Podcasts about Flexible

In this episode, I am speaking with Ben Azadi – who is a functional diagnostic nutrition practitioner and author. He is known as the health detective with his approach to investigating the root cause of dysfunction. He is the founder of Keto Kamp – a program dedicated to bringing more awareness to the healing properties of intermittent fasting and the keto diet. We will talk about flexible keto, mindset, and healthy fats.

This week I am talking about being cheerful, forgiving, and flexible--freelance medical writer success trait number 7. How far do you have to go in this regard? Is the customer or client always right? When should you cut ties with a client? Here are the top 10 traits of successful medical writers as I see them: Focused on what the client and reader wants and needs Follows directions Follows formatting Responsive Well versed in AMA style and rules of editing.  Organized and mindful of time. Cheerful/forgiving/flexible  Professional with clients on calls LinkedIn presence.  Lifelong learner You can listen to that overview episode here Download the free AMA Style cheat sheet here Download the free AMA style reference list here Course EDITING FOR MEDICAL WRITERS (Learn AMA Style https://learnamastyle.com/) Find out more information about how to get into freelance medical writing at 6weekcourse.com Does your company need medical writing assistance? visit Nascentmc.com VisualMedComms is a new membership where you can learn how to make your medical and scientific communications visually appealing and benefit from incorporating a new set of in-demand skills to offer your clients. visualmedcomms.com

Have you ever experienced doing a particular thing, in a particular way, then God instructs you to His will? This is actually biblical as the Word says, "The steps of a good man are ordered of the Lord" and "There will be a voice behind you saying, 'This is the way, walk in it.'" In today's episode, I share relevant experiences about having to be flexible in God. I want nothing more than to see you grow and flourish in your intimate relationship with Him, and this requires trust. Tune in as I unpack my experiences through this time of fasting and transformation to discuss how I've had to be flexible and how you can be too. I mentioned my book in this episode, grab your copy here: https://www.jenniferbrianne.com/product-page/the-power-of-the-secret-place-how-to-cultivate-an-intimate-prayer-life Join our Facebook Group: https://www.facebook.com/groups/395724041919634/ Be sure to hit the links below so we can connect: https://jenniferbrianne.com/ Facebook: @JenniferrBrianne Instagram: @Jenniferbrianne_ --- Support this podcast: https://anchor.fm/jenniferbrianne/support

In this episode we address emails from "Harry", Anderson, Brian and Alan.  We discuss transitioning a mostly crypto portfolio to retirement, stablecoins, rebalancing bands, 3-5% flexible withdrawal strategies, MORE stablecoin questions and the basics of transitioning from an accumulation portfolio to a retirement portfolio.Links:Optimal Rebalancing Article:  Optimal Rebalancing – Time Horizons Vs Tolerance Bands (kitces.com)Never Pay Taxes Again Article:  Never Pay Taxes Again - Go Curry Cracker!Support the show (https://www.riskparityradio.com/support)

One of the main reasons diets fail is when we don't stick to the diet fully, many of us have the tendency to just quit. We become obsessed with perfection and compliance, not allowing ourselves to shift gears if life throws us off a bit. This all or nothing approach destroys our best intentions and stops us from reaching our weight loss goals. To help us ditch this approach and show us how to be more flexible, we invited Kate Lyman to the show. Kate supports and educates her clients so they are ready to navigate their nutrition no matter what life throws at them without the "screw it" mentality, guilt, or endless dieting cycles.

Welcome to the Oil and Gas Onshore podcast — brought to you by TechnipFMC on the Oil and Gas Global Network, the largest and most listened-to podcast network for the oil and energy industry. In this episode, Justin sits down with Alex Gras, Chief Commercial Officer at the Cannon to discuss Flexible Workspace and Entrepreneur Network Solutions. Alex also discusses his journey from his successful time at Tenaris to completely switching careers to help the Cannon with their overall mission.  LinkedIn profile link: https://www.linkedin.com/in/alexandergras/   Website link: http://www.thecannon.com/  We'd like to highlight some fascinating technology provided by our sponsor, TechnipFMC. Their new and integrated iComplete™ ecosystem is digitally enabled and delivers efficiency benefits by dramatically reducing components and connections while simultaneously providing real-time data to operators about the #wellpad operations. TechnipFMC is continuing to push the limits in order to achieve full frac automation. To discover more about all the benefits of iComplete™ click the link in the show notes or check them out on linkedin: https://lnkd.in/eeSVvcc TechnipFMC Giveaway https://lp.constantcontactpages.com/su/pcEvkKz/OGGN Ogio Dome duffle bag Yeti 20 oz purple tumbler Executive power bank Columbia neck gator AcePods 2.0 - True Wireless Stereo (TWS) Bluetooth Ear Buds More Oil and Gas Global Network Podcasts OGGN.com OGGN Street Team LinkedIn Group OGGN on Social LinkedIn Group | LinkedIn Company Page | Facebook | modalpoint | OGGN OGGN Events Get notified each month Justin Gauthier LinkedIn

Going remote in your ELA classes this winter, or think you might? Try planning one of these flexible, engaging units, so you're ready for anything. We'll be exploring digital poetry, making tiny podcasts (don't worry, I'll explain what I mean), and adapting the genius hour format for this moment. By the end of the show, you should have lots of engaging, creative ways to guide your students through this omicron winter. Find the free resources in the show notes at www.nowsparkcreativity.com. 

The Fat Loss Blueprint for 2022- The 8 Rules for Fat Loss If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8 About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips

In episode 697 I talk about commitments we must make to ourselves this year. You Got This, Ryan

MYNE Homes erleichtert das Finden, Erwerben und Verwalten von Ferienimmobilien in Europa und international. Durch Managed Co-Ownership werden Kaufpreis der Immobilie sowie weitere Anschaffungs- und Erhaltungskosten unter Besitzern aufgeteilt. Gegründet wurde MYNE Homes von Fabian Löhmer und Nikolaus Thomale im Frühjahr 2021. MYNE Homes macht die eigene Traum- Ferienimmobilie bezahlbar und stressfrei. Ein Großteil der Ferienimmobilien wird nur 8-10 Wochen pro Jahr durch die Eigentümer selbst genutzt. Trotzdem müssen bis heute Eigentümer den gesamten Kaufpreis sowie die laufenden Kosten alleine bezahlen. Das ergab und ergibt weiterhin für Fabian und Nikolaus keinen Sinn! Dank Co-Ownership mit MYNE Homes rechnet sich eine eigene Ferienimmobilie plötzlich, im Vergleich zum Alleineigentum und zur Miete. D.h. der Käufer / die Käuferin erhält einen echten Immobilieneigentum im Share Deal mit Grundbuchsicherung und partizipiert proportional an der Wertentwicklung der Ferienimmobilie. Gleichzeitig können die Eigentümer traumhafte Wochen in ihrer eigenen Ferienimmobilie verbringen. Was Sie aus dem Gespräch mit Fabian & Nikolaus mitnehmen: - Hochwertige Ferienimmobilien für viel mehr Menschen zugänglich machen - Eine Ferienimmobilie zu einer richtig guten Kapitalanlage machen - Flexible private Nutzung via Eigentümer-App Hier geht's zu MYNE Homes https://www.myne-homes.de Erzählen Sie uns von Ihrer Heldenreise! Sie erreichen uns auf Instagram (https://www.instagram.com/wuv_mag/ ) und über Podcast-Host Dominik Hoffmann (https://www.instagram.com/domhoffmann/).

