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David Gens is an award-winning entrepreneur, fintech leader, and Founder & CEO of Merchant Growth, one of Canada's leading online small business finance companies. From humble beginnings in his apartment, David built the company into a national organization with offices in Toronto and Vancouver, helping thousands of Canadian small businesses access the capital they need to grow and succeed. With deep expertise in alternative lending, financial technology, and scaling businesses, David is driven by a mission to make funding more accessible through innovative digital solutions. In addition to leading Merchant Growth, he is the founder of BankFlow AI, where he is pioneering AI-powered technology designed to transform the financial services industry. A recognized voice in entrepreneurship and fintech, David frequently shares insights on business growth, digital lending, and the evolving landscape of small business finance. His practical experience and forward-thinking perspective make him a compelling and valuable guest for entrepreneurs, business owners, lenders, and finance professionals alike. During the show we discuss: Why getting funding in Canada has been historically difficult—and what's changing How alternative lending provides faster, more flexible funding options What lenders actually look for when approving small business funding How to position your business to qualify for funding more easily The role of FinTech in simplifying and speeding up approvals How revenue-based funding and modern lending models work What separates businesses that get approved vs. denied How to leverage funding to actually grow your business (not just survive) Resources LinkedIn: https://www.linkedin.com/in/davidmvgens?originalSubdomain=ca Merchant Growth: https://merchantgrowth.com/ BankFlow AI: https://bankflow.ai/
In this episode we're joined by George Best - a nudist and an exhibitionist.In our conversation, we talk exposure, Hippie Hollow, and why he describes himself as hetero-flexible.Host: Gareth Johnson.A video version of this conversation is available on www.gtv.blue.
Inicio del verano y aunque muchas personas consideran que la disciplina desde la autoexigencia es clave para poder cambiar de hábitos no saben autogestionarse sin romperse en épocas como el verano donde la rutina brilla por su ausencia y es hora de disfrutar sin culpa. El entorno determina mucho en la persona que nos estamos convirtiendo y cuando te rodeas de personas cero flexibles puedes sufrir un estrés continuo donde seguro que algún día acabarás rompiéndote. Te invito a que disfrutes del verano sin abandonar lo que te hace sentir bien como tus rutinas diarias pero siendo flexible, sin obsesiones y con esta herramienta que debería de patentarla ya que siempre hablo de ella. https://www.amagoiaeizaguirre.es/newsletter
Veronique de Rugy warns new administration rules replace flexible status for foreign students with fixed four-year periods, targeting the "best educated people on Earth." De Rugy warns this policy dissuades future scientists and innovators from choosing the U.S. Restricting these STEM graduates could cost the economy between $200 billion and $400 billion in lost GDP over the next decade, while potentially causing severe long-term labor shortages. (13)1850 NASSAU HALL
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sahra S. Halpern.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sahra S. Halpern.
JOIN HERE: DUMP THE WEIGHT LOSS INDUSTRY ($17) You're frustrated and honestly embarrassed by how much mental and emotional effort you've put towards eating healthier and losing 20–50 pounds WITHOUT the results to show for it. You're smarter than most people in any room you walk into. You're highly organized and can manage your life well. You've been proud of the woman you've become and you know deep down that you can do anything. And you're more than committed to making the changes you want without excuses. So what the actual fu*k is happening? Why are you still here without the natural, healthy changes with your body that you actually want? Here's the deal. The solution isn't finding another gimmick from the scammy health industry telling you the missing "puzzle piece" you need to finally drop the 20-50 pounds. That will forever keep you stuck, dependent, and dabbling in the changes you want to make (gross). What you need is to exit the health industry ENTIRELY and gain back basic agency and ownership over your results with your body. PERIOD. And the thing is…you can't do this halfway. That's why you have the problems you do right now. ➡️ You want healthy eating to feel EASEFUL — then do the most time-consuming things to try to force it to work. You follow strict diets that make you feel terrible, constantly prep meals in your color-coded containers, and endlessly listen to podcasts about getting healthy…but it isn't really doing anything. ➡️ You want these changes with your life and body to be FLEXIBLE – but then attempt the most rigid approaches imaginable. You crazily track "health" metrics on your Oura ring, cut out carbs, and try to stick to "perfect" food plans that bore you to death. ➡️ You want to STOP feeling addicted to food, but then instead transfer that addiction to external solutions that only keep you struggling for life – aka GLPs that minimize the "food noise", diets you need to be perfect at, external solutions that don't solve the root problem. And you're always running in circles and gaining and losing the same 10-20 pounds. ➡️ You want to BECOME a woman who is a walking picture of the health you want, but then still act like someone who only ever desperately dabbles in solving this problem You obsess over current health fads, research nutrition continuously even though you already know everything and never actually think for yourself in this area. As women, depending on weight loss industry gimmicks to create the eating habits and body we want is more dangerous than ever. It's time to separate yourself and declare boldly that you're done trying and buying unnatural, unsustainable gimmicks from the weight loss industry. You must raise your standards and establish that there must be a better way. It's time to stop being desperate and become focused. And I'm going to be so honest with you. Most women will live forever as someone who aspires to have the health and body they want without EVER actually creating it. They spend so much time digging in their closet for an outfit that makes them look "good" instead of creating the habits and lifestyle that allows them to look good in whatever the hell they put on. Because the weight loss industry was designed to keep you outsourcing this problem forever. Seriously. It's an INDUSTRY. Every 5-7 years they'll sell you a different missing puzzle piece. If it was that simple, don't you think you would have solved this problem by now? Don't fall for it. Seriously. The only way out is to learn to do this yourself as nature intended. Learning to heal your body strategically in the proper way to eat healthy naturally, lose weight permanently, and create the ideal body that would allow you to… …enjoy food freely without constantly thinking about whether it's "allowed" …not experience constant cravings so you can actually follow through with eating in a way that feels good to you …wearing that bikini that you actually want to wear without convincing yourself that you're too old or that you're fine without …be intimate with your partner without cringing at the idea of your body being seen. And you can't make special snowflake excuses as to why you're different and it won't work for you. Unless you've committed to my approach…you haven't done it all. Not even close. By making this decision to exit the health industry you will step into your full power with your health, execute actual strategy that works, and create your dream body working smarter, not harder. This is exactly what you'll learn in Dump The Weight Loss Industry. You are, quite literally, going to make the exact shifts you need to stop wasting time, energy, and brain space not creating results with the gimmicks offered to you. That stops now. It's time to establish the eating habits and body you actually want – that represents the healthy, badass woman you actually want to be. You will leave Dump The Weight Loss Industry with full clarity on:
The cost of electricity seems to be affecting loads of you this winter ... actually not only the cost .. many of you were told to conserve power this week after the cold weather almost overloaded the grid. It certainly seems like something has to give. A just released report shows expansion of flexible electricity use and batteries could deliver some hefty energy savings. EECA and the BusinessNZ Energy Council have been crunching the numbers, using an internationally recognised modelling platform. They say these savings could be between $5.4 and $20.8 billion through to 2050. Mike Casey, Chief Executive of Rewiring Aotearoa, joins Jesse to discuss.
