Podcasts about Bookmark

What do math and marketing have in common?   They're two superpowers belonging to my friend and client, Michelle Williams!   Michelle is a full-time math educator and entrepreneur who helps math teachers working with struggling learners create math intervention plans, close learning gaps, and increase student achievement through her membership, The IgnitED Teacher.   Inspired by the huge shifts in education that came up during the pandemic, Michelle launched her first online program in October of 2020.    Over the course of just ONE year, Michelle's membership grew from 5 members... to 65!!   Michelle is creating big impact not only for her clients, but for their students as well. This amazing growth is due not only to Michelle's program content, but to her digital marketing approach which focuses on growing her visibility and delivering MAJOR value to her audience.    Michelle isn't afraid to try new things — from embedding video in her emails to sharing her expertise in Reels, she is constantly tweaking her strategy to deliver the best results.   In this conversation, we cover how to stay focused on the juiciest $100 bills, the key steps she took to build up her visibility, and how she worked through her Instagram apathy and made Reels work for her!   In my latest podcast episode, you'll discover: How Michelle went from feeling insecure about her lack of visibility to having to turn down speaking engagements because her calendar is too full! Why MORE content isn't always better when it comes to memberships — and when to focus on digestibility over quantity How Michelle stays on top of the rapid changes in digital marketing and navigates them seamlessly to keep creating MAJOR impact!   Remember to subscribe on iTunes, Google Play, and Stitcher!   Highlights:  02:45  Meet Michelle Williams   04:38  The Modern CEO 06:15  Michelle's unique membership 07:45  Building confidence  09:08  Key steps to grow visibility 12:00  The membership journey 14:49  How Michelle stayed in the game 16:10  Listening to feedback 18:40  Slow down to speed up! 20:23  BombBomb 21:45  Assessing & adapting 24:03  Instagram & Reels 26:01  Leadership traits 26:59  Future intentions & goals 28:50  Union work 30:13  10 years from now 31:27  Prioritizing & getting into action 35:09  Final thoughts 37:27  $100 bills & TikTok   Thank you for listening! Want more information and tips? Bookmark ambermccue.com/blog and follow Amber on Instagram: @AmberMcCue   Mentioned in this episode:   The Modern CEO https://ambermccue.com/themodernceo    Fresh Start Workbook http://freshstartworkbook.com    Michelle Williams https://theignitedteacher.com  https://www.facebook.com/theignitedteach  https://www.youtube.com/theignitedteacher  Twitter: @theignitEDteach Instagram: @theignitedteach     BombBomb https://bombbomb.com 

Suzy MacLean from Woozles children's bookstore and Mike Hamm from The Bookmark have a few ideas on the shelf for your holiday shopping list!

Many of us live lives based on habit and predictability--we aim for expected results, and generally avoid uncertainty and disruption. But our guest today, Laurie Rosenwald, challenges us to steer away from the tried and true in order to bring freshness and spontaneity to our lives and work. Laurie is a New York City-based illustrator, artist, designer, and book creator whose work is a mix of collage, drawing, painting, and storytelling. In addition to her many editorial illustrations for a wide variety of publications, Laurie has created animation, product design, and leads an ongoing workshop, "How to Make Mistakes on Purpose." Laurie talks about her unconventional life and what led her into her current work with encouraging people to open up to random occurences and unplanned situations. She believes in surprise and in taking people out of their expected outcomes and fear of being judged. Join us for a fun interview, which will be available as video also on our facebook page. Check out her stuff at: https://rosenworld.com https://www.instagram.com/rosenworld/?hl=en https://societyillustrators.org/event/make-mistakes/?fbclid=IwAR0yVygsI866CpDnfbDam9gA5sRaCXRqEVqLCke7Y6hdsrbwGSaAgNH2Zuo Buy her book: https://www.amazon.com/How-Make-Mistakes-Purpose-Bring-ebook/dp/B08YCY93YP Attend her workshop (I misread this link in the episode): https://societyillustrators.org/event/make-mistakes Black Friday/ Weekend Offers: Also, there is a Black Friday special offer available at Cold Wax Academy, now through Sunday. You can get a free Starter Kit with the purchase of a Full Membership, or half off the price of a Starter Kit for becoming a Core member. That Starter Kit is normally $399, so this is an incredible value and a great way to begin your membership with all the supplies you need on hand. www.coldwaxacademy.com If you are doing your Black Friday/ Cyber Monday shopping at Blick then please remember to use our affiliate link so that they will donate 10% of your purchase to the show. www.messystudiopodcast.com/blick Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. Here is what a member named Sandy has to say about her own experience: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production. Special Guest: Laurie Rosenwald.

How do you know you're queer if you don't even know that's an option? It's hard to imagine what we can't see. Julia takes us through confusing early fantasies to landing that first girl-kiss to realizing what it means to love people with vaginas in all their gender presentations. Now she wants to start exploring anal play. Julia is a 27-year-old cisgender woman. She describes herself as white, queer, monogamous, and she doesn't have kids. She still gets a regular period and describes her body as tall and thin. Julia has a non-binary partner, so we get to talk about how she navigates her partner's gender dysphoria. Bookmark topics: Dating a non-binary partner Navigating dysmorphia Early fantasies Voyeurism and exhibitionism Queer/pansexual identity in the bedroom Losing lesbian virginity Learning what you like Butt stuff—how to start exploring anal play The Lowdown: favorite sex toys, strap-on penetration, clit stimulation, masturbation Resources: Amory Jane – Anal sex classes - https://www.sheboptheshop.com/back-that-ass-up-anal-sex-101.html Anal toy - https://www.sheboptheshop.com/fuze-quattro.html Sponsors: *** Planned Parenthood Direct - download the app to get convenient and affordable birth control delivered to your door: http://www.ppdirect.app/api/safelink?name=inf_leahcarey_1121 To sign up for notification when it's available in your state, go to: www.plannedparenthooddirect.org *** Dipsea Stories - go to www.dipseastories.com/goodgirls to get a 30-day FREE trial!     Patreon: All archived Good Girls Talk About Sex audio extras are now available for FREE!  They can be accessed at www.patreon.com/goodgirlstalkaboutsex.  I've done this because not everyone has the means to pay for access, and I know this additional material can be deeply important for some listeners. But creating this show isn't free, so if you'd like to support the work I do, I am grateful for your contributions at www.patreon.com/goodgirlstalkaboutsex.   BE PART OF THE SHOW: Rate this pod: Leave a rating and review at RateThisPodcast.com/goodgirls   Have a question or comment - Leave a voicemail for Leah at 720-GOOD-SEX (720-466-3739) - this is a voicemail-only line, so I promise you won't have to talk to someone in person!   Be a guest on the show - I'd love to talk with you! Fill out the form at www.leahcarey.com/guest   FOLLOW LEAH: Instagram - www.instagram.com/goodgirlstalk YouTube - www.youtube.com/goodgirlstalk Leah's website - www.leahcarey.com Podcast website - www.goodgirlstalk.com   WORK WITH LEAH: Individual and couples coaching - www.leahcarey.com/coaching     EPISODE CREDITS: Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco Transcript creation – Jan Acielo Music – Nazar Rybak

Coaching is gaining a foothold in the Catholic church. Once the distinction of professional-grade coaching was recognized and the idea of coaching being sort of new-age was laid to rest, the desire for coaching and the need for professionally trained coaches has grown. Today we are exploring the Catholic coaching movement     Listen in today with our guest Lisa Mladinich to discover:   Where the Catholic church has been in terms of coaching and where is it going?    What stigma is associated with counseling and coaching within the Catholic church?   How many valuable, people-helping modalities are available within the Catholic church, and where's the gap that coaching fills?   What are the exciting opportunities available for people in the Catholic World who want to know more about coaching?   About Lisa Mladinich   Lisa Mladinich is an ICF-Certified Life Coach and Gallup-Certified CliftonStrengths® Coach dedicated to helping clients glorify God by living powerfully in their natural talents. A best-selling author and media host, Lisa has appeared on EWTN TV's Women of Grace, Sunday Night Prime, BookMark, and Catholic Mom's Café, as well as CatholicTV's This, is the Day, the Son Rise Morning Show, The Jennifer Fulwiler Show, Busted Halo, and much other television, radio, and podcast programs. Lisa is the founder of “Wonderfully Made,” an online membership that includes original strengths-development courses, live events, and mastermind groups. Her new internet TV program called, “Wonderfully Made: Your Talents. God's Purpose,” can be accessed from the home page of her website. Lisa has been married to the love of her life, Charlie, for 36 years. They have a grown daughter and live in the wilds of suburban Long Island. Find Lisa at www.WonderfullyMade139.com.

When we think of the kinds of reactions to our work from other people that cause a block in creative flow, most people think first of negativity, indifference, or misunderstanding. All of these can undermine our self-confidence and cause us to feel incompetent, uninteresting, or simply off track. They can lead to anxiety and avoidance behavior towards our work. But what about the opposite—positive remarks of praise and admiration? These can create a blockage of a different kind that may be harder to recognize and acknowledge. Today we talk about the rather odd fact that praise can stall us as much as criticism. Praise can certainly feel supportive and energizing, helping you see aspects of your work that were hidden from your own eyes and clarifying your ideas when you successfully communicate with another person through your work. And of course, praise brings about general good feelings relating to recognition and a sense of accomplishment. But receiving praise can also be a complicated dynamic, with the potential to stall us in our progress in ways that may be hard to recognize and acknowledge. The basic issue is that art is subjective; although there are standards of good composition and design, and good use of media and visual elements, opinion also plays a big role when someone offers you feedback. When what you hear is positive, it can be harder to recognize its subjectivity. You may be steered towards aspects of your work that aren't quite right for your own vision, but which the person viewing your work prefers. This often happens in a classroom or workshop situation, meaning that those who teach need to be careful not to shut down students by only praising work of a certain type. But the detrimental effects of praise can also be a dynamic among friends and family. Many people find a role for themselves in advising and influencing others even when they know little about the subject. Their positive comments may be well meaning but be somewhat manipulative or controlling, in effect asking the artist to create according to their own preferences. You as the artist need to be strong enough in your own mind to recognize whether praise is truly applicable to your own intentions, and resist being steered in a direction that is not. Learning to evaluate the feedback you receive allows you to gain from positive feedback that relates to your own intentions and to remove yourself from comments that are off track. Failing to do this can lead to losing your way or being blocked by inner resistance to fulfilling someone else's desires for your work. Being self-reflective and in touch with your own ideas and intentions is key to understanding positive feedback and pulling from it what is useful and supportive to you. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. Here is what a member named Sandy has to say about her own experience: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Join Otto and Kim as they invite Darwi into the studio to talk about their greatest fears!Don't forget, if you want to be involved follow us on facebook to hear your comments live on air!

