Podcasts about Finding Happiness

Clare Suicide Bereavement Support Presents Talk by Richard Hogan ‘Thriving And Finding Happiness In A Chaotic World' Clare Suicide Bereavement Support will host a special talk with Dr Richard Hogan next month. “Thriving and Finding Happiness in a Chaotic World will take place on Friday, the 14th of November from 7pm, and it's free to attend – though early booking is advised. Dr Hogan is a well-known family psychotherapist, best-selling author, and newspaper columnist, sharing practical insights on how we can find balance and happiness in today's fast-paced world. Dr Richard Hogan and Ciara Flynn of Clare Suicide Bereavement joined Alan Morrissey on Wednesday's Morning Focus to tell us more. Image (c) Richard Hogan via Instagram

Stop chasing the next big purchase and start finding genuine contentment. The world tells us that more money, more stuff, and a higher status equal happiness, yet we only feel more anxious and unfulfilled. Enter the ancient philosopher Epicurus, who flips the script on modern consumerism. We discuss how the Epicurean pursuit of tranquility and freedom from pain is the shortest, most reliable path to happiness and financial independence. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/134-finding-happiness-through-ancient-wisdom-the-epicurus-way/

The Universe Isn't Punishing You, It's Polishing You Life can feel like a series of endless challenges, setbacks, and hardships. But what if we told you that the universe isn't punishing you, but rather, it's polishing you? In this episode, we'll explore how to transform your perspective on struggle and find the growth opportunities hidden within every difficult experience. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

Tim Tamashiro is a speaker, singer, radio and podcast host, and author of How To Ikigai, a book that helps people discover their ikigai, or life's purpose. His own ikigai is "to delight." Tim talks about how mental health crises during the covid pandemic led him to therapy and Buddhist practice, the role of manifestation in his life, and his passion for ikigai which is a combination of four factors: what you love to do, what you're good at, what the world needs, and what you can be rewarded for. The ultimate goal is self-actualization and in the episode that will follow this one, Tim will walk me through the process of uncovering my own ikigai. Tim has actually written two books about ikigai, How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose and Golden Ikigai: Unlock Japanese Secrets to a Life of Purpose and Joy After 50. You can watch Tim's TEDx talk about ikigai on youtube at https://www.youtube.com/watch?v=pk-PcJS2QaU. He hosts Sufferless with a Part-time Monk, a mindfulness and mental wellness podcast that helps people navigate modern life with more peace and purpose, and you can also follow Tim on instagram @timtamashiro    

Cyndee is a poet, writer, and former special educationteacher with over 25 years of experience. Her life journey has included many roles—mother, counselor, widow, and survivor. Battling multiple illnesses suchas lupus, chronic kidney disease, and anemia, she spent over 11 years in a wheelchair and faced near-death experiences multiple times. Unable to takemedication due to severe allergies, her recovery is seen as nothing short of miraculous. Despite her struggles, she has helped countless othersthrough their own challenges. Considered a living inspiration and medical enigma, Cyndee believes life is both miracle and magic—filled with beauty,light, and meaning. She reminds us never to let life's hardships define who we are, because there's only one YOU.Link to the episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Dr. Na-Ri Oh is a physician, biopharmaceutical executive with 15+ years of experience, biotech investor, and healthcare podcast host.As Managing Director and Co-Founder of Black Canyon Ventures, Na-Ri invests in early-stage biotech companies, especially those focusing on rare diseases. Prior, she held roles in global marketing and strategy at Top 20 biopharmaceutical companies, bringing life-saving medicines to patients across six continents. Before her time in biopharma, Na-Ri worked as an Infectious Disease physician, primarily in HIV medicine.In her free time, Na-Ri co-hosts The Real Pharma podcast, where she explores healthcare topics with industry pathfinders.Chapters:00:00 Introduction to Iconic Conversations01:54 Dr. Na-Ri Oh: A Journey in Healthcare and Investment03:45 The Shift Towards Health and Wellness08:26 AI's Role in the Future of Healthcare11:49 Cultural Identity and Growing Up Between Worlds16:43 The American Dream: Opportunities and Challenges20:15 Choosing Positivity in a Complex World21:38 The Ripple Effect of Kindness25:51 Finding Happiness and Contentment29:19 Embracing Change and New Challenges30:15 Innovating Drug Development for Rare Diseases36:22 Philosophical Insights on Life and MaturityLinks: GUEST: Dr. Na-Ri Oh