Join The Cycling Podcast Féminin team as they look ahead to the 2026 Tour de France Femmes. Daily coverage of the race, recorded on location at the race, begins on Saturday (August 1).Yes it is that time again, we're rolling out the cheeseboard once more as we preview this year's Tour de France Femmes. Join Rose Manley, Denny Gray and Lizzy Banks as they discuss the route and top contenders in what is set to be the closest fought Grand Tour in recent memory.We also hear from Jeremy Whittle, author of Ventoux: Sacrifice and Suffering on the Giant of Provence about the history and legend of the fabled climb that makes its Tour de France Femmes debut this year.Also on the agenda: Lottery Kopecky, Denny's stage 10 and is Nice our new cheese battleground?Introducing our sponsors, MyWhooshOur Tour de France Femmes coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Topics- The Big Finish at Tour de France The best cyclist is a competitor at heart How much are we leaving on the table? You have to climb the hills Racing instinct How do you execute in a race? Flexible training Today's the day Flipping the switch Building race instincts in training Don't break but splinter Learn to feel suffering Problem solving All fatigue isn't created equally Obsession with precision Create obstacles in training Camera out the window Race day is really like a training day How do we get the most out of our body? Normalized Effort The illusion of power or pace The ultimate practice game Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
What if the habits you've been trying to build were never designed for your life in the first place?In this insightful conversation, Dana Irvine sits down with identity coach and author Monica Packer to explore how perfectionism, invisible labor, and shifting life seasons can disconnect women from themselves. Together, they discuss why traditional habit formation often fails women and how reclaiming your identity is the key to creating sustainable habits that truly support your well-being.Monica shares her personal journey from perfectionism and burnout to developing a more compassionate, flexible approach to growth. She introduces the concept of "sticky habits"—habits designed to fit real life rather than demanding perfection.Whether you're navigating menopause, an empty nest, career changes, or simply feeling disconnected from yourself, this episode offers practical wisdom to help you build habits that honor who you are and who you're becoming.✨ Why perfectionism is often a coping mechanism rather than a personality trait✨ The hidden impact of invisible labor on women's health, energy, and self-care✨ How identity influences every habit we create✨ Why traditional habit advice often doesn't work for women✨ The Sticky Habit Method and how flexibility leads to consistency✨ How to redefine success and stop measuring your worth by your productivity✨ Practical ways to build habits that support your real life✨ Why it's never too late to change, grow, and reinvent yourselfConnect with Monica Parker
Today, my guest is Dan Wardrope. Dan Wardrope is the founder of Flexible and the author of *The Instant AI Agency* an Amazon best-selling book that reveals a radically different way to make money with AI in 2026, and in just a minute we're going to speak with Dan Wardrope about How AI Can Help Your Business. https://www.skool.com/ai-automation-agency/about?utm_source=skooldotcom&utm_medium=website&utm_campaign=discovery_search_group_link
Nathan and Matt dig into the mailbag after sharing early thoughts on the New Balance SC Rebel and SC Elite v6 in this week's In For Testing. They cover a wide range of your questions, including whether unworn shoes age in storage, what makes a good all-terrain "safe" shoe, the biomechanical differences between forefoot rockers and toe-spring, and whether it's worth rotating flexible shoes with stiffer, rockered ones, and much more. Want your mailbag question on the next episode? Email us at doctorsofrunning@gmail.com!Rabbit is the presenting partner of our podcast. You can use code SUMMERDOCS (for July) and AUGDOR10 (for August) to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:46 - In for Testing: Powered by Skratch Labs9:54 - Thoughts on the New Balance SC Rebel15:32 - New Balance SC Elite v621:32 - Do shoes age when stored without being worn?24:00 - Good all-around, all-terrain "safe" shoes26:34 - The difference between forefoot rockers and toe-spring, and their biomechanical effects34:50 - Is it helpful to rotate flexible shoes with stiff, rockered shoes?40:34 - Does everyone with low arches need stability shoes?44:46 - Can big toe stiffness cause arch pain?48:24 - Is there a shoe similar to the New Balance 860?50:20 - Super shoes with some stability53:04 - Best shoes with arch support56:14 - Wrap-up
In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen shares a conversation originally recorded for fellow nutrition coach Lisa Franz's podcast, Nutrition Coaching & Life. Throughout the conversation you'll hear about Nicole's journey from restrictive eating and calorie-focused exercise to strength training, flexible consistency, and her healthiest relationship with food yet. You'll also learn about: why hyper-independent women struggle with sustainable weight loss, how perfectionism fuels all-or-nothing thinking, why the scale is only one measure of progress, what healthy habits can look like while raising two toddlerswhy “good enough” meals and workouts still countwhy sustainable progress is less about discipline and more about learning how to adapt when life doesn't go according to planIf you've ever thought you should be able to manage your nutrition and weight-loss goals on your own, or felt like a workout or meal didn't count because it wasn't ideal, this conversation is for you.Lisa's Instagram: https://www.instagram.com/nutritioncoachingandlife/Nicole's Instagram: https://www.instagram.com/nutritionwithnicole/
by Mark Gaskin https://cpcchurchimages.s3.amazonaws.com/wp-content/uploads/2026/07/29112723/July-26-Sermon-1.mp3 1 Kings 3:5-12(NIV) 5 At Gibeon the Lord appeared to Solomon during the night in a dream, and God said, “Ask for whatever you want me to give you.” 6 Solomon answered, “You have shown great kindness to your servant, my father David, because he was faithful to you and righteous and upright in heart. You have continued this great kindness to him and have given him a son to sit on his throne this very day. 7 “Now, Lord my God, you have made your servant king in place of my father David. But I am only a little child and do not know how to carry out my duties. 8 Your servant is here among the people you have chosen, a great people, too numerous to count or number. 9 So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours?” 10 The Lord was pleased that Solomon had asked for this. 11 So God said to him, “Since you have asked for this and not for long life or wealth for yourself, nor have asked for the death of your enemies but for discernment in administering justice, 12 I will do what you have asked. I will give you a wise and discerning heart, so that there will never have been anyone like you, nor will there ever be. Matthew 15: 21–28 The Faith of a Canaanite Woman 21 Leaving that place, Jesus withdrew to the region of Tyre and Sidon. 22 A Canaanite woman from that vicinity came to him, crying out, “Lord, Son of David, have mercy on me! My daughter is demon-possessed and suffering terribly.” 