On today's blockbuster, I offer the CliffsNotes version of the timeline leading up to the creation of the virus, the vaccines, and the failed therapeutics for coronavirus. Why is this relevant? Because the same timeline, with the same players and modus operandi, appears to be repeating itself for smallpox! Bookmark this podcast forever, because it's one of the most important and informative ones you will ever hear.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Penn State football held their open practice yesterday, and senior editor Nate Bauer is back for his weekly chat to discuss what he saw and heard. He joins host Thomas Frank Carr to discuss what they saw from the players and what head coach James Franklin said after practice to the media.    They start with the issues along the offensive line that Penn State is dealing with this week. Three players, tackles Rasheed Walker, Caedan Wallace, and center Mike Miranda, were all absent from Wednesday night's open availability. Franklin said that they are among several players with a non-COVID flu. So who stepped in for them in practice, and how did they look? T-Frank and Bauer discuss.    Franklin delivered another new piece of information yesterday that freshman quarterback Christian Veilleux has overtaken Ta'Quan Roberson for the backup quarterback position in the past few weeks. Nate doesn't think the information is relevant to this weekend or the rest of the season, but T-Frank tries to put it into a context that matters going forward. He contends that it's a positive sign from a specific aspect that bodes well for Veilleux next season.    A reporter brought up Penn State facilities and program health on Wednesday night, so T-Frank and Bauer dig into the topic one more time. Franklin's latest comment piqued T-Frank's interest, so he asked Bauer to elaborate on what Franklin meant.    After a lengthy discussion about the program's trajectory and where it stands in college football, they switch gears and answer questions submitted by listeners on Twitter. The topics they discuss include:    Is there hope for improved quarterback play next season?  Is there a specific list of projects that Nate and T-Frank can identify to make Penn State a relevant football program?  How should fans feel about the 2021 season, given where it started, how it went, and where it's ending?  What goes wrong when Sean Clifford holds on to the ball?  Should Penn State be more aggressive in the transfer portal for receiver depth going forward? What improvements and strides have been made that fans don't see? Why is the nature of being a fan so torturous?    Finally, T-Frank wraps up the show with a quick preview of what he's seen of Rutgers on film and what their identity can tell him about how the game plays out. Only one facet of the Scarlet KNight's offensive attack interests him, and he says it might play a factor on Saturday. However, despite his best efforts, one key piece of information is missing to give an accurate projection.    JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: http://bluewhiteonline.com Download our podcasts: https://bluewhiteillustrated.podbean.com/ Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3  

Are there things that you truly want to achieve in your life or in your business but, for some reason, you find yourself resistant to taking the actual steps needed to make them happen??   That resistance likely stems from limiting beliefs lurking deep within your brain — beliefs that you may have developed back in childhood.   Are you going to let the beliefs of a 4-year-old determine how you run your business?   I didn't think so!   My guest for this week's episode of the Right on Time podcast is here to break down where these thoughts come from, why we hold onto them… and how to replace them with something more constructive and nourishing.   Stephanie Synclair is a coach, consultant, and spiritual teacher. She is the host of The School of Quantum Living Podcast and author of Shut Up and Do the Work: The Entrepreneur's Guide to Creating Massive Success. She also sells loose leaf tea under her La Rue 1680 brand — which has been featured on Oprah, The Today Show, The Drew Barrymore Show, and more!    WHEW!   Stephanie believes that wealth is sacred… and she LOVES working with women to help them achieve their biggest, baddest financial dreams while remaining in spiritual alignment. She helps her clients through ‘subconscious reprogramming' — uncovering the limiting beliefs beneath the surface that shape the way we feel about money, success, and our own capabilities, and then healing them.   Mind. Blown.   This conversation goes deep into the science and philosophy of what keeps us from building wealth and success, and offers some incredible insights into how to heal your mindset around money and business.    You'll definitely want to grab a pen and notebook before hitting play!   In my latest podcast episode, you'll discover: A fascinating breakdown of how epigenetics can affect us not only in terms of physical illnesses but also unconscious beliefs Techniques that you can start using *today* to reprogram your limiting beliefs! How to step into the next level of your life and business with confidence    Remember to subscribe on iTunes, Google Play, and Stitcher!   Highlights:  Intro/outro.mp4 file 00:01  Intro 00:02  Meet Stephanie Synclair 03:20  La Rue 1680 05:01  Where does real wealth come from? 07:30  Subconscious reprogramming & epigenetics 11:01  Gestation & unconscious inheritance 14:24  Environment & unconscious thought 17:08  Reprogramming & “truth” 19:20  Reprogramming techniques 22:49  Back to basics books 26:56  Learn to see & embrace deeper things 31:45  Stepping into your next level 34:48  Pandemic shift 37:51  La Rue 1680 & publicity 52:04  Outro Thank you for listening! Want more information and tips? Bookmark ambermccue.com/blog and follow Amber on Instagram: @AmberMcCue   Mentioned in this episode:   https://www.stephaniesynclair.com  https://larue1680.com 

Blue-White Illustrated hosts Ryan Snyder and Greg Pickel are back with the latest Penn State recruiting podcast. On this week's show, Ryan and Greg discuss the status of four-star running back Kayton Allen and defensive lineman Zane Durant after both prospects took visits to other schools recently. From there, the two recap the Michigan visitor list and preview the Rutgers game, which marks the final chance for the Lions to host prospects at Beaver Stadium for a game this season. They also discuss James Franklin's status and how the wild coaching carousel will impact recruiting across the country. JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: http://bluewhiteonline.com Download our podcasts: https://bluewhiteillustrated.podbean.com/ Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3

At some point in their art careers, many artists are offered the opportunity to take part in an open studios event or art tour in their communities. These events can be lucrative and exciting --and provide many new contacts to help spread the word about your work. They also entail a lot of preparation and time taken away from normal studio life ---and several intensive days of meeting the public and handling all the details of selling work directly during the event. Today we take an inside look at this experience and consider the pros and cons of participating in an open studio or art tour in your own community. Although many times these events are very positive experiences, there are legitimate reasons you may hesitate. You may view your studio as a private sanctuary and not open to the public for any reason. Or you may not be comfortable selling your own work, or you may simply not anticipate an appreciative audience of your type of work in your area, and dread having to explain what you do. The physical accessibility of your studio and the preparation and time commitment involved during opening hours are also considerations. You may also want to be sure that there are other artists on the tour who you regard as peers, who have a similar approach in terms of pricing and professionalism. On the other hand, in evaluating whether to join a studio tour or open studios event, there are some positive signs that may persuade you to say yes. It is very helpful if there is a density of artists in your area, and if the event is locally well known and well established. As for your own work, it is good to have work at various price points so that people who are not prepared to buy larger work can find a piece that works for them. It is also good if you can line up some help for the event, maybe someone to participate in the set up or direct traffic, or just be on call if you need something during the event. Your attitude during the event is important. While it's fine to have expectations to keep you motivated, realize that you will have many people who are simply checking out your work or enjoying seeing your studio and are not there to purchase. That is fine, and you never know what might unfold later as the result of people having had a good experience. It's important to greet everyone, answer questions, and show a friendly attitude. A studio tour can be a very successful event, provide connections, and help in your involvement with the art community where you live. On the other hand, it's not a good idea to join just because you feel it is expected by other people—there is too much of your time and energy at stake. Deciding whether to participate means considering the pros and cons for your situation, but once you decide to join, a wholehearted attitude will bring the best rewards. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. Here is what a member named Sandy has to say about her own experience: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

What happens when a girl grows up in purity culture and gets married to the first boy who pays attention to her, just so she can have sex? Is purity culture religious abuse? In this episode we hear that story from Gabby. She is a 34-year-old cisgender female. She describes herself as white, straight but open to exploring, currently non-monogamous with three recurring partners. She has two sons, is pre-menopausal, and describes her body as curvy.   Bookmark topics: Gabby grew up in purity culture, signed a no-sex contracts in childhood, and discusses “courting” vs dating Gabby's husband had a sudden and seemingly permanent decrease in libido If he's turned off by my genitals, is he gay? Since leaving the church, Gabby's life has changed dramatically, including dating during COVID and exploring polyamory We explore parenting while polyamorous The Lowdown: Gabby answers questions about number of partners, dating different races, sex toys, anal, oral, and choking   Resources: Joshua Harris documentary “I Survived I Kissed Dating Goodbye” trailer - https://www.youtube.com/watch?v=kjV6qSeWnL0 Sheila Wray Gregoire – This is the Christian marriage counselor Gabby mentions meeting at a conference. I've reviewed some posts on her site, and while I definitely disagree with her on some things, in general I find her ideas to be palatable - https://sheilawraygregoire.com STARS talk - https://www.goodgirlstalk.com/posts/episode/improve-your-sex-life-with-the-stars-talk     Patreon: All archived Good Girls Talk About Sex audio extras are now available for FREE!  They can be accessed at www.patreon.com/goodgirlstalkaboutsex.  I've done this because not everyone has the means to pay for access, and I know this additional material can be deeply important for some listeners. But creating this show isn't free, so if you'd like to support the work I do, I am grateful for your contributions at www.patreon.com/goodgirlstalkaboutsex.   BE PART OF THE SHOW: Rate this pod: Leave a rating and review at RateThisPodcast.com/goodgirls   Have a question or comment - Leave a voicemail for Leah at 720-GOOD-SEX (720-466-3739) - this is a voicemail-only line, so I promise you won't have to talk to someone in person!   Be a guest on the show - I'd love to talk with you! Fill out the form at www.leahcarey.com/guest   FOLLOW LEAH: Instagram - www.instagram.com/goodgirlstalk YouTube - www.youtube.com/goodgirlstalk Leah's website - www.leahcarey.com Podcast website - www.goodgirlstalk.com   WORK WITH LEAH: Individual and couples coaching - www.leahcarey.com/coaching     EPISODE CREDITS: Host / Producer – Leah Carey (email) Audio Editor – Gretchen Kilby Administrative Support - Lara O'Connor, Maria Franco Transcript creation – Jan Acielo Music – Nazar Rybak

Recorded 2021-11-09 22:01:39 DnB Radio Tracklisting: * Asylum - Da Base II Dark (Stealth Remix)* Jon Tetly - Oh Baby* Mr Bad Monkey - Dem People Ah Mad* Ewun - The Divide* Jon Tetly - Corrosive* Indian Junglist - Cloaked in Silence* EriS - Ghost In The Car* Grief - Kill Zone* Friske - Rigged System Remix* Sewerslvt - Swinging In His Cell* Sewerslvt - Down The Drain (feat. Nurtheon)* Enduser - Between* Noisia & Evol Intent - The Liquid* Evol Intent - Take That feat Mental Sharp (Ewun Remix)* Evol Intent & Eye-D - Suicide* KJ Sawka & Killbreak - Wipe-Out* Enduser - State of Process* Freqax, Fortitude, Hatework Machine, Triple Sickz, Brainpain - Jetpacks & Dragons (Fortitude Remix)* Synthakt - Dusty Planets* Synthakt - Redshift* Nanotek - Angels of Truth* Noizeskill - Genocide* Skitzaph0nic - Problem Frequency (2016 Remix)* Ca2K - Give Me More* Counterstrike - Bodybag* Eye-D & Counterstrike - Motherfucking Skulls* Shadow Sect - Moshpit* Switch Technique & Sinister Souls - Everyone* Tekkno Kid - Escape* Counterstrike - Just Hunger* Katharsys, Forbidden Society, Donny & 3RDKND - Demons (Hallucinator Remix)* Kurrupt - Destructive Forces* Gridlok & Prolix - Tru Born Playa (feat. MC Fats)* Submerged - Consciousness* Donny - Medieval_Beating_(Audio_Remix)* Katharsys - Magnitude (Disprove Remix)* Shadow Sect - Nameless Ghouls* SPL & Eye D - Pyramid Punk* Hostage - Killer* DJ Hidden, Eye-D & Switch Technique - One For The Team* Noisia - Friendly Intentions* DJ Hidden - The Ignorance* IHR & Shadow Sect - FCKNGJMP* Jordi Calvinaeo, Loop-Stepwalker & Shadow Sect - RVLTN* Okrozhka - BurningTracklisting:* Asylum - Da Base II Dark (Stealth Remix)* Jon Tetly - Oh Baby* Mr Bad Monkey - Dem People Ah Mad* Ewun - The Divide* Jon Tetly - Corrosive* Indian Junglist - Cloaked in Silence* EriS - Ghost In The Car* Grief - Kill Zone* Friske - Rigged System Remix* Sewerslvt - Swinging In His Cell* Sewerslvt - Down The Drain (feat. Nurtheon)* Enduser - Between* Noisia & Evol Intent - The Liquid* Evol Intent - Take That feat Mental Sharp (Ewun Remix)* Evol Intent & Eye-D - Suicide* KJ Sawka & Killbreak - Wipe-Out* Enduser - State of Process* Freqax, Fortitude, Hatework Machine, Triple Sickz, Brainpain - Jetpacks & Dragons (Fortitude Remix)* Synthakt - Dusty Planets* Synthakt - Redshift* Nanotek - Angels of Truth* Noizeskill - Genocide* Skitzaph0nic - Problem Frequency (2016 Remix)* Ca2K - Give Me More* Counterstrike - Bodybag* Eye-D & Counterstrike - Motherfucking Skulls* Shadow Sect - Moshpit* Switch Technique & Sinister Souls - Everyone* Tekkno Kid - Escape* Counterstrike - Just Hunger* Katharsys, Forbidden Society, Donny & 3RDKND - Demons (Hallucinator Remix)* Kurrupt - Destructive Forces* Gridlok & Prolix - Tru Born Playa (feat. MC Fats)* Submerged - Consciousness* Donny - Medieval_Beating_(Audio_Remix)* Katharsys - Magnitude (Disprove Remix)* Shadow Sect - Nameless Ghouls* SPL & Eye D - Pyramid Punk* Hostage - Killer* DJ Hidden, Eye-D & Switch Technique - One For The Team* Noisia - Friendly Intentions* DJ Hidden - The Ignorance* IHR & Shadow Sect - FCKNGJMP* Jordi Calvinaeo, Loop-Stepwalker & Shadow Sect - RVLTN* Okrozhka - Burning Download, Distribute, and Donate!