The Art of Effortless Action: Find Freedom in Doing, Not in Achieving Today, we're exploring a radical but simple idea: what if you could find freedom and joy not in what you achieve, but in the very act of doing? Our modern world constantly tells us to set goals, strive for results, and measure our success by the outcomes we produce. But what if all that pressure is holding you back? In this episode, we're diving into The Art of Effortless Action, a concept that challenges the traditional mindset of constant striving. Join us as we explore how to unlock a deeper sense of fulfillment by shifting your focus from the destination to the journey, and discovering the profound power of doing things simply for the love of doing them. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

‘Happy is the man that findeth wisdom, and the man that getteth understanding.'—Proverbs 3:13

The Unthinking Self: Presence Over Positivity The constant pursuit of positive thoughts traps us in the cycle of thinking. True freedom, calm, and happiness are found not in managing the content of our thoughts, but in consciously creating space from them, leading to pure presence. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D. 

The Synchronicity of Happiness: When the Universe Winks The universe is always in conversation with us, especially when we are living in a state of happy, present-moment awareness. Those perfect, unexplainable coincidences are its language—little winks to say "good job, keep going." We're here to explore how to listen more closely and follow these signs to a more joyful life. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

When Friendship Turns to Love: Spiritual Guidance: Have you ever had a friendship turn into something more?

Kyle Thiermann is an award-winning journalist, podcaster, and sponsored big wave surfer from Santa Cruz, California. His new book, One Last Question Before You Go, is available for pre-order now (click here for Australia and here for the USA).See omnystudio.com/listener for privacy information.

Mary Portas revolutionised the art of window dressing during her time at Harvey Nichols when, still in her 20's, she rose beyond the all male leadership team to bring the brand into the 21st Century and grab headlines for their displays. In her new memoir "I Shop, Therefore I Am" she lets us see through the shop window to reveal the untold stories behind the success.Dr Grace Spence Green had been dreaming about becoming a paediatrician ever since she was seven years-old. But after a freak incident at a shopping centre she thought that future had been lost. Her breath-taking story is inspirational.Adam Lind walked from Birmingham to London to prove that the kindness of strangers still exists. His interest in community living and searching for happiness came from a trip to India and is continued on the 2,000 miles of the UK waterways on his canal boat.All that plus a thank you to the French family who found a missing niece, a the revved up reverend pushing his pedal to the metal in Belgium, and the Inheritance Tracks of Joanna Page.Presenter: Adrian Chiles Producer: Ben Mitchell

Happy for No Reason Most of us believe the formula is "if I get X, then I'll be happy," but that finish line always seems to move. We're here to flip the script and show you that happiness is an inside job, completely independent of your circumstances. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

"Letting go creates space for something new, something better, something real."In this episode, we talked about how presence and peace can fuel both personal growth and professional impact, and why letting go is often the ultimate leadership skill, in particular:

How to Stop Judging Others (and Yourself) That silent commentary you have about others—the quick, harsh judgment of a stranger—isn't as harmless as it seems. The voice you practice on them is the same one that becomes your own inner critic, eroding your happiness from the inside out. Today, we'll explore how quieting your judgment of others is the secret to finding peace with yourself. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Join Lafayette and Carlos in this fun-filled episode of Nerds Talking! We kick things off with the latest in entertainment news before diving into a hot topic: Jimmy Kimmel's indefinite suspension. What does this mean for late-night TV, and how do the guys really feel about it?But it's not all headlines—Lafayette and Carlos share a strong tip on how to live a happier life, offering wisdom mixed with plenty of laughs. To wrap it up, the crew dives into The Secret of Secrets, Dan Brown's latest best-selling novel, unpacking its twists, mysteries, and what makes his storytelling so addictive.Tune in for laughs, memories, and nerdy insights that'll brighten your day!#NerdsTalking #PodcastLife #JimmyKimmel #DanBrown #TheSecretOfSecrets #EntertainmentNews #PopCulture #HappinessTips #BookDiscussion #NerdCulture