23 Jesus did not answer a word. So his disciples came to him and urged him, “Send her away, for she keeps crying out after us.” 24 He answered, “I was sent only to the lost sheep of Israel.” 25 The woman came and knelt before him. “Lord, help me!” she said. 26 He replied, “It is not right to take the children's bread and toss it to the dogs.” 27 “Yes it is, Lord,” she said. “Even the dogs eat the crumbs that fall from their master's table.” 28 Then Jesus said to her, “Woman, you have great faith! Your request is granted.” And her daughter was healed at that moment. Transcript (Transcribed by TurboScribe) Alexander:Our speaker this morning is the Reverend Mark Richardson. Mark is a long-term friend of Central. We’re so glad that you’re here, Mark. Mark is retired from Westside Galt and from Central Church in Brantford, and we are so glad that he’s here. No, no, we don’t have to correct Alexander. I’ve messed up his name several times. Mark Gaskin: And, you know, if I had to be confused with somebody, Richardson is the one I’d want to be confused with. He’s a great guy, the other Mark. I don’t blame him. There’s something about this presbytery, and Lynn Pennington knows, for a while, there were four, there were at least four ordained ministers in the presbytery of Waterloo West. Mark Lewis, Kitchener, Mark Gedke, also in Kitchener, Mark Richardson, and Mark Gaskin. And the clerk of the presbytery started to give us nicknames. I have no desire to share with you what my nickname was. So Richardson is fine, Alexander, fine. I did also want to mention that I’m wearing my Camp Kintail shirt. They’re coming to get Alexander. When you confuse me, that’s when I, 911. I’m wearing my Camp Kintail shirt because I know this congregation has a deep relationship with Camp Kintail on Lake Huron. I know Jonathan and Teresa, the co-executive directors of the camp, have worshipped with you, have led worship. Every time I’m up at camp, and I go up several times a year, there is their Sunday suppers. There are also, it’s also Kirk and the Cedars. In fact, there’s one today, four o’clock, they worship in the chapel. And then there is a gathering in McDonald Lodge, afterwards a meal in McDonald Lodge. We often go up, myself and our adult children and their children, will have for several years gone up for family camp held in August. And when I mention to Jonathan and Teresa that I have preached at Central Cambridge or will be preaching at Central Church in Cambridge, they always say to me, please say thank you. They are deeply grateful for the support they receive, monetary and otherwise, especially the men’s ministry, that goes up in, is it twice a year or else, spring and fall, and just does the work that needs to be done on that acreage. There’s always something, and especially, it used to be that they would close down for the winter. So there was this spring cleanup and the fall shutdown. It’s a year-round camp now. So there’s always, there’s more to be done. And I know Jonathan and Teresa and the board at Camp Kintail very much are grateful for the support they receive from Central Church Cambridge. Our first reading is from 1 Kings 3, beginning at verse 5. King David has passed and his son, King Solomon, has come to the throne. It’s been a few months. And this is the dream that King Solomon has. At Gibeon, the Lord appeared to Solomon during the night in a dream, and God said, ask for whatever you want me to give to you. Solomon answered, you have shown great kindness to your servant, my father David, because he was faithful to you and righteous and upright in heart. You have continued this great kindness to him and have given him a son to sit on his throne this very day. Now, Lord, my God, you have made your servant King in place of my father David. But I am only a little child and do not know how to carry out my duties. Your servant is here among the people you have chosen, a great people too numerous to count or number. So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours? The Lord was pleased that Solomon had asked for this. So God said to him, since you have asked for this and not for long life or wealth for yourself, nor have you asked for the death of your enemies, but for discernment in administering justice, I will do what you have asked. I will give you a wise and discerning heart so that there will never have been anyone like you, nor will there ever be. And our good news reading for this morning from the gospel according to Matthew, and this is what I’ll be basing the message on today. Matthew tells us that Jesus withdrew to the region of Tyre and Sidon. A Canaanite woman came from that vicinity, came to him crying out, Lord, son of David, have mercy on me. Your daughter is suffering terribly from demon possession. Jesus did not say a word. So his disciples came to him and urged him, send him away for she keeps crying out after us. He answered, I was sent only to the lost sheep of Israel. The woman came and knelt before him. Lord, help me, she said. He replied, it is not right to take the children’s bread and toss it to the dogs. Yes, Lord. Yes, Lord, she said. But even the dogs eat the crumbs that fall from their master’s table. Then Jesus answered, woman, you have great faith. Your request is granted. And her daughter was healed from that very hour. Amen. In the name of the creator, the redeemer, and the sustainer. Amen. Once upon a time, a woman came to a Presbyterian church. Let’s call it Knox St. Andrews on the Speedy Grand River. And she asked him, would you do a funeral for my dog? I’ve had this dog many, many years. A wonderful companion to me. I would like to have a funeral for my faithful dog. Well, the minister was more than a little taken aback. And he replied with a certain tone to his voice, well, I couldn’t possibly conduct a funeral for a dog. Perhaps you should try one of the other churches in town. The woman was polite, thanked him, and started to leave. And then turned back and she said, oh, just so you can help me when I visit these other churches. Is $500 enough of an honorarium for this type of funeral? And would I make that out to the minister or to the church? There was a pause. And the minister says, you didn’t say that the dog was Presbyterian. I’d be happy to help. I’m glad you laughed. And I am quite sure that many of you have heard that joke before. But it’s easier to tell that joke than it is to deal with this passage. We’re hearing Jesus speak in a way that we have not heard before. And we don’t hear very often. Because there’s nothing funny about these words. It is not right to take the children’s bread and throw it to the dogs. Those words land with a thud. They sound harsh. They sound insulting. And if we’re honest, they don’t sound very much like the Jesus that you and I like to talk about. And it really comes down to that one word. Dog. Now, today, in our culture, in our time, dogs are beloved companions. They sleep on our couches. They have birthday parties. We sentimentalise our dogs in ways that would have seemed very strange to the ancient world. And let’s not just think about the companionship that dogs offer. Let’s think about service dogs. And how that area has expanded over the years. To include that they once helped disabled or impaired individuals. And now they do a host of activities with that population. And let’s think about the working dogs. That search for explosives or drugs. Canine dogs that