Recorded 2021-11-09 21:01:21 DnB Radio Tracklisting: * Redeyes & Lenzman - Gotta Change * SL8R - Instant Attraction * Carlito - About You * Marcus Tee - Time Stands Still * Alibi - Painting Flowers * Pola & Bryson - Get Serious * Paul T, Edward Oberon, Makoto & Lorna King - For Our Love * Paul SG - Paul SG - Copa La Cinta * Mr Joseph - Com'on Now * Dj Marky - Changing Moods (ft. Lorna King) * LTJ Bukem - Flip the Narrative * Technimatic - Everlasting * Motiv - Shortcuts * Mirai - You Bring Me Joy * Random Movement - Patty Melt * Simple Souls & Miss Guided & Marnee - I Get High * Decon - Music Soldier * Jubei, Dogger & Mindstate - Time Travel (ft. Chunky) * Technimatic - Makes Me * FX909 - Marsupial * Saikon - Guilty Pleasures * Satl - Takeshi* Winslow - Sandalwood NightsTracklisting:* Redeyes & Lenzman - Gotta Change * SL8R - Instant Attraction * Carlito - About You * Marcus Tee - Time Stands Still * Alibi - Painting Flowers * Pola & Bryson - Get Serious * Paul T, Edward Oberon, Makoto & Lorna King - For Our Love * Paul SG - Paul SG - Copa La Cinta * Mr Joseph - Com'on Now * Dj Marky - Changing Moods (ft. Lorna King) * LTJ Bukem - Flip the Narrative * Technimatic - Everlasting * Motiv - Shortcuts * Mirai - You Bring Me Joy * Random Movement - Patty Melt * Simple Souls & Miss Guided & Marnee - I Get High * Decon - Music Soldier * Jubei, Dogger & Mindstate - Time Travel (ft. Chunky) * Technimatic - Makes Me * FX909 - Marsupial * Saikon - Guilty Pleasures * Satl - Takeshi* Winslow - Sandalwood Nights Download, Distribute, and Donate!

Penn State got their sixth win of the season on Saturday to make the team bowl eligible. Yet inconsistencies on offense continue to be a problem, and the team still cannot run the football. It's causing some fans to question whether or not head coach James Franklin got the wrong guy in offensive line coach Phil Trautwein. Trautwein was hired in the winter of 2020 after Franklin decided not to renew the contract for then offensive line coach Matt Limegrover, who has been with the team for four seasons. Trautwein was brought in and regarded as an upgrade at the position as both a technical coach and a recruiter.   Thomas Frank Carr dives into Phil Tratuwein's resume before Penn State and finds that it's exceedingly short at his current position. He also looks at the situation that Tratuwein inherited both at Boston College and Penn State in 2020. Lastly, T-Frank tries to find a common link between all situations to form a conclusion on Tratuwein's coaching ability.   JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: http://bluewhiteonline.com Download our podcasts: https://bluewhiteillustrated.podbean.com/ Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3

Recorded 2021-11-07 23:01:27 Download, Distribute, and Donate!

Recorded 2021-11-07 17:09:45 Download, Distribute, and Donate!

Ready to make some

Recorded 2021-11-07 02:00:51 DnB Radio Tracklisting: * Artist - Track Title - Label* DJ Pfeif - Pfeif Is In The House - (DJ Pfeif's VersesFromTheAbstract Remix)* Stompz - Mystics - Innerground* Data 3 - Eleven - Addictive Behaviour* Paul SG and DJ Marky - Pepper Bae - Jazzsticks Recordings* Alibi - No Lights (feat. MC Fats & T.R.A.C.) - V Recordings* Workforce - Fragments - Must Make Music* Kolectiv and Tephra & Arkoze - Subsumption - Rebel Music* Soulstructure featuring Madcap and Paul SG - Diamonds I - Jazzsticks Recordings* LO DEFINITION - SO PEAK - Dub Stomp 2 Bass* InTaKe - Bass Song - Default Recordings* Kings Of The Rollers - Overload (feat. Sweetie Irie) - Hospital Records* Black Brothers - On The Edge - Vinyl Combat* N3GUS - Walk the Walk - AEI Music* Askel & Elere - Searchlight (feat. Nosfer) - Soulvent Records* PHENOM - AMERICANO - Brawlin Beatz* Blade - Blackbird (Original Mix) - Soul Deep Exclusives* Macky Gee - Lighters Up - Down 2 Earth Musik* Wickaman & Mavrik - Feel Good (Roll Out Mix) - Jungle Strikes* Veak & Salaryman - Wheel Out Dat - Ukroniq Music* Street Child World Cup - I Am Somebody (feat. London Elektricity, S. P. Y, Diane Charlemagne) - Hospital Records* René LaVice, Current Value - Lose Control - DeVice* Royalston - Jungle Gone Down (feat. August Storm) - Medschool* John B - Get Stuffed - Beta Recordings* Sammy Nicks & Rekwest - Eat Box (Voltage & Nicky Blackmarket Remix) - Biological Beats* Taxman - Creepshow (VIP) - Playaz* Kumarachi - Murderer - Audio Addict* Dimension - Crowd Reaction - CYN Music* MC Shabba D - We Love Drum & Bass - SaSaSaS Music* Serum & $pyda - All Ganja Man - BassLayerz Recordings* Posij - Shieldbreaker - Shogun Audio* N3GUS - Walk the Walk - AEI Music* Kideko - The Jam (Brookes Brothers Remix) - Ultra* Drumsound & Bassline Smith - Ouija - Technique Recordings* Smoky D & Lowriderz - Jungle Reprezentah (Ozma remix) - Time Of Night* Btk - Shattered Dreams - Metalheadz* Lustral - Z2A - Phantom Audio* Delta Heavy & Rene LaVice - Kaleidoscope [Rene LaVice Remix] - RAM Records* Soultrain, Phantom Warrior - Heavy Like Tank (Wickaman Remix) - Liondub International* Mob Tactics - LDN Bass - RAM Records* B.R.E.E.D - Dead Grass - Multi Music* London Elektricity - Hanging Rock (Urbandawn VIP) - Hospital Records* Intelligent Manners, Command Strange - Unpredictably - Innerground* 4am - Wanted (Chords Remix) - Pilot.* Metrik - Slipstream - Hospital Records* Paul T, Edward Oberon - Put It Down - Chronic* Random Movement & Jaybee - Starving For Gold - Flight Pattern* T>I - Toe Punt - Co-Lab Recordings* Tali ft Blake & Silence Groove - Sonder - Fokuz Recordings* Fourward - Nobody - Elevate Records* Inja, Anile - No Gravity - Hospital Records* Technimatic - Gravity Reading - Technimatic MusicTracklisting:* Artist - Track Title - Label* DJ Pfeif - Pfeif Is In The House - (DJ Pfeif's VersesFromTheAbstract Remix)* Stompz - Mystics - Innerground* Data 3 - Eleven - Addictive Behaviour* Paul SG and DJ Marky - Pepper Bae - Jazzsticks Recordings* Alibi - No Lights (feat. MC Fats & T.R.A.C.) - V Recordings* Workforce - Fragments - Must Make Music* Kolectiv and Tephra & Arkoze - Subsumption - Rebel Music* Soulstructure featuring Madcap and Paul SG - Diamonds I - Jazzsticks Recordings* LO DEFINITION - SO PEAK - Dub Stomp 2 Bass* InTaKe - Bass Song - Default Recordings* Kings Of The Rollers - Overload (feat. Sweetie Irie) - Hospital Records* Black Brothers - On The Edge - Vinyl Combat* N3GUS - Walk the Walk - AEI Music* Askel & Elere - Searchlight (feat. Nosfer) - Soulvent Records* PHENOM - AMERICANO - Brawlin Beatz* Blade - Blackbird (Original Mix) - Soul Deep Exclusives* Macky Gee - Lighters Up - Down 2 Earth Musik* Wickaman & Mavrik - Feel Good (Roll Out Mix) - Jungle Strikes* Veak & Salaryman - Wheel Out Dat - Ukroniq Music* Street Child World Cup - I Am Somebody (feat. London Elektricity, S. P. Y, Diane Charlemagne) - Hospital Records* René LaVice, Current Value - Lose Control - DeVice* Royalston - Jungle Gone Down (feat. August Storm) - Medschool* John B - Get Stuffed - Beta Recordings* Sammy Nicks & Rekwest - Eat Box (Voltage & Nicky Blackmarket Remix) - Biological Beats* Taxman - Creepshow (VIP) - Playaz* Kumarachi - Murderer - Audio Addict* Dimension - Crowd Reaction - CYN Music* MC Shabba D - We Love Drum & Bass - SaSaSaS Music* Serum & $pyda - All Ganja Man - BassLayerz Recordings* Posij - Shieldbreaker - Shogun Audio* N3GUS - Walk the Walk - AEI Music* Kideko - The Jam (Brookes Brothers Remix) - Ultra* Drumsound & Bassline Smith - Ouija - Technique Recordings* Smoky D & Lowriderz - Jungle Reprezentah (Ozma remix) - Time Of Night* Btk - Shattered Dreams - Metalheadz* Lustral - Z2A - Phantom Audio* Delta Heavy & Rene LaVice - Kaleidoscope [Rene LaVice Remix] - RAM Records* Soultrain, Phantom Warrior - Heavy Like Tank (Wickaman Remix) - Liondub International* Mob Tactics - LDN Bass - RAM Records* B.R.E.E.D - Dead Grass - Multi Music* London Elektricity - Hanging Rock (Urbandawn VIP) - Hospital Records* Intelligent Manners, Command Strange - Unpredictably - Innerground* 4am - Wanted (Chords Remix) - Pilot.* Metrik - Slipstream - Hospital Records* Paul T, Edward Oberon - Put It Down - Chronic* Random Movement & Jaybee - Starving For Gold - Flight Pattern* T>I - Toe Punt - Co-Lab Recordings* Tali ft Blake & Silence Groove - Sonder - Fokuz Recordings* Fourward - Nobody - Elevate Records* Inja, Anile - No Gravity - Hospital Records* Technimatic - Gravity Reading - Technimatic Music Download, Distribute, and Donate!