MYNE Homes erleichtert das Finden, Erwerben und Verwalten von Ferienimmobilien in Europa und international. Durch Managed Co-Ownership werden Kaufpreis der Immobilie sowie weitere Anschaffungs- und Erhaltungskosten unter Besitzern aufgeteilt. Gegründet wurde MYNE Homes von Fabian Löhmer und Nikolaus Thomale im Frühjahr 2021. MYNE Homes macht die eigene Traum- Ferienimmobilie bezahlbar und stressfrei. Ein Großteil der Ferienimmobilien wird nur 8-10 Wochen pro Jahr durch die Eigentümer selbst genutzt. Trotzdem müssen bis heute Eigentümer den gesamten Kaufpreis sowie die laufenden Kosten alleine bezahlen. Das ergab und ergibt weiterhin für Fabian und Nikolaus keinen Sinn! Dank Co-Ownership mit MYNE Homes rechnet sich eine eigene Ferienimmobilie plötzlich, im Vergleich zum Alleineigentum und zur Miete. D.h. der Käufer / die Käuferin erhält einen echten Immobilieneigentum im Share Deal mit Grundbuchsicherung und partizipiert proportional an der Wertentwicklung der Ferienimmobilie. Gleichzeitig können die Eigentümer traumhafte Wochen in ihrer eigenen Ferienimmobilie verbringen. Was Sie aus dem Gespräch mit Fabian & Nikolaus mitnehmen: - Hochwertige Ferienimmobilien für viel mehr Menschen zugänglich machen - Eine Ferienimmobilie zu einer richtig guten Kapitalanlage machen - Flexible private Nutzung via Eigentümer-App Hier geht's zu MYNE Homes https://www.myne-homes.de Erzählen Sie uns von Ihrer Heldenreise! Sie erreichen uns auf Instagram (https://www.instagram.com/wuv_mag/ ) und über Podcast-Host Dominik Hoffmann (https://www.instagram.com/domhoffmann/).

There's a lot of talk about remote work these days. Flexible schedules, the ability to work from home... But are companies really losing money by hiring these employees? Or is there more to it? In this episode I'll go over 4 reasons why companies might be blaming remote workers for their losses. https://peopleintech.io/ --- Support this podcast: https://anchor.fm/peopleintech/support

Durch MYNE Homes wird es möglich, sich den Traum vom zweiten Zuhause zu erfüllen. Durch Co-Ownership. Wie das geht, erklären die Gründer Fabian Löhmer und Nikolaus Thomale im WasHeldenTun Podcast. MYNE Homes erleichtert das Finden, Erwerben und Verwalten von Ferienimmobilien in Europa und international. Durch Managed Co-Ownership werden Kaufpreis der Immobilie sowie weitere Anschaffungs- und Erhaltungskosten unter Besitzern aufgeteilt. Gegründet wurde MYNE Homes von Fabian Löhmer und Nikolaus Thomale im Frühjahr 2021. MYNE Homes macht die eigene Traum- Ferienimmobilie bezahlbar und stressfrei. Ein Großteil der Ferienimmobilien wird nur 8-10 Wochen pro Jahr durch die Eigentümer selbst genutzt. Trotzdem müssen bis heute Eigentümer den gesamten Kaufpreis sowie die laufenden Kosten alleine bezahlen. Das ergab und ergibt weiterhin für Fabian und Nikolaus keinen Sinn! Dank Co-Ownership mit MYNE Homes rechnet sich eine eigene Ferienimmobilie plötzlich, im Vergleich zum Alleineigentum und zur Miete. D.h. der Käufer / die Käuferin erhält einen echten Immobilieneigentum im Share Deal mit Grundbuchsicherung und partizipiert proportional an der Wertentwicklung der Ferienimmobilie. Gleichzeitig können die Eigentümer traumhafte Wochen in ihrer eigenen Ferienimmobilie verbringen. Was du aus dem Gespräch mit Fabian & Nikolaus mitnimmst: - Hochwertige Ferienimmobilien für viel mehr Menschen zugänglich machen - Eine Ferienimmobilie zu einer richtig guten Kapitalanlage machen - Flexible private Nutzung via Eigentümer-App Hier geht's zu MYNE Homes https://www.myne-homes.de Hat dir die Folge mit Fabian und Nikolaus gefallen? Bitte hinterlasse eine super Bewertung auf iTunes: bit.ly/BewertungWasHeldenTun Ich freue mich, wenn du mir von deiner Heldenreise erzählst! Lass uns auf Instagram connecten. Du findest mich unter https://www.instagram.com/domhoffmann Oder geh auf www.washeldentun.de, hier findest du alle möglichen Wege, dich mit mir in Verbindung zu setzen. Cheers hero, Dominik.

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How do you set up a psychologically flexible life that's about thriving and taking action towards meaningful goals? How do you know what your values are and how can you use the ACT process of values to flourish? In this first episode of Your Life in Process, Dr. Diana Hill introduces a way of living that's about turning toward what matters most to you and asks you three provocative questions to explore your values. You will learn how to spot your values in your everyday life, and get a deeper understanding of what it means to live your life “in process”. About Dr. Diana Hillhttps://drdianahill.com/ (Diana Hill, Ph.D.) is a modern psychologist, mom, yoga teacher, and co-author of https://drdianahill.com/book/ (ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy.) She sees herself as your psychological flexibility guide, offering practical, science-backed and integrative strategies to help you skillfully adapt to life's challenges. In her high-performance coaching and therapy practice, Diana brings a compassionate, process-based approach to building a rewarding and meaningful life. In her podcast, https://drdianahill.com/podcast/ (Your LIfe in Process), Diana helps you develop your https://drdianahill.com/6-macronutrients-for-psychological-flexibility/ (psychological flexibility) so that you can thrive in your work, relationships, and health. Diana completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, followed by a Ph.D. in Clinical Psychology at CU Boulder where she researchedhttps://onlinelibrary.wiley.com/doi/abs/10.1002/eat.20812 ( mindfulness and acceptance-based approaches for eating disorders). She completed her yoga teacher training with the Eldorado Mountain School of Yoga. You can catch Diana on https://www.instagram.com/drdianahill/ (Instagram) and read her blog on https://www.psychologytoday.com/us/blog/striving-thriving (Psychology Today). If you are interested in taking a deeper dive with her, check out her https://drdianahill.com/events/category/workshop/ (workshops )for professionals and the general public. She's here to walk alongside you as you enjoy the journey of your life, in process. Episode Segments[00:00] Introduction [00:29] Meet Dr. Diana Hill [01:13] What Is Psychological Flexibility? [05:59] What Are Values? [11:52] 3 Questions To Explore Your Values [22:37] Why Psychological Flexibility Is A Good Idea [31:00] Tangible Takeaways [32:04] Your Daily Practice [33:21] Connect With The Podcast Key TakeawaysPsychological flexibility is a modern approach to living that involves knowing what you care about, staying present, acting on that care, even in the face of obstacles. When you act on your values, you act in a way that is consistent with the type of person you want to be in the world Three questions to explore your values: What was a moment this past week when you experienced sweetness? When did you experience pain or discomfort? When did you experience envy? What do these moments tell you about what you care about? Psychological flexibility is a good idea because it is science-backed, it's personalized, it involves core processes that you can apply to many domains of your life, and you can grow stronger at it with practice Relevant Resources Mentionedhttps://drdianahill.com/extras/ (Download your Daily Process for Episode 1 here) Check out the Sweet Spot Exercise in https://bookshop.org/books/mindfulness-for-two-an-acceptance-and-commitment-therapy-approach-to-mindfulness-in-psychotherapy/9781608822669 (Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy) by Kelly Wilson https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350520/ (The Future of Intervention Science: Process-Based Therapy) by Stefan Hoffman and Steven C. Hayes Diana's blog post on thehttps://drdianahill.com/6-macronutrients-for-psychological-flexibility/ ( 6 Core Processes of ACT)...