protect you and I. That was not the role of dogs in Jesus’ time. They weren’t pets. They didn’t do anything. They were scavengers, mostly. Wild, dirty animals that wandered the streets. Feeding on refuse and garbage. To call someone a dog, even in our time, it’s not really a compliment. But we have a different understanding. But to call someone a dog in Jesus’ time was an absolute insult. No compliment whatsoever. Scripture reflects this attitude over and over again. The prophet Isaiah says, Israel’s watchmen are blind. They are all mute dogs. They cannot bark. They lie around and dream. They love to sleep. Dogs were representations of things that were unclean, unworthy. They were outsiders. They did not belong to any household, any group. And that is exactly what was meant when Jesus said, made that statement. A Gentile woman comes pleading for healing for her daughter. Jesus answered, I was sent only to the lost sheep of the house of Israel. She kneels before him, Lord, help me. And then comes the response that shocks us. It is not right to take the children’s bread and throw it to the dogs. The point is unmistakable. A Jewish rabbi who abandons his own people in order to minister to outsiders, to Gentiles, well, that would be like a parent taking the food off the table that’s feeding his children and throwing it on the floor, giving it to animals instead. There is no way to soften those words. Preachers try to. I have tried to in the past. I have said, well, it’s a test of faith for the woman. I mean, after all, later in the story, he says, you are a woman of great faith. Others suggest that he was drawing out her courage by this statement, perhaps. But why not let the story just speak in all of its uncomfortable honesty? Why not hear what was being said? Matthew doesn’t hide the difficulty. He lets us hear Jesus exactly as he sounds. And maybe that honesty is important. After all, this is the same Jesus, the same Jesus who makes the statement. Elsewhere, he welcomes sinners and tax collectors. This is the same Jesus who touched lepers. It’s the same Jesus who blessed children, forgave enemies, and sat down at tables where respected people would refuse to sit. Those are the stories we know well. That is the Jesus we know well. Why can’t Jesus be as complicated as humans are, as you and I are? We’re not one person or one thing. We are complicated. That’s our nature. Why can’t Jesus be the same way? So when Jesus speaks this way in this occasion, we are unsettled. And perhaps that’s where the gospel wants us to be at that time. The mystery of the incarnation, the mystery of Jesus’ birth, is that God became truly human. We say that in our prayers, in our creeds. That’s what we read in the gospels. Jesus had a human side. And every once in a while, we see it. He doesn’t just appear to be human or pretend to be human. Jesus was born a first-century Jewish man. He lived within a culture that drew sharp distinctions between Jew and Gentile, clean and unclean, insider, outsider. The incarnation, the birth of Jesus, meant that God entered a real culture at a real time in history. He came into the real world with all of its assumptions and boundaries. So sometimes, maybe not very often, but sometimes we might be tempted to see Jesus sort of floating above his time and place, floating above human history, floating above human temptations, drawbacks, limitations. Untouched by the world around him, Matthew will not let us do that. He shows us that Jesus is genuinely human. Yes, divine, without doubt. That’s what Easter is all about. But in this moment, genuinely human. This is a Jesus who listens. This is a Jesus who responds, who grows. And that might be one of the most hopeful things in the gospel. Because if Jesus is truly human, then he engages people as real people do. Most of us do not easily change our minds. I know my wife marks on the calendar the number of times I change my mind. At the end of the year, it’s not an exercise I like to go through. Because I think I’m Mr. Flexible. That’s one of the nicknames I’ve given myself. Clerk of Presbytery never used it, but I think of myself, Mr. Flexible. Oh, sure, I listen to people. Give me a well-reasoned argument, I’ll change my mind. We cling to assumptions. We hold on to prejudice. We protect the boundaries that comfort us, that we can be sure of, that have always worked for us in the past. Sometimes we are reasoned with. Sometimes we can be challenged. Sometimes we can be confronted. And sometimes we change our minds. But lots of times we don’t. We cling on to what we know. But look carefully at this story. The woman refuses to walk away. She doesn’t become angry. She’s not confrontational. She doesn’t become defensive. She just answers Jesus with remarkable wit and astonishing faith. Yes, Lord. I hear what you say. You don’t throw food from the table to the dogs. Yes, Lord. Yet even the dogs eat the crumbs that fall from their master’s table. It’s one of the finest, most faithful responses in all of the New Testament. She accepts Jesus’ image. She accepts that characterisation and then turns it inside out. Is there enough bread for God’s children? Sure there is. Then surely there are enough crumbs for everyone else. If God’s grace is truly abundant and eternal, then no one needs to ever be hungry. Her faith is bold. Her persistence is courageous. Her love for her daughter is unstoppable and unmistakable. And Jesus hears that. He hears all of that. And he allows himself to be changed by that encounter. He says, woman, great is your faith. And her daughter is healed. This is not a story about someone winning an argument. It’s a story about the kingdom of God becoming larger than anyone could have imagined. Even larger than when Jesus’ own disciples, they saw that Jesus was expanding it, making it bigger. But this was still new territory. This is not what they expected. The boundaries begin to fall. They continue to fall. The table continues to grow wider. The invitations become larger. The grace of God spills over the edges. It cannot be contained. Winston Churchill once said, to improve is to change. To be perfect is to change often. Whether Churchill intended it or not, those words echo something deeply Christian. Faith is not stubborn certainty. Faith is open to the spirit of God. Faith is allowing ourselves to be surprised. Faith is discerning that God’s mercy is always bigger than we could have imagined. And this is where the gospel finally meets us. Because the question is no longer simply whether Jesus changed. We can debate that in coffee. The fellowship time. We can have that discussion. The question is, can we change? Can we allow ourselves to learn something from someone that we might have dismissed? Can we allow a stranger to help us grow in our faith? Can we admit that an outsider might reveal something about God? History suggests that’s how the Holy Spirit works. Again and again, God speaks through people that we don’t expect God to speak through. God surprises us when God speaks through foreigners and children and the poor and the outsider. Perhaps the greatest miracle in today’s gospel is not that the daughter was healed. That is a miracle. But that has happened before. Perhaps the greatest miracle is that was a conversation where God once again welcomed more people into God’s world. Which was always God’s intent. But this was God’s Son doing the welcoming. The work of welcoming people into God’s world is not finished. That’s one of the reasons that Central Church exists. That’s your mission statement. It should be every church’s mission statement. A place where God’s people are welcomed into God’s world. People still build walls. I know that. We still divide people into insiders and outsiders. People who spend time discussing who belongs and who does not. I am happy that that’s not a characteristic of this church. That every time you gather around Christ’s table, you hear this message. There is enough bread. There is enough grace. There’s enough mercy. There’s enough room. The table belongs to Christ, not to us. And everyone whom Christ welcomes is already welcomed. Every person. Without exception. Amen. And so be it.