Recorded 2021-11-07 00:01:36 DnB Radio Tracklisting: * Drs, Mindstate, Dogger - Wake You Up (Original Mix)* Knowmans - Snacks* Claude VonStroke x Bachelors Of Science - I'm Solo ((Bachelors Of Science Remix))* Enfuse - Acan* Motiv & Charla Green - Take Me Away * Makoto, Paul T & Edward Oberon, Lorna King - For Our Love (Original Mix)* Artsea - Chateau* Motiv - Butternut Squash* Sydney, SMP, Exult - Disconnected (Original Mix)* Motiv - Shifting* Askel & Elere - 42 (feat. Degs)* Unreal - S Luv A* DJ Andy & Dunk - Off The Hook* L-Side - Inna Di Dance* Brainwork - Always You* Critycal Dub - Down Turn* Acuna - Big Cheers* Danny Byrd, D Double E - Selecta (Extended) jungle* Dub Elements, IHR - Phosphorescence (Save The Rave Remix)* Strategy, Pola & Bryson - Anaesthetist (Original Mix)* Motiv & Dunk - Twister* Flava D - Snakebite (Original Mix)* Monty, Visages - Vibin' (Original Mix)* Flava D - Springloaded (Original Mix)* Dynamite MC, Bcee - Hooked on U (Original Mix)* Phibes - Never Get Enough (Original Mix)* Alibi - Rave Digger* Volition - Drunk* Mefjus - Hear Me (Original Mix)* Hillsdom - Fauxtopia (Original Mix)* London Elektricity - Empty Seat At The Table (feat. Whiney) (Whiney VIP)* London Elektricity - Build A Better World (feat. Emer Dineen) (Hugh Hardie Remix)* Solah, Pola & Bryson - Neverend (Original Mix)* Eastcolors - Dubby (Jubei Remix)* Tyrone - Odyssey (Original Mix)* Pola & Bryson - Wind Rises (Original Mix)* Leniz - Galaxies Inbound (Rift Remix)(Scott Allen Master)* London Elektricity - The Prescription Is Love (CLIQUES Remix)* Askel & Elere - Do I know U* London Elektricity - Final View From The Rooftops (feat. Cydnei B) (Justin Hawkes Remix)* MYKOOL - Closing In (Extended Mix)* Ekko & Sidetrack, Ruth Royall - Paper Birds (Original Mix)* Justin Hawkes - IJDK (Original Mix)* Elle Exxe, Jack Mirror - Junipero (Original Mix)* Lateral - Everything U Say* Subsonic - Last Time (Original Mix)* Technimatic - Makes Me (Original Mix)* Junk Mail - Fire & Water feat. Marianna Ray* Levela - Barnacles (Original Mix)* K Motionz, Emily Makis - High Note (Extended Mix)* Mountain - I'm Free (feat. Kojo)* Alibi, Sl8r - Break the Machine (Original Mix)* Simplification & nCamargo - Fluid* L-Side - Atomic Bomb* Break - Minimus (Original Mix)* Monty - F4DE (Original Mix)* Andy C, Tonn Piper - Boom (Original Mix)* Jonny L, Friction - Back To Your Roots 2021 (Original Mix)Tracklisting:* Drs, Mindstate, Dogger - Wake You Up (Original Mix)* Knowmans - Snacks* Claude VonStroke x Bachelors Of Science - I'm Solo ((Bachelors Of Science Remix))* Enfuse - Acan* Motiv & Charla Green - Take Me Away * Makoto, Paul T & Edward Oberon, Lorna King - For Our Love (Original Mix)* Artsea - Chateau* Motiv - Butternut Squash* Sydney, SMP, Exult - Disconnected (Original Mix)* Motiv - Shifting* Askel & Elere - 42 (feat. Degs)* Unreal - S Luv A* DJ Andy & Dunk - Off The Hook* L-Side - Inna Di Dance* Brainwork - Always You* Critycal Dub - Down Turn* Acuna - Big Cheers* Danny Byrd, D Double E - Selecta (Extended) jungle* Dub Elements, IHR - Phosphorescence (Save The Rave Remix)* Strategy, Pola & Bryson - Anaesthetist (Original Mix)* Motiv & Dunk - Twister* Flava D - Snakebite (Original Mix)* Monty, Visages - Vibin' (Original Mix)* Flava D - Springloaded (Original Mix)* Dynamite MC, Bcee - Hooked on U (Original Mix)* Phibes - Never Get Enough (Original Mix)* Alibi - Rave Digger* Volition - Drunk* Mefjus - Hear Me (Original Mix)* Hillsdom - Fauxtopia (Original Mix)* London Elektricity - Empty Seat At The Table (feat. Whiney) (Whiney VIP)* London Elektricity - Build A Better World (feat. Emer Dineen) (Hugh Hardie Remix)* Solah, Pola & Bryson - Neverend (Original Mix)* Eastcolors - Dubby (Jubei Remix)* Tyrone - Odyssey (Original Mix)* Pola & Bryson - Wind Rises (Original Mix)* Leniz - Galaxies Inbound (Rift Remix)(Scott Allen Master)* London Elektricity - The Prescription Is Love (CLIQUES Remix)* Askel & Elere - Do I know U* London Elektricity - Final View From The Rooftops (feat. Cydnei B) (Justin Hawkes Remix)* MYKOOL - Closing In (Extended Mix)* Ekko & Sidetrack, Ruth Royall - Paper Birds (Original Mix)* Justin Hawkes - IJDK (Original Mix)* Elle Exxe, Jack Mirror - Junipero (Original Mix)* Lateral - Everything U Say* Subsonic - Last Time (Original Mix)* Technimatic - Makes Me (Original Mix)* Junk Mail - Fire & Water feat. Marianna Ray* Levela - Barnacles (Original Mix)* K Motionz, Emily Makis - High Note (Extended Mix)* Mountain - I'm Free (feat. Kojo)* Alibi, Sl8r - Break the Machine (Original Mix)* Simplification & nCamargo - Fluid* L-Side - Atomic Bomb* Break - Minimus (Original Mix)* Monty - F4DE (Original Mix)* Andy C, Tonn Piper - Boom (Original Mix)* Jonny L, Friction - Back To Your Roots 2021 (Original Mix) Download, Distribute, and Donate!

Recorded 2021-11-06 22:07:28 Download, Distribute, and Donate!

Recorded 2021-11-06 20:00:46 DnB Radio Tracklisting: * Maykors & Hybert Phillips - Starr* CPH & Jay Dubz - Distant Cycles* Amoss & Visages - Long Island* Jfal - The Message* Eastcolors - Bad Beats* M-zine - Re-Quit* Exile & AIRGLO - Kitty* InTaKe - Unspoken* G.P.M - What You Know* Royalston & LyfLyk - Sunburnt In Malaysia* Low_r - Bawlin' Out* Qua Rush - Serial Chiller* Hybert Phillips - Ra* RNCBL - Pure Fetish* Aperio feat. Aleya Mae - Lost The Way* Amaning - One World* Motiv feat. Collette Warren - Cloak & Dagger* Nymfo - Touch My Hand* Nfunk feat. DivideUp - Fullnes 2k21* Jazzatron - Ironic Bass* Jubei & Dogger & Mindstate & Chunky - Time Travel* Royalston - Scalps* Stunna & Physics feat. Jere Garcia - World Keeps Turning* D.Minds - No Control* Asura & Wave - Microtube* Eastcolors - Heartbroken* Brainwork - Vitality* M-zine - Proceed* Lexurus - Crystalize* Surreal & Rezilient - Transparent* Qumulus & Rekha Sawhney - Sunset Over Calcutta* Mitekiss & Emiko feat. Duskee - Mortala* Hybert Phillips - Riot* Askel & Elere feat. Winslow - Taking Forever* InTaKe - Bass Song* Faysha - Hey Mr Policeman (Damageman Remix)* DOt. - Ominous* Simon V feat. MC Fava - Night Sail* Polaris & Nelver - EOS* Sl8r - Crocodile* Cybin - Trinity Step* Amaning - Life On A String* Dualistic & Subsequent feat. Ella Noel - Sunrise (BCee Remix)* Hybert Phillips - Wandering* Ben Vibrant - Soundboi* DOt. - Hoisin* Operate & T-Man - Ivory* Peter Lix - Fade Away* Walk:r - Mantra* Planky & Leaf Dog - Give It UpTracklisting:* Maykors & Hybert Phillips - Starr* CPH & Jay Dubz - Distant Cycles* Amoss & Visages - Long Island* Jfal - The Message* Eastcolors - Bad Beats* M-zine - Re-Quit* Exile & AIRGLO - Kitty* InTaKe - Unspoken* G.P.M - What You Know* Royalston & LyfLyk - Sunburnt In Malaysia* Low_r - Bawlin' Out* Qua Rush - Serial Chiller* Hybert Phillips - Ra* RNCBL - Pure Fetish* Aperio feat. Aleya Mae - Lost The Way* Amaning - One World* Motiv feat. Collette Warren - Cloak & Dagger* Nymfo - Touch My Hand* Nfunk feat. DivideUp - Fullnes 2k21* Jazzatron - Ironic Bass* Jubei & Dogger & Mindstate & Chunky - Time Travel* Royalston - Scalps* Stunna & Physics feat. Jere Garcia - World Keeps Turning* D.Minds - No Control* Asura & Wave - Microtube* Eastcolors - Heartbroken* Brainwork - Vitality* M-zine - Proceed* Lexurus - Crystalize* Surreal & Rezilient - Transparent* Qumulus & Rekha Sawhney - Sunset Over Calcutta* Mitekiss & Emiko feat. Duskee - Mortala* Hybert Phillips - Riot* Askel & Elere feat. Winslow - Taking Forever* InTaKe - Bass Song* Faysha - Hey Mr Policeman (Damageman Remix)* DOt. - Ominous* Simon V feat. MC Fava - Night Sail* Polaris & Nelver - EOS* Sl8r - Crocodile* Cybin - Trinity Step* Amaning - Life On A String* Dualistic & Subsequent feat. Ella Noel - Sunrise (BCee Remix)* Hybert Phillips - Wandering* Ben Vibrant - Soundboi* DOt. - Hoisin* Operate & T-Man - Ivory* Peter Lix - Fade Away* Walk:r - Mantra* Planky & Leaf Dog - Give It Up Download, Distribute, and Donate!

The behind-the-scenes aspect of almost any job is surprising, and that of a working, professional artist is no exception. So much goes on that has little if anything to do with making art. Maintaining a studio, tracking inventory and expenses, photographing work, keeping up a website, engaging with social media, answering email, staying in touch with galleries, and handling countless other details of art practice—all of these tasks are time-consuming, and each requires its own skillset. Most artists do all of this on their own without assistance, learning as they go, and over time they find what works for them. Today we look at the frustrations and rewards for artists as they constantly change out their many hats. Considering the range of tasks we deal with as artists, it's natural that most of us are deficient in some areas, whether those are record-keeping, organizing, being active on social media, creating a website, consistent gallery correspondence or other tasks. While it may appear that other artists are on top of every aspect of their practice, few conquer all tasks and at the same time make good art without having help. To be realistic we need to let go of perfectionistic tendencies and accept a standard of "good enough" for some of the demands on our time. We can also delegate tasks to others if they can be outsourced, although many cannot. Sometimes we do have to face things that need to be done by ourselves, but with which we have no experience or background. In those times, a positive attitude about learning new things is helpful. You may surprise yourself with newfound abilities --for example being able to handle new technologies or teach your first workshop. Asking for advice from a friend with experience is a good first step when faced with a new situation that requires action. As artists our main role is to make art, and that is the most important hat to wear, always. The rest of the demands on our time that support our art practice need to be dealt with as best we can. When feeling overwhelmed by tasks and things to do, a good way to shift out of stress is to go and do your art, even for a little while. It will remind you of what you love about the life of an artist. The rest of it is simply what needs to be done to support this opportunity. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. Here is what a member named Sandy has to say about her own experience: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production.