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your entire life. By letting go of rigid labels, recognizing that choices aren't always final, and learning to say 'no' with intention, she offers a compassionate yet practical path to greater peace and fulfillment. Read along with the original article(s) here: https://nosidebar.com/shifting-your-perspective/ Quotes to ponder: "We don't necessarily need to alter our circumstances in order to promote happiness as much as we need to adjust our perception of those circumstances." "If we decide to venture out of the expected and our efforts fail, we can make the changes necessary in order to inspire new growth." "By saying ‘yes' to everyone else, I was saying ‘no' to myself." Episode references: Exploring Plan Be: https://exploringplanbe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your entire life. By letting go of rigid labels, recognizing that choices aren't always final, and learning to say 'no' with intention, she offers a compassionate yet practical path to greater peace and fulfillment. Read along with the original article(s) here: https://nosidebar.com/shifting-your-perspective/ Quotes to ponder: "We don't necessarily need to alter our circumstances in order to promote happiness as much as we need to adjust our perception of those circumstances." "If we decide to venture out of the expected and our efforts fail, we can make the changes necessary in order to inspire new growth." "By saying ‘yes' to everyone else, I was saying ‘no' to myself." Episode references: Exploring Plan Be: https://exploringplanbe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your entire life. By letting go of rigid labels, recognizing that choices aren't always final, and learning to say 'no' with intention, she offers a compassionate yet practical path to greater peace and fulfillment. Read along with the original article(s) here: https://nosidebar.com/shifting-your-perspective/ Quotes to ponder: "We don't necessarily need to alter our circumstances in order to promote happiness as much as we need to adjust our perception of those circumstances." "If we decide to venture out of the expected and our efforts fail, we can make the changes necessary in order to inspire new growth." "By saying ‘yes' to everyone else, I was saying ‘no' to myself." Episode references: Exploring Plan Be: https://exploringplanbe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3120: Chris Libby shares research-backed practices showing how sleep, unplugging from technology, exercising the mind, and embracing faith all contribute to a healthier, happier, and longer life. Alka Kaminer offers an uplifting look at chair yoga, demonstrating how it brings strength, balance, mindfulness, and community to people of all ages and abilities. Together, their work highlights simple and accessible ways to build lasting well-being. Read along with the original article(s) here: https://livehappy.com/news-trends/finding-happiness-in-health/ & https://livehappy.com/chair-yoga-for-everyone/ Quotes to ponder: “According to the Centers for Disease Control, one in three Americans lacks adequate sleep on a regular basis, and that's not good news for our health.” “Researchers find that the happiest teens use their devices less than one hour a day.” “Chair yoga is beneficial because it helps to strengthen muscles, increase balance and gain flexibility without causing strain.” Episode references: Emotion (Journal): https://www.apa.org/pubs/journals/emo Journal of Cognitive Enhancement: https://www.springer.com/journal/41465 Sleep (Journal): https://academic.oup.com/sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3120: Chris Libby shares research-backed practices showing how sleep, unplugging from technology, exercising the mind, and embracing faith all contribute to a healthier, happier, and longer life. Alka Kaminer offers an uplifting look at chair yoga, demonstrating how it brings strength, balance, mindfulness, and community to people of all ages and abilities. Together, their work highlights simple and accessible ways to build lasting well-being. Read along with the original article(s) here: https://livehappy.com/news-trends/finding-happiness-in-health/ & https://livehappy.com/chair-yoga-for-everyone/ Quotes to ponder: “According to the Centers for Disease Control, one in three Americans lacks adequate sleep on a regular basis, and that's not good news for our health.” “Researchers find that the happiest teens use their devices less than one hour a day.” “Chair yoga is beneficial because it helps to strengthen muscles, increase balance and gain flexibility without causing strain.” Episode references: Emotion (Journal): https://www.apa.org/pubs/journals/emo Journal of Cognitive Enhancement: https://www.springer.com/journal/41465 Sleep (Journal): https://academic.oup.com/sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Relaxed Freedom: Finding Your Calm, Claiming Your Life In a world that offers more choices than ever, why do so many of us feel more anxious and less fulfilled? We'll explore the idea that true happiness isn't found in the frantic chase for more, but in a powerful and often overlooked state of being: relaxed freedom. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 7 Min Guided Meditation For Calm, Peace, & Finding Happiness | Grace & Gratitude Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Are you chasing success but still feeling unfulfilled? What if the key to real progress isn't doing more, but finally getting radically honest with yourself?In today's world of hustle culture and high-performance pressure, many achievers find themselves stuck: busy, successful on paper, yet disconnected from purpose and meaning. In this episode, David Wood shares the transformational truth about why we pretend we want things and how facing that pretense is the first step toward genuine alignment, productivity, and joy.Discover how to tell the difference between what you say you want and what you're actually committed to.Learn the subtle yet powerful shift from external success to internal alignment—and why it matters more than ever.Gain clarity on what “playing full out” really looks like and how to start today, even if you've been stuck for years.Tune in now to uncover the surprising mindset shift that could transform your goals, your productivity, and your sense of fulfillment. ˚KEY POINTS AND TIMESTAMPS:02:42 - David's Evolution Since 202108:52 - The Power of Stopping Pretending16:47 - Understanding True Commitment24:33 - Finding Happiness and Meaning28:22 - Coaching Offers and Resources30:46 - Closing Thoughts˚VALUABLE RESOURCES:Take David's quiz: https://focus.ceo/#assess˚Explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Herd Mentality: Whose Life Are You Living? We are all profoundly shaped by the people we associate with, often adopting their habits, beliefs, and definitions of happiness. But what happens when the herd you're following is leading you away from a life you truly want? This is "Herd Mentality," the podcast that explores how to break free and answer the question: Whose life are you really living? New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist Book mentioned in podcast: “Eleanor Oliphant Is Completely Fine” by Gail Honeyman