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sahra S. Halpern.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsSailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full detailsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Adam Stettner is a seasoned financial services entrepreneur and founder of FundCanna, a leading capital provider to the cannabis industry. After building Reliant Funding into one of the largest small business financing companies in the U.S., he identified a major gap in cannabis lending and launched FundCanna in 2021. Under his leadership, the company has underwritten over 6,000 clients and approved more than $500 million in funding, becoming the largest non-bank, non-real estate funding source in the sector. Across his career, Stettner and his team have delivered over $6 billion to more than 200,000 businesses and reviewed over one million small business financial profiles. He has raised $300 million in equity and debt, demonstrating deep capital markets expertise. Stettner has earned recognition from Inc. 5000 and was named Ernst & Young Entrepreneur of the Year in San Diego. During the show we discuss: Why the cannabis industry is fundable despite common misconceptions How to access capital in highly regulated and underserved industries Why traditional lenders avoid cannabis and what alternatives exist How to evaluate risk and underwriting in non-traditional industries How to build and scale a lending company in a niche market Why revenue-based financing is a strong fit for cannabis businesses How regulatory challenges impact funding and how to navigate them How to identify underserved markets and turn them into massive opportunities Resources: https://thecannabisindustry.org/board-members/adam-stettner/ http://www.FundCanna.com
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
In this week's episode of the podcast, the conversation focused on the critical role of home environment and systems in supporting executive function—especially for neurodivergent families. It's not about Pinterest-perfect organization, but about designing spaces and routines that work with your brain, not against it. Key Takeaways Design Over Discipline: Many executive function challenges are solved through smart environment design, not just motivation or checklists. Moving decisions from the brain into the environment can reduce overwhelm and increase independence. Zones Make Life Easier: Creating dedicated zones—like reading nooks, creative spaces, launch zones near exits, and recharge corners—helps reduce cognitive load and makes daily transitions smoother. Visible, Forgiving Systems Win: The discussion explored the power of visual cues (checklists, labels, color coding) over constant verbal reminders. Systems should be simple, obvious, and evolve as your family's needs change. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! The Learner's Lab – Online community for families homeschooling outside-the-box learners! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead Homeschool Planning For Kids: Helping Your Child Get Organized Organizing Your Homeschool in a Tiny House Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) How Adventuring Together Grows Confidence, Curiosity, and Executive Function Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills The Best Books for Teaching About Executive Functions Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth PerlerThe Unmeasured Executive Functioning Issue RLL 20: Helping Your Kiddo with Executive Function Skills Struggles | A Listener Question RLL LIVE | Improving Executive Functions Helping Kids Who Resist: Low-Demand Homeschooling for Autonomy and Skill-Building Why Is Finishing So Hard? Helping Neurodivergent Kids Cross the Finish Line Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead
Have you ever noticed that “I'm so busy” has become less of a complaint and more of a humblebrag - or a declaration of importance? Somewhere along the way, productivity stopped being something we did and became proof of who we are. We wear exhaustion like a merit badge, answer emails at 10 p.m. like we're saving lives, and somehow even our hobbies have become opportunities to optimize. This week we're asking a provocative question: What if the biggest obstacle to productivity…is our obsession with being productive? There's growing evidence that we've confused motion with progress. We answer emails instead of having difficult conversations. We organize our desks instead of making decisions. We check twenty small tasks off the list while avoiding the one thing that would actually move the needle. As one leadership expert put it, you can spend an entire day being productive and accomplish nothing important. And this pressure doesn't fall equally on everyone. For many women, productivity comes with an invisible second shift. It's mentoring the new employee, remembering birthdays, planning celebrations, smoothing over team conflict, organizing the family calendar, and making sure everyone else has what they need. None of it shows up on a productivity app, yet it consumes enormous mental bandwidth. It's entirely possible to be incredibly productive and still feel like you're falling behind because so much of your work is invisible. The irony? The science suggests that relentless productivity pressure actually makes us less productive. Workplace stress is associated with lower performance, poorer well-being, and more mistakes. Burnout costs organizations millions of dollars every year through absenteeism, turnover, disengagement, and lost creativity. More than half of workers report burnout, and women consistently report higher rates than men, likely because they're balancing professional responsibilities alongside disproportionate caregiving and household work. Then there's our “always on” culture. Every notification, Slack message, text, and email chips away at our ability to think deeply. Being available all day isn't the same thing as doing meaningful work all day. In fact, sustained urgency narrows our thinking, while many of our best ideas arrive during walks, vacations, showers, or moments when our brains finally have room to wander. Perhaps that's why some of the most successful organizations are rethinking the equation. Flexible work arrangements, digital quiet time, and even four-day workweeks have shown that rest isn't the reward for productivity—it's one of its ingredients. So maybe we've been asking the wrong question. Instead of “How can I get more done?” perhaps we should ask, “What deserves my attention?” Because the goal isn't to optimize every minute of your life. It's to build a life where the minutes that matter actually have room to happen.