Recorded 2021-11-06 17:03:33 DnB Radio Tracklisting: * Neonlight - Neon City* InsideInfo - The Plains* Memtrix - Ashes Away* Xilent - Animation (Feat. Diamond Eyes)* Technimatic - Like A Memory (Feat. Pat Fulgoni)* Agressor Bunx - Human Element * Mefjus - Change Of Mind (Feat. Maksim) [Rawtekk Remix]* Joe Ford & Fourward - Katana* Kantyze - Totem* Optiv & BTK - Haywire* Fourward - Exile* Friction & K Tee - Set It Off* Calyx & TeeBee - Hurting* Momoiro Clover Z - Lost Child (Noisia Remix)* Mefjus - Change Of Mind (Feat. Maksim)* Audio - Loudener* Insomniax - Over Again (Feat. Faye Chatfield) [VIP]* Knoxz - Relentless* Audio - Burn It Down* Chase & Status - All Goes Wrong (Dawn Wall Remix)* Jon Tho - The Way You Were* Funk It - Limit* Blu Mar Ten & InsideInfo - Still The One* Delta Heavy - Here With Me (Feat. Modestep) [The Prototypes Remix]* The Prodigy - The Day Is My Enemy (Bad Company UK Remix)* Loadstar - Switch* Gydra - Insurrection* Pythius - New Order* Bad Company UK - Bullet Time (Spor Remix)* Break - Groove With It* TC - Tap Ho (A.M.C Remix)* The Prodigy - Nasty (Spor Remix)* BCee - Grow (Feat. Blu Mar Ten & Charlotte Haining)* Tom Walker - Just You and I (Hybrid Minds Remix)* Hybrid Minds - In Your Arms* Dizygotic - Bass Dedicate* Signal - Downfall (Feat. Zoe Klinck)* S.P.Y - By Your Side (Logistics Remix)* Black Sun Empire - Immersion (Feat. Belle Doron)* Amoss - Astrodome* Sub Focus - Close (Feat. MNEK) [Ivy Lab Remix]* Monrroe - Everywhere I Go* Fox, Sam Binga & Foreign Concept - Meditation* Skeptical - Between The Lines (Feat. Collette Warren)* Emperor - The Fire* Slang Banger - Ripslinger* Hybrid Minds - Demons (Feat. Charlotte Haining)* GLXY - She Sings For Me* Telomic - Dayfall* Moby - Natural Blues (Icicle Remix)* Fourward - Memories Of You (Feat. Grimm)* Kasper - Suggestions* Facing Jinx - Consumed (Hyroglifics Remix)* SpectraSoul - Shelter (Feat. Lily McKenzie [VIP]* Neonlight - Frontier (Feat. Solah)* Hybrid Minds - Never Change (Feat. Grimm)* Technimatic - Lost Along The Way (Feat. D'Ablo)* Trei & Laos - Outer Stellar* Icicle - Alien Groove* Riya - Lost Friends (Pola & Bryson Remix)* Thread - Eyes On You* Break - Hold On (Feat. KYO) [Club Mix]* June Miller - From Autumn To AshesTracklisting:* Neonlight - Neon City* InsideInfo - The Plains* Memtrix - Ashes Away* Xilent - Animation (Feat. Diamond Eyes)* Technimatic - Like A Memory (Feat. Pat Fulgoni)* Agressor Bunx - Human Element * Mefjus - Change Of Mind (Feat. Maksim) [Rawtekk Remix]* Joe Ford & Fourward - Katana* Kantyze - Totem* Optiv & BTK - Haywire* Fourward - Exile* Friction & K Tee - Set It Off* Calyx & TeeBee - Hurting* Momoiro Clover Z - Lost Child (Noisia Remix)* Mefjus - Change Of Mind (Feat. Maksim)* Audio - Loudener* Insomniax - Over Again (Feat. Faye Chatfield) [VIP]* Knoxz - Relentless* Audio - Burn It Down* Chase & Status - All Goes Wrong (Dawn Wall Remix)* Jon Tho - The Way You Were* Funk It - Limit* Blu Mar Ten & InsideInfo - Still The One* Delta Heavy - Here With Me (Feat. Modestep) [The Prototypes Remix]* The Prodigy - The Day Is My Enemy (Bad Company UK Remix)* Loadstar - Switch* Gydra - Insurrection* Pythius - New Order* Bad Company UK - Bullet Time (Spor Remix)* Break - Groove With It* TC - Tap Ho (A.M.C Remix)* The Prodigy - Nasty (Spor Remix)* BCee - Grow (Feat. Blu Mar Ten & Charlotte Haining)* Tom Walker - Just You and I (Hybrid Minds Remix)* Hybrid Minds - In Your Arms* Dizygotic - Bass Dedicate* Signal - Downfall (Feat. Zoe Klinck)* S.P.Y - By Your Side (Logistics Remix)* Black Sun Empire - Immersion (Feat. Belle Doron)* Amoss - Astrodome* Sub Focus - Close (Feat. MNEK) [Ivy Lab Remix]* Monrroe - Everywhere I Go* Fox, Sam Binga & Foreign Concept - Meditation* Skeptical - Between The Lines (Feat. Collette Warren)* Emperor - The Fire* Slang Banger - Ripslinger* Hybrid Minds - Demons (Feat. Charlotte Haining)* GLXY - She Sings For Me* Telomic - Dayfall* Moby - Natural Blues (Icicle Remix)* Fourward - Memories Of You (Feat. Grimm)* Kasper - Suggestions* Facing Jinx - Consumed (Hyroglifics Remix)* SpectraSoul - Shelter (Feat. Lily McKenzie [VIP]* Neonlight - Frontier (Feat. Solah)* Hybrid Minds - Never Change (Feat. Grimm)* Technimatic - Lost Along The Way (Feat. D'Ablo)* Trei & Laos - Outer Stellar* Icicle - Alien Groove* Riya - Lost Friends (Pola & Bryson Remix)* Thread - Eyes On You* Break - Hold On (Feat. KYO) [Club Mix]* June Miller - From Autumn To Ashes Download, Distribute, and Donate!

Tea chinese calligraphy bookmark --- Support this podcast: https://anchor.fm/haiying-yang/support

Recorded 2021-11-05 22:04:03 Download, Distribute, and Donate!

Recorded 2021-11-05 20:27:54 Download, Distribute, and Donate!

Recorded 2021-11-05 16:59:03 Download, Distribute, and Donate!

Recorded 2021-11-05 14:58:25 Download, Distribute, and Donate!

Recorded 2021-11-05 14:58:25 Download, Distribute, and Donate!

Penn State football may have stalled out on the field, but are they still making headway in recruiting? On3 recruiting insider Ryan Snyder joins the BWI Daily Edition to talk about just where the Nittany Lions stand in several vital areas. A significant change to the show and Blue White Illustrated's recruiting coverage took place this week with our switch to On3, the newest recruiting site in high school and college sports. Host Thomas Frank Carr and Snyder talk about what you should expect from On3 and how they plan to take high school scouting and recruiting coverage to the next level. One of the most significant changes that On3 is planning to bring to the table is the amount of information and interactive data that fans can access through their recruiting database. Snyder breaks down how many ways you can view a player in terms of historical perspective, high school prestige, and even which coaches are recruiting him. They also cover how On3 is changing the way classes are ranked. The new system gives a real-time picture of where any given school projects to finish, not just where they rank at the moment. For example, On3 ranks Penn State differently in their overall team rankings than other sites. Snyder explains the difference and why he's been pushing for this type of ranking system for years now. Next, they get into Snyder's recruiting hot boards for the 2023 class. He explains what they are and why he's tracking recruits this way instead of a full list of all of the offers that Penn State has sent out. He goes through the offensive hot boards and picks out some interesting nuggets from each article that are available at https://www.on3.com/teams/penn-state-nittany-lions/. That conversation turns at the offensive line. T-Frank wants to know why Penn State has so many linemen in the Class of 2022. Is it simply that there were a larger number of good players available? Or is this offensive line coach Phil Trautwein aggressively going after upgrades in his position group to change the depth chart drastically? Snyder and T-Frank give their thoughts and how the 2022 class is affected by 2023. Snyder also says that he's seen the first evidence of the James Franklin rumors influencing recruiting this week. They wrap up the recruiting portion of the show by discussing a mailbag question from Ryan's Friday feature. Which positions are the hardest to recruit? Which positional groups are the hardest to scout? Ryan spoke to several recruiters to get their thoughts on the question, and T-Frank gives his thoughts on the scouting aspect of the question. Finally, they end the week with Ryan Snyder's Best Bets. This week's action includes: Utah (-9) at Stanford Michigan State (-3) at Purdue SMU (-4.5) at Memphis Penn State (-10) at Maryland JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: http://bluewhiteonline.com Download our podcasts: https://bluewhiteillustrated.podbean.com/ Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn 3

Recorded 2021-11-04 20:00:14 DnB Radio Tracklisting: * Tim Reaper - Submerge* Kurrupt - Our Suffering is Forever* KJ Sawka feat. Christa Wells - New Life (Technical Itch Remix)* NERVE - Control Shot* Throttler - End Of Message* Syprexa - Footsoldier* NERVE - Heavy Machinery* Karimooo - Death (VIP)* Dabs - That Door* Evol Intent feat. Mental Sharp - Take That (Ewun Remix)* Black Sun Empire - Fever* Gridlok - American Dream (SPKTRM Remix)* Limewax - Invention* Lucio De Rimanez - Circus* Counterstrike & Mumblz - Sickness Suffering (Donny Remix)* Limewax - Onkey (Audio Remix)* Khanage & Resound feat. Stapleton MC - Atlas* LG & Jacob Traf - Northbass* Landscapers - Downside* QO - Evil Dead (A-Cray Remix)* Black Sun Empire & State Of Mind - Ego* Cooh - Equivalent* Phace & Misanthrop - Waveform* Cooh - Ventil* Absurd & C.A.2K - Kentavr* Synthakt - Dusty Planets* Biostacis - Renew* DJ Hidden - The First Evil VIP* Current Value - Alpha State* State of Mind - City on Fire* Black Sun Empire & Nymfo - Kempi* Current Value - Mosaic* Katharsys - Revival* Switch Technique - Imprint* Noisia - Street Dreams* Deficit - The Omen* Defracture - Death Wish* Kobaryo feat. Blaxervant - Demise* Quark - You Saw* Wavolizer - Hedonism* Death - Abomination (Feat Maza) * Sinister Souls & Mechanical Vein - No Light City* Switch Technique - Collapsed Species* DJ Myosuke - Ideologie* The Outside Agency & Cooh - Soul Keepers* Synapse - L.O.M.P.* Kobaryo - Mechanical Asylum* Cooh & The Anunnaki - Monster Rave* Saltee & Mechanical Vein - All Gods Fall Down* The DJ Producer - Take Over the World* Dolphin & The Teknoist - War Track VIP* DJIPE - Paranoic Hallucination* Scheme Boy & The Teknoist - Verses Unleashed* Dolphin & Igneon System - Where I Belong* Dither - Alien Resistance (Sei2ure Remix)* Jay Autopsy - Blunt Force Trauma* Dolphin - Laws of Nature* Detest - Sucker DJ (Bong - Ra Remix)* Hellfish & Producer - Return Of The Damagers* Diplomat - Tantalum Cones* The Outside Agency - Waste Management* DJIPE - P.O.N.T.A.S.* Tugie - Audio Intercourse (Rogue Remix)* The Death Ninjas - Chant Of The Columbo Death Ninjas Part 1* The Outside Agency - Backpack Wisdom* The DJ Producer - Positive Outlook (Recalibrated)* Detest - 2Obscore* Dolphin - Zerodark* Hellfish - The Steel Fishfinger (Roadhouse Mix)Tracklisting:* Tim Reaper - Submerge* Kurrupt - Our Suffering is Forever* KJ Sawka feat. Christa Wells - New Life (Technical Itch Remix)* NERVE - Control Shot* Throttler - End Of Message* Syprexa - Footsoldier* NERVE - Heavy Machinery* Karimooo - Death (VIP)* Dabs - That Door* Evol Intent feat. Mental Sharp - Take That (Ewun Remix)* Black Sun Empire - Fever* Gridlok - American Dream (SPKTRM Remix)* Limewax - Invention* Lucio De Rimanez - Circus* Counterstrike & Mumblz - Sickness Suffering (Donny Remix)* Limewax - Onkey (Audio Remix)* Khanage & Resound feat. Stapleton MC - Atlas* LG & Jacob Traf - Northbass* Landscapers - Downside* QO - Evil Dead (A-Cray Remix)* Black Sun Empire & State Of Mind - Ego* Cooh - Equivalent* Phace & Misanthrop - Waveform* Cooh - Ventil* Absurd & C.A.2K - Kentavr* Synthakt - Dusty Planets* Biostacis - Renew* DJ Hidden - The First Evil VIP* Current Value - Alpha State* State of Mind - City on Fire* Black Sun Empire & Nymfo - Kempi* Current Value - Mosaic* Katharsys - Revival* Switch Technique - Imprint* Noisia - Street Dreams* Deficit - The Omen* Defracture - Death Wish* Kobaryo feat. Blaxervant - Demise* Quark - You Saw* Wavolizer - Hedonism* Death - Abomination (Feat Maza) * Sinister Souls & Mechanical Vein - No Light City* Switch Technique - Collapsed Species* DJ Myosuke - Ideologie* The Outside Agency & Cooh - Soul Keepers* Synapse - L.O.M.P.* Kobaryo - Mechanical Asylum* Cooh & The Anunnaki - Monster Rave* Saltee & Mechanical Vein - All Gods Fall Down* The DJ Producer - Take Over the World* Dolphin & The Teknoist - War Track VIP* DJIPE - Paranoic Hallucination* Scheme Boy & The Teknoist - Verses Unleashed* Dolphin & Igneon System - Where I Belong* Dither - Alien Resistance (Sei2ure Remix)* Jay Autopsy - Blunt Force Trauma* Dolphin - Laws of Nature* Detest - Sucker DJ (Bong - Ra Remix)* Hellfish & Producer - Return Of The Damagers* Diplomat - Tantalum Cones* The Outside Agency - Waste Management* DJIPE - P.O.N.T.A.S.* Tugie - Audio Intercourse (Rogue Remix)* The Death Ninjas - Chant Of The Columbo Death Ninjas Part 1* The Outside Agency - Backpack Wisdom* The DJ Producer - Positive Outlook (Recalibrated)* Detest - 2Obscore* Dolphin - Zerodark* Hellfish - The Steel Fishfinger (Roadhouse Mix) Download, Distribute, and Donate!