Ron “Boss” Everline — celebrity trainer and founder of Just Train — shares what it really takes to transform your life from the inside out. In this episode, we cover how to build resilience, why failure can fuel growth, and the mindset shift from being a victim to becoming a victor. We also talk about how discipline is the foundation to joy, and why at the heart of it all, happiness isn't something you chase — it's about being in a state of gratitude.

Galvanized: How Adversity Shapes Us When a young lawyer named Mohandas Gandhi was thrown from a train in South Africa, that single moment of injustice became the catalyst for a global movement. This is a podcast about those pivotal challenges, exploring how a personal crisis can either break us or galvanize us into our greatest purpose. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

It's a Shield (and Sons of Anarchy) reunion as the fantastic Michael Chiklis stops by for some Pie with Kurt Sutter and Katey Sagal. Michael shares stories about his family roots, his grandmother's wise advice, the fact that he's 18% Italian, and how Sons of Anarchy fans reacted to that unforgettable finale. Check out Michael's new movie, The Senior in theaters September 19th! Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Security in an Unsecured World In a world that feels increasingly unpredictable, we are all searching for an anchor of security. We're going to explore how that anchor isn't found by trying to control the world around us, but by forging it within ourselves through the power of our own response. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

What happens when an obsessive gear reviewer dives headfirst into the expansive world of espresso? It's now been over a year since our last update on Jonathan Ellsworth's coffee journey, so Eli and he talk about what's new in his setup; what he's learned (or rejected) from the depths of coffee videos and online forums; and whether this whole thing has been a brilliant pursuit of flavor, or just an expensive rabbit hole.We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberIn Search of the ‘Best' Coffee Gear, Pt 1 (Ep.19)In Search of the 'Best' Coffee Gear (& Ski Boots), Pt. 2 (Ep.20)Drinking Gold: Coffee Gear, Pt. 3, with ON3P Skis' founder, Scott Andrus (Ep.25)Coffee Gear, Pt. 4: “Hero Espresso” & Jonathan's Current Setup (Ep.43)TOPICS & TIMES:The Significance of Coffee Gear (1:14)Espresso Techniques and Preferences (4:19)Exploring Coffee Beans and Roasts (8:33)Adjusting Techniques for Optimal Flavor (17:23)Consistency in Coffee Preparation (21:40)Decaf Discoveries and Coffee Preferences (30:28)Espresso Pressure: The Great Debate (30:28)Personal Taste vs. Internet Trends (33:00)Reflections on Coffee Gear Purchases (38:59)The Importance of Quality in Coffee Gear (47:02)The Importance of Precision in Espresso Making (51:32)The Role of Milk in Coffee Drinks (56:30)Exploring New Coffee Techniques and Equipment (59:43)Finding Happiness in Coffee Rituals (1:02:00)Return on Investment in Coffee Equipment (1:04:02)The Impact of Coffee Chains on Quality (1:08:33)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastBLISTER NEWSLETTER:Get It & Our Weekly Gear Giveaways Hosted on Acast. See acast.com/privacy for more information.

Patrick is 20 years old and has written a book that is filled with so much wisdom. We got to chatting about the impact of phones on society, instant gratification, his process for writing his book, and his unique outlook on life. In this episode, Patrick talks about his journey to find happiness and what he's learned along the way.   Key Takeaways:   [1:23] Patrick's basketball career and switching universities [5:37] How I wrote my book [9:32] Being addicted to your phone and getting a flip phone  [15:35] Expecting instant gratification because of phones  [23:32] Relationship expectations have changed and not in a good way [28:17] Reading a page from Patrick's book about missing connection [29:53] The philosophers that have influenced the book  [31:53] Living in the moment and meditating [34:21] Going to Bali to learn what Patrick has already  [38:28] The framework from the book: the foundation of peace  [41:53] Maslow's hierarchy of needs  [43:41] Lived experienced versus book knowledge  [47:32] Gain wisdom from bad events  Resources:   The Happiness Continuum  Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

The Alexander the Great Dilemma: To Conquer the World or to Conquer the Self What is true power? Is it found in conquering the world like Alexander the Great, or is it discovered in the quiet, resolute mastery of one's own mind? This podcast explores the two greatest conquests available to humanity: the world around us, and the universe within. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this episode, Candace shares:☀️ The unexpected way her son measured the value of his time

In this episode, host John Duffin interviews Ken Jordan. Ken is the Branch Manager, Loan Officer for the Premier Mortgage Team at Princeton Mortgage. We delve into various topics related to achieving early business success, including insights from Ken's experience navigating an earlier restaurant career. Lots of cursing, crying, and yelling (think Gordon Ramsay). Don't miss Ken & JD discussing the significance of sales skills received from Ken's Yellow Pages experience, and the principles of running a business where continuous learning is paramount. Pay particular attention to Ken's split-second decision in shifting his rituals and "joining" the 5 AM Club. You'll find that timing (and action) equate to significant results. Ken highlights the impacts of his 'Big 3' traits—skill set, mindset, and habits—and how these traits drive him to stronger relationships and increased success. Additional takeaways include the importance of surrounding yourself with inspiring people, trying new things, and finding happiness through progress rather than mere attainment. I am a huge fan and a friend of Ken Jordan. In addition to being a highly influential money man, Ken also hosts a series of podcasts (I have been fortunate to guest on Ken's "Selling the Dream" podcast). Ken is currently also hosting a series of mini-podcasts (five minutes, three questions) which are well worth your attention. The episode references a preview of Ken's upcoming quarterly workbook, designed to help you track and encourage your growth. If you're able, make sure to grab a copy. To learn more about Ken Jordan, check out these links. kjordan@princetonmortgage.comInstagram@real_name_bill