What happens when you build your work around the life you want to live? In this episode of On Adventure, Josh talks with Stefan Gruber, a climber, photographer, traveler, and customer success professional at Levitate. Stefan shares how remote work and his wife Sarah's career as a travel nurse have helped them create a life centered on movement, creativity, and outdoor adventure. They discuss climbing, film photography, international travel, dangerous moments in the mountains, and the judgment required to turn around when conditions are not right. At the heart of the conversation is a simple message: meaningful experiences should not always be postponed. In This Episode Building a mobile life around remote work and travel nursing Why climbing creates focus, presence, and flow Traveling through the American West, Poland, and Nepal The appeal of film photography and printed images Balancing documentation with being present Avalanche terrain, exposed climbing, and failed summit attempts Summit fever, risk assessment, and the limits of luck Future goals, including the Grand Teton and Colorado fourteeners Why Stefan believes in doing things while you still can Episode Chapters 00:00 – Colorado Springs and life on the move Josh and Stefan discuss Colorado Springs, choosing temporary homes, and the possibility of eventually buying land in Colorado or Montana. 11:00 – Stefan's career and lifestyle Stefan explains how he moved from a long corporate commute into remote work and began traveling with Sarah during her nursing assignments. 17:30 – Climbing, travel, and flow Stefan reflects on his Polish heritage, his early interest in travel, and the sense of complete focus he finds while climbing. 20:00 – Designing work around life The conversation explores the freedom and tradeoffs of building a career that supports travel, adventure, and flexibility. 24:00 – Poland and international travel Stefan describes Poland's cities, mountains, coastline, affordability, and cultural growth, along with other memorable travel experiences. 36:30 – Photography and creative ambitions Stefan explains how photography connects his travels and outdoor life. He also shares ideas for creating a travel channel with Sarah. 41:00 – Film, digital photography, and presence They discuss the visual character of film, the value of printed photographs, and the tension between capturing an experience and fully living it. 51:00 – Risk, fear, and turning around Stefan recounts dangerous moments involving avalanche terrain, exposed climbing, wildfire smoke, and two unsuccessful attempts on the Grand Teton. 57:00 – Summit fever and the limits of luck The conversation turns to humility, decision-making, and why surviving a poor choice does not make it a good one. 1:04:00 – Survival psychology and photography advice Stefan recommends Deep Survival by Laurence Gonzales and encourages new photographers to begin with whatever camera they can access. 1:11:00 – Favorite mountains and future goals Stefan talks about the Tetons, Annapurna Base Camp, Denali, Everest, and his goals for the rest of 2026. 1:18:00 – Do it while you can Stefan closes with his belief that health, time, and opportunity are uncertain, so meaningful goals should not always be saved for later. Memorable Quotes "Sometimes those limits find you." "There's a certain store of luck, and it will run out eventually." "If it doesn't happen today, it can happen another day." "Do it while you can." Key Takeaways Build work around what matters. Flexible work can create more room for travel, relationships, creativity, and meaningful experiences. Turning around is not failure. Good judgment sometimes means abandoning a climb or summit and returning under better conditions. Luck is not a strategy. A successful outcome does not automatically mean the decision behind it was wise. Give photographs a life beyond the screen. Printing images or shooting film can make photography feel more intentional and lasting. Do not save everything for someday. Adventure can be a major expedition or a small personal goal. The important step is beginning while the opportunity still exists. Resources Mentioned Deep Survival: Who Lives, Who Dies, and Why by Laurence Gonzales Stefan's Instagram page About Stefan Gruber Stefan Gruber is a climber, traveler, and photographer who works remotely for Levitate. He and his wife Sarah travel throughout the United States for her nursing assignments while pursuing hiking, climbing, skiing, photography, and international travel. Keep Exploring Subscribe to On Adventure in your podcast app and on YouTube for more conversations with people building meaningful lives through exploration, challenge, and curiosity. Share this episode with someone who has been saving an important goal for "someday."
Dr. Simon Engelke speaks with Matt Shen, General Manager of CATL to explore CATL's European strategy - from its approach to market entry, joint-venture models, and regulatory readiness to the challenges of execution across supply chains and talent. CATL is the world's leading manufacturer of lithium-ion batteries for electric vehicles and energy-storage systems. They power global automakers and advances clean-energy innovation through sustained investment in technology, sustainability, and large-scale manufacturing. WHAT WE COVER IN THIS EPISODE• CATL's strategic approach to Europe - “In Europe for Europe” local production model - Operations in Germany and Hungary - Joint ventures to stay close to customers and meet local EV demand • Building European operations - Focus on people and talent development - Training local workforce - Transferring manufacturing know-how • Execution challenges & supply chain realities - Logistics and regulatory hurdles - Talent scarcity - Collaboration with local suppliers and institutions • European regulatory landscape - Regulations as both challenge and opportunity - Battery passport and evolving standards - Need for consistent policy support • Technology & innovation outlook - Development of solid-state batteries - Product customization for European conditions - Cold-temperature performance and range optimization • Integration into the European battery ecosystem - Partnerships with automotive companies - Collaboration with governments and research bodies - Flexible plant ownership and service models • Leadership insights & reflections - Cross-cultural management - Fast pace of battery innovation - Importance of customer understanding - Long-term commitment to Europe About Battery Associates:Founded in 2020, Battery Associates (B.A.) unites battery professionals worldwide to accelerate sustainable energy solutions. We empower individuals and organizations to develop and deploy efficient, sustainable battery technology for a cleaner future.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Send us Fan MailThank you, Jule Salem, for referring our next amazing guest, Michael Osborne.Fatherhood doesn't come with a manual, and the hardest parts usually aren't the big moments. They're the small, everyday choices: how we react when we're tired, how we repair after we snap, and whether we can slow down long enough to actually enjoy the people we're working so hard for.I sit down with Michael Osborne, who is a Signal & Webby Award-winning podcast host/producer and the founder of 14th Street Studios in Austin. He is also the host of the Famous and Gravy podcast, and he sits down with me to talk about gratitude, marriage, and raising kids with curiosity. Michael shares what he's most grateful for as a dad right now: a flexible schedule that gives him real, unstructured time with his kids, especially outdoors. We get into what it takes to build a strong partnership with your spouse, including learning how to fight in a healthier way and checking in often so you stay aligned on parenting.Michael also takes us back to growing up in Austin, the pull of rebellion, and a turning point that reshaped his life: a gap year that included a three-month wilderness immersion in Patagonia. We connect that experience to parenting today, from building confidence and resilience to creating meaningful time without forcing our own expectations onto our kids. We also talk honestly about emotional reactions, self-judgment, fear that “loves to hide,” and why accountability and a simple apology can change the temperature in your home.If you're looking for a fatherhood podcast focused on leadership at home, parenting values, emotional regulation, curiosity, and raising resilient kids, you'll take something practical from this conversation. Subscribe, share this with a fellow dad, and leave a review so more families can find the Quarterback Dadcast.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
Samsung launches its Galaxy Z Fold 8, passport-style foldable that foreshadows Apple's iPhone Fold, OpenAI had a model break containment, Apple's rumored leasing program, and the most accurate fitness trackers with special guest Lexy Savvides!Member Promo Code: IWANTCHAPTERS (Click above and the $2.50 promo will be auto applied!)Subscribe to Lexy's YouTubeFollow Lexy on InstagramTop Five Tech | Stephen's PodcastWatch on YouTube!Show Notes via EmailEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on ThreadsSponsors:Claude AI - Ready to tackle bigger problems? Sign up for Claude todayat: claude.ai/primaryNordLayer - Get up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: PRIMARTYTECHNOLOGY10 at: nordlayer.com/primarytechnologyLinks from the showMy First Week With Galaxy Watch Ultra 2! - Lexy's YouTubeThe future of creativity on the internet in a world with AI - YouTubeThe Work of Art in the Age of Mechanical ReproductionSamsung's Galaxy Z Flip 8: I almost forgot it was a foldable | The VergeSamsung Galaxy Fold8 Hands-On: First Look From A Real Fold7 User - YouTubeSamsung's first ‘Ultra' foldable is here | The VergeOPPO Find N6 - Ultra Flat, Flexible and Powerful | OPPO GlobalSamsung's Galaxy Z Fold 8 is a fun new shape for foldables | The VergeSamsung Z Fold 8 (Wide) Impressions: Better Than I Thought! - YouTubeGemini task automation expands to 40+ apps, moreWSJ's Fitness Tracker Testing (44:26)Trackables – Health Tracker App - App Store (50:12)Here's what Samsung's smart glasses actually look like | The VergeOpenAI and Hugging Face partner to address security incident during model evaluation | OpenAIMatt Stockton of Hugging Face on XChina delivers a one-two punch to America's AI dominance | The VergeApple debuting new ‘Apple Upgrade' leasing program next week, per report - 9to5MacApple prepares to kill off iPhone Upgrade ProgramShop Oura Ring 5 (00:00) - Special Guest Lexy Savvides (01:28) - Mailbag (08:00) - Galaxy Unpacked (08:54) - Z Flip 8 (15:18) - Z Fold 8 Ultra (21:02) - Z Fold 8 (28:01) - Gemini AI (33:59) - Galaxy Ultra 2 (34:37) - Sponsor: Claude (36:56) - Sponsor: NordLayer (38:39) - Galaxy Ultra 2 Cont'd (50:41) - Samsung Smart Glasses (54:49) - OpenAI Containment Breach (01:06:45) - Apple Leasing Program (01:11:49) - Personal Tech ★ Support this podcast ★
Send us Fan MailNonprofit financial planning for constant change requires more than approving an annual budget and revisiting it months later. Taylor MacDonald, CEO of Martus, and Dan Holcomb of JMT Consulting explain how nonprofits can use scenario planning, rolling forecasts, cash flow visibility, and organizational collaboration to make stronger financial decisions.Economic uncertainty, changing donor behavior, workforce shortages, inflation, delayed grants, and global disruptions can quickly make a fixed budget obsolete. As Taylor says, “The challenge isn't any one event. It's the frequency of change.”The answer is not predicting every possible disruption. It is preparing the organization to respond before uncertainty becomes a financial emergency.Taylor recommends developing multiple financial scenarios. What happens if donations decline by 10%? What if grant funding arrives late? What if a key employee leaves? These questions connect risk management with financial planning and give leaders options before pressure builds.Cash flow forecasting is especially important. Discovering that the organization may face a cash shortage in 15, 30, or 45 days gives leadership time to protect payroll, preserve programs, communicate with funders, and adjust spending. Waiting until the cash crunch arrives places employees, board confidence, and the mission at risk.The lively conversation also examines personnel budgeting, departmental participation, board reporting, and the role of AI. Taylor and Dan agree that AI can accelerate reporting and trend analysis, but financial professionals must still review the results. Faster information is only valuable when it is accurate.As Dan says, “It's about being proactive, not reactive.” Flexible financial planning gives you the confidence to respond to change while continuing to serve your communities!Key Takeaways:* Replace the fixed annual budget mindset with monthly, quarterly, or rolling forecasts.* Model donation declines, grant delays, staffing changes, and major expenditures before they occur.* Track cash flow early enough to identify potential shortages 15, 30, or 45 days ahead.* Budget personnel costs beyond salaries, including benefits, taxes, deductions, and employer contributions.* Include departmental leaders because operational changes often appear before they reach financial reports.* Use AI to accelerate analysis, but require knowledgeable human review before information reaches the board.00:00:00 Financial Planning During Constant Change00:02:40 Why Change Is Accelerating00:06:05 The Annual Budget Is No Longer Enough00:08:21 Building Financial Scenarios Before Trouble Arrives00:11:45 Moving to Monthly and Quarterly Forecasts00:12:59 Why Cash Flow Forecasting Is Essential00:14:06 Matching Forecast Frequency to Financial Volatility00:15:27 Understanding the Full Cost of Personnel00:17:34 Building Board Confidence Through Better Reporting00:21:17 Why Budgeting Must Be Collaborative00:23:13 Using AI Without Compromising Financial Accuracy00:27:27 Preparing Finance Teams for the AI TransitionFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Tune in as the team discusses: Why neighboring owners are natural buyers for vacant land How privacy, control, and property expansion motivate neighbor purchases A simple neighbor-letter template that encourages calls and responses Why neighbors may pay cash but still appreciate owner financing How to offer neighbors a preferred price without undervaluing the property Using a higher public price as an anchor before presenting a neighbor discount Why neighbor outreach should be an automated step in every acquisition How neighbor letters can uncover additional properties to purchase Why new investors should master sales before outsourcing the process How honest, low-pressure conversations create stronger buyer trust TIP OF THE WEEK Mark Podolsky: Anchor the property at its expected public listing price, then offer the neighbor a preferred price based on the savings from avoiding traditional marketing.Mike Zaino: Offer owner financing even when a neighbor may have cash. Flexible terms remove barriers and can help buyers make a faster decision.Jon Burnett: Keep your neighbor letter simple: identify the nearby parcel, explain that it is available, mention financing, and provide an easy way to respond. WANT MORE? Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing. UNLOCK MORE FREE RESOURCES: Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—CLICK HERE "Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Send us Fan MailPhilanthropy can strengthen communities by investing not only in nonprofit programs, but also in the entrepreneurs, business-support organizations, and local infrastructure that drives economic mobility. How philanthropy supports small business growth is becoming a key question for foundations, nonprofit leaders, and communities seeking stronger local economies. Wafa Dinaro, Executive Director of the New Economy Initiative, explains how philanthropic capital can help entrepreneurs build sustainable businesses, create jobs, and strengthen neighborhoods.Founded in 2007 with an initial $100 million philanthropic commitment, the New Economy Initiative was designed to help diversify Southeast Michigan's economy. Nearly two decades later, the collaborative continues to evolve, now supporting approximately 800 to 1,200 businesses each year through nonprofit partners, mentorship, technical assistance, and innovative access to capital.Wafa explains that funding alone is rarely enough. Entrepreneurs may appear to have a capital problem when the deeper barrier is incomplete financial records, uncertain pricing, weak margins, or limited operational knowledge.As she tells , “Ideas and entrepreneurs and really innovators are distributed equally, but resources aren't always distributed equally.”This conversation with Wafa examines how philanthropy can fund the business-support infrastructure that traditional financing often overlooks. Through its nonprofit network, NEI connects entrepreneurs with mentors who can review their books, strengthen operations, prepare them for financing, and help them scale.Wafa also introduces the Michigan Small Business Helper, a centralized resource that connects entrepreneurs with regional nonprofits, how-to guides, financial assistance, retail training, and direct support. Behind the platform, NEI can follow the entrepreneur's journey and identify which combinations of services are producing stronger revenue and business outcomes.The larger lesson extends well beyond Detroit. Nonprofits and foundations can serve as conveners, intermediaries, data partners, and catalysts through building systems that allow businesses and communities to become more resilient.“Entrepreneurship is such a core pillar of building neighborhoods, building communities, and rebuilding entire communities.” Key Takeaways:Capital becomes more effective when paired with financial, operational, and industry-specific guidance.Philanthropic intermediaries can pilot programs that conventional funders may consider too uncertain.Centralized resource platforms reduce confusion and help entrepreneurs find relevant assistance faster.Tracking an entrepreneur's journey can reveal which nonprofit partnerships produce measurable business growth.Flexible funding allows organizations to respond to disruptions such as pandemics, tariffs, and technological change.Local businesses contribute to job creation, neighborhood vitality, generational wealth, and population retention.00:00:00 Philanthropy Meets Small Business Development00:01:14 The Origins of the New Economy Initiative00:03:33 Expanding Beyond Technology and Innovation00:05:52 Why Philanthropy Must Be Willing to Experiment00:08:02 Capital Is Not Always the Real Barrier00:10:21 Building Trusted Mentorship for Entrepreneurs00:13:20 Creating the Michigan Small Business Helper00:15:57 Planning for Change Without Predicting Everything00:17:50 Supporting 800 to 1,200 Businesses Each Year00:20:07 Entrepreneurship as Neighborhood Development00:22:56 Preparing for AI and a More Digital Economy00:25:49 Maintaining Funder Confidence Through Change#EconomicDevelopment #NonprofitLeadership #TheNonprofitShowFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
If you're resisting the current season you're in, or you wish you were in another one, today's pep talk is all about giving yourself some grace, and some much needed flexibility. ✉️ Sign up for my weekly Letters of Rebellion!
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
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Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
In this episode of the Grad School Femtoring Podcast, I show you how to build a flexible note-taking system that helps you read more strategically, retain information more effectively, and reduce cognitive overload. This episode is for students, academics, and professionals who may feel overwhelmed by academic reading, struggle to remember what they read, or find themselves rereading the same articles because their current system isn't working for them. I explain why note-taking should function as an external memory system rather than a record of everything you've read. I discuss how to create a centralized and sustainable system that supports your current capacity, introduce multimodal approaches for reading and annotating academic literature, and encourage you to design a process that works with your learning style, energy, and long-term goals. In this episode, you will learn: How to build a note-taking system that reduces cognitive load and improves information retrieval. Why centralized, consistent notes make qualifying exams, dissertations, and research or writing projects more manageable. How to create a customized reading template that captures the information most relevant to your work. Ways to adapt your reading and note-taking process using multimodal and accessibility-friendly strategies. How to design a flexible system that reflects your current capacity and circumstances. Work with me If you're looking for personalized support with building sustainable work systems, I'd love to support you through one-on-one coaching. Learn more at https://gradschoolfemtoring.com/coaching/ Free resource Download your Grad School Femtoring Resource Kit: https://gradschoolfemtoring.com/kit/ Explore more Listen to more episodes on Sustainable Productivity Strategies: https://gradschoolfemtoring.com/podcast_catergory/sustainable-productivity-strategies/ Support the podcast with a one-time or monthly donation: https://donate.stripe.com/bJedR8dGRcs6ewGdwq38401 Access transcripts and additional resources: https://gradschoolfemtoring.com/podcast/ Audio and transcript edited by Yessi Sanchez: https://www.linkedin.com/in/yessisanchez/ This podcast is a proud member of the Genuina Media network. The Grad School Femtoring Podcast is for educational purposes only and is not a substitute for therapy or other professional services. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsWarby ParkerEyewear that's made to move with you. Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/CYCLEBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
What does the data tell us about the real path to becoming an architect, and how is NCARB shifting its model to build a more adaptable, modular roadmap for future candidates?In this episode of Practice Disrupted, host Evelyn Lee breaks down the 15th edition of the NCARB by the Numbers report. She is joined by Jenny Kawecki, who leads data analytics and research at NCARB, and Gabriella Bermea, a licensed architect and NCARB volunteer who chaired the Experience Committee. Together, they explore the shifting dynamics of the architectural pipeline, unpacking why the median time to licensure has dropped to 12.3 years and what these statistics mean for the future of the profession.Jenny provides an insider's view of how NCARB uses this annual data report to track attrition points and actively improve its programs. She highlights major programmatic changes driven by historical data trends, such as retiring the rolling clock and revamping the Architectural Experience Program (AXP) reporting policy to give thousands of candidates their experience credits back. Gabriella adds an on-the-ground perspective, explaining how challenging past assumptions about rigid timelines helps eliminate systemic barriers and re-engages candidates who have stepped away from the path.The conversation also digs deeply into NCARB's massive "Pathways to Practice" initiative, a multi-year effort to pivot away from a single, rigid route toward a highly modular, competency-based framework. They address critical pipeline pinch points, including firm culture support during the AXP and the stark demographic pass-rate disparities within the Architect Registration Examination (ARE)."Instead of pushing everyone through the same path, how can that path meet the needs of the individual? How can it be customizable almost to the candidate so that it aligns with your background, your career path, your educational path, your social path. We want there to be a licensure path that exists for you." - Jenny KaweckiFinally, they look forward to how a more flexible, customizable licensure path can help mitigate the steep financial burdens of higher education and foster a significantly more diverse, representative body of architects.Guests:Jenny Kawecki is NCARB's Assistant Vice President of Data, Analytics, and Research, where she leads a team that analyzes industry trends and oversees publications like NCARB by the Numbers and Baseline on Belonging. Before joining NCARB in 2016, she wrote for Barnes & Noble and SparkNotes, and she holds a degree in Media, Culture, and the Arts from The King's College.Gabriella Bermea, AIA, is a Senior Associate and Architect at Perkins Eastman with more than eight years of experience in educational design, stakeholder engagement, and community-focused solutions. A fifth-generation Tejana, she is a passionate advocate for educational equity and community empowerment and currently serves as Chair of NCARB's Experience Committee.This episode is especially for you if:✅You want to know why the median time to licensure dropped and how policy changes like eliminating the rolling clock shifted the needle.✅You are curious about NCARB's "Pathways to Practice" initiative and how a modular, competency-based framework will offer diverse alternatives to the traditional degree path.✅ You want to explore the primary pinch points in the licensure pipeline, from firm culture barriers during the AXP to pass-rate disparities within the ARE.✅You want to learn how the revised AXP reporting requirements allow candidates to receive 100% credit for hours up to a year and 75% credit indefinitely.✅You are interested in how scholarship programs through NOMA chapters and state boards are helping candidates facing financial and institutional adversities stay on the path.What have you done to take action lately? Share your reflections with us on social and join the conversation.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsSailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full detailsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
We have our own expectations, but the way God works is always perfect.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Introducing our sponsors, MyWhooshOur Tour de France Grand Départ coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.