Recorded 2021-11-04 18:00:12 DnB Radio Tracklisting: * Rene LaVice - Query * Mitekiss - Mortala (feat. Emiko & Duskee)* Phaction - Aviatrix (feat. Riya)* June Miller - Neurosis* Jaybee, Random Movement and MC Fats - You Ain't The One* Eastcolors - Toys VIP* Polaris - Deliverance* Document One - Throwback* DJ Marky - Silly (DJ Marky VIP)* Random Movement - Patty Melt* DJ Koncept - Deep Mind* Inner Terrain & Wreckless - Story So Far* Winslow - Spector Detector* Breakage - Elmhurst Dub* SyRan - North Star* Phase & Grey Code - Call In Me* Upgrade - Heavy Rotation* BTK - Shattered Dreams* Silence Groove - Feel* Melysma - Satisfaction* EastColors - Dubby (Jubei Remix)* Skuff - Early Doors* skantia x Bladerunner - Connection* Calyx & Teebee - Jealousy* Sub Focus - Stomp (SyRan Remix)* Sub Focus - Frozen Solid* Double 99 - Rip Groove (DJ Ransome & SynthForce Bootleg)* Kove - Sweet Music* Sam Foxx - Money* A.M.C - Bad News* Black Sun Empire & Nymfo - Surge Engine* Rene LaVice - Headlock VIP* S.P.Y - Skyzophonic* RAM Trilogy - No Reality (Andy C Remix)* Hex x Shodan - The Black Between The StarsTracklisting:* Rene LaVice - Query * Mitekiss - Mortala (feat. Emiko & Duskee)* Phaction - Aviatrix (feat. Riya)* June Miller - Neurosis* Jaybee, Random Movement and MC Fats - You Ain't The One* Eastcolors - Toys VIP* Polaris - Deliverance* Document One - Throwback* DJ Marky - Silly (DJ Marky VIP)* Random Movement - Patty Melt* DJ Koncept - Deep Mind* Inner Terrain & Wreckless - Story So Far* Winslow - Spector Detector* Breakage - Elmhurst Dub* SyRan - North Star* Phase & Grey Code - Call In Me* Upgrade - Heavy Rotation* BTK - Shattered Dreams* Silence Groove - Feel* Melysma - Satisfaction* EastColors - Dubby (Jubei Remix)* Skuff - Early Doors* skantia x Bladerunner - Connection* Calyx & Teebee - Jealousy* Sub Focus - Stomp (SyRan Remix)* Sub Focus - Frozen Solid* Double 99 - Rip Groove (DJ Ransome & SynthForce Bootleg)* Kove - Sweet Music* Sam Foxx - Money* A.M.C - Bad News* Black Sun Empire & Nymfo - Surge Engine* Rene LaVice - Headlock VIP* S.P.Y - Skyzophonic* RAM Trilogy - No Reality (Andy C Remix)* Hex x Shodan - The Black Between The Stars Download, Distribute, and Donate!

On Saturday, the Penn State Nittany Lions football team faces the Maryland Terrapins in a key game for both teams. The winner will climb to .500 in conference play, while the other will sink into the basement of the Big Ten East. What sort of practice did Penn State have last night? Host Thomas Frank Carr and senior editor Nate Bauer were both at practice last night and give their impression of the mood, and tenor of the team.  In fact, their differentiating views spark a debate about how Penn State should view the game coming up with Maryland, and how the three-game losing stream may, or may not play into that. They also briefly touch on backup Ta'Quan Roberson, who was at practice this week after after being described as limited last week. Then, they take questions from fans on Twitter about the team as they head into the final month of play. The questions include:  -Does Mike Yurcich have the players on the roster to execute the schemes and plays he wants? Or is there a difference between what he would call and what he is calling?  -Will Caziah Holmes see time at running back at any point during the season?  Then, T-Frank and Bauer delve into a relatively broad topic about team identity. What do you do when can't do what you want to do? How do you adjust? They bring the topic up to discuss both Penn State, who has struggled during the middle part of the season, and Maryland who has had their own unique problems, especially on defense.  From there they take that conversation and apply it directly to the game. How will those identity problems for both teams shape the way this game plays out? T-Frank finally offers a firm stance on what he thinks Penn State will be able to do offensively against a Maryland defense that struggles to stop the big play.  #PennState #NittanyLions JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annual SUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmation Bookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/ Subscribe to BWI Magazine and Newsletters: http://bluewhiteonline.com Download our podcasts: https://bluewhiteillustrated.podbean.com/ Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/ Follow us on Twitter https://twitter.com/PennStateOn3

Have you ever worked with a business coach?   And have you ever thought about becoming a coach yourself?   Even if you're not interested in starting a full-on coaching business, learning the skills used by effective coaches can provide a MAJOR upgrade to your business — and even your personal life!   The strengths and strategies developed through coaching can be leveraged in MANY different areas of your life, not only with your clients, but with your family and team members.    I definitely use coaching strategies with my kids to help them adapt their behaviors and get a few steps closer to their goals!   The great thing about coaching skills is that they can be woven throughout so many of the things that we're already doing in our businesses, especially as Modern CEOs. But what sort of training makes sense for you? Is there a difference between coaching and consulting? And do you need to get a license to become a coach??   I know you have a LOTTA questions!   ...and I also know just the person to answer them!   Through her business, Coach with Clarity, Lee Chaix McDonough helps business coaches tap into a deeper, more aligned form of coaching, offer incredible value to their clients, and build amazing businesses.   I've wanted to interview Lee for a long time, so this is a very special episode!   Lee brings a unique and valuable perspective and skillset to the coaching industry, as she is also a therapist. She offers her clients guidance in the roles of coach, therapist, AND consultant — talk about a triple threat!   In this conversation, we dive DEEP into the benefits of coach training, how to offer the greatest value to your clients, why taking action can be so freakin' hard — and how to get more comfortable with change.   In my latest podcast episode, you'll learn: The differences between coaching, consulting, and therapy (and the common thread that links them together) The major skills that you should master in order to become a good (or great!) coach The debate over whether or not coaching should require licensure — and Lee's education recommendations for aspiring coaches   Remember to subscribe on iTunes, Google Play, and Stitcher!   Highlights:  02:17  Meet Lee Chaix McDonough! 06:03  What Lee's business looks like today 07:15  Coaching v. consulting 08:50  Amber's consulting story 11:23  Caring for clients in different roles 12:40  Different types of listening 14:08  Enhancing your skills 17:19  Implementing change 19:20  Coaching is people management 20:22  Training & certification 23:01  Benefits of coaching skills 24:10  Coaching v. therapy 27:25  Coaching certification experience 32:40  Why Lee offers certification 37:20  Showing up in alignment 39:33  Where to learn more! 41:02  Takeaway Thank you for listening! Want more information and tips? Bookmark ambermccue.com/blog and follow Amber on Instagram: @AmberMcCue   Mentioned in this episode: https://www.coachwithclarity.com  https://www.facebook.com/coachwithclarity  Instagram: @coachwithclarity 

Recorded 2021-11-04 01:59:42 Download, Distribute, and Donate!

Recorded 2021-11-03 21:09:09 Download, Distribute, and Donate!

Recorded 2021-11-03 03:58:51 DnB Radio Tracklisting: * Nick The Lot - Space Travel* Objectiv, Illament - Firecracker (feat. Illament)* Stillz - Make Me Feel* Redline - Chaaa* T-Kay - Ole Gangsta Rule* Nick The Lot - Theres Something* Lupo - Licka* Lundy - Hold On* Trex - Too Far (DLR Remix)* Synikal - PolyGone* Stillz - Hold On* Salvage & Shadre - Justice* Melinki & D'cypher - Rip Ya Torso (Ill Truth Remix)* MC Gusto/DLR - Back To The Rave (feat Molecular - original mix)* Kumo - Death Wish* Kommz - Pleasant Minds* Kommz - Gun Driller* Jarring - Desires* GOLD Dubs & DnB Allstars - All I Want* Formula - Sonical* Dunk - Garage* Carasel, The Sauce - Stir It Up* The Sauce - Buggin'* Sikka - Army Of One* Kendrick - Fear* EN:VY - Airplane Mode* Emperor - Telefon* Emperor - Glimpse* NC-17 - Enter the Void* Zero T - Come & Reprazent* Oram & Toby Ross - Baddest Sound (DJ Hybrid & Mrs Magoo remix)* Veak - Riddim* GOLD Dubs & DnB Allstars - Just Feel* Vital Elements - Give Me Everything* Murdock - All In The Game* Paradox - Soviet* Danny Jenk - Mr Noboody* No Patterns - Shift* 4am Kru, Phoebe White - What Is Jungle* Conrad Subs - Larger (VIP Mix)* Minor Forms, Kublai - Future Motion* Bladerunner - Lick Shot* R3my - Mustard Yellow* Veak - Soundclash* Faysha - The Mouse (Conrad Subs remix)* enta - Recoil* Zero T - Gimme the Loot* Vital - Casket* D-Nasty - Unusual VIP* Jayline & Split Personality - Time Travel* PROSTONAMED - Gank* Whisper & Klay - 4am* Nick The Lot - Alien Vessel* Whisper - Collapse* Stillz - Devastating Fighter* Kendrick - Disbelief* Stillz & Pengo - Distant Planet* Rusko - Your Time's Up* Phibes - Never Get Enough* Jfal - Out The Blue* Formula & Spadez - Flatout* enta - Nasty Nasty* DJ Hazard - Butter* Beat Assassins - Pull Up On The Block* Bacon, BRK - Broken Flute* Rusko - Real Badman* Polarized - Your Eyes* Kommz - One Time* Freed - The Walls Drip* Formula - Mutant Speaker* Drumcatcher - Give Me A Bomb* Bare Up - Turn Up The Dimensions* Alibi, Sl8r - Break the Machine* Stillz - Cursed Steps* Phibes - Like Whoa* No Patterns - Headed East* Nectax - Midnight (AMPLIFY remix)* London Elektricity - Funkopolis* enta - Could You Repeat That* Vital - Ram Jam* Rusko - Shut Ya Mouth* Formula - Track Days* Kendrick - Strictly Sauce* Dunk, Black Opps - Underground* Enta - Discipline* Kumo, R3IDY - Set It Off* Trex - Dopamine (VIP)* Forum, Bob White - Regurgitated* Audio - Spider Tank* Audio - KimuraTracklisting:* Nick The Lot - Space Travel* Objectiv, Illament - Firecracker (feat. Illament)* Stillz - Make Me Feel* Redline - Chaaa* T-Kay - Ole Gangsta Rule* Nick The Lot - Theres Something* Lupo - Licka* Lundy - Hold On* Trex - Too Far (DLR Remix)* Synikal - PolyGone* Stillz - Hold On* Salvage & Shadre - Justice* Melinki & D'cypher - Rip Ya Torso (Ill Truth Remix)* MC Gusto/DLR - Back To The Rave (feat Molecular - original mix)* Kumo - Death Wish* Kommz - Pleasant Minds* Kommz - Gun Driller* Jarring - Desires* GOLD Dubs & DnB Allstars - All I Want* Formula - Sonical* Dunk - Garage* Carasel, The Sauce - Stir It Up* The Sauce - Buggin'* Sikka - Army Of One* Kendrick - Fear* EN:VY - Airplane Mode* Emperor - Telefon* Emperor - Glimpse* NC-17 - Enter the Void* Zero T - Come & Reprazent* Oram & Toby Ross - Baddest Sound (DJ Hybrid & Mrs Magoo remix)* Veak - Riddim* GOLD Dubs & DnB Allstars - Just Feel* Vital Elements - Give Me Everything* Murdock - All In The Game* Paradox - Soviet* Danny Jenk - Mr Noboody* No Patterns - Shift* 4am Kru, Phoebe White - What Is Jungle* Conrad Subs - Larger (VIP Mix)* Minor Forms, Kublai - Future Motion* Bladerunner - Lick Shot* R3my - Mustard Yellow* Veak - Soundclash* Faysha - The Mouse (Conrad Subs remix)* enta - Recoil* Zero T - Gimme the Loot* Vital - Casket* D-Nasty - Unusual VIP* Jayline & Split Personality - Time Travel* PROSTONAMED - Gank* Whisper & Klay - 4am* Nick The Lot - Alien Vessel* Whisper - Collapse* Stillz - Devastating Fighter* Kendrick - Disbelief* Stillz & Pengo - Distant Planet* Rusko - Your Time's Up* Phibes - Never Get Enough* Jfal - Out The Blue* Formula & Spadez - Flatout* enta - Nasty Nasty* DJ Hazard - Butter* Beat Assassins - Pull Up On The Block* Bacon, BRK - Broken Flute* Rusko - Real Badman* Polarized - Your Eyes* Kommz - One Time* Freed - The Walls Drip* Formula - Mutant Speaker* Drumcatcher - Give Me A Bomb* Bare Up - Turn Up The Dimensions* Alibi, Sl8r - Break the Machine* Stillz - Cursed Steps* Phibes - Like Whoa* No Patterns - Headed East* Nectax - Midnight (AMPLIFY remix)* London Elektricity - Funkopolis* enta - Could You Repeat That* Vital - Ram Jam* Rusko - Shut Ya Mouth* Formula - Track Days* Kendrick - Strictly Sauce* Dunk, Black Opps - Underground* Enta - Discipline* Kumo, R3IDY - Set It Off* Trex - Dopamine (VIP)* Forum, Bob White - Regurgitated* Audio - Spider Tank* Audio - Kimura Download, Distribute, and Donate!