Thought Pollution: The Mind Detox Have you ever felt inexplicably anxious or drained after scrolling through the news or social media? That feeling is a symptom of thought pollution, the process by which our mental environment becomes contaminated by the information we allow into it. Learning to manage this input is the first step toward reclaiming your focus and peace of mind. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Therapist Lauren Corsillo joins us for a heartful conversation about the science—and personal journey—behind happiness.  We dive into the core ideas of positive psychology, exploring what truly contributes to lasting happiness: meaningful relationships, autonomy, optimism, and staying present. Lauren dispels common myths—like the idea that happiness comes from external achievements—and offers simple, practical tools to build joy from within. From gratitude practices to self-compassion and celebrating small victories, this episode is a reminder that happiness isn't something we find—it's something we cultivate.

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this episode, we welcome Jeff Cheney, a phenomenal surfer, snowboarding enthusiast, and model, who shares his unique life experiences and philosophies. Dive into a deep conversation covering topics ranging from the importance of self-reliance and personal growth, to the invigorating aspects of surfing and the cultural richness of living in Hawaii. Whether you're an adventure lover, an aspiring athlete, or someone seeking a deeper understanding of life's simpler pleasures, this episode is packed with wisdom and inspiration. Join us for an enriching dialogue that delves into the essence of living a fulfilling life.00:00 - Introduction and Aspirations00:26 - Welcoming the Guest: Jeff Cheney01:06 - Life in Japan and Hawaii02:29 - Spearfishing and Shark Encounter06:29 - Education and Career Paths12:28 - Cultural Reflections and Personal Growth18:08 - Finding Community and Connection33:01 - The Importance of Movement and Presence34:55 - Living in the Moment35:26 - Reflecting on Teaching in Japan36:27 - The Art of Storytelling and Surfing36:52 - Pursuing Lifeguarding and Teaching38:56 - Embracing Aloha and Positivity43:43 - Shifting Focus to YouTube54:53 - Choosing Your Lifestyle01:03:01 - Finding Happiness in Simplicity01:03:24 - Final Thoughts and Farewell

The Postponement Problem: Breaking the Habit of Later Many of us live our lives waiting for a future happiness that we believe lies just over the horizon. But this mindset creates an indefinite postponement of life, turning the vibrant present into a mere waiting room for a tomorrow that never arrives as planned. Our journey today is to explore how we can break this cycle and learn to live in the only moment we truly have: the now. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Father Robert Spitzer, President of the Magis Center joins Trending with Timmerie discussing the role of beauty in finding happiness. (1:21) Father Spitzer answers how to find happiness the way children do and finding proper happiness in relationships. (20:48) Why you should pray the rosary (34:12). Resources mentioned: Fr. Robert Spitzer’s websites https://www.magiscenter.com/ Finding true happiness https://www.amazon.com/Finding-True-Happiness-Transcendence-Book-Transcendence/dp/158617956X The 15 Promises of Our Lady to Those Who Pray the Rosary https://marian.org/13th/the-fifteen-promises-of-our-lady The Secret of the Rosary by St. Louis DeMontfort https://tanbooks.com/products/the-secret-of-the-rosary/?gc_id=17487855346&gad_source=1&gclid=Cj0KCQjwjY64BhCaARIsAIfc7YYG6_E6EXx4WBlLGIgDw7HmS-g2LdOuiKBykZ8mpZ4P2YS70Q1oBvQaAqgJEALw_wcB Scripture Rosary https://amzn.to/3XXJiEt