In this episode, Dr. Ross White joins the conversation. Dr. White is a professor of clinical psychology at Queens University in Belfast and an expert on global mental health. He has active research collaborations with the World Health Organization and the United Nations High Commissioner for Refugees investigating the efficacy of psychosocial interventions for reducing distress in the aftermath of humanitarian crises. He's the lead editor of the Palgrave Handbook of Sociocultural Perspectives on Global Mental Health, and lead author of the recently published Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind. Dr. White has a keen interest in supporting the mental health and well being of adults working in high-performance environments, including elite athletes.  He has consulted with United Rugby Championship players, international track athletes, and Premier League Football Club academies. He is an Association of Contextual Behavioral Science peer-reviewed trainer of Acceptance and Commitment Therapy.Tim begins the episode with a brief body scan practice. Then, Dr. White talks with Keith and Tim about: 13:00 - How the Self-Help Plus intervention was developed and used in the context of international humanitarian crises. 17:00 - How to practice acceptance in the midst of crisis from an ACT perspective. 23:00 - Parallels between people experiencing humanitarian crises and the experiences of elite athletes.25:00 - Using the principle of creative hopelessness and a focus on values to help people cultivate a "courageous willingness" to accept their experiences. 30:00  - Exploring how values help dignify the experience of accepting discomfort, and the importance of choice points in moving towards the things that matter. 34:00 - Navigating the line between acceptance and overwhelm using the metaphor "dropping anchor" and making distinctions between immersion and emerging. 39:00 - The importance of creating clarity of what mindfulness is, and building the capacity for mindfulness over time. 43:00 - Grounding techniques used by elite rugby players. 45:00 - Developing the whole person, not just the athletic performer. Books Mentioned:Perform Under Pressure by Dr. Ceri Evans The Chimp Paradox by Dr. Steve Peters Mindful Sport Performance Enhancement by Drs. Keith Kaufman, Carol Glass, and Tim Pineau Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance: The Flexible Mind by Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey, and Victoria Penpraze. Social Media Mentioned:Twitter: @mind_flexer Twitter: @mindfulsportdocInstagram: @mindful_sport_podcastYoutube: Mindful Sport Performance Podcast Websites Mentioned: www.flexiblemind.co.ukwww.mindfulsportperformance.org Remember to rate our podcast and subscribe to you Youtube Channel! Very much appreciated, Keith & Tim

Should you eat Raw Meat? The Carnivore diet If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8 About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel, I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips

In this episode, I share how I've created my life by design to live life on my own terms (and how you can do it, too). Connect with Chris: Instagram: https://www.instagram.com/chrisbello_  Get my free guide: https://chrisbello.com/free  Get help buying/selling a house in the US: https://calendly.com/chrisbellorealestate/workwithchris 

AJ and Gillie Jones from The Curse of La Patasola chat about shooting in the swamps of Florida during Covid and the importance of being flexible in the advance of their theatrical and VOD release on January 14th!

TUNE IN TO LEARN:2 key nutrients to optimize fat-burning for energy, keto or not, weight loss, flexible metabolism, cardio;The richest food sources of key fat-burning nutrients;The best supplement form - not all are the same;Flexible metabolism - switching from carbs to fat and back on demand is the gold standard for optimized brain-body performance.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!

In this episode we discuss the best way to track workouts? should you keep a workout log? PS If you're interested in having me take you by the hand to personally coach you Apply for a spot here: http://www.ABFitnessTrainer.com Be sure to check out these playlists based on your goals Lean Bulk https://youtube.com/playlist?list=PLb2sQQmFUzg8FeLgeIpRnKc7F5j27je7O How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o Powerbuilding and Strength Training to Build A Classic Physique https://youtube.com/playlist?list=PLb2sQQmFUzg8YoGpI2dWF1TvSOvsmWUS8 About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel, I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional, we use a flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips

**This episode is brought to you by MuteSix and Yotpo**   “Fast, flexible funding to e-commerce businesses” that's what Uncapped provides. In part 1, Asher Ismail, Co-Founder of Uncapped, a revenue-based finance provider. Asher has a background in startups. This gave him first-hand experience of startups' challenges with business funding. Uncapped is founder-friendly and doesn't think founders should give up equity to fund their growth. Their service is not just fast but fair and transparent. Currently, Uncapped is available in 22 countries around the world. They provide equity and interest-free investments from 10K up to 5 million. According to him, real success as an entrepreneur is building a profitable business. As an exercise, he advises entrepreneurs to think about how they would grow their business without money. He talked about: * Gratefulness * Overview of the brand * His experience with funding * Advice for entrepreneurs raising money * His first business * Being entrepreneurial Join Ramon Vela and Asher Ismail as they break down the inside story on The Story of a Brand. For more on Uncapped, Visit: https://www.weareuncapped.com/  Subscribe and Listen to the podcast on all major apps. Just search for” “The Story of a Brand” Click here to listen on Apple Podcast or Spotify. * OUR SHOW IS MADE POSSIBLE WITH THE SUPPORT OF MUTESIX. MuteSix is the leading agency in performance marketing. They have been in this space for nearly eight years, growing and scaling the world's most recognizable e-commerce brands with breakthrough creative, targeted media buying, and data-driven results in every step of the funnel. They're currently offering listeners a FREE omnichannel marketing audit. Their team of auditors will perform a deep dive analysis into your current marketing efforts and identify which strategies might be budget wasters and which strategies will improve performance. The audit covers all digital marketing channels, including Facebook, Google, Email, Amazon, Snapchat, TikTok, Pinterest, Influencer, Programmatic, and Website CRO. For your free digital marketing consultation, visit: https://www.mutesix.com/storyofabrand  * This podcast is supported by Yotpo, the leading eCommerce marketing platform for brands looking to drive customer loyalty. As I'm sure many of you know, customer retention is the new acquisition. With Yotpo, brands can provide value through a strategic loyalty program — and ensure shoppers come back time and again. Want to know more? Visit https://yotpo.com/storyofabrand  And turn your one-time shoppers into lifelong brand lovers.