Recorded 2021-11-02 21:57:59 DnB Radio Tracklisting: * Kurrupt - Destructive Forces* Cement Tea - Smug* Kurrupt - Dark Desire* Gein - Gein feat. Bitfiendz - Telepathy (2017 Remaster)* Limewax - Jungled Vibes* Shadow Sect - Nameless Ghouls* Fragz - Stockholm Syndrome* Dylan & BKEY - Slave To Life (Limewax Remix)* OGONEK & COOH - Scared Of Dark (feat. Botze) (Original) (Remaster)* No_Name - Enter The Dark Zone* Voodoom - Wasteland* Jon Tetly - Swallowing Roundabouts* Mad Complex - The Arrival* FFF - Warzone* Dave Skywalker - Pandora* Empire X - Insane* No_Name - Most Effective Tactic Available* Evis May + No Rules - Za Zerkalom* Switch Technique - Roll Hard* Syprexa - Brainpop* Death - Bones Crusher* Nagazaki - Flesh & Chrome* Solid State - Destructive Self Image* Kilddm - Nightmares* EriS - Definition* Pythius & Thrasher - IDWD (Zardonic Remix)* Gein vs Arsenic - Bitch* Nanotek - Never Say Die [Remastered]* Limewax - Everything (Technical Itch VIP)* DJ Hidden - Radio Silence* Hostage - Blind* Voodoom - Kankan Un De [Bizzy B remix]* Sound Shifter - What I Had (Duburban Remix)* Decontrol - Simple Murder* Kurrupt - Poor Souls* Kurrupt - Destructive Forces (Fortitude & Terror Cell Remix)* Venom Benzo - Berate* Nano.strike - Dreadnought* Peter Kurten & The Unlord - White Chapel (Antichristus VIP)* Sadistic - New Levels In Progress* Katharsys - Psychosis VIP (Billain_Remix)* Bong-Ra - Reef Teef* Death - Darkness In My Heart (feat. Okrozhka)* DJIPE - Blackout* Limewax - Escape* Jon Tetly - Right About Now* Abstract Drumz - Megacity One* Indian Junglist - The Mechanical Bride* Broken Note - Obelisk* Zombie - Silent Hill* Dr Mathlovsky - Dreaming of ants building sandcastles only to see them get washed away by the cold truth of the sea crashing* Abstract Drumz - Mandy Tune (Part 1)* Broken Note - Broken Note - The Fury X R-TypeTracklisting:* Kurrupt - Destructive Forces* Cement Tea - Smug* Kurrupt - Dark Desire* Gein - Gein feat. Bitfiendz - Telepathy (2017 Remaster)* Limewax - Jungled Vibes* Shadow Sect - Nameless Ghouls* Fragz - Stockholm Syndrome* Dylan & BKEY - Slave To Life (Limewax Remix)* OGONEK & COOH - Scared Of Dark (feat. Botze) (Original) (Remaster)* No_Name - Enter The Dark Zone* Voodoom - Wasteland* Jon Tetly - Swallowing Roundabouts* Mad Complex - The Arrival* FFF - Warzone* Dave Skywalker - Pandora* Empire X - Insane* No_Name - Most Effective Tactic Available* Evis May + No Rules - Za Zerkalom* Switch Technique - Roll Hard* Syprexa - Brainpop* Death - Bones Crusher* Nagazaki - Flesh & Chrome* Solid State - Destructive Self Image* Kilddm - Nightmares* EriS - Definition* Pythius & Thrasher - IDWD (Zardonic Remix)* Gein vs Arsenic - Bitch* Nanotek - Never Say Die [Remastered]* Limewax - Everything (Technical Itch VIP)* DJ Hidden - Radio Silence* Hostage - Blind* Voodoom - Kankan Un De [Bizzy B remix]* Sound Shifter - What I Had (Duburban Remix)* Decontrol - Simple Murder* Kurrupt - Poor Souls* Kurrupt - Destructive Forces (Fortitude & Terror Cell Remix)* Venom Benzo - Berate* Nano.strike - Dreadnought* Peter Kurten & The Unlord - White Chapel (Antichristus VIP)* Sadistic - New Levels In Progress* Katharsys - Psychosis VIP (Billain_Remix)* Bong-Ra - Reef Teef* Death - Darkness In My Heart (feat. Okrozhka)* DJIPE - Blackout* Limewax - Escape* Jon Tetly - Right About Now* Abstract Drumz - Megacity One* Indian Junglist - The Mechanical Bride* Broken Note - Obelisk* Zombie - Silent Hill* Dr Mathlovsky - Dreaming of ants building sandcastles only to see them get washed away by the cold truth of the sea crashing* Abstract Drumz - Mandy Tune (Part 1)* Broken Note - Broken Note - The Fury X R-Type Download, Distribute, and Donate!

Recorded 2021-11-02 18:59:36 Download, Distribute, and Donate!

Recorded 2021-11-01 18:56:22 Download, Distribute, and Donate!

Become an intrapreneur as an employee and six great posts about using projects to change the directory of your career. That and more in this edition of the Daily Job Hunt. Get The Daily Job Hunt sent to your inbox every day as well as the sign-up bonuses at crash.co/daily

Recorded 2021-11-01 00:14:35 Download, Distribute, and Donate!

A year ago, Rebecca and her teaching partner and co-author, Jerry McLaughlin embarked on a new project to meet the needs of artists during the time of Covid. With in-person workshops canceled, they turned to online teaching as a way to continue to offer instruction to artists interested in using cold wax medium and oils. Faced with this challenge of offering deep learning in a new format, Rebecca and Jerry developed a structured curriculum of online sessions for a worldwide audience of artists. Cold Wax Academy has evolved to be the leading online resource for mastery of both technical and artistic skills required for painting with cold wax medium. Online teaching offers its own rewards and challenges, and Jerry and Rebecca reflect on its many aspects in this episode. Content for online sessions is prepared ahead of time with very specific focus, allowing for an in-depth exploration of various topics. Learning takes place in concise pieces of information, with time in between to process. When combined with actual workshop experience the impact of both foms of learning is especially noticeable. With so many artists involved in online teaching and learning as a result of the pandemic, the advantages of online learning are becoming increasingly evident and to be involved in this new format is exciting. Cold Wax Academy membership provides deep, structured learning from two experienced, professional artists in the context of a supportive online community. If this sounds right for you, please visit www.coldwaxacademy.com. Thanks to everyone who has been sharing the show and donating! If you would like to donate to the Messy Studio Podcast donate here (https://www.paypal.com/donate?token=Yyrf7Ht1DYfkYzAaWNoW8zuvCpTryLYsxY2VAj4qGZ3o2o4F7xHGv4VmDDef7kFxuvbgpz_z4jUa-z7F). ​ When you buy art supplies at Blick remember to use our affiliate link to support the podcast! Bookmark this link and then you don't even have to think about it again. This is one of the best ways to support the show. It takes a few seconds and costs you nothing! The Blick website works exactly the same way, but we earn 10% every time you buy art supplies. www.messystudiopodcast.com/blick ​ Rebecca and her partner Jerry McLaughlin are excited to be launching year two of Cold Wax Academy's membership program, which began in October of 2020. In the coming year, live online learning sessions will feature an entirely new set of topics---beginning with a deep dive into technique and the steps involved in developing a painting. Other topics for year 2 include professional development, abstraction and realism, principles of design, and expanded uses for cold wax medium. As always, members have access to recordings of all previous sessions including everything from the first year, so it's easy to join anytime. Fall Quarter begins October 6th. Please visit http://www.coldwaxacademy.com for details about membership levels and to sign up for a year of exciting learning experiences. Here is what a member named Sandy has to say about her own experience: "Rebecca and Jerry have presented the most professional, authentic and structured approach to a creative activity I have ever come across. Their selfless sharing of all their knowledge and encouragement is a gift in my life unsurpassed." Have an art related product, service, or event you would like to advertise on the Messy Studio Podcast? Email Ross at rticknor.core@gmail.com (mailto:rticknor.core@gmail.com) for current mid-roll advertising rates. ​ For more from The Messy Studio: www.messystudiopodcast.com www.facebook.com/messystudiopodcast ​ For more from Rebecca Crowell: www.rebeccacrowell.com www.coldwaxacademy.com ​ The Messy Studio Podcast is a Tick Digital Media Production. Special Guest: Jerry McLaughlin.

Recorded 2021-10-31 20:17:58 Download, Distribute, and Donate!

Recorded 2021-10-31 15:49:16 DnB Radio Tracklisting: * MAACHINEN - TRIGG3R3D* Turno - Lunar * Document One, Levela - Steppa * A.M.C - Courier * Iris, Quadrant - Cold Brew * Dub Elements, IHR - Phosphorescence * sp:mc, Workforce - Overnight Express (Break Remix)* AC13 - Zimmaframe Killah, Pt. 1 feat. King Deepfield * Veak - Drones * Jayline, Dutta - Do You Like Rollers? * Phibes - Bruce Lee* Future Cut - 20/21 (DLR Remix)* Emery, Drum Origins, Dreazz - Nunchucks * Ellementhz - Ganja Rollers * Upgrade - You Got Me * Kleu - Dark Arts * Friction - Music House * Lo! - Threadbare * Pythius - From the Future * AL/SO - Toaster Bath * Screamarts - Waldgott * Icicle, Mefjus - Efficient * Break - Dulcid Tones * PhaseOne (AUS) - Broken Chains (DC Breaks Remix)* Ed Rush - Boxcar * Loadstar - Guerilla * State Of Mind - Unconscious (Segment & Concept Vision Remix)* Black Sun Empire, Pythius - Scarif feat. Pythius * State Of Mind, Chris.Su - Above Earth * Upgrade - Blow * Critical Impact - Headtop Champion feat. MC Carasel * June Miller, James Marvel, MC Mota - Dominator * Jade - Man Eating Lizard Dragon (DNB VIP)* Binary - Life * Total Science, Break - Dog's Dinner * Dark - Love * Rene Lavice - Drop It * Inkripted Records - Baitman Swell & Soundchecka Ft. Apprentice MC - Killing Dem* Turno, A.M.C - Ice Cold * Phibes - Dub Service* State Of Mind - Lockdown * Job Bullet - Addiction * Shimon, Trimer - Giant Locast * ZD, C-Phonics - Untitled Groove * Shimon, Benny L - Yeti * Isaac Maya - Don Dada * Prolix - Lightspeed * DJ Callide - Shutting Down* Jon Tetly - Skywalkers Brew (Star Wars Remix Remix)* Jedi - Rip Your Balls Off * Tantrum Desire - Unleashed * DLR, Script, MC Fokus - Perception (Melysma Remix)* Ulterior Motive, Judda - The Ripper * Leks - Wall Walking * Ulterior Motive - OneTwoSeven * Black Barrel - Lock Stock * The Sauce - Mr Robot feat. Aioli * Kanine - Dubplate Soldier * Critica - Interference Tracklisting:* MAACHINEN - TRIGG3R3D* Turno - Lunar * Document One, Levela - Steppa * A.M.C - Courier * Iris, Quadrant - Cold Brew * Dub Elements, IHR - Phosphorescence * sp:mc, Workforce - Overnight Express (Break Remix)* AC13 - Zimmaframe Killah, Pt. 1 feat. King Deepfield * Veak - Drones * Jayline, Dutta - Do You Like Rollers? * Phibes - Bruce Lee* Future Cut - 20/21 (DLR Remix)* Emery, Drum Origins, Dreazz - Nunchucks * Ellementhz - Ganja Rollers * Upgrade - You Got Me * Kleu - Dark Arts * Friction - Music House * Lo! - Threadbare * Pythius - From the Future * AL/SO - Toaster Bath * Screamarts - Waldgott * Icicle, Mefjus - Efficient * Break - Dulcid Tones * PhaseOne (AUS) - Broken Chains (DC Breaks Remix)* Ed Rush - Boxcar * Loadstar - Guerilla * State Of Mind - Unconscious (Segment & Concept Vision Remix)* Black Sun Empire, Pythius - Scarif feat. Pythius * State Of Mind, Chris.Su - Above Earth * Upgrade - Blow * Critical Impact - Headtop Champion feat. MC Carasel * June Miller, James Marvel, MC Mota - Dominator * Jade - Man Eating Lizard Dragon (DNB VIP)* Binary - Life * Total Science, Break - Dog's Dinner * Dark - Love * Rene Lavice - Drop It * Inkripted Records - Baitman Swell & Soundchecka Ft. Apprentice MC - Killing Dem* Turno, A.M.C - Ice Cold * Phibes - Dub Service* State Of Mind - Lockdown * Job Bullet - Addiction * Shimon, Trimer - Giant Locast * ZD, C-Phonics - Untitled Groove * Shimon, Benny L - Yeti * Isaac Maya - Don Dada * Prolix - Lightspeed * DJ Callide - Shutting Down* Jon Tetly - Skywalkers Brew (Star Wars Remix Remix)* Jedi - Rip Your Balls Off * Tantrum Desire - Unleashed * DLR, Script, MC Fokus - Perception (Melysma Remix)* Ulterior Motive, Judda - The Ripper * Leks - Wall Walking * Ulterior Motive - OneTwoSeven * Black Barrel - Lock Stock * The Sauce - Mr Robot feat. Aioli * Kanine - Dubplate Soldier * Critica - Interference Download, Distribute, and Donate!