What if the only thing holding you back was the story you've been telling yourself?In this powerful and deeply personal episode of The InPowered Life Podcast, Rudi sits down with New York Times bestselling author, keynote speaker, and podcast host Jon Acuff to explore the soundtracks that shape our lives—our inner dialogue, our relationship with success, and the beliefs that either propel us forward or keep us stuck.Jon shares the exact frameworks he's used to write 10 bestselling books, transform his mindset, and help thousands of high performers replace overthinking with action. Together, Rudi and Jon unpack how to identify broken soundtracks, rewire your mental patterns, and step into the full potential you know you were meant for—with humor, heart, and tactical clarity.More from Don & Evonne:Buy Jon's book Soundtracks: https://jonacuff.com/soundtracksMore from Jon Acuff: WebsiteFollow on IG: @jonacuff In this episode, you'll learn:The 3-part framework Jon uses to write bestselling books—and how you can apply it to your own big ideaWhat a “soundtrack” is and how it silently shapes your lifeHow to identify the broken thoughts that hold you back (in just 60 seconds)The 3 questions to ask about any thought: Is it true? Is it helpful? Is it kind?Why mindset is the most powerful tool you use every moment of your lifeHow to shift from performance to purpose and find joy in the processWhy being kind to yourself is the foundation of lasting transformation

The Drama Addiction: When Life Imitates Fiction We've all felt the magnetic pull of a good story, the kind filled with conflict, mystery, and turmoil that keeps us glued to the screen. But what happens when our love for fictional chaos doesn't end when the credits roll? This talk explores our "drama addiction," the unsettling idea that we unconsciously sabotage our own peace in an effort to make our lives a more compelling, if not happier, story. We will delve into why we are so often the authors of our own unrest and ask the crucial question: is a peaceful life what we truly want? New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

What does it really take to thrive in both business and love? In this powerful conversation, Rudi and Anniston sit down with Don and Yvonne Verity, co-founders of Clean Eatz, to unpack how personal growth, deep connection, and mutual support fuel their $100M+ brand—and their marriage.The couples discuss vulnerability, healing past wounds, leading together without losing individuality, and why growing as partners starts with growing as people. They also announce an upcoming transformational retreat experience unlike anything available today.More from Don & Evonne:Follow DonFollow EvonneCheck out Clean Eatz In this episode, you'll learn:You can't expect your partner to do the work for you—transformation starts within.Setting realistic growth expectations creates sustainable progress.Communication isn't one-size-fits-all—it requires honoring your partner's style.The strongest relationships allow room for both people to lead—in different lanes.Supporting each other's personal dreams is the foundation of co-creating something bigger.True connection comes from seeing and being seen without judgment.Transformation requires consistent integration—not just information.

The Perfection Trap: Why "Everything's Perfect" Isn't Happiness Do you ever feel like true happiness is just out of reach, perhaps because everything isn't perfectly aligned all the time? We're diving into the secret belief many of us hold: that happiness equals constant perfection, and why that idea might actually be holding us back. Join us as we explore how to redefine happiness beyond the flawless facade. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Ripple Effect: Understanding Why Hurt People Hurt People Have you ever wondered why someone you know, who's clearly struggling, ends up hurting those around them? It's a painful paradox: the very people carrying deep wounds sometimes inflict them on others. Today, we're going to explore this complex dynamic, understanding that while understanding is never an excuse, it's the first step toward breaking cycles of harm. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Most days, we're too busy to ask ourselves how we actually feel. We just keep moving, ignoring the frustration, burnout, or tiny moments of joy that slip by unnoticed. But what would happen if you tracked your mood every single day? In this episode, I share what happened when I tracked my mood every day for a month, the patterns I didn't expect to find, and how a simple five-point scale taught me more about happiness than any self-help book ever has.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The Comparison Trap: Why looking at their life is ruining yours Welcome to The Comparison Trap. In a world filled with curated highlight reels, it's easy to measure your life against someone else's—but we rarely see the full story behind the success. This podcast is about breaking free from that cycle to find contentment and purpose in your own unique journey, one day at a time. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Living the Musical Life: Why We Don't Skip to the End Do you ever feel like you're just trying to get to the end of the song, waiting for the next big thing in your life to finally begin? This is the podcast where we learn to appreciate the entire composition, finding joy and harmony in the journey, not just the destination. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist