. They succeeded in Saginaw, Michigan, and Springfield, Ohio and then tried Portland, Oregon. But the American Transit Association, a public transit advocacy group, stepped in and the UCMT was forced to dissolve in 1935. But it didn’t stop General Motors. That same year they converted a streetcar in New Jersey to a ‘trackless trolly’ – a bus attached to an electric wire that could detach to pick up passengers in lower populated areas. An idea that is alive to this day.The conversion from tracks to wheels was catching on. In 1936, two brothers in Minnesota who had been modestly busing school children and miners since 1920, either decided or were ‘encouraged’ to expand. They announced a reorganization of their company, National City Lines, "for the purpose of taking over the controlling interest in certain operating companies engaged in city bus transportation and overland bus transportation."  That same year, 1936, this tiny outfit bought 13 streetcar companies in three states in the Midwest. They pushed westward and south to three more states in 1937. They also formed a subsidiary in Oakland, California called Pacific City Lines (PCL) with the intention of converting streetcar operations on the west coast to bus lines. In 1938 they approached GM’s Yellow Coach company to help finance further expansion. By 1939 they had secured funding from not only GM, but  Firestone Tire, Standard Oil of California, Phillips Petroleum, and Mack Trucks. By the end of 1939, just three years after owning and operating a couple rural busses in Minnesota, National City Lines took control of 29 local streetcar and public transportation companies in 27 cities across 10 states. By 1947 that grew to 46 systems, 45 cities, and 16 states.That also marked the end of the buying spree. In 1947 they were indicted on these two counts of conspiracy by the Federal District Court of Southern California: 'Conspiring to acquire control of a number of transit companies, forming a transportation monopoly' and 'Conspiring to monopolize sales of buses and supplies to companies owned by National City Lines.' In 1948 the case was appealed by the U.S. Supreme Court and they ordered the case be moved to the Midwest in the Federal District Court in Northern Illinois.A year later, in 1949, General Motors, Standard Oil of California, Firestone and others were convicted of conspiring to monopolize the sale of buses and related products to local transit companies controlled by National City Lines and other companies. But they were acquitted on charges of conspiracy to monopolize the ownership of streetcar and other public transportation companies. GM was fined a paltry $5000 ($62,000 today) dollars for their involvement. Their treasurer, also the director of Pacific City Lines was fined $1. That almost seems like a wink and nod more than a punishment. That one man single-handedly dismantled a $100 million electric public transportation system up and down the west coast of the United States.In Los Angeles alone, 280 million passengers a year were using the electric streetcar system. They were forced into buses or cars – if they could afford them. By 1953, just four years after the great General Motors Streetcar Conspiracy people were already complaining of traffic in LA. Within a decade, nearly four million cars were crawling around the Los Angeles Metropolitan area. The era of automobile dependency in the United States was in full swing. And there’s no getting that genie back in the bottle.SAFETY FOR WHOM?The CEO of GM, Alfred P. Sloan, wasn’t just pooling money with his cronies to buy out electric streetcar companies. Back in 1932, the same time he was conspiring to monopolize, he also created the ‘National Highway Users Conference’. He filled it with automobile, oil, and highway construction executives as a non-profit lobbying group intent on bringing an end to the government funding of mass transportation. This resulted in the creation of the U.S. Highway Trust Fund which was then used to fund the creation of the U.S. Interstate Highway System. Between 1952 and 1970 the U.S. government spent nearly two billion dollars on highways. Rail systems got just one quarter of a million.1970 also marked the year the ‘National Highway Users Conference’, ‘Automotive Safety Foundation’, and the ‘Auto Industries Highway Safety Committee’ were merged to form the ‘Highway Users Federation’. In 1995 the name was changed to the 'American Highway Users Alliance’ which to this day is “dedicated to more successful and aggressive issue advocacy on behalf of the highway community.” They went on to lead a “successful national lobbying, media and grassroots advocacy campaign to enact legislation officially designating and funding the National Highway System.” A year later, in 1996, Al Gore, the Nobel prize winner for climate change advocacy, keynoted their 40th anniversary conference. An inconvenient truth.This organization was also the member of the Global Climate Coalition from 1989 to 2001. This was the largest climate policy group in the world. It was an international coalition that opposed actions to reduce greenhouse gas emissions and challenged the science behind climate change. They also played a significant role in the United States denying ratification of the 1992 Kyoto Protocol.In 2004 a former U.S. Federal Highway Administration staffer, Greg Cohen, became the CEO of the organization. He was behind the Safe, Accountable, Flexible, Efficient Transportation Equity Act: A Legacy for Users, better known as SAFETE-LU. This George W. Bush administration bill included funding for the purchase of land in Illinois for freeway expansion. Bush worked directly with the Speaker of the House, Dennis Hastert, on the bill. It turned out Hastert owned the very land slated for freeway expansion. The celebration of the passing of the bill was held at the headquarters of the road construction equipment maker, Caterpillar.Four months later Hastert enjoyed a 500% profit in the sale of his land and his net worth went from $300,000 to over $6 million. Hastert went on to be convicted on felony charges, but not for swindling taxpayers’ dollars. He was sent to prison for serial sexual molestation of young boys. He is the highest-ranking U.S. elected official to serve a prison sentence. Will Trump dethrone him? Just last April, the former Highway Alliance CEO, Greg Cohen, received an award by the ‘Road Gang’ (as those in the organization like to call themselves) for his “significant, exemplary contributions to the highway industry.”In 2009 the ‘Road Gang’ opposed the American Clean Energy and Security Act. This was the first U.S. bill passed by a branch of the U.S. Federal Government intent on curbing heat-trapping gases responsible for the climate crisis. The ‘Road Gang’ said the “bill will dramatically raise the price of highway fuel through a hidden tax” and that it may “raise the price of gasoline by 77 cents over the next decade.” Worse yet, they worried “none of the revenue raised will be spent on highways.”These caustic climate curmudgeons, car conspirators, tire tycoons, and oil and gas goons are the modern-day automobile enthusiast club. In sociological terms they are ideological activists who exploit financial and political opportunities to mobilize resources. For over a century their ideologically vacuous, homogenous, and one-sided promise of automobility is alive and well but it is also killing us – even as it perpetually promises to save us.Yet we still need demonstrations to convince us. Now safety and reliability are demonstrated by professional stunt drivers filmed on a smooth open road. Desirable luxury automobiles are filmed in a bucolic low-density suburban neighborhood void of cars and people. Ironically, our Kirkland neighborhood was planned and designed in the 1800s – complete with alleys designed to hide buggies, bikes, and carbon belching Buicks. Streets were public spaces where kids could play, and neighbors talked to one another. As car enthusiasts took over so did city planners and city councils hellbent on accommodating there promises. Now these enthusiasts are our elected officials, city planners, and civil engineers. In their mind, most of them anyway, the only meaningful, valid, and appropriate use of the street is for cars. A place where to be safe you need Hollywood production assistants on every corner and a cop in the intersection yelling, “SIR! PLEASE BACK OFF THE SIDEWALK!” It makes me want to yell back, “GET A HORSE!” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io

The Strength Running Podcast
256. How to Be Adaptable and Flexible with Your Training with Coach Ryan Banta

The Strength Running Podcast

Play Episode Listen Later Jul 14, 2022 69:22 Very Popular


Living through the recent pandemic has made us acutely aware of the need to adapt to changing circumstances. We can only control the controllables, and there are very few of them! This week's podcast guest has had an enormous impact on the world of high school coaching. Mr. Ryan Banta is a coach with more than 20 years of experience and the author of The Sprinter's Compendium. At the high school level, Ryan has produced 135 All-State medalists, including 10 state champions and 15 runners-up. He also coached this year's state championship team. A major factor in Ryan's success comes from his ability to help others embrace the twists and turns of the training process. He is a master at reframing setbacks and teaching his runners that success comes from being adaptable. Ryan's knowledge and experience applies to runners of all levels and with goals at any distance. Ryan's breadth and depth of knowledge make for a fascinating conversation on so many aspects of adaptability, including Why training plans always get changed How to remain flexible, while still pushing yourself forward Why it's so hard to change your plan even when your plan needs to change Our favorite forms of cross-training for runners Specific changes you can make to your training based on the setback you're experiencing Practical, every day training modifications for distance runners Links & Resources from the Show: Learn more about Ryan Banta Follow Ryan on Twitter Connect with Ryan on Linked In Check out Ryan's book, Sprinter's Compendium Listen to a previous episode with Ryan Download our free Season Planner worksheet Thank You Athletic Greens! Thank you to our sponsor, Athletic Greens! They are a health and wellness company that makes AG1. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out Athletic Greens to redeem your offer today. Thank you Gnarly Nutrition! What an amazing brand name! But Gnarly Nutrition don't just sound great, they make amazing nutrition products to help athletes like you optimize their diet, fuel smarter, and reach new heights in training. Their chocolate whey protein powder blows my mind - it's the tastiest protein powder I've ever had. I mix it with almond milk and it's just amazing how creamy and sweet it tastes.  Gnarly is a trusted supplier of nutrition products to athletes because all of their protein powders, pre-workout supplements, amino acids, and fuel are all NSF-certified. That means you can trust everything from Gnarly to be safe, clean, and free of any banned substances. ​​They comply with strict standards and procedures during every stage of the product's development, including unplanned on-site inspections, to ensure you know exactly what you're putting in your body. Fuel better and recover smarter so that you can do more of what you love: running. Go to gognarly.com and be sure to use code GNARLY20 to save 20% sitewide on your entire order.