Welcome back to the Doing Relationships Right podcast!    This is the first episode for 2022 and our first guest is Writer, Speaker, and Author, Rachel Sobel. She's here today to talk about all things relationships. From her own experience and journey as a mom and, in her own words, a do-over wife. This is going to be a juicy discussion about all things relationships!   Rachel Sobel — the heart and mind behind WHINE ANDTM and WHINE ANDTM CHEEZ(ITS) — is a Florida native (via Long Island like the rest of em). Living the NEW normal: Marriage, Baby, Divorce, Remarriage, another baby.   In between navigating massive loads of laundry, cooking 32 different meals for picky eaters, doing ponytails over until they are perfect with “NO BUMPS, MOM!” and double fisting iced coffee, she finds time to write all of it down.   Sometimes there's sarcasm, sometimes there's cursing but she always keeps it real. No filters or censorship, just a gal momming so hard and documenting it.   After working many years in public relations and communications, she decided she had enough after one particularly bad experience that made her question what the eff she was doing? She stopped with the “what ifs” and hatched a plan to leave the confines of a cubicle and live her dream as a full-time writer. (In her dream she was thinner, richer, and had much more clothing without spatterings of spit-up and breast milk, but beggars can't be choosers.)   She's pretty Type A but admits that you are more likely to find baby wipes and a half-eaten bag of Cheez-its in her purse than cash.   Reach out to Rachel at: Website: https://whineandcheezits.com/ FB: https://www.facebook.com/Whineandcheezits/ IG: https://www.instagram.com/Whineandcheezits/ Twitter: https://twitter.com/whinecheezits YT: https://www.youtube.com/channel/UCx6IeLq4CGftKk3-ze_-cNg   Get my FREE NON-negotiables collab with my sponsor SOBERLINK by clicking HERE!    Here's the link to my Online Dating Course: DOING DATING RIGHT!      Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast   Where to find me: Website: https://jenniferhurvitz.com/ Facebook: https://www.facebook.com/jenniferhurvitzbiz/ Instagram: https://www.instagram.com/doingrelationshipsright/ Youtube: https://www.youtube.com/channel/UC7ilFqf18-z-H_e7JFIrjbQ/ TikTok: https://www.tiktok.com/@doingrelationshipsright   You can connect with my editor, Next Level Podcast Solutions, at https://nextleveluniverse.com/     Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.   Show notes: [2:22] Who is Rachel Sobel? [3:42] Why she vlogs from her closet [7:43] Rachel's background [15:31] Every divorce is different [18:14] Check out this excellent parenting tool: Soberlink (https://www.soberlink.com/partners/drr) [20:50] Flexible co-parenting [25:32] Bringing in a baby  [28:56] Choose to be kind [35:10] Where to find Rachel?

Trisha's guest this week is James Winchester, Principal and Lead Financial Strategist with CMAC Partners. CMAC exclusively works with physicians that want to own the real estate where they practice. The company began with sourcing financing for physician owners, and they now also develop ownership structures that allow clinicians to own different amounts in different sites and that allow for change in ownership throughout the life cycle of clinicians' careers. In this episode, we talk about… [2:41] The background of CMAC Partners [5:38] Ownership structures in real estate [7:01] Partnerships in real estate  [9:36] Flexible ownership structures that can change over the course of a career [13:52] The legal side of flexible real estate ownership [15:46] How physician groups get connected with CMAC Partners [16:40] Where CMAC Partners works geographically [17:02] Working with large physician groups [20:38] Allowing physicians to own property and continue to practice medicine [26:50] James's first job as a mechanical engineer [28:20] What James would be doing for a living if he was not in real estate [29:01] What James is reading and listening to for news, information, and inspiration [30:04] What James does for daily self care [31:42] Whether leaders are born or trained Links to resources: James Winchester, Principal and Lead Financial Strategist CMAC Partners www.cmacpartners.com   Subscribe, rate and review: www.providerspropertiesandperformance.com   Schedule a healthcare real estate investment strategy consultation: https://docproperties.com/free-consultation-trisha-talbot/   About Trisha: WEBSITE: www.docproperties.com LINKED IN: https://www.linkedin.com/in/trishatalbot/ Email inquiries to: info@docproperties.com

I'm delighted to welcome back licensed clinical psychologist and sport psychologist, Dr Scott Goldman in this episode. Scott started out at the University of Arizona where was one of the first embedded sport psychologists in an athletic department. He has since served as a clinical and performance psychologist for the University of Michigan and Saint Louis' Athletic Departments. Scott also helped co-author the best practices for the NCAA and was part of their first mental health task force.   Scott has worked as sport psychologist for the Miami Dolphins and Detroit Lions NFL teams and NBA teams Washington Wizards, and currently the Golden State Warriors.   Scott has also developed a test called the AIQ which measures sport-specific intelligence that is used across all 5 major leagues in the US as well as in other countries around the world.

Every software project needs a tool for managing the repetitive tasks that are involved in building, running, and deploying the code. Frustrated with the limitations of tools like Make, Scons, and others Eduardo Schettino created doit to handle task automation in his own work and released it as open source. In this episode he shares the story behind the project, how it is implemented under the hood, and how you can start using it in your own projects to save you time and effort.

Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to.Just 10 minutes of training per day can help you work towards unlocking your body's full potential. ‘ The Flexible Body: Move better anywhere, anytime in 10 minutes a day guides you through a series of positions, stretches, rolls, and balances that retrain your body to move like it once could.

Join us every week as we discuss important and relevant packaging topics as brought to you by Ubuntoo. Join us by going to www.sustainablepackaging.io and use code packaging25 Interested in being a sponsor? Send us an email at info@encasemedia.com --- Support this podcast: https://anchor.fm/peopleofpackaging/support

Now and again, news regarding the harsh working conditions of individuals who work for platforms like Urban Company, Zomato or Swiggy comes to light. And recently, over 50 female partners working with home services venture Urban Company, protested outside their offices in Gurgaon on 22 December, demanding better pay, safer working conditions and social security. However, the company responded to these protests by filing a lawsuit against these women for their “illegal protests.” But the issue of compensation, working conditions and social welfare is not isolated to one company or one protest but its about the working conditions within the gig economy itself. This sector is booming in India with a report by ASSOCHAM, which is a non-govt trade association and advocacy group, stating that over 130 million people are working for these platforms and that this industry will grow to $455 billion by 2024. And with the pandemic crippling the economy and companies trimming their staff, in the past two years, many more have turned to the gig economy as a source of employment where these platforms promise “flexibility” as opposed to traditional work systems. But there is a dangerous flip side to working in this sector, with non-existent social security, complete lack of benefits as compared to a traditional workforce. So with millions of workers employed in this sector, how are these constraints affecting them? And is this gig economy creating a scope for labor exploitation? Guests: Gunjan Chowdhury, one of the Urban Company protestors Rajendra Chaddha, a former spa therapist working for Urban Company Shaik Salauddin, the National General Secretary of the Indian Federation Of App Based Transport Workers (IFAT) Shahana Bhattacharya and Archana Agarwal, members of the People's Union for Democratic Rights (PUDR) Vakasha Sachdev, The Quint's legal editor Host and Producer: Himmat Shaligram Editor: Shorbori Purkayastha Music: Big Bang Fuzz Listen to The Big Story podcast on: Apple: https://apple.co/2AYdLIl Saavn: http://bit.ly/2oix78C Google Podcasts: http://bit.ly/2ntMV7S Spotify: https://spoti.fi/2IyLAUQ Deezer: http://bit.ly/2Vrf5Ng Castbox: http://bit.ly/2VqZ9ur

Recent signals from the Fed are indicative of a willingness to change its mind quickly. While bond investors may be wary of the volatility this could bring, it may also create opportunities in the new year.----- Transcript -----Welcome to Thoughts on the Market. I'm Michael Zezas, Head of Public Policy Research and Municipal Strategy for Morgan Stanley. Along with my colleagues, bringing you a variety of perspectives, I'll be talking about the intersection between U.S. public policy and financial markets. It's Wednesday, December 22nd at 10:00 a.m. in New York. While investors may be focused on the gridlock on the Build Back Better fiscal plan, we think it makes sense to shift our focus from Capitol Hill to the Federal Reserve, which just made a big move, and one that arguably matters more to markets in the near term than developments out of Congress. Last week, the Fed announced a more aggressive tapering of asset purchases. Perhaps more importantly, it signaled an expectation of hiking interest rates three times next year, rather than the two times most forecasters expected. In the press conference following the announcement, Chair Powell repeatedly signaled his intent was to demonstrate both that the Fed takes seriously the risk posed by a recent uptick in inflation, as well as the flexibility of the Fed's monetary policy, by discussing his willingness to adjust the taper and rate hike outlooks as data comes in. This last point is an important one for bond markets. In dealing with substantial uncertainty around the inflation outlook, you have a Fed that elected a pragmatic approach - a willingness to change its mind quickly as it sees fit. That's not a novel approach, but it may be fresh to many investors today who may be more accustomed to the slower, more deliberate approach that economic conditions pressed the Fed to take under its previous two chairs. But such an approach means it's harder to predict with confidence what will happen next to monetary rates. That uncertainty means more disagreement among investors, which in turn means more sustained volatility in the Treasury market. That's not necessarily bad news for investors, though. In our view, it actually may lead to some interesting opportunities in 2022 for credit investors. In the muni market, for example, elevated rates volatility has, more often than not, caused market weakness as investors shy away from price uncertainty in an asset class they generally want to own for reasons of capital preservation and asset allocation. But muni credit quality, in our view, is likely to remain quite strong in 2022, with continued strong economic growth allowing municipal entities to lock in their credit gains from government aid and a sharp GDP recovery in 2020 and 2021. So, if volatility leads to price weakness, we're likely to see this as an opportunity to add good credit, just at a cheaper valuation. So, beware the Fed and volatility, but don't fear it. We'll keep you updated here for the opportunities it may create. Happy holidays from all of us here at Thoughts on the Market. We'll be back in the new year with more episodes. And thanks for listening. If you enjoy the show, please share Thoughts on the Market with a friend or colleague or leave us a review on Apple Podcasts. It helps more people find the show.

In this video, we discuss how to Avoid Holiday Weight Gain with These 5 Strategies PS If you are interested in having us take you by the hand to personally coach you Apply for a spot here: http://www.FREEFitnessChat.com Be sure to check out these playlists based on your goals How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o   About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips

The past two years have changed the world, from the remote work revolution to the Great Resignation. For tech workers, the number of job opportunities far exceeds available talent. Recruiters must rethink the way they approach candidates — it's not enough to evaluate a resume. They must consider a candidate's potential for future growth and whether the company's value proposition is the ideal next step in a candidate's career. In this episode of the Meta Business, Innovation, and Technology podcast, host Jordan Rogers-Smith offers a glimpse into technical recruiting at Meta. Eight technical recruiters from around the world offer their perspectives on how the recruiting process must evolve to meet job seekers' new expectations.  Flexible work arrangements, a healthy work-life balance, and opportunities for career growth are mandatory. You'll learn the importance of passive recruiting, keeping rejected candidates in the talent pool, and engaging ambassadors in the recruiting process to ensure transparency and effective communication. After you listen, connect with podcast host Jordan Rogers-Smith. You can also find this episode's featured guests on LinkedIn here: Ellycia Colon, Dan Connolly, Adarsh Kotwal, Heloísa Mandil, Cheryl Mitchell, Sirisha Palusa, Galvin Pereira, and Ritu Sharma. Keep up with the latest from Meta's Business Engineering Team by following us on Medium.

One of the perennial challenges of data analytics is having a consistent set of definitions, along with a flexible and performant API endpoint for querying them. In this episode Artom Keydunov and Pavel Tiunov share their work on Cube.js and the various ways that it is being used in the open source community.

The rise of “asynchronous” working has great potential for companies and employees alike—but it comes with unexpectedly rigid downsides.

In this podcast, we will explain how those who live in the Tao act in their lives and dealings as water acts in nature. Being flexible and humble, water does not compete nor fight obstacle because it flows naturally to the lowest places. Water is the ideal image of what Lao-tzu means when he explains the humility of non-interference, non-action, and non-being (wu-wei). Find out why we should emulate water in the eighth episode of the 81 Meditations of the Tao Te Ching, a series where we explore each chapter of the Tao Te Ching. We will dissect chapter eight of the Tao Te Ching to give you ultimate clarity on the meaning of this chapter. SUBSCRIBE https://www.youtube.com/OneWorldWithin for new videos every week SUPPORT MY WORK Patreon https://www.patreon.com/jasongregory Paypal https://www.paypal.me/JasonGregoryAuthor MY BOOKS Spiritual Freedom in the Digital Age https://amzn.to/3iDNaHL Emotional Intuition for Peak Performance https://amzn.to/2oZZdFm Effortless Living http://amzn.to/2z0EG3Q Fasting the Mind http://amzn.to/2zhsAY1 Enlightenment Now http://amzn.to/2B2oNuV The Science and Practice of Humility http://amzn.to/2z01WPb RECOMMENDED READING LIST https://jasongregory.org/recommended-books/ PRIVATE CONSULTATION https://jasongregory.org/contact/ MERCHANDISE https://teespring.com/stores/jason-gregory FOLLOW ME Instagram https://www.instagram.com/jasongregoryauthor/ Twitter https://twitter.com/JasonGregory33 Facebook Personal Page https://www.facebook.com/jason.gregory.oneworldwithin Facebook Like Page https://www.facebook.com/JasonGregoryAuthor/ LinkedIn https://www.linkedin.com/in/jasongregoryauthor/ Amazon Author Page https://www.amazon.com/Jason-Gregory/e/B0053O1HKK/ Goodreads Author Page https://www.goodreads.com/author/show/3021190.Jason_Gregory WEBSITE https://jasongregory.org/ Disclaimer: Jason Gregory is an Amazon Associate member. The Amazon links in this description are affiliate links. As an Amazon Associate, Jason will earn a very small commission on qualifying purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos.

In this episode of Illuminate Higher Education, N2N Services CEO Kiran Kodithala speaks with Kyle Shea, Executive Vice President of Partnership Development at All Campus.All Campus is a leading online program management services provider that helps universities evolve their academic programs and exceed the ever-evolving expectations of students.Many universities have learned the hard way that they need to create a good online program. There are still bottlenecks for many universities not having the full resources to build out a great online program — one that follows the best practices that have been solidified over the last couple of years since the pandemic began. That's where companies like All Campus can come in as an online program manager to help support those universities in their growth initiatives for either a flexible learning program or a fully online learning program. That traditional one-size-fits-all model is completely dead now, and flexibility is the key.All Campus helps thousands of individuals achieve their education goals, which ultimately often tie back to their career goals. Although certain students may simply be seeking personal development and achievement, many of the All Campus programs focus on having career-driven outcomes.Connect with Kyle Shea: https://www.linkedin.com/in/kylemshea/Learn more about All Campus at https://www.allcampus.com/This episode is brought to you by N2N's Illuminate App, The iPaaS for Higher Education. Learn more at https://illuminateapp.com/web/higher-education/Subscribe and listen to more episodes at IlluminateHigherEducation.com

Paul Moore, founder and managing partner of Wellings Capital, steps in for Jason Hartman today to talk about self storage and why it's so popular right now. Self storage has done remarkably well through the pandemic and Paul will take you through the underlying fundamentals that drive self storage and why it captures inflation better than any other real estate asset class. Key Takeaways: 0:45 What's driving the boom in self storage? 2:22 Four Ds of self storage: death, downsizing, dislocation, divorce 4:32 Self storage facilities in the United States 4:57 The value formula in commercial real estate deals and value adds 6:59 Self storage is recession resistant 8:35 Self storage is an inflation capturer 10:08 Dynamic pricing and ancillary income 11:50 Additional value adds: boat and RV storage, truck leasing  14:19 Flexible lease terms lead to easy evictions 14:30 Institutional investors are running after self storage right now Mentions: JasonHartman.com WellingsCapital.com   Paul Moore's Latest Book: Storing Up Profits: Capitalize on America's Obsession with STUFF by Investing in Self-Storage Tweetables:  Self storage captures inflation better than any other real estate asset class. Paul Moore Self storage is recession-resistant. Paul Moore  

ePac Flexible Packaging's Ryan Kiley joined Ed on the Cannacurio Podcast to talk about the some of the fascinating technologies they're working with, how he views the market, and much more! ePac Flexible Packaging is a digitally-based flexible packaging company driven by our mission to help brands of all sizes stay competitive with exceptional stand up pouches, lay flat pouches and rollstock. ePac leverages the latest in digital print technology, providing our customers with a quick and easy way to produce custom printed flexible packaging. Find out more at https://epacflexibles.com. Head over to http://www.cannabiz.media/cannacurio for a full transcription and find us on social media for more clips of new and upcoming episodes. Visit http://www.cannabiz.media to join thousands of reputable companies from around the world who are engaging and connecting with the cannabis and hemp industry! You can also find the Cannacurio Podcast on Apple Podcasts, Spotify, and iHeartRadio.

If you can believe it, Justin LaNassa is attempting to raise $50k to sue WotC for bullying, libel, slander, and for a bonus action, "will also Fight to Have the WOTC Legacy Disclaimer Removed." I'm glad I can get a front-row seat for free... https://www.indiegogo.com/projects/support-tsr-against-wizards-of-the-coast https://dockets.justia.com/docket/north-carolina/ncedce/7:2021cv00210/191410 https://humphriesfirm.law/team_member/justin-k-humphries --- Send in a voice message: https://anchor.fm/tavernchat/message Support this podcast: https://anchor.fm/tavernchat/support

FLEXIBLE dieting is more than macros, pizza, and fat loss.  Its a mindset shift.  This episode is going to talk about that shift and how you can master Flexible Dieting for a lifetime.   www.aprilmeracle.com

Robin Sharma once said, “Success is not a function of the size of your title but the richness of your contribution.” It's about impact, influence and inspiration. Our guests are a perfect example of the power of sincere and selfless contribution and how it fosters true fulfilment. Meet Dr. Ganesh Natarajan & Dr. Uma Ganesh, Co-Founders of 5F World, who share their career journeys and how their shared values of working for the good of the community and their country has inspired them to create impact and opportunity using their 5F framework – Fast, Focused, Flexible, Friendly and Fun. Dr. Ganesh Natarajan is the Executive Chairman of 5F World, a platform for Digital Start-ups, Skills and Social Ventures. He is also Chairman of Honeywell Automation India Limited and Lighthouse Communities Foundation and a Board member of the State Bank of India, Hinduja Global Solutions, Global Talent Track, Educate Girls and the Asian Venture Philanthropy Network. Ganesh is a Distinguished Alumnus of IIT Bombay and NITIE. Dr. Uma Ganesh is the co-founder of 5F World and founder of multiple companies including Global Talent Track focused on skills development for the digital era, Centre for Artificial Intelligence and Advanced Analytics, Kalzoom Advisors and Skills Alpha – the digital platform for talent development. In this episode, Uma & Ganesh share their vision, the foundational pillars of their partnership, why learning should be a collective collaboration, and how leaders should view talent differently for the future. Visit https://www.iambeyondbarriers.com where you will find show notes and links to all the resources in this episode, including the best way to get in touch with Dr. Ganesh Natarajan & Dr. Uma Ganesh. Highlights: [02:54] Uma's story [07:50] Ganesh's story [10:21] Uma & Ganesh's shared vision [13:46] The foundational pillar of Ganesh & Uma's partnership [16:14] The importance of taking risks [19:25] In service of something bigger [23:48] The formation of 5F World [27:35] The future is collective collaborative learning [31:07] How leaders should be looking at talent for the future [39:09] The habits of success [45:16] Who you surround yourself with matters [48:35} Ganesh & Uma's message to the world Quotes: “it's not about making money for ourselves or for shareholders, it's about doing good work for the community, the country, with people whom we love, and who we want to see succeed.” – Dr. Ganesh Natarajan “Life is a journey where you learn from failures, and you learn from successes.” – Dr. Uma Ganesh “For every negative event that takes you away from your path, I've always found that there are five helping hands there to support me.” – Dr. Uma Ganesh “Purpose, focus and a positive attitude will keep you going towards success.” – Dr. Uma Ganesh “If you do what you've always done, you'll get what you've always gotten.” – Dr. Ganesh Natarajan “Believe in yourself. Don't stop, just do it.” – Dr. Uma Ganesh “Try to make sure that everything is done in the shortest possible time and with the maximum possible impact.” - Dr. Ganesh Natarajan About Dr. Ganesh Natarajan: Dr. Ganesh Natarajan is the Executive Chairman of 5F World, a platform for Digital Start-ups, Skills and Social Ventures in the country. He is also Chairman of Honeywell Automation India Limited and Lighthouse Communities Foundation and a Board member of the State Bank of India, Hinduja Global Solutions, Global Talent Track, Educate Girls and the Asian Venture Philanthropy Network. Ganesh is a Distinguished Alumnus of IIT Bombay and NITIE. He has been Chairman of NASSCOM and President of the HBS Club of India and led APTECH and then Zensar Technologies to global success from 1991 to 2016. Harvard Business School (HBS) has written and teaches two case studies on his work. About Dr. Uma Ganesh: Uma Ganesh has three decades of success in corporate and entrepreneurial ventures covering manufacturing, media, banking and IT sectors. Uma has had indepth exposure to functional areas such as marketing, product management, finance and operations through CXO/CEO positions with large organisations having their footprint in India and global markets. Her last corporate assignment was with HSBC as their Chief Corporate Development Officer for its Global Resourcing Business and previously she has been associated with Zee Education, Aptech, NIIT, Fibre Glass Pilkington and Crompton Greaves.  Over the last decade, Uma has turned an entrepreneur founding Global Talent Track focussed on skills development for the digital era, Centre for Artificial Intelligence and Advanced Analytics, Kalzoom Advisors and Skills Alpha – the digital platform for talent development. One of the noteworthy initiatives is 5F World Pvt Ltd cofounded with Dr Ganesh Natarajan which is focussed on consulting for digital transformation and investment in digital startups. Uma's academic credentials include MBA from the Faculty of Management Studies, University of Delhi and Phd from IIT Bombay. She has played leadership roles in several industry forums namely CII, NHRD Network, Bombay Management Association, Indian Women's Network (IWN) to name a few. She has co-authored a book – a Tata McGraw Hill publication ‘Knowledge Force' with Dr Ganesh Natarajan and has a regular column in the Financial Express focussed around Digital technologies. Links: Websites: https://ganeshnatarajan.in/ http://5fworld.com/ Recent Books: RISING TO THE CHINA CHALLENGE: WINNING THROUGH STRATEGIC PATIENCE AND ECONOMIC GROWTH Accelerating Digital Success: Reimagining Organisations for a Post-COVID-19 World LinkedIn: https://www.linkedin.com/in/ganeshnatarajan/ https://www.linkedin.com/in/uma-ganesh-77369217/

352 - Go Flexible or Go Home

If your arms and legs are a little stiff when you get out of bed in the morning, you might be envious of the octopus. It has some of the most flexible appendages yet studied. Its eight arms can move in several ways, in any direction, and at any point on the arm.The arms make up more than half of the octopus's body weight. That's because an octopus relies on them for just about everything it does: moving through the ocean, finding and catching prey, fighting, mating, and camouflaging itself from predators. Special receptors on the arms act like noses and tongues -- they “sniff” odors in the water and “taste” the objects they touch to see if they're yummy treats or something to avoid.All of that activity requires the octopus to stick its arms in some small, twisting spaces -- holes in the ocean floor or small openings in rocks or reefs. That's one reason the arms need to be so flexible.To find out how flexible, researchers spent months recording 10 octopuses in the lab. When they analyzed the video, they noted more than 16,000 specific motions. From that, they determined that all the arms could bend, twist, or get longer or shorter. They could bend up or down or side to side, and twist all the way around. And all of those motions could take place at any spot on any arm.The researchers noted that scientists have long talked about the flexibility of octopus arms. But this was the first study to confirm that octopuses don't have to worry about stiff joints in the morning.

In this episode, I talk on why the methods used in flexible and rigid dieting research have some obvious flaws and what questions we should be asking ourselves and our clients to build a better relationship with dieting. I also talk practically on the conversations we can have with ourselves to approach dieting in a much more flexible, sustainable and healthy way!  References and links discussed can be found at www.Martin-MacDonald.com/ep58 TOPICS 00:52 - Why the research on rigid and flexible dieting is flawed 08:37 - Practical advice on how to be a flexible dieter 17:10 - What questions should we be asking and how can we learn from them 23:45 - How to view dieting in a positive and healthy way

https://www.youtube.com/watch?v=wN_5phsLcII Key Talking Points Donnie Hudson, 3 Location, Troy Auto Care, Troy, MI Retaining great employees   Listen to your employees and keep the morale up  Flexible schedules  Feedback- transparent communication  Take care of your people and they will take care of you AJ Nealey, Nealey Auto Service, Edgewater and Deale, MD Talent mining (Finding superstars) Hand in hand with retention Your employees should be your biggest advocate and biggest fan Do you have the right culture internally and align with your organization? Can new hires be adaptable to a new culture they aren't used to?  Each role builds the company Seth Thorson, Eurotech,  New Brighton, Woodbury, Medina, MN Tesla Factor  Electric cars break and need repair/maintenance- an opportunity Tesla training starting to come to the market “Service Mode” disables live view and summon capabilities Don't say no to EV's Dr. Laura Shwaluk, The Auto Shop, Plano, TX Retaining great employees   “Now Hiring” signs no longer work 50-65% of workers that are currently working are either actively looking for a new job or open to a new job How engaged are your employees with their work and the business? When you lose an employee you lose productivity Employees are looking for a “home”- core values, being appreciated, respect from owners and team members, integrity, achievement projects, sportsmanship Emily Chung, AutoNiche, Markham, ON Attracting the next generation  By the time we talk to them about trades mid to late high school it's already too late. We need to get them interested at a younger age and get rid of the stigma with parents Capturing the youth- by high school they have already formed their opinion of their career paths.  How are you portraying your shop? What does it look like to the parents? Keith Perkins, L1 Automotive Diagnostics, Tulsa, OK Mobile Car Repair Trend (Vehicle Service) Working on a car in someone's driveway- unsafe Over 60 google listings in the local area of Tulsa, OK, less than 10% are more than 4 years old of mobile auto repair business-wide acceptance  Facebook Marketplace/Craigslist- individuals ready to perform repairs What started this movement? Technicians that didn't have a “home”  Consider “concierge service” for picking up and driving back  Colleen Yarger, Mark's Independent Service, Chatsworth, CA Aging fleet Car shortage- people aren't as willing to get new cars.  10-15 year old cars is the new niche- bigger tickets Automobiles that are age 12 years or older are anticipated to increase by 15% The number of vehicles 5 years old or less is predicted to increase by almost 25%. Research shows in 2021, there will be an estimated 76 million vehicles aged 16 years or older in the United States. Connect with the show: https://aftermarketradionetwork.com/ (Aftermarket Radio Network) http://youtube.com/carmcapriotto (Subscribe on YouTube) https://remarkableresults.biz/episodes (Visit us on the Web) https://www.facebook.com/RemarkableResultsPodcast (Follow on Facebook) https://remarkableresults.biz/insider/ (Become an Insider) https://www.buymeacoffee.com/carm (Buy me a coffee) https://remarkableresults.biz/books/ (Important Books) Check out today's partners:       This episode is brought to you by AAPEX, the Automotive Aftermarket Products Expo. AAPEX represents the $740 billion global automotive aftermarket industry and has everything you need to stay ahead of the curve.  AAPEX 2021 is in the record books and lived up to presenting leading-technical and business management training from some of the...

Today's guests owned a plumbing business for 20+ years, but with covid impacting nearly every industry they wanted to find an alternate income source to stabilize their family's financial future. They found what they were looking for in the ProvenAmazonCourse.com course - specifically the Replens selling model. They've benefited beyond just adding financial stability however because in working together on their business, their marriage has also improved in unexpected ways as you'll hear. They are enjoying traveling while building their business with their young daughter as well. Today's guests: Cory Zimmer Watch our episode on YouTube here https://youtu.be/h0J_eTZgjCg Check out this episode sponsor - Payoneer.com. Skip the credit checks and learn more about bringing your eCommerce vision to life by visiting https://Payoneer.com/funding. Our podcast listeners get a special 10% fee rebate on their first offer!   Show note LINKS: Proven Amazon Course - https://ProvenAmazonCourse.com - The course Cory used to get started. Are you ready to be successful selling on Amazon? It's time to get instant access to the most widely used, most up to date, most creative and industry leading course in the "Learn to sell on Amazon" space. You'll find hundreds of recent success stories in our Free Facebook group from Amazon sellers using all manner of creative strategies from our ridiculously inexpensive yet powerful course! ProvenWholesaleSourcing.com - the wholesale strategies that Cory plans to start using FACEBOOK.COM/GROUPS/MYSILENTTEAM/ - the free facebook group where our students hang out and help each other grow Inventory Labs - Scoutify The mobile app packed full of tools to help you determine if an item is a good buy all while on the go! It is included with your InventoryLab subscription and can be installed/used on multiple devices for no extra cost!  Keepa : The service to help interpret all of the selling data https://get.keepa.com/ede41 JimCockrumCoaching.com Get a free session with a business consultant on our team at 1-800-994-1792 / 1-801-693-1688 or TEXT US at 385-284-7701 (US & Canada only for Text)   Get smartphone alerts for new episodes with this free app (click this link with your smartphone) → SilentJim.com/updates Hear all the episodes you've been missing at SilentJim.com/podcast        

The Tive Story with Krenar Komoni Krenar Komoni and Joe Lynch discuss the Tive story. Krenar is the CEO and founder of Tive, a leading provider of real-time supply chain visibility insights that help logistics professionals actively manage their in-transit shipments' location and condition. About Krenar Komoni Krenar Komoni has developed breakthrough ideas in data analytics, logistics, and electronics design for nearly 20 years. As an innovator and market leader, he has successfully developed and led cross-functional teams while enhancing business performance in sales, finance, supply chain logistics, distribution, and manufacturing. Most recently, Krenar founded the Global Supply Chain Visibility company Tive and serves in the CEO role. Tive is a cloud-based platform that uses IoT sensors to capture critical real-time shipment sensor data as products are shipped worldwide. Krenar embodies the leadership, management, and vision necessary to deliver market innovation, drive growth, and unlock hidden potential. Previously, Krenar worked at BitWave Semiconductor, developing the world's first software-defined radio (SDR), Eta Devices, an MIT-based startup developing highly efficient cellular base stations, and has provided consulting services for various Fortune 500 companies on chip and system-level wireless design. About Tive Tive is a leading provider of real-time supply chain visibility insights that help logistics professionals actively manage their in-transit shipments' location and condition. With Tive, shippers and logistics service providers (LSP) eliminate preventable delays, damage, and shipment failures. Tive's solution provides data generated by its industry-leading trackers allowing clients to actively optimize their shipments, improve their customers' experience, and unlock supply chain insights in an actionable real-time manner. Key Takeaways: The Tive Story Krenar Komoni is the Founder and CEO of Tive, a company that is re-imagining supply chain visibility with sensor-driven awareness and analysis tools of in-transit goods, from start to finish. In the podcast interview, Krenar and Joe discuss Krenar's life, career, and his entrepreneurial journey at Tive. Tive in-transit visibility solutions help shipping and logistics professionals manage their shipments and eliminate preventable delays and damage. Tive's sensors provide the next level in visibility including: Real-Time Data. Tive has developed a proprietary sensor + software solution enabling supply chain managers to get real-time insight into the location and condition of their shipments. Complete Sensing Solution. A multi-sensor tracker sends location and condition data to the cloud, where it can be accessed from the Tive software platform in real time. Configurable Location Alerts. Managers can configure customizable alerts to trigger notifications based on geofences or other significant events. The Problem: When it comes to shipping critical materials or equipment, timing is everything. An early arrival may mean no one is available to receive the shipment, while a late arrival can result in field installation personnel billing for a wasted trip. Lack of coordination between the shipping and receiving teams leads to excessive cost, waste, and delay. The Solution: Tive helps ensure that equipment arrives before the installer with real-time asset location tracking. With precise insight into the location and expected arrival of critical goods, including notifications if the shipment is not proceeding according to schedule, managers can cut waste and improve efficiency along complex, interdependent supply chains. Tive provides Flexible, scalable solutions bringing end-to-end visibility to your supply chain. Tive provides solutions for the following supply chain problem areas: Location Tracking for High-Value Goods Chemicals Condition Monitoring Handling Damage Monitoring Damage Alerts for Electronics Shipments Port Delays Pharmaceutical Temperature Monitoring Environmental Monitoring for Perishables Equipment Delivery Monitoring Automotive Supply Chain Optimization Learn More About The Tive Story Krenar Komoni LinkedIn Tive website Tive LinkedIn The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Emotions are not always a reliable indicator of what we really believe or value. Emotions can make us forget what we really want, cause us to act out, and even hurt our loved ones. In order to overcome this, we have to become psychologically FLEXIBLE. Psychological flexibility is defined as being in contact with the present moment, fully aware of emotions, sensations, and thoughts, welcoming them, including the undesired ones, and moving in a pattern of behavior in the service of chosen values. Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd and Cathy discuss being flexible with how we see ourselves, our interactions, and our past experiences. They share how we can be realistic and optimistic, and how we can reframe challenges to benefit our future selves.

This podcast is all about skipping workouts. When does it make more sense to skip a workout than to do a workout (or to swap the workout you were planning with another)? Sometimes you just don't feel up to a workout due to lack of sleep, stress, soreness, or something else. If you're warming up and your joints feel achy or your mind is wandering, and you feel like it's not going to be a great workout, you have two choices. You can suck it up and continue. Good enough is great, after all. Or you can do the workout on another day. Which choice is better? In other words, does it pay to be flexible with our workout programming? Will it pay off in terms of better long-term results? Listen to this podcast to find out. Timestamps: 5:26 - What is flexible programming? 15:43 - What does the science say about autoregulation? 17:50 - What are the benefits of flexible programming? 19:56 - What are the downsides of flexible programming? 21:46 - How can we make flexible programming work? 23:39 - An example of how flexible programming might look. Mentioned on the Show: My New Book Muscle For Life: https://muscleforlifebook.com/