Recorded 2021-10-31 01:02:02 DnB Radio Tracklisting: * Artist - Track Title - Label* Bkey - Envious Eyes - Technical Itch Recordings* Lady Blackbird - Collage (Calibre Remix) - Foundation Music* Dash - Fabric (Original Mix) - Soul Deep Exclusives* Airstrike & Silence Groove - Disconnect - Offworld Recordings* Dash - Winter (Original Mix) - Soul Deep Digital* Bungle - Angles - Spearhead Records* Seereal - Village - Hyperactivity Music* Bungle - Half Way - Original Key Recordings* ROHO - Lost Relicts - Weaponry* Ahmad - Blackout - Repertoire* D. Kay - The Martians (FREAK005-A) - Freak Recordings* Battery & Philth - Majesty - Dispatch Recordings* Dash - High Altitude (Original Mix) - Soul Deep Exclusives* Jem-One - State 08 - Metalheadz* Muffler - Ancestors - Unique Music* Shodan - Weather The Storm (Original Mix) - Detached Audio* Homemade Weapons - Hawkeye - Samurai Music* Presha - The Spell - Samurai Music* Phil Tangent - Electric Touch - Lunar Records* Acid Lab - The Arrival (Original Mix) - Omni Music* In:Most - Back To The Sun (feat. Ruth Royall) - Soulvent Records* Spiritual Voices - Triangle - Onset Audio* Homemade Weapons - Third Rail - Samurai Music* Total Science, S.P.Y - Gangsta V.I.P - Shogun Audio* Klute - Sick Of It All - Function Records* Bereneces - Contact - Onset Audio* Cartridge & John Rolodex - Light Cycles (FREAK006EP-D) - Freak Recordings* Loadstar - Under Pressure VIP - RAM Records* Modu - Gorgon Project - Addictive Behaviour* Larigold - Squandered Gifts - Elm Imprint* Bungle - Cocooned VIP - 31 Recordings* Taelimb - Wasteman - Hospital Records* Acid_Lab - Planets - Repertoire* Akinsa (feat. Yanai) - Interstellar - Akinsa* Evol Intent, Mayhem & Thinktank - Broken Sword - Human Imprint Recordings* SynthForce & DJ Ransome - Behemoth (Original Mix) - Inna Rhythm* Callide & Intraspekt - Heart of the Machine - The Zooo Records* Dark Ops and Martyn Nytram - The Depths - Locked Up Music* Forbidden Society - Static (Original) - Forbidden Society Recordings* Cnof - Heavenly Dawn (Jungle Mix) - Fokuz Recordings* Dash - Mercury (Original Mix) - Soul Deep Exclusives* Karma Kingdom - La Nuit Marche Avec Moi (Midn8Runner Remix) - Bay 6 Recordings* L-Side & Andrezz - Better Days - V Recordings* Black Barrel - Arina's Song - Dispatch Recordings* Artsea - Born To Thrive - Future Retro Records* Voyager - Aurora - Eternal Soul* Inner Terrain & Wreckless - Story So Far - Rebel Music* Grystmp and Kelayx - Glitch - Celsius Recordings* Benny V, Gella - Outer Limits - Dance Concept* Wreckless - Winters Night - Rebel Music* Overlook - Slowroll - Samurai Music* Sunchase - H - KashtanTracklisting:* Artist - Track Title - Label* Bkey - Envious Eyes - Technical Itch Recordings* Lady Blackbird - Collage (Calibre Remix) - Foundation Music* Dash - Fabric (Original Mix) - Soul Deep Exclusives* Airstrike & Silence Groove - Disconnect - Offworld Recordings* Dash - Winter (Original Mix) - Soul Deep Digital* Bungle - Angles - Spearhead Records* Seereal - Village - Hyperactivity Music* Bungle - Half Way - Original Key Recordings* ROHO - Lost Relicts - Weaponry* Ahmad - Blackout - Repertoire* D. Kay - The Martians (FREAK005-A) - Freak Recordings* Battery & Philth - Majesty - Dispatch Recordings* Dash - High Altitude (Original Mix) - Soul Deep Exclusives* Jem-One - State 08 - Metalheadz* Muffler - Ancestors - Unique Music* Shodan - Weather The Storm (Original Mix) - Detached Audio* Homemade Weapons - Hawkeye - Samurai Music* Presha - The Spell - Samurai Music* Phil Tangent - Electric Touch - Lunar Records* Acid Lab - The Arrival (Original Mix) - Omni Music* In:Most - Back To The Sun (feat. Ruth Royall) - Soulvent Records* Spiritual Voices - Triangle - Onset Audio* Homemade Weapons - Third Rail - Samurai Music* Total Science, S.P.Y - Gangsta V.I.P - Shogun Audio* Klute - Sick Of It All - Function Records* Bereneces - Contact - Onset Audio* Cartridge & John Rolodex - Light Cycles (FREAK006EP-D) - Freak Recordings* Loadstar - Under Pressure VIP - RAM Records* Modu - Gorgon Project - Addictive Behaviour* Larigold - Squandered Gifts - Elm Imprint* Bungle - Cocooned VIP - 31 Recordings* Taelimb - Wasteman - Hospital Records* Acid_Lab - Planets - Repertoire* Akinsa (feat. Yanai) - Interstellar - Akinsa* Evol Intent, Mayhem & Thinktank - Broken Sword - Human Imprint Recordings* SynthForce & DJ Ransome - Behemoth (Original Mix) - Inna Rhythm* Callide & Intraspekt - Heart of the Machine - The Zooo Records* Dark Ops and Martyn Nytram - The Depths - Locked Up Music* Forbidden Society - Static (Original) - Forbidden Society Recordings* Cnof - Heavenly Dawn (Jungle Mix) - Fokuz Recordings* Dash - Mercury (Original Mix) - Soul Deep Exclusives* Karma Kingdom - La Nuit Marche Avec Moi (Midn8Runner Remix) - Bay 6 Recordings* L-Side & Andrezz - Better Days - V Recordings* Black Barrel - Arina's Song - Dispatch Recordings* Artsea - Born To Thrive - Future Retro Records* Voyager - Aurora - Eternal Soul* Inner Terrain & Wreckless - Story So Far - Rebel Music* Grystmp and Kelayx - Glitch - Celsius Recordings* Benny V, Gella - Outer Limits - Dance Concept* Wreckless - Winters Night - Rebel Music* Overlook - Slowroll - Samurai Music* Sunchase - H - Kashtan Download, Distribute, and Donate!

Recorded 2021-10-30 22:00:10 DnB Radio Tracklisting: * Marcus Tee - Losing It * Kublai - Smokey* SD - 1997* DJ Marky Feat. Lorna King - Changing Moods* Tyrone - City Lights* Reflektor Feat. Leo Wood - Slow It Down* Zero T - Gimme The Loot* Will Miles - Make Time* Biyi, Villem - Lately (Villem Remix)* Kublai & Minor Forms - Claret* Anthony Kasper - This Moment* Askel, Elere feat. In Most - Cherry Yogurt* Lurch - She Track* Breakage - Wicked* Rizzle - Subliminal* Break - Pill Popper* Ecliptix - Flare * Kublai & Minor Forms - Future Motion* Trex - Too Far (DLR Remix)* mSdoS - No Mercy* Tyrone - Misconceptions* Dash - Colllide* FX909 - Strange Days* Jazzinspired - Sophisticated* Unreal - S_Luv_A* Mark_Halflite_-_Burtons_Passion* Mozey, Shady Novelle, L-Side - Make Believe* Dash - Golden* FX909_-_Some_Kind* Marcus Tee - Let's Talk About It * Random Movement - Patty Melt* Culture Shock - There For You (Breakage Remix)* Eastcolors - Dubby (Jubei Remix)* Euphorics - Reality [U4X master]* Kublai & Minor Forms - Got Me Feeling* Ziz - Other Disco* Nectax - Treadstone* Ecliptix - Wallabee * Monty, Visages - Vibin'* London Elektricity - Funkopolis (Seba Remix)* Calibre - Makes Me Feel Alright * Dj Marky, Pola & Bryson - Dogfighter* Jaybee, Random Movement, MC Fats - You Ain't The One* Mystific - Pieces Of My Life* Auris - Operating On Instinct* Dash - Eclipse* Dark Ops - Play That Again* Dash - Outlines* Breakage - Voyage* Saikon - Guilty PleasuresTracklisting:* Marcus Tee - Losing It * Kublai - Smokey* SD - 1997* DJ Marky Feat. Lorna King - Changing Moods* Tyrone - City Lights* Reflektor Feat. Leo Wood - Slow It Down* Zero T - Gimme The Loot* Will Miles - Make Time* Biyi, Villem - Lately (Villem Remix)* Kublai & Minor Forms - Claret* Anthony Kasper - This Moment* Askel, Elere feat. In Most - Cherry Yogurt* Lurch - She Track* Breakage - Wicked* Rizzle - Subliminal* Break - Pill Popper* Ecliptix - Flare * Kublai & Minor Forms - Future Motion* Trex - Too Far (DLR Remix)* mSdoS - No Mercy* Tyrone - Misconceptions* Dash - Colllide* FX909 - Strange Days* Jazzinspired - Sophisticated* Unreal - S_Luv_A* Mark_Halflite_-_Burtons_Passion* Mozey, Shady Novelle, L-Side - Make Believe* Dash - Golden* FX909_-_Some_Kind* Marcus Tee - Let's Talk About It * Random Movement - Patty Melt* Culture Shock - There For You (Breakage Remix)* Eastcolors - Dubby (Jubei Remix)* Euphorics - Reality [U4X master]* Kublai & Minor Forms - Got Me Feeling* Ziz - Other Disco* Nectax - Treadstone* Ecliptix - Wallabee * Monty, Visages - Vibin'* London Elektricity - Funkopolis (Seba Remix)* Calibre - Makes Me Feel Alright * Dj Marky, Pola & Bryson - Dogfighter* Jaybee, Random Movement, MC Fats - You Ain't The One* Mystific - Pieces Of My Life* Auris - Operating On Instinct* Dash - Eclipse* Dark Ops - Play That Again* Dash - Outlines* Breakage - Voyage* Saikon - Guilty Pleasures Download, Distribute, and Donate!

Recorded 2021-10-30 04:01:15 Download, Distribute, and Donate!