Doing Gentle with an edge
64. Discernment is flexible and judgment is rigid | with Bella

Doing Gentle with an edge

Play Episode Listen Later Jul 12, 2022 88:25


Bella has a knack of asking poignant questions that open a wide expanse in front of me, or us, and off we go. Down deep, continuing on the theme from our last conversation. During this our second (recorded) conversation it became clear to me how I've come to a place where it's much easier for me to stand my ground, feel centered and secure, in my skills, my experience, my abilities, in professional settings, and how on a personal level, I'm experiencing something quite different. ‘I know how to express my professional needs. Personally, it's like there's a gigantic slab of concrete on top of my needs. They can't even get up because they're stuck underneath this heavy load that's keeping them from being expressed. And it's all mental beliefs, like shame, like unworthiness, like oh, good girls don't do that, good girls don't wanna do that. All of that stuff.' ~Helena It's not all that bad, of course, but if I extrapolate and enhance, that's the feeling. Like there's a mental vice holding me down, hemming me in, stopping me from speaking my needs, my truth, using my voice, my limbs, my body in ways that I want to – an inner signal that won't get transformed into physical expression because some part of me won't allow the transformation. Having just had a moment of exquisite clarity professionally, I am anchoring the sensation, remembering it with all of me, so that I can use it as a guiding light for myself in personal/private settings – because I know how to be crystal clear in my communication and connection. One of our meanders had us dancing with two other familiar concepts, discernment and judgment. ‘Discernment is flexible and judgment is rigid.' ~Bella Now, I won't say more than that… in the hope you will press play and find a tankespjärn or two in this episode! Links: Bella (and her music) Process-oriented therapy with Dominic Bosman Venter 57. Role models in our own relations | with Özlem Tan Women Who Run With the Wolves by Clarissa Pinkola Estés The No Mind-festival at Ängsbacka Playful tantra with Charlotte Cronquist Twilight retreat with @wildherbarista and @whentheblackbirdsings_ Amazing Space by Laura Bonné (organic cosmetics) Tankespjärn on Patreon – join us for equally rich conversations on a monthly basis

Super Duty Tough Work Podcast
287: How Flexible Are Your Dreams?

Super Duty Tough Work Podcast

Play Episode Listen Later Jul 11, 2022 49:52


No matter what your dreams are, there will be moments when things appear to go off track, and where it appears that you failed. But what if you hadn't actually failed and your dreams just look a little different than you planned? In this episode, Blueprint and Illogic break down the importance of being flexible in chasing your dreams and why you may have already achieved many of them without know it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tank Talks
Flexspace.ai's Eyal Lasker on the future of Flexible Workspaces

Tank Talks

Play Episode Listen Later Jul 7, 2022 34:43


How we organize our companies used to be a straightforward affair, pick a place, like a humble garage, have everyone show up at that place and build your widget, and grow from there. Even before the rise of the pandemic, that equation was being disrupted, and the question of do we even need a physical place to build together has been questioned. Our guest today, Eyal Lasker, Co-Founder and CEO of Flexspace is helping companies navigate questions around growth, community, and space. Flexspace is a platform that allows companies to discover, book, and manage on-demand workspaces with no commitment or upfront cost. About Eyal Lasker:Eyal Lasker has been a founder and operator for the last decade. He Co-Founded a video compression startup in 2012 before moving to Klarna in 2013 as Lead Product Manager and founding member of Klarna's consumer domain. He then had jobs at Otto and Uber, before landing at WeWork. He has a BS from Tel Aviv University and his masters from Reichman University.A word from our sponsor:At Ripple, we manage all of our fund expenses and employee credit cards using Jeeves. The team at Jeeves helped get me and my team setup with physical and virtual credit cards in days. I was able to allow my teammates to expense items in multiple currencies allowing them to pay for anything, anywhere at anytime. We weren’t asked for any personal guarantees or to pay any setup or monthly SaaS fees.Not only does Jeeves save us time, but they also give us up to 3% cash back on our purchases including expenses like Google, Facebook or AWS every month. The best part is Jeeves puts up the cash, and you settle up once every 30 days in any currency you want, unlike some other corporate card companies that make you pre-pay every month. Jeeves also recently launched its Jeeves Growth and Working Capital initiative for startups and fast-growing companies to enable more financial freedom for companies. The best thing of all is that Jeeves is live in  24 countries including Canada, US and many other countries around the world.Jeeves truly offers the best all-in-one expense management corporate card program for all startups especially the ones at Ripple and we at Tank Talks could not be more excited to officially partner with them. Listeners of Tank Talks can get set up with a demo of Jeeves today and take advantage of our Tank Talks special with a‍ $250 statement credit after the first $2,500 in spend or a $500 statement credit after the first $5000 in spend. Lastly, all Jeeves cardholders receive access to their Lounge Pass program and access to over 1300 airports globally.Visit tryjeeves.com/tanktalks to learn more.In this episode we discuss:02:37 Eyal’s journey to founding Flexspace04:56 How the IDF helped shape his career06:49 Making the jump to becoming a founder08:09 What lessons he took from his first startup09:16 Why team building is so important to startups10:05 Lessons from Klarna, Uber, Otto, and WeWork13:05 What working at hedge funds taught him to be successful at big-league startups15:02 What made Eyal decide to pull the trigger to start Flexspace17:26 How Flexspace actually works18:51 Why Flexspace is different than other predecessors and competitors20:14 How they coach landlords on how to use their spaces with data23:09 How employers should think about leasing space and offices moving forward26:02 Why other coworking spaces need a platform like Flexspace27:06 How Flexspace is helping solve repurposing retail space28:37 Data Flexspace is collecting32:22 Plans for their recent funding round led by M13, with R-Squared Ventures, Magenta Venture Partners, and othersFollow Matt Cohen and Tank Talks here!Podcast production support provided by Agentbee.Agency This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanktalks.substack.com

Your Parenting Long Game
Episode 225: Why Kids with Big Emotions Have a Hard Time Being Flexible

Your Parenting Long Game

Play Episode Listen Later Jul 7, 2022 10:50


If you are raising a child with big emotions, you know how upset they can get when things don't go their way. Their lack of flexibility may impact many areas of our lives – from mealtimes to sibling interactions to vacations and other family activities. In this episode, you'll learn why children with big emotions insist things go their way (it's not just that they're selfish!), what they need in order to be more flexible, and how the Long Game Method can help you work with your child's brain instead of against it.

Building The Future Show - Radio / TV / Podcast
Ep. 525 w/ Jeremy Almond Founder & CEO PayStand

Building The Future Show - Radio / TV / Podcast

Play Episode Listen Later Jul 7, 2022 49:15


Paystand's on a mission to create a more open financial system, starting with B2B payments. Using blockchain and cloud technology, we pioneered Payments-as-a-Service to digitize and automate the entire cash lifecycle. Our software makes it possible to digitize receivables, automate processing, reduce time-to-cash, eliminate transaction fees, and enable new revenue.We asked ourselves: "What would payments look like if we recreated them today from scratch?"​ We imagined it would look more like this, so we built it:- No transaction fees- Automated receivables and payables- 100% paperless- Real-time cash recognition- Flat monthly pricing- Instant Reconciliation- No markups or interchange fees- Flexible integrationshttps://www.paystand.com

PHNX The Story
Missed Shots: Adjustable, Adaptable, Flexible - AAF

PHNX The Story

Play Episode Listen Later Jul 6, 2022 16:03


Hotshots general manager Phil Savage and head coach Rick Neuheisel made up an acronym for AAF which encapsulated what it was like behind the league. Adjustable, Adaptable, Flexible. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Speak Easy Podcast
Misty Belous: Flexible Entrepreneurship

The Speak Easy Podcast

Play Episode Listen Later Jul 6, 2022 28:37


Perhaps running a yoga studio amid the pandemic requires more flexibility than yoga itself. Misty Belous opened People's Yoga just six months before COVID-19-related shutdowns took hold across the country. Through innovative thinking, she successfully pivoted her business to virtual sessions and a subscription app. Ultimately, her ingenuity allowed her to continue growing an inclusive, relaxing space for people of all skill levels to practice yoga. Join us as Misty breaks misconceptions about yoga, discusses her background in botany, and illuminates her perspective on adaptable entrepreneurship.

Female Leadership Podcast
#218 Jobsharing: Warum wir mehr flexible Arbeitsmodelle brauchen und wie sie funktionieren können – Interview mit Anna K

Female Leadership Podcast

Play Episode Listen Later Jul 5, 2022 67:55


Flexible Arbeitszeitmodelle, wie das sogenannte Jobsharing, können eine Antwort auf die Frage sein, wie sich unsere menschlichen Bedürfnisse mit den Anforderungen am Arbeitsplatz verbinden lassen. Gerade in verantwortungsvollen Positionen ist es in vielen Organisationen (noch) undenkbar, in Teilzeit zu arbeiten. “Den Job kann man nur in Vollzeit machen!” habe ich dazu nicht selten gehört.

School of Podcasting
Rodecaster Pro II: 11 Things I Like About it and 6 Things I Don't

School of Podcasting

Play Episode Listen Later Jul 4, 2022 37:23


The Rodecaster Pro II is the new device from Rode. Today I compare it to the Rodecaster Pro I along with some other devices. This device is $700 and (IMHO) not for someone who is just doing some casual interviews via zoom. Feel free to follow/subscribe, and check out any of the other 833 episodes I have.  SPONSOR: Focusrite The Vocaster Series Made For Podcasters AutoGain - Easily set your levels with the click of a button, with more than enough gain on tap (70dB) – no booster is needed Enhance - Four podcaster-approved voice presets bring out the best in any voice Mute - Silence the mic with the touch of a button - don't let unexpected interruptions get in the way of recording Connect your phone - Record phone calls, high-quality music, or other audio from your device, seamlessly  Record to a camera - Plug in your camera and record directly to its memory card  Loopback - Stream calls or any other audio you can think of from your computer with two sets of stereo loopback Included software - Hindenburg Lite to record, three months of SquadCast Pro + Video to bring in your guests, and six months of Acast Influencer to publish, you're ready to get your show out there Learn more at: Focusrite.com/Vocaster  Things I Like About the Rodcaster II It is an interface, recorder, headphone amplifier, and jingle palet all on one They make updating the firmware (and there WILL BE UPDATEs) INSANELY Easy. Super QUiet Preamps Automatic Monitor Muting Smartpads now play sounds, control midi devices, and add effects Only record the channels you need (FINALLY!) No More Polywave Ability to put the unit on a stand and get it off your desk USB C Electric input which makes it easy to run on batteries. Flexible input assignments and color coding In addition to Aphex processing, new 3-band EQ THINGS THAT ANNOY ME Multiple outputs are confusing and seem to change without me doing anything. I need the ability to turn on and off mix-minus. This is available on USB2, but if I am using (only) that option when I fire up the software on my computer, it won't connect to the unit because I'm not on USB 1. If I want to tie this into my DAW, tracks 1 and 2 are the stereo mix. This means my first slider is #3. The fader features fades out for X amount of seconds and keeps everything faded out. After the X amount of time it should unfade everything. This is an easy one to trip over. Set the Lights Brightness level sounds great, but I couldn't tell a channel was muted because the lights were so dim. This is (again) operator error, but frustrating. Loss of count down number is replaced with a pie chart. Those with older eyesight prefer large numbers.  I am required to take the cover off to turn the unit off. I use to be able to press the on off button twice and leave the cover on. Loss way to have a CONNECTED phone call. ON the ROdecaster 1, I could plug in a TRRS cable and the phone did everything like usual. Now if I want to make a phone call, I HAVE to use Bluetooth. When I plugged in the SC19 cable, the Rodecaster rebooted and the sound out of my phone was unusable. I was somewhat bummed after spending $30 on a cable, that I can't use it to make phone calls on my podcast without using Bluetooth. I need to remember to turn off Bluetooth on the unit as my phone keeps connecting to it.  Comparing it to Some of the Competition Zoom Podtrak P4 I refer to this as the swiss army of podcasting. It does everything. It is an interface and a recorder, headphone amp, and jingle player, and it comes in at $200ish. Yes the preamps won't be as steller, but as you heard today the hiss is minimal in some cases.  Focusrite Vocaster This unit is NOT a recorder, but setting it up and recording into software is super easy. You can send the main outs to a recorder, connect via blue tooth or WIRED TRRS cable. The "2" has blue tooth and output to go to your camera. This one wins the "I need something easy" conversation. Rodecaster Pro II This is for live streamers who want that audio processing to go out on the video as they record it (no post-production). They want to play sounds/music and have flexible configurations. Final Thoughts While the Rodecaster Pro II currently drives me a little nuts, I'm not worried. Rod has done a great job communicating with their users and has already made videos on future updates (to calm any fears). So while this current unit has me scratching my head, Rode has demonstrated they listen (the stand attachment on the back of the unit screams "We heard you want your desk back").  Don't Buy This If Nobody is telling you your podcast sounds bad You think this will solve plosives (it won't that is mic technique) "I don't know, it sounds cool" (unless you have $700 in your couch cushion).  You think this will help you grow your audience (again unless you have REALLY bad audio, it's the CONTENT that helps grow the audience).  Join the School of Podcasting When you join the School of Podcasting you can quit worrying about: Are people going to listen to me? (Yes, cause I'll show you how to see what they want). Am I going to sound stupid? (No, as I'll show you the magic of editing) It will cost a million dollars (No, I'll have you sounding like a million bucks without spending a million bucks).  I don't anything about this technology (You said the same thing about driving).  Get access to: Step-by-step tutorials, live group coaching, a mastermind group filled with brilliant podcasting minds,  and the ability (via a free app) to text me, send me video, audio, etc. It's unlimited time-shifted one-on-one consulting. It's like having a podcast consultant in your pocket. Still unsure? The membership comes with a 30-day money-back guarantee  Go to www.schoolofpodcasting.com/start Mentioned In This Episode Rode Rodecaster Pro II Rode Rodecaster Pro I Zoom Podtrak P4 Focsurite Vocaster Sweet Water Podcast Equipment Rode SC-15 Cable School of Podcasting Podcast Studio Pro This is episode 834 which originates at www.schoolofpodcasting.com/834

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Around here we tend to resist structure, even if we've created it ourselves. Today I'm sharing some helpful ways to help you get stuff done, no matter how rebellious you are. The One Woman Band is coming to town!  The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here! About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Sons of CPAs
#CAShCrew | Creating Flexible Infrastructures (feat. Marie Phillips, CPA)

Sons of CPAs

Play Episode Listen Later Jul 4, 2022 26:03


Hello, and welcome to our special bonus #CAShCrew series on Sons of CPAs with your host, Scott Scarano  Today we're talking about creating flexible infrastructures in your accounting firm, with a very special guest Marie Phillips, CPA of Connected Accounting ...  gotta have some buoyancy in your accounting firms The Ca$hCrew is connected with community, comradery, collaboration, and culture.... today's episode is brought to you by the letter C   --- Send in a voice message: https://anchor.fm/sonsofcpas/message

Marketing O'Clock
Flexible TikTok Ads Attribution Windows Open New Doors for Advertisers

Marketing O'Clock

Play Episode Listen Later Jul 1, 2022 65:55


This week on Marketing O'Clock, Flexible window options are a thing of (attri)beauty for TikTok advertisers, Twitter has big plan(ner)s for its ad platform, and Google Maps is rolling out new features atlas! ---- Intro: 00:00 Main News - TikTok Attribution Changes: 6:51 Twitter Campaign Planner: 9:19 New Google Maps Changes: 12:02 Take of the Week - Greg Finn, Runner up of Greg of the Year 2021 & 2020: 14:22 ICYMI - PPCGreg (Greg Kohler) shows you how to diagnose if an ad is showing in Google Ads: 15:37 Lightning Round Paid : 16:18 Organic : 32:22 Social : 40:18 Working Hard, or Hardly Working: 49:16 CoolTool: 52:03 Must Read Marketing Article of the Week: 54:23 Shootin' the Heck: 56:41

To Your Good Health Radio
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism ...

To Your Good Health Radio

Play Episode Listen Later Jun 30, 2022


Do you eat because you are really hungry or because your brain tells you to?Do you eat because you are really hungry or because your brain tells you to? Well, Dr. Will Cole is back on the show to share how we can tune into our body's natural hunger signals instead of just eating on autopilot.10 years ago, Dr. Cole started the first functional medicine telehealth center in the world and has gone on to become a sought-after functional medicine expert consulting with people around the globe. He's been named one of the top 50 functional integrative doctors in the nation, helping people suffering from thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more.Today, he joins us to talk all about inflammation, fasting, and his latest book, the New York Times bestselling Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.

CERTIFIED MAMA'S BOY with Steve Kramer

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   On Today's Show: I had a steamy dream about one of you! How do you feel about Roe Vs. Wade MENTAL HEALTH MONDAY with Leah Aguirre: Flexible Boundaries  Today's Quote: “You did in your 20s what you knew how to do, and when you knew better you did better. And you should not be judged for the person that you were, but for the person that you're trying to be and the woman that you are now.” - Maya Angelou   Our Amazing Partners: COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code CERTIFIEDMAMASBOY40 for 40% off ATHLETIC GREENS Athletic Greens is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body's nutritional needs across multiple critical areas of health, including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging. Athleticgreens.com/kramer BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off  your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's  BetterHelp.com/kramer Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Forgotten Podcast
Entering Into Flexible Fatherhood

The Forgotten Podcast

Play Episode Listen Later Jun 27, 2022 47:21


Today I'm talking with Josh Ballard, who has a passion for foster care and building a community to support other foster dads. As a result of this passion, Josh started Flexible Fatherhood, a group (and a podcast!) that provides foster dads with educational resources and community to give them confidence in raising the next generation of children. In our conversation, Josh and I talk about his family's journey to becoming aware of the need in foster care, how their perspective has expanded since taking this step, myths about fostering teenagers that need to be debunked, encouragement for other foster parents, and so much more.

Bulletproof Radio
Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951

Bulletproof Radio

Play Episode Listen Later Jun 24, 2022 27:44


IN THIS EPISODE OF THE HUMAN UPGRADE™...…two food experts explain the many ways your food choices influence your body systems—and what you can do differently to improve your gut function, energy and performance. Here's a look at how essential amino acids and the right proteins can keep inflammation at bay and keep your metabolism humming.Teri Cochrane, CN, CCP, went down the research rabbit hole when both her son and daughter (at different ages and for different reasons) experienced severe health problems. She not only examined nutrition in-depth, but she also investigated epigenetics and nutrigenomics “Disruptors such as pathogens, mycotoxins, stress, amyloids and inflammatory foods work together to impair body balance,” Teri says. “We have found a direct link between amyloids, mycotoxins and these health disruptors in the acceleration of disease.”She's developed her own methodology that integrates a multi-level nutritional approach—including biochemistry, nutrition, genetic tendencies, herbology, supplementation and counseling. As the author of the “The Wildatarian Diet: Living as Nature Intended,” Teri lays out how the malabsorption of protein, fat, and sulfur, tamper with gene expression. Mareya Ibrahim believes in food flexibility while still focusing on a core system that works. She's a holistic nutritionist, TV chef, podcast host, and award-winning entrepreneur and inventor with more than 25 years of experience in the food industry. She also founded Grow Green Industries and co-invented the patented eatCleaner line of products.In her book, “Eat Like You Give a Fork: The Real Dish on Eating to Thrive,” she explains the nuances of clean eating, how to reset your taste buds, and all the ways essential amino acids keep your body functioning.“Essential amino acids are what fuel us and allow us to regulate our hormones, and flex our metabolisms, and build muscle, and all of the things that we need to be functioning human beings,” Mareya says. If you liked this special episode with Teri and Mareya, you'll learn even more from listening to their full podcasts,:What You Eat is Turning Your Genes On and Off – Teri Cochrane – #646Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim – #661WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Meat Sticks! All the Good Stuff-No BS: https://paleovalley.com/DAVE, use code DAVE to get 15% off your first orderFitness Center of the Future: Check out franchise opportunities for biohackers at https://ownanupgradelabs.comNAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.